Podcast appearances and mentions of kimberly walford

IPF World Champion Brittany Schlater joins KOTL to discuss her rise as Kimberly Walford's apprentice. Brittany discusses her dramatic title win in Sweden, her thoughts on the USAPL suspension, and the behind the scenes story that had her nation's team coaches rattled.Brittany also discusses the terrible Reddit thread that had her on the brink, and the Powerlifting community appalled. The courage it took for her to share the Reddit thread, and the reaction from the Powerlifting community that shocked her. The incredible Brittany Schlater story. Hosted by 6 Pack Lapadat.

In her most candid interview yet, Kimberly Walford, 7 time US Raw Nats Champion & 7 time IPF World Champion, returns to KOTL.  Kimberly discusses how she helped several USAPL National Team Members save their dream of competing at the World Championships.  Her leaving the USAPL in 2017/2018, her return to IPF Worlds in 2019 and the epic come-from-behind win. Kimberly speaks about her biggest rivals, her staying power, how she has helped give back to the game, and some honest story telling the PL community may have not heard yet. Hosted by 6 Pack Lapadat & Arian Messy Khamesi

Multiple time IPF World Champion Ana Rosa Castellain joins KOTL to the upcoming IPF World Championships and the possibility of becoming the first 3 division IPF World Champion. Also discussed is her friendly rivalry with Kimberly Walford, and her bitter feud with a different rival. In a truely open and honest interview Ana Rosa Castellain opens up with host 6 Pack Lapadat. 

The top 4 Powerlifters of the IPF in the modern "Classic/Raw" division are given! This is a special segment from LS McClain's podcast (CORNER of the CRCL) with 6 Pack Lapadat.At the end of the podcast is a special bonus, you will have to check out for your self! (You won't guess what it is).

The Stars of the 72kg class join 6 Pack Lapadat to discuss the heavy possibility the weight class will be closed (and a 69 kg and 76 kg classes opened), their favorite moments of the 72 kg class, their regrets, how they feel about the proposed change, and where they will be heading in the future. 

The PowerLifting Podcast - Where we interview top experts, coaches, lifters and interesting people involved in the sport of PowerLifting. On this episode of the PowerLifting Podcast we sit down with Kimberly Walford Kimberly is a 7x IPF Classic Open World Champion (2-63kg, 5-72kg). 
She has broken 18 IPF Classic Open World records and broken 6 IPF Classic M1 World Records.

Kimberly is also USVIPF Secretary General, an IPF Cat II Ref and USVIPF Team Coach. You can connect with Kimberly on Instagram. 

—————————————————————————— 
In this episode I got to ask Kim some great questions.

 How and why she got started in PowerLifting.

 Who were some of her coaches and mentors and people that motivate her in the sport.

 What she thinks about as she steps up to a deadlift.

 How her Covid training prep is going.

 Where she got her Instagram name from and much more. —————————————————————————— Sponsors:

Rogue Fitness, SBD Apparel, Promera Sports (CONCRET). StrongArm Sports : “If it's for Powerlifting, We've Got It!” Women Who PowerLift : A Group For Women Who Love PowerLifting & Strength Training.

 If you are interested in sponsoring the PowerLifting Podcast you can dm us on any social media page, or send us an email to powerliftingpodcast@gmail.com 





Jessica Buettner joins 6 Pack Lapadat to discuss her legendary weight cutting escapades, the battle in Sweden for World honors, unofficially beating the World record by 20kg and making ESPN, meeting Hafthor Bjornsson (6 Pack also tells a story of meeting Hafthor), whether she feels she is the favorite going into Worlds this year, and much more!

Jasmyn Penn joins 6 Pack Lapadat and Kafui Hotsonyame to discuss the controversial calls at the World Championships in Sweden that made the gold medal favorite bomb out, the controversial call for her final deadlift at the US Raw Nationals that would have won the 72 kg open, her relationship with 74 kg star Micheal Seay, her thoughts on Ricky Cho and the trash talk towards Micheal, her future battles with the 72s, and who she aspires to be like (and defeat). 

Welcome to Health Your Own Way Weekly Podcast!Host: Mo.AkinsNew episodes are upload Friday as well as video recording of each episode is available on YouTube! with my special guest Kimberly WalfordToday's episode we will be discussing Strong Women: Powerlifting - What You Need To Know.Kimberly is sponsored athletic who is a 7x IPF Classic Open World Champion (2-63kg, 5-72kg) and not only strong but intelligent with a M.S Criminology, M.S. Public Safety, and B.S. Exercise Sports and Science.She can be found online on Instagram @ TrackfuSubscribe and stay tune for part 2 with Kimberly Walford!Like Us, Follow, Subscribe, Share, and leave a review if you like what you hear.Available on the following social media formats below.Website:www.podcast.healthyourownwaypodcast.comSpotify:https://open.spotify.com/show/5tIfEpBTTyLBSMDdc6SJ9wiTunes:https://podcasts.apple.com/ca/podcast/health-your-own-way/id1485676148Facebook:www.facebook.com/healthyourownwaypodcast .Instagram:www.instagram.com/healthyourownwaypodcastGoogle Play:https://play.google.com/music/m/Ipad37sozs2rggcuhz6k2rsyllq?t=Health_Your_Own_Way

We give our MVP award, the person the watch for at the 2020 Worlds, and most improved for both the men's and women's division! Also, a division by division recap beginning at 37:30 for the Men's Open, and 121:30 Women's Open! Jason Tremblay from The Strength Guys joins 6 Pack Lapadat!

For this week’s Strength Chat, I had the opportunity to speak with multiple IPF Raw World Champion; holding the deadlift world record in two weight classes, making her pound for the pound one of the greatest powerlifters of all time, Kimberly Walford. To able to chat to a powerlifter of Kimberly’s calibre was absolutely awesome. She is the complete definition of a champion in everything she does. It was also great to hear that for a lifter at the very top of her game, she still loves the sport. In this episode we covered how Kimberly has developed and maintained her success throughout her career, as well as how she has dealt with obstacles and managed herself for so long. You can follow Kimberly via the following links; Instagram: @trackfu You can follow myself, Coach Cuthbert, via the following links; Instragram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

IPF 72 kg Legend Kimberly Walford joins 6 Pack Lapadat and Paul Maranzan to discuss who is the IPF GOAT of the classic division, what was the greatest battle of her career, how she handles the pressure of keeping her unbeaten streak at National and World Championships, what she thought of her competition this Worlds, and what it's like now being a grizzled veteran of the game fighting to retain her spot against the next generation of lifters.

Jamila Owens shares how she stumbled across powerlifting through a personal trainer, and why she is currently traveling around South America. In this episode you'll hear more about: - Upcoming trip to Zimbabwe on a powerlifting outreach trip with world record holder Kimberly Walford - what she likes about competing and the sense of community she found at her home gym - managing to train while traveling - how she wants to leave an impact through daily positive interactions - what self care looks like to her - thoughts on mentors and role models 35:00 focusing on the day to day: "I want to be the type of person that people feel some type of positive energy through interactions and hopefully that adds up to something meaningful over time." 37:00 On actively not choosing a mentor and role model - "People are people.. and I prefer to see communities and a variety of things that inspire me and to go my own path" 38:00 On people who inspire her: “I like people who stick to their word, who are have selfless actions, and try to help everyone around them, and practice self care" 39:00 "Self care to me looks like exactly where I am at now: In a room by myself… prioritizing quiet versus the most fun place to be" Instagram @jamilaemani and @thetravellingpowerlifter

Kimberly Walford: The Will to be Better - Episode 83 Becoming a champion is more than weight on the bar. Being a champion means you live, breathe, and eat greatness; our guest today is no exception. We are so humbled to welcome 6 time IPF World Champion, Kimberly Walford, to the podcast. Kimberly is such a gem in the world of powerlifting, and her compassion and passion for the sport is both magnificent and inspiring. We know you all are going to love today’s episode! Where you can find Kimberly: Instagram: @trackfu Resource Mentioned in the Episode: Eugen Loko: @Pheasyque We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode. If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of strength and empowerment. Check out our sponsor of this episode: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Join our Facebook Group Page: Women in Strength - Athlete Resource Support our Patreon Page! Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron Highlights: 2:50 - A champion’s mindset. 7:20 - Powerlifting community. 11:00 - Training. 16:00 - How lifting has changed Kimberly mentally, emotionally and physically. 36:00 - Advice for lifters wanting to take it to the next level. 43:50 - Lighter weight classes vs. strength potential. 52:00 - Advice to a beginner (what Kimberly knows now that she wishes she knew then).

On this episode of Platform Ready, joining us is 6 time IPF World Champion Kimberly Walford. Find out how Kim transitioned from a track and field athlete into a World Champion. Hear Kim explain how after nearly 2 decades in the sport and multiples world records, she continues to draw motivation to push her limits from her family, friends, and her clients and other lifters.

Summary: In Episode 7, we interview IPF World Champion, Kimberly Walford to discuss with us how she stays disciplined in her training, what she looks for in powerlifting coaches, her rituals before each meet she competes in, and how she mentally overcomes failures.   Guest Speaker: Kimberly Walford Kimberly's IG Handle: @trackfu  Connect with Savage Babe: Shop: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection Facebook: https://www.facebook.com/savagebabecollection/ YouTube: https://www.youtube.com/channel/UCGdFbD---EXV4vecwQW93NA Monica's Brand & Web Design Instagram: www.instagram.com/sexybranding/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Propane Podcast Episode 84 Show Notes This week on the Podcast Jonny and Yusef are joined by Beans, Co-Founder of This is Female Powerlifting. Beans is a National Level powerlifter and multiple record holder across several Canadian federations and weight classes. They discuss the philosophy behind This Is Female Powerlifting, the growth of women in strength sports, gender perceptions and the challenges faced by women in powerlifting. If you like the Propane Fitness Podcast we'd love it if you'd subscribe and give us a review on iTunes. https://www.youtube.com/watch?v=LFJm3EgmCp0&feature=youtu.be Time Stamps   02:10     Introducing Beans & a quick fire round of Would You Rather? 06:31 What is the philosophy behind This Is Female Powerlifting? 12:53 How powerlifting changed Beans' life & the gap between gender expectations. 17:29 Empowerment and the growth in female strength sports. 23:17 Perceptions of women in powerlifting & why male achievements still get more attention. 29:48 Beans on being kinder to herself and having realistic expectations. 35:28 The importance of not being consumed by powerlifting & how to deal with injury. 41:30 Inspirations, advice to women approaching their strength journey. 44:26 Wrap up and references. References Mike Tuchscherer Part 1 - Propane Podcast Episode 64 Mike Tuchscherer Part 2 - Propane Podcast Episode 65 This is Female Powerlifting Podcast Beans on Instagram This is Female Powerlifting Instagram Jen Thompson benching 325lb @ 132 lb bodyweight Kimberly Walford - 243kg World Record Deadlift Propane Picks Week Ending 04/06/17 It's that time of the week again where we sift through the best fitness articles for your reading, listening and viewing pleasure. If you'd like to be considered for the Pick List or would like to write for us then shoot us a message. Our Top Pick this week is - How Many Hours of Sleep Do You Really Need? - Taylor Jones, Authority Nutrition Sleep is absolutely essential for your health. However, when life gets busy, it’s often the first thing to get neglected or sacrificed. This is unfortunate because good sleep is just as vital to good health as eating healthy foods or getting enough exercise. Read on to learn why sleep is so important to your health and how much you should be getting each night. The rest of the list is pretty awesome too! A Guide to strength training during Ramadan - Nick English, Bar Bend Your dream physique - is it really worth it? Eric Suter, Energise Fitness I hurt my back lifting weights, now what? - Michael Mash, Barbell Rehab Do you have a scientific attitude? - Eric Helms, 3D Muscle Journey How to Fear Less (Podcast) - The Tim Ferriss Show How Strong is strong enough? - Chandler Stevens, Breaking Muscle Busting the high bar v low bar squat myth - Dr John Rusin Lack of sleep and hormone havoc - Dr Brooke Kalanick, Girls gone strong How long does it take to get good at strength sports? A Newbie's Guide - Cara Brennan, Bar Bend    

Marisa Inda, Jennifer Thompson, Kimberly Walford and Bonica Lough are 4 of the best female powerlifters in the World and join Chad and Max during their Iron Sisters Seminar Tour to discuss their training backgrounds, biggest challenges and advice they have for female lifters.

Propane Podcast Episode 72 Show Notes This is the Second Part of Jonny and Yusef's interview with prolific Pole Dancing Powerlifter, the inimitable Sheri Miles. In this episode they discuss Sheri's powerlifting inspirations, how she balances training with a demanding career and how she deals with unsolicited advice and attention in the gym. You can listen to the first episode here. Time Stamps 03:08     Dealing with unsolicited advice at the gym & perceptions of women in powerlifting. 05:30 Sheri on meeting @trackfu - powerlifting idol Kimberly Walford. 08:21 How Sheri balances training and a demanding career. 15:30 Jonny's resting bitch face, Sheri on dropping a weight class & her plans for 2017. 24:19 Powerlifting inspirations and the paradox of Bench.   https://www.youtube.com/watch?v=J24USLJN2QE&feature=youtu.be Photo Credit We would like to thank Grant Horne of Powerphoto for allowing use of his featured images of Sheri Miles in this article.

Episode 37 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB) Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com https://breatheandbehappy.wordpress.com/ http://womensstrengthsummit.com/ http://www.powerliftingwatch.com/node/4421 http://www.dellanave.com/powerlifting-attempt-selection-for-not-dummies/ Kimberly Walford: https://www.youtube.com/watch?v=dnCZdH3v8JE The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC. Music for this episode provided by bensound.com