Podcasts about primal eating

Here is my part 2 with the head of Meatitation_Subscribe to my Newsletter!InstagramTikTokYouTubeWebsiteQuestion?boredbutlazypod@gmail.comDisclaimer:The views of the guest do not represent that on my own. Do not consume raw meat. Talk to your doctor before changing anything to your health.

View the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Helen Marshall, you'll learn: The correlation between gut and mental health How imbalances in internal health can manifest themselves in exterior ways How easy it can be to maintain eating foods that you love, by only doing simple swapping of ingredients whilst cooking What “greenwashing” in supermarket products refer to, and why be wary of it How success presents itself differently to separate individuals Get connected with Amy and Helen on Instagram @amyinneshealth and @primalalternative - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.

This is certainly an interesting one! Today I'm joined by the head of @Meatitaton_ to talk about his journey with health and diet. Check out my social media as I've been posting clips lately:InstagramTiktokYouTubeLinkedInWebsiteQuestions? Comments? Concerns? Something Itch?Reach out to me:boredbutlazypod@gmail.com Follow @Meatitation_ on Instagram

Cynthia Thurlow, founder/CEO of the Everyday Wellness Project, a MSN NP from John Hopkins in 2000 and author of Primal Eating and Intermittent Fasting Transformation: The 45 Day Program. She is also the host of the Everyday Wellness Podcast. She has clinical experience in both the ER and cardiology, for nearly 20 years. Although she knows and respects the power of conventional medicine to treat disease and save lives, she began to think more about the root causes of chronic health issues. She recognized the powerful relationship between food and her patients' health and wellness. This led her to do advanced training in nutrition and functional testing so she could help others enjoy optimal health before they needed emergency care. Then this passion became personal. In 2019, as she was traveling back home to Washington, DC, from a romantic Hawaiian vacation with her husband, Cynthia had a serious health scare. It was at that moment she decided she was gonna live BIG no matter what. The YouTube video of her TEDx talk on IF, as of May 2022 has been viewed by over 11 million people. Which has lead to incredible opportunities for her career. Her passion is nutritional science, but she is most proud of her titles of mom and wife! She has two boys, including two Doodles and a loving, patient, and supportive husband. It's important for her to be fully present and invested in these relationships, She is on a mission to help other women experience optimal wellness so they can focus on the things and people that are most important in their life! Cynthia Thurlow's Links: https://cynthiathurlow.com/ https://www.instagram.com/cynthia_thurlow_/ Doctor Nurse Links: https://linktr.ee/DoctorNursePodcast Wanna start a side hustle? Subscribe to the Doctor Nurse Podcast and I will show you how to start: https://view.flodesk.com/pages/6253188857d9b15fd00f8329

I had the pleasure of sitting down with Dr. Bill Schindler! Oftentimes we talk about what and what not to eat but we don't talk about the how. In our discussion we take a deep dive into why it's important to know WHAT to eat, HOW to eat it and WHY.Dr. Bill Schindler is the author of Eat Like a Human and is an internationally known archeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. He and his wife, Christina, operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food using ancestral approaches while maximizing safety, nutrient-density and bioavailability. His work has been featured on Wired magazine's YouTube channel, and he also co-starred in the National Geographic Channel series The Great Human Race. We discuss the following:All about Dr. Bill SchindlerDr. Bill's healing storyThoughts on grainsSourdough breadIs store-bought sourdough safe?Thoughts on antinutrientsThoughts on cornPellagra DiseaseHow to process foods to make niacin more bioavailableThoughts on canned hominyThoughts on dairyLow-temperature pasteurizationOrganic grass-fed UHT pasteurized milkThoughts on raw milkMilk for childrenThoughts on raw meatThoughts on raw meat being supremeHow to start healing Thoughts on liver consumptionThoughts on fruitsChanging habitsDetox ingredientsDr. Bill's kitchenWhat made Dr. Bill choose to change his lifeWhere to find Dr. Bill Schindler ____RESOURCES- Eat Like a Human book: https://amzn.to/3BoQtty - Dr. Bill Schindler's website: https://eatlikeahuman.com/  - Modern Stone Age Kitchen: https://modernstoneagekitchen.com/ - Facebook: https://www.facebook.com/drbillschindler  - Instagram: https://www.instagram.com/drbillschindler/   - Twitter: https://twitter.com/drbillschindler  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  Grab your free fat loss blueprint at https://stuschaefer.com/blueprint Cynthia Thurlow is a sought after successful entrepreneur, Western medicine trained NP, 2x TEDx speaker, functional nutritionist, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast

Are you struggling with sugar addiction? Do you want to get control of your weight? Are your hormones our of whack? Listen as Dr. Tabatha interviews the esteemed TEDx speaker, Cynthia Thurlow about functional nutrition, intermittent fasting, and how we as women can reclaim our health!Cynthia Thurlow is a sought after successful entrepreneur, nurse practitioner, intermittent fasting & nutrition expert, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and host of Everyday Wellness podcast. Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve those in need. She provides hope and customized programs that work. To add to her credibility, Cynthia has been a TEDx speaker twice. Her second talk has more than 5.3 million views on intermittent fasting, a guest on numerous podcasts including JJ Virgin's Reignite Wellness, Natalie Jill's Leveling Up, 365 Driven with Tony Whatley, Low Carb MD podcast with Drs. Tro and Lenzkes, University of Adversity to name a few. She has been featured on ABC, Fox5, KTLA, PIX11, Medium & Entrepreneur magazine and speaks on intermittent fasting, hormonal health, fat loss, self-care, the power of whole food nutrition, carb cycling, adaptogenic herbs, digestive health and more. She has worked with thousands of individuals with a commitment to live their lives not just holistically, but wholly balanced and genuinely fulfilled.Cynthia's Website: https://cynthiathurlow.com/FB: https://www.facebook.com/chtwellnessIG: https://www.instagram.com/cynthia_thurlow_/ Dr. Tabatha's Website: https://www.drtabatha.com/FB: https://www.facebook.com/DrTabathaIG: https://www.instagram.com/dr_tabatha/

In this episode we speak with Cynthia Thurlow about the benefits of intermittent fasting. Cynthia is a sought after successful entrepreneur, nurse practitioner, intermittent fasting & nutrition expert, founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast. As an advocate for living a fulfilled, healthy and well-balanced lifestyle, Cynthia has committed her career to serving women coming of age. She is disrupting the notion that "this is just how it is, now settle and accept it" and is leading the way for change. As part of that endeavor, Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve those in need. She provides hope and customized programs that work. She selflessly and transparently shares her own personal experiences through navigating the journey through hormonal imbalances, peri-menopause and all of the symptoms that plague so many women as a means to connect and relate to her clients in a raw and authentic way. Cynthia is a 2 time TEDx speaker. Her second talk on Intermittent fasting has had more than 5.3 million views Cynthia has been a guest on numerous podcasts and has been featured on ABC, Fox5, KTLA, PIX11 and Medium & Entrepreneur Learning Points: • Awesome reasons to marinade your meat • Why intermittent fasting is more than just a weight loss tool • Who should avoid intermittent fasting • How to start an intermittent fasting plan Social Media: Website: www.CynthiaThurlow.com Twitter: https://twitter.com/_CynthiaThurlow Instagram: https://www.instagram.com/cynthia_thurlow_ Facebook: https://www.facebook.com/CHTWellness/

If you're sick, overweight or depressed, the key to getting back on track and improving your health and way of life may lie in the way you approach your diet. I sit down with Cynthia Thurlow, 2x TEDx speaker, former ER nurse and functional medicine practitioner, to discuss how to change your dietary lifestyle through a primal approach combined with intermittent fasting to combat sickness and even deal with the effects of menopause. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/missionislegacy/support

Health Hacks with Mark L. White - Intermittent Fasting Hacks with Cynthia Thurlow What You’ll Learn: Intermittent fasting and elimination diets are the keys to reverse aging. In this episode, Mark L White and Cynthia Thurlow dive deep into the benefits of fasting, tips on how to fast for optimal results, and how to overcome common fasting obstacles. About Cynthia: Cynthia Thurlow is a nationally-recognized functional nutrition expert, nurse practitioner, successful entrepreneur, founder of Cynthia Thurlow, LLC, co-author of Primal Eating, and co-host of Everyday Wellness podcast. Connect With Cynthia: Email: cynthia@cynthiathurlow.com Website: www.cynthiathurlow.com Facebook: https://www.facebook.com/CHTWellness/ Twitter: https://twitter.com/_CynthiaThurlow Instagram: https://www.instagram.com/cynthia_thurlow_/ _____________________________________________________________ About Health Hacks with Mark L. White: Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness-oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that are driving it. Facebook: https://www.facebook.com/marklwhite1 Instagram: https://www.instagram.com/health_hacks_podcast Learn About: Primal Aging,  Cynthia Thurlow,  Fasting Intermittent, Fasting Intermittent, Fasting tips, what is Intermittent Fasting,  Healthhacking,  Fasting tips,  How to fast,  Is fasting good?,  Lose weight fasting,

The Women N Wellness are so fortunate to have Cynthia Thurlow NP with them today. Today, Cynthia discusses how she wen’t from practicing Traditional Western Medicine, as an ER nurse; to becoming a nurse practitioner and utilizing the functional approach.If that’s not enough... we discuss aging. How do we age gracefully, without all the pills, lotions and potions?What does aging gracefully mean? One part is being kind to ourselves. That could be asking for help, sleeping more and working out less or even stressing less about counting calories and eating perfectly. The other part of aging gracefully is maintaining a healthy weight. Where does weight gain come from? Why do we gain weight when we age? What are some tools, tricks and ways to become satiated, as not being satiated is one big reason for gaining weight. The book that changed Cynthia’s paradigm on health was: “The unhealthy truth” - Robyn O’BrienAbout Cynthia Thurlow: Cynthia is a nurse practitioner, entrepreneur, functional nutritionist, and a two-time TEDx speaker. She is the founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast. Her passion is helping women find wellness through the healing power of nutrition and solving health problems from the inside out. What she is most proud of are her titles of mom and wife! She has all boys, including two Doodles and a loving, patient, and supportive husband.

In this episode, Dr Eric Balcavage interviews nurse practitioner and nutrition expert maverick Cynthia Thurlow on intermittent fasting, time restricted eating and hypothyroidism. Many people struggling with hypothyroidism have been told that fasting and time restricted eating is unhealthy for them and will make their hypothyroid condition worse. Cynthia explains why fasting and time restricted eating is not only safe for those with hypothyroidism but often beneficial in helping improve thyroid physiology. Topics covered: Dieting, Time Restricted Eating (TRE), Intermittent Fasting (IF) Calories in vs calories out myth Safest ways to implement TRE and IF How to know if TRE / IF is or isn't working Benefits of fasting How to effectively use fasting to improve thyroid problems Lifestyle modifications that are important to incorporate along with fasting Cynthia is a sought after entrepreneur, nurse practitioner, nutrition expert and 2x TEDx speaker. She is the founder of Cynthia Thurlow, LLC, co-author of Primal Eating and co-host of Everyday Wellness podcast. Facebook: www.facebook.com/chtwellness IG: www.instagram.com/cynthia_thurlow_ Twitter: www.twitter.com/_cynthiathurlow LinkedIn: https://www.linkedin.com/in/cynthia-thurlow-50395a9/

Rachel Bock joins us in the Den to provide an academic perspective on genetics, diet, and health.  She also offers a glimpse into her own faith and ideology. Come into the Fox Den and learn more about Rachel Bock, including: Her academic credentials in biology and spiritual journey How to avoid bitterness following negative romantic relationship Post traumatic stress vs growth The importance of self-improvement/development  Female empowerment, and how to avoid the overbearing burden of being “superwoman” i.e. the expectation to be both professionally AND personally perfect Why both emotions AND logic are crucial to wisdom The foundation for relationship success  Online dating as hazardous to relationship expectations and outlook.  Why both emotions AND logic are crucial to individuation/differentiation as a person Trauma as a memetic, viral contaminant Evolutionary psychology Primal eating  Genetics and Epigenetics

Dustin Bell is a weight loss expert having lived a life of weightloss himself. Doing the research and becoming an expert in Primal Eating using various tools from Paleo, Keto, Fasting and Carnivorous eating. Dustin has lost 98lbs and maintained a healthy lifestyle. As well as helped many other people included myself.

In this episode LT is talking about how Primal Eating is helping him to be more creative with foods.  Tune in to hear all about LT and his eating journey.    LT is the owner of LT Fit where he provides fitness training and health coaching in the Pickering-Ajax Area in Ontario.     To learn more about LT visit http://lemuelthomasfit.com Tune into LTs' podcast for more great tips. https://www.lemuelthomasfit.com/podcast.html Join LT's facebook group https://www.facebook.com/groups/Ltfitgroup/ Subscribe to his youtube channel  Find him on IG @ https://www.instagram.com/trainerlt/  

I never cared much for legumes growing up. Growing up, beans were the “magical (or musical) fruit that made you toot.” They existed in a quantum state: beans were your ally in schoolyard rear-facing attacks and your downfall during encounters with that pretty girl from history class. But the issues I had were mostly superficial. I've never come out strongly against legumes. My focus has always been on grain avoidance. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Just as we are being told we cannot eat meat anymore, Kelly Schmidt, a registered dietician and author of Primal Eating and the Paleo Diet discusses how eating the right kinds of meat may be more important than giving up meat altogether. Besides being a dietician, Kelly is a mother and a Type I diabetic who believes that this way … Read more about this episode...

Kelly Schmidt, author of “What’s the Deal with Primal Eating and the Paleo Diet?” discusses how the paleo diet can help people to not only lose weight but create a healthy lifestyle.  Kelly recounts how the paleo diet helped her to manage her diabetes and how she is helping others through providing easy ways to explore […] The post Author Spotlight Podcast – Kelly Schmidt Discusses Primal Eating and Paleo Diet appeared first on People Tested.

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure! What does it mean to eat according to The Primal Blueprint? How do you figure out the proper number of calories – and breakdown of fats, protein and carbs – to accomplish your fitness and health goals? To lose weight? Lose fat? Gain muscle? Maintain status quo? Run marathons? Listen to this classic post to find out! (These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)