Podcasts about international travel

Patty and Brian discuss some of the ways international travel can improve our thinking.

What does it take to be at the top of your game – and how long can you stay there? On this week's episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolific footballer, Cristiano Ronaldo, to discuss the important role of recovery, sleep, and discipline in Cristiano's life. Cristiano reveals his impressive WHOOP Age – the newest feature available on WHOOP Peak and WHOOP Life. Will and Cristiano discuss the various ways Cristiano uses WHOOP to fuel greatness and stay at the top of his game. (00:12) Cristiano Ronaldo x WHOOP MG Unboxing(00:45) Cristiano's Impressive WHOOP Age(01:37) How Steps Impact Cristiano's Lifestyle(02:15) Cristiano's Top Sleep Habits(04:00) International Travel's Impact On Sleep(04:52) Career Perspectives At Age 40 vs Age 25(05:54) How WHOOP Has Aided Cristiano's Recovery(06:42) Top Recovery Behaviors For Healthspan(08:44) Cristiano's Secrets to Low Stress(10:18) The Impact of Time Spent in Heart Rate Zones (12:03) Tips to Slow Your Pace of Aging(12:53) Cristiano's Wake Up call(18:55) What WHOOP Means to Cristiano's LifestyleHealthspan is not available for users under the age of 18.Follow Cristiano Ronaldo:InstagramYoutubeXFacebookSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

The next episode in our how-to series is here! Today, Carli and Sophia walk you through the ins and outs of planning an international trip. From booking flights, obtaining the proper visa, and dealing with culture shock, we've got everything you need to set off on an epic international adventure!  

Planning to travel with shilajit? While TSA allows supplements, different forms require specific considerations. In this episode, we'll cover how you can make traveling with shilajit a hassle-free experience. Learn more at https://nutrotonic.com/blogs/news/can-you-travel-with-shilajit-airport-rules-customs-packing-tips NutroTonic City: Charlotte Address: 5031 West W.T.Harris Boulevard Website: https://nutrotonic.com/

McCallie School's international travel opportunities have expanded significantly over the past few years, with the goal of making at least one travel venture a part of every student's McCallie experience. In this episode of Stories from the Ridge, students Alex Hyde '25 and Asa Hedrick '27, discuss withteachers and tour leaders Frank Watkins and Will Honeycutt recent trips they took and how those trips opened their eyes and their minds to how they see and relate to people from other countries and cultures. Sumner McCallie, Dean ofFaculty and Curriculum, hosts the discussion.

Murthy Law Firm attorneys guide nonimmigrants and others on preparation for entering the U.S. at a port of entry in 2025.

In this episode of Getting to Aha!, host Darshan Mehta speaks with Stephanie Rogers, Senior Account Manager at Fame and seasoned digital nomad, about the realities of working remotely while traveling the world. Stephanie shares how she transitioned to a location-independent lifestyle following the pandemic, offering candid insights on maintaining relationships, embracing uncertainty, and balancing work with exploration. From debunking myths to sharing practical tips, this conversation is a must-listen for anyone curious about the digital nomad lifestyle.

A travel can be difficult with kids and when it comes to special children, the parents need to prepare additionally. As soon as I booked my tickets, I was concerned about the long flight for Rewansh. I did some homework to prepare things that may meet his needs.- I prepared some ready to eat oats by roasting it a bit and then grinding it,- kept few packets of ready to eat khichdi,- kept cold milk in Flask that can be heated and- the important things is a heating cup to prepare food at the airport.- I also kept a few airlock containers such that food prepared can be stored. For next flight at the airport.One may prepare as much but the actual experience is unpredictable.#preparation #travel #travelpreparation #asd #autismtravel #autism #autismawareness

Ever feel like travel is more stressful than it should be? You're not alone — and you're not imagining it.In this episode, I unpack the real reason travel feels overwhelming: No one ever taught us how to do it well. From not knowing if you passport will pass muster to panicking when a flight gets canceled, most of us are just guessing our way through trips — and that leads to stress, wasted money and missed experiences.But it doesn't have to be that way.I share how 25+ years as a travel journalist led me to create a simple system to help you plan confidently, avoid costly mistakes and actually enjoy your travels. You'll discover the tools, tips and insider strategies that take you from confused to confident — no matter your destination. If you're ready to stop winging it and start traveling smarter, it's time to go behind the curtain.Join me inside my Secrets of a Travel Journalist Club, where you'll learn my proven travel system, access real-time support and finally travel the way you've always wanted — with clarity, confidence and ease.Learn more at get started at --> https://www.secretsofatraveljournalist.com/podcast

We used to roll our eyes at the girlies posting their European summer content… and now, maybe we are them. In this episode, we unpack how hating hard enough may have manifested our own international travel dreams. From current plans to future destinations, we're chatting all things travel, vision boarding, and romanticizing our lives abroad. Is it manifestation or just really good timing?

We used to roll our eyes at the girlies posting their European summer content… and now, maybe we are them. In this episode, we unpack how hating hard enough may have manifested our own international travel dreams. From current plans to future destinations, we're chatting all things travel, vision boarding, and romanticizing our lives abroad. Is it manifestation or just really good timing?

Mayor Yemi is the guest on this episode and talks about all that's been going on this past month, including new City Councilmembers and exciting news from the COS Airport! 

Today on the High Tech Texan Show:What these tariff means now for buying or holding off on productsBest ways to find a data plan for international travelCar reviews: 2025 Ford Explorer ST-Line, self-driving rideshare services

Fresh off my family's trip to London, I'm sharing 5 travel insights you can use on your next international adventure. These simple but powerful tips helped make our trip smoother, more memorable — and more fun!You'll learn:My #1 strategy to beat jet lagWhy flexibility can be your travel superpowerHow to stay on top of major travel news (and why it matters!)When it's worth splurging — and how to do it guilt-freeThe mindset shift that will help you savor every moment✨ Want to learn how we flew to London completely free using miles and points — and how you can do the same? Inside my Families Fly Free membership, I teach a simple, proven system to fly free again and again — with personal support, exclusive travel content, and live access to me.

This week, we talk about changes at Nike, where the sportswear giant is reducing its reliance on products like the Dunk and trying to reclaim some of its lost market share. Later, we discuss the many indicators that the U.S. is headed toward a recession, as well as the impacts that the Trump administration's aggressive deterrence of immigration and travel to the U.S. will have on the fashion industry.

(Airdate 3/26/25) Nana Gyamfi received her undergraduate degree from Cornell University, and her Juris Doctorate from UCLA School of Law. She brings with her over three decades of service to the Movement for Black liberation, and over twenty years' experience directing Black social justice organizations and networks. Nana is a human rights and criminal defense attorney, a professor in the Pan African Studies Department at the California State University Los Angeles and is the Executive Director of BAJI (Black Alliance for Just Immigration). On this podcast we update Washington's latest moves on immigration and how they impact Black people worldwide. https://www.instagram.com/instabaji/https://www.instagram.com/attorneynana/https://www.instagram.com/diprimaradio/

We discuss with Stuart Library Board member Russ Wagner.

#219: Learn every way to skip security lines, breeze through immigration, and save time at the airport. We cover the programs like TSA PreCheck, Global Entry, and CLEAR, as well as smart check-in tactics, must-have apps, and insider tricks to save time when you travel. Leigh Rowan is the founder and CEO of Savanti Travel, a full-service travel management company. Prior to that, he was the COO of The Points Guy. Link to Full Show Notes: https://chrishutchins.com/fast-track-airport-security-and-immigration-leigh-rowan Partner Deals Trust & Will: Get 15% off personalized, legally binding estate plans Green Chef: 50% off your first meal kit + 2 months of free salad with code ALLTHEHACKSFREE Stable: 50% off your first year of my favorite digital mailbox NetSuite: Free KPI checklist to upgrade your business performance DeleteMe: 20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Luggage Shipping Luggage Forward Luggage Free Ship Sticks Ship & Play Airport Wait Time Trackers: MyTSA App | MiFlight Reserve Airport Screening Times Denver: DEN Reserve Rome: QPass Pre Approved Screening Global Entry TSA PreCheck CLEAR | CLEAR Mobile SENTRI Card NEXUS Cross Border Xpress ETIAS Automated Immigration Clearance Service (SES) Best Credit Cards That Offer Global Entry, TSA PreCheck And Clear Appointment Scanner Airport Concierge: CLEAR Ambassador Assist Airport Lost and Found Retrieval: CLEAR Scout Airport Lounge Membership: Priority Pass Mobile Passport Control E-Visas: Sherpa APEC Business Travel Card ATH Podcast Ep #182: Shortcuts to Elite Travel Status with Greg the Frequent Miler Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (02:11) How Early Should You Arrive at the Airport? (05:08) Days and Times to Avoid the Airport (06:41) The Most Efficient Ways to Check In (11:13) How to Save Time at Airport Security (14:53) Skipping the Line at Denver International Airport (19:25) TSA Pre and Global Entry (21:29) Easiest Way to Make a Global Entry Appointment (24:53) CLEAR: How It Works and How to Get It for Free (27:52) Extra Perks You Get with CLEAR (30:23) CLEAR, Pre-TSA, and Global Entry for Children (35:43) The First-Class Terminal and Private Lounge Experience (40:44) Quick Recap (41:42) How to Leverage Airport Greeters (44:59) Boarding Tips and Tricks (47:38) Passing Through Immigration (50:12) Why You Should Upgrade to a Biometric Passport (51:45) The Importance of Travel Authorization (Visa) (54:29) Is Sitting in Front of the Plane Actually Worth It? (55:26) The APEC Business Travel Card (1:00:05) Return Tickets for International Travel (1:01:44) Cheapest Airport Tip: Always Carry a Pen Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mark Ledlow and Ben Hosking delve into the challenges and shifts within the security and executive protection industry. They also discuss the growing demands for high-level security services, the lack of trained talent, and the importance of ongoing investment in personal training. The episode features insights on the critical role of secure transportation, the necessity of diverse skill sets, and the evolving expectations of clients in an increasingly uncertain global environment. The conversation also touches on geopolitical influences, opportunities, and unique challenges in various regions, highlighting the dynamic nature of the fieldLearn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSAdversity in Business: There's a lack of quality talent in the security industry leading to increased demand and potential turnover.Investment in Training: Emphasis on the importance of ongoing training and personal investment for new and existing security professionals.Critical Security Elements: Highlight on secure transportation and the need for well-rounded skills, including medical training and emotional intelligence.Global Insights: Discussion on the differences and challenges in executive protection between the U.S. and other countries, especially regarding gun laws and security demands.QUOTES"The young generation, they'll believe in investing in themselves.""Emotional intelligence is super important...the kids are worth more to them than they are.""America is really a dangerous nation.""The unknown is what drives us.""We're the real policemen. And then I'm sure just like straight through power through strength, you know, and who knows what's going to happen.""If you just get around, just show up, get around."Get to know more about Ben Hosking through the link below.https://www.linkedin.com/in/ben-hosking/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes.

Packed your passport, clothes and toothbrush? What about your visa, your visa waiver, your ETA or ESTA? As security grows around the world, so does the admin involved in travelling. And what happens if you forget to fill out the paperwork? Gill Bonnett reports.

The sisters dive into the drama of this year's Oscars—who won, who should have won, and why some choices left them scratching their heads. Then, they shift gears to all things spring break, from nostalgic teenage trips to the modern-day realities of chaperoning 18-year-olds in paradise. Will this be a carefree girls' getaway or a mission to keep the boys out of trouble? Plus, Linda preps for her Dominican Republic adventure, Kathy shares a shopping secret, and of course, we wrap it up with "What's for Dinner?"—because tacos are always on the menu!https://travel.state.gov/content/travel/en/traveladvisories/traveladvisories/dominican-republic-travel-advisory.htmlhttps://livinginyellow.com/What's For DinnerJambalayahttps://www.thekitchn.com/jambalaya-recipe-23153063We want to hear your comments and questions! Send an email to 3lfpod@gmail.com or leave a comment on our Instagram @3lfpod and be sure to follow us on our YouTube page www.youtube.com/@threelilfishesMonetization ID: RPQ16FXRJDG9LJME

In this episode, Mark Ledlow engages in a compelling conversation about handling adversity with a guest, Ben Hosking, who shares thrilling stories from Australia's Northern Territory, including a deadly crocodile encounter. The discussion moves to the real-life inspiration behind Crocodile Dundee and the impact of Hollywood's glamorization. The focus shifts to discussing the significant fires in California, drawing parallels with Australian bushfires and the dedication of firefighters. They also touch upon the rise in privatized security services, the challenges in recruitment due to a lack of work ethic among newer generations, and the importance of specialized training in executive protection. The conversation highlights the shift toward digital storytelling and the need for perseverance in the security industry.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSAdversity Handling: Emphasis on resilience and managing adversity, relevant to the podcast's theme.Crocodile Incident: First job involving crocodile response in Australia, highlighting the dangers and Ben Hosking's unique career experiences.Crocodile Dundee Story: The real story behind the character involves tragic events.Wildfires: Discussion on the impact of wildfires in the US and Australia, including arson and personal experiences.Security Operations: Insight into the executive protection and security industry, with specific focus on networking, training, and industry demands.Business Growth: Ludlow and Hosking discuss expanding business operations and the importance of brand-building and networking.QUOTES"The Mary River is a really lovely place... but part of the wildlife is also the crocodile population.""The power of digital storytelling is what it's become.""It's a zero-point-one percent margin of failure you're competing with.""Spend the time networking, get online, build a LinkedIn profile."Get to know more about Ben Hosking through the link below.https://www.linkedin.com/in/ben-hosking/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes.

“People may live in a place that's very different from us, but they have the same hopes, dreams, fears, and struggles with everyday life that we all do at some level. All the parents want education for their kids. Everyone wants a home, wants good food to eat, loves a good laugh and a good joke, loves to play and be silly together. If you find that out as a young person, you are less likely to quickly judge in a negative way someone who is different from you.”Nationally recognized as a leader in the field of youth choral conductors, Emily Ellsworth enjoys an active schedule as guest conductor and clinician both nationally and abroad. She has conducted all-state choirs and festivals in over 30 states, honor choirs for the Northwest, North Central, Southwest and Western regions of the American Choral Directors Association, and the 2019 national children's honor choir for ACDA's 60th anniversary conference. International appearances include festival choirs in Ireland, England, Hong Kong, Grand Cayman Island, Greece, and presentations for the national association of choral directors in Brazil.Collegiate work most recently includes teaching Conducting III at Elmhurst University, conducting the Elmhurst University Concert Choir, joining the Luther College choral faculty as Visiting Assistant Professor of Music, and conducting the University Singers at Northwestern University. She served as Artistic Director of Anima (Ah-nee-mah)–Glen Ellyn Children's Chorus from 1996–2018. She conducted Anima on several national conferences for both ACDA and Chorus America, led concert tours to six continents, and produced nine CD recordings. Ms. Ellsworth has served as music panelist for the National Endowment for the Arts, and spent 20 years as a professional singer and voice teacher in various college and university settings.Her home base of Chicago has featured Ms. Ellsworth's preparation of dozens of youth and women's ensembles for major musical organizations, including the Chicago Symphony Orchestra, Lyric Opera of Chicago, Berlin Philharmonic, and Ravinia Festival, and many more.Ms. Ellsworth holds vocal performance degrees from Macalester College under Dr. Dale Warland and the University of Southern California, as well as the Artist Teacher Certificate from the Choral Music Experience Choral Teacher Training Institute. Her primary choral mentors are Drs. Dale Warland and Doreen Rao. More information can be found at emilyellsworth.net.To get in touch with Emily, you can find her on Facebook (@emily.ellsworth.50) or visit her website.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson

Are you a medical professional looking for ways to leverage your CME funds for travel? I'm joined by Dr. Courtney Downes, a board-certified emergency medicine physician, Points and Travel strategist, and founder of Prescription to Travel MD. She helps healthcare professionals optimize credit card points and travel hacks for accessible leisure, adventure, wellness retreats, and CME.   Discover how to tap into your CME allowance for unforgettable trips, from wellness retreats to international adventures. Dr. Courtney breaks down the options available and shares tips for navigating employer restrictions. She also reveals her favorite credit card perks and benefits that can elevate your travel experiences.    Get full show notes and transcript: https://points.pointmetofirstclass.com/blog/cme-secrets-dr-courtney-downes   Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of!   Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy

We're heading to the vibrant capital city of San Juan, Puerto Rico! Join Laura as she explores the charming cobblestone streets of Old Town, surrounded by historic castles and forts, before venturing into the modern neighborhood of Santurce. She'll also take you inside the Ron de Barrilito distillery to uncover the secrets behind Puerto Rico's world-famous rum. Come along as she learns about the complexities of Puerto Rico's status as a U.S. commonwealth and the island's fascinating cultural mix. Grab your bags, let's go explore San Juan together! Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook.Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)Music Credits:Track: "Una Noche" and  "rum night-MM" and  "Fuego" music provided by https://slipstreammusic.comGotta Love Me by Kellee Maize is licensed under a Attribution License.  "La Borinquena" performed by the US Navy Band is licensed under public domain.Support the show

In this episode, Mark Ledlow is joined by Ben Hosking to discuss the challenges of the executive protection industry. They share insights from their experiences, covering topics such as global travel between the U.S. and Australia, business dynamics in the security sector, and strategies for building trust with clients. Mark and Ben also touch on interesting anecdotes from their personal lives and emphasize the importance of dedication and perseverance in the field.Learn about all this and more in this episode of The Fearless Mindset Podcast.KEY TAKEAWAYSImportance of Resilience: The podcast underscores handling adversity effectively, showcased by the host's and guest's professional journeys.Dedication and Sacrifice: The guest, Ben Hosking, highlights the commitment required in the security field, including extensive travel and personal sacrifices.Global Business Network: The conversation emphasizes the value of international networking and building trusted relationships across countries.Industry Challenges: The discussion touches on the high stakes in the executive protection industry, where minor errors can have significant repercussions.Trust and Integrity: Both the host and guest stress the importance of trust in their line of work, especially in handling high-profile clients.QUOTES"We sell trust, Mark. We might do executive protection, but at the end of the day, we sell trust." – Ben Hosking"There's no mercy at all in this business. You spell wrong, you wear the wrong cologne, or have onion on your breath, and you're done.""We need to make sure the dudes you're dealing with aren't chatting to the principal and asking them awkward questions.""If you have that first meeting, great. You might have a second meeting, great. And then dinner. That may take six months."Get to know more about Ben Hosking through the link below.https://www.linkedin.com/in/ben-hosking/To hear more episodes of The Fearless Mindset podcast, you can go to https://the-fearless-mindset.simplecast.com/ or listen to major podcasting platforms such as Apple, Google Podcasts, Spotify, etc. You can also subscribe to the Fearless Mindset YouTube Channel to watch episodes on video.

I'm geeking out how AI-powered this conversation is about to be for you as we bring Lola Coker-Oni, owner of Cosmopolitan Empire, to bring you the best set of luxury travel experiences this 2025. Here's our episode AI summary before the real interview coming soon. Visit Cosmopolitan Empire Website today: https://www.cosmopolitanempire.com/home Glossary of Key Terms in this episode Concierge: An individual or team that provides personalized assistance and services to clients, such as making reservations, organizing events, and fulfilling special requests. Hospitality Industry: The sector of the economy encompassing businesses that offer services like lodging, food, and entertainment. Residential Concierge: A concierge who works in a residential building, offering services to residents within their housing community. IATA (International Air Transport Association): A trade association representing airlines, standardizing air travel practices, and issuing licenses. Travel Advisor: A professional who assists individuals and groups with planning, booking, and managing travel arrangements. Mid-Luxury Travel: A tier of travel that prioritizes experiences over premium amenities or brand recognition, often focusing on quality and comfort. Boutique Hotels: Smaller, independent hotels that offer personalized experiences, often featuring unique design and customized service. Ultra-Luxury Travel: A tier of travel characterized by extremely high levels of service and exclusivity, often involving private planes, villas, and islands. Multigenerational Family Travel: Travel that involves multiple generations of a family traveling together. Travel Concierge: A travel professional who combines the knowledge of a concierge with the services of a travel advisor, offering personalized experiences. Mental Health: A person's psychological, emotional, and social well-being, impacting how they feel, think, and behave.

Today, we're diving into the trends that are shaping the way travelers are exploring the world. I'm joined by my good friend Jonathan Epstein, the CEO of Celebrated Experiences, one of our partners for curating authentic and luxurious travel experiences in Europe. Jonathan and I discuss everything from the growing demand for slow, intentional travel to the resurgence of big family trips for milestone celebrations. We also touch on the evolving preferences of Millennials and Gen X travelers, the rise of VIP services, and why spending on comfort and quality time is a trend that's here to stay. This conversation is packed with actionable insights and inspiration for your next trip - so when you're ready to start planning, I'd love to hear from you! My company Bell & Bly Travel has you covered with our award winning planning, insider knowledge, and VIP perks. Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn  

Episode 503: Neal and Toby unpack some major quotes said by industry leaders, starting with Elon Musk casting some doubt on Trump's joint AI infrastructure investment, then JPMorgan's Jamie Dimon has some blunt words about tariffs, and then a ByteDance direction has optimistic words for finding TikTok's buyer. Meanwhile, Ross Ulbricht, the man behind the controversial Silk Road receives a presidential pardon. Plus, Neal shares his favorite numbers on international travel, India's popcorn tax, and Kidz Bop still going strong. Lastly, final headlines to close out your day. Let's ride! Grab your Morning Brew Daily Sweatshirt here: Shop.Morningbrew.Com Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Download the Yahoo! Finance App (on the Play and App store) for real-time alerts on news and insights tailored to your portfolio and stock watchlists. Listen to Morning Brew Daily Here: https://link.chtbl.com/MBD Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC.  APY as of 1/16/25, offered by Public Investing, member FINRA/SIPC. Rate subject to change. *Terms and Conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year!!!  We are back from our NYC trip with Nick & Elizabeth.  Big thank you to Vince & Mia, not just for the amazing list of NYC suggestions, but also for the SUPER sexy topless pic of Mia on their way home after our miss encounter.  Can't wait to meet you both in person on a future trip.  In the episode we discuss some the exciting things that happened in 2024 and drop some exciting travel plans that we have for 2025! Email your questions to Nessa here to be part of "Ask Nessa". Please subscribe on your favorite podcast platform. You can catch us on SLSRadio every Wednesday at 4pm Eastern Time. You can find tons of amazing lifestyle show on FullSwapRadio, including our show, Every Wednesday at 6:30pm and Midnight Eastern Time. We are now hosts on the Swinger Society Discord Server as well. If you have your own sexy stories, please call our hotline and share them with us and our audience. 844-4-Hump-Day If you have any questions for us, please email us at humpdayquickies@gmail.com Visit our website as well.  HumpDayQuickies.com Please follow us on all the social platforms: Twitter - HumpDayQuickies Instagram - HumpDayQuickies FaceBook - HumpDayQuickies TikTok - HumpDayQuickies We are adding new content as quickly as we can!  

Send us a textJennifer Marshall is a proud Navy veteran, EMT, Cancer Survivor and vocal advocate for the military veteran community. You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator), or as Max's mom on Netflix's hit, Stranger Things. Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.From her early days in the military to making a name for herself in Hollywood, Jennifer's story is a testament to perseverance, adaptability, and the relentless pursuit of dreams.This episode discusses motherhood, military service, and embracing life's unpredictability.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

This weeks episode, I'm joined by Tori Trades. A rising star in the trading world and a dynamic educator helping new traders break into the markets with confidence. Starting her journey under the guidance of her uncle, Tori has developed a unique, simplified approach to futures trading that's accessible, effective, and perfect for beginners. With a thriving social media presence and an impressive track record, Tori is reshaping the narrative around trading for a new generation.In this episode, Tori unpacks her journey from a $5,000 starting capital to scaling her success, the power of mentorship, and the surprising connections between trading strategies and fitness routines. She sheds light on navigating the noise of social media, her minimalist trend-following strategy, and why she believes futures markets offer the best opportunities for new traders.From overcoming setbacks in the public eye to finding balance while scaling her business and personal goals, Tori's story is packed with inspiration and actionable insights. Whether you're a trading enthusiast or just curious about her journey, this conversation is a must-listen.00:00 Introduction to Tori Trades and Background01:18 Purpose of Visit and Public Speaking02:34 International Travel and Trading Journey03:18 Starting in Trading: Family Influence04:36 Beginner's Guide: Mentors vs. Self-Learning05:27 Tori's Blueprint for New Traders06:22 Trading and Fitness: Strategy Comparisons08:30 Tori's Visual Trading: Trend Lines and Price Action11:27 Price Action vs. Fundamental Trading13:44 Preferred Markets: Futures and Platinum16:12 Advice for Beginners: Choosing Markets18:25 Forex Challenges and Moving to Futures20:24 Legitimacy Issues in the Trading Industry21:33 Starting Capital and Audience Insights23:22 Negative Months and Handling Criticism24:39 Shifting Time Frames: Lessons Learned29:53 Trading Learning Curve and Social Media34:44 Social Media's Role in Trading Growth37:01 Balancing Trading Goals and Quality of Life39:33 Managing Trading Stress43:33 Networking in New York and Dubai Insights50:44 Cost of Living in Dubai54:18 Money Management and Team Dynamics58:36 Working with Family and Resolving Conflicts01:00:47 Dubai Life and Trading FOMO01:03:57 Cryptocurrency Trends and Influencers01:07:14 Trader Mindsets and Experimentation01:12:33 Yearly Priorities and Work-Life Balance01:18:56 Social Media Strategy and Vlogging01:22:13 Final Thoughts and Travel Plans» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67

Send us a textThinking of where you should go next summer for vacation? Are you someone who likes to have a GREAT time? Join Patricia & I on a cruise to GREECE! Food & Wine The Greek Way!Departing June 7-14, 2025, on Celebrity Infinity. 7- night Best of Greece!Join us for Deal or No Deal, Dream On Now Deliver, Stardust Trivia, Dish with Trish: Food & Wine as a Greek. Come laugh, dance, and mingle with us in Greece. Hear our excitement for YOU to join us and everything that we WILL be doing!  We WANT YOU to come with us!Don't miss the adventure! Be on the lookout for our “live” IG and Facebook sessions coming. Have questions? Email them to us to be answered on our live sessions: beforethelightspod@gmail.com LINKS:Register for 7 Night Best of Greece Cruise: https://www.funseas.com/_files/ugd/fea9e7_fc0842a738d1436da30ab29f900109f2.pdf Follow Patricia on her socials: Facebook: https://www.facebook.com/patriciakaraIG: https://www.instagram.com/patriciakara/Website: https://www.patriciakara.com/ Follow Tommy on his socials:Facebook: https://www.facebook.com/tcanale3IG: https://www.instagram.com/tommycanale3/     https://www.instagram.com/stardust_trivia/    https://www.instagram.com/beforethelightspodcast/Website: https://www.beforethelightspod.com/ Link to 1st show: https://www.beforethelightspod.com/beforethelights-episodes/f5c7ybh94ndymy7qboc93vps6cxoa4Link to “Dream On Now Deliver” show: https://www.beforethelightspod.com/beforethelights-episodes/po676z6dzlec7z1xor52mqy4fkpco6    Support the showFollow the show on Instagram: https://www.instagram.com/beforethelightspodcast/Follow the show on Face Book: https://www.facebook.com/beforethelightspodcast/Follow the show on Tik Tok: https://www.tiktok.com/@beforethelightspodcast?lang=enFollow Tommy on Face Book: https://www.facebook.com/tcanale3Rate & Review: https://podcasts.apple.com/us/podcast/before-the-lights/id1501245041Email the host: beforethelightspod@gmail.com

This episode discusses four MMWR reports. First, nirsevimab reduces the risk of severe RSV among Alaskan Native children, who have historically experienced high rates of RSV-associated hospitalizations. Second, a concerning decline in the use of antivirals is seen among children and teens hospitalized with flu. Third, measles cases are surging worldwide as vaccination coverage remains below pre-pandemic levels. Last, disease presentation, vaccination status, and recent international travel are important when suspected measles cases occur.

NBC's AGT, CNNLots of Great Stuff Happening for Landau, International Travel, New Music, & Fatherhood!  Part 1Landau Eugene Murphy Jr. first burst onto the national conscience as the Sinatra-and-Soul singing  on NBC TV's “America's Got Talent with his incredible voice, undeniable charisma and unparalleled showmanship.  And a decade later, he's still going strong.Seeing Landau in concert is a revelation; backed by the dynamic Landau Big Band, you'll always hear swinging arrangements of Great American Songbook classics from Frank Sinatra, Dean Martin, Nat ‘King' Cole and many more, along with a dusting of that special Motown Magic that is sure to move your feet and make you sing along.And after the show, every show, you'll always have the opportunity to meet Landau one-on-one for photos and have the chance to talk with him about his incredible rags-to-riches story.  “It's my favorite part of the night; it's something we always do. Sometimes I'm the last one at the venue, talking to fans and friends. The janitor is waiting on me to lock up!”Landau was born into extreme poverty in the Appalachian coalfields of southern West Virginia. His parents split while he was in elementary school, and Landau was shipped off to Detroit in the middle of the night. He woke up in the Motor Cities notoriously gang and drug-riddled “7 Mile” neighborhood. Landau likes to say that he went from Almost Heaven to Little Baghdad overnight!After a series of dead-end jobs, run-ins with the police and a too-soon failed marriage, Landau eventually found himself homeless and sleeping in his car. Then, his voice became his calling card.“I loved to play basketball in Detroit, and these guys were good. Some of them went onto the NBA. But we were in the hood; it wasn't anything to see guns drawn on the court after the game, so to keep people cool and laughing, when I'd dunk on someone, I'd sing a Frank Sinatra song like “Fly Me To The Moon” and everyone would laugh and put their guns away.”At the end of his rope, Landau tied a knot and pulled himself back up by auditioning for NBC TV's “America's Got Talent” with thousands of others. After months of competition, Landau emerged the winner, scoring a million dollars, a recording contract, and America's hearts, and he's never looked back.Landau's Columbia Records debut album “That's Life” reached number one on the Billboard Jazz Charts and was followed by “Christmas Made For Two”, “Landau” and his latest “Landau Live In Las Vegas” recorded during a performance at the legendary Caesar's Palace.  Landau has made dozens of TV appearances including “The Today Show”, “The View”, CNN, “Fox and Friends”, “The Talk”, the Macy's Thanksgiving Day Parade, and the Hollywood Christmas Parade.In 2021 Landau proudly released LANDAU LIVE IN LAS VEGAS a pre-pandemic recording at Caesars Palace that includes several never-before-released tracks. Enjoy Landau's unique take on the Great American Songbook as well as classic R&B, all backed by his long-time stellar musicians in LANDAU'S LITTLE BIG BAND, with guest background vocals by former Temptations and Four Tops lead singer Theo Peoples!© 2024 Building Abundant Success!!2024 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23bAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Send us a textJoin us on the Living the Dream podcast with Curveball as we dive into the fascinating world of documentary filmmaking with multi-award-winning executive producer Neil Laird. Discover Neil's journey from small-town Pennsylvania to becoming a veteran in historical documentaries, with over a thousand hours of television for networks like National Geographic, Discovery, and BBC. Learn about his transition into writing novels, where he creatively explores time travel and ancient history through a comedic lens. Neil also shares insights into the impact of streaming on the filmmaking industry and the importance of reinventing oneself at any age. Don't miss this inspiring conversation!Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

My wife and I stood at the edge of the world—or at least what felt like it—squinting through the murk and sea spray to snap photos of a decommissioned lighthouse. Less like some beacon of hope, its white tower loomed like a ghost, haunting the craggy cliffs of coastal Victoria and my vacation prospects. We'd arrived at the sleepy Victorian coastal town of Port Fairy expecting sunshine, a pleasant breeze—and if not asking too much—maybe a kangaroo or two bounding in silhouette against the sunset. Instead, a spectrum of misery lay before us: wind that could strip the paint from a car and rain in erratic, bipolar bursts. Support this project: Buy Me a CoffeeSubscribe to the newsletter: SUBSCRIBE ME!Show Notes and Links at Clippingchains.com

In this episode of 5to9, I had a chat with Farah Sheikh-Ogoe, a brand manager at META, co-founder of NOTES International, a community of Black and brown people who love natural wine, vibey tunes, global travel and the intersection of all 3, and a lover of all things food, fashion, community and connection.Farrah's had quite a non-linear career. She started off as a content manager in the agency world at Ogilvy, then went to the non-profit at Do Something for a few years then back to the agency world as a producer at Big Spaceship. She then spent a few years at Squarespace on their brand team and had a stint at JP Morgan, Peloton and Vivino, an online wine market place. Along the way, she freelanced and had multiple side projects such as Feed & Foster, a peer mentorship dinner for women of color and Notes International.With each step, Farrah has deliberately chosen to pursue work that fuels her creativity and aligns with her values, always being intentional on what it is that she needs and wants next and building a career that is uniquely hers.We talked about the power of taking a non-linear path, the lessons she's learned from shifting industries, balancing a full-time role with passion projects, how they impact each other, and redefining what success looks like beyond a 9-to-5.Here is Farah Sheikh-Ogoe for 5to9. 

Become a Client: https://nomadcapitalist.com/apply/ Get our free Weekly Rundown newsletter and be the first to hear about breaking news and offers:https://nomadcapitalist.com/email Join us for the next Nomad Capitalist Live event: https://nomadcapitalist.com/live/ In this episode, we discuss the concept of being a "Nomad Capitalist," which doesn't necessarily require constant travel but can involve choosing one country to live in. Mr Henderson addresses concerns about the long-term viability of choosing a single location, especially if that country follows a similar negative trajectory to the one left behind. Nomad Capitalist helps clients "go where you're treated best." We are the world's most sought-after firm for offshore tax planning, dual citizenship, international diversification, and asset protection. We use legal and ethical strategies and work exclusively with seven- and eight-figure entrepreneurs and investors. We create and execute holistic, multi-jurisdictional Plans that help clients keep more of their wealth, increase their personal freedom, and protect their families and wealth against threats in their home country. No other firm offers clients access to more potential options to relocate to, bank in, or become a citizen of. Because we do not focus only on one or a handful of countries, we can offer unbiased advice where others can't. Become Our Client: https://nomadcapitalist.com/apply/ Our Website: http://www.nomadcapitalist.com/ About Our Company: https://nomadcapitalist.com/about/ Buy Mr. Henderson's Book: https://nomadcapitalist.com/book/ DISCLAIMER: The information in this video should not be considered tax, financial, investment, or any kind of professional advice. Only a professional diagnosis of your specific situation can determine which strategies are appropriate for your needs. Nomad Capitalist can and does not provide advice unless/until engaged by you.

Vanessa McGovern, Co-Founder and Chief Sales and Marketing Officer at Gifted Travel Network joins Phoebe on the pod to talk about the entrepreneurial pursuit of travel advisors and the innovation in curating a luxury travel experience. Episode Highlights ✿ Gifted Travel Network connects clients with Travel Advisors that are hands on in crafting their entire destination experience ✿ A Travel Advisor is an ongoing supportive service that caters to the client throughout the booking process and beyond.  ✿ GTN offers an educational development program to start your own travel advisory business ✿ The Luxury Mindset; How luxury is defined differently between each person and the importance of meeting your clients interpretation of luxury ✿ “Entrepreneurship is one big personal development boot camp. It's not linear. So learning how to navigate the peaks and valleys of the journey is critical.”  Follow Vanessa and Gifted Travel Network at @giftedtravelnetwork and visit giftedtravelnetwork.com for their travel advisor directory and course offerings Subscribe to our Newsletter!  Applications for Malden end today -  Apply Now Girl Gang Craft Holiday Gift Guide - Apply Now Witches for Kamala Yard Signs Holiday Events Shop GGC Goodies + Apparel Girlgangcraft.com Affiliates:  Quickbooks Moneychat  CapCut Socials:  @PhoebeSherman @GirlGangCraft Tik Tok YouTube Call up the GGC hotline at ‪413-961-0855‬ Leave a 5 star review and tell us what you loved and learned from listening

This week on the Life Changing Money Podcast, I'm sharing so many tips on traveling, especially international travel. Listen in as I cover a wide range of topics, including how to pack efficiently, manage jet lag, tax refunds for European travel, plus so much more!Whether you're a seasoned traveler or planning your first international trip, I hope my tips help you make the most of your travel plans!Topics discussed on this episode:My favorite travel destinationsTips for overcoming jet lagPacking strategiesMoney saving tipsPlus so much more!Don't forget to grab your tickets to Minted Wealth Live HEREHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others, and how it can do the same for you. Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the Creator of the Write Off Your Life Course. She is a kickass tax strategist, business coach, and all-around master when it comes to wealth and finances. Barbara aids business owners and high net-worth individuals in saving tens of millions of dollars in taxes while also growing their profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help! 

Eddie Browning is a life-long baseball fan who has turned his passion into an extraordinary collection of memorabilia housed in his very own private museum. Eddie's love for the game started as a kid watching Yankees games on black-and-white TV with his mom, and it has taken him on incredible journeys, from visiting all 30 MLB ballparks to collecting unique pieces like 832 autographed baseballs and stadium dirt from parks around the country.Eddie shares stories of living next door to Lou Piniella, his adventures in the Dominican Republic meeting Juan Soto and Fernando Tatis Jr., and the joys of building his baseball collection. Find the full show notes, transcript, and museum photos here: https://baseballbucketlist.com/podcast/episode-169-eddie-browning/ Find Baseball Bucket List Online:Twitter: @BaseballBucketFacebook: @BaseballBucketListInstagram: @Baseball.Bucket.ListWebsite: baseballbucketlist.comThis podcast is part of the Curved Brim Media Network:Twitter: @CurvedBrimWebsite: curvedbrimmedia.com------Learn more about JapanBall's tour offerings at japanball.com

Are you ready to uncover the unexpected connection between racial justice and Christianity in US history? Get ready to be inspired and engaged as we reveal the surprising insights from this powerful conversation. Stay tuned to discover how this unexpected link can empower you to advocate for a more just and equitable world. You won't want to miss this eye-opening revelation. In this episode, you will be able to: Understand the intersection of racial justice and Christianity in US history to foster a more inclusive and empathetic mindset. Gain insights into the impact of traveling on personal growth to inspire new perspectives and personal development. Explore African ancestry and identity to connect with cultural heritage and embrace a deeper sense of self. My special guest is Dr. Jemar Tisby Jemar Tisby is the author of the New York Times bestselling book, The Color of Compromise: The Truth about the Church's Complicity in Racism, How to Fight Racism. and How to Fight Racism: Young Reader's Edition. He is also a Professor of History at Simmons College of Kentucky in Louisville. Jemar has been a co-host of the "Pass the Mic" podcast since its inception seven years ago. His writing has been featured in the Washington Post, The Atlantic, and the New York Times among others. He is a frequent commentator on outlets such as NPR and CNN's New Day program. He speaks nationwide on the topics of racial justice, U.S. history and Christianity. Jemar earned his PhD in history and he studies race, religion, and social movements in the 20th century. You can follow his work through his newsletter, Footnotes, and on social media at @JemarTisby. "There's a different way than maybe you've heard to follow Jesus, particularly when it pertains to race injustice. And I think it's a better way because in many ways, the black church arose as an ecclesiastical rebuttal to white supremacy explicitly to challenge white supremacy and racism." - Jemar Tisby The key moments in this episode are: 00:02:29 - Traveling for Book Tours 00:06:29 - International Travel and Research 00:09:35 - Processing the Visceral Experience of Travel 00:13:04 - The Universal Appeal of Travel 00:14:27 - The Power of History 00:15:38 - Travel and History 00:17:35 - The Impact of History on Politics 00:23:26 - Christianity and Politics 00:27:35 - The Role of the Black Church 00:28:57 - The Need for Resilience in Today's Political Climate 00:32:43 - Unpacking Hard Truths and Finding Hope 00:37:51 - Telling the Other Side of the Story 00:40:15 - Inspiring Stories of Resilience 00:42:43 - Challenging Propaganda and Embracing Freedom Faith 00:44:07 - Exploring the Intersection of Race and Christianity in History 00:45:04 - The Burden of Injustice on Affected Communities 00:47:01 - Dehumanizing Rhetoric and its Impact 00:49:27 - Embracing Common Humanity and Working Together 00:51:20 - The Resilience and Power of the Spirit of Justice Join the Patreon Difference Maker community at www.patreon.com/aworldofdifference for exclusive content and conversations with experts like Jemar Tisby. Order Jemar Tisby's book The Spirit of Justice from his website at JemarTisby.com or from any book retailer. Subscribe to Jemar Tisby's Substack newsletter for regular updates and insights at JemarTisby.substack.com. Share this podcast episode with someone you think would benefit from the conversation and have a deeper discussion about the topics covered. Take a moment for self-care and introspection, practicing self-compassion and being mindful of your own well-being as you engage in making a difference in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back from some recent travel, we look at why it's important to listen to people from around the world to understand the differences between how global regions adopt technology. SHOW: 856SHOW TRANSCRIPT: The Cloudcast #856 TranscriptSHOW VIDEO:  https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK:  http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST:  "CLOUDCAST BASICS"SHOW SPONSOR:Access Gartner cloud research come to life with the “The Future of Cloud in 2028: From Technology to Business Necessity,” webinar.Secure your seat for Gartner IT Infrastructure, Operations & Cloud Strategies Conference 2024 with our early bird savings of $400 off standard rates now.  SHOW NOTES:LARGER FACTORS PLAY A SIGNIFICANT ROLE IN TECHNOLOGY OUTSIDE THE USDiffusion of informationCurrency exchangeGovernment laws, embargoes, tariffsLanguage and timezone differencesLocal culture, norms, expectationsFEEDBACK?Email: show at the cloudcast dot netTwitter: @cloudcastpodInstagram: @cloudcastpodTikTok: @cloudcastpod

This is the Live Call-in Show from this past Sunday night, June 16, 2024!  Tonight, Mike & Scott were back together and they took your calls for the hour!  We lead off the show having a fun discussion about these last couple of days before Scott heads off to Europe for his 19-day vacation!   What is he worried about and most excited for on this epic trip?  We also get a great call from Pennsylvania asking if they should do Palo or Remy on a 3-night Disney Dream cruise.   Jenniffer calls in from St. Charles, Missouri to give lots of great international travel tips, as she had just returned from London within the last day!  We also hear from Vero Mike down in Florida about his AP experiences with Tiana's Bayou Adventure, Communicore Hall, and more!   Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

On this episode: Zak, Jamilah, and Elizabeth answer a listener question about whether it's really necessary to lug around strollers and car seats during an international trip. The answer is complicated, but among other tips, we do recommend the following: The City Mini stroller The gb Pockit+ stroller line The Doona car seat/stroller system The Mifold compact booster seat The CARES harness for plane seats We also dole out a round of regular recommendations and share some stuff that listeners have been loving – and for our Slate Plus listeners, we'll imagine our own personal parenting training montages (shoutout to listener Aili and her son Silas).   Jamilah recommends: A hotel staycation (but voluntary) Elizabeth recommends: Magic Puzzle Company Puzzles  Zak recommends: Taki Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work. Podcast produced by Maura Currie. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. In this episode, explore the fusion of ancestral wisdom and cutting-edge biohacking strategies for achieving peak wellness with me and Jag Chima, an entrepreneur, investor, visionary, health and fitness enthusiast, philanthropist, and the host of The Inspired Lifestyle Podcast. Jag is the founder of The London Group, a diversified conglomerate with extensive operations in the UK, India, and other parts of the world. He has been featured on many media platforms including BBC News Asia, BBC Asian Network, and MATV, and is a sought-after speaker and strategic advisor on business affairs. Jag believes in facing fears and taking on challenges for growth and personal development, as demonstrated by his recent adventures completing a triathlon and a 1,450 km bicycle ride from Delhi to Mumbai. He is a proud supporter of The Unique Home for Girls, a home for unwanted, abandoned girls in Punjab, India. Join Jag and me as we discuss everything from mindful eating to combat hyper-palatable foods to utilizing antioxidants for protection against environmental pollutants and the implications of oxidation-prone fats in your diet. The episode doesn't stop at internal health, though — it also provides transformative tips for enhancing your skincare and haircare routines using budget-friendly bio hacks like peptides and red light therapy, discovering the art of preparing plant-based foods to maximize their nutrient content, and staying true to the holistic wisdom your ancestors practiced. For the full show notes, visit: https://bengreenfieldlife.com/chima Episode Sponsors: Manukora: Use code BEN at manukora.com/ben for a free pack of honey sticks with your order — a $15 value. LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off. Troov: Save 30% off your first order with code Ben at drinktroov.com/products/BEN. BEAM Minerals: Go to beamminerals.com and use code BEN at checkout for 20% off your order. Kreatures of Habit: Go to kreaturesofhabit.com/ben and use code BGL20 for 20% off your first purchase.See omnystudio.com/listener for privacy information.