Podcast appearances and mentions of Esther Perel

Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Esther Perel (Instagram: @estherperelofficial | Substack: Entre Nous with Esther Perel | Website: https://www.estherperel.com/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In Part 1 of this two-part episode, Marta introduces the concept of the relational resume: the internal foundation that shapes how we lead, love, repair, regulate, and belong.Drawing from a recent talk with university students, she explores how many of us design our lives from performance, fear, and early adaptation rather than from self-awareness and grounded worth. Through reflections inspired by Esther Perel, Gabor Maté, and Ellen Vora, Marta unpacks the difference between ambition driven by wounded identity and ambition rooted in wholeness.This is a grounded conversation about nervous system literacy, emotional capacity, values-based living, and relational intelligence as a form of leadership. A reminder that success without internal steadiness leads to burnout, and that discomfort, when metabolized well, becomes the currency of expansion.Before you build higher, build deeper. Before you chase impact, strengthen your foundation. Part 2 continues the conversation next week.

Today we're playing you an episode of Smart Girl Dumb Questions, a show hosted by journalist and frequent Open to Debate guest moderator Nayeema Raza. She speaks to Andrew Ross Sorkin about some highly-debated topics, from a looming market crash to AI battles to … whether we actually learned anything from past recessions (especially that one in 2008!).  Get more Smart Girl Dumb Questions on Apple, Spotify, YouTube or wherever you get podcasts. Nayeema has compelling conversations with Mark Cuban on if billionaires can save us, Paul Krugman about whether we're counting the economy wrong, Neil deGrasse Tyson and Bill Nye about what happened to expertise and science guys and Esther Perel on why it's harder to fall in love in 2020s vs the 1980s. Guaranteed to make you laugh & learn every Tuesday.  For more insightful conversation, visit Open to Debate's Substack—share your perspectives and subscribe to our weekly newsletter for curated insights from our debaters, moderators, and staff.  Follow Open to Debate on YouTube, Instagram, LinkedIn, X, Facebook, and TikTok to stay connected with our mission and ongoing debates.  We also highly recommend Andrew Ross Sorkin's bestselling book 1929. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change is something we all resist. It's uncomfortable, unknown, and goes against our basic human nature. In this episode, I explore why we tend to wait until our relationships are in total crisis before we're willing to do the hard work of being vulnerable.  Drawing on back-of-the-mind wisdom from Esther Perel, I explain why we have less incentive to change when things are good, but far less creativity to change when things are bad. This "aspirin vs. vitamin" approach to marriage keeps us reactive instead of proactive. To truly shift your relationship, you have to start with yourself and find a reason big enough to get you off the couch. It's about being intentional with connection and choosing to be loving rather than just waiting to feel loved. As I often say, "If you want something different, you have to do something different." Feeling overwhelmed by menopause, and noticing it's affecting your marriage too? If you're serious about feeling steadier in your body and more connected in your relationship, take the next step with my Menopause Mini Course. It's short, practical, and designed to help you move out of overwhelm and into clarity. Start today at sharonpope.com/menopause (https://sharonpope.com/menopause).

One story involves a sauna, an ice plunge, and whole milk. The other involves $1 million, AI health tracking, and an ongoing attempt to cheat death (guess who that's about?). This week on Biohacking News, we unpack what it all means. After the news, we revisit a Must-Listen Classic from the vault with Esther Perel, one of the most important conversations I've ever had on this podcast. Follow Esther Perel on Instagram.

Hey Gang! Today's episode is a full swing from kindle flies to baby's first stage performance to love and sex therapy with Esther Perel and a deep dive into indigenous theory around feminism (from Lynn Smart's 'The Soul of Money') and the bird of humanity to what it means to be the adult in the room and be somewhat trauma-informed in a world that often feels...traumatised? Love you all. Thanks as ever for listening! We always love to hear from you, so feel free to fire us over an email on hello@makinganeffortpodcast.com AND - Don't forget - if you fancy some bonus episodes (NEW BONUS EP OUT NOW!), weekly episode commentary, community chat and BTS content, we'd love you to consider supporting us at www.patreon.com/makinganeffortpodcast

De Canadese tv-serie Heated Rivalry is dé tv-hype van dit moment, en dat komt niet alleen door de stomende sex-scenes. Volgens relatie-deskundige Esther Perel biedt de tv-serie een 'corrective emotional experience'. In deze aflevering legt host Rachel van de Pol uit wat zo'n correctieve ervaring is en hoe psychologen dit toepassen in therapie. Genoemd en getipt in de aflevering:

If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insights from Esther Perel, Jillian Turecki, Matthew Hussey, Baya Voce, and Mel Robbins to show you how your unhealed wounds are running your love life.You'll learn why you chase what hurts you, how your nervous system sabotages connection, and what it actually takes to stop repeating the same painful cycles. The path to lasting love starts with understanding yourself first, learning to regulate your emotions, and choosing partners who can help you heal rather than partners who keep you broken.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Identify what role you played in past relationship failures instead of only blaming your exRecognize when your childhood wounds are triggering fights about cardboard boxes or daily frustrationsUnderstand why depending on your partner for happiness creates catastrophic disappointmentDiscover how play and humor keep relationships alive when everything else feels deadTransform conflict into healing by learning to tolerate uncomfortable emotions in your bodyFor more information go to https://lewishowes.com/1891For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther PerelMatthew HusseyMel Robbins Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cum ne modelează copilăria relațiile de la vârsta adultă? Gáspár György ne ghidează prin stadiile dezvoltării psihologice și bagajele cu care venim din familia de origine: nevoi neîndeplinite, mecanisme de adaptare, părți greu accesibile ale sinelui.Gáspár György este psiholog clinician, psihoterapeut relațional și autorul a șase cărți, între care Copilul Invizibil și Când Conflictul Are Sens. Co-fondator al comunității Pagina de Psihologie și al Academiei de Terapie Imago din România, Gáspár este una dintre cele mai cunoscute voci care promovează sănătatea relațională în spațiul public din România.Acesta este primul episod dintr-un sezon integral dedicat relațiilor, realizat împreună cu Pagina de Psihologie. Acest episod este produs și distribuit cu susținerea PPC România.În acest prim episod discutăm despre:Cele patru stadii de dezvoltare psihologică din perspectivă relațională (conectare, explorare, identitate, competență)Bagajele cu care venim în relații: nevoi neîndeplinite, adaptări, părți pierdute ale sinelui, tipare de relaționareTranziția de la sinele autonom la sinele relațional și metapersonalCele patru adevăruri despre relații și competența relaționalăResurse menționate în conversație:Carte: Terapia Imago — Știința Relațiilor de Harville Hendrix și Helen LaKelly HuntCarte: Copilul Invizibil de Gáspár GyörgyCarte: Când Conflictul Are Sens de Gáspár GyörgyCarte: Dăruiește Iubirea Care Vindecă, de Hendrix și HuntCarte: Păstrează Iubirea Pe Care Ai Găsit-o de Hendrix și HuntCarte: Lost Connections de Johann HariAutor: Carlo Rovelli (mecanică cuantică relațională)Autor: Carol Dweck (growth mindset)Autor: Lisa Feldman BarrettAutor: Daniel Siegel Intră live alături de noi în înregistrarea episoadelor și primește răspunsuri la ce te interesează cel mai mult. Vino în Comunitatea Membrilor Mind ArchitectTimestamps & Capitole"(00:00) Introducere""(02:10) Cine este Gáspár György și de ce un sezon despre relații""(04:41) Stadiile de dezvoltare psihologică: perspectiva relațională""(05:50) Etapa de conectare și atașamentul evitant, anxios, securizant""(08:30) Adaptare și stil de atașament vs. natura noastră reală""(12:06) Etapa de explorare (2–3 ani): îndrăgostirea de lume""(14:26) Esther Perel, sinele erotic și explorarea în viața adultă""(15:00) Baza de siguranță și dansul dintre conectare și explorare""(18:29) Ce se întâmplă când explorarea e blocată sau nesusținută""(22:03) Cum deosebim temperamentul introvert de adaptarea evitantă""(23:55) Etapa de identitate (3–4 ani): cine sunt eu?""(25:35) De ce copiii au nevoie de oglindire, nu de corectare""(28:19) Copilul testează un rol problematic: cum răspundem""(32:26) Granițe rigide vs. difuze: cele două extreme""(37:41) Adaptări funcționale în copilărie dar disfuncționale ca adult""(38:37) Etapa de competență și putere (4–6 ani): feedback și perfecționism""(43:17) Pericolul comparației și al criticii în dezvoltarea copilului""(45:19) Cum ne influențează feedbackul din copilărie alegerile de viață""(49:22) Pasivitate sau perfecționism: adaptări la lipsa de încurajare""(52:02) Recomandări pentru aprofundarea subiectului""(53:20) Bagajele cu care venim în relații: nevoi, adaptări, maximizare și minimizare""(56:18) Avem nevoie să simțim, nu doar să auzim acceptarea""(01:01:05) Părți pierdute ale sinelui: cum pierdem bucăți din cine suntem""(01:06:30) Cum recunoaștem o parte pierdută: recurența ca indicator""(01:11:15) Tipare de relaționare inconștiente: ce am învățat despre relații acasă""(01:19:05) Respingerea unei părți a sinelui ca reacție la experiențele trăite""(01:24:27) Trei perspective asupra sinelui: autonom, relațional, metapersonal""(01:29:26) Cercetări: cu cât ești mai izolat, cu atât crește nefericirea""(01:34:39) Practici concrete pentru conectarea la sinele metapersonal""(01:40:12) Cele patru adevăruri despre relații""(01:53:05) Relația ca entitate vie: demonstrația cu foaia de hârtie și competența relațională"

Esther Perel has named Jack Morin as a major influence on her thinking about desire — so I returned to The Erotic Mind. What emerged was a theory of passion that feels even more relevant now.In this episode, I explore Morin's Erotic Equation — attraction plus obstacles equals excitement — and connect it to psychoanalytic reflections on lack, resistance, and the structure of desire. Drawing on Todd McGowan and Fichte's concept of Anstoß, the obstacle that functions as both barrier and propulsion, I examine why desire often thrives in tension rather than total security.This is a deep dive into longing, ambivalence, power, and the paradox that keeps erotic life alive.

Nie po to godzinami słuchałam Esther Perel, gwiazdy wśród terapeutek par, żeby twierdzić, że zdrada przekreśla szanse na szczęście w związku. Zresztą norweski biathlonista Sturla Holm Lægreid popełnił znacznie większy błąd. Nie tylko myślał wyłącznie o sobie, gdy decydował się na niewierność. Gorzej, że nie myślał o nikim innym, gdy się do tego przyznawał. Autorka: Angelika Kucińska Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/dlaczego-przyznanie-sie-do-zdrady-biathlonisty-sturla-holm-laegreida-to-egoizm-opinia

When Bella Freud—great-granddaughter of Sigmund Freud—sat down with Esther Perel on Fashion Neurosis, I knew I had to listen. What unfolds is not a conversation about trends or aesthetics, but about identity, masculinity, desire, and the psychology of being seen.In this solo reflection, I explore clothing as a kind of “second skin”—a psychological boundary between self and world. Drawing from Perel's thinking on Eros in Mating in Captivity, Valerie Steele's idea of fashion as skin ego, and even a touch of Jack Morin's erotic equation, I reflect on why what we wear is never neutral.I share a story from my therapy room about helping an autistic client build confidence through intentional style, what it's like to shop for clothes with my 16-year-old son, and why paying attention to how people craft themselves might be one of the most countercultural practices available to us right now.Fashion isn't superficial. It's relational. It's embodied. And in a world where we rarely look up from our screens, noticing what someone is wearing might be one small way of saying: I see you.

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Amanda Daering, co-founder of Newance, shares how she built a successful recruitment and fractional HR firm after becoming frustrated with traditional agencies. She reflects on navigating a tough hiring market and experiencing the company's first loss in 2024. Amanda explains how Newance achieved a strong turnaround in 2025 with 12% sales growth while cutting costs by 25%. She discusses the importance of candid leadership, sustainable culture, and hiring for mindset over resume. This episode offers valuable lessons on resilience, clarity, and building a thriving small business with a lean, high-performing team. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Amanda Daering shares that the hardest part of growing a small business is not getting distracted by being busy, but instead focusing on the few key activities that truly create leverage and move the business forward. What's your favorite business book that has helped you the most? Amanda Daering shares that her favorite business book is the classic "High Output Management" by Andy Grove. She values it because Grove views business through the lens of systems, which aligns with how she likes to lead and advise others. She pairs this systematic approach with a deep sense of empathy for the humans operating within those systems. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Amanda Daering recommends using AI as a thought partner for online learning, specifically by using prompts to have AI "polish" ideas or identify flaws in a plan. Regarding podcasts, she frequently listens to Esther Perel's "Where Should we Begin?" and finds value in attending conferences outside her industry—such as those focused on therapy or human behavior—to understand how human trends impact the workplace. What tool or resource would you recommend to grow a small business? Amanda Daering recommends a weekly clarity meeting as the most essential resource for growing a small business. Rather than searching for complex technology, she believes the real "unlock" is a simple, consistent check-in where leaders face reality and look at the actual numbers. She emphasizes that without this core rhythm and clarity, any additional technology or tools piled on top will not be effective. What advice would you give yourself on day one of starting out in business? Amanda Daering's advice to her "day one" self, from over seven years ago, is to let it feel easier. While she emphasizes maintaining a strong sense of hard work and discipline, she suggests doing so without the heavy pressure and weight often associated with entrepreneurship. She reflects that she was originally missing the fact that she was actually having fun along the journey. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Balance realism with optimism, because growth becomes easier when you can see both risk and possibility clearly – Amanda Daering Let entrepreneurship feel lighter, because the journey is meant to be enjoyed, not just endured – Amanda Daering Being candid and honest builds more trust than trying to sound polished or perfect – Amanda Daering  

Hi lovers, it's officially love month, and leading into Valentine's Day, we're revisiting some of the most powerful relationship advice we've heard on the podcast, from 3 of the internet's top couples therapists and relationship experts.Whether you're single or in a long-term relationship, this episode is for you if you're grappling with an anxious or avoidant attachment, fear around intimacy/relationships, or learning how to regulate and rebuild during conflict.Thankfully, I've had the privilege of talking with the best when it comes to navigating love and partnership, which has helped me immeasurably in building the foundation of my own relationship. So today, I'm bringing you a roundup of the top advice from:❤️ Baya Voce, MSW, Relationship Repair Expert (Supervised by Esther Perez): The art of repair, and how to maintain love and connection through conflict. Baya's 4-step relationship repair framework, why curiosity is the antidote to defensiveness, and how to stay regulated during conflict. (Listen to our full episode here.)❤️ Trevor Hanson, Marriage & Family Therapist, Founder of The Art of Healing: Why fear is the #1 killer of relationships and how to communicate through it. Plus, how to navigate common communication “landmines” and how anxious & avoidant partners can build safe emotional intimacy. (Listen to our full episode here.)❤️ Jess Baum, Psychotherapist, Couples Counselor, & Author of Anxiously Attached: How our attachment styles are amplified or healed based on your relationship, breaking our anxious attachment patterns and prioritizing consistent love, recognizing red and green flags in chemistry, and moving from codependency to interdependence. (Listen to our full episode here.)Wherever you are in your relationship journey, know that you are loved!  Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

#125 Kort verhaal, met Raf & Esther Perel by Raf Stevens

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1291DMEsther Perel delves into the importance of self-awareness and understanding one's own desires and boundaries. She encourages listeners to explore their values and priorities in relationships, allowing them to make conscious choices when seeking a partner.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marie-Christiane Baudoux est psychothérapeute, elle a 80 ans et nous allons parler d'un sujet très particulier puisqu'elle va me raconter ses propres angles mort sur les violences sexuelles sur sa fille de 15 ans à l'époque.Dans cet épisode, nous parlons de ce qui dérange, de ce qui fait mal, de ce qui reste habituellement caché sous le tapis : la parole des proches quand un enfant est victime de violence sexuelle.J'ai questionné Marie-Christiane sur ce que très peu de mères osent formuler publiquement : ne pas avoir su être là, ne pas avoir su protéger, ne pas avoir su réagir.Ce qui m'a bouleversé dans cet échange, ce n'est pas seulement le sujet. C'est la lucidité avec laquelle elle revient, à 80 ans, sur ses propres mécanismes d'aveuglement. Elle raconte comment l'histoire transgénérationnelle de sa famille, faite de secrets, de non-dits et de dissociation émotionnelle, a façonné sa manière d'être mère… et ses limites.Son livre, Nos angles morts, co-écrit avec sa fille, n'est pas un livre d'accusation. C'est un livre de responsabilité. Un texte rare, d'une honnêteté presque inconfortable, qui explore la loyauté, la honte, la sidération, la spiritualité toxique, mais aussi le chemin lent et fragile de la réparation.Dans cet épisode, nous parlons de transgénérationnel, de mémoire du corps, de silence familial, d'abus dans un contexte spirituel, de pardon, d'excuses, de réconciliation. Nous parlons surtout d'une chose essentielle : la capacité humaine à évoluer, même très tard dans la vie, dès lors qu'on accepte de regarder ses propres zones d'ombre.Citations marquantes« Une victime non soutenue, c'est une double agression. »« J'ai compris que j'avais choisi de ne pas choisir. »« Ce livre, ma fille m'a dit qu'il l'avait réparée. »« Les secrets de famille ont façonné ma sidération. »« Nous avons un devoir d'évolution en tant qu'êtres humains. »Idées centrales discutées1. Le silence des proches est un angle mort du débat publicJe réalise à quel point on parle (un peu plus qu'avant) des victimes, mais presque jamais des parents, des proches, de ceux qui n'ont pas su voir ou pas su agir. Pourtant, comprendre ces mécanismes est essentiel si on veut éviter leur reproduction.

 Inspired by Jay Shetty and Esther PerelHow do you know when to leave your relationship?How do you know when it can be saved?Should you stay, or should you go?Both answers already live inside you — and whichever choice you make, the other one will still haunt you.If you leave, you may think you've lost something valuable.If you stay, you may feel you've missed the chance to find a better match.Every decision comes with loss and consequences:The grief of not trying everything to improve the relationshipThe hope that things will get better over time, thinking this is just a crisisThe regret of your own mistakesOr the regret of not leaving soonerSome breakups are extreme — they can ruin your life. In these cases, it can resemble an addiction: relationship addiction.How Can You Save Your Relationship?It's not only about the other person — it's about you.Anyone can improve a relationship. There are countless strategies that work.If you change for the better, your partner often follows. Relationships are interconnected — your actions shape their responses.If you stop responding to certain words or behaviors, your partner will eventually stop repeating them.The key: You must change.Ideally, both partners should explore body-oriented and emotional therapy together. This can resolve many conflicts.A Simple Starting PointAsk: What is one thing I can do to improve our relationship?Do it. Then ask about the next step.Worst strategy: Trying to change someone who doesn't want to change.That always fails.Why Small Issues EscalateMinor conflicts often spiral because we misinterpret them.Example:You don't wash the dishes after eating.Interpretations:You don't love meYou want to control meYou don't appreciate meYou only want things your wayBut often, it's not about the dishes at all — it's about recognition, respect, value, trust, or closeness.Instead of taking it personally, just do the task or find a shared solution.Example: Cooking MessesIf your partner always leaves a mess after cooking and refuses to clean, you need an agreement.In one case, frying with overheated oil on a gas stove without a lid caused dangerous splatters in a wooden kitchen.The solution? Either cook more carefully or don't fry at all.In relationships, sometimes you must give up power and practice humility.Giving Space and Learning from Each OtherLet your partner express their creativity and do things their way — you might learn something new.Even if you're the more experienced one, give them the space to explore.Personal NoteAfter completing the Kailash Kora trek at 5,700m, I realized something: if I could take it step-by-step there, I could survive anything — even a year of a roller-coaster relationship.What doesn't kill you truly can make you stronger.Two Types of People in RelationshipsThose more afraid of losing the other — fearing abandonment or rejection.Those more afraid of losing themselves — fighting for their identity and ideas.Most power struggles are not really about power.Power is just the defense mechanism. The control battle hides a deeper fear.When people are afraid, they fight. The issue is not the fight itself, but the fear underneath.Always look beneath the conflict.Ask: What am I really afraid of losing here — control, connection, or myself?My Video: When to leave or quit a relationship? https://youtu.be/AokAJRc8JcEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/When-to-leave-or-quit-a-relationship.mp3

SYNOPSIS:In this live Q&A episode of The Brilliant Body Podcast, host Ali Mezey is joined by fan-favorite guest and Longevity Zoologist, Dr. Zoolittle (“Penny”) for a wide-ranging, eye-opening conversation on how we can radically improve the health, happiness, and lifespan of our animal companions.Together, Ali and Penny explore what it truly means to be intelligent caretakers of animals – moving beyond conventional pet care toward a rewilded, biologically informed approach rooted in functional and regenerative medicine. Penny explains why pets used to live much longer, how modern lifestyles disrupt animal biology, and what we can learn from wild animals about instinct, self-medication, nutrition, movement, and rest.The discussion dives into practical and often surprising topics, including animal instinct versus learned behavior, why dogs don't naturally overeat, how feeding patterns affect hormones and longevity, the profound impact of spaying and neutering on animal health, and the importance of species-appropriate diets. Penny also answers audience questions on indoor cats, fasting, raw versus cooked food, enrichment, and how to bring nature back into our pets' lives – even within modern homes.This episode challenges deeply ingrained assumptions about pet care and offers compassionate, science-based insights that empower animal guardians to support their companions in thriving – not just surviving – well into old age. A must-listen for anyone who loves animals and wants to honor the intelligence of their bodies as much as our own.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE DR ZOOLITTLE:For ANIMAL ANTI-AGING CoursePENNY - WebsitePENNY - LinkTreePENNY - LinkedInPENNY - InstagramPENNY BIO:Penny, a world-class Longevity Zoologist, is a zoo consultant, animal welfare lecturer, mammal trainer and Pet Health Concierge. Affectionately known as Dr Zoolittle, she works with Functional and Regenerative Medicine for animal anti-aging and preventative health care.Penny is also an Applied Cognitive Ethologist specializing in animal mental health and the human-animal bond. Captivity can often mean compromise, with animals trading freedom for relationships and resources, so her co-operative care model helps them enjoy the best of both worlds by increasing their choices, sense of control and cognitive engagement.These unique perspectives create a 360 signature approach for Zoos and Pet Parents that ‘rewilds' animal health and welfare by weaving together the robust strategies of wild animals with cutting-edge longevity biology to give animals freedom from diseases, mental decline and premature aging.As well as consulting through her Pet Health Concierge Service, she offers insightful Puppy & Kitten programs that equip young animals with impeccable manners, sparkling confidence and lasting health. For adult pets, she teaches Four Paws Finishing School, a coaching program that gives pets a Longevity Lifestyle so they can live into their 20s, full of joy and vitality.ANIMAL ANTI-AGING COURSE Logistics:Please note: This class starts on Wednesday, January 14th. As all classes are recorded and available in perpetuity, you can register at any time. Of course, it's best to JOIN NOW so you can be with Penny and ask your questions live!Also, this class pertains across species (including yourself;-). When there are differences, Penny will point them out to you – so you'll have the species specifics where it's relevant and important to understand, but the foundation pieces apply to everyone.Class runs for eight weeks. We meet once a week on Wednesdays, 7:30pm UK time; 2:30pm Eastern; 11:30am PacificAn hour of class time together, and then half an hour of discussion Q and AThere's a big fat workbook that accompanies the course so you don't have to sit there taking loads of notesIf you miss a class, don't worry. Everything is recorded and you have the workbookYou also have the course for life (it may or may not be improved and updated over time - and usually it does as science always changes). You also have access to all those updates and improvements. So it's a buy once, keep it forever –  it'll grow with you and it'll still serve every animal down the line.Recommendations a'plenty for what you can do, what you could buy, best brands (Penny's done the research!) Tuition is $399Other bonuses TBA; other perks on registration pageThere's two other options there. If you want to do installments, you can do that. If you want to invite any other people in your life who love their pets to come and study alongside you that will reduce your tuition as well: for every two friends you get 50% off tuition; for three friends your tuition is free. P.S. If you do register, please let them know that you heard about it through The Brilliant Body Podcast! MORE EPISODE LINKS AND REFERENCES COMING SOON!

It's the 1000th episode of the Savage Lovecast. We started in 2006, when George W. Bush was President. And look at us now! We packed this show with as many quick questions as we could. (One minute or less.) And Dan answered as quickly as he could. And! We invited long time friends of the show to pop on and answer some questions as well: Ezra Klein, Esther Perel, Mistress Matisse, Mike Pesca, Therapy Jeff, Doc Barak, Joan Price, Dan's Producer Nancy, and Dan's husband Terry. The gang's all here! You'll get an inside look at how the show is made, and how Dan has evolved over these many years. Some of the questions asked and answered: What is up with "Yahtzee?" Does "pegging" come from pirates? Does blood make for good lube? Who listens to all the calls that come in? Do you get a weird feeling when you dig in your bellybutton? Happy New Year and thanks for listening everyone! Your resolution? Get on the show. Q@Savage.Love 206-302-2064 This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now,  get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. Have we mentioned that we've been doing this for 20 years?

The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based therapy practice and advises global organizations and platforms on the complexities of contemporary relationships. Follow Esther Perel's podcast Where Should We Begin? on YouTube, Apple Podcasts or Spotify, and subscribe to Entre Nous with Esther Perel on Substack for exclusive bonus content. In this episode we talk about: What Esther Perel really means by eros How modern life quietly depletes our sense of feeling alive Why aliveness can coexist with grief, pain, and difficulty  The danger of numbness  Introverts, extroverts, and the many non-social ways we experience vitality Vital sources of connection and meaning Co-regulation, touch, presence, and why words alone aren't enough "Hostile dependency" and the paradoxes of long-term relationships Why loneliness has become normalized, and why it shouldn't be How to rebuild community through small, practical acts Rituals as a way to mark time, create meaning, and feel grounded The tension between individualism, belonging, and responsibility to others Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   Thanks to our sponsors: HomeServe: Plans start at just $4.99 a month. Go to homeserve.com to find a plan that's right for you. LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier. NOCD: Head over to nocd.com and book a free 15‑minute call with their team, to learn more and start getting help with OCD. OneSkin:  Get up to 30% off your first three subscription orders when you use the code "happier" at OneSkin.co/happier. 

Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner?Joining Sarah Grynberg is psychotherapist and New York Times bestselling author Esther Perel, who is recognized as one of today's most insightful and original voices on modern relationships.In this eye-opening conversation, Sarah and Esther delve into how to make relationships last; infidelity & why even happy people cheat; and the importance of having meaning and purpose beyond caring for our kids. If you wish to restore and bring light back into your seemingly fractured relationships, or wish to understand how to reframe your perspective on the wonder that is love; then let this very special chat and Esther's heart-felt words not only give you the confidence to cultivate healthy bonds with others, but help you see the presence of love: as the only thing we will ever truly need in this world.Season 10 of A Life of Greatness returns with new episodes on Feb 3.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

On this very special start to 2026, Jake is joined by their parents to talk about healing and reconciliation. Eat your heart out, Esther Perel (We love you, Esther Perel). Stick around til the end for a special word from Tyler.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: 9OT2MTBHWWSRZP5S Hosted on Acast. See acast.com/privacy for more information.

Friends, do you too have a box of keepsakes? Perhaps teeny tiny socks, some pre-school era artworks, maybe even some old baby teeth or twenty? Well your parents might have been a collector and we pitch that perhaps there’s some truth to this form of maximalism. Plus, are we rushing kids out of childhood? Experts are saying that to delay delay delay when it comes to kids’ first years of school but there are some serious things missing from that theory which we’re going to talk about. And, why we might just need to reverse the parent/child hierarchy and force our kids to fit into our schedules. Monz, Stacey and Amelia make the argument that our friend catch ups and our schedules are JUST as important as Timmy’s 3 hour soccer practice. Our Recommendations:

Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ça devient une tradition, et cette année elle prend une toute nouvelle dimension. Pour la troisième fois consécutive, je partage le micro avec Clémence Lepic pour ce bilan annuel. Sauf que cette fois, ce n'est plus seulement ma productrice, c'est aussi mon associée. 2025 aura été une année de folie : deux films sur YouTube et un troisième qui arrive, 72 épisodes de GDIY, l'explosion de Combien ça gagne, et surtout... la création de Collision Productions, une société pour rassembler tous nos projets. C'est aussi une année où on a regardé la vérité en face : la dépendance aux IA américaines, ces enjeux de durabilité et de souveraineté de plus en plus centraux, la nécessité de rester positifs quand tout nous pousse vers le bas et tant d'autres sujets qu'on a adoré creuser. Dans ce hors-série, nous allons : Revenir sur les épisodes phares de 2025, de Carlos Ghosn à Ivan Zhao en passant par Esther Perel, Brian Chesky et tant d'autres Vous révéler les coulisses de nos plus grosses productions : notre voyage au Brésil, le lancement de notre série spéciale CAC 40, notre tournage en Chine et le film qui arrive en janvier (nous trépignons d'impatience) et tous nos projets vidéos en coursParler du lancement imminent de notre nouveau podcast — que nous n'avons dévoilé nulle part ! Évoquer notre deuxième formation avec l'EDHEC (qui va vous retourner le cerveau), construite dans l'ombre depuis des mois, avec experts chercheurs et scientifiques Vous dévoiler nos ambitions pour 2026 : nos invités "moonshot", nos prochains projets de films sur YouTube, notre arrivée imminente sur une nouvelle plateforme (vous n'êtes pas prêts)Nous arrivons en 2026 avec des projets plein la tête, des ambitions encore plus grandes que l'année dernière, et surtout avec l'envie brûlante d'avancer et de progresser avec vous, ensemble. Merci pour votre soutien inconditionnel. Vos retours, vos partages, la force que vous nous donnez tous les jours sur les réseaux sociaux nous poussent et nous obligent à tout faire pour être à la hauteur. Continuez de diffuser GDIY partout, de partager nos épisodes à vos amis, à votre famille, c'est le meilleur cadeau que vous pouvez leur faire pour bien démarrer l'année ! On vous remercie une nouvelle fois pour cette année de dingue et on vous embrasse fort, La team GDIY.TIMELINE:00:00:00 : Bilan de cette année de folie00:12:44 : Ce qui nous a choqué en Chine00:15:34 : Le démarrage au quart de tour de “Combien ça gagne ?”00:19:11 : Pourquoi une nouvelle identité visuelle ?00:20:39 : On dévoile un nouveau podcast00:26:20 : L'immense succès de la série CAC 4000:30:00 : Les épisodes pépites de l'année00:45:39 : Nos ambitions folles pour 202601:00:10 : Les meilleurs apprentissages de l'année01:05:09 : Les livres qui nous ont marqué01:10:07 : MERCI 2025Les anciens épisodes mentionnés : #440 - Thomas Jolly - Metteur en scène, directeur artistique - Créer la plus grande cérémonie de l'histoire#441 - Arthur Benzaquen - Masada, réalisateur - Qui a dit que le business n'était pas artistique ?#444 - Charlie Dalin - Skipper - 64 jours pour faire le tour du monde : Nouveau record du Vendée Globe#448 - Owen Simonin (Hasheur) - Flirter avec les interdits puis devenir l'homme de confiance de la crypto en France#458 - Eddy de Pretto - Artiste - Contre vents et marées#460 - Riss - Charlie Hebdo - Toujours se battre pour la liberté#461 - Sébastien Bazin - PDG du groupe Accor - Diriger un groupe coté en bourse sans ordinateur#470 - Maurice Lévy - Publicis - Faire de la publicité son empire#473 - VO - Brian Chesky - Airbnb - « We're just getting started »#478 - Octave Klaba - OVH - La guerre du Cloud commence#479 - Nikola Karabatic - Champion de Handball - 22 titres sur 23 : la légende du sport français#480 - Esther Perel - Psychothérapeute - Comment réparer l'atrophie sociale avec l'experte mondiale des relations humaines#483 - Carlos Ghosn - Out of the box : masterclass business de l'évadé du siècle#487 - VO - Anton Osika - Lovable - Internet, Business, and AI: Nothing Will Ever Be the Same Again#488 - Valentin Kretz - L'Agence (immobilier de luxe) - Le vrai business des Kretz derrière la série Netflix#495 - Anne-Laure Constanza Gorgé - Toulemonde Bochart - “Je me suis battue dans un seul but : mettre à l'abri mes enfants”#505 - Mingpo Cai - Cathay Capital - De la chine profonde aux sommets du capital-investissement#507 - Laurent Alexandre - Vers la fin des études supérieures ?#510 - Carole Benaroya - Kujten - La reine du cachemire#512 - François Ruffin - Député - En finir avec l'État perfusion#513 - VO - Jesper Brodin - IKEA - A $40 billion revenue empire built with no bank loansNos recommandations de lecture :La Chine ou le réveil du guerrier économique, de Ali LaïdiPour le succès des armes de la France, de Pierre de VilliersBelle du Seigneur, d'Albert CohenClear Thinking, de Shane ParrishL'urgence et la patience, de Jean-Philippe ToussaintL'homme qui plantait des arbres, de Jean GionoThe Road Less Travelled, de M. Scott PeckLe déclin du courage, d'Alexandre SoljenitsyneVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this special end-of-year episode of Married and Connected, Kameran guides you through a "Holiday Reset Ritual."In This Episode, We Cover:The 2025 State of Marriage: A look at the top Google searches for couples this year (hint: it wasn't about money, it was about emotional safety).The "Three-Layer Gratitude" Practice: Why saying "thanks for doing the dishes" isn't enough, and how to use gratitude to reset your nervous system.Lessons from the Experts: The top relationship insights from 2025 featuring wisdom from The Gottman Institute, Esther Perel, Matthew Hussey, Marriage 365 and more.Wounds vs. Patterns: How to recognize if you are acting out of an anxious or avoidant attachment style, and how to heal it next year.The "Name It to Tame It" Ritual: A step-by-step guided conversation to have with your partner tonight to close the chapter on the hard stuff and seal your intentions for 2026.Key Quotes:"Every couple wants to feel like they are on the same team. Not roommates. Not co-parents. But a safe place to land.""Gratitude isn't just manners; it is a biological reset button for your relationship.""You don't drift into a great marriage. You decide your way there."Resources Mentioned:The Gottman Institute (Micro-moments of connection)Esther Perel (Erotic Intelligence and Attention)Topics: Attachment Styles, The Mother/Father Wound, Mental LoadWork With KameranOption 1: For Couples (1:1 Coaching) Are you tired of having the same fight over and over again? Do you want 2026 to be the year you finally break the generational patterns holding your marriage back? Listening to a podcast gives you the what, but coaching gives you the how.I currently have 2 spots open for couples to work with me 1:1 starting in January. This is intimate, deep-dive work where we look at your specific attachment styles, your communication loops, and build a custom roadmap for your connection.Link: Book your Consultation for 1:1 Couples Coaching HereOption 2: For Wives (Edifying Eden Group) Starts January 5th | Limited to 10 WomenIf you are walking into the new year feeling the heavy weight of resentment, or if you are tired of the cycle of yelling to be heard only to feel guilty five minutes later—this is your invitation.Edifying Eden is my exclusive small group for the wife who is ready to turn her home back into a sanctuary. Together, we will:Ditch the Resentment: Clear out the bitterness that keeps you disconnected.Stop the Yelling: Learn to regulate your emotions so you can respond, not react.Be Heard: Learn to speak so your family listens the first time.Biblical Womanhood: Step fully into the grace and wisdom of the Proverbs 31 wife.We begin January 5th. Because this is a high-touch sisterhood, I am only accepting 10 women. Email Kameran at coaching@recognizingpotential.com for more info.Connect with Kameran:Instagram: @married.and.connectedWebsite: www.recognizingpotential.comSubscribe & Review: If this episode helped you reset, please leave a review! It helps other couples find the tools they need to stay married and connected. Happy New Year, friends!Support the show

In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means to live as a body – not just to have one.Beginning with a candid inquiry into modern yoga culture, Rachel gently peels back the layers of Western commodification to reveal yoga's deeper purpose: presence, self-regulation, and intimacy with the living intelligence beneath our habits and conditioning. From there, the dialogue opens into a profound exploration of embodiment as a spiritual practice – one that includes sensation, relationship, desire, stillness, and paradox.Drawing on decades of practice, Rachel shares how yoga, anatomy study, and contemplative stillness have shaped her understanding of consciousness, love, and human connection. Together, Ali and Rachel reflect on mindfulness versus “body-fulness,” nervous-system awareness in dating and relationships, and the wisdom of listening to the body's cues around safety, timing, and consent.The conversation also moves tenderly into themes rarely spoken aloud: fertility, choice, grief, freedom, and the many ways maternal love can be expressed beyond childbirth. Rachel speaks openly about her journey through wanting children, confronting ambivalence, and ultimately trusting the larger intelligence of life – an experience that reshaped her relationships, her work, and her sense of self.Weaving together yoga philosophy, Tantra, anatomy lab awe, and everyday relational practice, this episode is an invitation to slow down, feel more, and honor the mystery of being embodied. A heartfelt exploration of love, presence, and the courage it takes to listen deeply to the body's quiet truths.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE RACHEL SCOTT:rachelyoga.comIG/Youtube: rachelscottyogaHead Over Heels: A Yogi's Guide to Dating by Rachel ScottAll books by RachelRACHEL BIO:Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainers to share their passion, find their voice, and inspire others.  In addition to authoring five books, she has written for Yoga International, YogaUOnline, and the Huffington Post, and exuberantly shares her knowledge through her coaching, YouTube channel, online courses, and free online classes. Find her at rachelyoga.com or on social media at rachelscottyoga.RESOURCES, DEFINITIONS, INSPIRATIONS:Integral Anatomist (and Rachel's partner), Gil Hedley and The Nerve Tour (link is to an interview of Gil speaking about it)Do yourself a favor and get yourself an Explorer Membership - a mere pittance for the wealth you'll receiveGil's Youtube Channel of amazing videosMy fantastic conversation with Gil (my very first TBBP episode!): The Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyChristopher Hareesh WallceCarlos PomedaProfessor Alexis Sanderson/Oxford (go full yoga-nerd with this guy - wow)Cheryl Strayed: Tiny Beautiful Things: Advice on Love and Life from Dear SugarDualism: It basically says that there are two things, or substances, and they are completely separate. For example, substance dualists believe that the mind is part of the soul and the soul resides completely outside of the body.Non-dualism: Non-dualism refers to the idea that all things are interconnected and not separate. Distinctions like self and other, or good and bad, are illusions created by the mind. Essentially, it's about recognizing the unity and interdependence of all phenomena.Proprioception: also referred to as kinesthesia, is the sense of body position, movement, and force. It is the unconscious awareness without visual input and is sometimes referred to as the sixth sense.There are three primary types of proprioceptors: muscle spindles, Golgi tendon organs (GTOs), and joint receptors. Each distinct type provides different information that together shape the sensory profile of the body's positioning and motion.Interoception: Interoception is awareness of your body's internal senses or signals. It identifies how you feel. You can consciously or unconsciously respond to these signals. For example, if your stomach rumbles, you know you're hungry.YOGA DEFINITIONS:Shiva: He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva. God of Destruction. God of Time, Yoga, Meditation and Arts. Lord of Yogis and Physicians.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1291Esther Perel delves into the complexities of relationships, highlighting the significance of maintaining a balance between autonomy and connection. She explores the themes of desire, passion, and the importance of maintaining a sense of individuality within a partnership.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul') and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine & Feminine Within. Dene has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dene and Heather talk about how we begin to heal from an unspoken war of the sexes that's been playing out in our relationships. She shares the patterns she sees playing out in the couples she works with, our blind spots and living our truths. Dené is passionate about sharing tools and strategies to cultivate a good relationship with ourselves, understanding  our partners and the best tools for communication. She is host of the What's My 100% Podcast. You can find Dene at: IG: @Dene.Logan and Denelogan.com  Website: ⁠www.heatherthomson.com⁠ Social Media: IG: ⁠https://www.instagram.com/iamheathert/⁠                     You Tube: ⁠https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

 Couples have arguments over many topics. However, it's through resolving conflict that both people in the relationship feel heard and seen. Psychotherapist, relationship expert, and New York Times-bestselling author Esther Perel says conflict when navigated skillfully can lead to growth, resilience, and a stronger bond. In this conversation with John Donvan, Perel shares her experience working with different relationship types, strategies for transforming conflict into a constructive dialogue, and the importance of validating both sides' perspectives.    Our guest: Esther Perel, Psychotherapist and New York Times bestselling author     Emmy award-winning journalist John Donvan moderates  Visit OpentoDebate.org to watch more insightful debates.   Subscribe to our newsletter to stay informed on our curated weekly debates, dynamic live events, and educational initiatives.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Agony Aunties episode of Therapy Works, Julia, Emily and Sophie respond to a deeply moving letter from a listener questioning whether her long, emotionally disconnected marriage can be saved. They explore the complex layers of love, duty, financial dependence, neurodivergence, resentment, and midlife awakening - offering thoughtful reflections on grief, desire, the cost of staying, and the cost of leaving. With compassion and clarity, they discuss how therapy, imagining possible futures, practical planning, and understanding neurodivergent dynamics can help illuminate a way forward. They also share book and podcast recommendations, discuss the emotional impact on both partners, and remind listeners that meaningful change - whatever form it takes - doesn't have to be rushed. Links & Resources Mentioned • Email your questions: jsamuelpod@gmail.com • DM Julia on Instagram: @juliasamuelmbe • The Honesty Box by Lucy Brazier • Therapy Works episode with Lucy Brazier • The Four Minds by Miranda July (book referenced in the discussion) is called All Fours: https://mirandajuly.com/all-fours/ • Esther Perel x Miranda July conversation (podcast interview) • Unhitched: The Essential Divorce Guide for Women by Oona Metz (guest mentioned as upcoming interview) If you need help finding a therapist, visit: ⁠⁠⁠⁠The Samuel Therapy Practice⁠⁠⁠ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag? Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says only a third of Aussie parents are actually going to enforce the ban that experts are calling "a mothers' revolution"? Plus, Oprah Winfrey is in Australia and drawing huge crowds with her trademark a-ha moments. So why is Oprah still so interesting to Aussie women in 2025? And, there's a very relevant Word of The Year, and a very intimidating Colour Of The Year, and Amelia, Jessie and Holly have a theory that they're linked. Support independent women's media Friends, what’s your Word of the Year for 2026, and why? Please let us know by emailing: outloud@mamamia.com.au or, even better, by leaving us a voice note. What To Listen To Next: Listen to our latest episode: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Listen: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Listen: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Oprah spoke to parents and kids on either side of 'no-contact.' These are their stories. HOLLY WAINWRIGHT: 'How to really have a conversation with your kids about the social media ban.' We break down everything you need to know about Australia's under-16 social media ban. 'Travis Kelce admitted one thing he never does with Taylor Swift. It's the biggest red flag ever.' Bonnie thinks all men should cheat on their wives. Before you get angry, read this. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “​​I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of understanding about myself. Terry then released a book titled US: Getting Past You and Me to Build a More Loving Relationship, which my therapist also recommended. Shortly after I was contacted by an agency about having Terry on this podcast. He was being touted as actress Gwyneth Paltrow's favorite relational therapist and was being praised by actor Bradley Cooper, psychotherapist Esther Perel, and the forward to the book is a candid, vulnerable story from Bruce Springsteen where he shares, “At age thirty two I hit an emotional wall and realized I was lost in a deep dark forest, largely of my own making, without a map. So began forty years of trying to find my way through the shadowed trees, down to the river of a sustaining life. Terry Real has been a guide and this book is a map through those trees.” For me the book revealed much about how I perceived a separateness in my relationships that was not helping create connection and intimacy. In Us, Terry showcases how we culturally live as “you and me” when the bedrock of our being is us. I agree. Find Terry at terryreal.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

MORE ALI MEZEY:Website:  https://www.alimezey.comInstagram:  ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com

En nuestra charla del 27 de noviembre exploramos “Inteligencia erótica” de Esther Perel y profundizamos en cómo el apego, el miedo a perder y la inseguridad pueden moldear —y a veces distorsionar— nuestras relaciones de pareja. Conversamos sobre posesividad, celos y los patrones que surgen cuando buscamos certezas en lugar de conexión genuina.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1851"We want sex with one person in the long haul that is fun and connected and intimate and playful. And we live twice as long. Go figure." - Esther PerelFor most of human history, sex was procreation and duty. Women's pleasure didn't matter. Marriage had nothing to do with desire. Then everything changed in just 60 years. Contraception freed women from the terror of pregnancy and death. The women's movement challenged ancient power structures. Suddenly we started marrying for butterflies and attraction, expecting those feelings to sustain us for decades. But here's what nobody prepared us for: research shows women get bored with monogamy much faster than men. Not because women want less sex, but because they want less of the boring sex that shows up in long-term relationships. The romance dies. The seduction disappears. Men think foreplay is five minutes before intercourse, but Esther explains that for women, foreplay actually starts at the end of the previous orgasm. It's the tease, the pacing, the way animals circle each other without overwhelming.This conversation strips away everything you thought you understood about desire in relationships. Esther walks through why sustaining passion with one person for 60 years is literally unprecedented in human history, and what actually kills desire in marriage. The plot disappears. The character gets stale. Couples stop seducing each other and wonder why the spark died. She reveals the essential ingredients that make eroticism possible, why women's desire needs romance and mystery to survive, and how most relationships accidentally destroy the very conditions that create turn-on. This isn't about trying harder or scheduling more date nights. It's about understanding that we're living through a grand experiment of humankind, asking for something no generation before us has successfully achieved, and most of us are doing it completely wrong.RetrySign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day.Esther's books:Mating in CaptivityThe State of AffairsIn this episode you will:Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do insteadUnderstand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patternsLearn why you don't find your partner, you choose them, and how this shift in perspective changes everything about datingBreak through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they endMaster the difference between people you can love and people you can make a life with, and why confusing the two destroys relationshipsFor more information go to https://lewishowes.com/1851For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Baya Voce pt. 1 – greatness.lnk.to/1836SCMatthew Hussey  – greatness.lnk.to/1782SCLewis Howes [SOLO] – greatness.lnk.to/1834SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guys, Esther Perel dropped some serious truth bombs and I had to react!

This episode was originally released on October 28th, 2017. Sex-starved, meet sex-hounded. Recently, the Dear Sugars inbox was flooded with responses to the two-part episode “Sexless Relationships” with Esther Perel. In those episodes, the Sugars answered letters from people who were longing for sexual intimacy with their partners. But many readers asked why we didn't address the other side of sexless relationships: the people who want less sex than their partners. In today's episode, we hear from a letter writer who feels pressured by her partner to have sex. “Every night — EVERY NIGHT — when we get in bed, he rubs my back to see if he can arouse me,” writes the letter writer." "Enough is enough.” Cheryl Strayed and Steve Almond dig into the power dynamics that play out when one partner constantly demands sex. Then, they attempt to answer the question, “Is there such a thing as wanting too much sex?”

We are re-releasing one of our most beloved and impactful interviews with the iconic Esther Perel, with a fresh intro (plus never before seen footage for the video version).  The renowned psychotherapist and author joins us to talk about relationships, sexuality, and infidelity. We cover cheating in depth, including why it occurs, why it hurts so badly, how to trust again, and whether relationships can come back from infidelity. And we're also discussing the expectations we put on our partners nowadays, why they may not be realistic, and how to navigate this for a healthy relationship. Enjoy! Follow Esther on Instagram at @EstherPerelOfficial, and visit https://www.estherperel.com/. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/gge.  Better Help: Get 10% off your first month at https://betterhelp.com/gge.  Helix: Get 20% off at https://helixsleep.com/gge.  Smart Mouth: Get a special discount on your next SmartMouth purchase at www.smartmouth.com/GGE.  Columbia Sportswear: Head to https://www.columbia.com/ to get your hands on an Amaze Puff Jacket.  Saks Fifth Avenue: Head to Saks Fifth Avenue or saks.com for inspiring ways to elevate your personal style. 

Forrest is joined by one of the world's top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe's “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - and explore the three pillars of emotional fluidity, cognitive clarity, and nervous system awareness. Joe emphasizes how good change usually comes from reconnecting with who we already are, and welcoming fear, pleasure, and imperfection along the way. Really enjoyed this one, I hope you do too! About our Guest: Joe Hudson is the founder of the Art of Accomplishment, and is one of the most sought-after teachers among the world's top leaders at OpenAI, Alphabet, Apple, and more. He coaches a small group of executives by invitation only, and has collaborated with teachers like Esther Perel, Bessel van der Kolk, Patty Wipfler, and Tiago Forte. Key Topics: 1:14: The Three Pillars: Emotion, Cognition, Nervous System 8:29: Self-improvement as an act of authenticity 15:44: Deconstructing our thoughts 23:19: The golden algorithm, repression, and why we recreate our pain 31:31: Working with the nervous system 34:11: Shame 43:14: Emotions as windows into wants and needs 49:45: Perfectionism 55:27: Enjoying life 1:08:07: Recap Learn more about Joe's work:  Complimentary transformation guide: https://www.artofaccomplishment.com/  Art of Accomplishment YouTube channel: https://www.youtube.com/@ArtofAccomplishment Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you have ADHD, or you love someone who does, I'd recommend checking out the podcast ADHD aha! Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Feel good...and mean it when you say it! Get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60 Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices

Relationship expert Baya Voce reveals why the fairy tale version of love is setting us up for failure—and what actually creates lasting intimacy. She shares her personal journey from serial people-pleasing to building genuine connection, including the painful lesson of being engaged to someone who fabricated his entire identity. Most people never exit the "power struggle" phase of relationships because they've never learned the one skill that matters most: how to repair after conflict. Baya explains why therapy at the beginning of a relationship changes everything, how your nervous system—not your personality—determines who you attract, and why the ability to sit in emotional discomfort is more valuable than chemistry. You'll walk away understanding that love isn't about finding someone perfect—it's about two imperfect people learning to heal together.Sign up for Baya's newsletterFollow Baya on InstagramIn this episode you will:Discover why conflict is required for intimacy – Not optional, not avoidable, but essential for moving beyond surface connection into true partnership and interdependenceMaster the art of emotional regulation – Learn why this single skill, according to neuroscientists, determines your success in every relationship more than communication or compatibilityTransform your nervous system response – Understand how your physiological health—thyroid, cortisol, sleep—directly impacts your ability to stay calm during disagreementsBreak free from the change-accept paradox – Stop trying to fix your partner or change yourself to please them, and learn the framework for healthy boundaries that create mutual respectLearn to repair instead of run – Access the exact framework (truth, agreement, responsibility) for having difficult conversations that strengthen rather than damage your connectionFor more information go to https://lewishowes.com/1836For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Esther Perel – greatness.lnk.to/1686SCMartha Higareda Howes – greatness.lnk.to/1788SCJillian Turecki  – greatness.lnk.to/1740SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of Mom's Car, we welcome longtime pal and Nobody Wants This supporting star Jackie Tohn. Jackie, Dax, and Best Friend Aaron Weakley talk through comparisons between the smells of broccoli and feet, being a part of the most streamed comedy of all time, getting hit on at the podiatrist, the story of how Jackie ended up with Dax and Kristen's dog, invoking Esther Perel to settle a write-in question about sexual intimacy, and the gang try to out-Andrew Dice Clay each other.#sponsored by @Allstate. Go to https://bit.ly/momscar to check Allstate first and see how much you could save on car insurance.Follow Mom's Car on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Mom's Car ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting https://wondery.com/plus now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A couple sits down with Esther Perel to untangle trust, control, and intimacy after becoming parents. He feels weighed down by anxiety and responsibility; she struggles with ADHD, resistance to structure, and fears of falling short in her art career. Their love is strong, but everyday tensions spiral into power struggles. Esther challenges them to move beyond their labels and find a new connection. Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a classic session of How's Work? A large and scattered network of journalists meet for a virtual session with Esther. Over the past year, they've reported on the biggest stories of their careers, but they are burned out, isolated, grieving, and disconnected from the very thing that supports and energizes them all: their newsroom. Over the last few years, workplace culture has been transformed by remote work, inconsistent in-office presence, and an intergenerational workforce. Where Should We Begin? At Work is a new game designed to transform your work culture – one story and one relationship at a time. Brought to you by Esther Perel and Culture Amp, this isn't your typical icebreaker. It's a new data-backed game that will help you create community at work. Details at https://game.estherperel.com/products/where-should-we-begin-at-work Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic: because they threaten our emotional security. In infidelity, she sees something unexpected — an expression of longing and loss. A must-watch for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partner at Deep Future.This episode is brought to you by:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/timMaui Nui Venison​, delicious, nutrient-dense, and responsible red meat: https://mauinuivenison.com/lp/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timTimestamps:00:00 Intro02:12 The hacker mindset33:05 Nuclear52:35 Autonomous ships58:48 Pragmatic optimism01:00:29 Risk tolerance01:04:50 Blue Origin01:11:59 Zero Effect philosophy01:34:43 China01:43:07 Taiwan01:45:04 AI01:50:42 Salsa02:08:44 Deep tech investing*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She's watching the company she co-founded unravel—strained partnerships, family entanglements, and the weight of guilt, anger, and responsibility pulling her in every direction. Now she wants to ask Esther: how can she protect her relationship with her brothers but still free herself to move on to what's next? Esther Callings are a one time, 45-60 minute interventional phone call with Esther. They are edited for time, clarity, and anonymity. If you have a question you would like to talk through with Esther, send a voice memo to producer@estherperel.com. Over the last few years, workplace culture has been transformed by remote work, inconsistent in-office presence, and an intergenerational workforce. Where Should We Begin? At Work is a new game designed to transform your work culture – one story and one relationship at a time. Brought to you by Esther Perel and Culture Amp, this isn't your typical icebreaker. It's a new data-backed game that will help you create community at work. Details at https://game.estherperel.com/products/where-should-we-begin-at-work Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps: [00:00:00] Start[00:06:00] Coyote retail distribution challenges and data gathering.[00:09:12] Elbow surgery recovery: sequencing, decongestion, Marc Pro device, peptides, BFR training.[00:16:14] California vs. Austin for builders, mechanical engineers, and tech startups.[00:19:06] Using AI for medical advice workflow (and cross-referencing with professionals).[00:23:51] Current supplement regimen and PAGG/AGG status.[00:31:54] California vs. Texas considerations for aspiring parents.[00:32:48] Saying "No" to good things for "Hell, yes" moments.[00:34:34] Philanthropy lessons learned since starting Saisei Foundation.[00:37:45] Something I've changed my mind about recently: intermittent fasting.[00:42:44] Precious items from childhood I still keep: D&D relics and marine biology books.[00:43:03] Bucket list hike: Glacier National Park.[00:43:42] How the catalytic chaos of publishing The 4-Hour Chef led to launching this podcast.[00:45:52] Bringing delight vs. sixth-gear, high-performance focus.[00:49:05] Thoughts on extended human fasting research from the Soviet era.[00:52:58] Most magical New Mexico experience: Mountain Cloud Zen Center meditation retreat.[00:53:22] Meta skills for the AI era: Hyper-adaptability and world-class learning.[00:54:01] The (real and ideal) future of CØCKPUNCH/Legends of Varlata.[00:59:47] Competitive chess training enhancement: glucose management, intermittent fasting, MCT oil.[01:06:31] Behind-the-scenes projects: Fusion, algae feed additives, meat alternatives.[01:08:32] Countries I wish I had visited earlier, and places I'd still like to see.[01:11:06] "Not yet" vs. "No" in early growth phases.[01:14:14] Post Coyote, do I have any future games in the works?[01:14:46] Over-ear vs. in-ear headphones for podcasting.[01:15:16] What's the uncrowded channel right now?[01:16:17] Recommendations for Dr. Mindy Pelz.[01:16:58] Robert Rodriguez and project juggling.[01:17:24] Fast neutron reactors and the Bugatti of ketones.[01:19:05] Extended family outings and Mahonk Mountain House.[01:20:31] NO BOOK meetup plans?[01:20:54] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.