Podcasts about WTC

Michael Hingson was hosting a training session in his offices on the 78th floor of the World Trade Center's North Tower on the morning of September 11, 2001. As he reached for some paper, Hingson felt and heard a muffled explosion and the tower bent drastically before snapping back into place.Of course, it was American Airlines Flight 11 crashing into the tower - the first of four planes hijacked by Al Qaeda terrorists as part of the worst terrorist attack in U.S. history.Hingson was born blind but knew every inch of his office and the North Tower. Soon he, his guide dog, a colleague, and everyone else in their office began the long descent to the ground floor.In this edition of Veterans Chronicles, Hingson explains why he was so meticulously prepared for an emergency, how he quickly got a clue abut the cause of the explosion as soon as he entered the stairwell, and what it was like going down 78 floors with countless other people as the firefighters started to make their way up the stairs.Hingson also shares escaping from the World Trade Center only to discover the South Tower was also on fire and what it was like getting caught in the dust storms from both towers collapsing to the ground near him.Finally, Hingson details the fantastic performance of his guide dog, Roselle, that day and how his experience and Roselle's actions actually led to a career change as an author and public speaker.

Hi, happy Friday! We're back with episode SIX of the What To Cook show and today I'm cooking an easy peasy, absolutely delicious pasta. It's pasta alla vodka, but we're adding fresh in-season tiny tomatoes to the mix plus the spicy flavor bomb ingredient that I introduced in episode one of this series, Calabrian chili paste!I have excellent news: we are indeed publishing this recipe during Sungold season. So if you can track them down at your farmers' market or grocery store, I highly recommend it. Do any of y'all grow Sungolds in your home garden? Give us your tips, if so! I set out to cook this pasta in 20 minutes. Watch to see if I can beat the clock!A full written recipe for this Calabrian chili cherry tomato alla vodka will land in your inbox tomorrow morning along with all the usual notes and substitutions we provide here at WTC.If you aren't a paid subscriber yet, upgrade now so that you get it! Here are the salt pucks I'm obsessed with. And the recipe I mentioned from Make It Fast is on page 235! It's the slow-braised skillet lasagna and it is gooood. Also…Click here to watch this episode on Youtube.This series is sponsored by Cometeer. I've spent years perfecting low-effort, high-reward dinner recipes, and I genuinely didn't think that this concept existed for coffee at home, because absolutely no way, no how will you find me weighing grams and measuring water temperature in order to brew a perfect cup of coffee. The Cometeer team works with some of the best coffee roasters around the world, brews perfect cups of coffee (with all those finicky detailed measured to perfection), flash freezes them, and delivers them to your door in cute little aluminum capsules. You just pop one in your cup or mug, add water and/or your favorite milk, and get a perfect cup of coffee in seconds. Go to cometeer.com/caro and get $20 off your first order! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

www.patreon.com/theconspiracypodcastJoin the boys as they trace Al-Qaeda's origins from the Soviet-Afghan War to the eve of September 11th, 2001. Hosts unpack how Osama bin Laden and Palestinian scholar Abdullah Azzam built Maktab al-Khidamat, the recruitment network that seeded al-Qaeda's formal founding in a Peshawar house in August 1988 — with just fifteen men on its original roster.The episode connects the dots most true crime and history podcasts miss: how the 1993 WTC bomber Ramzi Yousef's uncle, Khalid Sheikh Mohammed, quietly financed that attack before becoming the architect of 9/11 himself. Listeners get the full arc — bin Laden's betrayal by the Saudi monarchy during the Gulf War, his exile in Sudan, the alliance with the Taliban, the 1998 embassy bombings in Kenya and Tanzania, and the USS Cole attack — plus a deep dive into the unsettling human details rarely covered elsewhere: the hijackers' bizarre flight school behavior (including an abandoned Cessna left on a Miami taxiway), documented drinking and strip club visits that contradict their professed extremism, and two eerie traffic stops — including one just two days before the attacks — that could have changed everything.The episode closes on the edge of history: September 10th, 2001, with nineteen men in place and no one yet knowing what the next morning would bring.This is essential setup for the show's upcoming four-part 9/11 25th anniversary series, launching later this month.

The ASX 200 closed down 41 points to 9,209 (-0.45%), as the banking sector came under a little pressure, despite CBA results beating forecasts ever so slightly. WBC continued lower, down 0.9%, while MQG also slipped 0.7%. The Big Bank Basket slipped to $285.41 (0.7%).  Insurers bucked the trend, with SUN better following its results, while IAG also pushed higher. Financials were generally somewhat easier, with ASX falling 2.8% and NWL down 1.3%. The REITs were also weaker, with GMG falling 0.8% and SCG down 1.8%, while industrials generally slipped lower. CPU fell 4.5% following broker downgrades, while BXB was down 1.4%. SGH also drifted on some broker negativity. Retail stocks slipped following an update from PMV, which announced the closure of some UK stores. It fell 11.0%. Both WOW and COL fell 0.9%. Meanwhile, in the technology sector, we saw some profit-taking in WTC, XRO and TNE, with the All-Tech Index falling 1.0%.Resources were mixed as the three iron ore majors gave back some ground, although we did see gains in the lithium sector, with PLS up 4.3% and MIN doing well, rising 2.1%. Gold miners were also in favour as the bullion price pushed higher, with NST up 0.7% and NEM gaining 0.9%. Oil and gas stocks eased back despite Brent crude heading towards US$90, while uranium stocks pushed slightly higher, led by PDN, up 1.3%In corporate news, CBA results were a slight beat, with the outlook appearing to stabilise. The stock fell 0.7%. SEK announced write downs and fell 14.3%. AGL beat forecasts and rose 6.0%. ASX fell following news of class actions, while GQG reported FUM, with money continuing to leak out. PMV fell after a trading update and UK store closures. On the economic front, nothing locally. US CPI tonight.Asian markets were mixed, with Japan up 0.9%, Hong Kong down 1%, China down 0.6%, and Korea up 3.7%. US futures were mixed, the Dow was up 10 points and the Nasdaq up 74. European markets in holiday mode.Marcus Today – Daily Market Insights Marcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise. If you'd like to go further: Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcast Join Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offer MT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcast Principles – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast — Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice. 

All things competitive in the world of Warhammer 40,000. This week, Robert, Ray, and Eric go over this past weekend’s events, the WTC lists, and the shift in disposition choices in the meta.

Hoy tenemos a todos los equipos contándonos de que van sus equipos y sus preparaciones para WTC. No os lo perdais Por un desayuno (2.99€) tendréis acceso a todo el contenido exclusivo, nuestro agradecimiento eterno y 1 papeleta para el sorteo trimestral de la caja de KillTeam -Por una copa (4.99€) tendréis 3 papeletas y todo lo anterior -Por una comida (9.99€) tendréis 8 papeletas y por cualquier incremento de esta cantidad otras 8 papeletas y todo lo anterior además de un lugar muy especial en la compañía negra y si lo hacéis durante dos meses os lleváis tremenda camiseta! Además nos podéis apoyar en twich incluso con un premium! Instagram https://www.instagram.com/Mercenarios_KT/ Patrocinadores: https://gladiusgames.net/es/ https://www.instagram.com/hiredgunstudios/ https://www.twitch.tv/KTMercenarios La academia: https://ko-fi.com/ktacademy Discord Wargames Castellano: https://discord.gg/warcast

श्रीलंका के साथ दो टेस्ट मैच की सीरीज़ से पहले टीम इंडिया ने एक प्रैक्टिस मैच खेला. इस तीनदिवसीय अभ्यास मैच से इंडियन टीम मैनेजमेंट को किन सवालों के जवाब मिल गए, इस मैच में कौन से बॉक्स टिक करने बाक़ी रह गए, टेस्ट सीरीज के लिए इंडिया की प्लेइंग 11 क्या होगी, कौन से तीन स्पिनर अंतिम ग्यारह में दिखने वाले हैं, साई सुदर्शन की जगह आए सरफ़राज़ ख़ान को क्या मौक़ा मिलेगा और किस ग़लती से टीम को बचना होगा? क्या WTC फाइनल के लिए टीम इंडिया अब भी क्वालिफाई कर सकती है? इसके अलावा हार्दिक पंड्या के मुंबई इंडियंस छोड़कर KKR या CSK में शामिल होने की अटकलों में कितना दम है, क्या हार्दिक ने सच में MI से नाता तोड़ने का मन बना लिया है और कौन सी टीम उनके लिए बेहतर विकल्प साबित हो सकती है? साथ ही सुनील गावस्कर, वीरेंद्र सहवाग, ब्रायन लारा और अंपायरों से जुड़े क्रिकेट के कुछ पुराने और रोचक क़िस्से भी सुनिए, बल्लाबोल के इस एपिसोड में निखिल नाज़ और कुमार केशव के साथ. होस्ट & प्रड्यूस: कुमार केशवसाउंड मिक्सिंग: सूरज सिंह

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comRoss is a journalist and novelist. He's the editor-in-chief of The Metropolitan Review, and a columnist for the Nation and UnHerd. He's the author of six books, including his new novel, Colossus. A new non-fiction book, about the rise of Zohran Mamdani, is coming soon. Find much more of his writing on his substack, “Political Currents.”For two clips of the episode — on whether the DSA is truly dangerous, and the US elites' obsession with Israel — head to our YouTube page.Other topics: growing up Jewish in diverse Bay Ridge, BK; parents both federal workers; his dad working at the WTC on 9/11; Ross' cynicism over Obama's rise; coming of age in the Great Recession; the DNC screwing over Bernie in ‘16; Ross running for the state senate with Mamdani as his manager; identifying as “left-populist, woke-skeptical”; engaging and persuading ideological rivals; universal health care; questioning Covid policies; US aid to Israel; the horrors of Oct 7; the war in Gaza and the civilian toll; no pro-Palestine speakers at the ‘24 Dem convention; the decentralized DSA; calls to abolish prisons and the Senate; Jon Chait; AOC's move to the center; border security; Trump's norm-busting; Buckley and the Birchers; trans athletes; the + in LGBTQ+; corporations ditching DEI; the Arday scandal; The Odyssey; Jon Ossoff; the surprising surge of El-Sayed; and debating whether wokeness is dead.Browse the Dishcast archive for an episode you might enjoy. Coming up: John O'Sullivan on conservatism, Emily Eakin on postmodernism, Azam Ahmed on terrifying new drugs, and Arianna Huffington on anything but politics. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

The ASX 200 clawed back early losses to close down 8 on the day at 9,264 points (0.1%). Up 3.2% for the week. It was a mixed picture across the market as investors waited for the US non-farm payrolls (NFP) report tonight and watched for further developments in the Middle East.The banks slipped back, with CBA down 1.0% and WBC down 1.6%, while MQG also eased after recently hitting record highs, falling 1.1%. The Big Bank Basket fell 1.1% to $295.90. Financials were generally softer, with the sector under pressure and ZIP also slipping 3.4% following XYZ's results. REITs were mixed, with GMG down 1.0%, but CHC up 0.76%. Industrials were largely flat, with SGH down 1.25% and QAN down 1.12%, while the retail sector barely moved. Healthcare stocks took a breather, with RMD falling 8.3% on concerns around margins and inflation pressures. Technology stocks had a better session, with WTC up 4.3% and XRO up 1.5%, possibly receiving support from the 32% climb in Atlassian after its results were released after hours.Resources were once again the place to be, although the iron ore names were mixed. RIO gained 0.8%, while FMG slipped 2.3%. Lithium stocks, which have been heavily sold off for some time, finally found some buyers, with PLS rallying 6.5% and LTR also pushing higher by 9.3%. Gold miners were slightly firmer, with NST up 2.3% and NEM up 2.7%, while oil and gas stocks continued to perform well. Coal stocks also improved, alongside uranium names. PDN rose 3.3%, while NXG also enjoyed a better session, gaining 2.2%.In corporate news, JHX added 5.8% following an increase in quarterly income, while NCK slipped 0.7% despite UK operations helping support its results. AQZ returned from a trading halt and rose 6.1% after providing clarification around the Qantas transaction. There was little locally on the economic front, although investors digested the latest Chinese export and import data.Asian markets were mixed, with the Nikkei 225 down 0.2%, Hong Kong up 0.4%, China up 1.3%, and Korea off 0.6%. US futures were mixed with the Dow down 67 points and the Nasdaq up 72. US non-farm payrolls in focus.Marcus Today – Daily Market Insights Marcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise. If you'd like to go further: Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcast Join Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offer MT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcast Principles – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast — Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice. 

He lost nearly 100 friends on September 11th.Twenty-five years later, he says he has a wonderful life.In this episode, I sit down with retired FDNY firefighter and 9/11 survivor Tim Brown, who was inside the World Trade Center on the morning of the attacks and came within seconds of dying when the South Tower collapsed.We talk about the final conversations he had with the friends he never saw again, the prayer he whispered while holding onto a steel column as the building came down around him, and the grief that nearly broke him in the years that followed.But this conversation isn't just about 9/11.It's about how you survive the worst day of your life.We talk about why Tim went through nine therapists before finding the right one, the small habits that slowly pulled him out of darkness, and why he believes, "It will get better if you just hang in there."Tim Brown is a retired FDNY firefighter and the author of The Greatest Love, a tribute to the courage, sacrifice, and humanity he witnessed on September 11, and the lessons that helped him build what he calls "Tim 2.0" 25 years later.Timestamps:(00:00) Introduction: Loss and gratitude(00:37) Tim's role at WTC(02:08) Humanity in evacuation(03:57) Goodbye to Chris(07:04) Captain Hatton farewell(08:20) Elevator rescue attempt(15:00) South Tower collapse(17:45) Praying in darkness(21:08) Marriott survivors escape(26:47) Why he wrote the book(28:24) Tools for grief(33:27) Suicide hope message(36:04) Get off the X(41:09) Brazilian joy story(45:05) Avoidance and roses(48:07) Where to find book(49:09) ClosingJoin the Move Your Mind Community:go.nickbracks.com/mymcommunityConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Tim:https://fftim.com Hosted on Acast. See acast.com/privacy for more information.

The ASX 200 put in another solid day, rising 44 points to 9,272 (0.5%), as the banks and gold stocks shone. We did see higher levels earlier in the session, but some of the enthusiasm was sapped by a fall in the Kospi, while BHP and RIO finished slightly mixed. CBA rose 0.9% and NAB gained 0.4%, with financials generally firmer. The Big Bank Basket rose to $299.21 (+0.6%) Insurers slipped, however, with QBE down 1.0%, while the REITs also eased, with GMG down 1.7% and SCG off 1.3%. Healthcare continued its recent strength, with CSL up 1.3% and RMD rising 0.3%.Technology had a mixed session, with WTC falling 1.5% and XRO gaining 0.4% as the sector paused for breath after recent gains. Industrials were generally firmer, while retailers had a good day, led by JBH, up 2.9%, and HVN, which rose 1.2%.In the resource sector, the gold price pushed higher again, dragging the miners with it. EVN rose 3.8% and NST added 3.2%. There was little to report in lithium, with the sector drifting slightly higher. Uranium stocks eased modestly, while coal stocks were stronger, with WHC up 2.5%. Oil and gas stocks were little changed as investors continued to wait for further developments in the Iranian talks.In corporate news, REA rose 3.4% after posting an 11% increase in revenue. AMP also had a strong session after announcing a 57% jump in half-year profit and unveiling a $150m share buyback. Meanwhile, BPT fell after reporting a 21% decline in underlying FY profit, while AQZ surged 30% before entering a trading halt as it renegotiates contracts with QAN. Nothing on the economic front today.Asian markets were weaker, with the Nikkei 225 down 0.99%, Hong Kong down 1.7%, China down 0.8%, and Korea off 4.6%. US futures were flat with the Dow up 118 points and the Nasdaq down 83. Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

Hi! Woah. I leave for the East Coast to start my Make It Fast (please for the love of ME, pre-order it!!!) book tour in less than 48 hours. My literary agent just called to check in on my mental state and I'll tell you what I told her— I'm honestly feeling great. I haven't started packing, but I've got a million outfit options strewn about my closet, and I'll get there eventually. The flights are booked and the hotel reservations are made. It's go time, baby. I'm also thrilled to announce that I have officially entered phase 5 of the creative process:With my last book, I was firmly still in phase #4 (“I suck”) until the book had actually been published and all of you started to cook from it and share your photos and reviews and love of the book. But with Make It Fast, I hosted a party and gave the book to my friends and family two weeks before pub day! I created an Illegal Bookclub and roped in my friends all across the country to share advanced copies of the book with their communities! And, comically, Indigo (the main Canadian seller of the book) accidentally sent all of the pre-orders like two weeks early, so all of the Canadian What To Cookers out there have had their books for a week now! And Canadians are so nice — they are sending so much positivity my way!So there are a LOT of people out in the world, people who I love and trust, who have already seen it, and cooked from it, and told me how much they love it. Thus launching me into phase #5 (“this might be ok”) a few weeks earlier than my last book publishing cycle. I guess, if I'm being honest, what I'm saying is that I require external validation to feel good about my work? Is that pathetic? I don't think so. I think it's a real, honest part of most (all?) people's creative process. It feels really scary and vulnerable to launch a piece of work that you've worked so hard on out into the world. It feels a little bit like dropping your deeply feeling, sensitive, absolutely incredible child off at Kindergarten for the first day of school. Will he make friends? Will the teachers understand how creative and kind and cool he is? Will they be patient with him and let him finish his art project because he really doesn't like when he doesn't get to finish his art project? Will the world love him as much as I do? This analogy is not random: I am dropping my deeply feeling sensitive child off at Kindergarten for his first day of school tomorrow, and the jitters and unease of that feel so akin to publishing a book. By next Wednesday when I send this newsletter, Make It Fast will be in your kitchens, if you've pre-ordered (have I mentioned I'd really love it if you could pre-order?). I'll have already been on Good Morning America two mornings in a row (bless them, what an invitation!), spoken with Jenna Bush Hager in front of an audience of you in Brooklyn, yapped with Dan Pelosi in Boston, chatted with Kerry Diamond in DC, and I'll be en route to Charlotte where I'll be in conversation with our very own Molly from What To Cook. I am excited, and I am nervous, and just like I've been telling my five-year-old, it's OK to feel both of those things at once. And Phase 6 (“this is awesome”) is just around the corner for both of us. There are lots of other book tour dates — check them all out here!Today's So Into That is sponsored by FP Movement. We've talked about our love for their Carpe Diem shorts many times before (a truly perfect athletic short at a very good price point!), but FP Movement has many more athleisure pieces we love. From Molly from What To Cook: I'm on vacation at the beach this week and have been living in this dress and shorts combo when I'm not in a bathing suit. It's so so comfy and easy to throw on for beach walks — it'll also be great to wear on the sports sidelines when it's 100 degrees outside. I'm a shortie (5'3”) and had to shorten the straps a tiny bit (worth the effort!). We also love these biker shorts with this boxy short sleeve and this oversized long sleeve! * Dr. Becky invited me to plan the menu for a REALLY special dinner celebrating Good Inside Baby on Monday in LA. I got to hang with MALLY K. GOLDMAN and Megan Roup and Elaine Welteroth and so many incredible, smart women who make motherhood safer, more fun, stronger, and more fashionable. The dilly feta salad with feta brined shrimp, flank steak with elote salad, and bbq chicken are all straight from the book! My menu concept was elegant California BBQ and I think we nailed it! PS If you're in LA, Heirloom catered and they rule. PS because I know you all want to know, Becky is awesome IRL. She is a fellow insomniac romance book lover, she values her female friendships so highly and they come up in conversation all the time (this is always a green flag for me when I meet new people), and she's just so incredibly smart, insightful, and cool. This is not sponsored but we've swapped codes for each other in the past and my Good Inside code still works — you can use code WHATTOCOOK to get 20% off a subscription to Good Inside if you could use a little parenting assist (like with how to get your deeply feeling kid to dread the first day of school less!). * I recently worked with Groundwork to hire a new team member (woohooooo, Meg!) and it was such an incredible experience that I wanted to share. Three in four U.S. workers are also caregivers, and as that caregiving work collides with mid-career years, most end up forced to choose between staying all in at real personal cost or stepping away entirely — becoming a hugely qualified, "off-market" talent pool that's actually eager to work, just on slightly different terms. Groundwork connects people like that with employers building smarter, more flexible teams. In my case, I knew I needed help in a certain space but had no idea how to define the role or find the right person. They sat down with me, helped flesh it out, wrote the job description, sourced candidates, and ran interviews, and took it all off my plate. And brought me the most INCREDIBLE CANDIDATES! Like lights out brilliant women. If you're a small business owner stuck in hiring limbo, or you're job hunting and sick of the LinkedIn black hole, Groundwork is worth a look.* From Molly: A go-to breakfast of mine this summer has been avocado toast inspired by some Caro made for our team last time I was in Carmel. Mashed avocado seasoned with salt and pepper, slathered on a thick slice of GOOD toasted sourdough, and topped with chili crisp, pickled red onions, flaky sea salt, and fresh cilantro. So good.* From Molly: I've been slathering on this body oil after time in the sun this week — it's very luxurious feeling and makes my skin glowy! From Caro: Oh I love this too!!! It really does not make you feel oily at all, it absorbs so nicely.My publishers are dropping a few more advance reader copies of Make It Fast in the mail to some of my media/Internet friends this week, and I told them to save some for WTCers!! We are going to mail three of you a copy of Make It Fast, along with a Butter Pants spatula and a Caraway kitchen timer! To enter to win, comment on this post with the meal you cook most often when you absolutely do not feel like cooking. It doesn't have to be from scratch! For example, mine has historically been frozen dumplings and peanut sauce, and Molly's is pasta with Rao's marinara and frozen meatballs. Comment between now and August 10 — we will randomly select three winners next Tuesday, August 11, and alert them by Substack DM! Every week, we dig into the What To Cook archives to see what we were cooking this time in years past — the recipes worth bringing back into your rotation. Here's this week's lineup. 1. salmorejo, 2025Oooh, this is such a good one. Traditional salmorejo! From José Andrés! If you have boatloads of ripe tomatoes that need to be used up, make this creamy chilled tomato soup. It gets its creaminess in part from blended artisanal bread, so if you have any leftover sourdough from this week's summer shrimp panzanella, use it here! 2. skillet cheddar turkey burgers, 2024Juicy, cheesy turkey burgers seared in a skillet and served with a tangy, punchy burger sauce — this recipe (which is an excerpt from What to Cook the book #1!) is just so good. Go classic with buns, or shake things up and make sliders for a party, meatballs for dipping, or crumbled patties in pita for lunch the next day.3. turkey meatballs with corn butter rice, 2023These juicy turkey meatballs are packed with flavor, but the real star of the show is the buttery corn-studded rice. It's sweet, savory, summer perfection. While you're cooking, double the meatballs and freeze half for later — future you will be thrilled.4. healthy (or not as healthy…) corn chowder, 2022Sweet corn gets blended into a creamy, cozy chowder that tastes like summer in a bowl. Keep it light with coconut milk, or go richer with heavy cream — both versions are equally delicious. Make it on a Sunday and thank yourself all week — it reheats beautifully and somehow tastes even better on day two.5. sheet-pan crispy pork chops with fennel and peaches, 2021These roasted peaches are iconic — soft, jammy, and caramelized at the edges. Add in sweet, roasty red onions and fennel, plus golden, crispy pork chops, and you've got an easy dinner that feels delightfully fancy. The method works just as well with chicken breasts or sausages if that's what you've got.We use affiliate links when sharing product recs, which means WTC may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What To Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

WTC lists are live! Who's cooked and who's cooking? Which teams are beyond the meta and which teams will get crushed beneath the entropy of Orks and Emperor's Children? ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

The ASX 200 climbed to a record high today, up 79 pts to 9225 (0.9%) as buyers returned to the resources sector.The rally was led by BHP, up 3.3%, and RIO, up 2.3%. We also saw strong buying in LYC, which gained 4.8%, while the gold sector rallied across the board as the bullion price pushed higher on hopes of a resolution to the Iran conflict. NST rose 5.5%, EVN gained 6.0%, and BSL also finished up 3.0%.The oil and gas sector moved lower, led by WDS, down 3.5%, and STO, which fell 2.2%. Uranium stocks pushed higher, with PDN up 4.2% and DYL rising 3.9%. Lithium stocks posted modest gains, with LTR bouncing 2.9% from its recent lows.The banks eased on valuation concerns, with CBA down 1.6% and ANZ off 0.7%, leaving the Big Bank Basket down at $297.30 (-1.1%). MQG hit fresh record highs, while the broader financial sector also performed well, with ZIP up 7.8% and PNI jumping 8.4% following better-than-expected results.Industrials also enjoyed a solid session, with BXB up 1.3%, QAN rising 2.7% on the back of lower oil prices, and SGH up 1.9%, continuing its recent strength. The technology sector rallied strongly once again, with WTC up 5.8%, XRO gaining 2.1% and 360 rising 3.7%. Healthcare also had a good day, with CSL up 1.2% and RMD gaining 2.7%.In corporate news, EDV fell 1.4% after results showed the group flagging a $311m hit and profit down 14.7%. LNW posted better-than-expected quarterly results, and NEU jumped 18.2% on an update on Daybue sales. In economic news, China's services activity expanded at its weakest pace in nearly two yearsAsian markets were firm, with the Nikkei 225 up 3.5%, Hong Kong unchanged, China up 1.6%, and Korea up 4.4%. US futures were firmer, with the Dow up 192 points and the Nasdaq up 102 points. European markets are set to open higher. Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

This week the lovely Rhys Cunningham joins me to review the stats and lists from the upcoming WTC! You can catch me live commentating every round of the singles and teams over at Wargames Live.

The ASX 200 climbed to a five-month high, rising 127 points to 9,146 (1.4%), as the banking sector took off once again. CBA rose 1.6% and NAB gained 3.0%, with the Big Bank Basket climbing to $300.56 (+1.4%). MQG added 3.1%, while other financials also performed well, with ASX up 2.0% and IFT rising 1.3%.Industrials also enjoyed a strong session, with SGH up 2.5% and BXB gaining 1.9%. The healthcare sector was particularly buoyant, led by CSL, which rose 3.6%. REITs were also solid, with CHC up 2.2% and SGP adding 1.4%.Technology stocks continued to build on recent gains, with XRO up 3.5% and WTC rising 3.1%. Even the data centre sector joined the rally, with NXT up 4.2%.Resources were firmer across the board. LYC rose 6.6%, while the lithium sector also enjoyed a better day, with PLS up 4.9% and MIN gaining 2.8%. The iron ore majors edged higher despite softer iron ore prices in Singapore trading, while gold miners also had a good session, with NST up 2.1% and NEM rising 2.1%. Iron ore minres were better mostly, FMG up 1.6% and RIO up 1.7%.We also saw buying in the copper sector, with CSC up 3.5% and SFR gaining 3.9%. Oil and gas stocks moved higher, led by WDS, up 1.4%, while uranium and coal stocks were also firmer.In corporate news, we got a taste of what reporting season has in store, with CCP missing expectations and falling heavily, down 7.0%. MGH enjoyed a strong session after announcing a major contract with Firmus, rising 8.1%. We also saw solid gains in DRO following a substantial shareholder notice.On the local economic front, household spending surged ahead of expectations in June, helped by strong EV sales.Asian markets were mixed, with the Nikkei 225 down 0.1%, Hong Kong down 0.8%, China up 1.3%, and Korea off 0.35%. US futures were firmer, with the Dow up 118 points and the Nasdaq up 147 points. European markets are set to open around 0.4% higher. Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 closed up 43 points at 9,020, as promising news from the Middle East over the weekend encouraged buyers back into the market. Stronger US futures helped sentiment, while a fall in the oil price added to the optimism.The banking sector shrugged off early losses, with NAB up 0.7% and WBC up 0.8%. Financials were generally firmer, with MQG edging 0.8% higher and the insurers also finishing in positive territory. The Big Bank Basket up to $294.96 (+0.3%).Elsewhere, industrials caught a bid, with QAN up 3.7% on the back of lower oil prices, SGH also performing well, and WES rising 1.5%. Retail stocks were firmer, with JBH up 0.6%, while WOW and COL also drifted higher.In the technology sector, WTC rose 1.2% and XRO gained 1.9%. Healthcare also had a better session, with CSL up 1.0% and RMD rising 1.6%.In resources, the iron ore majors were mixed, with BHP 0.7% higher, while RIO and FMG both eased. The gold sector was slightly firmer, with EVN up 1.7% and GGP gaining 1.1%. Once again, lithium stocks came under a little pressure, with PLS down 1.7% and MIN off 0.4%.Meanwhile, oil and gas stocks slipped as crude prices fell, with WDS down 1.4% and STO easing1.9%. Uranium stocks were mixed, with PDN up X%.In corporate news, SDF rose 2.9% after KKR confirmed it was proceeding with its takeover offer, having largely completed due diligence. FPR also jumped 17.3% following a non-binding indicative offer from SG Fleet.There was nothing of note on the local economic front.Asian markets were better, with the Nikkei 225 down 1.1%, Hong Kong unchanged, China down 1%, and Korea off around 5.5%. US futures were firmer, with the Dow up 294 points and the Nasdaq up 250 points. European markets are set to open around 1% higher. UK closed for August Bank Holiday.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

Let us know what you thought of the episode!11th from both judging and playing perspective, the balance slate, WTC and the disposition/faction breakdown!Support the show

The ASX 200 closed up a mere 9 points at 8,978 (0.1%), as a solid start gave way to caution ahead of the weekend. There was a bounce today in some of the oversold small and mid-cap stocks as the banks eased back, with CBA down 0.4% and ANZ down 0.5%, and the Big Bank Basket falling to $294.04 (0.5%). Financials were slightly firmer, with MQG leading the charge, up 1.2%. Other financials also bounced well, but insurers slipped, with QBE down 2.5% and IAG down 1.5%.Elsewhere, industrials were somewhat weaker, with WOW and COL seeing sellers, together with REA, CAR and SEK. Healthcare was also under pressure, with CSL down 3.8% and RMD falling 1.5%. Technology stocks eased back in the software space, but the hardware and data centre sector firmed, with WTC down 4.2% and NXT up 4.5%.In resources, buyers returned for BHP and RIO, together with the gold miners, which were stronger as EVN rose 1.9% and NEM gained 3.5%. Lithium stocks, though, remain weak, with PLS down 1.4% and LTR continuing to fall from grace. Oil and gas stocks flat, with WDS up 0.2% and STO up 0.1%, while coal stocks also slipped as uranium stocks bounced slightly.In corporate news, FMG took a $746.8m hit on its Iron Bridge project. ORG was up 0.9% with Octopus adding 2.2 million customers, while OBM had a good day as it expanded the footprint of its Little Gem Gold Project. MGH also got the tick of approval to sell its construction business to Heidelberg.In economic news, China factory activity unexpectedly contracted in July.Asian markets were better, with the Nikkei 225 up 4.3%, Hong Kong down 0.2%, China up 1.2%, and Korea up a record 17.4%. US futures were firmer, with the Dow up 242 points and the Nasdaq up 322 points. European markets are set to open around 0.5% higher.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

This week I talk with Zosia about the WTC and the process of joining a team. https://wmhwtc.wordpress.com/https://wmhwtcusa.com/team-formation/

While the WTC lists aren't yet live, the Disposition and Detachment breakdowns are! And we'll probably talk about Scotland's comp. plus the usual dose of stats and vamping about the wider meta! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

The ASX 200 gave back 71 points to 8,968 (-0.8%) as profit-taking set in across the board. Banks were mixed, with CBA and ANZ down slightly, while NAB and WBC edged higher. MQG, though, fell 1.5% after US investment banks weakened overnight, and financials generally were softer, with QBE down 0.9% and IFT off 1.7%. REITs also came under pressure, with SCG down 1.3% and VCX falling 1.5%.In the industrials, we saw some selling after the strong gains of recent days, with WES down 1.5%, JBH off 1.6%, and TLS falling 0.6%. Healthcare stocks also gave back a little ground, with CSL down 0.1% and SIG easing 0.7%. Tech stocks, however, were slightly firmer, with XRO up 1.4% and WTC rallying 6.7%. Other industrials also slipped, with QAN down 3.0% and SGH off 2.5%.Meanwhile, in resources, BHP fell 1.7%, and FMG was weaker, although RIO rose 1.8% following positive broker comments after yesterday's result. Gold stocks eased on interest rate concerns, with NST down 3.3% and NEM off 1.8%. Some buying emerged in lithium stocks, with PLS up 2.7% and MIN rising 3.9% following better-than-expected results. Oil and gas stocks were steady, while uranium stocks eased slightly.In corporate news, DMP beat expectations slightly and shorts rushed to cover, up 9.1%. BOE fell 2.5% despite meeting production guidance. ALD rose 0.2% after announcing better-than-expected earnings from its refinery, while VNT slipped 2.9% following the appointment of a new director. In economic news, building approvals rose 7.2% to 18,328, while the value of total residential building work increased 15.1%.Asian markets were mixed, with the Nikkei 225 up 0.2%, Hong Kong down 0.4%, China off 2.1%, and Korea down 0.9%. US futures were slightly firmer, in line with fair value, with the Dow up 74 points and the Nasdaq up 105 points. European markets are set to open lower.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 put in another solid performance, rising 91 points to 9039, as iron ore results cheered the resource sector and industrials continued to push higher. The market also took comfort from the latest CPI reading, which came in below expectations and should ease some of the pressure on the RBA to raise rates on 11 August. The banks gave back some early gains, the Big Bank Basket at $295.53 up 0.1%, with ANZ up 1.37%, while other financials were mixed as ASX rallied 1.43%. AMP was showing a clean pair of heels, rising 2.34%. REITs also enjoyed a good session as bond yields fell, with CHC up 2.96% and SGP gaining 4.96%.Industrials also had a strong day, with retailers rallying on rate-cut expectations. JBH rose 4.67% and LOV also found some friends, up 7.88%. The technology sector performed well, with WTC up 2.33% and XRO rising 4.11%. REA, CAR and SEK also enjoyed solid gains, while TLX climbed 0.21%. Both WOW and COL had good sessions, while healthcare was especially firm. CSL rose 7.15% on encouraging news surrounding its Horizon 2 manufacturing technology, and RMD rallied 3.59%.Resources painted a more mixed picture. BHP rose 1.36%, while RIO rallied on the back of better-than-expected results and a stronger-than-expected dividend. FMG also pushed higher. One casualty was LTR, which fell 7.92% following a disappointing quarterly update. Gold miners were mixed, with NST up 2.22% and NEM flat. Rare earths continued to struggle, with LYC falling heavily once again. Oil and gas stocks edged higher as tensions in the Middle East escalated and the oil price firmed, with WDS up 1.39% and STO flat. Uranium stocks were mixed.In corporate news, there was no shortage of quarterly updates. CSL responded strongly to progress on Horizon 2. PPT rejected a revised takeover offer from EQT, while MIN delivered a solid June quarter. LTR ended the June quarter with $561m in cash, although production, costs and guidance disappointed the market. WDS also tightened its FY26 production guidance to 174–185mmboe.In economic news, headline inflation slowed to 0.6% in June, down from 1.4% in April, with annual inflation easing to 3.8%, below expectations and down from 4.0%.Asian markets were weaker, Nikkei 225 down 1.5%, HK up 1.56% and China down 0.84% - Korea down 5.98%. US futures weaker, Dow down 58 points Nasdaq down 137. .European markets set to open lower. Fed focus.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 shrugged off early losses to close 54 points higher at 8948 (0.6%), with the banks proving resilient yet again. CBA rose 1.5% and NAB gained 0.7%, taking the Big Bank Basket to $295.23 (+1.3%) Other financials also had a better day, with HUB up 1.8% and ASX rising 1.5%.REITs also performed well, with GMG up 0.2% and SGP gaining 2.7%. Industrials were firm, led by a rebound in the tech sector, with XRO up 3.7%, WTC up 8.1% and TNE rising 3.3%. TLS had a good day, up 1.6%, while retailers also performed well, with JBH up 3.3% and WES gaining 2.1%. Healthcare was also in the pink, with CSL up 2.7% and RMD rising 3.4%.It was a different story in resources, with BHP down 1.2% and RIO falling 2.5%. Gold stocks gave back some of yesterday's gains, with GMD down 1.1% and EVN easing 1.8%. Lithium stocks remained under pressure, with PLS down 4.9% and MIN falling 2.9%.Oil and gas stocks enjoyed a better session, with WDS rallying 2.8% and STO up 1.2%, although coal stocks continued to drag. Uranium stocks were also back under pressure as part of the AI trade unwind, with PDN down 4.4% and DYL falling 2.2%.In corporate news, DRO fell 13.2% after warning that margins would come under pressure. WEB surged 17.1% following plans to buy back up to $90m of its shares and a stronger forecast for first-half earnings. ILU had a good day despite warning that Balranald production would be lower than previously expected, while WHC eased 4.6% after finishing the year at the top end of production guidance.In economic news, the ANZ-Roy Morgan Consumer Confidence Index fell 4.4 points last week to 71.2.Asian markets were weaker, Nikkei 225 down 4.4%, HK down 0.1% and China down 2.8% - Korea down 10.4%. US futures mixed Dow up 4 Nasdaq down 290Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 started the week on a strong note, up 122 points to 8,894 +1.4%), as most sectors of the market rallied hard, with the exception of oil and gas, as Trump's threat of a massive attack on Iran was wound back and US futures rallied. The banking sector was once again solid, with CBA up 1.2% and ANZ up 1.2%, with the Big Bank Basket at $291.58 (+1.2%). MQG also rallied again, and other financials were back in the green. Insurers also rose, led by QBE up 1.4%. The REIT sector was also good today, led by GMG up 3.2% and CHC up 2.8%. Industrials too had a significantly better day, with the tech sector firing for a change: XRO up 6.0% and WTC up 7.0%, with TNE rallying too, along with REA, CAR and SEK.  TLS had a good day. QAN brushed off the latest Alan Joyce novel and rose 3.6% on lower oil prices. Meanwhile, resources had a solid day: BHP up 2.1%, RIO up 2.2%, and the gold miners also doing well today. We had some corporate action with EVN bidding for CNB in a script bid. VAU also had a good day, together with CMM, on a resource upgrade. Even the lithium stocks chimed in today, with LTR up 3.4% and PLS up 2.7%. Meanwhile, oil and gas stocks WDS and STO fell around 3%, and uranium and coal stocks also a little bit easier.In corporate news, MYR fell 12.0% after it said a sharp slowdown in consumer spending late in the financial year weighed on margins. PPT had another bid from EQT of $22.50, and EVN bid for CNB. Nothing today on the economic front as we await the CPI on Wednesday.Asian markets were mixed, Nikkei 225 up 0.3%, HK up 0.8% and China 0.3% - Korea up 0.8%. US futures up 400 for Dow, 414 for Nasdaq.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 fell 67 points to 8,772, leaving the market down around 25 points for the week. Once again, we saw money flowing out of resources, industrials and the technology sector, and back into the relative safety of the banking sector. The Big Bank Basket rose to $288.03 (+1.2%). CBA rose 1.0% and NAB gained 1.5%, while insurers also benefited from higher bond yields, with QBE up 1.4%. MQG continued to push higher following the CEO retirement announcement, but other financials slipped, with HUB down 3.1% and IFT falling 1.2%. REITs were mixed, with GMG down 2.7% while SGP edged slightly higher.Industrials were well and truly on the nose yet again, with WES down 1.0%. Retail stocks generally drifted lower, with most names down around X%. The technology sector was once again battered and bruised, with REA down 3.7%, XRO falling 4.5%, and WTC also hit hard.Healthcare was no refuge either, with CSL down 1.3% and RMD falling 0.4%.Resources were not spared, with BHP down 2.9% and RIO off 1.7%. Gold miners were once again under pressure as the bullion price looked to be testing US$4,000 an ounce yet again. NST fell 3.9% and EVN dropped 2.4% Lithium stocks were also depressed, with LTR falling hard and PLS down 2.1%. Rare earth and copper stocks were also in the doghouse, while uranium stocks continued to slide.Energy stocks were one of the brighter spots, with both WDS and STO firmer, while KAR enjoyed a good day following a broker upgrade.Corporate News, COH edged higher after confirming it would not be subject to the new US tariffs. ASX fell after announcing the retirement of its CFO. There was nothing of note on the local economic front. The US tariff saga continues, with Australia hit by 12.5% tariffs on products linked to alleged "forced labour" issues.Asian markets were weaker, Nikkei 225 down 2.9%, HK down 1.4% and China off 1.3% - Korea down 6.0%. US futures drifting.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 rose 16 points to 8,839 (+0.2%) after a strong start was derailed by better-than-expected jobs data.Banks were firm, with CBA climbing 0.4% and the Big Bank Basket up to $284.71 Elsewhere, financials eased back following the news from MQG that CEO Shemara Wikramanayake will step down in November to be replaced by Greg Ward. The stock fell 0.5% on the news. We also saw losses in the insurance sector, with QBE down 1.1% and SUN falling 1.9%. Once again, it was the industrials that came under pressure, with the tech space falling hard as US software stocks weakened. XRO dropped 5.0%, WTC fell 7.0%, and TNE also suffered. The All-Tech Index fell 2.9%, with 360 down 5.5% too. Industrials eased back, with TLS down 0.6%, while REA, CAR and SEK also fell. Retail stocks were weaker, led lower by WES. Utilities firmed, with ORG up 0.8%.Resources were stronger again today, with BHP up 1.5% and FMG rising 1.0%. S32 had another good day, and we saw a bounce in lithium stocks, with LTR up 3.6% and PLS rising 1.9%. Gold miners were also slightly firmer as bullion managed to hold on to recent gains. Coal stocks were better, along with uranium names, with PDN the standout following broker upgrades, up 11.6%.In corporate news, GDG had a cracker of a day, rising 37.1% after updating its funds under management. STO narrowed its production guidance to 99m to 105m barrels of oil equivalent. Elsewhere, SFR had a good day after reporting record quarterly revenue.In economic news, the latest jobs data pointed to a resilient economy, with the unemployment rate holding at 4.4%, although most of the employment growth came from part-time jobs. The result is likely to keep pressure on the RBA to raise interest rates.Asian markets were better, Nikkei 225 up 0.9, HK up 1.4% and China up 0.1% - Korea up 4.3%. US futures drifting lower - Dow down 44 and Nasdaq down 100. Oil firms. European futures off slightly. Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

This week on the show we all get our discipline on as we talk about Librarius Conclave and how cool the Dark Angels are. ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

The ASX 200 closed up 2 points at 8,793 after staging a decent rally off the lows as Asian markets turned positive and US futures also moved into positive territory.Banking stocks eased back, with CBA down 0.4% and NAB, ANZ, and WBC also falling around 1.2%. The Big Bank Basket fell to $281.77 (-0.7%). MQG also took a breather, as did other wealth managers, with HUB down 4.2% despite stronger FUA results.The industrial space was mixed, with the likes of WES down 1.2%, but ALL up 0.4%, and TLS slipping to finish down 1.8%. Healthcare stocks were also weaker today, with CSL down 1.0% and RMD down 0.9%.Money shifted into the technology space, with REA up again, XRO rising 2.1%, and WTC up 0.9%. NXT had a good day after revising up its order book, rising 7.7% and dragging up others on the data centre side of things.In resources, we saw a mixed picture. Lithium stocks continued to struggle as lithium carbonate prices in China fell, with PLS down 1.7% and LTR down 5.1%. BHP managed a 1.3% rise, and gold miners were also firm as gold bounced again off the US$4,000 level, with NST up 3.3% and EVN up 5.6%. Oil and gas stocks were mixed, as were coal stocks, while the uranium sector finished slightly firmer.In corporate news, TLX climbed 1.4% after second-quarter revenue came in better than expected. Europe's biggest fintech, Revolut, was also granted a banking licence in Australia.In economic news, the ANZ-Roy Morgan consumer confidence reading rose slightly.Asian markets were weaker, Nikkei 225 up 2.3%, HK down 0.2% and China up 1.7% - Korea up 3%US futures better - Dow up165 and Nasdaq up 280. Oil above $90. European markets set to fall 0.3%Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

The ASX 200 drifted around to close down 5 points at 8,791, as the banks paused after last week's rise and resources came back into focus. US futures sliding lower sapped early enthusiasm.The Big Bank Basket was flat at $283.68 (-0.7%) with MQG falling 0.8% and NWL down 2.2%. Insurers were slightly firmer, with QBE up 1.8% and MPL rising 0.6%, although REITs eased, with SGP down 1.0% and GMG off 0.9%. Industrials were mixed again, with defensives such as the supermarkets slightly firmer, along with TLS and REA, which continued to find some friends. Retail was also mixed, with WES up 0.2%, while others failed to keep pace.In the tech space, selling continued, with XRO down 2.1% and WTC off 3.6%, although there were buyers in MAQ.Resources were mixed. BHP steadied, RIO slipped 1.9%, lithium stocks remained depressed, and the gold sector bounced back from earlier losses, with WGX up 2.1% and WAF rising 2.6%. S32 had a good day, up 4.6%, after beating quarterly guidance.Oil and gas stocks were firmer as crude prices continued to push higher, with WDS up 1.4% alongside STO. Coal stocks also edged higher, with WHC up 2.7%, while uranium stocks posted modest gains.It was a relatively quiet day on the corporate front. PPT rejected the latest proposal from EQT, while CEH surged 15.2% on plans to develop its Queensland site. We also saw interim chairman of WJL spend $1 million buying shares, lifting his stake to around 5%, or approximately 24.5 million shares. EQR rallied 34.1% after Andrew Forrest's Tattarang disclosed a 16.8% stake.It was a quiet day on the economic front.Asian markets were weaker, Nikkei 225 down 4%, HK up 1.8% and China up 0.5% - Korea down 4.5%US futures mixed - Dow down 50 and Nasdaq up 8. Oil above $91. European markets set to fall 0.3%Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.

This week on the show we have Guard Controversy, WTC NDAs and Upcoming events, along with the usual array of events and data to chat about. ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

And the edition starts coming and it doesn't stop coming - Jeremy and Nathan chat about how 11th edition is looking so far. ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

And the edition starts coming and it doesn't stop coming - Let's talk about our Second full week of 11th Edition! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

Cameron, Ben and Phil react to Ben Stokes' press conference, look ahead to the Trent Bridge Test, discuss their 12-point WTC deduction for slow over rates and more. We apologise for the quality of Ben's audio this week. 0:00 Intro / 1:06 KIA UK / 1:34 Audio disclaimer / 2:00 Ben Stokes / 22:45 Roasting Party / 23:10 Team news / 30:28 WTC points deduction / 34:55 2027 Test news / 38:10 Gullivers Sports Travel / 39:21 England vs India white-ball tour / 46:36 Wisden Women's Cricket Weekly / 47:05 Wisden Cricket Monthly / 53:08 Win England vs Sri Lanka ODI tickets / 53:30 Other cricket / 57:36 County Championship / 1:04:20 Test drive the KIA EV2 / 1:04:49 Outro KIA UK

We have some preliminary stats and figures from the start of 11th, and we're all a bunch of games deeper: let's talk 11th Edition! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

$11 billion is the amount the new Port Authority Bus Terminal is projected to cost, a quarter of PANYNJ's ten year capital plan and a keystone project for the region's travelers. It's still just a small piece of what the Port Authority—and its new executive, Kathryn Garcia—oversees. Garcia is now in charge of a vast network of essential infrastructure, including five airports, PATH, bridges and tunnels, marine terminals and the WTC campus. Her portfolio spans two states and faces myriad challenges from high demand to aging infrastructure and soaring materials costs. Luckily, Garcia is among the region's most capable and well-respected administrators.  We spoke to her about her vision for the Port Authority last week. Tune in.

Munitorum Field Manual is out - it's time for us to talk about it. Join Jeremy and Innes as we break down the skinny on the new world! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

We're joined this week by Cliff as we jump into the breakdown of everything 10th Edition had to offer and cleanse the pallate to launch into a brand new version of the game. Stats heads there's plenty for you here! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

Eng v NZ Daily 2026, 1st Test, Lord's Review: It's the day after one of the shortest 40-wicket Tests on record and Adam has Daniel Norcross with him to ponder what it all means. The Lord's pitch is where attention continues to sit, albeit with MCC presenting a path to a better future for the contentious 22 yards. Casting to The Oval, where the next Test begins next Wednesday, is it simply the case that Jofra Archer vaults straight into the squad and, indeed, the XI? How might Shoaib Bashir's use, or otherwise, inform this? As for the Black Caps, they simply cannot lose their bundle with their WTC implications. Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and win a signed copy of Wisden, or a case of Stomping Ground: browse their range at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Experience England's cricket tour of South Africa 2026/27 LIVE with Gullivers Sports Travel. Find out more and book at ⁠⁠⁠⁠⁠⁠⁠⁠gulliverstravel.co.uk⁠⁠⁠⁠⁠⁠⁠  Check out the Lord's Performance Centre for School Holiday activities and courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lords.org/lords/performancecentre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Stop snoring with 10% off a Zeus device: use code TFW2026 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zeussleeps.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your This is W̶o̶m̶e̶n̶'̶s̶ Cricket t-shirt here, and learn about Lacuna Sports bespoke cricket wear, created by women for women:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lacunasports.co.uk/en/shop/limited-edition/world-cup-t-shirt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Duncan Fearnley ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bats and kit with code TFW10 or 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 15% off Step One clothes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uk.stepone.life/discount/TFW148⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or 10% off BIG Boots UK boots and socks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bigboots.co.uk/?ref=thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Bolton’s legal reckoning: what's in the plea deal? How much time will he serve? What if the Judge doesn’t sign off on the deal? California's never-ending election: where things stand now: With each update, Pratt & Hilton’s chances go down. Trump announces an investigation. By who? Of what? New jersey shocker: democrat primary winner faces scrutiny over ties to Islamic Terrorism. What was his involvement in the WTC bombing trial and ties to Blind Sheik? Victim’s cousin speaks out! The school counselor controversy: what parents need to know. How has CAIR infiltrated the schools and what are “code switching tactics” and how do they harm your kids? With Special Guests David Katz, Former Federal Prosecutor, & Alvin Lui, Courage is a HabitSupport Our Mission: https://www.paypal.com/donate/?hosted_button_id=ZMGRBFGDJKRS8See omnystudio.com/listener for privacy information.

Core rules for 11th are here and Stat Check logged some more events let's talk about them! As we do every Pride Month and sporadically throughout the year, we are donating our June Patreon and YouTube money broken up between 3 charities: Thrive Youth Center (https://thriveyouthcenter.org/) Mermaids (https://mermaidsuk.org.uk/) Rainbow Railroad (https://www.rainbowrailroad.org/) ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

This week, join us on a journey down memory lane as we recall our favourite moments of the edition and share them with you all. ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check Coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

Last weekend saw the symbols of Christianity used in different acts of protest. At the 'Unite the Kingdom' rally, organised by far-right activist Tommy Robinson, crosses and posters saying ‘Christ is King' were held aloft. Some called for a return to a 'Christian Britain.' At the same time churches took part in 'A Million Acts of Hope', sharing stories about the people in their communities who help the elderly or refugees, the people who run food banks or community gardens, arguing that hope is louder than hate. In these seemingly polarised times, Jonathan Thomas speaks to guests from our four nations to give their perspectives. What is driving people to take to the streets? What are people so frustrated about and what can bring people together? Jonathan is joined by author and broadcaster Krish Kandiah, founder of The Sanctuary Foundation, a charity supporting refugees and vulnerable families. Peter Lynas, UK Director of the Evangelical Alliance, joins from Northern Ireland. Faith Jarvis, host of the 'Faith Speaks Louder' podcast and minister at Church on the Move joins from Wales. From Scotland, Jonathan is joined by Kenny Innes, pastor at Falkirk Vineyard Church. He's also the host of the TheoDisc podcast, and teaches at WTC, a theological college with locations across the UK.

The meta is just a little bit on fire, so let's talk about it but also mostly talk about 11th edition and answer some questions. How complicated can it be? LAND SPEEDERS LOOK REALLY COOL ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

This week on the show we have barely any events to cover, and the Crab shaped beatings shall continue - Join Innes and Nathan as they recount their events and tell all about the secret ways to cook with and against Defilers.   ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

Home Nations is over - were Defilers the metagame dominance we expected? Apologies for the delay - Innes took Ill and we'll be back next week at the usual time! ➡ Support the work we do:   / statcheck   ➡ Check out the Meta Data Dashboard: https://www.stat-check.com/the-meta ➡ Stat Check coaching: https://www.stat-check.com/coaching ➡ Stat Check Merch: https://bit.ly/statcheckmerch ➡ Check out our sponsor the Red Dragon (Stat Check Patrons get 15% off the entire store) at https://red-dragon.ca/ ➡ Check out our sponsor Saltire Games: https://www.saltiregames.co.uk/ ➡ Shop amazing WTC terrain at Weyland-Yutani and save 5% with the code "STATCHECK5": https://www.weyland-yutani-inc.com/ ➡ Looking for GW-style US Open terrain? Check out J15 Games (10% off with code STATCHECK) at https://www.etsy.com/shop/j15games   #warhammer40k #warhammer #wh40k #competitivewarhammer #statcheck

“You like to hear how they have progressed or digressed…or either…or gressed…”   This episode is a lot like looking at pictures of family when everyone is much younger and then looking at recent pictures of family and realizing that after enough time, a LOT changes.    Just as people grow and age and (hopefully) evolve over time, no artist should currently be EXACTLY as they were when they first started, as there should be an obvious evolution and progression of their style and sound over multiple albums and decades, from their very FIRST to their very LAST.   “I'm liking how this is going…we could do this for hours…”   Prepare yourself for THE FIRST AND THE LAST, a snapshot in time from the killer opener on the very first album to the killer closer on the very last (or in some cases, most recent) album; basically it's the very first from the very first paired with the very last from the very last.     “The word of the episode, ladies and gentlemen, is…”   By the time you've finished this episode, you will no doubt have “the word of the episode” carved deep into your subconscious, so much so that you'll wonder where you put that lock blade buck knife your cousin gave you for Christmas.    Realize that “sometimes you gotta check your oil” and a large majority of us “don't think John Cougar knows how to eat a chili dog”. Get ready for another round of ASK THE METALHEAD, because “we're doing things…and stuff…” down in The Bunkerpoon (including using fancy words and phrases like “comeuppance”) which is exactly why you should JOIN US for a retrospective comparing “now & then” with THE FIRST AND THE LAST: THRASH EDITION – VOL. 1. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast   Show Notes: (00:01): “And now, a word from the Whittler…”/ “Percocet? No, prednisone…”/ #whittling and #whittlers / “He's looking for freedom…”/ “What are they made of? The same stuff the #WTC was made of?” / #eaglesnest / “I could be Wheeler the Whittler…”/  ***WARNING: #listenerdiscretionisadvised *** / “Smog Mountain and The Whittlers…”/ “That might be the word of the podcast…”/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!***/ “Sixteen…I'm counting…”/ #whittlerometer / “What do you think are the most common curse words that we use?” #flapjack   (06:17): ***PATREON US at patreon.com/metalnerderypodcast *** / “Sometimes you gotta check your oil…”/ ***GIVE US A CALL AND VOICEMAIL US AT 980-666-8182!!!*** / #greatradioASMR / “I could eat two hot dogs right now…”/ #markthetime / “I don't think John Cougar knows fucking AT ALL how to eat a chili dog…”/ #chilidogkink / ***EMAIL US at metalnerdery@gmail.com & SOCIAL MEDIA US at #metalnerderypodcast on #YouTube #Facebook #Instagram and #TikTok *** / #viralaf / “For us, it's huge!” / “Dude, you could be Smog Mountain and we'll be The Whittlers…”/ #stonerrockabilly / “The chick with the…”/  #TheReverendHortonHeat ONE TIME FOR ME / #Rockabilly / “New #COC …” #GoodGodBaadMan / “It's different…”/ “Did you ever hear #NoCrossNoCrown (the last album)?” / “The word of the episode, ladies and gentlemen is…”/ “That's 21…”   (17:17): #TheDocket METAL NERDERY PODCAST PRESENTS:  THE FIRST AND THE LAST VOL. I– THRASH EDITION / “Okay…'splain…”/ “The very first song from the very first, and the very last song from the very last (or most recent, in some cases…)”/ #TheFirstAndTheLast / “Let's make it easy to start with…”/ #Metallica HIT THE LIGHTS (Kill ‘Em All – 1983) / “Did you notice the sound change?” / “That's 52…”/ “Remember how The Loads were kinda stonery?” / INAMORATA (72 Seasons – 2023) / “That sounds like #Sleep could have done that…”/    (25:18): “Also to keep it simple…”/ “Show me mercy?”/ #Slayer EVIL HAS NO BOUNDARIES (Show No Mercy – 1983) / “Two albums on 9/11…just like the two towers…”/ “Kinda like Die Hard: it's technically a #Christmas video…”/ “That's the last on the last…”/ PRIDE IN PREJUDICE (Repentless – 2015) / #WTFMusic / “That's special effects I think…I think maybe that's added for extra texture…”/ #killology / “Every time I watch that video, I kinda get a little bit hard…it's like 9 o'clock…” / #comeuppance / “Sometimes we got bangers, dude…and sometimes we have whittlers…”/ “We're all wordsmiths of sorts…”   (34:00): #Megadeth LAST RITES/LOVED TO DETH (Killing Is My Business…and Business Is Good! – 1985) / NOTE:  Megadeath = the death of 1 million people caused by nuclear holocaust / #tippingpoint / THE LAST NOTE (Megadeth – 2026) / “Killer openers on the first to the killer closers on the last…”/ #killeropeners & #killerclosers    (39:30): “The new Anthrax is coming out in September…maybe it's their last album?”/  #Anthrax DEATHRIDER (Fistful of Metal – 1984) / “That's VERY close to ‘Hit The Lights'…”/  ZERO TOLERANCE (For All Kings – 2016) / “It's a great cover, but that does not count…”/ “Is that with an X or Z?” / #waitforit / “That sounds like 80's Anthrax…late 80's…” (44:20): “We gotta do some Exodus…”/ “Wouldn't you love to hear Rob Dukes do that?”/ #Exodus BONDED BY BLOOD (Bonded By Blood – 1985) & THE DIRTIEST OF THE DOZEN (Goliath – 2026) / “That sounds like something…what does that sound like?”/ “I'm liking how this is going…we could do this for hours…”/ #derp / “I like how we can see the progression…how much they've changed…”   (53:03): #Testament OVER THE WALL (The Legacy – 1987) / “We should just do another dive of this again at some point…a refresher…”/ #ChuckBillyASMR / #EnvyLife / “Lord, Bless ya!” / “I appreciate that…about you…”/ PARA BELLUM (Para Bellum – 2025) / “Thirteen albums later…”   (58:10): “See what they did there?” / #TheEastern / “It's called ‘necromancy' btw, if you're looking for the proper term…”/ “Nothing was great in the 80's…except cocaine and hookers…”/ #Overkill RAISE THE DEAD (Feel The Fire – 1985) / “Do demons giggle? I'm not sure they do…”/ “…back then they actually had to have twiddlers and whittlers…”/  BAG O' BONES (Scorched – 2023) / “Nineteen albums later…”   (1:06:25): “I got a good one…you got it cocked and loaded down there in the holster…”/ “I'm gonna spit it out, I'm not gonna swallow…”/ #StormtroopersOfDeath #SOD MARCH OF THE S.O.D. (Speak English Or Die – 1985) / “The ballad of Nirvana…what is it, just a shotgun noise?” / JAVA AMIGO / BALLAD OF NIRVANA (Rise of the Infidels – 2007) / #youredead / “I think we've known about that for 30 years…”   (1:11:00): #Forbidden CHALICE OF BLOOD (Forbidden Evil – 1988) / “That might be the best album ever…”/ “That's an episode:  best debuts…” / “I like the word Poony…”/ OMEGA WAVE (Omega Wave – 2010) / “Crunchy scrunchy…”/ “Mr. Anderson…”/ “They got a new album coming…don't know when…”/ “We're doing things…and stuff…”/ THANK YOU FOR JOINING US!!!    (1:16:30): “Oh, wait! We've got some questions…”/ ASK THE METALHEAD… /  “Who was the first metal band from another country?”/ “Are we counting Britain, or no?” /  “Who was the first metal drummer that used double bass drums?” / “There's a bit of trivia there…”/ “First death metal group?” / #blackdeath / “Alright…one more…”/ “What metal vocalist can scream the highest?”/ “No way he gets higher than King…”/ #untilthenext #bloopers #outroreel / “The word of the episode, ladies and gentlemen, is…”

Thanks to everyone who joined for today's Substack live cooking demo — if you couldn't make it, find a full replay above!In the demo, I cooked smoky mole chicken enchiladas with lime crema, a recipe that turns a few humble pantry staples (peanut butter, chocolate chips, tortillas, tomato paste, spices, and chipotles en adobo!) into a delicious weeknight dinner. The only fresh ingredients you'll need are chicken breasts, white onion, a red bell pepper, some shredded cheese, sour cream, and a lime!Recipes that rely heavily on pantry staples are easy to make on nights when the fridge is mostly bare — they can also be more budget-friendly, since the cost-per-use of ingredients like peanut butter and spices is often quite low.Thank you to Thrive Market for sponsoring today's live cook-along, which allowed us to make it free for all subscribers! Thank you also to Thrive for making it so very easy for me to keep my pantry stocked up with high-quality ingredients (at an excellent price point!).In addition to pantry staples, Thrive is my go-to source for kids snacks and clean home products — I love that everything they sell is free from more than 1,000 artificial, synthetic, and GMO ingredients. I also LOVE their app and use it to immediately add ingredients to my cart as soon as I finish them, so that I don't have to write them down or try to remember later.Sign up here to get 30% off your first order (STOCK UP!) and a free $60 gift. Now's a great time because everyone — new and existing members — can get 25% off many products right now during their Friends & Family sale, which runs through Saturday, May 2nd. Also FYI that new-to-Thrive What To Cook Insiders get $100 off their first four orders!While we're talking pantry staples, here are a handful of ingredients that pack a TON of flavor that I always keep on hand. We've linked WTC recipes to cook with each! * Coconut milk — Coconut milk's a great dairy-free sub for cream that you can use in curries, smoothies, and soups. In my house though, it's most often used to make coconut rice! * Chipotles en adobo — We used these smoky, spicy peppers today for our mole chicken enchiladas! You can also use them for chipotle black bean enchiladas and cheesy chipotle shrimp tacos. Rarely does a recipe use the whole can, so store your leftover peppers and sauce in an airtight bag in the freezer.* Creamy peanut butter — My house is never without a jar! Again, we used it here in our mole sauce, but I also love mixing it with soy sauce, rice vinegar, and honey for a peanut sauce to serve on noodles or alongside potstickers. This peanut veggie curry is delightful, as are PB&Js, apples with peanut butter, smoothies bulked up with PB… the uses go on and on!* Curry paste — Curry paste packs SO MUCH flavor into just one spoonful! Keep your pantry (or fridge, once you've opened it) stocked with red curry paste (Mike's is my favorite) and you can cook thai chicken chops, one-pot pumpkin chickpea curry, and thai tofu curry noodle soup! * Jarred marinara/tomato sauce — You could make a homemade marinara… or let someone do it for you! I've written many recipes with store-bought jarred marinara/tomato sauce listed as an ingredient because if you get a high-quality brand (my favorite is Rao's), it really does taste homemade and will save you so much time and effort. Stock up on a jar to be able to cook 30-minute chicken Parm meatballs, messy meatball sliders, shortcut shakshuka, and 5-ingredient eggplant marinara. What flavor-bomb ingredients is your pantry never without?! For a complete rundown on what I consider to be a perfectly stocked pantry, click here. And for a fun take on this topic, read “If My Pantry Were to Disappear, Here's What I'd Restock Immediately” — a Bon Appétit article written by Alaina Chou that I recently weighed in on! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

Hi! Carmel Valley schools are operating on a half-day schedule all week, and we're in the middle of an extreme heat wave, so it feels like a mini spring break before real spring break is upon us in April. I know a lot of your kids have spring break this month (my friend Mary Pell is visiting from North Carolina right now for her daughter's spring break!), so today we're sharing a few spring break-related things, should it be on your radar right now, too.Whether or not you're in a spring break time of life: spring as a season will be official on Friday! To celebrate, Saturday's new recipe includes my favorite spring vegetable, asparagus, but in the meantime, we wanted to share our team's personal favorite super-springy recipes from the archives to welcome the new season. And lest you forget: there's a whole “spring” section in the What to Cook recipe index — along with many, many more categories based on cook time, protein, and mood. If you're ever needing inspiration for dinner, let the index be your guide. Also worth noting if you're a Substack app user: we are VERY happy to report that the WTC index is pinned again under “posts” when you're on the WTC homepage within the app. The pinned posts went missing for a few weeks but they're back, baby!Caro's: sheet-pan spring salmonThis is perhaps the springiest weeknight dinner recipe I've ever written. Dilly sauce, asparagus, roasted potatoes, and salmon with lots of lemon… it's so fresh and delicious. It's also both gluten- and dairy-free as written and is delicious served either right out of the oven or at room temp, so you could cook the entire meal ahead of time, let it cool, and store it covered in the fridge. Bring it out 30-ish minutes before dinner to let it come to room temperature, then dig in! It's a total crowd pleaser. There's an even simpler version of this meal — it omits the potatoes — in WTC the book on page 40! Jillian's: crispy artichoke and chicken saladArtichokes are one of my favorite spring vegetables! This is a good-all-week salad that combines roasted marinated artichokes with chicken that you marinate in the artichoke brine, a can of white beans, kale, homemade croutons, and the most addicting, springy lemon-Parm dressing out there. I typically eat vegetarian and highly endorse the mushroom vegetarian riff that Caro suggests! Molly's: roasted asparagus farrottoI cooked this meal one day last week after the time change and it was a perfect springy experience. I sipped a glass of white wine (the same wine I used later for the recipe!) while the asparagus and farro roasted away in the oven and the evening sunlight (!!) poured through the windows. It's VERY tasty, and Caro's asparagus-roasting hack in this recipe — you cook it on an inverted pot lid! — always makes me feel like a pro. Do you have a favorite springy WTC recipe?!Whether you're traveling this season or not, these “vacation house” meal plans will get you in the springy and/or spring break spirit! Version one + version two. I'm taking my older boys on a very adventure-heavy spring break trip with Lonely Planet Journeys (formerly known as Elsewhere, the travel company that sent me on the Camino and to Patagonia!) next month. It'll be my first real trip with kids that isn't a plop vacation by the pool/beach — we are going to be making our own chocolate from native cacao! Snorkeling in cenotes! Exploring ancient ruins! We are all so excited and grateful for the opportunity.That said, my typical spring break plan is to go somewhere that I can plop in front of a body of water (pool, beach, lake, etc.) with the kids, and have easy access to a house or hotel room with all the creature comforts we may need. Other years, we hang at home and go to the pool after work and/or on local outings that we can't usually do when the kids are in school. Whatever your plans may be, here's a random collection of spring break tips and things we are loving.* I've said this before but one of my favorite vacation tricks is shipping a Thrive order to the rental house with pantry staples, kids snacks and meals (like Goodles!), and any other miscellaneous things we'll need during the trip like sunscreen, dish soap, diapers, etc. I love that when I'm filling my Thrive box I don't have to study the ingredients lists — they have a strict vetting process to ensure that everything they carry is organic and free from more than 1,000 artificial, synthetic, and GMO ingredients. It also saves me money!!! The membership's only $5 a month, they run sales all the time within their membership, and the items are already priced up to 30% off retail. Click here to get 30% off your first order and a free $60 gift of your choice when you sign up. And as a reminder, new-to-Thrive WTC Insiders get $25 off their first four orders (plus lots of other perks)! * I got this suit in black for Mexico and it's a really nice middle ground between mom suit and sexy suit. It's definitely VERY SNUG in my normal size, so size up if you're on the fence about going up or down!* At the pool this week three of my friends had this sun hat and it looked so good on everyone! I'm a ball cap person but I know I need to become a sun hat person for more coverage, ugh. * I continue to be obsessed with this glowy face sunscreen. It's honestly helping me remember to wear SPF every day because I love the way it brightens up my face when I'm not wearing makeup!* Loeffler Randall gifted me a really great travel tote bag and it got a lot of use in February. I love that it slides onto the handle of my roller bag and actually stays in place, it fits under the airplane seat nicely, and has tons of storage compartments. And it's nylon, so it transitions from airplane to poolside splashes nicely.* Speaking of roller bags, I just got a new one and I'm VERY into it. I really prefer a hard shell when I'm trying to cram WAY too much stuff into a carry-on (like for my 10-day business trip in February!), and this one has tons of great storage compartments and glides really nicely.* I just ordered these Bermuda shorts! In black. I'm very excited about them!! * From Molly: I went shopping at Vuori this past weekend in NYC and found another pair of my all-time favorite shorts, the Villa, in this new color. I wear them everywhere — exercise classes, my kids' sports practices and games, and as a coverup at the beach and pool. They have a wonderfully roomy thigh, dry quickly, and are just the comfiest. I also got this tee — I'm a shorty and the crop hits perfectly with high-waisted bottoms like the Villas. (From Caro: I've been thinking about ordering these!! We love a roomy thigh. I've been getting a lot of wear out of my fave $20 shorts but they're more athletic looking than the Villa.)* Speaking of coverups…* From Caro: I've been wearing this button-up dress to the pool (and around town) all week (and I wore it all last summer while pregnant and postpartum!).* From Molly: I shared this Quince coverup last year but can update that it held up well all summer (and we live at the beach so I wore it a ton!). It stretches out/gets weighed down a bit when it's wet, but shrinks back up once washed and dried. I love this one, too, that's similar but collared. I'm also excited for an order from this sister-owned small business to arrive soon — I'm trying to invest in more UPF-50 coverups!* From Molly: One last staple I'll be packing for beach outings this spring: my Reefs! The back strap makes them easy to walk through soft sand in (I hate it when flip flops fling sand up my legs!), and you can hose them down afterward.Every week, we dig into the What to Cook archives to see what we were cooking this time in years past — the recipes worth bringing back into your rotation. Here's this week's lineup.1. farro fattoush, 2025Here's another springy good-all-week salad that will hold up well in the fridge for days! This one packs farro, chickpeas, tons of herbs, crunchy veg, a punchy lemony dressing, and poached chicken for protein. It's fresh, herby, and satisfying in a way that makes a lunch (or dinner!) salad feel like a real meal, not a side dish.2. the ultimate easy-but-fancy spring menu, 2024Your blueprint for a special occasion spring meal that comes together with zero stress: slow-roasted lamb, lemony potatoes, a bright salad, asparagus, and Gruyère & black pepper biscuits with hot honey butter! It comes with a full plan of attack to keep things seamless, but you can also mix and match pieces for a simpler, just-as-delicious meal.3. rotisserie-ish chicken with schmaltzy frizzled cabbage, 2023A sheet-pan dinner where the chicken does double duty — roasting on top of cabbage so all that schmaltzy goodness drips down and transforms it. Add buttery sweet potatoes and you've got a cozy, low-effort, high-reward situation. From WTCer Jill: “Wow. My husband kept saying, ‘this is restaurant quality'… The cabbage is SO GOOD… And the chicken was so moist and flavorful. First time cooking a whole chicken and this recipe made it so easy.”4. roasted harissa chicken and sweet potato bowls, 2022Jammy, caramelized sweet potatoes and harissa-roasted chicken layered over a cool, creamy swoop of yogurt or labne — then finished with crunchy nuts, pops of sweet dried fruit, and a squeeze of lemon. This meal hits every note (spicy, creamy, tangy, crunchy) and is endlessly adaptable depending on what you have.5. one-skillet crispy chicken burrito bowls, 2021So many of you have this recipe on repeat — it's easy, reliable, and a total crowd-pleaser. Rice cooks in salsa until it's rich and flavorful, chicken gets golden and crispy on top, and everything finishes with melty, bubbly cheese under the broiler.We use affiliate links when sharing product recs, which means we may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What to Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit whattocook.substack.com/subscribe

Hi! First of all, I recorded a voiceover of this So Into That! Click the play button above if you'd like to listen. I really, really tried not to cry, but it was just a crying kind of day apparently.I've had a wild few weeks of travel — both for pleasure to Mexico with the kids, and then, eight hours after landing from Mexico, I left for a 10-day work trip that included announcing my new book on Good Morning America, delivering a keynote at my alma mater (go Heels), taping an upcoming appearance on The Drew Barrymore Show, bringing my 5-year-old along for the second half of the trip, and having a bazillion meetings and coffees in between.That 10-day trip marked the end of breastfeeding my fourth baby. I breastfed my first baby for 14 months, my second baby for 12 months, my third baby for six months, and my fourth baby for seven months. That's three years and three months of breastfeeding. Before I go on, I want to say that I am not writing this to glorify breastfeeding. Any way you feed your baby is absolutely perfect. Formula rules. Giving a baby a pumped milk or formula bottle is just as cozy and wonderful (and also difficult at times) as breastfeeding, and provides many or all of the same moments I share below. But I did breastfeed (in combination with formula for my last two babies), so, now that that chapter of my life is behind me, I wrote a toast to it, to say goodbye.Breastfeeding: You made my boobs resemble empty wind socks, you made me question every single food or drink I had consumed in a 48-hour period whenever my baby wiggled slightly too much in his sleep, you made me smell so, so bad, you made my nipples bleed, you made my boobs leak in so many public places, and, according to my math, you consumed roughly 2,400 hours, aka 99 entire days, of my life over the past seven years. You also allowed me to spend precious hours alone with my tiny, perfect babies, to escape countless boring conversations, to get out of so many tedious obligations, and to hide in dark rooms at parties. You created quiet pockets of time in the middle of loud, busy life. You gave me thousands of small moments with my babies that I'll never quite be able to explain to anyone who wasn't there with us. I have loved you, I have hated you, and I have felt pretty whatever about you, sometimes all in the same minute. And it's time for us to say goodbye forever. But before we do, here's a toast to you. To the 1 a.m. feeds, the 3 a.m. feeds, the 3:45 a.m. feeds, the 5 a.m. feeds, and the 5:32 a.m. feeds, when the whole house was silent except for the rhythmic, baby-piglet snorts and gulps. To that first successful latch. To that first public breastfeeding session when you're still trying to maintain a shred of modesty. To that last public breastfeeding session when you've thrown modesty to the wind. To the newly postpartum oxytocin blasts that felt like drugs. To never ever sitting in the rocking chair that my mother-in-law so lovingly bought me, instead preferring to breastfeed in bed, surrounded by pillows, in what my sons aptly named “mama's nest.”To the frantic “I NEED WATER! SERIOUSLY, I'M DYING, PLEASE HELP ME RIGHT NOW!” shouts to my husband. To the times he handed it to me before I even asked and it felt like the truest form of love. To my sons asking “does he need to drink yer boob!?” every time the baby cried. To all the food dropped on my babies' heads. To going from breastfeeding being a quiet, peaceful time to learning how to breastfeed while kissing toddler boo boos, or feeding myself lunch, or building MagnaTile castles, or making snacks. To living life to a soundtrack of white noise. To crying while listening to Michelle Obama's memoir in my first baby's first nursery. To flipping the pages of so many books with my chin because I didn't have any free hands.To my body literally having a super power: the ability to instantly calm a baby. To powering through the extreme discomfort of breastfeeding on the bleachers at a baseball game or on a 90-degree day at a water park or on one of those tiny chairs at a pre-K teacher conference. To the hours spent pinned under a sleeping child, oscillating between feeling trapped and feeling like I was exactly where I was meant to be. To the way a soft diaper-clad newborn felt curled against my soft, squishy postpartum body. To the milk drunk faces. To the milk that dribbled out of the side of their mouth when they couldn't even stay awake long enough to finish that mouthful. To kissing their little face and tasting the sugariness of my own milk and being kind of grossed out but not really.To helping me get to know my babies. To helping me understand every single noise they made except for the really weird ones that made me and my husband or whatever big kid was in the room laugh and laugh at the absurdity of such a tiny, adorable baby making such a wild noise. To my body waking up when the baby's breathing changed ever so slightly because they'd just woken up. To the cheeks and thighs and knuckle dimples and wrist rolls my body created. To all the times I've nibbled on those cheeks and thighs and wrist rolls because I had no other option, I had to.To the thousands of hours of anxiety, joy, pain, and overwhelming contentment.To the end of an era. No more nursing bras. No more leaky boobs. No more pumping! No more calculating feed times before leaving the house.Thank you for allowing me to feed another human with my body, how cool. Thank you for the quiet moments, the escape hatch, and the excuse to re-watch every single season of Gray's Anatomy. And now, respectfully, lovingly, goodbye.Unless you're brand new here, you know that I'm a huge audiobook fan. Audiobooks accompany me on walks, make doing the dishes and folding clothes infinitely more fun, and played in my ear so, so often while I fed/rocked/walked/shushed my babies over the last seven years. I am excited to be partnering with Macmillan Audio today to introduce you to my new-favorite listen that I can't bring myself to press pause on: This Story Might Save Your Life (TSMSYL) by Tiffany Crum, which released yesterday! I've been venturing outside of my usual romance reading over the last few months and am loving this story — it's part romance, part suspense, with a touch of humor. And the audiobook specifically is a work of art. To celebrate the release of TSMSYL, we chatted with Tiffany! CARO: Before we get into This Story Might Save Your Life, we want to learn about you! I know (but also can't believe because it's so well done) that this is your debut novel — give us a quick rundown on your path to becoming a novelist.TIFFANY: First of all, thank you so much for inviting me into your community! My path to getting published was a long one. I've always loved writing, but I never allowed myself to pursue it as a career until my oldest son was born. That was when I realized: if I wanted my children to grow up believing they could follow their dreams, I needed to teach by example and follow mine first. I'd love to end the story there and say that was all it took — boom, immediate book deal! — but in reality it was a winding 18-year journey of writing manuscripts that will (very happily) never see the light of day. In the end, This Story Might Save Your Life is the one where all that practice and determination finally came together.CARO: I can relate to so much of that! How long have you wanted to be an author, and what did you do professionally before writing this book?TIFFANY: I'm not kidding when I say I didn't even let myself think about writing novels until my first son was born. Before I became a parent, I worked full time as an executive assistant in the film industry. After he was born, I reprioritized. I chose to work part time so I could carve out space to pursue my dream while raising our son, and later our sons. We struggled for many of those years, but my husband was completely on board. He likes to say he never had any choice in the matter because I'm miserable when I don't have time to write, but that really downplays how supportive he's always been.CARO: Where do you live and where are you from?TIFFANY: I grew up on a dairy farm just down the road from a maximum-security prison, which is a pretty good origin story for someone who ended up writing suspense. After many years living in California, I now live outside Atlanta with my husband, our two sons, and our two dogs.CARO: What was your inspiration for This Story Might Save Your Life? How and when did the idea come to you? How long did it take you to complete this novel?TIFFANY: I've always been fascinated by the strange intimacy of podcasts. When you listen to someone's voice for hundreds of hours, you start to feel like you know them — even though you've never actually met them. This made me wonder: what if something terrible happened to one half of a beloved podcast duo? How would the audience react? And what if the story behind the microphone turned out to be very different from what listeners believed? The first draft came together quickly because I was head over heels in love with these characters, but, like most novels, it went through several rounds of revision before it became the version readers have now.CARO: OK now give us the scoop on This Story Might Save Your Life! Will you sum up the plot?TIFFANY: This Story Might Save Your Life is both a thriller and a love story about two best friends, Benny and Joy, who host a wildly popular comedy survival podcast, and what happens when one goes missing and the survival story becomes their own.CARO: Is there a podcast that inspired Benny and Joy's — their dynamic together, if not the content itself?TIFFANY: I'm a longtime podcast listener, and I've always loved shows hosted by close friends, particularly My Favorite Murder. Karen Kilgariff and Georgia Hardstark were a real source of inspiration for me, not just because of their tangent-filled banter, but also their incredible trajectory to fame. I had a blast writing a duo whose friendship feels as fun and unpredictable as theirs.CARO: I'm an audiobook lover and was so excited to learn that this book's narrated by Julia Whelan (my fave!) and Sean Patrick Hopkins. And I've been blown away by the production of it all. Why the extra attention on audio? TIFFANY: I'm a huge audiobook fan, as well! And because the story revolves around a podcast, it was exciting to have the opportunity to really lean into the audio format. Julia Whelan (the queen!) and Sean Patrick Hopkins are phenomenal narrators. Not only did they absolutely nail their POV chapters, they also recorded the podcast scenes in duet, which makes the listening experience especially immersive. I also wrote a bonus podcast episode just for the audiobook, and my producer had the brilliant idea to include tip-line call-ins, which are incredibly fun to hear. The Macmillan Audio team really knocked it out of the park, and I couldn't be happier with how it turned out.CARO: How can we expect to feel when we read the last page/listen to the last chapter?TIFFANY: I set out to write a thriller with a soft center. It has twists and tense cliffhanging chapters, but the real heart of the story is the friendship between Benny and Joy. If I've done my job, you'll feel everything from delight to devastation along the way, and close the book feeling satisfied — maybe even with a renewed sense of hope in the goodness of human nature.CARO: Last question! If Joy and Benny were recipes from What to Cook, which would they be?TIFFANY: Easy! Joy and Benny would absolutely choose the 3-ingredient chorizo street tacos. Not only are street tacos their favorite, but the chorizo twist also feels very on brand — a little unexpected and guaranteed to make things more interesting. Plus, a 10-minute meal is always a win!WTC Insiders, we're so excited to announce a new perk of your subscription: a free audiobook download thanks to Macmillan Audio! Starting today through the end of March, you can download This Story Might Save Your Life through your WTC perks page. We'll have a new audiobook download for you in May, June, and July, too. Click here for the rundown on how to access this perk and others. As a reminder, a $100 Insiders subscription is valued at nearly $1,000! It includes a paid annual subscription to WTC for yourself, two annual gift subscriptions, shopping perks from Thrive and Duckbill, and six of my meal-prep plans, in addition to this newest perk. Click here to learn more about and/or upgrade to an Insider subscription.* I've been wearing these jeans nonstop. Get your smaller size, if between two. * I'm wearing a lot of these turtlenecks with vests these days, which is my best friend Lily's uniform that I stole from her. I got this vest from Sezane while I was in New York and wore it on The Drew Barrymore Show (with a navy turtle under!). I borrowed an old vest from Lily that is similar to this one from Quince to wear on GMA! And I wore this one of Lily's with a dark grey turtle under for my keynote at UNC. I also ordered this one when I got home. I told you, lots of turtlenecks and vests!* St. Patrick's Day is next Tuesday! Low-effort, high-reward holiday moms unite. Last year was my first year as a holiday mom on St. Patrick's Day — I put about 15 minutes of effort into it and my kids still talk about how St. Patrick's Day is the most fun day ever. Here's exactly what I did and what I'm planning to repeat this year: rainbow tic-tacs leading from their bedroom door all the way to the toilet. Toilet dyed green. Leprechaun potty tricks! Then, downstairs, a green tablecloth, rainbow napkins, green plates, crayons with coloring pages from Something To Host, gold chocolate coins scattered all over the table (but this year I got these sour gummy coins instead because my kids don't actually seem to like chocolate coins), a big rainbow-shaped fruit spread (strawberries, blueberries, kiwi, apples…) with whipped cream clouds at the bottom of the rainbow. And Lucky Charms!* I just bought this Lake pajama set for probably the twentieth time for a friend's birthday. It's very important for my overcrowded, overstimulated brain to have a few go-to gifts that I know every woman in my life will love and deeply appreciate so that I'm not constantly racking my brain for new ideas. This set is my fave for a pregnant or newly postpartum mom. Another go-to is sending a cookie cake via Instacart or DoorDash with something funny written on it when they need a little pick me up or a birthday hurrah.* One of my best friends from college, Mary Pell, and her daughter Leighton are coming to visit us next week for her Spring Break. I'm so excited I can hardly stand it!!!! They're coming for three nights, which Mary Pell once told me is the maximum length a guest should stay. “You know what they say, guests, like fish, begin to smell after three days.” I love Southerners and their limitless expressions. * Local (Monterey County, CA) people, George and I went to Fishwife in Pacific Grove last night and had the greatest night! It's totally dated but in a great way. Our food was delicious and there were some really inventive sauces. There were also some extremely 90s-feeling elements, like steamed broccoli and squash on every entree, and a truly wild lime green syrup garnishing the key lime pie. It is stuck in time but in a really cozy, still delicious way. We felt like intruders at a locals-only spot. And the service was amazing!!Every week, we dig into the archives to bring a few favorites back to the top of your meal plan. This week's lineup leans heavily into bowls — the kind of dinners that are flexible, packed with flavor, and easy to adapt based on what's in your fridge.1. happy bowls, 2025Roasted sweet potatoes, beets, cauliflower, and red onion piled over grains and greens with a completely addictive cashew sauce. This one's basically a choose-your-own-adventure veggie bowl and an excellent meal-prep situation — make the veggies and sauce once and build your bowls all week.2. thai-ish steak & noodle salad, 2024A Hillstone-inspired noodle salad that tastes restaurant-level but is totally doable at home. Tender steak, herbs, mango, crunchy cabbage, and noodles tossed in a punchy cashew-lime-sesame dressing (that's so good you'll want to drink it!).3. 30-minute pork and kimchi CYOA bowls, 2023A fast, flavor-packed pork and kimchi situation with rice, a drizzly tahini-gochujang sauce, and lettuce leaves to wrap it all up in. Set everything out family-style and let everyone build their own bowl, wrap, or chopped salad.4. sriracha shrimp sushi bowls, 2022All the flavors of sushi night! Sticky rice, saucy shrimp, cucumbers, avocado, and pickled ginger — all without rolling a single piece of sushi. The sriracha-soy marinade doubles as the sauce, which keeps things simple. From WTCer Erin: “Woooooow this one is so flavorful and good. And so freaking quick to prepare!” This recipe's in March's really simple meal plan, in case you're looking for an easy solution to meal planning for the days ahead!5. blackened fish taco bowls, 2021Broiled blackened cod gets piled onto lime-butter rice with citrus salsa and crunchy slaw for bright, taco-inspired bowls. If cooking fish feels intimidating, I will demystify it for you here!Congrats to Megan Z, the winner of last week's Boopshop.org giveaway! We use affiliate links when sharing product recs, which means we may earn a small commission off of purchases you make through those links. This does not cost you anything extra and is a way to support the production of and team behind What to Cook. Sponsorships are another way we partner with brands that we authentically love and can personally vouch for. This is a public episode. 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