Podcasts about recovery freedom from our addictions

Do you suffer from addiction or love someone who does? Loving someone who suffers with this disease has been a great classroom to learn and practice self love. In this episode I share what I have learned about addiction and the healing and awareness I've gone through with myself. Alcoholism and addiction still has a great stigma in our society, yet every one of us is touched by this disease in some way. In our families, in our work place, our neighbors and our friends...addiction comes in many forms. This is my current truth about walking alongside the disease of addiction. If you are struggling with addiction or know someone who is, there is hope and help. You are not alone. Please start here for help. My favorite resources to learn about addiction and support are Alcoholics Anonymous and Al-Anon. I also recommend the book "Recovery: Freedom From Our Addictions" by Russell Brand found here. If you would like to personally reach out to me please find me here or here. I would love to get to know you. --- Send in a voice message: https://anchor.fm/jenny-drake/message

In episode 27 of the RIZE podcast I disclose 5 personal defects and discuss the concept of turning those defects in diamonds. Or more simply put; turning our weaknesses into weapons. Additionally, I read an excerpt out of Russel Brands book RECOVERY : FREEDOM FROM OUR ADDICTIONS.

In episode 26 of the RIZE podcast, I discuss the importance of creating a personal release. Additionally, I share step #4 from Russel Brand's book RECOVERY: FREEDOM FROM OUR ADDICTIONS--

In episode 25 of the RIZE podcast, I discuss the power of consistently stepping forward in life and share my daily evolutionary tool kit for maintaining optimum health. Additionally, I read an excerpt from Russel Brands book entitled RECOVERY: FREEDOM FROM OUR ADDICTIONS.

We all have some sort of addiction in our lives. Perhaps an addiction to a substance. Maybe it’s an addiction to food or a bad relationship. It could be an addiction to your cell phone. Or maybe it’s even an addiction to problems, or suffering. What unhealthy habits and attachments can you recognize in your own life? In this very special episode of the Tony Robbins Podcast, Tony and his partner in crime, Mary Buckheit, sit down with actor, comedian, radio host, author and activist - Russell Brand. We all know Russell as the gregarious, charming personality starring in such hits as Forgetting Sarah Marshall and Get Him to the Greek. But what we didn’t know was that for decades, Russell struggled with loneliness, shame and self-worth, and was in the throes of a battle with substance addiction. In this conversation, Russell discusses the profound lessons in his book Recovery: Freedom From Our Addictions, and he shares just how he brought consciousness to his actions and behaviors, how he cultivated discipline in his life, and how he awoke to find truth in his life. He also reveals the tools and techniques to recognize negative patterns in your life, so that anyone can break free of the addictive habits and attachments that control our lives and start on the journey to recovering who you were truly meant to be.

This week Shaun and Gaz talk about the friends and family feast challenge (#FFF), which you can find on www.myhomevitality.com. The friends and family feast challenge is all about giving back to those close to you. Being grateful, whilst improving your skills and nutritional knowledge. Just some of the topics discussed are intermittent fasting, biofeedback and “blue zones.” Books by Russell Brand, Ruby Wax and Jordan Peterson also get a mention.   SHOW NOTES: Intro to Part One [00.00] Friends & Family Feast Challenge (#FFF) [00.58] https://bit.ly/2jrk1j4 Nutrition. Appreciation for close friends and family. The ego's role in nutrition. Veganism, Keto, and Paleo diets [01.56] Joe Rogan show with Dr Rhonda Patrick on research and Shaun growing his own food [06.27] https://bit.ly/2FGhLlG Paul Stamets on Joe Rogan podcasts and eating mushrooms [08.05] https://bit.ly/2waaIx9 Rhonda Patrick, supplement PQQ combined with CoQ10 creating Mitochondria - the benefits and stardust. Basic supplements [08.34] https://www.foundmyfitness.com/episodes https://bit.ly/2waOpHO Biofeedback devices now and in the future to help with supplement dose and reconnecting with the body. Constant blood sugar readings, along with artificial intelligence and Wim Hoff [12.15] https://tgam.ca/2jooR0x https://www.wimhofmethod.com Hydration and how you feel within your own body. Supplements and training modalities filtering down to everyday life [17.47] https://bit.ly/2w5DhvW https://bit.ly/2AENFJt Vitamin D supplementation because of cloud cover. Eating well, and a varied diet. Products have to pass the friends and family test [22.05] https://bit.ly/2jrk1j4 Article on mental health and what diet suits you and your lifestyle [24.13] https://bit.ly/2ubiO7Q Blue Zones mention at the end of part one [25.14] Part Two. Blue Zones and longevity of the people living in those areas, along with community, eating well and natural movement in everyday life [25.36] Matt Hill, Living Systema book and natural movement throughout the day. Community and what we have lost [29.38] https://amzn.to/2rhIATU Russell Brand book: Recovery - Freedom From Our Addictions. Talking about community to help people with addictions and being disconnected with technology. Tim Ferriss podcast - we are going to broad when we should be going deeper and building relationships. The 12 Steps [31.28] https://amzn.to/2riZXmH https://tim.blog/podcast/ Ruby Wax book: Being Human, A Monk and a Neuroscientist and how the book is easy to apply in everyday life [37.20] https://amzn.to/2rnCOzF Gaz plugs Jordan Peterson book, AGAIN, 12 Rules For Life and Gaz's critique [39.48] https://amzn.to/2JQY9Zx Time restricted eating and the benefits of fasting/eating times. Shaun plugs Dr Rhonda Patrick and her science base studies [41.11] https://bit.ly/2FGhLlG Steve Maxwell, pushing meals back, food combining, and book by Dr John Tilden, Toxemia Explained. Auravedic medical system and their view on ridding the body of toxins [46.28] http://www.maxwellsc.com https://amzn.to/2rgnSmw Bodyweight Muscle with Anthony Arvanitakis and his book: All You Need Is A Pullup Bar and Gaz talks about checking your stool and urine [48.15] https://amzn.to/2FDaKNC Eating in a community and benefits to digestion and overall wellbeing and “mommy Cad's chicken dinner” plug [49.51] Food combining, Gracie diet and Tom Brady. Robbie Clarke food combining [51.27] http://www.graciemag.com/en/gracie-diet/ https://bit.ly/2x4uQO2 https://bit.ly/2ju6pDD The Wrap Up - follow a varied diet and importance of eating in a community [54.20] End of show [55.01] WHERE TO FIND US: Website: https://www.myhomevitality.com/ YouTube: https://www.youtube.com/channel/UCTel_UXejM8jZfhKWj4Ck7A? Instagram: https://www.instagram.com/myhomevitality/ Twitter: https://twitter.com/myhomevitality Facebook: https://www.facebook.com/myhomevitality Reddit: https://www.reddit.com/user/MyHomeVitality/ StumbleUpon: https://www.stumbleupon.com/stumbler/myhomevitality Bloglovin: https://www.bloglovin.com/@myhomevitality7

After listening to the Russell Brand audiobook "Recovery: Freedom From Our Addictions" and watching the related documentary, then the Netflix movie "What The Health?" this podcast is how and why I am making some radical changes...

Russell Brand spreads his word in this interview with Dr. Drew Pinsky and rehab specialist Bob Forrest today to talk about his book RECOVERY: Freedom From Our Addictions. They are discussing the 12 Step program and how its vilified and other philosophical ideas about sobriety and this life. Twitter: @rustyrockets @thislifepodcast @firstladyoflove @drdrew @rehabbobforrest #Youlive youtube/drdrew Our hearts and condolences go out to the family and friends of Ralphie  May. Sponsored by Hydralyte and Alliant CSP. Subscribe, download and listen to support the show. Catch up on the ones you missed and tell a friend! 

Russell Brand is an English comedian, actor, radio host, author, and activist. His new book "Recovery: Freedom From Our Addictions" is available now, and his podcast called "Under The Skin" is available on iTunes.

Russell Brand is an English comedian, actor, radio host, author, and activist. His new book "Recovery: Freedom From Our Addictions" is available now, and he hosts a podcast called "Under The Skin" on Spotify.