Podcasts about megan z

Hi! First of all, I recorded a voiceover of this So Into That! Click the play button above if you'd like to listen. I really, really tried not to cry, but it was just a crying kind of day apparently.I've had a wild few weeks of travel — both for pleasure to Mexico with the kids, and then, eight hours after landing from Mexico, I left for a 10-day work trip that included announcing my new book on Good Morning America, delivering a keynote at my alma mater (go Heels), taping an upcoming appearance on The Drew Barrymore Show, bringing my 5-year-old along for the second half of the trip, and having a bazillion meetings and coffees in between.That 10-day trip marked the end of breastfeeding my fourth baby. I breastfed my first baby for 14 months, my second baby for 12 months, my third baby for six months, and my fourth baby for seven months. That's three years and three months of breastfeeding. Before I go on, I want to say that I am not writing this to glorify breastfeeding. Any way you feed your baby is absolutely perfect. Formula rules. Giving a baby a pumped milk or formula bottle is just as cozy and wonderful (and also difficult at times) as breastfeeding, and provides many or all of the same moments I share below. But I did breastfeed (in combination with formula for my last two babies), so, now that that chapter of my life is behind me, I wrote a toast to it, to say goodbye.Breastfeeding: You made my boobs resemble empty wind socks, you made me question every single food or drink I had consumed in a 48-hour period whenever my baby wiggled slightly too much in his sleep, you made me smell so, so bad, you made my nipples bleed, you made my boobs leak in so many public places, and, according to my math, you consumed roughly 2,400 hours, aka 99 entire days, of my life over the past seven years. You also allowed me to spend precious hours alone with my tiny, perfect babies, to escape countless boring conversations, to get out of so many tedious obligations, and to hide in dark rooms at parties. You created quiet pockets of time in the middle of loud, busy life. You gave me thousands of small moments with my babies that I'll never quite be able to explain to anyone who wasn't there with us. I have loved you, I have hated you, and I have felt pretty whatever about you, sometimes all in the same minute. And it's time for us to say goodbye forever. But before we do, here's a toast to you. To the 1 a.m. feeds, the 3 a.m. feeds, the 3:45 a.m. feeds, the 5 a.m. feeds, and the 5:32 a.m. feeds, when the whole house was silent except for the rhythmic, baby-piglet snorts and gulps. To that first successful latch. To that first public breastfeeding session when you're still trying to maintain a shred of modesty. To that last public breastfeeding session when you've thrown modesty to the wind. To the newly postpartum oxytocin blasts that felt like drugs. To never ever sitting in the rocking chair that my mother-in-law so lovingly bought me, instead preferring to breastfeed in bed, surrounded by pillows, in what my sons aptly named “mama's nest.”To the frantic “I NEED WATER! SERIOUSLY, I'M DYING, PLEASE HELP ME RIGHT NOW!” shouts to my husband. To the times he handed it to me before I even asked and it felt like the truest form of love. To my sons asking “does he need to drink yer boob!?” every time the baby cried. To all the food dropped on my babies' heads. To going from breastfeeding being a quiet, peaceful time to learning how to breastfeed while kissing toddler boo boos, or feeding myself lunch, or building MagnaTile castles, or making snacks. To living life to a soundtrack of white noise. To crying while listening to Michelle Obama's memoir in my first baby's first nursery. To flipping the pages of so many books with my chin because I didn't have any free hands.To my body literally having a super power: the ability to instantly calm a baby. To powering through the extreme discomfort of breastfeeding on the bleachers at a baseball game or on a 90-degree day at a water park or on one of those tiny chairs at a pre-K teacher conference. To the hours spent pinned under a sleeping child, oscillating between feeling trapped and feeling like I was exactly where I was meant to be. To the way a soft diaper-clad newborn felt curled against my soft, squishy postpartum body. To the milk drunk faces. To the milk that dribbled out of the side of their mouth when they couldn't even stay awake long enough to finish that mouthful. To kissing their little face and tasting the sugariness of my own milk and being kind of grossed out but not really.To helping me get to know my babies. To helping me understand every single noise they made except for the really weird ones that made me and my husband or whatever big kid was in the room laugh and laugh at the absurdity of such a tiny, adorable baby making such a wild noise. To my body waking up when the baby's breathing changed ever so slightly because they'd just woken up. To the cheeks and thighs and knuckle dimples and wrist rolls my body created. To all the times I've nibbled on those cheeks and thighs and wrist rolls because I had no other option, I had to.To the thousands of hours of anxiety, joy, pain, and overwhelming contentment.To the end of an era. No more nursing bras. No more leaky boobs. No more pumping! No more calculating feed times before leaving the house.Thank you for allowing me to feed another human with my body, how cool. Thank you for the quiet moments, the escape hatch, and the excuse to re-watch every single season of Gray's Anatomy. And now, respectfully, lovingly, goodbye.Unless you're brand new here, you know that I'm a huge audiobook fan. Audiobooks accompany me on walks, make doing the dishes and folding clothes infinitely more fun, and played in my ear so, so often while I fed/rocked/walked/shushed my babies over the last seven years. I am excited to be partnering with Macmillan Audio today to introduce you to my new-favorite listen that I can't bring myself to press pause on: This Story Might Save Your Life (TSMSYL) by Tiffany Crum, which released yesterday! I've been venturing outside of my usual romance reading over the last few months and am loving this story — it's part romance, part suspense, with a touch of humor. And the audiobook specifically is a work of art. To celebrate the release of TSMSYL, we chatted with Tiffany! CARO: Before we get into This Story Might Save Your Life, we want to learn about you! I know (but also can't believe because it's so well done) that this is your debut novel — give us a quick rundown on your path to becoming a novelist.TIFFANY: First of all, thank you so much for inviting me into your community! My path to getting published was a long one. I've always loved writing, but I never allowed myself to pursue it as a career until my oldest son was born. That was when I realized: if I wanted my children to grow up believing they could follow their dreams, I needed to teach by example and follow mine first. I'd love to end the story there and say that was all it took — boom, immediate book deal! — but in reality it was a winding 18-year journey of writing manuscripts that will (very happily) never see the light of day. In the end, This Story Might Save Your Life is the one where all that practice and determination finally came together.CARO: I can relate to so much of that! How long have you wanted to be an author, and what did you do professionally before writing this book?TIFFANY: I'm not kidding when I say I didn't even let myself think about writing novels until my first son was born. Before I became a parent, I worked full time as an executive assistant in the film industry. After he was born, I reprioritized. I chose to work part time so I could carve out space to pursue my dream while raising our son, and later our sons. We struggled for many of those years, but my husband was completely on board. He likes to say he never had any choice in the matter because I'm miserable when I don't have time to write, but that really downplays how supportive he's always been.CARO: Where do you live and where are you from?TIFFANY: I grew up on a dairy farm just down the road from a maximum-security prison, which is a pretty good origin story for someone who ended up writing suspense. After many years living in California, I now live outside Atlanta with my husband, our two sons, and our two dogs.CARO: What was your inspiration for This Story Might Save Your Life? How and when did the idea come to you? How long did it take you to complete this novel?TIFFANY: I've always been fascinated by the strange intimacy of podcasts. When you listen to someone's voice for hundreds of hours, you start to feel like you know them — even though you've never actually met them. This made me wonder: what if something terrible happened to one half of a beloved podcast duo? How would the audience react? And what if the story behind the microphone turned out to be very different from what listeners believed? The first draft came together quickly because I was head over heels in love with these characters, but, like most novels, it went through several rounds of revision before it became the version readers have now.CARO: OK now give us the scoop on This Story Might Save Your Life! Will you sum up the plot?TIFFANY: This Story Might Save Your Life is both a thriller and a love story about two best friends, Benny and Joy, who host a wildly popular comedy survival podcast, and what happens when one goes missing and the survival story becomes their own.CARO: Is there a podcast that inspired Benny and Joy's — their dynamic together, if not the content itself?TIFFANY: I'm a longtime podcast listener, and I've always loved shows hosted by close friends, particularly My Favorite Murder. Karen Kilgariff and Georgia Hardstark were a real source of inspiration for me, not just because of their tangent-filled banter, but also their incredible trajectory to fame. I had a blast writing a duo whose friendship feels as fun and unpredictable as theirs.CARO: I'm an audiobook lover and was so excited to learn that this book's narrated by Julia Whelan (my fave!) and Sean Patrick Hopkins. And I've been blown away by the production of it all. Why the extra attention on audio? TIFFANY: I'm a huge audiobook fan, as well! And because the story revolves around a podcast, it was exciting to have the opportunity to really lean into the audio format. Julia Whelan (the queen!) and Sean Patrick Hopkins are phenomenal narrators. Not only did they absolutely nail their POV chapters, they also recorded the podcast scenes in duet, which makes the listening experience especially immersive. I also wrote a bonus podcast episode just for the audiobook, and my producer had the brilliant idea to include tip-line call-ins, which are incredibly fun to hear. The Macmillan Audio team really knocked it out of the park, and I couldn't be happier with how it turned out.CARO: How can we expect to feel when we read the last page/listen to the last chapter?TIFFANY: I set out to write a thriller with a soft center. It has twists and tense cliffhanging chapters, but the real heart of the story is the friendship between Benny and Joy. If I've done my job, you'll feel everything from delight to devastation along the way, and close the book feeling satisfied — maybe even with a renewed sense of hope in the goodness of human nature.CARO: Last question! If Joy and Benny were recipes from What to Cook, which would they be?TIFFANY: Easy! Joy and Benny would absolutely choose the 3-ingredient chorizo street tacos. Not only are street tacos their favorite, but the chorizo twist also feels very on brand — a little unexpected and guaranteed to make things more interesting. Plus, a 10-minute meal is always a win!WTC Insiders, we're so excited to announce a new perk of your subscription: a free audiobook download thanks to Macmillan Audio! Starting today through the end of March, you can download This Story Might Save Your Life through your WTC perks page. We'll have a new audiobook download for you in May, June, and July, too. Click here for the rundown on how to access this perk and others. As a reminder, a $100 Insiders subscription is valued at nearly $1,000! It includes a paid annual subscription to WTC for yourself, two annual gift subscriptions, shopping perks from Thrive and Duckbill, and six of my meal-prep plans, in addition to this newest perk. Click here to learn more about and/or upgrade to an Insider subscription.* I've been wearing these jeans nonstop. Get your smaller size, if between two. * I'm wearing a lot of these turtlenecks with vests these days, which is my best friend Lily's uniform that I stole from her. I got this vest from Sezane while I was in New York and wore it on The Drew Barrymore Show (with a navy turtle under!). I borrowed an old vest from Lily that is similar to this one from Quince to wear on GMA! And I wore this one of Lily's with a dark grey turtle under for my keynote at UNC. I also ordered this one when I got home. I told you, lots of turtlenecks and vests!* St. Patrick's Day is next Tuesday! Low-effort, high-reward holiday moms unite. Last year was my first year as a holiday mom on St. Patrick's Day — I put about 15 minutes of effort into it and my kids still talk about how St. Patrick's Day is the most fun day ever. Here's exactly what I did and what I'm planning to repeat this year: rainbow tic-tacs leading from their bedroom door all the way to the toilet. Toilet dyed green. Leprechaun potty tricks! Then, downstairs, a green tablecloth, rainbow napkins, green plates, crayons with coloring pages from Something To Host, gold chocolate coins scattered all over the table (but this year I got these sour gummy coins instead because my kids don't actually seem to like chocolate coins), a big rainbow-shaped fruit spread (strawberries, blueberries, kiwi, apples…) with whipped cream clouds at the bottom of the rainbow. And Lucky Charms!* I just bought this Lake pajama set for probably the twentieth time for a friend's birthday. It's very important for my overcrowded, overstimulated brain to have a few go-to gifts that I know every woman in my life will love and deeply appreciate so that I'm not constantly racking my brain for new ideas. This set is my fave for a pregnant or newly postpartum mom. Another go-to is sending a cookie cake via Instacart or DoorDash with something funny written on it when they need a little pick me up or a birthday hurrah.* One of my best friends from college, Mary Pell, and her daughter Leighton are coming to visit us next week for her Spring Break. I'm so excited I can hardly stand it!!!! They're coming for three nights, which Mary Pell once told me is the maximum length a guest should stay. “You know what they say, guests, like fish, begin to smell after three days.” I love Southerners and their limitless expressions. * Local (Monterey County, CA) people, George and I went to Fishwife in Pacific Grove last night and had the greatest night! It's totally dated but in a great way. Our food was delicious and there were some really inventive sauces. There were also some extremely 90s-feeling elements, like steamed broccoli and squash on every entree, and a truly wild lime green syrup garnishing the key lime pie. It is stuck in time but in a really cozy, still delicious way. We felt like intruders at a locals-only spot. And the service was amazing!!Every week, we dig into the archives to bring a few favorites back to the top of your meal plan. This week's lineup leans heavily into bowls — the kind of dinners that are flexible, packed with flavor, and easy to adapt based on what's in your fridge.1. happy bowls, 2025Roasted sweet potatoes, beets, cauliflower, and red onion piled over grains and greens with a completely addictive cashew sauce. This one's basically a choose-your-own-adventure veggie bowl and an excellent meal-prep situation — make the veggies and sauce once and build your bowls all week.2. thai-ish steak & noodle salad, 2024A Hillstone-inspired noodle salad that tastes restaurant-level but is totally doable at home. Tender steak, herbs, mango, crunchy cabbage, and noodles tossed in a punchy cashew-lime-sesame dressing (that's so good you'll want to drink it!).3. 30-minute pork and kimchi CYOA bowls, 2023A fast, flavor-packed pork and kimchi situation with rice, a drizzly tahini-gochujang sauce, and lettuce leaves to wrap it all up in. Set everything out family-style and let everyone build their own bowl, wrap, or chopped salad.4. sriracha shrimp sushi bowls, 2022All the flavors of sushi night! Sticky rice, saucy shrimp, cucumbers, avocado, and pickled ginger — all without rolling a single piece of sushi. The sriracha-soy marinade doubles as the sauce, which keeps things simple. From WTCer Erin: “Woooooow this one is so flavorful and good. And so freaking quick to prepare!” This recipe's in March's really simple meal plan, in case you're looking for an easy solution to meal planning for the days ahead!5. blackened fish taco bowls, 2021Broiled blackened cod gets piled onto lime-butter rice with citrus salsa and crunchy slaw for bright, taco-inspired bowls. If cooking fish feels intimidating, I will demystify it for you here!Congrats to Megan Z, the winner of last week's Boopshop.org giveaway! We use affiliate links when sharing product recs, which means we may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What to Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

Welcome to the RHAP B&B! Mike Bloom and Liana Boraas welcome Megan Z. to play a series of segments and games around the most recent episode of Survivor: Winners at War. The post Survivor B&B with Mike Bloom & Liana Boraas | Season 40 Episode 3 with Roark Luskin appeared first on RobHasAwebsite.com.

Welcome to the RHAP B&B! Mike Bloom and Liana Boraas welcome Megan Z. to play a series of segments and games around the most recent episode of Survivor: Winners at War. The post Survivor B&B with Mike Bloom & Liana Boraas | Season 40 Episode 3 with Roark Luskin appeared first on RobHasAwebsite.com.

Welcome to the RHAP B&B! Mike Bloom and Liana Boraas welcome Megan Z. to play a series of segments and games around the most recent episode of Survivor: Winners at War. The post Survivor B&B with Mike Bloom & Liana Boraas | Season 40 Episode 2 with Megan Z. appeared first on RobHasAwebsite.com.

Welcome to the RHAP B&B! Mike Bloom and Liana Boraas welcome Megan Z. to play a series of segments and games around the most recent episode of Survivor: Winners at War. The post Survivor B&B with Mike Bloom & Liana Boraas | Season 40 Episode 2 with Megan Z. appeared first on RobHasAwebsite.com.

Rob Cesternino is joined by Jordan Kalish on the "This Week in Survivor" podcast. They go through the Survivor social media discussing former Survivor players' tweets about episode 13 of Survivor: Island of the Idols. Then, Rob plays the "This Week in Survivor History" quiz against this week's guest, Megan Z.

On this episode me the beautiful Megan Zimring, founder of Liberation Dojo and the Jaguar Collective. She is a ceremonialist and here to bring transformation to paths of those she encounters. She shares her gift and blessing of her shadows and what transformation came through this time. Her story will inspire you to live your authentic truth, unapologetic, and free.

On this episode me the beautiful Megan Zimring, founder of Liberation Dojo and the Jaguar Collective. She is a ceremonialist and here to bring transformation to paths of those she encounters. She shares her gift and blessing of her shadows and what transformation came through this time. Her story will inspire you to live your authentic truth, unapologetic, and free.

On this episode me the beautiful Megan Zimring, founder of Liberation Dojo and the Jaguar Collective. She is a ceremonialist and here to bring transformation to paths of those she encounters. She shares her gift and blessing of her shadows and what transformation came through this time. Her story will inspire you to live your authentic truth, unapologetic, and free.

Welcome to the RHAP B&B! Mike Bloom and Liana Boraas welcome Megan Z to play a series of segments and games around the most recent episode of Survivor: Edge of Extinction. The post Survivor B&B Season 38 Episode 11 RHAPup with Mike Bloom & Liana Boraas | Megan Z appeared first on RobHasAwebsite.com.

"And a highway shall be there, and it shall be called the Holy Way; the unclean shall not pass over it..." (Is. 35:8). unclean טָמֵא ṭâmê' taw-may' A primitive root; to be foul in a religious sense, especially ceremonial or moral (contaminated): - defile (self), pollute (self), be (make, make self, pronounce) unclean, utterly. Thank you to my newest Friends of the Show, Caron P; Karen A; Sharla M; Hydi Y; Nancy B; Sarah D; and Megan Z. Thank you for loving and lifting me! Bible Study Evangelista is now available on the Laudate app! LOVE the Word® is a Bible study method based on Mary's own practice: lectio without the Latin. L - Listen (Receive the Word.) O - Observe (Choose one or more of the following personality approaches to connect the passage to your life and recent events.) F | Franciscan - Franciscans sometimes have a hard time believing anyone or anything is corrupt or "unclean." Pray a decade of the Jesus Prayer for the healing of corruption in the Church: "Jesus Christ, have mercy on me a sinner." I | Ignatian - Take a look at the definition for "unclean," above. What do you think it means to be "ceremonially unclean" or "defiled" in our day and time? Do you think such a thing is possible? Using all your senses, imagine you are on the Highway of Holiness, where "the unclean" are not allowed. What happens? Ignatians sometimes have a hard time practicing charity toward those who are "unclean" or "defiled." Make a goal of praying regularly for the healing of corruption in the hierarchy of the Church. A | Augustinian - How is God calling you to deeper faith by asking you to trust Him through the leadership of the Church? What was one thing God said to you through this show? T | Thomistic - Take a look at the definition for "unclean," (at the top of the page, above). How do you think the definition applies today? What are your thoughts about that? V - Verbalize (Pray about your thoughts and emotions.) Remembering that He loves you and that you are in His presence, talk to God about the particulars of your O - Observe step. You may want to write your reflections in your LOVE the Word® journal. Or, get a free journal page and guide in the right-hand margin. E - Entrust (May it be done to me according to your word!) Breathe in me, O Holy Spirit, that my thoughts may all be holy. Act in me, O Holy Spirit, that my work, too, may be holy. Draw my heart, O Holy Spirit, that I love only what is holy. Strengthen me, O Holy Spirit, to defend all that is holy. Guard me so, O Holy Spirit, that I may always be holy. + Amen. . *LOVE the Word® exercises are offered according to FIAT: the four personalities, or "prayer forms," explored in Prayer and Temperament, by Chester Michael and Marie Norrisey: Franciscan, Ignatian, Augustinian, and Thomistic: FIAT! These prayer forms correspond to the Myers-Briggs personality types. Series Preview I. The Summons - History A. Isaiah’s call B. History of the Book of Isaiah C. History of God’s people’s corruption D. Corruption causes disunity II. The Separating – First Isaiah A. Public scandal and corruption B. Idolatry C. Corruption causes public disunity D. Assyria and Samaria E. Samaritans and Protestants F. Protestants and Catholics G. The “unclean” (Is 35:8) H. Judas III. The Sifting – Second Isaiah A. Private scandal and corruption B. Hypocrisy C. Corruption causes private disunity D. Babylon and Judah/Jerusalem E. Two types of Catholic F. The “fool” (Is 35:8) G. David H. Peter 1 IV. The Straightening – Third Isaiah 1 A. Survival B. Sorrow C. Solution D. Salvage E. Strengthen F. Safety (Is 35:9) V. The Sending – Third Isaiah 2 A. Salvation (Is 35:9) B. Celebration (Is 35:10) C. Stages Pray for Us The pilgrimage is sold out. Plan to go next year! Share the LOVE Share the LOVE on the Facebook community. Tell me your #LOVEtheWordtakeaway for this week's show.   Read the Transcript You can download a complete,

I’ve had a mixed relationship to Valentine’s Day through the years. When I was younger I remember the cards and classroom parties, and also the anxiety of whether the boy I liked would give me a card or show some sort of interest towards me on this special day of love. As I grew up and became an adult I realized that for many years Valentine’s Day carried with it feelings of sadness, disappointment, anger and frustration. Being mostly single in my adult life I haven’t had many boyfriends on Valentine’s Day, and the few times I had a boyfriend during the month of love they weren’t into the Hallmark holiday aspect of Valentine’s day.  Through the last few years my relationship has shifted towards Valentine’s Day. Instead of focusing on what I don’t have, my journey into self love has me enjoying the fun around this day of love instead of feeling bad about it. A few weeks ago I was inspired to bring together a group of folks for the first Ignite Intimacy roundtable to explore each of our relationships to V-Day and how to navigate this sometimes tender or agonizing day of love.  With a reminder to love ourselves first and to keep it real wherever we’re at with V-Day, Join me with Megan ‘Z’ Zimring, Oren Harris and Dr. Cat Meyer as we explore, discuss and unpack the many faces, experiences, attitudes towards, recreation of and keeping it real about Valentine’s Day on Episode 103 of Ignite Intimacy! About our Guests Megan 'Z' Zimring     After seven years as a Marketing Executive in the world of professional sports, Megan decided to shift gears and commit to her passion for activating the highest states of human potential through Evolutionary Astrology and Soul Empowerment Coaching. Megan utilizes a variety of techniques in her work including sound therapy with Tibetan singing bowls, Reiki energy healing, mindfulness training, Spiritual Psychology, eastern medicine, and metaphysical principles in order to maximize client experience.   Connect with Z: Insta: @MeganZimring Website Facebook   Oren Harris     Oren Harris is a transformation coach and pioneer on the leading edge of consciousness. He helps leaders, entrepreneurs and creatives to live their highest potential and have a profound impact on the world. His primary mission in life is creating Heaven on Earth,  a place where people wake up to their true selves and live a limitless life of contribution and fulfillment.   Connect with Oren: Instagram:@orenharris Facebook:@theflowcoach Website   Dr Cat Meyer     Dr. Cat Meyer is a licensed sex and relationship therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She is host to the popular podcast Eat.Play.Sex on iTunes, in which she brings you expert guests talking on how to ignite your love life both mentally, physically, and relationally.   Connect with Dr Cat: SexLoveYoga.com CatMeyer.com Instagram: SexLoveYoga Facebook: @SexLoveYogawithDrCat YouTube: SexLoveYoga Twitter: @drcatrawrs GoddessCelebration.org