Podcast appearances and mentions of julie zuzek

Recorded: December 17, 2018 @ 7pm Eastern + In this episode of Brash Words, your host Sylvain Perrier chats with Julie Zuzek, The Corporate Yogi, on executive coaching, open-mindedness, and the growth mindset. Bring your business questions, thoughts, and ideas! HELP US SPREAD THE WORD. If you dug this episode, kindly subscribe and give us a thumbs up. You can ask your questions via social media, tag us, and use the hashtag #brashwords.

058: Confidence & Self-Promotion with Julie Zuzek   Julie Zuzek's passion for entrepreneurship is profound. As she says: “It is the most intense form of personal growth that you will ever go through.” As the founder of The Corporate Yogi, she has certainly found her calling; coaching yoga teachers as they navigate the often daunting world of entrepreneurship.   Julie has the experience to back-up her teachings, she began in the corporate world and worked there for 15 years before deciding to completely change focus and attend a yoga teacher training in the UK in 2009.  Yoga teacher training then led her to the world of entrepreneurship and she founded her business in 2011.   Julie thought that running a business would be easy enough but reflects that it is ‘the hardest and smartest' thing she's ever done. She learned the hard way that she'd have to work extremely hard- just like everybody else. She wants you to learn from her mistakes and brings with her a refreshingly honest and open view on entrepreneurship. In her podcast Conscious Business with the Corporate Yogi, she doesn't ‘sugar coat things' but does share gems to help yoga entrepreneurs gain confidence.   On today's episode Shannon and Julie discuss how to gain confidence to self-promote, (a much-asked question in The Connected Yoga Teacher Facebook Group), taking on challenges one-step-at-a-time, letting comparisons go, and much more.   05:35 Shannon follows her own advice on how to gain registrants for her course   12:50 Julie's yoga journey   14:10 Entrepreneurship is the most intense form of personal growth that you will ever go through   15:10 Julie's advice on how to navigate “growth hangovers”   17:50 How Julie defines conscious business- really being aware of who you are and focusing on personal growth and relationships   19:50 How Julie weaves eastern and western philosophy into her teachings   21:50 How does it look when a yoga teacher is lacking confidence?   24:10 Imposter syndrome- everyone deals with this at various points in our lives   “Your challenges will always up-level relative to your ability to handle it”   27:05 Julie's advice on how yoga teachers gain confidence- ask what it takes to take the first step forward in a way that makes you feel safe   “Confidence comes from taking action”   29:55 Being comfortable and confident with silence gives your students the opportunity to really communicate with their body   30:55 Letting go of comparisons to others to find your unique style   34:25 Faking it ‘til you make it?   36:25 Ask and trust your students, having a beginner's mindset   38:00 How confidence is connected to marketing and self-promotion   “Self-promotion is a muscle we need to build”   39:50 Meta-skill: asking permission in an authentic way   43:05 Stay connected to your “Big Why”   “At the end of the day your self-promotion isn't about you, it's about putting yourself out there so you can share your gifts, your purpose, heal others.”   44:35 The wonderful feeling of finding your niche and taking a leap in a direction to see if it fits for you   46:10 How to connect with Julie through Business Coaching, Conscious Business Mastermind Coaching, Retreat Leadership Training or her podcast Conscious Business with The Corporate Yogi   48:45  Shannon's closing thoughts   Another wonderful thing that Julie said a few times “Get out of your head and into your heart.” -when it comes to building confidence when teaching Links   The Corporate Yoga Website RetreatU Website The Corporate Yogi on Facebook The Corporate Yogi on Instagram   The Connected Teacher Facebook Group Follow The Connected Teacher on Youtube  Book a Consultation Call with Shannon   Yoga for Pelvic Health Teacher Training Mama Nurture Teacher Training (RPYT)   Toronto Yoga Conference April 12th-15th Accessible Yoga Conference in Toronto June 22nd-24th, 2018   To contact Samantha Scott for Website or VA work: Tech Crazy VA Gratitude to our Sponsor Schedulicity

Best known for her edgy podcast, Conscious Business with The Corporate Yogi, Julie is a highly sought-after business coach and helps entrepreneurs build successful businesses. Julie fuses Eastern and Western techniques and helps people conquer fear and limiting beliefs that stand in the way of success.  For the show notes? Visit www.mysevenchakras.com/241 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Facebook – The Billionaire LifeStyle   iTunes  – The Billionaire LifeStyle     Stitcher: – The Billionaire LifeStyle The Corporate Yogi, from a centered point of view. [caption id="attachment_1474" align="alignleft" width="369"] Conscious Business Podcast - Julie Zuzek[/caption]   Julie Zuzek is The Corporate Yogi, helping entrepreneur find their direction, move forward and define their path.  Additionally, Julie is a Yoga instructor practicing and leading morning yoga classes, hosting a podcast and being an all around hustle person. Like many of us, Julie found the corporate lifestyle a bit too confining and disabling. When she announced to her peers she had found her calling after amassing the necessary knowledge to help people, everyone knew her choices were the right decision.  Through the years of working in the corporate Through the years of working in the corporate environment, Julie began taking in the methods that produced the best result. The most obvious benefit she brings to the table for her clients is direction and building a plan to move in the best direction. Her primary clients are entrepreneurs who have been in business for 18 - 24 moths. These individuals or partners have gotten their feet wet, gone through some challenges and require some help moving past the initial stages. Julie's words from the Corporate Yogi website. When I launched The Corporate Yogi in 2011 I had more than 15 years of business experience under my belt. During that time I was immersed in marketing and communications for technology companies and startups. I worked in public companies and private companies; I’d experienced unprecedented growth, the highest of highs and the lowest of lows. Ever hear that rule that it takes 3 to 5 years to get a new business off the ground? I was confident that my kick-ass experience, confidence and marketing skills made me immune to it. At least, that’s what I thought at the start of my journey. The truth is, becoming a successful entrepreneur has been one of the hardest and most challenging things I’ve ever done. And trust me, I’ve done a lot of challenging things in my years. I understand now why more than 90% of new businesses fail and why so many entrepreneurs give up. I believe my business experience helped me immensely, but I see now that it was only part of what I needed. Okay, so I promised you some advice, didn’t I? Straight up, here it is. The most important thing you need to know about entrepreneurship is that it’s an accelerated form of personal development. Your mindset and beliefs are the subconscious blueprint that determines your success. The bottom line? The growth of your business depends on the growth of YOU. It’s not rocket science, but I still see a lot of entrepreneurs focus solely on factors outside of themselves to grow their business. I know now that everything on my path has played a role in where I am today. If I had made millions in year one, I wouldn’t understand how to help others. I faced my fear of public speaking, learned how to be comfortable being seen and heard, and perhaps scariest of all I learned vulnerability. My business called me forth to grow, and once I started to incorporate my spiritual principles into my business and focused on my personal growth, it really started to take off. Coaches are necessary - The unbiased opinion Let's face it we all may need some help when building up a business or venturing into new territory.  Coaches are those people who can see your world from the outside with a knowledge for the inside working for better performance. Julie is that coach. Bringing to the table for clients direction and understanding to help move the energy of business in the directions her clients desire.   Often when venturing into the solo business world, the excitement and passion can move anyone away from the focus. The world is an ever-changing landscape and anyone may find themselves off track, without a viable clue how to move back into the mix and flow. [caption id="attachment_1477" align="aligncenter" width="300"] The Power of Change[/caption] How to find the right person/right business coach? Collaborating and working with other individuals can be a great challenge. The task of finding good advice is an extremely difficult task, particularly in a climate of so many options.  Julie's background in yoga helps her to be grounded, centered and focused for her clients.  The most notable feeling from Julie is brutal honesty. In her own words, she stated her typical mode of operation is from a place of honesty.  If you can't be honest then you are not ready to make the changes necessary for the forward move. Hustle from the balanced center. Canada's cold cannot stop Julie. as mentioned before, Julie's is: Yoga instructor Business coach, workshop leader, planner, podcast host of Workshop leader, planner, podcast host of Destination retreat planner, podcast host of Podcast host of conscious business. The Corporate Yogi brings a wealth of wisdom to the table for her clients, with additional knowledge added as time passes due to her boundless energy and passion for helping. Check out her Thrive retreat, and maybe learn how to host your own destination retreat. Thrive Retreat Her website and blog The Corporate Yogi Her podcast The Corporate Yogi Podcast   Now go live The Billionaire LifeStyle!

I met Brittney Hiller at Wigwam Festival in Atlanta last year, and I had the privilege of taking a laughing yoga class with her. It was my first experience with laughing yoga, and it was both awkward + fun. I immediately signed up for Brittney's newsletter and I've been following her along ever since. On this episode, Brittney shares how she got into laughing yoga (it's different than you would expect!), how she expanded her teaching from laughing yoga, to teaching children, to teaching chair yoga, to offering entirely donation based classes. Brittney and I also chat about moving from being strictly a yoga employee to being a yoga entrepreneur. She shares how she has built her own business, how she has differentiated her business, and has created a successful newsletter, book and online business. Enjoy! Do you enjoy the podcast? Join the community on Facebook, Instagram + join the newsletter. Also, a quick reminder about the webinar with Julie Zuzek from RetreatU on the 5 steps for planning a successful retreat on March 23rd at 1pm EST. Register here!

Nearly one year ago, I had a fabulous conversation with Julie Zuzek from The Corporate Yogi about creating a brand and running yoga retreats. When Julie and I chatted last year, she had just launched her online platform for creating retreats, RetreatU. A year later, RetreatU is growing a ton and Julie is back to share the 5 steps for planning a retreat. On this episode, we talk about being held back by fear and to develop more confidence before you begin. From there, Julie dives into the 5 steps to planning a retreat, including: Visioneering Validating Creating Marketing Selling Are you feeling inspired yet? I left this episode feeling inspired to launch my first retreat. Julie is full of knowledge and she shares openly how to get started launching your first retreat, leaving you feeling like you can confidently lead a successful retreat. Enjoy! Did you miss the first episode that Julie did with M.B.Om? Listen to it here. Do you want to learn more about RetreatU and the 5 Step Process to Creating Retreats? Join us for a webinar on March 23rd at 1pm EST. Register here!

Julie Zuzek is the Corporate Yogi and a podcaster brining you the Conscious Business with the Corporate Yogi podcast. Julie is helping her clients to find a purpose driven business life. In our conversation, we talked about the following topics: 2:42  Listen to cues. Often fear is holding us back from what we want to do. 2:59  Julie's podcast: Conscious Business with the Corporate Yogi 4:48  What does coaching look like? 7:09  Money and worthiness 7:49  When we as entrepreneurs are asking for money- it is based on who we are. If we are working for a corporation- it is based on what we do. 8:37  Julie has three podcasts dedicated to our relationship with money - your money blue print. There are three podcasts because money is such a huge topic for most of us. She is drawing on three books which influenced her thinking. Secrets of the Millionaire Mind by T. Harv Eker Money and the Law of Attraction by Esther and Jerry Hicks   Think and Grow Rich by Napoleon Hill 10:22 Beliefs impact what we do. Beliefs are formed when we are young through different influencers parents teachers  life circumstances TV and other media influences Some of the beliefs we might have money is hard to earn I can't do it money is evil people who have money are bad 11:26 The hundred $ game 13:00 Internal work 15:30 The "Shoulds" 17:00 Social media 19:00 Mastermind Julie offers two Mastermind groups: One for people who are ready to launch or are in the early stages of building a business. The other is a high growth group for people who are in business for at least 3 years. 23:03 Sangha - build community 24:20 Retreats and winks from the universe 27:30 Yoga mindset in the business world 29:10 Personal Yoga practice to foster creative thinking and solution finding for problems. 29:59 The monkey mind, the saboteur, the inner mean girl or boy 32:00 Hiding or suppressing your fear makes it blow up big at an inconvenient time 32:32 Are more women or men seeking coaching? 33:29 Free course on goal setting for 2017 for our listeners. Grab it until the end of January 2017. www.thecorporateyogi.com/goals 34:57 The goals that we write down are 42% more successful and likely to happen. 37:10 Winks from the Universe 38:20 Journaling 41:11 Yoga as a solid foundation for what we do. Visit our website for more info: The Sustainable Living Podcast Please leave us a rating and review on iTunes or where you get your podcast from. Yoga and Business, Journaling, Meditation, money, entrepreneur

Julie Zuzek is best known for her edgy podcast, Conscious Business with The Corporate Yogi. Julie is a highly sought-after business coach and helps entrepreneurs live more conscious and present lives by helping people conquer fear and limiting beliefs that stand in the way of their success.

Today I am continuing my conversation with Julie Zuzek from The Corporate Yogi. We're talk about how she helps entrepreneurs overcome Impostor Syndrome and why it's so important to be purpose-driven in your business instead of profit-driven. We're also going to learn about her training program that teaches entrepreneurs how to become retreat leaders, her free virtual goal setting retreat, and her most used business tools.   To find links for the resources mentioned in today's episode, visit www.livingunconventionally.com/episode116.   To join the Living Unconventionally Facebook Group, just visit www.livingunconventionally.com/Facebook Stalk Me On: LivingUnconventionally.com/Instagram LivingUnventionally.com/Twitter LivingUnconventionally.com/YouTube

This week's guest is Julie Zuzek from The Corporate Yogi. We're going to talk about the 8 month trip she took visiting countries all over the world after she decided to leave her corporate job of 15 years. We also learn about how she mostly travels now for global retreats, and how she's helping other entrepreneurs become retreat leaders.   To find links for the resources mentioned in today's episode, visit www.livingunconventionally.com/episode115.   To join the Living Unconventionally Facebook Group, just visit www.livingunconventionally.com/Facebook Stalk Me On: LivingUnconventionally.com/Instagram LivingUnventionally.com/Twitter LivingUnconventionally.com/YouTube

Brodie talks with Julie Zuzek, the corporate yogi business coach, about the connection between personal growth and business. Whether you're an entrepreneur or you work for someone else, it can be a struggle to show up authentically and allow your work to reflect your true self. Being vulnerable doesn't have to be a weakness; allowing people to see your imperfections allows them to embrace their own imperfections as well. You can create the work environment you need by drawing boundaries, and you might be surprised by your colleagues reactions.     In this episode, we explore: The power of vulnerability in the workplace The importance of the "third entity" How embracing your imperfections empowers others to do the same Servant leadership A lunchtime recharge practice   Resources: Breathing meditations! Meditation 101 Mini-Course For more information on Chinese Medicine and to stay in touch with Brodie, visit brodiewelch.com.

In this week’s episode of the Sailing to Success Podcast Show, Lyndsay Phillips interviews Julie Zuzek. Julie is a highly sought after business coach and works with top entrepreneurs around the world. She is the host of the Conscious Business podcast and the founder of the website thecorporateyogi.com.

"Never let them see you cry..." was some of the worst advice that conscious business coach Julie Zuzek says she has ever received during her 20-year corporate career. Instead of being the "tough guy" in her corporate gig, Julie realized that what she needed to do was get in touch with her divine feminine energy -- which has nothing to do with being female and everything to do with being grounded in compassion, community and empathy. This evolution and personal development is the kind of insight that Julie offers to her clients through her business, The Corporate Yogi, where she supports them from both the strategic and spiritual side. On this episode, Julie talks to us about building a conscious business, how to navigate the conflict between your head and your heart, how to find your dharma, and why entrepreneurship is the most intense personal development you will ever experience.  On this episode you’ll learn… How to build a conscious business.What role personal development plays in your entrepreneurial journey.3 ways the ego tries to sabotage you.Why you have to let go of the how.Why you shouldn't keep your dreams a secret.Why having a coach to "lean into" is vital to getting out of your comfort zone.3 tips for shifting your mindset.The importance of standing in your power, especially as a woman.How to get to the root of why you're procrastinating.  Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!   Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!  Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com    CLICK HERE TO SIGN UP FOR SUPPORT IS SEXY EMAIL and get access to resources, events and a community of ambitious, generous and brilliant women entrepreneurs.   FOLLOW SUPPORT IS SEXY FACEBOOK | TWITTER | INSTAGRAM   [Music: “Someone Else’s Memories” by Revolution Void]

Listen. Learn. Love thyself. Never fear your future again. Welcome to the show! Today I have an interview for you that I am very excited about...because today we are going to dive deep into a subject I know absolutely nothing about.... and that is meditation. Every uber successful person I know meditates. And say how wonderful it is and helps them with their daily routine, they life , there relationships etc... And I am a huge believer that if you want to be successful, do what successful people do... So that is why I have brought on the show today a female expert that I am a huge fan of... Julie Zuzek, otherwise known as "The Corporate Yogi." Julie helps entrepreneurs grow conscious businesses that are purpose driven and profitable. She teaches entrepreneurs how to use their spiritual intelligence to build evolved, meaningful businesses. She is all about being your authentic self, being mindful and being aware of how we impact others,... I love her message... Today, Julie has agreed to come on my show and teach us all about mediation and the benefits of this practice... So thanks again for taking time out of your busy schedule to learn something new with me. I love learning new things and I love this women....I hope you will too.... Welcome to the show Julie! What we talked about: 1) Don't be afraid to put yourself out there. 2) Meditation can and will benefit all facets of your life. 3) Start small, meditate one minute a day. 4) A great meditation app that will help you along the way: calm.com 
 If you haven’t already, check out this podcast episode where Julie Zuzek, The Corporate Yogi gives you compassionate advice and actionable tips on how to advance your lifestyle & business. 
Links: Julie's Website: thecorporateyogi.com Julie's FREE GIVEAWAY to my listeners: thecorporateyogi.com/womenwithballsintheair

Julie Zuzek is a highly sought-after business coach and works with top entrepreneurs around the world. Recognizing her own entrepreneurial journey was an intense form of personal development, Julie helps entrepreneurs conquer their fear and limiting beliefs to remove the barriers in the way of success. Julie is also well known for her edgy podcast, Conscious Business with the Corporate Yogi. Julie’s core values are freedom, risk, love, growth and adventure.Contact InfoWebsite: thecorporateyogi.com Podcast: Conscious BusinessMost Influential PersonDeepak ChopraEffect on EmotionsI am more able to observe my emotion, I'm more calm and I don't react in an intense, volcanic way like I used to when I was younger. I can really observe scenarios and say okay you know what this is really upsetting me because xyz is that what you meant and then the other person says no that's not what I meant. I can talk through things without having an intense, emotional reaction and I think that is from being so mindful and all the meditation work that I have done.Suggested ResourcesBook: Thrive By Arianna Huffington App: CalmAdvice for NewbieBe patient please. I find so often that people have so many questions i.e. Am I doing it right? Just observe your emotions and trust that you will get it right. Keep at it, don't stop every day or so to observe whether it's working, just keep going.Thank You Bonus:As a thank you for listening, download your Calm Your Busy Mind Infographic. It focuses on breathing, exercise and mantras. Please leave your name and email you'll receive your infographic in your inbox right away. Download It here.

Do you want to be a successful yoga teacher? Do you dream of running your own retreats? Are you struggling to find your niche and develop your brand? This episode is definitely for you! The Corporate Yogi herself, Julie Zuzek, is here to share her must-know business lessons on how to build your brand, run your own retreats, and much more. Julie worked in corporate for 15 years before she took her yoga teacher training, and began to teach yoga and create The Corporate Yogi - business coaching with a mindful twist. Julie has also created an online community for people interested in running retreats, RetreatU. Julie shares all that she has learned as a business coach and yoga teacher, as well as the biggest lessons she's learned through years of leading retreats. Enjoy! If you enjoy the podcast, join the community on Facebook and sign up for the newsletter.

Julie Zuzek is highly experienced both in business and in yoga. As the founder of The Corporate Yogi, she helps entrepreneurs use spiritual principles to build a healthy mindset and create purpose driven businesses. She has worked as a senior marketer in high growth technology companies for 15 years, in Canada and in England, gaining valuable first-hand experience of the pressurized environment her clients inhabit. Early in her career, Julie discovered that yoga helped her to cope with daily stresses, enabling her to better manage her workload while leading a healthy life. Like this episode? SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter |

About this episode In this episode, Julie Zuzek talks about how personal development, overcoming fears and being vulnerable has helped her grow her business. One Big takeaway Being an entrepreneur is the most intense form of personal development that you can go through. Resources Visit Julie’s site at The Corporate Yogi Subscribe to the show […]