Podcasts about TRO

Brian Ruby is the founder of Medifoodz, a company focused on making therapeutic ketogenic nutrition more practical, accessible, and sustainable. Through Medifoodz's Glyvance program, Ruby is combining chef-prepared ketogenic meals with continuous glucose monitoring, digital support, and clinician oversight to help patients translate metabolic health science into everyday life. His work centers on one of the biggest challenges in nutrition-based care: not simply knowing what to eat, but making it easier to consistently eat that way. Dr. Adrian Soto-Mota, MD, PhD, FACP is an internist, metabolic researcher, and professor whose work focuses on human metabolism, ketone biology, and evidence-based approaches to metabolic disease. He earned his PhD in Physiology and Metabolism from the University of Oxford and has conducted research on exogenous ketones, glucose metabolism, and cardiovascular health. In this episode, Dr. Brian, Dr. Tro, Dr. Adrian, and Brian Ruby talk about… (00:00) Intro (02:20) Why Brian Ruby founded Medifoodz (09:49) Dr. Soto Mota's recent study pitting the ADA's recommended diet and a ketogenic diet (22:28) The hardest barrier to entry most people struggle to overcome when starting a keto diet (26:15) Why CGMs are so incredibly valuable sustainability (32:16) Babies, dogs, and real food (39:24) Big Food and subsidies (45:58) Real food and dietary motivation (51:38) The AHA recommended diet diabetes reversal (59:15) Accepting and embracing criticism (01:05:51) Dr. Soto Mota's recent Zetia Study (link below) (01:18:24) Outro   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Brian Ruby: Glyvance: https://medifoodz.com/ X: https://x.com/Medifoodz   Dr. Adrian Soto Mota: X: https://x.com/AdrianSotoMota Zetia Study: https://link.springer.com/article/10.1186/s12944-026-03034-w   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

We briefly touch on Brittany's TRO against Jax and her court declaration (more to follow) and then dive into the latest RHOC episode!Ready to reach your goals? Visit www.forhers.com/vanderpump to get personalized, affordable care that gets you. Visit www.hiyahealth.com/VPR for our special deal for you to get 50% off your first order on any of Hiya Health's products. Get your kids the full-body support they deserve!Download the DraftKings Casino app and signup with code VPR for your Lightning Link spins!Join us on Patreon to hear about our workout wkend with BodybyBrad of Southern Hospitality, followed by our trip to Something About Her and Brunch at SUR to get some tea. www.patreon.com/vanderpumprulespartyThis podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

Happy Friday! It's Go to Jail and Music Appreciation Friday. We open with t-shirt things; Common Man has expensive ones and Timmy gets sold fake ones. The Blue Jackets are making front office changes, and then we go through funny Canadian town names. There will be no more Pro Bowl, and Ohio Dominican pulled off a big upset last night in College Football. We do Jailbirds and we go through some of our favorite Walker mixes. We are seeing TRO everyday with college sports, and a teacher is trying to normalize farting. A new edition of Timmy Eats a Burger. And we dive into the Good Good/Callaway golf scandal.

According to Mary and Andrew, recent moves by President Trump's administration have been following a pattern: “If at first you don't succeed, try try again.” The co-hosts begin by breaking down the flurry of news surrounding mail voting, starting with Monday afternoon's decision by the Supreme Court to allow President Trump's executive order curtailing mail voting to proceed, though not issuing a decision on the merits of the order. They discuss that decision in conjunction with the Postal Service's announcement on Friday for a final rule that would comply with the executive order, a move that Andrew calls a proxy for the government to “have the Postal Service act in a way that has a clearly disproportionate impact on certain voters.” Then, a conversation about birthright citizenship after a motion was filed yesterday rejecting Trump's executive orders that attempt to limit the legal principle. Plus, an analysis of the Second and Ninth Circuit Court's rulings disqualifying U.S. Attorneys that were improperly appointed by Trump and a quick nod to Minnesota suing the governor of Texas for not extraditing an ICE agent accused of shooting a man in Minneapolis.  Tune in next week as we switch to Wednesday morning releases — and video editions of Main Justice available on YouTube. A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together.  Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Catherine Seo, PhD is the founder of Lipedema Simplified and director of The Lipedema Project. A psychologist, educator, and lipedema advocate, Catherine's work grew from her own experience with lipedema and lymphedema. She produced and directed the documentary The Disease They Call FAT and has dedicated her career to raising awareness, advancing research, and empowering women living with lipedema. Siobhan Huggins is a researcher, metabolic health advocate, and Research Specialist with Lipedema Simplified and The Lipedema Project. Diagnosed with lipedema in 2021, she focuses on ketogenic nutrition, cholesterol metabolism, inflammation, and metabolic health. Siobhan is also a co-founder of Own Your Labs and an international speaker on lipedema and the potential role of low-carb nutrition in managing the condition. In this episode, Dr. Brian, Dr. Tro, Catherine, and Siobhan talk about… (00:00) Intro (03:58) Catherine Seo's personal and professional history with lipedema (11:20) The gaslighting and prejudice experienced by people suffering from lipedema (20:31) How lipedema can impact peoples' relationships (28:07) How the microbiome effects everything (39:32) How lipedema is hormonally effected (53:06) How different types of fat are released (01:00:02) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Catherine Seo, PhD: Lipedema Simplified: https://lipedema-simplified.org/ X: https://x.com/catherineseo Lipedema: Principles and Practice of Diagnosis and Treatment: https://www.amazon.com/Lipedema-Principles-Practice-Diagnosis-Treatment/dp/1781612641 Siobhan Huggins: Own Your Labs: https://ownyourlabs.com/ X: https://x.com/siobhan_huggins?lang=en Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

In this week's public lands news briefing, we are covering three main stories:1. Minnesota's Governor Tim Walz signed an executive order using the power he has to help protect the Boundary Waters Canoe Area Wilderness, but the fight is not over yet. This action is somewhat complicated and has caused some confusion, so I break down what it really means and what we need to do next.2. Mining claims have been staked in Grand Staircase-Escalante and Bears Ears National Monuments in Utah following Trump's reduction in monument size ft. Autumn Gillard, a Southern Paiute and coordinator of the Grand Staircase-Escalante Inter-Tribal Coalition.Grand Staircase-Escalante Inter-Tribal Coalition: https://grandstaircasecoalition.org/ 3. Bulldozers have been at work in Big Bend National Park, but further destruction was recently paused. The fight is far from over to protect the Big Bend region as a whole from this border wall construction ft. Christina Hernandez, director of the People of La Junta for Preservation and executive director of the Big Bend Conservation Alliance.People of La Junta: https://www.peopleoflajunta.org/Big Bend Conservation Alliance: https://www.bigbendconservationalliance.org/ ------------------Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: https://www.youtube.com/@theoutdoorminimalist Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me a Coffee: ⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/outdoorminimalist ⁠⁠⁠⁠⁠⁠⁠Listener Survey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------Episode Sourceshttps://mn.gov/governor/newsroom/executive-orders/ https://www.savetheboundarywaters.org/what-governor-walzs-executive-order-means-future-boundary-waters https://www.pbs.org/newshour/politics/trump-administration-pauses-border-construction-project-in-big-bend-national-park https://www.texastribune.org/wp-content/uploads/2026/08/Big-Bend-lawsuit-People-of-La-Junta.pdf https://biologicaldiversity.org/programs/public_lands/pdfs/034-Pls-Emergency-Mot.-for-TRO-or-PI.pdf  https://westernpriorities.org/2026/08/mining-claims-filed-on-land-removed-from-utah-monuments/

In this edition of the BROCast, Dave and Tracy talk about what they learned from UCLA football media day, the latest on the Trent Hendrick recruitment, their interview with Mick Cronin, and the news that Tim Harris is evaluating UCLA athletics. We led off with a discussion of media day. It was the first time UCLA has done a media day in years, and it was a great event. We talked about some of the things we learned from talking to the players, and what we might glean from who was available. We then talked about Trent Hendrick, the former JMU linebacker, getting added to the TRO and presumably gaining eligibility for this coming season, and what factors might play into whether UCLA has a chance to get him. We switched gears to basketball to talk about our interview with Mick Cronin (Part 1 and Part 2), and some of our key takeaways from the hour and 20 minutes. Finally, we ended talking about Lakers exec Tim Harris being enlisted to evaluate UCLA Athletics by Julio Frenk, and what that could mean for the Athletic Department. Bruin Report Online is now at On3! Join BRO today and get 5 months for ONLY $1! Check it out here.  #UCLA #UCLAFootball #UCLABruins #On3 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mary and Andrew begin this week by addressing Todd Blanche's “Meet the Press” interview with Kristen Welker, where, among other things, the newly appointed Attorney General proclaimed that “no attorney general should ever pledge” to act independently of the White House, despite decades of post-Watergate reforms. Keeping in the Blanche vicinity, the co-hosts detail a complaint filed by former Michigan AUSA Sunita Doddamani, who alleged she was fired without cause simply for doing her job prosecuting FACE Act violations. Then, a dive into revelations of undercover agents targeting Minnesota nonprofit organizations as part of an investigation that led to indictments of protestors that, in Mary's view, included “a whole lot of First Amendment protected activity.” Plus, Trump changes a Treasury Department rule making it harder to find fraud and illegal activity and asks the Supreme Court to let him keep building the ballroom while they appeal a lower court block. Last up, an unsatisfying end to litigation against the administration over their use of the Alien Enemies Act after the 5th Circuit en banc panel dismissed the case. Further Reading:  Here is the filing in the case Sunita Doddamani brought to challenge her firing. Doddamani v Blanche Here is the Main Justice episode that Sunita Doddamani appeared on earlier this year. Friends and Foes: The Fate of Prosecutors and Proud Boys Here is the chart Mary and Andrew referenced around the Minnesota grand jury “Association” conspiracy: HOMELAND SECURITY INVESTIGATIONS The Conspiracy A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I sat down with Jordan Bales this week for one of those conversations that starts as a catch-up and turns into a full-on masterclass — and I didn't even plan it that way. It's been way too long since Jordan and I recorded together (we live in the same town, so we keep telling ourselves we don't need a podcast to catch up — turns out we do). Jordan's got a trail camera bull he's chasing this fall — a mid-July photo puts him around 340", with room to grow into the 350 range by September — and he wanted to pick my brain on how to actually turn this thing up before archery season opens. So that's exactly what we did. We get into the real difference between hunting a "201-level" six-point and hunting a genuine target bull — because trust me, those are two completely different games. We talk about why elk don't respect your neat little three-mile circle on OnX, why a good bull might blow off his summer ground and go rut ten miles away, and why "air miles" is the only way to actually think about elk movement in big mountain country. We also get into backpack-hunt logistics, meat care in the backcountry, why purple roads and hiking trails matter less than you think (until they don't), and the mental shift it takes to go from "find one bull" to "learn four different herds at once." If you've got a shooter on camera right now and you're trying to figure out your game plan for opening week, this episode is basically a free coaching session. Grab a coffee and get ready to think differently about how elk actually use the mountain. This Episode's Sponsors Tricer This episode is brought to you by the good folks over at Tricer. I always want to call them Tricer Tripods, but they make a lot more than tripods — the RP Bipod is one of my favorite pieces of gear I own. At 10.5 ounces it's stupid lightweight, it comes with long legs and short legs, and it works on both Picatinny and ARCA. All that for $350 is a no-brainer. I've shot a lot of critters off this thing. Check it out at tricer.com and use code TRO to save 10% off. Maven Optics This episode is also brought to you by Maven Optics — a direct-to-consumer optics company out of Wyoming that I've been running for years. The comment I get every single time someone picks up a pair is, "Oh man, these are actually really good." Yeah — I told you. From binos to rangefinders to rifle scopes, Maven is hands-down the best bang for your buck in the optics world, because cutting out the big box store markup means better glass for less money. Check them out at mavenbuilt.com and use code TRO at checkout for a special gift. Chapters Timestamp Segment 0:00 Intro — Welcome to the Elk Hunt Podcast 1:15 Sponsor: Tricer RP Bipod 2:45 Sponsor: Maven Optics 4:00 Catching up with Jordan Bales — wedding recap 6:30 First elk hunt four weeks out — this year's scouting mission 8:15 The trail camera bull — first photos and initial score estimate 11:00 Piecing together bull location vs. known cow herds 14:30 Why elk wander farther than most hunters assume 18:00 201 vs. 301 hunting: chasing a six-point vs. chasing a target bull 23:00 Why it takes a team to hunt one specific giant bull 27:30 Thinking in "air miles" instead of trail miles 31:00 Bachelor herds, rut timing, and reading bull behavior in late August 35:00 Strategy: kid gloves vs. hard-charging a target bull 39:00 Backcountry logistics — backpack hunting, horses, and pulling meat 43:00 Meat care and temperature management in the backcountry 46:00 Recreational hiker traffic — does it actually affect elk? 48:30 Roly-poly country vs. big mountain drainages — which makes you a better elk hunter 51:30 Hunt West coaching — booking a consult with Jordan 53:00 Outro — free hunt planner and show links (Note: these timestamps are estimated proportionally based on conversation flow within the 50-minute runtime — swap in your actual DAW/editing timestamps before publishing.) Three Key Takeaways Think in air miles, not trail miles. The mental trap most hunters fall into is measuring distance the way a human experiences it — on foot, along trails. Elk cover ground on a completely different scale. A bull that seems "close" to a herd on the map might actually be far enough that he's already moved on to check her and bounce. Recalibrating your sense of distance is one of the biggest jumps from intermediate to advanced elk hunting. Targeting one specific bull requires understanding every herd around him, not just his. The moment you commit to "301-level" hunting — chasing one specific animal instead of just filling a tag — the job changes from finding an elk to mapping an entire drainage system: every bachelor group, every cow herd, every likely wind-and-terrain funnel within a few miles. It's genuinely harder and less fun than general elk hunting, which is exactly why it usually takes a team. Patience beats pressure with a known target bull. The instinct to hike straight into a bull's last known location and start calling is usually the fastest way to lose him for the season. Watching from a distance, learning what the herd is doing morning and evening, and staying in "kid glove" mode until you actually have eyes on him gives you a far better shot than blowing him out of the country on day one.

Bli med på en åndelig reise med 'Jesus Elsker Norge', hvor deltakere samles for lovprisning, bønn og fellesskap. Med et program fullt av sang, vitnesbyrd, og inspirerende prekener, fokuserer arrangementet på å bringe troende sammen og styrke deres forhold til Gud. Fra salmer som priser Herrens godhet til inspirerende taler om åndelig vekst, er dette en kveld fylt med glede og refleksjon. Gjennom dette fellesskapet oppfordres alle til å leve i Jesu kjærlighet og dele hans budskap med verden.

En omfattende evangelisk samling som finner sted i Norge, hvor budskapet om Jesu kjærlighet og frelse blir delt gjennom taler, musikk og vitnesbyrd. Deltakerne oppfordres til å finne fred og helbredelse gjennom troen på Jesus. Programmet inkluderer taler fra evangelister, lovsang, og oppfordringer til engasjement i troens tjeneste.

On this episode of Conduct Detrimental: THE Sports Law Podcast, Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) are joined by special guest Sam Ehrlich (⁠@samcehrlich⁠) to dig into the current chaos in college sports law.Dan and Sam open with the Protect College Sports Act's rocky path through the Senate, breaking down Majority Leader Thune's push, the failed bid for unanimous consent, and why the bill missed its window before the chamber breaks (next real shot: mid-September). They unpack the late amendments that finally got the Big Ten and SEC on board with new guardrails against private equity and superconference consolidation, plus a proposed retention cap that could more than double the current revenue-share ceiling. Dan and Mike question whether the bill has real momentum or is mostly political noise without practical consensus behind it.From there, the conversation turns to the eligibility litigation wave sparked by the NCAA's five-for-five model and its exclusion of the 2022 recruiting class. Sam walks through how courts are broadly willing to enjoin NCAA bylaws across a growing patchwork of state and federal cases, with a detailed look at the Cole Hutson matter - the Texas offensive lineman who went through NFL rookie minicamps before winning a TRO against the NCAA and folding into the Wisne class action to rejoin the Longhorns. The group also flags a likely issue to arise: what happens to an athlete's eligibility after going through a professional draft and summer league, using RJ Lewis's LSU-to-NBA-draft-to-Celtics-summer-league situation as the live example.They close on one of the week's most talked-about stories: Jayden Daniels' cease-and-desist letter to LSU over the reissue of his No. 5 jersey. Sam contextualizes it against similar NIL-after-graduation suits from Jameson Williams and Ezekiel Elliott, and the group questions where the legal line actually sits between a school honoring a player's legacy versus commercially exploiting it, even as they agree the timing hasn't done Daniels any favors.Let us know your thoughts!***Have a topic you want to write about? ANYONE and EVERYONE can publish for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ConductDetrimental.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Let us know if you want to join the team.As always, this episode is sponsored by Themis Bar Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.themisbarsocial.com/conductdetrimental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)  Featuring: Sam Ehrlich (⁠⁠@samcehrlich⁠⁠)Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Produced by: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠

On this episode of Conduct Detrimental: THE Sports Law Podcast, Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) are joined by special guest Sam Ehrlich (⁠@samcehrlich⁠) to dig into the current chaos in college sports law.Dan and Sam open with the Protect College Sports Act's rocky path through the Senate, breaking down Majority Leader Thune's push, the failed bid for unanimous consent, and why the bill missed its window before the chamber breaks (next real shot: mid-September). They unpack the late amendments that finally got the Big Ten and SEC on board with new guardrails against private equity and superconference consolidation, plus a proposed retention cap that could more than double the current revenue-share ceiling. Dan and Mike question whether the bill has real momentum or is mostly political noise without practical consensus behind it.From there, the conversation turns to the eligibility litigation wave sparked by the NCAA's five-for-five model and its exclusion of the 2022 recruiting class. Sam walks through how courts are broadly willing to enjoin NCAA bylaws across a growing patchwork of state and federal cases, with a detailed look at the Cole Hutson matter - the Texas offensive lineman who went through NFL rookie minicamps before winning a TRO against the NCAA and folding into the Wisne class action to rejoin the Longhorns. The group also flags a likely issue to arise: what happens to an athlete's eligibility after going through a professional draft and summer league, using RJ Lewis's LSU-to-NBA-draft-to-Celtics-summer-league situation as the live example.They close on one of the week's most talked-about stories: Jayden Daniels' cease-and-desist letter to LSU over the reissue of his No. 5 jersey. Sam contextualizes it against similar NIL-after-graduation suits from Jameson Williams and Ezekiel Elliott, and the group questions where the legal line actually sits between a school honoring a player's legacy versus commercially exploiting it, even as they agree the timing hasn't done Daniels any favors.Let us know your thoughts!***Have a topic you want to write about? ANYONE and EVERYONE can publish for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ConductDetrimental.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Let us know if you want to join the team.As always, this episode is sponsored by Themis Bar Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.themisbarsocial.com/conductdetrimental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)  Featuring: Sam Ehrlich (⁠⁠@samcehrlich⁠⁠)Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Produced by: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠

Alright guys, this one is mind-blowing. I know Mark Livesay is talented — you all know him from Treeline Academy, the best e-scouting course on the planet — but I was not ready for what he showed me on this episode. Mark's been locked in a cave for six months building something called Hunt Research IQ, and he brought it to the Elk Hunt Podcast for the very first reveal. First show. Nobody's seen this yet. This isn't a draw odds app. This isn't a spreadsheet. This is 20 years of harvest data for elk and deer across 11 Western states, run through AI, and turned into heat maps, custom scoring sliders, unit comparisons, moisture tracking, remote-core calculations, and print-ready reports that make every other research platform out there look like it's stuck in 2005. We get into how the scoring system works, why averaging three, five, and twenty years of data matters more than looking at last year's numbers, why Montana's fractional bonus points might be sabotaging your odds without you even knowing it, and how Mark's moisture-tracking tool is already changing how he plans hunts around drought years and burns. Then we shift gears and talk burns, same-year fire strategy, moisture-driven elevation shifts during the rut, and Mark's own busted rotator cuffs — which means he might be strapping a crossbow to a llama this September. You don't want to miss this one. Take a listen, then go dig into Hunt Research IQ yourself. Links below, and use code TRO for a discount from our guy Mark. Brought to You By onX Hunt This episode is brought to you by onX Hunt. If you've been through our free four-hour e-scouting course over at elkhunt201.com, you know I preach building color-coded waypoints, markups, and tracks for every hunt. Building a folder, building a plan — that's the difference between showing up and figuring it out versus showing up ready. This is what onX is superior at: hunt planning. If you're not an Elite member yet, Elite has a ton of tools to help you plan better. onxmaps.com Use code TRO when you upgrade to Elite for a special discount. Maven Optics This episode is also brought to you by the good folks over at Maven Optics. Direct-to-consumer optics company right out of Wyoming, and I've been using them for years. My favorite thing is watching people get their hands on a Maven for the first time and go, "Oh man, these are actually really good." Yeah — I told you. From binos to rangefinders to rifle scopes, Maven is the best bang for your buck out there, because you're not paying the big box store markup. mavenbuilt.com Use code TRO at checkout for a special gift. Chapters Time Segment 0:00 Intro & sponsor reads (onX Hunt, Maven Optics) 4:30 Welcome Mark Livesay — the big reveal, first show, six months in build mode 8:15 Elevator pitch: what is Hunt Research IQ? 12:00 Why averaging 3/5/20-year data beats single-year snapshots 17:30 Building custom scoring sliders and unit health trends 23:00 The heat map: dragging, hovering, live data pulls 28:45 Comparing units side by side & the "unit profile card" 34:15 Rankings tab, health trend colors, and finding sleeper units 40:00 101 / 201 / 301 hunter framework — what stats matter at each level 47:00 Print reports, unit briefs, and AI-written unit descriptions 53:30 Montana's fractional bonus point trap explained 58:00 Remote core, road density, and what "remote" really means 1:03:00 Bull-per-square-mile harvest density and reading hunting pressure 1:09:00 Moisture tracking tool & elevation focus bands 1:14:00 Hunt planning suite, checklist tool, and hike time calculator 1:18:30 Talking burns: mosaic vs. straight-edge fire boundaries 1:24:00 Live demo — analyzing a current Utah fire for same-year burn potential 1:29:00 Mark's Island Park story: why elk drop elevation in dry years 1:34:00 Rut timing shifting later into September 1:37:00 Mark's rotator cuff injury, crossbow talk, and this year's hunt plan 1:39:30 Pricing, free trial, and where to find Hunt Research IQ 1:40:30 Outro & free hunt planner (Timestamps are approximate — built from transcript flow, adjust to actual audio if needed.) Three Key Takeaways Averaging beats snapshots. A single year of harvest data can be wildly skewed by a low tag allocation or a random survey year. Looking at 3-year, 5-year, and all-time averages side by side — and watching whether a unit's score is trending up or down — tells you far more than last year's numbers alone. In Montana, buying a bonus point can hurt you. Mark's tool surfaced something almost nobody talks about: hunters with zero points had roughly a 53% draw chance in some units, while hunters with a single fractional point dropped to 0%, because a set percentage of tags are reserved specifically for zero-point applicants. Understanding your state's fractional point system can change your entire application strategy. "Go high" isn't a universal rule — moisture matters more. The common advice to push to the highest elevation in September doesn't always hold. In dry years, the grass at the top dies off first, and cows follow the moisture downhill toward better feed. Tracking soil moisture data for a basin can tell you more about where elk will actually be than elevation alone.

Alright guys, today's episode is a good one. I'm sitting down with Kevin Gower — a Colorado public land guy who's been in the elk woods since he was 12 years old and has packed out more elk than the years he's been hunting. That's 22 elk in 23 seasons. Not luck. Not private land. Public dirt, over the counter, doing it the hard way. We get into it — why most guys aren't consistent on public land, the "cover ground" era of learning to elk hunt, and why the YouTube backpack-hunting romance can actually work against you when you're trying to learn a mountain. We talk mindset — the "today's the day" mantra, why you can't write the story before the hunt is over, and why the guys who stack hard experiences early end up with the confidence to go get it done later. Kevin also walks through his biggest bull — a solo four-mile pack out in thirteen inches of fresh snow — and why moments like that are what separate hunters who quit from hunters who figure it out. We dig into silent bulls and why they're some of the most killable elk in the woods, calling strategy, reading pressure on the edge of private land, when to leave elk to go find better elk, and why learning to hunt the storm front instead of fighting the wind might be one of the most underrated skills in elk hunting. This one's packed with real public land wisdom from a guy who's put in two decades on the same mountain. Grab a notebook, this is a good one. Sponsors onX Hunt Today's episode is brought to you by onX Hunt. If you haven't checked out our free 4-hour e-scouting course yet, go grab it at elkhunt201.com — it's completely free. Building a color-coded system of waypoints, markups, and tracks for your hunt is one of the most important things you can do before season. Too many guys draw a tag and just show up to figure it out — don't be that guy. If you're not an Elite member yet, Elite unlocks a ton of extra planning tools that'll make your prep this fall way more dialed in. onxmaps.com Use code TRO when you upgrade to Elite. Bridger Watch This episode is also brought to you by Bridger Watch — a smartwatch built specifically for hunting. All your normal smartwatch features (health tracking, fitness tracking, texts) plus, in my opinion, the best mapping capability of any wearable on the market. You can save offline maps, ship them straight to your watch, and pan around right on your wrist with a screen that's genuinely impressive for its size. Bridger Watch also integrates directly with onX — share a whole hunt folder or a single waypoint from the field straight to your watch, so if your phone dies or you lose it, you've always got a backup. bridgerwatch.com Timestamped Chapters (Approximate — based on episode flow, total runtime ~1:02:00) 00:00 – Intro / onX Hunt: free e-scouting course & building a hunt plan 02:15 – Bridger Watch: mapping-focused hunting smartwatch & onX integration 04:00 – Welcome Kevin Gower — gearing up for elk season 06:00 – Kevin's background: 22 elk in 23 seasons on public land in Colorado 08:15 – What most hunters get wrong: sitting in the same meadow vs. covering ground 11:30 – The YouTube generation, backpack hunting romanticism, and today's pressure 14:30 – Blocking out other hunters without losing your own game plan 17:15 – Mindset: "today's the day" and staying positive in the field 19:30 – Don't write the story before the hunt is over 22:30 – Early lessons learned solo, the 90/10 rule, and being more aggressive 25:30 – Kevin's biggest bull: solo 4-mile pack out in 13 inches of snow 29:30 – Stacking hard experiences to build confidence over time 33:00 – Pushing limits early — lessons for newer hunters 36:15 – Hunting a brand new unit for the first time this season 39:00 – E-scouting: finding elk vs. figuring out where people will be 43:00 – Staying balanced as a hunter & always having backup plans 46:30 – E-scouting and boots-on-the-ground as separate, underrated skills 49:15 – Recognizing elk in the field — don't walk past what's right in front of you 51:30 – Silent bulls: why quiet elk are often the most killable 55:00 – Calling strategy, patience, and reading stick breaks/non-verbal cues 58:15 – Reading pressure on private edges & when to leave elk to find elk 1:00:30 – Hunting the storm front instead of fighting bad wind 1:02:00 – Wrap-up, why you hunt, and closing advice for the season 3 Key Takeaways Don't write the story before the hunt is over. It's easy to mentally give up on a season five days in when things aren't going your way. Both Kevin and the host agree — stay in the present, trust your prep, and don't decide the outcome before you've actually run out of time. Silent bulls are still killable bulls. Pressured public land elk often won't respond to calls, but that doesn't mean they're unhuntable. Learning to locate, approach, and call elk in silently — without over-relying on a bugle response — opens up way more opportunities than waiting for a screaming match. Sometimes the right move is to leave elk to go find better elk. Whether it's a herd locked up on private land or elk buried in noisy, impossible-to-approach downfall, burning days trying to force a bad setup can cost you more than it gains. Recognizing when a situation is unwinnable — and moving on to find more huntable elk — is a skill in itself.

NC State spent two weeks being told its defensive line was the scariest thing on the roster. Then a federal judge handed the Wolfpack its nose guard back, nineteen days before kickoff.KaTron Evans is eligible and practicing. The NCAA denied his waiver, denied his appeal, and had him off the roster on July 28, one day before camp opened. He went to federal court and won a temporary restraining order. The catch: a TRO is temporary by definition, and there is another hearing on August 18.Greg and I get into what Evans actually fixes on a defensive line that was leaning on a guy with 96 career snaps, Justin Gainey landing a kid NC State offered while he was completely unranked, Micah Handlogten and the portal-timing loophole, why nobody can stop Will Wilson on fourth down, and the tenth straight year NC State has put a player on the Freaks List.18 days until NC State at Virginia.Follow Tuffy Talk wherever you listen, and catch us live every Monday at 8:30 PM on YouTube.Support the show on Patreon, 12 members-only NC State breakdowns a month for $5: patreon.com/c/tuffytalk#ad Powered by Oconee Gold BBQ. Code TUFFYTALK for 15% off your entire order.#NCState #GoPack #Wolfpack #TuffyTalkSend us Fan MailSupport the showNew episodes every week. Follow the show so you never miss one.

Will Rosenzwieg was an Assistant US Attorney in Florida working on a significant Medicare fraud case when he was summarily fired by then AG Pam Bondi, citing Article II. He's now suing AG Todd Blanche and the Justice Department. His attorney, Margaret Donovan, joins this episode to share how a years-old blog Rosenzwieg had written criticizing Trump—before he was ever a federal employee—led to his dismissal, hours after it surfaced on social media via a right-wing influencer. “It's remarkable that the government wouldn't recognize what is so flagrantly a First Amendment violation,” Donovan says. After detailing the complaint, Mary and Andrew move to Todd Blanche's confirmation, before examining a ruling by an Alabama judge rejecting a motion to dismiss the case against the Southern Poverty Law Center on vindictive grounds. Next, they look at the latest in Trump's White House ballroom case after an appeals court upheld the block on its construction last Friday. Plus: a nod to his two new executive orders targeting birthright citizenship. Further Reading:  Here is the Will Rosenzweig complaint: https://www.justsecurity.org/wp-content/uploads/2026/08/Rosenzweig-v.-Blanche-Complaint-Aug.-7-2026.pdf Here is the White House Ballroom Appeals Court decision: https://media.cadc.uscourts.gov/opinions/docs/2026/08/26-5123-2187096.pdf After wrapping this episode, the group representing Barbara in the “Barbara v. Trump” birthright citizenship case filed a Motion to Clarify the Preliminary Injunction. That motion is here: https://www.aclu.org/cases/barbara-v-donald-j-trump?document=Motion-to-Clarify-PI#legal-documents A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sarah Aitken is a nurse practitioner, metabolic health practitioner, and the founder of Diabetes Game Changer. Her work is deeply personal: after struggling with obesity, prediabetes, and early type 2 diabetes herself, Sarah discovered the power of nutrition and lifestyle change and transformed her own health, losing nearly 100 pounds along the way. Today, she combines her clinical experience with what she learned through her own journey to help people understand insulin resistance, improve their metabolic health, and take control of type 2 diabetes through sustainable, evidence-based lifestyle changes. In this episode, Dr. Brian, Dr. Tro and Sarah talk about… (00:00) Intro (02:49) Type 2 diabetes and body types (06:01) The woeful lack of education in medical schools on nutrition (10:32) How Sarah first educated herself on the physiology of insulin resistance and nutrition (20:42) The power of community and accountability (25:37) Providing a healthy alternative to the mega health care system that profits off of patients' illness (30:46) Food labels and grocery shopping (39:00) Fiber (43:43) Food, exercise, and blood sugar spikes (48:17) Food addiction and support (51:48) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Sarah Aitken: Reversible (book): https://www.amazon.com/dp/B0GX2WJNVK Diabetes Game Changer: https://www.diabetesgamechanger.com/ FB: https://www.facebook.com/diabetesgamechanger Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Welcome! And thank you for listening. In this episode, I sit down with Dr. Tro Kalayjian, a physician who has dedicated his career to helping people understand obesity, food addiction, and metabolic health. Dr. Tro shares his own journey with obesity, including losing more than 150 pounds after years of struggling with weight and following conventional approaches to nutrition. We discuss insulin resistance, low carbohydrate nutrition, intermittent fasting, food addiction, binge eating, and the ways shame and guilt can make weight loss even more difficult. We also explore the complex relationship between ketogenic diets, cholesterol, and metabolic health, and why individualized care and continued research are so important. Thanks as always for listening. Connect with Dr. Tro here: https://toward.health/providers/dr-tro-kalayjian/ https://www.youtube.com/c/DrTroKalayjian If you would like to join us.   Check out the website at doctordulaney.com Email me with questions at jami@doctordulaney.com https://jamanetwork.com/journals/jamacardiology/article-abstract/2850256https://pmc.ncbi.nlm.nih.gov/articles/PMC4703484/ water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

Man, this one's for anybody who just loves talking to a regular dude who's put in the years and killed a lot of elk — because that's exactly what this episode is. Brian Rae grew up in Idaho with an outdoors family, killed his first buck AND his first bull at 12 years old within two weeks of each other, and has been chasing bulls in some of the nastiest, steepest, most brutal backcountry ever since. We get into it all in this one. Brian tells the story of getting truly lost overnight at 19 — no coat, dead flashlight, sleeping next to a fire he built with toilet paper and a lighter, and the almost unbelievable coincidence of how he found his way back to camp. We talk about how close that feeling of panic really sits, even for guys who know these mountains better than anybody. Then we get into the good stuff — the hunting. Brian breaks down calling in two six-point bulls back to back with his buddy Chad, a wounded-bull recovery that turned into "a bathtub full of blood," and an eight-yard, full-draw standoff with a black bear that walked right down a game trail at him. But this isn't just war stories. Brian gets into the real strategy behind killing a herd bull consistently — why getting close beats bugling every hundred yards, why he mimics satellite bulls instead of challenging the herd bull head-on, and why wind and thermals will beat you every single time, no matter how good your setup is. If you want to hear what it actually takes to kill mature bulls year after year — not the highlight reel, the real work behind it — this episode is for you. This Episode is Brought to You By onX Hunt This episode's hunt-planning talk is powered by onX Hunt. Whether you're building color-coded waypoints, markups, and tracks or organizing an entire hunt folder before you ever set foot in the field, onX is where the planning happens. If you drew a tag this year, don't just show up and figure it out — build the system, build the plan. Upgrade to onX Elite and unlock the full hunt-planning toolset. onxmaps.com Use code TRO when you sign up or upgrade to Elite. Bridger Watch A smartwatch built specifically for hunting — with the best mapping capabilities of any wearable on the market. Save offline maps, pan and zoom right on your wrist, and integrate directly with your onX account to send waypoints, tracks, and markups straight to your watch. It's not replacing your phone's mapping — it's your backup when your phone dies, drops, or gets left in the truck. bridgerwatch.com Chapter Timestamps Time Segment 0:00 onX Hunt sponsor read — hunt planning & Elite features 2:15 Bridger Watch sponsor read — the wearable built for hunters 5:00 Welcome Brian Rae — Idaho roots and growing up in an outdoors family 8:30 First buck and first bull at 12 years old, two weeks apart 13:30 The "Hell Hole" story — lost overnight at 19, no coat, building a fire with toilet paper 20:00 Finding his dad's voice at the outfitter camp — the wild coincidence 24:00 Getting the whole family GPS units for Christmas 27:30 Arizona 2021 — dropping his phone miles from the side-by-side, texting his wife via inReach 34:00 Switching from rifle to archery in the early 2000s after wolf reintroduction 37:00 The double bull story with hunting partner Chad Booth — calling in two six-points back to back 44:00 The "laughing bull" and getting outsmarked by herd bulls 47:30 The tree-falling, sneaking-in six-point stalk 51:00 The wounded bull recovery — "a bathtub full of blood" 56:00 What actually makes a hunter successful year after year: luck, time, and physical work 59:30 Herd bull strategy — the satellite bull / "bar fight" trick 1:04:00 Small sounds vs. big bugles — reading what a bull is really telling you 1:08:30 Wind, thermals, and the "New Zealand" drainage they've never killed in 1:11:30 The buck brush bull that got away — twice 1:14:30 The eight-yard black bear encounter — full draw, standoff, and the "live grubs" story 1:17:00 Last season recap, plans for this year, and closing out the episode Three Key Takeaways Proximity beats volume. Once you locate a bull, the move isn't to keep bugling every hundred yards — it's to close the distance quietly and get as close as physically possible before making another sound. Herd bulls pinpoint calls with scary accuracy, so every call you make should come from a position you're willing to defend with a shot. Make the bull jealous, not challenged. Instead of bugling head-on at a herd bull (which he may recognize as a threat or ignore entirely), mimicking cow sounds followed by subtle satellite-bull sounds — grunts, chuckles, raking — plays on his instinct to protect a cow from a sneaking rival. It's a subtler, often more effective way to pull in a smart, mature bull than an aggressive challenge bugle. Wind beats setup, every time. No matter how well you know a drainage or how good your calling is, areas with constantly shifting thermals and crosswinds can make a spot essentially unhuntable — elk bed there specifically because the wind keeps them safe. Recognizing that some encounters are unwinnable on a given day is as important as any calling tactic.

The first ticket on Mary and Andrew's agenda: the latest on Todd Blanche's confirmation. After prodding from two Republican Senators, Blanche released a Sunday night statement allegedly rescinding the $1.776 “Anti-Weaponization Fund” to pacify their concerns. And by all measures, it worked. But in Andrew's estimation, the statement was “the world's smallest fig leaf,” with both hosts noting that the “settlement agreement” can only be changed in writing if signed by both parties. Mary calls it “basically a press statement” rather than a legal order. Then, they turn to former FBI Director James Comey's filing of multiple motions to dismiss his “Seashell” indictment, including one on the grounds of vindictive and selective prosecution. They detail court filings that show an array of issues with the case, including surveillance of him and his wife by the Secret Service. Next, Andrew and Mary detail why Jeanine Pirro's Reflecting Pool case against Olympian David Hearn fell apart, after a disastrous rush to charge before the facts were in. And last up: Trump asks the Supreme Court to hear an appeal over E. Jean Caroll's $83.3 million defamation verdict. A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together. Further Reading:  Here is the affidavit of James Comey's attorney, Pat Fitzgerald: AFFIDAVIT OF PATRICK J. FITZGERALD IN SUPPORT OF MOTION TO DISMISS FOR VINDICTIVE AND SELECTIVE PROSECUTION, MOTION TO SUPPRESS AND FOR FRANKS HEARING, AND MOTION FOR DISCLOSURE OF GRAND JURY PROCEEDINGS Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Andy Schoonover is the founder and CEO of CrowdHealth, a community-powered alternative to traditional health insurance that is rethinking how Americans pay for and access healthcare. His journey began after his own family was hit with an $8,000 medical bill for his daughter's ear procedure… despite having health insurance. Frustrated by a system he believed was putting bureaucracy and financial incentives ahead of patients, Andy decided to build a better alternative. Through CrowdHealth, Andy is working to give individuals greater control over their healthcare, increase price transparency, reduce unnecessary costs, and put the patient, not the insurance company, back at the center of the system. If you are interested in the Exit Diabetes Pilot Program, see the links below to book a screening call! In this episode, Dr. Brian, Dr. Tro, and Andy talk about… (00:00) Intro (03:02) Issues with big health insurance companies in our post-Affordable Care Act world (17:00) Why the health insurance system is working against the patient (26:32) The slow shift away from massive healthcare companies and toward cheaper, patient-focused, sustainable options and how Crowd Health is leading the way (37:57) Perverse incentives and how to switch the incentive structure of the health insurance system to make patients healthy (42:47) Ignorance surrounding just how toxic so much of our food is (46:41) Crowd Health's new Exit Diabetes Pilot Program (01:05:05) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Andy Schoonover: CrowdHealth: https://www.joincrowdhealth.com Exit Diabetes Pilot Program: https://www.joincrowdhealth.com/exit-diabetes-pilot-program (Click to book a screening call!) X: https://x.com/andyjschoonover?lang=en Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

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Liderler serisinin yeni videosunda Ömer Gemalmaz Lev Troçki'yi anlattı. Rus Devrimi'nin en parlak zihinlerinden biri, Kızıl Ordu'nun kurucusu, Lenin'in en yakın yol arkadaşı… Ama aynı zamanda Stalin'le giriştiği ölümcül iktidar mücadelesinde kaybeden kişi.Bu videoda Troçki'nin hayatına yakından bakıyoruz:Çarlık Rusyası'ndaki gençlik yılları,1905 ve 1917 devrimlerindeki rolü,Petrograd Sovyeti ve Kızıl Ordu'nun başındaki başarıları,Lenin sonrası Stalin'le giriştiği iktidar mücadelesi,Yaptığı büyük hatalar ve başarıları..Troçkizm nedir, Stalin'den farkı neydi, neden Sovyetler'den tasfiye edildi? Hepsi bu videoda.00:00 Giriş00:32 Çocukluğu ve gençliği04:30 1905 devrimi07:14 Sürgün yılları08:18 1917 devrimi14:45 Devrim sonrası görevleri18:00 Kızıl ordu ve iç savaş19:30 Stalin ile iktidar mücadelesi30:40 Türkiye sürgünü32:32 Stalin'e muhalefeti34:02 Stalin'in büyük tasfiyesi36:00 Türkiye'den gidişi37:07 Meksika yılları ve öldürülmesi38:50 Kapanış

Mary and Andrew begin this week by addressing the Department of Justice dropping the subpoenas they ordered against New York Times journalists who reported on security concerns regarding President Trump's new Qatari-government-gifted Air Force One jet, noting that the attempt to subpoena the writers speaks to a failed effort of “chilling and intimidating” other reporters. But still, there were even more subpoenas: last week, the DOJ filed subpoenas for 14 major law firms as part of an ongoing lawsuit between the American Bar Association (ABA) and the Executive Office of the President, which Mary and Andrew believe is an effort by the government to try and “get the law firms to pressure the ABA to drop this lawsuit.” They also touch on an update to journalist Katie Phang's lawsuit against the federal government over Epstein files redactions and address Jack Smith's criminal referral by House Judiciary Committee Chair Jim Jordan. Plus, two immigration-related cases: a judge's decision to throw out a DOJ lawsuit challenging Minnesota immigration laws and an appeal court's decision to reverse a lower court decision releasing Pro-Palestinian activist Mohsen Mahdawi. A Note to Listeners: As the 2026 midterm elections heat up, MS NOW is headed to the Lone Star State. Join more than a dozen of your favorite hosts - including Rachel Maddow, Lawrence O'Donnell, Jen Psaki, Michael Steele, Ali Velshi and more - in Arlington, Texas on September 26 for a day of community and conversation about the issues that matter most to you. Get your tickets at ms.now/together. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Philip Ovadia is a board-certified heart surgeon on a mission to help people stay off his operating table. After overcoming his own struggles with obesity and poor metabolic health, he shifted his focus from treating advanced heart disease to preventing it by addressing its root causes. As the bestselling author of Stay Off My Operating Table, Dr. Ovadia challenges conventional thinking about heart health and advocates for nutrition, metabolic health, and lifestyle as the foundation for preventing cardiovascular disease. Through his clinical work, writing, and education, he empowers people to take control of their health long before surgery becomes necessary. In this episode, Drs. Brian and Philip talk about… (00:00) Intro (01:21) Dr. Ovadia's personal health journey  (05:09) Insulin resistance and heart disease (09:29) Insulin resistance, inflammation, and imaging (25:44) GLP medications and heart disease risk (28:47) Why meat is essential for human health (33:17) How Dr. Ovadia's colleagues have reacted to his unconventional dietary views and how the medical field is reacting to the keto/low carb revolution (39:25) Various lab tests and plaque progression (41:19) Gut health and the carnivore diet (42:54) Fermentation and detoxifying foods (46:29) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Dr. Philip Ovadia: Books: https://ovadiahearthealth.com/books/ Website: https://ovadiahearthealth.com/ X: https://x.com/ifixhearts Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

I’ve known Chris Piper for a couple years now, ever since a mutual friend put us in touch and he told me he wanted to get into the hunting industry. I didn’t think that was a terrible idea — okay, I kind of did — but this guy’s skill set is legit. He’s built marketing and ops departments for a $5 billion car company, ran point for Cody Sanchez at Contrarian Thinking, and now he’s out on his own helping companies bridge the gap between marketing and operations. But this episode isn’t really about business tactics. It’s about the whole arc — losing the fighter pilot dream to asthma, racing Formula cars and street racing through his teens, becoming a dad at 21 with zero parenting rights and fighting his way back from that, and grinding through corporate America to build the life he actually wanted. We get into whether buying “boring” small businesses is a real path to freedom or just a fancy way to buy yourself a job, why being a generalist beats being a specialist in the AI era, and what losing a neighbor to a sudden brain tumor taught him about “someday.” We also talk hunting — his first elk hunt, what he picked up from a week at Cliff Gray’s Elk Camp, and why patience in the mountains is the same skill as patience in business. If you’ve ever felt like you’re behind, or like you’re waiting for “someday” to start living the life you actually want, this one’s for you. Sponsors Bridger Watch This is a project I’ve personally been working on for a long time — a smartwatch actually built for hunting. Everyone told us we couldn’t take on Garmin, but I think we’ve built something amazing. The standout feature is the mapping. On top of all your normal smartwatch stuff — health tracking, fitness tracking, texts — Bridger Watch has the best mapping capability of any wearable out there. You can save offline maps, send them straight to your watch, and pan around right on your wrist with a screen that’s genuinely impressive. And because we integrate directly with onX, you can share your waypoints, tracks, and markups right to the watch — so if your phone dies or you lose it in the field, you’ve always got a backup. We’re not trying to replace your phone maps. We’re trying to give you redundancy in a wearable you’ll actually use every single day of the year. bridgerwatch.com Maven Optics (Note: the ad copy for Maven wasn’t in the transcript I was given, so I’ve written this based on Maven’s general brand positioning — swap in the actual episode read if you have it.) Maven builds premium hunting optics — riflescopes, binoculars, and spotting scopes — and sells direct to the hunter instead of marking everything up through a retail middleman. That means you’re getting glass that goes toe-to-toe with the big legacy brands, at a price that actually makes sense, backed by their unconditional lifetime warranty. mavenbuilt.com Use code TRO at checkout for a discount. Chapters 00:00 – Cold open: onX Hunt’s new Go Track “share your location” feature 01:00 – Sponsor: Bridger Watch 03:00 – Welcome Chris Piper, how they met and reconnected 05:15 – Chris’s original dream: Air Force pilot, shut down by asthma 08:30 – The street racing years — the helicopter chase story 12:30 – Becoming a dad at 21 and the custody fight that followed 17:00 – Choosing responsibility, insurance sales, and the climb into corporate America 21:00 – Director of Market Strategy at DriveTime and the biggest lesson from his 20s 25:30 – Chasing money vs. mastering a skill — building a “Swiss Army knife” career 30:00 – Generalist vs. specialist in the age of AI — why curiosity is the real edge 35:30 – Leaving corporate for Tucker Max, moving the family, and near-jail custody stress 41:00 – Joining Cody Sanchez at Contrarian Thinking, buying “boring” businesses 47:00 – Is buying small businesses real, or are you just buying yourself a job? 53:00 – The most successful (and surprising) small businesses to own 57:30 – Specialists vs. operators — why the best welder shouldn’t run the company 1:00:30 – What Chris wants his 40s, 50s, and 60s to look like — the forever ranch and an elk tag in every western state 1:04:00 – Losing a neighbor to a sudden brain tumor and why “someday” isn’t guaranteed 1:07:00 – Where the audacity to go get what you want actually comes from 1:08:30 – Wrap-up: Cliff Gray’s Elk Camp, patience in hunting vs. business, and where to find Chris Three Key Takeaways Disappointment comes from unmet expectations, not from reality itself. Chris talks about resetting his expectations daily instead of holding himself (or his team, or his family) to a fixed standard 24/7. Some weeks call for going all-in on the business; other weeks, the win is just showing up as a present dad. Adjusting the bar to the moment isn’t lowering it — it’s being honest about what’s actually needed right now. In the AI era, being a curious generalist beats being a narrow specialist. Chris didn’t get ahead by mastering one skill — he stacked social media, SEO, PPC, PR, and operations, then learned to move fluidly between marketing and ops. The real leverage now isn’t knowing one thing deeply; it’s having enough taste and curiosity to judge what AI (or anyone else) hands you and say, “that works” or “that’s BS.” Buying a small business can absolutely change your life — but it’s still a job, just a different kind of hard. Chris saw thousands of people go through the acquisition process at Contrarian Thinking. Some genuinely built freedom and equity; others just bought themselves a demanding new job with their name on the door. The difference wasn’t the business model — it was whether the buyer had real operating leverage (sales, marketing, or ops chops) going in.

Corporate confusion, multiversal panic, Gotham body horror, dragon-fueled paranoia, and one very expensive boat trip. This week on the podcast, Brian and Darryl unpack the Paramount-Warner Bros. regulatory whiplash, judge the new Avengers: Doomsday and Clayface trailers, survive another cheerful hour in Westeros, and set sail with Christopher Nolan's The Odyssey. Episode Index Intro: 0:07 Doomsday Trailer: 12:19 WBD/Paramount News: 20:40 Clayface Trailer: 28:54 House of the Dragon Season 3, Episode 5: 36:45 X-Men ’97 Season 2, Episode 6: 50:20 The Odyssey: 60:00:30 Paramount-Warner Bros. Merger Paused as States' Challenge Proceeds A federal judge has granted a bid from a coalition of 12 states to temporarily stop Paramount from closing its $111 billion takeover of Warner Bros. Discovery. U.S. District Judge Araceli Martínez-Olguín on Monday issued a temporary restraining order after the states sued last week. The emergency motion sought to prevent the studio from moving ahead with the merger for 14 days. “The Court ultimately finds the public interest favors their requested TRO to stay the merger in the interim,” Martínez-Olguín wrote in the order. https://www.hollywoodreporter.com/business/business-news/paramount-warner-bros-merger-paused-states-challenge-1236651179/ Avengers: Doomsday | Official Trailer | In Theaters December 18 In Avengers: Doomsday, universes collide as the Multiverse Saga enters its final chapter. The Avengers, New Avengers, Fantastic Four, and X-Men converge across realities to face Doctor Doom, an existential threat. The film sets the stage for a universe-shattering conflict that paves the way for Avengers: Secret Wars. Clayface | Official Trailer Clayface, explores Hagen's psychological descent from a tragic victim into a revenge-filled monster, delving into themes of lost identity, corrosive love, and the dark side of scientific ambition. While originally pitched as a standalone horror film, it is now framed as the story of a disfigured victim driven by obsession rather than a traditional villain origin. The movie is scheduled for release in theaters on October 23, 2026. House of the Dragon (HBO Max) House of the Dragon, Season 3, Episode 5 Title: Unbowed and Unbent Air date: July 19, 2026 Director: Nina Lopez-Corrado Writer: Philippa Goslett Summary: As the hunt for Aemond and Vhagar continues, Rhaenyra's grip on King's Landing grows shakier and Daemon tries to contain a campaign of increasingly gruesome violence. Alicent and Helaena search for a way out of the city, Alys Rivers tightens her hold over a recovering Aemond, and Ormund begins positioning Daeron as a rival king. Meanwhile, Criston Cole marches toward what looks increasingly like an elaborate suicide-by-Riverlander, while a bloody “feast for traitors” makes it clear that Team Black has enemies hiding everywhere. Rating Out of 5, That’s One Hell of a Last Super Art Installation Brian: 3.68/5 Darryl: 3.4/5 X-Men '97 (Disney+) X-Men '97, Season 2, Episode 6 Title: Danger.exe Air date: July 22, 2026 Director: Emmett Yonemura Writers: Beau DeMayo, Mariah Wilson, and Bailey Moore Summary: Polaris returns to Xavier's mansion just as the Danger Room develops a mind—and several grudges—of its own. Xavier's unhealthy habit of repeatedly simulating Magneto's death helps transform the training system into a very real threat, forcing the mutants to confront what their home has become. Meanwhile, Xavier launches X-Corp as the team's new public-facing operation, while Apocalypse completes a resurrection that turns an old friend into something much more dangerous. Because apparently grief counseling was never an option. Rating Out of 5, You’re in the Dangerzone… err… Room Now Charles Brian: 4.33/5 Darryl: 4/5 The Odyssey (2026) Release Date: July 17, 2026 Runtime: 172 minutes Director: Christopher Nolan Writer: Christopher Nolan Based On: The Odyssey by Homer Studios: Universal Pictures, Syncopy, and Woodsted Picture Company Distributor: Universal Pictures Summary: After the fall of Troy, Odysseus, king of Ithaca, begins a brutal voyage home to his wife Penelope and son Telemachus. His journey becomes a years-long battle against monsters, gods, temptation, grief, and his own worst instincts, while the family he left behind struggles against the suitors consuming his kingdom. Christopher Nolan turns Homer's foundational epic into a massive, brooding survival story about war, memory, loyalty, and the consequences of being the cleverest man in every room. Main Cast: Matt Damon as Odysseus Tom Holland as Telemachus Anne Hathaway as Penelope Robert Pattinson as Antinous Lupita Nyong'o as Helen of Troy and Clytemnestra Zendaya as Athena Charlize Theron as Calypso Samantha Morton as Circe Jon Bernthal as Menelaus Benny Safdie as Agamemnon John Leguizamo as Eumaeus Himesh Patel as Eurylochus Ellen Page as Sinon Mia Goth as Melantho Production Notes: The Odyssey reunites Christopher Nolan with producer Emma Thomas and the Syncopy team behind Oppenheimer. Nolan wrote, directed, and produced the film, which was shot around the world and became the first feature photographed entirely with IMAX film cameras. The production built much of its ancient world practically and mounted a full-scale, globe-spanning shoot designed to make Odysseus' voyage feel physical, dangerous, and appropriately enormous. Rating Out of 10, Nobody… Nobody Was Attacking Me or Was It? Brian: 6/10 Darryl: 5.8/10 Contact Us The Infamous Podcast can be found wherever podcasts are found on the Interwebs, feel free to subscribe and follow along on social media. And don't be shy about helping out the show with a 5-star review on Apple Podcasts to help us move up in the ratings. @infamouspodcast facebook/infamouspodcast instagram/infamouspodcast stitcher Apple Podcasts Spotify Google Play iHeart Radio contact@infamouspodcast.com Our theme music is ‘Skate Beat’ provided by Michael Henry, with additional music provided by Michael Henry. Find more at MeetMichaelHenry.com. The Infamous Podcast is hosted by Brian Tudor and Darryl Jasper, is recorded in Cincinnati, Ohio. The show is produced and edited by Brian Tudor. Subscribe today!

Last week, all eyes were on Acting Attorney General Todd Blanche's confirmation hearing to lead the Justice Department. Mary and Andrew begin with their takeaways: from Blanche's “evasive, hyper-technical non-responses” to why his close relationship with Donald Trump is problematic, noting a moment where Blanche referred to himself as “his lawyer” and then quickly corrected himself — which Mary called a Freudian slip. They then turn to Trump's Thursday night address, where he claimed that U.S. elections have been compromised for years. Separating fact from fiction, the co-hosts look at how Trump's undermining of public confidence may affect the upcoming midterms. Mary and Andrew also highlight reporting from the New York Times indicating a slew of cases brought by ICE against protesters and immigrants are failing the sniff test in court. Plus, an update on former Columbia graduate student Mahmoud Khalil, who recently filed a lawsuit alleging the government and others were part of an effort to suppress criticism of Israel from pro-Palestinian demonstrators. Further Reading:  This is the New York Times' reporting on ICE cases falling apart: They Were Charged With Assaulting ICE Agents. The Cases Are Crumbling. And here is their reporting on ICE related shootings: At Least 23 People Have Been Shot at by Federal Immigration Agents Since Last Year Andrew and Mary also wanted to note this new Compendium from Just Security: “Zero Evidence”: How Judges and Grand Juries Have Rejected the Trump Administration Efforts to Investigate and Prosecute Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thomas Mullooly is a Certified Financial Planner, Investment Adviser Representative, and President of Mullooly Asset Management, Inc. After receiving a big surprise in the form of a Type 2 Diabetes diagnosis, Thomas was determined to find a long term solution rather than accept his doctor's proclamation that he would have to take Metformin for the rest of his life. Now, 100 lbs. lighter and in the best metabolic/physical shape of his life, he's convinced he has found the solution for him.   In this episode, Dr. Brian, Dr. Tro, and Thomas talk about…   (00:00) Intro (02:27) How Thomas found out he had Type 2 Diabetes and how he discovered the key to reversing it (10:46) Intermittent fasting and the keto diet (11:46) How Thomas slowly gained weight and inched closer and closer to metabolic disease (19:02) Perseverance and success (26:37) Cold plunge and cold exposure (31:22) Breaking through weight-loss stalls (35:26) Motivation for sticking with the lifestyle changes you've committed to (43:51) Outro   For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Resources Mentioned in this Episode:   Thomas Mullooly: Mullooly Asset Management: https://mullooly.net/ X: https://x.com/tommullooly Linkedin: https://www.linkedin.com/in/njfinancialplanner/   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

The lie gets declared unfounded, the TRO gets dismissed, and your nervous system finally unclenches. Then your attorney leans in and says the words that can cost you years: “Let's look reasonable and do a step up plan.” We're not letting that happen. We break down why the 48 hours after exoneration are a strategic crossroads in family court, and how “reasonable increases” can turn a temporary CPS investigation into a permanent downgrade of your custody and parenting time.We walk through the core idea in plain English: when restrictions were imposed only as a precaution, the moment the allegation is cleared the baseline must reset to what it was before. No begging. No slow ramp. We use a simple analogy to make it stick, then explain how family law incentives and the power of status quo push judges toward the easiest pattern to maintain, especially in high conflict divorce and parental alienation dynamics.From there, we get concrete. We talk about Time Taken Time Back reforms like Texas SB 718 and Oklahoma SB 1723, and how to demand compensatory parenting time even if your state hasn't passed a statute yet. We also hit the second trap: staying out of the marital home after an ex parte order is lifted. That choice can bleed you financially and hand the other side the physical fortress that shapes custody outcomes.You'll leave with a direct script for coaching your divorce attorney and a clear list of motions to discuss immediately: emergency restoration of the pre-allegation schedule, compensatory makeup time, re-entry and exclusive possession of the home, and where available sanctions and attorney's fees for knowingly false reports. If this helps, subscribe, share it with a dad who needs it, and leave a review so more fathers can find the playbook. Being unprepared is how great fathers become weekend visitors. Most ground is lost quietly through "drift" and decisions made under pressure. Stop the drift today at TheDivorcedDadvocate.com.Access your tactical tools:Risk Assessment: Identify your "quiet loss" exposure in 10 minutes.Protection Session: Book a private triage to ensure mistakes don't become permanent.Your kids are counting on you. Support the show

Alright guys, this one's a good one. Darin Hardy's back on the show, and dude, we go everywhere in this conversation — broadheads, blood trails, mountain lions with broadheads stuck in their throat, turkey hunting like you elk hunt, and the mindset work that actually separates the guy who kills every single year from the guy who's still hoping to get lucky. We start off nerding out on pre-season bow prep — what "long distance" actually means, why I want four-inch groups at 80 before I ever worry about a 40-yard shot, and the drills Darin runs to build pressure into his practice instead of just chasing tiny groups. We get into the fixed-blade vs. mechanical broadhead debate (and why I think too many guys aim right behind the shoulder when middle-middle gives you way more margin for error), then Darin tells a wild story about tracking a bull for a mile and a half off almost no blood — and an even wilder story about a mountain lion he shot that had been living for years with a broadhead through her throat. From there we get into the real meat of this episode: what actually makes a 201 hunter. Darin breaks down why the guys who kill consistently aren't the ones who need every condition to line up — they're the ones with an adaptive mindset who can find the shot that's three steps to the left instead of only seeing the one they planned for. We talk about the 90/10/1 framework, calling audibles in the field, why it took Darin 23 years to kill his first bull, and why the "10 straight days in September" rule matters more than almost anything else for a new elk hunter. We close out talking about Darin's new venture, Level Seven High Terrain, where he's using horsemanship and hunting as vehicles for leadership and mindset coaching — and honestly some of what he shares about "demand vs. ask vs. offer" will change how you think about pressure, calling elk, and life in general. If you're gearing up for season, this episode's got tactics, gear talk, and the mental framework to actually go use it. Enjoy, guys. Sponsors onX Hunt — onxmaps.com This episode is brought to you by onX Hunt. Remember the old Garmin Rino days where you could see your buddy on the map? onX basically reinvented that with their new Share feature. Head into the app, go to the new Go Track section, and hit Share Your Location — now you and your hunting buddy can see each other on the map in real time (works while you're in service). It's a small feature but a genuinely useful one for staying connected with your crew in the field. Go check it out at onxmaps.com. Bridger Watch — bridgerwatch.com This episode is also brought to you by Bridger Watch — a smartwatch actually built for hunting. On top of all the usual smartwatch stuff (health tracking, fitness tracking, texts), Bridger Watch has the best mapping capability of any wearable on the market. Save offline maps, pan around right on your wrist, and thanks to the onX integration, you can share waypoints, tracks, and markups straight from your onX account to your watch — so if your phone dies or gets left in the truck, you've always got a backup. It's built to work alongside your phone, not replace it. Use code TRO at checkout at bridgerwatch.com for a discount on your watch. Chapter Timestamps (estimated based on episode flow — adjust to exact audio if needed) Time Chapter 0:00 Intro — Welcome to the Elk Hunt Podcast 1:00 Sponsor: onX Hunt's new Share/Go Track feature 3:00 Sponsor: Bridger Watch — mapping, onX integration, and redundancy in the field 5:30 Pre-season excuses, scouting (or lack thereof), and getting back into bow shape 9:00 Switching to broadheads Aug 1 and Darin's practice progression 12:30 What counts as "long distance" — 4" groups at 80, and how standards have changed 16:00 Tack drivers vs. tactical shooters — building a foot in both camps 19:30 Darin's pressure drills: cold bore walk-up shot and the 3-second draw timer 24:00 Random range drills, pin setup philosophy, and avoiding the 30/40/50 gap 28:00 Cody's 104-yard follow-up shot story and shot placement lessons 31:30 High lung vs. low lung — the biomechanics of a shot and why tracking differs 36:00 Why "middle-middle" beats aiming right behind the shoulder 40:00 Fixed blade vs. mechanical broadheads — guiding clients vs. personal preference 45:00 Jarrett's bull — an incredible mile-and-a-half track job off almost no blood 50:00 The "Shot Science" idea, uphill/downhill elk myths, and animal toughness 53:00 The mountain lion with a broadhead through her throat 55:30 Darin's turkey hunting film, elk-hunting-for-birds strategy 58:00 What separates a 101 hunter from a 201 hunter — the adaptive mindset 61:30 The 90/10/1 framework and calling audibles in the field 65:00 Journey vs. destination — why Darin's first bull took 23 years 68:00 The 10-consecutive-days rule for new elk hunters 71:00 Level Seven High Terrain — horsemanship, leadership, and mindset coaching 75:00 Demand vs. ask vs. offer — lessons from horses that apply to elk and life 78:00 Closing thoughts, shoutouts, and outro (Note: since I don't have your actual episode audio, these timestamps are placed proportionally based on the order and length of topics in the transcript. Send me the real runtime markers if you want these tightened up to the minute.) Three Key Takeaways Consistency beats conditions. The hunters who kill year after year aren't the ones who need the wind, weather, and lane to all line up perfectly — they're the ones who stay adaptive when things go wrong and still put themselves in position for luck to find them. Shot placement margin matters more than pinpoint accuracy. Aiming for the middle of the lungs instead of tight behind the shoulder gives you a much bigger margin for error — and understanding the difference between a high-lung and low-lung hit changes how (and when) you should track. Time in the field compounds. Ten consecutive days in September, rather than scattered weekend trips, lets you actually read the mountain's rhythm — and for a new elk hunter, sustained immersion (not luck) is what shortens the road to a first bull.

Contributing writer Jake Fogleman and I discuss a federal judge's recent rejection of the Justice Department's request for a TRO against California's ban on Glocks and other handguns deemed too easily convertible into illegal machineguns. We also cover a recent Eighth Circuit Court of Appeals ruling upholding a criminal conviction for violating the federal gun ban for marijuana users despite the Supreme Court's recent ruling in Hemani. Story links: -https://thereload.com/judge-denies-doj-request-to-immediately-block-californias-glock-ban/ -https://thereload.com/analysis-do-the-dojs-second-amendment-lawsuits-have-a-fatal-flaw-member-exclusive/ -https://thereload.com/appeals-court-upholds-weed-and-guns-conviction-despite-recent-supreme-court-ruling/ -https://thereload.com/house-passes-bill-barring-gun-retail-tracking-codes/ -https://www.aol.com/articles/feds-drop-fight-keep-gun-214255000.html -https://www.nbcdfw.com/news/national-international/ghost-gun-company-100m-death-teen/4050573/

With Acting Attorney General Todd Blanche's confirmation hearing set to begin midweek, Andrew and Mary use this episode to look at the totality of his tenure at the Justice Department, detailing example after example of how — despite his role as the chief lawyer for the United States — he is still functioning as the de facto personal lawyer for the president. They start things off by dissecting a deeply consequential and searing opinion from District Judge Kathleen Williams over Trump's IRS lawsuit, effectively finding, in Mary's telling, that it “was collusion. It was the president being on both sides of that case, and it's no adversity between the parties.” Then, the co-hosts take a broader gaze into what Blanche has done: his handling of the Epstein files and Ghislaine Maxwell, the ongoing investigations and attempted prosecutions of Trump's political enemies and how he has used the DOJ as the president's personal law firm. Mary and Andrew also review the Justice Department's recent actions with Blanche at the helm, including an example from the past week of the ongoing “assault on journalists”: subpoenaing New York Times journalists who wrote about the jet gifted to the US by the Qatari government. Further Reading:  Here is a transcript of Mary's testimony during former Attorney General Pam Bondi's confirmation hearing: https://www.judiciary.senate.gov/imo/media/doc/2025-01-16_-_testimony_-_mccord.pdf Judge Williams' Decision: Here is the Order in Trump v. IRS  Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Man, this one’s special. Doug Champion is back on the show for round two, and honestly, this is exactly why I love doing this podcast — you meet someone, you have a great conversation, and a year later you’re picking right back up like no time passed at all. If you don’t know Doug, he’s the guy behind Champion Living, building the first real athlete development system for rodeo — fitness, nutrition, mental training, the whole thing — because for way too long rodeo has been behind the curve compared to sports like motocross when it comes to taking care of its athletes. His brother Richie Champion is a legend in bareback riding, nine-time NFR qualifier, and Doug just watched him ride his last horses ever at the Calgary Stampede. That story alone is worth the price of admission — chills, dude. But this conversation goes so much deeper than rodeo. We get into the real stuff: what it actually costs to build a business that’s bigger than you, the guilt of missing time with your kids while you’re out chasing elk or building something for your family’s future, losing a dog that raised you into adulthood, and the discipline it takes to stop lying to yourself about why things keep going sideways. We also get into hunting — my brutal 2024 season, tracking a bull nine miles after he got up and walked off, Doug’s buddy Travis and the giant mule deer that got away (and then didn’t), and why I’m changing my whole approach this year to actually see more animals instead of just walking more miles. This is one of those episodes where we start talking about rodeo and end up talking about life. Grab your coffee, settle in, and let’s get after it. Sponsors onX Hunt Big shoutout to onX for this episode. They just rolled out a new Share feature inside the Go Track section of the app — think old-school Garmin Rino “see your buddy on the map” tech, but done right for 2024. You and your hunting partner can now share your live location with each other right in the app (works when you’re in service, so keep that in mind). It’s a small feature but a genuinely useful one if you hunt with a crew. Check it out at onxmaps.com and use code TRO for a discount on your membership. Bridger Watch This one’s personal — I’ve been building this thing for a long time and I’m proud of what it’s become. Bridger Watch is a smartwatch built specifically for hunters. It does everything a normal smartwatch does (health tracking, fitness, texts) but the mapping is where it separates itself — best-in-class offline maps on a wearable, and a direct integration with onX so you can send waypoints, tracks, and markups straight to your watch. Park your truck, drop a waypoint in onX, send it to your wrist — now if your phone dies or you lose it, you’ve still got your way back. It’s not trying to replace your phone maps, it’s the backup you didn’t know you needed. Go check it out at bridgerwatch.com Timestamps 00:00 – Sponsors: onX Hunt’s new Share feature & Bridger Watch’s smartwatch/onX integration 03:30 – Welcome back, Doug! Catching up a year later 05:00 – Doug’s all-in on hunting now — the struggle of finding time to scout with a growing business 10:00 – Burnout, growing a “lifestyle business” into a real company, and redefining what leveling up looks like 14:00 – The guilt of stepping away from the kids, and why the newborn years might actually be easier 18:00 – The 40th birthday Baldy lap story — missing fireworks, and what your kids actually see when you chase big goals 21:00 – What’s driving the business boom — investing in mentorship and the Alex Hormozi workshop 24:00 – Richie Champion’s final rodeo at the Calgary Stampede — the 90-point ride, the old horse, and an ending you couldn’t script 30:00 – Losing a 16-year-old dog, leaning into faith, and the journaling/affirmation practice that changed everything 36:00 – Business wins piling up — the Hooey collab, PBR partnership talks, and the new Montana State rodeo development program 39:00 – Why rodeo culture is behind other sports on fitness (and the motocross parallel) 44:00 – What actually separates great athletes at 22 — fearlessness, trainability, and coming to terms with risk 47:00 – Doug’s comeback from a broken back — seven years off, CrossFit, and the best ride of his life 50:00 – Cody’s rough 2024 season — a release malfunction, and tracking a bull nine miles after a bad shot 53:00 – 2024 plans: Utah spike hunt, general tags, Travis’s giant mule deer story, and using LandTrust to find new ground 56:00 – Closing thoughts on staying present, choosing positivity, and where to find the Champion Living x Hooey collab Three Key Takeaways Discipline beats intensity, every time. Both Doug and Cody hammer the same point from two totally different worlds (rodeo and elk hunting): the guys who succeed aren’t the ones grinding 80 hours a week or hiking 20 miles a day — they’re the ones being methodical, controlling what they can control, and getting a little better every single day. Effort without direction just burns you out. Presence is a practice, not a personality trait. Doug’s shift toward journaling, writing daily affirmations, and consciously catching negative thought patterns didn’t happen overnight — it took months before he noticed a real shift. The takeaway: rewiring how you show up for your business, your family, and yourself is trainable, even if it feels slow and unglamorous at first. The guilt of chasing your goals doesn’t mean you’re doing it wrong. Whether it’s missing a birthday for a training run or being gone during hunting season, both guys wrestle with feeling like they’re stealing time from their families. But as Doug’s own kid showed him — sometimes what looks like absence to you looks like inspiration to them.

After coming face to face with the reality of her family's poor health, Sara decided it was time to break the cycle of obesity and disease that was plaguing them. She spearheaded the movement and rallied her children and husband to join her and now, five years later, they have collectively lost 335 pounds! Not only that, but they are feeling physically and emotionally better than ever. In this episode, Dr. Brian, Dr. Tro, and Sara talk about… (00:00) Intro (02:59) How Sara broke the cycle of poor health for herself and her family (13:28) Sara's diet history (16:33) Depression, stress eating, and mindset (32:10) Exercise and metabolic health (36:32) How Sara was able to rally her whole family to join her on a health journey (45:01) Advice for those struggling with depression and obesity (50:19) Habitual eating and fasting (52:55) Outro For more information, please see the links below. Thank you for listening!   Links:   Please consider supporting us on Patreon: https://www.lowcarbmd.com/   Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author   Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/   Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.    Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Mary and Andrew start with a deeper dive into the Supreme Court's decision to allow the removal of Temporary Protected Status designations from over 330,000 immigrants from Haiti and Syria — a consequential ruling that affects TPS holders well beyond those who brought the case, leaving over a million people vulnerable to removal. As Andrew notes, this case was based on two claims: one being a statutory challenge that DHS didn't follow the procedures set out by Congress, and the other a constitutional equal protection claim that this TPS status removal was “motivated in part by race” — both of which were struck down 6-3. Then, a look at Trump's latest retribution efforts including the heavy sentences doled out over a protest that ended in a shooting outside the ICE Prairieland Detention Center inTexas one year ago; a felony indictment of former Olympian David Hearn for allegedly tearing part of the liner of the Lincoln Memorial Reflecting Pool; and former CIA Director John Brennan going on offense to challenge the DOJ's investigation into him. Plus, Mary and Andrew analyze the DOJ's response to a “show cause” order to unredact some of the Epstein files in a lawsuit filed by journalist Katie Phang. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dude, this episode hit different. I sat down with Jacob Albaugh Tenet, founder of Tenet Products, and what started as a guy from Ohio racing four-wheelers turned into one of the wildest entrepreneurial grinds I’ve heard on this podcast — and that’s saying something. Jacob was a national champion ATV racer before he ever picked up a rifle. Then he had a kid, watched his buddy crash at 45 mph, and walked away from racing cold. He poured that same obsessive, pro-level mentality into western hunting — and that’s where this story really takes off. After blowing out his eardrums on a mule deer at 32 yards, losing an animal off a cliff because he couldn’t spot his own shot, and surviving a blizzard SOS situation in Idaho that he says changed his life, Jacob became convinced there had to be a better way to hunt suppressed without sacrificing accuracy. So he built one. In his garage. With a grinder and a welder. Five years, 87 iterations, seven pending patents, and a lot of 20-hour days later, Tenet Products exists — suppressors that combine brake-level recoil control with real suppression, at weights (5.1–5.9 ounces) that sound made up until you see the data. We talk about the midnight idea that led to the patented Horizon Brake System, why he thinks outsiders solve problems industry veterans can’t, the torture testing that’s put over 1,400 rounds through a single can, and what happened when Tenet showed up to Joseph Ewing’s massive 145-suppressor shootout in Montana against every serious competitor in the space. This one’s part origin story, part engineering deep-dive, part conversation about grit, faith, and what it actually takes to build something from scratch when nobody in the industry believes you. If you’ve ever thought about running suppressed in the backcountry, or you just love a good underdog build story — this is a must listen. This Episode Is Brought to You By: onX Hunt Remember the old Garmin Rino days when you could see your buddy’s location on the map out in the field? onX just brought that idea into the modern era — and made it way better. Head into the onX Hunt app, go to the new GoTrack section, and hit “Share Your Location” to see exactly where your hunting partner is on the map in real time. It only works while you’re in service, but for the hunts where it applies, it’s a total game-changer for staying coordinated with your crew.  Check it out and get outfitted for your next hunt at onxmaps.com Use code TRO for a discount at checkout Bridger Watch Full disclosure — this one’s mine. Bridger Watch is a full-feature smartwatch built by hunters, for hunters, made for the entire hunting lifestyle, not just the hunt itself. No compromise, no fluff. It handles your training, your mapping (the big one), your text messages, and it’s built with the kind of battery life that actually survives the backcountry — because we know battery life matters when you’re days deep with no outlet in sight.  Learn more and grab yours at bridgerwatch.com Episode Chapters Time Segment 00:00 Cold open — onX Hunt’s new GoTrack share feature 01:47 Bridger Watch — full-feature smartwatch for hunters 03:15 Welcome Jacob Albaugh — intro to Tenet Products 05:30 From national champion ATV racer to walking away cold 09:40 Discovering western hunting in college 13:20 The frustration that started it all: muzzle devices & long-range shots 17:00 The mule deer that blew out his ears — the tinnitus wake-up call 20:15 Going suppressed… and losing accuracy in the process 24:00 The Idaho blizzard, the lost animal, and finding faith 28:30 Building the first prototype — “redneck engineering” with a welder 33:00 Pitching suppressor companies the idea for free — and getting rejected 37:15 The midnight idea: birth of the Horizon Brake System 42:00 Why an outsider could solve what 100 years of experts couldn’t 47:00 87 iterations — the last 10% that takes 5x the work 52:00 Solving the weight problem with additive manufacturing (5.1–5.9 oz cans) 57:00 Torture testing: 1,400 rounds, melted titanium, and mag dumps into water 1:02:00 Launch pride and building the Tenet team 1:05:30 Inside Joseph Ewing’s 145-suppressor shootout in Montana 1:12:00 The slow-mo footage that shows five years of shot-control focus 1:16:00 Jacob’s 7-300 wildcat build and the sub-8-pound rifle 1:19:00 Where to buy, inventory plans, and what’s next for Tenet Three Key Takeaways You don’t have to choose between quiet, light, and controllable anymore. For decades, suppressor design has forced a trade-off — get recoil control from a brake, or get hearing protection from a suppressor, but rarely both without adding serious weight. Tenet’s approach of engineering the suppressor itself (not just the brake) for shot control is what let them break that curve. Passion-driven problem solving can outperform decades of industry expertise. Jacob had no suppressor background and no entrepreneurial ambition when he started — he was just trying to fix his own hunting setup. His point that someone solving their own problem out of obsession will often out-innovate someone doing it as a job is a great reminder for anyone building something in any industry. Recoil management matters more than caliber size for accuracy in the field. The current trend toward smaller cartridges (6.5s, 6mm) exists because lower recoil equals better shot placement. Jacob’s insight — that you can get that same manageability out of a 7 PRC or 300 PRC with the right muzzle system — means hunters don’t have to give up knockdown power to get accuracy anymore.

Melania Behrens is a registered dietitian passionate about helping people improve their metabolic health through evidence-based nutrition and sustainable lifestyle change. She specializes in low-carbohydrate nutrition and works with individuals to address the root causes of chronic disease, optimize metabolic function, and build healthier relationships with food. Melania is dedicated to translating the latest nutrition science into practical strategies that empower people to achieve lasting health and well-being. In this episode, Dr. Brian, Dr. Tro, and Melania talk about… (00:00) Intro (02:33) How Melania got started in dietetics and a little bit about her incredibly comprehensive professional background in the metabolic health space (07:14) How the dietetics field has changed since Melania first entered it (10:32) Sarah Hallberg's incredible Ted Talk on Type 2 Diabetes and how it impacted Melania (14:12) Hospital food service and the keto diet revolution that has been sweeping the nation (15:23) Beurocratic issues facing the success of the dietetics field going forward (22:14) Melania's ideal patient (26:56) How Melania approaches a new patient who wants to lose weight (30:00) How Melania motivates and empowers people to succeed in achieving their health goals (32:49) Diet and exercise (37:29) Outro/plugs For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Sarah Hallberg's Ted Talk: https://www.youtube.com/watch?v=da1vvigy5tQ Melania Behrens: Keto RD: https://www.ketord.com/ X: https://x.com/MelaniaRDLD Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Some of the strongest people you'll ever meet have lived through the hardest stories. In this powerful episode of Between the Notes, Paisan Kapitan sits down with Billboard-charting singer, songwriter and attorney Katrina Woolverton and acclaimed Armenian artist Tro Khayalian, whose incredible metal sculptures and abstract artwork have inspired thousands. Katrina shares the remarkable story of defeating Aaliyah on Star Search, walking away from a promising music career at just 12 years old, rebuilding life on her own terms, and opening up publicly for the first time about the heartbreaking journey through infertility and pregnancy loss. Tro reveals how growing up with a learning disability, bullying, and emotional struggles led him to discover art as his escape. Today, he transforms discarded automotive parts into breathtaking sculptures while creating paintings filled with emotion, faith, hope, and healing. Together, these two artists remind us that our greatest struggles don't have to define us—they can become the very foundation of our purpose. In this episode you'll hear: Katrina's incredible Star Search story and competing against Aaliyah Why she walked away from the music industry at the height of her early success Life as a Billboard-charting recording artist and entertainment attorney Tro's journey from struggling student to internationally recognized artist How creativity became healing for both guests Faith, family, resilience, and finding purpose after pain A heartfelt prayer to close one of the most emotional episodes of Between the Notes This is more than an interview. It's a conversation about healing, hope, and discovering beauty in broken places.

Alright guys, this week we're kicking it off with Tate Bradfield, founder of Process Based Hunter. Tate's got one of the more interesting backstories I've heard on this show — went from working in a mine, to door-to-door sales, to guiding elk for other outfitters, to eventually running his own semi-guided elk hunting courses where he takes 150-180 people a year and actually teaches them how to hunt instead of just pointing at a bull and telling them to shoot. We riff on a ton of stuff in this one — his "at-bats" philosophy for picking a guided hunt (spoiler: stop asking how big the bulls are and start asking how many encounters per day you'll get), why he thinks cow calling during rifle season is one of the most underused tactics out there, how he snuck within 60 yards of a 200-inch mule deer with a cow elk decoy and no rifle in hand, and why most guys pack way too much gear and focus on the wrong stuff before a hunt. If you've ever thought about leveling up your elk hunting instead of just white-knuckling your way through another season, this episode's for you. Tate's semi-guided archery course still has a few spots open for 2026, and rifle spots are open for 2027 — head to processbasedhunter.com or check him out on Instagram @processbasedhunter. This Episode Is Brought to You By:

As Andrew puts it, Chief Justice John Roberts is “cherry-picking.” He's flying solo in this short edition of Main Justice (more to come with Mary in the next episode). Andrew gives a quick briefing on several of the Supreme Court's most consequential end-of-term rulings, starting with the decision not to hear an appeal in the E. Jean Carroll case. Andrew also touches on the Court's decision to uphold a Mississippi law to allow mail-in ballots that are sent by Election Day to be counted but saves his deepest analysis for two similar cases with opposing decisions: the firings of Lisa Cook and Rebecca Slaughter. While the Court ruled that the Trump administration must have cause to dismiss Cook from the Federal Reserve, it allowed the government to fire Slaughter from the Federal Trade Commission, a decision which Andrew calls deeply flawed showing the conservative majority's support for a “unitary executive.”  And finally, Andrew breaks down the Court's narrow decision to uphold birthright citizenship, and why the tight 5-4 split is the story. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Deborah Sager is the author of Your Daily Dose: Food, Faith, and Freedom, a 366-day devotional that encourages readers to break free from food addiction through the power of faith, biblical truth, and a low-carb lifestyle. Drawing from her own journey, Deborah offers daily inspiration and practical encouragement to help people find lasting freedom, deepen their relationship with God, and build healthier habits that nourish both body and soul. In this episode, Dr. Brian, Dr. Tro, and Deborah talk about… (00:00) Intro (03:51) Fat shaming and bullying in school (10:50) Deborah's past struggles with addiction to drugs, alcohol, and food (12:27) Why Deborah wrote Your Daily Dose: Food, Faith, and Freedom (13:38) Deborah's battle with Alpha-1 Antitrypsin Deficiency (16:40) The psychology of addictive behavior and how Deborah found Jesus (25:46) Deborah's roller coaster ride of a weight loss journey and how she discovered keto (29:17) Food addiction and faith (36:36) Yoyo dieting and making your diet fun and sustainable (40:26) Emotional triggers and diet (44:06) Fasting and vows (48:04) Deborah's book and Dr. Boz (52:37) How much of an impact having a positive outlook helps with lifestyle change (57:58) Advice for those struggling with addiction  (01:00:05) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Deborah Sager: Health Coaching: https://sites.google.com/view/ketopep/home Your Daily Dose: Food, Faith, and Freedom (book): https://www.amazon.com/Your-Daily-Dose-Devotional-supporting/dp/B0FHKDSP41 Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

There's a lot on the docket today. To pull apart the Iran “deal” framework, Mary and Andrew are joined by Tess Bridgeman, an international law expert who served as a legal advisor in the Obama administration through the 2015 nuclear deal with Iran. Tess lays out how President Trump's 14-point memorandum of understanding differs from what was brokered in 2015, and what to watch for as negotiations continue. Before she joins, the co-hosts begin by analyzing several examples of what Mary calls the Trump Justice Department's "consistent effort” to avoid judicial review: their refusal to put into a sworn declaration that they won't move forward with the “Anti-Weaponization” fund and a motion to dismiss a Clean Air Act violation lawsuit against Elon Musk's xAI data center in Mississippi. They also tackle a few instances where, contrastingly, the government has positioned itself “on the offense” this week, including an indictment of 15 protesters on a conspiracy charge against ICE and the DHS' intent to build a border wall through a holy landmark atop Mount Cristo Rey in New Mexico. Further reading: Here is the New York Times piece, Mary referred to about the Las Cruces case: A Diocese Tries to Protect Its 29-Foot Jesus From Trump's Border Wall Here is the Just Security tracker that Mary and Andrew mentioned: Immigration Habeas Tracker: Government Obstruction, Judicial Trust, and Accountability Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laura Delano was a high-achieving student—straight-A's, national squash ranking, class president—whose private suffering led to an early bipolar diagnosis and a lifetime prognosis of medication. After initially resisting, she spent the next decade immersed in elite psychiatric care, accumulating multiple diagnoses and nineteen medications, only to worsen and be labeled "treatment resistant." Following a suicide attempt at twenty-seven, Laura began asking a forbidden question: what if the treatment itself was the problem? Choosing to leave behind drugs and diagnoses, she became an outspoken ex-patient, writer, and advocate—working with individuals, families, and clinicians to address psychiatric drug withdrawal, patient rights, and the deeper social forces shaping modern mental health.  In this episode, Dr. Brian, Dr. Tro, and Laura talk about… (00:00) Intro (02:06) Laura's bipolar diagnosis and how it impacted her life as a young person (14:20) Psychiatric drugs and the polypharmacological approach to addressing mental health issues (23:04) The metabolic, spiritual, and emotional issues underlying psychiatric disorder (31:08) How Laura finally realized that the answer to her psychiatric problems was not more meds and traditional psychiatric care (34:10) Major issues in the psychiatric health care system (36:47) Anti-psychotic drugs, food addiction, and alcoholism (40:41) Finally coming off of all the psychiatric drugs that Laura had been on for half her life (48:17) Gut health, lifestyle factors, and mental health (50:49) Why it is so hard to find your way out of the psychiatric care system (55:13) Safe de-prescription and informed consent in psychiatric care (01:03:03) Fake empathy, moral corruption, and systemic issues in medical care that are perpetuating these major problems (01:09:10) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Laura's recent appearance on RFK's podcast: https://www.youtube.com/watch?v=WUOJ3lTfDF0 Laura Delano: Unshrunk: A Story of Psychiatric Treatment Resistance (book): https://www.lauradelano.com/book/unshrunk Website: https://www.lauradelano.com Inner Compass Initiative: https://www.theinnercompass.org X: https://x.com/LauraDelano IG: https://www.instagram.comlauradelano/ FB: https://www.facebook.com/laurafdelano Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

After a week of decisions coming in from all corners, Mary and Andrew begin with a court order issued to remove President Trump's name off the Kennedy Center after a failed, last-minute attempt by the administration to stop it from happening. Mary refers to this as “good news in the fight against revisionist history,” which she ties into their second beat: a preliminary injunction issued to restore changes to National Parks that were made after Trump issued an executive order calling for modifications to monuments, parks and memorials to rewrite and censor American history and science. Then, onto a federal judge in Virginia officially blocking the $1.776 Billion slush fund after mixed messaging from the administration about whether it would be set up, plus a decision by Judge Mehta in DC to overturn the Department of Energy's cancellation of $82.1 Million in clean energy grants to “Blue” states across the country. Mary and Andrew also touch on a Massachusetts District Court decision blocking Ken Paxton's lawsuit against the Democratic fundraising platform ActBlue. And last up, they read and summarize the eyebrow-raising grand jury transcripts of the “Broadview Six” case out of Chicago, so you don't have to.  Further reading: Here is Judge Mehta's order reinstating the clean energy grants: https://storage.courtlistener.com/recap/gov.uscourts.mad.296214/gov.uscourts.mad.296214.41.0.pdf   Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In a live conversation on YouTube, Lawfare Senior Editor Eric Columbus sat down with Lawfare Senior Editors Anna Bower and Roger Parloff to discuss litigation over President Trump's name on the Kennedy Center, a judge denying a TRO in the lawsuit challenging the White House UFC fight, the status of the “Anti-Weaponization Fund,” and more.You can find information on legal challenges to Trump administration actions here. And check out Lawfare's new homepage on the litigation, new Bluesky account, and new WITOAD merch.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Twenty years ago Amy Faith Folger discovered the keto diet. After reading Jason Fung's book on intermittent fasting she lost 85 pounds in 3 MONTHS! Thanks to her community, her faith, and her relentless pursuit of weight-loss strategies that work, she has been able, so far, to drop 160 pounds. In this episode, Dr. Brian, Dr. Tro, and Amy talk about… (00:00) Intro (01:27) Amy's weight loss story (05:51) Lipedema and Lymphedema (11:43) Visceral fat and metabolic health (13:55) Magnesium and atrial fibrillation (20:42) Grass fed beef (23:36) Finding a lifestyle and diet that works for YOU (25:50) Detoxification and metabolic health markers (34:11) Why you don't have to be hopeless if you have Lipedema (40:11) The MVX+ test, mold detox, and Lipedema (48:47) Liposuction and other surgeries that may help if you have Lipedema (52:24) Movement with Lipedema (53:50) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Amy's previous appearance on the LCMD Podcast: https://lowcarbmd.com/podcast/a-weight-loss-story-amy-faith-folger-e409/ Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/MPD8UXEqMgg  The ongoing legal battle between Reckless Ben (Ben Schneider) and Bricks & Minifigs has escalated with multiple court orders and a significant response from Patreon. While violating a TRO makes a legal journey more difficult, some of the claims made regarding immediate jail time or automatic loss of the lawsuit for any speech are not strictly accurate under the current civil order. However, the criminal order carries much stricter immediate consequences for violations. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decisions are happening fast — and the consequences are showing. Last week, Trump announced he would nominate Acting Attorney General Todd Blanche to the top post at the Justice Department, after Blanche nixed the $1.776 “Anti-Weaponization” fund while keeping the controversial release that shields Trump and his family from any liability. Mary and Andrew highlight the myriad of issues Blanche will need to answer for when a confirmation hearing comes, before moving to the Supreme Court ruling that allows Alabama to adopt a Republican-drawn congressional map eliminating one of only two majority-Black districts in the state. This nullifies a lower court's decision that the map was, in fact, intentionally discriminatory. Next up, the co-hosts review a Rhode Island judge's ruling that invalidated several of Trump's immigration policies, including one that placed a hold on asylum claims globally, causing chaos and uncertainty for many legally trying to obtain asylum claims and green card status.And lastly, a beat on a new executive order stripping job protections from thousands of federal workers, plus continuing litigation over Trump's ballroom. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.