Podcast appearances and mentions of Esther Perel

Belgian Psychotherapist and Author

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Esther Perel

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Best podcasts about Esther Perel

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Latest podcast episodes about Esther Perel

We Can Do Hard Things with Glennon Doyle
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later May 26, 2026 61:54


The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. In this conversation, Esther Perel helps us understand how stress and trauma drain our relationships of aliveness and desire, why resentment grows when life becomes all duty and efficiency, and how to stay connected and loving in hard times. - Why your relationship isn't broken — it's exhausted- How resentment grows when efficiency replaces intimacy- Why desire disappears under responsibility - Why your partner can't be your whole village- What “behind every criticism is a longing” really means About Esther: Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today's most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 30 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How's Work?  Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

The goop Podcast
AI and Modern Dating With Esther Perel

The goop Podcast

Play Episode Listen Later May 26, 2026 67:23


Crafting out a breakup text, planning dates, or just creating an entirely new romantic companion: AI has ushered in a new frontier for modern dating. Gwyneth Paltrow sits down with famed psychotherapist and relationship expert Esther Perel to talk about the ways AI is affecting modern dating and relationships, what trust in a relationship means today, and how the institution of marriage has evolved over the past few decades. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

7:47 Conversations
Ashleigh Spiliopoulou: Deliberate Inconvenience

7:47 Conversations

Play Episode Listen Later May 26, 2026 45:23


"Anything will work again, as long as you unplug it long enough, even you." This simple principle serves as the heartbeat for reclaiming a life dedicated to authentic human depth. In a world optimized for digital efficiency and "frictionless" convenience, the true currency of a meaningful life remains the unscalable power of independent thought, presence, and intentional effort. In this episode of Gratitude Through Hard Times, Ashleigh Spiliopoulou explores the growing cultural movement of "Friction Maxing" — the intentional reintroduction of effort, inconvenience, and presence into our daily routines. Ashleigh shares insights from her month-long experiment with deliberate inconvenience, including rawdogging a 24-hour flight to Australia and ditching her headphones on daily runs. Together, the conversation dives into the rise of mainstream AI infiltration, the psychological dangers of AI Psychosis and FOBO (Fear Of Becoming Obsolete), and why healthy friction is ultimately the secret weapon for nervous system regulation, creative clarity, and deep human connection.   10 Memorable Quotes: "In a world of frictionless design, what if we friction maxed a couple things to add a little bit of meaning back into life?" "The more efficient and outsourced we get through really well-designed technology, the more it feels like life is kind of evaporating from us." "Why would I think for myself when AI could think for me?" "Frictionless isn't bad in every scenario." "The process was so beautiful, and then the result was so satisfying." "AI has so much potential and brilliance for so many areas of our lives, but it shouldn't be designed to replace our brain." "It's not necessarily teaching people something new. It's reminding them, this is how you used to live." "First we need to unlearn." "It's rebellious. It's so fun." "Anything will work again, as long as you unplug it long enough, even you." 10 Key Takeaways: The Origin of Friction Maxing: Exploring Catherine Jezer-Morton's January 2026 article in The Cut magazine that sparked a mainstream conversation on adding intentional effort to life. The Falsehood of Frictionless Relationships: Reflecting on Esther Perel's cultural work and how eliminating interpersonal friction directly fuels the loneliness epidemic. The Threat of Cognitive Decay: How outsourcing daily thought processes to technology results in a tangible feeling of your brain disintegrating. Understanding AI Psychosis: Confronting the psychological danger of over-trusting automated companions until you completely lose trust in your own mind. Dismantling FOBO: Analyzing the "Fear Of Becoming Obsolete" and how surrendering creativity and discernment to AI attacks our baseline human self-worth. The No-Headphone Run: Why leaving audio stimulation at home forced a deeper focus on surroundings, leading to a fresher, more imaginative brain. The Gesture of Friendship: How exchanging a frictionless voice note for a handwritten letter to Boston reestablished a visceral, emotional sense of connection. Rawdogging a Flight: The profound creative clarity that emerged from enduring a 24-hour flight to Australia completely detached from movies, podcasts, or Wi-Fi. Unlearning for a 180 World: Recognizing that surviving the modern technological landscape requires us to actively unlearn automatic habits to relearn how to think. Architected Attention: Understanding that tech companies deliberately engineer frictionless designs solely to fork over your attention, money, and will. About our Guest: Ashleigh Spiliopoulou is a freelance journalist and health writer specializing in women's health, travel, and culture. A former heptathlete, her words have appeared in prominent publications including Condé Nast Traveller, Marie Claire, Women's Health, Stylist, Dazed, and Glamour. She is also the Co-Founder of Sunnie Runners, an inclusive London-based run club, and SOLA, a supper club designed for women looking to build personal and professional connections. Built on a foundation of storytelling, her work advocates for the vital necessity of using creative friction to protect human meaning and connection.

Why Won't You Date Me? with Nicole Byer
Would You Date YOU? (w/ Relationship Therapist Esther Perel)

Why Won't You Date Me? with Nicole Byer

Play Episode Listen Later May 22, 2026 66:50


World famous relationship therapist Esther Perel has been studying relationships for over 40 years. She joins Nicole to share the most common problems couples seek therapy for, the 3 types of conflicts we fight over, and how to productively resolve them. Esther discusses how to get over "icks" while dating, and challenges us to ask ourselves: what "icks" would people find in you? They also explore exactly why modern dating feels so incredibly tough right now, the fact that therapy speak has gone mainstream thanks to shows like The Sopranos, and whether that's a good or bad thing. Plus, Esther shares a wild story about her first therapy session between a man and his AI girlfriend, and she totally flips the script on Nicole to ask the ultimate question: Would you date you?Celebrate the 20th anniversary of her groundbreaking book, Mating in Captivity.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastTake our listener survey and shape the future of the podcast!Support this podcast by checking out our sponsor:• Chime: Chime is not just smarter banking, it is the most rewarding way to bank. Join the millions who are already banking fee free today. Head to Chime.com/DATEME.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerThis is a Headgum podcast. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aaf en Lies lossen het wel weer op
Relatiegoeroe Esther Perel

Aaf en Lies lossen het wel weer op

Play Episode Listen Later May 20, 2026 2:17


Ze is dé goeroe op relatiegebied en heeft ons veel geleerd. How to Mate in Captivity? En kun je je inleven in degene die in een monogame relatie vreemdgaat? We hebben het deze aflevering natuurlijk over Esther Perel. Lies was geen mooi mens terwijl ze in een mooie setting was: ze kon niet genieten van het optreden omdat er iemand voor haar horizontaal filmde. Aaf was ook geen mooi mens, omdat ze onrecht voor haar neus zag maar er niets over zei. De culturele genezing gaat dieper in op relaties. Zo is er het boek Liefde, als dat het is van Marijke Schermer. We zien Paul McCartney zich terugtrekken uit de wereld in de documentaire Man on the Run en zien partners elkaar bespieden in de film Guernsey. Wil je de hele aflevering luisteren? Krijg nu 2 maanden Podimo voor slechts €1,-

Evolve Ventures
#504 | The Pros and Cons of the Need for Validation

Evolve Ventures

Play Episode Listen Later May 14, 2026 32:47 Transcription Available


Send us Fan MailWhat happens when the need to feel wanted meets technology designed to never say no?In this episode, we explore the sharp intersection of validation, self-worth, and AI relationships. As artificial intelligence becomes more personal, affirming, and emotionally convincing, we look at why some people become vulnerable to outsourcing connection, comfort, and worth to something that cannot truly know them.This episode is not about fearing technology. It is about recognizing the human need beneath it and choosing real connection before artificial validation becomes easier than growth. Follow the need you keep outsourcing. It may be the doorway back to yourself.Episode References:1. HER (2013) Film 2. My AI Loves Me Better Than Anyone Ever Could I Where Should We Begin? with Esther Perel 3. Men Are Sharing Difficult Parts Of Modern Dating, And As A Woman, I Never Thought Of Some Of TheseHere are related episodes that build on today's conversation:#501 | Why Dating in the Modern Age Can Feel Impossible - https://apple.co/4uIBd5f #448 | What REAL Validation Looks Like - https://apple.co/4hECPHQ #486 | The Difference Between Self-Worth and Self-Belief - https://apple.co/4cSbArALearn more about:

Grow Yourself Up
Ep 170: Longing, Adult Love Relationships and Feeling Seen and Heard

Grow Yourself Up

Play Episode Listen Later May 11, 2026 37:36


In this episode Cath answers two listener questions. The first question is a short question related to attachment and trauma in our younger years. Have a listen to episode 14 which gives a broad overview of trauma and helps provide context for the first question. Cath will be doing a more detailed view on this material (from episode 14) in an upcoming episode.The second question relates to feeling seen and heard in our adult love relationships and how this is impacted by various factors, how our inner children play a role and some suggestions for how this need can be met. Cath shares a deeply personal anecdote to illustrate how and why different partners have different levels of comfort with discussions around emotions and how emotional neglect plays a huge role in this.The book she references is 'Mating in Captivity' by Esther Perel.If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

The Practically Perfect Leader Podcast
EP225: You See It. Now Own It.

The Practically Perfect Leader Podcast

Play Episode Listen Later May 4, 2026 18:23


This episode started with something I heard on a podcast during my morning commute home from the gym — and I couldn't let it go. Esther Perel asked a live audience: have you ever looked at something broken in the world and thought someone should fix it — and then realized that someone should be you? That question really made me think. And I think it might do the same for you. In this episode, I take you through six powerful why questions that create an arc from awareness to ownership to commitment. Whether the "broken thing" you see is in your organization, your community, or the broader world — these questions will help you move from observer to owner. Because seeing it is step one. Owning it is where the real leadership begins. You'll walk away with: A framework of six why questions to surface what you care most about fixing Clarity on your resistance — and how to work through it A challenge to name the one next step you'll take You are the magic. Now go own it! Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 225 Show Notes Discover Your Personality Style Quiz [download] Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

On Purpose with Jay Shetty
Esther Perel: The REAL Reason You're Struggling to Find Love (Fix THIS to Build Chemistry in Real Life)

On Purpose with Jay Shetty

Play Episode Listen Later May 4, 2026 88:00 Transcription Available


Today, Jay Shetty welcomes back Esther Perel to unpack a growing tension in modern relationships: in a world more connected than ever, why so many people feel deeply disconnected. Esther reframes dating struggles as something deeper than love itself, pointing to a broader loss of real-life social practice. Without the everyday interactions that once taught us how to approach, connect, and handle rejection, dating now feels like a high-stakes performance instead of a natural progression. What was once built through play, curiosity, and gradual connection has been compressed into a single moment of pressure, turning love into something overwhelming rather than something we can explore. Jay and Esther explore the illusion of connection in the digital age, where texting replaces talking and screens replace presence. Esther explains how this disembodied way of relating strips away the elements that create real intimacy, like eye contact, tone of voice, touch, and shared energy. While it can feel like we are communicating more, we are often losing depth, nuance, and emotional resonance. This shift has shaped a culture that avoids friction and discomfort, yet still feels more anxious, lonely, and exhausted. In trying to make relationships easier and more efficient, we may be losing the very experiences that give them meaning. In this episode you'll learn: How to Build Real Connection Offline How to Turn Dating Into Discovery, Not Pressure How to Be More Curious Instead of Judgmental How to Create Attraction Through Presence Not Perfection How to Ask for What You Truly Need How to Build Trust in Small, Consistent Moments How to Balance Independence and Interdependence How to Stay Open to Love Without a Checklist If there’s one thing to hold onto, it’s this: nothing about love is broken, you’re just being asked to approach it differently. The world may have made connection feel more complicated, but at its core, it still comes back to showing up, being present, and allowing yourself to be seen without needing to get everything right. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:11 Why Is Gen Z Dating Less? 04:23 The Disappearance of Physical Connection 06:26 Living in a Fully Contactless World 09:54 Connected, Yet Deeply Disconnected 12:01 Dating in the Age of Surveillance 14:11 Why Real Connection Feels Harder Than Ever 17:07 Why Love Falls Flat Without Friction 18:41 The Missing Skills No One Taught Us About Love 24:35 The Hidden Power Struggles Shaping Modern Relationships 27:05 The 4 Pillars of Relational Intelligence 30:07 Have We Lost the Ability to Problem-Solve? 32:38 How to Know If You Can Really Trust Someone 36:44 From “Me” to “We” 38:27 Should You Make a Dating Checklist? 41:04 Why Dating Feels Like a Full-Time Job 43:00 The Pressure Behind “Intentional” Dating 47:50 When Love Doesn’t Speak Your Language 50:25 Why Talking to AI Feels Easier Than People 55:16 The Trap of Wanting Love to Feel Effortless 56:35 Is Love Supposed to Be Hard? 57:58 Why Wanting Love Isn’t “Cringe” 01:02:43 Codependence vs Healthy Love 01:07:09 What Actually Keeps Desire Alive? 01:10:26 Breaking Down Viral Relationship Myths 01:17:38 Esther on Final Five Episode Resources: Website | https://www.estherperel.com/ YouTube | https://www.youtube.com/@estherperel Facebook | https://www.facebook.com/esther.perel/ Instagram | https://www.instagram.com/estherperelofficial LinkedIn | https://www.linkedin.com/in/estherperel TikTok | https://www.tiktok.com/@estherperel_official Substack | https://estherperel.substack.com/ Where Should We Begin? with Esther Perel Mating in Captivity: Unlocking Erotic IntelligenceSee omnystudio.com/listener for privacy information.

Filosofie in actie
In gesprek met Arthur Eaton

Filosofie in actie

Play Episode Listen Later Apr 30, 2026 59:08


In deze aflevering spreekt Piek Knijff met Arthur Eaton, filosoof en psychoanalyticus in opleiding en schrijver van de tweewekelijkse column ‘De Analyticus' in de Groene Amsterdammer. Het gesprek gaat over de psychoanalyse als gesprekskunst, oordeelloos luisteren, onze behoefte aan bevestiging en erkenning, communicatie via schermen en AI Companions.Maaike van der Horst, PhD-student aan de Universiteit Twente (en gast in S02E01) schuift aan als sidekick.In deze aflevering komen de volgende namen voorbij:NapoleonLutherAdam PhilipsSigmund FreudZhuang ZhouLao ZiSocratesQuiëtismeEsther PerelMelanie KleinDonald WinnicottSherry TurkleDeze boeken:De analyticus (2025) – Arthur EatonOn giving up (2024) – Adam PhilipsZhuangziDao Deh Jing En podcasts:Aflevering 2 “Denk aan het balkon” van de podcast ‘Is het leven een zeven?' (2021)Aflevering S8E35 “My AI Loves Me Better Than Ayone Ever Could”, ‘Where should we begin?With Esther Perel' (2026)Aflevering S8E36 “Love, Loneliness and AI, LIVE with Esther Perel and Spike Jonze”, ‘WhereShould we begin? With Esther Perel' (2026)Dit gesprek is opgenomen op 27 maart 2026Host: Piek KnijffStudio en montage: De PodcastersTune: Uma van WingerdenArtwork: Hans Bastmeijer – Servion StudioWil je nog ergens over napraten? Dat kan! Neem contact op via info@filosofieinactie.nl. Meer informatie over Piek & Filosofie in actie, zie www.filosofieinactie.nl

Figuring It Out With Grace & Kaylee
Why We Cheat Part 1

Figuring It Out With Grace & Kaylee

Play Episode Listen Later Apr 29, 2026 41:04


On today's episode Grace leads our conversation about why we cheat from the perspective of a psychotherapist, Esther Perel, and how to heal from heartbreak. This episode will challenge your existing belief system on cheating. We discuss how to not get stuck in the victim mentality by flipping the we mentality of most relationships into the me mentality. This is a re-released episode from the podcast [#14] and will be part one in a two part series.

Music and Therapy with Relationship Coach Keana W. Mitchell

In today's episode, we're having one of the most tender and necessary conversations we've ever had on the podcast. If you're navigating the aftermath of an affair whether emotional, physical, or somewhere in between this episode is a safe place for you to land. We're talking about what healing looks like, what leading psychologists say about betrayal trauma, and how to move forward with clarity, compassion, and emotional grounding.✨ Episode OverviewHealing after an affair is not simple. It's not linear. And it's not something you “just get over.” In this episode, Keana walks you through the five stages of healing, how betrayal impacts your mind and body, and what it looks like to rebuild your life whether you choose to stay or go.This episode blends trauma‑informed insight, psychological research, and gentle, practical tools to help you reconnect with yourself and begin the slow, steady process of becoming whole again.

The Brilliant Body Podcast with Ali Mezey
The Creative Body with GARY GOTTSELIG

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Apr 27, 2026 82:13


SYNOPSIS:This episode explores the idea that creativity is fundamentally embodied rather than purely mental. Gary describes the body as an “interface” or instrument through which creative energy flows, emphasizing that without the body, expression itself wouldn't be possible. Creativity is framed as a collaborative process – between body, mind, and a larger “divine” or universal intelligence – rather than something generated solely by individual effort. Gary and host, Ali Mezey, challenge the common mind-body split and reframe the body as an active participant in creative expression, not just a vessel.A central theme is the role of somatic practices (movement, breathwork, dance) in unlocking creativity. Gary shares his personal journey from disconnection and shame around the body to rediscovering it as a source of intelligence and creative flow. Through somatic work, he was able to release stored tension, trauma, and self-judgment, which had previously blocked his creative expression. The conversation highlights how presence in the body – rather than over-identification with thoughts or past experiences – can open access to what is often described as “the zone” or a flow state.The discussion also touches on identity, trauma, and how experiences are “held” in the body. While both Ali and Gary acknowledge that emotions and trauma can manifest physically, they question simplistic or overly rigid interpretations of this idea. They emphasize the importance of approaching the body with curiosity and presence rather than trying to “fix” it. The body is seen as intelligent and self-organizing, capable of healing when given the right conditions, though not everything can or needs to be resolved.Finally, the conversation addresses the practical side of creativity – discipline, skill, and sharing work with others. While creativity may flow naturally, bringing it into the world often requires structure, support, and persistence. Gary reframes discipline as something that can be supported through somatic awareness and addressing internal resistance (like the inner critic). Ultimately, creativity is portrayed as both a deeply personal and relational process – one that involves not only expression but also connection, refinement, and, for many, the courage to be seen. MORE ALI MEZEY:Website:  www.alimezey.comBody Mapping Video LibraryPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comConstellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.MORE GARY GOTTSELIG:GARY BIO: Gary Gottselig is a Creative Ignition Coach, author of #1 Amazon Best-selling poetry book, A Legacy of Rainbows and creator of Unleashed Somatic Dance.He works with writers, poets, and creatives who know they have a book inside them but keep getting stuck. Through somatic practices, breathwork, and movement, he helps them burn through self-judgment so they can finally write the book that's been waiting to come through them.He is deeply passionate about embodied liberation and how it unlocks deeper creativity and authentic self-expression.GARY LINKS:STARTS TOMORROW (April 28th) SO JOIN NOW!Blaze Across the Page: 7 Day Challenge to Burn through Self-Judgment So You Can Start Writing(Launches Tuesday, April 28th. Doors close Friday, May 1st at midnight)Book a Creative Breakthrough Call with GaryFor writers who've been putting their book off and are ready to startInstagram: @garyunleashedGet a Copy of His Poetry BookIf you would like to receive a link to watch/listen to Gary's guided somatic process to unleash more of your creativity, please write: connect@thebrilliantbodypodcast.com and we'll send it! Due to copyright issues, we couldn't do it otherwise.More show notes on the way!

Point of Relation with Thomas Huebl
Best Of: Healing in Relationships, with Thomas, Dr. Terry Real, Esther Perel & Dr. Shefali

Point of Relation with Thomas Huebl

Play Episode Listen Later Apr 21, 2026 50:22


This week, we're sharing a compilation of some of our favorite segments from previous episodes on the incredible power and unique challenges of healing in relationships.You'll hear from Thomas and expert guests with backgrounds in couples therapy, trauma healing, and parenting, including: Couples therapist and bestselling author Dr. Terry Real, world-renowned therapist, author, and speaker Esther Perel, and psychologist, author, and conscious parenting expert Dr. Shefali.Tune in for deep wisdom and powerful anecdotes on relational healing, attunement, how our connections to other people impact our healing journey, and what to do when our wounds come into play in our relationships.01:41 - Dr. Terry Real on how our relationships help us transform trauma10:28 - Thomas Hübl on creating attunement and safety with partners18:18 - Esther Perel and Jack Saul on healing trauma through intimacy and vulnerability33:44 - Thomas Hübl on the spirituality of communication44:23 - Dr. Shefali on overcoming old patterns and sharing your deepest feelings✨ Watch the video version of this episode on YouTube:

Music and Therapy with Relationship Coach Keana W. Mitchell
Q&A Episode for Emotional Affairs vs. Micro Cheating: What's the Difference

Music and Therapy with Relationship Coach Keana W. Mitchell

Play Episode Listen Later Apr 16, 2026 20:45


In this week's Q&A episode, Keana answers your real, vulnerable, and deeply thoughtful questions about emotional affairs, micro‑cheating, accountability, communication, and healing. Some questions align directly with this week's main episode — “Emotional Affairs vs. Micro‑Cheating: What's the Difference?” — while others explore broader relationship struggles that many listeners are navigating right now.Keana breaks down how to recognize when a “friendship” is crossing emotional boundaries, what micro‑cheating actually looks like, and how to talk about these behaviors without feeling accusatory or insecure. She also shares insights from leading relationship researchers like Dr. Shirley Glass, Dr. John Gottman, and Esther Perel to help you understand the deeper emotional patterns behind betrayal.In addition to this week's topic, Keana answers questions about choosing emotionally unavailable partners, rebuilding confidence after a breakup, navigating communication shutdowns, knowing when you're ready to date again, and understanding why loneliness can show up even inside a relationship.This episode is honest, compassionate, and full of practical guidance to help you feel more grounded, more aware, and more empowered in your relationships.

Music and Therapy with Relationship Coach Keana W. Mitchell
Emotional Affair vs. Micro Cheating: What is the Difference?

Music and Therapy with Relationship Coach Keana W. Mitchell

Play Episode Listen Later Apr 15, 2026 21:42


This week on The Worth Loving Podcast, relationship coach Keana W. Mitchell breaks down two of the most confusing and often overlooked forms of betrayal in modern relationships: emotional affairs and micro‑cheating. These aren't always loud, obvious, or dramatic — sometimes they start quietly, subtly, and almost innocently. But their impact can be just as painful and just as damaging as physical infidelity.In this episode, Keana explains the difference between these two forms of boundary‑crossing behavior, how to spot the early signs, and why they matter. Drawing from the research of leading psychologists like Dr. John Gottman, Dr. Shirley Glass, and Esther Perel, she breaks down how emotional affairs form, what micro‑cheating looks like, and how both can erode trust and emotional safety in a relationship.You'll also hear a recap of last week's episode on deciding whether to stay or leave after infidelity, plus a deep dive into Dr. Shirley Glass's powerful Walls and Windows Theory — a framework that explains how emotional affairs develop and how couples can begin to rebuild trust.Whether you're healing from betrayal, trying to understand your partner's behavior, or simply wanting to strengthen your relationship, this episode offers clarity, compassion, and practical guidance.

How To Human
The Unexpected Healing of Being Heard: Voice Memos and Siblinghood (Part 2)

How To Human

Play Episode Listen Later Apr 4, 2026 30:26


In Part 2 of this two-part episode, Marta reflects on what her voice memo exchanges with her brother revealed about family, memory, and identity.She explores the realization that while siblings may share the same home, they do not share the same experience, and how this understanding opens the door to deeper compassion and healing.Drawing from the work of Gabor Maté and Esther Perel, Marta unpacks how adaptation shapes personality, how family systems influence who we become, and why understanding context is essential for moving beyond shame and self-judgment.This is a tender and honest conversation about reclaiming your story, integrating younger parts of yourself, and holding both love and truth at the same time. A reminder that healing is not about perfecting the past, but about returning to it with awareness and compassion.You are allowed to trust your own experience. You are allowed to tell the truth about what shaped you. And you are allowed to bring every part of yourself forward as you continue becoming.

Mind Architect
Infidelitatea: De ce apare și cum reconstruim Încrederea | Oana Calnegru #S14E08

Mind Architect

Play Episode Listen Later Apr 3, 2026 113:36


Ce este infidelitatea dincolo de aspectul fizic și cum ne afectează încrederea și identitatea? Oana Calnegru, psihoterapeut relațional și formator la Pagina de Psihologie, ne ajută să înțelegem mecanismele infidelității și ale pierderii în cuplu.Oana Calnegru este psihoterapeut, supervizor și formator în psihoterapia familiei, cu o practică centrată pe terapia relațională. Coordonează de 10 ani proiecte psihoeducaționale la Pagina de Psihologie, inclusiv programul de formare Parenting Masterclass. Este mama a doi adolescenți și trăiește o relație de cuplu de peste 20 de ani.Acesta este episodul 8 dintr-un sezon dedicat relațiilor, realizat în parteneriat cu Pagina de Psihologie, despre:Cum definim infidelitatea — acorduri explicite vs. implicite și impactul secretelorDe ce apare infidelitatea — nevoi neîmplinite, crize identitare, obligația de a fi fericițiEsther Perel vs. John Gottman: mister sau prietenie în cuplu?Pierderea relațională și etapele doliului (Kübler-Ross și David Kessler)Pierderea ambiguă — relația continuă dar ceva esențial s-a schimbatCum decidem: reconstrucție sau despărțire?Cele trei tipologii de cupluri după infidelitate: suferinzii, constructorii, exploratoriiRepararea sănătoasă vs. capcana dezechilibrului de putereResurse menționate:Esther Perel — psihoterapeut, specialist în dinamica erotismului și infidelitățiiJohn Gottman — psiholog, cercetător în relațiile de cupluElizabeth Kübler-Ross — psihiatru, autoarea modelului celor cinci etape ale doliului (On Death and Dying, 1969)David Kessler — Găsirea sensului după pierderea unei persoane dragiDaniel Siegel — psihiatru, modelul integrării (între haos și rigiditate)Helen Fisher — antropolog, cercetătoare în tipologiile de cuplu post-infidelitateIntră live alături de noi în înregistrarea episoadelor și primește răspunsuri la ce te interesează cel mai mult. Vino în Comunitatea Membrilor Mind Architect. Episod produs și distribuit cu susținerea PPC România. "(00:00) Intro""(02:52) Cine este Oana Calnegru și temele episodului""(04:41) Ce este Infidelitatea: acorduri explicite, implicite și percepții diferite""(06:36) Nevoia de exclusivitate și spectrul trădării""(10:49) Infidelitatea prin ochii celui trădat, dimensiuni culturale și de ce (nu) vreau să știu""(15:43) Când conversația despre granițe nu a avut loc niciodată""(19:51) De ce apare infidelitatea: nevoi nerostite și breșe relaționale""(21:50) Polarizare extremă în cuplu: autonomie vs. transparență totală""(24:26) Secretul ca motor al trădării""(27:45) Când acordurile explicite eșuează: erodarea încrederii""(29:00) Problemele perene în cuplu - John Gottman""(35:01) Esther Perel: de la breșe la altă relație, nimeni nu poate fi un sat întreg""(37:54) Infidelitatea: alegere conștientă, simptom relațional sau criză identitară?""(42:25) Mister sau prietenie în cuplu? Perel vs. Gottman""(46:08) Daniel Siegel: dansul sănătos între apropiere și distanțare""(48:26) Pierderea: ce moare în relație când apare infidelitatea""(51:41) Doliul și etapele sale""(56:25) Acceptarea, găsirea sensului și de ce doliul nu curge liniar""(01:00:46) Povestea lui Paul: doliu întârziat, doi ani mai târziu""(01:04:26) Semnificația atașamentului: de ce unele pierderi dor mai mult""(01:07:02) Cum știm că suntem pregătiți pentru o nouă relație""(01:10:09) Doliul ca loialitate: alegerea de a rămâne în durere""(01:14:40) Decizia după infidelitate: de ce să nu decidem în criză""(01:18:13) Dimensiunea pragmatică: copii, finanțe, personalitate""(01:22:38) Apariția copilului ca pierdere ambiguă în cuplu""(01:28:06) Ce este pierderea ambiguă și cum se resimte în relație""(01:33:32) Relațiile îmbătrânesc și ele: transformare, nu declin""(01:37:34) Cauze moderne: presiunea perfecțiunii și 'merit mai mult'""(01:42:52) Repararea sănătoasă: ce are de făcut fiecare partener""(01:45:54) Cele 3 tipologii post-infidelitate și eșecurile în reparare""(01:50:26) Unde o găsim pe Oana"

How To Human
The Unexpected Healing of Being Heard: Voice Memos and Siblinghood (Part 1)

How To Human

Play Episode Listen Later Mar 29, 2026 17:34


In Part 1 of this two-part episode, Marta shares a deeply personal reflection on the unexpected healing that emerged through exchanging voice memos with her brother.What began as a simple form of communication became a space for truth-telling, witnessing, and reconnection. Through this slow and spacious dialogue, she explores how meaningful healing often happens not through dramatic breakthroughs, but through consistent, honest moments of being heard and understood.Drawing on insights from Gabor Maté and Esther Perel, Marta reflects on family systems, sibling dynamics, and the ways we adapt to our early environments. She examines how our identities are shaped, how multiple truths can coexist, and how creating space in communication can transform the way we relate to ourselves and others.This is a grounded and tender conversation about connection, compassion, and the power of being witnessed. A reminder that healing is not about perfection or resolution, but about presence, honesty, and allowing our stories to unfold with greater awareness.Sometimes the most ordinary things become sacred. And sometimes, a simple voice memo becomes a bridge back to ourselves. Part 2 continues the conversation next week.

Braincast
A tendência ficou démodé? Os 10 grandes temas do SXSW 2026

Braincast

Play Episode Listen Later Mar 27, 2026 124:38


Como todos os anos, o Braincast volta do SXSW pra fazer o que a gente já faz há mais de uma década no B9: olhar pro festival com calma, organizar as ideias e entender o que realmente importa. Este episódio é pra quem foi, pra quem vai, pra quem quer ir um dia — ou simplesmente pra quem quer entender que bicho é esse SXSW. A gente começa com as primeiras impressões da edição de 2026 — o clima, as mudanças e a presença brasileira. Com um festival cada vez mais questionado: ele ainda mantém relevância? Ainda traz novidades? Ou virou um grande repositório das mesmas ideias de sempre? E depois a gente entra nos 10 grandes temas que apareceram ao longo do SXSW 2026. Sem oba-oba, sem hype pelo hype. Sempre tentando separar o que é sinal do que é só barulho, como você tá acostumado por aqui. Se você quiser acompanhar no detalhe, acesse nosso hub especial, b9.com.br/sxsw. LINKS MENCIONADOS: Faria Limers ostentam, enquanto classe média criativa busca status na xepa do SXSW - https://valor.globo.com/opiniao/guilherme-ravache/coluna/faria-limers-ostentam-enquanto-classe-media-criativa-busca-status-na-xepa-do-sxsw.ghtml A era de ouro dos eventos chegou https://www.b9.com.br/177590/a-era-de-ouro-dos-eventos-chegou/ A era da mesmice: a criatividade sitiada https://www.b9.com.br/177554/a-era-da-mesmice-a-criatividade-sitiada/?highlight=SAMENESS A guerra do varejo agora é para convencer agentes, não consumidores https://www.b9.com.br/177569/a-guerra-do-varejo-agora-e-para-convencer-agentes-nao-consumidores/ The Present and Future of Live Experiences https://schedule.sxsw.com/2026/events/PP1162961 The Guardian in Conversation with Mahmoud Khalil on the Cost of Dissent https://schedule.sxsw.com/events/PP1149185 The Internet After Search https://schedule.sxsw.com/2026/events/PP1149051 From Pilot to Payoff: 7 Pattern-Matched Traits of AI Systems That Actually Work https://schedule.sxsw.com/events/PP1148486 Come to Your Senses: Designing Analog Tools for a Digital World https://schedule.sxsw.com/2026/events/PP1150037 Love, Loneliness and AI with Esther Perel and Spike Jonze https://schedule.sxsw.com/2026/events/PP1163016 SWIFTYNOMICS: How Women Mastermind and Redefine Our Economy https://schedule.sxsw.com/2026/events/PP1150056 Shortchanged: Gen Z, the Economy, and Brands https://schedule.sxsw.com/2026/events/PP1162804 Amy Webb Launches 2026 Emerging Tech Trend Report https://schedule.sxsw.com/2026/events/PP1148484 Why You're Culturally Irrelevant (...And How to Change That) https://schedule.sxsw.com/events/PP1162216 META Trends - Matt Klein https://zine.kleinkleinklein.com/t/meta-trends We're on the Cusp of Communicating with Whales https://schedule.sxsw.com/events/PP1162468 -- HOSTINGER, TRANSFORME O QUEM SABE UM DIA EM HOJE É O DIA https://hostinger.com/br/braincast use cupom BRAINCAST pra ter 10% de desconto na assinatura. -- ✳️ TORNE-SE MEMBRO DO B9 E GANHE BENEFÍCIOS: Braincast secreto; grupo de assinantes no Telegram; e episódios sem anúncios! https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join --

Awaken My Soul
096: Reigniting Desire & Passion in Long-Term Relationships (From Roommates to Lovers)

Awaken My Soul

Play Episode Listen Later Mar 27, 2026 17:37


What happens when the love is still there…but the desire isn't?You care about each other.You've built a life together.You're loyal, committed… maybe even best friends.And yet…Something feels off.The spark has faded.The tension is gone.Sex feels infrequent… or like a chore… or like it's quietly disappeared altogether.If you've ever found yourself wondering:

The Brilliant Body Podcast with Ali Mezey
The Expanded Body with Sexual Healer & Writer, ARIEL SZABO

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Mar 24, 2026 65:28


In this deeply intimate and thought-provoking episode, Ali sits down with somatic sex educator and healer Ariel Szabo to explore the intersection of sexuality, power, trauma, and transformation.The conversation opens with a bold question: Why has human society been shaped by domination – and what does that have to do with our relationship to sexuality? From there, Ariel and Ali unpack how systems of control – historically rooted in conquest and oppression – extend into our bodies, our relationships, and especially our sexual lives.Ariel shares her personal journey through early sexual trauma, sex work, and being trafficked, revealing how shame and vulnerability can be weaponized to maintain control. Yet, rather than remaining trapped in that paradigm, she describes a path of reclamation – one grounded in embodiment, agency, and the rediscovery of sexual energy as life force.Together, they explore how shame functions both as a necessary human signal and a powerful tool of suppression, particularly around sexuality. They discuss how many people dissociate into “performative” sexuality – shaped by media and conditioning – leaving them disconnected, unsatisfied, and emotionally unfulfilled.A central theme emerges: pleasure as a gateway to connection. When experienced consciously and embodied, pleasure becomes a pathway to self-awareness, intimacy, and even spiritual awakening. When disconnected, it becomes escapism – mirroring addictive patterns rather than nourishing the soul.Ariel also introduces practical insights into working with sexual energy, including how to build capacity for sensation, move energy through the body, and shift from fear or overwhelm into grounded presence.The episode culminates in a powerful reflection on healing and purpose. Ariel recounts her transition out of exploitation, a life-altering health crisis that catalyzed her spiritual awakening, and her eventual integration of sexuality, psychedelics, and embodiment into her current work.Ultimately, this conversation is both a personal testimony and a cultural critique – arguing that sexual healing is not just individual, but collective. A more embodied, liberated relationship to sexuality, they suggest, could fundamentally reshape how we relate to power, connection, and each other.To be an angel to the podcast, click hereTo read more about the podcast, click hereMORE ALI MEZEY:Website:  www.alimezey.comBody Mapping Video LibraryPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comConstellation Work is a highly effective method to delve into healing transgenerational trauma, unburdening consequent generations from the influences of traumas which can be transmitted epigenetically.MORE ARIEL SZABO:Website: SacredMoonflowerAuthor, Substack: TheEroticFrontierWomen's Retreat in Peru - April, 2026Ariel's beautiful article on Sex MagicARIEL'S BIO:Ariel Szabo is a writer, somatic sex educator, sexological bodyworker, and psychedelic medicine practitioner based in Los Angeles. Her work weaves sacred sexuality, nervous system repair, relational healing, and plant medicine traditions shaped by years of study with Indigenous wisdom keepers in Peru.She works with individuals, couples, groups, and practitioners in deeply embodied spaces of transformation. Ariel writes on sexuality, power, and liberation through her body of work, The Erotic Frontier, devoted to shifting how society relates to sex, power, and healing, and positioning erotic awakening as a force for personal and collective transformation.ALI NOTE: To clarify, sexual violence is not always sexual, and perhaps is infrequently about sex; however, it is always about power. I did not mean to imply otherwise.RESOURCES, LINKS AND INSPIRATION:Chimps and Bonobos - videoMantak ChiaPhilip and Allyson ShepherdCervical awakening: https://arielszabo.substack.com/p/my-cervix-taught-me-im-safer-seenAriels' partner, Rahi ChunDEFINITIONS:Dharma - The definition of Dharma is cosmic order or law. Dharma can best be explained as conduct that upholds universal natural laws, and when humankind follows these laws, it allows them to be happy and prevent suffering. It's a combination of morality and spiritual discipline that guides one in living one's life.Heteronormative paradigm - refers to the Western social norm, or assumption, that the overwhelming majority of sexual relationships in society are heterosexual.Vagus nerve -  is the longest in the body, containing both motor and sensory functions in afferent and efferent regards. The nerve travels widely throughout the body, affecting several organ systems and regions of the body, such as the tongue, pharynx, heart, and gastrointestinal system. Our first brilliant guest on the podcast, brilliant Integral Anatomist, Gil Hedley explains HEREHedonism - the pursuit of pleasure; sensual self-indulgence.Objectification - being treating or being viewed by someone in a way that disregards their individuality or humanity, especially by being considered by them only in terms of their sexual

Where Should We Begin? with Esther Perel
Love, Loneliness, and AI: Where Should We Begin? Live with Esther Perel and Spike Jonze

Where Should We Begin? with Esther Perel

Play Episode Listen Later Mar 23, 2026 56:49


More than a decade ago, the film Her imagined a love story between a human and an artificial intelligence. Today, it no longer feels like fiction. In this special live taping of Where Should We Begin? from the Vox Media Stage at SXSW, Esther Perel is joined by Academy Award–winning filmmaker Spike Jonze to explore what happens when technology captures our affection. Drawing on a recent therapy session ​on the podcast with a man in a romantic relationship with his AI companion, Esther brings the audience into a deeply human story—one that raises new questions about intimacy, attachment, the state of "love," and what it means to feel seen. What happens when the being that understands you best isn't a human being? As AI moves closer into our emotional lives, this conversation invites us to consider not just what technology can do, but what it awakens within us. Producer's Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone's journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Human
Changing the Meaning of Our Story

How To Human

Play Episode Listen Later Mar 22, 2026 8:33


In Part 2 of this conversation, Marta explores how changing the meaning of our story can transform the way we understand our past and the way we show up in our lives today.Building on the reflections from Part 1, she shares how a shift in perspective helped her reconsider the role she occupied within her own family system. Through insights inspired by Esther Perel and family systems thinking, Marta examines how our early environments shape our awareness, our relational patterns, and the voices we develop within ourselves.This is a thoughtful conversation about reframing childhood narratives, understanding the balance between closeness and differentiation, and recognizing how the experiences that once felt limiting may also have shaped our deepest capacities.When we begin to see our lives as stories still unfolding—stories that can be revisited, edited, and understood with greater perspective—we often discover that the places we once believed were wounds are also the places where our greatest gifts were formed.

There Are No Girls on the Internet
Afroman Wins Lawsuit; Buffy Reboot Slain by Hulu; Nicole Kidman Steals Bezos' Spotlight; Zuckerberg's Metaverse Shut Down - NEWS ROUNDUP!

There Are No Girls on the Internet

Play Episode Listen Later Mar 20, 2026 66:13 Transcription Available


In this week's News Roundup, Bridget and Producer Mike cover the tech news stories you might have missed. Afroman wins lawsuit brought against him by cops who raided his house. https://www.latimes.com/entertainment-arts/music/story/2026-03-19/afroman-verdict-defamation-invasion-of-privacy-lawsuit Afroman's video "Lemon Pound Cake" https://youtu.be/9xxK5yyecRo?si=P7JWA54zklLCWVnM Afroman's video "Will You Help Me Repair My Gate" https://youtu.be/oponIfu5L3Y?si=cgLpG_T6A-JPBbW- Buffy the Vampire Slayer reboot cancelled in strangely cruel and surprising manner by Hulu. https://variety.com/2026/tv/news/buffy-reboot-dead-hulu-sarah-michelle-gellar-chloe-zhao-1236692284/ Nicole Kidman glides behind Jeff Bezos and his girlfriend at the Academy Awards, stealing all attention: https://www.threads.com/@rachelarich/post/DV8aFlADT6Q?xmt=AQGzqaZ-H3abT0EW2lfRTONANK8dwciIx844aGm48QTIrQ Former Rolling Stone editor Noah Schactman lands new job at NYT, despite controversial role in misleading reporting to protect a personal friend. https://www.cjr.org/laurels-and-darts/noah-shachtman-nyt-rolling-stone-baltimore-banner-tristan-king-missing-st-helens-oregon-corruption-scandal-mayor.php Columbia Journalism Review analysis on Rolling Stone's inaccurate story about campus rape at University of Virginia: https://www.cjr.org/investigation/rolling_stone_investigation.php Celebrated relationship therapist Esther Perel has a guest on her podcast who is in a relationship with his AI chatbot: https://www.estherperel.com/podcast Mark Zuckerberg finally calling it quits on the Metaverse (mostly): https://www.nytimes.com/2026/03/19/technology/mark-zuckerbergs-metaverse-vr-horizon-worlds.html Playwright Jeremy O. Harris called Sam Altman a nazi at a party: https://www.complex.com/pop-culture/a/tracewilliamcowen/jeremy-o-harris-openai-sam-altman-nazi Specifically, Friedrich Flick: https://en.wikipedia.org/wiki/Friedrich_Flick Let us know what you think by emailing hello@tangoti.com or leaving a comment on Spotify. Pre-order our forthcoming audiobook about AI and intimate relationships at LoveAtFirstPrompt.com ! Follow Bridget and TANGOTI on social media! || instagram.com/bridgetmarieindc/ || tiktok.com/@bridgetmarieindc || youtube.com/@ThereAreNoGirlsOnTheInternet || bsky.app/profile/tangoti.bsky.social See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Crafted
Glimpsed at SXSW: Robot Soccer, AI Sweet Nothings, and Pants That Do the Walking | It's FAFO Friday

Crafted

Play Episode Listen Later Mar 20, 2026 33:21


South By Southwest was strange this year. No convention center to anchor the event (it's a giant hole in the ground right now, being rebuilt from scratch, much like [insert your analogy here] will also need to be rebuilt in the age of AI). This South By was a all about convergence. How AI will impact [xyz] continues to be the dominant theme at the conference and in so much tech coverage (including on this podcast; sorry!). So, Kwaku and I report on the convergences we saw (and not only at Amy Webb's annual talk where “convergence” was her key word). This includes everything from:the RoboCup, a quest (a la Deep Blue winning at chess) for humanoid robots to be able to defeat a team of great humans at soccer pants that you wear (or do they wear you) that are kind of like an e-bike for your legsan AI-powered Cyrano de Bergerac that can help you whisper sweet nothings in your lover's earfalling in love with an AI (and their business model)and AI that can tell you whether to have another slice of brisket (yes, duh, you're in Austin!) So, come on along to Austin for what's become an annual tradition: Kwaku and my SXSW Rooftop Revue. This year recorded in fabulous 4K with a three camera setup that we didn't deserve! Big thanks to Podcast Movement Evolutions, Nomono, The Podcast Academy, and Simplecast!And stay tuned for a few more episodes from a wild week!Chapters:(00:25) - SXSW 2026: everything everywhere all at once (01:23) - Kwaku stumbles into a World Economic Forum session on convergence (05:54) - Reinforcement learning and robot soccer (09:07) - Amy Webb's three convergences: emotional outsourcing, unlimited labor, human augmentation (09:55) - Pants that are an e-bike for your legs (11:27) - The mental tax of running a fleet of AI agents (13:28) - Your boss wants you to pay for your own augmentation (16:07) - Esther Perel, Spike Jonze, and falling in love with Her business model (18:55) - An AI Cyrano de Bergerac to help you win your lover's heart (25:30) - IRL is the antidote! ---Future Around & Find OutGet the newsletter, support the show, check out past episodes: https://www.futurearound.com

The Brilliant Body Podcast with Ali Mezey
BODY MEDITATION: The Pearl of Awareness with ALI MEZEY

The Brilliant Body Podcast with Ali Mezey

Play Episode Listen Later Mar 17, 2026 13:56


SYNOPSIS:In this guided body scan, listeners are invited to shift their awareness from the busy cognitive mind into the full, three-dimensional experience of the body-mind. Beginning in the head and slowly moving downward, the meditation uses the imagery of a glowing sphere of consciousness traveling through the throat, heart, solar plexus, belly, and pelvic floor. As attention illuminates each area, participants are encouraged to notice sensations, emotions, breath, and subtle impulses without judgment, allowing awareness itself to soften tension and deepen embodiment. The practice concludes by resting awareness at the base of the body and reflecting on how the experience has shifted one's sense of awareness, presence, connection, inner calm - and love.MORE ALI MEZEY:Website:  https://www.alimezey.comInstagram:  ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com

Mind Architect
De ce nu vorbim despre Sexualitate și ce ne costă asta | cu Cristina Petrescu-Ghenea #S14E05

Mind Architect

Play Episode Listen Later Mar 13, 2026 81:59


Sexualitatea umană începe mult mai devreme decât credem și suntem mult mai puțin pregătiți să vorbim despre ea decât ne-am dori. Cristina Petrescu-Ghenea ne ajută să înțelegem de ce.Cristina Petrescu-Ghenea este medic cu specializare în psihiatria copilului și adolescentului și psihoterapeută de familie. Din 2020, este co-gazdă a podcastului Reconectat, iar în practica de cabinet lucrează cu adolescenți și adulți din comunități diverse, dintr-o perspectivă afirmativă, intersecțională și bazată pe reducerea riscurilor.Acesta este episodul 5 dintr-un sezon dedicat relațiilor, realizat împreună cu Pagina de Psihologie . Astăzi discutăm despre: Când începe de fapt sexualitatea să se manifeste în viața noastrăDe ce educația sexuală comprehensivă nu înseamnă sex mai devreme — ci exact inversCum ne rănește cultura rușinii și a purității, indiferent de genDiversitatea sexuală: asexualitate, non-monogamie vs. "ordinea firească a lucrurilor"Consimțământul ca practică zilnică, nu doar sexualăDe ce satisfacția erotică nu ține de frecvență, ci de conexiuneResurse menționate în conversație:The 3 Minute Game și Roata Consimțământului (Betty Martin)Mama la PoliamorieMultiamory — podcast despre non-monogamie eticăPodcast Reconectat — proiectul Cristinei Petrescu-Ghenea Diana Stănculeanu — cursuri de parenting (inclusiv despre sexualitate) - Esther Perel — dorința sexuală și misterul în relații de lungă duratăDavid Buss — diferențe de gen în perceperea infidelitățiiJoe Kort — comunicarea în cuplurile gayONG: Centrul FiliaONG: E-RomnjaONG: Asociația Pe Stop Intră live alături de noi în înregistrarea episoadelor și primește răspunsuri la ce te interesează cel mai mult. Vino în Comunitatea Membrilor Mind Architect.Acest episod este produs și distribuit cu susținerea PPC România."(00:00) Intro""(02:12) Cine este Cristina Petrescu-Ghenea""(03:26) Când începe sexualitatea în viața noastră""(05:50) De ce ne oprim la buric: denumirea organelor genitale""(07:38) Cultura rușinii, propunerile legislative și riscurile""(11:01) Argumentele pentru educație sexuală comprehensivă""(16:37) Masturbarea la copii - rușinoasă sau normală?""(19:30) Bazele rezilienței: trauma și sexualitatea adolescenților""(24:36) Dorința sexuală, vârsta și evenimentele din ciclul vieții""(33:58) Momentul din clasa a VI-a: cum ne rușinează cultura purității""(36:56) Ordinea firească a lucrurilor vs diversitate sexuală""(44:13) Cum navigăm diferențele sexuale într-un cuplu""(49:18) Non-monogamia etică: mituri și realități""(56:13) Mitul frecvenței corecte în sex""(01:06:14) Consimțământul ca practică de viață, nu doar sexuală""(01:14:07) The 3 Minute Game și roata consimțământului"

Make Him Wonder
S5E17: WAS I TOO MUCH — OR WAS HE NOT ENOUGH?

Make Him Wonder

Play Episode Listen Later Mar 4, 2026


31-year-old Maureen and 37-year-old Mark ended their 8-year relationship after Maureen began to believe her need for intimacy was “too much” for Mark. In this episode of Make Him Wonder, we listen in as iconic therapist Esther Perel explores whether reconnection is possible after a breakup—and I share my perspective. Through the lens of the Mechanics of Men and a critical mindset shift, I unpack how Maureen's needs became misinterpreted, and what she can do, going forward, to have the best chance of getting her needs met should the couple get back together.

WorkLife with Adam Grant
ReThinking: Esther Perel on the relationship baggage we bring to work

WorkLife with Adam Grant

Play Episode Listen Later Mar 3, 2026 36:55


Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Esther Perel (Instagram: @estherperelofficial | Substack: Entre Nous with Esther Perel | Website: https://www.estherperel.com/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Taken for Granted
Esther Perel on the relationship baggage we bring to work

Taken for Granted

Play Episode Listen Later Mar 3, 2026 36:55


Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Esther Perel (Instagram: @estherperelofficial | Substack: Entre Nous with Esther Perel | Website: https://www.estherperel.com/)ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How To Human
Designing Your Life: How to Build Your Relational Resume (Part 1)

How To Human

Play Episode Listen Later Mar 1, 2026 21:43


In Part 1 of this two-part episode, Marta introduces the concept of the relational resume: the internal foundation that shapes how we lead, love, repair, regulate, and belong.Drawing from a recent talk with university students, she explores how many of us design our lives from performance, fear, and early adaptation rather than from self-awareness and grounded worth. Through reflections inspired by Esther Perel, Gabor Maté, and Ellen Vora, Marta unpacks the difference between ambition driven by wounded identity and ambition rooted in wholeness.This is a grounded conversation about nervous system literacy, emotional capacity, values-based living, and relational intelligence as a form of leadership. A reminder that success without internal steadiness leads to burnout, and that discomfort, when metabolized well, becomes the currency of expansion.Before you build higher, build deeper. Before you chase impact, strengthen your foundation. Part 2 continues the conversation next week.

Open to Debate
Smart Girl Dumb Questions: Will the Market Crash in 2026? With Andrew Ross Sorkin

Open to Debate

Play Episode Listen Later Feb 24, 2026 82:13


Today we're playing you an episode of Smart Girl Dumb Questions, a show hosted by journalist and frequent Open to Debate guest moderator Nayeema Raza. She speaks to Andrew Ross Sorkin about some highly-debated topics, from a looming market crash to AI battles to … whether we actually learned anything from past recessions (especially that one in 2008!).  Get more Smart Girl Dumb Questions on Apple, Spotify, YouTube or wherever you get podcasts. Nayeema has compelling conversations with Mark Cuban on if billionaires can save us, Paul Krugman about whether we're counting the economy wrong, Neil deGrasse Tyson and Bill Nye about what happened to expertise and science guys and Esther Perel on why it's harder to fall in love in 2020s vs the 1980s. Guaranteed to make you laugh & learn every Tuesday.  For more insightful conversation, visit Open to Debate's Substack—share your perspectives and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff.  Follow Open to Debate on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates.  We also highly recommend Andrew Ross Sorkin's bestselling book 1929. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Loving Truth
Why We Wait for the Crisis

The Loving Truth

Play Episode Listen Later Feb 24, 2026 14:45


Change is something we all resist. It's uncomfortable, unknown, and goes against our basic human nature. In this episode, I explore why we tend to wait until our relationships are in total crisis before we're willing to do the hard work of being vulnerable.  Drawing on back-of-the-mind wisdom from Esther Perel, I explain why we have less incentive to change when things are good, but far less creativity to change when things are bad. This "aspirin vs. vitamin" approach to marriage keeps us reactive instead of proactive. To truly shift your relationship, you have to start with yourself and find a reason big enough to get you off the couch. It's about being intentional with connection and choosing to be loving rather than just waiting to feel loved. As I often say, "If you want something different, you have to do something different." Feeling overwhelmed by menopause, and noticing it's affecting your marriage too? If you're serious about feeling steadier in your body and more connected in your relationship, take the next step with my Menopause Mini Course. It's short, practical, and designed to help you move out of overwhelm and into clarity. Start today at sharonpope.com/menopause (https://sharonpope.com/menopause).

Zestology: Live with energy, vitality and motivation
RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel - Vault) #675

Zestology: Live with energy, vitality and motivation

Play Episode Listen Later Feb 23, 2026 49:17


One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking News, we unpack what it all means. After the news, we revisit a Must-Listen Classic from the vault with Esther Perel, one of the most important conversations I've ever had on this podcast. Follow Esther Perel on Instagram.

The Making An Effort Podcast with Gabby and Mel

Hey Gang! Today's episode is a full swing from kindle flies to baby's first stage performance to love and sex therapy with Esther Perel and a deep dive into indigenous theory around feminism (from Lynn Smart's 'The Soul of Money') and the bird of humanity to what it means to be the adult in the room and be somewhat trauma-informed in a world that often feels...traumatised? Love you all. Thanks as ever for listening! We always love to hear from you, so feel free to fire us over an email on hello@makinganeffortpodcast.com AND - Don't forget - if you fancy some bonus episodes (NEW BONUS EP OUT NOW!), weekly episode commentary, community chat and BTS content, we'd love you to consider supporting us at www.patreon.com/makinganeffortpodcast

The School of Greatness with Lewis Howes
Stop Attracting The Wrong Relationships. Do This To Find Lasting Love! | Lewis Howes

The School of Greatness with Lewis Howes

Play Episode Listen Later Feb 18, 2026 57:18


If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Identify what role you played in past relationship failures instead of only blaming your exRecognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrationsUnderstand why depending on your partner for happiness creates catastrophic disappointmentDiscover how play and humor keep relationships alive when everything else feels deadTransform conflict into healing by learning to tolerate uncomfortable emotions in your bodyFor more information go to https://lewishowes.com/1891For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther PerelMatthew HusseyMel Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mind Architect
Gáspár György: Stadiile Dezvoltării și Bagajele Cu Care Venim în Relații #S14E01

Mind Architect

Play Episode Listen Later Feb 13, 2026 122:53


Cum ne modelează copilăria relațiile de la vârsta adultă? Gáspár György ne ghidează prin stadiile dezvoltării psihologice și bagajele cu care venim din familia de origine: nevoi neîndeplinite, mecanisme de adaptare, părți greu accesibile ale sinelui.Gáspár György este psiholog clinician, psihoterapeut relațional și autorul a șase cărți, între care Copilul Invizibil și Când Conflictul Are Sens. Co-fondator al comunității Pagina de Psihologie și al Academiei de Terapie Imago din România, Gáspár este una dintre cele mai cunoscute voci care promovează sănătatea relațională în spațiul public din România.Acesta este primul episod dintr-un sezon integral dedicat relațiilor, realizat împreună cu Pagina de Psihologie. Acest episod este produs și distribuit cu susținerea PPC România.În acest prim episod discutăm despre:Cele patru stadii de dezvoltare psihologică din perspectivă relațională (conectare, explorare, identitate, competență)Bagajele cu care venim în relații: nevoi neîndeplinite, adaptări, părți pierdute ale sinelui, tipare de relaționareTranziția de la sinele autonom la sinele relațional și metapersonalCele patru adevăruri despre relații și competența relaționalăResurse menționate în conversație:Carte: Terapia Imago — Știința Relațiilor de Harville Hendrix și Helen LaKelly HuntCarte: Copilul Invizibil de Gáspár GyörgyCarte: Când Conflictul Are Sens de Gáspár GyörgyCarte: Dăruiește Iubirea Care Vindecă, de Hendrix și HuntCarte: Păstrează Iubirea Pe Care Ai Găsit-o de Hendrix și HuntCarte: Lost Connections de Johann HariAutor: Carlo Rovelli (mecanică cuantică relațională)Autor: Carol Dweck (growth mindset)Autor: Lisa Feldman BarrettAutor: Daniel Siegel Intră live alături de noi în înregistrarea episoadelor și primește răspunsuri la ce te interesează cel mai mult. Vino în Comunitatea Membrilor Mind ArchitectTimestamps & Capitole"(00:00) Introducere""(02:10) Cine este Gáspár György și de ce un sezon despre relații""(04:41) Stadiile de dezvoltare psihologică: perspectiva relațională""(05:50) Etapa de conectare și atașamentul evitant, anxios, securizant""(08:30) Adaptare și stil de atașament vs. natura noastră reală""(12:06) Etapa de explorare (2–3 ani): îndrăgostirea de lume""(14:26) Esther Perel, sinele erotic și explorarea în viața adultă""(15:00) Baza de siguranță și dansul dintre conectare și explorare""(18:29) Ce se întâmplă când explorarea e blocată sau nesusținută""(22:03) Cum deosebim temperamentul introvert de adaptarea evitantă""(23:55) Etapa de identitate (3–4 ani): cine sunt eu?""(25:35) De ce copiii au nevoie de oglindire, nu de corectare""(28:19) Copilul testează un rol problematic: cum răspundem""(32:26) Granițe rigide vs. difuze: cele două extreme""(37:41) Adaptări funcționale în copilărie dar disfuncționale ca adult""(38:37) Etapa de competență și putere (4–6 ani): feedback și perfecționism""(43:17) Pericolul comparației și al criticii în dezvoltarea copilului""(45:19) Cum ne influențează feedbackul din copilărie alegerile de viață""(49:22) Pasivitate sau perfecționism: adaptări la lipsa de încurajare""(52:02) Recomandări pentru aprofundarea subiectului""(53:20) Bagajele cu care venim în relații: nevoi, adaptări, maximizare și minimizare""(56:18) Avem nevoie să simțim, nu doar să auzim acceptarea""(01:01:05) Părți pierdute ale sinelui: cum pierdem bucăți din cine suntem""(01:06:30) Cum recunoaștem o parte pierdută: recurența ca indicator""(01:11:15) Tipare de relaționare inconștiente: ce am învățat despre relații acasă""(01:19:05) Respingerea unei părți a sinelui ca reacție la experiențele trăite""(01:24:27) Trei perspective asupra sinelui: autonom, relațional, metapersonal""(01:29:26) Cercetări: cu cât ești mai izolat, cu atât crește nefericirea""(01:34:39) Practici concrete pentru conectarea la sinele metapersonal""(01:40:12) Cele patru adevăruri despre relații""(01:53:05) Relația ca entitate vie: demonstrația cu foaia de hârtie și competența relațională"

Grow A Small Business Podcast
Amanda Daering of Newance Shares How She Built a Thriving Recruitment Firm — Turning a Difficult 2024 Loss Into a Remarkable 2025 Comeback With 12% Sales Growth, 25% Cost Cuts, and a Lean, High-Performing 6-Person Team. (Episode 763 - Amanda Daering)

Grow A Small Business Podcast

Play Episode Listen Later Feb 8, 2026 18:27


In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Amanda Daering, co-founder of Newance, shares how she built a successful recruitment and fractional HR firm after becoming frustrated with traditional agencies. She reflects on navigating a tough hiring market and experiencing the company's first loss in 2024. Amanda explains how Newance achieved a strong turnaround in 2025 with 12% sales growth while cutting costs by 25%. She discusses the importance of candid leadership, sustainable culture, and hiring for mindset over resume. This episode offers valuable lessons on resilience, clarity, and building a thriving small business with a lean, high-performing team. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Amanda Daering shares that the hardest part of growing a small business is not getting distracted by being busy, but instead focusing on the few key activities that truly create leverage and move the business forward. What's your favorite business book that has helped you the most? Amanda Daering shares that her favorite business book is the classic "High Output Management" by Andy Grove. She values it because Grove views business through the lens of systems, which aligns with how she likes to lead and advise others. She pairs this systematic approach with a deep sense of empathy for the humans operating within those systems. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Amanda Daering recommends using AI as a thought partner for online learning, specifically by using prompts to have AI "polish" ideas or identify flaws in a plan. Regarding podcasts, she frequently listens to Esther Perel's "Where Should we Begin?" and finds value in attending conferences outside her industry—such as those focused on therapy or human behavior—to understand how human trends impact the workplace. What tool or resource would you recommend to grow a small business? Amanda Daering recommends a weekly clarity meeting as the most essential resource for growing a small business. Rather than searching for complex technology, she believes the real "unlock" is a simple, consistent check-in where leaders face reality and look at the actual numbers. She emphasizes that without this core rhythm and clarity, any additional technology or tools piled on top will not be effective. What advice would you give yourself on day one of starting out in business? Amanda Daering's advice to her "day one" self, from over seven years ago, is to let it feel easier. While she emphasizes maintaining a strong sense of hard work and discipline, she suggests doing so without the heavy pressure and weight often associated with entrepreneurship. She reflects that she was originally missing the fact that she was actually having fun along the journey. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Balance realism with optimism, because growth becomes easier when you can see both risk and possibility clearly – Amanda Daering Let entrepreneurship feel lighter, because the journey is meant to be enjoyed, not just endured – Amanda Daering Being candid and honest builds more trust than trying to sound polished or perfect – Amanda Daering  

The Daily Motivation
How To Find THE PERFECT RELATIONSHIP | Esther Perel

The Daily Motivation

Play Episode Listen Later Jan 29, 2026 6:18


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1291DMEsther Perel delves into the importance of self-awareness and understanding one's own desires and boundaries. She encourages listeners to explore their values and priorities in relationships, allowing them to make conscious choices when seeking a partner.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vlan!
#378 Briser l'omerta familial autour de l'abus avec Marie Christiane Baudoux

Vlan!

Play Episode Listen Later Jan 20, 2026 79:19


Marie-Christiane Baudoux est psychothérapeute, elle a 80 ans et nous allons parler d'un sujet très particulier puisqu'elle va me raconter ses propres angles mort sur les violences sexuelles sur sa fille de 15 ans à l'époque.Dans cet épisode, nous parlons de ce qui dérange, de ce qui fait mal, de ce qui reste habituellement caché sous le tapis : la parole des proches quand un enfant est victime de violence sexuelle.J'ai questionné Marie-Christiane sur ce que très peu de mères osent formuler publiquement : ne pas avoir su être là, ne pas avoir su protéger, ne pas avoir su réagir.Ce qui m'a bouleversé dans cet échange, ce n'est pas seulement le sujet. C'est la lucidité avec laquelle elle revient, à 80 ans, sur ses propres mécanismes d'aveuglement. Elle raconte comment l'histoire transgénérationnelle de sa famille, faite de secrets, de non-dits et de dissociation émotionnelle, a façonné sa manière d'être mère… et ses limites.Son livre, Nos angles morts, co-écrit avec sa fille, n'est pas un livre d'accusation. C'est un livre de responsabilité. Un texte rare, d'une honnêteté presque inconfortable, qui explore la loyauté, la honte, la sidération, la spiritualité toxique, mais aussi le chemin lent et fragile de la réparation.Dans cet épisode, nous parlons de transgénérationnel, de mémoire du corps, de silence familial, d'abus dans un contexte spirituel, de pardon, d'excuses, de réconciliation. Nous parlons surtout d'une chose essentielle : la capacité humaine à évoluer, même très tard dans la vie, dès lors qu'on accepte de regarder ses propres zones d'ombre.Citations marquantes« Une victime non soutenue, c'est une double agression. »« J'ai compris que j'avais choisi de ne pas choisir. »« Ce livre, ma fille m'a dit qu'il l'avait réparée. »« Les secrets de famille ont façonné ma sidération. »« Nous avons un devoir d'évolution en tant qu'êtres humains. »Idées centrales discutées1. Le silence des proches est un angle mort du débat publicJe réalise à quel point on parle (un peu plus qu'avant) des victimes, mais presque jamais des parents, des proches, de ceux qui n'ont pas su voir ou pas su agir. Pourtant, comprendre ces mécanismes est essentiel si on veut éviter leur reproduction.

Savage Lovecast
Savage Lovecast Episode 1000

Savage Lovecast

Play Episode Listen Later Jan 6, 2026 58:32


It's the 1000th episode of the Savage Lovecast. We started in 2006, when George W. Bush was President. And look at us now! We packed this show with as many quick questions as we could. (One minute or less.) And Dan answered as quickly as he could. And! We invited long time friends of the show to pop on and answer some questions as well: Ezra Klein, Esther Perel, Mistress Matisse, Mike Pesca, Therapy Jeff, Doc Barak, Joan Price, Dan's Producer Nancy, and Dan's husband Terry. The gang's all here! You'll get an inside look at how the show is made, and how Dan has evolved over these many years. Some of the questions asked and answered: What is up with "Yahtzee?" Does "pegging" come from pirates? Does blood make for good lube? Who listens to all the calls that come in? Do you get a weird feeling when you dig in your bellybutton? Happy New Year and thanks for listening everyone! Your resolution? Get on the show. Q@Savage.Love 206-302-2064 This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now,  get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. Have we mentioned that we've been doing this for 20 years?

10% Happier with Dan Harris
Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.

10% Happier with Dan Harris

Play Episode Listen Later Jan 5, 2026 53:14


The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based therapy practice and advises global organizations and platforms on the complexities of contemporary relationships. Follow Esther Perel's podcast Where Should We Begin? on YouTube, Apple Podcasts or Spotify, and subscribe to Entre Nous with Esther Perel on Substack for exclusive bonus content. In this episode we talk about: What Esther Perel really means by eros How modern life quietly depletes our sense of feeling alive Why aliveness can coexist with grief, pain, and difficulty  The danger of numbness  Introverts, extroverts, and the many non-social ways we experience vitality Vital sources of connection and meaning Co-regulation, touch, presence, and why words alone aren't enough "Hostile dependency" and the paradoxes of long-term relationships Why loneliness has become normalized, and why it shouldn't be How to rebuild community through small, practical acts Rituals as a way to mark time, create meaning, and feel grounded The tension between individualism, belonging, and responsibility to others Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you. LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. NOCD: Head over to nocd.com and book a free 15‑minute call with their team, to learn more and start getting help with OCD. OneSkin:  Get up to 30% off your first three subscription orders when you use the code "happier" at OneSkin.co/happier. 

The Tim Ferriss Show
#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)

The Tim Ferriss Show

Play Episode Listen Later Jan 1, 2026 107:11


Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Open to Debate
How to Resolve Conflicts in Relationships: A Conversation with Esther Perel

Open to Debate

Play Episode Listen Later Dec 19, 2025 53:15


 Couples have arguments over many topics. However, it's through resolving conflict that both people in the relationship feel heard and seen. Psychotherapist, relationship expert, and New York Times-bestselling author Esther Perel says conflict when navigated skillfully can lead to growth, resilience, and a stronger bond. In this conversation with John Donvan, Perel shares her experience working with different relationship types, strategies for transforming conflict into a constructive dialogue, and the importance of validating both sides' perspectives.    Our guest: Esther Perel, Psychotherapist and New York Times bestselling author     Emmy award-winning journalist John Donvan moderates  Visit OpentoDebate.org to watch more insightful debates.   Subscribe to our newsletter to stay informed on our curated weekly debates, dynamic live events, and educational initiatives.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The School of Greatness with Lewis Howes
Why Women Lose Desire Faster in Marriage | Esther Perel

The School of Greatness with Lewis Howes

Play Episode Listen Later Nov 17, 2025 79:01


Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day.Esther's books:Mating in CaptivityThe State of AffairsIn this episode you will:Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do insteadUnderstand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patternsLearn why you don't find your partner, you choose them, and how this shift in perspective changes everything about datingBreak through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they endMaster the difference between people you can love and people you can make a life with, and why confusing the two destroys relationshipsFor more information go to https://lewishowes.com/1851For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Baya Voce pt. 1 – greatness.lnk.to/1836SCMatthew Hussey  – greatness.lnk.to/1782SCLewis Howes [SOLO] – greatness.lnk.to/1834SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Girls Gotta Eat
Cheating Isn't Black and White feat. Esther Perel

Girls Gotta Eat

Play Episode Listen Later Nov 3, 2025 66:51


We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage for the video version).  The renowned psychotherapist and author joins us to talk about relationships, sexuality, and infidelity. We cover cheating in depth, including why it occurs, why it hurts so badly, how to trust again, and whether relationships can come back from infidelity. And we're also discussing the expectations we put on our partners nowadays, why they may not be realistic, and how to navigate this for a healthy relationship. Enjoy! Follow Esther on Instagram at @EstherPerelOfficial, and visit https://www.estherperel.com/. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/gge.  Better Help: Get 10% off your first month at https://betterhelp.com/gge.  Helix: Get 20% off at https://helixsleep.com/gge.  Smart Mouth: Get a special discount on your next SmartMouth purchase at www.smartmouth.com/GGE.  Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket.  Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. 

Armchair Expert with Dax Shepard
Mom's Car: Jackie Tohn

Armchair Expert with Dax Shepard

Play Episode Listen Later Oct 7, 2025 54:49


On this week's episode of Mom's Car, we welcome longtime pal and Nobody Wants This supporting star Jackie Tohn. Jackie, Dax, and Best Friend Aaron Weakley talk through comparisons between the smells of broccoli and feet, being a part of the most streamed comedy of all time, getting hit on at the podiatrist, the story of how Jackie ended up with Dax and Kristen's dog, invoking Esther Perel to settle a write-in question about sexual intimacy, and the gang try to out-Andrew Dice Clay each other.#sponsored by @Allstate. Go to https://bit.ly/momscar to check Allstate first and see how much you could save on car insurance.Follow Mom's Car on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Mom's Car ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting https://wondery.com/plus now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.