Podcasts about how we can heal

Season 4 of the How We Can Heal podcast is coming July 1st!

Meet Dr. Bettina L. Love, the William F. Russell Professor at Teachers College, Columbia University, who delves into the complex dynamics of education reform and highlights its detrimental effects on Black children and communities.   In this episode, Diverse host Dr. Jamal Watson engages in a thought-provoking conversation with Love, author of The New York Times best seller, Punished for Dreaming: How School Reform Harms Black Children and How We Can Heal.   Tune in as Watson and Love discuss the influence of powerful narratives and critical analysis on Black children, challenging the traditional notions of philanthropy, reimagining the concept of harm, and advocating for meaningful repair in education.   KEY POINTS:   - Love's upbringing and its influence on her understanding of education reform - The intersection of race, education, and policy - The impact of education reforms on black children and communities - On abolition, reparations, and white philanthropy - The importance of centering Black voices in education reform efforts - The pivotal role of shifting societal paradigms for injustices and promoting healing   QUOTABLES:   "Abolition is so much about love and compassion but holding people accountable for harm. I believe, as an abolitionist, we can't have new structures and new understanding if we don't know what has been done to us and who did it to us." – Dr. Bettina Love   "People think change starts in the streets, and it does. But we need change at your house. It's how you raise your children. It's how you talk to your children. It's how you talk to your partner. It's how you talk to the people in your community." – Dr. Bettina Love   GUEST RESOURCES:   Bettina Love Punished for Dreaming: How School Reform Harms Black Children and How We Heal   FOLLOW US ON SOCIAL MEDIA:   LinkedIn: https://www.linkedin.com/company/Diverse-Issues-In-Higher-Education X (formerly Twitter): https://twitter.com/DiverseIssues Instagram: https://instagram.com/DiverseIssuesInHigherEducation Facebook: https://facebook.com/DiverseIssuesInHigherEducation   WATCH THIS VIDEO AND OTHERS ON OUR YOUTUBE CHANNEL: https://www.youtube.com/@DiverseIssuesInHigherEducation   Closed captioning and live show transcription are available in the video for this episode.   In The Margins is produced by Diverse: Issues In Higher Education and edited by EPYC Media Network (visit at https://www.epyc.co/).

Across the world, hypnosis is often misunderstood and treated like a gimmick. It's used for entertainment at shows, overly dramatized in television and movies, and we rarely learn the power it has to help us access our own inner wisdom. Our guest today, Wendy Lemke, has been using hypnosis for decades to support people recovering from trauma in accelerating their healing. Wendy is a licensed psychologist with over 30 years of clinical experience. She now trains, offers consultation, and runs her own practice, Lemke Counseling & Consulting. Wendy is an American Society of Clinical Hypnosis (ASCH) certified approved consultant, an active member and former Vice President of the American Society of Clinical Hypnosis (ASCH), and an active member of the Minnesota Society of Clinical Hypnosis (MSCH). Wendy is a sought-after presenter for her engaging style and expertise in the fields of clinical hypnosis, ego state therapy, and trauma-related disorders. Wendy is known across the globe for her clinical and teaching skills. Listen as she shares her passion and clinical hypnosis knowledge with us in this episode of How We Can Heal.RESOURCES:More about Wendy Lemke:https://www.wendylemke-psy.com/aboutFor full transcript: https://howwecanheal.com/podcast/This episode was produced by Bright Sighted Podcasting.

Megan Zipin - mother, wife, marathon runner, poet, and survivor of the Boston Marathon bombings - joins host Lisa D for this episode of How We Can Heal. They discuss how the trauma of the bombings manifested physically and mentally for Megan over the last ten years since the attack, how she has found healing through yoga, writing, and helping others, and what she wants to teach her young children about resilience and hope. She also reads several selections from her upcoming book of poetry "First Light." This inspiring episode is for anyone experiencing the lasting effects of trauma on their journey to healing.Get Meghan's book " First Light" https://www.amazon.com/First-Light-Meghan-Zipin/dp/B0BP9VT1C3For full transcript: https://howwecanheal.com/podcast/This episode was produced by Bright Sighted Podcasting

Dissociation is a common element of trauma that's rarely discussed but should be. Kicking off Season 3 of How We Can Heal, host Lisa D gives us an introduction to the concept and causes of dissociation, as well as a preview of the new season dedicated to exploring this subject. Lisa also shares her view on the messaging and application of the increasingly popular trauma treatment EMDR (eye movement desensitization and reprocessing), and specifically her response to how it was discussed on an episode of The Huberman Lab Podcast.Huberman's podcast episode: https://www.youtube.com/watch?v=31wjVhCcI5YFor full transcript: https://howwecanheal.com/podcast/This podcast is a production of Bright Sighted Podcasting 

In Season 3 of How We Can Heal is about Dissociation and Dissociative disorders. Dissociative disorders involve experiencing a disconnection and lack of continuity between thoughts, memories, surroundings, actions and identity. Dissociative disorders usually develop as a reaction to trauma and help keep difficult memories at bay. Symptoms — ranging from amnesia to alternate identities — depend in part on the type of dissociative disorder you have. Times of stress can temporarily worsen symptoms, making them more obvious.

In this episode of How We Can Heal, Lisa Danylchuk pauses to a look back at where we've been during Season One.  So, come with us as we select some of our favorite moments. We started with Gabby Bernstein, where we talked about trauma, dissociation, and what it means to have Happy Days.  We go on to hear from Kris Carr, Suzanne O'Brien, Guy MacPherson, Kira Willey, Tricia Huffman, Heather Hall, Rosita Cortizo, Christine Forner, Delia Ginorio, Dui Turner and Meghan Zipin.  It has been an absolute pleasure to interview all of these experts and share their sincere stories about "how we can heal."  Season two launches July 5th. In the meantime, you've got a bit to catch up, re-listen to your favorite episodes, and share your thoughts with me at howwecanheal.com/podcast Next season we'll be covering topics like trauma-informed yoga, the intersection of service work and economy, and so much more. 

Today on How We Can Heal Podcast, Lisa Danylchuk welcomes Kira Willey as she discusses how she incorporates music, yoga, and mindfulness for very young children. Kira has had over a decade plus years of experience in music, mindfulness, and teaching kids. Today, Kira shares her story behind how she started on this path, how she perceives energy, and what for her mindfulness is and what mindfulness is not. Music – it's where I need to be While working in a previous parent and child program, Kira spotted this ad about children's yoga training for teachers in the workplace. Admittedly, Kira wasn't 100% into it at that time. Nevertheless, by looking at the ad, Kira knew that it was something she would do. The training also didn't come cheap. Yet, Kira had a go with it anyway. Mentally, Kira already had some part of the thing planned out in her head. Once she gets the certificate, she was certain she'd incorporate music into her teaching.  Kira's love for music can be understood very easily in this interview. Bringing her guitar everywhere was not an issue for Kira. To her, 'it was like a crutch.' So she's very comfortable handling it. What she's not comfortable with, however, is being in a room with 25 six-year-olds. For Kira, music is so easy to love. It makes brains light up, and it influences everyone's energy. And even though there's science behind that, Kira believes you don't need Science to experience it. About Kira Willey: Kira Willey is the author of six children's mindfulness books: Peaceful Like a Panda, the Mindfulness Moments for Kids board book series, and the bestselling Breathe Like a Bear. Her books have been translated into 18 languages and sold more than 260,000 copies around the world. As a kids' yoga and mindfulness expert with nearly two decades of teaching experience, Kira has spoken on the TEDx stage, trained thousands of kids' yoga teachers, and is the creator of Rockin' Yoga training and school programs, as well as her Rockin' Yoga membership, a thriving community of educators bringing mindful practices to children. As a children's music artist, Kira has released six albums of yoga & mindfulness songs for kids, which have won Parents' Choice Gold and numerous other industry awards. Her songs have been streamed more than 35 million times, and her hits include "Colors," which was featured in a worldwide Dell ad campaign. Kira is also the creator and host of two kids' TV programs, "Breathe With Me" and "Fireflies Yoga," which air on PBS affiliates nationwide.  Outline of the episode: ●     [02:34] From sports to yoga●     [06:24] Kira Willey – on working in music, earning less, and still loving it●     [11:30]There's nothing better than creating with others●     [15:13] How did music, yoga, and teaching kids come about for Kira? ●     [21:03] Songs for channeling scattered energy●     [26:09] Mindfulness doesn't have to be sitting on a cushion with a candlelit●     [31:40] Do you have time for mindfulness? You should!●     [35:52] Kira Willey – on working with parents●     [46:26] You can do almost anything that you're already doing—mindfully●     [48:47] What gives Kira Willey hope?Resources: Website:          https://kirawilley.com/home Kira is offering How We Can Heal listeners free children's mindfulness and music resources! Head here to grab all the goods:

A podcast to share deep conversations about How We Can Heal from life's toughest circumstances. Each week, host and Licensed Psychotherapist Lisa Danylchuk interviews specialists in healing, wellness, trauma recovery beyond. Guests like Gabby Bernstein, Kris Carr, Suzanne O'Brien, and Guy MacPherson share their personal histories and what helped them through the biggest challenges they've faced in their own lives, as well as how they support other people going through hard times. A lot of people have been dealing with trauma and grief at a new level in recent years – this is something Lisa has been through herself and she's helped a lot of other people work through her role as a psychotherapist. While she has degrees from both UCLA and Harvard, she knows that knowledge alone is not enough. We need to feel connected in our healing. She truly hopes this show helps listeners move through whatever difficulties life is throwing their way right now,This podcast isn't offering prescriptions. It's not advice or any kind of diagnosis. This is meant to be an opportunity for listeners to learn from other human beings, to connect with their hearts and hear what has helped them move through some of their own experiences, and continue on to thrive. We encourage you to consult with relevant healthcare professionals who can support you through your healing journey. Let's get talking about How We Can Heal.

Ok, I’ve had sooo much resistance towards recording and uploading this week’s episode. And you can tell because I’m finally uploading it and it’s Friday… (I typically release on Mondays lol). In this episode of the Woman Gone Wild Podcast, I’m contributing to the conversation on how to be anti-racist… in what I hope is… The post Pleasure & Activism: The Effects of Racism on ALL Bodies and How We Can Heal with Pleasure – 035 appeared first on Yanique Bell.

Ok, I've had sooo much resistance towards recording and uploading this week's episode. And you can tell because I'm finally uploading it and it's Friday… (I typically release on Mondays lol). In this episode of the Woman Gone Wild Podcast, I'm contributing to the conversation on how to be anti-racist… in what I hope is […] The post Pleasure & Activism: The Effects of Racism on ALL Bodies and How We Can Heal with Pleasure – 035 appeared first on Yanique Bell.

In her 7th episode, host Cheri Jamison interviews Gwen Fisher, ex-evangelical, newly-single mother, having left her lifelong faith, ended her marriage, and come out as gay all within the span of two years. She is now starting over and maneuvering a whole new life as a woman who belongs to herself alone for the first time. She wanted to unpack the things she and many others had been taught about ourselves, our identities, gender, sexuality, and everything in between, so she started the podcast, “Saving Myself: How Purity Culture Wounds Us, and How We Can Heal.”  “I started believing that I was good. Bottom line good… Not because of Jesus, but because of me; because that’s who I was inherently. ~Gwen Fisher Podcast: http://savingmyselfpod.libsyn.com

“Saving Myself: How Purity Culture Wounds Us, and How We Can Heal” is the new podcast exploring the effects of conservative evangelicalism on our understanding of sex, marriage, and gender roles. Join the conversation every other Tuesday as Gwen Fisher, a purity culture survivor, delves into a wide variety of topics and guest conversations exploring the journey of deprogramming oneself from the toxic messages many of us were raised with, and finding the freedom that can exist on the other side.

This show is dedicated to Army Spc. Rudy A. Acosta, 19, of Canyon Country, Calif., assigned to 4th Squadron, 2nd Stryker Cavalry Regiment, Vilseck, Germany; died March 19 in Shah Wali Kot, Afghanistan, of wounds sustained from small-arms fire.  He died March 19, 2011 Serving During Operation Enduring Freedom Defending the Democratic Republic with Annie "The Radio Chick" and "Cool" Mike is an ongoing discussion of recent events, issues and the upcoming elections. Special Guest: Dr. Michael Coffman, PhD has written a book  Saviors of the Earth? The Politics and Religion of Environmentalism. His two most recent DVDs, Global Warming or Global Governance and Global Warming, Emerging Science have received accolades from around the world. He has spoken to audiences in over 150 cities in America, Canada and South Africa and has participated in United Nations meetings in Europe and Africa. In 2010 he published his newest book, Rescuing a Broken America; Why America is Deeply Divided and How We Can Heal it Constitutionally. It's a battle of Conservative values and principles in defense of our Democratic Republic! You never know what we'll talk about!

Join us for another Healing Conversation on How YOU (WE) can Heal the Gulf. My guests today are two lightworkers who will share their insight on the recent Summer Solstice and How We Can Heal the Gulf. Michelle Anderson who's been leading Dolphin and Whale Watching trips for several years now. On Monday's Summer Solstice, she experienced something never witnessed before on her cetacean trips...NO sightings of Dolphins or Whales. Where could they be? Hear her explanation here. Also, hear how the simple Ho'oponopono technique can help HEAL the GULF and the Oil Volcano. "Thank you, I love you, please forgive me, I'm sorry." My second guest Shirley Irene Ponto shares her latest soul song mixed with a very special song with dolphins and whales.