Podcasts about cptsdfoundation

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Best podcasts about cptsdfoundation

Latest podcast episodes about cptsdfoundation

Narcissistic Abuse Recovery with Angie Atkinson
Narcissist's Scapegoat: When You're the Black Sheep in the Family

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jun 10, 2020 12:34


Narcissist's Scapegoat: When You're the Black Sheep in the Family - What is a "scapegoat?" Also known as the black sheep, the scapegoat is the person in the toxic family structure who always gets blamed for everything that goes wrong for everyone, a member of a family or group. The black sheep is usually considered the outcast. A scapegoat may have the following traits: Empathic, strong-willed, internalizing blame easily, emotionally reactive, highly sensitive, protective or overprotective of friends, strangers, etc. They're often the caregiver of the family and they're likely to question everything and of course, they seem to be different or to stick out from the rest of the family in some way. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
#StayHome and Self Heal Your Codependency #WithMe

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Mar 24, 2020 34:36


#StayHome and Heal Your Codependency #WithMe - Presenting the Full DUO Method Signature Workshop by Angie Atkinson for the first time on YouTube! Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* ** Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Stuck with a Narcissist at Home? How to Deal and What to Expect

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Mar 20, 2020 14:32


Stuck with a Narcissist at Home? How to Deal and What to Expect - Are you stuck at home with a narcissist during this difficult time? If you are, then you'll need tips on how to deal and what to expect. This video offers you the honest truth about what you can expect as well as tips and ideas on how to deal with the narcissist's manipulation and gaslighting in the moment, and more. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinsonSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How To Control Panic Attacks (For Toxic Relationship Survivors)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 19, 2020 10:07


How To Control Panic Attacks (For Toxic Relationship Survivors) - The AWARE Method for Overcoming Panic Attacks (Actionable Self-Help Tips) - All of us experience anxiety from time to time but this is especially true for people who have been in toxic relationships with narcissists. And, it's tougher when it evolves into a full anxiety attack of a panic attack. This is something that most of us will experience at some time in our lives and that can ultimately become crippling as you worry that heading out into public spaces could result in fainting, or that falling asleep could trigger an episode. Fortunately, there are ways to treat panic attacks and with the right approach, these methods can be highly effective at getting the problem under control and even preventing them altogether. One such option is to use the ‘AWARE’ strategy. What is AWARE? AWARE is an acronym that stands for: Acknowledge and Accept Wait and watch Actions to make yourself comfortable Repeat End The key to this is essentially to accept that the attack is happening and not to try and ‘fight it’. Instead, you simply acknowledge it and then ‘watch’ it as you go about your business as usual. The very best way to fight a panic attack? To continue acting as though it’s not happening. When you first notice a panic attack begin, you will find that the symptoms can be somewhat similar to what you imagine a heart attack to be like. As you may expect, this in itself can be a highly distressing prospect and actually creates much more anxiety. Other people are actually afraid of anxiety attacks themselves because they dislike the experience so much. Thus it’s common to start worrying about the panic attack itself as well as whatever triggered it. It’s this subsequent panic that can lead to escalation and ultimately result in the individual passing out of collapsing. And this, in turn, is why it’s so important not to try and ‘combat’ the effects of a panic attack through sheer will. Instead, by ignoring the panic attack, by recognizing it for what it is and by being comfortable and allowing it to run its course you can actually find that it goes away much more quickly. What’s more, is that once you lose the fear of the symptoms, it will eventually stop happening altogether. Of course, it is still important to try and remove yourself from any potential danger – which may mean pulling over if you are driving or removing yourself from a public space. Be sure to see your doctor before using any self-help tips you find on this channel or anywhere on the internet. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson/sub_confirmation=1 #shinebuzz #panicattacks #aware Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Want to Level Up Your Life? Quit Faking Happiness!

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 14, 2020 15:48


Want to Level Up Your Life? Quit Faking Happiness! YOU really can be happy and fulfilled after a toxic relationship with a narcissist. Quit Faking Happiness and Learn How to Live Authentically Many people are content with the lives that they lead on the surface, but deep down, crave something totally different. The most common excuse is that “they could have it worse, so there’s no point in complaining.” You have to be happy by your own standards. If you’re not happy working 9 to 5 at your office job, then make a change in your life. If you want freedom from a corporate job and want to start your own online business, go for it! Don’t settle for a mediocre lifestyle and pardon it just because “things could be worse.” Of course, things could be worse. You could be homeless, crippled, starving, and tons of other unfortunate things. Don’t let that stop you from doing what you dream of - always strive for the best of the best. Become that person you always daydream of being, because it’s attainable. The only thing holding you back from achieving these dreams is yourself. The people around you can’t control who you are or what you find happiness in doing. You have to set your own goals and, more importantly, strive to achieve them. By feigning happiness, you’re barely fooling the people around you, but you can never fool yourself. You’ll always have that feeling that you’re not content, or that you wish you were somewhere else in life. Everyone else might think you’re pretty happy doing what you’re doing, but you know the truth. Even some of the people closest to you might see through your façade and realize that you’re feeling stuck. If you let it be known that you’re looking for a change in your life, those opportunities are more likely to present themselves. The most important part of living a wholesome life is knowing what you want out of this world. Don’t try to convince yourself that stocking shelves at a grocery store is what you want. If you want to see every corner of the world, you should strive to accomplish that, because at the end of the day, you’ll feel much more accomplished than you would living your typical, everyday life that helps make ends meet, but doesn’t do anything to contribute toward your personal satisfaction. When you finally accomplish whatever goal you’re working towards, you can tell people that you’re happy and actually feel that way deep down. It will be refreshing to be truthful about your life. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Narcissist Valentine's Day - Things to Remember on Valentine's Day for Toxic Relationship Survivors

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 13, 2020 13:15


Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D Things to Remember on Valentine's Day for Toxic Relationship Survivors - Valentine's Day with a Narcissist is HARD. In this video, I'll explain what you can expect from the narcissist and how to deal with a narcissist on Valentine's Day. Plus, how to avoid getting hoovered or pulled back into the relationship on Valentine's day. **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #valentinesday #toxicrelationshiprehab #narcissistSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Why the Law of Attraction Doesn't Work (The Truth!)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 12, 2020 14:54


Why the Law of Attraction Doesn't Work (The Truth!) - Skeptics will tell you that the law of attraction is just a bunch of hocus-pocus. Some will even claim to have tested the law, and they'll tell you that it just doesn't work--even though many quantum physicists, philosophers and teachers say otherwise. Does using the Law of Attraction Make You a Narcissist? Others will tell you it's just a bunch of narcissistic BS. But here's the thing. The law of attraction is a universal law that is always in effect, whether or not you choose to use it to your advantage. It is ALWAYS working, whether you believe it or you don't. In this video, I will explain why the law of attraction (LOA) works and exactly how to use it successfully - plus, I'll share a real-life example of the law of attraction in action. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
9 Self Help Exercises to Help You Feel Safe After a Toxic Relationship (Based on Polyvagal Theory)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 10, 2020 14:47


9 Self Help Exercises to Help You Feel Safe After a Toxic Relationship (Based on Polyvagal Theory) Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Making Good Decisions In Life After a Toxic Relationship

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 7, 2020 12:48


Making Good Decisions In Life After a Toxic Relationship - End Your Indecision – Today! Do you sometimes have trouble making up your mind? Indecision can hold you back from personal and professional success. You may miss valuable opportunities and add to your daily stress. Obstacle One - Pleasing Others Do you automatically go along with what others want or do you stand up for your own needs? Learning how to advocate for yourself will help you to make decisions that are consistent with your values and goals. Obstacle Two - Feeling Overwhelmed by Choices Having plenty of options can be a positive thing. However, it can also make you feel like you’re being pulled in too many different directions. Obstacle Three - Dealing with Perfectionism Do you hesitate to act because you feel pressured to excel? Developing realistic standards will help you make smarter and faster decisions. Take charge of your life and make good decisions in life after a toxic relationship by using the strategies outlined in this video. When you face your fears and focus on your goals, you’ll be able to make decisions with greater comfort and confidence. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Self Advocacy After a Toxic Relationship

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 5, 2020 13:40


Self Advocacy After a Toxic Relationship - Being Your Own Self Advocate After a Toxic Relationship. Is self-advocacy a state of mind? What is self-advocacy? How do you advocate for yourself when you are afraid to stand up for yourself? Where do you need to self-advocate and HOW do you self-advocate? What do you say and how do you behave when you need to stand up for yourself? These questions and more will be answered in this video, with certified life coach Angela Atkinson. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Gamify Your Life to Stay Motivated & Meet Your Goals!

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 3, 2020 10:17


Gamify Your Life to Stay Motivated & Meet Your Goals! (Gamifying Self Growth) Today we are going to talk about why gamifying your self-growth journey can help you succeed in every area of life! Have you ever wondered why it is that we enjoy games so much? And have you ever wondered why it is that you dislike your job so much? The answer may surprise you: it actually comes down to your effort and how much you care. You care about games and you make the effort because you want to get better at them and because there’s constant variety and plot progression to keep things interesting. This makes you try harder in order to progress and that in turn gives you the feeling of reward that makes the gameplay satisfying. From a neurochemical perspective, this essentially boils down to the release of dopamine. Each time you attempt a level or challenge, you first visualize it happening in your mind’s eye. When you then attempt it for real and this then goes to plan just as you visualized it, this will in turn result in you getting a release of the reward hormone dopamine. This is actually highly addictive and that can be enough to make you want to try again – which is why it’s so hard to put down that game of Angry Birds! That release of dopamine and serotonin will also help to reinforce the neural connections required to perform the task again. This strengthens your likelihood of doing the same thing again in future with perfect technique and generally improves your technique and ability. When we don’t care about the outcome though, we don’t have this trial/reward loop and as a result, it can end up feeling like a dull slog. To change this then, all you need to do is to start taking things more seriously and actually focus on what you’re doing. The Most Basic Let’s say that you have to write something by hand. This is a mundane task and something most of us won’t pay much attention to. So instead of simply doing it absent-mindedly then, you should instead try to really focus on doing it as perfectly as possible. Try to let the pen flow perfectly as you write and to write with the most perfect handwriting you can muster. Visualize it happening as you do. Simply paying attention to your writing in this way and making it perfect will then be enough to ensure that you are more engaged and that you get the release of dopamine when it goes well. You’ve turned the mundane into a game. Why? Because the brain loves learning and improving. Other examples include: fitbit app - doing virtual competitions with your friends food tracking app habit tracking apps 30-day challenges 10-minute challenge (cleaning your house, working out, going vegan, changing any habit - etc) Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzz #gamifyyourlifeSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How Narcissism Manifests in Each of the 16 MBTI Personality Types

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Feb 2, 2020 17:53


How Narcissism Manifests in Each of the 16 MBTI Personality Types- 16 Types of Narcissists Represented by MBTI Personality Types - Can an INTJ be a narcissist? What about an INFP or an ENFP, or any of the other personality types defined by the Myers Briggs Personality Inventory? That's what we're going to cover in this video. First, we have to consider this: Since Narcissists really haven't manifested any original, true identity (and since they tend to lie to even themselves), any Myers-Briggs Personality Test result would (or at the very least) could be false. Narcissists won't or can't see any true insight into their false self. The truth is that their actual identity is comprised of "borrowed" personality traits, hobbies, choices and frustrations from other people in thier lives. There's not a lot of substance. Narcissists usually aren't capable of self-reflection - and don't forget: they lie - to themselves and everyone else. With all of that being said, here is what you'd see if narcissism manifested in each of the 16 personality types. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How this personality test could change your life (Personality Test - Myers Briggs)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 30, 2020 12:53


How this personality test could change your life (Personality Test - Myers Briggs) - Sometimes after a toxic relationship, we sort of forget who we are. But if we want to be happy and succeed in life, introspection is a powerful catalyst to ensuring your success. Thankfully, today you have access from the comfort of your home to powerful and proven personality test technology that until now was only used in large corporations, psychological circles and education settings. If you want to know more about yourself, you can spend as little as 15 minutes taking a test that will give you tremendous insight into your own psyche. You’ll learn about both positive and negative factors of your personality that affects all aspects of your life. Once you learn these parts of your personality, you can work toward actually changing the negatives. You can also find ways to work around the negatives so that you can accentuate the positive aspects of your personality to reach more success than you ever thought possible. The Myers Briggs Type Indicator® (MBTI®), heavily influenced by Carl Jung’s work on “Psychological Types” published in 1923, was created by a mother and daughter pair: Isabel Briggs Myers and her mother Katherine Briggs conducted a study of personality types, due to Katherine’s curiosity of personality types influenced by her daughter’s fiancé’s different personality. Publishing the first finished questionnaire in 1943, it’s been updated and changed over the years to more match not only the times but also new insights into personality that has developed along with the advancement of computer technology. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How To Change Your Self Perception (After a Toxic Relationship)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 29, 2020 15:03


How To Change Your Self Perception (After a Toxic Relationship) Try these 7 tips and techniques on how to change your self-perception after a toxic relationship if you've ever wondered: *How to change your self-esteem? *How to change your self-identity? *How to change your self-image? *How to truly feel better after a toxic relationship - how to feel like YOURSELF again (or maybe for the first time ever)? Well..this one's for you! Here are 7 powerful tips and techniques on how to change your self-perception after a toxic relationship. 1. Your previous beliefs and knowledge can prevent you from gaining new knowledge. If you think you know something already, you won’t be open to new views. Knowledge is great, but when it gets in the way of learning something new, it’s poison. 2. Ask more questions. Be curious. 3. Pretend that you’re a beginner. 4. Determine if your beliefs are truths, or merely just beliefs. Beliefs are personal, often unprovable, and often no more correct than another belief. Truths don’t require constant validation. For example, gravity is a truth. 5. Where did your belief come from? 6. Let go of your identity. Our identities are largely built around our beliefs. 7. What is the cost of your beliefs? Some beliefs come with a heavy price. Look at your beliefs and consider the impact they are having on you. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Don't Compare Yourself With Anyone (EVER!)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 27, 2020 15:44


Don't Compare Yourself With Anyone (EVER!) - Most people who have gone through toxic relationships seem to have this one common unhealthy habit of comparing ourselves to other people. We compare houses, jobs, phones, cars, relationships, money, and social position and so on. What this habit does is to create negativity within us and this may also reflect in our behavior. So what should we do? How can we get rid of this habit of comparing? Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Habits Of Happy People (Do These 8 Things Every Day!)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 22, 2020 11:21


Habits Of Happy People (Do These 8 Things Every Day!) - How to Be Happy After a Toxic Relationship - Going through a toxic relationship often leaves you feeling like you don't remember HOW to be happy. But with the right set of habits, you’re a lot more likely to feel good each day. Just as the wrong set of habits can leave you feeling not so happy about your life. Most people think and approach life in a way that makes happiness unlikely to occur on a regular basis. However, you can stack the deck in your favor! Habits are an important part of feeling happy and content. See how in this video. Today, we're going to take a look at your habits and decide if someone with that particular set of habits is more likely to be happy or unhappy. What are a few habits you need to add to be happier? Which of your current habits do you want to eliminate? The right habits can greatly enhance your happiness and contentment. The wrong habits make those emotions less likely to occur. Adopt positive habits and enjoy life as your happiness grows. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
The Secret To Self Motivation #MotivationalMonday on #ShineBuzz

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 20, 2020 9:23


The Secret To Self Motivation - It's Motivational Monday! Today we're talking about how to get stuff done when you're feeling stuck. So often, when we're dealing with the aftermath of a toxic relationship, we find ourselves feeling stuck and like we just can't get anything done. Today, we're talking about exactly what you can do to stop feeling stuck and start getting stuff done! Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Challenge Your Conditioning (Change Your Thoughts, Change Your Life)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 17, 2020 15:25


Challenge Your Conditioning (Change Your Thoughts, Change Your Life) -Are you ready to take back your life after a toxic relationship? Learn how to challenge your conditioning so you can change your thoughts and change your life! Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Challenge Your Conditioning (Change Your Thoughts, Change Your Life)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 17, 2020 15:25


Challenge Your Conditioning (Change Your Thoughts, Change Your Life) -Are you ready to take back your life after a toxic relationship? Learn how to challenge your conditioning so you can change your thoughts and change your life! Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How To Be The Best Version Of Yourself

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 15, 2020 17:27


How To Be The Best Version Of Yourself - Hint: It all starts with your self-perception (which wasn't really chosen by you!). Often times, we let the narcissists and toxic people in our lives shape who we are. The environment we’re in and the people we know mold our personalities and outlooks on life, but that shouldn’t be done to the point that you ignore your own wishes. You have to be content with who you are and to be absolutely content with yourself, you must carve out your own personality. Maybe one or both of your parents placed expectations too high or too low for you. You have to find the strength and the courage to dismiss these expectations and be who you want to be. Very few people have said that they’re glad they never pursued their dreams and just followed everyone else’s advice. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support. #shinebuzzSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How to Move on, Let Go and Leave Your Past in the Past (POWERFUL)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 13, 2020 16:33


How to Move on, Let Go and Leave Your Past in the Past (POWERFUL) - Shine.Buzz, Episode 1. The first step to evolving into the person you want to be and to creating the life you really want is to learn how to move on, let go and leave the past in the past. In this video, certified life coach and author Angela Atkinson explains exactly how you can do that if you've been in a toxic relationship and are ready to move forward with your life. Would you believe me if I told you that you could learn to control your vibration and create a better life for yourself? Would you tell me that I was being naive? Or “slick,” maybe? Would you doubt my integrity? Or would you trust me enough to give it a shot? When you take the time to understand that you have some control over your experience, then you’ll understand the good news, that you don't have to just accept it anymore. You don’t have to just accept it for what “it” apparently IS. That’s right. You can actively combat the negative stuff that comes up in your life over and over again. It could be as simple as changing your perspective or doing something enjoyable – something that makes you feel GOOD. You can choose, every moment, to feel healthy, happy, positive, productive, powerful – just generally GOOD. BUT FEELING GOOD ISN’T QUITE ENOUGH… While feeling good is not all that it takes to manifest the life you want, it most certainly affects your ability to succeed. However, if you DO feel positive or “good” more often than not, chances of your success are massively increased. There are countless studies that prove this. The process and logic are simple and explained in this video. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Start your healing at https://queenbeeing.com. Take your life to the next level at https://shine.buzz Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic relationship survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Tired of Binge-Watching Narcissist Videos? Watch this.

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 11, 2020 7:32


Tired of Binge-Watching Narcissist Videos? Watch this. Life hasn’t always been a bed of roses, but you’re a survivor and you’ve done a lot of the work of healing. Now, you’re starting to feel like it’s time to get on with it. You’re ready to be done with healing. You’re ready to start actually living and becoming the person you want to be – and creating the life you deserve. Well, my friend. You have come to the right place. Introducing Shine.Buzz! So much of what we see in the media today is negative. And the unfortunate fact is that negativity affects our entire lives in bigger ways than we realize. When our vibration is low, we attract more negativity into our lives. But SHINE.Buzz is here to change all that. It’s all about positive, inspirational, funny and/or helpful stuff intended to help give you that daily “SHINE Buzz” you need to lift your vibration and begin to attract more positivity into your life every day. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson My Cards: Gabrielle Bernstein Super Attractor Deck: https://amzn.to/2QYgtoU DBT Cards: https://amzn.to/2Fyu94D **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How to Survive the First Week of No Contact with a Narcissist

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 8, 2020 17:03


How to Survive the First Week of No Contact with a Narcissist - Avoid my big no-contact mistake! Get through the hard times and finally free yourself of the narcissist or toxic person in your life. The first week is the hardest. Here's how you're going to get through it. No contact is a technique that is practically required to heal after narcissistic relationships. It involves removing yourself from the narcissist’s life. You stop seeing, speaking to and interacting with the narcissist. This allows you to clear your life of the negative energy they bring into every room. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How To Control Your Mind (How to Not Let Others' Negativity Affect You)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Jan 3, 2020 12:32


How To Control Your Mind (How to Not Let Others' Negativity Affect You) - When you're dealing with a negative person, whether they're a toxic narcissist or not, they might have a way of dumping their emotional garbage on your doorstep. This leaves them feeling relieved and leaves you feeling sad and miserable - and you're left to deal with all of those emotions. In this video, I'll explain exactly what you can do to learn how to control your mind so that you don't let others' negativity affect you. In learning how to control your mind and your emotions, you become more powerful. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
No Contact Rule: Narcissist Relationship Solution (Commercial Parody)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Dec 17, 2019 2:08


No Contact Rule: Narcissist Relationship Solution (Commercial Parody) Are you in a relationship with someone who makes you feel miserable all the time? Do you find yourself hanging on, hoping against hope that this person will change? Have you become isolated and lost touch with a lot of your friends because of this person? Have you found yourself binge-watching YouTube videos about toxic narcissists and wondering if this is what you're dealing with? Put your life back on track with No Contact, a way to take back your life. When the crunch of this person's tires in the driveway make your heart drop and sends you into a state of panic. When you find yourself feeling alone, even in a room full of people. When you're so emotionally exhausted that you go numb. When you find it hard to enjoy even the best parts of your life because of the dark cloud that seems to follow you around. If you’ve struggled with a toxic person before. If you’ve tried self-help, changing everything about yourself and nothing seems to make this toxic person change. If you've started wondering if you are crazy -and have had it confirmed by the narcissist in your life. Now there’s No Contact: The most effective alternative, to most common toxic relationships. Independent studies have shown that No Contact's unique properties stimulate you more gently than the typical toxic relationship. Several study participants reporting relief of narcissistic relationship symptoms within as little as two weeks. You deserve to feel the sunshine, to feel present in the moment, to have energy – to be yourself again. You deserve a toxic relationship alternative when nothing else has worked. Though users of No Contact experience less side effects than we find with toxic relationships, side effects may still include fear of change, fear of the future, nervousness, temporary confusion, temporary euphoria, and temporary increase in anxiety while you get used to not being a source of narcissistic supply. Studies show that No Contact is the best option for surviving and thriving after a toxic relationship. Using No Contact on a consistent basis has shown a significant increase in success, happiness and personal fulfillment. For those who share children with the toxic person, Low-Contact is a suitable alternative. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: http://textangie.com **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
7 Irrational Ways Narcissists Argue with You

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Dec 5, 2019 11:56


How Narcissists Argue - 7 arguing tactics narcissists use to confuse conversations - Ever feel like you were losing your mind after having an argument with a toxic narcissist? If you have, you're not alone! The fact is that narcissists are known for their irrational behavior, including their unwillingness (or inability) to have discussions and resolve arguments in a healthy way. In this video, I'll share with you 7 arguing techniques narcissists use to confuse conversations (and to confuse YOU in the process). We'll cover everything from word salad to deflection and projection - and we'll cover flying monkeys, smear campaigns, triangulation, gaslighting and more. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Narcissist Magnet: 4 Types of People That Attract Narcissists

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Nov 6, 2019 14:22


Narcissist Magnet: 4 Types of People That Attract Narcissists - Have you ever wondered why you keep attracting narcissists? Are you interested in learning how to stop attracting narcissists? Do you find yourself wondering, "Am I a narcissist magnet?" In The Narcissistic Life, Alexander Burgemeester tells us that, “Understanding how a narcissist works is the key to living or working with one. If you can understand his or her behavior, you may be able to accept it as you realize their behavior is NOT a result of anything you did or said despite them emphatically blaming you. If you can accept their behavior and not take the abuse and other actions personally, you can then emotionally distance yourself from the narcissist. If you can emotionally distance yourself, you can either cope with the narcissist or garner the strength to leave.” In this video, I'm breaking down 4 types of people who attract narcissists. We'll talk about what type of people the narcissist is most attracted to and why. What qualities attract narcissists? While there is no single “type” that a narcissist typically goes for, technically - there are no parallels to be drawn among the partners of narcissists as far as height, weight, eye color or any other physical or cultural characteristic. While it's safe to say many partners of narcissists are codependent, there's no “ideal” or “standard” mate/friend/spouse for a narcissist, but it turns out that there are certain similarities about the relationships. For example, the narcissist typically begins a new relationship with a “honeymoon” period, during which everything seems perfect, almost too good to be true. We call that the idealization phase. Living in a relationship with a narcissist is like an emotional roller coaster ride - the highest of highs and the lowest of lows. And a narcissist cannot exist without someone to adore them. They need a narcissistic supply who is willing to do what they want, when they want. To be available at the narcissist's whim and to be willing to give up on their own needs to satisfy the narcississt. In fact, the narcissist's entire identity really depends on it—it’s called narcissistic supply. Watch this video to learn the 4 types of people that attract narcissists. You might be surprised! Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Narcissists Divide and Conquer

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 29, 2019 18:56


Narcissists Divide and Conquer - Discussing how narcissists use triangulation to attempt to isolate you from people who might otherwise support you emotionally, including examples of the divide and conquer method of triangulation and triangulation psychology. And we will talk about why narcissists isolate you. PLUS: how you can deal with the divide and conquer triangulation tactic. Ask me questions by text right here: https://home.reachableapp.com/?Name=angieatkinson Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Have a question you need me to answer? Ask me here: https://home.reachableapp.com/?Name=angieatkinson **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
No Contact Rules After Breakup (Who Made This Up?) Narcissistic Relationship Recovery

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 25, 2019 13:41


No Contact Rules After Breakup (Who Made This Up?) Narcissistic Relationship Recovery - Have you ever wondered who came up with the no contact rule and why? In this video, I'll fill you in on exactly that. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Who Invented the Grey Rock Method to Deal with Narcissists?

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 21, 2019 6:19


Who Invented the Grey Rock Method to Deal with Narcissists? The original gray rock method story. Grey rock, also known as Gray Rock, is a technique that was named and first published by a writer called Skylar, who advises that you act boring and don’t react to the narcissist’s attempts to engage you in drama. If you're wondering who invented the gray rock method, or you're looking for gray rock examples - this video is for you. Inside, I'll share Skylar's original gray rock story with you and how she stumbled upon this highly effective method of dealing with narcissists who are gaslighting you. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Passive-Aggressive Covert Narcissist (How to Identify and Deal with Passive Aggressive Behavior)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 18, 2019 15:45


Passive Aggressive Covert Narcissist (How to Identify and Deal with Passive Aggressive Behavior in a Covert Narcissist) - Are you tired of dealing with passive-aggressive people? Don’t lose emotional control ever again. Here's how to identify “passive-aggressive behavior” and what to do when a passive-aggressive covert narcissist tries to push your buttons. (In other words, I'm going to give you actionable steps you can take when you need to know how to deal with passive-aggressive behavior - in a nutshell). Passive-aggressive behavior can take the form of silent treatment, gaslighting, projection and more. You'll learn techniques to manage the covert narcissist (and any narcissist) who uses passive-aggressive behavior on any level so that you can keep the peace if you do need to deal with one. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #covertnarcissist #passiveaggressiveSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
How to Stop Gaslighting in Relationships (Plus the Original Gray Rock Story)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 14, 2019 13:15


How to Stop Gaslighting in Relationships (Plus the Original Gray Rock Story) and Tips for Using the Gray Rock Method (Safely) Communicating with a narcissist can be incredibly frustrating, especially when it matters that they comprehend what you’re saying. I can’t tell you how many times I’ve felt exasperated when trying to have simple conversations with narcissists who are actively gaslighting. In this video, I'm going to explain to you the three stages of gaslighting, plus exactly why we fall for it. Plus: I'll share the original story of how the gray rock method was invented and named by a woman named Skylar. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Narcissists Believe Feelings Are Facts (Cognitive Distortions Explained)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 11, 2019 13:00


Narcissists Believe Feelings Are Facts - Cognitive Distortions Explained - Why Narcissists Believe Their Own Lies and How It Affects You Narcissistic Personality Disorder and Cognitive Distortions According to my research, there’s such a thing as “cognitive distortions” which are often associated with narcopaths, people with NPD (narcissistic personality disorder) and those in psychopathological states. These cognitive distortions are defined as “exaggerated or irrational thought patterns that are believed to perpetuate the effects of psychopathological states, especially depression and anxiety.” The first person to study these kinds of distortions was psychiatrist Aaron T. Beck. Along with his student David D. Burns, Beck built up significant research on the topic. Burns’ 1989 book, The Feeling Good Handbook presented an overview of these twisted thought patterns along with his suggestions on how to eliminate them. In general, cognitive distortions cause people to perceive reality differently than literally everyone around them. Someone with Cluster B traits is less likely to perceive events and situations the way that most people do. This kind of thinking is often involved in the gaslighting process. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
CPTSD: Can't Get Anything Done? How to Get Rid of Brain Fog with Your Smartphone!

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 9, 2019 17:40


Can't Get Anything Done? How to Get Rid of Brain Fog with Your Smartphone! (Narcissistic Relationship Recovery Tips) - Get your free copy of CodyCross Here: https://go.onelink.me/JHRu/CodyCrossAngieAtkinsonyoutube 7 Ways Your Smartphone Can Help You Get Rid of Brain Fog (How to Get Rid of Brain Fog) My Pillow: https://amzn.to/2VfhISm My Weighted Blanket: https://amzn.to/2oPAq6Z My Fitbit: https://amzn.to/2AHZuj4 My sparkly Fitbit band: https://amzn.to/35ciqnQ If you have CPTSD, chronic fatigue syndrome or any number of other physical and mental complications from a toxic relationship, you might be asking yourself, "How do I get rid of brain fog?" or wondering how to get rid of brain fog instantly? Have you wished you could get rid of brain fog quickly? While I'm not here to offer brain fog treatment, I do have some really helpful brain fog remedies in the form of smartphone apps! Have you ever felt kind of cloudy and sort of like your brain just wasn’t functioning as well as usual? Or like you’re not really “here,” maybe like you’re sort of in a bubble or watching your life happen like a movie? Like you’re a spectator rather than a participant? If so, you might be dealing with brain fog. And, if you’ve survived toxic relationships, the chances that you’ve dealt with it are pretty high. In fact, one complaint I hear from many of my clients is that they struggle with "brain fog." Many people develop C-PTSD as a result of toxic relationships with narcissists – and brain fog is one of several common symptoms. Brain fog or mental fog is a common issue for people who have survived toxic relationships with narcissists. Brain fog is officially defined as a clouding of your consciousness – or in layman’s terms, we could define it as not being able to think clearly or not being able to do simple tasks. It can also affect memory or the ability to work. The term is even used among physicians and psychiatrists to indicate that there's an abnormality in the regulation of someone’s overall level of consciousness that is mild and less severe than a delirium. Many survivors describe a subjective sensation of mental clouding described as feeling sort of foggy, or like they're watching their lives happen from a distance. Today at QueenBeeing.com, we’re talking about why you have brain fog and some surprising tools and techniques you can use to clear it up quickly and painlessly – all with the use of your smartphone. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #sponsored #healing Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Narcissism: New Research Says You "Grow Out of It" (Aging Narcissists - the Truth)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Oct 7, 2019 10:39


Dealing with aging narcissists is difficult, to say the least. A new study says narcissists grow out of their toxic behaviors - at least in some cases. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissistic Abuse Recovery with Angie Atkinson
Echoism: The Opposite of Narcissism (Narcissistic Personality Disorder)

Narcissistic Abuse Recovery with Angie Atkinson

Play Episode Listen Later Sep 26, 2018 8:05


Echoism: The Opposite of Narcissism - Echoism is the opposite of Narcissism. A state of being where people never or seldom feel special, focus on others, at the expense of their own needs, and may even feel depressed or anxious, according to Dr. Craig Malkin, narcissistic personality expert and a lecturer at Harvard Medical School. A term whose name is derived from the nymph, Echo, from the Greek myths; the lover of Narcissus, cursed to repeat the last words she hears. The psychology of people in relationship with people with narcissistic personality disorder and other cluster b disorders. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY MONDAY THROUGH FRIDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! If you enjoyed this video, please subscribe to my channel! https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

The Trauma Therapist | Podcast is a podcast about the human spirit.It’s a podcast about hearing the stories and the journeys of those who have dedicated their lives to helping others who’ve been impacted by trauma.It’s about cultivating authenticity, presence, and compassion.Nancy Morgan is one of those individuals who I believe epitomizes what this podcast is about, and she is back as my guest this week, and I couldn’t be more excited!This episode is sponsored by PESI.When you need innovative and cutting edge treatment strategies and techniques to meet the changing demands of your clinical work, PESI connects you with today’s leading experts through their state of the art continuing education.Download these effective and practical, printable FREE tools for use with your clients today!This episode is also sponsored by CPTSDFoundation.orgCPTSD Foundation has been successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.Check out CPTSD Foundation right here: https://cptsdfoundation.org/Nancy Morgan specializes both in working with adults with severe mental health challenges whose traumatic histories influence and inform their thoughts and behaviors and in providing Trauma-Focused training and supervision to future therapists.Her primary work has been in Partial Hospitalization Program settings, Secure Residential Treatment Facilities, and Intensive Outpatient Programs, where she’s served as a clinician, manager, or most often as program clinical supervisor.Currently, Dr. Morgan works as the Director of Behavioral Health at LifeMoves, Northern California’s largest agency dedicated to breaking the cycle of homelessness where she has developed a Trauma-Focused Mindfulness-Based training curriculum whereby she provides didactics, supervises, and mentors graduate psychology students.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

I’m thrilled to have Bryon Katie on the podcast!If you’ve seen her either on video or in-person, then you know why I’m excited. There’s something about her presence, her humor, and her insightfulness that cuts through the BS and gets to the core of the human experience--the struggle, the frustration, and the suffering. That’s exactly why I invited her on the podcast.This episode is sponsored by PESI.When you need innovative and cutting edge treatment strategies and techniques to meet the changing demands of your clinical work, PESI connects you with today’s leading experts through their state of the art continuing education.Download these effective and practical, printable FREE tools for use with your clients today!This episode is also sponsored by CPTSDFoundation.orgCPTSD Foundation has been successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.Check out CPTSD Foundation.Byron Katie's level of insight, her self-awareness and questioning is precisely what’s required of the coaches and mentors and therapists who work with individuals who’ve been impacted by trauma.In 1986, at the bottom of a ten-year spiral into depression, rage, and self-loathing, Byron Katie woke up one morning to a state of constant joy that has never left her. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of inquiry is called The Work.The Work consists of four questions and the turnarounds, which are a way of experiencing the opposite of what you believe. When you question a thought, you see around it to the choices beyond suffering.Katie has been bringing The Work to millions of people for more than thirty years. Her public events, weekend workshops, five-day intensives, nine-day School for The Work, and 28-day residential Turnaround House have brought freedom to people all over the world.Byron Katie’s books include the bestselling Loving What Is, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself. For more information, visit thework.com.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

The Trauma Therapist | Podcast is a podcast about the human spirit.It’s a podcast about hearing the stories and the journeys of those who have dedicated their lives to helping others who’ve been impacted by trauma.It’s about cultivating authenticity, presence, and compassion.Nancy Morgan is one of those individuals who I believe epitomizes what this podcast is about, and she is back as my guest this week, and I couldn’t be more excited!This episode is sponsored by PESI.When you need innovative and cutting edge treatment strategies and techniques to meet the changing demands of your clinical work, PESI connects you with today’s leading experts through their state of the art continuing education.Download these effective and practical, printable FREE tools for use with your clients today!This episode is also sponsored by CPTSDFoundation.orgCPTSD Foundation has been successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014.Check out CPTSD Foundation right here: https://cptsdfoundation.org/Nancy Morgan specializes both in working with adults with severe mental health challenges whose traumatic histories influence and inform their thoughts and behaviors and in providing Trauma-Focused training and supervision to future therapists.Her primary work has been in Partial Hospitalization Program settings, Secure Residential Treatment Facilities, and Intensive Outpatient Programs, where she’s served as a clinician, manager, or most often as program clinical supervisor.Currently, Dr. Morgan works as the Director of Behavioral Health at LifeMoves, Northern California’s largest agency dedicated to breaking the cycle of homelessness where she has developed a Trauma-Focused Mindfulness-Based training curriculum whereby she provides didactics, supervises, and mentors graduate psychology students.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

I’m very excited this week to be joined by Athena Moberg. Athena is an author, speaker, and advocate working in the field of C-PTSD/ Complex Trauma Recovery. She is also a force, and she’s on a mission. With a deep passion for helping those who have been impacted by trauma, she inspires her community into a deeper level of faith while encouraging them to love and accept themselves just as they are. Athena and her staff of dedicated volunteers reach thousands of survivors weekly in over 180 countries through Athena's YouTube and Roku TV channel. Her life's work is CPTSDfoundation.org, a 501(c)(3) nonprofit organization dedicated to providing trauma-informed education and resources to both helping professionals and mental health consumers who are living with the devastating after-effects of complex trauma. The foundation provides adjunctive care; trauma-informed peer support--daily calls where people from all over the world call in to share, heal, learn and support one another. CPTSD Foundation is proud to work in tandem with practitioners and treatment centers, offering daily touchpoints to anyone currently in trauma therapy or who just want a safe place to come and feel heard and validated between appointments. Athena resides in Maui, Hawaii with her husband of seven years. Her son is a Marine Corps Veteran studying Neuroscience with the goal of becoming a Forensic Pathologist. Her daughter-in-law is a Second Lieutenant in the Army while attending Veterinary School. With 3 published books, Athena speaks publicly every week and firmly believes compassion is a priceless gift we can all give.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.