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Best podcasts about i still have

Latest podcast episodes about i still have

House Nation USA
Remix #6 (Feb 2025) - Podcast 172

House Nation USA

Play Episode Listen Later Feb 14, 2025 69:53


A Remix Set with disco vibes @128 BPM! Contact: angel.wings.dj@gmail.com Download or stream for free via: YouTube (@AngelWingsDJ) Itunes Facebook TuneIn Podcast Addict TRACKLIST: 1. Spin Me Around - Block & Crown, Mike Ferullo //  2. All Night (Crazibiza Remix) //  3. Heart Of Glass - Steve Tosi //  4. Wanna Be - Lissat, Ghostbusterz //  5. Don't Go - Ghostbusterz //  6. Luv Like This - Top Gunz //  7. I Still Have'nt Found What I'm Looking For - Block & Crown, Mike Ferullo //  8. Apologize - Jackers Revenge //  9. Dont Leave Me This Way - Nari, Steve Tosi, Nabuk //  10. Into That Groove - Block & Crown, Jackers Revenge //  11. Mercy - Sean Finn //  12. Bette Davis (Jackers Revenge Clubmix) //  13. SupaFreak - Mother Funkerz //  14. Luv On The Run - GhostMasters //  15. Le Freak - Jackers Revenge //  16. American Boy - Sandro Puddu //  17. Single Lady - Nari //  18. Voulez Vous (Jackers Revenge REMIX) // 

crown remix bpm ghostbusterz mike ferullo i still have
Exceeding Grace Christian Center
"I Still Have a Pulse" | "Apostle Roger Stroman, Jr.

Exceeding Grace Christian Center

Play Episode Listen Later Feb 25, 2024 47:59


"I Still Have a Pulse" | "Apostle Roger Stroman, Jr. by Pastor Jonathan M. Anderson, Sr.

Lets Be Honest Before We Start Pretending
Ep 120: Lead with Your Genius

Lets Be Honest Before We Start Pretending

Play Episode Listen Later Aug 8, 2022 17:57


You know you are a genius, right? Ooooh just that question alone can really stir up some uncomfortableness.  I get it, we often dim our brilliance, as if it is not ok to shine and shine bright. And usually, it's because there is something driving that wanting to keep us safe inside our comfort zone. As we move through August, we are talking about things from the context of comfort zone and this week it's all about your unique genius and leading from it – even when it's uncomfortable.   Here are the highlights from this episode: (02:02) There are never any accidents (05:11) Listen to your genius champion (09:46) Tap in to your natural genius (13:54) It's uncomfortable to lead with genius - and that's a reason to do it!   As mentioned in this episode:Share your Curiosity Challenges, learnings, and any questions here! Episode 004 “Imposter Vs. The Champion” Episode 116 “I Still Have a Belief”   What's NEW? Join our UpLIFT(her) Circle - A community that supports you in taking the lead in your life and getting clear on what matters most to you. Let's Celebrate hitting over 20,000 downloads of the podcast!  I am so very happy and thankful to all of you for listening and sharing helping people all over the world take the lead in their lives! This podcast would not be over 20,000 without all of you, thank you! Ready to Make “Someday” Today?  The LIFT(her) 12 month Group Coaching for Women is for you!  CLICK HERE to check it out for the BEST year with amazing women creating exactly what they want in their careers & relationships using the four pillars of The LIFT Method Email us here.   Let us know about any questions you have and what you would love to hear more about. We are happy to help and will take these on in future episodes.   Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com  Let's Get Social, follow Coach Kelly: @KellyMobeck on LinkedIn @KellyMobeck on Instagram If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW  on Apple Podcasts.

I Still Have a Keycard
I Still Have a Keycard: Jacqueline Matter

I Still Have a Keycard

Play Episode Listen Later Apr 13, 2022 48:10


Jacqueline has an incredible story. She joins the "I Still Have a Keycard" podcast, opening up about how bullying as a child led her to compete in pageants at the highest level. Plus, she details her scary experience with her stepfather's PTSD which peaked when he threatened to hurt Jacqueline and her family. Jacqueline shares how she bet on herself and took an opportunity at FOX 5, and the story of being unable to reach her dad on 9/11 in the Pentagon for 3 days.

ptsd pentagon keycard i still have
Fitness Marketing Mastery
Are You an Employee or Entrepreneur, How to Know?

Fitness Marketing Mastery

Play Episode Listen Later Jan 19, 2022 52:29


Wonder if you should be an employee or entrepreneur? There are a lot of reasons why I became an entrepreneur. The entire first two weeks of this year it would be very easy to say I've done nearly none of them. Why I think most of us go into business. I've spent the majority of my time doing things I'm not good at. I've been procrastinating doing them, which amplifies the negative impact of them. And still, I wouldn't trade it for anything. I Still Have to Say No In the beginning, I had tons of time, and no revenue. That was uncomfortable for someone who was used to taking action and seeing results. So, it was discipline that made me say no to opportunities.  More often I said yes. Not necessarily for the right reasons. I went to get the ego hit that comes from being asked to present to a room of your own peers or to author this or that for them. But did I consciously think whether or not it was the best investment of time money and energy? Then, not really. I probably did blow up the credibility benefit of doing it and used the media exposure to my advantage. It's anyone's guess as to whether that was productive or not. And now, I've grown to the extent that I have to say “no” to things I actually really do want to do. I recently had the opportunity to author a chapter for NASM, and I love them and the work they do, but I'm having to base my time spend on what is best for the company I run. I've been asked to do an adult education course for my alma mater's Retired Alumni but again, I have to consider what I won't be doing with that time and energy. I've recently been invited to present at prestigious conferences I used to love presenting for and again, I have to say no. These might be things that you'd say recharge your batteries and you love and at one time I would have too. But I realize that the writing for someone else, the traveling and expense of that and time away puts a crunch not just on me but on everyone else in my team too if I'm not accessible. A Tough Decision There are things I'll say yes to because being out in front of more people is good for me, but others I need to say no to not just for the time and energy spent preparing but for the steal from what would normally be recovery time. I share this with you because if you're a personal trainer starting out … or already out on her own you may be wondering – especially in this climate with gyms not doing so well and online training really not requiring a gym to do it – if you're best suited for an employee or being an entrepreneur. Having been both during my 38 years yet literally from the beginning, always having something independent, I can weigh in. I'm also tapping into others who've managed, owned, hired, trained and fired and watched employees quit, leave and go it alone. For a look at who thrived, survived, moved on to becoming an employee again… stay tuned. Failing on your Way to Deciding Employee or Entrepreneur ? First of all, I want to say something before we start. Having tried it and failed to reach the success you wanted is still a win. Along the way it's our failures that teach us far more than the successes do. If you go the entrepreneur route, I would absolutely make sure that you have someone who will keep you accountable. If you have a spouse and a reason there's no sweat, it's a disadvantage. Trust me, I know this. For 4 or 5 years while supported by my husband my business was a loss. That's not only a red flag for the IRS but it's not really a business. If it were paying your bills, or if you were going to ask for a loan or seek investors, no one in their right mind would say yes to that. So don't fool yourself if your partner (or parent) is gifting you money and so you look on the outside as if you're a business with revenue, expenses and a profit margin, while inside your books show something else. It's not just me. I've seen it happen all too often with other fitness professionals too. They've been given the money to start. They've been bailed out by investors when it wasn't working. They've not been willing to quit the day job to really do it. Without that pressure… which if you're listening and that feels like a bad thing, you don't have a reason to do make it work. How Prepared Are You? Here's how willing and – maybe naïve – I was. It was going to work. So, I quit my job, barely worked for 14 months, and truthfully 3 more, while I was figuring it out. There was never – well that's probably not fully true… I remember looking at jobs at universities and considering applying to teach – but there was never a time when I thought, this won't work. I sold my house, dipped into retirement funds, whatever it took I was willing to do. When you have that fall back, and it's not a formal relationship where you'd pay it back with or without interest, it's going to hold you back. Your business plan should be strong enough that you can make it work. If you wouldn't be comfortable asking for a loan, and showing how you're going to use it, really take a good look at whether you'll get ahead or just further in debt – even if just emotionally if you don't make changes. No matter what you want to do, there's a way to scale it. But some plans just aren't scalable and you need to think about that. Then there's the fact, nothing is guaranteed. I wouldn't want to have a brick and mortar business in 2020 or 2021 and wouldn't invest in one now. It's improving but there's still a lot of doubt. But that doesn't make an online business a no-brainer. So, to answer are you an fitness employee or entrepreneur, answer these 11 questions Do you like to have specific hours and be able to arrive and leave work at a specific time? Do you like to have a dependable paycheck that's the predictable every time? Do you prefer to have your pay reflect what you did, your effort, and how successful it was? Do you like to grow and constantly learn new things that challenge you? Do you like to make the decisions or prefer to have them made for you? Do you want to have someone to consult, mentor, and lead you? Do you like freedom to do your job when you work best as long as you get the job done? Do you have a creative, problem-solving mindset that everything is figure-outable? Do you have the desire or ability to lead and mentor others? Do you take personal responsibility for your work? Are you self-initiated? Do you prefer to work with a team or work as an individual or leader on the vision? As an entrepreneur… You're never “off.” If you're not insanely driven or pressure isn't good for you…. you will probably be happier as employee. I will tell you that any employee with an entrepreneurial spirit will do better today. If you find employers who hire for jobs they want done, with the description of success, and you're the kind of person who wants the freedom to problem-solve and handle things with guidelines and a set of values… along with latitude, you will still do better. You'll find positions that you like doing and that feel like you control to some extent what you make or how you are able to experience your job. I'm moving more to hiring the people who have the skills, beyond mine, and defining success, not a job description. When someone doesn't get the job done or needs constant reminding when they've got a task already assigned to them, they aren't long term. As an entrepreneur… You're always free. You're free to do the work when you work best. You're free to take the afternoon or the week. You're free to make the decisions in the morning and implement them in the afternoon. You're free to be inspired and put ideas into action. You're free to decide the direction of your business, who you serve, and how you serve them. As an employee… You're always (or almost) safe. You're secure. You're certain what you'll earn and when it will come. I can personally tell you that just before I was leaving my position I had a few conversations with my boss about changing the way I was paid. Because they'd never considered the program would grow to this level and my commission override was growing right along with it. And I said, “Don't do that. If I don't have a reason to run hard, it won't be so fun for me.” That was knowing that slower months of revenue would still have meant a consistent income. I was like, “No! If you want me to perform best you won't do that.” I like knowing that what I do gets a result. I'm in control. My son his first couple years out of college was looking for the right fit. As he tried a couple positions, I suggested he considered his own business. He was like, “No way, why would I want that kind of responsibility!?” and then we discussed management because he was outperforming everyone in his first 5 months on a job, including those who had been there for 12. Again, “No, way I just want to do my own thing.” Until… a couple years later. He's considering both. I say that for you… you may think you'd never want that, until you do. So, if being an employee and learning the ropes from others is most appealing to you now, there are jobs. And later, you may want to revisit when you have a bigger skill set, more ideas about what works and doesn't or what you're not able to do in your current situation that you could working for yourself. We work a significant part of our lives. It's important to have purpose in what you do every day. 

STARS Podcast
Am I dead - Humble Pie - Selfless Empathy

STARS Podcast

Play Episode Listen Later Mar 2, 2021 16:31


THANK YOU – T-SHIRTS/STICKERS/SWEATSHIRTS THE RESPONSE HAS BEEN AMAZING!  I STILL HAVE 2 MORE LARGE HOODIES AND A HANDFUL OF SHIRTS LEFT, BUT I THINK I AM RESERVING THEM FOR NEW GUESTS.  SPEAKING OF…. GUESTS COMING UP WILL BE FOCUSED ON SOMETHING UNIQUE AND IT MAY TAKE A LITTLE WHILE TO COMPLETE. ONE OF THOSE REAL IMMERSIVE PIECES.  STAY TUNED.  PLEASE KEEP CHECKING IN ON THE BLOG AS THIS WILL BE UPDATED REGULARLY, BUT THE NEW PROJECT IS GOING TO BE WORTH THE BIG WAIT.  I HOPE TO RELEASE IT OVER THE SUMMER FOR YOUR LISTENING PLEASURE ON VACATION OR SOMETHING.  I WANTED THE BLOG TO BE DAILY, BUT IT IS VERY CHALLENGING KEEPING UP WITH THE BLOG DAILY ON TOP OF ALL OF MY OTHER ENDEVOURS.  I AM MORE OF THE MINDSET THAT THIS IS A ‘DAILY’ BLOG, BUT SOLELY DONE BY ME.  IF YOU ARE INTERESTED IN BECOMING A CONTRIBUTING WRITER TO THE BLOG OR WOULD LIKE TO HOST YOUR BLOG ON OUR SITE, WE ARE TOTALLY OPEN TO THAT HAPPENING.  THERE WOULD BE NO CHARGE TO YOU AS AN ARTIST AND YOU WOULD HAVE A ROCKING WEBSITE YOU CAN DIRECT PEOPLE TO INSTEAD OF YOUR SOCIAL MEDIA PAGES.  WE ALSO HAVE A STORE UPCOMING ON THE SITE SO YOU CAN GET YOUR STARS SWAG THERE SOON. REALLY NEED TO GET THAT SET UP. PRIORITIES. WE HAVE THE GOGGINS 4X4X48 CHALLENGE THIS WEEKEND.  I AM PREPPED, BUT NOT QUITE READY TO GO.  I HOPE THAT YOU ALL WILL JOIN ME FOR A LITTLE BIT OF THE RUN THIS WEEKEND BUT WOULD NEVER EXPECT YOU TO DO IT ALL, UNLESS YOU WANT TO.  I AM NOT RAISING MONEY FOR ANYTHING THIS TIME AROUND.  I AM GOING TO BE POSTING A LOT DURING THE ADVENTURE AND HOPE THAT YOU ALL JOIN IN MY JOURNEY TO COMPLETE A CHALLENGE THAT HAS BEEN SOMETHING I HAVE WANTED TO DO FOR QUITE SOME TIME.  I HAVE ALSO HAD A HUMBLE PIE SERVED TO ME THIS WEEK.  I MADE A MISTAKE THAT IMPACTED QUITE A FEW OTHERS.  MY FEELINGS ARE SIMPLE ABOUT MISTAKES.  DON’T MAKE THE SAME ONE TWICE AND IF YOUR MISTAKE HAS AN EFFECT ON OTHERS ABILITY TO DO THEIR JOB, THEN I NEED TO FIX IT IMMEDIATELY.  HOWEVER, REMEMBER I LIKE TO WAIT 24 HOURS AT LEAST ON BIG DECISIONS.  NOT ON MISTAKES THOUGH, I FLY OFF THE HANDLE AND TRY TO FIX FIX FIX.  THAT IS NOT A GOOD DECISION.  I AM MAKING DECISION IN AN ELEVATED MOOD, WORRIED.  THOSE ARE NOT THE TIMES WE NEED TO BE MAKING DECISIONS AND SENDING EMAILS.  HOWEVER, I DID/DO IT.  THANKFULLY I AM GETTING BETTER AT BEING OPEN WITH MY WIFE IN PARTICULAR WHEN THINGS ARE BOTHERING ME. IT IS WRITTEN ALL OVER MY FACE, BUT I HAVE TO VERBALLY SAY IT BECAUSE IF NOT I WILL BE A JERK AND HAVE KNEE JERK REATIONS WITH EVERYONE UNTIL I SORT OUT MY ATTITUDE.  LATELY, IT DOES NOT TAKE TOO LONG.  I GO THROUGH A PROCESS WHICH I AM STARTING TO REALIZE IN MY POST FREAK OUT BREAKDOWN.  I GET THE NEWS I MADE A MISTAKE, I IMMEDIATELY THINK NOWAY- COULDN’T  BE.  THEN I REALIZE, YEP I DID.  I GET HOT IN THE NECK AND THEN MY MOUTH GOES DRY.  I NOTIFY EVERYONE OF MY MISTAKE VIA EMAIL *EXTREME OWNERSHIP* AND THEN I DIG INTO HOW I DID IT.  HOW COULD I MAKE SUCH A BLUNDER AFTER BEING SO DILIGENT?  WELL, I AM NOT SURE HOW I ACTUALLY MADE THE MISTAKE AND THE MISTAKE IS NOT THAT BIG OF A DEAL FROM AN OPS STAND POINT.  I CATASTROPHIZE THE ENTIRE SITUATION BECAUSE I KNOW ITS ANNOYING TO DO BUSINESS WITH SOMEONE THAT IS INCOMPETANT AND I NEVER WANT MY CUSTOMERS TO THINK ANYTHING OTHER THAN ADMIRATION FOR ME AND MY COMPETANCE.  I HAVE ALSO REALIZED THAT I AM NOT THAT SPECIAL AND I MAKE MISTAKES.  EITHER WAY, AFTER TALKING TO MY WIFE ABOUT THE SITUATION SHE SAID TALKING TO YOURSELF AND CALLING YOURSELF AND IDIOT AND THAT YOU MUST HAVE A BRAIN DISEASE IS NOT HELPFUL.  I DIDN’T LAUGH THEN, BUT I JUST LAUGHED NOW.  OH AND MY DAUGHTER GOT TO WITNESS GOOD OL DAD HAVING A BREAKDOWN ABOUT A STUPID MISTAKE THAT LITERALLY NOBODY WILL LIKELY CARE MUCH ABOUT.  I CAN SAY THIS, NOBODY CARES ABOUT THE JOB BEING DONE RIGHT MORE THAN ME.  HERE IS MY NEW PROCESS WHEN A MISTAKE IS MADE – SLOW DOWN.  YOU’RE NOT DUMB.  YOU’RE SMART.  YOU’RE NOT GOING TO LOSE THEIR BUSINESS.  SLOW DOWN. THEY HAVE DONE BUSINESS WITH YOU BECAUSE THEY LIKE YOU AND THE SOLUTIONS YOU SELL.  STOP MAKING THIS A BIG DEAL.  HAVE YOU DEALT WITH THIS ISSUE FROM OTHERS?  YEAH? OKAY, YOU’RE NOT SO DIFFERENT.  PEOPLE MAKE MISTAKES.  EVERY SINGLE DAY.  ALSO – WHERE ELSE DO THEY GO FOR YOUR SOLUTIONS?  HARD TO REPLACE YOU.  YOU’RE ENTRENCHED.  BE HUMBLE, BUT YOU’RE FINE.  OWN THE MISTAKE AFTER YOUR EARS ARE DONE BEING HOT AND YOUR STOMACH CAN TOLERATE EATING.  WE LIVE TO FIGHT ANOTHER DAY. I HEARD A COOL STORY THE OTHER DAY AND HERE IT IS: A DOCTOR WAS OPERATING ON A YOUNG GIRL WHO HAD O- BLOOD TYPE.  THE HOSPITAL WAS OUT OF THAT BLOOD TYPE WITH NONE THAT WOULD BE READILY AVAILABBLE.  THE DOCTOR TURNED TO THE FAMILY FOR HELP.  LUCKLY, THE YOUNG GIRLS BROTHER WAS A MATCH.  AFTER CLEARING IT WITH THE PARENTS HE DONATED HIS BLOOD TO HIS SISTER.  WHEN HE WOKE UP AFTER GIVING BLOOD TO HIS SISTER, HE ASKED … IS THIS HEAVEN?  AM I DEAD?  THE DOCTOR REPLIED, WHY WOULD YOU BE DEAD?  THE BOY REPLIED “ BECAUSE I GAVE MY BLOOD TO MY SISTER”. I also heard a quote from my wife who found it on Kat Arnett’s twitter feed “There are two types of people: those who believe in doing whats best for everyone even if it means personal sacrifice, AND THOSE WHO SEE THEIR OWN INCONVENIENCE AS UNACCEPTABLE NO MATTER WHAT. I DON’T CARE HOW MANY MISTAKES I MAKE IN LIFE, I JUST WANT TO EMBODY WHAT THIS LITTLE BOY DID FOR HIS SISTER AND WHAT THIS QUOTE SPEAKS TO ME ABOUT.  SELFLESS EMPATHY IS A KEY TO UNLOCKING A LOT OF POTENTIAL IN OUR LIVES! #ENJOYTHEJOURNEY

City Light Church Las Vegas | Jabin Chavez
I Still Have a Purpose, I Can Still Make a Difference | City Light | Jabin Chavez

City Light Church Las Vegas | Jabin Chavez

Play Episode Listen Later Sep 27, 2017 46:25


I Still Have a Purpose, I Can Still Make a Difference | City Light | Jabin Chavez by Jabin Chavez

Bandrew Says Podcast
079: Facebook Smart Speaker

Bandrew Says Podcast

Play Episode Listen Later Jul 31, 2017 29:11


On episode 79 of the BSP, I have an awful headache but still talk about a recent guest spot I did on another podcast, Facebook’s smart speaker development, a Wisconsin company implanting devices in their employees, Roomba selling maps of your houses, and then I answer a bunch of your questions in the ask Bandrew segment. 00:00 - Intro 01:08 - I Have a Headache 01:24 - Podcast Guest Spot 01:59 - I Still Have a Headache 02:35 - Facebook Smart Speaker 06:35 - iPod Nano & Shuffle Discontinued 08:03 - Facebook Acquired Source3 11:46 - Installing Implants into Your Employees 14:02 - Roomba Selling Digital Maps of Your Home 16:15 - Close Encounters of the 3rd Kind 17:16 - Community (TV Show) 17:44 - Ask Bandrew 18:16 - What Am I Reading? 19:44 - Why am I Passionate About Podcasting? 20:15 - Is Podcasting Your Outlet? 20:40 - Are You Nervous About New Projects? 22:15 - International Travel? 23:07 - Have you played Starcraft of Portal 23:30 - How do you handle people trying to get you to drink? 25:30 - Where do you host your podcast & how do you monetize your podcast? 28:32 - Outro Submit your questions to be answered on a future episode to AskBandrew@gmail.com The Bandrew Says Podcast is available on: ►iTunes: https://itunes.apple.com/us/podcast/bandrew-says-podcast-audio/id1046423132?mt=2 ►Google Play Music: https://play.google.com/music/m/Ieua25h7tadlb2ti4p5nclqhjuu?t=The_Bandrew_Says_Podcast_Audio_Video__Tech ►RSS Feed: http://bandrewsays.libsyn.com Follow us on: ► Facebook: http://www.facebook.com/bandrewsayspodcast ► Twitter: http://www.twitter.com/bandrewsays ► Website: http://www.geeksrising.com

I Still Have a Keycard
Episode #17: Kevin McCarthy

I Still Have a Keycard

Play Episode Listen Later Dec 14, 2016 44:07


He's usually the one asking the questions, but the tables have turned on our favorite entertainment reporter. Kevin McCarthy takes his turn on the podcast-- dishing to host Sarah Fraser about how he got to be where he is, and how he has to balance being relentless and annoying when it comes to the stars he interviews. Celebs love him. Why? He shares his persepective on I Still Have a Keycard. Oh, and he might talk a little about his amazing new wife and their dream wedding. Give it a listen!

I Still Have a Keycard
Episode #14: Patrick Paolini

I Still Have a Keycard

Play Episode Listen Later Nov 1, 2016 57:48


You've heard lots of familiar voices on this podcast, but this time, it's the boss that's in the hot seat. FOX 5 Vice President and General Manager Patrick Paolini takes a turn on I Still Have a Keycard, talking to host Sarah Fraser about how news has changed, how the viewer has changed-- and how the local news business has changed as a result. A self-admitted political junkie, Patrick also talks about what has come of the 2016 election cycle and why neither presidential candidate is getting his vote (but someone will!).

I Still Have a Keycard
Episode #13: Tucker Barnes

I Still Have a Keycard

Play Episode Listen Later Oct 18, 2016 38:10


You know him, love him, and literally wake up with him every morning. But how much do you really know about FOX 5 DC meteorologist TUCKER BARNES? He's got a lot more to talk about than the weather.Tucker sat down with I Still Have a Keycard host SARAH FRASER, and nothing was off limits. He opens up about his love life-- and the woman he's dating who might be a familiar face to FOX 5 viewers (but maybe not the one you think!). He also talks about what he's learned from past relationships, and what his future looks like. Did we mention he has a roommate?!? Don't miss this!

I Still Have a Keycard
Episode #12: Tom Fitzgerald

I Still Have a Keycard

Play Episode Listen Later Oct 5, 2016 45:04


He's a guy who, as he'll tell you, always wants to be where the action is. Makes sense, especially since he's a reporter. But because of what he does, there's a lot you probably don't know about what makes TOM FITZGERALD who he is. Enter SARAH FRASER. On this episode of I Still Have a Keycard, she chats with the man we lovingly refer to as FITZ about the best story he's ever told (which also happens to be the worst story he's ever been faced with telling); politics and the craziness that is the 2016 presidential race. Fitz also talks about his family, becoming a dad at the age of 40 and how that's impacted his relationship with his own daughter. He also opens up about how he now reflects on his own rocky relationship with his dad, who had Alzheimer's disease at the end of his life. And of course, he talks plenty of SPRINGSTEEN.

I Still Have a Keycard
Episode #10: Sue Palka

I Still Have a Keycard

Play Episode Listen Later Sep 13, 2016 44:06


She's your favorite weather woman-- but maybe we should call her Wonder Woman instead. You'd be hard-pressed to find anyone who DOESN'T like SUE PALKA, and in this episode of I Still Have a Keycard, you'll learn there's a lot you don't know about her. As she tells host Sarah Fraser, Sue was a female breadwinner long before it was a thing. She reveals what it was like when SHE took the lead and her incredible husband Joe took over raising their two beautiful daughters instead-- and how long it was before he would admit it was the right move to stay in DC for her career. She also talks candidly about being a woman in a male-dominated field-- and tells the story about that one time she realized she was breaking ground in the world of weather (hint: WHITE HOUSE).

I Still Have a Keycard
Episode #3: Holly Morris

I Still Have a Keycard

Play Episode Listen Later Aug 23, 2016 55:14


She prides herself on being honest, and it doesn't get much more honest than this. FOX 5 DC Morning Anchor HOLLY MORRIS has experienced a lot in her 18 years in Washington, and some of it you might not believe. In Episode #3 of our podcast, I Still Have a Keycard, Holly tells host Sarah Fraser, "We're going to call this addictions, affairs, and the happily ever after that can result from it." She shares the shocking story of how her first marriage ended in divorce, and how she somehow managed to get through it. In the end, Holly says it was the best thing to ever happen to her-- because it led her to a life that's made her happier than she ever imagined she could be.

washington morris sarah fraser keycard i still have