Podcasts about Broken Arrow

We sit down with retail expert Vicky Patterson with Wiggins Properties live from NAIOP's Tulsa Trends Conference at Southern Hills to break down Bixby and Broken Arrow's explosive retail growth, $40M+ deals, and what's driving CRE momentum heading into 2025. Time Stamps: 0:00 - Introduction 0:35 - Live at the 2025 Tulsa Trends Conference 0:48 - Meet Retail Expert Vicky Patterson 1:11 - CRE Panelist Optimism 1:19 - Why Retail is Exploding in Broken Arrow & Bixby 2:06 - Aspen Creek & Hackberry Market Spotlight 2:41 - Other Tulsa Metro Hotspots 3:00 - Adams Town Center Redevelopment Details 3:21 - Retail Lease Rates & Pre-Leasing Activity 3:49 - Major Retail Sales in Tulsa ($11M–$40M+) 5:04 - Cap Rates & Massive $1.8B Portfolio 5:15 - Leasing, Absorption, and Construction Outlook 6:18 - City of Bixby Retail Growth Incentives 6:33 - Why the Outskirts Are Dominating Tulsa CRE 7:01 - Retail is Thriving Despite the Doubters 7:18 - Wrap Up with Vicky Patterson TulsaTrends #CommercialRealEstate #RetailInvesting #BrokenArrow #BixbyOK #CREgrowth #RetailBoom #HobbyLobby #HomeDepot #TulsaInvestments #RealEstatePodcast #RetailRealEstate #CREstrategy #PreLeasing #OklahomaRealEstate #HackberryMarket #MultifamilyDevelopment

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Send us a textA broken back, a fractured knee, and nearly a year off running—then podiums at Pikes Peak Ascent, Kodiak, and Moab. That's the arc Alicia Vargo takes us through, sharing how a brutal dog attack in 2024 unraveled her season and how skate skiing, patience, and stubborn belief stitched it back together. We start with her fresh Moab Trail Half podium and the course's split personality—slickrock step-ups, sandy slogs, and off-road pavement—before moving into the training mindset that keeps her sharp late in the year.From there, we head home to Breckenridge. Alicia talks altitude as the quiet performance lever, the surprising strength of the local community, and why winter skimo and skate skiing are the perfect mix to preserve fitness without the pounding. Then we go deep on her recovery: delayed diagnoses, crutches, months of uncertainty, and the tentative first races at Broken Arrow that proved her body could hold. She opens up about Sierre-Zinal's balcony trail, heat shock, and the crowded chaos of European starts where elbows fly and gels get trampled.We zoom out to the sport's big questions. Should women have separate starts or days? Alicia weighs the trade-offs—clear competition and spotlight versus thin fields and lost atmosphere. She revisits the early Nike Trail years, shifting to Hoka, and why the sport once nudged athletes toward ultras due to a lack of short trail opportunities. Now, with Golden Trail, Broken Arrow, and the Rut, short trail finally looks like the welcoming on-ramp for D1 talent and the most TV-ready version of mountain running.We also talk storytelling. What Coca-Dona got right with long-form livestreams. Why commentators who race—like Dani Moreno—can translate chaos into context. And why Alicia's skeptical about the Olympics reshaping trail into a TV-friendly shadow of itself, much like skimo's shift. Through it all, her message is grounded and energizing: protect the mountain identity, invest in women's race formats, tell better stories, and give athletes the room to come back strong.If this conversation hits, follow and share. Subscribe on YouTube for 4K episodes, drop a rating on Apple or Spotify, and tell a friend who loves steep stuff and strong comebacks.Follow Alicia on IG - @aliciavargoFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

Can Rife frequencies really help Parkinson's Disease—or is it all hype? In this episode (watch on YouTube), I take a close look at what the science says about Rife machines and compare them with legitimate, frequency-based therapies like Deep Brain Stimulation (DBS), pulsed electromagnetic fields (PEMF), vibration therapies, and rhythmic stimulation. You'll learn: -Why there is no credible clinical evidence that Rife machines treat Parkinson's -How proven therapies like DBS use frequency to improve motor symptoms -What early research shows on PEMF, vibrotactile stimulation, and auditory entrainment -Practical takeaways for anyone considering frequency-based approaches for PD Here is a document containing relevant research on this topic (The titles and descriptions are direct links to the articles): https://drive.google.com/file/d/1_tnmf5fgMvk8lrUVyuuBy-km4M4YY4rE/view?usp=sharing As always, my goal is to help you separate fact from fiction so you can make informed decisions on your Parkinson's journey.

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​You can also check out our website: https://www.fbcba.org​

Presenting a replay of the Screen Directors Playhouse production of "Broken Arrow" aired on Feb 07, 1954. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States.   Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wanted to draw parallels to similar periods from other sports to explore what we can learn from their growing pains and maturation arcs.    Our panelists today:   Aaron Lutze (Moderator) Adrian Ballinger, Professional Alpinist & Guide Amie Engebritsen, Professional Skier Laura King, Cycling Industry Insider & Race Director Steve DeKoker, Global Sports Marketing Leader (Brooks, On, HOKA)       LEARN MORE ABOUT TRAILCON   REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

A HOUSE OF DYNAMITE MOVIE REVIEW Tony Scott's Crimson Tide. John Woo's Broken Arrow. Heck, even Michael Bay's The Rock. What do these films have in common? Bad men have THE BOMB and they are threatening to launch. Okay, Gene Hackman as a bad man in Crimson Tide is sort of debatable but that's what […]

A HOUSE OF DYNAMITE MOVIE REVIEW Tony Scott's Crimson Tide. John Woo's Broken Arrow. Heck, even Michael Bay's The Rock. What do these films have in common? Bad men have THE BOMB and they are threatening to launch. Okay, Gene Hackman as a bad man in Crimson Tide is sort of debatable but that's what […]

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Danny Glaze IS BACK! The mighty Karl Collins (DC Danny Glaze) makes his debut on The Bill Podcast alongside his good friend and returning legend Chris Simmons (DC Mickey Webb) In Part 1 of a two-part special, Chris shares his thoughts on Sally Rogers' 2022 play "The Still Room", and discusses his work as a director on his movie "The Broken Arrow", in which Karl appears alongside other Sun Hill luminaries. Karl then discusses how his career began before both of these CID heroes begin to look back on their time at Merton.  With Patrick Stratford at the helm, you know you are in for a cracker so sit back, relax and enjoy. The Bill Podcast is brought to you in proud association with georgefairbrother.com shop.saturdaymorningpress.co.uk vanguardcomics.co.uk gibconsultancy.co.uk mcr-seo.com and introducing donspillane.com Don Spillane was born, raised, and educated on the South Coast of England. In the 1960s and 1970s he served as a young detective with London's Scotland Yard working Jack the Ripper's old territory, Whitechapel and Bethnal Green. While assisting in the investigation of murders, armed robberies, and other criminal activity, he benefitted from the experience of senior colleagues who arrested culprits for such crimes as the Great Train and Bank of America robberies. His backup was the Yard's famed “Flying Squad” when he zeroed in for the final arrest of his career, a contract killer. Recently, he's found a new and rewarding life writing and creating thrilling novels based on his first-hand encounters with the sordid and unsavory denizens of the underworld. The opening of the podcast features a special promo, narrated by The Bill legend Natalie Roles, for Don's debut novel "Hustling The Mob" - What's the difference between robbing a bank and robbing a Mafia bank? Sarah and Joshua are about to find out. Joshua is a world class hacker and his partner, the alluring Sarah, is a master safe cracker who make their living pillaging other criminal's bank accounts. An attempted assassination puts them on the run. In return for help from a middle Eastern spy chief, they're tasked with disrupting an arms deal being negotiated by a crooked banker in the Cayman Islands. This same banker launders money for his main client, a New Jersey mafia boss. A huge pot of money proves too big a temptation and, in this international absorbing crime thriller, Sarah and Joshua must outsmart a growing list of bad guys. "Hustling the Mob" is available on Kindle and paperback from Amazon - https://www.amazon.co.uk/Hustling-Mob-Mafia-Malware-Murder/dp/0990328376/

Fr. Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK. In Today's Show: Can You Confess Without Feeling Sorry? Did the water that flowed from Christ contain his soul and divinity as well as his body and blood? Did the fall of the angels happen right away? What does the phrase "world without end" mean? Is the Shroud of Turin real or a hoax? What is it like to consecrate the Eucharist? How do priests deal with the feeling of regret about the priesthood? Is it right for a widow to remarry despite objections from children? Is it a sin to use AdBlock? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Ambroxol, a common cough medicine, is now at the center of Parkinson's research. Scientists believe it may help the brain's "recycling system" work better, reduce toxic protein buildup, and possibly slow down disease progression. In this episode, I break down: -How ambroxol works in the brain -What past research has shown (including UCL's AIM-PD trial) -The latest findings from the 2025 randomized clinical trial in Parkinson's dementia -Details on the ASPro-PD Phase 3 trial now underway in the UK

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​You can also check out our website: https://www.fbcba.org​

Summary:In this episode of Brews & Business, host Braedon Kruse sits down with Chief Lance Arnold, Chief of Police for Broken Arrow, Oklahoma. Together, they explore the parallels between running a business and leading a police department, the importance of wellness and training for officers, and lessons in leadership that apply across industries. Chief Arnold shares stories from his decades in law enforcement, his commitment to community engagement, and his vision for building a strong culture of accountability and trust. The conversation highlights adaptability, transparency, and servant leadership as key elements in both policing and business.Chapters:00:00 – IntroductionBraedon welcomes Chief Arnold and sets the stage for a conversation about leadership, law enforcement, and community.03:00 – Building a Culture of WellnessLance shares how Brazilian Jiu-Jitsu was introduced to his department as part of officer wellness and safety initiatives.10:15 – Lessons from Leadership SurprisesLance describes how he reacts to unexpected initiatives and how leaders should embrace ideas from their team.18:40 – Parallels Between Business & PolicingDiscussion on how running a police department mirrors running a business: managing budgets, people, and long-term vision.27:05 – Community EngagementThe role of transparency, public trust, and connecting with citizens.35:20 – Overcoming Challenges in LeadershipHandling criticism, accountability, and fostering resilience in an organization.45:10 – Mentorship & Core ValuesChief Arnold shares lessons from his mentors and the principles that guide his decision-making.55:00 – Future of LeadershipA reflection on what makes a great leader in both policing and business, and advice for the next generation.01:00:00 – Closing ThoughtsBraedon and Lance wrap up with key takeaways on leadership, adaptability, and building trust in any organization.   Become a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.

This is a recording of the opening panel from the 2025 edition of TrailCon a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States.   Today's panel is entitled The State of Trail Running in 2025, which we approached from two angles - trail events and the trail running consumer.   Our panelists today: David Callahan, Co-CEO of UltraSignup (moderator) Stephen Holmberg, Founder of Insight Accelerator Rob Goyen, Event Director In the panel you'll hear our panelists talk about five key trends emerging in the sport in 2025.    LEARN MORE ABOUT TRAILCON   REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

This week on BA Core Values, hosts Dylan Rivera and Superintendent Chuck Perry welcome Steve Allen, President of the Broken Arrow Board of Education, and Dr. Kate Williams, Board Member. Together, they share their passion for serving the Broken Arrow community, their dedication to doing what's right for kids, and their belief in the district's vision for providing an exceptional education for every student. From supporting teachers to building a stronger community, Steve and Kate offer heartfelt perspectives on what makes Broken Arrow Public Schools truly special.

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​You can also check out our website: https://www.fbcba.org​

Send us a textWhat if you didn't grow up on a track and still became a force on steep, thin-air courses? We sit down with Colorado Springs native Amanda Koslosky to trace a candid, practical path from soccer fields to summit podiums—top ten at the Pikes Peak Ascent, podiums at Telluride Mountain Run and Bar Trail—and the bold decision to go part-time at work to chase what's possible.Amanda opens up about the moment a Golden Trail–stacked Ascent proved her ceiling was higher than she thought, and why a coach, community, and course-first strategy changed everything. We unpack the mental game—pre-race nerves, stacking confidence with small wins, and holding a belief that borders on audacious. Then we get tactical: altitude prep with 3-2-1 uphill sessions, Rampart Reservoir loops, and smart long runs that build climbing economy without frying the legs. With Moab ahead, her training pivots to speed—three-minute reps near six-minute pace, downhill economy, and the quad conditioning needed to finish fast.Recovery and longevity take center stage. Amanda shares how she replaced “smaller is better” with fuel-first thinking—pairing protein and carbs post-run, dialing hydration, and protecting easy days. Nightly rolling, consistent stretching, and monthly massage keep the system absorbing work. TRX strength provides the chassis: core stability, single-leg control, and full-body resilience that pays off on steep climbs and technical descents. We also cover race-day strategy on the Ascent's W's, when to sit on a steady runner, and how to time the move past A-Frame.If you're chasing a sub-three at altitude, eyeing Broken Arrow, or wondering whether your fastest years can still be ahead, Amanda's story offers a blueprint: train for the course you'll race, treat recovery like a pillar, and let community sharpen your edge. Follow Amanda at run_cos_run, then hit play and take notes for your next build. Enjoy the conversation, and if it helps your long run, subscribe, share, and leave a quick review to help others find the show.Follow Amanda on IG - @run_kos_runFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

#Parkinsons #parkinonsdisease #parkinsonsawareness #LightTherapy #GutBrainConnection #SYMBYX #Photobiomodulation #ParkinsonsTreatment #ChronicIllnessHealing #Neurodegeneration In this powerful episode, we sit down with Dr. Wayne Markman, DC, the visionary co-founder and CEO of  @symbyxbiome  SYMBYX Biome — an Australian MedTech company pioneering non-invasive, light-based therapies for Parkinson's disease. A Harvard MBA and Doctor of Chiropractic, Dr. Markman brings both personal passion and clinical expertise to his mission of improving quality of life for those living with Parkinson's. SYMBYX is leading global research into the gut-brain connection and the use of photobiomodulation (light therapy) as a groundbreaking treatment approach. We explore: -Why the gut-brain axis could be the key to treating Parkinson's -How SYMBYX lasers are used to target inflammation and improve symptoms -The current state of global clinical trials and regulatory approvals -What's next for light therapy and neurodegenerative conditions If you're curious about non-pharmaceutical, evidence-backed ways to manage Parkinson's—or you want a front-row seat to the future of personalized medicine—this episode is for you.

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​You can also check out our website: https://www.fbcba.org​

Discover whether slab leak rerouting or traditional repair is right for your Tulsa home. We break down costs, disruption levels, and long-term benefits to help you make the smartest choice for your foundation. Big C's Plumbing Services City: Bixby Address: 13335 South 91st East Ave Website: https://bigcplumberstulsa.com/

Send us a textNuclear theft, a smirking supervillain, and a train sequence that refuses to quit—our rewatch of John Woo's Broken Arrow is a love letter to the wildest corners of '90s action. We kick off Todd's birthday stream with a question we can't stop asking: why do some “bad” movies age into perfect Friday-night fun? From the opening boxing match that telegraphs John Travolta's heel turn to the copper mine countdown and that infamous dummy shot, we break down what's silly, what's sharp, and what still absolutely rocks.We talk craft first—Woo's kinetic framing, musical stings that brand the villain, and the set-piece logic that prioritizes momentum over realism. Travolta's Deakins is a performance to savor: cigarette choreo, off-kilter affectations, and one-liners delivered like souvenirs. Christian Slater's Riley Hale adds human scale—witty, bruised, and just competent enough to keep the chase honest. We dig into how Graham Yost (Speed) trades tight architecture for sprawling fun, why the $20 running gag works as a narrative thread, and how the movie sneaks in actual smart bits—like using an EMP to flip a helicopter from hunter to wreckage.Along the way, we spotlight Samantha Mathis's Ranger Terry, Delroy Lindo's steady presence, and the movie's unapologetic '90s DNA: practical explosions, miniature mayhem, and VHS-ready quips. Yes, the physics are friendly, the Pentagon is plot-convenient, and helicopters can't aim—but the joy is real. And that train finale? Still a banger. We finish with what we're watching now (Marvel Zombies and Chad Powers) and tease next week's spooky-season pick: Freddy vs. Jason.If you're nostalgic for maximalist action or just crave a good-bad gem that plays great with friends, queue this one up, then hit play on our breakdown. Subscribe, share with a fellow Woo fan, and drop your favorite Travolta line in the comments. Ain't it cool?Written Lovingly with AIBe our friend!Dan: @shakybaconTony: @tonydczechAnd follow the podcast on IG: @hatewatchingDAT

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Nathan Mitchell from Broken Arrow, OK. Thank you for your partnership with us through Project23. Your commitment is helping deliver God's Word with clarity and conviction. This one's for you. Our text today is Judges 7:4–8. And the LORD said to Gideon, “The people are still too many. Take them down to the water, and I will test them for you there, and anyone of whom I say to you, ‘This one shall go with you,' shall go with you, and anyone of whom I say to you, ‘This one shall not go with you,' shall not go.” So he brought the people down to the water. And the LORD said to Gideon, “Everyone who laps the water with his tongue, as a dog laps, you shall set by himself. Likewise, everyone who kneels down to drink.” And the number of those who lapped, putting their hands to their mouths, was three hundred men, but all the rest of the people knelt down to drink water. And the LORD said to Gideon, “With the three hundred men who lapped I will save you and give the Midianites into your hand, and let all the others go every man to his home.” So the people took provisions in their hands, and their trumpets. And he sent all the rest of Israel every man to his tent, but retained the three hundred men. And the camp of Midian was below him in the valley. — Judges 7:4-8 You'd think losing 22,000 soldiers was enough. But God isn't finished. He tells Gideon, “The people are still too many.” This time, there's no speech to the crowd — just a strange test at the water's edge. Soldiers kneel or lap water from their hands. The result? Only 300 make the cut. No explanation about why this method mattered. No insight into the military reasoning. Just God's choice — and His promise: “With the three hundred men… I will save you.” Gideon is now down to less than 1% of his original army. From a human perspective, the odds aren't just bad — they're impossible. And that's exactly how God wants it. When you're down to your “less than 1%,” it's not always a sign that God has abandoned you — sometimes it's proof he's setting the stage for His glory. Gideon's reduction wasn't about military strategy; it was about making sure Israel couldn't take credit. God will sometimes allow your resources, influence, or opportunities to shrink to a fraction of what you think you need. Why? So the only explanation left is him. In everyday life, this might look like a budget cut that forces you to depend on his provision, a smaller team that makes you lean harder on his strength, or fewer open doors so that when the right one opens, you know it's from him. We resist these reductions because they feel like loss. But in God's hands, they're actually preparation. He removes what you think you need so you can discover he's all you truly need. ASK THIS: Where has God been reducing your “army” lately? How could this loss be positioning you for a greater dependence on Him? Are you tempted to measure God's ability by your resources? What would it look like to trust Him with your “less than 1%”? DO THIS: Identify one area in your life where God has reduced your resources. Instead of panicking, thank Him for the opportunity to see His power more clearly. PRAY THIS: Lord, when my strength is reduced and my resources run low, help me remember that You are setting the stage for Your power. Teach me to trust You more than what's in my hands. Amen. PLAY THIS: "Way Maker."

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Summary:James Bell, President & CEO of the Broken Arrow Chamber & EDC, details the strategy behind Broken Arrow's rapid growth on the Brews & Business podcast with host Braedon Kruse.Bell, who joined in September 2024, discusses his unique career path from medical devices to startups and, finally, economic development, explaining why he sees Broken Arrow as a "Goldilocks City." He shares his vision for the community, which focuses on balancing the attraction of primary jobs (manufacturers and tech) with nurturing small businesses and local entrepreneurs. Bell emphasizes that community development is the foundation for economic development, highlighting the Chamber's work in advocacy and workforce development, including the successful push for Senate Bill 701 (SB 701). He concludes by offering advice for entrepreneurs and discussing the personal legacy he aims to build in Broken Arrow.  Key Takeaways The Journey to BA was Personal and Providential: James Bell openly shares his non-linear career path, noting several instances where he resisted a push toward economic development and entrepreneurship before realizing his true calling and moving his family to Broken Arrow for its community, schools, and growth opportunities.Community Development is the Foundation: James stresses that economic success hinges on community development—ensuring the city is a high-quality place to live, which then attracts the businesses that create "primary jobs" that bring new money into the economy. Retail and small businesses, often overlooked in economic development discussions, are essential for this quality of life.The Chamber's True Value is Beyond Networking: While the Chamber hosts many networking events, its core value lies in advocacy (like fighting for SB 701), business retention and expansion (where most new jobs are created), and providing research and resources that help small businesses and entrepreneurs succeed.It's Never Too Late to Start or Pivot: Drawing from his own experience of returning to school in his late 30s for a two-year pre-med program and MBA, and jumping into a new career later in life, James encourages entrepreneurs to embrace change and new beginnings, reminding them that the average successful entrepreneur starts in their 40s.Advice for Entrepreneurs: Get Out of the Building: James advises that the answers to business problems are "not inside the building you're sitting in." Entrepreneurs must go out and talk to 60-100 people about the problem and their proposed solution to truly understand the market and adapt before investing heavily.Episode Chapters     00:00 – 03:00Intro: Welcome, Gregoron Coffee Roasters Sponsor & Promo Code  03:00 – 05:30What're We Drinking? (Coffee of the Day Discussion)  05:30 – 11:30The Winding Road to Broken Arrow: From Medical Sales to Economic Development  11:30 – 16:30Why Broken Arrow? Finding the "Goldilocks City" and its Growth Position  16:30 – 21:00The City vs. The Chamber: Understanding the Role of the Broken Arrow Chamber & EDC  21:00 – 28:00The Power of Advocacy: How the Chamber Fought for SB 701 (4-Year Degrees)  28:00 – 35:00The Three-Legged Stool: Attraction, Retention/Expansion, and Entrepreneurship  35:00 – 43:00Defining Success & The True Value of a Chamber Membership  43:00 – 49:30Broken Arrow's Unique Growth: Retail, Manufacturing, and Quality of Life Rankings  49:30 – 58:45The Personal Journey: From Corporate Climbing to Entrepreneurial Scars  58:45 – 1:04:00Entrepreneurial Advice: Better to Be Prepared or Just Start?  1:04:00 – 1:07:30Core Questions: Lucky or Smart? & The Legacy of a Leader  1:07:30Wrap-Up, Call to Action, & Sponsor ReminderBecome a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.

Send us a textEver watch a movie that feels like it was built out of wild props and late-night dreams—and then realize no one bothered to build the world around it? We dive headfirst into Nothing but Trouble, tracing how a killer cast (Dan Aykroyd, Chevy Chase, Demi Moore, John Candy) and a bonkers premise wobble into an unappealing blur of gadgets, traps, and gross-out gags. From the courtroom rollercoaster and the infamous Bone Stripper to a Hawaiian Punch dinner and a cameo from Digital Underground, we break down why spectacle without stakes falls flat—and where the film accidentally shows flashes of the sharper movie it could've been.We talk tone, pacing, and the delicate math of horror-comedy: why absurdity only lands when the world has rules, how character choices give jokes friction, and what happens when you skip setup and chase set pieces. Aykroyd's judge hints at a better blueprint—a lonely showman versus a gleeful sadist—and we explore how a few structural changes could have turned Vulcanvania into a memorable cult playground rather than a cautionary tale. Along the way, we connect threads to House of Blues, appreciate the handful of precision laughs Chevy sneaks in, and call out John Candy's split roles and the film's most head-scratching creations.Then we zoom out. Gen V returns with Hamish Linklater's delicious menace, Midnight Mass gets its flowers for character-first dread, and we compare comedy fibers across The Office, Parks and Rec, The Paper, and the Frasier reboot—why some ensembles feel warm and others punch down. It all loops back to the craft: world-building is an engine; jokes and scares are cargo. If the engine sputters, nothing arrives.Stick around for a celebratory tease: next week we're queuing up Broken Arrow for Todd's birthday. Hit follow, share this with your favorite cult-cinema friend, and drop us a note—what one change would fix Nothing but Trouble? Subscribe and leave a review to help more curious listeners find the show.Written Lovingly with AIBe our friend!Dan: @shakybaconTony: @tonydczechAnd follow the podcast on IG: @hatewatchingDAT

Should you watch 'Broken Arrow' from 1996? Part 2/2. The king of 90s actions , "JJ" is back! This has THE MOST "Popcorn Beefs" and "Popcorn Puzzles". This episode has been the most enjoyable for The Popcorn Priest to date. Join us and see if we fix this Broken Arrow...

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Could a natural compound from everyday spices protect your brain and slow the progression of Parkinson's Disease? In this episode (watch on YouTube here!) you will learn about β-caryophyllene (BCP)—a safe, plant-derived compound found in black pepper, rosemary, and hops. BCP is FDA- and EFSA-approved as a flavor enhancer, but research suggests it does far more. What you'll learn in this episode: ✅ How BCP protects dopamine neurons in the substantia nigra ✅ Its potential role in stabilizing Parkinson's and slowing progression  ✅ Symptom relief for pain, restless legs, muscle hesitation, depression, anxiety, and sleep issues ✅ How BCP may treat tardive dyskinesia caused by medications ✅ BCP's broader neuroprotective, anti-inflammatory, and antioxidant properties Whether you're living with Parkinson's, caring for someone who is, or interested in natural neuroprotection, this episode will expand your understanding of what's possible. Be sure to explore the BCP products that you heard about in this episode that are available from Blair Medical Group via this link (Enter promo code PDEDUCATION for a 10% discount on your order): https://www.blairmedicalgroup.shop/shop/bcplus-endocannabinoid-activation-products/2?aff=22

Should you watch 'Broken Arrow' from 1996? Part 1/2. "JJ" is back! We continue our foray into 90s action films. This one was one of my favorites. Join us as we get into the "Woo" a bit too much. Enjoy!

Send us a textRuby Lindquist has experienced a meteoric rise in the trail running world this season, securing a coveted spot on Team USA for the World Trail Championships following a gutsy sixth-place finish at the hyper-competitive Broken Arrow 50K. Our conversation dives deep into the mental strategies that allow her to push through pain barriers when races aren't going according to plan."You feel this awful feeling and you just have to pass right through it," Ruby explains, describing how she managed to stay focused at Broken Arrow despite not feeling her best. This acceptance of suffering rather than resistance to it has become a cornerstone of her racing philosophy. It's particularly relevant as she prepares for the World Championships course with its punishing 12,000 feet of vertical gain—terrain that should play to the strengths of the strong Alaskan contingent heading to the event.Ruby's evolution as an athlete extends beyond the mental game. She's embraced a data-driven approach to nutrition, working with professionals to determine she's actually a "low salty sweater"—contradicting the high-sodium approach she'd previously followed. This personalized nutritional strategy has eliminated much of the trial-and-error that plagued her longer races in the past. Combined with targeted strength training and focused vert sessions, Ruby is methodically addressing every aspect of performance.What stands out most in our conversation is Ruby's balanced perspective on competitive running. Despite her elite status, she emphasizes the importance of maintaining joy in the sport: "The reason why we do this is to be outside," she reminds us. This philosophy extends to her vision for trail running's future, where she believes Olympic-level competition can coexist with the community-oriented soul of the sport—much like what's happened with climbing and surfing.Want to follow Ruby's journey or discover what fuels one of America's most promising mountain runners? Listen now to hear her full story, from eating udon daily in Japan to finding herself on the start list with some of the world's best ultra athletes.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textTaylor Stack's remarkable transformation from promising college runner to Team USA representative has been nothing short of extraordinary. In this wide-ranging conversation, Stack opens up about his breakthrough European racing season where he finished as top American and 12th overall in the Golden Trail Series, plus secured a podium at the brutally technical Pitz Alpine Glacier race.What makes Stack's journey particularly fascinating is his balanced approach to high-pressure competition. Rather than buckling under expectations, he emphasizes gratitude for these opportunities and focuses on embracing the experience—a mindset that has paradoxically enhanced his performances against the world's elite. His versatility across different course types—from cold, technical mountain races to scorching hot runnable routes—demonstrates a rare adaptability that's becoming his competitive signature.The conversation delves into Team USA's unprecedented depth heading into World Championships, with Stack describing how a genuine team atmosphere has developed under the leadership of veteran Cam Levins. This camaraderie was evident when Stack, Levins, and Mason Coppi worked together throughout the Broken Arrow race, showcasing the collaborative dynamic that could prove decisive against European dominance at Worlds. Stack also shares insights about his training base in Salida, Colorado, where immediate access to the highest peaks in the state has prepared him perfectly for international mountain competition.As Stack prepares to don the stars and stripes, there's tangible excitement about the mountain classic course at Worlds reportedly favoring American strengths with more runnable terrain. Could this be the year an American man finally breaks through for gold? With his rapid development and balanced perspective, Stack represents a new generation of American trail runners closing the gap with European competitors and redefining what's possible on the global stage.Have you experienced the transformative power of finding the right team and mindset in your own athletic pursuits?Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textChristian Allen takes us deep into the rugged heart of the Pyrenees as he prepares to represent Team USA at the World Mountain Running Championships. The reigning US Mountain Running Champion opens up about the wild, technical trails of Canfrank that barely resemble paths at times—"They stuck flags into a bunch of rock that you're just hiking up. It's really steep."Fresh off his stunning victory at Broken Arrow, where he outpaced legends Kilian Jornet and Joe Gray, Allen reveals the strategic approach that's transformed his running. "I've been working with David Roach and he definitely focuses on running economy and turnover more than when I was coaching myself," he explains, crediting this shift for his breakthrough performances despite coming back from a six-week injury layoff earlier this season.Beyond the physical aspects of elite mountain running, Allen shares how his family and faith provide deeper meaning to his athletic pursuits. The father of two recounts touching moments of his children's involvement in his racing journey, including his son's disappointment after a fourth-place finish: "He was super mad and just in the worst mood ever... he said he hated the guy that won the race because he beat daddy." These personal insights reveal the human side of a champion who balances world-class athleticism with fatherhood and spiritual purpose.As Team USA looks toward potential gold at the World Championships, Allen's confidence is measured but unmistakable. "I think we can definitely podium. I don't see why not, and everyone in the back of their mind is shooting for gold." His preparation, mindset, and journey exemplify what it takes to compete at the highest level of mountain running while maintaining perspective on what truly matters most.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

When a air force pilot goes rogue and steals a nuclear weapon, it's up to his partner to stop him.  It's a John Woo directed extravaganza starring John Travolta and Christian Slater as we discuss Broken Arrow. Also we dig into the latest Alien: Earth episode, talk some news and more this week.  Next week: The Mask! Visit us for all episodes & more at the www.therebelradiopodcast.com Please leave us a 5-Star review on iTunes! You can also find us on Spotify iHeartRadio Follow us on Facebook

Send us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comA nice preseason chat with Schafer and ChrisPartners Black Widow Bowshttps://www.blackwidowbows.com/ Asio Gear- Brokenarrow20 for 20% off https://asiogear.com/?srsltid=AfmBOoprAgTUL37HXQ5i8CpMbq1J1icgi7UZUFFTyygih5zohS6L0NwQAddictive Archeryhttps://www.addictivearchery.com/Safari Tuffhttps://safarituff.com/Great Northern Quivershttps://greatnorthernquivers.com/Laurel Mountain Outfitters - Brokenarrow10 for 10% OFFhttps://laurelmountainoutfitters.com/VPA Broadheads- Brokenarrow10 for 10% offhttps://alnk.to/d3ERyBa

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: / fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org

Fr. Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK.  In Today's Show: Is it ok to incorporate ashes into a reef? When do sins of attraction become sins of lust? First Friday interruptions How do we understand Jesus' childhood omnscience? What is the difference between the rapture and the second coming? Confession troubles Witches and Charlie Kirk Does God have a body? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Tom in Broken Arrow calls to insult Tige.

If you're living with Parkinson's Disease and looking for ways to feel more confident in your movement, this episode (watch here on YouTube!) is for you. I'm joined by Dr. George Chatzipirpiridis from Magnes AG, the creator of NUSHU— a lightweight wearable device that helps you and your care team better understand how you're walking, moving, and balancing in everyday life. In this conversation, we talk about: ✅ How NUSHU works to track your steps, gait, and balance ✅ What makes it different from other devices ✅ How it can support you in staying independent and active ✅ Why real-time movement feedback matters for your long-term health ✅ The future of smart technology in Parkinson's care Whether you're newly diagnosed or years into your journey, NUSHU offers a way to stay more in tune with your body—and take action before challenges become setbacks.

Illegal street racers are running wild on the streets of Los Angeles and officer Brian O'Conner must decide where his loyalty lies as he goes deepop undercover to find out who is hijacking trucks and stealing millions of electronic ionventory.  Paul Walker and Vin Diesel star in the first film that spawned one of the biggest franchises of all time in The Fast and The Furious. We also get caught up on Alien: EArth, discuss some news and celebrate Matt's birthday this week on the show.  Next week we discuss Broken Arrow! Visit us for all episodes & more at the www.therebelradiopodcast.com Please leave us a 5-Star review on iTunes! You can also find us on Spotify iHeartRadio Follow us on Facebook

On this episode of The Concordia Publishing House Podcast, host Elizabeth Pittman is joined by guest and author Rev. Dr. R. Reed Lessing. The pair discusses Reed‘s newest book with CPH, Hope in the Wilderness: Practical Insights from the Book of Numbers, which tackles the Book of Numbers in a chapter-by-chapter exploration. Get the book today at cph.org. Show NotesIn-between times. You've likely been here too. Waiting for a new job to start. Transitioning from engaged to married. Packing up your belongings but unable to move into that new house yet. The Book of Numbers is also about the in-between times and, most importantly, how to survive during them.Listen to the episode now as author R. Reed Lessing discusses how his newest book helps you tackle the Book of Numbers with helpful maps, diagrams, and connections to the rest of the Bible. Reed also talks about why studying the Book of Numbers is valuable, who the Levites were and what we can learn from them today, why the ark of the covenant is important, what lessons we can take away from Numbers, and more. QuestionsWhy is a study of Numbers worth the journey?Who are the Levites? What should we know about their role? What can our pastors today learn from them?How does Numbers equip us for the in-between times?What's the danger of not learning how to embrace the in-between times?We hear the Aaronic benediction in worship—give us a closer look at this blessing. Does it have a trinitarian framework?What is “Vitamin F” and why do we need it?Why is the ark of the covenant important?What can we learn from what you call “the worst day of Moses' life”?About the GuestDr. R. Reed Lessing is The Edwin F. and Esther L. Laatsch Chair of Old Testament Studies at Concordia University, St. Paul, Minnesota. He also serves as the University's Director for the Center of Biblical Studies and oversees the University's Pre-Seminary Program. Previously, he was Senior Pastor at Saint Michael Lutheran Church, Fort Wayne, Indiana, and before that, Professor of Exegetical Theology and Director of the Graduate School at Concordia Seminary, St. Louis, Missouri. He was born and raised in Denver, Colorado, and received a B.A. in pre-seminary studies from St. John's College, Winfield, Kansas, in 1981. He earned his M.Div. (1985), S.T.M. (1989), and Ph.D. (2001) degrees from Concordia Seminary, St. Louis, Missouri. He was ordained into the office of the holy ministry on June 29, 1986. From 1986 to 1999, he served pastorates in West Monroe, Louisiana, and Broken Arrow, Oklahoma.

Jennifer Lichter is a pro trail runner for The North Face, living in Missoula, MT. In 2023, Jenn was 4th at the Short Trail World Championships, landing her on the international radar in a big way early in her career. This season, Jenn has taken her game to a new level, winning and setting course records at both Broken Arrow 46k and Speedgoat 50k. In this episode, Jenn shares her personal story for the first time - a remarkable journey of living on the streets of Bogota, Colombia, to being adopted by an American family, and later blossoming into a global trail running superstar.    Follow Jenn on Strava     Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts     Dylan Links: Instagram | Twitter | LinkedIn | Strava