Health Your Own Way

Hello! Please allow me to introduce you to Dr. Debi Silber the founder of the PBT (Post Betrayal Transformation) Institute is a holistic psychologist, health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from their health, work, relationships, confidence, and happiness they want most. To learn more about Debi, please reach out to her website at https://thepbtinstitute.com/debi-silber Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello! Please allow me to introduce you to Ally and Emily who created the PMDD Collective, two therapists who specialize in working with PMDD. Between them, they have over two decades of experience working in mental health. Noticing the lack of professionals who recognize, understand and work with PMDD, they knew they had found their calling — creating a way for everyone impacted by PMDD to get the right support. Emily and Ally knew that two people couldn't do it all and sought out like-minded professionals who also believe in the importance of supporting people impacted by PMDD. As a collective, their values include flexibility, accessibility and inclusivity.​ We love working with other professionals and supporting the growing community of PMDD-informed services. To learn more about PMDD, please reach out to them on their website https://www.thepmddcollective.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello! Please allow me to introduce you to Danielle Smason. she started off in Matchmaking but realized early on that women didn't love themselves. Danielle has studied under a psychoanalyst and worked with hundreds of women and men over the last 7 years. As a Foundational Trauma Practitioner, who has spent thousands upon thousands of hours learning different teachings, creating a fast, simple, and reversible method to bring a unique view to working through trauma. To learn more about Danielle, please reach out to her website at https://www.revivalsociety.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello! Please allow me to introduce you to Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives. Julie is also the best-selling author of the newly released book Confident You (simple habits to live the life you've imagined). To learn more about Julie, please reach out to her website at https://www.goconfidentlycoaching.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello! Please allow me to introduce you to Courtney McCarthy the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and finally figure out how to love their bodies. Courtney's own journey with health and struggles around body image/weight loss inspired her to become an ACE Certified Fitness Professional. She learned the hard way how broken our views are towards women's bodies and how the formula the fitness industry presents as "the answer" keeps us stuck in a cycle of shame, guilt and self-blame. Her mission is to prove that there is another way, to help women step out of the struggle and into self-love! She teaches women how to ditch diet culture, how to heal their relationship with food and movement, and how to take the stress out of self-care. She wants you to see that you are MORE than a body and have the power to define health for yourself. To learn more about PMDD, please reach out to her on Instagram https://www.instagram.com/loyobofit/   Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello!   Please allow me to introduce you to Ally and Emily who created the PMDD Collective, two therapists who specialize in working with PMDD. Between them, they have over two decades of experience working in mental health. Noticing the lack of professionals who recognize, understand and work with PMDD, they knew they had found their calling — creating a way for everyone impacted by PMDD to get the right support.   Emily and Ally knew that two people couldn't do it all and sought out like-minded professionals who also believe in the importance of supporting people impacted by PMDD. As a collective, their values include flexibility, accessibility and inclusivity.​   We love working with other professionals and supporting the growing community of PMDD-informed services   To learn more about PMDD, please reach out to them on their website https://www.thepmddcollective.com   Share with someone who needs to be inspired and empowered.   Don't forget to like, comment, and subscribe.   Best Health,   Mo Akins

Hello!   Please allow me to introduce you to Alexis Stalberger, Co-Founder of Well Connected Twin Cities Integrative health care advocate, she believes that we all deserve to feel confident in the care we receive. Alex is an integrative health and wellness health coach who believes in an empowered approach to healthcare. Her company, Well Connected Twin Cities is a health and wellness discovery site that explores exactly what's possible when it comes to healing YOUR way.   Alex has a background in psychology with a special interest in learning behaviour. She has since become a behaviour change expert with advanced coaching training from the Institute of Integrative Nutrition. Formally health coaching since 2017, Alex has been cultivating behaviour change by applying motivational interviewing techniques to examine and develop a mindset of healing.   To learn more about Alex, please reach out to her at www.wellconnectedtwincities.com.   Share with someone who needs to be inspired and empowered.   Don't forget to like, comment, and subscribe.   Best Health,   Mo Akins

Hello! Please allow me to introduce you to Andrea Chase a Communications Consultant and Entrepreneur from Ottawa, Canada. Her most recent venture, ProCabby LTD., is a technology startup; a free mobile app aiming to help modernize and rebuild the Taxi Industry. She is passionate about Entrepreneurship, Women in Business and Women in Tech; and working on the mental stamina required to go the distance in business. Andrea has a degree in Psychology from Concordia University, and a Diploma in Small & Medium Enterprise Management from Algonquin College. In her spare time, she loves dancing, culinary adventures, and exploring the world. To learn more about Andrea, please reach out on LinkedIn. Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello!  Please allow me to introduce you to Kaela McKaig - Christian Lifestyle Mentor. Kaela helps busy Christian women find the time and discipline to consistently grow their relationship with God.  Kaela is also the host of the His Word My Walk podcast where weekly she shares insight from her own life about how God's Word and my daily walk go together. Kaela loves to help others in their own relationship with God.  To learn more about Kaela, please visit her website at www.kaelaprays.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hello!  Please allow me to introduce you to Oliveyah Fisch a leading expert in the health and coaching industry with over 20 years of experience. She and has helped thousands of people improve their health and amplify their lives. Her signature LIV Empowered Coaching Programs to provide practical tools and techniques that give value to her audience and methods for lasting change. ​  To learn more about Oliveyah, please visit her website at https://www.oliveyahfisch.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Kellina Powell, she is passionate about guiding and supporting people with disabilities to try different tools and strategies to reach their fullest potential, especially within the deaf community. Kellina has a huge passion for seeing people succeed! Her unique experiences living in two different worlds, the hearing and deaf communities, make her a passionate advocate for people with disabilities to be heard and improve their mental health. With a bachelor's degree in Psychology and a post-graduate certificate in Mental Health and Addiction, Kellina has sound knowledge of the brain's functions, which provides further insight and understanding in assessing individuals with mental health. ​As the Deaf Queen Boss, Kellina's goal is to teach others how to be inclusive and change how society approaches mental health among people with disabilities and the deaf community. ​  To learn more about Kellina, please visit her website at https://www.kellinaempowerment.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Raewyn Guerrero The Gutsy Executive Coach, committed to helping you eliminate the guesswork around your stress so that you can fine-tune your biochemistry and become the CEO of your health, and your Life. After years of chasing symptoms in the Conventional Medicine World to address her own Anxiety and IBS, she discovered the evidence-based, systems biology framework of Functional Medicine and Functional Diagnostic Nutrition. This approach revealed how the gut is connected to the brain, to hormones, to the skin – to pretty much all health. She's been featured in the Huffington Post, the CW Network, and on numerous podcasts discussing a Nutrition and Psychology approach for Sleep, Panic Attacks and Anti-Aging. By offering a personalized roadmap for how to eat, think, sleep and move through the insights gained from Functional Labs, she's set to change the face of healthcare and create a Well World. To learn more about Raewyn, please visit her website at https://well-works.co Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), who is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. Want to learn more about Reed, please visit his website at http://www.fdntraining.com   Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins    

 Welcome! Please allow me to introduce you to Bryan “Uncle B” Ayers is a men's sexual performance coach with over 22 years of experience. His research into men's sexual health lead him to create the Men's Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program along with 2 books “How To Be A Better Lover In 30 Days or Less” and “Go Hard”. Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life. Brian started his coaching journey as the performance coach for African Fly, the liquid aphrodisiac. After talking with 1000's of men he noted that some would have success with African Fly while others would not. The difference was in what they were doing to supplement the supplement. Want to learn more about Bryan Ayers, please visit his website at https://eseis25.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Emma Ferrick an Operations and System Strategist. She works with visionary CEOs who are serious about scaling their business in efficient and sustainable ways through Optimization Frameworks to ensure they don't waste time or money. Emma's "secret sauce" is her ability to create systems that work for your business to help you grow. Prior to helping clients find freedom and flexibility in their business. Emma graduated from Duquesne University with a degree in Operations Management with a Yellow Belt in Lean Six Sigma which led to me working full time as Project Scheduler. Emma started her business to build a better life for herself and her daughter shortly after becoming a single mother from domestic abuse. Because of her background and limited time to work on her business, she built her business with automation and efficiency from day one to help her live her life to the fullest. Now, Emma helps women find freedom and flexibility by creating systems and processes that support the life they want to live without burnout or overwhelm.   Want to learn more about Emma Ferrick, please visit her website at https://elfoperations.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Tom Paladino a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Want to learn more about Tom Paladino, please visit his website https://www.scalarlight.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins Certified Personal Trainer Nutrition Coach - PN1 Healthy Eating Weight Loss Coach Wellness Advocate

Welcome! Please allow me to introduce you to Dr. Noha Polack, MD, FAAP, who is a pediatrician practicing for 25 years in northern NJ. She graduated from From Rutgers University with a BA degree, got my MD at UMDNJ- Newark and did my training at Albert Einstein College of medicine. Dr. Noha Polack loves pediatrics because one can make a difference in a young person's life that will last a lifetime. She is most passionate about advocating for healthy living in pre-teens and teens and helping them love their bodies. Want to learn more about Dr. Noha, please visit her website a  https://progressivepediatrics.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Jewels an award-winning author, speaker, and bodybuilder who hopes to inspire others to push forward no matter the challenges. After enduring an abusive childhood, sexually liberate herself, and enter the competitive world of bodybuilding. Jewels has appeared on over 20 podcasts to discuss a variety of important topics from her memoir including childhood trauma, sexual abuse alcoholism, shame, LGBTQ, and alternate lifestyle. Want to learn more about Jewels, please visit her website at https://themakingofawoman.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Dr. Leslie Kasanoff has spent her life in healthcare, including 25 years as a holistic chiropractor on the Central Coast of California and 10 years before that as a medical laboratory scientist. Over the past couple of years, Dr. Leslie has been combining her scientific knowledge and her holistic & nutrition expertise in health coaching and consulting. She works with women who are frustrated with health maladies that plague them past age 40. These women are looking for simple drugless solutions they can implement easily so they can get back to leading an effective and fulfilling life. Dr. Leslie received her B.S. in Medical Lab Sciences from Northeastern U and her Doctor of Chiropractic from the Western States chiropractic college. Dr. Leslie has additional training in Women's Health, Diet & Lifestyle Intervention and Plant-Based Clinical Nutrition. She has also recently completed the Core Coach Training at WellCoaches School of Coaching For more information and to discover more ways to work with Dr. Leslie please visit her website at https://www.drlesliek.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Allison Nelson has worked in marketing, career and education counselling, and management and brings those experiences into her life as a business strategist and entrepreneur. She is the founder and CEO of Allison Nelson, Business Strategist as well as Make Biz Happen, a card deck for female entrepreneurs with bold statements and action steps to move the business forward every day. It's her mission to empower female entrepreneurs to know how to confidently build long-lasting businesses that will give them financial freedom. As an experienced business coach, she knows how to take organic marketing strategies and break them down to make them easy to learn and digest for her clients, which helps her stand apart from the crowd. For more information and to discover more ways to work with Allison please visit her website at https://allison-nelson.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Sonia Cruz Oro a certified travel coach. She is the creator of the Journeys of self-discovery™ program, which helps people design their bespoke self-discovery journey. Having experienced her own transformation through travel, Sonia uses that experience to help people connect with their inner wisdom in order to create a meaningful and exciting future aligned with their life purpose. On top of her first degree in organizational psychology, a master's degree in leadership and management, and certification as a neuro-linguistic programming (NLP) master practitioner, Sonia also brings to her practice more than 15 years of experience coaching people internationally from her former role as a manager in the corporate world. For more information and to discover more ways to work with Sonia please visit her website at https://www.travelawakens.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Stephanie has over 10 years of experience in the Mental Health Field working with individuals ranging from 6 years to 50 years old. Attending school for Criminal Justice, Human Services and Psychology, Stephanie has learned the essential skills for relationship building. Becoming a mom of three beautiful children and being diagnosed with PTSD, the struggle of working through these life changes has propelled her ability to support people. Receiving the diagnosis and going through labour was the easy part. Finding the inspiration and belief in herself was the real challenge. Stephanie has beaten all statistical odds. Her life journey has fueled her fire to help people take action and fight through the resistance. Relationships are all about accommodation, compromise and collaboration. Giving and receiving energy. If you are ready to take action and build a healthy relationship both with yourself and the individuals in your life, Stephanie is the one for you. For more information and to discover more ways to work with Stephanie please visit her website at https://www.safetyinfreedom.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Fiona, the Depression Muse. Fiona is on a mission to eradicate suicide from the planet. To achieve this, she believes we have to create a society where we celebrate differences rather than discriminate against them. In line with this, we have to work against self-stigma and discrimination which many people with long-standing depression struggle with. Fiona helps people with long-standing depression find a way to live a fulfilling life rather than wasting it trying to get rid of a condition they're probably going to be stuck with for life. Fiona with her own experience of life-long Depression, a BA in Psychology and over 25 yrs experience working in mental health and addiction. For more information and to discover more ways to work with Fiona, please visit her website at https://www.depressionmuse.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! Please allow me to introduce you to Tara Eusebi, Tara is the Founder and Chief Blesser of Bless and the Bless Life Architect. In 2018, Tara walked away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation of Bless, a mobile application that is bringing communities together to help one another in every part of the world! Now, her mission is changing lives one need at a time, uniting humanity and impacting generations through the power of Bless! As the Bless Life Architect, Tara mentors others with her blueprints and masterplans teaching them how they can do what she has done - uncover their passion and go after their dreams! For more information and to discover more ways to work with Tara, please visit her website at https://blesslifearchitect.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Denise Wester. When Denise found herself a young single mom on welfare, not knowing where they would sleep the next night, she got courageous and Busted Through to make a better life for her family and herself. Denise has been through bankruptcy, divorce, multiple job layoff, and recovered from many wrong turns, as well as a severe car accident that took several years of rehabilitation. Life has been a great instructor, and she has experienced life-changing results herself to create a vibrant, joyful, and authentic life. She has laid out the methods and tools that saw her through these times in her book Busting Through. As a Certified Life Coach, Denise is passionate about helping you overcome the stories holding you back, discovering your passion, clearing up the clutter in your life that is bogging you down, and digging deep to find the courage to take action in your life's vision.   For more information and to discover more ways to work with Denise, please visit her website at  denise@denisewester.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Rashida Ahmed, Rashida is a sexual wellness educator and intimacy coach, the women, men and couples she has served are on their pathways to self-discovery and healing from sexual shame and traumatic experiences that may be hindering their full expression of authentic sexuality. Using somatic, cerebral and metaphysical modalities to guide, nurture and heal the wounded and shadowy parts of ourselves to blossom into the light that is your uniqueness and authenticity is the journey my clients embark on together with me. If you are seeking to step into the fullness of who you are and live a life filled with pleasure and confidence, then your search is over. Having over 20 years of expertise within the sexual wellness field as well as studying Psychology and Sexual Studies and as a Certified Erotic Blueprint Breakthrough™️ Coach, Rashida brings her wealth of knowledge and practical teaching style to my group classes, individual coaching sessions and speaking engagements. For more information and to discover more ways to work with Rashida, please contact her via email at: rashida@rashidaahmed.com or on the web: www.rashidaahmed.com and on Instagram: @iamrashidaahmed Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to J.R. Chappel, Jr is an investment adviser representative who provides strives on providing you with the resources you need in order to make informed decisions on your financial future. To learn more about J.R visit his website at http://www.ensignpartners.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Charmaine Johnson - Fulleris a mom of three children, two on the Autism Spectrum and one with ADHD, Charmaine has been an advocate and mentor to parents in the special needs community for over 10 years helping moms navigate the special needs world with sanity. Charmaine is a Life Strategist with The Charmed Life and guides entrepreneurial moms of children with special needs to achieve more time, energy, and focus in their personal and professional life. Charmaine has been a parent mentor and advocate for other special needs parents, as well as is a Certified Life Coach. Her work has been shared in Her View From Home, Metro Detroit Moms, she's been a speaker for CARE of Southeast Michigan, multiple podcasts and summits as well as the Family Center of Grosse Pointe/Harper Woods sharing life management tools and techniques. When Charmaine isn't helping other entrepreneurial mammas slay their life she is hanging with her family, playing with her plants, When Charmaine isn't helping other entrepreneurial mammas slay their life she is hanging with her family, playing with her plants, or looking for more crystals and books to buy. To learn more about Charmaine visit her website at https://thecharmedlife.me Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Paul Forchione, as an infant, Paul was diagnosed with cerebral palsy which is paralyzation of one side of the body. The doctors detected this diagnosis when Paul was just an infant. The doctor told his mother he would never be able to walk and she should get him comfortable in a wheelchair. My mother disagreed with the doctor and went on an extreme search to find a specialist that could help Paul. After months of searching, they found someone that was willing to help them. Paul went through intense physical therapy, barely being able to walk. Paul always enjoyed the underdog story because he was an underdog! As an adult, Paul has been a high producer in the home loans sales industry and he has transferred those skills into the coaching industry because he wants to help people achieve their goals and be a positive influence in their lives. Paul has his career coaching certificate and prides himself on influencing others to reach for their dreams and not let anyone put limits on them. To learn more about Paul visit his website https://acalltoaction.coach Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Dr. Robert Saul is a pediatrician and medical geneticist with over 44 years of experience and currently serves as the President of the South Carolina Chapter of the American Academy of Pediatrics. He has also been an educator and administrator. Most recently, he is an author with a passion for parenting advice, children's advocacy and community improvement. You can find more details about Dr. Saul on his website at http://www.mychildrenschildren.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

 Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Gail Dudley the Author of fourteen published books. Editor-in-Chief for READY Publication, an edgy, different, and content-rich quarterly magazine. Previous Vice President of Diversity for an international women's ministry. Wife to Dr. Kevin Dudley and the loving mother of Alexander and Dominiq. You can find more details about Gail on her website at https://gaildudley.com/   Share with someone who needs to be inspired and empowered.   Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Brent Scarpo, former casting director for films, The Shawshank Redemption, Air Force One, That Thing You Do & Matilda and now Intuitive Life Coach brings together life lessons he discovered in Hollywood to his Life Coaching business, co-creating miracles with his clients. Specializing in high school, college and millennials, he has worked in this arena for over 30 years. His program, “Millennials are Amazing”, transforms careers & relationships into a “Get Busy Living” mindset. Using his, “Twenty Shawshank Life Coaching Lessons, clients experience a FREEDOM like Tim Robbins character, Andy Dufresne.   You can find more details about Brent on his website at https://www.brentscarpo.com/   Share with someone who needs to be inspired and empowered.   Don't forget to like, comment, and subscribe.   Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Genine Turnbull is a medical intuitive with over 20 years of experience in the field of holistic practices as well as 15 years in the field of psychology and clinical studies, her specialty is to help empower people to unmask from there past in order to build healthier relationships with themselves and others You can find more details about Genine on her website athttps://empoweredsoulsacademy.com/ Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health,   Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Dr. Amanda Adkins, MD, board-certified internal medicine specialist, health coach and owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Both through her medical and personal experience she knows how a plant-based lifestyle can lead to remarkable changes in our health and our ability to fulfill God's will for us. You can find more details about Dr. Amanda Adkins on her website at https://www.dramandamd.com Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Gina Dobson is a Christian, a member of the clergy, a thinker, an intellectual, an educator and an encourager to many people.  Already armed with a Bachelor's of Communication Arts from a Historically Black College and University, Gina holds three earned Master degrees: A Master's of Divinity (M.Div), a Master's in Education (M.Ed), as well as: a Master's of Science in Educational Administration (M.ED.Admin) Gina has been in education for fifteen years, but in several ways, she feels she is a student of Eternal learning. Gina enjoys pouring the Gospel of Hope (Jesu Christ) into the souls of many, spending time with her family, teaching, and learning. You can find more details about Gina's book on Amazon.ca with a book called: Stop-Scapegoat-Understanding-Scapegoating-Theological Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Melissa Rohlfs is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves so they can be calm, confident and healthy. Around food. Around sugar. Around what triggers them. In stressful situations. In their bodies. In their life. She is committed to empowering women to find freedom and feel empowered in their own skin. You can find more details about Melissa on her website at https://free2bcoaching.com/   Share with someone that needs to be inspired and empowered.   Don't forget to like, comment, and subscribe.   Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Aaron Morton is a personal trainer for over 10 years training busy professionals to get fitter, leaner and stronger. His common clients are those who feel their health & fitness is slowly slipping away, with niggling joint pains and a feeling weaker becoming more commonplace. Aaron is also a nutritionist and spends a lot of time researching the psychology of health & fitness. As a result, his approach is holistic in nature, taking into consideration many variables to help clients change their health and fitness habits. You can find more details about Aaron on his website at https://aaronmorton.co Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Paige Penick is a registered dietitian nutritionist and certified personal trainer. She struggled with self-confidence and body image issues and turned to diets and calorie counting for answers. Turns out that only made matters worse and created disordered eating behaviours. So Paige went back to school and has since become a nutrition and wellness expert. Her work focuses on helping women understand the truth about nutrition. Which allows them to better fuel their bodies and themselves in a sustainable way that works.   You can find more details about Paige Penick on her website at https://www.startfuelingbetter.com Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Mary-Catherine LaBossiere, MPH, RD, LDN is a registered dietitian, military spouse, and the owner of Defy Nutrition. She started her career working in obesity and diabetes clinical research in Boston. While working there, she earned her Master's in Public Health. Mary-Catherine then transitioned to working in behavioural health, where she learned the role of nutrition in managing our mental health. Mary-Catherine is now a full-time entrepreneur who helps women learn how to eat like humans again and develop healthier relationships with food. She is passionate about making nutrition easy, fun, and sustainable. In her free time, she loves being active and exploring the outdoors with her husband and their dogs. You can find more details about Mary-Catherine on her website at https://defy-nutrition.com Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe.   Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Sarah Langner, Sarah is like so many people in the world, she's a woman who struggled to figure out who she is and where she fits. She's also a woman who saw a glimmer of hope and chased that will-o-wisp until she finally caught up to it. She spent many years learning about connection, attachment, parenting, relationships. This lead to being an Attachment Parenting Mentor for 10 years, then to her getting her coaching diploma, and she continues to pursue related education annually. Diagnosed with Autism & ADHD at age 40, Sarah knows that even if you're predisposed to seeing the negative, if you're predisposed to not liking people, you can change that. You can find a place where you feel confident and connected. You can find more details about Sarah on her website at https://heylemonade.co Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to John & Karen Yates, in 2018 they were living the "normal" American life. Except that their marriage was in the dumps and their bank account was at $0! Through a lot of deep, heartfelt conversations, the Yates decided that they really wanted to repair our relationship, and they came to realize that they both wanted the same thing: to spend more time with each other and with their 2 kids. Given the confines of Karen's 9-5 (or really 7-5!) job, they had to be creative and come up with a different solution. Eleven months later all 4 of them were boarding a plane with one-way tickets to Bali to start a new chapter of full-time world travel. In that time they had saved up 1 year's worth of expenses and their relationship was better than it had ever been! The Yates realized that they had to share their experience with others to inspire them to go after their dreams, but also to show them how to utilize their money to actually bring those dreams to fruition. You can find more details about Karen & John Yates on their website at https://inspiremymoney.com/ Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Paul Wilson is the go-to Mindset Coach for ambitious business owners. Paul has dedicated the last 29 years to helping people, either as The Emergency Response Manager at the Channel Tunnel or the Mindset Maestro for business owners. Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way. You can find more details about Paul on his website at the https://www.ahappyhead.co.uk Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Risha Walden is the Leading Expert in Vegan Interior Design and Principal Creative and Owner of Walden Interiors. Educated at the New York School of Interior Design, for 12 years, Risha has helped affluent homeowners create beautiful homes that reflect their personality and lifestyle. She has designed primary residences and vacation homes in Vancouver, Palms Spring, New York City and New Jersey. As a vegan, her passion is to create beauty without cruelty by finding luxury alternatives for animal products that are used prolifically in INterior Design. She is bringing the vegan conversation of the plant and into homes.   You can find more details about Risha on her website at the https://walden-interiors.com/   Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe.   Best Health,   Mo Akins

Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Donald G. “Skip” Mondragon, MD has practiced Internal Medicine, adult medicine, for over thirty years. Colonel Mondragon is a twenty-six-year Army veteran, spent thirty months in combat zones, and is a National Veterans Wrestling Champion. During his last year in the Army, Skip became a casualty of depression. As he recovered, he was called to help men struggling with this dark disease by speaking and writing. His book Wrestling Depression Is Not for Wimps! was published in February 2020. Skip's true claim to fame is his five independent and gainfully employed children, his four amazing grandchildren, and especially his wife Sherry. She's a tough Army wife who endured raising teenagers on her own, a variety of moves to new duty stations, and far too many of his idiosyncrasies for forty years of marriage. You can find more details about Donald on his website at the https://wrestlingisnotforwimps.com/ Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you here with us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Michael Overlie is a lifelong dog fanatic. He has had a gift of connecting with animals since he was a small child. Dogs have been with him most of his life, giving him gifts and teaching him lessons. His greatest breakthrough was after the death of his brother. While grieving this loss, he was fully awakened to his own potential and the gifts our animals bring to our lives. Now he helps other men awaken to the gifts available to them from their dogs. He has dedicated himself to assisting men and their dogs discover their path to living a life of purpose, being extraordinary. Remembering. This is Michael's purpose, his mission on this Earth.   You can find more details about him on his website at https://dogsandmen.com/   Don't forget to like, comment, and subscribe.   Best Health, Mo Akins

***DISCLAIMER: THIS PODCAST EPISODE CONTAINS ADULT LANGUAGE AND CONTENT. IT IS NOT SUITABLE FOR ANYONE UNDER THE AGE OF 18 AND MAY NOT BE SUITABLE FOR ALL ADULT VIEWERS. VIEW AT YOUR DISCRETION.*** Hi there! Welcome, if this is your first time, glad to have you join us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Chris known as Staxxx Facts is a recording artist, artist manager, songwriter and public speaker. He is also the founder of Black Status Social Network and Black Status Mental Health Network, an all-inclusive space where Black people can have a safe environment while maintaining their mental health. He aims to use his voice and platforms to amplify the voices not often heard through collaboration, content, clothing and community. Staxxx Facts aspires to inspire and his goal is to empower Black people to live their truths and step out of their comfort zones. You can find more details about him on Instagram at the Black status mental health network. Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you here with us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Mouse Wilson, Mouse is a Certified Peer Support Specialist, Substance Use Recovery Coach, Mental Health First Aid responder, and Transformational Life Coach. You can find more details about him on Instagram at CleverMouseCoach Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Hi there! Welcome, if this is your first time, glad to have you here with us! If you are returning, glad to have you join us once again! Please allow me to introduce you to Me (Mo Akins) I am the host of the Health Your Own Way Podcast. I am a compassionate and wellness-oriented Certified Personal Fitness Trainer, Precision Nutrition Level 1 Coach, and Healthy Eating Weight Loss Coach. I possess over 10 years of experience within the fitness industry, have the strong ability to empathetically listen, interpret, and provide individualized programs to a diverse clientele.  I offer 1:1 online/in-person individualized programs with proven sustainable tools while continuing to educate herself to provide excellent services to her clientele.​ In addition to fitness, I also work as a consultant in the fintech industry, which allows me to understand the challenges of balancing the corporate environment, owning a business, a personal life while maintaining your health.​   Because of this, I want to help high achievers like yourself by guiding you step-by-step through my own three-step process, which I have crafted to help you stay healthy and achieve your career goals while maintaining your overall well-being. You can find more details about me on my website at www.lyblfitness.com  Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! I am delighted to have you join us today! Please allow me to introduce you to Alethia Cadore MA RP Registered Psychotherapist Mental Wellness Advocate Owner CA Consultants Counseling & Community Practise. Alethia is a compassionate, innovative and wellness-oriented Child and Youth Care Practitioner and Registered Psychotherapist, possessing experience in the realms of social services and clinical support, consultation, and group facilitation skills.  She has a strong ability to empathetically listen, interpret and respond through various forms of counselling and assessment delivery during interactions with diverse client populations. She possesses an abundance of experience with theoretical intervention models, Cognitive Behaviour Therapy, restorative justice practices, research, evidence-based practices, and human rights advocacy.  She also explores & validates Afro/Indigenous healing methods as part of her Practice Presently, She is facilitating 1:1 Coaching/counselling online while continuing to build her professional portfolio; consistently making a positive impact. Connect with Alethia through her website, at https://lifeinbalanceonline.com/enterprise/alethiacadore Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! I am delighted to have you join us today! Please allow me to introduce you to Jevon Wooden is an Army Veteran and certified mindset in perception coach and the founder of Live Not Loathe, LLC. He has overcome adversity, depression, and PTSD to earn multiple certifications recognized throughout the coaching community, as well as an MBA from the University of Maryland Robert H. Smith Business School and an M.S. in Cybersecurity from Fordham University. His mission is to empower others to increase their self-confidence, improve their perception of their own worth, and design their lives through a mindset shift from scarcity to abundance. He does this through transformational group and one-on-one coaching sessions, intimate group coaching sessions, on-demand courses and training, seminars, and workshops. He is an avid traveller, voracious reader, and fitness enthusiast. You can find more details about Jevon Wooden on his website at https://livenotloathe.com/ Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins

Welcome! I am delighted to have you join us today! Please allow me to introduce you to Dr. Mitchell Yass is the creator of the Yass method which has been utilized to resolve the pain of thousands, including those who had surgery to resolve their pain with no improvement afterwards. He has been treating patients for almost 3 decades using his unique approach of interpreting the body's presentation of symptoms to identify the tissue eliciting the symptoms versus the false premise that the cause of the pain can be identified by diagnostic tests like the MRI.His method is now being utilized virtually and has helped people in multiple countries reclaim their lives. His goal is to see his method become the standard of care in diagnosing and treating chronic pain so people worldwide can see their pain resolved and a return to normal functional capacity achieved. You can find more details about Dr. Michael Yass on his website at https://livewithoutpains.com/ Share with someone that needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins