Podcasts about Mats

Äntligen onsdag! Vi startar starkt med snickaren Matte och stentvättaren Markus som kickar igång säsongen med riktiga superhistorier om en olyckskorp till lärling, självaste Hin Håle på permobil, och en kund som verkligen visar att hjälp oftast blir stjälp.

Svenskduellen i New Jersey.Från ponnytrav till etta i USA.Skandalen som skakar travsporten.Jobba, Jorma!Snoddas och Ragnar.En doldis tackar för sig.Regn blev till sol.... och en hel del annat.Lyssna på hela avsnittet genom att gå in på www.trottosport.nu/lyssna och följ instruktionerna. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Off the Mats Podcast, I sit down with my Crazy 88 MMA teammate Brian Garcia to talk about what it's like to start Brazilian Jiu-Jitsu as a brand-new white belt. Brian has been training for less than a year, so we get into the beginner experience from the ground up: walking into the gym for the first time, surviving the early months, getting comfortable with live rolling, learning how to deal with constant mistakes and submissions, and slowly recognizing the signs of improvement. We also talk about training at Crazy 88 MMA, becoming part of the jiu-jitsu community, the effects that it can have on mental health, developing confidence on and off the mats, and what keeps someone coming back even after the toughest training sessions. Whether you're a longtime grappler or considering your first BJJ class, this episode offers a relatable look at the early stages of the jiu-jitsu journey. Topics include Brazilian Jiu-Jitsu for beginners, BJJ white belt experiences, Crazy 88 MMA, martial arts training, grappling, confidence, gym culture, and personal growth through jiu-jitsu.

Denne episoden er et opptak fra en livepod med filmskaper Mats Grorud, spilt inn april i år, på Chateau Neuf i Oslo etter en visning av hans film, "Tårnet".Tårnet handler om Wardi på 11 år, som er født og oppvokst i en flyktningleir i Libanon. Hun bor sammen med oldefaren Sidi og resten av familien i et høyt tårn. Helt siden Sidi kom til leiren i 1948 har han håpet å en dag kunne returnere til sitt kjære Palestina. Når Sidi blir syk, gir han Wardi nøkkelen til hjemmet han en gang måtte forlate. Wardi beveger seg oppover i tårnet mens hun forsøker å finne tilbake til håpet.Med tårnet som ramme tar filmen deg med på en reise gjennom fortiden til de fire generasjonene som bor i hver sin etasje i huset. Filmen er basert på ekte historier fra intervjuer, samtaler og observasjoner som regissør og manusforfatter Mats Grorud gjorde mens han arbeidet i en libanesisk flyktningleir.Hva inspirerte Mats til å lage denne filmen, og hvordan er livet som 4. generasjons palestinsk flyktning i Libanon? Ønsker du å se filmen eller arrangere en visning? Ta kontakt med Mats Grorud.

Host Pete Deeley welcomes Coach Levi Frank to The Jiu-Jitsu Mindset, shares updates on Submission Coffee sponsoring the Momentum Martial Arts Competition Team and the ad-free My Jiu Jitsu Journey app, then explores how martial arts transformed Levi's life. Levi explains he lacked confidence before MMA/jiu-jitsu and was influenced by watching UFC, school bullying, and a difficult relationship with his older brother. He credits Professor Darian Cobon with changing his worldview and mindset, replacing false security with confidence built from training and work, helping him calm overthinking and improve daily life. Levi argues competition is necessary because it tests training and changes people mentally regardless of outcome. He recounts a memorable amateur MMA TKO against a striker, following Darian's guidance to secure mount and finish with ground-and-pound. Levi also describes the impact of teaching kids and seeing dramatic confidence and life changes in students, and jokingly adopts the nickname "Super Billy Gilly" for his love of the guillotine.   00:00 Welcome and Sponsors 01:14 Life Without Martial Arts 02:39 Bullying and Early Motivation 04:03 Coach Darian Mindset Shift 05:26 Confidence Beyond the Mats 08:55 Why Competition Matters 11:43 Most Memorable MMA Fight 14:35 Ring vs Schoolyard Violence 18:39 Teaching Kids and Raising Lions 21:21 Gym Transformations and Wins 23:54 Super Billy Gilly Name 24:39 Closing and Next Meetup

Does it get any sweeter than that?

The one about The Dead Internet Theory, Google I/O 2026 and The Abyss - TG135 00:00:00 Introduction Here are your hosts, Roger and Pascal. 00:03:08 In the News A selection of announcements and news releases from the world of marketing and technology that caught our attention. 00:14:54 Content Spotlights ROGER: The ‘dead internet theory' is real. And it's killing the web as we know it by Rita McGrath on FastCompany: https://www.fastcompany.com/91579817/dead-internet-theory-is-real-web-agents PASCAL: Google I/O 2026 with Sundar Pichai and Product Leaders – News and announcements from Google's annual conference, and what do AI citations and AI-powered search mean for marketers? https://io.google/2026/ https://www.youtube.com/live/wYSncx9zLIU?si=MvE89GYL3rvW7VDZ 00:32.26 This Week in History Our selection of historical events and anniversaries from the world of science, technology and popular culture. 00:39:35 Marketing Tech and Apps ROGER: It's all about "rough" creation. AudioPen - Messy Voice Notes → Clean Speech Outlines: https://www.audiopen.ai/ Scribe - Instant Visual "How-To" Guides: https://scribe.com/ PASCAL: It's all about mastering two essential Google Products: Google Search Console https://search.google.com/search-console/about be curious and take charge of your website performance and track campaigns Google Business Profile https://business.google.com/uk/business-profile/ look into the details and discover new ways to stand out, including micro-blogging and inventive listings 00:46:46 Film Marketing THE ABYSS (1989) Directed by: James Cameron Written by: James Cameron Produced by: Gale Anne Hurd Cast: Ed Harris, Mary Elizabeth Mastrantonio, Michael Biehn, and ensemble cast. Music by: Alan Silvestri Tagline: A civilian oil rig crew is recruited to conduct a search and rescue effort when a nuclear submarine mysteriously sinks. We look at the challenges of marketing a water based film up against strong competition such as Batman, Indiana Jones and the Last Crusade, Ghostbusters II, Lethal Weapon 2, and Honey, I Shrunk the Kids, with a name that many people were unfamiliar with. About Two Geeks and A Marketing Podcast Hosted by the two geeks, Roger Edwards and Pascal Fintoni, to keep you up to date with the latest news, tech, content and wisdom from the world of marketing. Roger is a marketing speaker and consultant who's spent his whole career helping his customers keep their marketing simple but effective. He's the author of Cats, Mats and Marketing Plans and the creator of the RogVLOG video series. Pascal is a digital marketing veteran, he is a speaker, trainer and advisor with nearly three decades of experience who enjoys revealing visual storytelling techniques to help you build better online campaigns faster. Every week we'll bring you the following segments. In the News. Content Spotlight This Week in History Marketing Tech and Apps Film Marketing Please subscribe and leave comments and suggestions in the usual places. Watch the show on video: https://www.youtube.com/channel/UCChv7HnP_ZqGoFQbzqkeaKA? Pascal Fintoni: https://pascalfintoni.com/ Roger Edwards: https://rogeredwards.co.uk/services/

För dig som inte hört oss tidigare: vi är två gubbar med en gemensam ambition – att bli bättre på längdskidor. Vi tränar, utbildar oss och testar oss fram, allt i hopp om att bli lite snabbare i spåret. Du är varmt välkommen att följa med på resan genom våra hittills 150 avsnitt. När vi blickar tillbaka ser vi att podden i praktiken har blivit en utbildning för skidåkare. Med fokus på tre tydliga områden: material (läs: dyra skidor), träningslära (intervaller, såklart) och näringsintag (gärna stark sportdryck). På senare tid har vi dessutom börjat upptäcka en fjärde pelare – den mentala biten. Vi har gjort en T-Shirt: En T-shirt för dig som säger att du åker längd “för att det är enkelt” och sedan pratar i 40 minuter om spann, tryck och varför just den här slipen egentligen borde funka bättre. Den här tröjan är i praktiken en inbjudan till att bli stoppad i spåret, vid bilen eller utanför vallaboden av någon som “bara har en snabb fråga”. Plötsligt står ni där och jämför pass, pulskurvor och hur det kändes sista trean. Tillverkad i mjuk bomull. Tänkt för återhämtningskaffe, eftersnack och långa analyser av pass som absolut inte var tänkta att analyseras. Du hittar T-shirten här Gilla eller bli fan av podden här https://www.friareliv.se/smalaskidor   Med koden Smala10, då får ni 10% rabatt på alla Coxa vätskebälten koden gäller till nästa avsnitt. Hos Rullskidscenter. Samtidigt stöttar ni poddens fortlevnad!   Vill du få bättre grafer från din pulsklocka? Du hittar Tibbans grafer här https://grafer.smalaskidor.se/

On this episode, Chewy and Eugene discuss how to improve your daily productivity to live the life that you want. We discuss how constant attention switching impacts your brain function, trying to minimize the distractions to get more from yourself, dealing with the fear of missing out, the idea of "balance," designing your life, creating sustainability in BJJ, being happy with the process, giving yourself planned relax time, why planning your day and your week can be motivating, and the idea of "good is good enough." The books mentioned in this episode: "Deep Work" by Cal Newport "Slow Productivity: The Lost Art of Accomplishment Without Burnout" by Cal Newport Digital Minimalism by Cal Newport "Four Thousand Weeks - Time Management For Mortals" by Oliver Burkman "Atomic Habits" by James Clear  "The Power of Habit" by Charles Duhigg Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Off the Mats Podcast celebrates another anniversary with Episode #322 and the return of friend to the podcast, Mark Rollamas, from Crazy 88 MMA. Mark was the guest on the very first episode of Off the Mats back in August 2020, and he returns to continue our annual tradition of reflecting on the podcast, martial arts, and where life has taken us. In this episode, Mark and I recap our day at the Muay Thai Developmental League, better known as the MDL, and discuss the atmosphere surrounding amateur Muay Thai development. We also get into our shared love of horror films, our current experiences in grappling, and some of the most underrated positions in Brazilian Jiu-Jitsu. Mark also shares practical advice for BJJ white belts who are learning how to survive, develop confidence, and build a strong foundation on the mats. Whether you train jiu-jitsu, follow Muay Thai, enjoy horror movies, or have been listening since Episode #1, this anniversary conversation is about friendship, consistency, and continuing to grow both on and off the mats.

In deze aflevering hebben de mannen het uitgebreid over hoestdrank met frisdrank, vakantie en hoe het is om in de vip te zitten?! Dit en meer luister je in deze aflevering van 3 over twintig! Het is 3 over twintig… half in de studententijd, half in het werkende leven. Ondanks dat hosts Muk, Bram en Mats nog steeds jong en onbezonnen zijn, nemen ze jou elke maandagmiddag fris en fruitig mee in hun chaotische, soms volwassen, maar meestal niet-zo-volwassen levens. 3 over twintig is onderdeel van Dag en Nacht Media. Heb je interesse om te adverteren in deze podcast? Neem dan contact op met Dag en Nacht Media via adverteren@dagennacht.nl!See omnystudio.com/listener for privacy information.

Hot Girl Summer? More like As If Summer, if this week's AIWHTs are any indication! Here are the virgins who can't drive we're digging into today: • A husband who literally locks out his family• A coworker ethnically stereotyping the company cat (yep, you read that right)• Calling out parents' conceiving timeline• Blindfolded dotted line signing• Calling out in-laws in Italian• Making more than your bf and still being called a gold digger Are you wondering if you did something way harsh? Send your AIWHT stories to us at almostfamelessofficial@gmail.com and we'll let you know! Are episodes twice a week simply not enough? Come join us on Patreon for a lot more unhinged chaos. We've even got a collection of free Patreon content so you can sample the goods before buying (fair warning: much like D.A.R.E. taught us that weed is a gateway drug, these freebies will have a similar effect when it comes to being a part of the Clique). Follow Clique Bait wherever you get your podcasts and follow us on socials:@ariciaskidmorewilliams@brookesiffrinn@almostfamelessmedia Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 20 of the Off the Mats Nerdcast is here, and Maryland Phil is back to catch up on everything happening across nerd culture. This week, we break down the latest Marvel Legends reveals from San Diego Comic-Con, including the new Marvel vs. Capcom Sentinel and other figures that caught our attention. We also react to the Avengers: Doomsday trailer, talk about Robert Downey Jr. stepping into the role of Doctor Doom, and discuss whether Marvel can make the next Avengers movie feel like a true event again. We also preview Spider-Man: Brand New Day ahead of its July 31 theatrical release, including where Peter Parker's story could go after No Way Home, Jon Bernthal's Punisher, and what we want from a more grounded Spider-Man story. To close things out, we preview our transition to horror, as we prepare to record a bonus episode of the So, You Like Horror? Podcast where we will discuss what we've been watching, which upcoming releases have our attention, and where the genre stands in 2026. If you're into Marvel Legends, the MCU, Spider-Man, horror movies, collectibles, comics, and general nerd culture, this episode is for you.

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Dr. Sarah Oberle, primary teacher, cognitive science advocate and co-author of Executive Functions for Every K–3 Classroom, for a rich and highly practical conversation about what the science of learning means for younger children. Sarah explains why executive functions - especially working memory, inhibition and cognitive flexibility - are not just specialist or SEND concerns, but fundamental cognitive processes that shape how all pupils attend, transition, regulate themselves, follow instructions and engage with learning. The discussion explores how teachers can design classrooms, routines and tasks that respect children's developmental stage, reduce unnecessary interference, and increase automaticity so pupils can focus more of their limited cognitive bandwidth on the learning itself. Through examples such as “Betty and the Bats,” they unpack the hidden demands behind apparently simple classroom tasks, showing how small adjustments to resources, instructions and expectations can make a big difference.Sarah Oberle is an educator, author, speaker, and professional learning designer with 18 years of experience as a primary classroom teacher. Her work centres on helping educators understand how learning happens and how that understanding shapes daily instructional decisions. Sarah designs and facilitates evidence-informed professional learning for teachers and school leaders, both in person and virtually. She works with national and international organizations to ensure professional learning is research-informed, practical, and responsive to the realities of teaching. Her most recent book is Executive Functions for Every K–3 Classroom. Find out more at https://sarahoberle.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

Melly returns to the Off the Mats Podcast for a conversation about creativity, anxiety, and her evolving relationship with Brazilian Jiu-Jitsu. Since her last appearance, Melly has stepped away from the mats while navigating motherhood for the first time and learning how to balance her new responsibilities with her identity as an artist and grappler. We discuss what life has looked like during this transition, the challenges of being away from training, and why taking a break from jiu-jitsu does not mean walking away from it forever. Melly also shares the inspiration behind @artofjiujitsu and @theartofcalm_co, where she combines creativity, mindfulness, and art meditation to help people manage anxiety and find moments of calm. This episode explores identity beyond the mats, the pressure to remain productive, and how art can become a practical tool for slowing down and reconnecting with yourself. Follow Melly on Instagram at @artofjiujitsu and @theartofcalm_co.

This week Joey and Keith get to know Big Andrew. They dive right into great topics like buying rocks, chalk, regional pizza, country artists, superheros, and what is a home gym? Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @apmonty1851 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Andrew.

BJJ brown belt Moe Brown returns to Off the Mats Podcast to help break down UFC 329: McGregor vs. Holloway 2. We discuss Conor McGregor's long-awaited return, the unfortunate knee injury that brought the main event to an early conclusion, and whether Max Holloway should receive full credit for the victory. We also examine what the result means for both fighters, whether a trilogy fight makes sense, and whether McGregor's latest setback could mark the end of his career inside the Octagon. Moe also provides his technical grappling perspective on Paddy Pimblett's quick D'Arce choke against Benoît Saint Denis, Brandon Royval's rear-naked-choke finish, Mario Bautista's victory over Cory Sandhagen, and Robert Whittaker's successful light-heavyweight debut.  What was your reaction to the UFC 329 main event? Should Holloway and McGregor fight for a third time? Follow Off the Mats Podcast, leave a rating and review, and join the conversation.

Cassidy Roblero ("La Cazadora") on Martial Arts as an Outlet, Competition Mindset, and Building Confidence On this episode of The Jiu Jitsu Mindset, the host shares updates on the My Jiu Jitsu Journey app (a zero-advertising, subscription-based jujitsu-only platform) and Submission Coffee sponsoring the Momentum Martial Arts Competition Team, then interviews Momentum athlete and coach Cassidy Roblero. Cassidy describes starting boxing at 14 and MMA/jujitsu/Muay Thai at 15 during a personal crisis, crediting martial arts with providing a healthy outlet, structure, community, and inner calm. She discusses mentorship from Coach Darian and how martial arts principles apply to life, reflects on women's growing opportunities in combat sports, and explains how competition tests skills and mindset under pressure. Cassidy recounts pivotal experiences from her first jujitsu competition and first MMA fight, emphasizing self-belief, resilience, honesty, and adapting technique for safety, and highlights the confidence gains she sees in kids who train. She shares her fight name, La Cazadora ("The Huntress"), where to follow her (Cass on the Mats), and notes she's rehabbing a neck/shoulder with hopes to fight in September or October.   00:00 Welcome and Updates 01:46 Meet Cassidy Roblero 02:40 Martial Arts Saved Me 04:09 Crisis to Calm 07:08 Coaches and Life Lessons 09:24 Women in Combat Sports 13:27 Why Compete 18:07 First MMA Fight Mindset 22:05 Confidence and Resilience 27:53 Kids Program Transformations 33:21 The Huntress Identity 34:11 Follow and Next Fight

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Shaun Allison and Andy Tharby from Durrington High School to revisit the enduring influence of their landmark book Making Every Lesson Count, 11 years on. Together they reflect on how the book's six principles - challenge, explanation, modelling, practice, feedback, and questioning - emerged from real classroom and whole-school practice, and why they continue to offer such a powerful, practical language for improving teaching. Shaun and Andy discuss how their thinking has evolved over time, how the principles still shape practice at Durrington, and what it takes to build a culture where getting better never stops. They also consider what ideas and strategies they would include and exclude if the book were written now, given the strides that have been made in the last decade. Listen to find out whether we can expect a Making Every Lesson Count, Volume II.Shaun Allison is the co-Headteacher of Durrington High School. He joined Durrington High School in 2010 as Deputy Headteacher and up until 2022, was also the Director of the Research School there. Throughout his career, he has worked in large, coastal strip comprehensive schools. Shaun's particular areas of interest are evidence informed approaches to curriculum, teaching and assessment and using strong evaluation, professional development and implementation to drive school improvement.Andy Tharby is an English teacher and blogger with over a decade of classroom experience at Durrington High School. He is interested in how teachers can use the evidence from educational research to develop their professional expertise. Andy believes that the way students learn remains unchanged and that great teaching is timeless.Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

Nach einer kleinem Hydration Break letzte Woche inklusive fehlender Erklärung weil sich Mats wie üblich weggeduckt hat bei einem kritischen Thema ist AIS wieder so stark unterwegs wie Jan Lennard Struff wenn er das Wort „Fünfsatzmatch“ hört.

Allsvenska nykomlingen Kalmar FF har tagit sig en bit över strecket i allsvenskan. Klubbens nye sportchef Mats Winblad är en del av arbetet att åter etablera klubben i allsvenskan. När jag poddintervjuade Winblad i december i fjol talade han om vad som krävs för att Kalmar ska hänga kvar i allsvenskan, om att det krävdes nyförvärv till KFF, om egenskaperna som är viktigast i spelare, om den sportsliga strategin i Kalmar, om anklagelserna kring eventuellt jäv när KFF anställde honom och om att ha olika syn på vad KFF behöver jämfört med Toni Koskela. Dessutom berättade Winblad om arbetet som lade grunden till Oddevolds snabba klättring i seriesystemet, om lärdomarna från fem år som sportchef i Uddevalla-klubben, om hur han navigerar agentbranschen, om hur det var att byta från Oddevold till serierivalen Kalmar mitt under säsongen, om varför han undviker att ta del av medier och om hur man hanterar ett utsatt jobb. Hosted on Acast. See acast.com/privacy for more information.

On this episode of Off the Mats Podcast, I sit down with Ben Kerslake, a BJJ brown belt whose life recently changed after undergoing surgery that resulted in an ileostomy. Ben shares the story behind his health journey, what recovery has been like, and how he is adjusting physically and emotionally to life with an ostomy. We also discuss the challenges of stepping away from Brazilian jiu-jitsu, the support he has received from the people around him, and his return to the mats. Ben speaks openly about vulnerability, confidence, adaptation, and what strength looks like when your body and daily routine suddenly change. This is an honest conversation about resilience, ostomy awareness, major surgery recovery, and the determination to keep moving forward both on and off the mats.

In this deeply personal episode of Off the Mats Podcast, I sit down with Crazy 88 MMA blue belt Brandon Timmins to remember his younger brother, Justin Timmins, a fellow grappler and valued member of the Crazy 88 MMA community whom we recently lost to suicide. Brandon shares memories of Justin as a brother, teammate, and person while discussing grief, the pressure many men feel to hide their struggles, and why honest conversations about mental health matter. We also reflect on the seminar held at Crazy 88 MMA in Elkridge on June 27, with donations benefiting the American Foundation for Suicide Prevention. This conversation is not an attempt to provide simple answers or define Justin by the circumstances of his death. It is about honoring his life, supporting those affected by suicide loss, and encouraging men to understand that asking for help is not a weakness. This episode includes discussions of suicide, grief, and mental health that may be difficult for some listeners. If you or someone you know is struggling or experiencing a mental health crisis, call or text the 988 Suicide & Crisis Lifeline at 988. Support is available 24 hours a day. Rest in peace, Justin Timmins. Also, please consider donating to the foundations listed: https://supporting.afsp.org/campaigns/Justin-Timmins---Gone-Too-Soon https://988lifeline.org/donate/

Dan and Paul discuss the many ways they've brought tactical combat to life at the tabletop over decades of running Dungeons & Dragons and other RPGs. From classic wet-erase mats and gaming paper to elaborate 3D terrain, projector systems, and modern digital battle mats, every solution comes with its own strengths, weaknesses, and surprises. What makes a battle mat worth using? When is detailed terrain worth the setup time? Are digital displays finally practical for in-person games? How much tactical detail do you really need to run exciting encounters? We'll compare the tools we've used over the years, share lessons learned, and talk about what works best for different styles of play.

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined by Daisy Christodoulou, Director of Education at No More Marking, for a fascinating conversation about assessment, comparative judgement, AI and what makes writing better. Daisy explains how comparative judgement offers a more reliable alternative to traditional rubric-based marking, why humans are often better at comparing two pieces of writing than assigning absolute grades, and how AI is now being used to support - not replace - teacher judgement. The discussion explores the promise and limitations of AI in assessing extended writing, the importance of keeping teachers “in the loop,” and how national writing comparisons can help schools understand standards beyond their own context. Along the way, Daisy unpacks what underpins strong writing and challenges the idea that pupils improve simply by writing more. She makes the case for breaking writing down, building component skills over time, and designing assessment systems that give teachers better insight without drowning them in marking.Daisy Christodoulou is the Director of Education at No More Marking, a provider of online Comparative Judgement software for schools. She is also the author of three books about education: Teachers vs Tech, Making Good Progress, and Seven Myths about Education. In November 2024, her first book about football was published: I Can't Stop Thinking about VAR. Before joining No More Marking, Daisy was Head of Assessment at Ark Schools, and before that, she was a secondary English teacher in London.Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

Wie Gianni Infantino versuchen auch Luki & Mats die Zeitzonen auszutricksen und finden leicht verspätet einen Termin für die Aufnahme. Quasi eine Tag gewordene Hydration Break die an dieser Stelle aber nicht für Werbung genutzt wurde.

Vad skiljer ett bra team från ett högpresterande? I denna episod möter du seglarna Oscar och Rasmus från Team Liros i ett öppet samtal med Lars och Mats. Samtalet kretsar runt hur internationell elitsegling blivit en skola i teamutveckling, kommunikation och mentalt ledarskap. Om modet att prata om svagheter. Om att ta ansvar, både för sig själv och för varandra. Och om varför ärlighet, tydliga förväntningar och psykologisk trygghet är avgörande när pressen är som störst. Samtalet rör sig sömlöst mellan idrott och näringsliv och visar hur man kan skapa affärsvärde, nå prioriterade mål och få människor att bli sitt bästa jag genom nära samarbete och insiktsdrivna metoder. En podcast för dig som vill utveckla team på riktig, och vågar utmanas till nya perspektiv. #Ledarskap #Teamutveckling #HögpresterandeTeam #Affärsvärde #Podcast

Fluent Fiction - Norwegian: Sunset on Lysefjord: Adventure, Friendship, and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-06-24-22-34-02-no Story Transcript:No: Solen skinte klart over Lysefjord.En: The sun shone brightly over Lysefjord.No: De høye klippene strakte seg mot himmelen og kastet lange skygger over det stille vannet.En: The tall cliffs reached for the sky and cast long shadows over the still water.No: Det var sommer, og dagen var perfekt for å feire St. Hans-aften.En: It was summer, and the day was perfect for celebrating St. John's Eve.No: Mats hadde planlagt denne turen i ukevis.En: Mats had planned this trip for weeks.No: Alt skulle være perfekt.En: Everything had to be perfect.No: Ingrid og Soren fulgte etter ham langs stien, mens villblomstene nikket lett i brisen.En: Ingrid and Soren followed him along the path, while the wildflowers nodded gently in the breeze.No: "Hvis vi fortsetter i dette tempoet, rekker vi solnedgangen," sa Mats med et smil, men innerst inne kjente han et stikk av frykt.En: "If we keep up this pace, we'll catch the sunset," said Mats with a smile, but deep down he felt a twinge of fear.No: Hadde han husket alt?En: Had he remembered everything?No: Ingrid, alltid praktisk, bar en liten ryggsekk fylt med det nødvendigste.En: Ingrid, always practical, carried a small backpack filled with necessities.No: Hun snudde seg mot Soren, som lo og fortalte vitser for å lette stemningen.En: She turned to Soren, who laughed and told jokes to lighten the mood.No: Soren var gruppens klovn, men han hadde også en rolig styrke som få kjente til.En: Soren was the group's clown, but he also had a quiet strength that few knew about.No: Plutselig stanset Ingrid.En: Suddenly, Ingrid stopped.No: Hun hostet, og øynene hennes var røde.En: She coughed, and her eyes were red.No: "Jeg føler meg ikke bra," sa hun med svak stemme.En: "I don't feel well," she said in a weak voice.No: Mats stoppet umiddelbart.En: Mats stopped immediately.No: Panikken bredte seg i brystet hans, men han tvang seg til å holde seg rolig.En: Panic spread in his chest, but he forced himself to stay calm.No: "Allergi," sa Soren med en alvorlig mine.En: "Allergy," said Soren with a serious expression.No: "Vi må gjøre noe."En: "We need to do something."No: Mats sto mellom to valg.En: Mats stood between two choices.No: De kunne enten gå tilbake for å finne hjelp, noe som ville ta tid, eller prøve å hjelpe Ingrid her og nå.En: They could either go back to find help, which would take time, or try to help Ingrid here and now.No: Han husket noe en lokal hadde nevnt om å bruke urter mot allergi.En: He remembered something a local had mentioned about using herbs against allergies.No: Han bestemte seg for å ta sjansen.En: He decided to take a chance.No: "Jeg trenger hjelp," sa Mats bestemt.En: "I need help," said Mats decisively.No: "Vi må finne de urtene."En: "We need to find those herbs."No: Sammen gikk de langs fjorden, Mats med et tankefullt blikk mens han lette etter en spesiell plante.En: Together they walked along the fjord, Mats with a thoughtful look as he searched for a particular plant.No: Villblomstene svaiet omkring dem, og etter en stund fant han hva han lette etter.En: The wildflowers swayed around them, and after a while, he found what he was looking for.No: De små bladene var like under de høyere gressene.En: The small leaves were just beneath the taller grasses.No: Mats laget forsiktig en blanding og ga det til Ingrid.En: Mats carefully made a mixture and gave it to Ingrid.No: "Prøv dette," sa han håpefult.En: "Try this," he said hopefully.No: Ingrid nølte, men stolte på vennene sine.En: Ingrid hesitated but trusted her friends.No: Etter å ha drukket litt, begynte hun sakte å puste lettere.En: After drinking a bit, she slowly began to breathe easier.No: Fargen kom tilbake til kinnene hennes, og et forsiktig smil bredte seg over ansiktet hennes.En: Color returned to her cheeks, and a tentative smile spread across her face.No: "Du klarte det," sa Soren med et gledelig glis.En: "You did it," said Soren with a joyful grin.No: Mats tok en dyp pust.En: Mats took a deep breath.No: "Vi er fortsatt i rute for solnedgangen," sa han lettet.En: "We're still on track for the sunset," he said, relieved.No: De tre venner satte seg til rette ved vannkanten, mens solen sakte gikk ned bak horisonten.En: The three friends settled by the water's edge, while the sun slowly went down beyond the horizon.No: Fargene på himmelen speilet seg i fjorden og dannet et hypnotisk skue.En: The colors in the sky reflected in the fjord, creating a mesmerizing spectacle.No: De snakket og lo mens de feiret kvelden med bål og musikk.En: They talked and laughed as they celebrated the evening with a bonfire and music.No: Mats så utover det glitrende vannet.En: Mats looked out over the sparkling water.No: Han hadde tvilt på seg selv, men hadde lært å stole på instinktene sine.En: He had doubted himself but had learned to trust his instincts.No: Vennskapet hadde blitt sterkere etter dagens hendelser, og de delte en spesiell opplevelse de alle ville huske.En: The friendship had grown stronger after the day's events, and they shared a special experience they would all remember.No: Lysefjord lå fredfull foran dem, innrammet av de majestetiske klippene, og natten omsluttet dem i en lun klem av naturens egen storhet.En: Lysefjord lay peaceful before them, framed by the majestic cliffs, and the night embraced them in a warm hug of nature's own grandeur. Vocabulary Words:shone: skintecliffs: klippeneshadows: skyggerbreeze: brisentwinge: stikknecessities: nødvendigstejokes: vitsermood: stemningcough: hostetpanic: panikkallergy: allergichoices: valgherbs: urtermixture: blandinghesitated: nøltetentative: forsiktiggrin: glissparkling: glitrendemesmerizing: hypnotiskspectacle: skuebonfire: bålinstincts: instinktenegrown: blittexperience: opplevelseframed: innrammetmajestic: majestetiskegrandeur: storhetpath: stiengently: lettsettled: satte seg til rette

Välkommen till en lunch utan slut (=L U S) på krogen Två små svin i Årsta söder om Stockholm, där Mats Ryd och Edward Blom avnjuter smörrebröd på gamla samlartallrikar så det står härliga till – givetvis med lämpliga drycker därtill, såsom šnyt, Bröndums snaps samt så småningom kanske även chartreuse. Livslånga respektive kortsiktiga relationer blir föremål för en allvarlig diskussion, och Mats får veta mer om vad bikten innebär. Gastronomernas (vardags)kärlek, passion och hängivenhet riktas såväl mot matjessill som mot, i ett av fallen, poddens redaktör. :-)Mats berättar om diverse konsertupplevelser, vilket får Edward att tänka på Edvard Persson, och så tänker de tu även på Rod Stewart. Edward avslöjar vem han skulle vilja reinkarneras som, samt ifall han föredrar svärd eller lans – och så försöker de reda ut släktbanden i familjerna Bröndum (men Edward tycks alldeles ha glömt bort att han faktiskt hängde på Bröndums hotell i Skagen så sent som i augusti i fjol).Smörrebrödets kulturhistoria, som verkligen innebär "allting gott och alldeles för mycket", är ju en passande berättelse här på Två små svin, men Edward minns även sin vädurkanin Puff (och när Filip Fastén fick spela piano halva natten på Den Gyldene Freden)! Just det, även kräftornas och dillens kulturhistoria är med på ett hörn!Sommarens avsnitt är i första hand avsedda för prenumeranter, så se till att bli en sådan! Här får ni veta hur ni prioriterar bäst mellan poddlyssnande och automatkaffe: https://underproduktion.se/edwardblomssmorgasbord

For the first time since July 2020, Episode 317 of Off the Mats Podcast is a solo episode. Jake sits down without a guest to catch listeners up on what has been happening in the Brazilian Jiu-Jitsu community, around the gym, and behind the scenes of the podcast. He shares thoughts on current BJJ conversations, training consistency, gym culture, personal progress, and the challenges of balancing jiu-jitsu with work, family, recovery, and podcasting. Jake also reflects on how Off the Mats has evolved over more than 300 episodes, what he has learned from interviewing grapplers, coaches, fighters, and community members, and why everyday stories continue to be an important part of the show. The episode closes with a preview of upcoming guests, future conversations, and what may be next for Off the Mats Podcast. Whether you are a competitor, coach, hobbyist, or someone simply trying to stay consistent on the mats, this episode is a reminder that progress can look different at every stage of the journey. Follow Off the Mats Podcast, share the episode with a teammate, and send in your suggestions for future guests and topics.

Fluent Fiction - Swedish: From Deadlines to Dance: A Midsommar Tale of Team Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-06-18-07-38-20-sv Story Transcript:Sv: Det var en varm, solig sommardag i Stockholm, och kontoret var fyllt av en förväntansfull atmosfär inför den kommande Midsommarhelgen.En: It was a warm, sunny summer day in Stockholm, and the office was filled with an expectant atmosphere in anticipation of the upcoming Midsommar holiday.Sv: Lina, en målmedveten projektledare, gick snabbt genom den stora, öppna kontorsplanen.En: Lina, a determined project manager, walked swiftly through the large, open office space.Sv: Utanför fönstren glittrade staden i solskenet, och hon kände pressen av att få projektet klart innan helgen.En: Outside the windows, the city sparkled in the sunlight, and she felt the pressure to complete the project before the holiday.Sv: Erik, företagets kreativa men ofta försenade grafiska designer, satt vid sin dator och försökte hitta inspiration.En: Erik, the company's creative but often delayed graphic designer, was sitting at his computer trying to find inspiration.Sv: Projektets framgång hängde på hans design, men han hade svårt att hålla deadlines.En: The success of the project depended on his design, but he had trouble meeting deadlines.Sv: Lina stannade vid hans skrivbord, blicken beslutsam.En: Lina stopped by his desk, her expression resolute.Sv: "Hej Erik, har du tid att prata om projektet?"En: "Hey Erik, do you have time to talk about the project?"Sv: frågade hon med en vänlig men bestämd ton.En: she asked in a friendly but firm tone.Sv: Erik tittade upp, en aning skyldig.En: Erik looked up, somewhat guilty.Sv: "Ja, jo, jag vet att jag måste snabba på."En: "Yes, well, I know I need to speed up."Sv: De hade ett ärligt samtal.En: They had an honest conversation.Sv: Lina insåg att Erik behövde mer frihet i sitt kreativa arbete, och Erik förstod att Lina behövde resultat.En: Lina realized that Erik needed more freedom in his creative work, and Erik understood that Lina needed results.Sv: De kom överens om en plan: Erik skulle dela upp sitt arbete i mindre delar och rapportera oftare.En: They agreed on a plan: Erik would break his work into smaller parts and report more frequently.Sv: Mats, avdelningschefen, var krävande och orolig över projektets framsteg.En: Mats, the department manager, was demanding and worried about the project's progress.Sv: Han ville att Lina skulle använda en striktare ledarstil.En: He wanted Lina to use a stricter leadership style.Sv: "Lina, vi måste få det här gjort.En: "Lina, we need to get this done.Sv: Det är viktigt," sa Mats.En: It's important," said Mats.Sv: Lina, fast besluten, valde att lita på sitt team och fortsätta med den nya, flexibla stilen.En: Lina, determined, chose to trust her team and continue with the new, flexible style.Sv: När Midsommarhelgen närmade sig, inträffade det oväntade.En: As the Midsommar holiday approached, the unexpected happened.Sv: Plötsligt strulade tekniken och projektet riskerade att missa deadline.En: Suddenly, there were technical issues, and the project was at risk of missing the deadline.Sv: Panik spred sig på kontoret.En: Panic spread in the office.Sv: Lina och Erik, med en gemensam vilja, bestämde sig för att jobba hela natten.En: Lina and Erik, with a common resolve, decided to work through the night.Sv: De satte sig tillsammans, skrattade åt sina misstag och arbetade målmedvetet mot lösningen.En: They sat down together, laughed at their mistakes, and worked purposefully toward a solution.Sv: Solen började stiga när de äntligen löst problemet.En: The sun began to rise as they finally solved the problem.Sv: När de kämpade tillsammans upptäckte Lina och Erik hur väl de kompletterade varandra.En: As they struggled together, Lina and Erik discovered how well they complemented each other.Sv: Lina kände en nyfunnen tillit till sin förmåga att leda och lärde sig att anpassning och samarbete är nyckeln.En: Lina felt a newfound confidence in her ability to lead and learned that adaptability and collaboration are key.Sv: Erik lärde sig vikten av struktur och blev bättre på att hålla tiden.En: Erik learned the importance of structure and became better at keeping time.Sv: Midsommarfirandet gick av stapeln, och projektet blev en framgång.En: The Midsommar celebration took place, and the project was a success.Sv: Lina fick sitt erkännande och en möjlighet till befordran.En: Lina received her recognition and an opportunity for promotion.Sv: Mellan sommarkransar och dans runt midsommarstången kände både Lina och Erik att detta bara var början – för både deras karriärer och deras spirande relation.En: Among summer wreaths and dances around the midsommarstång, both Lina and Erik felt that this was just the beginning — for both their careers and their budding relationship. Vocabulary Words:anticipation: förväntansfulldetermined: målmedvetensparkled: glittradepressure: presseninspiration: inspirationresolve: beslutsamfreedom: frihetstricter: striktarestruggle: kämpadecomplemented: kompletteradenewfound: nyfunnenadaptability: anpassningcollaboration: samarbetepromotion: befordranbudding: spirandecreative: kreativaguilty: skyldigconversation: samtalflexible: flexiblaunexpected: oväntadepanicked: panikpurposefully: målmedvetetconfidence: tillitdepartment: avdelningschefendepend: framgångbreak: dela upprisk: riskeradegathering: firandetresolve: vilja

Brodes gives his thoughts on the Flyers trade with Maple Leafs, acquiring Josepth Woll and Simon Benoit!Wildwood Days: https://www.instagram.com/drinkwildwooddays/Get Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/ Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase! TickPick - Code BRODES10 for $10 off your purchaseTickPick: https://www.tickpick.com/Green Lawn Fertilizing: Let's make sure your lawn is looking BEAUTIFUL

Johan Lorentzon and Eliška Prchalová return to the Off the Mats Podcast for a follow-up conversation about growth, competition, coaching, and community through Brazilian Jiu-Jitsu. Since their last appearance, a lot has changed. Johan stepped onto the competition mats for the first time, Eliška continued growing through her own BJJ journey, and together they held their first seminar in Norway. We also discussed the reopening of Northpaw in Luleå after it burned down and what it meant to be there on opening day at the new location. This episode is about more than medals or matches. It is about leadership, resilience, rebuilding after adversity, and how jiu-jitsu continues to shape people on and off the mats.

Curtis Harding ger oss soulmusikens gemensamma medvetande på ett moln av rymdstoft. Längtan, smärta, kamp och ett artisteri som kopplas till drömmens logik. Lyssna på alla avsnitt i Sveriges Radios app. Vad är skillnaden mellan så kallad retrosoul och AI-musiken som bygger på något gammalt? Förutom ett mindre generiskt låtskrivande är det förmodligen ett artisteri som ser på historien med nya ögon. Curtis från Saginaw, Michigan visar sambandet mellan då och nu och lyckas få klassisk soul att kännas angelägen, till och med modern. Mats Nileskär möter även hans syskonsjälar Leon Bridges och Durand Jones & The Indications.I timme två likaså i sommar Sverigeaktuelle Jalen Ngonda som föddes drygt en halvtimme från sjukhuset i Washington DC där hans idol Marvin Gaye kom till världen 55 år tidigare. Äldre musik fick den unge Jalens blod att rusa. 11-åringen upptäckte det historiska skivbolaget Motown och vägen var utstakad. Mats träffar även Temptations David Ruffin och Eddie Kendricks.

On this episode of Mind the Gap, Tom Sherrington and Emma Turner are joined once again by Mary Myatt, education writer, speaker and author of The Ambitious Years, for a compelling conversation about reclaiming Key Stage 3 as a vital phase of education in its own right. Mary makes the case that Years 7–9 should not be treated merely as preparation for GCSEs, but as a rich, intellectually ambitious period where every pupil deserves access to challenging curriculum content, powerful vocabulary, high-quality texts and resources that spark curiosity. The discussion explores the importance of stronger primary-secondary curriculum understanding and why leadership decisions around time, staffing, and curriculum priorities matter so much. Drawing on the 'Faster Read' research, Mary also explains why reading aloud, beautiful texts, rich narratives and “above pay grade” material can have a transformative impact, especially for pupils with lower starting points. Along the way, they revisit Mary's signature idea of 'high challenge, low threat', showing how teachers can name difficulty, reduce fear, and create classrooms where pupils are invited into demanding work with confidence.Mary Myatt is an education adviser, writer and speaker. She curates Myatt & Co where she works with colleagues to develop work on curriculum and wider school improvement. She trained as an RE teacher and is a former local authority adviser and inspector. She has worked in small schools, for large trusts, national and international organisations. Mary has written extensively about leadership, school improvement and the curriculum: ‘High Challenge, Low Threat', ‘Hopeful Schools' and ‘The Curriculum: Gallimaufry to Coherence' , ‘Back on Track'. Her most recent book, 'Key Stage 3: The Ambitious Years' is out soon. Her education philosophy is underpinned by several principles: that all children deserve rich demanding work, that high quality talk underpins learning, that human beings are curious and that they find deep work very satisfying. Find out more at https://www.marymyatt.com/Tom Sherrington has worked in schools as a teacher and leader for 30 years and is now a consultant specialising in teacher development and curriculum & assessment planning. He regularly contributes to conferences and CPD sessions locally and nationally and is busy working in schools and colleges across the UK and around the world. Follow Tom on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@teacherhead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Turner FCCT is a school improvement advisor, education consultant, trainer and author. She has almost three decades of primary teaching, headship and leadership experience across the sector, working and leading in both MATs and LAs. She works nationally and internationally on school improvement including at single school level and at scale. She has a particular interest in research informed practice in the primary phase, early career development, and CPD design. Follow Emma on X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emma_turner75⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is sponsored by Teaching WalkThrus and produced in association with Haringey Education Partnership. Find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://walkthrus.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://haringeyeducationpartnership.co.uk/⁠⁠

We need to talk to a Denver based meteorologist on the show ASAP. How does a false tornado warning alarm affect our trust in our local meteorologists? Apparently, one small mistake can make a big impact. Listen in to hear our thoughts!   As always, we're also going over the best news and events on our radar this week as well.   We're looking for an Intern! Reach out to tell us how you can help!   Check out our new Community Events Page: https://realgooddenver.com/events   Follow RGD: YouTube: https://www.youtube.com/channel/UC8u8GmvBi6th6LOOMCuwJKw Instagram: https://www.instagram.com/real_good_denver/ TikTok: https://www.tiktok.com/@realgooddenver   Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com. We're opening up early access to a custom Denver job alert program through our newsletter thanks to https://www.jobstreamai.com/. Sign up at realgooddenver.com to be the first to know when it's ready!! Check out our new Community Events Page: https://realgooddenver.com/events   News Denver Parks and Rec reducing water usage by 20%   Accidental Tornado Siren Downtown Events Red Rocks Schedule Cats on Mats   Shoutouts The Bagel Deli Little Man Ice Cream Sundae Candlight tavern Tap and Burger Parkburger Recess Beer Garden Redeemer Pizza Cart Driver Vero Italian Guido's Pizza   Check out our new Best of Denver Series ​​Music produced by Troy Higgins Goodboytroy.com

Denna gång hänger gastronomerna Mats Ryd och Edward Blom på den synnerligen anrika Stockholmskrogen Tennstopets sex år gamla grillinrättning, det vill säga Tennstopet Grill – vad kan passa bättre för att få kulinarisk inspiration till sommarens grillséjourer?!Men Mats inleder med en Göteborgsvits – missa inte din chans att påverka om podden bör innehålla fler eller färre sådana! Edward har hängt på sin lokala loppis och Mats har fått prova bourgougneviner. De noterar båda att det numera får finnas renodlade cocktailbarer även i Sverige, och hoppas på fler smörgåsbordsrestauranger i Stockholmsområdet.Därefter är det dags för att få höra allt om de glada poddarnas favoriter på grillen. Mats och Edward förmedlar sina allra bästa grillknep och hemligheter. Materialsportaren Mats har naturligtvis en särskild sorts träkol han anser att man ska använda till sitt grill-finlir, medan Edward mest är inne på att "ösa på" när han grillar. Chuletón, entrecôte och piggvar figurerar bland delikatesserna som vi får tips om att lägga på grillen, men även hur man kan grilla exempelvis ostron och fetaost och bäst göra tillbehör som chimichurri och guacamole.Och så får vi veta vad som är den avgörande skillnaden mellan karmelitmunkar och karmelitsystrar (det har kanske med grillning att göra!).Lyssna på podden – och prenumerera! Läs mer om prenumerationsmöjligheter (från endast 39 kronor i månaden) på: https://underproduktion.se/edwardblomssmorgasbord

Professor Michael Casey on Playful Learning, Trust, Breath, and Real-World Jiu-Jitsu Host Pete Deeley interviews Professor Michael Casey on why jiu-jitsu learning should start relaxed and playful, noting that fun and visible improvement keep both kids and adults training. Casey describes how he introduced his son Declan through play, community support, and avoiding "nagging dad" behavior, later adding hands-on coaching and emphasizing position before submission. They discuss building trust in a gym, safety culture, and how breathing and conscious pauses expand the space between emotion and reaction, improving self-control and maturity. Casey contrasts sport and self-defense approaches, arguing honesty about goals matters and that positional control often outweighs submissions in real-world contexts like healthcare or law enforcement. He critiques "flip the switch" self-defense claims, discourages enforcing gym culture by beating up "jerks," and advises older beginners to shop for supportive communities and advocate for themselves.   00:00 Welcome and Guest Intro 01:34 Playful Learning in Jiu Jitsu 03:49 Kids vs Adults Training Paths 06:17 Raising a Jiu Jitsu Kid 19:13 Position Before Submission 25:40 Emotions and Self Control 31:54 Breath as a Training Tool 35:52 Teaching Self Defense Framework 39:47 Mapping Fight Feelings 40:29 Fear Isn't Weakness 42:09 Rational vs Irrational Fear 44:29 Incremental Safety and Trust 48:19 Instructor Builds Support 52:35 Relaxation as a Symptom 55:05 Lessons Off the Mats 01:06:30 Commit Without Attachment 01:14:43 Resilience Through Failure 01:19:27 Jiu-Jitsu Then vs Now 01:22:02 Street Ready Jiu Jitsu 01:22:36 Sport Vs Self Defense 01:23:11 Honesty In Training 01:25:18 Why The Grind Matters 01:27:54 Jiu Jitsu As Lifestyle 01:31:21 Preserve Or Evolve 01:32:29 Culture Bowing And Gis 01:35:35 Innovation With Relson Rickson 01:45:25 Finding Your Right School 01:47:48 Starting At 55 01:49:50 Shopping Schools Smart 01:53:53 Responsibility Teaching Violence 01:56:04 Gym Enforcers And Jerks 01:57:10 When Violence Backfires 01:57:52 Reforming the Rough Student 01:59:01 Ego vs Instructor Duty 02:00:05 Helsan Beach Fight Story 02:01:20 Rickson vs Relson Street Logic 02:06:04 Gracie Culture and Upbringing 02:09:12 Training Deescalation Scripts 02:16:27 Snowstorm Deescalation Win 02:17:59 Protecting Your Daughter 02:23:57 Wrap Up and Training Connections

In de FC Afkicken Daily van dinsdag 9 juni bespreken Bart Obbink, Jean-Paul Rison en Sieb Uenk het laatste voetbalnieuws. Met vandaag onder meer de wedstrijd van Oranje tegen Oezbekistan, het afvallen van Jurrien Timber, de oefenwedstrijd van Frankrijk en een recordbedrag voor Mats Rots!(00:00) Intro(01:19) Nederland - Oezbekistan(18:33) Frankrijk - Noord-Ierland(22:17) Mats Rots naar Hoffenheim(24:54) Origi stopt met voetballenCoach van het JaarInschrijven voor WK Coach van Coach van het Jaar? Dat kan via: www.wkcoach.nlSee omnystudio.com/listener for privacy information.

Naomi Davoudian returns to the Off the Mats Podcast for a conversation about growth, adaptation, and what happens when life forces you out of your comfort zone. Since her first appearance on the show, Naomi has experienced several major changes. She relocated, joined a new academy, began training under a new professor, and returned to the competition mats. We discuss the challenges of leaving behind familiarity, walking into a new gym as the "new person," and learning how to build trust and confidence in a different training environment. Naomi shares her perspective on adjusting to a new coaching style, finding her place within a new team culture, and how those experiences have influenced both her jiu-jitsu and personal growth. We also break down her recent experiences competing, the lessons learned from preparation and performance, and how her definition of success has evolved over time. This episode is about more than Brazilian Jiu-Jitsu. It's about embracing change, staying committed during uncertain seasons, and discovering who you become when you're forced to start over. Whether you're a competitor, hobbyist, or someone navigating a major life transition, this conversation offers valuable insight into the challenges and rewards of starting a new chapter.

Tomorrowland is one of Europe's best-known festivals.Less known is that it quietly helped create one of Europe's most interesting corporate-startup matchmaking platforms.In this episode, Andreas Munk Holm speaks with Joris Beckers, Co-Founder of Love Tomorrow, and Mats Raes, Event Director of Love Tomorrow and The Impact Circle, about how a sustainability initiative evolved into an open innovation platform connecting startups, corporates, investors and public institutions.The conversation starts with a simple idea: Tomorrowland is not just a festival. It is a temporary city of more than 75,000 people per day, facing many of the same challenges as any major city, from energy and water to waste, mobility and logistics.That insight led to Love Tomorrow, Tomorrowland's official sustainability and innovation platform. As startups, corporates and public institutions increasingly began using the festival as a real-world testing ground for innovation, one challenge remained: connecting promising technologies with customers, deployment partners and smart capital.The result was The Impact Circle, Europe's exclusive innovation network for impactful entrepreneurship. Through challenge-led collaboration, curated startup selection and partnerships including the European Innovation Council's Corporate Partnership Programme, The Impact Circle brings together startups, corporates, investors and public institutions around shared innovation challenges.Joris and Mats explain how Tomorrowland became a stress test for innovation, why corporates increasingly engage as deployment partners rather than sponsors, and how The Impact Circle helps move innovation from pilot projects to real-world adoption.Key highlightsWhy Tomorrowland describes itself as a "hyper-compressed city"How Love Tomorrow evolved from a sustainability initiative into an open innovation platformWhy startups need real-world testing environmentsHow innovation is stress-tested in real-world conditionsWhy corporates increasingly act as deployment partnersThe role of venture clienting in startup growthWhy "smart capital" led to the creation of The Impact CircleThe Impact Circle's partnership with the European Innovation CouncilHow curated ecosystems improve innovation adoptionWhat investors, founders and corporates can expect from Love Tomorrow Summit and The Impact CircleTimestamps(00:00) Introduction(01:00) From Tomorrowland to Love Tomorrow(06:40) The "hyper-compressed city" thesis(11:00) Why startups need real-world testing environments(13:20) Why The Impact Circle was created(16:40) How The Impact Circle works(20:30) Venture clienting, corporates and startup deployment(23:20) Love Tomorrow Summit vs The Impact Circle(24:00) What makes Tomorrowland different from traditional conferences(26:20) Who should attend and why(28:30) Final thoughtsMore informationLove Tomorrow Summit takes place on 23 July 2026 at Tomorrowland's iconic grounds in Boom, Belgium. The Summit unites the brightest minds — thinkers, entrepreneurs, music artists and leaders — to explore the future of intelligence, and what it asks of humans, organisations and society. With 80+ speakers and artists, the programme combines keynotes, networking, music, entertainment and a magical evening show.On July 23, EUVC is curating the investment stage at Love Tomorrow Summit, including 90 minutes of investor-focused keynotes on the Rose Garden Stage. On July 24, EUVC will host a dedicated investor programme at The Impact Circle Investor Lounge.Get your tickets here.#EUVC #VC #VentureCapital #Investing #TheEuropeanVC #Podcast #Tech #Startup

Off the Mats Podcast #314 welcomes back rising MMA fighter Beltus Tabot for a follow-up conversation focused on growth, pressure, and the evolution that comes with pursuing success in mixed martial arts. Since his first appearance on the show, Beltus has continued to develop both inside and outside the cage and is recovering from a knee injury. We discuss the lessons learned during his time away, how his training and fight IQ have evolved, and the challenges that come with increased expectations as his career progresses. Beltus shares his perspective on confidence, discipline, mental toughness, and the realities of balancing life beyond competition. Beyond fighting, we explore who Beltus is away from the cage, including his interests, support system, and long-term goals. We close the episode with a fun rapid-fire round covering favorite techniques, walkout songs, and more. Whether you're an MMA fan, martial artist, or someone pursuing ambitious goals of your own, this conversation offers insight into the mindset required to keep moving forward when the spotlight gets brighter. Topics include: • MMA training and fighter development • Mental toughness and confidence • Life outside the cage • The business of mixed martial arts • Social media and modern fight culture • Future goals and career aspirations • Rapid-fire MMA questions Follow Beltus Tabot and stay tuned for future fight announcements as his journey continues.

Xavier Lee joins the Off the Mats Podcast for a conversation about Brazilian Jiu-Jitsu, competition and the realities of training as a bigger grappler. Known online as Professor X, Xavier has built a strong presence in the BJJ community by sharing insight on big-man jiu-jitsu, wrestling-style pressure, technical control, and confidence on the mats. In this episode, we talk about his jiu-jitsu journey, what led him to training, how he developed his game, and the lessons he has learned through competition. We also discuss the difference between using size intelligently and relying on strength, the responsibility of being a good training partner, competing at brown belt, building confidence through jiu-jitsu, and how the lessons from the mats carry into everyday life. Whether you are a new student, a bigger grappler trying to find your style, a competitor, or someone who loves hearing real stories from the BJJ community, this episode has something for you. Follow Xavier Lee: @iamxavierleebjj Follow Off the Mats Podcast for more Brazilian Jiu-Jitsu interviews, martial arts stories, and conversations about life beyond the mats.

Did you deduct actual expenses or use the standard mileage rate for your vehicle? More importantly, was that the best choice for your situation? Book a comprehensive tax and business consultation with Mark and Mats firm KKOS Lawyers to ensure your strategy works for you.Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For  Small Business Owners On Main Street America:  Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohlerCraving more content? Check out my Instagram! 

On this episode of The Chris Johnston show, Julian McKenzie and Chris Johnston go over a variety of topics including: (00:00) CJ talks Keith Pelley's erroneous reports comments (7:00) The press conference, how Pelley handed Steve Simmons & more (12:30) Is there anything Leafs fans should be hopeful for? (15:00) Auston Matthews and how he feels with Leafs direction/if he would be moved this summer (22:30) Craig Berube's future (26:30) Mats Sundin and his role (30:00) People considering Mats as a "human shield" (35:00) The Leafs over/under making the playoffs (39:30) Strange environment in Toronto media landscape (42:30) Oilers stars, contracts and how they move forward (48:30) Second round matchups CJ is excited about (53:00) CJs final word TODAY'S SPONSOR: SHADY RAYS - Go to http://shadyrays.com and use code SDP for 40% off 2+ pairs of polarized sunglasses Watch all episodes of The Chris Johnston Show here: https://www.youtube.com/playlist?list=PLLk7FZfwCEifwZnM5KxOFlm0lQjkEheLw Buy CJ Show merch: https://sdpnshop.ca/collections/cj-show Follow us on Instagram: @reporterchris @jkamckenzie and @sdpnsports Follow us on X: @reporterchris @jkamckenzie @sdpnsports Reach out to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdpn.ca/sales⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to connect with our sales team Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Steve Dangle Podcast, 00:00 Quinnesota eliminates the Stars 35:00 Ducks win! Is Connor gone? 1:30:00 Jack Adams finalists 1:42:00 Vancouver's mess 1:50:00 Philly advances past the Pens 1:54:00 Wayne's jersey sells for a record price 2:02:00 Mats, Chayka, and Tie Visit this episode's sponsors: Canada's game

Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried. In this episode, Host Dave Asprey sits down with Kambo researcher and practitioner Caitlin Thompson to break down how intentional suffering through this ancient Amazonian medicine is producing dramatic results for people with autoimmune conditions, chronic illness, Lyme disease, addiction, and metabolic dysfunction. From the peptide science behind the purge to the biohacking case for voluntary pain, this conversation will change how you think about healing, resilience, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Caitlin Thompson is an internationally recognized Kambo practitioner and educator who has guided over 2,700 clients through this medicine, with a focus on Lyme disease, autoimmune conditions, and chronic illness. Her path into this work was shaped by her own recovery from Lyme disease and Lupus. Trained in neurobiology and rooted in psychedelic science, immune health, and the human microbiome, Caitlin is currently pioneering some of the first prospective human studies on Kambo. She collaborates directly with indigenous Amazonian communities including the Matsés, Shuar, Quechua, and Matis, and has appeared on over 100 podcasts and conferences as a leading voice at the intersection of traditional medicine and modern science. Dave and Caitlin break down the full Kambo experience, from the transdermal burns and peptide families flooding your lymphatic system, to the purge, the frog face, and the window of clarity that follows. They explore why the suffering is not a side effect but the actual mechanism, how ordeal medicine builds the same neuroplasticity and dopamine receptor sensitivity that meditation, breathwork, and ice baths produce, and why this ancient practice is becoming one of the most talked about tools in functional medicine and longevity circles. They also dig into the sustainability crisis threatening frog populations in the Amazon, the almost nonexistent research landscape for Kambo, why journals refuse to publish positive findings, and how AI may unlock the ability to synthesize Kambo peptides and remove the dependency on frogs entirely. You'll Learn: Why intentional suffering through Kambo may be one of the most effective biohacking tools for immune reset and brain optimization How Kambo peptides interact with your mitochondria, vagal nerve, and immune system to drive deep healing Why the purge is not a side effect but a keystone mechanism of the medicine How ordeal medicine builds dopamine receptor sensitivity and neuroplasticity similar to fasting, cold exposure, and breathwork What the actual risks of Kambo are and how hyponatremia kills people who do it wrong Why Caitlin recovered from Lupus and Lyme disease using Kambo and what that means for autoimmune conditions How Kambo compares to ketamine, ayahuasca, and other altered states for trauma and performance Why journals refuse to publish Kambo research and what that reveals about the drug development pipeline How AI and synthetic biology may soon make frog harvesting unnecessary What the worst Kambo practitioners do wrong and how to find someone you can actually trust Thank you to our sponsors! -iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE-The One Device | Use code DAVE for $10 off at theonedevice.com/dave-MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Caitlin Thompson, Kambo practitioner, frog venom healing, Kambo ceremony, Kambo peptides, phyllo medusa bicolor, transdermal burns, hyponatremia Kambo, Kambo autoimmune, Lyme disease Kambo, Lupus recovery, ordeal medicine, intentional suffering dopamine, Kambo research, Kambo safety, Kambo training, Amazon frog medicine, Kambo vs ayahuasca, biohacking, Dave Asprey, human performance, neuroplasticity Resources: • Visit Caitlins Website to Learn More: https://kamboinstitute.org/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:15 – Introduction05:33 – Guest Introduction 09:46 – Caitlin's Origin Story 12:46 – Kambo & Healing 16:29 – Trauma, PTSD & Psychosomatics 19:36 – What Is Kambo? 22:41 – Journey Duration 24:26 – Pharmacology & Peptides 28:55 – Publishing Challenges & Bias 30:45 – How to Do It Wrong 32:22 – Legal Status 35:14 – Synthesizing Kambo 39:34 – Indigenous Origins & Folklore 42:46 – Safety & Risks 48:56 – Where to Find Caitlin 51:25 – Pain, Resilience & BICEP See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 305, I sit down with JT DeBolt. We've known each other through the interwebs for a couple of years, and about six months ago, he finally pulled the trigger and joined the jiu jitsu academy. He's still early in the journey, and as usual, we talk about how it's already starting to change his life. JT served as a Naval pilot for 12 years, flying numerous combat missions in the P-3, supporting ground troops by providing surveillance and real-time intelligence to commanders on the ground. He's an incredible human who brings powerful perspectives on leadership, societal issues, military strategy, and more. This is one of my favorite episodes in recent memory. Please enjoy Episode 305 of the Endless Endeavor Podcast. Connect with JT DeBolt:  Instagram: @jtdebolt  Connect with Greg: Instagram: @granderson33 Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com Episode Resources:  AX3 Astaxanthin Coupon Code ENDLESS Promo: 20% off first order https://ax3.life  Moya Brand https://www.moyabrand.com Coupon ENDLESS 20% off  My Book: Courage Through Adversity on Amazon If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Frog venom burns your skin, makes you purge, and might be the most powerful healing tool you have never tried. In this episode, Host Dave Asprey sits down with Kambo researcher and practitioner Caitlin Thompson to break down how intentional suffering through this ancient Amazonian medicine is producing dramatic results for people with autoimmune conditions, chronic illness, Lyme disease, addiction, and metabolic dysfunction. From the peptide science behind the purge to the biohacking case for voluntary pain, this conversation will change how you think about healing, resilience, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Caitlin Thompson is an internationally recognized Kambo practitioner and educator who has guided over 2,700 clients through this medicine, with a focus on Lyme disease, autoimmune conditions, and chronic illness. Her path into this work was shaped by her own recovery from Lyme disease and Lupus. Trained in neurobiology and rooted in psychedelic science, immune health, and the human microbiome, Caitlin is currently pioneering some of the first prospective human studies on Kambo. She collaborates directly with indigenous Amazonian communities including the Matsés, Shuar, Quechua, and Matis, and has appeared on over 100 podcasts and conferences as a leading voice at the intersection of traditional medicine and modern science. Dave and Caitlin break down the full Kambo experience, from the transdermal burns and peptide families flooding your lymphatic system, to the purge, the frog face, and the window of clarity that follows. They explore why the suffering is not a side effect but the actual mechanism, how ordeal medicine builds the same neuroplasticity and dopamine receptor sensitivity that meditation, breathwork, and ice baths produce, and why this ancient practice is becoming one of the most talked about tools in functional medicine and longevity circles. They also dig into the sustainability crisis threatening frog populations in the Amazon, the almost nonexistent research landscape for Kambo, why journals refuse to publish positive findings, and how AI may unlock the ability to synthesize Kambo peptides and remove the dependency on frogs entirely. You'll Learn: Why intentional suffering through Kambo may be one of the most effective biohacking tools for immune reset and brain optimization How Kambo peptides interact with your mitochondria, vagal nerve, and immune system to drive deep healing Why the purge is not a side effect but a keystone mechanism of the medicine How ordeal medicine builds dopamine receptor sensitivity and neuroplasticity similar to fasting, cold exposure, and breathwork What the actual risks of Kambo are and how hyponatremia kills people who do it wrong Why Caitlin recovered from Lupus and Lyme disease using Kambo and what that means for autoimmune conditions How Kambo compares to ketamine, ayahuasca, and other altered states for trauma and performance Why journals refuse to publish Kambo research and what that reveals about the drug development pipeline How AI and synthetic biology may soon make frog harvesting unnecessary What the worst Kambo practitioners do wrong and how to find someone you can actually trust Thank you to our sponsors! -BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.com-KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/ and use code DAVE for 20% off-Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order.-Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave.Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Caitlin Thompson, Kambo practitioner, frog venom healing, Kambo ceremony, Kambo peptides, phyllo medusa bicolor, transdermal burns, hyponatremia Kambo, Kambo autoimmune, Lyme disease Kambo, Lupus recovery, ordeal medicine, intentional suffering dopamine, Kambo research, Kambo safety, Kambo training, Amazon frog medicine, Kambo vs ayahuasca, biohacking, Dave Asprey, human performance, neuroplasticity Resources: • Visit Caitlins Website to Learn More: https://kamboinstitute.org/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 01:15 – Introduction05:33 – Guest Introduction 09:46 – Caitlin's Origin Story 12:46 – Kambo & Healing 16:29 – Trauma, PTSD & Psychosomatics 19:36 – What Is Kambo? 22:41 – Journey Duration 24:26 – Pharmacology & Peptides 28:55 – Publishing Challenges & Bias 30:45 – How to Do It Wrong 32:22 – Legal Status 35:14 – Synthesizing Kambo 39:34 – Indigenous Origins & Folklore 42:46 – Safety & Risks 48:56 – Where to Find Caitlin 51:25 – Pain, Resilience & BICEP See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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