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Botanical Hotel chef Rabih Yanni talks about his range of heat-and-serve meals; Fermenter Sharon Flynn speaks about her home-made limoncello; and John from the Queen Victorian Market provides a fresh produce update .With presenters Cam Smith and Matt Steadman.Website: https://www.rrr.org.au/explore/podcasts/eat-itCam Smith on Instagram: https://www.instagram.com/camsmith_eat_it/Twitter: https://www.twitter.com/eatitrrrFacebook: https://www.facebook.com/EatItRRR/
Acre of Roses is more than just a holiday destination. It is a complete immersive experience. Set on an rose farm in the gorgeous little town of Trentham in Victoria. The property houses 2 private self contained cottages catering to adults only. Sandy and her husband Rob have put their heart and soul into ensuring that their guest experience a sanctuary and retreat away from the chaos of life amongst their fruit and vegie garden and beds of roses. They have also diversified and created a rose water kefir, soaps and calendars - this episode is one to be inspired by and Sandy shares some great tips to new holiday home owners starting out in the industry. You will find Acre of Roses @acreofroses www.acreofroses.com.au Offers until 31 December 2022 - Stay 3 Pay 2 in the Potting Shed Go into the draw to win a ticket to Sharon Flynn's Book Launch – Wild Drinks at Acre of Roses on 30 November , simply like @thefermentary and @acreofroses and tell us why you would like to attend. https://www.welltraveller.com.au/operatorlistings/3-night-mini-wellness-escape/ Househhold Management Software - www.ninesliving.com For more information about: The Holiday Home Design Vision Intensive The Elevated Holiday Haven Waitlist You will find Katrina @studiohaven_au www.studiohaven.com.au
Liz Hamilton from Melbourne Food and Wine Festival, discusses the expansion of the festival to the regions; Sharon Flynn, author and founder of The Fermentary, canvasses the magic of fermentation; and John from the Queen Vic Market provides a fresh produce update. With presenters Cam Smith and Karl Chapman.Website: https://www.rrr.org.au/explore/podcasts/eat-itCam Smith on Instagram: https://www.instagram.com/camsmith_eat_it/Twitter: https://www.twitter.com/eatitrrrFacebook: https://www.facebook.com/EatItRRR/
Caterina Borsato from Caterina's Cucina Bar talks about what workers returning to their offices means for her business; John from the Queen Vic Market gives us our first market report of 2022. Then, Sharon Flynn from The Fermentary talks about all things microbes. With presenters Cam Smith and Matt Steadman.Website: https://www.rrr.org.au/explore/podcasts/eat-itCam Smith on Instagram: https://www.instagram.com/camsmith_eat_it/Twitter: @EatItRRRFacebook: https://www.facebook.com/EatItRRR/
We all know how good fermented foods are for our gut health, but many people don't realise how easy foods like sauerkraut and kombucha are to make at home. And, says The Fermentary's Sharon Flynn, wild fermented foods have a far greater number of health-giving microbes compared to most supermarket products. In this episode Sharon, who became a professional fermenter after healing her young daughter's health issues by introducing wild fermented foods to her diet, talks us through various ferments, from kefir to kimchi, allays fears about safety, and answers questions submitted by our listeners.
A fascinating conversation with author of Ferment for Good, and Founder of The Fermentary, Sharon Flynn. We discuss Sharon’s love affair with fermented foods, helping her sick daughter get better from gut issues ,the challenges around making fermented foods commercially, homemade vs store bought ferments, Sharon’s easy Carrot Brine recipe, milk Kefir the probiotic superfood to transform your gut health and much more. Bio: Australian-born Sharon Flynn was living in Tokyo, teaching English at a university, more than two decades ago when she first learned about fermenting. An elderly Japanese neighbour and her family introduced Sharon to the joys of miso, tofu and eventually fermented vegetables. Many city moves later - she married a financier who moved with work regularly - Sharon found herself in Seattle. That's where she really caught the fermenting bug. She belonged to a Community Supported Agricultural Scheme and received so many little cucumbers that she recalls she had to learn to pickle! She moved on to cheese, yoghurt and bread - and was truly hooked after meeting the man regarded as the master of fermentation in the US, Sandor Katz. In the background here, her third daughter became quite ill. By this time the family had moved to Brussels and she found that antibiotics had left her daughter's system devoid of essential bacteria. Sharon says she read up more and more on fermenting - every culture has a version of some sort - and her daughter eventually regained her zest and good health. Fast forward a few years and Sharon found herself in Melbourne, this time sans her husband, with her three daughters. She learnt to make kefir, made her own ferments and started sharing these with friends. She tried to teach her friends, but quickly discovered that what they really wanted was for her to make it for them! So began her little business, The Fermentary. Her products quickly won a following, alongside acclaim in the restaurant world. Now, with new partner chef Roger Fowler, her business is not so little; they sell both wholesale to leading Sydney and Melbourne restaurants and retailers, as well as direct to their customers at farmers' markets. As well, Sharon conducts regular workshops in Victoria and beyond. Sharon was also fortunate enough to spend a fortnight in late 2015 undertaking an intensive, advanced fermenting workshop with Sandor Katz (described by The New York Times as one of the unlikely rock stars of the American food scene) at his home in Cannon County, Tennessee. Topics discussed: Sharon’s origin story Sharon’s love of fermented foods The Danish pig farm The Japanese Fermentation Odyssey Pickles at the Jewish Neighbourhood in Chicago Community Supported Agricultural in Seattle- Jubilee Farms Meeting Sandor Katz Making Sourdough and Cheese Science Experiments Moving to Belgium A sick daughter and antibiotics Putting bacteria back in the gut The GAPS book Introducing Fermented Foods "That Drink”- Water Kefir "Die off" Reaction Teaching people how to make Water Kefir Dealing in Ferments Names on tags Running a Small Batch Fermenting business Fake Fermented Foods- Kefir and Kombucha Getting the real deal- bacterial diversity and real carbonation Fear of alcohol vs healthy low alcohol Health Tinctures The evolution of fermented foods Making your Fermented Foods Clarity in Food Label of Fermented Foods Challenges around the manufacture of real fermented foods Pickles vs Fermented Foods An easy fermented food to start with- Brined Carrots Recipe Flavouring a brine with herbs and spices Preventing Kahm yeast Fermenting with joy and wonder Bringing back our old traditions Sharon’s top tip for Gut Health Functional Peptides in Milk Kefir Flavouring milk kefir Tryptophan and Milk Kefir Milk Kefir before bed Roger’s heart burn story Pets and milk kefir Appetite suppression of milk kefir Brought to you by: Nourishme Organics your online shop for Fermented Food Cultures and Home Fermentation Equipment https://www.nourishmeorganics.com.au/ Shop fermentation cultures and accessories online today and use code sharon for 10% off Grab a copy of Sharon Flynn book - Ferment for Good Connect with Sharon Flynn Website- https://www.thefermentary.com.au/ Connect with Kriben Govender: Facebook- https://www.facebook.com/kribengee/ Instagram- https://www.instagram.com/kribengovender/ Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/ Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. 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Damien Tiernan speaks to Sharon Flynn whose house in Mount Sion Avenue was damaged when a car was set alight outside it on Saturday morning.
The path to success was not a linear one for Sharon Flynn. She travelled the world in search of the best fermentation practices for 20 years before returning to Australia, where she committed to putting her newfound knowledge to use. Her first task: re-educating Australians regarding their choice of food. Sharon’s passion for traditional fermented foods stems from the positive effects on our health her family experienced first-hand. In 2013, she founded The Fermentary to reverse the trend of highly processed food consumption by spreading the concept of “gut democracy” – a term she coined to describe an ideology for improving our diet. Sharon is also blazing a path forward for women in business. The success she has garnered in a male-dominated field is a testament to her leadership style. Her collaborative approach and relationship-building skills are just some of the ways she is modernising business practices. Sharon Flynn discussed with WiFB’s Ramia El Agamy and LiquidGold’s Susanne Bransgrove a return to traditional foods, gut democracy and women leaders in business. This episode of Conversations with Women in Family Business is co-produced with Susanne Bransgrove, director of LiquidGold Consultants.
If you are into gut health, insist on delicious food or have dreams of expanding or starting a food business, doing what you love – you are in the right place! Sharon Flynn is the CEO & Founder of The Fermentary an artisanal food business bringing us fermented vegetables and water kefir. Sharon is author Listen In The post PAP 33: SHARON FLYNN – THE FERMENTARY, GUT HEALTH & DELICIOUSNESS appeared first on The Wellness Couch.
• The interview with Sharon Flynn begins at: 28 minutes ~ 2 seconds Patience is a lost virtue, and fermentation is the art of patience. In a world of instant gratification, what can we learn from the slow art of fermentation? Today we speak to Sharon Flynn, founder of the beautiful Melbourne-based business, The Fermentary, Listen In The post AQJ 84: Ferment For Good – Bubbling Away with Sharon Flynn appeared first on The Wellness Couch.
I interview Dr. Sharon Flynn PhD on what dysregulation is, what it’s from and some ways you can treat it. When emotions overtake you and make you unable to act in ways to help yourself, this is called dysregulation. It’s something that happens to a lot of people sometimes from trauma or ptsd, sometimes from the way you’re wired. For more you can check out Yaywithme.com or DrSharonFlynn.com xo Sarah May B
This week on The Spoon: Chief Spoon Greg Dimopoulos speaks with Founder of Skilld, Gen George, about disruption within the hospitality recruitment sector; Apprentice Spoon Orian Ibraheim talks all things fermentation with Sharon Flynn, founder of The Fermentary; Resident Spoon Dr Danielle Panaccio looks into sugar substitutes; and Outback Spoon Lachy Sudlow goes to harvest!
An interview with Dr. Sharon Flynn, PhD all about therapy and how it works. How long does therapy take? How do I find a therapist? What's the difference between all the different doctors? How much does it cost? We will discuss various techniques, plus why someone might want to go to therapy in the first place. Hopefully if you've had a "dumb" question about therapy, I will ask it for you! To find Dr. Sharon Flynn, visit https://goo.gl/Mg1yLO
Sharon Flynn had several periods in her life that influenced what would become her passion and business, but she wasn't aware at the time. The first experience she remembers having an impact on her interest in fermented foods was making sour dough in Seattle. Her dedication to fermented foods really kicked off when her daughter became ill and she researched good bacteria and their influence in building resistances and immunities. When friends and family started asking for her products and insisting on paying for it, this led her on The Fermentary path, and it's grown since then to be one of the best places to buy sauerkraut and other amazing products.
On today's show CAM SOLVED PORRIDGE! That's right folks, prepare the night beforehand and enjoy porridgey perfection!Our first guest was Sharon Flynn who has spent much of her life developing a love of fermented food. Her business The Fermentary is creating heaps of fresh fermented products, and we spoke about sourdough bread, kraut, kimchee, and natto (which is fermented soybeans)Next up we had a market report from Damien Pike at the Prahran Market.We finished today's show with Alex and Cam from the Noisy Ritual Urban Winery. A few years after Cam discovered a winemaking room underneath his house, the team have expanded to become an inner-city winery that anyone can visit and contribute to. We spoke about wild fermentation, grape-stomping music (Kriss Kross anyone?), and the process of making wine over the year.