Podcasts about join the team

JOIN THE TEAM@ https://www.7stage.com

JOIN THE TEAM@ https://www.7stage.com

JOIN THE TEAM @ https://www.7stage.com

Unfortunately, it's not always a smooth ride in this sport. Sometimes you will meet tough obstacles fiercely glaring at you with a huge banner bearing "quit" message. At such times, all you need to do is go tougher. Tougher than those obstacles. When you do that, your chances are quite high that you will conquer. Such a conqueror is Katie Kopfle.  Katie Kopfle is a NASM certified personal trainer as well as a certified Women's Fitness Specialist. With years of experience in coaching and training, Katie extends the same knowledge to Katie's Ladies, a team of girls that she coaches. The IFBB Bikini Pro begun competing in 2016 and earned her pro card at the 2017 NPC National Championships. Katie is very passionate about fitness and she loves sharing her passion with others. Her ultimate goal for the sport is to compete in the Olympia.  In this episode, I sit down with Katie Kopfle as she opens up about the health struggles she has faced in the past. She also shares in detail the importance of your "why" in the sport and how to stop comparing yourself to others. Finally, she shares tips on how to know if a coach is a good fit for you.  Let's dive in!    Takeaways Our struggles make us stronger Bring your absolute best Always remember your why  Don't give up Don't compare yourself to others and their journey Prioritize taking care of your body Do your research before you choose your coach  Enjoy the process Don't take it for granted   Important Questions [00:04:52] How many years have you been competing? [00:05:01] When and where did you get your pro card? [00:08:07] Why do you compete?  [00:10:22] How did you get started in competing? [00:20:09] How do you train with a purpose in your mind? [00:23:11] What do you do to help and prevent yourself from comparing yourself? [00:27:34] What made you want to take time off from the stage? [00:29:10] When did you have your health scare and what happened?  [00:32:23] What was your coping mechanism for something like this?  [00:36:56] What was the recovery process like for you? [00:42:23] What are key things to look out for to know whether you're being coached healthily or not? [00:53:21] How do you coach your girls differently? [00:59:58] What's your goal for the sport? [01:02:24] What piece of advice would you give to someone wanting to become a professional in the sport?   Follow Katie Kopfle @katiekopfle Join The Team!!! www.katiekopfle.com   "Use the code, "Bikinidiaries" for 10% off your purchase at angelcompetitionbikinis.comand don't forget to order your free sample kit HERE!!!  ANGEL Bikini Posing Suit GIVEAWAY !!! Enter Giveaway Here! Bikini Stop Store: Merchandise on all things bikini -----> MyBikiniStop Join the Bikini Diaries Facebook Group Bikini Diaries The Highest Quality of competition tanning product protanusa.com Use code bikinidiaries for 20% of your next order    Check out My Affirmation: myaffirmationfitwear.com Inside of every legging is an affirmation Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com   Follow Katie Kopfle @katiekopfle Join The Team!!! www.katiekopfle.com  

In this episode we discuss a couple of New Beginnings with our children. We also discuss the importance of knowing someone is Cheering You On! We are Cheering You On!   Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this Episode we discuss the importance of applying things you learn through podcasts, books and seminars. It can become daunting at how much information is out there. Take 1 thing at a time, apply it, master it and move on to the next thing. Take Action!  Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

Jay Tellez was Born in Tulsa, OK. He grew up loving Legos as a kid which led him to taking robotics in high school. After graduating, Jay and a friend invented a product that would change the way people operate forklifts. They failed at growing that business. He then pursued his passion for Survival and Personal Security by becoming Sigma III Survival School Certified while working for different Security Agencies. Jay works security part time while growing his personal brand through Personal Training at the HUB gym in Broken Arrow, OK. Follow Jay: YouTube https://www.youtube.com/channel/UCJFsnN3nbPz5AP0LKb8WkQg?view_as=subscriber   Facebook https://www.facebook.com/jaytellezliving   Instagram @jaytellez_ig TikTok @jaytelleztiktok     Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM!     

In this episode we discuss how lack of Appreciation can discourage you. Ultimately, we know how we contribute, how hard we work and what we accomplish. Be sure to show others appreciation! Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss doing what makes you happy. We also discuss if you don't build your own dream, someone else will hire you to build theirs. Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss how having a victim mentality will prevent you from changing. We also discuss how setbacks are just that. Do not allow a setback to stop your journey. What would it take to become the BEST YOU? Grab some Team Dynamic Power Apparel: (code SUPPORT20 saves you 20%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss what becoming the best version of ourselves looks like. What would it take to become the BEST YOU? Grab some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss a few insights from our moving adventure. Taking Mental Inventory, refreshing and happiness are discussed. Pick up some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss how we are ecstatic that this week is the finality to our house hunting evolution. We also discuss how the "new normal' allows us to grow and expand. Pick up some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow on IG: @team_dynamic_power Follow on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode, Jeremy and Molly discuss nutrition and doing what works for you. We also discuss a death in the family and how those events remind you how truly short life is. Pick up some Team Dynamic Power Apparel: (code PODCAST10 saves you 10%) https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!   

What we really want can be masked with stories and complete lies as to why we don't deserve it or why we can't reach that point in our lives. In this episode we discuss taking our power back to move down the path of what we want and eventually getting there. What do YOU want?  Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM! 

In this episode we discuss how as we go through life, our Power can be drained out of us. In the world we live in today, it is time to Take the Power back to create the person you want to become and to create the life you want to live. Let's Go!  Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!  

It doesn't have to be fast and it doesn't have to be perfect; just move! In this episode we discuss how making small movements to become a better you yield great rewards later on.   Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!

In this Episode Molly and Jeremy talk about their time going through Immersion as Molly just completed last week! We also discuss one of our biggest insights from Immersion - you are not alone. Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!

Molly will be going through a life-changing experience this week on her quest to Level-Up. In this episode we discuss this experience and a few things you can do to Level-Up. Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!  

What a different world it would be if we would confront issues instead of thinking they will magically disappear. In this episode we discuss the benefits of confronting situations, the weight it lifts off of your shoulders and the clarity that is obtained. Pick up some Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Join our Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Follow Team Dynamic Power on IG: @team_dynamic_power Follow Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!

Life throws us Curveballs when we least expect it. In this episode we discuss changing how you see the Curveballs. Instead of viewing them as something negative, find the positive and allow your self to learn from the situation. Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks Team Dynamic Power on IG: @team_dynamic_power Team Dynamic Power on FB: @teamdynamicpower JOIN THE TEAM!  BE POWERFUL!    

Life is too short to hold a grudge! In this episode we discuss how a grudge is affecting a family relationship.  Check out our Apparel line and Facebook Group Page- Team Dynamic Power Apparel:  https://teespring.com/stores/teamdynamicpower Team Dynamic Power Facebook Group Page:  https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks   JOIN THE TEAM!  BE POWERFUL!

In this episode we discuss things that do not serve you. Jeremy is committed to getting rid of a bad habit  that has not been serving him for 25 years. Is there something in your life that is not serving you?   Remember to check out our Apparel line and Facebook Group Page- Team Dynamic Power Apparel: https://teespring.com/stores/teamdynamicpower Team Dynamic Power Facebook Group Page: https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks   JOIN THE TEAM!  BE POWERFUL!

In this episode we are excited to announce: 1.) Team Dynamic Power Facebook Group Page was created to build a community of individuals that want to support/inspire each other to become better versions of ourselves!: https://www.facebook.com/groups/teamdynamicpower/?ref=bookmarks 2.) Team Dynamic Power Apparel was created to build a community brand to show the world that we each harness our own Power and together we will thrive in Life!: https://teespring.com/stores/teamdynamicpower We look forward to seeing you on our Group Page and supporting our Apparel Line. JOIN THE TEAM!  BE POWERFUL!

OTBS 01 03 18 Let’s Do It New Years and Join The Team and Receiving God’s Blessing on Your Life

For those of you with kids, it certainly sucks when they’re sick. I’m dealing with that right now. Having to keep the 16-month-old active and away from her big sister while she decides to empty the contents of her stomach. It’s seriously the saddest thing. Hopefully some of this news will be a pick-me-up. My recent outlet, home improvement, also took its shots at me as I got hit in the face by a nail as I was prying old nails from out of my soon-to-be destroyed deck. But this isn’t This Old House or Quincy -- a reference those of you over 45 might get -- this is Short Time Shots, a quick look back at the day’s notable scores and more from the world of college wrestling -- I’m Jason Bryant and my face hurts. In Blacksburg, Virginia, the Moss Arts Center was literally center stage as No. 4 Missouri faced No. 10 Virginia Tech in this season’s top dual so far. Virginia Tech came out flat, while Missouri was wrestling crisp and clean even without the services of All-American Jaydin Eierman. With nine of the 10 bouts featuring ranked opponents in some way, shape or form, there were numerous toss-ups. One such toss-up came at 133 where John Erneste controlled the action on his feet to top a dangerous Dennis Gustafson by an 11-2 major decision. Grant Leeth scored the biggest win of his college career, an 8-2 win over two-time All-American Solomon Chiskho. The dual’s biggest individual match was also its most surprising, not by who won, but by how. Second-ranked Jared Haught of Virginia Tech was up 7-2 in the third and appeared to be finishing a takedown before Willie Miklus, who’s fresh off a pasting by Iowa freshman Jacob Warner, whipped Haught through and rolled him over, pressed him flat, pinned his shoulders, to the mat. Miklus’ fall sealed the win for the Tigers. No. 13 Nebraska headed east to West Virginia and trounced West Virginia 28-13 in Morgantown. With no individual matchups featuring ranked wrestlers, no Zeke Moisey and a forfeit at 133, this matinee was rather ho-hum. Bloodround’s favorite heavyweight, David Jensen, earned a fall in 3:17. Looking for some #MACTION? The State University of New York AT Buffalo, AKA the University AT Buffalo, not OF Buffalo picked up its first MAC dual win of the year topping Ohio U. 27-9 IN Buffalo on Saturday afternoon. Individually, Kyle Akins and Joe Ariola scored falls to propel the Bulls, but Ohio got the top individual win of the night as No. 18 Cam Kelly topped No. 5 Bryan Lantry 4-3 at 133 pounds. Internationally … check out TheMat.com and Trackwrestling.com for coverage of the U23 World Championships from Poland. There isn’t much for the U.S. t o celebrate. Andy Hamilton had sausage and pierogis for Thanksgiving, I hear. So while I’ve got your attention, I’ll be pushing out a Giving Tuesday promotion for those who are part of the Mat Talk Online daily wrestling news mailing list and for current team members of the Mat Talk Podcast Network. What is a team member, you ask? Well, it’s a group of people who are generously supporting this network and the original, on-demand content it provides. So between now -- which is November 25 and December 6, which is not an arbitrary date, it’s my dad’s birthday -- any NEW team members who sign up for a monthly contribution to the Mat Talk Podcast Network at mattalkonline.com/jointheteam will be entered in a drawing for a gift pack from Compound Clothing and Compound Team Wear valued at around $150. Knowing Cliff Fretwell, it’ll probably be worth more. And yes, current team members, since you’re an on-going contributor, you are entered in the drawing too. I will sweeten the deal for new patrons though, but that’s a secret! So go to mattalkonline.com/jointheteam and become a team member to support this network and this program as well as to register for a drawing and contribute to this network. I’m now off to a world of Children’s Tylenol and watching replays of my alma mater getting beat on a half-court shot at the buzzer. Freaking William & Mary. I’m Jason Bryant and JOIN THE TEAM!!!   JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Play Music | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac, a 250-page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

OTBS 08 07 17 Solomon’s Secrets and Reach for the Stars and Join The Team

OTBS 05 22 17 A Little Faith and Don’t Hog Your Journey and Join The Team

Don’t let your business run you. Implement these three strategies to run your business.* Join The Team >How do you make sure that you are running your business instead of letting your business run you? I use three strategies in my day-to-day business that work really well. First of all, set a daily voicemail. It only takes about 30 seconds. Say something along the lines of, “This is Dave Hooke. Today is Wednesday, February such-and-such. I will be available from 9 a.m. to 5 p.m. today. Your call is important to me and will be returned as soon as possible. If you call after 5:30, I will call you back tomorrow. Thank you and have a great day.” That voicemail gives me peace of mind because it lets my customers know right away when they will hear back from me depending on when they call. We’ve all gotten a call at 7 p.m. or 8 p.m. from a customer. I used to feel guilty or like I was slacking off if I didn’t answer the call. Now, thanks to the voicemail, there are boundaries. The customer knows that I am on top of things and that they will get a call back tomorrow. After you use the voicemail for a couple of months, your customers will start any calls after 5:30 p.m. with an apology. Secondly, make sure to include an office hours page in each and every buyer and seller presentation. This sheet summarizes when your team is open for business. Ask your team to abide by those hours as much as they can. The office hours sheet sets expectations with the buyer or seller before they sign with you. When you explain that, like any other business, yours has business hours, your clients will respect that. Let them know that if there is an emergency, you’ll get back to them as soon as possible. The office hours sheet combined with the daily voicemail will make a big difference in your business. “Set expectations and boundaries with your clients.” Finally, make sure that you time block your important, but not urgent, tasks. We know what those are because these are tasks we like to procrastinate on. Those tasks really drive our lives and businesses forward. Whether it’s managing your database or sending handwritten notes to clients, block out an hour or two every day to take care of those tasks. I like to go a step further and time block for exercising and family time. After 5:30 p.m., my rule is no work, no exceptions. If you have kids, add a note in your calendar that says, “We are counting on you, Mom!” or “We are counting on you, Dad!” It might feel like you are missing out on some things at work for the first couple of weeks but after a month or so, things will fall into place. Keep those time blocks in place, no exceptions. Implementing these three strategies will help you run your business instead of allowing your business to run you. If you have any questions, just give me a call or send me an email. I would be happy to help you!

OTBS 02 20 17 Receiving Gods Blessing and Join The Team and Jesus the People Watcher