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Andrew and Mary launch this week's episode by digging into the details on some of the latest acts of retribution coming out of the Trump administration as Trump targets Harvard, the Jenner & Block law firm gets a decision and Rep. LaMonica McIver gets charged with assault. Afterwards, they review a preliminary decision from the Supreme Court to stay a DC District Court's injunction that paused the firing of Gwynne Wilcox from the National Labor Relations Board, as well as Cathy Harris from the MSPB governing board while they challenge their removals. And lastly, Andrew and Mary get listeners up to speed on the O.C.G. case and the DOJ's continued defiance of Judge Murphy's TRO regarding extractions of migrants to countries they have no ties to.Further listening: HERE is a clip of Rep LaMonica McIver responding to the charges against her.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Anu Simh is a Board Certified Functional Health Coach and the founder of 9 Arms of Wellness. She is also the author of Feed Your Microbiome to Flourish, and a graduate of the Institute for Integrative Nutrition. Through the Nine Arms of Wellness program, she teaches the value of using food as medicine, practical lifestyle management techniques, and an interactive, integrative approach drawn from over 100 dietary theories, including Ayurveda, Chinese Medicine, gluten-free, Paleo, raw, vegan, and macrobiotics. In this episode, Dr. Tro, Dr. Brian, and Anu talk about… (00:00) Intro (04:37) What low carb is and how it effects the microbiome (05:47) Whether fiber, honey, and fruit are important for a healthy diet (39:00) Whether microbial diversity in the gut is necessarily beneficial (42:06) People who say, “you should not eat plants ever,” and whether they exist (53:58) What Anu and Brian's ideal patient looks like and how they would treat them (01:00:25) The many factors that impact gut health (01:03:20) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Anu Simh on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-249-anu-simh/ Super Gut (book): https://drdavisinfinitehealth.com/product/super-gut Anu Simh: Instagram: https://www.instagram.com/9armsofwellness FB: https://www.facebook.com/9armsofwellness Links: https://linktr.ee/anusimh 9 Arms of Wellness: https://www.9armsofwellness.com/about Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
With so many issues stemming from President Trump's executive orders now before the Supreme Court, it's tough to know where to begin. So Andrew and Mary start this week with the arguments heard last Thursday from Mary's ICAP team on the courts issuing national injunctions in several birthright citizenship cases. They recap Thursday's highlights and note the Justices' interest in getting to the merits of the birthright issue. Then, they talk through two SCOTUS decisions from Friday and Monday: one on the Trump administration using the Alien Enemies Act to ‘extract' Venezuelan migrants, and the other on their attempt to revoke the protected status of Venezuelans. Last up, Andrew and Mary turn to the specifics of a few of the immigration removal cases, as hearings continue and the lack of due process continues to be challenged.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
After putting her Type 2 Diabetes into remission within 3 months and getting off medications after 6 months following the Keto diet, Josephine Barbarino became an activist for Ketogenic Metabolic Therapies. She is the founder and CEO of the Keto Live Project—an organization on a mission to inform and educate about the power of food and the connection between our diet, insulin resistance, our metabolic health, and our immune system. She is also a highly successful architect. In this episode, Dr. Brian and Josephine talk about… (00:00) Intro (01:21) Josephine's career as an architect and how her architectural experience has assisted her in her new venture as a Keto-Activist (08:32) Josephine's health journey and why she pivoted in her career to became a Keto-Activist (24:06) Mood and cognitive improvement on the keto diet (29:05) Why metabolic health is worsening in Europe (33:27) Tailoring your low carb diet to your individual physiology (37:12) Why everyone should AT LEAST be eating real, Whole Foods (40:09) Tips for using CGMs effectively while on the keto diet (43:28) Informed consent and why medical professionals are massively deficient in nutritional knowledge (46:21) The upcoming Keto Live Conference (6/9 - 6/13) (59:30) The speaker line-up at the Keto Live Conference For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Josephine Barbarino: European Keto Live Centre: https://www.european-keto-live-centre.com/ Keto Live Project IG: https://www.instagram.com/keto_live_project/ Keto Live Conference IG: https://www.instagram.com/ketoliveconference/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Welcome to Supreme Court Opinions. In this episode, you'll hear the Court's opinion in A.A.R.P. v Trump. The case was decided on May 16, 2025.To summarize, the President invoked the Alien Enemies Act (AEA) to remove Venezuelan nationals identified as members of the Tren de Aragua (T-d-a), a designated foreign terrorist organization. Two detainees, along with a putative class of similarly situated detainees in the Northern District of Texas, sought injunctive relief against their summary removal under the AEA. The detainees were being held in U.S. detention facilities and were notified of their imminent removal.The District Court denied the detainees' motion for a temporary restraining order (TRO) against their removal. The detainees then moved for an emergency TRO, which was not promptly addressed by the District Court. Consequently, they appealed to the Fifth Circuit, which dismissed their appeal for lack of jurisdiction and denied their motion for an injunction pending appeal, citing insufficient time given to the district court to act. The detainees also applied to the Supreme Court for a temporary injunction.The Supreme Court of the United States reviewed the case and found that the Fifth Circuit erred in dismissing the detainees' appeal for lack of jurisdiction. The Court held that the District Court's inaction had the practical effect of refusing an injunction, given the extreme urgency and high risk of irreparable harm faced by the detainees. The Supreme Court vacated the judgment of the Fifth Circuit and remanded the case for further proceedings. The Court emphasized that due process requires adequate notice and time for detainees to seek habeas relief before removal. The Government was enjoined from removing the detainees under the AEA pending further proceedings and disposition of the petition for a writ of certiorari.The opinion is presented here in its entirety, but with citations omitted.
När man tänker på TRO, kan man ibland få lite prestationsångest - iallafall jag. Men det handlar nog mer om något annat egentligen... Här på Jesuspodden fortsätter vi vårt tema "Jesus möter". Denna gång handlar det om när Jesus möter en romersk officer. Denne tar tag i Jesus, full av oro för sin sjuke tjänare därhemma - men också full av tro. Vad kan vi lära oss av när Jesus möter den romerske officeren? Jo, att Jesus blir glad av att vi ber honom om hjälp. Jesus uppskattar också att vi tror, att Gud på ett eller annat sätt kommer att svara på våra böner. Kanske inte alltid som vi tänker att det ska bli - men svarar det gör Jesus. Alltid. Låt det möte som Jesus har med den romerske officeren, nu få beröra även dig! Bibelreferenser: Matteusevangeliet 8:5–13 och Lukasevangeliet 7:2–10 /Mia https://jesuspeople.se/om-oss-jesuspeople-se/
Radio TRO is brought to you in part by:Twisted Road - Motorcycle Rental in the USAVisit Twisted.TRO.bike to get a FREE riding day!Robin is travelling from New Mexico to Wisconsin just in time to lead TRO's 777 tour. He's navigating the Santa Fe trail, indulging in junk food and whiskey as he anticipates joining tenured podcast co-host Travis Burleson for a number of rides. His riding preferences have changed over time, embracing life on a Suzuki GSX-8R (https://www.google.com/search?q=suzuki+gsx-8r&tbm=isch), planning trips that stretch his definition of sport touring and managing bike maintenance such as tire wear and suspension adjustments.Travis Burleson (is here!) juggles responsibilities as a father of twin 5 y/o boys, one of whom recently helped with an oil change. Despite his hectic life and the unpredictable Wisconsin weather, he's excited about the 2025 riding season. He shares experiences with different motorcycles he's owned, throwing in a dash of nostalgia over past rides he and Robin went on together.Of course the conversation meanders into favorite in-ride playlists. Robin prefers a hard rock groove for super hero riding (The Hives "Hey Little World" and "Talkin' on the Internet" by Spiritual Cramp). Travis enjoys fast-paced punk and alternative sounds, including The Chats and Bad Religion. Both agree music enhances their riding experience, whether cornering in canyons or cruising the super slab.Episode Page: https://tro.bike/podcast/2025e12/Music by Rabid Neon and Otis McDonald
Preview: Colleague John Yoo of Civitas assesses how Chief Justice John Roberts and SCOTUS will render the TRO nationwide and related birthright citizenship questions tomorrow. More later. 1890 SCOTUS. CHIEF JUSTICE HORACE GRAY
Stephen Miller's got some ideas. So this week, Mary and Andrew start with a focus on his recent acknowledgement that the White House is considering suspending habeas corpus altogether for migrants. They talk about what that means, and the reality that it lacks any legal sniff test, which the Supreme Court agrees with. Then, they highlight what happens when due process works, after the release of Rumeysa Ozturk, a Tufts student who was detained by ICE over an opinion piece she wrote for the student newspaper. Next up, a significant decision from Judge Susan Illston out of California, putting a temporary hold on reducing the federal workforce. Mary and Andrew note what she held, including that the administration needs to follow procedure and get congressional buy in. And lastly, they preview the Supreme Court argument Mary's ICAP team is bringing this Thursday on birthright citizenship- not on the merits per se, but on the issue of national injunctions. And a quick eye pop on Trump's decision to swap out Ed Martin as the US Attorney for DC with yet another Fox News host, Jeanine Pirro.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Alison Smart is the Founder and Director of the Alliance to Protect Insulin Choice, a non-profit 501(c)3 organization dedicated to continuing access to Levemir (detemir) insulin or a biosimilar. She is actively involved in raising public awareness, engaging in media outreach, and communicating with insulin manufacturers and lawmakers to highlight the critical need for this unique insulin. In this episode, Dr. Tro and Alison talk about… (00:00) Intro (02:44) The multitude of difficulties faced by Type 1 diabetics every day (10:53) Treatment protocols for Type 1 patients—pumps and lifestyle changes—and why the low carb/keto diet is such an important therapy (20:44) The Alliance to Protect Insulin Choice and why Levemir is so important (27:50) Why pharmaceutical companies are not interested in producing and providing Levemir in the United States (37:00) How YOU can help support Alison and the mission of The Alliance to Protect Insulin Choice (40:48) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Dr. Ian Lake on the LCMD Podcast: https://lowcarbmd.com/podcast/episode-368-dr-ian-lake/ Beth McNally on the LCMD Podcast: https://lowcarbmd.com/podcast/episode-370-beth-mcnally/ Dr. Andrew Koutnik on the LCMD Podcast: https://lowcarbmd.com/podcast/episode-371-dr-andrew-koutnik/ TYPEONEGRIT (FB Group): https://www.facebook.com/groups/typeonegrit Dr. Bernstein's Resources: https://www.diabetes-book.com SMHP Guidlines: https://thesmhp.org/clinical-guidelines/ Alison Smart: Alliance to Protect Insulin Choice: https://alliancetoprotectinsulinchoice.org Instagram: https://www.instagram.com/alliancetoprotectinsulinchoice/ X: https://x.com/InsulinChoice Facebook: https://www.facebook.com/alliancetoprotectinsulinchoice Petition: https://alliancetoprotectinsulinchoice.org/sign-our-petition Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Radio TRO is brought to you in part by:Twisted Road - Motorcycle Rental in the USAVisit Twisted.TRO.bike to get a FREE riding day!Robin rambles about recent rides and updates. He's made a few tweaks to TRO's suspension sag calculator, showcasing how correct measurements achieve optimal performance. He's fascinated with the possibility of electronic cruise control for his GSX-8R and may eventually add it for greater touring capability.Brian offers a detailed perspective on why modern bikes should include standard features like cruise control. Manufacturers essentially have the technology in place. He also shares his experience with TRO's New Mexico tour, emphasizing the logistical puzzle pieces that fell into place despite varying weather conditions.Joanne shines her expertise on how riders can adapt their gear for changing weather conditions during a trip. She emphasizes selecting equipment based on personal comfort levels against varying temperatures between 30-100 degrees Fahrenheit. Her recommendations focus on layering with heated clothing for colder climates and using waterproof products with proper ventilation in warmer conditions.Jordan rounds out the discussion by continuing his narrative on George Wyman's transcontinental journey. It's all about facing harrowing trials along rugged terrain and unpredictable weather between Wyoming and Nebraska. Perseverance is key to the story, what with the mud-caked roads and mechanical challenges.Episode Page: https://tro.bike/podcast/2025e11/Music by Rabid Neon and Otis McDonald
Fågelskådaren och arkeologen Jan-Henrik Fallgren tar oss med tillbaka i tiden då våtmarksfågeln svart stork flög på Öland. Och här och nu leker fisken asp i Uppsala. Lyssna på alla avsnitt i Sveriges Radio Play. Hur såg det öländska landskapet och forntidens fågelliv ut jämfört med dagens? Det undersöker morgonens fältreporter Lena Näslund vid Skede mosse på Öland, tillsammans med fågelskådaren och arkeologen Jan-Henrik Fallgren. Hade de besökt platsen på 1600-talet hade de varit vid Ölands största sjö och kunnat skåda exempelvis svart stork. Idag är sjön borta, efter ett antal utdikningar, och nu är fågellivet ett annat här. Med riktig tur kan en nattskärra eller rosenfink dyka upp i morgonens mikrofoner. I de arkeologiska utgrävningarna här har Jan-Henrik Fallgren hittat spår efter 80 olika fågelarter, fåglar som levde i ett helt annat, mycket vattenrikare landskap. Här har man också hittat fiskeredskap från bronsåldern, en hästkapplöpningsbana och en viktig offerplats.Och så har vår reporter Filip Varenius följt med på märkning av aspar. Ja, inte trädet asp, utan fisken, Sveriges största karpfisk. I april simmar asparna upp i Fyrisån i Uppsala för att leka och då passade Johan Persson och Per Stolpe från Upplandsstiftelsen och vattenkonsulten Gustav Johansson på att märka några av asparna för att se i vilka åar de leker och var de simmar resten av året.I veckan kom en dom som tillåter kalkbrytning i Slite i 30 år framöver. Vad betyder domen för naturen i området och vad händer nu? Jonas Neuman, reporter på P4 Gotland, förklarar.Tro det eller ej, det är bara en vecka kvar till Fågelsångsnatten nu! Vi laddar upp med en rykande färsk fågelsånglektion med tips om hur man bäst använder fågelsångsappar i mobilen. Vi avslöjar också att vi kommer att ha med utrikes fågelsång under Fågelsångsnatten, och så berättar fågelprofessor Susanne Åkesson hur kärrsångaren klarar av att härma 200 fågelarter. Kärrsångaren är en av de arter vi hoppas höra i Fågelsångsnatten den 17 maj.Flera lyssnare har hört av sig och undrar över grågäss som häckar på konstiga ställen: på grannens tak och i ett gammalt skatbo i en tall. Hur vanligt är detta? Vi skickar frågorna vidare till fågelskådaren Ulrika Tollgren.I veckans kråkvinkel går Mikael Niemi ut i skogen med motorsågen och hjälper till där naturliga störningar numera är sällsynta. Det värker i musklerna men det blir till spår som kan finnas kvar när både han och hans böcker är glömda.Programledare är Mats Ottosson.
Magazín o zdravém životním stylu. Poslouchejte Šarm:00:51 Rozhovor s hudebním skladatelem Zdeňkem Bartákem05:46 Seriál o etiketě s Danielem Šmídem: jedeme MHD09:51 Módní trendy: patří outdoorové oblečení i do města?13:43 Rozkvetlou loukou se projdeme s výživovou specialistkou Janou Krátkou 17:57 Velký taneční svátek v Chrudimi 21:40 Nový ročník ankety Šarmantní osobnost roku23:14 Režisér Zdeněk Troška vzpomíná na svoji maminku
A Florida predator's murder plot exposed! He's caught on cam trying to hire a hitman to kill a teenage girl, he forced into sex slavery...to keep her from testifying! An Amish man arrested for the brutal murder of an Ohio woman found dead with her pet goat. Plus, a case of ring rage ends...with a fruit basket & a TRO! Jennifer Gould reports. See omnystudio.com/listener for privacy information.
Francouzské město Dijon si letos připomíná 105 let od otevření česko-francouzské sekce na tamním Carnotově gymnáziu. Mezi jeho známé absolventy patří třeba herec Jiří Voskovec nebo režisér Zdeněk Troška. V Dijonu najdete taky kampus prestižní Univerzity Sciences Po, kde studují i čeští studenti. A češtinu uslyšíte také na Burgundské univerzitě v Dijonu.Všechny díly podcastu Zápisník zahraničních zpravodajů můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Berättelserna är många om den legendariske skogsmannen Ben-Havven och hans påstådda förmågor. Tro't om ni vill. (NWT 2020-08-15)
Long established legal norms continue to be challenged by Trump's Justice Department, leading Andrew and Mary to emphasize how the courts have grown increasingly frustrated with the administration's tactics. They begin with last Thursday's ruling from Judge Rodriguez in Texas, that Trump was unjustified in using the Alien Enemies Act to deport Venezuelan migrants. After a review of what that means for his ‘extraction' efforts, Andrew and Mary go deep on an assessment made public from the National Intelligence Council, that indicates despite Trump's presidential proclamation evoking the Alien Enemies Act, intelligence officials do not see a strong link between the Venezuelan government and Tren de Aragua. And lastly this week, they look at the latest judicial pushback on Trump's attempts to threaten law firms, after Judge Beryl Howell ruled against his targeting of Perkins Coie by executive order.Further reading: Here is the assessment from the National Intelligence Council on the relationship between the Maduro government and Tren de Aragua, courtesy of the New York Times.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metabolic Freedom in which he presents a 30 day guide to restore your metabolism, heal hormones, and burn fat. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. In this episode, Dr. Tro, Dr. Brian, and Ben talk about… (00:00) Intro (01:55) What inspired Ben to write his new book, Metabolic Freedom (05:48) What inspires Ben to keep working and working to help people improve their metabolic health (08:35) The interplay of nutrition, exercise, spiritual practice, and mindset (16:02) Getting back to ancient healing/nutrition wisdom and away from modern paradigms that do not focus on root causes (19:05) The power of purpose and setting goals (23:54) How Ben has built his Keto Kamp community and why gratitude and community are so effective (29:40) How to set goals effectively (32:35) Ben, Brian, and Tro's faith journeys and how their faith guides/informs their goals and missions (41:22) How our thoughts can impact our health and the origins of the placebo effect and the no-cebo effect (51:12) Foods that enhance metabolic rate and why ketosis is AWESOME (57:37) How to make metabolic health and real human nutrition the norm in our society For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Ben's recent appearance on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-243-ben-azadi/ Ben Azadi: Instagram: https://www.instagram.com/thebenazadi/?hl=en Metabolic Freedom (book): https://ketokamp.clickfunnels.com/metabolic-freedom Website: https://www.benazadi.com/ Podcast: https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 Seed Oil Allergy Card: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ Links: https://linktr.ee/thebenazadi Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
The first 100 days of President Trump's second term have now come to a close. In a live legal special, MSNBC's Ari Melber breaks down the most consequential legal moments of the new administration, including the Trump administration's continued dismantling of key federal agencies, the targeting of private law firms, and the response from the judicial system and the US Supreme Court. Melber is joined by legal experts and insiders, including hosts of MSNBC's Main Justice podcast, Andrew Weissmann and Mary McCord. Visit msnbc.com for more coverage.
The first 100 days of President Trump's second term have now come to a close. In a live legal special, MSNBC's Ari Melber breaks down the most consequential legal moments of the new administration, including the Trump administration's continued dismantling of key federal agencies, the targeting of private law firms, and the response from the judicial system and the US Supreme Court. Melber is joined by legal experts and insiders, including hosts of MSNBC's Main Justice podcast, Andrew Weissmann and Mary McCord. Visit msnbc.com for more coverage.
Send us a textBrian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life.Being advised with mainstream approaches as his solution, along with the standard advice to eat less and move more, which resulted in minimal or no weight-loss success, with eventual weight regain. In 2009, he reached his highest weight of 265 pounds. His doctor advised and encouraged him to take medications after his blood glucose, blood pressure and cholesterol reached dangerous levels at the age of only thirty-five.His commitment to a low-carbohydrate lifestyle resulted in a 100-pound weight loss, and he was able to reverse his abnormal health markers improving his heart health and avoiding type 2 diabetes. Brian has maintained his weight loss for the last 14 years, and has become an ACE certified personal trainer.Brian is a health coach at Toward Health, where their amazing coaches have been through the struggle of endless diets, and they are here to help you break the cycle. Toward Health does not offer cookie-cutter advice. With realistic, sustainable change and personalized support, they can create a program that fits your life, leading you to lasting health.Find Brian at-TW- @brianwiley_IG- @living_lchfhttps://doctortro.com/The TOWARD Health StudyFind Boundless Body at- myboundlessbody.com Book a session with us here!
I det här avsnittet möter vi rapparen Silvana Imam, som öppet delar med sig av livet bakom musiken. Hon tar med oss på en inspirerande resa mot balans och självinsikt, där bön, meditation och en medveten paus från sociala medier blivit nycklar till lugn och klarhet.Vi pratar om kraften i att ta ansvar för sina tankar och känslor – och om hur vi själva kan styra vårt välmående, oavsett yttre omständigheter. Vi kommer även in på relationer, och vikten av att våga släppa taget om människor som inte längre lyfter oss, och hur våra möten med andra ofta speglar våra egna, djupaste sår.Silvana öppnar också upp om skapandet av sitt nya album Tro – hennes mest personliga hittills. Hon berättar varför processen tog flera år och varför hon valt att inte jaga siffror, utan istället följa sin inre kompass.Detta är ett avsnitt för dig som vill leva mer medvetet, hitta din egen riktning – och våga vara dig själv fullt ut.Följ Silvana Imam här.Besök Silvana Imam's hemsida.Lyssna på Silvana Imam's femte studioalbum "Tro".Läs mer om Qliro här.Följ Qliro på LinkedIn.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.
I det här avsnittet möter vi rapparen Silvana Imam, som öppet delar med sig av livet bakom musiken. Hon tar med oss på en inspirerande resa mot balans och självinsikt, där bön, meditation och en medveten paus från sociala medier blivit nycklar till lugn och klarhet.Vi pratar om kraften i att ta ansvar för sina tankar och känslor – och om hur vi själva kan styra vårt välmående, oavsett yttre omständigheter. Vi kommer även in på relationer, och vikten av att våga släppa taget om människor som inte längre lyfter oss, och hur våra möten med andra ofta speglar våra egna, djupaste sår.Silvana öppnar också upp om skapandet av sitt nya album Tro – hennes mest personliga hittills. Hon berättar varför processen tog flera år och varför hon valt att inte jaga siffror, utan istället följa sin inre kompass.Detta är ett avsnitt för dig som vill leva mer medvetet, hitta din egen riktning – och våga vara dig själv fullt ut.Följ Silvana Imam här.Besök Silvana Imam's hemsida.Lyssna på Silvana Imam's femte studioalbum "Tro".Läs mer om Qliro här.Följ Qliro på LinkedIn.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.
Radio TRO is brought to you in part by:Twisted Road - Motorcycle Rental in the USAVisit Twisted.TRO.bike to get a FREE riding day!Robin explores plans for a DIY trailer project so he won't be tied to specific sites in New Mexico under storage limitations. He's eyeing sub-$1k options but figures the shipping might cost as much as a mid-range motorcycle itself. In his hunt for budget-friendly ways to store motorcycles and kit, he considers everything from flat-pack plywood structures to local finds before switching gears to ride reports.Brian chimes in with sage advice about high-quality zip ties. He too is maintaining equipment under a strict budget and brisk conditions (40°F tire changes aren't fun). Between gear restoration, namely resoled boots, he's preparing his FJ-09 for a spring tour with Robin in New Mexico.Joanne deep dives into fitment solutions for riders of all body types. For those seeking airy protection without risking arm or knee safety, her recommended gear ranges from Klim's generous cuts to Revit's improved Euro fits. She highlights brands that cater specifically to plus sizes alongside custom-fit leathers that prove being geared up stylishly isn't limited by straight-sized manufacturers.Enter Jordan, who picks back up on George Wyman's trials navigating flooded streams and rocky terrain. He's crossing Wyoming during early American landscape ventures circa 1903. Surrounded by nature's drama club (deep snow rivers meet sunlit warmth meets unkempt towns filled with rowdy politics), it's quite literally what life on two wheels entailed back when.Episode Page: https://tro.bike/podcast/2025e10/Music by Rabid Neon and Otis McDonald
Andrew and Mary begin this week by acknowledging that, as the Trump administration approaches its 100th day mark, some themes have materialized. One is intimidation, exemplified most recently with the arrest of Wisconsin state court judge Hannah Dugan last Friday, while Trump continues to clash with local authorities over his deportation efforts. Another theme is due process, or the lack of it. Our Main Justice hosts point to a litany of immigration issues front and center this week, including the wrongful deportation of US citizen children, Attorney General Pam Bondi's March memo to law enforcement laying out how to implement the Alien Enemies Act, and what happened when the government was compelled to have a hearing in a Texas case: they fell flat on the merits. And before wrapping up, Andrew and Mary explain why Trump's media policy change, tossing out Biden era protections for journalists, is problematic for a free press.Further reading: Mary's recent Op-ed in the Washington Post: What Alito got right in his El Salvador case dissent.Pam Bondi's March 14th memo issuing guidance for implementing the Alien Enemies Act.Pam Bondi's April 25th memo updating the policy regarding obtaining information from, or records of, members of the news media.A note to listeners: In the Abrego Garcia case, despite the earlier admission in court that his removal was a mistake, the government's current position is that he a member of MS 13, which his lawyers deny.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Stefan Hartmann, MPAS, PA-C is the Founder and CEO of Iron Direct Primary Care. Stefan is German/American national raised by holistic parents where things such as Chinese Medicine, Tai-Chi and holistic approaches to healing were the mainstay. His various medical specialty experiences, background in sports & exercise science and relentless desire to understand how to achieve maximum vitality through nutrition, anti-aging medicine, biohacking and more has given him a unique perspective into the human condition. In this episode, Dr. Tro and Stefan team talk about… (00:00) Intro (00:44) Some big news in the field of food addiction research (01:32) Stefan's background and bio (13:30) The unique resources and approach used by Stefan and his team at Iron DPC to help patients (17:20) Why having lean muscle and building muscle is critical to longevity and metabolic health (22:22) How to get started with strength training (24:55) Assimilating holistic medicine and pharmaceutical knowledge (30:37) Veganism and human nutritional needs (40:43) ADHD and how we should ACTUALLY be treating it (48:26) Why building muscle is essential for seniors (57:52) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Stefan Hartmann: Iron DPC: https://www.irondpc.com/why-iron-dpc' Instagram: https://www.instagram.com/irondirectprimarycare/ X: https://x.com/ironDPC YouTube: https://www.youtube.com/channel/UCSnykOzujrhtfeP9Hi3uL1w/videos Facebook: https://www.facebook.com/IronDPC Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Pravo na subvencionisani stambeni kredit imaju državljani Srbije starosti 20-35 godina. Do sada je odobreno oko 4.700 zahteva, od toga 65 odsto u Beogradu i Novom Sadu, od čega je 70 odsto zaposlenih. Za nezaposlene kredit glasi na jemca, koji to može biti do 70 godine starosti. Ako je to prva nekretnina, moguće je dobiti povraćaj PDV-a. Uslovi otplate su 1,5 odsto kamate prvih 6 godina, a nakon toga subvencija u margini banke, što je 50 evra mesečno manje u odnosu na komercijalni kredit, dakle do 30.000 evra uštede do kraja isplate. Trošak obrade kredita je oko 100 evra i učešće 1 posto. Na uzetih 100.000 evra banci vratite 180.000 na 40 godina. Subvencionisani stambeni krediti imaju ograničen budžet, pa je procena je da je limit do 9000 korisnika. Država garantuje bankama vraćanje kredita u potpunosti. Zbog ekonomske situacije u svetu i smanjenja potrošnje, novac će biti povoljniji, što će pojeftiniti kredite. Međutim, to ne znači i da će cene nekretnina pasti. U Srbiji se godišnje izgradi 30.000 stanova, populacija u Srbiji se smanjuje, a tražnja za nekretninama raste. Iako, naizgled nema logike, ko onda kupuje stanove, odgovor je dijaspora i kompanije. Gost: Vladimir Vasić, finansijski konsultant i bivši generalni sekretar Udruženja banaka Srbije.
Andrew and Mary host this week's episode in front of a live audience at Princeton University, starting with the latest in the Kilmar Abrego Garcia case where last Tuesday, Maryland district judge Paula Xinis ordered the Trump administration to provide among other things, “butts in seats” to explain their efforts to get him back. Then they describe what led up to the Supreme Court's early Saturday decision temporarily blocking the deportation of more Venezuelan migrants, after a flurry of back and forth between the Solicitor General and the ACLU. And being at Andrew's alma mater, he and Mary hold up the absolute necessity of academic freedom and independence in the wake of Trump's attempts to defund universities who do not comply with his demands. Last up, they touch on the Supreme Court granting argument in the birthright citizenship cases- not on the merits, but on whether a nationwide injunction is appropriate in this instance.Further reading: HERE is Judge Harvie Wilkinson's sharply worded opinion, writing for a 3-judge panel in the US Court of Appeals for the 4th Circuit, rejecting the Trump administrations effort to stop a lower court's order that the government facilitate Kilmar Abrego Garcia's return.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
The Food Relationship Fix is a transformative one-day virtual webinar designed to help outsmart your drive to eat and break free from food addiction patterns and take back control of your eating habits. Join leading experts in medicine, nutrition, psychology, and behavior change for a day of learning, self-discovery, and actionable strategies. Among the line-up of lecturers for this course are Dr. Jen Unwin, Dr. Rob Cywes, Dr. Tro Kalayjian and many other highly experienced coaches and medical practitioners. For details about the course and how to register, see the links below. In this episode, Dr. Tro and the Toward Health team talk about… (00:00) Intro (00:01) The upcoming Food Relationship Fix webinar (01:47) New developments and breaking news in the food addiction research world (02:59) Kevin Hall's research and why his recent findings on food addiction are not accurate (08:15) Lack of good, up to date nutrition information in medical education and how this issues perpetuates food addiction in the general population (13:10) The brain and food addiction (15:09) Recovery strategies for those struggling with food addiction (16:32) How to balance harm reduction strategies and abstinence during the recovery process (23:18) Shame, negative self-talk, and addiction (30:04) The confluence of circumstances and influences that make people primed and ready for addiction (35:21) The absolute NECESSITY of having a supportive community if you are in addiction recovery (42:47) How addiction keeps you trapped and how to counter its tricks (52:39) WHY community is essential for beating addiction (59:07) How to join Toward Health's Food Relationship Fix webinar (see links below) For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: The Food Relationship Fix (Food Addiction Course): https://toward.health/food-addiction-webinar/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average. In this episode, Dr. Tro and Dr. Kiltz talk about… (00:00) Intro (02:25) Reaching corporate America with good nutrition information (08:18) What people struggling with fertility have to face in the current medical insurance model (13:35) How the dynamics of power and money are working against us to keep us domesticated and unhealthy (22:20) Why fasting is such an important tool for achieving metabolic health (25:53) Food addiction and fertility issues (34:59) Why you need to work on your mindset (40:09) Final thoughts on food addiction (46:20) Mold exposure, heavy metals, and fertility (48:06) Final words of wisdom on fertility For more information, please see the links below. Thank you for listening! Links: The Food Relationship Fix (Food Addiction Course): https://toward.health/food-addiction-webinar/ Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Robert Kiltz: Website: https://www.doctorkiltz.com Blog: https://www.doctorkiltz.com/blog/ YouTube: https://www.youtube.com/user/DrRobLive Facebook: https://www.facebook.com/doctorkiltz Instagram: https://www.instagram.com/doctorkiltz/ TIkTok: https://www.tiktok.com/@doctorkiltz Books: https://www.doctorkiltz.com/books-by-dr-kiltz/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
The US government's mistaken removal of Kilmar Abrego Garcia to El Salvador has captured national attention, and it's as stunning as it is heart breaking. So Mary and Andrew dedicate the bulk of this week's episode to what's happened since the Supreme Court ruled that the Trump administration must follow the lower court's order to facilitate his return. So far, the administration seems to be slow-walking the process, dodging accountability for the fact that Abrego Garcia was never afforded his due process rights, a core American principle. Andrew and Mary go on to explain each consecutive government response, and two habeas petitions that have been granted a TRO since last week's Supreme Court decision. Before wrapping up, they highlight the cancelling of a landmark civil rights deal in Alabama, and Trump's latest retribution in action-- targeting individuals, the Associated Press and Harvard.Further reading: Here is Mary's OpEd in the Washington Post: It's time to compel Justice officials to testify on Abrego García.And please vote for your favorite MSNBC podcasts in this year's Webby Awards:Prosecuting Donald Trump in the Podcasts - Crime & Justice category: VOTE HEREWhy Is This Happening? With Chris Hayes in the Podcasts - Interview/Talk Show category: VOTE HEREInto America: Uncounted Millions in the Podcasts - News & Politics category: VOTE HEREVoting closes this Thursday, April 17th.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Mike Mandel and Chris Thompson are the Founders of Mike Mandel Hypnosis—known worldwide as the leading edge in hypnosis training—where they teach smart, motivated people to become amazing hypnotists. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. In this episode, Dr. Tro, Dr. Brian, Mike, and Chris talk about… (00:00) Intro (02:10) How Chris first became interested in hypnosis and why he and Mike started Mike Mandel Hypnosis (05:31) Understanding the power of the mind to heal the body (10:46) How Mike first became interested in hypnosis/NLP and why he pivoted from doing hypnosis as entertainment to teaching hypnosis (14:44) Resources for those who are skeptical of hypnosis (16:33) Why a hypnotist can't make you do something that violates your core beliefs and moral foundations (18:15) NLP—it's creation and history (19:02) Hypnosis and weight loss (22:50) Why stress management and family support are essential for good health (23:44) Aligning the conscious and subconscious minds to produce powerful lifestyle change (28:34) Accessing the ability to heal the body by releasing negative emotions (35:23) How hypnosis can address stress (37:45) How hypnosis can address the self-defeating mindset and lead people to empowered action and self-improvement (44:34) Why people who want a ‘magic pill' solution will not be able to make the changes they need to make in their life; they need to hit the threshold first (49:08) Motivational interviewing (50:53) One quick mental trick for helping overcome food cravings (57:18) Outro and plugs For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: 101 Things I Wish I'd Known When I Started Using Hypnosis (book): https://www.amazon.com/Things-Known-Started-Using-Hypnosis/dp/1845902912 The Oxford Handbook of Hypnosis (book): https://www.amazon.com/Oxford-Handbook-Hypnosis-Handbooks/dp/0198570090 The Collected Papers of Milton H. Erickson on Hypnosis (book): https://www.amazon.com/Collected-Papers-Milton-Erickson-Hypnosis/dp/0470267216 Instant Influence (book): https://www.amazon.com/Instant-Influence-How-Anyone-Anything-Fast/dp/0316083348 Mike Mandel and Chris Thompson: Mike Mandel Hypnosis: https://mikemandelhypnosis.com YouTube: https://www.youtube.com/@MikeMandelHypnosis Facebook: https://www.facebook.com/mikemandelhypnosis/ Instagram: https://www.instagram.com/mikemandelhypnosis/?hl=en X: https://x.com/mandelhypnosis The Brain Software Podcast: https://mikemandelhypnosis.com/podcast/ Journey to the Castle: mmhgift.com Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Our podcast show being released today is Part 1 of a repurposed interactive webinar that we presented on March 24, featuring two of the leading journalists who cover the CFPB - Jon Hill from Law360 and Evan Weinberger from Bloomberg. Our show began with Jon and Evan chronicling the initiatives beginning on February 3 by CFPB Acting Directors Scott Bessent, Russell Vought and DOGE to shut down or at least minimize the CFPB. These initiatives were met with two federal district court lawsuits (one in DC brought by the labor unions who represents CFPB employees who were terminated and the other brought in Baltimore, MD by the CFPB and others) challenging one or more of these initiatives. Jon and Evan described the lawsuits in detail. While the Baltimore lawsuit was dismissed on the basis of lack of ripeness under the Administrative Procedure Act, Judge Amy Berman Jackson issued a TRO freezing the CFPB from terminating more CFPB employees through the end of March while she decides whether to enter a further injunction with respect to the CFPB's initiatives. Ballard Spahr partners, Rich Andreano and John Culhane, then gave an up-to-date status report on CFPB (a) final rules being challenged in litigation and/or eligible to be challenged under the Congressional Review Act; (b) final rules not being challenged in litigation which may be repealed or amended or whose effective or compliance dates may be extended under the Administrative Procedure Act; (c) proposed rules; and (d) non-rule written guidance. Rich and John paid particular attention to the following final rules: 1. The Small Business Loan Data Collection and Reporting Rule under Section 1071 of Dodd-Frank 2. The Non-bank enforcement order Registry Rule 3. The Fair Credit Reporting Act “Data Broker” Rule 4. The Residential Property Assessed Clean Energy (PACE) Financing Rule 5. The Residential Mortgage Servicing Proposed Rule 6. Credit Card Penalty fees under Reg Z (Late Fee Rule) 7. Personal Financial Data Rights (Open Banking) Rule under Section 1033 of Dodd-Frank 8. Overdraft Lending Rule Applicable to very large financial institutions 9. Prohibition on creditors and consumer reporting agencies reporting medical debt under Reg V Part 1 of our podcast concludes with Rich and John describing the fact that supervision and examination of banks and non-banks is apparently on hold. This podcast show was hosted by Alan Kaplinsky, the former practice group leader for 25 years of the Consumer Financial Services Group and now Senior Counsel.
April 9 after Alien Enemies Act / TdA Temporary Restraining Order hearing, TRO limited to Orange County or, at end, all of SDNY after ICE on Rikers cited. Inner City Press live tweeted https://x.com/innercitypress/status/1909975724649283764 story coming on case(s) https://matthewrussellleeicp.substack.com/p/extra-as-ap-sues-for-oval-office
As the Supreme Court weighs in on the president's use of the Alien Enemies Act, Mary and Andrew approach this week's developments with both concern and relief. While relieved at the unanimity of the High Court's belief that due process is a necessity, the concern lies with the Trump administration's response to a court order directing them to arrange the return of Kilmar Abrego Garcia, the man who was wrongfully deported to El Salvador. They also see cause for alarm after the government retaliated against their own lawyer in this case. Andrew and Mary then take a beat to spotlight the DC circuit upholding a judge's decision related to scope of Trump's J6 pardons. And before closing out this week's episode, they detail the lawsuit brought by the conservative leaning NCLA over the constitutionality of the sweeping tariffs the president has announced.Further reading: This is Mary's recent op Ed in the Washington Post: The White House war on Big Law hits some speed bumpsAnd please vote for your favorite MSNBC podcasts in this year's Webby Awards:Prosecuting Donald Trump in the Podcasts - Crime & Justice category: VOTE HEREWhy Is This Happening? With Chris Hayes in the Podcasts - Interview/Talk Show category: VOTE HEREInto America: Uncounted Millions in the Podcasts - News & Politics category: VOTE HEREVoting closes April 17th.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Mike Sweeney (@thelowcarb_rd) is passionate about helping people with chronic disease avoid the chronic struggles that he himself faced. He reversed his own pre diabetes and keeps his IBS under control by living a low carb lifestyle. In 2024 he helped over 40 patients achieve diabetes remission and 15 patients become symptom free from IBS. Mike's passion isn't just about food, it's about empowering people to take control of their health. In this episode, Dr. Tro, Dr. Brian, and Mike talk about… (00:00) Intro (02:39) Mike's educational background and nutritional journey (07:35) Mike's first experience with the keto diet (16:30) The connection between carnivore/keto, mental health, and other positive health outcomes (19:42) The good health outcomes associated with higher protein intake (25:40) Why people generally do not like dietitians and nutritionists (30:29) Why it is so important in medicine and nutrition to keep an open mind and review the actual evidence for any position or recommendation before making a judgment (35:05) Why zebras don't get ulcers (37:23) How industry and research is captured and made to serve corporate interests rather than public health (42:24) Educating versus legislating to achieve public health (01:04:45) Outro and plugs For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Why Zebras Don't Get Ulcers (book): https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698 Mike Sweeney: X: https://x.com/thelowcarb_rd Instagram: https://www.instagram.com/mikesweeneydietitian/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Six emergency applications have now made their way to the Supreme Court concerning President Trump's executive orders, so Andrew and Mary begin this episode by breaking down the emergency stay motions in several key cases involving birthright citizenship, federal workers, the use of the Alien Enemies Act and canceling education grants. Then, after a review of Trump's latest law firm blacklist targets and the problematic nature of targeting of universities and students, they focus on an executive order aiming to change how U.S. elections are run. And last up, Andrew and Mary decry the lack of accountability over Signalgate, as Trump resists doling out any consequences to his senior National Security leadership.For more on Trump's continued attacks on universities, check out the latest episode of Trumpland with Alex Wagner about the fallout at Columbia University and maintaining free speech on campus.Further reading: Here is the order from the DC Circuit Court of Appeals over Judge Boasberg's TRO pausing deportations under the Alien Enemies Act, which includes separate concurring statements of Judge Henderson and Judge Millett and a dissenting statement of Judge Walker.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Dr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-diabetes—an experience that reshaped his approach to patient care. Now, he's a dedicated advocate for low-carb and ketogenic diets, often pairing them with intermittent fasting to help patients take control of their cardiometabolic health. Driven by both science and personal success, Dr. Cooley empowers others to make lasting, life-changing dietary choices. In this episode, Drs. Tro, Brian, and Ryan talk about… (00:00) Intro (02:39) Dr. Ryan's recent experience of being diagnosed with and fighting prostate cancer with natural metabolic therapies (11:34) Dr. Ryan's heart attack experience and what he learned from this experience (16:48) Gene mutations that make people more susceptible to obesity (23:19) Dr. Ryan's revelations about the medical system and nutrition following his heart attack (30:00) Vitamin C and cancer (31:50) Molecular Hydrogen Treatment (35:15) How exercise may have contributed to Dr. Ryan's cardiovascular troubles (37:05) LDL and cardiac events (39:29) Atrial fibrillation and insulin resistance (42:57) Treating atrial fibrillation (48:05) How Dr. Ryan's colleagues have responded to his holistic approach to chronic disease (50:10) Increased AF diagnoses in younger people in recent years (53:39) How Dr. Ryan changed his diet following his cancer diagnosis (57:43) Thermogenic stress (59:13) Stress and metabolic health (01:03:02) Hydrogenated water and why hydrogen is the best antioxidant (01:06:45) Protein and mTOR (01:08:40) All of the supplements Dr. Ryan takes for their cancer fighting benefits and/or their cardiovascular benefits (01:12:24) How Dr. Ryan's near death experiences have changed his outlook on life For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Ryan L. Cooley: Podcast: https://www.youtube.com/@TheMetabochondriacs Inter Mountain Health: https://doctors.intermountainhealth.org/provider/ryan-l-cooley/2556896 Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
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Send us a textDr. Laura Buchanan and Dr. Matt Calkins are returning guests on our show! Be sure to check out her first appearance on episode 521, and both them on episode 566 of Boundless Body Radio!Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care wherever possible. Since entering the field of medicine Laura has been interested in the intersections of longevity, metabolic health, lifestyle changes and chronic disease.Dr. Matt Calkins is board certified in family medicine and loves studying the science of longevity, the optimization of all phases of health, and applying his knowledge to physician and patient wellness. Matt earned his M.D. from the University of Florida and holds a B.Sc. in physics. He has published papers on food addiction, CGMs, and diabetes.When they're not active in the clinic, their favorite things to do are going hiking and playing tennis, trying out new low-carb recipes, and celebrating wins both big and small with patients. Their idea of a perfect date is printing out medical studies and debating them with each other over a massive ribeye and broccoli!Find Dr. Laura Buchanan at-https://doctortro.com/IG- @laurabuchananmdTW- @laurabuchananmdSubstack- Aging SuccessfullyFind Dr. Matt Calkins at-TW- @MattCalkinsMDThe TOWARD Health StudyFind Boundless Body at- myboundlessbody.com Book a session with us here!
On this week's episode, Andrew and Mary start with the major capitulation of the Paul, Wiess law firm to Trump's demands late last week, in exchange for rescinding an EO targeting the firm. This is the chilling effect they've been talking about in action. Then: what are the consequences of the Trump administration defying court orders from US District Chief Judge James Boasberg? The deportation of Venezuelan migrants without due process seems to be careening into that constitutional question, so Andrew and Mary break down the latest on that case, as the government invokes the “state secrets privilege”. And lastly, they detail the legal issues surrounding the now-infamous Signal chat reported by The Atlantic- an extraordinary demonstration of gross negligence when it comes to national defense information. Further reading: Here is Mary's piece on Just Security: Dissecting the Trump Administration's Strategy for Defying Court OrdersAnd here is Andrew's piece, also from Just Security: The New “Blacklists” Work When Law Firms Stay SilentAnd here is the criminal code Andrew and Mary referenced: 18 U.S. Code § 793 - Gathering, transmitting or losing defense informationWant to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Gregory Rehmke is Program Director for Economic Thinking—a nonprofit organization dedicated to teaching economic principles and the key role of economic freedom, property rights, and the rule of law to progress and prosperity in America and around the world. He has directed educational programs at the Center for the American Idea, The Reason Foundation, and the Foundation for Economic Education. Gregory Rehmke has a degree in Economics from the University of Washington and did graduate work at the University of St. Thomas and San Jose State University. In this episode, Dr. Tro, Dr. Brian, and Gregory talk about… (00:00) Intro (06:31) Finding and working toward bipartisan agreement on very important issues related to health (09:28) Health savings accounts and why Singapore's health care system is the best in the world (13:41) The economic incentive model and health care (24:50) Why minorities and those in lower economic groups are at a much higher risk for health issues (34:36) Employee and student wellness (40:48) Reaching people with the message of metabolic health (46:20) Perverse incentive structures in healthcare and how they can be effectively reformed (57:10) The power of anecdotes for promoting good health information (01:03:18) Some potential issues with deregulating HSAs (01:06:08) The advancement of good metabolic health information over the past decade or so (01:08:50) Outro and Plugs For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Medicine and Culture (book by Lynn Payer): https://www.amazon.com/Medicine-Culture-Revised-Lynn-Payer For Richer, for Poorer: Low-Carb Diets Work for All Incomes: https://www.medscape.com/viewarticle/richer-poorer-low-carb-diets-work-all-incomes-2024a1000cw5?form=fpf Gregory Rehmke: Economic Thinking: https://economicthinking.org/ State Policy Network: https://spn.org/ STOA Debate League: https://www.stoausa.org Normal Nutrition (substack): https://normalnutrition.substack.com Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
Last Friday, President Trump spoke before a gathering at the Department of Justice to lay out what was seen largely as a grievance fest, singling out individuals and media organizations he perceives as his enemies. Main Justice hosts Andrew Weissmann and Mary McCord lay plain the unorthodox nature of a speech like this, especially before a department that is meant to maintain independence from the executive branch. But that was just the start of a wild weekend, after Trump invoked the Alien Enemies Act to deport hundreds of Venezuelan migrants, just as a court order blocking their removal was filed. So, Andrew and Mary tackle the latest developments in several buckets before breaking down the Supreme Court's consideration of the request by the president to lift the pause on his birthright citizenship executive action.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. She graduated summa cum laude with a Bachelor of Science in Biomedical Sciences from the University of South Florida and was a valedictorian of her class at the University of Florida College of Medicine. She is on staff at Dr. Tro's Medical Weight Loss & Direct Primary Care. In this episode, Dr. Tro and Dr. Laura talk about… (00:00) Intro (03:19) When and how Dr. Laura knew she wanted to go into some form of medical practice and become a doctor (07:25) Dr. Laura's experience working at a small rural hospital in Peru (09:15) The story of how Dr. Laura met her husband, Dr. Matt Calkins (10:31) Some of the most prominent issues with Western medical education and standard nutritional information (14:39) Issues with the medical insurance system in the United States (21:50) Dr. Tro's Employee Wellness Program (26:15) The initial 6 month data results of Dr. Tro and Dr. Laura's employee wellness program study (see links below) (28:59) The incredible effectiveness of DPC and remote monitoring and remote patient care (33:51) The most important findings presented in the Toward Health paper (36:30) The GLP-1 medications' benefits and downsides for weight loss and metabolic health (43:35) The highlight findings of the Toward Health study (49:52) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: The Toward Health Study: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1548609/full Dr. Laura Buchanan: Twitter The Society of Metabolic Health Practitioners Website Instagram Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
After news this weekend that Columbia student and permanent legal resident Mahmoud Khalil was arrested by ICE agents, hosts Andrew Weissmann and Mary McCord explain the petition filed from his lawyer and the significance of his case as a harbinger of things to come, as a hearing is set over the effort to deport him. Then, they shift focus to the Trump administration's continued attacks on law firms and universities themselves, after the president cut federal funding to Columbia, and Georgetown was rebuked by the DC US Attorney for teaching principles related to diversity, equity and inclusion. Last up, Andrew and Mary review the latest in the Eric Adams case, with a shocking court filing containing texts from prosecutors, and they break down a few cases making their way through the courts right now: some of which have been touched by SCOTUS, others likely on their way to the High Court.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Austin Dudzinski is Board Certified clinical pharmacist with special interest in nutrition and lifestyle modification to address the root cause of chronic, cardiometabolic disease. He is a Board Certified ambulatory care clinical pharmacist at Think Whole Person Healthcare - an integrated medical home - where he works primarily with patients with chronic cardiometabolic disease with the main focus of de-prescribing and getting to the root cause of illness. In this episode, Drs. Tro, Brian, and Austin talk about… (00:00) Intro (05:02) De-prescribing and addressing the root cause of disease with diet/lifestyle (16:38) How Austin first became interested in nutrition and lifestyle interventions (19:16) Pushback from other medical professionals against Austin's new low carb ideas (21:28) GLP-1 drugs (25:30) Bringing the perspective of food addiction into the conversation with obese, metabolically unwell patients (28:19) How the average person should view GLP-1 use and compounding pharmacies (35:29) LDL Cholesterol and A1C (40:16) Cardiovascular risk assessment (44:42) What we know and what we suspect is true of cardiovascular disease (48:52) Rheumatological disease and cardiovascular risk (52:20) The gut microbiome and ketosis (59:12) Plaque reduction and coronary calcium reduction (01:07:34) An overview of drugs and supplements that reduce plaque and, in some cases, all cause mortality (01:11:19) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Nutrition and mental health: A review of current knowledge about the impact of diet on mental health: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.943998/full The role of diet and nutrition on mental health and wellbeing: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/role-of-diet-and-nutrition-on-mental-healthandwellbeing/372284768DB78DB02EB199E277AABF79 Bottle of Lies (book by Katherine Eban): https://www.amazon.com/Bottle-Lies-Inside-Story-Generic/dp/0062338781 MESA Study: https://www.mesa-nhlbi.org/MESA_508TextOnly.htm Dr. Austin Dudzinski: Think Health Care: https://thinkhealthcare.org/providers/austin-dudzinski/ Linkedin: https://www.linkedin.com/in/austin-dudzinski-pharmd-bcacp-b1635098/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
In this week's Main Justice episode, hosts Andrew Weissmann and Mary McCord explore a disturbing pattern of the Trump administration's attack on lawyers and what it means for the rule of law, as firings and demotions continue to reverberate around the federal government. They examine the firing of the three top nonpartisan military JAG lawyers without cause— and why Defense Secretary Pete Hegseth referred to these officers as ‘roadblocks'. They look at Trump's decision to revoke security clearances from a law firm with ties to former Special Counsel Jack Smith. And they update a few cases on their radar, to include the firing of Hampton Dellinger as well as the latest in the case against New York City Mayor Eric Adams. And before closing, Andrew and Mary zoom out to look at how the Trump administration is redefining the US's role in world, after voting against a UN resolution that condemned Russian aggression in Ukraine, ignoring violations of international law.Further reading: Here is the latest statement from the ABA that Andrew spoke about: The ABA rejects efforts to undermine the courts and the legal profession.And soonest, we'll add a link here to the letter Andrew and Mary talked about in this episode: A Statement of Conscience and Principle By Those Who Have Served as Assistant United States Attorneys For the District of Columbia Over the Past Fifty Years.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.
In a news cycle that keeps on churning, Main Justice hosts Andrew Weissmann and Mary McCord wade through the nonstop dispatches to set some focal points for this episode. They begin with the hearing held by Judge Dale Ho last week over the Eric Adams dismissal and the Judge's appointment of Paul Clement as amicus, a.k.a. a friend of the court. Andrew details the important decisions Judge Ho has before him as Mary drives home why this case will reverberate beyond the embattled New York Mayor. Then, they touch on the latest resignation- this one, from Denise Cheung, the chief of the criminal division in the DC US Attorney's office, after being asked to do something by the administration she believed was unsupportable. And last up, Andrew and Mary look at the Supreme Court denial of a stay in the case involving Trump's firing of Hampton Dellinger, and the disconnect between DOJ representations about Elon Musk's role in court versus what Musk is saying and doing in practice.Further reading: Here is Andrew's piece on Just Security: Why the Rule of Law Depends on an Evidentiary Hearing in Mayor Eric Adams' Case.And HERE is the letter of resignation from the head of the criminal division in the U.S. attorney's office in D.C.Want to listen to this show without ads? Sign up for MSNBC Premium on Apple Podcasts.