Podcast appearances and mentions of erika rosenbaum

Ballet dancer Misty Copeland talks about the incredible life and legacy of her mentor Raven Wilkinson, the dance pioneer at the heart of her new memoir, The Wind at My Back. Actor Amanda Cordner tells us how playing 7ven on CBC's Sort Of helped her live a little more out loud. Actor Erika Rosenbaum and entertainment reporter Teri Hart discuss what the new film She Said adds to the conversation around Harvey Weinstein's crimes against women.

Ballet dancer Misty Copeland talks about the incredible life and legacy of her mentor Raven Wilkinson, the dance pioneer at the heart of her new memoir, The Wind at My Back. Actor Amanda Cordner tells us how playing 7ven on CBC's Sort Of helped her live a little more out loud. Actor Erika Rosenbaum and entertainment reporter Teri Hart discuss what the new film She Said adds to the conversation around Harvey Weinstein's crimes against women.

Hur hon uppfann sporten swimrun, varför hon bestämde sig för att plugga till präst, om döden, om att våga tagga ner i träningen och att bli lite dissad för det, om att tävla i swimrun med sin dotter, om att vara deltagare i tv-programmet Ensam i vildmarken, om tjusningen med triathlon och ja – om att vägra ta den lätta vägen i livet. Vilken fascinerande människa hon är, Erika Rosenbaum!Följ Maratonpodden i sociala medier:Instagram: https://www.instagram.com/maratonpoddenFacebook: https://www.facebook.com/maratonpoddenFölj Petra:Instagram: https://www.instagram.com/maratonpetraFacebook: https://www.facebook.com/petra.manstromLinkedIn: https://www.linkedin.com/in/petramanstrom See acast.com/privacy for privacy and opt-out information.

Welcome to episode seventy-three of the Low Tide Boyz - A Swimrun Podcast!This week we have Jennifer Devers and Bridgit Phillips on the show. They are a Swimrun team out of North Carolina with one of the best team names that we’ve seen in a while: Team Phyllis Hold My Shower Beer. More on this interview later in the show.Training UpdateWe got redemption on last week’s irony fest and got in our two-hour Swimrun this past Friday. We busted out the tether for the first time of the year and ended our training with a 15’ pier jump before our last swim. We even did a bonus Swimrun practice on Tuesday! Fun times!ShoutoutsWe have two shout outs this week. First shoutout is to our buddy Alex Sigal. He’s not a Swimrunner yet but he shared a ton of intel with us for a potential Swimrun adventure while on a trail run on Angel Island in the San Francisco Bay this past weekend. It looks pretty promising and we’ll be going out there in a few weeks to do some more recon. Good looking out Alex!Our second shoutout goes out to Oskar. His instagram handle is @enidiottvaklassiker (One idiot doing two Swedish Classics) and he sent us a DM thanking us for our ear plug recommendations. It worked out great for him and solved a major problem for him and his partner. So happy we could help!Feats of EnduranceThis week’s winner is Will Ramsey. We know that we make fun of triathlon a fair bit in our memes but races are happening and it’s great to see our Strava Club members out there doing stuff. Will raced Ironman 70.3 Chattanooga over the weekend and his swim split was very spicy! Strong work buddy!Make sure to join the LTBz Strava Club and get inspired by your fellow Swimrunners as they train all over the world.This Week in Swimrun (Powered by Raceid.com)Lots of Swimrun news to share this week.The Bali Swim Trail Challenge took place over the weekend and it looked like a fantastic event. Friend of the show and YouTube sensation, Patrick Delorenzi, tipped us off about this event (and it was his first official Swimrun race) and he said that the course was great and he’s definitely keen to do more races.There are a lot of Swimrun events being confirmed in Europe now that COVID restrictions are being lifted in many countries. Swimrun Côte Sud Landes is taking place from June 18-20 in Southwestern France. Swimrun Gran Canaria is taking place on June 12th. Swimrun Victoria in, wait for it, Victoria, British Columbia is on! The race is set for August 15th and registration is open now.In ÖTILLÖ news, Swimrun Utö is confirmed for June 19-20th with some modifications since the authorities are limiting the fields to 150 participants at a time. Check out their website for all the details there. Make sure to check out ÖTILLÖ facebook channel as well for a live/recorded presentation regarding Utö and the rest of their race series.Speaking of Utö, we just learned that they have created a permanent Swimrun trail on the island similar to what Erika Rosenbaum did at Hellas. (Make sure to check out Episode 22 of the show to learn more about Erika and why she’s one of our favorite humans.)For anyone interested in joining us at Ödyssey Swimrun Orcas Island in late September, Lars, Aaron, John and the rest of the team over there held a super comprehensive Zoom chat all about the race this week. You can check it out on YouTube.Finally, Envol Coaching’s “The Big Battle” is starting on June 1st. Individuals can join teams from all over the world to do as many Swimruns as possible during the month and “battle” for top honors and prizes. In case you missed our video, we have a team in the “battle” and everyone is welcomed to join if they can pass the vibe check (being super stoked on Swimrun.) We only have a few slots left so make sure that you sign up soon to be part of the fun.That’s it for this week. Feel free to email us to tip us off to any events or Swimrun news that you’d like for us to share on the show.UpdatesWe have a couple of discounts to share with folks. Looking to race an Ödyssey Swimrun race this year? Use the code LOWTIDE15 for 15% off your registration. We anticipate all the races selling out so don’t wait! Our friends at Precision Hydration set up the discount code LOWTIDE21 for 15% off of your order. That code is good through the end of May so don’t wait if you want to stock up for the Summer.Mark your calendars if you’re in the Bay Area because we are going to be holding an “Intro to Swimrun” session and practice at Aquatic Park in San Francisco on Saturday June 5th at 7:30am. Precision Hydration will be providing free hydration packets for everything to check out and we have some bonus swag that we’ll be giving away as well. So if you’re new to Swimrun or just want to practice with some other people, then join us on June 5th!Our latest video on the NU Orza Pull Buoy is up on YouTube. Check it out and let us know what you think.InterviewJennifer and Bridget were just delightful to talk to. We loved their attitude to training and racing and it was pretty obvious from our interview that they are super stoked on Swimrun. We chatted about how they found each other, how they decided on their team name, and how they found Swimrun. We chatted about Swimrun NC and Swimrun Lake James and got a mini-race report for their 2nd place finish at Swimrun Lake James a few weeks ago. Good stuff for sure!That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thank you for listening and see you out there!-  Chip and Chris

Uppfinnare av namnet SwimRun och expert - Erika Rosenbaum delar allt, här får du veta hur mycket som helst kring swimrun och varför du ska hålla på, lite tips och tricks och sånt som gör att det blir ännu roligare, lyssna!

 Welcome to episode twenty-two of the Low Tide Boyz, a Swimrun Podcast!On this week’s show we have Erika Rosenbaum. She’s a key historical figure in the sport of Swimrun with two claims to fame: she coined the word swimrun and produced the first swimrun event (Swimrun Hellas) that wasn’t Ötillö in 2012. She’s an amazing human being and we really enjoyed chatting with her. We wanted to give a shout out this week to Iain from the UK. He’s given us great feedback on the show and explained the UK Swimrun scene to us. There are certainly some events that we’ll want to check out there in the future. Thanks for taking the time to write us Iain!We also just dropped another bonus swimrun gear review episode. We reviewed the ARK Keel swimrun pull buoy. Now for this week’s interview. After starting a family, Erika started running in 2007 to get back into shape. She started running and it turns out that she was good at it. She then turned to triathlon and raced her first Ironman distance event in 2010 after mastering the Olympic distance. (She has since raced 8 Ironman distance events) She’s a running coachShe raced her first swimrun race in 2011: Ötillö (The only swimrun event in the world.) And she just loved that race! She came home after a 3rd podium finish thinking of how this activity has to be available to all people, not only the long-distance athletes. So she said that this has to be a sport and it’s going be called “Swimrun.” (She has since raced the World Championship 5 times and finished third place three times!)First, she thought the sound of the word Swimrun was really corny, but every word she came up with was corny so she said Swimrun 100 times to herself so it would sound more normal. She then sent out invitations to Swimrun Hellas, made the course and started to bake. The first race was in June 2012 and many of the competitors from then are still racing. That race was officially the first swimrun event that wasn’t the Ötillö World Championship. More on Swimrun Hellas later in the show.She now races marathons and swimrun events with her daughter Maja and hopes to race the Ötillö World Championship with her one day.When she first heard about Ötillö she thought that it sounded impossible, so it was definitely the race for her. She instantly fell in love with the sport, the Stockholm Archipelago and being in nature. She also loved not having to have as much gear as triathlon.  At that race, she had the epiphany that this sport should be accessible to everyone and there should be shorter races for people to discover swimrun without having to commit to race 75km.After coining the name swimrun, Erika had thoughts about trademarking the name. Instead she had a conversation with Michael Lemmel and Mats Skott of Ötillö and she agreed when they asked her to use the name for their event. Other events also reached out to her to use the name and she said yes. She, in effect, gave a name to the sport and then shared it with the world so that the sport could grow. Now there are 1,500 swimrun events in the world.Erika is happy with how the sport has been growing and really appreciates the attention to every detail that Ötillö takes with each of their events. It’s been fun to see all the races popping up all over the world. Swimrun is such a great way to for people to exercise and be with nature. She now races swimrun events one or two times per year with her daughter.In 2012, when she started Swimrun Hellas, her goal was create a course that people could try out the sport and do “social sport.” Hellas is a national park near Stockholm with a marked course that people can go visit and train for swimrun. Her event sees World Championship winners racing alongside beginners and sharing the love for the sport with everyone. By creating the first short-course swimrun event, Erika was the catalyst for the evolution and growth of the sport that we all enjoy and love today.We encourage everyone to check out the Swimrun Hellas website, Erika’s Swimrun Family facebook page and follow Erika on Instagram.That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, please be sure to subscribe to the show on your favorite podcast player. You can find us on Apple Podcast, Spotify and Google Podcast. You can also follow our meme page on Instagram and on Twitter. Email us at lowtideboyz@gmail.com with any feedback, suggestions and/or meme suggestions. Finally, you can also support us on Patreon…if you feel so inclined. 

Welcome to episode sixteen of the Low Tide Boyz, a Swimrun Podcast!On this week’s show we have Mats Skott, co-founder of Ötillö. NBD! Real talk: if you would have asked us when we started this show in January that we’d be interviewing anyone at Ötillö, let alone one of the founders, we would have lol’d. Yet, here we are! More on our most journalistic interview later in the show.We’re still under a shelter at home order in California and trying to balance work, family and training. We’ve been at it for over a month at this point and we’re cautiously optimistic that we’ll be able to jump back in the pool soon. As usual, we encourage everyone to listen to the medical and science experts about best practices and hopefully we will be past this and back to racing soon. Until then, stay safe everyone!For shout outs this week we wanted to let everyone know about Riding Easy Records. Based in Hermosa Beach California, this independent record label that focuses on metal and hard rock were cool enough to let us use one of their songs for our intro and outro music. While their music might not be for everyone’s taste, we think that we can all agree that this is a great time to support local businesses and we thank the crew over there for letting us one of their tracks for the show.Now for this week’s interview. We are lucky to have Mats Skott, co-founder of Ötillö and basically the co-pioneer with Michael Lemmel of a new worldwide sport.Mats was born and raised in Stockholm, Sweden. His sports growing up were Cross-country skiing and orienteering on a national level. In 1995, he started racing in Adventure Races around the world until 2008. His best results being a second place finish in the World Championship 2004. In, 2006 Michael Lemmel and Mats started Ötillö. Neither of them were swimmers but when they heard about the idea from the “original four” and how to move in nature they loved it and they were tasked with organizing the first Swimrun race and named it ÖTILLÖ which means “island to island” in Swedish.We chatted with Mats about his athletic roots and how he eventually discovered adventure racing in 1995. These races are between 300-1000 kilometers long and you race with a mixed gender team of 4 or 5 people and moving as a team through nature non-stop to the finish line. These races includes running, hiking, kayaking, mountain biking, horseback riding and rock climbing. To make it even better, a team would get the map to follow only 2 days before the race start and teams would only have a general idea of what disciplines to train leading up to the event. These events could be 4-6 days long.We, of course, asked Mats about his version of the origin story of Ötillö and how Michael told him about the crazy bet and the “race” that took 2 days for the Original 4. (Now the race champions finish the race in around 8 hours.) Both Michael and Mats fell in love with the idea of how to move in nature. We also chatted about the first year of Ötillö and how their background in Adventure Racing really informed how they set up the race and shared some war stories about the early years and how they weren’t afraid to make changes to help grow the sport. Mats is really happy and proud how the sport has grown and folks are finding a way to move in nature. There was also a tactical decision to have the name “swimrun” which was invented by Erika Rosenbaum be free (read: not trademark) so that the sport could grow freely. This decision turned out to be the best way to make it a worldwide sport and show a new way to move through nature.We also chatted with Mats about his view of how the inaugural Ötillö Catalina went in their view. He was super happy with the race to say the least. It was great to put on a race in Two Harbors because it made the race feel like personal while having everything be as professional as possible. Mats favorite part is really about designing a great course that takes advantage of the challenges that nature gives you to make a unique race experience. Mats background in orienteering helps inform his ability to make the courses amazing. They may make some changes to course for the 2020 edition. Those changes will be announced soon!Fast forward to the current state of affairs in the world. Mats talked about how Ötillö has worked hard with their team to figure how to move forward with COVID-19 and the stress of trying to make good decisions so that Ötillö can survive this period and be able to put on races once we are passed this pandemic. Listeners can read Ötillö’s updated event policies and new 2020 race schedule here. Some of the major changes to the 2020 race schedule are Isle of Scilly and 1000 Lakes events had to be cancelled. Mats is planning (and hoping) that these events returns in 2021. The major adjustment for teams that are trying to qualify for the 2020 Ötillö World Championship race is that the World Series race Engadin in Switzerland (which was postponed for three weeks to July 25-26) will now have 24 qualifying slots for the championship race.In closing, we chatted about hoping that folks can get out to train for swimrun and enjoy nature again and then hopefully race in the future. Mats, for his part, is using this time to try to improve their existing events in every way that they can to move the sport forward once we are part the pandemic.That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, please be sure to subscribe to the show on your favorite podcast player. You can find us on Apple Podcast, Spotify and Google Podcast. You can also follow our meme page on Instagram and on Twitter. Email us at lowtideboyz@gmail.com with any feedback, suggestions and/or meme suggestions. Finally, you can also support us on Patreon…if you feel so inclined. 

A conversation with actress Erika Rosenbaum about moving to L.A. at 19, making it in Hollywood, and surviving Harvey Weinstein.

A conversation with actress Erika Rosenbaum about moving to L.A. at 19, making it in Hollywood, and surviving Harvey Weinstein.

Occultae Veritatis Podcast Case #031: Harvey Weinstein In October 2017, The New York Times and The New Yorker reported that dozens of women accused the American film producer Harvey Weinstein of rape, sexual assault and sexual abuse over a period of at least 30 years. More than 80 women in the film industry subsequently accused Weinstein of such acts. Palet Cleanser: Dan Harmon's Apology to an ex-employee he harrassed CW: Rape, sexual assault Subscribe: https://linktr.ee/ovpodcast Tags: Amber Anderson, Lysette Anthony, Asia Argento, Rosanna Arquette, Jessica Barth, Kate Beckinsale, Zoë Brock, Juls Bindi, Cynthia Burr, Cate Blanchett, Liza Campbell, Alexandra Canosa, Marisa Coughlan, Emma de Caunes, Hope Exiner d’Amore, Florence Darel, Cara Delevingne, Paz de la Huerta, Juliana De Paula, Sophie Dix, Lacey Dorn, Kaitlin Doubleday, Caitlin Dulaney, Dawn Dunning, Lina Esco, Alice Evans, Lucia Evans, Angie Everhart, Claire Forlani, Romola Garai,Louisette Geiss, Louise Godbold, Judith Godrèche,Trish Goff,Larissa Gomes, Heather Graham, Eva Green, Ambra Gutiérrez, Mimi Haleyi, Daryl Hannah, Salma Hayek, Lena Headey, Anne Heche, Lauren Holly, Dominique Huett, Amy Israel, Angelina Jolie, Ashley Judd, Minka Kelly, Katherine Kendall, Heather Kerr, Mia Kirshner, Myleene Klass, Laura Madden, Natassia Malthe, Julianna Margulies, Brit Marling, Sarah Ann Masse, Ashley Matthau, Rose McGowan, Natalie Mendoza, Sophie Morris, Katya Mtsitouridze, Emily Nestor, Jennifer Siebel Newsom, Connie Nielsen, Kadian Noble, Lupita Nyong'o, Lauren O'Connor, Gwyneth Paltrow, Samantha Panagrosso, Zelda Perkins, Vu Thu Phuong, Sarah Polley, Tomi-Ann Roberts, Lisa Rose, Erika Rosenbaum, Melissa Sagemiller, Annabella Sciorra, Léa Seydoux, Lauren Sivan, Chelsea Skidmore, Mira Sorvino, Tara Subkoff, Melissa Thompson, Uma Thurman, Paula Wachowiak, Paula Williams, Sean Young, Harvey Weinstein, Rape, Assault, Rape Culture, consent, harrassment, creep, molestation, rape, violation, carnal abuse, date rape, forcible intercourse, grope, ravishment, sex crime, sexual abuse, sexual offense, unlawful sexual intercourse

Erika Rosenbaum works as a personal trainer and running coach. She has an education in sport and health and has started her own company with a focus is on sustainable training. Erika has also worked as a host and coach in a program called “Aldrig mera feta” which in English translates to “Never fat again”.

Erika Rosenbaum berättar om sin resa från soffsittande fyrbarnsmamma till Triathlet och Swimrunner. Hon ger tips om smarta saker inför tävlingar både när det gäller kost men också något hon kallar för race book. Det är ju också hon som ligger bakom ordet Swimrun och hon berättar om hur hon kom på det och när det kom till.

Snabbanan gästas den här gången av Erika Rosenbaum som är en starkt drivande kraft bakom explosionen av SwimRun, och som faktiskt är den som kom på namnet "SwimRun". Erika har även kört ett gäng triathlon, SwimRuns (ex Ö TILL Ö) och är dessutom väl bevandrad inom kost och hälsa. I den här podcasten delar hon med sig av tips och tricks för att klara ett SwimRun, vilka misstag man ska undvika och att man bör testa hennes SwimRun på Hellas-gården om man har möjlighet (bästa fikat!). Som vanligt är det en snabb podcast på ca 15 minuter, utan reklam, utan jinglar och med bara bra innehåll. Mer info om SwimRun och Erika hittar ni ex vis här: http://www.swimrun.se/ 

I avsnitt fyrtioett intervjuar jag Erika Rosenbaum som idag jobbar som affärsutvecklare och website manager på Milebreaker. Erika är bland annat utbildad PT, men framförallt är hon en oerhört driven triathlet där kanske det viktigaste är hennes vänner som exempelvis i triathlonklubben Seven Triathlon och löparklubben TT. Utöver triathlon är kanske även Erika mest känd för att ha gett namn till den snabbt växande sporten swimrun efter att ha kört Ö till ö för första gången. Vi pratar om Erikas musikaliska bakgrund, hennes uppväxt och om att skaffa fyra barn på fem år. Vi kommer in på Erikas programledarkarriär i programmet "Aldrig mera fet" som sändes på TV3. Vi snackar tränings- och hälsotrender, om hur man hinner... See acast.com/privacy for privacy and opt-out information.

Avsnitt trettioåtta är en lång intervju med årets kvinnliga äventyrare - Christine Hägglund. Intervjun spelade jag in under en vecka uppe i Åre och Christine stannade till för en kaffe på väg från en toppturshelg i Storulvån på väg till hemmet i Östersund. Förra året sprang Christine hela Gröna bandet 130 mil, från Treriksröset till Grövelsjöns fjällstation. I intervjun berättar Christine om hennes uppväxt, om synen på äventyr för hon och hennes familj. Om hur tiden kan stå still på fjället och om att ta sig an nya utmaningar och upplevelser. Avsnittet görs i samarbete med Milebreaker - innan intervjun med Christine tar jag och Erika Rosenbaum upp en fråga som kommit in... See acast.com/privacy for privacy and opt-out information.