Podcasts about San Francisco Bay

After witnessing the devastation of a 1971 oil spill in San Francisco Bay, one person made a simple decision: he would stop riding in cars. But when people kept arguing that one person's choice could never change the world, he made an even stranger decision. He stopped talking. In this month's Stories of Hope, Aaron shares the true story of a quiet act of conviction, and how 17 years of silence revealed something deeply hopeful about listening, understanding, and what it really means to communicate. Here's some links to learn more about the person we're highlighting for this month's Stories of Hope: About ⁠ Planetwalk

Send us Fan MailIn this episode, we are joined by Admiral William O. Studeman, United States Navy, retired, and his wife Diane, former Pan Am stewardess and one of the most gracious ambassadors the airline ever had.Their connection to Pan Am runs deeper than most. Diane grew up in Milford-on-Sea in Hampshire, England. The navy and aviation were not just a backdrop to her childhood but its very fabric. She joined Pan Am as a stewardess in the early 1960s, at what many would argue was the cultural apex of the Jet Age, when the uniform was a statement and the Clipper was a promise of something larger than the ordinary.Bill is, in the truest sense, a Pan Am kid. His father, Oliver J. Studeman, joined Pan Am's Western Division at Brownsville, Texas in 1933, flying mail-carrying tri-motored Fokkers from Texas through Mexico to Panama and across the north coast of South America. He was known professionally as O.J. and had the nickname of "Stude" by his friends and colleagues. Over four decades, O.J. rose from Chief Pilot of the Western Division to Operations Manager of the Alaska, Pacific, and Latin American divisions, to Assistant Vice President of Pan Am's Guided Missile Range Division at Cape Canaveral, to Vice President of the Metropolitan Air Facilities Division at Teterboro, New Jersey, where he retired in 1972. His uncle, on his mother's side, also worked for the airline. Bill was born in Brownsville in January 1940. Pan Am, for him, was not just a company. It was a family inheritance.Bill and Diane met in the summer of 1962 at London's Heathrow Airport, where Bill was working the Pan Am ticket counter and Diane was working the TWA desk. She joined Pan Am shortly after. He entered Officer Candidate School in 1963 and spent the next 32 years in the United States Navy as a naval intelligence officer. At his Senate confirmation hearing, Senator Frank Murkowski said Bill had "mastered, as few others have, the intricate and arcane world of signals intelligence." He served as Director of Naval Intelligence, Director of the National Security Agency, and Deputy Director of Central at CIA, twice serving as its acting director of the agency across two presidential administrations. Diane hung up her wings to become a Navy wife and mother. They settled eventually in Annapolis.Before the interview, this episode explores three places that rarely appear in the standard Pan Am narrative: Brownsville, Texas, where the airline learned to fly in the clouds and where O.J. "Stude" Studeman first fell in love with the sky; Treasure Island in San Francisco Bay, the man-made island built to launch the Boeing B-314 Flying Boats toward Asia, whose art deco terminal still stands today; and Teterboro Airport in New Jersey, the oldest operating commercial airport in the New York metropolitan area, and the place where O.J. Studeman's remarkable Pan Am career came to a close.Bill and Diane's son, Rear Admiral Mike Studeman (ret.), recently published a book on leadership called Might of the Chain: Forging Leaders of Iron Integrity now available in bookstores and as an audiobook. This is Episode 65 of The Pan Am Podcast, and the final full episode with Tom Betti as host in the history and humanities format that has defined this program since its first season. Episode 66, the season finale and Tom's final episode, will be a five-year retrospective with special guests.Support the showVisit Us for more Pan Am History! Support the Podcast!Donate to the Museum!Visit The Hangar online store for Pan Am gear!Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and  Pan Am Brands for their continued and unwavering support! 

AI Used to Pinpoint Whale Heat Signatures to Prevent Ship Collisions in San Francisco Bay AI-powered whale-spotting tech may help save San Francisco Bay's gray whales Contact the Show: coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trek Files welcomes back visual effects veteran Stuart Ziff for a firsthand trip into the making of Star Trek IV: The Voyage Home. This time, the documents are original production call sheets from April 1986, detailing the now-legendary "B-Tank" shoot where the Klingon Bird-of-Prey splashed down into San Francisco Bay with George and Gracie the humpback whales. Stu recalls the practical filmmaking wizardry behind the scenes: giant wave machines, lightning rigs, whale effects, and an enormous outdoor water tank built on the Paramount lot. Along the way, he shares stories about building a mechanical whale eye (for the wrong side of the whale), experimenting with blue dye for the tank water, and watching old Hollywood effects crews create movie magic in real time. Larry and Stu also circle back to Star Trek: The Motion Picture and Stu's experiences during the turbulent Robert Abel & Associates era, including a revealing memory involving a young Paramount executive named Jeffrey Katzenberg. It's a fond look back at the kind of filmmaking that required wind machines, carbon-arc lightning effects, scuba divers, towels, and "wetsuits for cast and crew." Plus: Stu discusses the new documentary being produced about his life and career, and how fans can help support it. Documents and additional references Star Trek IV production call sheets, April 18–24, 1986 Stuart Ziff documentary campaign:  Indiegogo – The Stuart Ziff Documentary Reference: Star Trek IV: The Voyage Home Reference: Leonard Nimoy The Trek Files Season 15 on Memory Alpha All episodes and documents: The Trek Files on Memory Alpha Visit the Trekland site for behind-the-scenes access and exclusive merchandise. The conversation continues on Discord with live chats and the Roddenberry Podcasts community! Join today!

Jon Herold and Zak Paine open Episode 186 on Memorial Day with Jon describing how he found a lone star tick crawling up his arm the night before, making the follow-up to last week's tick episode feel extremely personal. The full hour is dedicated to tracing the documented history of US government tick and insect bioweapons programs. Jon walks through Nazi scientist Dr. Eric Traub, brought to America under Operation Paperclip in 1945, who set up the Plum Island research facility nine miles from Lyme, Connecticut. USDA National Archives files bearing Traub's name and labeled "tick research" were found empty. Jon then walks through a series of declassified programs: Operation Sea Spray spraying bacteria over San Francisco Bay civilians in 1950, bacteria-filled light bulbs smashed in the New York City subway in 1962, plague and flea drops over Cuba, and 282,800 radioactive lone star ticks released across Virginia between 1966 and 1969 that reached Long Island by 1970. The episode closes with the most damning piece: a 2013 filmed interview in which Dr. Willie Bergdorfer, the scientist who officially "discovered" Lyme disease, admitted on camera that the Borrelia pathogen causing modern Lyme disease was the same one he had created as a US military bioweapons agent in 1952.

Choice Classic Radio presents Michael Shayne, featuring today's episode titled “Pirates in San Francisco Bay.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

Bucs take the series in Arizona and take it into extra innings on the San Francisco Bay. Plenty to talk about this week. New edition of "Calm Dahn" coming, too.https://linktr.ee/bridgetobuctoberAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The debut of Chonkers the giant sea lion to our humble city inspired this episode. I interview Peter, a restoration ecologist for the local gov and outdoorsy kind of guy. Peter has worked for 30 years to restore biodiversity in San Francisco and to connect San Franciscans to nature in the city. Following geography graduate school at UCLA, Peter worked for ten years as a natural resources specialist for the National Park Service at the Golden Gate National Recreation Area, and then in 2005, Peter founded Nature in the City, the first and only organization (still) wholly dedicated to restoration and community stewardship of the Franciscan bioregion. Since 2012, Peter has worked at the San Francisco Environment Department as the Senior Biodiversity Coordinator, convening an interagency working group to promote local biodiversity policies and programs; producing and implementing the Healthy Ecosystems Chapter of the City's 2021 Climate Action Plan; and serving as the restoration ecologist for Yerba Buena and Treasure Islands in San Francisco Bay.https://reimaginingsf.org/ Thanks for listening, Bay Area!

Ever wonder what it takes to keep major-market radio on the air from transmitter sites built at the San Francisco Bay—and studios where space is at a premium? On Episode 798 of This Week in Radio Tech, we’re joined by Shane Toven, Chief Engineer for Cumulus Media in San Francisco, who shares hard-earned insights from some truly unique installations around the Bay. From towers rising out of the bay itself to high-demand remote broadcasts at sporting events, concerts, and local businesses, Shane walks through modern, practical techniques for getting reliable audio back to the studio. He also reveals how Cumulus is rethinking the Technical Operations Center (TOC) with an unconventional design and workflow that maximizes efficiency in tight quarters. It’s a fast-moving, engineer-to-engineer conversation packed with real-world experience—don’t miss Episode 798 of This Week in Radio Tech. Guest:Shane Toven - Chief Engineer at Cumulus Media, San FranciscoHost:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new StereoToolBox - delivering FM and HD audio processing, plus streaming, RDS, and microMPX - all for less than half of the other boxes.The new MaxxKonnect RMT416 Multi Tuner - 4 to 16 AM/FM/WB/HD web-connected tuners in 1 RU Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube

Ever wonder what it takes to keep major-market radio on the air from transmitter sites built at the San Francisco Bay—and studios where space is at a premium? On Episode 798 of This Week in Radio Tech, we're joined by Shane Toven, Chief Engineer for Cumulus Media in San Francisco, who shares hard-earned insights from some truly unique installations around the Bay. From towers rising out of the bay itself to high-demand remote broadcasts at sporting events, concerts, and local businesses, Shane walks through modern, practical techniques for getting reliable audio back to the studio. He also reveals how Cumulus is rethinking the Technical Operations Center (TOC) with an unconventional design and workflow that maximizes efficiency in tight quarters. It's a fast-moving, engineer-to-engineer conversation packed with real-world experience—don't miss Episode 798 of This Week in Radio Tech.

“If we claim we have no sin, we are only fooling ourselves and not living in the truth.” (1 John 1:8 NLT) Visitors to San Francisco can’t help but be amazed at the architectural marvel that is the Golden Gate Bridge. But its beauty and innovation came at a tremendous cost. During the initial phases of construction, several workers lost their balance and plunged to their deaths in the San Francisco Bay. The builders were concerned about the human tragedy, of course. But they were also concerned about the delays in the schedule because of the deaths. They needed to find a way to keep their workers safe under the most dangerous conditions. The solution they arrived at was something that had never been done before. The builders installed a giant safety net under the construction area. The workers knew that if they fell, the net would catch them. The experience wouldn’t necessarily be pleasant for the unfortunate worker, but at least he would live to tell about it. Thanks to the net, workers could go about their business without the fear of dying. With the threat removed, they were able to move quickly and finish the project. Did you know that God has put a safety net under you? By that I mean, when you slip, when you fall, when you make a mistake, you don’t have to worry that your name will be blotted out of the Book of Life. You don’t have to face the prospect of becoming persona non grata with God. The apostle Paul wrote, “For everyone has sinned; we all fall short of God’s glorious standard. Yet God, in his grace, freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty for our sins. For God presented Jesus as the sacrifice for sin. People are made right with God when they believe that Jesus sacrificed his life, shedding his blood” (Romans 3:23–25 NLT). If you believe in Christ, you have a spiritual safety net. You have a barrier against spiritual death. Because Jesus came into your heart, forgave you, and committed Himself to you, He now protects you, seals you, and justifies you because of that commitment. The fact is that we as Christians will sin and fall short. The Scriptures, as well as our own experiences in life, tell us this is true. According to 1 John 1:8, “If we claim we have no sin, we are only fooling ourselves and not living in the truth” (NLT). This isn’t an excuse for ungodly living. Nor is it a license for sin. It’s a simple acknowledgment of reality. Yet Paul wrote, “I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love” (Romans 8:38 NLT). Nothing can dismantle our safety net. Reflection question: What does your spiritual safety net mean to you? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Send us Fan MailCline Ancient Vines Zinfandel 2022This is a Zin from Contra Costa AVA, which is east of the San Francisco Bay and south of the San Pablo Bay.This is home to multiple 100-year-old vineyards.Check out www.cheapwinefinder.com and listen to the PODCAST to get all the details.This is a wine that usually receives 90+ points in reviews, but is not outrageously priced.Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

Welcome to Spiritually Fit Yoga with Amelia Andaleon!It's been raining in the San Francisco Bay so I recorded this on a cozy, stormy afternoon. The powerful rain metaphor invites you to rinse away mental clutter, release what no longer serves you, and reset your mind and body.In this practice, the steady rhythm of rain becomes your anchor — guiding you back to the present moment, softening the nervous system, and creating space for calm to return.This is a simple, supportive meditation for moments when you feel overwhelmed, overstimulated, or just need a quiet pause.Let the rain help you release what you no longer need… and begin again.—Discover Your Power. Create Your Peace.Spiritually Fit Yoga, LLChttps://SpirituallyFitYoga.com

In this powerful conversation, Dr. Laura Scherck Wittcoff sits down with Masha Merkulova, founder of CLUB Z, a national organization dedicated to educating and empowering Jewish teens to become articulate, knowledgeable leaders and advocates for themselves, Israel, and the Jewish people. Masha shares her remarkable personal journey from discovering her Jewish identity at age 16 in the Soviet Union to founding an organization that now serves over 200 students across the San Francisco Bay area, Boston, the tri-state area, and beyond.   Who Is CLUB Z? CLUB Z is a national nonprofit organization dedicated to creating a network of educated, articulate Jewish teen activists with a commitment to Zionism. CLUB Z's mission is to raise modern-day Zionists who are knowledgeable leaders, equipped to advocate for themselves, Israel, and the Jewish people while addressing issues of bigotry and antisemitism head-on. The organization operates two primary programs. Basic Training is an entry-level monthly session covering foundational knowledge: Jewish peoplehood, Jewish indigeneity, Jewish rights, and Jewish power. There are zero prerequisites—students simply need to show up once a month and learn. These sessions are separated by age group, with eighth and ninth graders together, and tenth through twelfth graders together, allowing for appropriate peer bonding and connection across different schools in the area. For students ready to go deeper, CLUB Z offers Sacred, a formalized two-year advanced program that combines rigorous academic study with practical leadership development. Participants meet every other week for three-hour sessions where they build on foundational knowledge while developing debate skills, presentation abilities, public speaking confidence, and personal writing proficiency. The curriculum covers Jewish history, Israel history, and professional development—skills that have largely disappeared from traditional schools but remain essential for navigating the world. Masha's Origin Story Masha Merkulova's journey to founding CLUB Z began in the Soviet Union, where Jewish identity wasn't something you could openly celebrate. Born to a Jewish mother and Russian father, Masha discovered she was Jewish at age 16 when a passport office bureaucrat casually informed her that despite her Russian nationality on every school roster, her mother's name—Riva, daughter of Levi—made her Jewish. The revelation was stunning but detached. She knew it as a nationality, nothing more, with no concept that Jewish people faced discrimination or persecution. When she encountered antisemitism, she simply gave it back. It ended there. Everyone moved on. What Masha inherited instead was her Soviet upbringing's deep commitment to justice and her mother's quiet, unwavering knowledge of who she was. When the Soviet Union began to crumble, she explored Christianity out of curiosity rather than conviction, but that exploration revealed how disconnected she was from any spiritual identity. It wasn't until Masha moved to America and her son began attending a Jewish day school that she started genuinely learning what it meant to be Jewish. Then came 2005. While living in California, Masha began watching YouTube videos of Israel's Gaza disengagement—something that would forever change her trajectory. She watched Jews in blue hats dragging out Jews in orange hats or regular clothes. Both were crying. And Masha recognized something that stopped her cold: "What I am watching is a pogrom." Her Soviet identity, trained to recognize injustice and respond, clicked into place. She dove into education—every event, every book, everything she could access about Israel and Jewish history. And once you learn the story of Israel and how miraculous it is, Masha explains, you can't look back. For her, Zionism wasn't a slogan or a political buzzword. It was a movement of justice, a response to centuries of exclusion and persecution, a restoration of balance. Something happened to the Jewish people 2,000 years ago, and they never gave up. They never agreed to disappear. And now, with the restoration of Israel, the justice had been restored. Why CLUB Z Exists Years of volunteering in the San Francisco Bay Area, funding pro-Israel events on college campuses, gave Masha a front-row seat to a troubling pattern. She kept encountering bright Jewish students—kids who had attended Jewish high schools, gone to Israel, been part of youth groups and summer camps, received extensive Jewish education. And yet they didn't know basic facts. They couldn't explain the difference between the Independence War and the Six-Day War. They didn't understand what Zionism actually was. They had no foundational history. At the same time, Masha was watching something worse: these same educated Jewish students were being turned into anti-Israel advocates. Their reasoning was heartbreaking in its simplicity: "I didn't know Palestinians were suffering. I didn't know there were all these people." They had been given no context, no counter-narrative, no inoculation against the compelling stories being told to them on campus. Masha realized the solution wasn't to react after the damage was done. Prevention was cheaper and more effective. Why weren't we telling young Jews what the other side was saying? Why weren't we preparing them with information, context, and historical understanding? Why weren't we teaching them about the Palestinian narrative itself so they could understand what others believed and why? She began looking around the Jewish community in San Francisco for an organization doing this work. Federation. JCC. Hebrew schools. Nobody was having these conversations. The status quo was simply accepting that Hebrew schools would hire whoever was willing to take the job for minimum pay—no standards, no accountability, no meaningful education. Masha decided she couldn't accept that anymore. From Three Boys to 200 Students It started with her son bringing three of his friends together. Three boys. Masha began teaching them using a curriculum called "Israel and Jewish Identity" that she'd come into possession of—a framework that literally connected Jewish identity, Jewish peoplehood, and Zionism as three interconnected pillars. This became the foundation of everything CLUB Z would build. Word of mouth spread. Kids wanted more. They asked to meet bi-weekly instead of monthly. Then more frequently. Masha worked with a local JCC that had a beautiful Teen Center with no programming, and they welcomed CLUB Z to use the space. What started as an informal gathering evolved into something more intentional and structured. Today, CLUB Z operates across multiple cities with approximately 200 students currently enrolled (numbers fluctuate—last year they served over 400). The organization has grown because it fills a void that no other institution is addressing: the need for comprehensive, honest Jewish education that equips teens not just with information, but with confidence, community, and the tools to stand tall in their identity. What Makes It Gutsy CLUB Z is gutsy because it goes against the grain of everything in the current Jewish institutional landscape. Its very existence is a reminder that what we have right now doesn't work. By design, the organization is pushing back against systems that have failed to prepare Jewish youth, against narratives that have been allowed to go unchallenged, against the idea that teens should shrink from their identity instead of claiming it with pride. But CLUB Z is also gutsy in how it trusts young people. The organization believes that teens can handle complexity, nuance, and difficult conversations. They can learn about Palestinian narratives while maintaining their own. They can understand historical grievances and moral arguments. They can debate respectfully without compromising their beliefs. They can recognize propaganda without becoming cynical. And they can do all of this while maintaining their humanity and sense of humor. Perhaps most gutsy of all is CLUB Z's commitment to showing up for students when it matters most. When a student calls with a problem at school, CLUB Z doesn't just offer advice—they strategize with parents, connect families to legal resources if needed, and stay involved through resolution. When alumni face antisemitism on college campuses, CLUB Z is there. When a resolution against Israel comes up for a student government vote, CLUB Z has trained students to be in those spaces ahead of time, ready to speak up. The organization has built a safety net, and students know it exists. Teaching in a World of Misinformation One of CLUB Z's most critical functions is teaching students to recognize and counter propaganda. In a world saturated with misinformation, deepfakes, and algorithmically-driven content, young people need media literacy skills that go far beyond any single issue. CLUB Z teaches students to ask: Who are the reliable sources? How do you fact-check? What makes something intellectually dishonest? For example, when a student encounters an AP exam question asking them to calculate how Israeli bombing has affected global warming in Gaza, they need more than outrage. They need to articulate exactly why that framing is intellectually dishonest, why it's propaganda, and what the actual facts are. They need to respond professionally and factually, not emotionally. The organization partners with CAMERA (Committee for Accuracy in Middle East Reporting and Analysis) and maintains connections to sources in Israel and international media. In sessions, educators help students evaluate what's real and what's not. Students can post questions in private groups and get immediate feedback from educators and peers. And every single session opens with "what's happening in the news," allowing older students to help younger ones develop critical thinking skills in real time. The Power of Intentional Community One of the biggest surprises Masha has encountered is how little it takes to help a young person rise up—but how essential it is that the support be intentional. CLUB Z isn't just "come learn, go do." It's a community that says: we have your back. If you call us, we will be there to catch you. This matters immensely during the vulnerable teenage years. When a student faces an incident at school, they often call CLUB Z educators before they call their parents. Educators then work with families to make a plan before escalating to the school or other authorities. For college-aged alumni, the support continues. Students know they can reach out to their regional educator when they need guidance, when they face antisemitism, or when they need to make a strategic move. Masha is clear about why this matters: if you know you're going to stick your neck out, you don't want to be left hanging by a thread. Young people need to know that taking a risk doesn't mean being abandoned. Building Trust Through Transparency CLUB Z has also discovered the power of keeping parents informed and engaged. After each session, parents receive a detailed email summarizing everything discussed, including links to all videos shown and a series of 3-5 discussion questions designed to spark conversation at home. This seemingly simple practice has profound effects. Parents aren't left wondering what their teens are learning. They can have informed conversations at the dinner table. They understand the context and nuance their teens are being taught. If a teen comes home with questions or concerns, parents are equipped to respond thoughtfully. And if parents need support, they know they can call an educator to discuss how to handle a situation together. Dr. Laura notes during the episode that this creates a beautiful feedback loop: teens can go home knowing their parents understand what they're learning. They don't have to fear that their parent will overreact or dismiss their concerns. And that open communication, that sense of being supported at home and in the organization, fundamentally changes how young people navigate their identity and advocacy. Looking Forward When asked what's at the top of her wish list for CLUB Z, Masha doesn't say funding (though like all nonprofits, they need resources). She says people. She needs educators who are articulate, educated, and willing to invest their souls into these teens. It's not a typical teaching job. It requires presence, commitment, and a genuine belief in the work. She also wants the broader Jewish community—the legacy organizations, the philanthropists, the adult leaders—to wield their power on behalf of the next generation. Instead of allowing others to define Jewish terms and Jewish identity, instead of remaining silent while narratives go unchallenged, Masha wants to see adults step up and protect the space for young Jews to claim their identity with pride. But perhaps the most poignant wish Masha articulates is simpler: she wants American Jews to understand that no matter how assimilated or hidden you are, eventually somebody will ask you questions about who you are. You might as well know the answers. You might as well be grounded in your identity, connected to your people, and equipped with the knowledge and confidence to stand tall. How to Connect Website: clubz.org Instagram: @zionismforteens Email:masha@clubz.org YouTube Channel: CLUB Z has extensive educational content available on their YouTube channel Partner Organizations: - CAMERA (Committee for Accuracy in Middle East Reporting and Analysis): camera.org Small & Gutsy Mission Small & Gutsy is a 501(c)(3) nonprofit podcast spotlighting nonprofits and social enterprises with budgets under $10 million. The show elevates the visibility of small but mighty changemakers doing bold, passionate, and impactful work. Small & Gutsy has been ranked #8 on FeedSpot's Top 30 Social Impact Podcasts and #9 by Million Podcasts for Youth Empowerment episodes. Do you know a nonprofit doing incredible work? If you know of a nonprofit or social enterprise making real impact, nominate them to be featured on Small & Gutsy. Contact Dr. Laura Scherck Wittcoff at laura@smallandgutsy.org. Check out other episodes of Small & Gutsy at SmallAndGutsy.org.

This week we bring you the second installment of Jarvis's informative and insightful interview with accomplished guitarist Tom Draper (Angel Witch / Pounder / Spirit Adrift / etc ) at this year's Hells Heroes festival in Texas. Among other things, you will hear about Tom's early bands Crowning Glory and Primitai. He explains the circumstances that brought him into Angel Witch. And he talks about moving from London to the San Francisco Bay area, with all of the attendant professional upheavals and culture shocks. And he and Jarvis explore the influence of the first Frost and Fire Festival in 2015 on Tom's musical career. Listen at nightdemon.net/podcast or anywhere you listen to podcasts! Follow us on Instagram Like us on Facebook

Riding Shotgun With Charlie #251 Craig DeLuz   I'm not sure how long I've known Craig but it has been several years. We finally made it happen in Salt Lake City, UT, at the Gun Rights Policy Conference. He does a show with Mike Piwowarski (RSWC #104 ) called The Rundown. But he's also had Coffee with Craig, a morning show that keeps you up to date on the goings on with 2A and conservative issues.    Craig grew up in the San Francisco Bay area. He had a twin brother and the only thing they really shared was parents. They were the opposite in nearly every way, from the positions they played in football to where they went for college, to their political beliefs, to their career choices. Despite their upbringing, Craig leaded towards conservatism while he was in college studying finance.    In college, he decided that he was going to run for student body president. One of his professors said they'll never have a black student body president. That's what he pursued and won the election by less than 1% of the vote. The experience led him to realize he believed in individual rights and responsibilities, entrepreneurship. These were values he was raised with even though his parents were Democrats.    The experience of getting elected got him more interested in politics. This led to getting involved and leading several groups and working in the legislature. Eventually, he crossed paths with Brandon Combs, who was the founder and President of Firearms Policy Coalition. Since FPC was looking for someone to do some media  and have someone with experience and knowledge of the legislature, they hired Craig to do just that.   At 40 years old, he purchased his first firearm. Not growing up with firearms in the house, they didn't have firearms when the kids were young. But once the kids were teens, they decided it was time. Gun ownership in California means you have to know a lot of legal topics about owning, possessing, and carrying. It was then he realized that the Golden State was infringing on his, and everyone else's, Rights. In 2012 after Sandy Hook, California dropped over 50 anti-gun bills. His career took the path to being a lobbyist and advocate.    The NRA Director for California, Ed Worley, told him the legislature was kabuki theatre. So Craig decided to put on a show. Each side gets two people and two minutes to state their case for the debate. He was able to put his theatre background to use. The battle out there means you have to get used to "winning the argument, but losing the vote."  Using the clips from the debates, they were able to get more people informed about the nonsense going on.  The shows in the kabuki theatre parlayed into starting things like Coffee with Craig, where he did morning videos about the goings on in California, the gun community, and other news topics. This was the start of people doing channels about the goings on in the gun community and more personalities out there putting out content, stories, and headlines. It was after this that he started doing The Rundown with Mike, which was a daily show. Craig has also started Uncommon Sense Media Group that helps people with their socials, website, video and audio recording, and public relations for media shows and companies.     In 2024, Craig ran for Congress. He didn't make it but he's going to run again in 2026. The toughest thing is dialing for dollars, making the calls to ask for money and support. He says it's the worst part of running for office but it is necessary.    What I really enjoy is finding out more about what people do. Craig has been at it a long time. Studying finance. Raising a family at a young age. Working in politics. Doing media. Hosting a couple of shows. Starting a media group. But he doesn't get tired of doing the work he's called to do.    Favorite quotes: "If this is theatre, I'm going to put on a show." "In places like California, you have to pass the bar to be a gun owner." "I thought the 14th Amendment meant I was supposed to have the same Rights as anybody else, the next guy. I clearly don't have that." "You don't realize your Rights are being infringed upon until you go to exercise it." Craig DeLuz website https://www.craigdeluz.com/   Craig on FB https://www.facebook.com/craig.deluz/   DeLuz for Congress FB https://www.facebook.com/DeLuzForCongress/   Craig YouTube https://www.youtube.com/@CraigDeLuz   The Rundown YouTube https://www.youtube.com/@TheRundown-s3r   Craig IG https://www.instagram.com/craigdeluz/ Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun   Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/   Please support the Riding Shotgun With Charlie supporters.    US Law Shield Legal Defense for Self Defense. Use "RSWC" as the discount code and get 2 months for free! https://www.uslawshield.com   Patriot Mobile Use this link and get one month for free! https://patriotmobile.com/partners/rswc   Or listen on: iTunes/Apple podcasts https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565

#quantumhealing #spiritualawakening #energyhealing #lightworker #consciousness #healingenergy #awakening #spiritualgrowth #holistichealing #frequency #vibration #selfhealing #mindbodyspirit #higherconsciousness #enlightenmentOn Episode #247 of World Awakenings: The Fast Track to Enlightenment, we welcome Darren Starwynn, Doctor of Oriental Medicine, Quantum Healer, and visionary spiritual teacher, for a powerful conversation on quantum healing, energy medicine, and spiritual awakening. Darren shares his incredible journey developing the groundbreaking Acutron micro-current healing device, a cutting-edge technology designed to support deep energetic and physical healing. As an ordained Knight Minister through the Sacred Medical Order of the Knights of Hope, Darren has dedicated his life to advancing holistic healing, consciousness expansion, and lightworker activation across the globe.Founder of the Bridge to Mastery Consciousness Institute and Lightworker Ministry, Darren trains healers and spiritual seekers in mastering their energy, awakening their higher purpose, and stepping into their role as conscious creators and healers. He is also the author of Awakening the Avatar Within and his highly anticipated upcoming book, Avatar Master Healer (2026), which dives even deeper into activating your highest spiritual potential.If you're interested in quantum healing, energy work, spiritual growth, consciousness evolution, lightworker training, and awakening your inner healer, this episode is a must-listen. Check out Darren Starwynn's book, "Awakening the Avatar Within" To find out more about more about Darren Starwynn go to his website https://drstarwynn.com/Darren is offering all listeners a free training! You can access it at https://drstarwynn.com/master-healer-toolkit-free-short-course/Darren Starwynn will be giving an experiential talk about Quantum Healing and living as an Avatar at the New Living Expo on Friday, April 17 at 6 PM, and also have a booth where he will be talking with people there. Anyone in the San Francisco Bay area who would like to have a direct experience, plus meet lots of other amazing people can come. https://newlivingexpo.com/✨ What's YOUR experience with energy or quantum healing?Have you ever felt the power of frequency, vibration, or spiritual healing in your life?

Join the conversation by letting us know what you think about the episode!In this week's episode author Emily Meg Weinstein joins us to discuss her memoir Turn to Stone. Emily does so much more than just chronicle a significant time in her life or regale the reader with tales of her rock climbing adventures, she examines her own fears and desires, leading to realizations that are simultaneously personal and universal. This is a conversation of and for the heart. We hope you enjoy it.More about Emily Meg Weinstein:Emily Meg Weinstein is the author of Turn to Stone, her début memoir. An essayist, educator, and activist, Weinstein is a founding member of Climbers for Palestine California, the sole proprietor of her own tutoring company, and holds a Bachelorette of Arts with honors from Brown University in the self-created major "Human Freedom and Education." Her work has been featured in Orion, LitHub, Electric Lit, Salon, McSweeney's, The Rumpus, Longreads, Climbing, Rock and Ice, and other publications, and her essay, “Mating Habits of the Asterisk,” received a notable mention in Best American Essays 2015. Born in New York and raised in Queens and Long Island, Emily lives, writes, and teaches on a houseboat in the San Francisco Bay, roams in her minivan, and roots for the New York Mets.Where to find Emily Meg Weinstein:Website: emilymegweinstein.com Instagram: @emilymweinsteinFacebook: @emilyweinsteinHer book: https://www.simonandschuster.com/books/Turn-to-Stone/Emily-Meg-Weinstein/9781668047859 Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Send us Fan Mail“Bikescape” was one of the original podcasts when it debuted in 2005, and documented the bicycle landscape of San Francisco. In the first part of a series on Bikescape, Tell Me About Your Bike host Wesley Cheney sits down for an interview with his podcasting idol, Bikescape founder Jon Winston, on the shores of the San Francisco Bay. Heklina's podcast, which inspired Jon Winston, can be found on YouTube: https://youtu.be/b3xKg-w0weM?si=0qkU1XH0xc8KJVFTThe Bikescape podcast can be found here: https://archive.org/search?query=Bikescape+podcastThe War on Cars podcast is available on all major platforms. The War on Cars – Enlist today!The Bike Show, hosted by Jack Thurston, was a radio show on London's Resonance FM for many years, and another one of the original podcasts: https://thebikeshow.netWesley Cheney also produces “Tell Me About In C,” a podcast exploring Terry Riley's 1964 Minimalist, musical masterpiece, “In C.” It's available on all major platforms. https://tellmeaboutinc.buzzsprout.comAs “DJ Pseudononymous,” Wesley Cheney hosts “Radio Eclectica” on WMMT 88.7 FM from Noon to 2pm Eastern on Fridays. https://programs.testradio.org/WMMT/show/294945/Radio-EclecticaIf you'd like to tell a story about your first bike ride, your favorite bike, or the last time you were lost on a bike, drop Wesley an email: Friendwes@mac.comSupport the show

Dipsea Generations follows the stories of five young San Francisco Bay area runners who take on the historic Dipsea trail race. The Dipsea is the oldest trail race in the United States, started in 1905, and it covers 7.4 miles of incredible terrain between Mill Valley–just north of the Golden Gate Bridge in Marin County–and Stinson Beach. One interesting twist about this race is it has a handicap format determined by age and gender, so it makes for a more level playing field in those regards.  Nicole grew up in Mill Valley, so she's very familiar with the Dipsea, and she studied cinema, with an emphasis on Documentary and Editing at SF State before going over to England to get her master's degree in documentary filmmaking. Nicole now lives back in the San Francisco Bay Area not far from where she grew up. In addition to being a filmmaker, Nicole is the video producer, editor, and a board member for the Trail Running Film Festival. This means that she sees a lot of documentaries about trail running.   In her own filmmaking Nicole has a strong interest in sharing stories about women runners. That is where she focused her master's thesis documentary, which is titled Finding Her Stride. The documentary follows the stories of several women ultra runners, and weaved throughout, Nicole chronicles her first trail marathon, which at the time was the farthest she'd ever run.  Nicole talks about that experience and her film in this episode, in this story of coming into her own.  From this Episode Nicole Amyx on Instagram: @nixamyx9 Nicole Amyx's website: nicoleamyxfilm.com Finding Her Stride documentary: vimeo.com/393933541?fl=pl&fe=vl Dipsea Generations website: dipseagenerations.com Trail Running Film Festival: trailfilmfest.com More from WRS WRS is on Substack: womensrunningstories.substack.com To support WRS, please rate and review the show iTunes/Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music Credits Cormac O'Regan, of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Playtoh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coma-Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ikoliks, via Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music of the Future, via ⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RomanBelov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Connect and Engage with Women's Running Stories WRS Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@womensrunningstories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ facebook.com/WomensRunningStories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ womensrunningstories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Residents as far north as San Francisco Bay and as far south as Monterey County say they were jolted awake by Thursday morning's 4.6 magnitude earthquake in the Santa Cruz Mountains. And, new research on a Republican-backed voter ID initiative.

Still, I always read books and magazines on science and science fiction. That kept the wonder alive, the result always adding more questions than answers. There seemed never enough time to truly explore for answers or elusive connections. However, that continued reading helped to increase my awareness of the world outside myself.It increased my knowledge and understanding while at the same time establishing the incompleteness of what I knew. It moved me to a place outside myself. Fortunately, this lack of knowledge further fed the wonder. This inspired my book, The Evolution of Life: Big Bang to Space Colonies, self-published in April 2022 and available now on Amazon.Some 3.8 billion years ago an extraordinary event occurred that we call the “Big Bang.” This primal release of energy formed the universe and everything in it, including us. The Evolution of Life: Big Bang to Space Colonies offers a dramatic understanding of this event, the creation of matter, how life evolved on Earth, and the wondrous extraterrestrial future that awaits us as a species, as societies, and as communities.When you read The Evolution of Life, you will be led step-by-step along this magnificent journey to a new possible dawn for humanity. Although it often seems live in a quagmire of non-ending dysfunction, we only need to review the histories of societies to realize that there has been progress. Forward-looking people may never inherit the Earth, but they will lead us into the future. They may likely create a permanent presence in space for themselves and their progeny. That event could be instrumental in saving our Earth.But the future is unknown, and I ponder this too. This inspired a science fiction series, Outbound, which I am writing currently. Book One: Islands in the Void is available now and explores living "off-world" and the challenges we may face after a possible climate catastrophe. I love to discuss where our current and future technologies could take us and how we could sustain life in space.I am an alumnus of San Jose State University, with a master's degree in microbiology. My studies also emphasized molecular biology and biochemistry. Several years after earning my MA, I obtained a Clinical Laboratory Bioanalyst license. In subsequent years I worked in various administrative and technical management roles in a laboratory setting. My wife and I live in the south San Francisco Bay area of California, close to our children and grandchildren.Websitehttps://richardandersonauthor.com/Website #2https://www.amazon.com/Evolution-Life-Bang-Space-Colonies/dp/B09XSS9D62Website #3https://www.amazon.com/Outbound-Islands-Void-Richard-Anderson/dp/B0D1C9H3R1Facebook URLhttps://www.facebook.com/Richard-Anderson-Author-110347181547695

Bad Advice is back! Today we are joined by the San Francisco Bay Coffee team: Lisa Smoot and her daughter Katy. Sarah and Vinnie are helping a listener kick out her step son and another listener who might be marrying into a very strange family.

Marcus' What You Know 'Bout That trivia game for Friday March 27th, 2026. See omnystudio.com/listener for privacy information.

Before Silicon Valley, before the Valley of Heart's Delight, the hills south of San Jose were home to one of the world's richest mercury mines: New Almaden. Its quicksilver powered the California Gold Rush, but today, few traces of those boom boom days remain, other than the toxic legacy still circulating in the San Francisco Bay. In today's episode we answer three listener questions about the mine and it's history. Additional Resources: New Almaden: The Mercury Mine That Built a Boomtown South of San José Read the transcript for this episode Sign up for our newsletter Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcastsThis story was reported by Rachael Myrow. Bay Curious is made by Katrina Schwartz, Christopher Beale and Olivia Allen-Price. Additional support from Jen Chien, Katie Sprenger, Maha Sanad, Ethan Toven-Lindsey and everyone on Team KQED. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've had a sea change in regards to answering our mail: we've decided to answer postcards mid-national final seasons when the questions are relevant as opposed to waiting until the middle of summer where it no longer matters much either way. So come listen to us try and answer some of the big questions about this year's crop of songs! Jeremy's setting off on the San Francisco Bay, Dimitry reveals one of his most hated songs of all time, and Oscar's out his brain, out his mind. This week's companion playlist: https://open.spotify.com/playlist/4FlGKmbOMRXfmhiz97LReM The Eurovangelists are Jeremy Bent, Oscar Montoya and Dimitry Pompée.The theme was arranged and recorded by Cody McCorry and Faye Fadem, and the logo was designed by Tom Deja.Production support for this show was provided by the Maximum Fun network.The show is edited by Jeremy Bent with audio mixing help was courtesy of Shane O'Connell.Find Eurovangelists on social media as @eurovangelists on Instagram and @eurovangelists.com on Bluesky, or send us an email at eurovangelists@gmail.com. Head to https://maxfunstore.com/collections/eurovangelists for Eurovangelists merch. Also follow the Eurovangelists account on Spotify and check out our playlists of Eurovision hits, competitors in upcoming national finals, and companion playlists to every single episode, including this one!

I learned the most important lesson about leadership on a small sailboat in San Francisco Bay. Overpowered and fighting the tiller in a building westerly, an older skipper said five words: "Put in a reef." We reduced sail. The boat flattened, the helm went neutral, and we locked into a clean groove. Less canvas, more speed.That's the thesis of my book Busy Is Broken, and this is a solo episode where I walk through the ideas, stories, and data that can change how you lead and how you live.In this episode: the sailboat metaphor for leadership, why your effort might be the bottleneck, and the three shifts every scaling leader needs to make.This week's invitation: find one meeting you can cancel tomorrow. One decision you can hand off. One hour reclaimed for something important — not just urgent.Key Takeaways:An overpowered boat heels, drags its hull sideways, and the rudder fights you. The fix is counterintuitive: reduce sail, balance the boat, let the wind do the work.The three shifts: micromanagement to empowerment, superhero identity to self-awareness, always-on to rest and recovery.This is episode one of thirteen — a solo series from Bill's book, Busy Is Broken.Links:Book: Busy Is Broken by Bill Gallagher (coming August 2026)Podcast: The Scaling Up Podcast — scalingcoach.comBill Gallagher: scalingcoach.comMentioned in this episode:Q20 Diagnostic OfferStuck? Q20 Growth Diagnostic will give you a fresh perspective and it's free. ScalingCoach.com/Q20Busy is Broken bookOur new book, Busy is Broken, coming this September. Sign up for the release at busyisbroken.com

How Did Pierre Côté Build Two Unicorn Water Technologies - and Why Is He Now Betting on Algae? Pierre Côté is arguably the most successful water technology inventor alive. With over 100 patents across four decades, he created ZeeWeed (the membrane that launched the $3.63 billion MBR market) and co-invented ZeeLung (anchoring the ~$500 million MABR market). Now in his seventies, he's co-founded AlgaFilm Technologies to tackle nutrient removal with algae biofilm.

March 16, 1990. San Francisco County, California. 17-year old Toni Clark, who happens to be two months pregnant, leaves her cousin's residence in Oakland to drive back to her apartment in San Bruno in her boyfriend's Chevrolet Camaro. Shortly thereafter, the stalled Camaro is discovered on the Bay Bridge and after another motorist crashes into it, investigators conclude that Toni was likely propelled off the bridge into San Francisco Bay. However, Toni's body is never recovered and there are a number of odd discrepancies, such as reported sightings of a black male next to the Camaro shortly before the accident and a bizarre anonymous phone call to Toni's mother, which cause speculation that Toni was abducted. On this week's episode of “The Trail Went Cold”, we will explore whether Toni Clark was actually the victim of a tragic accident or if something much more sinister happened. In addition, we'll also discuss the unsolved disappearances of 28-year old Diego Garcia, 41-year old Carmen Burhans Garcia and eight-year old Barbara Burhans, who all vanished after leaving their home in Los Angeles in March 1982 before their abandoned car was discovered 250 miles away at the bottom of a gorge in the San Gabriel Mountains. Additional Reading: https://charleyproject.org/case/toni-danieelle-clark https://www.newspapers.com/image/1225351368/ https://www.newspapers.com/image/779247127/ https://www.newspapers.com/image/779247141/ https://www.newspapers.com/image/461548309/ https://www.newspapers.com/image/758981652/ https://www.newspapers.com/image/696741911/ https://www.newspapers.com/image/696741925/ https://www.sfgate.com/bayarea/article/The-Other-Missing-Kids-They-quickly-faded-from-2975456.php https://abcnews.com/Primetime/story?id=131955 https://www.newspapers.com/image/633633829/ https://www.newspapers.com/image/633633861/ https://charleyproject.org/case/diego-garcia https://charleyproject.org/case/carmen-maria-burhans-garcia https://charleyproject.org/case/barbara-aurora-burhans “The Trail Went Cold” is on Patreon. Visit www.patreon.com/thetrailwentcold to become a patron and gain access to our exclusive bonus content. The Trail Went Cold is produced and edited by Magill Foote. All music is composed by Vince Nitro.

After today episode, head on over to @therapybookdspodcast to learn about the lastest giveaway. *Information shared on this podcast is for informational and educational purposes only.   Psychotherapist and host Jessica Fowler interviews Lisa Gray this week about relationships and chronic illness.  We discuss her book:  Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy (affiliate link).  We explore how chronic illness changes couple dynamics and how acceptance and commitment therapy (ACT) can help. Highlights: How couples change Bargaining and Money ACT Skills Values as a couple   About the author: Lisa Gray is a licensed mental health professional with a private practice in the San Francisco Bay area. She is the author of two books and is passionate about teaching conflict and coping with chronic illness. She reads 200 books a year and lives with her family and three large dogs.

Register your feedback here. Always good to hear from you!This is an encore episode. The original first appeared in Season 5 as Episode 230 on August 29, 2023.This week we will discuss the short and winding road, and how San Franciscans have turned it into a blessing instead of a problem; the disaster of 1906 and how humans' best efforts made it far, far worse; Norton I, emperor of the United States, and his relationship with his subjects; and the bigger business you can build by sinking your existing business into San Francisco Bay. Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

TRANSCRIPT Gissele: [00:00:00] Hello and welcome to the Love and Compassion Podcast with Gissele. We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. And if you’d like to support this podcast, don’t forget to buy us a coffee at, buymeacoffee.com/loveandcompassion Gissele: Today we’re talking about relationships and my guests today are Gissele: Zeke and Terry Mead, who are empty nesters, midlife adventure travelers from the San Francisco Bay Area in 2021. After 25 years of marriage and nearly getting divorced, they accidentally rebooted their relationship and embarked on a new set of adventures. Gissele: Embracing their differences in challenging themselves to grow individually and as a couple on a daily basis. They couldn’t be more different, but they have a long history, a solid foundation, and a steadfast commitment to making it work as they travel and explore the world mostly together. Please join me in [00:01:00] welcoming Zeke and Terry Mead. Gissele: Hi. Terry: Hi. Gissele: Hello. Welcome to the show. I was wondering if you wanted to tell the listeners a little bit about how you actually met. Zeke: Terry is the one who usually does it so . Go ahead. Terry: Yeah, usually I do. we’ve known each other for 45 years. We, yeah, we both grew up in the San Francisco Bay area and when we were in elementary school, there was the gifted and talented education program gate. Terry: And all of the kids who are part of gate converged at the same school once a month, twice a month for enrichment activities. And I have an identical twin sister. And one month we showed up at a school. Zeke remembers meeting us. I don’t really remember meeting him. But a couple years later, we all went to the same junior high school. Terry: And so we were in the same classes. And in the eighth grade we went together. For about six weeks. I dumped him. That makes for a better [00:02:00] story if I say that. And then we were friends through high school and if you want the full origin story, we went to different colleges. We dated when we were 21. Terry: I dumped him again. We dated again when we were 24. I dumped him again and then we were 25. I made a list of everything that I wanted in a man for the rest of my life. And Zeke met all the criteria, except he was essentially the boy next door that I dumped three times. So then we were skiing when we were about 25 and had a little bit too much wine that night. Terry: And I just said this needs to be the last time and either we’re going to get married or friendship has to be over ’cause we just can’t keep doing this. And 14 months later, we were married. Gissele: what kept you holding on there? Zeke? Terry: Insanity. Zeke: Yeah. When you are 10, 12, 13 years old and you start to develop these relationships with people, you are [00:03:00] your conscious, gloms onto just interesting, specific, different characteristics. Zeke: And Terry was always someone that was just this person that I was always drawn to. And so whenever our planets would circle back around and come in alignment, it would all be like, okay, so I’m attracted to this person, and let’s see what this is all about this time. Zeke: And then the counter to that, the joke is Terry’s ability to evaluate things at 25 obviously wasn’t very good. Terry: I was playing the long game. Really? I was playing Gissele: the long game. so fast forward you, do you have children? Terry: We do. Our son is 24. He is doing a master’s degree at San Francisco State. Terry: He’s back living with us and our youngest is they them and they’re 21 wrapping up their college, their undergrad at University of Vermont in Burlington. Gissele: Beautiful. Beautiful. Okay. So you are married, are having relationships. Fast forward to the, when you start to have problems again. [00:04:00] Terry: I think, Terry: We’ve done a lot of work on ourselves and especially in the last four years, I guess it’s 20, 26, 5 years when we thought we were gonna get divorced. We came into the marriage at 26. We look at back at it just so young and so naive and with really the wrong expectations and assumptions about what a relationship is and what a marriage is. Terry: And Zeke was in a software sales or banking when we got married and later decided to become a police officer. And that ended up putting a significant amount of pressure on our relationship with the shift work. four days on, four days off, five days on, three days off, back to back fives called in for overtime, called in for court times. Terry: And, after the kids were born, I was essentially a single parent working full time. And I launched a consulting company, and so then I was managing a company as well, and that really, we did not know how to navigate that. what we later learned is I have [00:05:00] an anxious attachment style and he has an avoidant attachment style, so naturally going in different directions. Terry: He’s an only child. I’m an identical twin, so I used to doing everything together. I shared a womb with someone and Zeke: I didn’t share a room with anyone. Terry: exactly. So what we had was a solid foundation in that we grew up in the same place, knew a lot of the same people. But we did not know how to do the work. And so our relationship I think in our early forties was when it really started to, it really started to get, I wanna say bad logistically we’re really great with each other. Terry: But I think emotionally lovewise there was a lot of resentment there and there was like a huge chasm. And over the course of about 10 years, we would each show up. One of us would show up and say, okay, I think we’re done. And the other one would say, I’m not ready. And so we battled that for. seven to 10 years. Terry: Early in, like when I was about 43, I started [00:06:00] perimenopause and I didn’t really know it. So of course that also introduced a new set of challenges that I neither of us knew was really going on. Andour forties, it was it was very difficult, but then the pandemic hit when we were 50, and of course we came together in order to support the kids in order to be better citizens of the world. Terry: And logistically, I think we did really well. But, in January of 2021 both of us, it was like the first time we’d had like a text fight and I was in the bathtub and he came in and one of us was like, I think we’re done. And the other one was like, yeah, I think we’re done. it was a long time coming. Gissele: Yeah. Thank you for sharing that. It must have been really challenging. I just wanna go back just for a moment. When you talked about the avoidance style in the anxious style, can you tell the audience a little bit about what that looks like? Because some of them might not know they are an anxious style or avoidance style. Gissele: So what does an anxious style look like, and what does an [00:07:00] avoidance style look like? Terry: So for me, the anxious is I’m constantly looking for validation. am I loved, am I worthy? yeah. Does he love me? Does he not? And so when there’s any sort of friction or conflict, I’m like wanting closeness and validation. Terry: And for him, when there’s conflict and whatnot, then he pulls away. So then there’s this whole chasing kind of thing. So I want more. He runs away. That makes me feel more insecure. I go chasing after it. That makes him insecure and he wants to go into his cave. it’s this chasing kind of thing. Terry: And Zeke: it doesn’t work out well, Terry: not when you don’t have an awareness of it. I I’m trying to get better about it. He’s getting better about it. And I think also growing up so there were three of us kids in the family and there was a lot of dialogue and there was a lot of fighting. Terry: And I wouldn’t say it was good communication, I learned how to fight, not necessarily dirty, but I learned how to fight. Whereas he didn’t [00:08:00] practice that with with siblings. And so then also with that also complicates it in that he would need extra time to think about whatever was going on. Terry: And I’m like, engage, engage, engaged. And he’s like, whoa, I need some space. And I’m like, engage, engage, engaged. And that would just make me more anxious to not have the engagement. It would make him more uncomfortable when I’m coming at him. And so you, you have that complicating the anxious avoidance clash as it were. Gissele: Yeah. if you’re anxious which I used to be. Whenever you have the withdrawal the avoidance, it’s interpreted as there’s a withdrawal of love. I’m not lovable. Mm-hmm. I’m not worthy. but really it has nothing to do with that. Gissele: It has to do how the other person’s ability to cope and need to regroup. Right. And so for me having to shift that I had to really be aware of how little I was there for myself and how little I love for myself that I could, [00:09:00] I had to realize that I could tap in instead of going outward. I could tap inward and be able to give that to myself. Gissele: And sometimes it’s so funny, is a weird dance because I’ve seen situations where I would have the opposite effect. I would be more avoidant if the person was different. if their energy was more anxious, I would be more avoidant and then they would gravitate. Terry: Yeah, it’s an interesting dance and one of the things that I’ve tried to be better about is to express my insecurity to Zeke and just say, look, right now I need a little bit more, I need some validation right now. ’cause I’m, I also have ADHD. So then you’ve also got that tied into it. Terry: And so if I communicate to him, look, I need a little bit more. I need some I need to know that I’m loved right now, I’m feeling in a sensitive and vulnerable space. And then having that specific request, then, if he’s able to at that moment and we’re not talking like in a fight, we’re just talking in life in general, then he’s able to step in I think a little bit more easily to respond [00:10:00] to that request. Terry: And then I’ve asked him, it’s okay. If you’re gonna go avoid me, can you just say, look, I just need some time. I wanna deal with this. I need some time. And that’s also super hard for him to do because in those moments when he pulls away, he shuts down. And so to have the wherewithal to go, look, I need a minute. Terry: I’ll come back, I will come back. Gissele: it’s the understanding that it’s not about you like that, it’s not about either of you. It’s that it’s about the person’s ability to cope in that moment and how they cope or how they’ve learned to cope based on their own childhood environments. Gissele: And so really when you have an understanding of each other’s childhoods and when you have an understanding of what each of the you need in the moment I think it’s really helpful for relationships. Yeah. Terry: We’re still practicing that by the way. We do not have Gissele: that dial. Gissele: Yeah, of course. And you know what? Relationships are an ongoing, there’s peaks and valleys, there’s highs and lows, and I love that you said that, at one moment you both had to be [00:11:00] wanting out. ’cause as long as one of you wanted to stay in, that’s usually how people stay in a relationship. Gissele: Right. But when you get to the point where you both want out, I think that’s where you, start to decide we have to really look at this and either decide to go in and out. So what happened after you both decided that it was like, that it wasn’t working and that you needed to maybe move forward differently? Terry: So it happened on a Sunday morning and the both of the kids were home. Our youngest was still in high school and our oldest was home for winter break. And we both decided, okay, we’re gonna communicate to the kids that this is what’s going on. So at dinner that night, we told the kids, and the kids were like, it’s about time. Terry: kids totally know when there’s friction. They know and they’re just like, yeah, it’s about time. And we did not model, I think healthy partner relationship for our kids. We’re still trying to fix that. We still apologize for that too. Our kids. And the timeline on this is going to seem really fast, but I process things really fast [00:12:00] and I’m a silver lining kind of gal and I can usually get over things within 24, 48 hours because it was the middle of the pandemic we’re in the San Francisco Bay area. Terry: We were still in lockdown. And, our son was going back to school, we had an extra bedroom. So Zeke moved into our son’s bedroom. But, oh, we decided we were gonna work through this together. we are friends first. We have known each other for so long, and we’re also very committed to our kids and providing a solid foundation for our kids. Terry: So he moved into the bedroom, and so the next day, he was in the bedroom doing his work. I was in the office doing my work and and our youngest was doing remote school. And I would come out and I would just start sobbing. and we would be talking through what is this gonna look like? Terry: He did look at apartments. But we also decided every night we would cook together, we would have dinner together. And while we hadn’t really watched TV together before each night, we were trying to do that to demonstrate to our youngest that we were still a united front for them. [00:13:00] And so Monday rolls around. Terry: I was devastated. I really thought my whole world had fallen apart because what I thought my future was going to be had collapsed. I thought we were going to be partners forever, the kids were getting older and it was supposed to be just us again. And so Tuesday rolls around and I am still devastated. Terry: Wednesday rolls around, I am still devastated. And I remember asking Zeke, I’m like, how can you not be devastated by this? And he said, you always move through things much more quickly than I do. This is gonna hit me later. We researched over the course of that week, we researched buying a house in the same street so we could still be near each other, still support each other. Terry: We we talked about what it was gonna look like and Thursday, Friday rolls around and I just looked at him. I’m like, I periodically I’d go in, I’d sob, he told me. And I would just say it was like, who’s gonna be my emergency contact? And he said, I will always be your emergency contact. Terry: And it was at that moment that I think [00:14:00] that was the, I know that seems silly, but that was like the last thing that I needed to go. It’s gonna be okay. So I did some research on dating and how to move forward, past divorce, we were never actually gonna get fully divorced because our financial situation is so complicated. Terry: So we would leave very separate lives, but the legal part of it would, we weren’t gonna make happen, and neither of us ever wanted to get married again. So it was like, okay, we’re not gonna deal with the legal side of it, but what logistically does this look like? And then Saturday morning I went to go play tennis. Terry: the weather was absolutely fantastic. I had some great tunes in the car and I just felt myself opening up. It was like I was blooming. It was like the color was coming back as if I’d been living in gray for a decade. And I thought, if I’m gonna get out there and dates, I need to get back into shape and I want to become again, the sexual being that I used to be. Terry: And like, how am I gonna do that? I’m like, I wanna play, I wanna experiment. I wanna come get back in touch with [00:15:00] myself. So I did a little research about that and realized that it’s not uncommon for couples going through separation to continue to have sex. And I’m like, during a pandemic, okay, fine. So after dinner, we’re sitting on the couch and I just said, Hey, what would you think about having sex? Terry: He’s is that the right thing to do? And I said, well, why not? I said, I trust you. I wanna experiment and explore with stuff. Why don’t we give it a try after this? I’m gonna go take a bath. I’m gonna crawl into bed naked, join me. So he is like, he’s not sure about that. Anyway, he comes in and I’m in bed and he goes, you sure? Terry: And I said, absolutely. And what that. Opened up is we had closed the door in our relationship. We had closed the door on who we were as a couple, and we got to embark on who we were individually doing the work that we had not done at the age of 25 and 26 and throughout our lives. And so like every night for a couple of months, we explored, I call it sex [00:16:00] exploration. Terry: We played, we were vulnerable with each other. We laughed. it was a lot of fun. We both went to therapy and over a period of time we decided to start dating and we accidentally rebooted our relationship, Zeke: kind of because we actually developed a new relationship. Yeah. We didn’t reboot the old one. Zeke: We’re still the same people in the relationship, but we developed and. Created a whole new relationship. Mm-hmm. Because all of that explorations, exploration stuff that she’s talking about didn’t happen in the last 25 years. So that was new and allowed us to, allowed her to try things and allowed me to I don’t know if I would’ve been hesitant to trying things, but that wasn’t part of the relationship previous. Zeke: So with all of that new, in this new entity, if you will then that sort of started off and created a whole different vibe for the relationship. Terry: Mm-hmm. With [00:17:00] vulnerability communication, trust that we hadn’t had before. Lack of resentment you going to therapy and committing to yourself to doing the therapy. Terry: It was a amazing signal. ’cause we’d done therapy before and individual therapy and. Just hadn’t seen the level of commitment that I saw after after we decided to separate. Gissele: So, Zeke, at any point, ’cause I have to ask, at any point when Terry suggested about you being intimate, did you go, wait a minute, Gissele: is this the path to us getting back together? Zeke: That’s a great question. I, I, initially, I was like, I don’t think this is a good idea. What, where is this coming from? And so she talked about it a little bit. And again, it was January of 2021. Terry: Mm-hmm. Zeke: I was not gonna go jump on an app and go try, that Terry: you didn’t download, you didn’t download Tinder? Zeke: No. That was not in the middle of a pandemic, a good idea in my [00:18:00] book. And I was like okay. So. Going back a step or two being her emergency contact, we’re still parents to two kids. We have to support them in, especially in this world and their world at this point in time. It was not 1992 when I got out of college and I could survive on a $10 an hour job in Sacramento and tell my parents I, they had no financial responsibilities anymore. Zeke: So I knew that we were going to be working together to support the kids as well as everything else for quite some time. So the relationship, it’s not like I was gonna pack a bag and walk out the door, and that was gonna be the end of that. the sex part of it was in the cocktail of what it was like to live in 2021. Gissele: Yeah. Zeke: And there was a freedom to it as well of, no, as much as, as it could be for that element of it, no strings attached. And that wasn’t there for the last 25, 30 years. And so it [00:19:00] seemed like there was a question mark to it, but not a lot of particular downside. Zeke: I’ve talked about this before. I do equate it to the one time someone approached me for a job and I went into the job and I said, well, this is how I’m gonna do the job. And if you don’t want me to do the job this way, and you’re not open to me trying some new things, then I’m gonna leave because you asked me to do the job. Zeke: I’m not looking for the job. I don’t need the job. Right. So not that having sex with you was a job. Gissele: Yeah, yeah, yeah, yeah. Gissele: just being, you’re putting some boundaries right? Zeke: is, yeah. Was just like, okay, so we’re gonna do this and you need to be open and I’m gonna be open to doing it differently. Zeke: And I’m not gonna go do it anywhere else because it’s in the middle of a pandemic. Yeah. Gissele: Yeah. Terry: Yeah. So when I made the suggestion, never did I even consider that it was going to be a path to reconciliation. I really both of us had just had completely shut the door and was like, okay, we’re setting ourselves up for what we want, who we wanna be for the next half of our lives. Terry: Because at that point, he had turned for 51, I was about to turn 51. And if we [00:20:00] assume we’re gonna live to be a hundred, it’s like, okay, we wanna be happy, we wanna be content, we wanna be satisfied, and we wanna operate in the world in a way that is healthier than what we’ve done up until this point. Gissele: So I wanna go back to what you said. Gissele: ’cause you said that your children said, well, it’s about time. So you basically had their support. What was their reaction to you rebooting your relationship? Terry: Well, as long as we don’t talk about how we rebooted our relationship through sex, they’re totally fine. I don’t really remember what they’re, Terry: Adam was so caught up in his college life that he was checked out, he’s like, whatever. He had issues of his own to deal with and our youngest was just trying to get through day to day of virtual school during the pandemic. So Terry: They were 16 going on 17, but they’re wrapped up in their own lives. So I don’t recall them having any sort of either kid having any sort of thoughts or comments [00:21:00] about it. It would be really interesting right now to have a conversation with ’em and just say, Hey, let’s reflect on that and tell us what we were, you were feeling, thinking or paying attention to. Terry: And I’m sure Adam would say, I had no idea. I was too busy with my own stuff. And our youngest I’m sure they’ve talked about it, therapy with their therapist. Zeke: thinking back that it was such a slow kind of turn of the Titanic at that point in time, that there wasn’t a day in which it was like, ta-da, right? Zeke: As well as we are investing in this new relationship in a different way. we were concerned about the kids, but at finally, I think they weren’t the center of our universe at that point in time. The center of the universe for us had changed, and so we were less concerned about them. Zeke: And for all those reasons Terry just talked about. And so. They might have been going, wait, why is everything not pointing at me? Terry: Well, no, but our youngest was actually afraid when our oldest went off to college that everything was gonna point at them. [00:22:00] So I am pretty sure that, ’cause we would have dinner together every night, and Zeke and I would be on two ends. Terry: They would be across, the two kids would be across from each other. And I remember our youngest expressing concern about when Adam was gone be like, oh my gosh, now all of the attention’s gonna be directed on me. So I’m sure that they were probably relieved that we had a different focus and it wasn’t all on them so that they could do their own thing. Terry: that would be my guess. But we’ll have to text them later and see if they respond. Gissele: Yeah. So thank you for that. Do you think that your relationship blossom or changed because you each were willing to change Terry: Oh yeah, Gissele: yeah, Terry: yeah. I mean, there’s no way this would’ve worked if we showed up exactly the same way. Gissele: Well, I think often people, want their partner to change. They’re like, I’m gonna be happy if so and so changes. But I think what you’re saying, or at least what I’m hearing from you is that each of you committed to changing and to doing something different and to showing up more vulnerability, more authentically.[00:23:00] Gissele: Whether that meant, that it wasn’t gonna work together, but the surprising thing was that it actually brought you back together. is that accurate? Terry: Oh yeah, I mean it would not have worked if we hadn’t done the work, but the fact that we were committed to doing the work for ourselves, I think was really important. Terry: we had all sorts of fights and discussions over the years where I’m like, you need to do this. You need to do, this is what I need from you. And then of course, the disappointment and the resentment when I didn’t feel like there was a commitment to me and what I didn’t feel heard. Terry: I didn’t feel seen in terms of what I said I needed in the relationship. And I have worked with an executive coach, I’ve worked with therapist. I’m constantly, every day trying to work on something as we Gen X women in a patriarchal society have been conditioned to do that. There’s always something wrong with us. Terry: And, we’re always trying to find the constant improvement. And so yeah, there was no expectation I no longer had any sort of demands on him changing because it was like, you do, you, as long as we can show up for the [00:24:00] kids the right way, as long as we can show up as friends the right way, build healthier communication paths, then you know, that middle piece, that Centrif Venn diagram, our lives were our own except for those central pieces where we needed the touch points. Gissele: What about Zeke? Zeke: Yeah, it, again, because it became this different entity and I had a different way to approach it and I don’t know if the word reinvention allowed me to sort of take on this different, approach to it and let go of what had happened and have a different approach going forward. Zeke: So that was, that’s the gist of my navigations through that. Terry: Well, let me ask you this question through our entire relationship, I was, would be like, I need you to do this. I, this is what I need. I don’t think, I don’t remember you placing similar demands or asking me similar things. Zeke: No, no. Gissele: So, you found your way back [00:25:00] to each other. So what’s currently working for your relationship? How have you changed and grown and expanded that enables you to continue to have a committed, loving relationship? Terry: As we said, we’re continuing to work on this on a regular basis. Gissele: Yeah, of course. That’s just, that’s life. Terry: Yeah. So what, works? We have instituted a number of things that I think are. Are helpful. We’re not always great with ’em, but as you know, every morning we decide to commit to the relationship. Terry: And one way that Zeke shows me is he gives me a kiss in the morning and says, I love you, and then I’m just there. No, I’m just kidding. I’d read this book called The New I Do. While we were trying to, before we decided to, to call off our original relationship and learned about, there are seven or eight different types of marriages that you can go into and you can get into it for, the kids for money, for companionship, for sex. Terry: there are these [00:26:00] various different things and there can be time limits on these things, first of all you establish what you both expect out of the relationship or the marriage. And then you kind of put a plan together and then you have periodic check-ins. Terry: And so it could be annual check-ins to make sure, are we still on the same page? Are we moving in the right direction? But I like the idea of. The daily commitment to the relationship that at any point we can choose to get out, that one of us could say, you know what, this really isn’t working for me and I don’t wanna be here anymore. Terry: So there’s a lot of freedom in that. And you’d think that for somebody with an anxious attachment style, that there would be a lot of uncertainty in that, but there really isn’t. So the daily commitment, we also implemented and we were really good about it for the first couple of years and now we do it every three or four weeks. Terry: It was a weekly check-in and there are like five or six questions that we do in order to make sure that chasm that developed during our pre previous relationship didn’t develop into the future. [00:27:00] And we always started by being super close together and saying. Is there anything I can do to make you feel more loved and more comfortable right now? Terry: And I think this is stuff I found. It’s probably Gottman Institute stuff. I mean, there’s nothing magical here. it’s not innovative on my part other than we decided to implement this. And then it was like, is there anything that I’ve done to inadvertently hurt you over the last week? and then so if there is something that we have not addressed over the previous week, that is the opportunity to talk about it in a very close, loving, intimate setting. Terry: in a safe space. It doesn’t end up being like a big argument. I think we’ve only ended up in an argument after that, like twice out in the last five years. And then it was like, how’s our sex life been? And that’s usually an easy one to answer which is usually really great. And then we ask, Terry: what’s coming up next week? Is there anything stressful? And is there anything that I can do to make it a little bit easier for you? And that gives us an opportunity to talk about what’s coming up so we can talk about what’s happened. We [00:28:00] can talk about what’s coming up that keeps us connected through the communication. Terry: And then like two years ago I added is there anything I did to make you feel loved this week? And so then we can tap into it. we either end on the sex question or we end on the, is there anything that makes you feel loved? ’cause I like us ending on a high. so that’s been a really helpful tool to help us stay connected. Terry: So I hope that answered your question in terms of some of the things that we’ve done. We try not to let things fester the way that we used to. But we launched a new business, Zeke andTerry Adventures two years ago. And I’m super, as you can tell, I’m super outgoing. Terry: I’m super chatty. He’s more of an introvert. And more I would like to say thoughtful about the things. And that has been really great for our relationship because we are doing all sorts of new things together and at the same time. It’s also really challenging because we have not had the results that we wanted, and [00:29:00] we both have our insecurities about what it is that we’re doing in the business. Terry: And so that is creating actually the biggest conflict for us, and it’s also creating the biggest opportunity for us to have good communication and work together through the various different challenges I get to show up and be very compassionate to him about his insecurities around it, which I think really makes this beautiful broth of a relationship, Gissele: There’s a few things I wanted to pick up on and then I’d love to talk about the travel. the first thing I wanted to mention is that I wholeheartedly agree with you is that I think we have this expectation or this belief that, ideal relationships don’t have conflict, but it is how you manage the conflict that helps you actually come closer together, that helps you overcome things together. Gissele: The second thing really is about the fact that, I find it interesting that you talked about this is an ongoing commitment, but we also [00:30:00] know that at any point we could just say, I can’t make this commitment. Gissele: And that is so refreshing. And the reason why I say that is because, The institution of marriage is one where we have been taught that a decision you made when you were younger, let’s say you were in your twenties when you get married, You are always gonna feel the exact same way from here into infinity, and that’s doesn’t make any sense because we grow, we change. Gissele: Sometimes we grow at the same rate. Sometimes we don’t grow at the same rate. And so how do we think about relationships in a way that no matter how long they last, it’s not a failure, right? Mm-hmm. everything that you go through, is still a learning opportunity, still an opportunity to love. Gissele: It’s still an opportunity to learn about ourselves without having that extra judgment of, well, if this isn’t forever, then It didn’t work, and then I’m a failure, or that you have to push yourself to stay in something that maybe you’ve outgrown. Gissele: And so I think those are two very important points that you are making. and I think because the institution of marriage is different, right? [00:31:00] before it was really, for women it was a security, right? Because when you had the children, the men could go and sow their seeds anywhere and then, like you had the kid. Gissele: And so the institution of marriage became one where there was so security, right? But I think, relationships are morphing and changing and women have the ability to make their own money, their own businesses. And so the need for that kind of like security and stability, maybe not necessarily be there. Terry: Oh yeah, absolutely. And we’re seeing it in these next generations. Who are these these women in their twenties and their thirties who are like, I’m not settling. I can have my own money. I can have my own house. I have my friends. Terry: I can make my own choices. I can choose to have kids if I want to or choose not to have kids. And so this whole, you’re gonna die an old cat lady. I’m like, how many cats do I get to have, in my own space? so we’re seeing in society a time when the men are actually having to step up from an emotional perspective and doing the work, whereas before they’re like, I’m bringing on the paycheck. Terry: [00:32:00] You can’t get a credit card. You can’t get a loan to buy a house. You get pregnant, you get kicked outta secretarial school. So you know, you’re stuck with me. And now women just have so many more options available to them, and I think it really is. a huge opportunity for a society in general for heterosexual men especially, to have to step up in a way that women have had to step up and endure for centuries. Zeke: Well, at the same time, it opens another set of doors for men because Gissele: Yeah, Zeke: we were on the early side of this and we didn’t do it exactly right. I didn’t do it exactly right, but when the kids were three and six years old, I stopped being a police officer and became a stay at home dad. because Terry was making way more money than I was making, even as an overtime police officer, which was a very generous pay package, mm-hmm. Zeke: And so we flipped roles and I think the upside of that is that we showed our kids that that could happen. Didn’t exactly show them [00:33:00] the best way for it to happen, but that it was a possibility because up until then. I’d worked since I was like 17 years old. up until 38 years old. Zeke: And then it was like, wait, this doesn’t make sense. Financially, I’m spending half of my paycheck on childcare. Gissele: Yeah. Zeke: And I’m still getting in the way of Terry making more money. This doesn’t make any Terry: sense. Oh. When our relationship was terrible and our kids, we were eating out way too many days a week. Terry: Yeah. It was not the lifestyle that we were looking for because when we decided to get married, the agreement was he was gonna stay home with the kids. We knew from the get go that going into it was gonna be flipped, but then he became a police officer really liked the work, and then it was like, wait, this is not working. Zeke: I liked, I liked the work. I didn’t like the schedule Gissele: Yeah. Fair enough. I wanna talk about, just since you’ve mentioned it a couple of times, like self-forgiveness. And the reason why I bring that up is like there has to be an element of self-forgiveness because we make mistakes as parents in our relationship, in the modeling things that we do to our kids. Gissele: And I [00:34:00] remember talking to my kids when they were very young and telling them, I’m gonna make mistakes. Mommy doesn’t always know what she’s doing. there’s no kid manual and I’m gonna be apologetic and I’m gonna be honest and sometimes I’m gonna make mistakes. Gissele: we don’t always get it right. We’re human beings here. Right? And so there’s gotta be a level of self-forgiveness because of the mistakes you made. Terry: Yeah. So we would joke when the kids were younger that we were putting money away for their therapy, that we knew that we were going to be contributing to some sort of their, negative side of their emotional and psychological well-being. Terry: I’m not sure that was the right way to handle it. I wish that we’d had the wherewithal to say, look, we’re human. We’re gonna do the best that we can with what we have at the time. And I hope that if we make mistakes that there will be some forgiveness there. We just did not have that level of awareness going in. Terry: What we’ve done over the last, five years with the kids is just apologize for not modeling the right relationship. And, both the kids are in therapy. There our youngest has [00:35:00] been in, since high school and then our oldest did in high school and then has been for the last year. Terry: we believe in getting professional help. And there are times . We’re like, oh my gosh, I’m so sorry. We didn’t model this better for you. And they’ll say, yeah, why are you doing it now? You’re doing great. Now. You could have done this. And I’m like, we were just not in a place to do this. Terry: Mm-hmm. So at least now we’re able to model, and I was called out on this whole self forgiveness thing a couple weeks ago. you’re owning too much of this and you need to forgive yourself for it. I was like, I think I’m, I think I’m exaggerating a little bit just for the joke, for the bit. Terry: And I’m super proud of ourselves for modeling better stuff and being able to say, look, we know we didn’t do that right, but here’s what we’re doing now and we hope that you can learn from what we’re doing now that it is not too late. What was also helpful is sometime in the last five years, we saw the statistic that parents are only like 20 to 30% responsible for how [00:36:00] the kids turn out in their emotional wellbeing and et cetera. Terry: And I have to. Remind Myself of that regularly to say you’re not a hundred percent responsible for how screwed up your kids are. You’re only 25% responsible. And it’s like, oh, it takes the pressure off to say for me, once again, having in a patriarchal society as a Gen X woman, I was supposed to have it all be it all be perfect in every aspect of my life. Terry: And this is one place where I feel like I failed. And being able to go, I did the best that I could with what I had. It’s not an excuse, but it’s an opportunity to recognize, forgive, and go I want to do better. And look for ways for better communication, for better modeling. I started back up with my therapist on Monday, ’cause I don’t think right now I’m managing my kid, my relationship with my kids. Terry: As best I can right now in setting boundaries and communication, et cetera. So I think modeling that now, I’m hoping that they will pick up on [00:37:00] that. Because We talk about all this kind of stuff. What is really interesting is what we expect from our parents. A month ago I had a partial knee replacement and our son, who’s living at home could not see me in pain, could not see me out for the count. Terry: And I was in a lot of pain ’cause I can’t take narcotics ’cause I, my body just can’t handle him. And I was in a lot of pain. I’m also a very active person. And last night he said his friends were over and they’d had a few too many beers. And he goes, yeah, it’s really hard. He’s like, you’re the soccer player, you’re the tennis player, you’re the runner, you’re the one with the business. Terry: You fly helicopters, you do all this stuff and you’re not doing that right now. And I was like, it’s just a pause honey. It’s just a pause. I am still that person. But it’s interesting how our kids see us, whether it’s us individually or as a couple And now I know exactly what his issue is, and now I can be there to help him, work through that in order to set him better for the [00:38:00] future. Terry: But it’s, it’s absolutely fascinating. Gissele: Hmm. Yeah. I love that you said that because it is so true we’re human beings. We evolve, we change. I was not aware of how much anxiety I had when my kids were very little. Oh. And how much I modeled that for them, and as I grew and expanded and, found my way through mindfulness and compassion and all of these things, how much I had to forgive myself. Gissele: And also how sometimes the people in our lives wanna hold onto those old identities because that gives them a sense of consistency and safety. But as you evolve. They have to evolve too. And their vision of you has to evolve. And so sometimes that can be a little bit challenging for them. Gissele: But kudos to you for helping them navigate through that journey. ’cause it’s, life is all about growth. Yeah. We probably screw Terry: up on that too, but that’s okay. Gissele: Yeah. You know what the truth of the matter is? I feel like everything is a gift and a journey and it’s an experience. Gissele: And, I feel like the kids are gonna be all right. And [00:39:00] that’s one thing I hold onto, no matter what’s happening, and sometimes, things happen, right? my kids are always all right. they’re more resilient than I believe. Gissele: they’re good. They’re great. I wanted to go back to a comment you had made about the financial, because financial issues tend to be the things that probably places a wedge the most on relationships. And you seem to have navigated that before with the policing, right? what’s helping you navigate some of those waters currently as you’re growing your business? Terry: Well, we are very privileged in that. we’re financially comfortable. I we’re not off the chart rich or whatever, especially living here in the San Francisco Bay area. But we are comfortable. my consulting was lucrative. my parents did well on, an investment, so they have provided us with some extra cushion as well. Terry: I would never say that I am, super comfortable to the point where I would never worry about it. I think there’s gonna be a certain [00:40:00] amount of concern, especially with the instability of what’s going on in the world right now. It’s like, how comfortable can you actually be? Terry: So just when I think is, I look at the numbers and I do our monthly financial former accountants, so I do our monthly financials and We should be okay, but if we live another 50 years, are we going to have enough? And are we going to have enough to continue to provide some level of financial support for the kids? Terry: Because our oldest has expressed an interest in getting a PhD in philosophy and teaching at the collegiate level where we know he is not going to make a lot of money. We are willing to provide him with some level of financial support. Knowing that education is a very important issue for us and our society in, the United States doesn’t value education, doesn’t really pay teachers very well. Terry: And so we see that as part of our financial contribution in providing him with some support so that he can be the best possible teacher he can. Our youngest is still trying to figure out what they’re going to do next, but we imagine it is going to be in service to something and will probably [00:41:00] not make a lot of money and will probably be in an area that is also in alignment with our values. Terry: We need to provide them with some sort of financial support not live high on the hog, but to do Okay. we are in a decent position to do that. When we did launch the business last year. I did some projections to make, to see how long we could do it for comfortably before I would have to go back into consulting. Terry: horrors of horrors. But always thinking about what the back plan is gonna be. So we’ve made it so that I understand what our runway is on that, so we’re gonna give it one more year. And if we’re not seeing what we want from it, then may have to return to something that is actually generating revenue Right now. Terry: it’s just output. But, our company is a startup and I have been an angel investor for the last 10 years. I understand what it’s like to be a startup. Having my own consulting company, I know what it means to run. Business. I know what this all looks like. And I am not a huge risk taker, but I am a calculated risk [00:42:00] taker. Terry: Zeke he doesn’t pay as much attention to the financial stuff. We should get back to reviewing it on a monthly basis so that it’s a shared responsibility. ’cause right now it’s all on me. And he’ll say, Hey, can we pay that off? What can we do to streamline this to make it easier so that you’re doing less and we can worry about these other things more? Terry: And so he helps with that. But we are incredibly fortunate that we have a bit of time to be experimenting with what it is that we’re experimenting with. Zeke: And what got me convinced on this venture was I enjoy getting out and it. Zeke and Terry Adventures is the name of the YouTube channel. Zeke: And the word adventure in there plays a key role in my mental approach to it. Because adventure is whatever you can make it. and we’ve heard of people and know people who have never left California, they’ve never left the Bay Area, they’ve never seen snow, Whereas I’m like, I’ve never been to South Korea, so that’s on my list of things. So adventure is whatever [00:43:00] you can make it. So if we can inspire people to do that, and at the same time, I can go do things that I might not be able to do when I’m 65, when I traditionally retire from whatever day job. Zeke: And so if we can make a go at this point in time then I get to do some things that I won’t be able to do later on. And that’s what we’re also trying to communicate to folks through the channel. Is to live life while you can. I’ve been very fortunate in the last five or six years to do about 10 or so two week bike tours with some friends. Zeke: And so we’ve ridden bikes from a lot of different places to other places and had a great time. And we come back from these things and we meet places and talked to people about our trips and we can guarantee somebody’s gonna say oh, I wanna do that someday. And we always tell them, there is no someday. Zeke: There’s only today. You’ve gotta do it. Now if you say I’m gonna do it someday, you just keep pushing it off. You’ve gotta do it now. So that’s why Part of my mind is like, this is crazy. What are you doing financially? [00:44:00] This is a startup and I’m not a startup guy. Terry’s the startup person. Yeah. Zeke: And but the other half of my brain is do it while you can, because at some point in time you’re not gonna have a choice. You’re not gonna have an option. Terry: Yeah. And I just wanna expand on something about the adventure because not everybody has the financial means to do it. And not everybody’s as comfortable with adventure, like his cycling trips, I have zero interest in his cycling trips. Terry: But so what is adventurous for me and pulls me outside of my comfort zone, and that’s the thing, our tagline is we wanna inspire Midlifers, mostly Gen Xers, but people over the age of 50 to get out, get uncomfortable and go adventure It could be taking a bus to go do a hike someplace, so maybe the bus is a couple bucks. Terry: You can go do a hike, which should be free. hopefully you have some comfortable shoes. You can bring a peanut butter and jelly sandwich and you just add some water, don’t forget the water. And you go and you see something from a different angle. You push yourself beyond your normal [00:45:00] comfort zone. Terry: When I worked for my dad’s accounting firm back when I was younger we would always have this conversation ’cause I was very black and white. we would look at the tax law and it would be like, it would be this or it’d be this. And my dad’s no, there’s black and there’s white, and there’s the gray area in between. Terry: And that gray area is our play area. I’m not saying it was, bad or fraudulent, but he always wanted to stretch me like a rubber band. And I always, every time you do something that’s outside your comfort zone, you stretch that rubber band, you stretch that rubber band and that rubber band, once stretched, never goes back to the same place. Terry: And so for on this last trip, we both flew into Munich, and then I took a train to Strausberg because I am absolutely determined to see all the France, and I’m determined to speak French fluently one day in my life. And so he cycled with his friends from Munich to Venice, and they did it. They do it on the cheap. Terry: I they camp, they do warm shower places. They share, four stinky men in a room kind of situation. And I had [00:46:00] this little air and B right on the river Ill in Strasburg, and I spent two weeks by myself in Strasburg, working on my French, working on some other content. And, but that being solo and doing that, oh, and I got to go to all the museums I wanted and the cathedral and I got to do all the cultural stuff that I love to do while he was outside doing his outdoorsy stuff. Terry: I play tennis, I don’t cycle. And me being alone as an identical twin, as somebody who likes to have somebody around that is uncomfortable for me. and Zeke was like, ah, that would be super uncomfortable for me and I would absolutely hate it. And, but with that. it expanded who I was. Terry: And granted, that is a more expensive option. But we live in the Bay Area and there are all sorts of places to go hike. I don’t love to hike, but sometimes our youngest will drag me out and is oh wow, maybe this isn’t so bad. Look at how beautiful this is. I’m bitching and complaining all the way up, all the way up the hill. Terry: or when we go and we [00:47:00] do saunas and places, and they go, ’cause there’s a new one up in San Francisco. this isn’t necessarily uncomfortable, but really what a great experience. Gissele: Hmm, I love it. First of all, I think your dad was a great teacher in terms of the willingness to see, okay, there’s black and white, but there’s always a middle way to do things. Gissele: There’s always possibilities. I think when you’re inviting the listeners to consider is different ways of aging, because I think the more you get active and get adventure or get beyond your limitations, the more likely that you’re going to be aging. Very well at the end, for this podcast, I interviewed a 75-year-old lady who is, she started when she was 65, I believe. Gissele: She’s like the 15th time world champion pole dancing. She still does it like she’s, she’s 75. She’s still like the world leader and so can we reimagine how we age? because what I noticed in aging is there’s a constriction more and more, and more and more people are less likely to go out. Gissele: They’re less likely to [00:48:00] socialize, and so there’s an outward constriction, whereas your business is enabling people to go, okay, can we go outward instead, can we. Reimagine aging. Can we reimagine mobility? Can we reimagine adventure? Adventure doesn’t mean I have to go to the south of France Gissele: Can I even just say, that I’m willing to try that makes me out of my comfort zone? It doesn’t necessarily mean having to go outside. It could be just, public speaking. it could be anything that helps me shift and open up to life. And there might be a lot of opportunity around with organizations that are helping people become more mobile. Gissele: Because I think your organization it’s not just the traveling, it’s really is opening up people beyond their limitations and especially around aging. Can we really reimagine ourselves? Yeah, go ahead. Terry: Yeah. So in 2019 I wrote a book called Piloting Your Life to Inspire Women over the Age of 40 to design and live lives of our own Creation. Terry: And and the reason why it’s piloting your life is [00:49:00] as a woman in male dominated spaces, especially in, like investing in stuff. I am a commercially rated helicopter pilot, so I have my brand around, yeah, I fly helicopters for fun, really. I have my branding around aviation and so I had a podcast for a couple years called Piloting Your Life that ultimately focused on women. Terry: And then I wrote this book because I realized there wasn’t the what to expect when you turned 40. Book for women. We’re seeing more conversations about perimenopause and menopause and what happens to our brains and our bodies. It’s more than just hot flashes. And it was like I wanted to better understand that. Terry: So I love that you tapped into the redefining what aging means, and I think Gen X especially has an opportunity to really model moving forward. what aging means. And we do not have available to us, at least in the United States the same, you work at the same place for your entire life. Terry: You have a [00:50:00] pension and then you’re set up for the future. A lot of us are not going to be retiring at 65. A lot of us are not going to have grandkids. we’re not necessarily gonna have the retirement and aging lives that have been modeled before us. Terry: And so I do see that as a huge opportunity for us to redefine what aging means, focusing on what good health means. And good health is focused on not just, your fitness or your weight, but it’s brain health, it’s mobility, it’s flexibility, and it’s friendships. Terry: I interviewed 36 diverse women from around the world, from my book. So I can share their stories. ’cause a lot of us need to see it to be it. And it’s maybe they didn’t like my story, but they might like my friend Carle’s story or, somebody else’s story. And in the research, in order to really set ourselves up well for the next phase of our lives is we need a little bit of activity, exercise. Terry: We need deep and meaningful relationships or friendships and we need meaning or [00:51:00] purpose. And in doing further research on purpose, not having a big p purpose, but a little p purpose is important. ’cause all of those things build up. So I’m doing this drawing challenge right now so that I can start Painting Again, which I haven’t done since high school. And so every day for 10 minutes I’m drawing. And it’s so fun to do something new and know that I can completely fail at it. No one’s gonna judge me. I am pushing it out on Instagram so that I can inspire other people to be silly and whimsical as well. Terry: But I think, my focus is on women. if we decide to be selfish for once, put ourselves first focus on how we want to be in the world, do the work make the decisions on what we want, we can model it better, not only for the women coming up behind us, but also for the men in the world. Terry: And then our society in general becomes a better thing. and so like Zeke going out and doing his cycling stuff, he’s the young one in the group. Just by a a year or [00:52:00] two. But getting out there and doing. a 400 or a 700 mile cycling. And we’re talking pedaling just like, doing it on the cheap, Terry: that is just so funny. it’s not always just the physical, it’s the mental. And that’s the other thing with it, with this new business, every single day we are learning something new. We are throwing so much pasta on the wall and so much of it is not sticking in terms of what we’re trying and experimenting with. Terry: It’s it is very frustrating sometimes, but it’s also so good for our brains. Terry: it’s so exciting to be 55 almost 56. And every day it’s like, What are we choosing today? Terry: So I paid $10 for the drawing thing for the month, so it wasn’t an expensive thing. But one of the coolest things was we’ve been to so many museums and one of my new favorite artists is Egon Shield. And yesterday the thing had to do with negative spaces I think it’s called Draw Together, and Wendy Mack is the gal leading it. Terry: And she showed Igon Shield’s work and I’m like, oh my God, I love Egon Shield. And [00:53:00] like a couple days before it was some sort of line drawing thing and it was s Tumbly. And I’m like, I saw Slys stuff in Munich. I got to see Egon Shields stuff in Vienna. And I know my privilege is showing right now. but I love seeing these things connect together. Terry: That something I learned in one place, I now seeing it in play in another, and then I get to do something with it. It is so fun. Gissele: Yeah, Zeke: at same time, just a quick reference of that although we are in the San Francisco Bay area, which is of course a world class leading art center, education center. Zeke: But we’ve been in enough places around the world where we’ll walk into some little museum or art installation or a church or whatever is in some little town. ’cause Terry wants to go to every single one of ’em. And we’ll find something there. It’s like, wait, we’ve seen that other places. So wherever you are at out there in the world you look around and you’ll find some things somewhere that can be just as interesting and or inspired by some of these things that you [00:54:00] find here. Zeke: And the nice thing about the little towns that have these is there’s, it’s probably free. And two they’re, you’re not gonna spend six hours stumbling around in the Louvre looking for something and with a crowd of millions. Zeke: which is my trigger point because I don’t have the patience to, to deal with crowds. Zeke: Yeah, Gissele: That’s fair. I think what you’re modeling for us is the potentials, right? we have so many limiting beliefs in our society, you’re too old to start, a business in the fifties or tool to go cycling a little cheap. like all of those things are just limiting beliefs in what you’re showing us as a world of potentials. Gissele: A couple more questions. what’s your definition of self-love? Terry: You go first Zeke: definition of self-love. Yeah. I’m Gissele: asking everyone to season that question. Zeke: Sure. That’s a good question. Good Terry: answer ’cause I’ve got one now. Zeke: Go ahead. Terry: Okay. I think self-love right now as a 55-year-old woman, gen X conditioned in a patriarch [00:55:00] society is putting myself first without apology, showing up, being unapologetically me. Terry: I think that is the definition of self-love for me right now. Gissele: Beautiful. Zeke, I Zeke: would say, I’m not gonna articulate it. Don’t think. As well. it’s probably giving myself permission to either admit that I was wrong or admit that I hadn’t understood something. and maybe in this patriarchal society, part of that is that the man is always right and he’s always figured everything out and I haven’t and so trying to deprogram that and enter a new space of saying, yeah, I don’t, I didn’t do that right. Zeke: I don’t know what the answer to that is. And I’m sorry to anyone I’ve impacted with those previous decisions, and I’m sorry to myself and I’ve given myself permission to forgive myself for myself, either acting that way and having to change and needing to change and I should change, and I don’t [00:56:00] even exactly know what to change too. Speaker 3: Terry: So I love your question about self-love because it really got me thinking aboutwhat that means and showing up unapologetically me. ’cause I feel like I’ve been apologizing for who I am my entire life. And then also choosing myself first, which is such a struggle as a Gen X woman who’s been conditioned to put everybody else first. Terry: And there’s a line in my book. Which is be the first in the buffet line and take the last fucking cupcake because so many of us women. at least in the United States, my friends in France, they were not raised similarly, but we are told, let everybody else go first. And if there’s one last thing, don’t take it. Terry: And so I love this concept but I have to be very intentional and think about it. I love this concept of choose you first. Men have no problems choosing themselves first. And the thing that I have modeled so poorly for my kids is that. selflessness is important and always being in [00:57:00] service to somebody else is important and you put yourself last. Terry: And if I could turn back time and change one thing, I would change and show that I put myself first. More because I think it was so important for both boys and girls, men and women, to see that it is okay for women to show up unapologetically, put themselves first, being aware of the impact, but putting themselves first. Terry: So I loved that you forced me to think through, and I’m actually gonna put a reminder on my desk. It’s like practice acts of self-love every day so that it can become less. Of a practice and it can be part of who I am, so thank you for that. Gissele: Ah, thank you for that. ’cause I can totally appreciate that. Gissele: I grew up here in Canada, so not the states, but I felt the same way. There’s this messaging that a good mother puts themselves last. A good mother puts their kids first, eats last, like all of those things. And that’s not true because what it does is it leads to burnout. In fact, the less that I [00:58:00] loved myself and filled my cup, the more I gave from my reserves and the more I resented it, sometimes I was snappy my case. Terry: Yeah, and we go through perimenopause and that’s what we’re seeing is women just completely burned out going through perimenopause and the menopause transition, especially if you have a DHD and you’re just like, what the hell happened? And that’s why I see the, our forties is such an incredible opportunity to shift out of being in service to others because our bodies and our minds are saying. Terry: you’ve gotta focus inward. You’ve gotta focus less outward. And that’s what’s fun about the four. The forties suck, but the fifties, once you’ve done that work, the fifties are amazing. Speaker 3: great answers. Thank you to both of you. Last one is, where can people find you? Where can they work with you? Where can you find your book? Share anything you wanna share? Terry: So my book, piloting Your Life is. Available on Amazon. I’m sorry if you’re not, we don’t shop on Amazon, but it’s in audiobook. Terry: I narrated it. Ebook and paperback. You can [00:59:00] also order it through like bookshop.org. Request it through Libby, your library, so it’s pretty much everywhere. Or go to my website http://www.piloting your life.com. Zeke and Terry Adventures is available at http://www.zekeandterryadventures.com. You can find us as Zeke a

He's a software engineer by day – but in his free time, he cleans up trash in the San Francisco Bay area. A heartbreaking moment in a hospital room led to a ripple effect of kindness for six siblings in foster care. This app helps foster kids understand their rights. Mother-daughter divers made a surprising discovery in the Great Barrier Reef. A 77-year-old man with a motorcycle says now is the best time to chase a world record.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson   Senior Producer: Felicia Patinkin  Editorial Support: Randi Kaye, Tamara Hardingham-Gill Learn more about your ad choices. Visit podcastchoices.com/adchoices

He's a software engineer by day – but in his free time, he cleans up trash in the San Francisco Bay area. A heartbreaking moment in a hospital room led to a ripple effect of kindness for six siblings in foster care. This app helps foster kids understand their rights. Mother-daughter divers made a surprising discovery in the Great Barrier Reef. A 77-year-old man with a motorcycle says now is the best time to chase a world record.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson   Senior Producer: Felicia Patinkin  Editorial Support: Randi Kaye, Tamara Hardingham-Gill  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Romans 3:21-31 The Clarity: His Righteousness (vv. 21-26) Revealed apart from the law Redeeming from the law Jesus sacrifice Jesus satisfaction Jesus solution The Conclusion: Humanitys Remedy (vv. 27-31) Justification by faith Resolution of the law More to Consider What kind of God (Father) sends His Son to such a horrific death to satisfy His own sense of justice? First, Jesus voluntarily gave His life (Jn 10:1418). So, this was the eternally agreed-upon plan by Father, Son, and Spirit. Second, the triune Godnot just the Sonis involved in this worlds suffering. The Father Spirit were not detached observers but were intimately involved with the Sons suffering on the cross. Third, consider Gods holiness and sins offensiveness to such a perfect, unsullied, personal Being. Sin elicits His just, wrathful responsethe removal of all traces of both sin and sinner. Fourth, we must grasp Gods limitless love for His human creatures made in His own image. Though He could justly write us off forever, in love God acted to save those who trust in Him. So, while His holiness required the just payment of death for sinners, in love He paid the penalty Himself in the person of His only Son. Ted Cabal et al., The Apologetics Study Bible: Real Questions, Straight Answers, Stronger Faith (Nashville, TN: Holman Bible Publishers, 2007), 1685. During the building of the Golden Gate Bridge over San Francisco Bay, construction fell badly behind schedule because several workers had accidentally fallen from the scaffolding to their deaths. Engineers and administrators could find no solution to the costly delays. Finally, someone suggested a gigantic net be hung under the bridge to catch any who fell. Finally in spite of the enormous cost, the engineers opted for the net. After it was installed, progress was hardly interrupted. A worker or two fell into the net but were saved. Ultimately, all the time lost to fear was regained by replacing fear with faith in the net. As we paid nothing for God's eternal love and nothing for the Son of His love, and nothing for His Spirit and our grace and faith, and nothing for our eternal rest...What an astonishing thought it will be to think of the unmeasurable difference between our deservings and our receivings. O, how free was all this love, and how free is this enjoyed glory...So then let "Deserved" be written on the floor of hell but not on the door of heaven and life. Richard Baxter, The Free Gift.

STONE COLD GUILTY - The People v. Scott Lee PetersonWhat Stone Cold Guilty can offer that will set it apart from other books on the case includes - intimate, accessible, real-time reporting and analysis that did not appear in mainstream media. - Compelling evidence that Laci was already dead and had been taken to the Bay before 10:08 am December 24, 2002 - That Peterson made two trips to the San Francisco Bay and why the prosecutors did not present that theory at trial. - Peterson self-sabotaged the "perfect crime" because of his personality. - Fruit of the investigation that was not introduced (or not admitted) at trial, including results of the various dog tracking, sonar findings, and specific deep-water research on Peterson's computer. - An exclusive series chronicling the underwater investigation, with photographs, charts and expert narrative provided by Gene Ralston, head of Ralston & Associates, a side-scan sonar expert involved in the search for Laci Peterson.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

As Bob continues his LawNext on Location series – all recorded live in the San Francisco area at locations of each guest's choosing – he sits down with Pablo Arredondo at his home in Tiburon, a quaint Marin County town with a history stretching from Mexican land grants to naval outposts to a southern railway terminus. From Pablo's home office, the view looks out over Richardson Bay towards Sausalito and, if you look carefully, the Golden Gate Bridge can be seen in the distance. It is a setting that is entirely fitting for a conversation with someone who helped shape one of the more remarkable journeys in the annals of legal technology. Pablo was cofounder of Casetext, the once-scrappy startup that spent a decade iterating, pivoting and persisting before striking gold with CoCounsel, the first GPT-4-powered AI legal assistant, unveiled on the nationally televised Morning Joe show on March 1, 2023. Just four months later, Thomson Reuters acquired Casetext for $650 million in cash. Now, 2.5 years later, Pablo recently left TR, where he is, as he puts it, building a Lego Death Star with his daughter and finally paying attention to his well-being after 16 years of nonstop pursuit. In this wide-ranging conversation, Pablo reflects on the long road to CoCounsel – from a failed crowdsourcing experiment to CARA's brief analysis tool to the pivotal moment when Casetext signed a $20,000 innovation license with OpenAI and got early access to GPT-4, 10 weeks before ChatGPT's public launch. He describes the surreal experience of those first 48 hours after CoCounsel's debut, when he and cofounder Jake Heller identified 74 distinct legal use cases the tool could handle – any one of which, he says, "would have been a company in the old world." Pablo and Bob also dig into the bigger questions surrounding legal AI, including whether the field is advancing as fast as he expected; what the foundation models from Anthropic, OpenAI and Google mean for legal-specific AI companies such as Harvey; and why he believes reasoning models and agentic AI represent the next genuinely profound leap beyond GPT-4. Pablo also candidly reflects on the TR acquisition and his work while at TR, and he offers hints on what may lie ahead for him – at least once that Death Star model is done.  It is a conversation that is part memoir, part technology seminar and part meditation on what it means to have built something that changed a profession – and his life – all recorded with a sweeping, albeit cloudy, view of the majesty of San Francisco Bay.    Thank You To Our Sponsors This episode of LawNext is generously made possible by our sponsors. We appreciate their support and hope you will check them out.   Paradigm, home to the practice management platforms PracticePanther, Bill4Time, MerusCase and LollyLaw; the e-payments platform Headnote; and the legal accounting software TrustBooks. Briefpoint, eliminating routine discovery response and request drafting tasks so you can focus on drafting what matters (or just make it home for dinner). Legalweek, March 9-12, North Javits Center, New York City.   If you enjoy listening to LawNext, please leave us a review wherever you listen to podcasts.  

Deven GreeneFiction writer Deven Greene lives in the San Francisco Bay area. Ever since childhood, the author has been interested in science. After receiving a doctorate in biochemistry, she went to medical school and trained as a pathologist. She worked for several decades in that field before starting to write fiction, mostly in the suspense/thriller genre. Deven incorporates elements of medicine or science in most of her writing. She has published several short stories in addition to her novels. https://www.devengreene.com/ Sponsors:https://waterflyshop.com/mattnappohttps://nextbase.sjv.io/oq1e79https://propmoneyinc.pxf.io/c/3290446...https://vapeworld.evyy.net/c/3290446/...https://eycemolds.pxf.io/c/3290446/16...https://wineexpress.vneoga.net/yqG3E3

Two weeks ago, I was in Silicon Valley, in the San Francisco Bay area of California, to attend a meeting about artificial intelligence and missions. I entered the meeting with a lot of questions, and some of those questions remain – plus a few new ones. But I also got a lot of answers, and I'm excited about what the future holds. Give a listen, and I think you will be too. The producer for today's program is Jeff McIntosh. Until next time, may God bless you.

Ethereal Encounters Unveiled welcomes Richard Anderson, LIVE, Thursday, Feb. 12th, 2026 at 5 pm ET TOPIC: From Earth to Meta Mars: The Cost of Becoming More Than Human About the author Richard Anderson is a San Jose State University alumnus with a master's degree in microbiology. His studies also emphasized molecular biology and biochemistry. Several years after earning his MA, Richard obtained a Clinical Laboratory Bioanalyst license. In subsequent years, he worked in various administrative and technical management roles in laboratory settings, beginning his first assignment as a clinical laboratory director in 1993. In 2006, he began working in a reference laboratory for Quest Diagnostics; he continued working in various Quest laboratories as a laboratory administrative director and technical director. Shortly before the worldwide COVID-19 pandemic, Richard began exploring research areas that had caught his attention during his studies and employment years. As a result of his research, new information came to light that sparked his enthusiasm. As the pandemic engulfed the world, research and writing his first non-fiction book, "The Evolution of Life," filled the voids left by relative isolation. The completion of this book prompted the creation of his fiction series, "Outbound," looking into the future of humanity off-planet. Richard lives with his wife in California's south San Francisco Bay area, close to their children and grandchildren. Get Richard's Book here | Outbound: Meta Mars: https://amzn.to/4klVERu richardandersonauthor.com

Imagine you've just heard an hour-long keynote full of history, statistics, personal story and social justice. And then someone comes to the stage, sits at the piano, and sings back a song that encapsulates the emotional and intellectual content you've just heard. That is the improvisational talent of Ken Medema, a keyboardist/pianist, singer, storyteller and performer. In this episode of Emerging Form, we speak with Ken about the importance of a “fence” when it comes to creative play, how to listen for key phrases, how to make people feel truly seen and heard through creative response, plus there's a spontaneous mid-interview performance!Ken Medema has shared his passion for learning and discovery through storytelling and music and has been writing and performing as a singer and pianist/keyboardist for 52 years in many different venues: churches, conventions, colleges, corporations and more. Though blind from birth, Ken sees and hears with heart and mind, improvising stories from his audience and speakers. Ken lives in the San Francisco Bay area and is celebrating the 50th anniversary of his Tree Song, which premiered at a youth convention in Princeton in 1976. He has written and produced over 30 albums. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

I'm joined by Giulio Salerno from the Wild Oyster Project, an organization working to bring native oyster reefs back to San Francisco Bay and other West Coast estuaries. It's about repairing ecosystems, building climate resilience, and bringing back something that once quietly held entire coastlines together.The Wild Oyster Project started with a simple but eye-opening realization: oysters used to be everywhere in San Francisco Bay. Huge native reefs filtered the water, stabilized shorelines, created habitat for fish and birds, and helped protect coastal communities from erosion and storms. Then, in what was actually a pretty short span of time, they were nearly wiped out. Overharvesting, pollution, dredging, and development erased more than 99% of the Bay's native oyster populations. In this episode we talk about this history, the significance of oysters, restoration projects they have, collaborating with others, and more. Contact and connect: https://wildoysters.org/

Neil and Phoebe are on the shores of San Francisco Bay for the first of our Super Bowl Week episodes on Inside The Huddle.They look ahead to what will be a busy week of media duties for the players and coaches with Opening Night set to kick things off in style!Plus, there's news about the international games and Phoebe takes on a Super Bowl name game...Inside The Huddle is a Sky Sports podcast. Listen to every episode here: skysports.com/inside-the-huddleYou can listen to Inside The Huddle on your smart speaker by saying "ask Global Player to play Inside The Huddle".Watch us on YouTube here: Inside The Huddle on YouTubeFor all the latest NFL news, head to skysports.com/nflFor advertising opportunities email: skysportspodcasts@sky.uk

This week, we follow the blueprint for 9/11 truth as we're joined by San Francisco Bay area architect Richard Gage, AIA, member of the American Institute of Architects and founder & former CEO of Architects & Engineers for 9/11 Truth. He now leads the charge for a new World Trade Center investigation along with his courageous wife Gail at RichardGage911.org.Mr. Gage became interested in researching the destruction of the WTC high-rises after hearing the startling conclusions of a reluctant 9/11 researcher, David Ray Griffin, on the radio in 2006, which launched his own unyielding quest for the truth about 9/11. The organization he founded, AE911Truth, now numbers more than 3,600 architects and engineers demanding a new investigation into the explosive destruction of all three World Trade Center high-rise buildings on 9/11.As we bear witness to substantiated claims of high-level government officials with advance knowledge of the attacks, government sponsored investigations hindered from the outset to facilitate the coverup, credible evidence indicating sophisticated explosive devices potentially used in the controlled demolition of the WTC high-rises, and glaring conflicts of interest exposed overtime. It's become necessary in honor of the victims and their families to relaunch an independent and honest investigation into the real story behind what's widely considered the deadliest terrorist attack in world history, September 11, 2001...Please consider supporting our work- Richard's Website: https://richardgage911.org/Richard's X Profile: https://x.com/RichardGage_911Austin's Patreon: https://www.patreon.com/c/TheUnderclassPodcastAustin's Spreaker: https://www.spreaker.com/podcast/the-underclass-podcast--6511540Austin's Rumble: https://rumble.com/user/TheUnderclassPodcastAustin's YouTube: https://www.youtube.com/@TheUnderclassPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-underclass-podcast--6511540/support.

Ed interviews Thomas Henry Horan author of The Great Zodiac Killer Hoax of 1969An exhaustive analysis of the "Zodiac Killer" letters of 1969 reveals the shocking truth that they were a cruel hoax intended to terrorize the public with a fictitious "deranged killer" who took "credit" for the otherwise unrelated murders of five young people in the San Francisco Bay area. The letters are compared, sentence by sentence, with the actual evidence in each crime, which reveals not only that the letters were a hoax, but also reveals the exact sources of the hoaxer's information. This research also reveals, for the first time, that two infamous phone calls from the supposed "Zodiac Killer" were also hoaxes. To learn more:http://zodiackillerhoax1986.freeforums.nethttps://www.youtube.com/channel/UCMnVLP1dcsOCNQEudrNsdsQBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

It's YOUR time to #EdUp with Dr. Nick Ladany, President, San Francisco Bay UniversityIn this episode, President Series #434, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR co-host is Brent Ramdin, CEO, EducationDynamicsYOUR host is ⁠⁠Dr. Joe SallustioHow does a president take a university with a significant resource fund & completely rebuild it to redefine higher education by training faculty how to teach, capping all classes at 20 students & offering tuition under $10k per year?What happens when a university eliminates athletics spending, provides unlimited mental health services & wraparound academic support for ALL students instead of just student athletes while maintaining fiscal responsibility?How does a leader challenge traditional higher ed by creating a 90 credit undergraduate degree for $15k total, an MBA for $10k total & focusing on 4 year (or 3 year) graduation rates instead of the industry standard 6 year rate?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Then ⁠​subscribe today!

Coastal flooding risks on the West Coast demand immediate attention as we navigate through the atmospheric conditions affecting various regions. The National Weather Service has issued a coastal flood warning for the San Francisco Bay, effective from 7 AM today until 2 PM Saturday, emphasizing the potential for significant tidal overflow and low-lying road closures. Additionally, a winter storm warning is in effect for the Sierra Nevada and adjacent ranges, where heavy snow accumulation is anticipated, thereby complicating travel across affected areas. Moreover, hazardous marine conditions persist in parts of Alaska, with warnings of heavy freezing spray and elevated sea conditions. As we delve into this episode, we shall provide a comprehensive overview of these critical weather alerts and their implications across the United States.Takeaways:* The National Weather Service has issued a coastal flood warning for the San Francisco Bay area, effective from today until Saturday afternoon.* Coastal flood advisories are in effect for the broader Pacific coast and Monterey Bay through Sunday, indicating significant tidal concerns.* Winter storm warnings have been issued for the Sierra Nevada region, with heavy snowfall anticipated and travel difficulties expected.* Hazardous marine conditions persist in parts of Alaska, with warnings for heavy freezing spray and rough seas over the weekend.* In New York, winter weather advisories remain active, particularly for areas experiencing lake effect snow, leading to hazardous road conditions.* The Pacific Northwest is under a coastal flood warning due to king tides, with potential tidal overflow affecting low-lying areas.Sources[NWS Alaska | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Heavy+Freezing+Spray+Warning][NDBC Marine | https://www.ndbc.noaa.gov/data/Forecasts/FZAK52.PAFC.html][NWS Bay Area | https://www.weather.gov/mtr/][NWS Hazard Statement | https://forecast.weather.gov/showsigwx.php?warnzone=CAZ006&product1=Coastal+Flood+Warning][NWS Sacramento | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=sto&wwa=winter+storm+warning][NBC Bay Area recap | https://www.nbcbayarea.com/news/local/wind-coastal-flood-advisories/4006265/][NWS Honolulu Surf | https://www.weather.gov/hfo/SRF][NWS Honolulu Coastal Flood Statement | https://www.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=all][NWS Gray/Portland | https://www.weather.gov/gyx/][NWS Marquette | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Gaylord | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Reno | https://forecast.weather.gov/product.php?issuedby=REV&product=WSW&site=rev][NWS Buffalo | https://forecast.weather.gov/showsigwx.php?warnzone=NYZ085&product1=Hazardous+Weather+Outlook][NWS Albany/BGM Advisories | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Cleveland | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Portland | https://www.weather.gov/wwamap/wwatxtget.php?cwa=pqr&wwa=all][NWS Cleveland (NW PA) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=buf&wwa=hazardous+weather+outlook][NWS Seattle | https://www.weather.gov/sew/][NWS SEW Coastal Flood products | https://www.weather.gov/wwamap/wwatxtget.php?cwa=sew&wwa=all][NWS Copalis/MapClick | https://forecast.weather.gov/zipcity.php?inputstring=98536] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Tucked under the new eastern span of the Bay Bridge is a once-grand mansion known as the Nimitz House. Bay Curious listener Ben Kaiser wants to know nearly everything about it from who lived in it, to what it might become in the future. Turns out, this weathered home in the middle of San Francisco Bay used to be the quarters of the top Navy commander on Yerba Buena Island and is named for a five-star admiral who died there. Additional Resources: There's a Grand Historic House Hiding Under the Bay Bridge Read the transcript for this episode How Treasure Island Got Made Sign up for our newsletter Enter our Sierra Nevada Brewing Company monthly trivia contest Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Gabriela Glueck. Bay Curious is made by Olivia Allen-Price, Katrina Schwartz, and Christopher Beale. Additional support from Jen Chien, Katie Sprenger, Maha Sanad, Ethan Toven-Lindsey and everyone on Team KQED.

Bret speaks with San Francisco Bay area architect Richard Gage, member of the American Institute of Architects and founder & former CEO of Architects & Engineers for 9/11 Truth on the subject of 9/11 and the collapse of Building 7.  Find Richard Gage https://richardgage911.org*****Sponsors:Prima is offering 20% off their fantastic bars. Go to http://EatPrima.com/DarkHorse to get 20% off. Try Prima ancestral protein bars today!Uplift Desk: Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/DARKHORSE for a special offer exclusive to our audience.CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at JoinCrowdHealth.com to get 1st 3 months for $99/month.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.Support the show

Located amid the treacherous waters of the San Francisco Bay, Alcatraz Federal Penitentiary was designed to hold the most-wanted prisoners in America, and developed a reputation as an unbreakable fortress. But from the moment Frank Lee Morris set foot on the island in 1962, he was determined to break free. Together, with three other conspirators, he hatched a cunning plan that would become one of the most elaborate attempts at a prison break in history, defying a prison crawling with guards and surrounded by chilly ocean waters, in their unlikely bid for freedom.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to American History Tellers on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting wondery.com/links/american-history-tellers/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.