Podcasts about extraordinary power

The Forgotten Sense: The New Science of Smell The Not Old Better Show, Inside Science Interview Series

Dr Indiana Olbert, School of Engineering at the University of Galway on the impact of storm Eowyn.

Jesus calls us to be His witnesses, but we often feel unqualified—too timid, too weary, or unsure if it's really our role. The good news is that He hasn't left us to do this in our own strength. In Acts 1:8, Jesus promises that we will receive power when the Holy Spirit comes upon us, giving us everything we need to boldly share and live out our faith. In this message, Ovi Vlaicu reminds us that we've got the extraordinary power to be all that Jesus has called us to be.

“We all have a light to shine, and today more than ever, the world needs us to shine those lights in all the different areas that are there.” – Julie Wignall In this illuminating episode of Uncorking a Story, Julie Wignall shares her unconventional journey from marine biology to corporate leadership to writing The Extraordinary Power of Fireflies. She reveals how each of us has an inner light and a unique purpose, and she offers insight into overcoming fear, embracing creativity, and finding meaning in the smallest moments. Through powerful storytelling and real-world examples, Julie inspires us to step into our own brilliance and change the world—one firefly at a time. Key Themes: The metaphor of fireflies and why we all have a light to shine How Julie navigated an unconventional career path spanning science, politics, and business The importance of storytelling in personal and societal transformation Strategies for overcoming fear and imposter syndrome How small, joyful moments shape a meaningful life The power of finding alternative paths when doors seem closed Why play and creativity are essential for adults, not just children Buy The Extraordinary Power of Fireflies: How to Shine Your Light Brighter and Transform the World Amazon: https://amzn.to/41lrvZr Bookshop.org: https://bookshop.org/a/54587/9781954920798 Connect with Julie Website: https://www.extraordinaryfireflies.com/ Instagram: https://www.instagram.com/extraordinarypoweroffireflies/ Facebook: https://www.facebook.com/ExtraordinaryPowerofFireflies LinkedIn: https://www.linkedin.com/in/julie-wignall-38548668/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #JulieWignall #Fireflies #ShineYourLight #OvercomingFear #FindingPurpose #Storytelling #LiveYourPassion #TransformTheWorld Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Notes  Every now and again I have a guest whose message resonates very deeply with my internal drivers. Today I am excited to chat with Julie Wignall, author of a book teaching us to model our live after fireflies who exist to let their light shine. Her book, The Extraordinary Power of Fireflies: How to Shire Your Light Brighter and Transform the World has received extraordinary reviews. With that… Let's find out how to let our own light shine.  LINKS  Discover even more about Julie Wignall HERE.   Please check out Julie's latest book: The Extraordinary Power of Fireflies.  

Linda Kreter is joined today by Julie Wignall, amazing author of Fireflies - and the discussion is energized. You'll recognize the fireflies in your midst, or perhaps you are one yourself? Fireflies cultivate courage and also speak with words and tone with care, as negativity dims the light of those around you. Helping Women Thrive!

Marc Kramer, host of the award winning The Best Business Minds, interviews Marilyn Gist author of "The Extraordinary Power of Leader Humility"

https://www.extraordinaryfireflies.com/ https://www.youtube.com/watch?v=35ndniSPrfQ Julie Wignall received international acclaim for her trailblazing accomplishments in environmental practices, animal care, and leadership working with Mirage Resorts, a Fortune 500 company. Her unconventional career path has given her first-hand experience working with innovators in national politics, conservation, international business, television, and the arts. As a coach, mentor, workshop leader, and speaker, she wants to help Fireflies everywhere shine brighter.THIS IS A PLACE FOR Unconventional Changemakers Fireflies are people who see beyond what is to what can be. They take action to create a better reality and each transforms the world for the better in a unique way. It can feel isolating working on the edge of something new. When your heart takes you down a path no one has walked before, it can be hard to continually find the courage to keep moving forward. It's time to get the support, encouragement, and inspiration you've been seeking. Download these free lessons to start shining your light brighter today!

#137: In this episode, Frauke sits down with cognitive scientist and professor Jonas Olofsson to discuss his new book The Forgotten Sense: The New Science of Smell and the Extraordinary Power of the Nose. Prof. Olofsson, PhD shares how some of the myths about our sense of smell developed throughout history, including the role literacy played in devaluing our sense of smell so much. He explains why we're all unique smellers, what makes olfactory memories different to other sensory memories, and why we're so bad at identifying smells. Prof. Olofsson also clarifies if women are better smellers than men, and if we can rely on our sense of smell for information. They also get into the topics of chemical sensitivities, the science of aromatherapy, and what he's learned about the relationship between authoritarianism and smell. If you're curious about your sense of smell, this conversation will be sure to please.  Learn more about Prof. Olofsson's work: https://jkolofsson.com/ Get the book The Forgotten Sense ⁠Get No Place for Plants children's book on Amazon⁠ Follow Frauke on Instagram: ⁠⁠⁠⁠@an_aromatic_life ⁠⁠⁠⁠ Visit Frauke's website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.anaromaticlife.com⁠⁠⁠⁠⁠⁠⁠⁠ Learn about Frauke's ⁠⁠⁠⁠⁠⁠⁠Scent*Tattoo Project

Ever feel like your prayers don't matter? James reminds us that they do—big time. Whether you're suffering, celebrating, or struggling, prayer unleashes God's extraordinary power. Just think: if an ordinary man like Elijah could pray and the skies obeyed, imagine what God could do through your prayers. Welcome to the Daily. We go through the bible verse-by-verse, chapter-by-chapter, every single day. Our text today is James 5:13-18. Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. Elijah was a man with a nature like ours, and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth. Then he prayed again, and heaven gave rain, and the earth bore its fruit. — James 5:13-18 In a quick study of this text, you will see: The suffering are called to pray. The cheerful are called to praise. The sick are called to seek leaders to pray for them. The sinful are called to confess and be prayed for to be healed. And then you will also see pray or prayer is mentioned seven times: "Let him pray." (v. 13) "Let them pray over him." (v. 14) "The prayer of faith will save the one who is sick." (v. 15) "Pray for one another." (v. 16) "The prayer of a righteous person has great power." (v. 16) "He prayed fervently that it might not rain." (v. 17) "Then he prayed again." (v. 18) Seven times, James emphasizes it in these six verses, weaving it into every situation of life. Whether you're suffering, celebrating, sick, or struggling with sin, the response is consistent: prayer connects you to the One who holds the power to heal, restore, and provide. But James isn't simply urging prayer as a ritual; he's highlighting its transformational power. Prayer aligns the human heart with God's will. Notice how James references Elijah, reminding us that this prophet, though an extraordinary figure, was a man "with a nature like ours." His fervent prayers stopped and started rain! The key wasn't Elijah's superhuman nature but his reliance on a supernatural God. Thus, we should see prayer not as a passive act but as a dynamic engagement with God's power. The takeaway is simple but profound: pray like it matters. In suffering, let prayer be your first recourse, not your last resort. When joyful, let prayer overflow as praise, expressing your gratitude to God. If you're sick or struggling with sin, don't go it alone—invite others into your situation. The act of confessing and praying together builds spiritual unity and fosters healing. James reminds us that prayer isn't limited by human weakness; it's magnified by faith. Like Elijah, you might feel ordinary, but your prayers can yield extraordinary results. So pray ordinary prayers and experience extraordinary power. Take time to share your prayer in the comments below. #PrayerPower, #James5Devotional, #FaithInAction ASK THIS: When was the last time you turned to prayer as your first response? How does your view of prayer align with James' description of its power? What can you do today to invite others to pray with you or for you? In what ways can you pray with greater faith and boldness, like Elijah? DO THIS: Pray intentionally today for one specific need, trusting God's extraordinary power to work through your faith. PRAY THIS: Father, thank You for the gift of prayer and the privilege to connect with Your power. Teach me to pray with faith and boldness, trusting You in every situation. Amen. PLAY THIS: Don't Stop Praying.

How many calories do you burn up just eating and digesting the food you eat? It's an interesting question and the answer depends on what kind of food you are eating. Listen as I reveal the basics of what is called the Thermic Effect.https://www.revolution-pts.com/blog/understanding-the-thermic-effect-of-food The amount of data being collected about you every hour is staggering – detailed, intimate data. What may be more shocking is how that data is used to psychologically target you. Joining me to explain what that is and how it works is Sandra Matz. She is a professor at Columbia Business School and has an informative TED talk about the use of psychological targeting (https://www.youtube.com/watch?v=MkI_TrPmKgA). She is also author of the book Mindmasters: The Data-Driven Science of Predicting and Changing Human Behavior (https://amzn.to/4gGaTCc). In most of our everyday interactions, our questions are fairly shallow: “Hi, are you?” “What's going on?” “What kind of work do you do?” etc. Yet, if you go a little deeper and get a bit more curious with people, it can pay off for you in a very big way. This is according to Scott Shigeoka. He is a leading expert on the topic of curiosity. He is a lecturer at the University of Texas at Austin and author of a book called Seek: How Curiosity Can Transform Your Life and Change the World (https://amzn.to/4gQDbKr). Are you one of those people who cherishes the few extra minutes of sleep the snooze alarm gives you? Listen as I reveal some interesting facts about the snooze and why you may not want to use it too much https://www.rd.com/article/why-is-snooze-9-minutes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the online shopping world, there is something called “cart abandonment discounts.” Listen as I explain what they are and how you can save money on some of the items you want to buy as long as you are not in a huge hurry to buy them. https://thekrazycouponlady.com/tips/store-hacks/amazon-cart-abandonment-discounts Money is often a difficult subject for couples to discuss. One of the big reasons is that those discussions often turn into fights. But what if you could turn those discussions into fun and enjoyable talks that resulted in a shared vision of a rich life together? And what if the fights over money stopped completely? Wouldn't that be great? It can happen if you listen to my guest Rahmit Sethi. For several years he has been helping people look at their money differently. He had a huge bestselling book a few years ago called I Will Teach You To Be Rich (https://amzn.to/4h47FIm) and his latest book is called Money for Couples (https://amzn.to/4j3daJo). There are so many ways your sense of smell works to your benefit. For one thing, you are attracted to another person (or turned off by them) often because of how they smell, even if you are not conscious of it. Your sense of smell works in some interesting and mysterious ways. And here to explain the science behind all of it is Jonas Olofsson. He is a professor of psychology at Stockholm University, where he directs the Sensory Cognitive Interaction Lab and he is author of the book, The Forgotten Sense: The New Science of Smell – and the Extraordinary Power of the Nose (https://amzn.to/3DSgNS8). Your bedroom is probably dark when you go to bed – at least mostly dark. But is it completely dark? If it's not, there is something you need to understand, and we learned about it from hamsters. https://sciencemadefun.net/blog/this-color-night-light-is-best-for-sleep-the-color-will-surprise-you/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming Giving Tuesday episode, Melissa Joy, CFP®, explores the profound connection between gratitude, philanthropy, and personal well-being. Delving into the science and practice of thankfulness, Melissa highlights how cultivating a gratitude mindset can reshape your financial habits, reduce stress, and bring deeper fulfillment to your life.Key Takeaways:The Power of Gratitude: Discover research-backed ways gratitude can reduce anxiety, improve mood, and enhance overall life satisfaction.Philanthropy as a Gratitude Practice: Learn how incorporating charitable giving into your financial strategy can align your wealth with your values and bring greater purpose to your resources.Practical Gratitude Strategies: Explore simple techniques like journaling, reframing challenges, and celebrating small wins to foster a positive mindset.Overcoming Challenges to Gratitude: Acknowledge that gratitude isn't always easy, especially during difficult times, and gain insights on how to approach it when facing trauma, loss, or life transitions.This episode is an invitation to reflect on the role gratitude plays in your financial and emotional health, especially during the holiday season. Whether through intentional giving or personal practices, discover how gratitude can set the stage for a more prosperous and fulfilling life.The previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https://stephenPearl Planning.com/

Holding onto a grudge can feel strangely delicious, but that sense of righteousness often comes at a steep cost. In this episode, EMRAP founder Mel Herbert joins Rob to unpack a rift that's lingered for over half a decade—and explore the way forward to healing. We also break down why achievement does not demand extraordinary genius or talent but a shift in how we view our perceived mediocrity. Why the idea that we need to be exceptional to succeed fuels imposter syndrome and keeps us from valuing the potential in our "average" qualities. We examine the pressing challenges of modern medicine, where corporate pressures often clash with the need for human connection, and how clinicians can reclaim compassion and autonomy. Finally, we address the role of forgiveness and communication in personal and professional growth, revealing how setting boundaries and letting go of resentments can transform relationships and renew purpose.

“Convergence: Empowered for the Extraordinary.” We'll explore what the Bible says about spiritual disciplines and gifts, how they were evident in Christ's life, and how we can recognize and use them to glorify Jesus and fulfill our calling as His Church.  This week Kalle explores the “Power Gifts” - Faith, Discernment of Spirits and Working of Power through Miracles. He will unpack how these gifts demonstrate the power, presence an reality of God.   As always you can follow the message and take notes with the Bible app event page: http://bible.com/events/49331670 You can also watch the recorded live stream on YouTube: https://www.youtube.com/live/s997DK0rwmk?si=xi7uBf4d7Tm8dHEO&t=2740   

Even with endless social scripts around romance, we hardly know what it means to be a good friend. In episode 114 of Overthink, Ellie and David reflect on the highs and lows of friendship, from their own bond to Montaigne's intimate connection to Étienne de La Boétie. From Aristotle's Nichomachean Ethics to today's loneliness epidemic, they question what friends do, how they hold each other accountable, and the deep ways in which our vices and virtues are shaped by our friends. Plus, in the bonus, they talk Ralph Waldo Emerson, intimacy, dyadic relationships, high school friends, and… pluralectics?Check out the episode's extended cut here!Works DiscussedAristotle, Nichomachean EthicsFrancis Bacon, “Of Friendship”Lydia Denworth, Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental BondElijah Milgram, “Aristotle on Making Other Selves”Michel de Montaigne, “Of Friendship”Lawrence Thomas, “The Character of Friendship”Support the showPatreon | patreon.com/overthinkpodcast Website | overthinkpodcast.comInstagram & Twitter | @overthink_podEmail | dearoverthink@gmail.comYouTube | Overthink podcast

In today's episode of THE MENTORS RADIO, Host Tom Loarie talks with Marilyn Gist, PhD, professor emerita at Seattle University where she served as the Alber's School of Business and Economics' Executive Director of the Center for Leadership formation and best-selling author of a groundbreaking book, The Extraordinary Power of Leader Humility. Marilyn's extensive research and real-world insights reveal that true leadership isn't about power or authority; it's about fostering relationships built on mutual respect and dignity. Whether you're a CEO, a manager, or someone aspiring to lead, this conversation will challenge the way you think about leadership and hopefully inspire you to lead with humility and integrity. Discover how humility can transform leadership, inspire teams, and drive remarkable results. This compelling conversation will challenge the way you think about leadership and success, in ANY endeavor you undertake throughout your life. Listen to THE MENTORS RADIO podcast anywhere, any time, on any platform, just click here! SHOW NOTES: MARILYN GIST, PhD BIO: https://www.amazon.com/stores/author/B088JRZSW7/about BOOK: The Extraordinary Power of Leader Humility: Thriving Organizations and Great Results, by Marilyn Gist, PhD, with Forward by Alan Mulally, former CEO of Ford Motor Company and Boeing Commercial Airplanes WEBSITE: https://www.marilyngist.com/ LINK: Marilyn's terrific "The Gist of it" bi-monthly email: https://thegistofitnews.com/ The Gist of It - Actionable Tips for Leaders and High-Potential Individuals​

Main Idea. Christ deserves our highest praise, while sin deserves our firmest disdain. Driving Question. "Why should we offer Christ our highest praise? 1) Because of his extraordinary power 2) Because of his exclusive worthiness. 1. The Extraordinary Power of Christ (11–16) A. He is more powerful than diseases and demons. 2. The Exclusive Worthiness of Christ (17–20) A. Worthy to be extolled (17). B. Worth leaving sin (and everything) to follow (18–20). Steps of the Ephesians repentance. Confessed. Divulged their practices. Turned to Christ. Responses: Take your soul to task and repent. In Christ, live a life of faith and repentance.

1. What did Jesus give them power and authority to do?2. Who were the twelve disciple that Jesus sent and why were they chosen?3. What do you think was the primary goal of the mission Jesus sent the disciples to?

Recorded Sunday, June 30, 2024 at St. Paul's Ev. Lutheran Church in Bangor, Wisconsin. "Like" us on Facebook!! 

This week, we hear a sermon from Pastor Davis from Acts 2 titled, "The Extraordinary Power of Ordinary Mission."

“Despite all the bad circumstances that I dealt with and navigated, there were people who were meeting my belonging needs in a way that allowed me to continue to grow, learn, and thrive in spite of the things I was experiencing.”Children in foster care are often deeply longing for connection, intimacy, and relationships. How can we offer children the support necessary to help them flourish and shift from surviving to actively living? How does their need for belonging affect the decisions we make in showing up for them?Our guest today has experienced this personally. Gaelin Elmore is a dynamic and nationally sought-after keynote speaker, trainer, and thought leader. Motivated by his own traumatic childhood and lack of belonging after over 10 years in the foster care system, he now works with organizations and people to become “belonging-informed” in order to help children overcome trauma and unleash their potential.In this episode, you'll hear the difference belonging made in Gaelin's life, his personal story of finding hope in impossible circumstances, walking away from a professional career in the NFL, and why belonging is a crucial consideration for every decision when supporting children in foster care.Find the show notes and links to anything we discussed here: https://riversideproject.org/gaelin-elmore-28Connect with us!Website: https://riversideproject.orgInstagram: https://www.instagram.com/the.riverside.projectFacebook: https://www.facebook.com/riversideproject.htx 

For Becky Harling, hearing the early morning bird song reminded her of the beauty of prioritizing God's presence. In light of that, she decided to prioritize Psalm 84 this summer. Becky reminds you that in the presence of the LORD you find healing for your frazzled soul, renewal of lost motivation, revival of your faith, and the restoration of joy. Soak in the presence of the Lord through a single Psalm this summer. Not sure which one? CLICK HERE for information on Becky's book, The Extraordinary Power of Praise.See omnystudio.com/listener for privacy information.

This week we revisit our conversation with Marilyn Gist; she is the author of The Extraordinary Power of Leader Humility. Marilyn helps others become the leader everyone admires by creating thriving organizations and great results.  She asks us to Imagine a world in which all leaders feel and display a deep regard for others' dignity.  This is what humility means, and it helps leaders resolve conflict, increase engagement, and optimize performance.  Marilyn speaks and consults widely, based on experience as a scholar, teacher, trainer, and senior leader.  Formerly Associate Dean, Professor of Management, and Executive Director of the Center for Leadership Formation at Seattle University, she began her academic career at the University of North Carolina at Chapel Hill. She later joined the University of Washington, where she held the Boeing Endowed Professorship of Business. Marilyn earned her BA from Howard University and her MBA and Ph.D. from the Smith School of Business at the University of Maryland, College Park. She is a member of the Academy of Management, American Psychological Association, and the International Women's Forum.

Footprints, The Sanctuary Service, May 12, 2024

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In this episode, Ryan Urban shares how we could unleash the extraordinary power of individuality in life and business.  More from Ryan Urban: https://www.wunderkind.co/uk/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

Tye DeGrange is the founder and CEO of Round Barn Labs, a performance and affiliate marketing company that has worked with companies like Oculus, thredUp, ModCloth and Nextdoor. Prior to that he had career stints at Amazon, eBay and Commission Junction. He grew up on a horse ranch in Northern California!  He's also a husband and the father of two kids. In today's conversation we discussed: What life was like growing up on a ranch and the work ethic that instilled in him Tye's parenting philosophies and the books they're rooted in His relationship with social media and its influence on his kids How he met his wife -- possibly my favorite story yet! The importance of consistency, simplicity and a well-structured day — Where to find Tye DeGrange - LinkedIn: https://www.linkedin.com/in/tyedegrange/ - Twitter / X: https://twitter.com/TyeDeGrange - Round Barn Labs: https://www.roundbarnlabs.com/   Where to find Adam Fishman - Newsletter: https://startupdadpod.substack.com/ - Newsletter: https://www.fishmanafnewsletter.com - LinkedIn: https://www.linkedin.com/in/adamjfishman/ - Instagram: https://www.instagram.com/startupdadpod/ — In this episode, we cover: [1:58] Welcome [2:33] Tye's professional background [5:57] Work ethic from ranch childhood; the story of round barns [10:24] How Tye met his wife [12:07] Tye's kids [14:11] Their decision to start a family [20:13] His earliest memory of being a dad [21:32] Most surprising thing about being a dad [23:15] Advice that resonates with Tye [25:35] Parenting frameworks [33:29] Where Tye and his partner don't align [36:18] His kid's relationship to technology [42:38] What did Tye give up to be a dad? [45:33] A mistake Tye made as a dad [47:47] Balance work/life [50:34] Follow along with Tye [51:20] Rapid fire — Show references: How To Raise Successful People: Simple Lessons for Radical Results by Esther Wojcicki: https://www.amazon.com/How-Raise-Successful-People-Lessons/dp/1328974863/ Yellowstone: https://www.imdb.com/title/tt4236770/ Bob Feist invitational: https://bfiweek.com/schedule/ Cool Gray City of Love: 49 Views of San Francisco Hardcover by Gary Kamiya: https://www.amazon.com/Cool-Gray-City-Love-Francisco/dp/1608199606 National Lampoon's Vacation: https://www.imdb.com/title/tt0085995/ Fountain Grove, Ca: https://en.wikipedia.org/wiki/Fountain_Grove,_California Oculus: https://www.meta.com/quest/quest-3/ ThredUP: https://www.thredup.com/ ModCloth: https://modcloth.com/ NextDoor: https://nextdoor.com/ Amazon: https://www.amazon.com Ebay: https://www.ebay.com/ Commission Junction: https://www.cj.com/ Salesforce: https://www.salesforce.com/ Bowflex: https://www.bowflex.com/home StubHub: https://www.stubhub.com/ Baby Bjorn: https://www.babybjorn.com/ Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting) by Pamela Druckerman: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967 Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids Paperback by Kim John Payne and Lisa M. Ross: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983/ Lion King: https://www.imdb.com/title/tt0110357/ Sing 2: https://www.imdb.com/title/tt6467266/ The Goonies: https://www.imdb.com/title/tt0089218/ Daniel Tiger Potty Episode: https://pbskids.org/video/daniel-tigers-neighborhood/2328918496 — For sponsorship inquiries email: podcast@fishmana.com. For Startup Dad Merch: www.startupdadshop.com  Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/

Tye DeGrange is the founder and CEO of Round Barn Labs, a performance and affiliate marketing company that has worked with companies like Oculus, thredUp, ModCloth and Nextdoor. Prior to that he had career stints at Amazon, eBay and Commission Junction. He grew up on a horse ranch in Northern California!  He's also a husband and the father of two kids. In today's conversation we discussed:* What life was like growing up on a ranch and the work ethic that instilled in him* Tye's parenting philosophies and the books they're rooted in* His relationship with social media and its influence on his kids* How he met his wife -- possibly my favorite story yet!* The importance of consistency, simplicity and a well-structured dayListen or watch Startup Dad on Apple, Spotify, YouTube, and Overcast.—Where to find Tye DeGrange- LinkedIn: https://www.linkedin.com/in/tyedegrange/- Twitter / X: https://twitter.com/TyeDeGrange- Round Barn Labs: https://www.roundbarnlabs.com/Where to find Adam Fishman- Newsletter: startupdadpod.substack.com - Newsletter: www.FishmanAFNewsletter.com- LinkedIn: https://www.linkedin.com/in/adamjfishman/- Instagram: https://www.instagram.com/startupdadpod/—In this episode, we cover:[1:58] Welcome[2:33] Tye's professional background[5:57] Work ethic from ranch childhood; the story of round barns[10:24] How Tye met his wife[12:07] Tye's kids[14:11] Their decision to start a family[20:13] His earliest memory of being a dad[21:32] Most surprising thing about being a dad[23:15] Advice that resonates with Tye[25:35] Parenting frameworks[33:29] Where Tye and his partner don't align[36:18] His kid's relationship to technology[42:38] What did Tye give up to be a dad?[45:33] A mistake Tye made as a dad[47:47] Balance work/life[50:34] Follow along with Tye[51:20] Rapid fire—Show references:How To Raise Successful People: Simple Lessons for Radical Results by Esther Wojcicki: https://www.amazon.com/How-Raise-Successful-People-Lessons/dp/1328974863/Yellowstone: https://www.imdb.com/title/tt4236770/Bob Feist invitational: https://bfiweek.com/schedule/Cool Gray City of Love: 49 Views of San Francisco Hardcover by Gary Kamiya: https://www.amazon.com/Cool-Gray-City-Love-Francisco/dp/1608199606National Lampoon's Vacation: https://www.imdb.com/title/tt0085995/Fountain Grove, Ca: https://en.wikipedia.org/wiki/Fountain_Grove,_CaliforniaOculus: https://www.meta.com/quest/quest-3/ThredUP: https://www.thredup.com/ModCloth: https://modcloth.com/NextDoor: https://nextdoor.com/Amazon: https://www.amazon.comEbay: https://www.ebay.com/Commission Junction: https://www.cj.com/Salesforce: https://www.salesforce.com/Bowflex: https://www.bowflex.com/homeStubHub: https://www.stubhub.com/Baby Bjorn: https://www.babybjorn.com/Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting) by Pamela Druckerman: https://www.amazon.com/Bringing-Up-B%C3%A9b%C3%A9-Discovers-Parenting/dp/0143122967Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids Paperback by Kim John Payne and Lisa M. Ross: https://www.amazon.com/Simplicity-Parenting-Extraordinary-Calmer-Happier/dp/0345507983/Lion King: https://www.imdb.com/title/tt0110357/Sing 2: https://www.imdb.com/title/tt6467266/The Goonies: https://www.imdb.com/title/tt0089218/Daniel Tiger Potty Episode: https://pbskids.org/video/daniel-tigers-neighborhood/2328918496—For sponsorship inquiries email: podcast@fishmana.com.For Startup Dad Merch: www.startupdadshop.com Production support for Startup Dad is provided by Tommy Harron at http://www.armaziproductions.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit startupdadpod.substack.com

We often don't make friendships a priority, but a growing body of science shows that quality, close friendships not only boost our mental health but physically change our bodies!! Lydia Denworth is a science writer who's been examining the monumental health benefits of friendship for years now. As someone who has often been guilty of neglecting friendships, this conversation blew my mind. Lydia explains how good friendships are the key to living longer, the incredible impact they have upon us physically and how we can make and maintain the kinds of close friendships that can actually be much more life enhancing than the romantic relationships we often prioritise. PSA: The podcast is now also available on ⁠Youtube⁠ & as a video podcast on ⁠Spotify⁠ if you'd like to see our smiling faces while you listen! This episode is brought to you by YouFoodz, for $200 of your first 5 boxes use the code HELPFUL or order via ⁠this link⁠. If you like this episode, you'll love this one with Dr Melanie Mills on ⁠How to Become a Friend Making Machine⁠! CONNECT WITH US Connect with ⁠That's Helpful⁠ on Instagram. Find Lydia on Facebook, ⁠Instagram⁠ & via ⁠her website.⁠ BOOK Friendship: The Evolution, Biology and Extraordinary Power of Life's Fundamental Bond Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com TIMESTAMPS 00:00:00 Intro 00:02:27 Why Lydia started to become interested in the science behind friendships 00:04:16 Why scientists started to pay attention to friendships 00:09:26 How friendship changes you physically 00:11:37 Why you should make friendship a priority 00:12:25 How friendship ebbs & flows throughout our lives 00:19:48 Friendship can be just as fulfilling as romantic relationships 00:21:44 How to make new friends   00:28:00 Should we hold onto long term friends just because we've known them for so long? 00:33:50 How to be a good friend 00:35:41 How has the research changed how Lydia approaches friendship? 00:41:47 The one thing to know about friendship     00:43:00 How many friends do you really need?

4th Sunday in Ordinary Time Sermon Passage: Mark 1:21-2821 Jesus and his companions went to the town of Capernaum. When the Sabbath day came, he went into the synagogue and began to teach. 22 The people were amazed at his teaching, for he taught with real authority—quite unlike the teachers of religious law. 23 Suddenly, a man in the synagogue who was possessed by an evil spirit cried out, 24 “Why are you interfering with us, Jesus of Nazareth? Have you come to destroy us? I know who you are—the Holy One of God!” 25 But Jesus reprimanded him. “Be quiet! Come out of the man,” he ordered. 26 At that, the evil spirit screamed, threw the man into a convulsion, and then came out of him. 27 Amazement gripped the audience, and they began to discuss what had happened. “What sort of new teaching is this?” they asked excitedly. “It has such authority! Even evil spirits obey his orders!” 28 The news about Jesus spread quickly throughout the entire region of Galilee.

In honour of World Radio Day, we explore the magic behind one of the most important technological creations in history, the innovations it inspired and its enduring power in an increasingly digitized world.

In this week's episode of "This Changes Everything," Sarah is answering some of your heartfelt questions about love and friendship. struggling with attraction to older men following teenage sexual assault, supporting a partner with depression, rebuilding trust after relationship issues, accepting the end of friendships, and what to do if you feel like you aren't moving on from a breakup fast enough. Keep your questions coming! We love hearing from you. This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ The Body Keeps the Score by Bessel van der Kolk The Courage to Heal Workbook by Laura Davis I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real How You Can Survive When They're Depressed by Anne Sheffield Daring Greatly by Brené Brown Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond by Lydia Denworth The Power of Vulnerability by Brené Brown The Wisdom of a Broken Heart by Susan Piver Take the guessing out of eating well and try Daily Harvest. For a limited time only, go to dailyharvest.com/tce to get thirty dollars off your first box plus free shipping. No matter your path, it's time to make a move with Alo Moves. Get a free 30-day Alo Moves subscription by going to alomoves.com and use code TCE. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code TCE at LumeDeodorant.com! #lumepod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Becky Harling, author of Our Father and The Extraordinary Power of Praise offers a challenge to you this holiday season. She is asking, "How is your soul?" Don't know? Spend some time in quiet reflection to hear what God is saying to you. Read more from Becky at https://beckyharling.com/blog/. See omnystudio.com/listener for privacy information.

Chapter 1 Delve deeper into Simplicity Parenting literary work's message"Simiplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids" is a book written by Kim John Payne. It offers practical advice and strategies to help parents simplify their children's lives, reduce overwhelming choices and activities, and create a more peaceful and nurturing environment for their family. The book emphasizes the importance of providing children with a slower, more intentional childhood experience to promote their emotional well-being and development.Chapter 2 Is Simplicity Parenting literary work Worth Reading?While it ultimately depends on your personal preferences and parenting style, "Simplicity Parenting" by Kim John Payne is generally regarded as a good book by readers and experts in the field. The book offers practical advice on simplifying and streamlining various aspects of family life in order to reduce stress and create a more balanced and calm environment for children. It emphasizes the importance of slowing down, creating routines, minimizing clutter, and limiting exposure to media in order to promote healthy child development. Overall, "Simplicity Parenting" has been positively received for its practical tips and insights into fostering a more mindful and peaceful parenting approach.Chapter 3 Brief Description of Simplicity Parenting literary work"Simplicity Parenting" is a book written by Kim John Payne that offers practical advice and strategies for parents to simplify and streamline their family life. The book emphasizes the importance of creating a calm and nurturing home environment for children, free from the overwhelming pressures of modern society.In the book, Payne discusses the negative impact of media overexposure, overscheduling, and excessive clutter on children's well-being. He highlights the need to simplify the daily routines, schedules, and possessions of both parents and children in order to reduce stress and create more meaningful connections within the family.Payne offers guidance on how to declutter and organize the physical space of a home, suggesting that a simplified environment provides a sense of calm and security for children. He also provides suggestions for creating predictable and rhythmic routines that help children feel grounded and secure.Another key aspect of "Simplicity Parenting" is the importance of setting boundaries for children and limiting their exposure to external influences. Payne encourages parents to be mindful of the media and consumer culture that can shape children's desires and values. He suggests creating a media-free environment and promoting activities that foster creativity, imagination, and outdoor play.Throughout the book, Payne provides practical tips, case studies, and real-life examples to support his suggestions. He also emphasizes the importance of self-care for parents, emphasizing the need for balance and simplicity in their own lives.Overall, "Simplicity Parenting" offers a powerful framework for parents to navigate the complexities of modern family life and create a nurturing, peaceful, and simplified home environment for their children.Chapter 4 About Simplicity Parenting literary work's Author The book Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids was written by Kim John Payne with Lisa M. Ross. It was first published in 2009.Apart from Simplicity Parenting, Kim John Payne has written several other books, including:1. The Soul of...

Pastor William takes us on a journey through the inspiring passage of Acts 9:36-43. Join us as we explore how the good news of Jesus spreads through ordinary people and how an ordinary life, when lived in faith, can become truly extraordinary.

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/sherwin_nuland_the_extraordinary_power_of_ordinary_people ■Post on this topic (You can get FREE learning materials!) https://englist.me/126-academic-words-reference-from-sherwin-nuland-the-extraordinary-power-of-ordinary-people-ted-talk/ ■Youtube Video https://youtu.be/sqlpY_5A4so (All Words) https://youtu.be/goZxq6Mj2yY (Advanced Words) https://youtu.be/s64v5obv2Dg (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Becky Harling's new book - *Rooted Joy: Prioritizing Your Connection to Christ and Your Friends - is the first in her series of Girlfriend Gathering books.   What is the secret to a more joyful life? It is relationships. Depression, anxiety, and loneliness have reached crisis levels with women of all ages. But when we study the book of Philippians, we see that the more rooted in your relationship with Christ and others, the more your joy will increase.   About Becky: Becky Harling has a degree in biblical literature and is a popular speaker at retreats and conferences. Her life experience as a pastor's wife, parent, grandparent, women's ministries leader, and survivor of breast cancer all bring depth and transparency to her message. A best-selling author, Becky is the author of many books including, How to Listen So People Will Talk and The Extraordinary Power of Praise. Get her book ROOTED JOY here: https://amzn.to/3R5uq5j Connect with Becky: www.beckyharling.com *SPECIAL MENTION: DIADEM PICKLEBALL PADDLES My paddle: https://amzn.to/46tOwew Warrior EDGE: https://amzn.to/43imBvz Icon: https://amzn.to/42XjBEA CONNECT WITH VICTORIA: EMAIL: choose2think@gmail.com ⁠⁠WEBSITE:⁠⁠  www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *⁠⁠CHOOSE 2 THINK DEVOTIONAL:⁠⁠ https://amzn.to/3Hcl7v1 *⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠:  https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message Support this podcast: https://podcasters.spotify.com/pod/show/victoria-d-lydon/support

I am excited to share my conversation with AJ Thomas, who I had the pleasure of meeting at the Culture Summit where we were both giving talks. AJ was sharing her perspectives on being a Chaos Pilot at Google's Moonshot Factory, Called “X”. At the time of this conversation, she's been with Google for nearly four years, starting as Head of People.  AJ is also A CxO in Residence at A.Team AND an Advisor at Magic Eden and SemperVirens Capital. She is also an Executive coach on the side.  She's got a full calendar. X, A.Team, CxO. This is starting to sound like the credit roll on Sesame Street! That is a lot of letters, but we'll add a few more, like T, I and Z. You may have heard of being T-shaped, as in having breadth of knowledge in general and having depth in one particular area…versus being “I” shaped - having just depth, but no breadth. Breadth is important in any position, because having some breadth means you can more readily engage a broad swath of people in productive dialog, partially because you “get” their inside language enough to collaborate with them. This breadth of collaborative potential is especially important for Leaders. AJ is a fan of being a Z-shaped-leader, which for her means having depth across many different areas, over time, and the ability to connect the dots between them. But while being able to connect the dots, to scan the horizon for innovation and emergent opportunities, to be able to see an Audacious and almost-impossible future AND communicate that vision to others is a powerful leadership skill, AJ sees Humility as an equally powerful leadership value. This puts AJ in excellent company with Dr. Marilyn Gist, PhD, Professor Emerita of Executive Programs at the Center of Leadership Formation at Seattle University, author of "The Extraordinary Power of Leader Humility," and a past guest on this podcast! Check out our conversation here where Dr. Gist shares her Six Keys to Leadership Humility. I love AJ's idea of keeping Audacity and Humility in dynamic tension - staying “Humbacious”! That balance, the ability to “sprinkle” one quality or another into a conversation, shows up as tremendously powerful and generative in AJ's leadership and coaching work. Audacity holds space for people to explore potential - the biggest vision and possibility. And Humility drives us to assume that we might be wrong and to leverage the mind of a scientist to de-risk the road ahead with powerful questions and intentional experiments. Enjoy this powerful deep dive into these ideas and a lot more. Head over to theconversationfactory.com/listen for full episode transcripts, links, show notes  and more key quotes and ideas. You can also head over there and become a monthly supporter of the show for as little as $8 a month. You'll get complimentary access to exclusive workshops and resources that I only share with this circle of facilitators and leaders. Links https://www.couragetakesflight.com/ www.itsAJthomas.com

"Here's the wild thing about hope: it doesn't require concrete proof – just belief in what's possible. I think about the times in my life when it feels hardest to hope… When anxiety weighs heavy, when bills stack up, when the injustices of the world scream loud -- hope can feel impossible, even foolish. As adults, we are trained to look at the evidence. We are told to trust logic and statistics more than things like passion and intuition. But when we focus only on what can be seen – like numbers on a scoreboard – we miss out on the wild goodness, beauty, and possibility of what is unseen. Hope helps us fix our eyes and hearts on that which is beyond mere calculation or reasoning."Leave a comment for Becky: https://incourage.me/?p=234074--Dive Into God's Word with Summer Soul Care Resources! From devotionals and books to Bible reading plans and free ecards, DaySpring is committed to help you experience and express the life changing message of God's love. Visit incourage.me/podcast to find out more!  The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Episode Highlights With JessHow she trained in adventure therapy and learned to race dog sledsWhat adventure therapy is and how it can be helpfulResilience is being adaptable in the face of stress and how to nurture thisThe nervous system is very hungryWhat biological resilience is and how to increase itLack of nourishment sends a signal of being unsafe to the body and can deplete resilienceHow focusing on the root cause specific to anxiety can lead to parents and children feeling stuckWhat she means by the cyclone of stressHer model for nervous system healthUnderstanding the five core nourishment needs and limiting the five core stressorsThe hidden stressors that send messages of threat to the nervous systemHow genetics come into play in mood and behavior and how understanding them can help parentsSleep issues are also connected to safety and nervous system healthWhat a lack of sleep can indicate and how to help kids through itImportance of approaching these factors with curiosity and help kids take agency from their own health as they get olderResources We MentionJess Sherman - WebsiteJess Sherman - InstagramRaising Resilience: take the stress out of feeding your family and love your life: 36 ways to help your kids relax, learn and grow by Jess ShermanNutrition GenomeSimplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne

Jason Drees is the founder and CEO of Jason Drees Coaching and author of ‘Do The Impossible'. He is a Tony Robbins Master Business Coach who has been transforming companies for over 20 years. He has clocked more than 10,000 hours consulting and coaching executives, real estate investors, and high-level entrepreneurs.Alexis Drees is an educator of 25 years and has a Master's in Child Development. She was a full-time mom when Jason began coaching, while also working at pre-schools and teaching kids. She is now the owner of a new parent mentorship program called ‘Parent Academy'. They are parents to 4 boys of the ages 5, 7, 9, and 12.In this episode, Alexis and Jason share their journey from broke and on government assistance to multi-millionaires who give back, discussing the vital importance of mindset and alignment. They also open up about their marriage and family life and what they have learned about being both great parents and successful entrepreneurs.Alexis and Jason also talk about:- How Jason defines "mindset" and its role in success - Why alignment is more important than accountability- The "Dog Food Exercise"- Imagining a "future version of you" to solve the problem in front of you- How to be a wife and partner to someone who is constantly evolving- Alexis' one tip for parents struggling with finding their identity- Marriage as a "together/solo" journey- Why they homeschool their children and the future of education- How to use the DISC personality assessment to better understand yourself and othersBooks mentioned in this episode:- Being You, Changing the World by Dr. Dain Heer- Money Isn't the Problem, You Are by Dr. Dain Heer & Gary Douglas- Be Your Future Self Now by Dr. Benjamin Hardy- Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids by Kim John Payne & Lisa M. Ross- The Highly Sensitive Person by Elaine N. Aron Ph.D.- The Power of a Positive No by William Ury- The Alchemist by Paolo Coelho- The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. J. Siegel & Tina Payne Bryson- Whatever Arises, Love That: A Love Revolution That Begins with You by Matt Kahn- Do the Impossible by Jason DreesConnect with Jason and Alexis on social:https://www.instagram.com/jasondreescoachinghttps://www.instagram.com/alexismdreeshttps://www.jasondreescoaching.comJason's Monday Mindset Reset

Marilyn Gist is the bestselling author of The Extraordinary Power of Leader Humility. Alan Mulally, the legendary former CEO of Ford Motor Company and Boeing Commercial Airplanes, wrote the Foreword and contributed a guest chapter. Marilyn's career highlights include Professor Emeritus at Seattle University; full professor and academic administrator at University of Washington and Seattle University; Google Scholar lists her as the most cited scholar at Seattle University and she received more than 15,000 citations by other authors; led the design and development of SU's Executive MBA Program, which was ranked as high as #11 in the US; she interviewed exceptional CEOs from Costco, Starbucks, Foot Locker, the Mayo Clinic and Alaska Airlines for her latest book; writing a terrific newsletter, "The Gist of It". In this episode, Marilyn speaks about humility in leadership, treating others with respect and fostering innovation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message

Cylon George of Spiritual Living for Busy People shares his thoughts on the extraordinary power of savoring your life.  Episode 2609: The Extraordinary Power of Savoring Your Life by Cylon George Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.  The original post is located here: https://www.spirituallivingforbusypeople.com/savoring Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do cashiers often ask for your phone number or email address? What if you don't want to share that information? This episode begins by explaining why they ask and what your response should be. https://www.rd.com/article/this-is-why-stores-ask-for-your-phone-number-at-the-checkout/ Everyone needs at least one friend. That's according to Lydia Denworth, a science journalist and author of the book Friendship: The Evolution, Biology and Extraordinary Power of Life's Fundamental Bond (https://amzn.to/3N5UebS). Lydia joins me to discuss how important friendship is, how to make friends and how to have better, stronger friendships. Do you have a good system to keep track of all the information you have to deal with? Many of us try to keep track of everything – or most things – in our head. That may not be such a good idea according to Tiago Forte, a leading expert on productivity and author of the book Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential (https://amzn.to/3xuA9WB). Listen as Tiago explains the positive impact of simply writing things down to help you keep track all the things in your life – and it doesn't require a complicated system in order to get the benefits.  If you've ever spent time in an airplane bathroom, you know that the less time you spend in there, the better. But just how gross is it really? And if you have to go in there, what's the best strategy to minimize germ exposure? Listen as I explain some expert advice. Source: Dr. Charles Gerba author of The Germ Freak's Guide to Outwitting Colds and Flu (https://amzn.to/3NXx48A). Learn more about your ad choices. Visit podcastchoices.com/adchoices