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Greetings, again. This week on the podcast, I sit down with Maryland Phil to break down Marvel Studios' Fantastic Four: First Steps. Together, we dive into the film's plot, character development, and the strengths and weaknesses of Marvel's First Family. From the striking retro-futuristic aesthetic to how this version stacks up against both the broader MCU and earlier Fantastic Four adaptations, no stone is left unturned. The conversation also touches on the Silver Surfer and Galactus, fan-favorite elements that spark plenty of debate. We share our overall scores while running through the good, the bad, and the ugly of the film. And of course, it wouldn't be a true Nerdcast without veering into general nerd territory—discussing upcoming movies, shows, action figures, and the never-ending cycle of comic books restarting at issue #1. Maryland Phil can be found on Twitter hosting @nerdragecast where he keeps us updated on the Nerd Rage happenings and comic and movie news. He's also on Instagram at @metalliphil Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE IN TO THE SHOW Email: offthemats2020@gmail.com
Vi snackar om Özzes fina support från legendaren Sasha och pratar om Ibiza Final Boss. Dessutom succé-segmentet "Mats läser DJ Mag" med ämnen som Alok, The queer roots of Detroit techno, klubbscenen i Yerevan, mixning och mastring samt Rødes nya "multimedia-lurar".➢ Supporta Dansmusikpodden via Patreon ➢ Snacka loss i vår Facebook-grupp ➢ Hitta oss på övriga plattformar via vår Linktree ➢ Mejla oss: dansmusikpodden@gmail.com
well anybody who has been on social media or here may or may not know that I am deep in my own emotions with my mom dying, and all the imperfect support systems around that before and after.Every day we have opportunity to show our kids and ourselves how we can manage and work with and allow and be present for emotions so let's see what can be possible, today.Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com ______Title: Why Electric Vehicles Need an Apollo Program: The Reneweable Energy Infrastructure Reality We're Ignoring | A Conversation with Mats Larsson | Redefining Society And Technology Podcast With Marco Ciappelli______Guest: Mats Larsson New book: "How Building the Future Really Works." Business developer, project manager and change leader – Speaker. I'm happy to connect!On LinkedIn: https://www.linkedin.com/in/matslarsson-author/Host: Marco CiappelliCo-Founder & CMO @ITSPmagazine | Master Degree in Political Science - Sociology of Communication l Branding & Marketing Advisor | Journalist | Writer | Podcast Host | #Technology #Cybersecurity #Society
Hello, again. This week on the podcast, I sit down with John Harris, Brazilian Jiu-Jitsu purple belt and founder of TapInRoll.com, a platform designed to connect traveling grapplers with open gyms around the world. John shares his BJJ journey, what inspired him to create the site, and how Tap In Roll is streamlining drop-in bookings, digital waivers, and gym visibility. Whether you're a competitor constantly on the road or a hobbyist just looking to train while traveling, this episode unpacks the future of BJJ accessibility and community building—one drop-in at a time. You all can follow the continued growth of Tap In Roll at tapinroll.com and on Instgram at @tapinroll Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com ______Title: Why Electric Vehicles Need an Apollo Program: The Reneweable Energy Infrastructure Reality We're Ignoring | A Conversation with Mats Larsson | Redefining Society And Technology Podcast With Marco Ciappelli______Guest: Mats Larsson New book: "How Building the Future Really Works." Business developer, project manager and change leader – Speaker. I'm happy to connect!On LinkedIn: https://www.linkedin.com/in/matslarsson-author/Host: Marco CiappelliCo-Founder & CMO @ITSPmagazine | Master Degree in Political Science - Sociology of Communication l Branding & Marketing Advisor | Journalist | Writer | Podcast Host | #Technology #Cybersecurity #Society
it's that time of year again here we are looking for the right ways to move forward not only with our families, but for ourselves inside of it all.This episode is dedicated to having the best year possible in alignment with you and your needs.So let's dive in knowing that today is just a little bit different than yesterday and all can be possible.Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Es wird mal wieder Zeit für eine Face-to-Face-Folge im Hause Edgar Wallace seine Nachbarn. Fabian hat sich in Mats' neue Wohnung begeben, und gemeinsam sprechen sie diesmal über: Otto – Die Serie. Eine Late-Night-Parodie-Serie aus den 90ern, in der Otto Waalkes die Edgar-Wallace-Filme von Rialto genüsslich durch den Kakao zieht. Also seid dabei, wenn Mats und Fabian in ihrer Kindheit schwelgen, sich herrlich oft wiederholen, über Otto schwärmen und über Parodien fachsimpeln. Wir wünschen viel Spaß beim Hören! Eure Nachbarn! Otto Die Serie – Playlist (Mit allen wichtigen Videos zur Folge) – Otto Waalkes - Mats und Fabians erste „Livefolge“ – Otto – Die Serie – Der Spiegel Artikel zur Serie – Intro zu Otto – Die Serie - Tote tragen keine Karos – Otto – Die Serie beim Versandhaus „A“
Happy Monday, folks! This week on the podcast, I sit down with white belt Devin Coley to dive into his experiences of being at the very start of the Brazilian Jiu-Jitsu journey. Devin shares what it felt like stepping onto the mats for the first time, the nerves of his first roll, and the challenges he's faced early on as a beginner. From those “aha” moments where techniques finally start to click, to lessons in patience, humility, and resilience, Devin offers a glimpse into the mindset of a new grappler navigating the ups and downs of training. We also explore how BJJ has impacted his life outside the gym, the importance of supportive mentors and training partners, and the goals that keep him motivated. Whether you're just tying your first belt or years into your practice, Devin's story is a reminder of where we all started and the growth that comes from embracing the grind. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
“Kinnisvarajutud” podcasti 254. osas on meil külas ettevõtjad ja investorid Ats ja Mats Tamme ehk stuudios on ühed äravahetamiseni sarnased kaksikud ning üks niisama dünaamiline duo. Ats ja Mats on nii sarnased, et anname meie kuulajatele andeks, kui meeste hääli on võimatu üksteisest eristada ning ega päris täpselt ei peagi aru saama, kes see parasjagu räägib. Oma isalt kinnisvarapisiku saanud Ats ja Mats toimetavad päris laia haardega, kui nende igapäevaseks tegevuseks on padelikeskuste opereerimine ning arendamine ning selle kõrvalt tuleb juhtida nii puhkekeskust kui tegutseda kinnisvaras. Kui arvestada, et meeste esimeseks kinnisvaraobjektiks, millega tegelema hakati, oli mõis, siis saate vast ehk üks huvitavamaid osasid ongi nende kinnisvara ja ettevõtluse juurde jõudmise lugu, kus tagantjärele tundub olevat tehtud palju starteegilist mõtlemist ja õigeid otsuseid. --- Podcast “Kinnisvarajutud” võtab luubi alla Eesti kinnisvaraturu ning üritab erinevad teemad sügavuti lahti võtta. Eesmärk on rääkida kinnisvarast kui varaklassist (väike)investori vaatenurgast ning olla valdkonnast huvitatutele abimeheks ja meelelahutuseks. Saatejuhid on investor ja kinnisvarahuviline Siim Semiskar ning Uus Maa Pro partner ja kinnisvaramaakler Algis Liblik. Kuulajad saavad kaasa rääkida, küsimusi küsida või saate kohta tagasisidet anda Facebooki grupis Kinnisvarajutud. Jälgi meid ka Instagramis: www.instagram.com/kinnisvarajutud/ Vaata ka meie koolituskeskkonda Kinnisvaraseminarid.ee ja Instagramis www.instagram.com/kinnisvaraseminarid/ Toeta meie tegemisi Patreonis ja saa ligipääs boonusepisoodidele ja muule lisamaterjalile: www.patreon.com/kinnisvarajutud
Vi pratar om pinsamheter den här veckan! En riktig kavalkad av cringe utlovas såsom att tappa sex öl rätt över ett helt sällskap, somna och bli inlåst på nattklubbstoaletten, och den där gången det blev en sjukt stor grej av att man råkade servera kött till en vegan av misstag. Greppa tag i skämskudden, nu åker vi!Tack ni som skickat in veckans historier: Alvin, Mia A Skoglund, Ida Axelsson Larsen, Cecilia Elisabeth, Bella Sundahl (extra på Patreon), Linda Örnekull. Henrik Stålberg, Tommy Ohlsson (extra på Patreon), Amanda Miklja, Ulrika Brandt, Tahira Faye Kerr, Mats Åkerskog och Marie.Och extra mycket tack till er som skickat bidrag via våra Swish: David Burman x5, Martina Jansson x3, Johanna Nyholm x2, Elin Bergman, Oscar Petersson, Katrin Andersson, Elina Fröjd, Magnus Granmyre, Dennis Jansson, Alexandra Grins, Astrid Ericson, Jim Jonsson, Simon Roshagen, Johanna Nyholm, Malin Gille, Edward Eriksson, Emelie Forsblom, Nerima Ouma, Oscar Pettersson, Magnus Foss, Philip Tisting, Cilla Jarminde, Axel Skog, Malin Ervik, Kim Johansson, Jon Larsson, Anne Tysnes, Jonna Broberg, Pelle Eriksson, Helen Andersson och Erik Ekstrand! Hjältar är ni! Glöm inte att trycka på följknappen i din podspelare och gå gärna in och diskutera veckans avsnitt på våra sociala medier och om du lyssnar via Spotify kan även delta i våra olika omröstningar. Fred, kärlek och Fernet.Medverkande: Jesper Borgenstrand, Henrik Olsen, Agnes Fällman, Patrik TapperStöd oss på Patreon: https://www.patreon.com/HantparestaurangSwish: 1234 8689 64 - Hänt På ABFölj oss: FB: Hänt På Restaurang / Insta: Restaurangliv / TikTok: Hänt På Restaurang / Threads: RestauranglivMaila in din egen historia till: jesper@hantparestaurang.seSponsor / Annonsering: agnes@hantparestaurang.seMusik:Henrik Olsen - HPR ThemeKenny Rogers - The GamblerLjud från:SVT - Elaka PolisenFoto:Leo Josefsson / Light Box Hosted on Acast. See acast.com/privacy for more information.
After saying farewell to Mats Hummels, Borussia Dortmund start into the 2025-26 season short on centre-backs as they travel to Essen for the first round of the German Cup.
This week of Fisting Friday kicks off with Melisa breaking down what "gird your loins" means. She shares her weekend plans, which include a candle-making session and a review of the tasty dessert, Happy Ice. Plus, she recounts a thrilling experience at a Jurassic Park themed party. Meanwhile, Meghan gets into her own adventures, revealing her brand-new hair care routine and the secret to preserving figs. She also gives us a behind-the-scenes look at helping to prepare Mats for a golf trip and shares her thoughts on the Dwayne "The Rock" Johnson film, Journey 2: The Mysterious Island. After Glow Candles: https://www.afterglowcandleco.com/ Join our Patreon: https://www.patreon.com/dontblameme Buy Our Merch https://crowdmade.com/collections/sister-sign Listen to Meiisa's New Show https://apps.apple.com/in/app/pocket-fm-audio-series/id1538433480?mt=8 Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) Write in for BAIW - butamiwrongpod@gmail.com DBM Submission Form BAIW Submission Form Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices
What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disconnected world. Jiu jitsu can expedite the process of making close friends and building community. Maybe its because you put in long hours together, or maybe its because your as close as physically possible to one another. Nonetheless, we dive into it here...Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------
This is our last installment of our visit to the Mid America Trucking Show and it's an absolute ripper. We sat down with Mike Gaffin aka The Boston Trucker has an enormous following and an amazing YouTube channel that you'll all love. (991) TheBostonTrucker - YouTube We were also able to score a quick chat with Toby Young, the man behind MATS whose Grandfather started the show back in 1971. Toby was so accommodating at such a busy time in the middle of the show and this was a great way to finish off our MATS journey.
Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Welcome back, happy people. This week on the podcast, I sit down with Michael Pereira, the founder of The Autism Voyage, to explore his journey from corporate finance to becoming a dedicated advocate for families navigating autism. Michael opens up about the life-changing moment when his son's autism diagnosis shifted his priorities from career to family. We discuss the real challenges parents face beyond the diagnosis, from daily routines and communication barriers to managing diet, hygiene, and emotional burnout. Michael shares practical strategies for self-advocacy, including how to approach IEP meetings, build a reliable care team, and avoid common financial pitfalls when planning for long-term care. We also talk about the unexpected role Brazilian Jiu-Jitsu has played in his son's growth, helping with focus, body awareness, and confidence, while strengthening their bond as a family. Wrapping up, Michael dives into why entrepreneurship can be a lifeline for parents of special needs children, and how turning personal experience into purpose can change not just your life, but the lives of others. To keep up with Michael and their voyage or for more information, you can follow on Instagram at @theautismvoyage https://theautismvoyage.com/ https://theautismvoyage.com/newsletter/ We want to shout out @johnsfitmeals Head over and use promo code Mad10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Der BVB verneigt sich vor Mats Hummels. Der Innenverteidiger läuft zum letzten Mal in schwarz-gelb auf, überzeugt und gibt emotionale Einblicke. Außerdem verrät Hummels einen spannenden Zukunftsplan auf der Südtribüne. Die Niederlage gegen Juventus Turin wird da schon fast zur Nebensache. Doch das darf sie nicht. Denn die Vorstellung war eine Woche vor Pflichtspielstart überschaubar. Klar, die Spieler haben nach dem Trainingslager schwere Beine, doch es bleibt viel Luft nach oben. Außerdem: Kovac bangt um den nächsten Innenverteidiger. Niklas Süle verletzt sich beim Testspiel und sorgt schon vor Saisonbeginn für Riesen-Sorgen. Muss der BVB spätestens jetzt auf dem Transfermarkt in die Gänge kommen? Und wie sieht es allgemein mit Alternativen aus? Ein richtiger Konkurrenzkampf ist Fehlanzeige. Am Ende lässt Olli nochmal die Erinnerungen an einen der größten Borussen, an Frank Mill, aufleben. Viel Spaß beim Hören. Der Podcast wird vermarktet durch die Ad Alliance. Die allgemeinen Datenschutzrichtlinien der Ad Alliance finden Sie unter [https://datenschutz.ad-alliance.de/podcast.html](https://datenschutz.ad-alliance.de/podcast.html) Die Ad Alliance verarbeitet im Zusammenhang mit dem Angebot die Podcasts-Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: [https://datenschutz.ad-alliance.de/podcast.html](https://datenschutz.ad-alliance.de/podcast.html)
Björn "Hodel" Hödel bjuder Özze och Mats på äppelpaj samtidigt som det snackas AI. Det pratas om AI-bandet Velvet Sundown, AI-verktyg och spånas gällande vad som är att göra musik "på riktigt". Dessutom artist-citat om AI, framtidsspaningar, åsikter och lösa tankar. Välkommen att delta i diskussionen i våra sociala kanaler och i vår FB-grupp Dansmusikpodden – Efterfesten.➢ Tack till ljudproduktionsbyrån Flickorna Larsson för att vi får spela in i era lokaler ➢ Supporta Dansmusikpodden via Patreon ➢ Snacka loss i vår Facebook-grupp ➢ Hitta oss på övriga plattformar via vår Linktree ➢ Mejla oss: dansmusikpodden@gmail.com
Vilka krav ställs på ledare som måste samverka över organisationsgränser i kris och krig? I detta avsnitt möter vi Christian Uhr – adjungerad professor i ledarskap och ledning vid Försvarshögskolan, forskare vid Lunds universitet och vetenskaplig rådgivare vid MSB. Samtalet utgår från publikationen "Vad krävs av ledare som verkar över organisationsgränser i kris och krig" och belyser de praktiska och strategiska utmaningarna som uppstår när komplexa system möts under press. Ett avsnitt för dig som leder i det gemensamma – och söker fördjupad förståelse för vad som krävs i det oväntade. Relevanta länkar kopplade till avsnittet: Övningsledarutbildning Diplomerad Crisis Manager Vad krävs av ledare som verkar över organisationsgränser i kris och krig Ledarskap i ett nytt säkerhetsläge Vill du höra mer från Mats Bohman? Prenumerera på nyhetsbrevet Murphy Brief, med bland annat Mats omvärldsbevakning.
Things feel like they're crashing down. Not going right.Yet, what's inside this madness? Ohh.. it always comes.. Not always right away..Yet, there's something.. waiting for you.. for me.. Treasure amidst the crash downs.Staying curious about this moment.. and .. What does this bring for you?**social media post of start necklace???/Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured classes be necessary to your jiu jitsu progression? We believe ultimately a mix of both is what will lead you down the best path...----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Today marks 5 years since I launched Off the Mats Podcast. What started during the uncertainty of the COVID pandemic as a way to stay connected with friends has turned into something bigger than I ever expected. To every guest who's come on to share their story, and to every listener who's tuned in, shared an episode, or reached out—thank you. You've helped build a space that's about more than jiu-jitsu. It's about people, growth, and community. Joining me on this week's episode is returning guest, teammate, and friend of the show, Mark Rollamas, for a wide-ranging conversation that blends BJJ, life, and a little pop culture. We kick things off by catching up on what Mark's been up to lately—especially his focus on helping newer grapplers develop effective ankle lock attacks. We get into the grind of intense practices and how age and injuries impact training. We also talk about whether YouTube and Instagram techniques actually hold up in live rolls. Then, of course, we veer into movie talk—sharing thoughts on the new Fantastic Four, our favorite time travel flicks, and some horror film themes (plus a quick nod to the So, You Like Horror? podcast). We wrap it all up by talking about the future of Off the Mats and where my personal jiu-jitsu journey is headed next. This show has kept me grounded, introduced me to amazing people, and reminded me why these conversations matter. Here's to 5 years of stories, lessons, laughs, and everything in between—and to whatever comes next.
This week we are joined by our friend Billy Liamero from Pure MMA. We have a chat about his job as an ironworker in NYC, BJJ, partying, and rapping. This is a wild one with a lot of curve balls thrown at you. One thing is for sure; Billy is enjoying life.Episode resources:Sponsor:Honest Supplements - https://honestsupplements.com
How often.. is your body sending a message to you that comes in loud and clear??A message that doesn't fully surprise you.And, points you in the right direction....What are you:we teaching our kids?Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Greetings, all. This week on the podcast, I sit down with BJJ purple belt, John Ramos, to hear how his journey into Brazilian Jiu-Jitsu began with a Google search about Married with Children star Ed O'Neill and led him from Florida International University to Carlos Gracie Miami and eventually to Crazy 88 MMA. John reflects on his early days as a white belt competitor, the importance of training safely, and how the world of BJJ intersects with his experiences in the military. He opens up about the emotional challenges of transitioning between gyms and how the mats became a lifeline during tough moments in his personal life. John also shares what he looks for in a new training environment and offers valuable advice for fellow service members who might feel hesitant to try BJJ. We close out the episode with a fun round of rapid-fire questions to get to know him even better—on and off the mats. We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Choosing to let go..of the stress..the things not working for YOU..that which is draining your energy..pulling you wrong directions..weighing you down..and more.. THAT's what we're after, today.In fact, today.. I am so excited, that I am fast talking!!
Welcome back, folks. This week on the podcast, I sit down with Brazilian Jiu-Jitsu purple belt Navarro Chamberlain, training out of Crazy 88 MMA. Known for his tireless work ethic, technical precision, and dedication to the craft, Navarro shares the story of how he first discovered Jiu-Jitsu and the early struggles that shaped his journey. He reflects on what it's like to train in one of the most competitive gyms in the region, learning from elite coaches and training partners who constantly push him to evolve. Navarro discusses the mental and technical transitions that come with advancing in rank, reveals his favorite positions and submissions, and offers valuable advice for lower belts aspiring to progress. We also talk about his long-term goals in the sport, including thoughts on coaching, reaching black belt, and staying motivated through the grind. To close out, Navarro takes on our Rapid Fire segment, answering questions about his toughest rolls, go-to submissions, and how the art has influenced life beyond the mats. You can keep up with Navarro's journey and accomplishments by following him on Instagram at @frankenstein_bjj We want to shout out @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Patrick Cozier, long-serving headteacher of Highgate Wood School in Haringey, London and author of the forthcoming book Calm Leadership. Patrick shares insights from nearly two decades in headship, and the conversation explores the tension between personal identity and professional responsibility, the evolving role of school leaders in their communities, and why representation matters. Patrick introduces the “CALM” framework - Confront, Adapt, Lead, Mature - designed to help leaders develop perspective, build resilience, and lead with confidence and humanity. He discusses how embracing vulnerability, seeking support, and accepting complexity have shaped his approach to leadership over time. “You can be confident about the things that you're good at,” Patrick says, “but you have to always know that you're still learning.”Patrick Cozier is a successful and experienced secondary school leader. He has been a Headteacher of a large comprehensive school for 19 years. He is also the chair of the Haringey Secondary Heads Forum. Patrick sits on the Racial Equity Steering Committee as part of Haringey Education Partnership and leads the HEP Racial Equity Conferences. In addition to being a Co-Vice Chair of trustees at Show Racism the Red Card, he also serves as a trustee of Horizons, which is the charitable arm of the Haringey Education Partnership. As a member of the black community he is passionate about seeking equality, justice and fair outcomes for people of colour. His upcoming book Calm Leadership will be released in October 2025. You can find more about Patrick on https://uk.linkedin.com/in/patrickcozier-calmleadershipTom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X @teacherheadEmma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X @emma_turner75.This podcast is produced by Haringey Education Partnership. Find out more at https://haringeyeducationpartnership.co.uk/
Another installment from our trip to the Mid-America Trucking Show MATS 2025 and we caught up with a couple of great guys, Charles Justice (CJ & John McIntyre from Revolution Energy Services. Two down to earth guys who love the trucking industry and are great advocates for all things trucking. We were also able to sit down with some great people from Radio Nemo. Dave Nemo has been the voice of trucking radio through more changes than you'd believe – through AM radio, satellite ratio, and now digital streaming. And through all the changes, he's managed to keep professional drivers of the US awake, alert and hopefully, alive. Jimmy Mac is a native New Orleanian who has visited 49 states and called 4 of them home. Having worked in law enforcement, education, contracting, and the entertainment industry, he is now proud to be a member of the Radio Nemo family. Lindsay Lawler is a singer, songwriter, radio host, and Nashville-based entrepreneur. She spent many years as the national spokesperson of the Highway Angel program in the trucking industry, and her song "Highway Angel'' has become an anthem for truck drivers everywhere. She founded the Highway Angel Truckstop Tour and performed free concerts for truckers at truck stops across the country. Last year she released the song "I'm Okay" which People Magazine highlighted in a personal interview with Lindsay, and in addition to countless singles including a duet with 80's star Tiffany.
Visst är det härligt att se en spegelbild av sig själv. Någon som tänker och agerar precis som jag. Det blir så friktionsfritt och enkelt att jobba ihop. Men vilka resultat får vi om alla är lika? Mycket forskning och erfarenhet visar att de organisationer och lag som vågar arbeta med olikheter är också de som får bäst resultat. Det är inte det enklaste men effektivaste. I dagens avsnitt pratar Lena, Mats och Lars om vad som händer om man vågar blanda sina grupper med olikheter och aktivt arbetar med att förstå sig själv och sina medspelare. Vad som händer när man lär sig respektera och förstå att någon annans olikhet bir mitt komplement och att vi tillsammans breddar vår totala förmåga.
Sometimes, I wonder.. if getting what you.. what I want.. is actually what we need most..If yes..How do you actually get to what you most need AND want?Well..Stop holding onto all the crap "that might be useful"..And, move energy.Mag-i-cal!!*Events coming up.. paused until I settle my soul into exhaling into hospice care for my mom..THEN, we'll meet live..Until then.. MEET ME IN "The Village" where I'll be going live Friday 7/18/25 between 9-12 Friday morning California time:). Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Welcome back, friends. This week on the podcast, I sit down with Ben Kovacs, co-founder of Guardian Gym, a nonprofit martial arts academy with locations in Los Angeles, Baltimore, Ethiopia, and more, with a mission to empower youth through free access to Brazilian Jiu-Jitsu and mentorship. Ben shares the personal experiences that ignited his passion for community work and the story behind the gym's inception. From securing funding for their first location to building a culture rooted in connection rather than competition, Ben walks us through how Guardian Gym challenges the stereotypes surrounding combat sports. We explore the emotional, psychological, and social benefits that martial arts can offer, especially for at-risk youth, and discuss why BJJ is far more than a sport—it's a transformative tool for growth, self-respect, and community healing. To keep up with Ben and what Guardian is up to, you can follow on Instagram at @guardiangym and guardiangym.org We want to shout out @johnsfitmeals Head over and use promo code Mad10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Compromise, your parenting, path, voice and what's yours:).The pit falls and beauty of true and aligned compromise vs. the ones that leave you drained and regretting actions/inactions.What's bubbling for YOU, right now?______________GOT QUESTIONS/Comments? Hop over to Spotify and leave a comment, or write me at: ariel@agreenbalancedlife.com and I'll happily respond:).Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
What's up, nerds? This week on the podcast, I'm joined by Brazilian Jiu-Jitsu practitioner and passionate collector Sam Bracamonte. Sam shares the story of how he began his BJJ journey, the hard-earned lessons he's learned while climbing the ranks, and how he prepares mentally and physically for major competitions. We also dive into the challenges that come with training—nerves, injuries, and plateaus—and how he overcomes them. But Sam isn't just a grappler—he's also a serious Marvel Legends collector. He breaks down how his collecting passion began, shares his favorite releases, talks about the hunt for rare figures, and reflects on the highs and lows of building an epic collection. To wrap up, we explore the unexpected ways the BJJ and collector communities overlap, from shared camaraderie to the thrill of the chase. Whether you're on the mats or on the hunt for your holy grail, this episode's got something for you. Thank you all for listening to and supporting the podcast. Below, you'll find info on where to find the shows and social media. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episode on Spotify https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE IN TO THE SHOW Email: offthemats2020@gmail.com
On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Bruce Robertson, Scottish school leader and author of The Teaching Delusion series. Bruce shares his path from chemistry teacher to system leader, and what led him to write a trilogy of books on improving teaching in schools. Together, they explore the gulf between intention and implementation in school improvement, the dangers of gimmick-led practice, and the STAR framework. Bruce argues that genuine school improvement comes from a culture of deliberate, collective, and well-informed effort. The conversation covers everything from professional learning and teacher confidence to behaviour, consistency, and the power of a shared language around teaching.Bruce Robertson is the director of Next Level Educational, which focuses on high-quality professional development for teachers and school leaders. His best-selling and acclaimed books include The Teaching Delusion trilogy, Power Up Your Pedagogy, and Power Up Your Questioning. Bruce led Berwickshire High School as Headteacher from 2020 to 2024. Find out more about Bruce and his work at https://www.nextleveleducational.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X @teacherheadEmma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X @emma_turner75.This podcast is produced by Haringey Education Partnership. Find out more at https://haringeyeducationpartnership.co.uk/
July?!What's happening with fertility shoulds vs what you "actually" need?Things slide in and every goes.So.. what are you choosing, today for your fertile life?Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...
Well, hello, again. This week on the podcast, I sit down with grappler Phille Eriksson, whose journey on and off the mats is nothing short of inspiring. After facing severe health challenges that led to an ileostomy, Phille refused to let his circumstances define him—or stop him from returning to Brazilian Jiu-Jitsu. From his first day on the mats to the emotional rollercoaster of surgery and recovery, Phille shares how he is adapting to life with a stoma and how this will effect his game, modifying his gear, and finding strength in the support of his family and team. Together, we dive deep into the physical and mental toll of living and training with an ostomy, confronting misconceptions and redefining what resilience looks like in the grappling community. Phille opens up about the importance of representation, the role BJJ plays in healing, and how he is working his way back—not just as a grappler, but as a symbol of what's possible. Whether you're a fellow practitioner, someone facing health battles, or simply a fan of stories that challenge limits, this episode is a testament to the power of grit, adaptation, and community. To keep up with Phille, you can follow him on Instagram at @gymnecessity We want to shout out @johnsfitmeals Head over and use promo code Mad10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Ben Ennis and Brent Gunning connect with Maple Leafs legend, Mats Sundin! He begins with thoughts on his former teammate Alexander Mogilny, along with fellow competitors Zdeno Chara and Joe Thornton, following their inductions to the Hockey Hall of Fame. Mats also touches on Toronto's offseason decisions ahead and his memories of playing in Canadian markets. Later, former MLB catcher turned Sportsnet Blue Jays analyst, Caleb Joseph, shares his view on Kevin Gausman's response after Vladimir Guerrero Jr. was hit by yet another pitch. The trio also dive into Gausman's strong eight innings of work, Max Scherzer's outlook after his promising return to the mound, and what's ahead for the Jays as their road trip continues into Fenway Park. The morning duo close the week with more sound from Brad Treliving and details of Cristiano Ronaldo's new contract.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.
A group of mates stole nine bar mats and a premiership flag from the Endeavour Tavern in Lancelin, WA. Listen to how it all went down.See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
What's up, friends? This week on the podcast, I welcome back David Riedman—Brazilian Jiu-Jitsu practitioner, writer, and creator of the Rules of BJJ Substack. In this episode, David breaks down key topics from his articles, including what every grappler should know before stepping onto the mats for the first time. We explore the dangers of mindless drilling and the difference between volume and intentionality in training. David also unpacks how analytics and data can shape the future of Jiu-Jitsu performance, offering a look at how elite teams already apply metrics (whether consciously or not). Plus, we dive into the parallels between surfing and BJJ, and how his time on the waves helped him better understand flow, pressure, and presence on the mats. Whether you're a white belt or a black belt, this episode delivers practical advice, nuanced discussion, and thoughtful reflections that will sharpen your training and deepen your appreciation for the art. For more information on David's work, please follow the links below where you will find his Rules of BJJ and School Shooting Data Analysis and Reports Substacks. rulesofbjj.substack.com k12ssdb.substack.com We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Again, thank you to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
Send us a textCoach Scotti Sentes shares his journey from wrestling in diapers at age two to transforming Campbell University's wrestling program and his upcoming transition to the Wrestlers in Business Network. His story reveals how wrestling shapes character, develops work ethic, and creates lifelong connections while highlighting the importance of making the sport fun alongside pursuing excellence.• Started wrestling at two years old in Florida with his entire family involved in the sport• Father was a former high school wrestler who recognized wrestling's value in getting his own life on track• Majored in English and Poetry at Central Michigan University while balancing Division I wrestling• Had his first child during junior year of college, forcing quick maturation and exceptional time management• Transitioned directly into coaching at Cal Poly after graduation• Transformed Campbell's program from a struggling team to conference champions• Led the program through COVID challenges during his first year as head coach• Recently raised $100,000 for Campbell Wrestling before announcing his departure• Joining Wrestlers in Business Network to help connect wrestlers with career opportunities after collegeI'm excited about being able to help wrestling at all levels through this new position. There's never a good time to leave coaching, but this opportunity will allow me to make a wider impact while still maintaining the connections I've built. Support the showAppleton Tattoo Linkshttps://www.facebook.com/appletontattoohttps://www.instagram.com/mark_appletontattoo/920 Hat Co. Linkshttps://920hatco.com/https://www.instagram.com/920hatco/https://www.facebook.com/920HatCo
Episode 329 took two weeks put together as host Brandon LaChance cut his eye and ran into podcast technical difficulties, and work and non-work situations. The show will always go on!! Fantastic guests in Sidney Bakabella, a manager in DreamWave Wrestling and five Mendota representatives. Out of the Valley (5:44): Aaron Rodgers, NHL Stanley Cup and NBA Finals (after Game 4 and Game 2), Courtney Vandersloot, Cubs, White Sox, Ice Cube's Big 3 came to Chicago, Tom Thibodeau fired by Knicks, Detroit Lions, WWE releases, Antonio Brown, "No Kings".Sidney Bakabella (32:03): Former WWF Hall of Fame manager, who currently represents independent wrestler "World Class" Channing Thomas (GREAT chat)Crystal Garcia (44:43): Just graduated Mendota High School after leading the girls soccer team to its first regional championship in 12 years.Nick Myers (56:18): MHS girls and boys soccer coach is proud of his team for breaking records and bringing a new plaque to the trophy case.Naitzy Garcia (1:03:35): After graduating from MHS, she went to Rock Valley Community College and went to two NJCAA National Championship tourneys. She is now headed to Eureka College.Putting in the Work and Paying Respect (1:20:09): Back-to-back segments. PITW congratulates spring high school state champions and accomplishments. We pay respect to George Wendt, Valarie Mahaffey, Ananda Lewis, Brian Wilson, Jonathon Joss, Sly Stone and Sabu.Braiden Freeman (1:56:11): Three-sport MHS athlete (football, basketball, baseball) chats about his high school career and his excitement for his future in baseball at East Central College in Union, Missouri.Brent Montavon (2:12:01): Montavon was named the MHS wrestling coach for the 2025-26 season after being an assistant coach last year.What's Next: Episode 330 will feature representatives from the back-to-back IHSA Class 1A State Champions, the Marquette baseball team (Keaton Davis, Sam Mitre, Todd Hopkins), La Salle-Peru alum Marisa Guisti, L-P sophomore Marion Persich, Amboy graduate Mallory Powers and Hall graduate Ella Sterling.
PEMF Mats do some incredible stuff in the natural healing world. But are 'low frequency magnetic fields' worth it? This is a Biohacking Reviews episode, a day late as we are on holiday at the moment. Whoops! On these review episodes we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Dr. Stephen Simpson is a well-known Creative Mind and Performance Coach. He's on today with his biohacking review Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. Everything on this podcast is provided for information only and may not be construed as medical advice or instruction.
Plants and community?!As a family, or soon to be family and frankly as humans.. standing together grows more, for sure..It surprised me too.Yet, the day I walked out into the garden and got this aha about you, me and community.. my shoulders went down and I realized.. this was it..I'm curious what you think.If you listen on Spotify, definitely comment about your thoughts and own experience. We LOVE hearing from you:).Support the showMENTIONED in the podcast: Need a lift up with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) +If you love the mini session and want more.. You get to apply that $39 to a longer session:)..:) ********************** Do you like to cycle? I am sooooo proud of Mats' new app! Definitely click and download Cyclanow, especially if you like clean calm apps!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com______ WORKING with FERTILITY? FREE Fertility Meditation: https://mailchi.mp/00ddad27abb2/freefertilitymeditation223Instagram / Tik tok: @arielgreenandersson*Want to be pregnant over 40? https://bit.ly/2ZbP *Pregnancy loss?https://bit.ly/2...
What's up, people? This week on the podcast, I sit down with the profoundly inspiring Adisa Banjoko—a true renaissance man whose life bridges martial arts, music, philosophy, and youth empowerment. As the founder of Hip Hop Chess Federation and 64 Blocks, a Brazilian Jiu-Jitsu black belt, philosopher, author, educator, and podcaster, Adisa brings a wealth of knowledge and perspective to the conversation. We explore his journey through martial arts and hip-hop, the creation of the HHCF and how it spawned 64 Blocks, and how chess, BJJ, and lyrical expression combine to elevate at-risk youth. Adisa shares powerful stories about mentorship, the mental game of jiu-jitsu, and the role Stoic philosophy plays in life both on and off the mats. We also dig into his community-focused initiative, 64 Blocks, and what it means to build programs that cultivate resilience, creativity, and responsibility. From chaining submissions to composing rhymes, Adisa draws surprising parallels between combat and art—and he even reveals what's more mentally taxing: rolling with a world champ or playing a deep chess match. This episode is packed with wisdom for coaches, grapplers, creatives, and anyone striving to live with greater purpose and presence. For more on Adisa, head over to @bishopchronicles and @real64blocks on Instagram. Head over to his Substack, as well https://adisabanjoko.substack.com/ We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
What's up, listeners? This week on the podcast, I welcome back Blu Mays, the voice behind the @neurodivergent_grappler Instagram page. Blu shares how life and training have evolved since their last appearance, including recent competitions and personal milestones. We dive into the growth of their social media platform, the motivation behind creating “Trailblazer Tuesdays,” and the delicate but powerful balance between vulnerability and advocacy online. Blu opens up about the importance of cultivating inclusive mat culture and how instructors and teammates alike can support neurodivergent grapplers more intentionally. We also explore how representation, community, and open conversations can shift the culture in meaningful ways. To close the episode, Blu answers listener questions about stimming in high-pressure rolls, the need for neurodivergence training for coaches, and recovering from burnout caused by masking on the mats. To keep up with Blu and her continued journey, head over to @blu_candoit on Instagram, and for more info on neurodiversity, follow @neurodivergent_grappler. We want to give a shout out to @johnsfitmeals Head over and use promo code Mahoney10, and you'll get 10% off. Thank you, again, to everyone for listening to and supporting the podcast up to this point. Below, you'll find info on where to find the shows and social media. Tell a friend to tell a friend. Listeners get 20% off their purchase at simpleleaf.com and bjjwholesale.com with the code "BJJWIKI." Go check out @socialmediastrategiesthatwork. The account is operated by friend to the podcast and frequent guest @bjjmomma. Go give a follow and listen to @so_you_like_horror on Instagram and listen to the new episodes on Spotify. https://spoti.fi/3Jqrrxj The show is available on MANY PLATFORMS. FOLLOW US ON SOCIAL MEDIA Facebook.com/offthematspodcast Instagram @offthematspodcast Twitter @offthematspod1 TikTok https://bit.ly/3FTEZAd WRITE INTO THE SHOW Email: offthemats2020@gmail.com
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew engage in a lively debate about the merits of hardwood floors versus matted floors in martial arts training. They share personal experiences, discuss the pros and cons of each surface, and explore how these choices impact safety, realism, and training effectiveness. The conversation delves into subjective preferences and the versatility of training spaces. TAKEAWAYS The discussion is not about which surface is better. Hardwood floors are generally more stable and easier to clean. Matted floors are considered safer for certain techniques. Training on hardwood can feel more connected to the ground. The energy of a training space can influence performance. Training intensity should dictate the choice of surface. Accessibility of training spaces is a key consideration. This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners
Today, I sit down with James Driskill, a third-degree black belt under the legendary Rickson Gracie. James is not only Rickson's trusted uke and teaching assistant but also a lifelong martial artist dedicated to preserving and sharing Rickson's philosophy. We dive deep into James's unique journey from training under Rickson in Los Angeles to becoming his full-time assistant in Florida.James shares insights on the art of being an uke, the priceless lessons learned from Rickson, and his philosophy of combining mindfulness and meditation both on and off the mats. We also discuss his personal life, his role as a teacher, and how he balances martial arts with family and life's other passions. Whether you're a BJJ practitioner or just curious about what it's like to train under one of the greatest of all time, this episode is packed with wisdom, philosophy, and inspiration.Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on InstagramCheck out the ISAJJ Youtube Channel