Lets Be Honest Before We Start Pretending

“That's all folks” - Porky Pig, a favorite childhood quote that I completely botched on this episode and gave credit to Bugs Bunny! Well I never promised perfection. I can't believe we are at the very last episode of the podcast. Today, we start at the very beginning and I share what I set out to do and what actually happened. It's been such an amazing adventure and I am so grateful you have been here along the way.Feel free to come back and listen in, this podcast will remain available for a long time to come. Share it with others who could benefit from it and together we will continue to create an impact.Highlights from this episode:(1:15) LIFT(her) - here's what you want to know.(4:04) So this is it and it is bittersweet.(8:59) What a journey it's been, incredibly grateful.(11:47) So what's next...Referenced on this episode:Get on the Waitlist for LIFT(her) we start in JuneLeave Coach Kelly a Message HereLet's stay connectedThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

I can't believe this is the second to last episode of this podcast. Oh the places we have gone! On today's episode I thought it would be fun to share some impactful lessons I have learned along the way. I also share 7 questions to help you capture your learning as you complete the things that are important to you. Results are GOLD and learning is PLATINUM, so let's get into this!Let's GO!Highlights from this episode:(4:02) Lessons I've learned from this podcast as the sun sets on it(6:16) Some shout-outs to important people(8:31) Making it P.O.P.(16:09) Helping people take the lead in their life.(19:25) Questions to ask yourself to capture your lessons along the way.Referenced on this episode:Leave Coach Kelly a Message Here Completion Questions for Learning:1. What have I completed?2. What have I learned? (Highs and lows)3. What worked?4. What did not work?5. Where did it transform my life and or the lives of others?6. How do I feel?7. How will I mark the milestone / celebrate?The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Do you ever feel called to change but you don't exactly know what the change is? Sometimes we may not know but intuitively we know we must let go of something in order to invite change in. That can be thrilling and scary all at the same time, and today we dive into this topic. I have change occurring, and some big possibilities on the horizon. I share more about this in the episode and then talk about what it means to make a decision even when we don't know what we don't know.Jump in with me, it's a little bumpy but worth the ride!Highlights from this episode:(1:14) How do you know when it's time to change(3:59) Ready to tap into all your resources and move through change(5:48) BIG announcement(8:23) Let's talk about change and the decision making processReferenced on this episode:Join the “I Didn't See That on the Bingo Card” Workshop hereSign up for Coach Kelly's News hereLeave Coach Kelly a Message HereThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is March 25th and it's right on time! We can't wait to see you there! Read more and join our amazing community at the link below:SIGN UP HERE! LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins June 2025Read More Here! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

I am so excited to bring back Elisa Ellis of Turnkey Style to the podcast! She recently wrote a book, in two months, and it's published and out in the world. Also, it's absolutely fantastic!! Her book is “The Style Advantage” and she says what HR can't say! She is here to help you be the best version of you and exude confidence and her book is right on time.I know you will enjoy hearing from Elisa as she shares so much wisdom on today's episode and you will feel inspired to BE the best version of you, one step at a time.Highlights from this episode:(3:01) Introducing Elisa Ellis!(5:46) The Writing Process and Overcoming Perfectionism(10:33) The Importance of Intentionality and Energy(16:52) The Role of HR and Dressing The Part(20:38) Looking Good = Confidence and ProductivityBuy “The Style Advantage” here:on her website: https://www.turnkeystyle.com/the-style-advantage-i-say-what-hr-cant/or on Amazon: https://rstyle.me/+LpmawVwA6i9QN8qsMJxpNwConnect with Elisa:elisa@turnkeystyle.comwww.turnkeystyle.comLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast...

With the recent fires in Los Angeles I thought it was important to bring resources to our community here and am so grateful to have Wanda Vollmer of Peace of Mind Preparedness on today to help us understand the importance of BEing prepared, what can get in our way of that, and some amazing tips and strategies to have peace of mind should any disaster / emergency occur.As a child living on a ranch in San Luis Obispo, Wanda remembers the wildfires that would frequently threaten their property and livestock and will never forget being awoken in the middle of the night to evacuate during one particularly fast-moving fire. At the age of 24, she created her first preparedness and communication plan for her family and knew she found her calling.Wanda worked for the American Red Cross as a Community Engagement Manager, serving as the lead functional expert for Red Cross Preparedness programs and community partner development and reached over 10,000 individuals with community disaster education programs in addition to recruiting, training, and managing volunteers.She currently serves as Captain of the Carmel C.E.R.T. Team (Community Emergency Response Team). This program focuses on disaster preparedness, search and rescue, team organization and disaster medical operations. They work side by side with first responders who rely on us during disaster situations. As a passionate community volunteer, Wanda is proud to serve many service organizations in her community.Let's jump in!Highlights from this episode:(02:43) Wanda's background and passion(06:20) The emotional impact of disasters(18:20) Out the door and in the station wagon(26:54) Join a fire-wise community(36:04) Just pay attention!Referenced on this episode:POMP-Emergency Kit ListPOMP-Family Communication PlanConnect with Wanda Vollmer:Post Office Box 221966Carmel, CA 93922831-915-3148 www.peaceofmindpreparedness.comFollow Wanda on InstagramLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!

As many of you know, and some may not, at the time of this recording, Los Angeles is currently experiencing some of the worst wildfires in its history. Entire communities have been destroyed, families and animals are displaced, and firefighters and first responders are working hard.As an Ageleno this has been very hard and I thought today we would get vulnerable and talk about perspective and ways to BE through times of crisis.Many have asked for ways to help, and I have added them below. Prayers are very welcome too.Thank you for listening today. Be safe and love each other.Highlights from this episode:(01:13) The impact of the wildfires(03:25) My friends, and their experiences(07:25) Don't forget these are human beings(10:01) The importance of perspective(14:04) Hope and resilienceReferenced on this episode:Vetted Resource Links to HelpResource Link for Animal Care & SupportFree Confidential 24/7 CRISIS TEXT LINE FOR Mental health Support - Text HOME TO 741741Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Cha cha cha changes! Also known as transformations. Who knew a leak and my word for the year would create so much learning, and yet it sure did. Today we explore what it just might take to create change and transformation, to turn someday into a real day. Hint, begins with YOU. Ready? Let's GO!Highlights from this episode:(03:54) LIFT HER 2025(06:24) Transformation!(11:30) Here to learn, grow and contribute(27:04) It's not all ponies and rainbows(32:15) I made up a new word!Referenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Inspiration has struck, what now?No worries here, we dive into the very thing that will have you take inspiration to action to results!We will explore the 3D + BE Framework and you will be moving and grooving into the New Year with momentum, joy, and fulfilment, let's go! Highlights from this episode:(02:27) So what is Intention?(04:26) Purpose and Energy(07:46) The 3D + BE Framework(11:11) States of being and taking action!(12:57) Take the lead in 2025Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

What happens when inspiration is not striking? You may feel like you are on auto-pilot just getting through another day. Today we dive into that and I share some proven tools to help you move through those moments or even seasons.Ready for some inspiration? Let's go!Highlights from this episode:(02:22) Are you ready for a leap of faith?(05:35) There's a season for everything(09:07) Opportunities to learn and grow(12:01) Where am I focussing my energy?(16:17) Creating completions and new goalsReferenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Did you know that you choose your experience? Often, we believe that somebody else does, but that's not true. Something we have an unlimited bank account of is choice, and it is our direct access to possibilities and our experiences. Today, we dive into that, and my vision is that you take the lead in your life with confidence and joy while leaning into possibilities vs what you think may limit you.Ready? Let's GO!Highlights from this episode:(05:11) Unlimited possibilities (11:32) Our brains don't love uncertainty(13:52) POP it(15:16) Each day is a brand new day(16:42) Being connected and presentReferenced on this episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

What happens when it's time for you take some downtime? You are feeling a little crispy but know you want to end the week, month, year strong. You have outcomes that at one time were important to you, and find you don't have the energy, space, desire to stick the landing or even move forward.Today we address removing the should from it all and create permission for you to proceed with what is really true for you.Highlights from this episode:(02:09) My gift to you(05:54) Who am I being?(10:27) When things get jimble jambled(12:38) Where do I get to say NO?(17:55) You are preciousLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in January 2025!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

“Ready is not Real” – I remember hearing this from my friend and accountability partner Cami McLaren and thought, that is so brilliant! You see we are really not ready for a lot of things. We want things, we want to change things, and often the question is asked…. ”are you ready?” Here's the thing…ready is not real. We are usually ready for a cup of coffee, a nap, a break, you get where I'm going. But when it comes to change we are not necessarily ready, but you know what change is real. It happens, and we can either be in effect of it, or we can lean into it, and make some decisions to move through it. One of those things my husband and I faced a couple of years ago was planning for our death, not the warm and fuzzy kind of planning and absolutely necessary. Estate planning was something that had been on my list of things to accomplish for years, sound familiar?I'm not sure we were actually ready, but the reality or the realness of it was enough to compel us to take it on. Enter Ali Goff! It was such a profound and powerful experience. So I thought, let's have Ali on and create the REAL reasons that Estate Planning is essential and actually bust a few myths too. Ali, is the founder of Goff Legal, PC, a leading law firm specializing in estate planning, probate, and estate administration. Starting as a solo practitioner, Ali has strategically grown her firm into a respected enterprise with a dedicated team of legal professionals. As the business owner of Goff Legal, PC, Ali focuses on strategic leadership and business development, she oversees the firm's direction, ensuring it remains at the forefront of estate planning services.Ali is known for her in-depth knowledge and expertise with wills, trusts, and durable powers of attorney. She was drawn to estate planning because it helps protect people and their families and provides peace of mind so they avoid complications for generations to come. Under Ali's guidance, Goff Legal, PC offers comprehensive estate planning solutions tailored to each client's needs.Highlights from this episode:(03:37) Are you ready?(07:10) We help dead people and future dead people(18:03) Busting a few myths(32:53) Knowledge is power(39:39) This is not a shady deal!Referenced on this Episode:Leave Coach Kelly a Message HereConnect with Ali:Email: Info@GoffLegal.comWebsite: gofflegal.comOffice number: (916) 625-6556Instagram: goff.legalFacebook: Goff Legal, PCPromotions/Offerings:Link to register for “A Very GRIM Estate Planning” WebinarLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in October!

Do you ever feel stuck, stagnate, or drained? It happens to all of us from time to time and it's not fun. Today, I am so excited to have my dear friend and fellow leader Paige Killian from the “Time to Pivot” podcast on another exciting “crossover episode”. We share the times we have been stuck and get real about being willing to pivot to create rejuvenation, growth, and impact.Paige Killian, Founder and CEO of Everything With Style, her professional organizing company, is a wife, mom of two, multi-award-winning Keynote Speaker, host of two top-ranked, award-winning podcasts, bestselling author, and Mompreneur Strategist. She recently became the Book Launch Coach for Landon Hail Press and coaches aspiring speakers and bestselling authors to take their message to the stage! Paige speaks to women around the world about the importance of getting organized, embracing change, and pivoting with confidence. She shares how to do this with her simplified 3-step, goal-setting strategy, that eliminates overwhelm and inspires action! Let's dive in!Highlights from this episode:(02:40) Similar beginnings(07:01) It's so important to stop and pause(15:28) Business besties(26:54) Let's freaking GO!(41:37) Giving ourselves permission to let goReferenced on this Episode:Leave Coach Kelly a Message HereConnect with Paige:Visit Paige's WebsiteConnect with Paige on InstagramLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in October!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series will be in the fourth quarter, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast...

Do you ever feel like you've got to hang onto something for a myriad of reasons? The question is this, “is it serving you?” Really. My guest Elisa Ellis reminds us on today's episode we are not the same person we were, so let it go so that you can step into who you are today.I am thrilled to have Elisa Ellis back on the podcast sharing her wisdom.For close to a decade, Elisa has been transforming closets and the lives of women in the US and internationally. Her impeccable sense of style is what sets her apart from her peers and her clients can't get enough of her expertise. Elisa isn't interested in trends – she is incredibly passionate about helping her clients look and feel their very best in every conceivable situation and she will stop at nothing until she has achieved the perfect look.Some women see clothes as a vehicle for personal expression. Other women see fashion as just a necessary evil. Then there are the women who get giddy at the thought of finding the perfect outfit for the perfect occasion with the perfect person. Now, with Elisa Ellis, ALL types of women can look confidently exceptional in the way that suits them best.Highlights from this episode:(02:44) You've gotta shed the old to step into the new(07:49) Are you dressed for the part?(11:47) Moving forward(18:29) Why did I take all this stuff?(21:27) The guilt of spending money on yourselfReferenced on this Episode:Episode 151 Transform Your ConfidenceLeave Coach Kelly a Message HereConnect with Elisa and Resources:Follow Elisa on InstagramConnect with Elisa on LinkedInElisa's Website Email: elisa@turnkeystyle.comFree Giveaways PageFive Day ChallengeTo learn about working with me book a Style Inspo Session LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.The next cohort begins in October!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series will be...

I often get asked this question, “can I listen in to one of your LIFT(her) Group Coaching calls?” The answer is no because they are private to the group. Until today, you are in for a treat because in LIFT(her) we have a monthly Community training, and the group was a resounding YES when asked if we could record it for the podcast. On today's episode we look at the power of who you BE in order to take action and do the things required to have exactly what you want in your life. It's a special episode and I am so grateful to the group for saying YES and inviting you in.Take a listen and let's get to BEing!Highlights from this episode:(05:03) Today is your day to really dive into being(09:15) Challenge the paradigm(12:08) A state of being is not a goal(19:14) My most favorite state of being is curious(39:24) The doubters don't run the showReferenced on this Episode:LIFT(her) EARLY Bird Pricing begins 9/17 - jump in here!Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Early Bird pricing begins tomorrow 9/17.The next cohort begins in October!Sign up TODAY!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series will be in the fourth quarter, get on the waitlist to hear all about it!We can't wait to see you there!SIGN UP HERE! Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Do you know what motivates you? I imagine it is situational of course. Are you internally or externally motivated, or perhaps a combo of both? Today we dive into MOTIVATION and how to have it work for you more consistently. We also explore whether we can motivate others or not? Ready to be PUMPED, let's go!Highlights from this episode:(02:25) Some dates for your calendar(04:51) An internal and external force(11:47) Maintaining integrity(13:40) Without action, motivation can dissipate(20:04) It's ok to take a break!Leave Coach Kelly a Message HerePromos currently:LIFT(her) 6-Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Congratulations to Cohort 3 who just launched! Doors will open again in September and we start in October…Get on the waitlist to be the first to hear about Early Bird PricingThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.Our next series is September 10th, 17th, and 24th, we can't wait to see you there!SIGN UP HERE! Can't make it live? Replays available to all who sign up.LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.We open the doors again in September and BEGIN in October:Get on the waitlist to be the first to hear about Early Bird Pricing The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in September 10th.SIGN UP HERE!Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would...

Episode 201: Burnout with Morgan PotterHave you ever experienced burnout? Burnout is a deeper form of exhaustion caused by constantly feeling “swamped”, and it's not a badge of honor. Today my guest Morgan Potter and I dug into what it is, what it isn't, and how to set yourself up to not have it. Morgan shares her experience of it and what she is doing to change that. Get ready to be inspired because we get to live fully the best versions of ourselves, it's time!Highlights from this episode:(6:26) Finding harmony in life(9:58) Redefining success and work-life harmony(16:13) Burnout culture and the importance of self-care(30:37) Prioritizing life's "burners" for harmony and joy(39:37) Trusting intuition and lowering burnout(49:44) Living authentically and courageouslyReferenced on this Episode:Episode 197: Harnessing Your Energy with Morgan PotterReal Self Care by Pooja Lakshmin, MDEssentialism BookEffortless BookMorgan's Etsy ShopMy YouTube ChannelLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.We open the doors again in September and BEGIN in October:Get on the waitlist to be the first to hear about Early Bird Pricing The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in September 10th.SIGN UP HERE!Connect with Coach Kelly and for more resources please visit:

Episode 200: Completion Release EnergyEver feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today's topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let's jump in!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 9/10! Highlights from this episode:(05:11) Completion and its physical and emotional releases(10:39) Releasing energy to make space for new things. (15:42) Persistence and discipline(25:25) My Fibromyalgia diagnosis, trauma, and healing.(31:12) Improve your well beingReferenced on this Episode:Real Self Care by Pooja Lakshmin, MDEpisode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterEpisode 198: I Have ToEpisode 199: Choose Your ExperienceLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to

Episode 199: Choose Your ExperienceThis may be unpopular opinion and let's go there anyway. Do you believe we choose our experience? We do this whether consciously or subconsciously, so why not be conscious about having the best experience you can have in any situation. Tune in and let's make some choices!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30! Highlights from this episode:(07:52) We choose our experience (10:51) Uncle Fester on the freeway(15:38) Energy flows where attention goes(18:33) We choose our attitude and mindset(24:56) Let go of worry and doubtReferenced on this Episode:Episode 198: I Have ToLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 198: I Have To...What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We've been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about anything. Today, I'm challenging that on this episode. We always have a choice, and imagine if you actually “get to” in life.Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 7/30!Highlights from this episode:(4:40) Asking for help(9:41) Owning your choices(14:07) Seeing things differently(23:04) How will you show up?Referenced on this Episode:Episode 196 Myth Busting – Energy Matters!Episode 197: Harnessing Your Energy with Morgan PotterLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 197: Harnessing Your Energy with Morgan PotterHow many of you have made up myths when it comes to your energy in life and your business? How important is it for others to really get to know you, authentically? Tune in for today's episode where we dive deep into ENERGY and the importance of the ‘know, like, trust” factor, and how to harness it.I am thrilled to welcome Morgan Potter of Morgan Potter Photography to the podcast where she is helping us with the importance of our energy and how to maintain it, plus so much more! Sneak peek, tune in for Morgan's perspective on “fake it until you make it”, it's SO GOOD!!Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Get on the waitlist here. We start 7/30 and details are coming very soon.Highlights from this episode:(7:29) Personal branding, business evolution, and authenticity(20:26) Overcoming nerves during photo shoots(23:59) "fake it till you make it" mindset(34:15) Energy and its impact on attraction and business success(44:03) Self-care and setting boundaries for creative professionals(48:22) Learning from mistakes and taking action to improve(54:04) Personal branding, business growth, and leadershipReferenced on this Episode:Episode 196 Myth Busting – Energy Matters!Leave Coach Kelly a Message HereConnect with Morgan!Website: www.morganpotterphoto.com (You can subscribe to my newly revamped email list on the "Blog" page of my website as well!)Instagram: @morganpotterphotoEmail: morganpotterphoto@gmail.comLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:

Episode 196: Myth Busting – Energy Matters!Have you ever thought about how much your energy matters in your day-to-day life, going for your goals, and creating the things you want? Today we are diving into energy, why it matters, and how you work with it. We will also take on the myth “fake it until you make it”.It's a goody, let's go!Do you want to master intention in your life? Remember it's a superpower! Join me for our second quarter's “Take the Lead in Your Life” workshop series where we take a really deep dive into intention.Sign Up Here! We start tonight!Highlights from this episode:(3:58) The importance of honesty and energy in personal growth(10:58) Fear and falling at an Emmy Awards ceremony(14:14) Energy flows where attention goes(20:38) Focus on achieving your goalsReferenced on this Episode:Episode 194: Myth Busting What Limits UsEpisode 195: Myth Busting in BusinessLeave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 195: Myth Busting in Your BusinessThis episode is for my entrepreneurs, solopreneurs, business owners, and leaders! How many of you have made up myths when it comes to marketing yourself and your business? I know I have, and it was an area I knew I needed help to bust the myths that were holding me back from putting myself out there so that I could serve as many people as possible.We are continuing to bust myths, and this time I am thrilled to welcome Amanda Holliday of 2ls Marketing to the podcast. Amanda is helping us bust the myths that we have made up in our business so that we can build relationships with our ideal clients and make saying YES even easier.Also, do you want to master intention in your life? Remember it's a superpower, so let's go! Join me for our second quarter's “Take the Lead in Your Life” Workshop series where we take a really deep dive into intention. Sign Up Here!Highlights from this episode:(6:27) Marketing myths and strategies(18:56) Overcoming self-limiting beliefs(23:44) Serving others and professional branding(39:36) Beyond referrals and word of mouth for business growth(47:31) Personal & professional growth with AmandaReferenced on this Episode:Episode 194: Myth Busting What Limits UsLeave Coach Kelly a Message HereConnect with Amanda!hello@2lsmarketing.comwww.2lsmarketing.comIG: @2lsmarketing_Take your business to the next level with Amanda!Instagram audit - give your Instagram a glow up 2 hour Pick My Brain Session - actionable strategy and support you need right now in your business VIP Week - get your social media or email marketing dialed in Tons of free resources on my website and social Currently, Amanda is offering a 6-month package that includes 6 1-hr calls + email and Slack support between calls. This is great for anyone pivoting, launching, or wanting to take their marketing to the next level in a sustainable way. LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!

Episode 194: Myth Busting What Limits Us How many times do you not go after something you really want in your life because your inner voice is screaming “YOU ARE NOT ENOUGH” or any version of that. Our self-limiting beliefs and the rules we make up from them can hold us back from EVERYTHING, and today that stops.We are busting the myths that we have made up in our lives and I have a challenge for you to take on so that you give more voice to your greatness! Welcome to the first episode of Season 5, I am so excited to jump in with you.Also, do you want to master intention in your life? Remember it's a superpower, so let's go! Join me for our second quarter's “Take the Lead in Your Life” Workshop series where we take a really deep dive into intention. Sign Up Here!Highlights from this episode:(4:20) Unleash your full potential(10:05) People-pleasing pitfalls (14:24) Putting YOU first with boundaries(25:51) Shatter personal growth myths and thrive!Referenced on this Episode:Leave Coach Kelly a Message HereChallenge + Questions:What is a belief you have about yourself that is not working or serving you because it's limiting you?What is it that you want to be different? How will you feel when you do?Start practicing NEW ways of being and behaviors that support the NEW thoughts & beliefs.Pay attention to what is shifting as a result of practicing. How do you feel?You will know when the myth is busted because you will see, hear, and experience different results.Any questions on this, leave me a message and ask, I will be sure to answer you.LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.(Congratulations to Cohort 3 who just launched! Doors will open again in September!Get on the waitlist to be the first to hear about Early Bird Pricing )The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it...

Episode 193: What About Results? – Intention Part 3Get ready to check your results on today's episode, it's the final piece in mastering intention! We've married clarity + action, took on “instant gratification”, and challenged our mindset with a tool called “reframing”. Today as we dive into your results you will learn the final key to mastering intention so that you claim it as a superpower and have so much more of what you want in your life. Taking the lead, let's go!Also, do you want to master intention in your life? Remember it's a superpower, so let's go! Join me for our second quarter's Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!Highlights from this episode:(1:02) Intention, results, and self-limiting beliefs(3:53) Analysing results to identify areas for improvement(6:24) Weight loss, business growth, and relationships(11:28) Mastering intention for fulfilment and joy(15:05) Take the lead in your lifeReferenced on this Episode:Episode 192: Just Do It – Intention Part 2Episode 191: We Are Magical – Intention Part 1 Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Congratulations to Cohort 3 who launched in March! Doors will open again in September.Get on the waitlist to be the first to hear about Early Bird PricingThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 192: Just Do It? – Intention Part 2Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week's episode poses the question, “so when we are clear on our intention, why don't we “just do it”? Great question, and we are diving into that today!Also, do you want to master intention in your life? Remember it's a superpower, so let's go! Join me for our second quarter's Take The Lead In Your Life Workshop series where we take a really deep dive into intention. Get on the list here!Highlights from this episode:(5:54) Overcoming instant gratification to achieve goals(9:43) The importance of long-term thinking vs. instant gratification(14:25) Losing weight and improving health through small changes(18:58) Reframing for personal growth and fulfillmentReferenced on this Episode:Episode 191: We Are Magical – Intention Part 1 Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Congratulations to Cohort 3 who launched in March! Doors will open again in September.Get on the waitlist to be the first to hear about Early Bird PricingThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This podcast is proudly produced by The Podcast Boutique

Episode 191: We Are Magical – Intention Part 1Did you know we are magical beings? It's true, we have a super power that often we forget to tap into. What is that super power you ask? It's your intention! In today's episode, I share a personal example of how powerful we are by taking on something that seemed nearly impossible to do until I remembered my super power, my intention. We also break down the four components of intention to help you get clear on it and move forward! Bippity Boppity Boo, let's do this!Highlights from this episode:(1:05) Intention and its components as a magical part of human nature(4:35) Clarifying intentions for desired outcomes(10:13) Setting and achieving weight loss goals(14:48) Focusing on the possibilities(18:46) Make a personal magic wandReferenced on this Episode:Episode 189 – Taking the Lead – Part 1 Episode 190 – Take The Lead – Part 2Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough. Our next Cohort begins 3/13/2024!Take the Lead in Your Life and Sign Up TodayThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Episode 190: Taking the Lead in Your Life - Part 2Now that we understand what it means to lead with and leverage your genius, why it's important, and what it creates in your life, today we are going to talk about a powerful practice that will help you tap into your genius and lead from it every single day.Highlights from this episode:(1:06) Taking the lead in your life(3:09) Aligning actions with personal truth and intuition(6:47) Journaling for self-transformation and personal growth(11:41) Self-care and business priorities(16:10) Setting boundaries and embracing your true selfReferenced on this Episode:Episode 189 – Taking the Lead in Your Life – Part 1 Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough. Our next Cohort begins 3/13/2024!Take the Lead in Your Life and Sign Up TodayThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Episode 189: Taking the Lead in Your Life - Part 1Do you see yourself as a leader? I often hear this response, “no, definitely not”. I think there are so many definitions of what it means to be a leader. It could be in your profession, family, community, etc, and at some level we have the opportunity to lead. This episode is about taking the lead in your life, and the beginning of a conversation on what that actually means. We will start with you and “your genius”. We all have an inner genius whether we recognize that or not, we do. So today I am going to help you find your genius, and explore why it's important to get to know them so that you can lead and leverage this in your life.Highlights from this episode:(1:02) Taking control of your life(4:13) Leadership and personal growth(9:12) Tapping into your inner voice for personal growth(14:01) Trusting natural knowing and leveraging coaches for growth(23:35) Personal transformation and self-awarenessReferenced on this Episode:Leave Coach Kelly a Message HereLIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough. Our next Cohort begins 3/13/2024!Take the Lead in Your Life and Sign Up TodayThe 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the Workshop Waitlist to stay updated throughout the year.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Episode 188: Living Your Inspired Life - Part 2Ready to have some proven practices to Live Your Inspired Life? Well alright then, let's do this! In part one we looked at the 6 areas of life that are typically the most important to us, and what it feels like to be inspired. We also looked at what happens when the “funk” creeps in and tries to take us out of being inspired. Today, we will look at 3 practices you can use right now to stay the course of living YOUR inspired life. Welcome to Part 2, let's go!Before we get into it, have you registered for the Living an Inspired Life Workshop that starts 2/6/23? If not, get on it and let's create YOUR Inspired Life NOW. Jump in here!Can't make it live, register and you will receive the replays!The workshop replays are available to you through the month of March, you are not too late!Highlights from this episode:(0:02) Living your inspired life(1:10) Trying new things and practicing for progress(4:17) Using animals for inspiration and morning practices for creativity(8:45) Morning and midday practices for well-being(12:51) Staying inspired and motivated in lifeReferenced on this Episode:Episode 187: Living Your Inspired Life – Part 1Episode 151: Transform Your Confidence with Elisa EllisEpisode 185: Inspired with Brianna HarwartEpisode 186: Being Inspired with Jenny PonzuricNEW Promos currently:LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear about it and SECURE Early Bird Pricing!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and

Episode 187: Living an Inspired LifeHave you ever been around someone who seems to move through things in a way that makes you say hmmm? Even the really challenging stuff? And you wonder how they do it? What I have found is that people who are committed to living an inspired life can move through things in a way that is more resourceful. It doesn't mean there aren't things that suck, challenging, hard even, that is a part of life for sure. It's that a commitment to well-being is stronger, and the ability to be resourceful is more available, therefore moving through things is just different. Today we are going to dive into what it means to live an inspired life. This is part one of two episodes where we dive into living an inspired life, ready? Let's GO!Before we get into it, have you registered for the Living an Inspired Life Workshop that starts 2/6/23? If not, get on it and let's create YOUR Inspired Life NOW. Jump in here!Can't make it live, register and you will receive the replays!The workshop replays are available to you through the month of February, you are not too late!Highlights from this episode:(3:12) Living an inspired life (10:21) Setting life goals and prioritizing personal growth(15:22) Inspiration and motivation for a healthier life(21:37) Finding inspiration and overcoming funksReferenced on this Episode:Episode 185: Inspired with Brianna HarwartEpisode 186: Being Inspired with Jenny PonzuricNEW Promos currently:LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear pluse SECURE Early Bird Pricing!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The 'Take the...

Episode 186: Being Inspired with Jenny PonzuricAs we continue our theme of Inspiration this month, I am excited to bring back Jenny Ponzuric to the podcast where we discuss her perspective on inspiration and the importance of having it as a consistent practice. Jenny is also launching a podcast on 1/29/24 called “The Prepared School Psych” and it's going to be amazing. Tune in and hear all about it!Meet Jenny Ponzuric:Jenny Ponzuric is a Licensed Educational Psychologist with an extensive background in school psychology, university teaching, and training of special education team members.Combining her education, experience, and dedication to students struggling in school, Jenny consults, coaches, and trains educators who support them.Working in the field of school psychology for over 20 years, Jenny expanded her knowledge and expertise in assessment by obtaining her post-graduate certificate in School Neuropsychology.Building on individual school site trainings, Jenny also provides district-level and SELPA-level trainings on topics such as the Pattern of Strengths and Weaknesses Model for identification of Specific Learning Disabilities and training expanded as an administrator in a county-wide teacher support services program that assisted special education teachers in clearing their credentials and obtaining added authorizations. Working collaboratively with a team, Jenny wrote the curriculum and trained teachers in areas such as behavior, literacy strategies, and a wide range of IDEA areas of eligibility.Jenny has taught at numerous colleges and universities in Southern CA, including Pepperdine University, CSU Northridge, and Moorpark College; most recently, I was an adjunct professor in Phillip's Graduate University's School Psychology graduate program.Jenny began working full-time in her business in January 2016 to follow her passion for assisting struggling students and impacting the systems by providing professional development and consultation services to school districts and creating the Prepared School Psychologist and PSW Monthly membership communities. Highlights from this episode:(5:40) Inspiration and motivation in education(13:32) Your passions and getting inspired(19:23) Inspiration and personal growth(23:43) Being yourself and career growth(31:22) Podcasting, inspiration, and school psychologyReferenced on this Episode:Episode 32: Leading the Time of Your Life with Jenny PonzuricConnect with Jenny Ponzuric:Podcast Name: The Prepared School Psych Launch Date: 1-29-2024Contact email: support@jennyponzuric.com website: jennyponzuric.com Instagram: https://www.instagram.com/jennyponzuric/ Facebook: https://www.facebook.com/jennyponzuric/ YouTube: https://www.youtube.com/channel/UC-VCVTn3w69mmOkBzn-5QvA?view_as=subscriberLinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/ NEW Promos...

Episode 185: Inspired with Brianna HarwartDo you think there is a difference between being inspired and motivated? I think there is and today on the podcast we are taking that on, and sharing practices on how you can stay inspired. I am also thrilled that this episode is a guest episode and I can't wait for you to meet Coach Brianna Harwart and hear her thoughts on inspiration.Plus, Coach Brianna has some exciting news because she is launching a podcast on 1/10/24 called “Life After College” and you are going to want to tune in! Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it's FREE) being held virtually TOMORROW, 1/9/24 at 6:00 p.m. PST that you don't want to miss. Save your spot here!! This will be a very special evening.Can't make it live - register and you will receive the replay.Meet Brianna Harwart, a seasoned federal employee with over a decade of dedicated service in higher education. Currently serving as a Program Delivery Specialist at the National Defense University (NDU).Beyond her federal role, Brianna is deeply committed to empowering college students and beyond. Armed with a coaching certification and a master's degree from George Washington University, she brings a wealth of expertise to her coaching practice.At the heart of Brianna's mission is her Life After College podcast. As the host, she delves into practical strategies for leveling up and achieving authentic success,providing invaluable insights for both current college students and graduates navigating the post-graduation landscape.Away from the professional arena, Brianna is a culinary enthusiast, delighting in the exploration of new restaurants and crafting delightful dishes in her own kitchen. Her love for the outdoors is evident in her passion for adventure, whether she's traveling with her boyfriend or spending quality time with her furry companion.Highlights from this episode:(5:05) Getting inspired with my guest (10:59) Inspiration and motivation in coaching(15:41) Inspiration and change (21:49) Faith and taking action(25:37) Coaching with a focus on personal growth(32:52) Podcast launch and life after college(36:28) Inspiration and legacy with life coach BriannaReferenced on this Episode:POP (it) Celebration WorksheetSave YOUR seat for the Celebrating YOU Workshop on 1/9/24 at 6:00 p.m. PSTConnect with Brianna Harwart:greacfulrevelationsdev@gmail.com CoachBrianna.com Tik Tok & Instagram handle: @nextlevelbriOffering 1:1 coaching sessions on a weekly or bi-weekly basisPodcast: Life After College launching 1/10/24 on Apple, Spotify and wherever you tune in!NEW Promos currently:LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and...

Episode 184: Celebration with Lauren CobbHappy Holidays! I hope you are enjoying and taking some time for you. On our last episode, we explored the value of celebration, and learned a tool to help you access celebration to open up so much more joy & fulfillment in your life. Today, we are going to go a little deeper. I am excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change. Lauren Cobb is back and brings in her wisdom on this topic. I can't wait for you to tune in!As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time, she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it's FREE) being held virtually on 01/09/24 at 6:00 p.m. PST that you don't want to miss. Save your spot here!! This will be a very special evening. Can't make it? live register and you will receive the replay.Highlights from this episode: (2:20) New Year's Eve and celebrations(7:25) Being present during the holidays(13:00) Celebration and change management(18:07) Accomplishments and honesty with oneself (21:00) Self-care and celebration for mental well-being(25:37) Learning from our mistakes(30:57) Leadership and celebrationsReferenced on this Episode:Episode 183: The Value of CelebrationThe Paradox of Pleasure: https://hiddenbrain.org/podcast/the-paradox-of-pleasure/The Path to Enough: https://hiddenbrain.org/podcast/the-path-to-enough/Connect with Lauren:www.LaurenCobbCoaching.comlauren@laurencobbcoaching.comNEW Promos currently:LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the...

Episode 183: The Value of CelebrationDo you have a practice for bringing celebration into your life daily? What does that do for your daily state of being? We are so busy, and most people don't take the time to stop and celebrate all their wins along the way. Often it's because we don't understand the value of celebration. Today, we will celebrate by taking on the value of celebration! I will share one of my all-time favorite tools that will assist you in embracing celebration so that you have more joy and fulfillment as you are slaying your goals. Listen for a surprise announcement on this episode too, we are celebrating YOU!! Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it's FREE) being held virtually on 01/09/24 at 6:00 p.m. PST that you don't want to miss. Save your spot here!! This will be a very special evening. Can't make it live register and you will receive the replay.NOTE: On this episode we said the date is 12/14 and have changed it to the NEW YEAR!!Highlights from this episode: (3:19) Celebration and purpose in life(7:44) Acknowledgement in personal growth(11:41) Setting intentions with a planning tool(15:39) Celebrating for personal growthReferenced on this Episode:Episode 181 Gratitude with A Twist POP (it) Celebration WorksheetSave YOUR seat for the Celebrating YOU Workshop on 12/14/23 at 6:00 p.m. PSTNEW Promos currently:LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The '

Now that we explored the state of being called gratitude and how when we actually access it we have more possibilities available to us, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change also. Lauren Cobb is back and brings in her wisdom on this topic. I can't wait for you to tune in!As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it's FREE) being held virtually on 12/14/23 at 6:00 p.m. PST that you don't want to miss. Save your spot here!! This will be a very special evening.Can't make it live register and you will receive the replay.Highlights from this episode:(04:04) The power of gratitude(08:59) Wellbeing and change(14:01) Gratitude, change and vulnerability(19:43) Receiving help and growing from an injury(24:47) The impact on relationships(35:02) How to live a fulfilling life Referenced on this Episode:Episode 181 Gratitude with A Twist Connect with Lauren:www.LaurenCobbCoaching.comlauren@laurencobbcoaching.com LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. Get on the Waitlist and be the FIRST to hear all the good news!Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly...

Do you have a practice for bringing gratitude into your life daily? What does that do for your daily state of being? We are such doers on the daily and what I know is that when I am in a constant state of being in gratitude it will help me move through life's challenges in a different way and stay grounded and present. Today we are going to explore what it means to have a state of being in gratitude beyond our attitude and the impact it has in your life and others. Grab a delicious cup of coffee, tea, or your favorite beverage to savor and or take a walk in nature and listen in as we explore this together. Highlights from this episode:(03:43) The power of gratitude and mindset shift(10:16) Gratitude and its connection to authenticity(16:09) My personal journey(23:42) Living fully LIFT(her) 6 Month Group Coaching Program for WomenImagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.Get on the Waitlist and be the FIRST to hear all the good news!The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.Get on the waitlist and be the FIRST to know what's happening in 2024!We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. Get on the Waitlist and be the FIRST to hear all the good news!Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women? Get on the Waitlist and be the FIRST to hear all the good news! Join us for the LIFT(her) 6 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

I don't know that we are constantly thinking about courage or what it means to be brave. I think we easily see it in others and often not in ourselves. Today on the podcast we are exploring the distinctions between courage and bravery and know that this is useful in all parts of your life! Highlights from this episode:(03:53) Courage and bravery in Special Forces(07:14) Facing fears and finding purpose(10:59) Courage, mindfulness and personal growth(15:17) Take the lead in your life Referenced on this Episode:Episode 68: “I Went Sky Diving”Special Forces: World's Toughest Test Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women? Get on the Waitlist and be the FIRST to hear all the good news! Join us for the LIFT(her) 6 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Now that we know what the value of being courageous is and how much we actually truly access it, we are going to dive deeper into the topic and talk about how it really fosters growth. I am also really excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people in the area of change also. Lauren Cobb is back and brings in her wisdom on this topic. I can't wait for you to meet her.Lauren graduated with a Bachelor of Science in Engineering from Harvey Mudd College and, while she worked as a civil engineer briefly, she soon went on to explore a myriad of other jobs. Eventually, she found her passion in working with people and teams to find the throughline from a starting place of discomfort, dysfunction, and conflict to a new place of connection, coherence and purpose. She has done this work in a variety of contexts including: conflict management, organizational development, business advising, and now as a coach.As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. Highlights from this episode:(04:46) Embracing courage and vulnerability(09:42) What's comfortable today may not be tomorrow(14:35) The value of risk-taking(19:13) Finding possibility in life changes(24:13) Courage, adaptability and perspective The NEXT Take the Lead In Your Life Workshops will be back and begin in the NEW Year! We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

I don't know that we are constantly thinking about courage. Or sometimes when we are thinking about it we are usually thinking about people who we see are courageous. I love this quote by Mary Tyler Moore; “Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” It's so inspiring. It takes courage to make mistakes, to learn, to grow, and I think we don't give ourselves enough credit to how much we actually do this in so many ways. Today we are diving into the value of courage and what it can create for you as you take the lead in your life. Highlights from this episode:(01:56) Take chances, make mistakes(05:44) Courage is not without the absence of fear(07:52) When have you been courageous?(09:23) Mantras The NEXT Take the Lead In Your Life Workshops will be back and begin in the NEW Year! We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Now that we know what vulnerability is the value of being a leader and a strength, we are going to dive deeper into the topic and bring in being honest and what that creates. We can't be truly vulnerable without being honest about where we are right here and right now. I am also really excited to bring a fabulous guest on the podcast who is a fellow coach and works with people in the area of change also. Her name is Lauren Cobb and brings in her wisdom on this topic. I can't wait for you to meet her.Lauren graduated with a Bachelor of Science in Engineering from Harvey Mudd College and, while she worked as a civil engineer briefly, she soon went on to explore a myriad of other jobs. Eventually, she found her passion in working with people and teams to find the throughline from a starting place of discomfort, dysfunction, and conflict to a new place of connection, coherence and purpose. She has done this work in a variety of contexts including: conflict management, organizational development, business advising, and now as a coach.As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing. Highlights from this episode:(01:28) Like a kid in a candy store(05:27) What got me where I am?(10:05) Why do we resist vulnerability?(17:31) Experiencing vulnerability(22:40) Working through change(27:27) Endless chance to be vulnerable with yourself Connect with Lauren here:www.LaurenCobbCoaching.comlauren@laurencobbcoaching.comThe NEXT Take the Lead In Your Life Workshops will be back and begin in the NEW Year! We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

I love this quote by Brene Brown; “The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness; it's our most accurate measure of courage” As leaders in our life when we access our vulnerability we connect to empathy, courage, authenticity and open up possibilities, it's a super power 100%We are going to take on the value of vulnerability this month on the podcast and I am really excited about it. Before we dive in I want to share some changes that we are making through the end of the year with the podcast. We are moving from a weekly format to a bi-weekly format so that there is more time to implement all the tips, strategies, and practices that we share. I am excited about this change and trust you will be too. Episodes will drop every other Monday right into your libraries so if you are not yet subscribed wherever you listen to your podcasts, do it and you will never miss an episode.Here's to change!! Highlights from this episode:(03:47) Changes are coming!(07:27) Vulnerability as a leader(13:10) It takes practice and courage(17:13) The importance of vulnerability in your life The NEXT Take the Lead In Your Life Workshops will be back and begin in the NEW Year! We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the NEW YEAR so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

As a coach working with business owners, entrepreneurs, leaders this could be one of the top 3 questions I get asked, “how can I empower my team”? I absolutely love working with people on this very topic and today I share a method on empowering others that may surprise you. Interested? Tune in, it's about to get spicy!!! Highlights from this episode:(01:56) People are not broken(04:31) Are they here for the mission?(08:26) Beyond the paycheck(10:23) What's in it for them?(12:59) The method to empower others The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

I often get asked “how do I motivate my team, colleagues, kids, spouse, etc?” And the simple answer is, you don't. It seems like a super power we “should” be able to do right? The truth is, people are either internally or externally motivated and if you want to empower them you've got to meet them where they are and find out what motivates them, or what is motivating them currently. From that place you can then work with them to tap into their motivation and forward movement. Today we dive into all things motivation, it's a goody!! Highlights from this episode:(01:41) Motivation vs empowerment(04:48) Motivation comes from a place of joy(08:38) Get out of your own way(12:34) Be the lighthouse, not the tugboat The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

We are moving along day to day, week to week, month to month and suddenly the train stops! We have no more energy to give and we know we've gotta keep moving forward. Sometimes we've gotta dig deep, get scrappy, and push on. Sometimes we've got to stop, take a break and come back refreshed, or sometimes it's a combo of both. Today, we dive into the million dollar question, “how do I stay empowered”? It's a great question and I get asked it a lot, so buckle up as we spill the beans on staying empowered. Let's go!! Highlights from this episode:(01:27) The fourth part of the framework(05:46) What comes before habit or discipline?(08:10) Practice is the key(10:13) Ways to stay the course(12:23) Setting realistic goals(14:26) Wealth wellbeing(16:52) Be assertive and uncomfortable(18:33) Empowered people take action The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Do you ever have those days where you feel like you don't know a thing? Well, we know it's not true and I suspect on those days we don't have our empowered energy on full tilt boogie! Today, we are going to talk about what being self-empowered means, why it's important, and give you a framework to be empowered, right here and right now. Highlights from this episode:(02:07) Why is empowerment important?(06:39) Confidence vs Competence(10:13) The two things more important than uncertainty(12:02) Ownership for your life(14:23) Leverage your strengths(16:30) Learning something new to empower yourself The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

It's time to wrap up our series on intention and oh the places we have gone! Today we will talk about the key ingredient to having a life you love, generating so much more of the results you want, and creating an impact in your life and the lives of others. Today's episode is all about accessing a superpower you have inside of you and using it to your full potential. Intrigued? I thought you would be, so let's do this!! Highlights from this episode:(01:36) Take ownership of your life(06:16) Accountability is a learning tool(09:12) Show up authentically for yourself(12:04) How to move through difficult times(16:30) Take accountability to the next level The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

Do you ever feel a tug at your heart, gut, or have a strong feeling there is something more calling you? A next level or leap of faith right in front of you? On today's episode we are going to dive into that and hear from a favorite guest of the podcast, Paige Killian, who will share about her latest pivot which I know many will be able to relate to. Get ready for a wonderful episode that I know will inspire you to step into your calling too!Paige helps busy Moms pivot with confidence and integrity in their life and business using my 3 E's Philosophy, a simplified 3-step goal setting strategy that eliminates the overwhelm and inspires action! Highlights from this episode:(02:50) The power of taking action(08:10) A mompreneur's strategist(16:13) What does the pivot mean to you?(28:42) What do you really have to do?(30:58) Pivot with integrity and confidence(36:15) How to get unstuck in your life Connect with Paige:@everythingwithstylemom InstagramEverything With Style on FacebookEverythingWithStyle.comTIME TO PIVOT Podcast Get Paige's Book on Amazon: I'VE GOT YOU, GIRLFRIEND! Why Getting Organized & Living This Mom Life is NOT a Solo Mission The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a

I hope you are enjoying a wonderful summer and slaying your goals. I normally run this re-visit to an oldy but goody episode in June, and we are just getting into the second half of the year so I thought, let's do it! Summer reminds us it is time to take a break, school is out, summer vacations are on the horizon and everyone is looking forward to a little slower pace and longer summer eves. It is also that time of year we have an opportunity to visit being halfway through the year. I can't believe it's time for that but it is, so we will do just that on today's episode. As we slow down a bit in summer remember the fourth quarter is around the corner and we ramp up again in the fall. Today I will walk you through the half-time huddle up that will let you enjoy summer and still keep those personal and professional goals moving forward. Highlights from this episode:(05:09) July is a halftime huddle up(08:48) Visualize yourself on December 31st(10:37) Action steps to get real(14:02) Write it down right now(15:54) Create the change you want in your life The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

We have been talking about intention for the past couple of months because there are so many places we can go when we are being intentional. Today we are going to talk about being intentional in our life, and the four non-negotiables to have in mind and action as we move through our lives day to day. We get to live our life by design and not default. Ready? Let's go! Highlights from this episode:(01:04) Intentionality in living(03:12) Intentional living and ownership(05:19) Where to look at priorities(09:13) Boundaries to support your priorities(12:41) Reflect and self-clean(14:12) How to become aware of your emotional state The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com

One of my favorite questions is “have you thought of…”? It can often spark a deep desire I never knew I had or wanted. I especially love this question when it is not coming from someone else's agenda/opinion rather something they are seeing or hearing from me that I am not even aware I have been putting out there! It's such a great question that opens possibilities versus igniting the “shoulds” in our lives. Today we will take on what desires are and how to tap into them to create more of the results we want in our lives. Let's go!! Highlights from this episode:(02:34) The desire to please(06:16) Desire versus purpose(13:00) Have you ever thought about becoming a coach?(15:42) Taking a leap of faith(22:47) Let go of shoulds The NEXT Take the Lead In Your Life Workshops are back and begin in June! Click here to read more and register.We are so excited as the LIFT(her) Group Coaching Program for Women is getting an Upgrade!! NEW cohorts will be starting in the 4th quarter so watch this space for more information to come. You can always set up a clarity call with Coach Kelly to find out more. Email Coach Kelly today.Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?CLICK HERE and apply to join us for the LIFT(her) 12 month coaching program for women where you will get the results you want as we dive into the four pillars of "The LIFT Method" to create an EPIC year of impact, growth, and success.Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com Let's Get Social, follow Coach Kelly:@KellyMobeck on LinkedIn@KellyMobeck on InstagramIf you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.This Podcast Proudly Produced by the Podcast Boutique: www.thepodcastboutique.com