Podcasts about Broken Arrow

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. The docket today:   Western States Training Camp Jim Walmsley, Hayden Hawks, & Jon Rea withdraw from Western States Is Kilian the WS favorite? Unbreakable 2 cancellation What to expect at at TrailCon Freetrail's Trailgating coverage of Broken Arrow and WS Zegama recap Sunnape Scramble preview   REGISTER FOR TRAILCON   Sponsors:   Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

Send us a textLauren Gregory's meteoric rise in trail running has been anything but straightforward. From contemplating quitting mid-season to standing on podiums at major races, her journey exemplifies the rollercoaster nature of elite athletics.Speaking from Boulder, Colorado—a place she calls home—Lauren opens up about managing an Achilles injury that has forced her to adapt her training. Rather than viewing this setback as purely negative, she's discovered unexpected benefits from cross-training on the bike: "It's nice when the cross-train doesn't take from your soul." Most surprisingly, she's found her hiking ability—previously a weakness—has improved dramatically, potentially giving her an edge on technical uphill sections.As the conversation shifts to race strategy for upcoming championships at Sunapee and Broken Arrow, Lauren reveals her thoughtful approach to two-loop courses. "The expectation is to make the team; the goal is to win," she says with remarkable clarity. This balanced perspective comes despite the pressure of following up her breakthrough 2023 season, which culminated in podium finishes at Headlands and the Golden Trail World Series final.Working with coach Ben True, Lauren has fully committed to trail running after transitioning from track. Her training philosophy emphasizes quality over quantity in racing: "I'd rather under race seasons than over race." While ultra distances intrigue her, she respects the progression required, planning to "add an hour every year" to her racing distances.What emerges is a portrait of an athlete who combines natural talent with strategic thinking and self-awareness. Despite being young in the sport, Lauren demonstrates wisdom in her training decisions, recovery priorities, and career planning that suggests she'll be a force in trail running for years to come.Want to support the podcast? Check out Ultimate Direction's new race and ultra vests in stunning new colorways. Use code "steep stuff pod" for 25% off at ultimatedirection.com.Follow Lauren on IG - @lgeeeeezyFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Send us a textFrom track workouts to technical mountain trails, Flannery Davis Love defies conventional categorization. The current record holder on Colorado's iconic Long's Peak joins the Steep Stuff Podcast to share her unique approach to the upcoming Sunapee Scramble US Mountain Running Championship.Flannery takes us inside her training methodology that seamlessly blends road marathoning with mountain athleticism. Rather than abandoning speed for the trails, she recently completed a "mini speed roadblock" including her first-ever track 5K at Stanford before transitioning to more specific trail workouts. This hybrid approach has her discovering that road speed translates remarkably well to downhill trail sections, while she continues working on what she considers her weakness – pushing the pace during uphill hiking sections.The conversation dives deep into race strategy for Sunapee's challenging two-loop course. Drawing on her experience from Cirque Series races like Snowbird, Flannery reveals her plan to use the first loop as a controlled threshold effort before truly racing the second loop. "I do better later in races... it just takes me a while to really warm up and get into something," she explains, offering valuable tactical insights for listeners approaching similar race formats.When asked what making Team USA would mean, Flannery shares a surprisingly poignant childhood connection: "I was that kid growing up where you'd ask me what I wanted to be when I grew up and I'd say I want to play for Team USA. But I wasn't talking about running, I was talking about soccer." Her journey from soccer dreams to elite mountain running showcases how athletic aspirations evolve in unexpected and beautiful ways.Join host James Lauriello for this candid conversation about balancing multiple racing disciplines, adapting to East Coast humidity, and the ambitious calendar ahead that includes Broken Arrow and potentially the Berlin Marathon. Whether you're crossing over between road and trail or simply fascinated by high-performance mountain athletes, Flannery's practical wisdom and refreshing honesty offer something for every runner to take to the mountains.Follow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

We admittedly haven't had any episodes covering the US Spartan National so far this year so we looked at the third of four series races which took place in Big Bear and decided to change that! Mike first met Sabrina Buhagiar when doing finish line interviews at Spartan Citi Field last year, he saw her again preparing before we started the Spartan New Jersey Ultra last month!   When he saw that she took a podium finish at a Spartan Series race he reached out to have her on the show to be a guest via an interview. We discuss her athletic background being swimming, how she found the sport of obstacle course racing, how this and the previous two series races went for her, as well as her preparation for two Spartan Championship weekends later this year! Start – 4:09 – Intro 4:09 – 12:19 – Quick News 12:19 – 13:11 – Content Preface 13:11 – 39:09 - Sabrina Buhagiar Interview 39:09 – End – Outro Next weekend we aren't sure who we will have on the show yet!  ____ News Stories: Sean Degnan's Death DJ Fox Finishes Cocodona 250 Joe Rucco Having Another Baby Sofia Harnedy Finishes Sedona Canyons 125 Molly Crowley Graduated Annie Dube  is a Firefighter Nicole Coccia Won Keys 100 Mile Race WTM Bar Crawl Info The Combatives Blueprint Book Savage Race Maryland Podiums DEKA Ultra NorCal Podiums Spartan US National Series Big Bear Sprint Podiums Spartan Big Bear Beast Podiums Spartan Austin Super Podiums Spartan Big Bear Super Podiums Bottled Message Secret Link Skunk Friends Secret Link Santa Bob Secret Link Sheep Herding Secret Link Kermit Ad Secret Link ____ Related Episodes: 334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More! 386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More! 390. Spartan Citi Field With Elites And Vendors! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Inside Tiger Football, Presented by Rib Crib, is back with three special episodes this spring, leading up to the spring game on May 30th. In this week's episode, new Head Football Coach Travis Hill and the new Voice of the Tigers, Dylan Rivera, sit down together for the first time to discuss Coach Hill's experiences since returning to Broken Arrow in December, among other topics. Additionally, ArrowVision's Madison Dilldine and Coach Maurice Wallace contribute to the episode with special interviews featuring several members of the new coaching staff and 2026 QB/DB Jeremiah Ssettimba.

Could nicotine—yes, the same compound found in cigarettes—actually help people with Parkinson's Disease?

Send us a textStep into the world of mountain running's future with Jeremy Strom, the visionary behind Satori Endurance and coaching partner for the Skyrunner World Series. This conversation unveils the transformative potential of bringing authentic European-style sky running to American soil while nurturing the next generation of mountain athletes.Jeremy's concept of "Satori" – perfect focus without expectations – forms the philosophical foundation for his approach to mountain running. Unlike track or cross-country, mountain running offers a spiritual dimension that creates lifelong connections between athletes and wild places. Through his youth development camps and coaching, Jeremy is building crucial bridges for talented young runners seeking alternatives to traditional collegiate running paths.We dive deep into the technical elements that make sky running distinct – rope-assisted descents, exposure with real consequences, and terrain that challenges both mind and body. Jeremy explains how his upcoming Sky Camp partnership with Gravity House and the Skyrunner World Series aims to introduce more Americans to this intense mountain discipline while providing comprehensive training in mental preparation, technical skills, and physiological adaptation.The conversation explores fascinating contrasts between different mountain regions, permitting challenges facing race directors, and what makes events like Broken Arrow so successful. Jeremy's insights on neurofunctional training reveal how elite mountain runners process visual information at superhuman speeds while managing fear and fatigue.Perhaps most compelling is our discussion of perceived exertion as the ultimate limiting factor in mountain performance. Jeremy shares how changing your mindset can literally change what's physically possible for your body – illustrated by stories of athletes accomplishing seemingly impossible feats on technical mountain terrain.For anyone fascinated by the evolution of trail running, the mental game of outdoor sports, or the growing accessibility of mountain adventures, this episode offers a masterclass in the science, art, and spirit of running in high places.Follow Jeremy on IG - @jeremystromcoachingCheck out Satori Endurance - Satori Endurance Register of Skycamp ! -  Skycamp Register for U23 Trail Camp ! - Elevate Mountain Running Camp

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: / fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Send us a textWhen you hear Lindsay Allison's story, you might wonder how one person balances so many contrasting elements. A Stanford graduate working remotely from Telluride while training at an elite level, Lindsay embodies the modern trail runner who refuses to choose between career and athletic dreams.From her unexpected athletic background in competitive trampoline to her recent signing with Altra and podium finish at Big Alta 50K, Lindsay takes us through the fascinating journey that brought her to the trails. Her connection to Mount Tam, where she first fell in love with running as a high schooler, provides a beautiful through-line to her current life as a mountain athlete in one of America's most stunning landscapes.The conversation delves into the realities of living in remote Telluride – a double-edged sword offering unmatched mountain access but presenting logistical challenges that would deter many elite athletes. "You can be in the Alpine at 6 AM and at your desk by 9," Lindsay explains, revealing how she makes the most of this unique training environment despite its limitations. Her insights about the local running community showcase a refreshing perspective where the experience of the mountains trumps metrics and data.What truly stands out is Lindsay's approach to training volume. Running 100-115 miles weekly while maintaining a full-time job requires extraordinary discipline, yet she discusses it with remarkable practicality. "You have to have a reason for everything you're doing," she shares, offering wisdom about finding the right "imbalance" rather than pursuing perfect life balance.Looking ahead to Broken Arrow, Speed Goat, and ultimately CCC in the UTMB series, Lindsay's thoughtful race strategy reveals an athlete who knows her strengths and how to maximize them. Her candid discussion about race nutrition, including mishaps and solutions, provides valuable takeaways for runners at any level.Whether you're fascinated by the lifestyle of elite mountain athletes, curious about balancing professional careers with competitive running, or simply looking for inspiration from someone charting her own path, this conversation delivers honest insights from one of trail running's rising stars.Follow Lindsay on IG - @l_allisonFollow James on IG - @jameslaurielloFollow The Steep Stuff Podcast on IG - @steepstuff_podThis episode was brought to you by Ultimate Direction! Use code steepstuffpod for 25% off your cart at UltimateDirection.com

Send us a textTwo brothers kill five of their family members.Come visit us on YouTube to see the pics, maps, drawings and much more on this episode as well as many others. https://www.youtube.com/@jamesr.howell

Send us a textMeet Josh Potvin, the Vancouver-based architect who's simultaneously designing buildings and carving his name into the elite trail running scene. Fresh off his victory at the highly competitive Gorge Waterfall 50K, Josh shares the fascinating journey that took him from track roots to mountain summits.Josh's approach to balancing a demanding professional career with world-class athletic performance offers a masterclass in prioritization. "When I have to get my run in, I stop work and then go back later," he explains, sometimes returning to his desk at 9 PM to finish projects after training. This dedication extends to his preparation—sleeping in his car for a month while working remotely to acclimatize before races at altitude demonstrates just how far he'll go to overcome challenges.The conversation reveals a crucial turning point in Josh's development: transforming his nutrition strategy. "I just wasn't eating enough," he admits, describing how working with a nutritionist revolutionized his performance by addressing persistent gut issues and increasing his sodium intake during races. This nutritional evolution enabled him to finally push through the final kilometers of races where he previously struggled with cramping, unlocking his full potential on the trail.Josh shares insights into his training methodology, upcoming races including Broken Arrow and the World Mountain Running Championships, and his mental approach to competition. Whether you're juggling career and athletic pursuits or simply looking to improve your own trail running performance, Josh's thoughtful reflections offer valuable wisdom for navigating both the physical and practical challenges of the sport.Follow Josh on Instagram @jjpotvin to keep up with his racing schedule and continuing evolution as one of Canada's most promising trail running talents.Follow Josh - @jjpotvinFollow James - @jameslaurielloFollow The Steep Stuff Podcast - @steepstuff_podThis episode was brought to you by Ultimate Direction, use code steepstuffpod for 25% off your next purchase on ultimatedirection.com ! 

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: / fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

In this episode, I sit down with Bailey Hughes, a powerhouse mom of three and owner of not one but two thriving salon and spa locations: After FX Spa & Salon and After FX Hair Studio in Broken Arrow, OK.We dive deep into the real behind-the-scenes of what it takes to build a business while raising little ones—from impossible days to unexpected wins. Bailey gets vulnerable about:What her typical day really looks like (spoiler: it's nonstop)The hardest part of balancing mom life and salon ownershipBoundaries she's had to set to protect her time and peaceBringing her kids to work—and what that taught herThe moments that have made it all worth itWhether you're a mom behind the chair, a salon owner, or both, Bailey's honesty and resilience will leave you feeling seen and supported. She also shares her best advice for any mom who's in the trenches right now wondering if she's doing enough.

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Carrie loved loud noises... perhaps he shouldn't have... This story was sent in by our friend Max, age 7 from Broken Arrow, OK. ** Music by Nikita Kondrashev from Pixabay

Buffalo Springfield -Again (Atco) Released October 30, 1967, and Recorded January 9-September 18 Buffalo Springfield Again is a landmark album that captures both the brilliance and dysfunction of one of rock's most influential short-lived bands. Recorded during a turbulent period marked by Neil Young's departures, Bruce Palmer's deportation, and rising tensions within the group, the album still delivers remarkable artistry. Each member shines: Stephen Stills' dynamic guitar work and songwriting drive tracks like “Bluebird,” Neil Young brings depth and experimentation with “Mr. Soul” and the ambitious “Broken Arrow.” At the same time, Richie Furay adds warmth and a country-rock flavor with “A Child's Claim to Fame” and “Sad Memory.” Despite its fragmented nature, the album's eclectic sound helped define the era. Though it only reached #44 on the charts, its critical reputation has grown over time. Following the release of the album, internal struggles led to the band's breakup, but its members went on to shape the folk and country rock genres through groups like CSNY and Poco. This record remains a vital, underrated piece of 1960s rock history.Signature Songs: "Mr Soul,"   "Bluebird"   "Broken Arrow"Full Album    YouTube, Spotify Playlist  YouTube    Spotify

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

March 25, 1951 - It's Easter day and Jack Benny and the gand (joined by Mar'ys sister Babe) do a parody of the movie "Sunset Boulevard". References include the Senate crime investigating committee, billiard champ Willie Hoppe, Telula Bankhead, Hopalong Cassidy, movies "Harvey", "Broken Arrow", "Tomahawk", "Lassie", "Banzo", "Wabash Avenue", and "I'll Get By".

Send us a textFrom the rugged trails of rural New Mexico to NCAA Division I running and now the competitive mountain racing scene, Emily Clarke's journey represents a thoughtful evolution in running specialties that many athletes aspire to navigate. Fresh off her selection to the 2025 Trail Team Elite roster and a second-place finish at Way Too Cool 50K, Emily joins us to share the insights she's gathered along her unique path.Growing up with national forest trails literally at her backdoor, Emily developed an early appreciation for mountain running before heading to college. Her collegiate career took her from Claremont Mudd Scripps to the University of Nevada, where she became immersed in a trail running culture she "knew nothing about" through teammates and her eventual coach, MK Sullivan. That connection with MK has evolved from potential college coach to current mentor, providing Emily with invaluable guidance as she transitions into competitive trail racing.Now based in Flagstaff's thriving mountain running community, Emily shares her approach to balancing road speed with technical trail skills. Her recent 50K performance demonstrated both her strengths and weaknesses – leading for 26 miles before struggling on a technical downhill section. With refreshing candor, she discusses her nutrition strategies, training philosophy, and the importance of "controlling the controllables" while maintaining a healthy relationship with competition.As she prepares for prestigious races at Broken Arrow and Tsunopee, Emily offers a window into the mindset of an emerging trail talent who's thoughtfully building her career one race at a time. Her balanced perspective on competition, rating herself just a "6 out of 10" on the competitive scale while focusing on personal improvement, might be the secret ingredient to her early success.Whether you're a competitive runner looking to transition to trails or simply curious about what makes trail elites tick, Emily's journey provides valuable lessons on finding flow in both track and trail environments. Follow her progress on Instagram @_emilaria as she tackles the 2025 season with the perfect blend of track speed and mountain grit.This episode is brought to you by Ultimate Direction, use code steepstuffpod for 25% off your next order Follow Emily on IG - @_emilariaFollow James on IG - @jameslaurielloFollow the Steep Stuff on IG - @steepstuff_pod

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Presenting a replay of the Screen Directors Playhouse production of "Broken Arrow" aired on Sep 07, 1951. Please support these shows with your donation today, thank you. https://mpir-otr.com/sponsors-donations

Send us a textStep onto the trails with Oakley Olson, the collegiate steeplechase specialist turned mountain running phenom who's rapidly ascending to the top of the trail running world. Fresh from her selection to the 2025 Trail Team Elite, Oakley shares the remarkable journey that took her from soccer fields to mountain summits.Oakley reveals how a two-mile time trial during soccer practice unexpectedly launched her running career, leading eventually to success at Utah Valley University as a steeplechaser. The conversation explores her breathtaking transition to trail running, where she stunned the community with an 8th place finish at the US Mountain Running Championships at Snowbird and set the FKT on Utah's imposing Mount Timpanogos with almost casual determination: "I just looked at Tim and thought, I want to go do that right now."What makes steeplechase athletes like Oakley so dominant on technical trails? She offers fascinating insights into the mental fortitude required for both disciplines: "When you're trail running, you have to look at the mountain and believe you're going to get to the top. In steeplechase, you need to know you're going to clear every single hurdle." This fearless mindset translated perfectly to her mountain racing success alongside professional athletes.Looking ahead to an exciting 2024 season, Oakley discusses balancing her collegiate track commitments with appearances at Soonapy Scramble, Cirque Series races, and potentially Broken Arrow. Her perspective on competition reveals a refreshing blend of fierce determination during races and genuine camaraderie afterward. "The sport is amazing because of the positive culture we create," she reflects, embodying the spirit that makes trail running special.Whether you're fascinated by the crossover between track and trails, curious about breaking into mountain running, or simply inspired by athletic courage, Oakley's story demonstrates how belief in yourself can move mountains—or at least help you run up and down them very, very fast.This episode is brought to you by Ultimate Direction ! Use code steepstuffpod for 25% off your next order on UltimateDirection.com ! Make sure to check out the newly released Ultra 12L and Race 6L vests ! Follow Oakley on IG - @oakley_olsonFollow James on IG - @jameslaurielloFollow the Steep Stuff on IG - @steepstuff_pod

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Can Lion's Mane mushroom help with Parkinson's disease? Research suggests it may support nerve growth, reduce inflammation, and protect dopamine-producing neurons, potentially improving cognitive function and slowing neurodegeneration. Some studies show benefits in Parkinson's models, while human trials highlight its role in memory, focus, and brain health.

Phil X, is a Canadian musician. Since 2013, he has played lead guitar with Bon Jovi and officially replaced former lead guitarist Richie Sambora in 2016. It's Phil's 2nd appearance on the podcast! PHIL X & THE DRILLS are proud to unleash their latest album, ‘POW! Right In The Kisser' to the world! Alongside the release, out via Frontiers Music Srl, the band is sharing the hot fresh track, “Broken Arrow.” A new visualizer for the single is below. The journey of PHIL X & THE DRILLS is one of relentless passion and perseverance. From their early days stirring up the Hollywood rock scene in 2003, to their breakout EP ‘Kick Your Ass in 17 Minutes' (2009), the band has always kept fans hooked with their high-energy sound and jaw-dropping performances. As PHIL X became a YouTube sensation through his work demoing vintage guitars for Fretted Americana, the band's visibility skyrocketed, eventually evolving into the powerhouse known as PHIL X & THE DRILLS. Over the years, the band has worked with an incredible roster of guest drummers, including Josh Freese (Sting, Foo Fighters), Abe Laboriel Jr. (Paul McCartney), and Taylor Hawkins (Foo Fighters), among others. ‘Stupid Good Lookings Vol. 1', showcased the band's knack for pushing boundaries and delivering unforgettable rock tracks. In 2024, PHIL X & THE DRILLS hit a new career milestone, opening for Mötley Crüe at Summerfest in Springfield, IL, where their performance left 10,000 fans and industry professionals in awe. Now, with ‘POW! Right in the Kisser', they're set to take the next big step in their musical journey.

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

In this episode, we welcome Jesse Ellis, an accomplished ultra runner and professional photographer. We delve into his journey from running school track and cross-country to becoming a key figure in the ultrarunning community. Jesse shares how he got into trail running, his experiences running and photographing races like Western States and Broken Arrow, and how he balanced his passion for running with building a successful photography business. We explore his transition from photographing weddings to capturing iconic shots of ultra runners, his commitment to portraying every runner's story, and his future aspirations in live streaming races. Jesse also discusses the importance of family, the dynamics of managing his growing team, and his plans for personal fitness and race goals.Instagram: @trailwhisperer

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

On the latest BA Core Values Podcast episode, ArrowVision's Dylan Rivera sits down with BA Early College Academy principal, Julie Sunderland and two ECA students to learn more about the school and how it's changing the high school experience in Broken Arrow!

Modified Warrior 2 ~ Broken Arrow (Lost Her Remix)

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: / fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Send us a textSydney Petersen's meteoric rise in the trail running world is a testament to what happens when natural talent meets mountain passion. From walking on to Colorado State University's team to signing a professional contract with Brooks Trail Runners in just one competitive season, her journey exemplifies the beautiful transition many athletes experience when moving from track to trails.Growing up in the mountain town of Crested Butte gave Sydney a natural affinity for vertical terrain. Despite starting competitive running relatively late, she developed steadily through college under coaches who recognized her potential. But it wasn't until tackling the iconic Imogene Pass Run after graduation that she discovered her true calling. Without specific training for the longer distance, Sydney had what she describes as "a spiritual experience" during that race, realizing her body might be better suited for mountains than tracks.What makes Sydney's approach refreshing is her "beginner mindset." Rather than feeling intimidated when lining up against world-class athletes at events like the US Mountain Running Championships, she focuses on enjoying the experience and removing self-imposed limitations. This mental framework allowed her to race confidently against established stars like Grayson Murphy, even leading portions of championship races in her debut season.Her 2024 plans include returning to Broken Arrow with improved tactical awareness, tackling the US Mountain Running Championships at Sunapee, and venturing to Europe for Golden Trail Series races including the legendary Sierre-Zinal. Sydney balances ambitious racing goals with thoughtful training through Gunnison's snowy winters, incorporating skiing and creative workouts while focusing on improving technical downhill skills to complement her natural climbing prowess.Listen in for insights on transitioning between running disciplines, maintaining confidence among elite competition, and finding inspiration from athletes who balance competitive excellence with community contribution. Sydney's story reminds us that sometimes the most beautiful athletic journeys happen when we follow the terrain that speaks to our hearts.Follow Sydney on IG - @sydneypetersen33Follow James on IG - @jameslaurielloFollow the Steep Stuff Pod on IG - @steepstuff_podThis episode is brought to you by Ultimate Direction ! Use code steepstuffpod for 25% off your next purchase ! 

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

This is a podcast from our Sunday evening service at Abundant Life Family Church in Dodge City, Kansas. Join us to listen to guest speaker Rev. Marty Blackwelder of Broken Arrow, Oklahoma.

This is the podcast from our Sunday Morning service from Abundant Life Family Church in Dodge City, Kansas. Join us to listen to Guest Minister Rev. Marty Blackwelder from Broken Arrow, Oklahoma.

This is a podcast from our Sunday evening service at Abundant Life Family Church in Dodge City, Kansas. Join us to listen to guest speaker Rev. Marty Blackwelder of Broken Arrow, Oklahoma.

Dopamine is essential for movement, mood, and motivation—but did you know that too much dopamine inside of dopamine producing cells can be toxic to those cells? In this episode, we explore dopamine toxicity and its implications for those living with Parkinson's Disease. **The video version contains visuals that could be even more helpful and will enhace your experence of this episode!** We'll cover:

Send us a textWhat does it take to transform from a competitive tennis player into one of trail running's most exciting uphill specialists? Remy Leroux shares his remarkable journey with refreshing candor and scientific precision in this wide-ranging conversation about the evolution of mountain running.Fresh off his impressive third-place finish at the Big Alta 50K against elite competition, Remy opens up about finding running after his tennis career ended at age 19. Without the traditional track background of many elites, he's carved out a unique path to success through methodical training and race analysis. His approach to the sport combines meticulous preparation with genuine passion – monitoring heart rate variability before races to determine his caffeine intake and music selection, while remaining childlike in his enthusiasm for exploring endless dirt roads during Quebec's harsh winters.Remy's recent signing with Brooks reflects the growing investment in sub-ultra mountain running, joining a stacked roster of specialists in a discipline that's gaining momentum in North America. He offers fascinating insights into the differences between European and American race cultures, revealing why standardized courses and distinct race categorizations might help sub-ultra racing gain the popularity it enjoys overseas.What makes Remy particularly compelling is his specialized uphill ability – twice defeating mountain running legend David Sinclair – combined with his analytical approach to improvement. He breaks down his race strategy for iconic events like Broken Arrow and Sierra-Zinal with the precision of someone who studies every aspect of his craft while maintaining genuine joy in the process.Ready to discover what separates ultra from sub-ultra racing psychology and why the latter might provide more thrilling competition? Listen now and follow Remy's journey as he prepares to represent Canada at the World Mountain Running Championships and take on the Golden Trail Series against the world's best.Follow Remi Leroux on IG - @remi_leroux_Follow Remi Leroux on Youtube - @RemiLerouxFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podThis episode is proudly supported by Ultimate Direction. Head over to UltimateDirection.com to check out UD's new Race Vest 6L & Ultra Vest 12L packs that just dropped last week ! Use code steepstuffpod for 25% off ! 

First Baptist Church Broken Arrow is located at 100 W. Albany in Broken Arrow, Oklahoma. We would love to connect with you online and in-person! We would love to connect with you on Facebook: https://www.facebook.com/fbcbrokenarrow​ You can also check out our website: https://www.fbcba.org​

#204: Ricky Dickson is the former CEO and President of Blue Bell Creameries, as well as an accomplished speaker and author with his newest book One Scoop at a Time.Ricky graduated from Baylor University with a BBA in marketing and journalism. He began his career with Blue Bell in 1981 as a territory manager in Dallas. He transferred to the Fort Worth branch in 1982 and became sales manager. In 1984, he was promoted to San Antonio branch manager. He transferred to Oklahoma City and then to Tulsa when each of those branches opened.In 1992, Ricky was named assistant Dallas/Fort Worth division manager. He transferred to Kansas City as branch manager in 1993 and returned to Tulsa later that year. He was named Midwest division manager in 1994. Four years later, he became general manager of the Broken Arrow plant but continued to stay involved in sales, particularly with the Walmart account. Ricky was named general sales manager in 2003 and moved to Brenham. In 2010, he was promoted to vice president of sales and marketing and was also appointed to serve as a director on the Blue Bell Board of Directors.In 2017, he was promoted to company president, and in 2019, he was elected CEO and president of Blue Bell Creameries. In 2024, Ricky received the International Dairy Foods Association Laureate Award for his significant, prolonged contributions to the development and growth of dairy. He was also inducted into the Dairy Products Institute of Texas Hall of Fame.To find out more on Ricky you can find him on social as well as his website rickydickson.com For more on his book One Scoop at a Time check out amazon and where all books are sold as well as the link below. Enjoy the show! Book:https://www.amazon.com/One-Scoop-Time-Stories-Lessons/dp/1957616709

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Find more information at: www.destinychurch.com Service Times: Weekend - Sun 10am Location: 1700 S. Aspen Ave. Broken Arrow, OK 74012 Phone: (office is open Monday-Thursday) 918-259-9080

Could a simple drug intended to treat cancer treatment complications be the next big breakthrough in Parkinson's Disease treatment? Dr. Jonathan Sackner-Bernstein, MD, is leading research on tyrosine hydroxylase inhibition as a novel approach to managing Parkinson's symptoms and slowing disease progression. Unlike traditional treatments that focus solely on replacing lost dopamine, a previously FDA approved drug (RB-190) targets tyrosine hydroxylase (TH)—the enzyme responsible for dopamine production—offering a new way to reduce dyskinesias, oxidative stress, and dopamine imbalances in the brain. Watch on YouTube In this episode, we'll break down:  ✅ What tyrosine hydroxylase does and its role in dopamine production ✅ Why too much dopamine in certain brain regions can be problematic ✅ How RB-190 could change the way we treat Parkinson's Disease ✅ The groundbreaking work of Dr. Sackner-Bernstein and what it means for the future If you or a loved one is affected by Parkinson's, this research could be a game-changer! Stay informed about the latest treatments and breakthroughs by liking, subscribing, and turning on notifications. You all will be the FIRST to know when phase IIA of the drug trials start and participants are needed. Follow Dr. Bernstein's blog here: https://www.parkinsonsdisease.blog/

 The three mustaches discuss the disturbing case of the Bever family in Broken Arrow, OK. At around 11:30 p.m. on July 22, 2015, police were alerted to 709 Magnolia Court by a 911 phone call made by 12-year-old Daniel Bever, who stated his brother was attacking the family.  Screaming, commotion, and a male voice were heard in the background before the line went dead. Dispatchers tracked the address by searching the number. After a failed attempt to contact the father, David Bever, they dispatched officers to the scene.Try Our New 8% Seltzers at HardAFseltzer.comGet 20% StrikeForceEnergy.com with Promo Code: DrinkinBrosSupport this podcast at — https://redcircle.com/crime-corner-with-jessie-wiseman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy