Podcast appearances and mentions of grey rock method

So what is the Grey Rock Method? It was first mentioned by a blogger named Skylar who wrote an article on 180rule.com. In 2009 after leaving a relationship she poured out her story to a stranger. After she shared he told her that he was a malignant narcissist. He then told her what he did to his girlfriend when he experienced something similar. The idea is that your responses are as exciting as a dull rock. This doesn't attract attention and blends in with your surroundings. Listen in for more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melinda-j-kunst/message Support this podcast: https://podcasters.spotify.com/pod/show/melinda-j-kunst/support

Subscribe to Mamamia A wedding, a nasty divorce and a whole new Kate gate, it's Holly's royal round up.  Also, have you ever heard of grey rock theory? It might just be the answer for getting through conversations with difficult people. We explain.  And, the return of the lads' mag. Are middle-aged men nostalgic for a time of what they call "innocent ogling"? We have some thoughts.  The End Bits: Listen to our latest episode: How Many Times We've Been In Love Listen to the latest episode of Mid  Listen to the latest episode of No Filter  Listen to Em Vernem on The Spill   Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  GET IN TOUCH: Feedback? We're listening. Leave us a voicememo or email us at outloud@mamamia.com.au Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud Tell us what you really think so we can give you more of what you really want. Fill out this survey and you'll go in the running to win one of five $100 gift vouchers. CREDITS: Hosts: Mia Freedman, Holly Wainwright & Emily Vernem Producer: Emeline Gazilas Assistant Production: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, The Little Shaman discusses using the Grey Rock Method with narcissists and something called an extinction burst.  Appointments, Workshops & Free Tools: https://www.littleshaman.org Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic Sacred Healing Recovery Support Group: https://www.littleshaman.org/shrg SPONSOR: Save 10% on BetterHelp.com: https://betterhelp.com/tls 

You're Not Going to LIKE this. BUT it is not always possible to go 100% No Contact with a Narcissist.Empaths, with their heightened sensitivity and profound ability to understand the emotions of others, often find themselves entangled with narcissists.It can be a family member, a "co-parent", or an incessant stalker of a Narc. Understanding the Grey Rock Method is vita and I go through what it is and how to use it effectively to keep the Narc from draining you of energy and giving up that you will be their supply. Listen Now! SUBSCRIBE and listen to How to Survive the Holidays with Narcissist for more strategies this season. Get FREE 10 Day Live Narc Free Challenge and FREE copy of Empath's Guide to Rising Strong EBook PLUS Your Human Design Personalized Mini Reading. All Links are on the Podcast Page.

You're Not Going to LIKE this. BUT it is not always possible to go 100% No Contact with a Narcissist.Empaths, with their heightened sensitivity and profound ability to understand the emotions of others, often find themselves entangled with narcissists.It can be a family member, a "co-parent", or an incessant stalker of a Narc. Understanding the Grey Rock Method is vita and I go through what it is and how to use it effectively to keep the Narc from draining you of energy and giving up that you will be their supply. Listen Now! SUBSCRIBE and listen to How to Survive the Holidays with Narcissist for more strategies this season. Get FREE 10 Day Live Narc Free Challenge and FREE copy of Empath's Guide to Rising Strong EBook PLUS Your Human Design Personalized Mini Reading. All Links are on the Podcast Page.Mentioned in this episode:Offerings

What you don't know, can help you! In today's episode (which is a BONUS) I am interviewing my friend Dr. Louise. In this episode we are discussing something unique for healing that you might just want to learn about! Dr. Louse is the survivor of two toxic parents, a toxic ex, and a toxic mother-in-law. She has a doctorate in philosophy and serves the survivors of narcissistic abuse as a philosophical counselor and coach. I specialize in helping survivors become more confident, reclaim their identities, and move forward from the chaos of the past. At this point she has been no-contact with her toxic mother for over 13 years and up until my father's recent passing had been no-contact with him for about 3 years. She says, "I work hard to help survivors diversify the tools they use on their healing journey. I am the only professional philosopher in the world helping survivors leverage the tools of philosophy to heal. Philosophy is particularly useful for learning how to work with both your emotional self and your rational self. Learning to work in harmony with these different aspects of ourselves helps us become more confident and really reclaim our identities from toxic people and our challenging pasts. Currently, I am focused on bringing insights from Stoic Philosophy, the main inspiration for the Grey Rock Method, to the survivor journey."So, as always, you know that on this podcast, I always want to give you as much as I can for your own personal growth and you get to pick and choose what works for you. This one is about PHILOSOPHY which translates to The Love of Wisdom! How cool is that?Maybe you're familiar with philosophy, but are you familiar with how it can help you heal after emotional abuse, narcissistic abuse and toxic dynamics in relationships?!This is such an exciting topic to me because it is so closely related to Subconscious Healing - which you know is my favorite! So, whether you're familiar or not, you're sure to learn something new today. Tune in!If you'd like to reach Dr. Louise, you can find her on instagram: www.instagram.com/empowermentthroughthoughtPodcast: The Toxicity Survival Guide https://anchor.fm/empowermentthroughthought Website www.empowermentthroughthought.com To work with Allison in her 1:1 Coaching Program, schedule a FREE Clarity Callhttps://app.squarespacescheduling.com/schedule.php?owner=25254715To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about Rapid Reprogramming for Subconscious Healing visit the websitewww.whentearsleavescars.com

Have you ever asked yourself how to protect yourself from the narcissist and what is the best way to cut contact with the narcissist. In today's episode 61 of Believe Stream Podcast, I discuss The Grey Rock Method with the Narcissist. ⭐️Please let me know if you liked this episode and found it useful in the comments below! ------------------ Listen to my Believe Stream Podcast at:Spotify: https://open.spotify.com/show/7cFcj1mC9q4IxhT7iwKchlHeartRadio: https://iheart.com/podcast/70981356Apple podcast: https://podcasts.apple.com/us/podcast/believe-stream-podcast/id1527760250?uo=4-------------------Make sure to leave a comment below and share this with your friends! Thank you so much for listening and your support!

Topics like narcissism and gaslighting are becoming widely known, but what about the grey rock method or grey rocking? In this episode, we uncover what the grey rock method is and grey rocking is in detail, how to use it, when to use it, when not to use it, and some alternative solutions when the grey rock method isn't working. This is intended to be used to informational purposes only and not a diagnosis tool or guide. Please reach out to a professional if you need assistance and if you are experiencing a mental health crisis, please text 988 for help. Resources: https://psychcentral.com/health/grey-rock-method (Medically reviewed by Lori Lawrenz, PsyD) https://www.medicalnewstoday.com/articles/grey-rock (Medically reviewed by Marney A. White, PhD, MS) If you are experiencing domestic violence or physical abuse, call 800-799-7233 or text START to 88788 --- Send in a voice message: https://anchor.fm/ginny-priem/message

The phrase ‘grey rock' is a metaphor for a way to deflect and/or defuse further abuse from a partner, a family member, or even a coworker. Simply put, it's when a person who is enduring abuse purposely acts as boring as possible during encounters with their abuser. “Using the grey rock method.” This phrase may sound entertaining or even funny, but the meaning behind grey rocking is anything but. For therapists who work with clients struggling in relationships with abusers or narcissists, this is one concept that has likely been the topic of many conversations and counseling sessions. So what is grey rocking, when should you use it, and when should you avoid it?   If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page at https://podcast.rock103.ca/ and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts. You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!! I host The Rocking Al Show Indie Music Edition every week on Rock 103 Edmonton. Check the Program Schedule for days and times.. You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.   Connect With Us Website: http://www.rockingalentertainment.ca Internet Radio: https://www.rock103.ca Apps: https://apps.rock103.ca Chatroom: https://chat.rock103.ca Studio 103: https://rock103.ca/the-station-page Rock 103's Stream: https://rock103.ca/Stream.htm My Linktree: https://linktr.ee/rockingal Become a Patron:  http://patron.rockingalentertainment.ca Email: therockingalshow@rockingalentertainment.ca  

Learn about the Grey Rock Method and how it can serve you whilst going through the divorce process with a narcissistic ex or an ex with narcissistic behaviours. We interview Mia Madafferi founder of Grey Rock Consulting who guides you through what the grey rock method is, how best to use it and ways to tweak it if you are going through the family court system. If you have a narcissistic ex and are struggling with communication, this method may be your saving grace. To find out more about Mia and Grey Rock Consulting click the link below. Our Family Law specialist and co host Lyn Galvin will also discuss the implications of grey rock method in the family court and during negotiations for property settlement and parenting agreements.  Click here to learn more about your DIY DIVORCE BLUEPRINT Click here for our free before you leave checklist  Click here for our free mediation checklist Sign up here for our next free online webinar    Find our guest  Mia and Grey Rock Consulting here  Other podcast episodes mentioned in this episode Bombarded with legal letters? Try these 5 tips Coercive Control in Divorce and after Separation Divorcing a narcissist and family court The Narcissists Playbook in Divorce  You Don't Want to Miss Out On What is the grey rock method When is it a good idea to use the grey rock method What types of narcissistic traits might you face in your divorce How to use the grey rock method in your divorce What signs are there that you might need to use the grey rock method. Why is the grey rock method the most suggested method with narcissistic personalities Why reacting can encourage your narcissistic ex to continue the behaviour Why the grey rock method needs to be tweaked for when going to family court.  Why using the grey rock method can sometimes be used by your ex as false evidence of alienation. Why working on yourself is a must when dealing with a narcissist in divorce Why going through a divorce alone without support is not a good idea Why should you see a psychologist and get that emotional support? Why it is important to use a guiding compass so you know how to respond and react to a narcissistic ex  How to respond to a barrage of accusations from a narcissistic ex during divorce proceedings. How to know when to correct the record or not correct the record when it comes to accusations whilst going through the family court.  Common narcissistic legal tricks  Why it's important to remember the source when being accused by a narcissist Why it's important to get a family lawyer who understands your ex's personality type. Why it is important to set up boundaries when communicating with a narcissist  Why it's important to get advice from friends and family and understand the type of person you are dealing with. How your family can be used by your narcissistic ex and what to look out for. How to take the emotion out so you don't get caught up in a narcissistic fight.  Why your reaction to a narcissistic ex matters How to claim your power back in divorcing a narcissist Narcissists and lawyers How to deal with a covert narcissist in divorce proceedings If you need emergency help you can also contact: WOMEN'S SHELTER SERVICE  LEGAL AID Lifeline 13 11 14 Mensline Australia 1300 789 978 Kids Help Line 1800 551 800 Aboriginal Family Domestic Violence Hotline 1800 019 123 Relationships Australia  Police on 000 DVConnect Womensline on 1800 811 811 (24 hours, 7 days a week) Note: This number is not recorded on your phone bill DV Connect Mensline on 1800 600 636 National DV line on 1800 737 732.1800RESPECT 1800 737 732 Make sure you hit SUBSCRIBE so you don't miss out on the next practical steps and guide to your divorce or de facto separation coming soon. And, if you've found this episode helpful, please leave a rating and a review so it can help others. Thank you.  Please note this is general advice only. Please always seek independent legal advice as everyone's situation is different.   

Our listener this week was constantly put in the impossible position of having to choose between which parent to take sides with to keep her safe. We look at the behaviour then and now, and how being raised by these parents is jeopardising her emotional safety and relationships now.  This week's episode is sponsored by Libsyn! The podcast host we use to publish. They're brilliant! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon

This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901 This week we are sharing with you an episode of The Freudian Slip - the show normally reserved for our Patreon. This episode is about Gaslighting, but by joining the patreon (click here) you can get episodes on: Motivational Empathy, Love Bombing, The Trauma Bond , Stonewalling, Hoovering, and Triangulation. Episodes are released every other monday. To view our merch go to our brand new Etsy shop!  To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please email insightpodcastuk@gmail.com Helen's You Tube

This week Katie and Helen discuss what happens when your parent tries to keep you too close. This episode discusses covert sexual abuse, please be cautious if necessary.  This week's episode is sponsored by Hello Fresh! Find your discount here: https://hellofresh-uk.648q.net/c/3408033/651733/7901   To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop!  To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please email insightpodcastuk@gmail.com

What's in a name? Katie and Helen have their first fight! (Don't worry it's all okay in the end!) This week they deconstruct perfection, answering a listener's letter about finding her feet with her family in it's new presentation, and how to protect happy occasions from negativity. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop!  To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please email insightpodcastuk@gmail.com

This week Katie and Helen discuss the impact of growing up with a parent who doesn't allow any emotional responses that aren't aligned with their own; and discuss the right to be angry. To support us, and for bonus content, please explore our patreon (click here) To view our merch go to our brand new Etsy shop!  To find us on facebook click here (https://www.facebook.com/InSightThePodcast) And to submit your own question, please email insightpodcastuk@gmail.com

Life coach / animal lover / badass Terra Newell shares how her mom met a fellow named John on a dating app who claimed to be a doctor, some of his bizarre behaviors, how he tried to isolate Terra from her mom, what a PI discovered about John, and how the Grey Rock Method is helpful with dealing with narcissists. If you have your own story about cults, high-control groups, manipulation, or abuse of power, leave us a voicemail at 513-900-2955, OR shoot us an email at trustmepod@gmail.com. FOLLOW US ON INSTAGRAM: @trustmepodcast @oohlalola @vibehigherbitch OR TWITTER: @trustmecultpod @ohlalola

Do you greet every new task with the fear of failure? Do you set unrealistic expectations for yourself and become upset when you do not meet them? Do you feel like even when you try your best, it is never enough? If you answered yes to any of these questions or know of someone on your team who might, you're probably dealing with perfectionism at work. Being a perfectionist at work is a double-edged sword. It can motivate you to perform with excellence, but it can also set you up for failure with its unattainable goals. But there's a way to recognize it, understand it, and harness its power. This week, Grace and Shannon dive deep into how perfectionism can affect your physical and mental health, as well as your work performance. They also share about their own personal struggles with perfectionism, and break down actionable strategies they use to help them to deal with its negative effects. HOT TIP: If you have an other-oriented perfectionist boss — you may want to try the Grey Rock Method. Read the article that inspired this episode on the blog at BlueSummitSupplies.com. Connect with Blue Summit Supplies for more helpful professional development content on Instagram, Facebook, and Twitter. Listen to all episodes of the Standard Office Procedures podcast and reach out to us to be featured on the podcast or offer feedback by emailing grace@franklincreativesolutions.com

The true meaning and the use of the "grey rock method" plus everything you need to know about GASLIGHTING !Please make sure to subscribe so you don't miss an episode and as always, send in your questions to the linktree in the Instagram bio, www.chelseyhearn.com, or here, to be apart of the next Q & A Tuesday. Episode Socials:@talkin_toxicpocast @chelseyleehearn@talkintoxic (TikTok) @talkintoxicpodcast (YouTube)SPECIAL THANKS TO:@DJJung for the music

When you are dealing with a toxic person, you DO NOT engage with their emotional behavior. This is a typical manipulative tactic to reel you over to the "loser" side of the table. Instead, work on being the "grey rock",

So what is the Grey Rock Method? It was first mentioned by a blogger named Skylar who wrote an article on 180rule.com. In 2009 after leaving a relationship she poured out her story to a stranger. After she shared he told her that he was a malignant narcissist. He then told her what he did to his girlfriend when he experienced something similar. The idea is that your responses are as exciting as a dull rock. This doesn't attract attention and blends in with your surroundings. With a toxic person, you are a shiny trinket to them. Like a cat playing with a Christmas, they enjoy batting around those ornaments. With the abuser, you are that ornament! They want what you have. Your tears, your reactions, screams, or when you throw things this gives your abuser fuel. Don't give them what they want that is your energy. They crave your reactions. In a sense, they are addicted to drama and you may notice it seems like an endless cycle of problems or issues with people or make otherwise simple situations escalate into something big. With the Grey Rock method, you become that rock. You channel boring, non-nonchalant, or canned responses. Now, this may not be a long-term fix for you or your situation. When possible go “No contact” keep a paper trail, do your correspondence in writing instead of face-to-face. Having a history or documentation of your situation is important. It may be practical to go no contact. If you have to have contact because children together, or you have a job where there is a toxic person or holiday gatherings with toxic family members try using this method. Let's dive in! When you do this method you are in going to use responses that are not engaging. You will keep your end of the conversation to being brief and a matter of fact, using a simple- Yes, No, Meh!, Eh?! Use little to no emotion when responding. Maybe they ask how your weekend went, you can reply, “It was fine”, or if they ask Don't feed their drama! This can be addictive to them but to you as well! Don't give out personal details about your life or things going on with you. Keep it as impersonal as possible. Keep busy during these interactions. Don't stop what you are doing! Step back and observe the behavior of your abuser rather than let them push your buttons. Put emotional distance between you and this person. It can be hard especially if you have deep feelings. Don't tell the person this is what you are doing. You may want to pace yourself so they don't catch on Remember this is temporary. If this is between friends, family, or workplace consider finding an exit strategy that may include physically leaving the situation, holiday gathering, or the relationship. In a sense, you are manipulating the situation and disconnecting yourself as well as those emotions that you may need to deal with to start healing. Focusing less on the drama from your relationship and more on yourself so you can learn your triggers and more about your wants and needs. Avoid bringing up the past! Bringing up past wounds can spark an argument. Don't take the bait! What is the Yellow Rock Method? You are using the Grey Rock method but adding; Please, Thank you! Or “Hello! This person is going to paint you in a bad light. Let it go! Shrug and walk away. The ultimate answer for this is to leave. This may require lots of thought prayer and planning. If you need help with don't hesitate to message me privately. Know you are not alone on this journey. I'm cheering you on! Find me on Facebook here- www.facebook.com/hopewhentherewasnone The Survivors Cafe on Facebook is a private community for women- https://www.facebook.com/groups/724081331311924 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/melinda-j-kunst/message Support this podcast: https://anchor.fm/melinda-j-kunst/support

I think you probably may know or have heard of the Grey Rock method by now. If so, it's worth listening as I share one character you can channel if you're not quite sure what Grey Rock looks like in practice. Mainly, it's about holding your power. Staying grounded, calm, neutral, and I think immovable or unimpressed and non-reactive. One thought to keep in mind is simply this, do NOT take the bait! The idea is that the toxic and unreasonable person you're dealing with enjoys getting a rise out of you. So don't give energy or reaction to elicit more from them. Keep conversations short, only share what they "need to know." Don't give any extra information and remain unemotional in your communication. Be intentionally dull. Here's a longer article from Medical News Today.  https://www.medicalnewstoday.com/articles/grey-rock#why-use-it   Dr. Ramani's YouTube channel - Narcissist Expert https://www.youtube.com/channel/UC9Qixc77KhCo88E5muxUjmA Do you use Grey Rock? Does it work for you? I'd Love to hear about it either way!! If so, reach out via the The Audacious Life website and let me know via the contact form or by leaving a voice message -- it's the blue microphone icon on the bottom right. You can also DM me from Instagram @AudaciousLife I'd love to hear from you and support you! Please reach out with anything you're struggling with, ideas for what to dive into on the podcast, or experts you'd like to hear from.      

THE WHAT IS THE GREY ROCK METHOD AND HOW CAN IT HELP WITH NARCISSISTS  EPISODE   In this episode, we explore a method that can help with communication with narcissists called the Grey Rock Method. This is the final episode in a three-part series on Gaslighting, Love Bombing, and the Grey Rock Method, all in connection to coercive control and emotional abuse.  The Grey Rock Method aims to help victims and survivors of coercive control to get some power back when the narcissist tries to wear you down by getting you to engage in arguments. If you answer yes to any of the following questions then this episode is for you.  Have you ever felt completely drained by the constant drama of being roped into arguments to fight for your position in life? Are you dealing with shared custody and the coercive control is still going on in text messages and phone calls which is still trying to have some ownership over you and what you do with your life even after separation? Have you broken up and you are getting love-bombed and manipulated into second-guessing your choice to end the relationship and the persistent messages are making you feel weaker and questioning whether you have made the right choice? TOP TIPS AND TAKEAWAYS Listen back to this episode if you are not clear on all the points. It is helpful to listen to information episodes several times as you will pick up on different things each time.  Subscribe. Enjoy. Share. Sending love and light, Sandy J CAUTION: If you feel unsafe at any time please STOP LISTENING. You can come back anytime you are in a safe place to listen to the rest of the Podcast. YOUR SAFETY is the most important thing to consider. If you are in immediate DANGER call the Police. NOTE OF ENCOURAGEMENT: If you are struggling with your mental health please reach out for support with some form of counseling, therapy, or coaching.  If you don’t know where to start to find a counselor, a good place to start is to talk to your Doctor. There are also many online counseling supports now available. If the Support Person is not a good fit for you, try another until you have one that is the right fit for you. And don't forget, I help women heal and grow and help them meet their challenges head-on and move towards a life they love.  BEFORE YOU GO…. If you listen to the Podcast and you like it, please SUBSCRIBE, you will automatically be updated with new episodes as soon as they are available.   If you like the episode, please leave a REVIEW for other people to know that this has value.   If you know of anyone you think this Podcast might help, please SHARE it.   If you want to CONNECT or DO SOME COACHING OR HEALING WORK with me or approach me to share your story and your message click this link    If you want to be a part of the Private Rise Up with Tiaras Tears and Triumphs Facebook Group click this link Today's episode was proudly sponsored by the FIND THE GOOD BE THE GOOD Facebook Group. If you would like to join this group to be inspired and to share your stories click this link   Until next time, stay well and stay safe. Sending you love, light, peace, and joy,   Sandy J    

If you're looking for ways to deal with a partner you suspect was a narcissist then this video was made specifically for you. The term narcissist is thrown around a lot these days and with the non-stop rise of social media and selfies it is hardly surprising. But was your ex actually a narcissist and does it even matter? Whilst you're not in a position to make an official judgement on this this video can show you what the tell-tale signs are. However, the advice in this video is very solid advice whether your ex was a narcissist or whether they were just an unkind/toxic person. _____________________________________________ If you are in an emergency call 999 (UK) In a non-emergency situation then you can speak to the National Domestic Abuse Helpline whether you are still in the relationship or not Website: https://www.nationaldahelpline.org.uk/ Phone Number: 0808 2000 247 (UK) ______________________________________________ If you'd like to move on further by doing some personal development work then the following blogs may be of interest to you. Self-Confidence: https://bit.ly/gystconfidence Self-Esteem: https://bit.ly/gystselfesteem Guilt: https://bit.ly/gystguilt Health Anxiety: https://bit.ly/gysthealth Acceptance: https://bit.ly/gystacceptance Overthinking: https://bit.ly/gystoverthinking Black and White Thinking: https://bit.ly/gystbaw If you've enjoyed this video and would like to support the podcast then you can "buy me a coffee" at https://www.buymeacoffee.com/gystcoaching

In this episode of The Meditations & More podcast, The Little Shaman discusses misconceptions about the so-called Grey Rock Method. Visit https://www.littleshaman.org for more information.

E9: Sick of your kids fighting and ignoring you? In this episode, I talk about how to enforce the rules you set with The Grey Rock Method If you want to learn more about building resilient kids with positive self-esteem check out my book, The Ultimate Guide to Promoting Self-esteem in Children - Just $7 USD, by clicking the link --> https://promotingselfesteem.com I have a community of over 800 parents just like you who are learning to become Victorious in their Parenting. I have many free resources, special discounts, and post valuable content daily giving you new methods to try. Join our Victorious Parenting Facebook community by clicking the link --> https://www.facebook.com/groups/victoriousparenting I've created a course to teach you about the 5 pillars of emotional intelligence and how to foster emotional intelligence in your kids so that they will enjoy success in all areas for a lifetime! To learn more click here --> Unshakeable Confidence for Kids! If you want to see my other resources and learn more about how I can help you build self-esteem in your children visit my website by clicking the link --> https://victoriousparenting.com I look forward to meeting you and helping you become Victorious in your Parenting!

They know what upsets you and will try harder to do so. Eventually they will not be getting the supply they are after and will turn their focus where they can more easily do so.

In this episode, we have our Mindful Monday segment where we learn about how to Overcoming Toxic People With The Grey Rock Method.Go to https://7goodminutes.com/998 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!

In this episode, I talk about why grey rock doesn't work and how you can make it work for you using one simple technique. Email ✉️ enquiry@emotionalabuserecovery.com ( For 1:1 Help) SAY HI TO ME ON SOCIAL  ▶INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivation Danish Bashir https://facebook.com/eternal.motivationn --- Support this podcast: https://anchor.fm/narcabusecoach/support

In this episode, I talk about why grey rock doesn't work and how you can make it work for you using one simple technique. Email ✉️ enquiry@emotionalabuserecovery.com ( For 1:1 Help) SAY HI TO ME ON SOCIAL  ▶INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivation Danish Bashir https://facebook.com/eternal.motivationn

In this segment I will be discussing the effects of ignoring the narsiccist and how to apply the Grey Rock Method. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/Resilient One/support

If you are still dealing with the narcissistic parent or even partner, you can still protect yourself.

The Gray Rock Method, also known as the Grey Rock Technique, was developed by someone named Skylar, to help deal with Narcissists, Psychopaths, and any toxic person. I explain what the Grey Rock Method entails, how to do it, I add my own spin to it as well, and I explain when it is best to not do it and what to look out for in order to remain safe.Gray Rock article by Skylar: https://180rule.com/the-gray-rock-method-of-dealing-with-psychopaths/

Who Invented the Grey Rock Method to Deal with Narcissists? The original gray rock method story. Grey rock, also known as Gray Rock, is a technique that was named and first published by a writer called Skylar, who advises that you act boring and don’t react to the narcissist’s attempts to engage you in drama. If you're wondering who invented the gray rock method, or you're looking for gray rock examples - this video is for you. Inside, I'll share Skylar's original gray rock story with you and how she stumbled upon this highly effective method of dealing with narcissists who are gaslighting you. Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1 **NEW!! Become a member of my channel! https://www.youtube.com/channel/UCBnyC5I55W__RBj1PMybF5g/join *****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. ******* On this channel, I help you discover, understand and overcome narcissistic abuse in toxic relationships. I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. **LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live! Schedule a coaching appointment with me at http://narcissisticabuserecovery.online Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 7-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com. Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/group-support. Let's Also Connect On: Facebook at https://facebook.com/coachangieatkinson. Instagram: https://www.instagram.com/coachangieatkinson/ Pinterest: https://www.pinterest.com/angyatkinson/ Twitter: https://twitter.com/angieatkinson Full disclosure: Angie Atkinson follows all FTC guidelines with regard to sponsored videos, sponsored posts, paid product placement and affiliate sales. Any and all links on this channel may be monetized. All links to Amazon.com may be affiliate links and Angie may earn a small commission on these links. This helps us keep up with site costs and to continue to create free content for our fellow survivors of narcissistic abuse. Thank you for your support. Please note: We may also accept paid sponsorships from individual companies and paid posts. When this happens, we will clearly mark the posts, videos or product placements as sponsored. #toxicrelationshiprehab #narcissist #healingSubscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Female malignant narcissists are especially dangerous because they can fly under the radar more easily.The 4 traits discussed: Intro (0:00-05:50) 1. A sadistic sense of pleasure at someone else’s pain (05:50 - 09:08) and relational aggression towards other females (10:01 - 17:17) 2. An insatiable sense of competitiveness, due to pathological envy and the need to be the center of attention. (09:08 - 17:17) 3. An obsession with her appearance as well as a high level of materialism and superficiality; this could also translate into a haughty sense of intellectual superiority if the narcissist in question is more cerebral than somatic. (17:17 - 22:01)  4. A blatant disregard for the boundaries of intimate relationships, including her own. (22:01 - 24:00) Closing comments: Tips on how to deal with narcissists, how to heal and how to rise above. (24:00 - 35:48)*This discussion of female narcissists was first featured in my article on Psych Central here.*Visit my blog at: www.selfcarehaven.wordpress.com*Visit my website at: www.selfcarehaven.org*You can also find out more about the traits here: https://thoughtcatalog.com/shahida-arabi/2018/02/11-sickening-signs-youre-dealing-with-a-sneaky-female-narcissist/*Grey Rock Method: https://lovefraud.com/the-gray-rock-method-of-dealing-with-psychopaths/