Podcasts about homehow

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Best podcasts about homehow

Latest podcast episodes about homehow

Brave Women at Work
Dr. Anne Welsh On Finding Peace And Freedom From Perfectionism

Brave Women at Work

Play Episode Listen Later Jan 18, 2024 52:29


Hello everyone! How are you doing out there? Quick Pestikas household update. I need more time off after the holidays. LOL. I'm sure you can relate. I'm not ready for everything to get into the swing of things again, between school drop-offs and pick-ups, my older daughter is in Poms and theatre, so I feel like my husband and I are taxi drivers all over town. And we're not even a sports family like so many other families I know. Much respect for the traveling sports families. Much respect. Anyway, I am not ready for things to get to full speed this January.Speaking about expectations, perfectionism, and parenting, I loved my conversation with Dr. Anne Welsh today. Dr. Anne not only is a trained psychologist and executive coach, but she is also a mom of 4. FOUR. I can barely keep it together with two kiddos, let alone four. Regardless, Dr. Anne shared great nuggets of wisdom during the show that I'm sure you will enjoy.During my chat with Dr. Anne, we discussed:The difference between coaching and therapySigns you may be struggling with perfectionism or a pattern that is no longer serving you.Why Dr. Anne created the Working Mothers LifelineHow we can let go of unrealistic perfections at work and homeHow companies can retain working parents And more

Home Space and Reason
Ep. 79 | The Impact of Home Renovation Shows on our Decisions

Home Space and Reason

Play Episode Listen Later Jan 17, 2024 41:33


How do Home Renovation shows impact our idea of the "perfect" space? This episode is a collaboration with Dr. Adrienne Trier-Bieniek, Ph.D., Professor of Sociology at Valencia College in Florida. Let's think about what we are watching and how it influences us.  A link to "MOST POPULAR: The Podcast" hosted by Adrienne Trier-Bieniek, Ph.D. JOIN ME: ~ Get my weekly newsletter  "Little Bits of Home Functionality." Intentionally short, you'll get a video and a thought that poses questions about your space and your reason. ~ On Instagram  ~ On Facebook  ~ My boards on Pinterest  ~ On TikTok  ~ Schedule time with me https://calendly.com/spaceandreason or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com      Sources & Reference———————————————- Biography of Adrienne Trier-Bieniek, Ph.D.  The Washington Post: HGTV makes homes boring and sad.  Architectural Digest: How HGVT became an Industry Juggernaut  Business of Home: How 25 years of HGVT have transformed the Home Industry  KINDLY leave a REVIEW by simply clicking here and scrolling to the bottom until you see “WRITE A REVIEW” :  Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.

A Pleasant Solution: Embracing an Organized Life
49 | Purpose, Passion, and Entrepreneurship with Amber Guyton of Blessed Little Bungalow

A Pleasant Solution: Embracing an Organized Life

Play Episode Listen Later Jan 3, 2024 46:17 Transcription Available


In this captivating episode, I had the pleasure of chatting about purpose, passion, and entrepreneurship with Amber Guyton, owner of Blessed Little Bungalow.Amber takes us through her journey, highlighting the need to put personal well-being first in a world where business usually takes the lead. We dug into the challenges of self-reflection, the art of setting boundaries, and the continuous dance of navigating change. Plus, we tackled the realness of maintaining work-life balance in the ever-changing world of entrepreneurship.Amber's openness about the struggles of being her own boss struck a chord, underscoring the significance of self-care and the guts it takes to pivot when needed. Her story is a compelling nudge to prioritize yourself in the pursuit of both personal and professional fulfillment.Tune in to join the conversation as we discuss:Amber's background and creative roots.How she navigated the shift from a structured career in financial marketing to interior design.Her advice for how to get started with a design project at homeHow she's built a strong client base, large social media presence, and her work is featured often in media outletsFinding balance and strategies for prioritizing self-care amidst a busy entrepreneurial life.The challenges of setting boundaries and the importance of self-care, even in the midst of a hectic schedule.MENTIONED:Iconic Home: Interiors, Advice, and Stories from 50 Amazing Black DesignersWallpaper line with Mitchell BlackGUEST INFO:Amber Guyton, owner of Blessed Little BungalowWebsite | All Social Platforms @blessedlittlebungalow RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection. Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on FacebookSee what I'm up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Terrain Theory
Paula Baker-Laporte on EcoNests, earthen floors, and how to create the healthiest home

Terrain Theory

Play Episode Listen Later Dec 10, 2023 60:15


Paula Baker-Laporte is Founder of EcoNest Architecture and the author of Prescriptions for a Healthy Home, now in its 4th Edition. She specializes in designing homes that nurture health and well-being. In this conversation with Paula we discuss:How EcoNest came to beThe ways in which conventional construction can result in an unhealthy homeRethinking the cost of building a healthy homeVOCs and SVOCsThe three most impactful ways to create a healthier homeHow to mitigate electro-magnetic radiation in the homeEarthen floors...and more!Learn more about Paula on her website EcoNestArchitecture.com and through her books. Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

The Ultimate Guide to Being a Birth Partner
Episode 106 - Q & A with Sallyann - Placentas, MLU's, Breech Birth, Newborns at Christmas, Sleep Issues and Much More.

The Ultimate Guide to Being a Birth Partner

Play Episode Listen Later Dec 10, 2023 50:24


In this weeks episode I share some exciting news!In addition, I am finally answering some of your questions about a wide variety of topics which include:- What happens if your placenta doesn't come out and the midwives have to remove it. What can I do to have a successful birth in a Midwife Led UnitCan I have my breech baby at homeHow can I cope with a newborn at Christmas when visiting friends and familyHow can I help my 2 month old to sleep moreI hope you enjoy listening to the answers to these questions, and I look forward to bringing you more episodes in the New Year. If you would like to buy me a coffee, you can do so here - https://bmc.link/sallyannberesfordMuch Love SallyannIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can also purchase a copy via my website - www.birthability.co.uk Follow me on Instagram @theultimatebirthpartner @birthabilityBook a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.

The Freedom Moms Podcast
S07|16 - Feng Shui and Parenting: How to Create a More Harmonious Home with Patricia Lohan

The Freedom Moms Podcast

Play Episode Listen Later Nov 20, 2023 33:11


Every home holds energy- just like our own bodies do. If we want to create a healthy home environment, our physical space makes a big difference. Feng Shui can help build romance in relationships, help kids stop fighting, and create more harmony and peace in your home. Join me and Patricia Lohan from Powerhouse Feng Shui on the podcast today. Patricia has helped thousands of people across the globe embrace Feng Shui and create lasting changes in their businesses, homes, and lives. Patricia has seen first-hand the power of the mind, surroundings, and inner healing, clearing and aligning everything so it works holistically. What we talk about this episode:What Feng Shui is and how it can affect your homeHow our kid's relationships can change as we change the energy of our homesWhere to get started with feng shui in the home when trying to promote healthy family relationshipsHow to create a healthy space in your neurodiverse kids' room to help them thriveWhat elements to include, and not include, for a romantic and restful atmosphere in your own bedroomMore about Patricia:Patricia Lohan is a Feng Shui expert, manifesting magnet, alchemist, healer and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of Prosperity.”She is the creator of PowerHouse Feng Shui and Author of The Happy Home: A Guide to Creating a Happy, Healthy, Wealthy Life and Become a Business Powerhouse Using Feng Shui. She helps entrepreneurs make their homes & businesses magnetic to money, luck, and blessings. She shows you what they don't teach in business school, what lies between the lines, your top-secret tool for success. She has helped thousands of people across the globe embrace Feng Shui and creates lasting changes in their businesses, homes, and lives. Patricia has seen first-hand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically. She loves entrepreneurship with 15 years of experience running and growing three successful start-ups of her own.Patricia has been featured in media around the world including The New York Time, CNN, Fox, Forbes, The New York Post, She Knows, Essence, Mind Body Green, USA Today and Elephant Journal.Links:WebsiteFacebook GroupInstagramYoutube--Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that's what I'm here for. Download the feelings wheel HEREGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.ca

Starlight Pet Talk
Tips for Being a Great Guest When Bringing Your Pet Home for the Holidays

Starlight Pet Talk

Play Episode Listen Later Nov 7, 2023 40:10 Transcription Available


Are you planning on bringing your pet home for the holidays? Or, have you been invited to bring your pet with you to your friend's for the weekend? In this episode, we'll share how you and your pet can be great guests and get invited back again with the help of Connie Archer, master trainer from Barkbusters Home Dog Training in Houston. Equipped with almost two decades of experience, Connie shares foolproof strategies that will ensure your holiday visits are smooth sailing.Amy and Connie discuss:Deciding whether your pet is a good candidate for a visit to someone's homeHow to introduce pets who are unfamiliar with each otherTips for tackling potential challenges such as adapting to "house rules" at someone else's home and ensuring neither you nor your pet are a burden or a nuisanceChallenges you might face from fencing and pools, to kids and open doorsThe importance of a backup plan, including pet-friendly hotels and boarding optionsWhen to say "when" and take your pet homeSafety and health tips when traveling with your petAnd more. Traveling with pets doesn't have to be stressful; it can be a joyous journey for everyone involved WITH the right preparation. Our aim is to ensure you and your pet become the most gracious guests, keeping the holiday spirit alive and well. Join us, learn from Connie's wisdom, and make your next holiday visit with your pet a positively memorable one!Shoutouts in this episode:Barkbusters Home Dog TrainingKeep this podcast coming to you each week and bringing you GREAT content so you can be the best pet parent ever! https://www.buymeacoffee.com/starlightpettalkGET YOUR STARLIGHT PET TALK MERCHANDISE HERE! www.starlightoutreachandrescue.org/store FOLLOW STARLIGHT PET TALK ▷ Official Site: https://www.starlighpettalk.com ▶ Facebook: / starlightoutreachandrescue ▶ YouTube: -https://bit.ly/starlightsubscribe ▶ TikTok: ...

The Blended Family Coaching Show
167. 3 Achievable Strategies to Make Your Marriage the Foundation of Your Blended Family

The Blended Family Coaching Show

Play Episode Listen Later Sep 26, 2023 43:02


Many of us tend to believe we need to quickly establish our couple relationship as the foundation of our home, right?And yes, that's the goal……eventually.In a blended family, it's unrealistic to expect this to happen right away.  And if you've been trying to "force it", you've probably run into all kinds of challenges.Successfully blending a family requires a well-thought-out strategy because the structure is simply different than a first family.This can be confusing and frustrating for blended couples who are ready to merge their family and make their relationship the foundation of their home.Why?Because it's just NOT as simple or easy as we think it should be. Often, our expectations and experiences seem to be at odds.  Particularly when it comes to making decisions and prioritize our time, energy and resources.  And, of course, our kids and step-kids have their own expectations as well. In this episode, we'll share 3 achievable strategies to appropriately prioritize your marriage to establish it as the foundation of your home.Understanding and managing these delicate dynamics is one of the most important aspects of blending.  Doing this well can make or break the future of your relationship — and your family!  You'll Discover:3 specific strategies to focus on as you establish your marriage as the foundation of your homeHow blended family structure is different than a first family — and why it's important to understand these unique dynamicsHow to meet everyone's needs without feeling overwhelmed or stuckResources from this Episode:Episode 139.  The Most Common, Challenging Pain Point Every Blended Couple Experiences (Trapped Teammate / Stranded Stranger dynamic)Episode 49.  Should You Highest Priority be Your Marriage…Or Your Kids?Episode 72.  The Best Way to Create Healthy, Bonded RelationshipsEpisode 130.  How to Build Trust that Nurtures Bonds with Your Kids & Step-Kids Episode 40.  Uncover the Unspoken Feelings of Kids in Blended FamiliesEpisode 132.  How Does Loss and Grief Impact Blended Family Integration?Episode 37.  Why do Kids Struggle to Accept their Stepparent?Episode 46.  How to Focus When Your Step-Kids are Ruining Your MarriageEpisode 35.  Are You Controlling Conflict or is it Controlling You?Episode 63.  5 Strategies to Help You Get United - Even When You DisagreeReady for some extra support?Connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Join the "Blending Together" community today before the doors close at midnight (Pacific) on October 8th. Just click this link: https://learning.blendedfamilybreakthrough.com/blendingtogether

101 Ways To Save The Planet
Green-ifying your life room-by-room: Bathroom edition

101 Ways To Save The Planet

Play Episode Listen Later Sep 18, 2023 34:22


In today's episode, we delve into the simple and accessible eco-friendly bathroom hacks that Madeleine and Bonnie have done to reduce their environmental impact. Learn how to make simple cleansers, scrubs and masks from ingredients in your kitchen, apps that make it easier to find products with safe ingredients, and alternatives to paper products we use on the loo. Join us in our journey to a greener bathroom and discover which alternatives you might be interested in trying to reduce your environmental impact.A few Takeaways you will get:Bonnie & Madeleine's favorite kitchen-based skin toner, body scrub, face mask and moreHow to make cotton face wipes at homeHow to green-ify your dental health routineSome brands we recommend in this episode:Who Gives a Crap - https://us.whogivesacrap.org/Cloud Paper - https://cloudpaper.co/Peet Bros Palm Free Soap - https://www.peetbrospalmfree.com/Bite Toothpaste - https://bitetoothpastebits.com/ Yuka App - https://yuka.io/en/Package Free Shop - https://packagefreeshop.com/Dieux Eye Mask - https://www.dieuxskin.com/products/forever-eye-mask Our favorite quote:We're all in different stages of our planet saving journey. So we have to just be willing to experiment.  - Madeleine Learn more:Connect with us on Instagram @101wayspodVisit our website: www.savetheplanetpodcast.com

In This Together with Dr. Josh + Christi
Core Essentials for Family Connection

In This Together with Dr. Josh + Christi

Play Episode Listen Later Sep 14, 2023 36:50


It's the time of year for new rhythms, school routines, and activities. But that also comes with the subtle feeling of disconnection with everyone going in separate directions. In this episode, we talk about how the invention of the clock, light bulb, and iPhone are influencing each of us at a personal and familial level today. We also talk about how you can identify the core essentials that bring your family together, why less is more, and how to "try on" what works for your family. Here are some highlights:How to identify the "less" you need in your lifeHow to identify what a good 'ole fashioned "sigh" means for cultivating peace and connection in your homeHow to battle of fear of "being still" and embracing silence so that you can discern what God might be speaking to youShow Notes: Order a copy of Famous at Home by Dr. Josh and Christi:https://amzn.to/3y1jJFzOrder a copy of Essentialism: The Disciplined Pursuit of Less by Greg Mckeown:https://a.co/d/7MNgDLALeave our podcast a review to help others find out about it:https://podcasts.apple.com/us/podcast/famous-at-home/id1185660348?see-all=reviewsSend us podcast topic ideas:https://www.famousathome.com/podcastWatch this episode on YouTube and follow Dr. Josh and Christi's journey:https://www.youtube.com/@FamousatHomepodcastConsider becoming a financial partner with Famous at Home Ministries:https://newhorizonsfoundation.com/project/single-project/2504/

101 Ways To Save The Planet
Green-ifying your life room-by-room: Bathroom edition

101 Ways To Save The Planet

Play Episode Listen Later Sep 11, 2023 44:09


In today's episode, we delve into the simple and accessible eco-friendly bathroom hacks that Madeleine and Bonnie have done to reduce their environmental impact. Learn how to make simple cleansers, scrubs and masks from ingredients in your kitchen, apps that make it easier to find products with safe ingredients, and alternatives to paper products we use on the loo. Join us in our journey to a greener bathroom and discover which alternatives you might be interested in trying to reduce your environmental impact.A few Takeaways you will get:Bonnie & Madeleine's favorite kitchen-based skin toner, body scrub, face mask and moreHow to make cotton face wipes at homeHow to green-ify your dental health routineSome brands we recommend in this episode:Who Gives a Crap - https://us.whogivesacrap.org/Cloud Paper - https://cloudpaper.co/Peet Bros Palm Free Soap - https://www.peetbrospalmfree.com/Bite Toothpaste - https://bitetoothpastebits.com/ Yuka App - https://yuka.io/en/Package Free Shop - https://packagefreeshop.com/Dieux Eye Mask - https://www.dieuxskin.com/products/forever-eye-mask Our favourite quote:We're all in different stages of our planet saving journey. So we have to just be willing to experiment. - Madeleine Learn more:Connect with us on Instagram @101wayspodVisit our website: www.savetheplanetpodcast.com

The Wellness Mama Podcast
Why Oral Health Is So Important for Overall Health With Naveen Jain

The Wellness Mama Podcast

Play Episode Listen Later Sep 6, 2023 53:48


Episode Highlights With Naveen99% of the genes in our body don't come from our mom and dad but from the 100 trillion microbes that call our bodies homeHow oral health relates to overall health and gut healthWhat the oral microbiome is and how to improve it How oral health is connected to colorectal cancer and heart diseaseWhy the bacteria in the mouth is related to digestion, nitric oxide production and so much moreWhat biofilms are in the mouth and what to do about themOral prebiotics, probiotics and postbioticsThe difference between genes and gene expression and how gene expression is constantly changing A parenting discussion about purpose and helping raising kids who can help the world Resources We MentionViome - Use code wellnessmama for a discountEvvy - Vaginal Microbiome TestBook: Existential Physics: A Scientist's Guide to Life's Biggest Questions by Sabine HossenfelderBook: A Thousand Brains by Jeff HawkinsBook: Why We Sleep by Matthew WalkerWellnesse - Toothpaste and Oral Probiotics

Life Unboxed Blog
The Number One Struggle for Moms that Work From Home: Finding Time for Yourself

Life Unboxed Blog

Play Episode Listen Later Aug 21, 2023 11:23 Transcription Available


Finding time for yourself is the number one struggle for moms that work from home. It is not that you don't enjoy your kids or you don't want to be around them. Sometimes you just need a break. So no mom guilt allowed here. We are moms that work from home. We can admit that sometimes we just need a moment for ourselves. Especially if you are an introvert. Your batteries will only recharge with alone time. But even extroverts benefit from alone time.No, this is not a show about massages and pedicures. Yes, these are great in their place. As a routine, this is out of reach for most moms that work from home. This show is all about practical help for mom. Show notes and links: https://lifeunboxed.blog/moms-that-work-from-homeJournals and Notebooks for Mom + Homeschool ResourcesGrab your guide today! The Momtrepreneur's Guide to Homeschool CurriculumRESOURCES MENTIONED IN THE SHOW:My Story from Corporate Workhorse to Momtrepreneur Workout Routines at HomeHow to Read a Book for Busy Mom BossesThe Importance of LeisureOutlet for LeisureSitting is the New Smoking ~~~MOM BOSS 2.0 WORKBOOKAre you ready to break free from the 9–5, be your own boss, raise your kids, and enjoy your life? Download your free 20-page workbook and get started on your path to freedom. https://life-unboxed-blog.ck.page/73d633e72d CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blogMOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

The Vince Del Monte Podcast Show
⛰️ Alpha Dads, Quiet Strength and Spiritual Disciplines for Your Family (ft. Ben Barker)

The Vince Del Monte Podcast Show

Play Episode Listen Later Aug 1, 2023 47:38


Today's guest is Ben Barker, the neighborhood alpha dad. Ben helps men gain lean muscle and lose fat. But that's only a small part of what Adrian and Ben talk about today. What they really dive into is why men need to always be chasing goals, in their fitness, family and faith. Only by setting goals do dads become the men their families need them to beAlso on today's show:Why and how Ben is training for a sub 5 minute mile and 500 squat on the same dayThe attributes of an alpha dad (and it's not what you think)The most important spiritual disciplines for your homeHow a dad can exhibit “quiet strength”Why laughter is often the missing ingredient for dads who are trying to lead their families wellThere is so much depth in this conversation, but also a ton of laughter and hilarity. Enjoy!CONNECT WITH BEN: https://www.instagram.com/benbarkerfitness/CONNECT WITH ADRIAN: https://www.instagram.com/menofbedrock/LEARN MORE ABOUT BEDROCK: www.menofbedrock.com

The Decluttered Mom Podcast
051: Before They Know Different

The Decluttered Mom Podcast

Play Episode Play 26 sec Highlight Listen Later Jul 18, 2023 12:42 Transcription Available


Learning to let go is a big challenge for many people and is likely one of the reasons you listen to this podcast. For those of you with small children who don't understand the act of decluttering or living with less, you have a rare opportunity for them to grow up already knowing the benefits of living a clutter-free life. Of course, letting go of things can be learned at any age, but why not introduce them to this concept early in life so it's easier for them in the future?In this episode, Diana shares a clip from ‘Miss Six,' her 6-year-old daughter, and discusses how it's easier for her to let go since a Minimal-ish life is all she's ever known.We'll also discuss:Miss 6's cute audio clip from when she was four years oldThe benefits of being young and only knowing a clutter-free homeHow anyone at any age can learn to let goWhat can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep051Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it's possible! And find all of my resources here.

The Freedom Moms Podcast
S06|19 - How to Get Your Kids to Stop Fighting

The Freedom Moms Podcast

Play Episode Listen Later Jun 19, 2023 25:51


One of the top things I get asked is this: Crystal, please help my kids stop fighting! And today, you finally get the FULL answer. Learn more about what's really going on- what fighting boils down to- and what can be good about it. We'll also dig into 3 practical tools that you can use TODAY to lower fighting TODAY. They work in a sustainable way, not just as a temporary solution. You'll love this episode! Make sure to like, share, subscribe and share it with a friend. In today's episode we dig into: How fighting really boils down to emotional self-regulation (and communication skills)How we can teach our children self-regulation, and lower fighting in our homeHow to teach healthy and effective communication skills (it's probably different than you'd think) The changes that have happened in my home with fighting and how you can start to make those same changes right nowPause, Breathe, Feel: get the custom feelings wheel HEREFaith-Based Parenting** CLICK HEREParent School: CLICK HERESign up for the next retreat** click here---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that's what I'm here for. Download the feelings wheel HEREGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here

The Wellness Mama Podcast
Toxic Mold Recovery Guide to Take Back Your Home and Health With Bridgit Danner

The Wellness Mama Podcast

Play Episode Listen Later May 29, 2023 62:18


Episode Highlights With BridgitHer experience living in a rice farming village for a yearWhat toxic mold is and how it developsMold is a natural part of the world and it serves a purpose but can be problematic when it thrives in our home environmentThe most common and most noticeable effects of mold exposure and the lesser known effectsWhy mold is really hard on the gutHow to test for mold in the home and in the bodyWays to do remediation in the homeHow to actually heal from mold and strategies to detoxTips to keep your liver healthyBenefits of sauna, coffee enemas, dry brushing and other interventions for moldWays to actively support detox from mold or other exposersResources We MentionBridgit Danner - websiteThe Ultimate Toxic Mold Recovery Guide: Take Back Your Home, Health & Life by Bridgit DannerSunlight SaunaCreatrix SaunaCastor Oil PacksAir DoctorSimply O3The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness by Ichiro Kishimi and Fumitake KogaVideo on Coffee Enemas

The Wellness Mama Podcast
What You Don't Know About Water, It's Job, and Revitalizing It for Best Interaction with Our Bodies with Natural Action Tech

The Wellness Mama Podcast

Play Episode Listen Later May 10, 2023 87:42


Episode Highlights With JonathanWhy his favorite thing to do is walk and how he cultivated this habitThe basic foundational building blocks of understanding water and the real definition of waterHow water can communicate and how to help it communicate betterWhy water is alive in a simple way and why this is important to understandWhat the terrain model is and how this relates to waterHow information is stored in the waterThe correlation between human pregnancy and single cells and water's action in the bodyOur blood is similar to ocean water and why this mattersLife cycle behavior in water and how to use this to your advantageThe double-blind studies he has done on water and ice crystalsHis four-year study on the vibration of waterThe inertia of water and what this meansWhy we are declining in hydration as we age and how to hydrate better as you ageThe geometric patterns in water and how people with illness have the same geometric patterns of waterWhat his experience with working with nuclear power taught him about waterStructured, coherent, or revitalized water that occurs in nature and how we can replicate it at homeHow he went from working on nuclear power to now innovating with waterWhat the phases of water are and his in depth understanding about thisInteresting facts about water: water is the number one nuclear remediation method, the power of a well designed nuclear reactor is regulated by waterWater systems that revitalize water in the home and the one I use (linked below)Resources We MentionNatural Action Tech products - Use Coupon Code - WELLNESSMAMAWhite Fang by Jack LondonWay of the Peaceful Warrior: A Book That Changes Lives by Dan MillmanThe Greatest Salesman in the World by Og mandino

The Art of Home
Homemaking Deep Dive | Design in the Home

The Art of Home

Play Episode Listen Later Apr 26, 2023 105:48


Today we are diving DEEP into design in the home! Joining me for this discussion are Dana Schamberger and Dani Hamilton. Both of these women have so much wisdom and practical suggestions to share about design in the home. Dana has been designing and dealing in antiques all of her adult life and Dani pursued her degree in design at the famous Rhode Island School of Design, worked for Martha Stewart and for Anthropology. Currently, she balances caring for 3 young boys with graphic design work at her church and through her own design business. When it comes to design, these women know their stuff. But more importantly, they know and love Jesus. Their hearts desire is to use their homes to reflect the beauty of their savior and foster the growth and discipling of their families.Topics Covered:Why design matters in the homeHow design affects the 4 Pillars of HomemakingDesign DelmasThrifty Design: Goodwill, Estate Sales and AuctionsPersonal Approaches to Design Common Design PitfallsRESOURCES:Mentioned in this EpisodeEstateSales.NetDana's Favorite Old School Decorating Book, Better Homes and Gardens Decorating Book, 1968HOMEMAKING RESOURCESFree Weekly Newsletter, Homemaker Happy MailNewsletter ArchiveFree Audio Version and Study Guide for JR Miller's "Homemaking"Listen to the Audio of the book in our 2022 Summer Reading SeriesGet Your Free Study GuideSUPPORT & CONNECT WITH USLeave Us A ReviewLove The Podcast (works on any device)Stay In Touch with The Art of Home Podcast Leave Us a VoicemailInstagram | Facebook |Pinterest |  Website | Email  Follow The Art of Home on Your Listening AppFollow The Podcast (works on any device)Support The Art of Home (detailed instructions for sharing, reviewing and tipping)Support the show

Be Well By Kelly
247. Rachael's Good Eats' Nutrient-Rich Recipes & Whole Food Philosophy #WellnessWednesdays

Be Well By Kelly

Play Episode Listen Later Apr 19, 2023 53:14


Today's episode is with my friend Rachael DeVaux of Rachael's Good Eats. She's a Registered Dietician, personal trainer, and has a cult following on Instagram. She grew up in Washington and graduated from Oregon State University where she started the @rachaelsgoodeats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and simple workouts with more than 645,000 followers. She's such an easy, laid back lady and her first cookbook, Rachael's Good Eats, is out now. It's full of easy, laid back, nutrient rich recipes for you and your family to try. This is definitely a cookbook I'll be using throughout the year and know you'll love it too!Rachael is such a breath of fresh air. In this episode we talk about what inspired her interest in healthy eating, how she launched and grew her online business, the behind the scenes of her fitness programs and the process of writing her new cookbook, her favorite recipes and tips to share for people new to cooking, and her overall philosophy on nutrition, creating authentic content, and finding what's best for our bodies. I'm so excited for you guys to get to know her.We also cover…00:02:00 — Following Your Gut & Building an Authentic BrandWhat sparked Rachael's interest in eating healthyHow Rachael's family dinners growing up inspired herButcher BoxWhat Rachael learned in RD school that she has applied & abandoned What it was like for Rachael to build her online business and Instagram account How Rachael has built and launched her fitness programsFollowing your gut and intuition with business & personal decisions00:27:00 — A Beginner's Guide for Making Easy, Healthy Meals at Home How her new book came to be What it's like behind the scenes of creating a cookbookSome of Rachael's favorite recipes from her new cookbookStaples that Rachael always has in her kitchenTips for people who are new to cooking00:36:00 — Rachael's Food Philosophy & How to Find What's Right for YouRachael's food philosophy being gluten and dairy free How Rachael healed her gut completely How Rachael came to create her 7-day sugar detox and benefits of reducing sugar intakeRachael's personal eating preferences and styleExperimenting with foods and finding what works best for youWhat foods really make Rachael feel her bestResources:Website: rachaelsgoodeats.comRead: Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich RecipesInstagram: @rachaelsgoodeatsFacebook: Rachael's Good Eats Tik Tok: @rachaelsgoodeats Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is produced by Crate...

Schools Of Excellence Podcast
126. 5 Layers to Building a Culture of Retention: Quality of Life

Schools Of Excellence Podcast

Play Episode Listen Later Apr 17, 2023 28:48


Do you remember when the only people on-call 24/7 were emergency workers?Back then, there was a much clearer divide between work and life. Once you left the "office," you could focus your attention on whatever was happening at home until you returned to work.These days, it's far less simple. We live in a world of instant gratification, where smart phones and watches and other devices ping and ding at all hours, programming us to always be on-call.This has blurred the separation between our personal and professional lives, leading to enormous amounts of stress, emotional exhaustion, and burnout within our centers.But contrary to popular rhetoric, the answer isn't to return to a complete separation.In fact, I don't think there was ever a real separation between work and home. So much of what we do professionally impacts our personal lives and vice versa.What we need is to find harmony between the two worlds.By creating space for your staff to enrich their lives through activities and experiences that exist beyond their professional lives, the more likely they are to feel fulfilled in their work and want to stick around.In this week's podcast episode, I'm continuing our multipart series on building a culture of retention within your center. This time, we're focusing on quality of life and how it impacts your staff's performance, wellbeing, and willingness to stay.Join me for a conversation about:The impact of instant gratification on our ability to create a work-life balanceWhy we need harmony rather than separation between work and homeHow to create that harmony within your centerSpecific strategies to encourage work-life harmony and integrationLearn more and apply for the Director's Inner Circle & Owner's HQ: http://Chanie.me/jointhedic Quality of life is an ongoing topic of conversation within our Owner's Only HQ and Director's Inner Circle membership programs. If you're looking to get support and solutions from other leaders who are on the same journey, I encourage you to fill out an application. In addition to an incredible community, members also gain access to tools, resources, and coaching that can help them build schools of excellence. More about the show:If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life. Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.

Life Unboxed Blog
What You Need on a Virtual Assistant Website

Life Unboxed Blog

Play Episode Listen Later Apr 3, 2023 23:05 Transcription Available


There are so many things that you need to do when you start a virtual assistant business. It is overwhelming. If you aren't sure what to do first, then start with you virtual assistant website.Show notes and links: https://lifeunboxed.blog/virtual-assistant-websiteRESOURCES MENTIONED IN THE SHOW:How to Get Clients as a Virtual AssistantHow to Earn Money from HomeHow to Create a Website in 5 Painless StepsHow to Create a Website for Beginners PlaylistConsumer statsYou Need an Amazing WebsiteHow to become a Virtual AssistantMore on Hosting Stupid Simple SEO in MarketingDivi Tips PlaylistPrepare before You Take the Leap Bluehost: https://geni.us/webhostingSiteground: https://geni.us/webhosting-2Divi Theme: https://geni.us/DiviLinkDot-Grid Journals and Notebooks for Mom: https://geni.us/Jodiethemom ~~~MOM BOSS 2.0 WORKBOOKAre you ready to break free from the 9–5, be your own boss, raise your kids, and enjoy your life? Download your free 20-page workbook and get started on your path to freedom. https://life-unboxed-blog.ck.page/73d633e72d CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAGhttps://teespring.com/stores/life-unboxed-blog MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblog ABOUT JODIE THE MOM:To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblog Music for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579 Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuffSupport the show

Sean Donohue Show
Sean Speaks 1: How Parents Can Use the Power of the Mind to Be Happy, Break Patterns and Find Peace

Sean Donohue Show

Play Episode Listen Later Mar 30, 2023 24:23


Good parenting changes the world! Listen in to Sean Donohue's live teaching from his online parenting club. In this episode Sean opens his heart about what he has learned about the art of happiness and joy, and the power of the mind while serving San Quentin Prisoners.In this episode you will learn: How to be happyHow to get your power back when you feel powerlessHow to be happy and find joy and contentment in hard, painful situationsHow to break patterns and cycles in your own mind, life, and your own homeHow to take control of your life using your own mind.Go Deeper with SeanFind MORE shows to inspire you to live a strong and courageous life on The Brave Podcast Network

HLTH Matters
S3 Ep26: Removing the Policy Barriers to Home-Based Care—featuring Krista Drobac

HLTH Matters

Play Episode Listen Later Mar 30, 2023 36:20


When Krista Drobac first started thinking about home-based health care, she assumed that the biggest barriers to adoption would be cultural. But she quickly learned that policy was the problem.And then came COVID-19. Regulations were loosened, and we were allowed to experiment with caring for patients at home. So, how do we convince policymakers to preserve the advances in home-based care made during the pandemic and change the rules for good?Krista serves as Partner at Sirona Strategies, Executive Director of the Alliance for Connected Care and Founder of Moving Health Home,  a coalition working to change policy to enable the home to be a clinical site of care. Krista has 25 years of experience in federal and state government policy and public affairs, and she consults on Medicare, Medicaid, digital health, social determinants of health and new care models. On this episode of HLTH Matters, Krista joins hosts Dr. Jessica Shepherd, Dr. Gautam Gulati and Dr. Jordan Schlain to explore the innovations in hospital-at-home and SNF-at-home we achieved during the pandemic. Krista discusses who benefits most from home-based care (and who might want to opt out) and describes how providers can identify environmental risks when they're in a patient's home. Listen in to understand why Krista advocates for value-based reimbursement models and learn what you can do to help persuade legislators to embrace home-based care. Topics CoveredThe regulatory barriers to moving health care into the home prior to the pandemicHow Moving Health Home was launched to preserve the innovation and advances in home-based care made during COVIDWho benefits most from home-based care and who might want to opt outWhat the hospital-at-home model looks like and how it took off during the pandemicThe regulatory challenges Moving Home Health faces in executing SNF-at-homeHow home-based care allows providers to identify environmental risksWhy value-based care reimbursement models are more appropriate for home-based care than fee-for-serviceHow home-based care might improve a patient's mental and emotional healthWhy we need a large-scale demonstration of the benefits of home-based care to change policyThe power of patient voice in convincing legislatures and hospital systems to embrace home-based careHow we might incentivize or persuade Americans to choose healthy foodHow the social determinants of health or SDOH are influenced by policy Connect with Krista DrobacMoving Health Home Connect with Dr. Jessica Shepherd, Dr. Gautam Gulati & Dr. Jordan ShlainHLTHDr. Shepherd on TwitterDr. Shepherd on LinkedInDr. Gulati on TwitterDr. Gulati on LinkedInDr. Shlain on TwitterDr. Shlain on LinkedIn ResourcesAmerica's Essential HospitalsCMS COVID WaiversMoving Health Home StudiesWhite House Conference on Hunger, Nutrition and HealthSocial Determinants of Health

SHE  with Jordan Lee Dooley
How to Create Your Dream Home on a Budget (Ft. Noell Jett)

SHE with Jordan Lee Dooley

Play Episode Listen Later Mar 15, 2023 26:05


Have you ever wanted to transform your house into the home of your dreams?Maybe you've got a long list of projects that you plan to do to really customize your space, but you're trying to figure out the logistics and cost of it all.Or maybe you've always dreamed of building a home, but you're not sure the price tag is in your budget.Enter Noell Jett, a seasoned home renovator and author of Create Your Dream Home on a Budget.Noell joins Jordan to share practical tips on how you can create your dream home too.Get ready to take notes and tune in to this episode to learn:Practical tips for saving money when building, renovating, decorating, and sourcing materials for a homeHow to figure out when to do something yourself or hire someone else Factors to consider for each room you're designing and planning How to have real talks about money and budgeting when planning home projectsTips for modernizing your home without a major renovationHow to juggle being a wife, mom, and supervising the construction of a homeWant to dig deeper? Explore these links mentioned in the episode:Jettsetfarmhouse.com@jettsetfarmhouse on InstagramCreate Your Dream Home on a Budget bookUse THIS LINK for $10 off your first Crunchi order

The New Mamas Podcast
Getting Your Newborn to Sleep Without Cry It Out Method with Kim West, MSW

The New Mamas Podcast

Play Episode Listen Later Mar 8, 2023 54:00


Best-selling author and sleep expert, Kim West, also-known-as The Sleep Lady, joins us with me today to share her advice specifically for newborn sleep. Spoiler alert, we are talking about alternatives to “cry-it-out”. In this episode and Kim walks us through a more gentle approach. You're going to hear us reference her book, The Sleep Lady's Gentle Newborn Sleep Guide.  In this episode, we talk about:Why cry-it-out is NOT recommended for newbornsThe four main factors of sleep: Feeding, Attachment, Soothing, and TemperamentBest tips for soothing newborns and infantsHow to transition from the hospital to those first few days at homeHow long do newborns typically sleep?Should we wake our babies to feed?How to recognize baby's hunger cuesHow to not get "nap trapped"How can moms lower the risk of SIDSTaking care of mom's mental and physical healthConnect with Kim:Facebook YouTube ChannelPinterestInstagramKIM WEST, MSW, is a mother of two daughters and a Clinical Social Worker (which is a child and family therapist) for over 25 years. Known as The Sleep Lady® by her clients, she has personally helped over 20,000 tired parents all over the world get a good night's sleep without letting their children cry it out alone.Kim has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC's Bringing Home Baby and CNN, and has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk, Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent and the Washington Post.Kim is the author of three books: The Sleep Lady's Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy, The Good Night, Sleep Tight Workbook and The Good Night, Sleep Tight Workbook for Children with Special Needs. Her first book The Sleep Lady's Good Night, Sleep Tight is in its third edition and has sold over 140,000 paperback copies.Dedicated to providing tired parents with excellent sleep advice and coaching while knowing Kim could not help everyone herself, she started the Gentle Sleep Coach® Training and Certification program in 2010—the first and most comprehensive training program in the world. This program was the start to what is now a global industry: Baby and Child Sleep Consultants. To date, the Gentle Sleep Coach Training and Certification program is available in 2 languages.You can find her free sleep guides and resources at sleeplady.com.Support the showConnect with Lina on @linaforrestal on InstagramFollow the @newmamaspodcast on InstagramRead Lina's Blog: www.linaforrestal.comSupport the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

Estate of Mind, The Art of Selling Luxury Real Estate
Design Trends That Will Impact the Luxury Home Market in 2023

Estate of Mind, The Art of Selling Luxury Real Estate

Play Episode Listen Later Mar 1, 2023 41:07


Emerging Design Trends and the Changing Priorities of Affluent Homeowners:Over the last few years, a stark minimalism characterized by bland color schemes seemed to dominate design trends throughout real estate. A lot of these design choices seemed to correlate with the pandemic and a more sterile approach to living. In 2023 though, that's all about to change.According to this year's most popular design trends, warmer color palettes and textures are taking over. Accent walls are growing increasingly popular, especially those that incorporate patterns via high-end wallpaper. Also making its rounds in the luxury residential market? Luxury vinyl flooring that's durable enough to stand up to high foot traffic and wear and tear.Bringing inside elements outside is another trend that's growing in popularity. With many homeowners wanting a more seamless transition from indoors to out, and ample natural light sources becoming increasingly important, biophilic design is becoming a more popular option. In 2023, design trends are set to be a lot more colorful, have much more personality, and focus on bridging the gap between the home's interior and exterior living spaces.Topics Discussed During this Episode:How design trends are shifting in a post-pandemic worldWhy color is being utilized in a much bolder wayThe return of textured wallpaperWhere vinyl flooring is being incorporated in a luxury homeHow architecture and design are adapting to the most recent trendsResources Mentioned During this Episode:REAL MarketingThe Institute for Luxury Home Marketing

The Doodle Proâ„¢ Podcast
Stop Your Dog from Eating Garbage & More on Walks with Author Simone Mueller (Pt 2)

The Doodle Proâ„¢ Podcast

Play Episode Listen Later Feb 28, 2023 36:17 Transcription Available


Have you wondered why your dog is always scavenging for food or eats forbidden things off the ground? Some doodle mixes are even more prone to never being satisfied and will eat everything in sight- safe or not. Learn why in this part 2 of my interview with the author of "Don't Eat That", trainer Simone Mueller.Learn answers to questions like: Why is my dog always scavenging for foodWhy does my dog eat everythingMy dog eats everything off the groundWhy dog eats rocksWhy does my dog eat my padsWhy does my dog eat everything in sightMy dog eats poop on walksHow to stop dog from scavenging at homeHow to stop dog scavenging on walksMuzzle to stop dog scavengingWhy do dogs scavengeHave a Doodle who likes to hunt or herd?  Play our guest's free Stalking Game with your Doodle at https://predation-substitute-training.com/giveawayLearn more about The Doodle Pro Honor Society at thedoodlepro.com/membership before doors close March 23rd! Test your Doodle Body Language knowledge with our FREE quiz!https://thedoodlepro.com/bodyVisit instagram.com/thedoodlepro for behind-the-scenes peeks at the doodles Corinne works with daily!

The Doodle Proâ„¢ Podcast
Why Your Doodle Eats That! Dirty Socks, Trash, & Scavenging on Walks (Pt 1)

The Doodle Proâ„¢ Podcast

Play Episode Play 55 sec Highlight Listen Later Feb 21, 2023 24:12 Transcription Available


Have you wondered why your dog is always scavenging for food or eats forbidden things off the ground? Some doodle mixes are even more prone to never being satisfied and will eat everything in sight- safe or not. Learn why in this part 1 of my interview with author of "Don't Eat That", trainer Simone Mueller.Learn answers to questions like: Why is my dog always scavenging for foodWhy does my dog eat everythingMy dog eats everything off the groundWhy dog eats rocksWhy does my dog eat my padsWhy does my dog eat everything in sightMy dog eats poop on walksHow to stop dog from scavenging at homeHow to stop dog scavenging on walksMuzzle to stop dog scavengingWhy do dogs scavengeHave a Doodle who likes to hunt or herd?  Play our guests' free Stalking Game with your Doodle at https://predation-substitute-training.com/giveawayLearn more about The Doodle Pro Honor Society at thedoodlepro.com/membership before doors close March 23rd! Test your Doodle Body Language knowledge with our FREE quiz!https://thedoodlepro.com/bodyVisit instagram.com/thedoodlepro for behind-the-scenes peeks at the doodles Corinne works with daily!

HLTH Matters
S3 Ep10: Technology to Curb Provider Burnout—featuring Tom Polen

HLTH Matters

Play Episode Listen Later Feb 2, 2023 33:38


Today, in the average ICU, there are 35 smart devices with independent alarms, resulting in 750 alarms per patient per day. And technology that was supposed to make life easier for medical professionals is overwhelming them and contributing to burnout. So, what can innovators do build technology that supports providers and enhances the care experience? Tom Polen serves as President, Chairman and CEO of Becton, Dickinson and Company or BD, a $20 billion global medical technology company headquartered in New Jersey. Tom is focused on advancing BDs role in redefining the future of healthcare through innovative technologies and solutions that are changing people's lives. On this episode of HLTH Matters, Tom joins hosts Dr. Jessica Shepherd and Dr. Guatam Gulati to discuss how the first generation of medical technology contributes to the crisis of provider burnout and what BD is doing to improve the next generation of digital solutions. Tom shares his vision for the at-home health experience, explaining what medical services can be performed by patients and how the role of the clinician will change with the adoption of self-screening and in-home treatments. Listen in for Tom's insight on AI-enabled medication management and learn how BD identifies the future needs of health care and then invents technologies to advance the world of health. Topics CoveredBD's 125-year history of inventing technology to advance the world of healthTom's experience leading BD through the global pandemicWhat BD is doing to address the crisis of provider burnout in healthcareHow technology can curb or contribute to provider burnoutThe 2 major issues with the first generation of medical technologyHow BD is using AI to improve the next generation of digital medical devicesThe rapid adoption of AI-enabled medication management and pharmacy automationBD's partnership with Microsoft's AI team to identify diversion of narcoticsTom's vision for the moving some health care into the homeWhat types of medical services can be performed by patients in the homeHow the role of the clinician will change as care moves into the homeDesigning in-home therapies that don't add friction to the living environment Connect with Tom PolenBecton, Dickinson and Company Connect with Dr. Jessica Shepherd & Dr. Guatam GulatiHLTHDr. Shepherd on TwitterDr. Shepherd on LinkedInDr. Gulati on TwitterDr. Gulati on LinkedIn Resources‘BD CEO on Leadership During COVID-19' in ForbesWHEN: The Scientific Secrets of Perfect Timing by Daniel H. Pink

UNPILLED Podcast
The Truth About Grain Consumption and Other Factors that Affect Our Microbiomes with Dr. William Davis - S2E20

UNPILLED Podcast

Play Episode Listen Later Jan 31, 2023 48:22


Have you ever tried out a diet just because it was trendy?In this episode, we take a deep dive into what these diets actually do to the microbiomes inside our body. Kashif is joined by Cardiologist and #1 New York Times Best-Seller, Dr. William Davis. Dr. William is known for his book series called Wheat Belly, and has authored books such as Undoctored, and most recently, Super Gut.Kashif and William discuss how our genetics dictate what's most effective for us when it comes to food consumption. From a personal anecdote and through various studies, William reveals that though vegetarianism works for certain people, the effect is quite opposite for him. With that, they discuss finding what works for you, and the possible ways to make up microbes that will help the body battle toxins.Furthermore, there are truths about food that have been declared healthy for a period of time now yet are actually harmful. Take grain for example, a lot of people incorporate wheat and different types of grain which were actually modified so that there are increased yield yet were never questioned if they were still safe for human consumption as it produces toxins and binding materials that make you unable to absorb minerals that are needed by the body.Here are more points of discussion that were brought up in the episode:How certain truths about food are not common knowledgeThe different elements that we are exposed to that affect our healthThe effects of pest-resistant properties added into crops that we consumeThe state of modern soil and modern grain in relation to our healthThe gastrointestinal microbiomeSIBO - Small Intestinal Biome OvergrowthBacteriocins effective against fecal microbesHow to produce helpful microbes at homeHow lactobacillus reuteri affects social phenomenaOxytocin and physical healthSugar and other food's metabolic consequencesYou may learn more from William Davis through the following outlets:His website at drdavisinfinitehealth.comPurchasing his book, "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" on Amazon.____________________________________________________________________Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.It's called Masszymes.Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.____________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.

Inclusive Education Project Podcast
Supporting Children's Mental Health at School and Home with Dr. Roseann Capanna-Hodge

Inclusive Education Project Podcast

Play Episode Listen Later Jan 31, 2023 29:05


Here we are, still in January. It's the month that seems to go on forever! Students, parents, and teachers are well into the second semester of the school year, and we are getting lots of calls from anxious parents for many reasons. What can you do for your kid who is struggling? Let's discuss it with today's guest! Dr. Roseann Capanna-Hodge is on a mission to change the way we view and treat children's mental health and show parents how to use science-backed solutions that are natural. She is an Integrative Children's Mental Health Expert, founder of The Global Institute of Children's Mental Health, and host of the “It's Gonna Be OK” podcast. Over her professional career of 30+ years, she has helped thousands of children and families overcome the most challenging behavioral and mental health issues, and she's been named by Forbes as “The thought leader in children's mental health.”Show Highlights:How Dr. Roseann helps parents with overwhelm when their child struggles with focus, learning, mood, and anxiety problemsWhy many kids “hold it together” at school but fall apart at homeHow to be a “parent detective” to decipher the language of your child's behavior Why data can be a parent's best friend in understanding a child (But—grades are NOT the benchmark of mental health!)Why the emotional needs of the child MUST be more important than the IEP or 504 guidelinesHow to celebrate the child's micro successes along the way toward the goalWhy the mother's mental health helps determine the child's mental healthDr. Roseann's advice for parents about where to begin in helping their child:Don't ignore the signs.Role model mental health for your child.Take action! (Educate yourself and find an expert to help.)Why medication should NEVER be the first answer to a problemHow to start in simple ways to help calm your child's nervous systemLinks/ResourcesConnect with Dr. Roseann Capanna-Hodge: www.drroseann.com or FacebookContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening! Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!Twitter

Weave Your Bliss
86: Finding Home with Genevieve Walker

Weave Your Bliss

Play Episode Listen Later Jan 23, 2023 38:52


The word “home” means many different things that bring a wide range of feelings, depending on your experience. You may see that home is the keyword for today's episode and the conversation with my lovely guest. Join us for this conversation that is full of light and warmth. Genevieve Walker is a violinist and composer who grew up in a musical household in which the sound of tuning a violin became synonymous with home. She lived in the classical music world for many years before traveling the world as a young adult. She was influenced by different cultures and approaches to music and began weaving these influences into her playing. Having toured internationally as a violinist, Genevieve has seen the world through the perspective of the stage. Perhaps she is most known for her long-time accompaniment for Krishna Das, with whom she has recorded and performed extensively. Genevieve composed her first solo album, Walking Home, while pregnant with her first son. Two kids and some life later, she has completed her second solo album, Home Songs. This album is a shift in her orientation, drawing upon the sounds and melodies of everyday life to express a collective ode to the longing and cultivation of home. Home Songs is a musical exploration of finding home and the people we love. In addition to being a violinist, Genevieve is a certified yoga teacher and a licensed psychotherapist. She views her approach to these disciplines as a way to unwind deeper into ourselves and untie the home that exists within us all. In this conversation, we talk about what it is like to have a long-term relationship with an instrument and her journey to playing the violin. She discusses the idea of home and what it means to her, along with how motherhood has influenced her music, and she shares how she came to meet Krishna Das and ended up playing music with him. Show Highlights:Why Genevieve was inspired as a young child to start to play the violinWhy the concept of “home” has been a preoccupation for Genevieve in her spiritual journeyHow Genevieve's chart aligns perfectly with her path and her craving for homeHow she has learned to balance creativity and motherhoodHow she met and began playing with Krishna DasHow playing kirtan and classical differ for GenevieveGenevieve's new project: writing melodies for the 21 Tara mantrasHow music and creativity can help support mental health What it means to Genevieve to live in her purposeHear Genevieve's answers to rapid-fire questions about helpful advice, grounding practices, favorite hot beverage, last meal on earth, morning routine, an inspiring person, something people might not know about her, what she's reading right now, and what's bringing her joy.Resources and Links:Connect with Genevieve and her music: Website and FacebookMentioned by Genevieve: Sri Siddhi Ma by Jaya PrasadaDon't miss this exciting opportunity! There are still limited spots available for my Money Karma Analysis, which includes early access to my new course, Cosmic Cash Flow, in February. Plan your 2023 schedule according to astrology! Get your copy of the 2023 Astrology Guidebook for my hand-picked lay-low and auspicious dates, all of the new and full moons and their placements, and more – and drop it right...

How to Decorate
Ep. 292 Romancing the Home with Stewart Manger

How to Decorate

Play Episode Listen Later Jan 17, 2023 48:27


It's all about getting out of the routine and the regular this week as we welcome New York-based interior designer Stewart Manger to the show. Stewart has worked in some of the most celebrated design offices in the United States, and we talk to him about learning from David Easton, Bunny Williams, and David Kleinberg as well as his advice for new and upcoming designers. Stewart shares the inspiration behind his new book, Romancing The Home, and gives us a few expert tips on balancing both style and comfort in design. What You'll Hear on This Episode: How the point of view comes from the voice of the house as well as the client. Stewart's ability to naturally blend traditional and modern while bringing in contemporary. How working with celebrated names like David Easton, Bunny Williams, and David Kleinberg influenced him and what elements of their work and habits he draws into his own practice now. How can we better distribute patterns around the room? How small details can have a large impact, such as leading edges on drapery. Ways to mix it up and get out of your own routine. Why your upholstery should be comfortable, and the rule that you shouldn't buy a chair if you haven't sat in it! Textured and tactile fabrics can make our furniture feel more comfortable. Why Stewart is a big fan of white kitchens and that NOW is the time to buy that brown furniture. How can we use rugs to warm up the room? What was it like for Stewart to hop over to Scotland and design a castle? The importance for future designers to work in a professional office for someone they admire. Mentioned in This Episode: Ballard Designs Stewart Manger @stewartmangerdesign Romancing the Home How to Make a Bed with Bunny Williams Decorating Dilemma: Thank you for writing in Susan! First, you have a great home and you are doing very well! Next, it is not a missed opportunity if you don't fill the space, so don't worry about that. Stewart agrees that you don't want to over furnish it, and sometimes there are areas that don't necessarily need anything at all. With that in mind, we agree that a bench can be a great method to add more storage and still put your Christmas tree there. Also, there is a 3-inch span of the wall next to the door, and you may want to consider an oversized bracket or wall-mounted table that can serve as a perch. Check out the Julian wall bracket. Here you can also add some lamps or candles to add a nice glow.

Viva La Vulva LA
Ep 79: The Black Mental Health Workbook feat Jasmine Lamitte (Author and Licensed Clinical Social Worker)

Viva La Vulva LA

Play Episode Listen Later Jan 13, 2023 43:19


Welcome to Viva La Vulva, the podcast where Dr. Cara Quant explores the intersection of sex, health, and pleasure. On this episode, Dr. Quant is joined by Jasmine Lamitte, Author and Licensed Clinical Social Worker, to discuss her book, The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self Care. Join them as they discuss the importance of mental health in the Black community, the power of self-care, and how to create a safe space for healing. Tune in to learn more about how to take care of your mental health and create a more equitable world.   Resources:  If you need help Crisis Text Line: Text "HOME" to 741741 NAMI (National Alliance on Mental Health): https://nami.org/Home How to contact Jasmine Lamitte or buy the book Website: socialworksage.com Amazon Workbook Link Social Media: @socialworksage

Curious Neuron: Learning and the Brain
1 report of child sexual abuse every 2 weeks is reported in Quebec daycares

Curious Neuron: Learning and the Brain

Play Episode Listen Later Dec 22, 2022 51:41


Content warning: Sexual abuseWe need to talk about this. We need to learn how to protect our children from sexual predictors. I reached out to author Jayneen Sanders to learn more about what we can do to protect our kids. Here is what we discussed:Questions you should ask your daycare about how they teach kids body safety (all daycare should!)We revisit parts of our last conversation about teaching our own kid's body safetyWe discuss body safety programs in schoolsWe chat about signs a child is being sexually abused at homeHow to create a safe space for your child to come to you if they have been sexually abused and how you can support themWatch this episode on YouTube:https://youtu.be/5fz1DwVFlKcLearn more from Jayneen Sanders:Visit her website for free printable body safety posters:https://e2epublishing.info/postersPurchase her books:Canada: https://www.amazon.ca/s?k=jayneen+sanders&crid=13KT99CP00IQE&sprefix=jaynenn+san%2Caps%2C116&ref=nb_sb_ss_sc_1_11US: https://www.amazon.com/Lets-About-Boundaries-Consent-Respect/dp/1925089185/ref=sr_1_3?crid=TZ5Z1ZTPKV8O&keywords=jayneen+sanders&qid=1671500572&sprefix=jayneen+sanders%2Caps%2C92&sr=8-3Australia:https://shop.e2epublishing.infoArticle from  CTV news Montreal:https://montreal.ctvnews.ca/1-report-of-child-sexual-abuse-every-2-weeks-is-reported-in-quebec-daycares-documents-1.6092492Scientific Articles:School-based child sexual abuse prevention programs: a review of effectivenessChild Sexual Abuse Victimization Prevention Programs in Preschool and KindergartenEffectiveness of School-Based Child Sexual Abuse Prevention Programs in China: A Meta-AnalysisPlease leave a rating for our podcast on iTunes! You can listen to our podcast on iTunes, Spotify, and Amazon Music. Let me know if you rate the podcast and I will send you a FREE Emotions Moutain PDF to help your child regulate their emotions. Email me at info@curiousneuron.comThank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently. Join our community: Instagram: @curious_neuron Website: www.curiousneuron.com Podcast website: www.curiousneuron.com/curiousneuronpodcastYouTube: https://www.youtube.com/channel/UCAMkWjtcMFVrOmFPtyLk1owAmazon Music: www.amazon.com/curiousneuron

Letters From Home
"Bible Project Global Visionary" Michael McDonald

Letters From Home

Play Episode Listen Later Dec 21, 2022 58:28


Bible Project has been a tidal wave of blessing to this world and one of the Bible Project's key visionaries is Michael McDonald. Sometimes it takes a rough childhood, and the longing of a young boy to find a father figure, to inform his global focus and mindset. Changed by the love of his Father, he grows up to be a world changer, albeit imperfect. Michael McDonald is currently the Bible Project Director of Global Focus and Strategic Relationships in Portland, Oregon. His story to get there is rare, and is a beautiful global adventure we are invited on. It is so easy for our homes to be self-focused and American-focused. His perspective will change you.Matthew 5:14 -"You are the light of the world. A city set on a hill cannot be hidden."Show Notes: https://bit.ly/3HzW5q9Bible Project Website: https://bibleproject.com/Topics Shared:Raised strong Baha'iNelson, crazy wild childhoodMental illness and abuse in the homeHow the Baha'i faith shaped his views about GodTraveling alone at 14 and on his own at 17Where he got his love for helping with injustice, compassion and women's equalityLiving in Turkey to find himselfHis move from business into the non profit worldStarting his nonprofit, Hear The Cry10 years + traveling with Bob Goff and Dream BigHis current work at Bible Project, with John Collins & Tim MackieHis heart to bring Bible Project to the nationsBible Project in 30 languages so farBook to help our Global Mindset: "Jesus Through Middle Eastern Eyes" Kenneth BaileyQuotes from Michael McDonald:"We started a number of schools, opened up some hospitals and some rescue homes for gals getting rescued out of the sex trade. We worked in Ughanda Somalia, Iraq, Afghanistan, Nepal, India, different ministries in each of those places. So we find incredible local leaders that have a passion for one of those types of things and then help create some infrastructure and do that." (with Bob Goff)"I have been part of Bible Project since the beginning, because it has been friends that were working on this project. I saw the first two videos that came out in 2014, and just thought 'wow, these are going to be an incredible resource for people.' I was thinking of them globally right away, just because I worked with so many pastors and teachers in other countries that are starving for good Bible resources, and thought these would be a great asset, especially because they are free, and they are so well done.""The reality is Christianity isn't a western religion. It was a Middle Eastern religion that is coming out of Israel...we need to understand history and context."------------------------------------------For more inspiring stories: https://lettersfromhomepodcast.com/

Hopestream for parenting kids through drug use and addiction
Prepare for Landing: Tools for a More Realistic Transition Home From Treatment with Jen Murphy and Hilary Moses of Solutions Parenting Support

Hopestream for parenting kids through drug use and addiction

Play Episode Listen Later Dec 15, 2022 52:25


If your son or daughter has been to residential treatment or Wilderness Therapy, you may have considered asking (begging?) a staff member to come home with them to help with the transition.  Thankfully, I was able to sit down with two experts who specialize in supporting parents during this vulnerable time-Jen Murphy and Hilary Moses of Solutions Parenting Support. You'll hear why it can be easy to think “all is lost” when the tools you've gained during treatment feel challenging to implement in a new setting. You'll discover why the “container” of treatment is so effective and how you can borrow from what worked well and embrace the bumpy ride to lasting change. Jen and Hilary also share about their new book, “HOME” which will be available in February 2023!   In this episode, you'll learnThe different traps parents fall into when they're preparing to lose the “container” of support like residential treatment or Wilderness TherapyWhat to do when your child has zero positive influences back at homeHow to be cautiously optimistic about your son or daughter and not encourage a performance mentality to gain trustWhy it's important to consider when you need to be a parent versus when you need to be a mom or dad, and what the difference isLearn about The Stream, our private online community for moms, at www.thestreamcommunity.comWe now have a new community for dads parenting a child who struggles with substance use and mental health; The Woods: members.thewoodscommunity.orgFind us on Instagram: @the.stream.communityDownload my free e-book, HINDSIGHT: Three Things I Wish I Knew When My Son Was Misusing Drugs: www.brendazane.com/hindsightJoin my email list: www.brendazane.com/email

Teach Me How To Adult
Asking For A Friend: How Do I Travel The World On My Own?

Teach Me How To Adult

Play Episode Listen Later Nov 23, 2022 36:35


Taking on the world by yourself can seem overwhelming, but if Eat, Pray, Love taught us anything it's that solo travel can lead to some of our most liberating, life-changing experiences. This week we're diving into one of our most frequently asked questions for our in-house globe trotter, Gill: How do I travel alone? Travelling solo might feel entirely out of your comfort zone, but the benefits of taking time to explore a new place (and yourself) on your own terms can be a serious game-changer for your mental well-being, confidence, and fulfillment. So buckle up, because we're taking you on a journey through the good, bad, and best parts of flying solo!Join us as we chat about:Gill's epic trips and why she decided to travel on her ownHow travelling solo can be healing during hard timesThe importance of setting an intention for your tripHow to keep the vacation sparks alive when you're back homeHow to decide where you should go, and whenWays to combat loneliness when you're on your ownTips for putting yourself out there and meeting new peoplePlanning your trips with “possibilities” vs. a strict itineraryKey safety tips you need to know while travelling soloGill's brutal experience getting mugged in Lisbon3 key tips for anyone who's thinking about travelling aloneWe hope this episode inspires you to take the leap and book your next solo trip! You won't regret it.If you have any burning questions for us and you want to get us in the hotseat, DM or email us your Qs at contact@teachmehowtoadult.ca.For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultpodcast @yunggillianaire@cailynmichaanFollow us on TikTok: @teachmehowtoadult

The Starfire Show
Creating sacred spaces with Emeli Ericsson

The Starfire Show

Play Episode Listen Later Nov 14, 2022 51:16


How can we honor the sacred, in our external reality and within? Join me for a heart-warming chat with my friend Emeli who is sharing her wisdom on intentional living, self-love, interior design, and other ways of turning daily life into a conscious, sacred Temple space. Conversation highlights:Emeli's journey into conscious interior designInterior design tips for highly sensitive peopleHow to create a sacred space at homeHow to build a devotional altarIntention setting with crystalsFilling up your cup as a spiritual practice GUEST BIOEmeli Ericsson, the founder of a conscious space, is a designer and spiritual mentor focusing on inner and outer harmony, wellbeing and self love. Her work is greatly influenced by intentionality, symbolism, the wisdom of nature and the need for sustainability and beauty. Emeli offers guided meditation journeys, interior consultations, workshops and self love mentoring in Sweden and globally.Follow Emeli on Instagram @linaemeliEmeli's work on Insight Timer >>LINKSCOSMIC FEMME Priestess training will open for 2023 cohort enrolment soon, get on the waitlist to receive an early enrolment invitation: the link >>My website >>Free gift: Unlock Your Magic guided meditation >>Say hi on Instagram @templeofstarfire_If you enjoyed this episode, please share it on social media or forward to a friend. It would mean so much if you took a minute to rate and review the podcast - it helps share this work with the world!

No More Perfect Podcast with Jill Savage
Nurturing Your Family's Reading Life with Sarah Mackenzie | Episode 116

No More Perfect Podcast with Jill Savage

Play Episode Play 36 sec Highlight Listen Later Oct 25, 2022 39:36


It's no secret that I love to read! I often share what I'm reading on social media, I love to read before bed, and I usually can get through a few books while on vacation. A love of reading can come naturally, but it can also be nurtured and developed at home. No matter your children's ages, as a parent, you are the best person to help them learn and develop a love for books.My guest today firmly believes that a love of reading starts at home. Sarah Mackenzie has made it her mission to help families create meaningful connections through reading books. She is the author of The Read-Aloud Family and Teaching from Rest: A Homeschooler's Guide to Unshakable Peace. She is also the host of the Read-Aloud Revival Podcast.In this episode, you'll hear:5 tips on how to create a habit of reading in your homeHow to start reading with your pre-teen and teenage childrenThe benefits of reading aloud with your childrenAnd more!No matter your relationship with reading, I pray that this episode is an encouragement to you today!Show Notes:  https://jillsavage.org/sarah-mackenzie-116

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship
Joshua Cruz–How a Successful Dancer became a Recruiter without a College Degree | EP123

The NoDegree Podcast – No Degree Success Stories for Job Searching, Careers, and Entrepreneurship

Play Episode Listen Later Oct 25, 2022 47:32


No one in his family went to college. So, for Joshua Cruz, college wasn't even something he considered when he graduated from high school. By that time, he developed a love for dancing so that's what he pursued. He soon became disheartened as he didn't reach his career goals.Listen in as he tells Jonaed about:How he became a successful dancer and toured with a famous popstar even after he gave up dancingWhy he gave up dancing career to go back homeHow he got into the recruiting worldSupport/Contact Joshua Cruz:LinkedIn: https://www.linkedin.com/in/joshuamcruz/Books and resources mentioned in this podcast:Insert the names of books, courses, videos, etc. mentionedNeed career or resume advice? Follow and/or connect with Jonaed Iqbal on LinkedIn.LinkedIn: https://bit.ly/JonaedIqbalNDConnect with us on social media!LinkedIn: https://bit.ly/NoDegreeLinkedInFacebook: https://bit.ly/NoDegreeFBInstagram: https://bit.ly/NoDegreeIGTwitter: https://bit.ly/NoDegreeTWTikTok: https://bit.ly/3qfUD2VJoin our discord server: https://bit.ly/NoDegreeDiscordThank you for sponsoring our show. If you'd like to support our mission to end the stigma and economic disparity that comes along with not having a college degree, please share with a friend, drop us a review on Apple Podcast and/or subscribe to our Patreon: https://www.patreon.com/nodegree.Remember, no degree? No problem! Whether you're contemplating college or you're a college dropout, get started with your no-degree job search at nodegree.com.

Green Junkie
59. Formulating Your Own Beauty Products With Lorraine Dallmeier

Green Junkie

Play Episode Listen Later Oct 18, 2022 15:30


Lorraine Dallmeier, the founder of Formula Botanica, is back with me today, and we are talking specifically about how to formulate your own beauty products at home.The DIY beauty world can be really confusing, overwhelming, and a little scary to jump into - because, let's be honest, we don't want to ruin our skin.So Lorraine is easing our fears and helping explain how we are all born formulators and how we can use that inherent knowledge to develop our own powerful, simple skincare products.In this episode, I will touch on:The history of formulation in the beauty industryHow to formulate your own beauty productsEasy products you can make at homeHow to identify skin problems by making your own productsIf you love this podcast, leave a review and share a screenshot of this episode to your IG stories. Tag @thisisstephaniemoram so I can shout you out and publicly say thanks. Thanks for listening and being here.Your green bestie,xoxo StephanieFollow Me on InstagramFollow Me on TikTokFollow Me on LinkedinFollow Me on TwitterWanna go the extra green mile? Binge (and download) my complimentary audio series to reduce your waste and learn how to consume less in just five days!Hang With LorraineWebsiteInstagramLinkedInCheckout Formula BotanicaWebsite FacebookInstagram Twitter TikTokYouTubeGreen Beauty Conversations PodcastPrevious Episodes Mentioned#24. What is Greenwashing? #31. What's Really Hiding in Your Home with Loni Brown#54. Greenify Your Self-Care and Bathroom RoutineProduced by: Alecia HarrisMusic By: Liz Fohle

The Fearless Mindset
Episode 113 - HEART OF STONE: How Roger Stone Has Stayed Fearless With Political Adversity (Part 1)

The Fearless Mindset

Play Episode Listen Later Oct 12, 2022 29:11


A HEART OF STONE DISHES THE STONE-COLD TRUTHMark welcomes the one and only Roger Stone, political advisor, and campaign expert with a legendary status in politics for over 40 years. Roger shares his story about his arrest and how he was backed to a corner years ago and how he stayed fearless. Learn more about Roger in this latest episode of The Fearless Mindset. HIGHLIGHTSBanned for life in social mediaThe Witch Hunt 3.0Fearless in faithRoger's arrest at his homeHow did the FBI treat you while you were in jailGo Get Me Roger StoneThe corrosive nature of the mediaGOLDEN NUGGETSRoger - What keeps him fearless:“I wouldn't have said this two years ago, three years ago, I guess, is my it's my faith in Jesus Christ. It is my faith in the Almighty.”Mark - Guys, get your act together:“It's embarrassing to see what's taking place in our country. I have to say that I'm you know, I'm, I got so pissed off with the election myself. I'm like, everybody needs to get their act together. You know, we're one nation under God, indivisible life, liberty, and justice for all.”Mark - You don't have to be in the military to be successful:“The one thing I guess that I do want to address is the corrosive nature of the media in this country. There is no independent media in this country.” Connect with Roger and learn more about his work:Learn more About Roger StoneWatch Get Me Roger Stone on NetflixTo hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

Unbreakable You: Breakup Without Being Broken
Co-Parenting Myths with Michelle Dempsey

Unbreakable You: Breakup Without Being Broken

Play Episode Listen Later Oct 11, 2022 43:14


Sometimes the word co-parenting is a myth. We have our own beliefs about what co-parenting should be like and get frustrated when that isn't the reality.My guest on this episode is Michelle Dempsey, the author of Moms Moving On: Real-Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self.Episode Highlights:Setting realistic expectations about co-parentingWhat to do when rules are different for your kids in each homeHow oversharing and other types of communication with your ex can backfire If you're looking for coparenting help, you can purchase my online masterclass on Parallel Parenting (another word for when coparenting doesn't work) for just $25. Click here to purchase! https://startovercoach.kartra.com/page/dsQ65Other resources:Buy Michelle's Book Linktree: Michelle Dempsey-MultackInstagram: @themichelledempsey and @momsmovingonMoms Moving On Website

The Laundromat Resource Podcast
103. Buying a Closed Laundromat an Hour and a Half Away with Lloyd Silver

The Laundromat Resource Podcast

Play Episode Listen Later Oct 4, 2022 90:29


Diligence Capital Investments Deluxe FundLloyd Silver is a marketing agency owner who took to the laundromat industry to forge a new direction. Lloyd found a closed-down laundromat that he ended up buying, retooling, and re-launching. He generously shares how he valued that laundromat, how he came up with his plan to re-launch it, and how it performed after he did. Lloyd also started a laundry pick-up and delivery business from scratch out of that laundromat. He shares the details of how he did that and what his plan is to expand the business into his second location.And he did all of this living an hour and a half from his laundromat. Lloyd is very open and honest about his process and answers many of the questions I get often about buying zombiemats or closed laundromats, starting a pick-up and delivery from scratch, and owning remotely.As if that wasn't enough, we dig deep into his marketing expertise and talk about how laundromat owners can leverage a marketing plan to accelerate their business growth.In today's interview, Lloyd and Jordan discuss:Lloyd's background as a financial analyst and marketing agency ownerHow he found a laundromat to buyHow he valued the closed laundromatHow long it took to reach profitabilityHow he funded the acquisition of the closed laundromatHow he owns the laundromat an hour and a half from his homeHow he onboards new employeesHow he started laundry pick-up and delivery from scratchWhat he's doing differently the second time around on his second laundromatWhat marketing techniques are working for his laundry businessCan you run your own ads or do you need an agency to run them for you?Lloyd's done-with-you marketing BootCamp for laundromat ownersAnd a lot more!Show Noteshttps://laundromatresource.com/show103Show SponsorsAtmosphereTV- 50+ channels of positive, fun TV programming, allowing you to cut your cable bill and create a great atmosphere in your laundromat! Get the registration fee waived by using this link!https://atmosphere.tv/partner/laundromat-resourceResourcesDiligence Capital Investments Deluxe FundLloyd's Marketing Course and BootCampHow to Build Your Own Laundromat Website Course [FREE]Connect with LloydLloyd on FacebookGet ConnectedJoin Laundromat ResourceLaundromat Resource CoachingLaundromat Resource ForumsLaundromat Marketplace- Sell Your Laundromat [free listings]Diligence Capital InvestmentsLaundromat Investor ResourcesLaundromat Resource EventsLaundromat Resource Blog* Some links may be affiliate links in which the channel owner may receive compensation when you make a purchase using those links. 

Money For the Rest of Us
The Pandemic Might Be "Over," but Not the Repercussions

Money For the Rest of Us

Play Episode Listen Later Sep 21, 2022 28:30


How risk perceptions and actions have changed over several years of the pandemic. How the pandemic's impacts continue to affect politics, the economy, financial markets, how we invest, and our personal lives.Topics covered include:Is the pandemic really over?What percentage of people continue to isolate at homeHow behaviors such as eating out and visiting friends have changed throughout the pandemic.How work has changed with the pandemicHas pandemic stimulus changed beliefs about the sustainability of the national debt leading to structural inflationHow productivity improvements could improve the national debt burdenWhat investment lessons has David learned from the pandemicFor more information on this episode click here.SponsorsLinkedIn – Post your job for freeExpress VPN – get three months free on VPN serviceShow NotesBiden's claim that ‘pandemic is over' complicates efforts to secure funding by Dan Diamond—The Washington PostCOVID-19 Dashboard—The Center for Systems Science and Engineering at Johns Hopkins UniversityAxios/Ipsos COVID-19 Poll – Wave 70, September 9–12, 2022Study: 163 Million People Dine Out at Least Once a Week—QSR MagazineU.S. Return-to-Office Rates Hit Pandemic High as More Employers Get Tougher By Peter Grant—The Wall Street JournalReassessing Constraints on the Economy and Policy; Panel Topic: An End to Pre-Pandemic Trends or Just a Temporary Interruption? by Valerie A. RameyInflation as a Fiscal Limit by Francesco Bianchi and Leonardo MelosiRelated Episodes333: How The Covid Shock Nearly Destroyed The Financial System400: What If High Inflation Doesn't End?Investments MentionedSimplify Interest Rate Hedge ETF (PFIX)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Work+Life Harmony for Female Entrepreneurs
Co-Planning Tips in Honor of Father's Day

Work+Life Harmony for Female Entrepreneurs

Play Episode Listen Later Jun 21, 2022 12:33


I spend most of my time talking about monthly and weekly planning from a singular perspective. But, in honor of Father's Day, I want to share a few strategies for co-planning with your spouse or significant other to create more life harmony. PLUS, I'm giving you some family planning tips as well!What is your current strategy for co-planning with your partner or spouse?If your answer was, “What co-planning strategy?”, don't worry! You're not alone in your desire to do your monthly and weekly planning solo.However, today, I want to share with you my best planning tips for working with your spouse, significant other, or family to make sure everyone is on the same page with the plans in your home.By the end of this episode, you will learn:The five co-planning tips and strategies we use in our homeHow to stop being the planning ringleader (and why you will actually want to do this)The way your singular weekly planning factors into weekly reviews, monthly reviews, and annual planning with your familyLike what you heard here?I'd be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you're there, don't forget to subscribe to the podcast so you don't miss an episode.

Your Better Life
Ep 163: The Coming Housing Bubble and Recession – A State of The Economy Update 

Your Better Life

Play Episode Listen Later May 17, 2022 58:54


So what does the economy look like in the near future for us working class citizens who have to actually work and pay for things with our hard earned money? Have you ever heard the economy works in cycles? Well, it is true, there are good times and bad times; well, it is part of the economic cycle. If you pay attention and are prepared, in most cases you can weather a downturn, even a nasty one, in the economy. In some cases, you can even grow your wealth. The problem is most Americans do not pay attention, we definitely know our politicians don't and spend our tax dollars like drunken sailors. Does that mean we should all do the same?  The second leg in The Three-Legged Stool of The Simple Life is Financial Freedom. The key to Financial Freedom is not following the herd to indentured servitude of lifelong debt. Today Rob Kendall and I discuss, the storm that is coming in the housing market and a future recession. We both firmly believe they are unavoidable, the debt is due and someone is going to have to pay for it! The key is to make the right financial moves, and ignore most of the advice the financial institutions and federal government are telling us, as they do not have your best interests at heart. Want LIVE videos, early access to my podcasts and 100% ad free recordings? Only $4.99/mo! Become A Member Join Now – INstant access! https://vimeo.com/707542561 Rob Kendall is the co-host of the Kendall and Casey Show heard 9:00 AM to 12:00 PM EST on 93.1 WIBC Radio, Indianapolis. Prior to joining WIBC, Rob served as an elected official for the Town of Brownsburg, where he proudly claims massive tax cuts and government reform as his greatest accomplishments. Topics Covered: Why Rob decided to buy a home now in an overly inflated housing marketWhy there are always deals to be had in real estate, even in a hot marketHow Americans get duped into overpaying for a homeHow and why most American lose big in their housesWhat is the key to properly financing a homeWhy the housing market is primed to burst, even though the financial and real estate industry is telling you differentWhy a world of economic hurt for Americans is unavoidableHow to survive and thrive in a terrible economyWhy the sugar rush of fiscal stimulus has to come to an endOur predictions on how high interest rates will have to goWhy the midterms are not the answer to our financial woes Why the American Dream is a steaming piece of you know whatHow to thrive and live the life you want, once you know how the game is played Episode Resources: The Kendall and Casey Show: https://www.wibc.com/show/kendall-and-casey/ * Support The Simple Life Podcast and enjoy it ad free by being a member and subscriber at: https://thesimplelifenow.com/register/the-simple-life-membership/ Show Sponsors which helps keep this show free! *Use special promo code WATPVT15 with link below for We The People Holsters and get 15% off your order!  * Use special promo code AFFILTRX15 with the link below for TRX Training Systems and get 15% off your order! https://thesimplelifenow.com/wethepeople/https://thesimplelifenow.com/mitoredlight/https://thesimplelifenow.com/relaxsaunas/https://thesimplelifenow.com/mypatriotsupply/https://thesimplelifenow.com/trx-training/https://thesimplelifenow.com/acre-gold/https://thesimplelifenow.com/berkeyfilters/https://thesimplelifenow.com/wholelattelove/https://thesimplelifenow.com/kuiu/ * Or you can see all the show sponsors in one convenient place here: https://thesimplelifenow.com/sponsors/ * See what Gary is reading and his recommended reading list here: https://thesimplelifenow.com/reading/ Donate to The Simple Life cause: https://thesimplelifenow.com/product-category/consulting/#donateWhere to send your questions: contact@thesimplelifenow.com The Simple Life Rumble page: https://rumble.com/user/TheSimpleLifeThe Simple Life Website: https://www.

Join Us in France Travel Podcast
Classic French Recipes with a Vegan Twist, Episode 389

Join Us in France Travel Podcast

Play Episode Listen Later May 15, 2022 55:27


Do you need some inspiration for healthy meals at home? Listen to this episode! Annie Sargent and Sarala Terpstra geek out about French food and how to make it vegan. Tips for home cooks and vegan visitors who love French food. Keep in mind that a lot of classic French recipes that are vegan to begin with, do you know which ones? #joinusinfrance #vegan #recipes Sarala's and Annie's Cookbooks Sarala's cookbook: Vegan French Favorites: 30 Beloved French Recipes Reimagined Annie's cookbook: Join Us at the Table: Easy French Recipes Anyone Can Make at Home How about vegan visitors in France? Vegans visiting France can find many food options, especially in big cities. But inexpensive restaurants don't try to make classic French food vegan. Instead, they'll serve you curries or poke bowls, etc. The more expensive restaurants work harder at adapting French food to be, but it's a lot more work than making a basic vegan curry. Michelin Bib restaurants are especially good for vegans looking for an upscale meal in France. Table of Contents for this Episode [00:00:00] Classic French Recipes with a Vegan Twist [00:02:37] Interview [00:03:09] How long has Sarala been vegan? [00:04:02] Indian food is much more flavourful [00:04:37] Annie's book: Join Us a the Table [00:05:11] What is it like eating vegan in France? [00:05:36] Restaurants aren't prejudiced about vegan customers [00:05:54] Restaurants might try to accommodate vegans [00:07:30] Recipes in Sarala's cookbook: French Vegan Favorites [00:09:01] Ratatouille [00:09:15] Vegan French onion soup [00:09:58] La Pissaladière [00:10:35] Vegan sorbet [00:11:07] Végan béchamel [00:11:33] Blanquette de veau [00:11:55] Vegan galettes [00:13:20] Pan con tomate [00:13:24] Poulet Basquaise [00:13:32] Vegan salade juive [00:14:11] Soupe au pistou [00:14:29] Tian de légumes (always vegan!) [00:15:31] Mains in Sarala's cookbook [00:16:32] Beet tartare [00:16:48] Cassoulet [00:17:48] Cauliflower-au-vin [00:18:21] Vegan coq-au-vin [00:18:54] A lot of dishes were people just being resourceful [00:19:34] Snails [00:19:55] French cooking is not that complicated [00:22:00] Vegan fondue Savoyarde [00:22:34] Vegan gratin dauphinois [00:23:27] Vegan spinach souffle [00:24:10] Vegan tomates farcies [00:24:31] Vegan tomato tart [00:25:21] Vegan deserts [00:25:50] Vegan clafoutis [00:26:10] Reproducing cheese using vegetables [00:27:40] Favorite vegan meals you can make at home [00:27:58] Vegan braised endives [00:28:30] Vegan leeks and chicken [00:28:48] Vegan fondue de poireaux [00:29:30] Leeks are underrated and used a lot in France [00:29:54] Cauliflower florets [00:30:42] Using an air fryer [00:31:57] Buffalo sauce [00:33:01] Vegan sauces and dips [00:33:18] How do you find vegan restaurants in France? [00:35:19] Which apps can you find vegan restaurants on in France? [00:36:17] Do Indian restaurants in France have good vegan options? [00:36:27] Where to find Sarala's cookbook? [00:37:15] How is Béziers? [00:37:52] No bank account and visa [00:39:42] Any discrimination? [00:40:57] Thank you, patrons [00:42:21] Itinerary consult / Voicemap tours [00:44:21] Related episodes [00:44:34] French tip of the week [00:45:33] This week in French news [00:48:29] The Cluny Museum is open again [00:49:57] No more mask mandates on public transportation in France [00:51:23] Annie's personal update   Episode Page | Guest Notes | Transcript