Podcasts about Broken Arrow

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Parkinson's disease is rising faster than ever before — with 90,000 new U.S. cases every year. But what if it's not just bad luck, aging, or genetics? In this powerful conversation (watch HERE on YouTube), one of the world's leading neurologists, Dr. Michael Okun, reveals shocking truths from the new book The Parkinson's PLAN, co-authored with Dr. Ray Dorsey:  ☠️ The hidden toxins in our air, water, and food that are driving the disease

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada!Juego de Asesinos Podcast | Instagram, Facebook, TikTok | Linktree Puedes seguir nuestras paginas personales: ❤SIGUE A MARTHA: martha/podcaster ❤ (@mar.tham) ❤SIGUE A KIKI: Kiki | Podcaster ️‍♀️ (@kikive72). PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON: ❤Get more from Juego De Asesinos Podcast on Patreon Fuentes de este episodio: https://en.wikipedia.org/wiki/Broken_Arrow_murders https://www.cbsnews.com/news/brothers-charged-in-stabbing-deaths-of-5-oklahoma-family-members/ https://www.kjrh.com/news/local-news/notes-from-the-courtroom-as-robert-bever-takes-stand-in-brothers-murder-trial https://www.youtube.com/watch?v=C6xoP7ANivc https://www.morelaw.com/verdicts/case.asp?s=OK&d=95681 https://www.news9.com/story/5e35b4fb777a5668671be349/autopsies-indicate-mother-was-focus-in-bever-family-murders https://law.justia.com/cases/oklahoma/court-of-appeals-criminal/2020/f-2018-870.html https://en.wikipedia.org/wiki/Columbine_High_School_massacre https://www.spreaker.com/episode/the-bever-family-massacre-911-call-and-police-interrogation--56595890 https://www.youtube.com/watch?v=mNw_1BkpbsE https://www.cbsnews.com/news/cops-brothers-who-killed-family-planned-mass-killings-wanted-fame/ https://www.youtube.com/watch?v=mNw_1BkpbsE https://law.justia.com/cases/oklahoma/court-of-appeals-criminal/2020/f-2018-870.html https://en.wikipedia.org/wiki/Broken_Arrow_murders https://www.google.com/search?gs_ssp=eJzj4tVP1zc0zDDLMbKotMw2YLRSNaiwME8ys7BMMjYxMDMzNLMwtjKoSElKSzWztExLszBPSzZKSvGSKEpNy0lNLsnMz1MoSCzKVsjPzknMyM9NBACIZxiV&q=reflection+park+oklahoma&rlz=1C1GCEU_en&oq=Reflecytion+park+okla&gs_lcrp=EgZjaHJvbWUqDwgBEC4YDRivARjHARiABDIGCAAQRRg5Mg8IARAuGA0YrwEYxwEYgAQyCggCEAAYgAQYogQyBwgDEAAY7wUyBwgEEAAY7wUyCggFEAAYogQYiQXSAQoxMzU1N2owajE1qAIIsAIB8QX1EZLm-ft94Q&sourceid=chrome&ie=UTF-8 https://ktul.com/news/local/with-jury-set-opening-statements-to-begin-friday-in-bever-murder-trial https://ktul.com/news/local/day-one-of-bever-murder-trial-begins-one-of-two-surviving-sisters-testifies https://www.sportskeeda.com/us/shows/what-happened-survivors-bever-family-massacre-details-explored-ahead-people-magazine-presents-crimes-2010s-id https://bjs.ojp.gov/content/pub/pdf/fvs03.pdfEscucha este episodio completo y accede a todo el contenido exclusivo de Juego de Asesinos Podcast . Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/731758

Únete a nuestra familia y descubre todo lo que tenemos para ti: Telegram TikTok Facebook Instagram ¡Mercancía y mucho más! Dale click aquí y no te pierdas de nada! Juego de Asesinos Podcast | Instagram, Facebook, TikTok | LinktreePuedes seguir nuestras paginas personales:❤SIGUE A MARTHA: martha/podcaster ❤ (@mar.tham)❤SIGUE A KIKI: Kiki | Podcaster ️‍♀️ (@kikive72) . PARA CONTENIDO VIP Y EPISODIOS SIN COMERCIALES ÚNETE A NUESTRA FAMILIA EXCLUSIVA EN PATREON:❤Get more from Juego De Asesinos Podcast on PatreonFuentes de este episodio:https://en.wikipedia.org/wiki/Broken_Arrow_murdershttps://www.cbsnews.com/news/brothers-charged-in-stabbing-deaths-of-5-oklahoma-family-members/https://www.kjrh.com/news/local-news/notes-from-the-courtroom-as-robert-bever-takes-stand-in-brothers-murder-trialhttps://www.youtube.com/watch?v=C6xoP7ANivchttps://www.morelaw.com/verdicts/case.asp?s=OK&d=95681https://www.news9.com/story/5e35b4fb777a5668671be349/autopsies-indicate-mother-was-focus-in-bever-family-murdershttps://law.justia.com/cases/oklahoma/court-of-appeals-criminal/2020/f-2018-870.htmlhttps://en.wikipedia.org/wiki/Columbine_High_School_massacrehttps://www.spreaker.com/episode/the-bever-family-massacre-911-call-and-police-interrogation--56595890https://www.youtube.com/watch?v=mNw_1BkpbsEhttps://www.cbsnews.com/news/cops-brothers-who-killed-family-planned-mass-killings-wanted-fame/https://www.youtube.com/watch?v=mNw_1BkpbsEhttps://law.justia.com/cases/oklahoma/court-of-appeals-criminal/2020/f-2018-870.htmlhttps://en.wikipedia.org/wiki/Broken_Arrow_murdershttps://www.google.com/search?gs_ssp=eJzj4tVP1zc0zDDLMbKotMw2YLRSNaiwME8ys7BMMjYxMDMzNLMwtjKoSElKSzWztExLszBPSzZKSvGSKEpNy0lNLsnMz1MoSCzKVsjPzknMyM9NBACIZxiV&q=reflection+park+oklahoma&rlz=1C1GCEU_en&oq=Reflecytion+park+okla&gs_lcrp=EgZjaHJvbWUqDwgBEC4YDRivARjHARiABDIGCAAQRRg5Mg8IARAuGA0YrwEYxwEYgAQyCggCEAAYgAQYogQyBwgDEAAY7wUyBwgEEAAY7wUyCggFEAAYogQYiQXSAQoxMzU1N2owajE1qAIIsAIB8QX1EZLm-ft94Q&sourceid=chrome&ie=UTF-8https://ktul.com/news/local/with-jury-set-opening-statements-to-begin-friday-in-bever-murder-trialhttps://ktul.com/news/local/day-one-of-bever-murder-trial-begins-one-of-two-surviving-sisters-testifieshttps://www.sportskeeda.com/us/shows/what-happened-survivors-bever-family-massacre-details-explored-ahead-people-magazine-presents-crimes-2010s-idhttps://bjs.ojp.gov/content/pub/pdf/fvs03.pdf

Únete a nuestra familia y descubre todo lo que tenemos para ti:TelegramTikTokFacebookInstagram¡Mercancía y mucho más!Dale click aquí y no te pierdas de nada!Juego de Asesinos Podcast | Instagram, Facebook, TikTok | LinktreePuedes seguir nuestras paginas personales:❤SIGUE A MARTHA: martha/podcaster ❤

Send us a message, or for a reply send us an email at thebrokenarrowpod@gmail.comThis week we're a day late but we have a good reason.  ETAR was a hoot and enjoy our recap of another great year!Partners Black Widow Bowshttps://www.blackwidowbows.com/Addictive Archeryhttps://www.addictivearchery.com/Safari Tuffhttps://safarituff.com/Great Northern Quivershttps://greatnorthernquivers.com/Laurel Mountain Outfitters - Brokenarrow10 for 10% OFFhttps://laurelmountainoutfitters.com/VPA Broadheads- Brokenarrow10 for 10% offhttps://vparchery.com/

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Welcome Fr. Robert Healey to the show!  Fr. Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK.  In Today's Show: Welcome Fr. Healey! What is Fr. Healey's favorite Catholic seasonal dish? What is Fr. Healey's favorite era in Church history? To how many Saints does Fr. Healey have a devotion to? Should prayer intentions attached to a particular prayer? Does intent help if I die before confession? Where do priests get their hair cut? Can recreational swimming lead to immodesty? What does the title "Father" mean? Do guardian angels exist? What happens to guardian angels when we die? Should I join a convent to escape the modern world? Why is a prayer for the dead said after the meal prayer? Is it wrong or dangerous to keep Kachina Dolls? At mass they don't say the Confiteor.  How should I address this? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Send us a textThe legendary Speedgoat 50k isn't just another mountain race—it's a brutal test of endurance that has humbled even the sport's greatest athletes. With 11,400 feet of climbing packed into 31 miles at altitudes reaching 11,000 feet, this Karl Meltzer creation has rightfully earned its reputation as America's toughest 50k.James and Nick dive deep into what makes this race so special, tracing its rich history through the performances of ultrarunning royalty like Kilian Jornet, Anton Krupicka, and Jim Walmsley. They analyze David Sinclair's mind-blowing course record (4:57:35) set last year when he became the first runner to break the 5-hour barrier, while marveling at how the women's record has incredibly stood untouched since Anita Ortiz ran 6:02:06 back in 2008.This year's field might be the deepest in race history. The women's battle features defending champion Jasmine Lowther, Broken Arrow winner Jennifer Lichter, mountain running star Grayson Murphy stepping up in distance, and local favorite Mally Noyes who knows every inch of the course. On the men's side, Michelino Senseri stands as the clear favorite—the only runner in the field who has broken 5:20, and he's done it twice.What makes the conversation particularly fascinating is the hosts' analysis of the unique skills this course demands. Unlike many ultras, Speedgoat rewards ski mountaineering strength and climbing ability over pure running talent, explained by the exposed nature of the course running across ski slopes with minimal tree cover. Weather becomes crucial too, with cooler temperatures potentially setting the stage for record attempts.Whether you're planning your fantasy picks, preparing to race, or simply love the drama of mountain ultrarunning, this preview provides all the insights you need to understand why Speedgoat has become one of the most respected measuring sticks in trail running—a race where legends are tested and new ones are born.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textRyan Becker and Lindsay Allison join the Steep Stuff Podcast fresh off their selection to the US Trail Running World Championship team, bringing listeners a candid glimpse into the realities of high-level mountain running while balancing demanding careers.The conversation begins with Ryan's breakthrough performance at Broken Arrow 46K—a victory made more remarkable by the circumstances surrounding it. Working 70-80 hours weekly at a new job, Ryan nearly withdrew from the race entirely just days before. This work pressure paradoxically created the mental space for his best performance yet. Meanwhile, Lindsay shares her struggle with an unexpected asthma attack during her own Broken Arrow race, demonstrating the unpredictable challenges elite athletes face even with perfect preparation.What truly distinguishes this episode is the honest discussion about the psychological aspects of achievement in ultrarunning. Lindsay articulates the surprising difficulty of "recalibrating" after reaching long-held goals: "Having been an underdog for seven years, now my mindset has shifted. Where do I get my motivation now?" This refreshing vulnerability reveals how success brings its own unique pressures and identity questions that athletes rarely discuss publicly.Unlike many professional ultrarunners who can spend weeks training on course before major events, both Ryan and Lindsay must fit their world-class performances around full-time careers. Their strategies for maximizing limited training time and their practical approach to race preparation offer valuable insights for listeners navigating similar balance challenges.As they look ahead to the grueling Speed Goat 50K with its 10,000+ feet of elevation gain, the couple shares course insights, nutrition strategies, and reflections on how the increasing depth of competition is transforming the sport. Their genuine love for mountain running shines through every segment of this conversation.Join us for this fascinating discussion about finding excellence in both career and ultrarunning, and discover how two of America's top mountain runners approach the delicate balance between professional ambition, athletic achievement, and finding joy in the journey.Follow Lindsay on IG - @l_allisonFollow Ryan on IG - @r_beckzFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textWelcome to a captivating conversation with Alexa Aragon, the rising trail running star who's taken the mountain running scene by storm. With remarkable top-10 finishes at the Broken Arrow Sky Race, Sunapee Scramble, and most recently, a second-place finish at Cirque Series Snowbird, Alexa has quickly established herself as someone the trail running world needs to watch.What makes Alexa's story particularly fascinating is her unorthodox path. Unlike many elite trail runners, she balances her competitive pursuits with a full-time career as a middle school math teacher. Growing up in Montana in a family of runners (her parents literally met at a track meet!), Alexa excelled as a steeplechaser at Notre Dame before stepping away from competitive running to work in public health in Ecuador. It wasn't until moving to Utah's Wasatch Mountains that she rediscovered her competitive spirit through local trail races.Alexa shares her refreshingly unconventional approach to training - "It's a little chaotic, it's just kind of what I feel like and what makes me have fun." Without a coach or structured program, she runs 30-40 miles weekly, complemented by rock climbing and mountain biking. Her race strategy? "Full send and find out" - a fearless approach that's yielded impressive results against established professionals. We dig into her experiences at Broken Arrow, her mountaineering adventures (including a 42-hour attempt at the WURL), and her passion for introducing underrepresented youth to outdoor sports through her school's adventure club.Whether you're a competitive trail runner, weekend warrior, or simply love inspiring stories of people forging their own path, Alexa's journey demonstrates how making running truly your own can lead to unexpected success and genuine fulfillment. Follow along as she shares her experiences from hiding under rocks during thunderstorms to standing on podiums alongside the sport's biggest names.Follow Alexa on IG - @_lexi_aragonFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Une série de meurtres/suicides s'abat sur la ville de Broken Arrow en Oklahoma. L'Affaire de la famille Shippy fait les manchettes, c'est ce dont on va parler aujourd'hui. Si cette histoire vous touche comme moi, faire un don à la famille pour payer pour les funérailles, lien dans la barre d'infos. : https://www.gofundme.com/f/alyssa-and-logans-memorial-fund Mes Sources : https://www.fox23.com/news/broken-arrow-pd-identifies-couple-involved-in-murder-suicide/article_9f2b5379-3deb-5bef-9eb4-8ad07bbf1743.html https://www.news-journal.com/bapd-identifies-man-and-10-year-old-found-dead-after-possible-murder-suicide/article_6959e4b3-c3dd-5fcc-b3b9-e50bc40a9297.html https://www.news-journal.com/bapd-identifies-man-and-10-year-old-found-dead-after-possible-murder-suicide/article_6959e4b3-c3dd-5fcc-b3b9-e50bc40a9297.html Attention, cette vidéo peut contenir des images ou des propos qui sont déconseillés aux plus jeunes. Chanson Intro : Danse of questionable tuning - Kevin MacLeod Vidéo Intro par https://www.instagram.com/frenchyartist/ ♥Suis-moi sur les réseaux sociaux: INSTAGRAM: https://www.instagram.com/victoria.charlton/ FACEBOOK : https://www.facebook.com/victoriacharltonofficiel TIKTOK : https://www.tiktok.com/@victoriacharltonn EMAIL : victoriacharltonpro@gmail.com ♥Podcast Over n Out : APPLE PODCAST : https://podcasts.apple.com/us/podcast/over-n-out/id1545187858?uo=4 SPOTIFY : https://open.spotify.com/show/6OgK35AojAk4emWYfq5sk8 ♥Podcast Post-Mortem : SPOTIFY : https://open.spotify.com/show/1m0Yx1jAOos8ewx5o2OgJA QUB RADIO : https://www.qub.ca/radio/balado/post-mortem-avec-victoria-charlton-saison-1-roxanne-luce Logiciel de montage : Final Cut Pro Monteur : Sebastian Messinger Camera : Canon G7X Tout commentaire incitant à la haine ou au manque de respect sera supprimé. Je veux que mon espace commentaire soit positif et amical ☺ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Welcome back to All One Song, A Neil Young Podcast presented by Aquarium Drunkard. We're spending the summer talking to a few of our favorite artists and writers about their favorite Neil Young song.  This week, you're getting two fantastic guests for the price of one: Meg Baird and Charlie Saufley. Meg first came to my attention thanks to her work with the innovative Philadelphia psych-folk collective Espers, and since then she's created a pretty much flawless solo career — her most recent record, 2023's Furling, is a perfect showcase for her pristine guitar work and beautiful vocals. Charlie Saufley co-produced that record with Meg and the duo also played in Heron Oblivion with Ethan Miller and Noel Von Harmonson — a group that only managed one studio record during their existence, but that's ok. That one studio record was awesome. Charley also played in the Bay Area psychedelic rock group Assemble Head in Sunburst Sound; he's a killer guitarist, and — like Meg — is a serious Neil head. That last fact should be apparent in the tune Meg and Charlie selected for their All One Song appearance: “Interstate.” This brilliantly moody number is a strong candidate for the best Neil Young song that barely anyone knows about. Though you probably know about it if you're here. Neil debuted “Interstate” onstage in 1985 with the International Harvesters. But like so many of his strongest songs during that era, it was set aside for reasons that only Shakey can fathom. A few years later, producer David Briggs convinced him to cut the song with Crazy Horse during the Ragged Glory sessions. It's an incredibly haunting performance, with skeletal acoustic guitars and high, lonesome Horse harmonies. But Neil still wasn't feeling it —we guess “Farmer John” needed to be heard! Finally in 1996, that Ragged Glory performance was released on the Big Time CD single and as a vinyl only bonus track on Broken Arrow. These days, you can get it on the recent “Smell The Horse” edition of Ragged Glory. So yeah, it's a long, twisted story, as is the case with a lot of things in the Neil Young world. But “Interstate” deserves a place in the pantheon of Neil classics, regardless of its relative obscurity. It's this kind of song that turns a casual fan into, well, an obsessive, promising that there's always more buried treasure lurking in the Shakey archives. Looking for a digital music platform that feels more like a record shop? ⁠⁠Qobuz⁠⁠ is the high quality music streaming & download platform for music enthusiasts and audiophiles, offering unique editorial, exclusive artist interviews, expertly curated playlists, liner notes, and more. With Qobuz Club, subscribers can connect and share music discoveries with a community of fellow music lovers. And for those who like to own their music, the Qobuz Download Store lets you browse and download albums in Hi-Res and CD quality. Give ⁠⁠Qobuz⁠⁠ a try now with an extended 30-day free trial.

SummaryThis conversation explores the journey and experiences of a city manager in Broken Arrow, Oklahoma, reflecting on the importance of community engagement, effective governance, and the challenges of managing a growing city. The discussion highlights the significance of maintaining a small-town feel while fostering economic development and supporting local businesses. The city manager shares insights on the structure of local government, the role of events in community building, and the importance of communication and transparency in governance. The conversation explores the growth and development of Broken Arrow, focusing on population projections, educational advancements with NSU, the future of the amphitheater, and the importance of community engagement. The speakers discuss the balance between operational management and visionary planning, the challenges of entrepreneurship, and the influence of key figures in their lives. Emphasis is placed on the need for effective communication and listening skills in leadership roles. TakeawaysReflecting on a long career in public administration is valuable.The journey to Broken Arrow involved gaining necessary experience.Maintaining a small town feel is crucial for community identity.Events play a significant role in bringing the community together.Understanding the city government structure is essential for effective management.The city manager has extensive responsibilities, including hiring and budget management.Communication and transparency are key to public trust.Supporting small businesses is vital for economic growth.Exciting developments, like new parks, enhance community life.Future growth opportunities exist in Broken Arrow's available land. By 2060, Broken Arrow's population could exceed 250,000.Planning for future growth is essential for city services.NSU's expansion will enhance local education opportunities.The amphitheater is expected to boost economic development.Effective city management requires balancing operations and vision.Community engagement is crucial for responsive governance.Listening skills are vital for effective leadership.Entrepreneurship involves risks that must be carefully managed.Influential mentors shape personal and professional growth.Building relationships is key to successful community leadership.  Chapters00:00 Reflecting on a Career in Public Administration03:03 The Journey to Broken Arrow06:02 Maintaining a Small Town Feel in a Growing City08:58 The Role of Events in Community Building12:00 Understanding City Government Structure15:09 The City Manager's Responsibilities18:07 Communication and Transparency in Governance20:48 Supporting Small Businesses in Broken Arrow23:55 Exciting Developments in Broken Arrow26:54 Future Growth and Development Opportunities35:33 Population Growth and Urban Planning37:15 Educational Development and NSU's Role40:28 The Future of the Amphitheater44:31 Vision and Long-Term Planning49:24 Entrepreneurship and Risk Management55:43 Influential Figures in Personal Development01:07:09 Community Engagement and ResponsivenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

In this episode, Dani and Emkay chat with Anna Gibson, Brooks trail runner and recently crowned USATF Mountain Running and Ascent Champion! With wins at both the Sunapee Scramble and Broken Arrow Ascent, she has proven herself not only as America's best climber but also as one of the best climbers in the world. In this episode, we recap her races at Zegama, Sunapee Scramble, and Broken Arrow, while also diving deep into the in-between moments—those shared with loved ones and the physical and mental preparation for her upcoming races.

In this exciting interview (watch on YouTube), we sit down with Colonel Philip Blair, MD, (USAF Ret), CEO of Blair Medical Group, to explore the potential of β-caryophyllene (BCP)—a natural, plant-based compound—to support and even transform the treatment of Parkinson's Disease. Dr. Blair brings decades of clinical and military medical experience to the table as he explains how BCP interacts with the endocannabinoid system, reduces inflammation, and may protect neurons—offering real hope for those living with Parkinson's. In this episode, you'll learn: ✅ What is β-caryophyllene (BCP)? ✅ How BCP interacts with CB2 receptors in the brain ✅ The role of inflammation in Parkinson's and how BCP may help ✅ Clinical insights from Dr. Blair's patient experience ✅ Natural healing strategies that go beyond conventional medicine Learn more about Dr. Blair's medical practice and BCP products here (be sure to use promo code PDEDUCATION at checkout for 10% off!): https://www.blairmedicalgroup.shop/?aff=22

Send us a textWhen Noah Williams crossed the finish line at Broken Arrow 46K in fourth place, beating dozens of elite international competitors, he knew something special had happened. "I felt almost out of body," he shares, describing that rare state where everything clicks perfectly into place. Just one week later, he stood on the podium at Italy's prestigious Lavaredo 80K.This conversation takes us deep into the mind of one of America's most exciting mountain runners. From his Vermont roots to his current home in the thin air of Leadville, Colorado, Noah reveals how his winter as a ski patroller and dedicated skimo athlete built the foundation for his breakthrough performances. With remarkable candor, he explains how accumulating 20,000 feet of weekly vertical gain on skis translated directly into running power once the snow melted.Noah offers a refreshing perspective on training philosophy, eschewing rigid workout structures for mountain-based efforts that keep him mentally engaged. "I try to focus on what really motivates me – interesting terrain and big climbs," he explains. This intuitive approach stands in contrast to conventional wisdom but has clearly yielded exceptional results.The discussion expands beyond personal performance to tackle the current state of trail running culture. Noah doesn't hold back when addressing what he sees as an "ultra bias" in media coverage and sponsorship priorities. "Ultra running is not that competitive," he argues, pointing to the depth of fields in races like Broken Arrow compared to most hundred-mile events. His passionate advocacy for sub-ultra distances reflects a belief that the sport's future lies in developing athletes progressively rather than pushing them prematurely toward extreme distances.Whether you're fascinated by elite training methods, curious about the intersection of skiing and running, or simply inspired by authentic mountain athletes, this conversation offers invaluable insights into what it takes to compete among the world's best. Join us for this riveting discussion with a trail runner whose star is clearly on the rise.Follow Noah on IG - @nowawillFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

You don't expect to see horses trotting through the streets of Chicago—but Murdock (the man with no first name), the founder of the Broken Arrow Horseback Riding Club, is changing that. With a whole lot of passion, Murdock shares how he got into riding, built a tight-knit Black cowboy community, and turned heads all over the city. We've known each other nearly 20 years, and it's a joy to finally showcase his story and the beautiful energy he brings to my home city! You can see all of my Broken Arrow photos at http://BrokenArrow.KBevPhoto.com Please visit www.MyHomeIsSpecial.com for the full project and follow @KBevPhoto on Instagram to see what I'm up to.

Rick Floyd joins us on the podcast again, but this time to talk about Broken Arrow 46k! Rick had 4 women finish in the top 11 at the US team qualifier race and one athlete on the podium. Rick gives us some insight into what it looks like to coach different athletes to similar goals and what race day prep looks like for each one of them. If you enjoy this episode, make sure you go back and listen to our original Candid Coaching episode with Rick from 2024 here.Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title Picture Credit: Ryan ThrowerEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beekeepersnaturals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pit Viper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link for 20% off at checkout

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Welcome back to the club!There are…a lot of reasons to feel overwhelmed right now. Probably least of which is the boatload of demos that were available during this summer's Steam Next Fest. With over 2000 demos, it can be hard to know which games are worth being hype for, but that's why you're here! This week, Jesse Guarascia and Dominic Tarason join the show to discuss the overwhelming nature of Steam Next Fest and point out some of our favorite games from the show. We have musical brawlers, turn-based dice games, and cursed antiques, so listen and fill that wishlist!Also, in the Whatcha Playin? Segment, Dominic talks about his time with Broken Arrow and The Hundred Line, Jessie talks about his time with The Alters, and Emmett talks about his time with Jump the Track and Resistance: Fall of Man.Timestamps:-Start: 00:00-TotS: Steam Next Fest June 2025    00:02:28:00                              -Dice Gambit    00:12:10:00                              -Strange Antiquities    00:20:29:00                              -Dead as Disco    00:28:45:15                              -Absolum    00:38:01:00                              -Consume Me    00:51:36:15                              -Usual June    00:59:26:00                              -Jail Dice    01:08:00:15                              -Letters to Arralla    01:17:07:15                              -Gear Grit    01:21:19:00                              -Whatcha Playin?    01:27:58:00                              -The Alters    01:28:26:05                             -Broken Arrow    01:36:25:00                             -The Hundred Line    01:42:59:00                              -Jump the Track    01:51:14:15                              -Resistance: Fall of Man    01:54:52:00                              -Housekeeping    01:59:52:00Housekeeping:-VGU Test Drive -The Allure of the MomoCon Courtyard-Emmett Plays Resistance: Fall of Man Part 1-30 for 30 Platinum Marathon Stream P1: My Name is Mayo 3, Shadow Warrior 3, and more!-how does an indie game get made?-4 Fantastic Steam Games with Fewer than 100 Reviews-[Free games spreadsheet, Dom's]Check out YouTube Channel here!⁠⁠Follow us on Bluesky, @vgu.bsky.social!⁠⁠Like us on Facebook!⁠⁠Follow us on Instagram!

Can cannabis really help manage Parkinson's symptoms? In this episode (watch on YouTube), we dive into the science, the possibilities, and the risks. From non-motor symptoms like sleep issues and anxiety to potential interactions with common Parkinson's medications, we break down what CBD and THC might offer. You'll also learn about the many forms of cannabis — including gummies, tinctures, topicals, patches, and more — and which options are most commonly used in Parkinson's care.  We'll also explore important drug interactions with levodopa, dopamine agonists, and antidepressants — plus how to talk to your doctor about trying cannabis safely. Whether you're a person with Parkinson's, a caregiver, or a clinician, this episode offers a balanced, evidence-based look at cannabis as part of a holistic PD care strategy. Access a free printable guide to Cannabis products here: https://pdeducation.thinkific.com/products/digital_downloads/cannabis4pd Help to support this channel and out efforts to educate the world about Parkinson's Disease and get access to personalized content: https://www.youtube.com/channel/UC0g3abv8hkaqZbGD8y1dfYQ/join  https://www.patreon.com/pdeducation  Please be sure to give support to our channel sponsors: Comfort Linen: https://comfortlinen.com/PARKINSONSDISEASEEDUCATION (15% off entire order when applying the code PARKINSONSDISEASEEDUCATION at checkout) Kizik Shoes: https://kizik.sjv.io/pdeducation Cure Hydration: https://lvnta.com/lv_XG06Rho8SSlXEq3qlV If you have products that you would like for me to review on the channel please send them here: Parkinson's Disease Education P.O. Box 1678 Broken Arrow, OK 74013 Medical Disclaimer: All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use. #parkinson #parkinsonsawareness #parkinsonsdisease #parkinsonsawareness #cannabiseducation #parkinsonssymptoms #movementdisorder #cannabidiol

Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.Topics Covered:How elite runners train and race in extreme heatBehind the scenes at Brooks HQ Kofuzi accidentally holding Des Linden's prototype race shoeWhat running gear says about your race-day confidenceThoughts on breaking the women's mile world record (Breaking 4)Matching personalities with running shoe brandsPros reacting to performance tech like Omius headbands and 3D race kitsRace-day mantras—from serious to hilariousWhat's going on with the New Balance Boston team Trail running growth and Broken Arrow race highlightsMedia suggestions:Lindsey Hein – It's a Love Story by Annabel MonaghanPeter – The Way Around by Nicholas Triolo Kofuzi – The Observer's Guide to Japanese Vending Machines by Tanner Bowden Erika Kemp – Watching the Netflix series Trainwreck

Thanks for tuning into Freetrail's coverage of the 2025 Broken Arrow Skyrace! This is our final show for Broken Arrow and will go live at 3:30pm PT.   In today's show hosted by Dylan Bowman and Tim Tollefson, we'll provide a recap of the Golden Trail World Series 23k and recap the weekend overall. Dylan is fresh off hosting commentary for the race this morning and will share more about that experience too.   What was your favorite performance from the 23k? And the weekend? Let us know in the comments!   Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.   You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/freetrail-experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava     

Fresh berries are one of the best benefits of summer. There are plenty of places where locally grown blueberries, blackberries, strawberries, and more are available for purchase in convenient packages, but it's pretty much scientific fact that berries taste better when you pick them off the bush yourself. So we did just that! Ben and Chris ventured out to the Thunderbird Berry Farm just outside of Broken Arrow to get their blueberry fix and learn more about this family business currently in the midst of its 20th u-pick season.  Also on this week's episode, the editors share their favorite Oklahoma-grown fruits and vegetables, and podvents lets us know where to celebrate Independence Day a week early. You won't want to miss it!

Dylan sits down for a post-race interview with the men's podium from today's Broken Arrow 46k: Champion Eli Hemming (Terrex), 2nd place David Sinclair and 3rd place Ryan Becker after their incredible battle today.   David and Ryan will be headed to Spain in September to represent Team USA in the Short Trail event. Eli has his sites set on OCC by UTMB in August and is evaluating if he can do both. Congratulations, Eli, David and Ryan!   Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be part of the best global online community of passionate trail runners. Best sport in the world! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events.   Don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes.     Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/freetrail-experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava   

Dylan sits down for a post-race interview with the women's podium from today's Broken Arrow 46k: Champion Jennifer Lichter (The North Face), 2nd place Helen Mino Faukner (HOKA) and 3rd place Dani Moreno (Terrex) after such a close race with wildly impressive performances across the board.   All three women qualified to represent Team USA in Spain in September in the Short Trail event and are deciding what they'll do. Congrats, Jen, Helen and Dani!   Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be part of the best global online community of passionate trail runners. Best sport in the world! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events.   Don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes.     Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/freetrail-experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava   

Thanks for tuning into Freetrail's coverage of the 2025 Broken Arrow Skyrace! We're live every day covering Broken Arrow starting Thursday June 19th through Sunday June 22nd starting at 3:30pm PT.   In today's show hosted by Dylan Bowman, Tim Tollefson, and Dani Moreno (3rd place in today's race) recap the 46k and preview tomorrow's 23k.   For post-race interviews with the women's podium (Jen Lichter, Helen Mino Faukner, Dani Moreno) and the men's podium (Eli Hemming, David Sinclair, Ryan Becker) please check out those standalone interviews on the Freetrail YouTube.   What was your favorite performance from the 46k? Whose your pick for the 23k tomorrow? Let us know in the comments!   Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be part of the best global online community of passionate trail runners. Best sport in the world! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events.   Don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes!   Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava    

Thanks for tuning into Freetrail's coverage of the 2025 Broken Arrow Skyrace! We'll be live every day starting Thursday June 19th through Sunday June 22nd starting at 3:30pm PT.   In today's show hosted by Dylan Bowman and EmKay Sullivan, we host interviews with women's 2nd place finisher Joyce Njeru (Nnormal), 3rd place Jade Belzberg (Altra) and men's 4th place finisher Tyler McCandless. Dylan and EmKay then recap the Ascent, talk about EmKay's race and preview Saturday's 46k. For interviews with the women's champion Anna Gibson, men's champion Christian Allen, and men's 2nd place finisher Joe Gray, please check out those standalone interviews on the Freetrail YouTube.   What was your favorite performance from the Ascent? Whose your pick for the 46k tomorrow? Let us know in the comments!   Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be part of the best global online community of passionate trail runners. Best sport in the world! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events.   Don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes!   Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava    

Dylan sits down with Christian Allen (Nike) for a post-race interview after his incredible win today at the Broken Arrow Ascent. Christian is a mountain athlete, 2:10 marathoner, and loving dad of 3 with number 4 on the way.  

   Christian will be headed to Spain in September to represent Team USA for the first time, racing the Uphill. In addition to worlds, he has a stacked racing calendar lined up for the fall, tune in to hear his plans.   Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

Dylan sits down with Anna Gibson (Brooks) for a post-race interview after her incredible win today at the Broken Arrow Ascent. Anna has quickly made a name for herself, winning major short distance trail races like the Gorge Waterfalls 30k and Sunapee Scramble. She'll be headed to Spain in September to represent Team USA in two distances: The Uphill and The Classic.   Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

Dylan sits down with Joe Gray (HOKA) for a post-race interview after his incredible performance at the Broken Arrow Ascent. Joe placed second, proving he is still on top of his game and one of the best in the world. Joe punched his ticket to worlds for team USA for the 17th year in a row, so unbelievably impressive. Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava    

Thanks for tuning into Freetrail's coverage of the 2025 Broken Arrow Skyrace! We'll be live every day starting today Thursday June 19th through Sunday June 22nd starting at 3:30pm PT.   Today's show covers The Top 10 Storylines of the 2025 Broken Arrow Skyrace, hosted by Dylan Bowman and EmKay Sullivan. The storylines we cover are below, tune into the show for our full breakdown of each storyline:   #10 Growth of Broken Arrow both in size and significance  #9 Depth this year across races #8 Grayson Murphy goes long - double world champ running her first ultra #7 Golden Trail World Series at BA for the first time #6 Double Team USA qualifier #5 Racers already on Worlds team Taylor stack - VK, 23k (Classic) Anna Gibson - VK, 23k (Classic) Mason Coppi - 23k (Classic) Cam Smith - VK, 23k (Classic) Allie Mac - VK, 23k (Classic) David Norris - 46k (Classic) Tracen Knopp - 46k (Long) Klaire Rhodes - 46k (Long) Jade Belzberg - Canada VK, 26k (Vertical, Short) #4 Prize Money - $60k in total #3 Fantastic Four -  Elhoussine, Patrick, Philemon, Remi all racing #2 Returning Champions #1 Kilian vs Patrick vs Philemon in the Vertical + Joyce, Anna, Allie for women (whole 2024 podium)     What do you think? What storylines did we miss? Drop your thoughts in the comments!   Don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes!    Our Broken Arrow coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380   Strava |   / strava    

Dani and EmKay preview the Broken Arrow 23K—Race 4 of this year's Golden Trail World Series, and the first time Broken Arrow has been included in the series. They dive into the course, the athletes, and share their speculations on how the race might unfold. Be sure to listen before making your Freetrail Fantasy picks!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title Picture Credit: Ryan ThrowerEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beekeepersnaturals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pit Viper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link for 20% off at checkout⁠

Episode Synopsis:When it comes to the trans movement, should we just live-and-let-live, or are we doing more harm by allowing mental health disorders to be relabeled as identity preferences? We talk about this and much more, including:What are the five flaws in the transgender ideology?Is the secular definition of love damaging those who suffer from gender dysphoria?What are there real health hazards in transitioning?Why doesn't the suicide argument regarding gender dysphoria hold up?Is transgenderism abandoning the “science” of sexuality?If transitioning makes things worse, then why isn't the media telling people about it?Original Air DateJune 5th, 2024Show HostsJason Spears & Christopher DeanOur PatreonConsider joining our Patreon Squad and becoming a Tier Operator to help support the show and get access to exclusive content like:Links and ResourcesStudio NotesA monthly Zoom call with Jason and Christopher And More…ORP ApparelMerch StoreConnect With UsLetsTalk@ORPpodcast.comFacebookInstagram

EmKay is joined by special guest Rachel Drake to preview the fields at the Broken Arrow Skyrace 46K. This race is not only a fantastic stand-alone short trail race, but it is also the selection race for the 2023 World Mountain and Trail Championships Short Trail team. The fields are incredibly stacked so it was hard to narrow it down to our eventual podium picks. We have two former Broken Arrow champions returning on both the men's and women's side and plenty of former Team USA athletes. We are having major FOMO about racing, but are so stoked to get to watch it unfold as well. Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title Picture Credit: Ryan ThrowerEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beekeepersnaturals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pit Viper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link for 20% off at checkout

Dani and EmKay preview the Broken Arrow Ascent. This VK-like race is not only exciting for its international field, but it is also the US Team qualifier for the Vertical team at World Championships this year. Many US athletes will be doubling back from Sunapee to try to get their spots in a Team USA jersey. Kilian Jornet also highlights the field against 2 x world VK champion Patrick Kipgneno. Make sure you give this episode a listen before making your Freetrail Fantasy picks!Follow us:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @emkaysulli ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dan_yell_a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the_subhub_pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title Picture Credit: Ryan ThrowerEpisode Sponsors:Neversecond: Use code SUBHUB25 for 25% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠never2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.beekeepersnaturals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pit Viper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link for 20% off at checkout

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Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today:   Western States Training Camp Jim Walmsley, Hayden Hawks, & Jon Rea withdraw from Western States Is Kilian the WS favorite? Unbreakable 2 cancellation What to expect at at TrailCon Freetrail's Trailgating coverage of Broken Arrow and WS Zegama recap Sunnape Scramble preview   REGISTER FOR TRAILCON   Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava