Podcasts about definitive guide

There are a lot of voices on the internet today, especially in the health and wellness space. When it comes to longevity specifically, the best advice to follow comes from those with proven, lived experience. And if you want to achieve true vibrancy and health into your later years, there's no better model than my mentor, Mark Sisson.  Mark Sisson is a New York Times bestselling author, former elite athlete, and the founder of the primal lifestyle movement. Today, Mark is back on The Model Health Show for another enlightening conversation on longevity, metabolic health, foot functionality, and so much more.  In this interview, you're going to learn about Mark's approach to fitness, the basic foundations of health that are often overlooked in the high-tech biohacking culture, and why walking is an essential key to overall health and longevity. Mark is bringing his firsthand expertise and hard-earned wisdom to this conversation, and I know you're going to love his realistic approach to health and longevity. So click play and enjoy the show!  In this episode you'll discover: The difference between biohacking and the true foundations of health. (6:31) Why the biohacking movement is missing the mark today. (9:01) The most essential exercise for human health and longevity. (13:20) How much strength training to incorporate into your week. (14:44) The health benefits of sprinting. (16:13) Why developing metabolic flexibility will change your health. (22:11) What the lowest hanging fruit in longevity is. (31:08) The health issues that can arise from wearing ill-fitting footwear. (41:17) Why your goal should be to create strong, resilient feet. (46:37) The importance of monitoring your stress levels for longevity. (55:48) Items mentioned in this episode include: Peluva.com/model - Most shoes weaken your feet—these rebuild them. Peluva barefoot shoes are designed to restore natural movement, improve strength, and support long-term health. Get 10% off with code MODEL. The Definitive Guide to a Barefoot and Minimalist Shoe Lifestyle - Download your free ebook!  Peluva on Instagram - Follow for more tips on foot health!  Connect with Mark Sisson Website / Instagram / Newsletter Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Peluva.  Most shoes weaken your feet—these rebuild them. Peluva barefoot shoes are designed to restore natural movement, improve strength, and support long-term health. Get 10% off with code MODEL at peluva.com/model.

Join Rob McConnell as he welcomes Alexandra Bruce, author and researcher of popular culture, science, spirituality and unexplained subjects, for a look back at one of the biggest doomsday scares of the early 21st century—the prediction that 2012 might bring catastrophic changes or even the end of the world. Alexandra is the author of 2012: Science or Superstition? The Definitive Guide to the Doomsday Phenomenon, published in 2009 as an expanded companion to the documentary 2012: Science or Superstition. As December 21, 2012 approached, books, television specials, websites and Hollywood's disaster movie 2012 helped transform interpretations of the Maya Long Count calendar into a worldwide cultural phenomenon. Alexandra examined how the date became associated with apocalypse and investigated claims involving geomagnetic pole shifts, Earth-crust displacement, Planet X, astronomical alignments and other proposed catastrophes. Her book included interviews and perspectives from figures including Graham Hancock, John Major Jenkins and Daniel Pinchbeck while attempting to separate history and science from speculation and mythology. In this conversation, Rob and Alexandra examine the difference between what ancient Maya calendrical traditions actually represented and what modern popular culture turned them into. Was there genuine evidence that December 2012 represented an approaching global catastrophe, or had ancient history become attached to modern fears and then amplified through television, the Internet, publishing and Hollywood? The original X Zone program specifically promoted the discussion as an examination of subjects including Yellowstone, geomagnetic changes, crustal displacement, Planet X and the Maya calendar. Join Rob McConnell and Alexandra Bruce on The 'X' Zone Radio Show for a fascinating retrospective on prophecy, apocalypse and the extraordinary 2012 phenomenon. We now know that December 21, 2012 passed without the predicted global apocalypse, making the episode an intriguing case study in how end-times predictions develop and spread. Why are humans repeatedly fascinated by predictions of their own destruction? How does legitimate scientific uncertainty become transformed into claims of impending catastrophe? And when fear, ancient prophecy, the Internet and Hollywood collide, how do we separate evidence from hype?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all CANCOM/XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Det er pokkers dyrt at være cykelrytter. Du skal have tøj, sko, cykelbriller, cykelcomputer og, nå ja, en cykel. Og dyrker du både gravelcykling og landevejscykling er det næsten dobbelt op.Men hvad nu, hvis man kan bruge gravelcyklen til det hele? Er det en dårlig løsning? Og hvilke gravelcykler (i ethvert budget) er i givet fald gode købsanbefalinger?Her kan du blive klogere på one-bike-for-everything.Support the show

Training one person is hard. Training 750,000 people, in more than 80 countries, spread across frontline shifts, event security and executive teams, is a different problem entirely. In this week's episode of The Mindtools L&D Podcast, Ross G and Claire Gibson are joined by Brent O'Bryan, Senior Vice President of Global Training and Talent Development at Allied Universal, to explore what L&D looks like at genuinely massive scale. We discuss: Why 750,000 employees are never one audience How to choose between the LMS, the classroom and virtual training The role of AI and automation in training frontline workers at scale. Brent and Ross G first got talking about this after Brent shared The Josh Bersin Company's research on dynamic enablement. You can read the executive summary of The Definitive Guide to Corporate Learning: From Static Training to Dynamic Enablement on the Josh Bersin site. In 'What I Learned this Week', Claire shared the world's smallest Fringe venue, a chicken coop in the Pear Tree garden in Edinburgh. Brent recommended The Surprising Power of Reflection, an episode of Trevor Ragan's The Learner Lab podcast, on why reflecting after learning can beat a second round of practice. Ross G shared Garner interference, a cognitive science effect named after Wendell Garner, in which irrelevant information slows people down. For more from Mindtools Kineo, visit our new website mindtools-kineo.com. There, you'll find out how we can help your organization build AI skills, and how our Skills Practice scenarios help build human skills. Connect with our spearkers If you'd like to share your thoughts on this episode, connect with us on LinkedIn: Ross Garner Claire Gibson Brent O'Bryan

How should you respond when you disagree with a reviewer, or when your manuscript is rejected?In this episode of the Definitive Guide to Research series, the panel discusses how to navigate difficult journal reviews and editorial decisions. They share strategies for crafting respectful, scientific responses to reviewer comments, deciding when it is appropriate to push back on requested revisions, and addressing feedback that may be impractical or outside the scope of the research. The conversation also explores when authors should—or shouldn't—appeal a rejection, how to approach concerns about reviewer bias, and why challenging an editorial decision should generally be reserved for rare, well-justified circumstances.This video is part of the “NASS' Definitive Guide to Successful Research: Writing, Reviewing, Publishing” series from NASS. New episodes will be released over the coming months, with select content available on YouTube.Subscribe to NASS Anytime to be the first to access the full course as new sessions are released, including all YouTube content plus exclusive CME education available only through the platform: https://nassanytime.spine.org/

The annual celebration of Italian culture and heritage that is uniquely Griffith has arrived! Matty Wray and Isabella Apolloni from Griffith Tourism Hub have put together this podcast-only guide to help locals and visitors alike find their way to all the sensational things happening around town.See omnystudio.com/listener for privacy information.

What does it take to build and manage a productive research team? In this episode of the Definitive Guide to Research series, Andrew Schoenfeld, MD, MSc, Jonathan Grauer, MD, Rory Goodwin, MD, PhD, and Alan Daniels, MD discuss the roles that trainees, research coordinators, statisticians, and faculty collaborators can play on a successful research team. They also share practical approaches to integrating new team members, structuring research meetings, maintaining productivity, and managing team members who become unresponsive or underperform. The discussion offers practical perspectives on creating a collaborative, accountable research environment that keeps projects moving forward.This video is part of the “NASS' Definitive Guide to Successful Research: Writing, Reviewing, Publishing” series from NASS. New episodes will be released over the coming months, with select content available on YouTube.Subscribe to NASS Anytime to be the first to access the full course as new sessions are released, including all YouTube content plus exclusive CME education available only through the platform: https://nassanytime.spine.org/

En este episodio especial, explicamos de una vez por todas cuándo usar POR y PARA en español. A través de ejemplos reales y expresiones cotidianas, repasamos sus principales usos para que puedas entender la diferencia y usarlos con mucha más naturalidad. - Para ver los show notes de este episodio, visítanos en Patreon. - Venos en video en YouTube. - ¡Si el podcast te es útil, por favor déjanos un review en Apple Podcasts! - Donate: https://www.paypal.me/nohaytos No Hay Tos is a Spanish podcast from Mexico for students who want to improve their listening comprehension, reinforce grammar, and learn about Mexican culture and Mexican Spanish. All rights reserved. No Hay Tos is a Spanish podcast from Mexico for students who want to improve their listening comprehension, reinforce grammar, and learn about Mexican culture and Mexican Spanish. All rights reserved.

Episode 308: The Definitive Guide to Out Ball DisputesHere's the situation. Score is 10-9-2. Your team is serving. You hit a volley, crisp, and it lands right on the line. A hair in or a hair out.Your opponent calls it out.You're sure it was in. What now?Most of us go straight to the challenge. That instinct makes sense. You saw what you saw, the point mattered, and nobody likes losing a game on a call they don't agree with.But before you say anything, run through a few questions.Who created the situation? You did. You hit the ball so close to the line that your friend was put in an impossible spot. Unless you believe they're cheating you, they made the best call they could in a situation you handed them.Where is this conversation going? They say out. You say you saw it in. They say they saw it out. Then what? Even if nobody escalates, the temperature on that court already changed the second you opened your mouth.Is there enough riding on it? Is this point worth spending your friendship capital on?Are you 100% sure you're right? Would you bet your life on it? I clipped a call like this recently and zoomed all the way in. I still couldn't tell you. I wouldn't bet a dollar on it.And if we want to play by the rules, the rules are clear about whose call it is. Theirs.Last one. Flip it around. They serve, you call their ball out, and they come at you about it. How does that feel?Work through those questions, and the answer shows up on its own. Move on. Don't pause. Don't look twice. Toss the ball, serve, carry on.In competitive play with a referee, an appeal is fine. That's what referees are for. An appeal is not a dispute.And here's the part that matters most. Those same filters work off the court. Is it worth the cost? Where is this going? Am I sure? How would this feel from the other side? That's a useful screen for a lot of disagreements that have nothing to do with pickleball.You're out there to play, see your friends, and have a good time. Protect that.In the riff, I take you behind the scenes on the new course we're building here at Tony Roig Pickleball. It starts from a premise I want you to sit with: you are a capable, intelligent adult, and you can learn to navigate this game yourself. My job is to transfer what I know to you. Yours is to go play.A thank you to the founding members who have joined us. This coaching, including this podcast, is possible because of you. It means a lot.Be well,Tony

What does academic productivity really mean—and how is it measured? In this episode of the Definitive Guide to Research series, Grace Xiong, MD, and Andrew Schoenfeld, MD, MSc discuss the key metrics used to evaluate academic success, including publication volume, research impact, authorship, mentorship, and scholarly influence. They also share practical strategies for building a balanced research portfolio, increasing the visibility of your work, negotiating academic expectations, and aligning your research efforts with your long-term career goals.This video is part of the “NASS' Definitive Guide to Successful Research: Writing, Reviewing, Publishing” series from NASS. New episodes will be released over the coming months, with select content available on YouTube.Subscribe to NASS Anytime to be the first to access the full course as new sessions are released, including all YouTube content plus exclusive CME education available only through the platform: https://nassanytime.spine.org/

In this sponsored episode of the Anglotopia Podcast — brought to you by ACP Rail and BritRail — Jonathan Thomas sits down with Tim Roebuck, a man who has spent his entire career in rail travel: station manager, head of BritRail Travel International in New York, senior VP at ACP Rail for 25 years, and one of the most knowledgeable people alive on the subject of getting around Britain by train. This is the episode Jonathan has wanted to make for a long time — a complete, practical, friendly guide to understanding and using the BritRail Pass, demystifying the network for international visitors, and unlocking the kind of trip most Americans never imagine is possible. They cover the history of British Rail and the coming Great British Railways rebrand, how London's multiple terminal stations work, the game-changing Elizabeth line, the best scenic routes in the country (from the East Coast Main Line's North Sea coastal run to the Far North Line to Wick and Thurso), how train ticket types actually work and why the BritRail Pass cuts through all the confusion, the difference between a consecutive and a flexi pass, what the pass does and doesn't cover, seat reservations, luggage tips, apps to use, and Tim's all-time favorite rail journey. Plus: a giveaway. To celebrate this episode, Anglotopia and ACP Rail are giving away a first-class BritRail four-day flexi pass. Enter at anglotopia.net/britrail. Giveaway closes August 15th. Links Sponsor ACP Rail — Buy Your BritRail Pass BritRail Pass Options & Map

Christopher M. Bono, MD presents the latest episode of NASS' Definitive Guide to Successful Research: What We are Looking for in Reviewers.

Guide for WOMEN: https://www.buzzsprout.com/1279346/episodes/19328292

Andrew J. Schoenfeld, MD, MSC presents the latest episode of NASS' Definitive Guide to Successful Research: Why are Papers Rejected?

Everyone in Westminster is trying desperately to peer inside Andy Burnham's head and work out what ‘Manchesterism' really is – and in the magazine this week, Tali Fraser offers the definitive take. Rather than being a mixture of vibes and ‘business-friendly socialism', it's roots lie in the 'Manchester liberalism' of Richard Cobden and John Bright, from which a direct line can be drawn to Margaret Thatcher. It turns out that the Manchester success story did not begin with a socialist rejection of neoliberalism, but by courting business. Will Burnham be able to sell that to the PLP? Or will he come unstuck on contact with the Labour left, in much the same way Starmer did?Noa Hoffman speaks to James Heale and Tali Fraser.Produced by Oscar Edmondson.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guide for MEN: https://www.buzzsprout.com/1279346/episodes/19290761

Direct-to-consumer is finally out of the shadows. Eight public studios just revealed how much revenue they drive through D2C — and the numbers make the case better than any pitch could. But there's a window closing, and the studios moving now are the ones who'll win.We are joined by Chip Thurston (FastSpring) for a D2C deep-dive built around the Pocket Gamer report aggregating publicly disclosed D2C revenue. They break down the three cohorts (social casino, mid-core, casual) and what each tells us, the standout data points (Playtika at 39% of revenue, Fishing Clash at 33%, Double Down at 44%), the difference between direct-checkout links and web stores and why you need both, Google's new External Content Links policy, the still-unapproved Epic v. Google settlement and its 20% linked-payment fee, where Apple's appeals stand after the Supreme Court declined to hear them, and the single most actionable takeaway: maximize US D2C traffic today, while you can still steer without fees.⏱️ TIMESTAMPS00:00 Cold open — maximize US D2C traffic today01:35 The Pocket Gamer D2C report and why it matters05:35 The three cohorts — social casino, mid-core, casual11:50 Direct checkout vs web store — the frictionless path16:00 Google's External Content Links policy explained21:20 The Epic v. Google settlement and the 20% fee30:10 Where Apple stands after the Supreme Court36:20 Casual works too — Playtika and the playbook

Christian; Follower of GOD Servant of CHRIST       Patreon https://bit.ly/3jcLDuZBio:Combat Veteran; U.S. Marine Corps Urban Warfare Instructor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Professional Hunter and Guide Private Security Contractor; Several Agencies,  Current.Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-ammo-hunting-defense-tactics--4187306/support.Have a Blessed Day 

Judge Michael Warren's book, the Declaration of Independence, is available on Amazon at:https://a.co/d/0iuhtrzx The Declaration of Independence forever transforms ourunderstanding of equality, liberty, and the proper role ofgovernment. Its revolutionary philosophical framework isthe bedrock foundation of the Constitution and our systemof self-government. Yet America's most importantdocument is largely forgotten, misunderstood, and evenattacked—fueling a crisis in the American spirit thatthreatens the nation's very survival.Marking its 250th anniversary, in The Revolutionary Wordsthat Forged America, Judge Michael Warren provides aline-by-line (often word-by-word) analysis of America'scharter—its drafting, historical circumstances, underlyingphilosophy, and legal force. He contrasts the Founders'beliefs and aspirations with their opposites throughoutworld history—including communism, fascism, royaldespotism, dictatorships, and caste societies.This book also provides a sorely needed review andthorough analysis of the Declaration's twenty-eightgrievances. Without the grievances, the rest of theDeclaration is just a beautiful, empty shell of wonderfulpoetry. Americans are rebelling against a bloody tyranny,and the grievances explain why. Many of the issues thatconfront the Founders in 1776 echo throughout the ages—including today.This deep and illuminating review paves the way forrestoring America's First Principles of the rule of law,unalienable rights, limited government, the SocialCompact, equality, and the right to alter or abolishoppressive government. The time has come to reclaim theDeclaration and save the very idea of America—and this isthe definitive guide.Endorsements“As Judge Warren notes in this excellent treatise on America's beginnings, the greatest threat to our country's future comes from within. Too many Americans have lost touch with the vision andprinciples our Founding Fathers laid out in the Declaration of Independence. After 250 years, it's more important than ever. This should be a must-read for every American.”––Ingrid Jacques, National Opinion Columnist, USA Today“By reacquainting Americans with the Declaration of Independence, Judge Warren explains the ‘foundation of our freedoms' and why America is truly the ‘last best hope on Earth.' Revolutionary Words is both magisterial and accessible; timelyand enduring; written for the scholar and for the citizen; and brings new life to the Declaration and new perspective to the Constitution. A remarkable revisitation of our nation's heritage.”––Stephen Markman, Retired Chief Justice, Michigan Supreme Court“Many authors have sought to interpret the Declaration of Independence. Most have attempted to do so by analyzing its themes and values. Only a few have addressed every word in text. None has done so with the clarity, vision, historical appreciation, and judicial perspective of Judge Michael Warren. True to the first principles of natural rights and limited government, Judge Warren has given us a standard against which other works will now be measured; and soon to be a regarded as a classic.”––Judge Andrew P. Napolitano, TV Commentator, and New YorkJudge Michael Warren's book, the Declaration of Independence, is available on Amazon at:https://a.co/d/0iuhtrzx

In this discussion Jonathan Grauer, MD and Tobias Mattei, MD share practical strategies for navigating the revise and resubmit process in academic publishing. Topics include responding to reviewer comments point-by-point, managing major versus minor revisions, improving manuscript quality through peer review, handling cascaded submissions from high impact journals, and communicating effectively with editors and reviewers.Drawing from real world editorial and publishing experience, this conversation provides actionable guidance for researchers, residents, fellows, and academic spine professionals looking to strengthen their publication success and approach manuscript revisions more strategically.This video is part of the upcoming “NASS' Definitive Guide to Successful Research: Writing, Reviewing, Publishing” series from NASS. New episodes will be released over the coming months, with select content available on YouTube.Subscribe to NASS Anytime to be the first to access the full course as new sessions are released, including all YouTube content plus exclusive CME education available only through the platform: https://nassanytime.spine.org/

You should absolutely eat your vegetables. But you get to pick which ones. And those choices matter. They say a lot about who you are and how you were raised. Whitney Capps and Russ Greer waste a small portion of your time waxing poetic about which vegetables pass muster and which ones should just stay in the ground.We'd love to hear from you! Send us your thoughts or show ideas via text message.If you want to learn more about how your life and your theology matter, join the Theology and Fun community.

How did working with first-principles thinking allow SpaceX to maneuver nimbly past established aerospace giants? What are the limits of prediction and scenario models under “deep uncertainty,” and how can we apply them to AI's potential effects on society? Roger Spitz is a futurist, the president of Techistential, and the author of several books. His latest titles are Disrupt With Impact: Achieve Business Success in an Unpredictable World and the four-volume series of The Definitive Guide to Thriving on Disruption: Volume I - Reframing and Navigating Disruption. Greg and Roger discuss ‘Techistential,' named from “tech existentialism,” an agency-focused philosophy for being human in a technological world where algorithms increasingly share decision-making. They argue modern education, governance, and incentives are built for a linear, predictable world, causing people and organizations to seek certainty, delegate judgment to machines, and de-skill. Roger considers resilience in contrast with Taleb's “anti-fragility,” emphasizing systems that benefit from shocks by avoiding single points of failure, embracing mistakes as data, and maintaining slack.  *unSILOed Podcast is produced by University FM.* Episode Quotes: Foresight isn't about making better predictions. [54:25] Personally, I think if you take foresight or future studies as making better predictions, I think that is the wrong approach, because I think there are probably ways, and there's some great colleagues, you know, Philip Tetlock and others who write about this topic. I think that for uncertainty, not deep uncertainty, where there are a range of right answers and et cetera, I think that they always are probably making better predictions so that's what Polymarket and these prediction markets help with, right? But in deep uncertainty, which is completely unpredictable, I think that's where foresight is best. Is technology giving us less agency? [03:51] It's an interesting word and it's an interesting question, you know, the meaning of agency. And then the question about whether technology is giving us less agency. My starting point is to, sort of, think about one or two things. So the first one is I'm coming from a filter of systemic change or systemic disruption and unpredictability. I believe the world is not only non-linear, complex, unpredictable, and uncontrollable, but that the cost of relying on the assumption of predictability, linearity, et cetera, is increasing.-( cost in the broader sense.) So in that sense, disruption and change is actually not necessarily a negative, because I think that if things were predictable, things will be predetermined, you'd have no agency. So from a philosophical perspective, you could argue that it is thanks to uncertainty that you can exercise agency as the opposite best spectrum of predetermination.  Fragile vs anti-fragile [23:50] Roger Spitz: One of the biggest distinctions between fragile and anti-fragile is that in fragile, which is actually most organizations, you hate mistakes. You hate errors. Not only that, but you have incentives to make sure you don't make mistakes.  [24:05] Greg LaBlanc: And if you do have, you disguise them. [24:06] Roger Spitz: If you do have them, you disguise them. Why is that? It's because basically you're fragile. So if there were mistakes, they could have a significant cost. Anti-fragility loves a mistake. Because what is mistake? It's data. It's emergent; it's a discovery process. It's trial and error. You might discover something new. You're going to respond to that in a way. Show Links: Recommended Resources: Shoshin - Beginner's Mind Nassim Nicholas Taleb Antifragile Viasat Zoom SpaceX First Principle “Move fast and break things” Guest Profile: Disruptive Futures Profile Profile on LinkedIn Profile on Techistential.ai Profile on World Economic Forum Guest Work: Amazon Author Page Disrupt With Impact: Achieve Business Success in an Unpredictable World The Definitive Guide to Thriving on Disruption: Volume I - Reframing and Navigating Disruption (4 Volume Series) Google Scholar Page Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do your prospects stop responding? In this podcast, I break down the REAL reason why prospects stop responding… and how to fix it immediately. If you're getting ghosted, ignored, or stuck in conversations that go nowhere… this is for you. Learn: Why more leads won't fix your business The biggest communication mistakes network marketers make How to control the conversation and convert Get the Little Black Book of Scripts 2.0: The Definitive Guide to Conversations and Scripts and use code confidence to grab it at a discount. #networkmarketing #sales #prospecting Additional Resources for you: Facebook: | https://facebook.com/thefearlessnetworker Instagram: | https://www.instagram.com/toddfalcone/ LinkedIn: | https://www.linkedin.com/in/toddfalcone/ ————————— ABOUT TODD FALCONE ————————— Todd Falcone is known for his raw, real, and highly actionable approach to teaching network marketers how to build long term success. With more than two decades in the field, he trains on prospecting, closing, leadership, and the mindset required to build a business that lasts. To book Todd for an event, webinar, or corporate training, visit: https://ToddFalcone.com/hire-todd-to-speak/

Why do most people fail in network marketing? In this video, I break down the real reason why network marketers fail… and it's probably not what you think. If you've been working your business but not seeing results, this will hit home. Learn: Why being "busy" isn't making you money The REAL skill most network marketers are missing How to fix it immediately Get the scripts that change everything: Get the Little Black Book of Scripts 2.0: The Definitive Guide to Conversations and Scripts and use code confidence to grab it at a discount. #networkmarketing #mlm #entrepreneurship Additional Resources for you: Know EXACTLY What to Say in EVERY Situation as a Network Marketer and Never, Ever Be at a Loss for Words Again https://ToddFalcone.com/guide Facebook: | https://facebook.com/thefearlessnetworker Instagram: | https://www.instagram.com/toddfalcone/ LinkedIn: | https://www.linkedin.com/in/toddfalcone/ ————————— ABOUT TODD FALCONE ————————— Todd Falcone is known for his raw, real, and highly actionable approach to teaching network marketers how to build long term success. With more than two decades in the field, he trains on prospecting, closing, leadership, and the mindset required to build a business that lasts. To book Todd for an event, webinar, or corporate training, visit: https://ToddFalcone.com/hire-todd-to-speak/

In this podcast episode, Dr. Jonathan H. Westover talks with Jordan Hammerstad about the new report out from the Josh Bersin company, The Definitive Guide to Corporate Learning.Jordan Hammerstad is Associate Director of Research at The Josh Bersin Company, where she leads the L&D Roundtable—an executive forum driving corporate learning innovation. Passionate about the intersection of behavioral sciences and the workplace, she pursued a bachelor's degree in neuroscience before obtaining her master's in human resources. As a certified HR practitioner, Jordan brings experience from multiple industries, including commercial real estate, higher education, industrial automation, retail, and transportation. Her research focuses on learning and development—notably dynamic skilling, performance enablement, and AI-first corporate learning transformations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hope for Right Now Podcast–Desert Bloom, A Lenten Journey: Love Hurts While Walking with Purpose Founder Lisa takes time to write our next women's Bible study, Laura Phelps welcomes guest Caitlin Bean to the Hope for Right Now podcast for a seven-week series: Desert Bloom, A Lenten Journey. Lent is a time of sacrifice, preparation, and spiritual waiting—a time to prepare our hearts for Easter through prayer, fasting, and almsgiving. For many of us, it has become about exterior performance, a “holy checklist” we begin on Ash Wednesday and struggle to sustain for 40 days. And preparation? Who has time for that? We are exhausted—after all, it was just Christmas! If this is how your heart feels at the start of Lent, this series is for you—offering practical encouragement, Scripture reflections, and simple ways to experience a more meaningful, peace-filled Lent. In today's episode, Laura and Caitlin talk about waiting in dormancy and why God's timing is perfect, despite circumstances screaming the opposite. Open your Heart to our key Scripture. John 3:16: For God so loved the world that he gave his only Son. Open your Bible to other Scriptures referenced in this episode. Romans 5:8: But God shows his love for us in that while we were yet sinners Christ died for us. Mark 9:43–48: If your hand causes you to sin, cut it off. It is better for you to enter into life maimed than with two hands to go into Gehenna, into the unquenchable fire. And if your foot causes you to sin, cut it off. It is better for you to enter into life crippled than with two feet to be thrown into Gehenna. And if your eye causes you to sin, pluck it out. Better for you to enter into the kingdom of God with one eye than with two eyes to be thrown into Gehenna, where “their worm does not die, and the fire is not quenched.” 1 Corinthians 10:31: So, whether you eat or drink or whatever you do, do everything for the glory of God. Isaiah 60:22: I am the Lord; in its time I will hasten it. Deuteronomy 32:4: The Rock, his work is perfect; for all his ways are justice. Galatians 6:9: Let us not grow weary in well-doing, for in due season we shall reap, if we do not lose heart. Romans 4:20–21: No distrust made him waver concerning the promises of God, but he grew strong in his faith as he gave glory to God, fully convinced that God was able to do what he had promised. Genesis 37:29: When Reuben returned to the pit and saw that Joseph was not in the pit, he tore his clothes. Job 1:20: Then Job arose, and tore his robe, and shaved his head, and fell upon the ground and worshiped. Invite Him in with this episode's questions for reflection. Where does dormancy find you today? Are you fighting against the darkness, trying to busy yourself to keep the frustration of slow progress at bay? Or are you learning to lean into it, yielding to the season of the soul? Show mentions. For a limited time, get 15% off our Easter gift collection by using the code EASTER15. Hop on over to our shop. Sale ends March 19, 2026. Nazareth, “Love Hurts” Caitlin Bean and Laura Phelps, Desert Bloom: Discovering Unexpected Joy in the Wilderness Laura Douglass, @lauramdoug Matthew R. Please, The Definitive Guide to Fasting and Abstinence Dan and Stephanie Burke, Avila Institute Alli Koscal, Substack, “Finding Havens” Bible Hub, Topical Encyclopedia Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

Despite all the opportunities it opens, retirement can be a hard road if you fail to engage in proper planning, as we explore in this week's episode of the Faculty Factory Podcast with returning guest Skip Brown, MD. As a clinical professor of pediatrics at UTMB in Galveston, Texas, Dr. Brown is a past vice chair for clinical affairs and a former chief medical officer at UTMB. A past president of the Texas Pediatric Society (TPS), he is a recipient of the TPS Charles W. Daeschner, Jr. Lifetime Achievement Award for his contributions to the health and welfare of Texas children. You can check out his first episode with us, “The Definitive Guide to a Fulfilling Retirement Journey,” here: https://facultyfactory.podbean.com/e/the-definitive-guide-to-a-fulfilling-retirement-journey-with-ow-skip-brown-md/ When you retire and reflect on how you want to spend your time, be mindful of the 90/10 rule: 90 percent of the work gets done by 10 percent of the people. “You can become much busier than you might want to be if you donate your time and skills,” he said. Dr. Brown's advice: guard your freedom, stay selective about your time, and resist the pull to take on everything just because you're capable. Equally important is learning to dial back perfectionism. Perhaps the most powerful theme of the conversation was identity. He reflected on colleagues who stayed in their roles not because they wanted to, but because they had no idea who they were outside of their work. The antidote isn't a rigid plan, but genuine reflection. As Dr. Brown put it simply: you're about to work for the most insightful boss you've ever had — yourself. It's worth getting to know them.

Dietician Sarah Keogh joins Brendan to discuss how much protein we really need, and the impact of eating too much or too little and gives her verdict on protein powders and bars.

This week we introduce our massive new research “The Definitive Guide to Corporate Learning: From Static Training To Dynamic Enablement.” As you'll read, this $400 Billion market is going to change in a huge way, and the opportunity for value is massive. As I explain in this podcast, it's time to change the paradigm of “skills development” and move to a model of dynamic enablement. Traditional L&D is not going away overnight, but the new world of AI-Native Learning is very different: faster, less expensive, and far more useful and relevant to employees. And best of all, we're turning training and upskilling into a process of dynamic, continuous change. Listen to this podcast to understand what's going on, and then read our research to build your own roadmap. If you're an HR leader, L&D professional, content creator, or technology vendor – this new world is exciting and ready. And I expect the traditional L&D market to double in size within ten years and reach well over a $Trillion as we finally solve the problem of global knowledge management. Important vendors here include Sana (Workday), Disperz, Cornerstone (new products coming), Arist, Uplimit and likely solutions from OpenAI and others. The traditional learning vendors (LinkedIn, Coursera, Pluralsight, Skillsoft, and others) are now just beginning to adapt to this new world, so it's a time for disruption and new business models. Join us on this journey. Get Galileo to experience AI-Native learning, learn more, read the research, and benchmark your own organization. Like this podcast? Rate us on Spotify or Apple or YouTube. Additional Information The Definitive Guide to Corporate Learning 2026 Imperatives for Enterprise AI: The Road Ahead The Collapse And Rebirth Of Online Learning And Professional Development Get Galileo, The AI Agent for Everything HR Chapters (00:00:00) - The Need to Reinvent Corporate Learning(00:08:39) - Skills and their dynamic enablement(00:19:00) - AI: The Future of Learning & Workforce

* Tangi Running Club RunSignup: tangirunningclub.com* Tangi Running Club Events on FB: https://www.facebook.com/groups/tangirunningclub/events* Tangi Running Club Events on Strava: https://www.strava.com/clubs/915274/posts/29265749 * Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club * Intro music: Let Us Run For It by The Denotes | Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

In this episode, I cover the latest and most egregious examples of leftist lies, hypocrisy and manipulation, uplifting news in the war against woke, and the most embarrassing moment for a "celebrity" in recent memory.  Ryan Routh Sentenced to Life in Prison for Trump Assassination Attempt https://www.newsmax.com/us/assassin-ryan-routh-florida/2026/02/04/id/1244783/ Mass Exodus: Washington Post Cuts Hundreds of Staff in Massive Layoff https://townhall.com/tipsheet/jeff-charles/2026/02/04/washington-post-lays-off-a-third-of-its-workforce-n2670669 Vance Unloads on Top Democrat for “Openly Calling” on People to Shoot ICE Agents https://nypost.com/2026/02/03/us-news/jd-vance-explodes-at-ny-dem-rep-jerry-nadler-openly-calling-for-shooting-ice-agents/ Sponsors: Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Carshield - https://carshield.com - code: Bongino Birch Gold - Text Dan to 989898 My Patriot Supply - https://preparewithdan.com Helix Sleep - https://helixsleep.com/dan DeleteMe - https://joindeleteme.com/Bongino Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 2026, everything is different. AI is scaling both research and publishing productivity. Impact factors no longer matter. Big name journal publishers launch offspring journals with little credentials other than the brand. How should we make sense of all this to figure out which journals are really important to our field? It is time for a new, rigorous ranking of IS journals. Problem is, we cannot really agree on our ranks and our reasons. You need to help us: give us your top ten ranking of IS journals with your reasoning. Together, we can find out what is best for our field going forward. References Seidel, S., Berente, N., Guo, H., Oh, W. (2026): Ethics, Regulation, and Policy: The Challenge to Institutions in the Digital Age. MIS Quarterly Special Issue, https://misq.umn.edu/pages/call_for_papers_ethics_and_regulations. Saunders, C., Brown, S. A., Bygstad, B., Dennis, A. R., Ferran, C., Galletta, D. F., Liang, T.-P., Lowry, P. B., Recker, J., & Sarker, S. (2017). Goals, Values, and Expectations of the AIS Family of Journals. Journal of the Association for Information Systems, 18(9), 633–647. Riemer, K., Peter, S., Schwabe, G., Chatterjee, S., Adam, M., & Davison, R. M. (2026). Generative AI is Neither Just Another IT Artifact Nor a Colleague: Methodological Guidance for IS Scholarship. Information Systems Journal, 36(2), https://doi.org/10.1111/isj.70027. Rai, A. (2016). Editor's Comments: The MIS Quarterly Trifecta: Impact, Range, Speed. MIS Quarterly, 40(1), iii–x. Berente, N., Seidel, S., & Safadi, H. (2019). Data-Driven Computationally-Intensive Theory Development. Information Systems Research, 30(1), 50–64. Recker, J. (2026). The Only Constant is Change: CAIS and the Ever-Evolving World of IS Research and Practice. Communications of the Association for Information Systems, 57, forthcoming. Watson, H. J. (2009). Tutorial: Business Intelligence - Past, Present, and Future. Communications of the Association for Information Systems, 25(39), 487–510. Loeser, F., Recker, J., vom Brocke, J., Molla, A., & Zarnekow, R. (2017). How IT Executives Create Organizational Benefits by Translating Environmental Strategies into Green IS Initiatives. Information Systems Journal, 27(4), 503–553. Chau, M., Saunders, C., Chin, W., Recker, J., & Schwarz, A. (2025). 2025 Senior Scholars Journal Review Quality Survey. Association for Information Systems, https://aisnet.org/page/2025SeniorScholarSurvey.

Today on the podcast, I'm joined by Jim Knight, one of the most influential voices in instructional coaching anywhere in the world. Jim is the founder of the Instructional Coaching Group and the creator of the Impact Cycle, a practical, research-informed framework that has shaped how schools think about coaching, professional growth and instructional improvement. His work has supported thousands of teachers, coaches and school leaders to focus on what matters most, improving teaching in ways that genuinely lift student learning. Jim has authored several landmark books, including Instructional Coaching, Better Conversations and The Definitive Guide to Instructional Coaching. What sets his work apart is its clarity, its respect for teachers, and its unwavering belief that professional learning works best when it is collaborative, focused and deeply human. In this conversation, we explore what great coaching really looks like in practice, why relationships sit at the heart of improvement, and how leaders can create the conditions for meaningful growth rather than compliance. It's a thoughtful, practical discussion that speaks directly to teachers, coaches and school leaders at every stage of their journey. Let's get into it.

The time has come once again! The planets have aligned allowing the greatest soothsayers in all of beerdom descend upon The Beer Temple to foretell of the future of beer. Listen to hear of things that WILL BE - and we're not talking about Mike's flagship saison...What are YOUR predictions???? Let us know via telepathy, or barring that, email or letter.Email Eletters to: Insiders@craftbeertemple.comMailing address: The Beer Temple 3173 N. Elston Ave. Chicago, IL 60618Intro/Outro Music: Gorilla Meat by Jogger UYD4L!

Our guest this week is Randy Caparoso, wine journalist as well as author of “Lodi! A Definitive Guide and History of America's Largest Winegrowing Region”. Randy’s experience with wine as well as food is vast, having been a restaurateur, winemaker, sommelier plus extensive travel wherever wine is grown. A special thanks to Eric Awes for [...]

Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN'T WAIT for you to have it! In honor of our book baby's birth, we're talking all things Saturn Return in this blast-from-the-past episode.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Keith Weinhold breaks down how recent presidential housing policies could influence real estate investors and everyday homebuyers.  Then he walks through four different ways to eventually exit your investment properties—including a little-known strategy most investors have never heard of—so you can start thinking about how you'll one day harvest your gains, potentially with minimal or no taxes, while still preserving your wealth and flexibility. Episode Page: GetRichEducation.com/589 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com or text 'GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Keith, welcome to GRE. I'm your host. Keith Weinhold, the presidential administration has made some weighty decisions that could affect the real estate market for years. Then when it's time for you to sell your investment property, there are some smart ways to do it and some big mistakes to avoid. We're talking about four options for your real estate exit strategy, including the little discussed 721 exchange today on get rich education.   Keith Weinhold  0:32   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests and key top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Russell Gray  1:18   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:28   Welcome to GRE you're inside one of America's longest running and most listened to shows on real estate investing. This is Get Rich Education. I'm your host. Keith Weinhold, if you're working for the weekend, then you had better examine your Monday to Friday and start investing for leverage in income that's generated today. The good news is that down the road, when it comes time for you to sell your investment property, hopefully, after decades of handsome profits, even if that is years away, there are a lot of good options for you, including multiple ones that are tax deferred and effectively tax free. I'll discuss that later today, what we know, and what history has proven, is that savers lose wealth, stock investors maintain wealth, real estate investors build wealth. And I contend that within the discipline of real estate, being the investor is the best job of all of them, because, look, realtors rarely build wealth. Property managers that don't actually own the real estate, they also rarely build wealth. And the people on your maintenance team, they don't build wealth either. Now, as much as we might appreciate all these service professionals, I mean, I sure do this is not meant to disparage them. I'm trying to help you pick the right lane in real estate. Know that you're doing the right thing. Do the right thing before you do things right. By their own admission, the National Association of Realtors, the NAR they will tell you that the median gross income for a realtor is. Do you want to guess? Any guess as to what the median gross income for a realtor is? It is $58,100. that's it.    Keith Weinhold  3:37   And realize that's the figure being reported by the trade organization that represents the industry too licensed sales agents. Median income that's even lower. It is $41,700 also per the NAR I see myself realtors that have been in business 20 years, 30 years, 40 years, and all that time, they have never bought a single investment property for themselves. Instead, a lot of them spend their entire career helping other people get rich while they never get on the treadmill. But do you know what is even crazier to me, crazier than that, it's the number of people that manage properties, including some of my own property managers that I hire, and they don't own any investment real estate themselves. And I think that's crazy, because managers are doing what is one of the toughest jobs in real estate, always having to walk that tightrope, arbitrating between the property owner and the tenant, and as a result, often pleasing nobody. They're sort of like the football referee, the baseball umpire, the property manager they have to deal with The problem tenant. The manager has to bug the tenant to collect the late rent, and then your maintenance people. You know, I just met up with a contractor that's putting new flooring in one of my rentals. He's got a sense of humor, and he wore this great t shirt that says, I'm here because you broke it. I love that. But now his compensation isn't too shabby, but he's trading his time for dollars, and the income stops when his work stops. The lesson is, be the asset owner.    Keith Weinhold  5:35   Now this presidential administration has shaken up a lot of policies, good or bad we've got a bunch of new directives centered on the housing market. And really, this shouldn't come as any sort of surprise, since be mindful, the current White House occupant is a long time New York City Real Estate Investor, some of the more recent weighty moves that can affect you are banning institutional investors from buying single family homes that they turn into rentals, and the other one is a $200 billion bond purchase program aimed at reducing mortgage rates. Okay, whether those two things happen or not, it's good to look at their effect, how they move a real estate market, because when you understand the effects, then you learn a lesson, even if you're listening to this episode 10 years from now, the move to ban institutional investors. We're talking about conglomerate groups like Blackstone and invitation homes. The move to ban them from buying single family rentals is to try to reduce the demand and therefore, hopefully lower the price of single family homes in order to help affordability. Okay, that could work in concept. But here's the other thing that it does, there would be fewer rentals available on the market, because most institutional investors do buy those build to rent properties, that's what they're looking to acquire. So it's sort of what most any real estate investor would want. They would get higher rents and maybe some somewhat lower purchase prices, or at least a lower appreciation rate. But this whole move to ban institutional investors, that is mostly a nothing burger, that's all we're talking about here. And here's why you cannot undo the institutional purchases that were already made, and a lot of those got made, a lot of them during the pandemic. So it would only be banning new purchases. And another important point to consider here is how small this market is. I think these institutional buyers make a whole lot of outsized noise and often get pointed to as the boogeyman for running up prices of real estate. But that's not true. Only about two to 3% of single family rentals are owned by these giant investors, at least the ones that have over 1000 units. Okay, so this all sounds good as a political platitude. You trying to do something about it? I sort of understand that, but this ban, it just would not move the market very much at all now, perhaps a slight move could be triggered in cities that do have a lot of institutional ownership, like Atlanta, Jacksonville, Charlotte, but really little effect. The second directive from the President is having Fannie Mae and Freddie Mac buy $200 billion worth of mortgage bonds. This is really an effort to drive down mortgage rates and bring down monthly payments and make the cost of home ownership more affordable. The translation here for you is that whenever you inject money into something, money tends to flow more freely and rates get lower, kind of lowering the dam wall height, like I have given to you in other examples, when you buy bonds that demand pushes up bond prices, which lowers bond yields. And mortgage rates are tied to those lowered bond yields. And as soon as this was announced, like the very next day, mortgage rates fell into the high fives, yes, under 6% for the first time in three years. But the last thing effect of this that's been studied, and it's been shown to reduce mortgage rates by about three tenths of 1% so not nothing, but sort of small. However, if they're buying down rates like this one time, well then they might do it multiple times. So there you go. There are two recent directives from the president banning institutional investors from buying single family homes and buying mortgage bonds to lower mortgage rates.    Keith Weinhold  10:00   Either one of them with seismic effects. It's sort of like the 50 year mortgage proposal that the administration made a while ago, and that's probably not going to become a reality anytime soon, if ever. Here's a question that I have for you, and I'll let you answer. Do you like free markets, or would you rather have big government? Well, each of these directives are more government intervention into the free market, whether you like that or not. Another way to say it is that stuff like this makes a lot of splashy headlines, but it's not a bigger deal than a Philadelphia Eagles football game,at least. You know how these forces can move markets now    Keith Weinhold  10:46   straight ahead, it's the concise, definitive audio guide to selling your investment property. I'm going to detail four different ways that you can do it in this guide, including tax deferred and effectively, tax free methods. When you're able to defer taxes over and over again throughout your entire life, they effectively become tax free. You never have any tax obligation. Also, I will discuss one way of selling your property that you're probably not familiar with and you might have never heard about before in your life. I'm Keith Weinhold. You're listening to Episode 589 of get rich education.    Keith Weinhold  11:27   You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre. Or or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly. Again. 1-937-795-8989,   Keith Weinhold  12:39   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage, start your pre qual and even chat with President chailey Ridge personally, while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Russell Gray  13:12   Hi. This is Russell Gray, Main Street capitalist. You're listening to the get rich education show with Keith weinholden. Remember, don't quit your Daydream.    Keith Weinhold  13:20   You welcome back to get rich Education. I'm your host, Keith Weinhold, and I'm coming to you from Colorado Springs today, where I'm attending the real estate guys create your future goals retreat event, yeah, a goals event allows one to get introspective. One part of it is learning how I can serve you better on this show. Every week, since I do pour a lot of thought into what I share with you here. How much yeah, just, how much did this event mean to me? Well, my team is in the NFL playoffs, and I was willing to miss some playoff football for this.   Speaker 1  14:07    That's inexcusable, inexcusable. Playoffs. Don't talk about playoffs. You kidding me? Playoffs? I just hope we can win a game.   Keith Weinhold  14:19   Yeah, yeah. That is, that is, of course, the classic rant from a former NFL coach, Jim Mora. Maybe Jim needs to attend the goals retreat to put things into perspective here. now, whether it's just a few years from now or it's decades into your future, at some point we're all going to exit the real estate investing game, even if that's not until the day we die. I'll talk about that with whatever endeavor you're in. It is good to begin with. The end In mind. there's a good chance that you're either in real estate acquisition mode now, or you once were. Or where you're going to be in that real estate acquisition mode in the future, but after this accumulation phase of your life, hopefully, which you've turned into financial freedom through real estate, after that, you're going to be in the mode where, since you've already made it, you're going to want to just maintain the portfolio that you have or stop acquiring or you will want to sell eventually. The good news is that there are a lot of good options for selling your property and doing it, tax deferred and effectively tax free. Now I will not talk about selling your primary residence so much, though, this is focused on exiting from your investment property, primary residence sales rules with the IRS is that your first 250k of gain is exempt from capital gains tax if you're single, and your first 500k is shielded from tax if you're married. Quite a marriage incentive there.    Keith Weinhold  15:59   But as we focus on investment properties. This is influenced by a question from one of our older GRE listeners, 62 year old, Mark, who wrote in last year, was such a good question and I answered his question on air last month. I'll basically expand on that answer today. Mark said he has listened to every GRE episode ever, and therefore, congratulations, he made it. He reached financial freedom, and he's got a sizable portfolio. Some of his properties are paid off. Others are leveraged. But see, Mark is hesitant to buy more property because he's already made it his wife doesn't want more properties because she associates it with him having to do more work. Now, when you're still in pursuit of financial freedom, well, you don't mind investing a small slice of your time each month into real estate, a little light management, remotely, maybe, but once your residual income exceeds all of your expenses, well, then at that point, your time is going to start to become more valuable. So let's look at four here, four solid options for exiting your property, and then I'm going to examine the pros and cons of each one. The first of four is simply to sell real estate in the conventional way, just a plain sale to a buyer, where you see that it gets fixed up and you list it and you sell it outright. Well, the pros of this are is that it gets you to your exit, and it also turns your equity into cash. The cons, the downside of doing it this way is that you're going to give up your ongoing stream of income. Your Cash Flow is going to be gone. You might have to remove tenants, depending on your scenario. You have to fix up and stage the home to prepare it for the market. That could be as little as 5k or as much as 50k or more, depending on the size of your real estate, you're going to have to pay a real estate agent a commission of 3% or more and pay capital gains tax of 15% or more. That's one five. And you'll also have to pay depreciation recapture, and of course, you don't have to pay 15% of the total asset value. It's just 15% of the value gain during the time that you held this property, right? So the tax and fix up cost can eat into your profit with this first of four ways to sell your property, although you are still probably in for a pretty nice windfall upon the sale if you've held it for a while. All right, so the first way is a plain sail, and a lot of people would agree that is not the best way to do it. Okay, it gets far better from here. The second sale option that you have is something that a lot of real estate investors like us are familiar with, or have at least heard of, and the general public has not, and that is the 1031 exchange. You'll also hear it be called the 1031 tax deferred Exchange, or the 1031 like kind exchange, because you trade your property up for another property that's kind of like it. It is a hugely powerful wealth building and wealth preservation tool, okay, section 1031, of the IRS tax code that allows an investor to exit a property without incurring any capital gains taxes. That also does not trigger depreciation recapture when you sell your property, but in order for you to get those tax deferred benefits. Importantly, you have to roll your game into another piece of real estate. Now there are a lot of rules and nuances around 1031 ones. I have done multiple 1030 ones in my life, and they are so worth doing and amplifying your wealth, building power I will not cover all the rules and nuances those things like the three properties rule and the 200% rule, and that rule about how you need to identify your replacement property within 45 days and close on it within 180 days, and all of that. Because what I've done is I've completely broken that down on the show with you here previously, and as always, I explained it in the most clear, incoherent way that I could for you. I best did that on episode 143 of get rich education. The name of that episode is your 1031 exchange guide, tax deferral for life. Now, there do get to be some numbers flying around here, so you want to listen closely, you might find yourself skipping back for simple example purposes, in a 1031assume that you bought a $200,000 duplex 20 years ago, and it's now worth 500k you depreciated the value of the duplex every year, as is actually required by the IRS, assuming you took a total of 100k of depreciation over the life of your ownership of it, and you did not make any improvements to it. The basis of your property is then 100k because it's your 200k purchase price, minus 100k in total depreciation write offs. When you sell the property for 500k you now have a gain of 500k minus 100k which is 400k depreciation, recapture and capital gains are not taxed at the same rate, and it depends on some things, but let's assume that your blended tax rate is 20% that means you would owe 20% on your 400k so that would be 80k in taxes if you just did the plain sale. But not many people want to stroke a check to the IRS for 80k so instead, if you take your 400k of gain and roll it into a new property, or properties, you can defer your obligation to pay this 80k. Yes, you do not owe the IRS a thing. Now this is beautiful. You get that tax break virtually nowhere else in the investing world, okay, so what you've now done is that you have exited the property a duplex, in this case, via 1031 exchange, and you've traded it up for another property. So you're still a real estate investor. You have not exited being one of those, but you sold the duplex and replaced it with another property, or properties, all right, that was the second of four sale options, the 1031, exchange, and, yeah, as you can see, there do get to be some numbers flying around, some deep dive learning for you here. And that's why I lightened it up with the Jim Mora clip before we dove in.   Keith Weinhold  22:54   The third way is called refi for life. Now we could almost put an asterisk on this third way, because with a refi for life, it's not a sale of the property at all. What it is is it's really a way for you to sell your equity to a bank yet still retain the property. Therefore, you access capital without triggering any taxes. You get a nice, big windfall payout while you still hold the asset, and it keeps paying you up to five ways at the same time. Yeah, you will also hear this refi for life strategy referred to as other things. Refi till you die, is one way to put it, as equity accumulates, say, every five or 10 years, you just do another cash out refi, enjoy the tax free windfall and keep holding on to the asset that is the same thing. Other names for this repeated series of cash out refis throughout your life that you might hear, which I'm calling refi for life. Those other names are live on leverage, the equity to income strategy, the infinite hold, the generational hold strategy, hold until step up, or you might hear, buy, borrow, never sell. They all mean the same thing. I'm calling it refi for life. Let me give you a simple refi for life. Example, using conservative assumptions, say that today you put a total of 200k down to control $1 million worth of rental property. Your initial loan balance is 800k we'll just say your cash flow is zero. Your property is appreciated 6% per year. After 10 years, your million dollars of property, growing at 6% annually, is worth almost $1.8 million if you refinance a 75% loan to value your new loan, amount is 1.3 5 million you pay off the original 800k loan, that leaves you with raw. 550k of cash out refinance proceeds. Congratulations, you got a windfall, and your 550k is tax, free loan money to you not income, because the IRS says debt is not income, therefore it's not taxed. Yes, and you heard that right. You can do whatever you want with those funds. What you've now done is you pulled out more than two and a half times your original 200k investment. And yes, while you still own the property, you continue to hold this appreciating asset. Tenants keep paying down your debt over time, and inflation keeps working in your favor, all right, and remember, that's only what you did at the 10 year mark. You are not done. It just keeps getting better. Fast forward five more years to the 15 year mark, at 6% appreciation continuing your original Million Dollar Portfolio is now worth about $2.4 million at 75% loan to value that property supports total debt of roughly $1.8 million at this point, your existing loan balance from the prior refinance, it's still that 1.3 5 million so you pay it off with a new loan. This allows you to extract an additional 450k of tax free cash. So add it up. This means at the 10 year mark, you got 550k and then here, at the 15 year mark, you got another 450k across your two refinances combined, you have now pull out a cool million dollars in tax free loan proceeds. That's nearly $1 million of liquid, usable capital from an original 200k investment that you made 15 years ago, without you ever selling the property. You still own. What's worth now $2.4 million worth of property, you've got the million liquid and you still have not triggered any tax at all. So at this stage, you can just live off your million dollars of refinance proceeds, or you can choose to reinvest it into new assets. Or you can selectively pay down your debt to increase your cash flow, or you can simply hold and let inflation continue shrinking the real value of your loans, and let inflation continue to make your properties go up in price, then down the road when you eventually die, your heirs receive a step up in basis largely eliminating capital gains tax. That is just amazing. That is refi for life in plain English. So that is the third of four exit strategies that I'm sharing with you here today. And understand there are a few caveats here. I only went to the 15 year mark, you can keep doing it every five years. Beyond that, it just keeps getting better as leverage compounds the value of what you own. Now I kept it simple for learning purposes in an audio format with you here, you're probably going to have even more equity than those numbers I gave you because I didn't even include the principal pay down that your tenants make for you.    Keith Weinhold  28:26   And let's discuss a few more pros and cons of this refi for life plan. The pros are that you've borrowed, and you've done that with perhaps a home equity line of credit, home equity loan or a second mortgage, you borrowed against the property in perpetuity and get tax free cash. Interest paid on the amount borrowed is tax deductible too. If you don't have enough tax advantages, there's also that you've got zero property sale, transaction friction or risk, you pass along the value of your home or portfolio to heirs on a stepped up basis. What that means, in essence, is when you pass away your depreciation recapture and your capital gains are wiped out, that's what a stepped up basis means. Okay, those were the pros, the cons, the downsides of doing this, and there aren't very many, but it's that it does not get you out of property ownership while you're still alive. If that's what you're looking for, your property cash flow gets reduced when you do a refi because you have a new debt service obligation. However, you've also got incremental rent increases throughout time that could offset that. And the other thing is, think about your heirs. Sometimes heirs find it challenging to divide homes among themselves, so your heirs need to be pretty well educated on related real estate and tax principles. So those are the cons of refi for Life. We're talking about four distinct access strategies for your investment real estate today on get rich education podcast episode 589 I'm your host, Keith Weinhold    Keith Weinhold  30:09   and the fourth way, the least understood and least utilized way, is known as the 721 exchange. And I want to thank a different GRE listener named Nate in California in his acquire to retire blog. It's worth checking out. I want to thank Nate for his contribution here. Nate heard the GRE episode last year about 62 year old. Listener Mark's desire to sell, and that's what got Nate to write in about the 721 exchange, yes, just like the 1031 exchange is named for that particular section of the IRS tax code, it's just the same with the 721 and of all four methods we're discussing today, it's the only one of the four that I have not done myself. So I have studied it how the 721 exchange works is that say you have a case where you're a rental property owner and you realize that you just don't want the hassles of landlording, but you like the financial benefit that the ownership gives you. What you can do is sell your home to a partnership and receive shares in that partnership. The 721 exchange rules stipulate that this is not a taxable event, and therefore no capital gains tax or depreciation recapture are due. Now that you're an owner in the partnership, you still get the benefits of owning the property, like appreciation and cash flow and such, and you get these benefits across a greater number of properties in markets diversification, because you are a fractional owner in the other properties that are in the partnership, not only your own. And when you eventually pass away, your shares are stepped up in basis and can be distributed equally to heirs. And see it is surely easier to divide shares among, say, four children than it is to divide your 31 rental houses among four children, because your four children are all going to have different goals and varying degrees of financial savvy. So the 721 exchange really is a great estate planning tool as well. So you will have this partnership that makes an offer to buy your property. Section 721, of the IRS Code allows a property owner to contribute real estate to a partnership in exchange for partnership units. And of course, you are going to need to learn how to vet the partnership. Now let's look at some of the pros and cons of this. The upside the pros are that it gets you out of being a direct property owner, if that's just something down the road that you don't want to do anymore. No more repair requests or HOAs, property tax bills, insurance bills, vacancies or property improvements. And of course, the hedge against that, I favor using a property manager to take care of that for me, but that is a different topic. But in any case, you also defer paying capital gains tax and depreciation recapture by rolling your equity into a qualified real estate fund. Some more upsides of the 721 are that you get shares in the real estate fund that offers you continued cash flow and possible appreciation. There's often no need for you to pay to fix up or stage the property for sale, no agent commissions to pay. You diversify your risk across multiple markets and properties you get to contribute to, and you sort of become part of a like minded community of real estate investors, and you peripherally stay attached to your real estate, even though you're no longer the direct owner of it. Now, of course, being a direct owner of real estate is where you get both the profits and the control, but again, after a decade, or even 50 Years of direct ownership, you're just choosing to be done with that phase. So the 721 is a permanent solution. There's no sort of next decision, stress or risk. It is done. It is solved. But like I said, the shares are easy to divide among heirs compared to a portfolio of homes. All right, how about the cons the negative of a 721 exchange? Well, you're going to forfeit the ability to borrow against your asset, the refi for life plan that I talked about in the third way you can sell your property. Also you're going to have to pay some onboarding fees or some management fees to the partnership, and you're going to lose future 1031 exchange availability. And that is it. That is the 721 exchange. Again, I want to thank GRE listener, Nate from California, for reaching out to the show, and he's got a great blog. That's what got me to study the 721 exchange some more. This can happen with an up rate. You've probably heard of a REIT before, really.   Keith Weinhold  35:00   Estate Investment Trust and upreet, up r, e, i, t, that is in umbrella partnership. REIT, as investors, we acquire and hold real estate for the long term because it provides those real estate pays five ways, benefits of appreciation, cash flow, ROA, tax benefits and inflation profiting. But as you begin with the end in mind, it's going to be aware of your options so that you can optimize that inevitable exit of yours down the row. To summarize what you've learned so far on this segment of the show is that there are four viable exit strategies for real estate investors, the straight sale, the 1031, tax deferred exchange, refi for life, which isn't a sale at all. It's a series of cash out refis, and finally, the 721 exchange, where you sell to a partnership, all with their various pros and cons. So some really good options for you. You can look up Ridge lending group, if you want to do a cash out refi on your investment property, they're very well versed in how to do those things. That was the third strategy, the refi for life. What do I personally recommend that you do? Well, I don't know your situation, but I can just tell you what I do myself, and that is generally, if I like a property, I keep doing the refi for life thing, continued cash out refinances, and I just keep holding onto the property and enjoying that tax free cash. That's if I like a property. If I don't like a property, I will be more likely to 1031 exchange it up into something larger, and when I'm older and done being a direct real estate investor, that's time. I'll probably take a close look at a 721, exchange and see if it's right for me at that time. How can you learn more about these four exit strategies and what professional parties might you want to use to help facilitate it? Well, it is the same place that you get free coaching from us, and it's also the same place where you find just the right next investment property so that you're going to have something to sell in future decades. That is it gre investmentcoach.com that's free consultation with our coaches at greinvestmentcoach.com   Keith Weinhold  37:19   I'm Keith Weinhold, thanks for being here, but you weren't here for me. You were here for you. Don't quit your Daydream.   Speaker 1  37:29   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively.   Keith Weinhold  37:57   The preceding program was brought to you by your home for wealth building, get richeducation.com you.  

In Cineversary podcast episode #90, host ⁠Erik J. Martin⁠ commemorates the 80th anniversary Notorious, directed by Alfred Hitchcock. Joining him in this installment is Kim Newman, the renowned UK critic and film scholar, esteemed journalist, and award-winning author of The Definitive Guide to Horror Movies. Erik and Kim head down to the wine cellar to uncork exactly what makes Notorious great, why this movie deserves kudos 80 years later, what makes this film different from other Hitchcock works, salient themes, and much more.Learn more about the Cineversary podcast at www.cineversary.com and email show comments or suggestions to cineversarypodcast@gmail.com.

What can you do to help turn the widening gender pay gap around? For 20 years, American workers watched as the discrepancy between men's and women's incomes slowly lessened. Then, this October, a new report showed that the positive trend is reversing. Women in the U.S. are now making 0.76 cents for every dollar men make—a difference of around $14,000 a year. In this episode, I'm breaking down why we're seeing this shift and what we can do about it. Do your part to close the gender wage gap:Learn 3 powerful ways you can make a positive difference in the fight for pay equality;Hear which 36 million households bear the brunt of this impact;And what the data has to say about this shift in momentum.Related Links:National Partnership for Women and Families, “America's Women and the Wage Gap” - https://nationalpartnership.org/report/americas-women-and-the-wage-gap/Equal Employment Opportunity Commission, “Executive Order 11246” - https://www.eeoc.gov/history/executive-order-no-11246Bossed Up, “The Definitive Guide to Negotiating as a Woman” - https://www.bossedup.org/negotiationLinkedIn Learning Course, “Negotiating Your Compensation Package” - https://www.linkedin.com/learning/negotiating-your-compensation-packageEpisode 462, “Understand Pay Transparency and Your Rights as a Job Seeker” - https://www.bossedup.org/podcast/episode462Episode 444, “Are Pay Transparency Laws Working?” - https://www.bossedup.org/podcast/episode444Episode 422, “What Actually Creates Gender Equality at Work?” - https://www.bossedup.org/podcast/episode422Episode 317, “Making Progress on Equal Pay Day” - https://www.bossedup.org/podcast/episode317Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey, friend. Welcome back to HER Style Podcast! Today's episode is a really fun one because we are digging into some real-life, highly relatable style dilemmas straight from our amazing audience. That's right! This is our last listener Q&A episode for 2025.   If you've ever struggled with finding jeans you actually feel comfortable sitting in all day… or you're tired of wearing the same outfit uniform on repeat… or you wish you had some go-to pieces that feel festive for this time of year — without building a whole special-occasion wardrobe… or maybe you're an over-packer who still somehow never has the right thing to wear on your next weekend away… Then you are going to love today's episode.   We're covering ALL of these topics today and I'm giving you clear, practical, easy-to-implement solutions you can start using immediately. So go refill your mug, settle in, and get ready to tackle this month's listener Q&A with me.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective GET FEATURED ON A Q&A EPISODE: https://herstylellc.com/podcast   Related Episodes: 161 – Best Packing Practices for Worry-Free Travel 79 – 7 Ways to Improve Your Shopping Experience as a Petite Plus Size Woman 31 – The Definitive Guide to Finding Your Perfect Pair of Jeans

Successful marketers are able to anticipate and act on opportunities and trends, but what happens when the next 10 days can be as difficult to predict as the next 10 years?Agility requires not only rapid responses to changing market conditions, but also the ability to anticipate and proactively shape those conditions to your advantage. It's no longer enough to react; you have to predict and influence.Today, we're going to talk about navigating the uncertainties of the current digital advertising environment and maximizing ROI when forecasting feels like gazing into a crystal ball. To help me discuss this topic, I'd like to welcome, Heidi Bullock, CMO at Tealium. About Heidi Bullock Currently the CMO of Tealium, a customer data platform (CDP) provider, Heidi Bullock is an experienced marketing executive who has built a 20+ year career working at both global enterprise technology companies and start-ups. Prior, she was the CMO of Engagio, where she was responsible for the go-to-market strategy, product marketing, internal sales, corporate communications and ABM initiatives. Before Engagio, Heidi was the Group Vice President of Global Marketing at Marketo. Heidi has contributed to key thought leadership guides, including the Clear and Complete Guide to ABM Analytics and the Definitive Guide to Account-Based Marketing, Lead Generation, Content, Mobile Marketing, and Engaging Email. Heidi is a frequent speaker and guest lecturer for B2B marketing. Heidi Bullock on LinkedIn: https://www.linkedin.com/in/hbullock/ Resources Tealium: https://www.tealium.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnowTry ZipRecruiter for FREE at ZipRecruiter.com/audio Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.

Successful marketers are able to anticipate and act on opportunities and trends, but what happens when the next 10 days can be as difficult to predict as the next 10 years? Agility requires not only rapid responses to changing market conditions, but also the ability to anticipate and proactively shape those conditions to your advantage. It's no longer enough to react; you have to predict and influence.Today, we're going to talk about navigating the uncertainties of the current digital advertising environment and maximizing ROI when forecasting feels like gazing into a crystal ball. To help me discuss this topic, I'd like to welcome, Heidi Bullock, CMO at Tealium. About Heidi Bullock Currently the CMO of Tealium, a customer data platform (CDP) provider, Heidi Bullock is an experienced marketing executive who has built a 20+ year career working at both global enterprise technology companies and start-ups. Prior, she was the CMO of Engagio, where she was responsible for the go-to-market strategy, product marketing, internal sales, corporate communications and ABM initiatives. Before Engagio, Heidi was the Group Vice President of Global Marketing at Marketo. Heidi has contributed to key thought leadership guides, including the Clear and Complete Guide to ABM Analytics and the Definitive Guide to Account-Based Marketing, Lead Generation, Content, Mobile Marketing, and Engaging Email. Heidi is a frequent speaker and guest lecturer for B2B marketing. Heidi Bullock on LinkedIn: https://www.linkedin.com/in/hbullock/ Resources Tealium: https://www.tealium.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Try ZipRecruiter for FREE at ZipRecruiter.com/audio Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.showCheck out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

What's worse than failure? Living a life with no purpose.Most people don't realize they're drifting through life…working jobs they hate, numbing out with distractions, convincing themselves that “this is just how it is.” That's why 75% of Americans say they feel lost, anxious, and unfulfilled.In today's episode of The Bedros Keuilian Show, I'm breaking down why purpose isn't something you “find”… it's something you build. From stacking small daily wins to mastering your craft, I'll show you the exact blueprint to create a life of meaning, impact, and fulfillment.Here's the truth: without purpose, you dig holes in your own life, through bad habits, toxic relationships, or wasted time. But with purpose? You wake up with energy, direction, and the drive to serve at a higher level.You weren't put here to just work, scroll, and survive. You were put here to grow, to create, and to make a difference. Purpose isn't lost…it's waiting for you to develop it.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

Ep. 144 Do you ever feel like you're behind in life, or like you're living on someone else's timeline instead of your own? Do you have trouble pinpointing your unique gifts or purpose? Krista and Lindsey, my close friends, hosts of the Almost 30 podcast, and authors are breaking down how to navigate hustle culture while still seeing the value in hustle seasons, holding space for both the masculine and the feminine and why discomfort is a good sign. This episode highlights so many of the themes of this season. Krista and Lindsey both share what they see their gifts as at this time in life and remind us that our greatest gifts often sit right on the other side of embarrassment and fear. Their book Almost 30: A Definitive Guide to a Life You Love For The Next Decade And Beyond is out now!     HERE'S THE JUICE Breaking down why hustle seasons are necessary and handling burnout while still creating safety for yourself Why our bodies often are an untapped tool to help move uncomfortable energy out of our system and release emotions A ritual is really just an everyday activity, highlighted with a layer of intention, how rituals can actually be helping us build community Why the “firsts” are ALWAYS uncomfortable – and why that's actually a good sign Krista shares what she has learned about manifestation and why  being unattached is often the key to creating the life you want Discovering your gifts and understanding why they often live on the other side of embarrassment and fear     MY FIRST THREE SONGS, ARE OUT NOW ⭐️❤️

If you've ever felt like adult friendships are hard (spoiler: they are for everyone!), this episode is for you. I sit down with Lindsey Simcik and Krista Williams, founders, authors, and co-hosts of the wildly popular Almost 30 podcast, who have built a community that's all about navigating the transitions of adulthood. In this episode, you'll learn the art of maintaining friendships through life's many twists and turns, how to honor the different phases of friendships, how to stay connected to friends despite living across the country or world, and why embracing vulnerability is the key to deeper connections. You will also hear specific strategies for maintaining and building friendships, like the clearing conversation. Plus, we tackle the tricky feelings of envy and comparison and offer up how to reframe those emotions into something surprisingly positive. In this episode, we get into: How to make new friends How to maintain a friendship at different stages of life How to navigate conflict with a friend How to have the clearing conversation How to make time for friends when life is busy And so much more! For more from Lindsey Simcik and Krista Williams, find them on Instagram @almost30podcast or online at https://almost30.com. Check out their new book A Definitive Guide to a Life You Love for the Next Decade and Beyond, and their podcast, Almost 30, wherever you listen to podcasts. Listen to Liz interviewed on The Almost 30 Podcast here: The Anxiety Reset: Microhabits That Actually Work. Check out the previous episode of The Liz Moody Podcast discussed today: This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.  Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today. LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Evlo: head to EvloFitness.com and use code LIZMOODY to get 6 full weeks completely FREE. Wildgrain: visit Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 355. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you stopped waiting for other people to be ready and started doing and BEING everything you ever wanted?If you've ever questioned whether staying in something familiar—whether it's a relationship, an identity, or a version of success—is costing you your true self, this conversation will crack your heart open.In this raw and deeply expansive episode, Jessica sits down with Almost 30's Krista Williams and Lindsey Simcik to explore the courage it takes to choose true alignment over old patterns. Krista shares the vulnerable, powerful unraveling of her marriage—and how walking away from a misaligned partnership became the portal to her truest glow-up. And Lindsey pulls back the curtain on how motherhood and partnership have sparked curiosity, alignment, and ease beyond what she thought was ever possible. At the center of it all, they explore the sacred role of friendship during life's biggest pivots, and the gift of having someone witness your expansion and invite you towards your most magnetic self, even when you forget your own magic.For anyone walking through a season of shedding, recalibrating, or redefining what success means on your terms—this episode will feel like a breath of truth.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About:Upleveling as an uncomfortable yet expansive processWriting their book as a cocooning, alchemical experienceComparison traps and letting go of success metricsThe importance of emotional safety for feminine embodimentDivorce as a spiritual portal to authentic selfHealing family dynamics and masculine-feminine imbalancesRecalibrating ambition through motherhood and partnershipCommunal intimacy and in-person connection as soul fuelRedefining worth and value outside of productivityFeminine energy beyond bubble baths: structure, safety, and expressionHow self-respect habits transform your energetic frequencyHuman Design as a permission slip for self-expressionMentioned In the Episode: Krista and Lindsey's book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondLet Them by Mel RobbinsExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonListen to Lacy on Almost 30: Shadow Integration + ManifestationFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Self-Love DI, and Reset DI)  Connect with Krista and Lindsey!Almost 30 | Instagram | TikTok | YouTubeLindsey Simcik (Instagram)Krista Williams (Instagram)Podcast: Almost 30Book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week, Associate Director of Special Projects Kristen Nichols and senior fashion editor Anna LaPlaca are giving you the definitive report on all things weddings. Kristen runs through the biggest trends from 2026 Bridal Fashion Week, where she saw chiffon capes and voluminous skirts in full force. And Anna has the scoop from experts in the wedding industry about everything beyond dresses—from unique destinations to wax-sealed invitations. They've got everything you need to know if you're walking down the aisle anytime soon. Plus, the pair break down the relationship between bridal fashion and the fashion industry at large.Shop our editor's eBay picks here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know that weird, stuck feeling where everything in your life technically looks fine, but deep down, it just isn't? Maybe you're questioning your career, your friendships, your relationship… or even who you are. You've checked the boxes. You've followed the rules. But you're still thinking, “Is this it?” If any of that sounds familiar, you are not alone. And today's guests? They're here to hand you the manual they wish they had a decade ago. Krista Williams and Lindsey Simcik are the co-hosts of Almost 30, one of the top wellness and personal growth podcasts out there. And now they're launching their book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. It's everything they wish someone had told them during that messy middle between your twenties and thirties! This episode is for you if you've ever asked, “What am I doing with my life?” or Googled “how to be an adult” more than once. Click play to learn what a “Saturn Return” is, how to navigate identity crises, friendship breakups, realignment without shame, and how to embrace the chaos without losing yourself in it. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/almost-30-podcast-hosts-share-saturn-return-soul-lessons Thanks to our Goal Digger Sponsors: Get $25 off your first purchase at http://therealreal.com/goaldigger. Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

No matter what stage of life you're in (but especially if you're feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podcast again and talking about all the changes that have happened in our own lives over the years in friendships, career, romantic relationships, breakups, and more. We discuss Saturn Returns and what age this personal transformation happens, how to trust your own timeline in life even when you feel like you're “behind,” knowing when a relationship isn't right and when to leave, communicating with a partner effectively, body image and changes, and being at your “peace weight.”  We also talk about Krista's dating life post-divorce and Lindsey's motherhood journey. Before they join us, Rayna shares a story about meeting a guy in the wild and the pickup line she used, and Ashley spills some tea on a throuple who came to her recent show. Enjoy! Follow Almost 30 on Instagram @almost30podcast, listen to the  Almost 30 podcast, and get their new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Boulevard: Get 10% off your first year subscription when you book a demo at http://joinblvd.com/gge.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Better Help: Get 10% off your first month at https://betterhelp.com/gge.  Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.