Podcasts about hafthor bjornsson

The guys get together to discuss topics such as Illinois Buffalo Grove woman charged in vandalism of Tesla dealership,Game of Thrones 'The Mountain' actor Hafthor Bjornsson strict diet to maintain his 400 plus pound physique for the show and the My Name Is Earl star Ethan Suplee lost 200lb's on the tuna and water diet and much more on this episode that you do not want to miss and make sure to tune in!

What if the innovation you believe in is just an illusion? Elliott Parker joins Kevin to discuss the reasons why companies often struggle with innovation, highlighting the "capitalist dilemma" where we prioritize short-term financial capital. Elliott compares modern corporations to wildfire management in the Western United States, to explain how optimizing for short-term efficiency can build up "innovation debt". He shares how to balance efficiency with the need for innovation, both in business and personal contexts. Listen For 00:08 Introduction and Episode Overview 02:33 Elliott Parker's Journey and Background 05:55 Learning from Arthur Andersen's Collapse 08:16 Gerald Shur and the Witness Protection Program 09:03 The Capitalist Dilemma: Optimizing for Short-term Metrics 11:08 The Importance of Resilience Over Efficiency 12:01 Story of Hafthor Bjornsson and Learning Through Stress 15:13 Practical Solutions for Balancing Efficiency and Innovation 18:56 The Importance of Contrarian Views in Business 19:12 Avoiding Extremes: Bleeding from the Eyeballs vs. Complete Chaos 22:08 Learning vs. Execution Problems in Organizations 24:06 Elliott Parker's Optimism About the Future 26:13 Importance of Learning from Diverse Fields 28:08 Controlled Burns: Managing Innovation Debt 34:27 Closing Thoughts and Call to Action Meet Elliott Elliott's Story: Elliott Parker is the author of The Illusion of Innovation: Escape “Efficiency” and Unleash Radical Progress. He is the founder and CEO of High Alpha Innovation, a venture builder that partners with corporations, universities, and entrepreneurs to co-create startups that solve compelling problems. He built his career in strategy consulting at Innosight, the firm founded by Clayton Christensen, in corporate venturing, and as an entrepreneur bringing new ideas to market. To date, he has launched over 40 venture-backed startups. Originally from California, Elliott currently resides with his family in Indiana. He earned a B.S. in Finance from BYU and an M.B.A. from the UCLA Anderson School of Management. Book Recommendations The Illusion of Innovation: Escape "Efficiency" and Unleash Radical Progress by Elliott Parker  Napoleon's Maxims of War by Napoleon Bonaparte (Author), George Charles D'Aguilar (translator)  Competing in the Age of AI: Strategy and Leadership When Algorithms and Networks Run the World by Marco Iansiti (Author), Karim R. Lakhani  Like this?

Enjoy this re-release of one of our more popular episodes with Stan Efferding, an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the World's Strongest Bodybuilder. Stan conducts seminars all over the country for various sports and nutrition and training techniques, and he coined the Vertical Diet - in this episode Ashleigh and Stan talk all things diet, muscle building, and what we can all take from the regimens of elite athletes.  They cover: Stan's morning/daily routine His book, The Vertical Diet Some of his key nutrition tips around fiber and protein Practical tips for the rest of us gained from the worlds of powerlifting and bodybuilding Stan's experience dealing with depression and anxiety, and how he addressed it Working with elite athletes like Hafthor Bjornsson and Jon Jones And much more! Please check out our new show Sponsor, Palleovalley - they make amazing healthy snacks, like 100% grassfed and fermented beef sticks and Superfood bars made with bone broth protein and packed with plant-based superfoods (while still managing to taste like a delicious treat). They also have a range of real-food supplements, like Fish Roe and an Organ Complex. This company doesn't cut corners, they combine the best that plants and animals have to offer for our health, and it shows - get 15% off your order at https://paleovalley.com/musclescience Let us know your thoughts, or pose more questions or topic ideas to Rachel and Ashleigh at musclescience4women@gmail.com Sign up for our new Strong & Sculpted Shoulders workshop: https://www.rgfit.com/shoulders Get fit with us in 2024 - sign up for the Grow Your Glutes Workshop: https://www.rgfit.com/glutes  Or our flagship strength training program, Muscle Science for Women: http://www.musclescienceforwomen.com   

Click the link to download the Flexibility Blueprint. It's your roadmap to pinpointing exactly where you are in your flexibility journey—stage 1, 2, or 3—and how to level up in just 28 days. Discover your perfect path to flexibility:

For centuries, Vikings have been eating skyr, a thick, creamy yogurt as a source of energy to defeat their opponents and survive in some of the harshest climates known to man. Skyr is full of protein, flavor, and tradition. This is why the world's strongest man, Hafthor Bjornsson, and Terry Crews both eat it to supplement their workout regiments. So Unnar Beck Danielsson partnered with Hafthor, Terry, and Dylan Sprouse to introduce Thor's Skyr to the rest of the world. While this may seem like a random collection of celebrities, they're all very much in touch with the Icelandic culture, and funny enough, Terry actually means Thor in the old Norse language. In today's episode we chat with the cofounder of Thor's Skyr, Unnar, about: why going into Walmart was a mistake The decision to make Terry Crews a founder instead of an ambassador How he honed his salesmanship by convincing diners in his restaurant to try fermented shark

Hafthor Bjornsson - aka "Thor" - aka "The Mountain" from Game of Thrones - recently competed in a powerlifting meet and tore his pec!  Super bummed for him!!!  In today's podcast we discuss what may have contributed towards the pec tear and what YOU can learn from it to prevent possible injuries!!!

"Chi rotolerà per me la pietra?" Quella dei miei problemi, delle mie incertezze, delle mie ferite... Gesù lo ha già fatto, nella Pasqua di duemila anni fa. Lo ha fatto per dare a te la sua stessa potenza. Devi solo varcare la soglia di quella tomba vuota, ed accettare la resurrezione.---Predicatore: Marco Delle Monache CLICCA SUL TITOLO PER ASCOLTARE IL MESSAGGIOTempo di lettura: 10 minutiTempo di ascolto audio/visione video: 30 minutiQuanto siete forti?Nel senso, quanto peso riuscite a sollevare?Attualmente il record del mondo di sollevamento appartiene all''islandese Hafthor Bjornsson con 501 kg!Certo, noi siamo abituati a spostare pesi, alcuni sono più forti di altri, ma quando ci troviamo dinanzi ad alcuni pesi, non possiamo che pensare: “E chi je la fa?”E' esattamente quello che hanno pensato tre donne il giorno di Pasqua di quasi duemila anni fa:“Passato il sabato, Maria Maddalena, Maria, madre di Giacomo, e Salome comprarono degli aromi per andare a ungere Gesù. La mattina del primo giorno della settimana, molto presto, vennero al sepolcro al levar del sole. E dicevano tra di loro: "Chi ci rotolerà la pietra dall'apertura del sepolcro?" (Marco 16:1-3)Quello che si reca alla tomba di Gesù, è un terzetto di donne che non si è formato per caso!Maria di Magdala, o Maddalena, era una delle “finanziatrici” dell'opera missionaria di Gesù; lo faceva forse per gratitudine, visto che Gesù la aveva liberata da “sette demoni” (Luca 8:2).E poi c'è l'altra Maria, Maria di Cleofa; lei ha un figlio, Giacomo il minore, all'interno dello “staff” di Gesù, alcuni affermano fosse sua parente:suo padre infatti sarebbe stato Anteo Cleofa, ovvero il fratello di Giuseppe, sposo di Maria.E infine Salome.Salome aveva anche lei due dei suoi figli all'interno dello “staff del capo”:Era la madre di Giacomo il maggiore e di Giovanni,“il discepolo che Gesù amava” (Giovanni 13:23)come viene detto dallo stesso Giovanni nel suo vangelo.Maria Maddalena, Maria e Salome non erano semplici discepole, ma facevano parte di quel ristretto nucleo di persone che viveva fianco a fianco,o gni giorno, col maestro.Chissà quante volte avranno ascoltato queste sue parole:«Noi saliamo a Gerusalemme e il Figlio dell'uomo sarà dato nelle mani dei capi dei sacerdoti e degli scribi. Essi lo condanneranno a morte e lo consegneranno ai pagani,  i quali lo scherniranno, gli sputeranno addosso, lo flagelleranno e lo uccideranno; ma dopo tre giorni egli risusciterà». (Marco 10:31-34)L'informazione l'hanno avuta tutta, hanno creduto e seguito Gesù...ma poi l'hanno visto morire in croce...e il suo corpo giacere a terra, e la pietra chiudere la tomba...“Allora Gesù emise un altro forte grido e rese lo spirito...Cʼerano là alcune donne che seguivano a distanza la scena. Maria Maddalena, Maria (la madre di Giacomo il piccolo e di Iose), Salome ed altre... Giuseppe comprò un lungo lenzuolo di lino e, dopo aver tolto dalla croce il corpo di Gesù, lo avvolse nel lenzuolo e lo depose in una tomba scavata nella roccia. Poi fece rotolare una grossa pietra davanti allʼapertura del sepolcro. Maria Maddalena e Maria, madre di Iose, stavano a guardare dove veniva deposto il corpo di Gesù.” (Marco 15:37, 41, 46-47)Non erano lì per caso. Erano un “team”. Si supportavano a vicenda...E, secondo me,  in quel “Chi ci rotolerà la pietra” c'è ben più che una riflessione sul peso della porta del sepolcro.E' il momento in cui dubbio, assenza e disperazione si fondono assieme, e  vivono assieme.L'originale  in greco non dice semplicemente “pietra”, ma “megas litos”... ovvero “un macigno”!Quale è il macigno più grande nella mente di Maria di Magdala, di Maria di Clefoa, di Salome? La pietra da spostare... oppure?Oppure le domande che non si dicono l'una all'altra...irrisolte, intellettuali, ma che girano nella loro testa:“E' questa la fine della nostra speranza? E' realmente rinchiuso in una tomba il nostro Salvatore?” “Ci siamo sbagliate? Abbiamo creduto in qualcuno che non era affidabile?” “Chi ci rotolerà la pietra?Come faremo a continuare a vivere senza la nostra Speranza?”E poi c'era la pietra, il megalite, quello vero fatto di roccia...Un dubbio  “reale”: “Come faremo a spostare la pietra? Come faremo ad entrare la tomba e a accudire il nostro Signore?” La vita di ciascuno di noi propone dubbi su base quotidiana; dubbi, che spesso sono pietre, mega litos, macigni...Quale pietra stai portando qui quest'oggi? E' un dubbio “intellettuale” su come sarà la tua vita nei prossimi anni, perché senti che qualcosa dentro non va, che non hai più motivo apparente per vivere, nè uno sbocco certo per il futuro?Oppure è un dubbio reale:“Mio figlio è malato. Il mio matrimonio è a pezzi. Ho perso il lavoro”Quali che siano le tue pietre ,senti che sono come i 501 chili del record del mondo...e non ce la farai a rotolarle via...Mi spiace dirtelo... ma la tua sensazione è giusta:Non puoi!Non tu, almeno.Non tu da solo, non tu da sola.Come Maria di Magdala, come Maria di Cleofa, come Salome...Ma la Pasqua non è una croce; quella era il venerdì, assieme al dolore e alla umiliazione.La Pasqua è una pietra rotolata e una tomba vuota.Gesù non l'ha fatto per dimostrare i suoi superpoteri, anzi, ai farisei che glie ne chiedevano uno, rispose:“Una generazione malvagia e adultera chiede un segno; segno non le sarà dato, se non il segno del profeta Giona. Poiché, come Giona stette nel ventre del pesce tre giorni e tre notti, così il Figlio dell'uomo starà nel cuore della terra tre giorni e tre notti." (Matteo 12:39-40)Ma lo affatto per dare a noi la sua stessa potenza per lasciarla  a te, a me, a tutti coloro che si affidano a lui.Paolo parla così della potenza della risurrezione:“Mi sono disfatto di qualsiasi altra cosa: è stato lʼunico modo valido per poter conoscere fino in fondo Cristo e la potenza della sua resurrezione, e scoprire che cosa significa soffrire e morire unito a lui,per giungere anch'io alla nuova vita con la resurrezione dai morti.” (Filippesi 3:10-11 PV)Quella potenza che aveva sperimento su di se, imparando chi era colui che poteva rotolare la pietra:“Per ben tre volte ho pregato il Signore di liberarmi da questa sofferenza, ma egli mi ha detto: «No, perché la mia grazia ti basta. La mia potenza si manifesta in pieno in quelli che sono deboli». Ecco perché sono contento di vantarmi della mia debolezza; di essere una dimostrazione vivente della potenza di Cristo, anziché fare sfoggio della mia forza e delle mie capacità. (2 Corinzi 12:8-9 PV)La Pasqua è Dio che trasmette la sua potenza alla sua creatura.È Gesù che può rotolare via la pietra dalla tua vita.E' Gesù che può farti affrontare la tua vita quotidiana.E Gesù che può farti compiere opere che ti sembrano impossibili da compiere, ben più di spostare 501 chili, o un macigno.Fino ai miei  25 anni ho avuto una pietra abbastanza grande ad ostruire tutto ciò che facessi... nulla aveva senso, tutto chiuso.. sbarrato per venticinque anni avevo  provato a  rotolarla via da solo.Ho perso energie, tempo, lacrime. Fino a quando ho scoperto che c'era chi già aveva rotolato via la pietra per parte mia, tanti anni prima che io nascessi o fossi stato ancora concepito. Qualcuno che, morendo in croce, stava pensando a ME. Qualcuno che risuscitando dai morti mi faceva partecipe della sua potenza. Riuscite a credermi? Quando dico che Gesù, qualsiasi sia l'impresa che pensate non sia possibile portare a temine, qualsiasi sia la dimensione della pietra che c'è nella tua vita, è più che capace di spazzarla via, ci credete qui (nella testa), o qui (nel cuore)?Oppure non ci credete affattoNon dovete credere a me, ma a...“...colui che può, mediante la potenza che opera in noi, fare infinitamente di più di quel che domandiamo o pensiamo...”(Efesini 3:20)Ma  di sicuro la mia vita non è un esempio eclatante; in fondo io, di buona famiglia, senza grandi problemi,“no sex no drugs no rock & roll” né esso, né droga né vita sfrenata, sono un piccolo esempio della potenza della resurrezione., e non mi troverete su Wikipedia. Allora, vorrei parlarvi di altri che trovate su Wikipedia...Azezet Kidane  Azezet Kidane è nata nel 1944 a Adi Quala, in EritreaNegli anni '70, l'Etiopia era sotto il regime comunista e Azezet  ha iniziato a visitare  i container dove venivano ammassati i prigionieri politici e i cristiani; a questi ultimi  era vietato di pregare.Quando ha protestato col governo, il dittatore le ha detto: “OK, possono pregare solamente se TU vai dentro il container assiema a loro.”Che ve ne pare? Era un macigno abbastanza grande? “Chi mi rotolerà la pietra?”Azezet entrò nei container, pregò assieme ai credenti, e grazie a lei decine di prigionieri accettarono Gesù, e la notizia arrivò ai media di tutto il mondo che chiesero che l'Etiopia smettesse di incarcerare gente nei container.Dal 2010 vive in Israele, in Terrasanta, dove ogni anno arrivano profughi, uomini e donne che attraversano il Sinai per poi essere sfruttati gli uomini come lavoratori a basso costole donne come prostitute.Ancora una volta: “Chi ci rotolerà la pietra?”Azezet ha lavorato per svelare e a  denunciare la  rete di campi di tortura utilizzati dai trafficanti di esseri umani per estorcere denaro ai rifugiati. Molti sono stati smantellati, molti aguzzini arrestati, molte donne salvate dall'abuso quotidiano.Nick Vujicic Nick è australiano, ed è nato senza braccia e gambe a causa di una rara malattia genetica, la tetramelia. Da piccolo, a scuola i bulli lo prendevano di mira per la sua disabilità. A dieci anni arrivò a pensare al suicidio. Ci provò due volte senza successo, cercando di affogarsi nella vasca di bagno.Ancora una volta: “Chi mi rotolerà la pietra?”Un giorno la madre gli mostrò un articolo di giornale sulla vita di un uomo portatore di handicap che era riuscito a raggiungere la felicità; e quell'uomo era  un credente.Il momento in cui Nick capì di non essere solo capì che c'è chi ha rotolato la pietra per lui...Ora vive per Cristo, parla di Cristo, e sogna di metter su famiglia.“Anche se mi rendo conto che non potrò tenere le mani di una donna, quando arriverà il momento saprò tenere il suo cuore”.Così diceva un dieci anni fa...… e così è la sua vita adesso! Una moglie, due figli maschi, due gemelle.Forse ti stai pensando: “Va bene, Marco, queste sono storie di grandi personaggi, persone uniche al mondo... ma io? Che c'entrano con i problemi della mia vita?Lascia allora che ti parli di qualcuno che è più alla tua portata...che so... un membro di un'altra chiesaPaolaL'ultima storia che ti racconto è quella di Paola...E' un nome di fantasia, ma lei  e la sua storia è assolutamente reale. Io la conosco, voi no... e per me è più che una figlia! Paola è credente, sposata, con figli, disoccupata... e per dare una mano alla famiglia va a lavorare in un negozio qualche ora al giorno.Una sera le si rompe la macchina, e il datore di lavoro si offre di riaccompagnarla a casa...ma lungo il tragitto devia...e succede quello che potete immaginare.Torna a casa, si fa una doccia fino a scorticarsi la pelle per cercare di lavare via lo schifo... Va a letto... e per giorni non dice nulla...Gli ci vorrà quasi una settimana per metabolizzare, raccontare, e denunciare... La giustizia farà il suo corso... ma lei? “Chi mi rotolerà la pietra?”Avrebbe voglia di uccidersi... e ci prova anche. Poi chiama una coppia di amici di un'altra chiesa, che la aiutano a capire. E solo allora comprende... Anche quel macigno, Gesù,  lo aveva rotolato in un giorno di Pasqua, duemila anni fa...La vita di Paola è cambiata da quel giorno... in meglio! Il matrimonio che era traballante , si è cementato nell'amore e nel sostegno reciproco, un altro figlio è arrivato, e loro come coppia non sono più membri di una chiesa, ma ministri di Cristo nella loro chiesa!Molto spesso la pietra da rimuovere più grande è la mancanza di Gesù nelle nostre vite. Azezet ha affermato che: “Quello che io ho visto accadere dinanzi ai miei occhi, persone che si sedevano davanti a me, uno persecutore e l'altro perseguitato, e capivano che il loro dolore era lo stesso, che soffriamo tutti e moriamo, e si perdonavano, questo cosa solo Dio la può dare."Nick ha affermato: “Chiunque tu sia, qualunque cosa tu stia attraversando, Dio lo sa, Lui è con te, e te ne trarrà fuori”. Non dipende da quello che sono capace o non sono capace di fare, ma da quello che divento per la potenza di Gesù Cristo” Paolo ha detto: "La potenza di Dio si manifesta in pieno in quelli che sono deboli";  ognuno di noi è debole in qualche aspetto. Ognuno di noi ha il dubbio:“Chi mi rotolerà la pietra”.C'è chi decide di lottare da solo, e chi decide di afferrare la Pasqua, di ricevere l'aiuto che porta quella pietra rimossa e quella tomba vuota.Se lo accetti, puoi guardare dentro la tomba, come hanno fatto Maria di Magdala, Maria di Cleofa e Salome:“Perciò entrarono nella tomba e videro, seduto sulla destra, un giovane vestito di bianco. Le donne si spaventarono,  ma l'angelo disse: "Non meravigliatevi. State cercando Gesù di Nazaret che hanno crocifisso? Non è qui, è risorto! Ecco il posto dove avevano messo il suo corpo.”(Marco 16:6 VP)  “Chi ci rotolerà la pietra?”Gesù lo ha già fatto. Lo ha fatto per dare a te la sua stessa potenza. Devi solo varcare la soglia di quella tomba vuota, ed accettare la resurrezione.Preghiamo.GUARDA LE DIAPOSITIVE DEL MESSAGGIOGUARDA IL MESSAGGIO IN BASSA RISOLUZIONE SU FACEBOOKGUARDA IL MESSAGGIO IN BASSA RISOLUZIONE SU INSTAGRAM---GUARDA IL VIDEO DEL MESSAGGIO IN HD

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their thoughts on Hafthor Bjornsson attempting to break the all time raw total powerlifting world record of 2,607 pounds and currently held by Dan Bell.   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below! ➢https://hostagetape.com/powerproject Free shipping and free bedside tin!   ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!   ➢https://mindbullet.com/ Code POWERPROJECT for 20% off!   ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!   ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!   ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en    Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz Stamps: 00:00 - Will Smith - Chris Rock 02:46 - What are we addicted to 04:01 - Layne Norton on Alcohol 06:40 - Daniel Bell Squats 1000 lb & Deadlift 900 lb in the same Meet!! 10:27 - Daniel Bell vs Thor at Rogue Fitness 13:03 - What worked against Thor 14:44 - Does bar bend above 900 weights 16:16 - Record with Duffalo bar 17:23 - Thor intends to compete 2024 Arnold 19:25 - Not using Powerlifting equipment 20:45 - Let us know who's gonna WIN!! 21:28 - USAPL Drama 23:06 - Outro #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Hafthor, also known as "The Mountain" from the hit TV series Game of Thrones, is not only one of the strongest men on the planet, but also a true inspiration for many.  From his humble beginnings in Iceland to his rise to fame as a three-time World's Strongest Man, Hafthor has overcome incredible obstacles to become the unstoppable force that he is today. In this episode, we'll delve into Hafthor's journey and learn about the incredible discipline and hard work that it takes to become a champion in the world of strongman competitions. We'll also explore his transition from strongman to actor, and hear about his upcoming projects in the entertainment industry. So get ready to be inspired by the incredible story of Hafthor Bjornsson, a true powerhouse of a human being.

Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-hafhtor-bjornsson/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/  Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Eski Strongman sporcusunun hayat hikâyesi, televizyon kariyeri, beslenme ve antrenman rutini.

JOIN THE DAD THE MAN FACEBOOK GROUP --> CLICK HERE

In this episode, Sam talks with one of the greatest strength coaches of our time, Sebastian Oreb. Sebastian has trained some of the strongest people on the planet, including Hafthor Bjornsson. He not only trains his athletes, but he is also capable of lifting with them too. He has competed in a dozen events of the past decade, winning a third of them and only missing the podium a single time. This was a truly inspiring conversation and an insight into the great mind of the Australian Strength Coach. If you enjoyed, please feel free to leave that rating and review! 

Anthony Do makes a return appearance on the show to fill us in on what's happened over the course of the last 2 years or so. When Anthony was last on the show he was filming content in Iceland for Hafthor Bjornsson. This time he just happened to be in Edmonton for a few weeks so we actually recorded this one in my kitchen. We talk about the power of story telling and more intentional listening and get caught up on the lessons learned. You're going to get a lot of value out of this episode so be sure to tune in. You can find more about Anthony at: https://www.anthonykdo.com/ https://www.instagram.com/anthonykdo/ And you can learn about your host at https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/ https://chrisliddle.substack.com/ Thanks for tuning in, and hope you enjoy! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

BONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/ Jeff Appel is a Strength & Conditioning Specialist, my former Strength Coach at the University of Richmond, and the Co-Founder of BIG BOE Strength. At BIG BOE, Coaches Appel and Strawser use over 30 years of combined experience in the weight room to bring you personalized template programs and weekly coaching to help you achieve your goals.  JEFF APPEL LINKS:BIG BOE Website: https://www.bigboestrength.net/BIG BOE IG: https://www.instagram.com/bigboestrength/Jeff's email: Jeff.Appel@hotmail.com THE AUXORO PODCAST LINKS:Apple: https://apple.co/3B4fYju Spotify: https://spoti.fi/3zaS6sPOvercast: https://bit.ly/3rgw70DYoutube: https://bit.ly/3lTpJdjWebsite: https://www.auxoro.com/ AUXORO SOCIAL LINKS:Instagram: https://www.instagram.com/auxoroYouTube: https://bit.ly/3CLjEqFFacebook: https://www.facebook.com/auxoromagNewsletter: https://www.auxoro.com/thesourceYouTube: https://bit.ly/3CLjEqF If you enjoy the show, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds, helps us appear higher in searches so more people discover the show, and it boosts my ego;) Past Guests On The Auxoro Podcast Include: Aubrey de Grey, Andy Weir, Eben Britton, Eric Jorgenson, Isabelle Boemeke, Houston Arriaga, Jerzy Gregorek, Chris Cooper, Gryffin, Elsa Diaz, Dave Robinson, Meghan Daum, FINNEAS, Chloé Valdary, Coleman Hughes, Maziar Ghaderi, YONAS, Ryan Michler, Ryan Meyer, Gavin Chops, Bren Orton, Zuby, Jason Khalipa, Ed Latimore, Jess Glynne, Noah Kahan, Kid Super, Deryck Whibley, and many more.  Audio editing by dbsound: https://www.fiverr.com/dbsound 

We specialize in the world's most efficient 60-minute workout to balance strength, flexibility, and fitness, transform your body & get you moving like an athlete. Are you training hard but not getting the results you want? It's NOT your fault. You're just lacking 1 of the 3 key ingredients for successful athletic transformation: 1. Effective programming 2. Efficient workouts 3. Accountability You need results based swipe & deploy programs, exciting workouts that leverage time … & maximum accountability so you get them done consistently to achieve your goals! The Unify Movement System (UMS) includes the most effective programming, efficient workouts & the highest level of accountability on the planet to guarantee life-changing results. Join Now https://unitygym.com/pages/ums-programs Not ready yet? No problem, get our 2 most popular beginner programs 100% FREE Get Access Now https://unitygym.com/pages/resources --- Send in a voice message: https://anchor.fm/soundofmovement/message

Send in your questions!
https://propane-business.com/ask-us-anything/Find out more about Propane Business:  - https://propanefitness.com/businesspodcast  - https://propane-business.com/ Youtube: https://www.youtube.com/user/PropaneFitness/ Facebook: https://www.facebook.com/PropaneFitness/ IG: https://www.instagram.com/propanefitness/ Twitter: https://twitter.com/PropaneFitness

This week the boys were joined by Nathan Bennett of the Chinese Revolutions Podcast to chat about recent Chinese history including Nathan's own experience living there, along with some news, sports, his story, and more… We started the show (00:23) with Trevor's baby rats being adopted out (much to Eric's disgust) and Eric's recent Stalone movie experiences. Then we were joined by Nathan Bennett of the Chinese Revolutions Podcast (08:36) to chat about recent Chinese history including Nathan's own experience living there. In the News (42:18) we covered the Army's relaxing of fitness standards for women and old farts, “alternative service” for draftees, and a China Eastern Airlines Boeing 737 that dove into the side of a mountain. In Sports (55:29) we covered Hafthor Bjornsson's victory against Eddie Hall and Randy Johnson's pitch heard round the world from 2001. Finally, this week in His Story (01:01:23) we learned about Elvis being drafted, John Lennon & Yoko Ono's “Bed in for peace,” and the Three Mile Island nuclear disaster. #mantools #remodelyourlife #makemenmanlyagain Contains paid promotion. Check out Chinese Revolutions - https://www.chineserevolutions.com/ Please rate & review our show - https://ratethispodcast.com/mantools Man Tools Streams Live Thursdays 7.30 Mountain (9.30 Eastern, 6.30 Pacific) at https://mantoolsmedia.com/stream-man-tools/ Thanks to our Sponsors: #ExoAutoWorks - https://exoautoworks.com/ #EnharmonicStudios - https://www.facebook.com/enharmonicstudios/ #TheBeardStruggle - https://www.thebeardstruggle.com/discount/TLANE15?ref=trevorlane1 (code TLANE15 for 15% off) Buy the #ToolBar - https://www.etsy.com/CraftsByCarolynLane/listing/1070529479/the-tool-bar Our Website: https://mantoolsmedia.com/ Our Socials: https://liinks.co/mantoolsmedia Licensed Content: Music by Shane Ivers - https://www.silvermansound.com Sound FX -  http://soundsilk.com Stock Footage - https://www.videvo.net © Man Tools Media LLC --- Send in a voice message: https://anchor.fm/man-tools-podcast/message

We watched the heaviest boxing match off all time between Hafthor Bjornsson and Eddie Hall, this is our thoughts on the epic battle between these two monsters. Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 Follow Mark Bell's Power Project Podcast ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #ThorVsEddie #HafthorBjornssonVsEddieHall #PowerProject #Podcast #MarkBell

Talking about the celebrity boxing match between strongman competitors Hafthor Bjornsson and Eddie Hall, and much more!

Stewart Lange and Mark Radulich provide Hafthor Bjornsson vs Eddie Hall Alternative Commentary! Eddie Hall vs. Hafþór Björnsson, also known as "The Heaviest Boxing Match in History", is an upcoming boxing match between strongmen Eddie Hall and Hafþór Björnsson. Both have won the strongman competition "World's Strongest Man" owned by IMG Worldwide. It is the first boxing match for Eddie Hall, fourth for Bjornsson, and prior to Hall's injury was set to take place on September 18, 2021 at VyStar Veterans Memorial Arena in Jacksonville, Florida. The replacement match in September 2021 was between Björnsson and Devon Larratt in Dubai while the match against Hall was rescheduled to March 19, 2022. Grammarly Ad: XXXX Amazon Music Ad: XXXX For a 30 Day Free Trial of Amazon Music Unlimited head to http://getamazonmusic.com/w2mnetwork. Amazon Music is free. Amazon Music Unlimited is not. And for the Grammarly special offer, go to http://getgrammarly.com/w2mnetwork. Also check out the W2M Network Discord https://discord.gg/fCYpG5dcT9 Mark Radulich and his wacky podcast on all the things: https://linktr.ee/markkind76 also snapchat: markkind76 FB Messenger: Mark Radulich LCSW Tiktok: @markradulich twitter: @MarkRadulich

Stewart Lange and Mark Radulich provide Hafthor Bjornsson vs Eddie Hall Alternative Commentary! Eddie Hall vs. Hafþór Björnsson, also known as "The Heaviest Boxing Match in History", is an upcoming boxing match between strongmen Eddie Hall and Hafþór Björnsson. Both have won the strongman competition "World's Strongest Man" owned by IMG Worldwide. It is the first boxing match for Eddie Hall, fourth for Bjornsson, and prior to Hall's injury was set to take place on September 18, 2021 at VyStar Veterans Memorial Arena in Jacksonville, Florida. The replacement match in September 2021 was between Björnsson and Devon Larratt in Dubai while the match against Hall was rescheduled to March 19, 2022. Grammarly Ad: XXXX Amazon Music Ad: XXXX For a 30 Day Free Trial of Amazon Music Unlimited head to http://getamazonmusic.com/w2mnetwork. Amazon Music is free. Amazon Music Unlimited is not. And for the Grammarly special offer, go to http://getgrammarly.com/w2mnetwork. Also check out the W2M Network Discord https://discord.gg/fCYpG5dcT9 Mark Radulich and his wacky podcast on all the things: https://linktr.ee/markkind76 also snapchat: markkind76 FB Messenger: Mark Radulich LCSW Tiktok: @markradulich twitter: @MarkRadulich

This St. Patrick's day Trevor was joined by Ruthless Randy Rude & Harlow VonFondle from Colorado Springs Wrestling to discuss Razor Ramon's passing, the upcoming fight between World's Strongest Men Eddie Hall & Hafthor Bjornsson, and more… We started the show (01:15) with the recent ongoing drama & packed events schedule in Colorado Springs Wrestling. In the News (19:45) we covered WWE legend Scott Hall AKA Razor Ramon's recent passing, the pre-fight press spat between Eddie “The Beast” Hall & Hafthor “The Mountain” Bjornsson, and the time “Cheers” got into the propaganda business to sell US Savings Bonds. Finally, this week in His Story (40:02) we learned about Nevada legalizing gambling, Teddy Roosevelt's presidential pension, and the Wright brothers' patent for their airplane. #mantools #remodelyourlife #makemenmanlyagain Contains paid promotion. Check out Colorado Springs Wrestling & get tickets to an upcoming event - https://www.facebook.com/CSwrestling719 Please rate & review our show - https://ratethispodcast.com/mantools Man Tools Streams Live Thursdays 7.30 Mountain (9.30 Eastern, 6.30 Pacific) at https://mantoolsmedia.com/stream-man-tools/ Thanks to our Sponsors: #ExoAutoWorks - https://exoautoworks.com/ #EnharmonicStudios - https://www.facebook.com/enharmonicstudios/ #TheBeardStruggle - https://www.thebeardstruggle.com/discount/TLANE15?ref=trevorlane1 (code TLANE15 for 15% off) Buy the #ToolBar - https://www.etsy.com/CraftsByCarolynLane/listing/1070529479/the-tool-bar Our Website: https://mantoolsmedia.com/ Our Socials: https://liinks.co/mantoolsmedia Licensed Content: Music by Shane Ivers - https://www.silvermansound.com Sound FX -  http://soundsilk.com Stock Footage - https://www.videvo.net © Man Tools Media LLC --- Send in a voice message: https://anchor.fm/man-tools-podcast/message

Eddie Hall Vs Hafthor Bjornsson first FACE OFF | Who wins Boxing Match? MMA SLAM PODCAST -Youtube -Facebook -Twitter -Instagram -Spotify -iTunes #MMA #MixedMartialArts #ufc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mma-slam-podcast/support

It is the world's strongest men doing battle in the boxing ring. There is bad blood between the "Game of Thrones" star Hafthor Bjornsson and Eddie "The Beast" Hall who is out for revenge after the man from Iceland who played "The Mountain" in the epic TV show, surpassed Hall's previous deadlift record with a successful 501kg attempt. It is all about the POWER and it is on like Donkey Kong in Dubai this weekend. I caught up (very briefly) with "Thor" a few days out from his HEAVYWEIGHT showdown with "The Beast."

Follow us on Instagram:instagram.com/mrjohnbruton/instagram.com/joshmilanmusic/WATCH this episode on YouTube.0:00 Intro1:50 The Beatles - Come Together2:00 Blue Man Group2:56 Man turned blue after taking silver6:22 San Antonio: favorite city7:14 Josh's birthplace and family info9:09 Metal Gear Solid, Pokemon, League of Legends12:51 Android vs. iOS, PC vs. Mac13:29 Favorite swear word15:07 Australian accents16:39 Hall and Oates16:58 Brad Pitt17:06 Etymology of Josh20:35 First car21:30 Josh's driving style22:42 Maroon 523:24 Pornstar names24:14 Food fight weapon of choice25:30 MPMD on Joe Rogan33:11 Metaverse35:00 Mark Zuckerberg sun tan lotion37:00 Hafthor Bjornsson, aka The Mountain, boxing44:50 ...but the people are retarded47:35 Smoking Out the Window, Silk Sonic54:22 You vs the antelope56:46 Guess That Tune!58:38 Hall and Oates1:03:08 Cristiano Bellani gay porn on iMDB1:08:00 Gay porn1:11:00 Jack O'Shea1:11:27 Red Pill movement, alpha, beta, sigma male1:16:47 Outro

In this podcast, I chat with Stan Efferding all about speed training. If you're not familiar with speed training, it's based on the concept of lifting lighter weights with maximum velocity in order to increase your speed when using heavier weights. Basically, it boils do to doing lighter work as fast as possible (while still using proper form, of course). Speed training is particularly useful for powerlifters looking to increase their totals. However, it's also useful for people looking to try new things in the gym or maybe even squeeze out a bit more muscle and strength gain if they've already achieved the majority of their natural potential. And because I haven't done speed training myself, I wanted to get an expert like Stan onto the podcast to help people who are interested in this type of training. In case you're not familiar with Stan, he's held two all-time raw world powerlifting records and is colloquially known as the “world's strongest bodybuilder.” He's more than just super-strong, though. He also knows how to help other people get results, which is why he's worked with Hafthor Bjornsson, Ed Coan, Ben Smith, Flex Wheeler, and most recently, Jon Jones, a former UFC champion who holds many UFC records. In our discussion, Stan and I discuss what bar speed can tell you about muscle failure, the biggest things that can help your bar speed, the benefits of bodybuilding-style training and cardio on increasing bar speed, the concept of “overspeed,” and a whole lot more. So if you want to learn all about what bar speed is, why it matters, and practical tips for how you can boost yours, check out this interview! Timestamps: 6:14 - Why is speed training important? What has helped your speed training most? 9:33 - How does bar speed affect muscular failure? 15:59 - How can you increase the reps or sets you can do at a particular speed? 16:55 - What is general physical preparedness? 27:01 - How can you measure your bar speed without buying a bar speed device? 29:25 - At what point does the bar slow down in terms of reps in reserve? 35:31 - How can you incorporate speed training in your training program? Mentioned on the Show: Vertical Diet book: https://www.amazon.com/Vertical-Diet-Stan-Efferding/dp/1628601345/?tag=mflweb-20 Stan Efferding's Instagram: http://www.instagram.com/stanefferding/ Stan Efferding's website: https://stanefferding.com/ Stan Efferding's Youtube: http://www.youtube.com/user/stanefferding Books by Mike Matthews: https://legionathletics.com/products/books/

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the World's Strongest Bodybuilder.  He conducts seminars all over the country for various sports and nutrition and training techniques, and he coined the Vertical Diet - his book, The Vertical Diet, just came out and in this episode Ashleigh and Stan talk all things diet, muscle building, and what we can all take from the regimens of elite athletes.  In this episode: Stan's morning/daily routine His new book, The Vertical Diet Some of his key nutrition tips around fiber and protein Practical tips for the rest of us gained from the worlds of powerlifting and bodybuilding Stan's experience dealing with depression and anxiety, and how he addressed it Working with elite athletes like Hafthor Bjornsson and Jon Jones And much more! Please check out our show Sponsor, Palleovalley - they make my new favorite healthy snacks, 100% grassfed and fermented beef sticks and Superfood bars made with bone broth protein and packed with plant-based superfoods (while still managing to taste like a delicious, chocolatey treat). This company doesn't cut corners, they combine the best that plants and animals have to offer for our health, and it shows - learn more at paleovalley.com and use the code MMR to save 15% on anything you buy!

Dans une nouvelle rencontre surprenante, Hafthor Bjornsson, champion du monde de Strongman, était opposé au légendaire Devon Larratt, grand pratiquant de bras de fer.

The Mountain Hafthor Bjornsson on strong man, Game of Thrones, and his 20,000 calorie-a-day diet!  See omnystudio.com/listener for privacy information.

SHOP MANSCAPED - Use Code GENIRON20 for 20% OFF: https://www.manscaped.com/ Watch Video Podcast: https://generationiron.com/talking-huge-craig-golias-hafthor-bjornsson-episode-11/ Watch All GI Originals here:  https://generationiron.com/category/watch/gi-exclusive/

Laurence "Big Loz" Shahlaei joins KOTL and discusses everything from the top 5 greatest Strongmen of all time, the greatest rivalries, to the greatest crossover athletes. Big Loz gives his thoughts on what contributed to the sport's boom in popularity, the recent boxing matches being put together, a look back at his own career and how he has become the voice of Strongman.  6 Pack Lapadat & "Big" Bill McCarthy host. 

All of humanity's feats, whether a record-setting deadlift by the world's strongest man or the construction of a gleaming city by a technologically advanced economy, originate from a single hidden source: positive net energy. Having surplus energy in the form of thirteen pounds of food per day enables a very big man, Hafthor Bjornsson, to lift very big objects. Similarly, having surplus energy in the form of fossil fuel enables very big societies to build and trade very big piles of stuff. Maybe Hafthor has a rock-solid plan for keeping his dinner plate well stocked, but no society seems ready to have a mature conversation about how our sprawling cities and nations will manage as net energy declines. Calling our conversation "mature" might be a stretch, but at least we're willing to address climate change, sustainability, and the rest of the net energy conundrum head on. Alice Friedemann, author of Life after Fossil Fuels, joins the conversation.Support the show (https://www.postcarbon.org/supportcrazytown/)

What does it really take to coach a world-class athlete? In this episode, we sit down with world-renowned strength coach Sebastian Oreb, to discuss the ins-and-outs of training the best in the world. Get the insider knowledge into how Sebastian trained Hafthor Bjornsson in the lead up to his record-breaking deadlift. Plus, we take a trip down memory lane to Sebastian's beginnings and find out how he built his career into what it is today.  -ABOUT SEBASTIAN OREB-  Sebastian Oreb aka. The Australian Strength Coach has been educating and coaching the highest-level athletes, coaches, rehabilitation specialists and industry professionals around the world for over 15 years. As an elite level powerlifter himself, Sebastian was able to translate his knowledge into training Hafthor Bjornsson for his record-breaking deadlift in 2020. Sebastian is also an integral part of the CHFI Academic Advisory Board.  -FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR89N0  YouTube: https://hubs.ly/H0KR8lm0  Apple Podcasts: https://hubs.ly/H0KR88q0  Google Podcasts: https://hubs.ly/H0KR88l0  iHeart Radio: https://hubs.ly/H0KR88K0   -CONNECT WITH US / LEARN MORE-  Website: https://cleanhealth.edu.au/   Instagram: https://www.instagram.com/cleanhealth...   Facebook: https://www.facebook.com/cleanhealthf...   YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ  -CONNECT WITH SEBASTIAN- https://www.instagram.com/australianstrengthcoach/  

We're talking about 'literally' the biggest fight in history! Eddie Hall vs Hafthor Bjornsson! No doubt we'll do a part 2 closer to the time but for now here's a brief overview of what's happening! New episode every Friday! www.AirGymwear.com/

This week, we talk through Team TAP's new sponsorship deal with Reign Body Fuel. Reign is one of the leading energy drink brands globally, currently having sponsored the former world's strongest man, Hafthor Bjornsson. We also discuss the announcements coming from CrossFit regarding the locations of the European Semi-Final Competitions.

AJ is joined in the studio by Don Idrees founder of coresports.world and co-Founder of Worlds ultimate strongman. They talk Strongman, Bjornsson vs Hall Vegas boxing fight, loosing an eye and much more!Find .Don onhttps://www.instagram.com/donidrees/https://www.instagram.com/worldsultimatestrongman/https://www.instagram.com/coresportsworld/Don't forget to subscribe and press that notification bell and tune in on Spotify and all other audio platforms and give a follow to our instagram pagehttp://www.instagram.com/jibberwithjaberpod/

Hafthor Bjornsson, AKA "The Mountain" from Game of Thrones joins Robbie and Clem today to discuss his new venture commentating karate, sparring with Conor McGregor, being apart of the biggest show on the planet, and more! 3Chi: Use code ROBBIE at checkout to receive 5% off at 3Chi.com Outro Music: 'Age of Machine' - Greta Van Fleet

Before he played The Mountain in HBO's Game of Thrones series, Hafthor Bjornsson beat a 1,000-year-old Viking record. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we take a deep dive into the cost of pushing your limits Like when things go as planned as was the case for. Hafthor Bjornsson who set a world record in the deadlift on Saturday, May 2 2020 hoisting 1,104.52 pounds (501 kilograms). The 31-year-old set the record in his native Iceland. Known as "Thor," the 6-foot-9, 425-pound Bjornsson broke the previous record of 1,102.31 pounds (500 kilograms), set by England's Eddie Hall in 2016.May 2, 2020 And we also take a look at the cost of when pushing the limits can go horribly wrong as in the case with Russian Power lifter Alexander Sedykh. The Russian Athlete fractured both knees while trying to squat nearly 900 pounds. While competing in the 2020 World Raw Powerlifting Federation (WPRF) Championships.

Rob Kearney, The World's Strongest Gay, joins 6 Pack Lapadat to discuss how he went from coming in last the first 8 competitions of his career, to making it to the World's Strongest Man competition/winning the World Log Press Championship/breaking records and winning tournaments.  Rob also talks about coming out as a gay man in a Strongman, and the reception he got. As well as the messages he gets on a daily basis.Rob also has stories about Joe Rogan and Arnold Schwarzenegger that you need to hear to believe. 

#Ep.03 - Wadi Mitra Mandal talk about return of English Premier League football, dropping TV content quality and school days. इंग्रजी प्रीमियर लीग फुटबॉलचा परतावा, टीव्ही शोची गुणवत्ता आणि शाळेचे दिवस. English Premier League'The Mountain' Hafthor Bjornsson's new world record

#Ep.03 – Wadi Mitra Mandal talk about return of English Premier League football, dropping TV content quality and school days. इंग्रजी प्रीमियर लीग फुटबॉलचा परतावा, टीव्ही शोची गुणवत्ता आणि शाळेचे दिवस. English Premier League‘The Mountain’ Hafthor Bjornsson’s new world record Music Credits ––––––––––––––––––––––––––––––Track: Sunflower — Soyb [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/dG1U3NuR9Pk Free Download / Stream: https://alplus.io/sunflower––––––––––––––––––––––––––––––

Episodio #40 - El Combate de los Tarugos Volvemos a los micrófonos con un capítulo cargado de músculo. A raíz de la confirmación del futuro combate de boxeo entre los dos strongman Eddie Hall (alias La Bestia) y Hafthor Bjornsson (alias La Montaña), que se celebrará en un todavía lejano septiembre 2021, sacamos a la palestra algunos de los exponentes más llamativos dentro del mundo de la fuerza y el fitness en las redes. Comentamos también nuestras impresiones sobre el último Inside Xbox de Microsoft, la posible filtración de la apariencia de la PS5 por parte de Mediamarkt, además de nuestra valoración final tras jugar a fondo el reciente Streets of Rage 4, y las impresiones tras las primeras horas en Minecraft Dungeons. Por último, recordamos al respetable la existencia de una nueva y exitosa sub-sección dentro del canal de Youtube de Glutenpollo: Glutenpollo Gourmet, en la que podéis encontrar las más completas y divertidas reviews en relación a los últimos productos de alimentación (basura) que llegan a los supermercados. Esperamos que os guste. Redes Sociales Youtube: https://www.youtube.com/channel/UCqBzgGLcI_xjFtVntcyekFg?view_as=subscriber Twitter: https://twitter.com/Glutenpollo Instagram: https://www.instagram.com/glutenpollo/ Facebook: https://www.facebook.com/Glutenpollo Ivoox: https://www.ivoox.com/escuchar-gluten... Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: ¡Búscanos! Twitch: https://www.twitch.tv/glutenpollo Ah, y no olvidéis suscribiros y recomendarnos a vuestros familiares y hamijos.

Episode 1: We discuss the insults that have been flying between Eddie Hall And Hafthor Bjornsson And Whether they are being reasonable or childish? Check out our Youtube Channel for more content! (we are uploading our older episodes 2 per day for the next week or two to catch up to the present, at which point the daily podcast will resume. there are 14 episode that have already been recorded so stay tuned!) Thanks For Listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The most epic rivalry in the History of the Strongman Competition will come to a head next year when two actual giants square off in the boxing ring in front of a worldwide audience. Hafthor Bjornsson (otherwise known as 'The Mountain' on Game of Thrones) will face Eddie Hall (2017 World's Strongest Man) in what can only be describes as a mega-ultra heavyweight bout for the ages. The future fight is immediately discussed on this week's episode and the guys closely examine what events between the two massive competitors took place to spark this famous rivalry. Nic then hosts a fun game of "Musical Would You Rather" in which Kyle must choose between 2 iconic songs and reveal which one is his favorite choice, and why. Some lengthy and sometimes surprising answers are revealed during this segment and they get into some of their favorite guitar solos and sounds as well. Kyle then proposes a question to Nic: "In your opinion, what would be the worst period in history to be alive?" Tune in to hear the answers and let us know yours as well! IG: @homespunyak

The boys discuss their 1wk hiatus, the importance of hobbies, and Will's history of being a lightweight. They then do a variation masterclass, taking a deep dive on paused deadlifts. Finally, they cover the 501kg deadlift performed by Hafthor Bjornsson and the "beef" with Eddie Hall. They go into the concept of psychological barriers, the 4-minute mile, what it means to have a record, and how badly either of them would be bopped by Tyson

In case you are looking for inspiration, Thor, Hafthor Bjornsson, just broke the World Deadlift Record by pulling 501 kilos (1104 pounds). Congratulations to “The Mountain” for this inspiring feat. During our Brownells Bullet Points segment, Professor Paul will offer some advice regarding how to “crisis-proof” your firearms training. You might be surprised as to what he has to say. Also, we have a SOTG Homeroom from Crossbreed Holsters. We give you reason Number 108 why you should always be dangerous on demand. Do you still think the state and the police are there to keep you safe?  Thanks for being a part of SOTG! We hope you find value in the message we share. If you’ve got any questions, here are some options to contact us: Send an Email Send a Text Call Us Enjoy the show! And remember…You’re a Beginner Once, a Student For Life! TOPICS COVERED THIS EPISODE GO TEAM; Thor just broke another World Record Deadlift. Looking for Inspiration? www.nydailynews.com Brownells Bullet Points - brownells.com TOPIC: Crisis Proofing your firearms training; shotguns Huge thanks to our Partners: Brownells | Century Arms | Crossbreed | Duracoat | SWAT Fuel SOTG Homeroom brought to you by Crossbreed Holsters TOPIC: Sheriff’s Office: Stolen Car Suspect Carjacks Victim 37 Minutes After Zero Bail Release From Santa Rita Jail sanfrancisco.cbslocal.com Your Mind is the greatest weapon of all, and it cannot be taken from you. Wanna hear Tomorrow’s episode? Go to GetSOTG.com today and sign up! VIDEOS https://youtu.be/YSg4UXWwiwY?t=3s https://youtu.be/DVLStumDzOE https://twitter.com/espn/status/1256627646106079234 FEATURING: NY Daily News, CBS Local, ESPN, Brownells, Crossbreed Holsters, Madison Rising, Jarrad Markel, Paul G. Markel, SOTG University PARTNERS: Brownells Inc, Crossbreed Holsters, Century Arms, SWAT Fuel, DuraCoat Firearm Finishes FIND US ON: United Gun Group, iHeart Radio, Apple TV, Roku, Amazon, iTunes, Stitcher Radio, Google Play, YouTube, Full 30, Instagram, Facebook, Twitter, tumblr SOURCES From www.nydailynews.com/sports: Hafthor Bjornsson — the Icelandic weightlifer who played Gregor “The Mountain” Clegane on Game of Thrones —broke the deadlift world record on Saturday. He lifted 501 kilograms (1,104.52 pounds), breaking the previous world record by a kilogram. The record dated back to 2016. Video: https://twitter.com/espn/status/1256627646106079234 (Click Here for Full Article)   From sanfrancisco.cbslocal.com: A man who had been arrested for car theft in Oakland – and then released on court-ordered zero bail because of the coronavirus pandemic – was arrested just minutes later in Dublin for carjacking and a second attempted carjacking, according to the sheriff’s office. The Alameda County Sheriff’s Office said a 32-year-old man identified as Rocky Music was arrested in a stolen car by Oakland police on Sunday morning and booked at Santa Rita Jail in Dublin. He was released Sunday night at 7:23 p.m. on a zero bail order – which allows setting bail for $0 for non-violent felonies and misdemeanors. (Click Here for Full Article)

Topics (4-26-2020)1. Arum reducing PPV prices for major events: from $80 to $40, 2. Jermell Charlo keen on fighting Rosario in front of no audience in his quest for all the belts, is this too big for no audience or too perfect for Jermell to become a crossover star fighting in front of a quarantined audiences3. Hafthor Bjornsson (aka The Mountain form GOT) calls out Eddie Hall for a boxing match after Thor broke DL record formally held by Hall.4. Kownacki wants Helenius rematch and then Ruiz, is this the best case scenario?notes:-https://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.c#Hafthorbjornsson #BobArum #CharloRosario

http://www.youtube.com/c/ScienceTrollogyTV

Hafthor Bjornsson to box Eddie Hall for over a million dollars, three CrossFit athletes are in the return of the Titan Games, and something is being...

Der Mai wird wiedermal verrückt! Wir spielen nicht nur Let's Plays im TV! Wir haben auch ein Geek-Sofa in Überlänge "geplant": Denn wir müssen nicht nur darüber sprechen, ob Gears Tactics besser ist als XCOM Chimera Squad, auch der Snowrunner Krimi vom Let's Play am Montag will besprochen sein. Genauso wie das Season Finale von Westworld und Better Call Saul. Und von den Schlagzeilen fang ich jetzt hier gar nicht erst an ... BINGO! SCHLAGZEILEN: (00:01:20) Die NASA will einen Film mit Tom Cruise auf der ISS drehen - der echten ISS. Im Weltraum. Sie wollen einen Film mit Tom Cruise auf der ISS im Weltraum drehen!! (00:05:10) Erster Trailer für "Space Force" mit Steve Carell (00:07:00) Die zweifache Oscar-Gewinnerin Cate Blanchet könnte Lilith in Eli Roths "Borderlands"-Verfilmung spielen (00:09:35) Taika X Star Wars! (00:13:45) Nicolas Cage spielt Joe Exotic in einer neuen "Tiger King"-Serie. Nicolas Cage! (00:15:15) Disney+ hat fast 55 Millionen Abonnenten (00:19:00) Disney arbeitet an einem "Hercules"-Live-Action-Remake (Drehbuch vom Schreiber der "Expendables" und "Shang-Chi", Joe und Anthony Russo produzieren) (00:21:10) NBCUniversal lässt sich nach dem Erfolg von "Trolls: World Tour" nicht davon abbringen, Filme auch künftig früher/zum Kinostart zu streamen (00:23:05) PewDiePie streamt exklusiv nur noch bei YouTube (00:25:30) Assassin's Creed Valhalla: Ende 2020 (00:27:30) Assassin's Creed Valhalla: Runenkreis entziffert (00:29:25) Evo, TI20, Fortnite WM fallen Rona zum Opfer (00:34:00) Fortnite: Party Royale (00:35:30) Mario Tennis Turnier mit Serena, Venus, Sharapova, Osaka, Aoki und Seal (00:36:15) Hafthor Bjornsson, Game of Thrones' 'Mountain', breaks world deadlift record (00:37:35) Letzte Woche: AI-Dicks, diese Woche: AI-Memes (00:40:40) Aussie CS:GO Match Fixing Raid (00:41:40) Mick Gordon nicht mehr Doom Eternal DLC Soundtrack Composer (00:45:00) Last of Us 2 Leaks: Sony habe Verantwortliche, nicht Insider GAMES: (00:48:50) Gears Tactics vs Xcom Chimera Squad (00:53:30) Snowrunner SERIEN (01:00:00) Better Call Saul Season Finale (01:05:40) Westworld Season Finale VORSCHAU: (01:12:50) May Madness!

We discuss Rage Against The Machine rescheduling their tour and Kesha cancelling hers, another listener I Love You Call, the Mountain from Game Of Thrones setting a deadlift world record on The Ocho, and Does Deb Know Stuff. 

On this episode of the elitefts Table Talk Podcast, Dave Tate answers your questions with topics regarding to powerlifting programming, powerlifting cues, overhead press variations, Hafthor Bjornsson's 501kg deadlift, Learn To Train seminars and much more.

The Eddie Hall vs Hafthor Bjornsson fight has been agreed with @coresportsworld and The Beast is on the True Geordie Podcast to talk about it. Hall also disputes Thor’s 501kg deadlift as a world record. 

Hafthor Bjornsson, AKA 'The Mountain' just completed a new world record. He officially hit the world record for most weight deadlifted by a human, 1104lbs/501kg. An incredible accomplishment. All of Iceland should be proud. All people should be proud. Not only did he do it, he felt great doing it, and said he probably could have done a little more.

Jessica Buettner joins 6 Pack Lapadat to discuss her legendary weight cutting escapades, the battle in Sweden for World honors, unofficially beating the World record by 20kg and making ESPN, meeting Hafthor Bjornsson (6 Pack also tells a story of meeting Hafthor), whether she feels she is the favorite going into Worlds this year, and much more!

In this episode we sat down for a STRONG chat with our first ever guest, our strongest athlete, who also happens to be the strongest athlete in the world - the one and only Hafthor Bjornsson!!! This chat was the day after he dominated the Arnold's Classic Strongman in Columbus Ohio for the third year in a row. We talk about how the competition played out, his comp prep, his current goals, how Sebastian came to be his coach, as well as the MINDSET OF A CHAMPION! We also got a glimpse of his softer side as he and his wife Kelsey, answer some “couple questions”. Thank you for listening and we hope you enjoy this podcast. To follow us all on Instagram: @thorbjornsson @kelc33 @australianstrengthcoach @basebodybabes @thorspowerprogram If you love what we have to say, please rate and share this podcast!   To train with us, check out: www.australianstrengthcoach.com www.thorspowerprogram.com www.basebodybabes.com To watch this episode on You Tube, check out: Australian Strength Coach - You Tube Channel Base Body Babes - You Tube Channel

Here's a look at 'Today in Rock History' featuring: Hafthor Bjornsson is 31. John McVie from Fleetwood Mac is 73. Charles M. Schulz was born on this day in 1922. He's the "Peanuts" genius, and year after year one of the top-earning dead celebrities. In 1922, King Tut's Tomb was entered by American archeologist Howard Carter and Lord Carnarvon of England. King Tutankhamen became Pharaoh at age 9 and died when he was 19. So even HIS 10 year challenge sucked. In 1998, Hulk Hogan announced that he was retiring from pro wrestling and would run for president in 2000. Four years later, Hulk Hogan was back in wrestling.

Here's a look at 'Today in Rock History' featuring: Hafthor Bjornsson is 31. John McVie from Fleetwood Mac is 73. Charles M. Schulz was born on this day in 1922. He's the "Peanuts" genius, and year after year one of the top-earning dead celebrities. In 1922, King Tut's Tomb was entered by American archeologist Howard Carter and Lord Carnarvon of England. King Tutankhamen became Pharaoh at age 9 and died when he was 19. So even HIS 10 year challenge sucked. In 1998, Hulk Hogan announced that he was retiring from pro wrestling and would run for president in 2000. Four years later, Hulk Hogan was back in wrestling.

What does it take to become the world’s strongest man? In today’s episode, you get to hear my recent interview in Iceland with Thor Bjornsson, aka The Mountain from the HBO, hit series Game of Thrones.

The mountain, Thor Bjornsson, joins Tom & Juji. We talk strongman, disc golf, competitions, game of thrones and everything in between.

In today’s episode, Charlie teams up with American IFBB professional bodybuilder, powerlifter, leading coach to Hafthor Bjornsson, and the creator of the Vertical Diet, Stan Efferding. They touch on the fundamentals of training, diet, and nutrition. Listen and get to know about hydration, red meat consumption, and more. Plus, get Stan’s final tips for anyone who trains, competes, or wants to lose weight. “Volume and frequency supersede load and intensity in terms of progress.” - Stan Efferding In this episode: The difference between his training then and now Exercises and nutrition revolving around hypertrophy The benefits of using a C-pap for people who have apnea How you can maintain your health Resources: Vertical Diet 3. 0 - https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes Men’s Program Shreddin8 - www.shreddin8.com Women’s Program Sculptin8 - https://sculptin8.com/homeworkoutprograms Book Your Discovery Call Here Connect with Stan Efferding: Website - https://stanefferding.com/ Facebook - https://www.facebook.com/Stan-Rhino-Efferding-138677082906547/ Instagram - https://www.instagram.com/stanefferding/ Twitter – https://twitter.com/thekoolercom YouTube - https://www.youtube.com/channel/UCsyKA706u7m1TL72JQkCNiA Connect with Charlie Johnson: Website - https://www.charliejohnsonfitness.com/ Facebook - https://www.facebook.com/CharlieJohnsonFitness/ Instagram - https://www.instagram.com/charliejohnsonfitness

Hafthor Bjornsson is the strongest man in the world, and in this podcast, he gives us a behind-the-scenes look at what it’s like to be him, a 6’9, 420-pound man who can squat, deadlift, and bench press over 2,500 pounds. He’s also the 2018 champion of the World’s Strongest Man competition (and hopefully the 2019 champion by the time this episode goes live), which involves incredible feats like . . . - Lifting five large stones ranging from 220 to 350 pounds onto columns the height of a man. - Pulling gargantuan objects arm-over-arm using a rope, such as planes, boats, cars, and giant tires. - Carrying a 900-pound yoke made of two refrigerators across a 30-meter course in under 60 seconds. You probably already know this, but Hafthor also played Gregor “The Mountain” Clegane in Game of Thrones (RIP), and in this interview, we talk about how he’s currently training to defend his World’s Strongest Man title, how he manages his recovery, what his diet looks like, what supplements he takes (Hint: Legion), his favorite Game of Thrones experiences, how he’s dealt with injuries, what his long-term aspirations are, and more! As a genuine Hafthor fan, I had a hell of a good time talking to him, and I hope you enjoy the interview as much as I did. 5:33 - How do you train in preparation for events? 7:53 - Do you try to achieve your PR at the gym or at events? 13:21 - What weakness have you been trying to address in your training? 14:49 - What do you do for hot and cold therapy? 19:50 - What are some of the big lessons you’ve learned? 21:52 - What is your diet? 24:53 - What’s your sleep hygiene like? 29:10 - Do you have a routine at night to help you relax? 36:30 - What is your supplement routine? 42:36 - What drives you? 51:23 - What was your favorite experience with playing The Mountain in Game of Thrones? 55:16 - How do you prepare your diet and training when traveling? 58:41 - Have you had any serious injuries? 1:03:28 - What are your long term goals? 1:07:31 - What’s new and exciting for you? Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

Tom & Juji talk about the bang and monster lawsuit and who will overtake who. ESPN digs up a 2017 interview with Hafthor Bjornsson about his use of PEDS and Juji witnesses his first cochella outfits. We'll be in Ottawa for the bottom 8 tournament next week Apr 27th. Make sure to follow and subscribe to the podcast to stay up to date on all the news. Follow a long with today's cochella discussion here: https://www.huffpost.com/entry/coachella-style-photos_l_5cb3dddce4b082aab087823e

We dive into Hafthor Bjornsson (aka "The Mountain" in Game of Thrones), his Strongman accomplishments, diet, and workouts. 

Tom & Juji travel to Iceland and speak with Thor & Larry about strongman, wives & large dinner reservations2:03 | How Thor met his wife, Kelsey2:42 | How Larry met his girlfriend, Chilasa4:40 | Larry talks about the Strongman Incubator in Dubai6:30 | Thor on Ultimate Strongman Series7:40 | Does Larry have to gain more weight to be competitive in Strongman?8:30 | Thor gaining weight and nerve damage9:35 | What happened when you gained 40kg in a year?10:45 | Iceland Strongman Bus Trip11:40 | Thor talks Icelandic Strongman Culture12:42 | Larry thoughts on the support at Thor's Power Gym13:43 | Is the focused environment of being in Iceland helping you progress at Strongman?14:30 | What's the struggle of living outside the U.S.?15:30 | Larry on the pressure of his entry into the Strongman world and high expectations17:13 | Thor on the pressure put on Larry & himself to succeed18:30 | How did you feel after winning the WSM title in 201819:18 | Did you feel a weight off your shoulders or did you just feel like you wanted to win WSM again?20:00 | How do you balance your health at 440lbs & competing at such a high level?23:00 | How Thor makes a dinner reservation24:40 | Distractions Thor has outside of strongman25:23 | Would Thor go on Vikings?26:00 | How does wearing a 30kg suit as the Mountain affect you?26:56 | Do you get into 18 hour filming days knowing that they'll occur?27:15 | When do you make the decision to train when you're tired from other work?28:35 | How does Larry not get injured?29:55 | Are injuries on your mind at all?31:00 | How do you transition training in different environments? (Dubai, Botswana vs Iceland)32:40 | Are you headed for the deadlift world record?33:45 | Do you think the events at the Arnold Classic 2019 pertain to your strengths?35:20 | How would events changing last minute affect your performance?36:07 | Larry's next strongman event and schedule37:08 | How much weight will Larry gain before these events?37:20 | Would you be in a normal person's body for 1 day?40:25 | Will Larry be straying away from bodybuilding and focusing on strongman?42:00 | Will Thor do bodybuilding?42:55 | Are you coming back to Iceland after Dubai?

James Richardson, Colin Bryce and Radzi Chinyanganya are back! This time to review the World’s Strongest Man Finals in the Philippines where Iceland’s Hafthor Bjornsson was crowned 2018 champion. We hear from the Game of Thrones star and also speak to the man who discovered him, four-time World’s Strongest Man, Magnus Ver Magnusson. Elsewhere, Eddie “the Beast” Hall reflects on his year as WSM and tells us what is was like swapping truck pulls for the presenter’s chair & there’s also further reaction from Manila in the form of a very emotional interview with Johan Els, who finished sixth as well as a bitterly disappointed Adam Bishop.

0:08 - Sucking Apricot Nubs0:50 - fake facts about Armenia2:15 - Thanksgiving plans6:00 - Chase is still team training7:03 - Danny Soul9:09 - some of the WZA teams are ridiculous15:55 - Cliff’s love of mayonnaise 19:27 - how exactly does the Team qualifier work? No clue.24:00 - the longest bulking/cutting phase ever26:55 - Hafthor Bjornsson vs Krazy Glue34:49 - Bodybuilders vs Powerlifters vs CrossFitters vs Weightlifters39:45 - finding the limits of a weight belt43:50 - “we used to do fitness on Thanksgiving”48:30 - trying to define Sneaky Fit54:25 - why weren’t we featured on CrossFit’s page this week?56:00 - shirt sales!59:55 - The Camp Fire destroyed Custom Made CrossFit1:03:05 - Justin from the Morning Chalk Up calls in!1:07:35 - how to better use Olympic athletes See acast.com/privacy for privacy and opt-out information.

The World's Strongest Man, Hafthor Bjornsson, will be competing in his first powerlifting meet in less than one month.  We approach this subject like we approach most others.. with a lot of opinion based speculation.  We also recap some of the results from Slingshot Record Breakers, IPF Open Worlds, and the WPO.

Sebastian Oreb, speaks on how he became Hafthor Bjornsson's strength coach, moving his family to live with Thor in Iceland for training camps, winning the World's Strongest Man competition, the fight with Conor McGregor, and whether or not Thor will compete in Powerlifting! As a strength coach to the pros (MMA, Rugby, Powerlifting, etc), Sebastian opens up about his elite coaching methods (physical and mental prep), why athletes of all sports can benefit from weight lifting, structuring your peaking, how to choose your strength coach, and staying positive in today's social media dominated World. You can't miss this episode!

Hafþór Júlíus Björnsson (Hafthor Julius Bjornsson) is an Icelandic professional strongman and actor. He is the 2018 World’s Strongest Man and is the first person to have won the Arnold Strongman Classic, Europe's Strongest Man and World's Strongest Man within the same year. He plays Gregor "The Mountain" Clegane in the HBO series Game of Thrones. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Randy Cooke returns to co-host with 6 Pack Lapadat as special guest, Luke Richardson, joins them and speaks on his huge win at the IPF Junior World Championships. Luke speaks on learning from legends like Andy Bolton and Benni Magnusson, training with Hafthor Bjornsson and Eddie Hall, and his goal of becoming a strength legend. Dropping out of University to chase his dream, Luke has 8 hour training days, explains his diet that could feed three families, and has goals to re-write the record books for Powerlifting then chase down the World's Strongest Man competition!

Stan Efferding, the World’s Strongest Bodybuilder, is the master of many areas of health and fitness, he is a retired powerlifter and body builder and creator of the Vertical Diet. His clients include Brian Shaw, Ben Smith, Hafthor Bjornsson and many more. Ben and Stan go deep on the vertical diet, why Stan believes that you need to look beyond your macros, protein sources and the sustainability of the vertical diet. This episode is brought to you by ATP Labs. Check out this weeks recommended product Vitamin D3 and use code Ben10 to receive 10% off of your total order. 1:30- Do No Harm. How Stan has evolved his training an nutrition style to support his health. 5:00- The importance of health while bulking. Why Stan has evolved his thinking when it comes to bulking. 7:30- The importance of eating foods that agree with YOUR body not necessarily traditional diets. 10:15- What is the Vertical Diet and how did Stan come up with it? 12:44- The importance of fruit, hydration and the fourth phase of water. 15:00- Nutrient timing. Why Stan believes that consuming micronutrients through the day is extremely important. 18:50- Salt’s influence on hydration and performance. 22:45- Optimizing nutrients rather than calories. How to optimize your diet without caloric restriction. 29:00- How Stan took Thor from 440 lbs to 395 lbs and increased his performance. 31:00- Foods not to eat. Stan’s framework for the vertical diet and optimizing performance and health. 35:15- Why quality food matters more to competitors and why you don’t know how poorly you feel until you experience what feeling great is. 41:00- Stan’s take on the “myth” of alkalized water. 44:15- Hydration and salt. Stan’s take on hydration, blood pressure and performance. 50:30- STOP EATING JUST THE EGG WHITES! Why yolks are necessary for micro nutrient intake. 53:00- What can you eat on the Vertical Diet? 58:00- Steak vs Chicken. Why Stan prefers red meat over poultry. 1:04:00- The biggest mistakes people are making when implementing the vertical diet. 1:09:00- How restrictive is the Vertical Diet? 1:10:45- The results. Stan shows some before and afters of himself and his clients. Check out the video podcast on YouTube to see!

This week the fellas talk about Hafthor Bjornsson's big win at WSM, and what the historical significance of his "Strongman Triple Crown" victory this year means for the sport going forward.

Stan Efferding is a pro bodybuilder that set  world records in the 275lb class in powerlifting. Stan talks about working with top Strongmen athletes such as Hafthor Bjornsson and Brian Shaw. What that work consists of and the vertical diet. This episode is packed full of information so bring your note pad. Stan's channel Website: IG The vertical diet   Follow  &  Support this podcast by hitting Subscribe and giving a 5 star rating! Brought to you by     Become a supporting member on and get some sweet swag!   Sign up for Strongman programming at just $15 a month!  Interested in Strongman Coaching? Fill out the form at  Visit our  for all your training needs! Shop using our affiliate links on  &  to support this podcast! Check out exclusive discounts from our   

This week, we share the rest of our interviews from The Arnold. Including Bill Kazmaier, Stan Efferding, Geno Bianchieri, Nick from Live Large, Stacy Burr, Jen Thompson, Tom Finn, Ray Williams, Terry Hollands, and Hafthor Bjornsson after his big win at The Arnold Strongman Classic.

Dan and Eric talk about cricket protein bars, fire cider, McDonald's, Monsanto, low carb diet, fake news, Hafthor Bjornsson, protein, volcano, space station, M&Ms, rechargeable batteries, iTunes LPs, Three Billboard outside Ebbing Missouri, Oscars, Thoroughbreds, Judas Priest, Firepower, Tupac, Eminem

Travis Cooper and James Tatum host the producers and directors of the new documentary Born Strong that follows 4 of the world's strongest men. They discuss some of the behind the scenes experiences with guys like Eddie Hall, Hafthor Bjornsson, Zydrunas Savickas, and Brian Shaw.

Kalle Beck talks to the producers and directors of Born Strong Film. Gary Cohen & Ross Hockrow.    Born Strong is a documentary that follows Zydrunas Savickas, Eddie Hall, Brian Shaw and Hafthor Bjornsson as they prepare for The Arnold Strongman Classic in 2016 and showcases them throughout the contest.    We talk about how the film came to be, what it was like shooting the film, behind the scenes, and more.   Go rent or buy Born Strong on