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Send us a textBreaking news rarely hits mountain running like this. The World Skyrunner Series is officially returning to the United States, and the Beast of Big Creek on Washington's Olympic Peninsula is the stage. We dive straight into what makes this 23K course so compelling: sustained grades exceeding 20 percent, a clean up-and-down profile that rewards efficient climbers and fearless descenders, and a summit near 6,000 feet that avoids altitude headaches without losing the punch. With 1.5x points on offer, we make the case for why European stars could cross the Atlantic and why sub-two hours might be in play.We unpack the “why here” question through logistics and strategy. Seattle's international access makes travel simple, while the terrain delivers classic skyrunning character without sprawling altitude or complex permitting. Then we zoom out: how ISF certification interacts with the World Series, the signals from Whiteface and Broken Arrow, and whether a U.S. skyrunning series is waiting in the wings. We compare philosophies too, contrasting Golden Trail's media-friendly flower loops with skyrunning's traditional aesthetic lines and discussing why a tighter global calendar could sharpen competition and improve storytelling.This is also a conversation about athlete pathways. If more U.S. events gain certification, short-trail standouts, collegiate converts, and VK specialists can build toward European icons like Matterhorn and Trofeo Kima without crossing oceans for every test. We talk rumors, real implications for the Northeast and Pacific Northwest scenes, and how brands and athletes might respond if skyrunning gains momentum here. Hit play to catch our hot takes, practical race analysis, and the questions that will define the next phase of American mountain running. If you enjoy the show, follow, share with a trail friend, and leave a quick review—what race should be the next U.S. skyrunning stop?Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Este programa está patrocinado por Quinton Sport: Puedes conocer los productos de Quinton Sport aquí: https://findyoureverest.es/collections/quinton-sport GEL ENERGÉTICO QUINTON SPORT - CAFEÍNA 100MG - COLA: https://findyoureverest.es/products/gel-energetico-quinton-sport-cola-y-cafeina GEL ENERGÉTICO QUINTON SPORT - MANGO & MELOCOTÓN: https://findyoureverest.es/products/gel-energetico-quinton-sport-mango-y-melocoton ️ En este episodio del Find Your Everest Podcast hablamos de: - Los resultados del sorteo de la Hardrock 100, con nombres como Pommeret, Bowman, Tom Evans y Caleb Olson, y el gran duelo femenino entre Courtney y Katie Schide. - El nacimiento de UNIT TRAIL, un nuevo circuito nacional con 9 carreras, premios económicos potentes y clasificación por equipos e individual. - El bombazo de la semana: Nike firma con Broken Arrow, que repartirá 150.000$ en premios en 2026, convirtiéndose en la carrera con mayor dotación económica del mundo. - Arranca el mercato del trail, con Jan Margarit anunciando su salida de Salomon Francia. SECCIÓN DE MATERIAL: Esta semana analizamos algunas de las últimas novedades disponibles en Find Your Everest: ZAPATILLAS ASICS TRABUCO 14: https://findyoureverest.es/products/zapatillas-asics-trabuco-14-cobalt-burst-sandstorm ZAPATILLAS ASICS TRABUCO MAX 5: https://findyoureverest.es/products/zapatillas-asics-trabuco-max-5-light-dust-cacti ZAPATILLAS HOKA CLIFTON 10 EDICIÓN LIMITADA: https://findyoureverest.es/products/zapatillas-hoka-clifton-10-black-gold ZAPATILLAS HOKA MAFATE 5 EDICIÓN LIMITADA: https://findyoureverest.es/products/zapatillas-hoka-mafate-5-black-gold RECUPERADOR MUSCULAR NUTRINOVEX TRIPLE MAGNESIO: https://findyoureverest.es/products/recuperador-muscular-nutrinovex-triple-magnesio TOP VENTAS NOVIEMBRE ZAPATILLAS TRAIL ZAPATILLAS LA SPORTIVA PRODIGIO PRO: https://findyoureverest.es/products/zapatillas-la-sportiva-prodigio-pro-black-yellow ZAPATILLAS NNORMAL KJERAG 01: https://findyoureverest.es/products/zapatillas-nnormal-kjerag-negro ZAPATILLAS NNORMAL TOMIR 2.0: https://findyoureverest.es/products/zapatillas-nnormal-tomir-2-0-azul ZAPATILLAS ASFALTO ZAPATILLAS HOKA CLIFTON 10: https://findyoureverest.es/products/zapatillas-hoka-clifton-10-night-sky-midnight-blue ZAPATILLAS ON CLOUDMONSTER 2: https://findyoureverest.es/products/zapatillas-on-cloudmonster-2-black-glacier ZAPATILLAS ADIDAS ADIZERO EVO SL: https://findyoureverest.es/products/zapatillas-adidas-adizero-evo-sl-core-black-pink-flash-orange ZAPATILLAS DOOR TO TRAIL ZAPATILLAS HOKA CHALLENGER 8: https://findyoureverest.es/products/zapatillas-hoka-challenger-8-ancha-maple-cardamom ZAPATILLAS ON CLOUDSURFER TRAIL 2: https://findyoureverest.es/products/zapatillas-on-cloudsurfer-trail-2-ivory-ghost ZAPATILLAS MERRELL PROMORPH: https://findyoureverest.es/products/zapatillas-merrell-promorph-mtl-crimson-blossom CHAQUETAS CHAQUETA OS2O HOKA PRO:https://findyoureverest.es/products/chaqueta-os2o-hoka-pro-royal CHAQUETA OS2O O2 WATERPROOF TRAIL PRO 30K: https://findyoureverest.es/products/chaqueta-impermeable-os2o-o2-waterproof-trail-pro-30k-goldmedal CHAQUETA NNORMAL TRAIL WIND JACKET: https://findyoureverest.es/products/chaqueta-cortavientos-nnormal-trail-wind-jacket-light-green GUANTES GUANTES LURBEL ALASKA: https://findyoureverest.es/products/guantes-termicos-lurbel-alaska-gloves GUANTES LURBEL VOLCANO: https://findyoureverest.es/products/guantes-termicos-lurbel-volcano GUANTES RAIDLIGHT TRAIL-TOUCH MP+: https://findyoureverest.es/products/guantes-termicos-impermeables-raidlight-trail-touch-mp CAMISETAS TÉRMICAS CAMISETA LURBEL MERINO LITE MANGA LARGA: https://findyoureverest.es/products/camiseta-termica-lurbel-merino-lite-long-sleeves-negro CAMISETA LURBEL CRISTALLO MANGA LARGA: https://findyoureverest.es/products/camiseta-termica-lurbel-cristallo-long-sleeves-mujer-gris-marengo CAMISETA LURBEL MERINO LITE MANGA CORTA: https://findyoureverest.es/products/camiseta-termica-lurbel-merino-lite-long-sleeves-negro DICCIONARIO FYE: En esta edición hablamos del material obligatorio en carreras. ¡Esperamos que disfrutéis de este episodio tanto como nosotros grabándolo! SI TE GUSTA EL CONTENIDO DE ESTE CANAL, ESTA ES LA MEJOR FORMA DE PODER APOYARLO: ★ SUSCRÍBETE A NUESTRO CANAL: http://bit.ly/1SyU5Ke ★ VISITA NUESTRA TIENDA ONLINE: https://www.findyoureverest.es/ ★ SUSCRÍBETE A MI NEWSLETTER (un email todos los Martes y Jueves): https://findyoureverest.es/newsletter/ ————————————————————————————————————————— CONTACTO ★ SÍGUEME INSTAGRAM: https://www.instagram.com/javi_ordieres/ ★ PATROCINADORES Y COLABORACIONES: info@javierordieres.com ★ ÉCHALE UN OJO A MI TIENDA ONLINE: https://findyoureverest.es/ ★ Facebook: https://www.facebook.com/Javutty?fref=ts ★ Strava: https://www.strava.com/athletes/javierordieres
AI is here and it's here to stay. Are you using it to your advantage as a person living with Parkinson's? In this episode I sit down with founder of the Turnto App, Jessica London. Believe me, you are going to want to watch this one on YouTube to see the software in action! The Turnto App and now the new AI tool are specifically tailored to specific diagnoses, including Parkinson's. Try the Turnto AI tool and sidekick "Turny" here and use Coupon code PDEDUCATION at checkout for a 10% discount. There is a three week free trial. https://www.turnto.ai/weekly-updates?fpr=pdeducation Be sure to follow Turnto on their socials here: https://www.instagram.com/turnto_parkinsons tiktok.com/@turnto_parkinsons https://x.com/turnto_ai Help to support this channel and out efforts to educate the world about Parkinson's Disease and get access to personalized content: https://www.youtube.com/channel/UC0g3abv8hkaqZbGD8y1dfYQ/join https://www.patreon.com/pdeducation Please be sure to give support to our channel sponsors: Comfort Linen: https://comfortlinen.com/PARKINSONSDISEASEEDUCATION (15% off entire order when applying the code PARKINSONSDISEASEEDUCATION at checkout) Kizik Shoes: https://kizik.sjv.io/q4y1RL Orthofeet: https://lvnta.com/lv_0Pn1TAIM5VDdOHxlYG If you have products that you would like for me to review on the channel please send them here: Parkinson's Disease Education P.O. Box 1678 Broken Arrow, OK 74013 Medical Disclaimer: All information, content, and material of this video is for informational purposes only and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ' Affiliate disclaimer: Keep in mind that links used for recommended products may earn me a commission when you make purchases. However, this does not impact what products I recommend. If I recommend a specific product it is because it has been vetted by myself or based on personal use. #parkinson #parkinsonsawareness #parkinsonsdisease #parkinsons #livestream #interview #stopmedicalgaslighting #podcast #ai
Romy Ancona is a DJ, trail runner, and the force behind Broken Arrow's famously joyful finish line. Born in Cozumel and now based in Colorado's Roaring Fork Valley, Romy learned to mix on a trackpad on their mom's Windows laptop before somehow landing their first gig at a Maxim Magazine party in Hollywood. These days, they split time between spinning tracks on the mountain and chasing vertical on skis and trails. In this conversation, Romy talks about shedding DJ ego, their work on Broken Arrow's inclusivity advisory council (think glitter, bubbles, and rainbow slip-and-slide dreams), and how a 2022 accident that broke their back reshaped their relationship to running. As they put it: as much as moving hurts, not moving hurts more. Plus: the lost art of the mixtape, why they watch pro paintball on the treadmill, and a running playlist spanning Celia Cruz to Limp Bizkit. This episode is brought to you by Running Warehouse, your source for jackets, gloves, headlamps, and reflective gear to get you through the dark, cold months. Race Spotlight: Registration is open for the Mount Mitchell Heartbreaker—50 miles and 12,000+ feet of climbing through stunning North Carolina single track. Sign up at ultrasignup.com.
Send us a textWhat happens when a Texas kid with marathon roots drops 60 pounds, moves across continents to mentor young athletes in Kenya, and then turns that purpose into a season-long charge through the Cirque Series? We unpack the full story with McKennon Woltman—complete with chai-fueled mornings, singletrack at altitude, and the lessons that only service and steep terrain can teach.We start with a family tradition of marathoning and the health scare that pushed him to act. That path led to Germany, then into the heart of Kenya's running culture, where daily life is simple, meals are consistent, and training is built on red roads and forest trails around Iten and Kaptegat. McKennan opens up about the ethics of sport—doping access, predatory management, and the realities of poverty—then explains how holistic mentorship (mind, body, spirit) helps athletes chase big dreams without losing themselves. The result is a rare, grounded view of what high performance looks like when anchored in integrity.Then we head stateside, where he maps that foundation onto the Cirque Series: short, steep, technical races that demand weekly readiness and tactical restraint. He breaks down how he learned to race smart—saving legs for the downhill, choosing the right shoes for mixed terrain, and making decisive moves at Targhee's off-trail descents. We also talk culture: why short mountain races are a perfect development path, and how American trail running can build a louder fan experience with lift-access cheering zones, cowbells on ridgelines, and community stoke that rivals Europe.Looking ahead, McKennan shares plans to focus on sub-ultra events in the UTMB ecosystem, race Broken Arrow, and sharpen road speed with a spring marathon as a step toward the 2028 U.S. Olympic Trials standard. If you care about mountain running, athlete development, or simply want to feel the energy of someone who races hard and gives more back, this one hits home.Enjoyed this conversation? Follow the show, share with a trail friend, and leave a rating and review. And if you're watching on YouTube, smash subscribe so more runners can find it.Follow McKennon on IG - @mckennonwoltmanFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
This is an emergency episode recorded in San Antonio, TX at The Running Event. We're here to breakdown the recently announced new multi-year partnership between the Broken Arrow Skyrace and All Conditions Gear (ACG) and the exciting details contained in the rollout. Our guests today provide perspectives from three distinct angles: Brendan Madigan: Broken Arrow Race Director Todd Simpson: ACG Global Marketplace & Strategy Bailey Kowalczyk: All Conditions Racing Department Athlete Topics discussed: High level details of the partnership Why ACG is excited about trail running The $150k prize purse What this means for current and future generations of pro trail runners Other areas of investment: Adaptive athletes, inclusivity, women/mothers, spectators, etc The importance of TRE The state of specialty retail The 2026 TrailCon A lot more! REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
Today we break down the biggest news to hit trail running in years: Nike ACG is now the title sponsor for Broken Arrow Skyrace , and with it comes a record-shattering $150,000 prize purse, the largest of any trail race in the world.In this episode we cover first reactions, what this means for short trail, how that potentially effect other big name June races, and more!This was a last minute episode so please bear with a little bit of disorganization. But we hope you are as excited as we are!
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Can a psychedelic plant compound actually support brain health in Parkinson's Disease? In this episode (watch on YouTube) we will explore the fascinating and controversial topic of Ibogaine, a naturally occurring psychoactive compound that some claim can "rewire" the brain or even regenerate dopamine-producing cells. We'll break down: -What Ibogaine is and how it works in the brain -Why researchers are investigating its potential in neurodegenerative diseases -What the current science says about its use in Parkinson's Disease -The real-world risks, including heart complications and lack of clinical evidence This episode is designed for people newly diagnosed with Parkinson's, their loved ones, and anyone curious about emerging research in brain health.
From a Colombian orphanage to professional trail running champion, Jenn Lichter's story proves that sometimes the hardest journeys lead to the most extraordinary destinations.Jenn Lichter is a 29-year-old professional trail runner who competes primarily in distances ranging from marathon to 50-mile races. Born in Bogota, Colombia, she grew up in an orphanage before being adopted at nine years old and moving to La Crosse, Wisconsin.Her trail running career took off after working as a hiking guide at Glacier National Park, where she discovered her passion for mountain running during her off days. In September 2021, she competed in The Rut, her first major trail race, which led to her being discovered by The North Face team manager Esther. She signed with The North Face in 2022 and has been with the brand since.Lichter has achieved significant success in her professional career, winning races like Broken Arrow (setting a course record in 2022) and Speedgoat, where she placed second after taking a wrong turn. She won the 2024 Broken Arrow 46K and notably won a beer mile competition between Broken Arrow and Western States that same year.Beyond running, Lichter identifies as an artist, describing art as her "first true love". She enjoys baking, cooking, gardening, and DIY projects. Currently, Lichter is preparing to debut her first 100K race at Black Canyon, marking a step up from her established success in the 50K distance. She is sponsored by The North Face and Tailwind Nutrition and works with agent Kelly Newlon to manage her professional career.Jon chats with Jenn about:victories at Broken Arrow and other raceshow Jenn handles suffering and discomfort during races by honoring past training effortsthe role of curiosity in Jenn's approach to running and explorationrecovery from eating disorders and partnership with Tailwind nutritionapproach to authentic brand partnerships and social media presenceStay connected:Follow Jenn:https://www.instagram.com/jenniferlichter/This episode is supported by:Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!AmazFit Check out the T-Rex 3 and a selection of GPS watches at http://bit.ly/4ojbflT and use code “FTLR” for 10% off.Janji: Use code “FTLR” at checkout when shopping at janji.com for 10% off your order and see why Janji is the go-to for runners who want performance gear made to explore. All apparel is backed by a 5 year guarantee, so you know it's meant to last!
Fr. Robert Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK. He currently serves at St. Thomas More Catholic Church in Tulsa, OK. In Today's Show: Is it a sin to love a married woman? What is the principle of double effect? Is the Ethiopian Bible the "true" Bible? Did anyone, including Jesus, know of his resurrection before it happened? Are Catholics required to abstain from meat every Friday? Why is there no scientific evidence of God's existence? Does God allow us to fail to teach us a lesson? Should people take pictures during mass? Is it gossip to warn others of someone's shady behavior? What was Jesus preaching about when he went missing in the temple? And more Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Today's panel is entitled The Lives of Modern Professional Trail Runners, recorded live at the 2025 edition of TrailCon -- a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Our panelists today: Sally McRae (Moderator) Jim Walmsley (HOKA) Hayden Hawks (HOKA) Hillary Allen (Brooks) Tabor Hemming (Adidas TERREX) LEARN MORE ABOUT TRAILCON REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
We sit down with retail expert Vicky Patterson with Wiggins Properties live from NAIOP's Tulsa Trends Conference at Southern Hills to break down Bixby and Broken Arrow's explosive retail growth, $40M+ deals, and what's driving CRE momentum heading into 2025. Time Stamps: 0:00 - Introduction 0:35 - Live at the 2025 Tulsa Trends Conference 0:48 - Meet Retail Expert Vicky Patterson 1:11 - CRE Panelist Optimism 1:19 - Why Retail is Exploding in Broken Arrow & Bixby 2:06 - Aspen Creek & Hackberry Market Spotlight 2:41 - Other Tulsa Metro Hotspots 3:00 - Adams Town Center Redevelopment Details 3:21 - Retail Lease Rates & Pre-Leasing Activity 3:49 - Major Retail Sales in Tulsa ($11M–$40M+) 5:04 - Cap Rates & Massive $1.8B Portfolio 5:15 - Leasing, Absorption, and Construction Outlook 6:18 - City of Bixby Retail Growth Incentives 6:33 - Why the Outskirts Are Dominating Tulsa CRE 7:01 - Retail is Thriving Despite the Doubters 7:18 - Wrap Up with Vicky Patterson TulsaTrends #CommercialRealEstate #RetailInvesting #BrokenArrow #BixbyOK #CREgrowth #RetailBoom #HobbyLobby #HomeDepot #TulsaInvestments #RealEstatePodcast #RetailRealEstate #CREstrategy #PreLeasing #OklahomaRealEstate #HackberryMarket #MultifamilyDevelopment
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
Send us a textA broken back, a fractured knee, and nearly a year off running—then podiums at Pikes Peak Ascent, Kodiak, and Moab. That's the arc Alicia Vargo takes us through, sharing how a brutal dog attack in 2024 unraveled her season and how skate skiing, patience, and stubborn belief stitched it back together. We start with her fresh Moab Trail Half podium and the course's split personality—slickrock step-ups, sandy slogs, and off-road pavement—before moving into the training mindset that keeps her sharp late in the year.From there, we head home to Breckenridge. Alicia talks altitude as the quiet performance lever, the surprising strength of the local community, and why winter skimo and skate skiing are the perfect mix to preserve fitness without the pounding. Then we go deep on her recovery: delayed diagnoses, crutches, months of uncertainty, and the tentative first races at Broken Arrow that proved her body could hold. She opens up about Sierre-Zinal's balcony trail, heat shock, and the crowded chaos of European starts where elbows fly and gels get trampled.We zoom out to the sport's big questions. Should women have separate starts or days? Alicia weighs the trade-offs—clear competition and spotlight versus thin fields and lost atmosphere. She revisits the early Nike Trail years, shifting to Hoka, and why the sport once nudged athletes toward ultras due to a lack of short trail opportunities. Now, with Golden Trail, Broken Arrow, and the Rut, short trail finally looks like the welcoming on-ramp for D1 talent and the most TV-ready version of mountain running.We also talk storytelling. What Coca-Dona got right with long-form livestreams. Why commentators who race—like Dani Moreno—can translate chaos into context. And why Alicia's skeptical about the Olympics reshaping trail into a TV-friendly shadow of itself, much like skimo's shift. Through it all, her message is grounded and energizing: protect the mountain identity, invest in women's race formats, tell better stories, and give athletes the room to come back strong.If this conversation hits, follow and share. Subscribe on YouTube for 4K episodes, drop a rating on Apple or Spotify, and tell a friend who loves steep stuff and strong comebacks.Follow Alicia on IG - @aliciavargoFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
Can Rife frequencies really help Parkinson's Disease—or is it all hype? In this episode (watch on YouTube), I take a close look at what the science says about Rife machines and compare them with legitimate, frequency-based therapies like Deep Brain Stimulation (DBS), pulsed electromagnetic fields (PEMF), vibration therapies, and rhythmic stimulation. You'll learn: -Why there is no credible clinical evidence that Rife machines treat Parkinson's -How proven therapies like DBS use frequency to improve motor symptoms -What early research shows on PEMF, vibrotactile stimulation, and auditory entrainment -Practical takeaways for anyone considering frequency-based approaches for PD Here is a document containing relevant research on this topic (The titles and descriptions are direct links to the articles): https://drive.google.com/file/d/1_tnmf5fgMvk8lrUVyuuBy-km4M4YY4rE/view?usp=sharing As always, my goal is to help you separate fact from fiction so you can make informed decisions on your Parkinson's journey.
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Presenting a replay of the Screen Directors Playhouse production of "Broken Arrow" aired on Feb 07, 1954. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations
This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wanted to draw parallels to similar periods from other sports to explore what we can learn from their growing pains and maturation arcs. Our panelists today: Aaron Lutze (Moderator) Adrian Ballinger, Professional Alpinist & Guide Amie Engebritsen, Professional Skier Laura King, Cycling Industry Insider & Race Director Steve DeKoker, Global Sports Marketing Leader (Brooks, On, HOKA) LEARN MORE ABOUT TRAILCON REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
A HOUSE OF DYNAMITE MOVIE REVIEW Tony Scott's Crimson Tide. John Woo's Broken Arrow. Heck, even Michael Bay's The Rock. What do these films have in common? Bad men have THE BOMB and they are threatening to launch. Okay, Gene Hackman as a bad man in Crimson Tide is sort of debatable but that's what […]
A HOUSE OF DYNAMITE MOVIE REVIEW Tony Scott's Crimson Tide. John Woo's Broken Arrow. Heck, even Michael Bay's The Rock. What do these films have in common? Bad men have THE BOMB and they are threatening to launch. Okay, Gene Hackman as a bad man in Crimson Tide is sort of debatable but that's what […]
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow You can also check out our website: https://www.fbcba.org
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
Danny Glaze IS BACK! The mighty Karl Collins (DC Danny Glaze) makes his debut on The Bill Podcast alongside his good friend and returning legend Chris Simmons (DC Mickey Webb) In Part 1 of a two-part special, Chris shares his thoughts on Sally Rogers' 2022 play "The Still Room", and discusses his work as a director on his movie "The Broken Arrow", in which Karl appears alongside other Sun Hill luminaries. Karl then discusses how his career began before both of these CID heroes begin to look back on their time at Merton. With Patrick Stratford at the helm, you know you are in for a cracker so sit back, relax and enjoy. The Bill Podcast is brought to you in proud association with georgefairbrother.com shop.saturdaymorningpress.co.uk vanguardcomics.co.uk gibconsultancy.co.uk mcr-seo.com and introducing donspillane.com Don Spillane was born, raised, and educated on the South Coast of England. In the 1960s and 1970s he served as a young detective with London's Scotland Yard working Jack the Ripper's old territory, Whitechapel and Bethnal Green. While assisting in the investigation of murders, armed robberies, and other criminal activity, he benefitted from the experience of senior colleagues who arrested culprits for such crimes as the Great Train and Bank of America robberies. His backup was the Yard's famed “Flying Squad” when he zeroed in for the final arrest of his career, a contract killer. Recently, he's found a new and rewarding life writing and creating thrilling novels based on his first-hand encounters with the sordid and unsavory denizens of the underworld. The opening of the podcast features a special promo, narrated by The Bill legend Natalie Roles, for Don's debut novel "Hustling The Mob" - What's the difference between robbing a bank and robbing a Mafia bank? Sarah and Joshua are about to find out. Joshua is a world class hacker and his partner, the alluring Sarah, is a master safe cracker who make their living pillaging other criminal's bank accounts. An attempted assassination puts them on the run. In return for help from a middle Eastern spy chief, they're tasked with disrupting an arms deal being negotiated by a crooked banker in the Cayman Islands. This same banker launders money for his main client, a New Jersey mafia boss. A huge pot of money proves too big a temptation and, in this international absorbing crime thriller, Sarah and Joshua must outsmart a growing list of bad guys. "Hustling the Mob" is available on Kindle and paperback from Amazon - https://www.amazon.co.uk/Hustling-Mob-Mafia-Malware-Murder/dp/0990328376/
Fr. Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK. In Today's Show: Can You Confess Without Feeling Sorry? Did the water that flowed from Christ contain his soul and divinity as well as his body and blood? Did the fall of the angels happen right away? What does the phrase "world without end" mean? Is the Shroud of Turin real or a hoax? What is it like to consecrate the Eucharist? How do priests deal with the feeling of regret about the priesthood? Is it right for a widow to remarry despite objections from children? Is it a sin to use AdBlock? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Ambroxol, a common cough medicine, is now at the center of Parkinson's research. Scientists believe it may help the brain's "recycling system" work better, reduce toxic protein buildup, and possibly slow down disease progression. In this episode, I break down: -How ambroxol works in the brain -What past research has shown (including UCL's AIM-PD trial) -The latest findings from the 2025 randomized clinical trial in Parkinson's dementia -Details on the ASPro-PD Phase 3 trial now underway in the UK
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Summary:In this episode of Brews & Business, host Braedon Kruse sits down with Chief Lance Arnold, Chief of Police for Broken Arrow, Oklahoma. Together, they explore the parallels between running a business and leading a police department, the importance of wellness and training for officers, and lessons in leadership that apply across industries. Chief Arnold shares stories from his decades in law enforcement, his commitment to community engagement, and his vision for building a strong culture of accountability and trust. The conversation highlights adaptability, transparency, and servant leadership as key elements in both policing and business.Chapters:00:00 – IntroductionBraedon welcomes Chief Arnold and sets the stage for a conversation about leadership, law enforcement, and community.03:00 – Building a Culture of WellnessLance shares how Brazilian Jiu-Jitsu was introduced to his department as part of officer wellness and safety initiatives.10:15 – Lessons from Leadership SurprisesLance describes how he reacts to unexpected initiatives and how leaders should embrace ideas from their team.18:40 – Parallels Between Business & PolicingDiscussion on how running a police department mirrors running a business: managing budgets, people, and long-term vision.27:05 – Community EngagementThe role of transparency, public trust, and connecting with citizens.35:20 – Overcoming Challenges in LeadershipHandling criticism, accountability, and fostering resilience in an organization.45:10 – Mentorship & Core ValuesChief Arnold shares lessons from his mentors and the principles that guide his decision-making.55:00 – Future of LeadershipA reflection on what makes a great leader in both policing and business, and advice for the next generation.01:00:00 – Closing ThoughtsBraedon and Lance wrap up with key takeaways on leadership, adaptability, and building trust in any organization. Become a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.
This is a recording of the opening panel from the 2025 edition of TrailCon a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled The State of Trail Running in 2025, which we approached from two angles - trail events and the trail running consumer. Our panelists today: David Callahan, Co-CEO of UltraSignup (moderator) Stephen Holmberg, Founder of Insight Accelerator Rob Goyen, Event Director In the panel you'll hear our panelists talk about five key trends emerging in the sport in 2025. LEARN MORE ABOUT TRAILCON REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
This week on BA Core Values, hosts Dylan Rivera and Superintendent Chuck Perry welcome Steve Allen, President of the Broken Arrow Board of Education, and Dr. Kate Williams, Board Member. Together, they share their passion for serving the Broken Arrow community, their dedication to doing what's right for kids, and their belief in the district's vision for providing an exceptional education for every student. From supporting teachers to building a stronger community, Steve and Kate offer heartfelt perspectives on what makes Broken Arrow Public Schools truly special.
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Send us a textWhat if you didn't grow up on a track and still became a force on steep, thin-air courses? We sit down with Colorado Springs native Amanda Koslosky to trace a candid, practical path from soccer fields to summit podiums—top ten at the Pikes Peak Ascent, podiums at Telluride Mountain Run and Bar Trail—and the bold decision to go part-time at work to chase what's possible.Amanda opens up about the moment a Golden Trail–stacked Ascent proved her ceiling was higher than she thought, and why a coach, community, and course-first strategy changed everything. We unpack the mental game—pre-race nerves, stacking confidence with small wins, and holding a belief that borders on audacious. Then we get tactical: altitude prep with 3-2-1 uphill sessions, Rampart Reservoir loops, and smart long runs that build climbing economy without frying the legs. With Moab ahead, her training pivots to speed—three-minute reps near six-minute pace, downhill economy, and the quad conditioning needed to finish fast.Recovery and longevity take center stage. Amanda shares how she replaced “smaller is better” with fuel-first thinking—pairing protein and carbs post-run, dialing hydration, and protecting easy days. Nightly rolling, consistent stretching, and monthly massage keep the system absorbing work. TRX strength provides the chassis: core stability, single-leg control, and full-body resilience that pays off on steep climbs and technical descents. We also cover race-day strategy on the Ascent's W's, when to sit on a steady runner, and how to time the move past A-Frame.If you're chasing a sub-three at altitude, eyeing Broken Arrow, or wondering whether your fastest years can still be ahead, Amanda's story offers a blueprint: train for the course you'll race, treat recovery like a pillar, and let community sharpen your edge. Follow Amanda at run_cos_run, then hit play and take notes for your next build. Enjoy the conversation, and if it helps your long run, subscribe, share, and leave a quick review to help others find the show.Follow Amanda on IG - @run_kos_runFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!
#Parkinsons #parkinonsdisease #parkinsonsawareness #LightTherapy #GutBrainConnection #SYMBYX #Photobiomodulation #ParkinsonsTreatment #ChronicIllnessHealing #Neurodegeneration In this powerful episode, we sit down with Dr. Wayne Markman, DC, the visionary co-founder and CEO of @symbyxbiome SYMBYX Biome — an Australian MedTech company pioneering non-invasive, light-based therapies for Parkinson's disease. A Harvard MBA and Doctor of Chiropractic, Dr. Markman brings both personal passion and clinical expertise to his mission of improving quality of life for those living with Parkinson's. SYMBYX is leading global research into the gut-brain connection and the use of photobiomodulation (light therapy) as a groundbreaking treatment approach. We explore: -Why the gut-brain axis could be the key to treating Parkinson's -How SYMBYX lasers are used to target inflammation and improve symptoms -The current state of global clinical trials and regulatory approvals -What's next for light therapy and neurodegenerative conditions If you're curious about non-pharmaceutical, evidence-backed ways to manage Parkinson's—or you want a front-row seat to the future of personalized medicine—this episode is for you.
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrowYou can also check out our website: https://www.fbcba.org
Send us a textNuclear theft, a smirking supervillain, and a train sequence that refuses to quit—our rewatch of John Woo's Broken Arrow is a love letter to the wildest corners of '90s action. We kick off Todd's birthday stream with a question we can't stop asking: why do some “bad” movies age into perfect Friday-night fun? From the opening boxing match that telegraphs John Travolta's heel turn to the copper mine countdown and that infamous dummy shot, we break down what's silly, what's sharp, and what still absolutely rocks.We talk craft first—Woo's kinetic framing, musical stings that brand the villain, and the set-piece logic that prioritizes momentum over realism. Travolta's Deakins is a performance to savor: cigarette choreo, off-kilter affectations, and one-liners delivered like souvenirs. Christian Slater's Riley Hale adds human scale—witty, bruised, and just competent enough to keep the chase honest. We dig into how Graham Yost (Speed) trades tight architecture for sprawling fun, why the $20 running gag works as a narrative thread, and how the movie sneaks in actual smart bits—like using an EMP to flip a helicopter from hunter to wreckage.Along the way, we spotlight Samantha Mathis's Ranger Terry, Delroy Lindo's steady presence, and the movie's unapologetic '90s DNA: practical explosions, miniature mayhem, and VHS-ready quips. Yes, the physics are friendly, the Pentagon is plot-convenient, and helicopters can't aim—but the joy is real. And that train finale? Still a banger. We finish with what we're watching now (Marvel Zombies and Chad Powers) and tease next week's spooky-season pick: Freddy vs. Jason.If you're nostalgic for maximalist action or just crave a good-bad gem that plays great with friends, queue this one up, then hit play on our breakdown. Subscribe, share with a fellow Woo fan, and drop your favorite Travolta line in the comments. Ain't it cool?Written Lovingly with AIBe our friend!Dan: @shakybaconTony: @tonydczechAnd follow the podcast on IG: @hatewatchingDAT
Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Today's shout-out goes to Nathan Mitchell from Broken Arrow, OK. Thank you for your partnership with us through Project23. Your commitment is helping deliver God's Word with clarity and conviction. This one's for you. Our text today is Judges 7:4–8. And the LORD said to Gideon, “The people are still too many. Take them down to the water, and I will test them for you there, and anyone of whom I say to you, ‘This one shall go with you,' shall go with you, and anyone of whom I say to you, ‘This one shall not go with you,' shall not go.” So he brought the people down to the water. And the LORD said to Gideon, “Everyone who laps the water with his tongue, as a dog laps, you shall set by himself. Likewise, everyone who kneels down to drink.” And the number of those who lapped, putting their hands to their mouths, was three hundred men, but all the rest of the people knelt down to drink water. And the LORD said to Gideon, “With the three hundred men who lapped I will save you and give the Midianites into your hand, and let all the others go every man to his home.” So the people took provisions in their hands, and their trumpets. And he sent all the rest of Israel every man to his tent, but retained the three hundred men. And the camp of Midian was below him in the valley. — Judges 7:4-8 You'd think losing 22,000 soldiers was enough. But God isn't finished. He tells Gideon, “The people are still too many.” This time, there's no speech to the crowd — just a strange test at the water's edge. Soldiers kneel or lap water from their hands. The result? Only 300 make the cut. No explanation about why this method mattered. No insight into the military reasoning. Just God's choice — and His promise: “With the three hundred men… I will save you.” Gideon is now down to less than 1% of his original army. From a human perspective, the odds aren't just bad — they're impossible. And that's exactly how God wants it. When you're down to your “less than 1%,” it's not always a sign that God has abandoned you — sometimes it's proof he's setting the stage for His glory. Gideon's reduction wasn't about military strategy; it was about making sure Israel couldn't take credit. God will sometimes allow your resources, influence, or opportunities to shrink to a fraction of what you think you need. Why? So the only explanation left is him. In everyday life, this might look like a budget cut that forces you to depend on his provision, a smaller team that makes you lean harder on his strength, or fewer open doors so that when the right one opens, you know it's from him. We resist these reductions because they feel like loss. But in God's hands, they're actually preparation. He removes what you think you need so you can discover he's all you truly need. ASK THIS: Where has God been reducing your “army” lately? How could this loss be positioning you for a greater dependence on Him? Are you tempted to measure God's ability by your resources? What would it look like to trust Him with your “less than 1%”? DO THIS: Identify one area in your life where God has reduced your resources. Instead of panicking, thank Him for the opportunity to see His power more clearly. PRAY THIS: Lord, when my strength is reduced and my resources run low, help me remember that You are setting the stage for Your power. Teach me to trust You more than what's in my hands. Amen. PLAY THIS: "Way Maker."
Should you watch 'Broken Arrow' from 1996? Part 2/2. The king of 90s actions , "JJ" is back! This has THE MOST "Popcorn Beefs" and "Popcorn Puzzles". This episode has been the most enjoyable for The Popcorn Priest to date. Join us and see if we fix this Broken Arrow...
When a air force pilot goes rogue and steals a nuclear weapon, it's up to his partner to stop him. It's a John Woo directed extravaganza starring John Travolta and Christian Slater as we discuss Broken Arrow. Also we dig into the latest Alien: Earth episode, talk some news and more this week. Next week: The Mask! Visit us for all episodes & more at the www.therebelradiopodcast.com Please leave us a 5-Star review on iTunes! You can also find us on Spotify iHeartRadio Follow us on Facebook
Fr. Healey was ordained a priest on June 26, 2020, and served for two years as the associate pastor at St. Anne Catholic Church in Broken Arrow, OK, before entering into his second assignment at St. Francis Xavier Catholic Church in Stillwater, OK. In Today's Show: Is it ok to incorporate ashes into a reef? When do sins of attraction become sins of lust? First Friday interruptions How do we understand Jesus' childhood omnscience? What is the difference between the rapture and the second coming? Confession troubles Witches and Charlie Kirk Does God have a body? Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!