Podcasts about street yoga

Recognizing that children need balance and focus in their lives, Lani first incorporated yoga into her daily schedule while teaching first grade in Coney Island, Brooklyn, back in the late '90s. Wanting to deepen her own yoga practice, she received her 200-hour certification from the Nosara Yoga Institute in Nosara, Costa Rica. Then, building on her extensive experience with young children, she went on to be certified by Next Generation Yoga in NYC and in Kenya, the Radiant Child Yoga Program, Street Yoga, Circus Yoga, Baby Om, Mindful Schools Teacher Trainings, and United We Om, which focuses on training for under-resourced and trauma-impacted communities. In 2003, Lani headed cross-country to San Francisco, and a year later  founded and created Full of Joy Yoga. Over the next four years, she taught yoga to children in preschools, yoga studios, homes, homeless shelters, and after-school programs all over the Bay Area. In 2007, she relocated to Connecticut, bringing her expertise to the East Coast. She discovered after having her own child, Zephyr (who is now 10), that family yoga was one of her favorite classes to teach.  Training others to teach yoga to kids is one of Lani's passions, as she realizes she can reach many more children by sharing her skills and talents with other instructors.  These last two years of the pandemic, Lani has been teaching outdoor yoga in preschools in all kinds of weather (think snow-ga!) and remotely in New Haven's public schools – all of which feels like a gift during the uncertainty of these times. Most recently, Lani published a book called Yoga Games for Kids and will soon have videos to accompany the book's games on her YouTube channel. Lani is always striving to improve the lives and futures of children, and to help them laugh, love, and grow.  In this episode, Lani shares powerful insights from her over 20 years in the kids yoga industry. She shares what's kept her in this work over the years, her current passions, and some of her favorite stories. A wonderful and rich conversation, Lani has so much knowledge that we can all benefit and learn from- Listen in NOW!  

Candice continues an inspiring dialogue with psychotherapist and friend, Erika Ruber. In part two, Erika offers insight into how each of us can consciously expand our ‘window of tolerance' when emotions are high. She explains why and how a willingness to surrender to relaxation directly impacts our ability to find and sustain center, then explains what clinical research has revealed about shame and its effects on the body. Candice puts Erika on the spot about a recent Instagram post — involving a trip to Costco and a tiger track suit, yeah you read that right — and the two discuss why it's so imperative to actively choose playfulness when life feels ho-hum-mundane or challenging. They discuss the critical difference between the top-down processing and bottom-up feeling of emotions, and examine how self-awareness helps us to live inside our values. Toward the end of the episode, Erika shares 3 Q's that have the power to anchor us in authenticity and presence in any given moment, then the two wrap things up with an acknowledgement of how the painful moments in life create resilience and force us to source ourselves internally.Erika Ruber offers a unique, integrative approach to health and wellness, combining her education in Clinical Social Work with extensive training in movement, dance, and mindfulness. As a psychotherapist, Erika combines a focus on integrating traditional talk therapy with whole body awareness, achieving effective results in helping people to recover, heal, and strengthen themselves and their relationships. As the founder of Emerge Movement, Erika combines mental health with movement, allowing participants to explore what emerges in body, mind, and emotion. Erika worked for years as an individual and group therapist at Morrison Child & Family Services Family Sexual Abuse Treatment Program. She has received training and certification in Sensorimotor psychotherapy, a body centered approach to trauma treatment.  She has developed and implemented a Body Mind wellness curriculum for middle schools and co-created the Mindful Parent and Caregiver Program with Mark Lilly, Founder of Street Yoga. This curriculum teaches everyday skills using movement, yoga, and mindfulness to decrease stress, increase self care, and live more powerfully as a parent and or clinician/social worker. Erika is happily married with two teenage kids in Portland, OR.  She loves being out in nature skiing, hiking, biking, paddling, and playing every chance she gets.movinginsideout.com | Insta: @emerge.movementWatch the Insta video of Erika & AJ

In the first episode of a two-part series, Candice sits down with long-time colleague and friend, Erika Ruber. Erika is a psychotherapist, movement facilitator, and trauma-informed educator. Together, they speak openly about the collective mental health challenges we now face, and Erika shares about the group and individual support she has been able to offer her clients throughout the pandemic. She speaks to the practical importance of movement and self-regulation, offering examples of how we can validate ourselves when we are faced with social isolation, existential dilemmas, and/or emotional triggers. Together they explore the subtle-yet-profound difference between ‘being seen' and being visible in a world of social currency. As a breast cancer survivor, Erika shares about an intimate healing experience she had in Maui, and invites us to re-orient our selves toward embodied self-compassion as a practice. Candice opens up about how somatic therapy was a turning point in her own healing journey and how the power of emotional intelligence has been key to her mental health and healing. The episode wraps up with an example of a triggering moment in Erika's life and how she used the tools of mindfulness to re-orient and practice self-empathy; her story serves as the foundation for Part 2, which will feature a layman's deep-dive into the nervous system and self-regulation. Erika Ruber offers a unique, integrative approach to health and wellness, combining her education in Clinical Social Work with extensive training in movement, dance, and mindfulness. As a psychotherapist, Erika combines a focus on integrating traditional talk therapy with whole body awareness, achieving effective results in helping people to recover, heal, and strengthen themselves and their relationships. As the founder of Emerge Movement, Erika combines mental health with movement, allowing participants to explore what emerges in body, mind, and emotion. Erika worked for years as an individual and group therapist at Morrison Child & Family Services Family Sexual Abuse Treatment Program. She has received training and certification in Sensorimotor psychotherapy, a body centered approach to trauma treatment.  She has developed and implemented a Body Mind wellness curriculum for middle schools and co-created the Mindful Parent and Caregiver Program with Mark Lilly, Founder of Street Yoga. This curriculum teaches everyday skills using movement, yoga, and mindfulness to decrease stress, increase self care, and live more powerfully as a parent and or clinician/social worker. Erika is happily married with two teenage kids in Portland, OR.  She loves being out in nature skiing, hiking, biking, paddling, and playing every chance she gets.More About Erika:  movinginsideout.com | @emerge.movement DONATE to SUPPORT efforts in UKRAINE:  projecthope.org | sunflowerofpeace.com |  razomforukraine.org 

Today’s interview is with Bianca Bloomfield. Bianca is a Los Angeles based breathwork & shadow work healer and kids yoga teacher obsessed with helping clients alchemize pain to empowerment. She has completed multiple yoga trainings since 2016, including trauma-informed yoga for youth with Street Yoga. In 2020 she became a certified breathwork healing facilitator through Revelation Breathwork after 5 years of using breathwork in her own life to uncover, move through, and release trauma. Discovering somatic healing through yoga & breathwork put Bianca on the path of true healing after a lifetime of depression. Bianca intends to help everyone she works with move through life with a greater sense of self-love, grace and ease.Connect with Bianca@biancabloomfield_biancabloomfield.com

Angela from Fairmont's one and only yoga studio sat down with Ashley & Jed and discussed everything yoga (and of course some pets)! "Making yoga accessible to everyone in our community.  We truly believe that yoga is for every body, including yours! No matter your age, regardless of your body type, whatever you're looking for in a class, Main Street Yoga is YOUR yoga studio!  We offer beginner classes, all-level flow (vinyasa) classes, yin, and prenatal yoga." Check out Main Street Yoga on FACEBOOK - INSTAGRAM - WEBSITE Don't forget to subscribe and leave a review! Follow Wasted Local Talent on Instagram - Twitter - Facebook - Website - Music by Worst Kept Secret - search for them on BandsInTown and on Facebook - Instagram    

A regular yoga practice fortified Bibi McGill‘s courage, stamina and devotion as internationally renowned lead guitarist and band leader for Beyonce. She has found great sustenance and healing in yoga, and her joy in teaching is making yoga accessible to anyone who seeks it. Her down-to-earth, vibrant nature empowers students to claim their own authentic gifts as they deepen their relationship with themselves on the mat. Bibi leads classes and workshops around the world. Through her work with organizations like Street Yoga, Peace in Schools, Wolf Connection and her artist residency with Open Middle School, Bibi spreads the message of healing and wellness to youth. A rocker on a mission to help the world vibrate higher, Bibi has graced the covers of Yoga Journal, About Face, Edge Magazine and Om Times. When she’s not on the mat or stage, Bibi is often connecting with n ature in her garden, on a kayak or in the forest with a cup of tea. In this episode, we discussed: - Bibi’s journey from guitarist to yogi - Establishing boundaries and practicing your values - How yoga keeps us emotionally balanced - The importance of alone time as a spiritual discipline - Making time to be quiet, alone and in nature - Ditching dogma and creating your own rules And our partner Yoga Journal's Live Be Yoga Tour is giving away a yoga mat and online course. Visit www.livingitpodcast.com/bibi-mcgill for detials.

In this episode, members of the Third Root Community Health Center collective join host Kate Werning for a conversation about somatic symptoms of oppression and the increased pressures since the 2016 election, in what ways Trump and our current political environment is making us sick, what it would look like to de-spa-ify healing and make it part of our everyday lives instead of a luxury commodity, and how organizers and leaders can make our movement spaces more accessible to the widest range of folks with varying capacities. (Bonus: they also sing a song!) PRACTICE: Download the next episode for a simple tapping practice called Emotional Freedom Technique. (We release a new conversation every Tuesday, and the corresponding practice on Thursday - so check back then if you don’t see it yet!) ** As a brand new podcast, we need you to subscribe, give a 5-star rating, and share a positive review to help us continue. Join us in the sustainability and viability of this project and subscribe, rate, & review now! ** Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org MEET OUR GUESTS: Geleni Fontaine & Emily Kramer of Third Root Community Health Center THIRD ROOT is a holistic healthcare center in Brooklyn, NY offering yoga, acupuncture, East Asian medicine, massage, herbal medicine, and wellness education. They are a multi-racial, cross-class, intergenerational community, and a worker-owner cooperative. Third Root manifests a world where we all belong, we are all healing, and we are all welcome in our wholeness. Collective members include Geleni Fontaine, Jomo Alaquais Simmons, Julia Bennett, Emily Kramer, and Nicolette Dixon. More at www.thirdroot.org GELENI FONTAINE, a collective member of Third Root, is a fat, queer, Latina/o transperson raised and thriving in Brooklyn, New York. They are a graduate of the Swedish Institute School of Acupuncture and Oriental Medicine where I studied Traditional and Classical Chinese Medicine with Jeffrey Yuen, 88th generation Taoist priest and healer. They’re also a registered nurse and use knowledge of Western allopathic medicine to support individuals navigating both healthcare systems. Geleni is a member of the Rock Dove Collective, a group of healers, providers, and activists coordinating a radical community health exchange in NYC; a former board member of the Audre Lorde Project, the first queer people of color center for community organizing in the U.S.; and NOLOSE, an organization dedicated to ending the oppression of fat people and creating vibrant fat queer culture. They have a 13-year history of training and teaching martial arts and have worked many years with the Center for Anti-Violence Education (CAE) as a youth educator, anti-violence activist, and crisis intervention worker. This experience has lent to their understanding of healing as a mind / body / spirit construct that includes support for individuals as well as radical responses to the institutional oppression we face as communities. EMILY J. KRAMER is a yoga teacher and collective member at Third Root, where the crossroads of her work as a movement professional, social justice activist and spiritual seeker joyfully meet. In her classes, Emily invites us to pay attention to subtleties of our sensation and alignment in order to create space internally, making way for healing and discovery. She encourages students always to honor their own bodies and beings, while valuing the community aspect of the space. She has specialized training in anatomy, backcare, anxiety/depression, addiction, trauma-sensitivity, and yoga for young people. She studied with Off the Mat, Into the World, Alison West at Yoga Union, SchoolYoga Institute, Street Yoga, Bent on Learning, Leslie Kaminoff / the Breathing Project, Jyll Hubbard-Salk, Elena Brower, Larry Yang and many inspired teachers on this path. In 2009, she created Spirit Boxing, a workshop that combines her experience as a former amateur boxer and yogini, to serve women, youth, and queer / trans community. She has also facilitated movement and outdoor education programming with young people ages 6 – 15 since 2006. She has collaborated with Girls for Gender Equity and the Center for Anti-violence Education, and has taught through Bent on Learning, Safe Horizon, Kripalu, Columbia and Cornell Universities. REFERENCED IN THIS EPISODE You can see Third Root’s space access statement at bottom of their website, www.thirdroot.org Bending Toward Justice: recommended social justice training for yoga teachers   JOIN THE COMMUNITY Check out the incredible guests and topics we'll be featuring coming up and sign up for the email list to hear when new episodes drop at www.healingjustice.org Follow us on Instagram @healingjustice, like Healing Justice Podcast on Facebook, and tweet at us @hjpodcast on Twitter We pay for all costs out-of-pocket and this podcast is 100% volunteer-run. Help us cover our costs by becoming a sponsor at patreon.com/healingjustice   THANK YOU This podcast is mixed and produced by Zach Meyer at the COALROOM, and this episode was generously edited by the talented Yoshi Fields. Intro and closing music gifted by Danny O’Brien All visuals contributed by Josiah Werning

Today’s guest is Dr. Jamie Marich. Jamie's friends and colleagues describe her as a renaissance woman. A dancer, musician, performer, writer, recovery ambassador, and clinical counselor, Jamie unites these elements of her experience to achieve an ultimate mission: bringing the art and joy of healing to others. Jamie travels internationally speaking on topics related to EMDR, trauma, addiction, and mindfulness while maintaining a private practice (Mindful Ohio) in her home base of Warren, OH. She is the developer of the Dancing Mindfulness practice and regularly trains facilitators to take this unique practice into both clinical and community settings. Jamie is the author of EMDR Made Simple: 4 Approaches for Using EMDR with Every Client, Trauma and the Twelve Steps: A Complete Guide for Recovery Enhancement, and Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors. Her new book, Dancing Mindfulness: A Creative Path to Healing and Transformation is scheduled for release in September 2015 with Skylight Paths Press. Jamie is also a certified rational living hypnotherapist and completed the Street Yoga trauma-informed yoga teacher training program. She is also a Certified Yoga of 12-Step Recovery leader. In 2015, she had the privilege of delivering a TEDx talk on trauma, and she made her first appearance on the popular Recovery 2.0 Conference with Tommy Rosen. You can find out more about Jamie at www.JamieMarich.com. Can’t get enough of your host? Listen to him being interviewed on Profit Pathway and Dear Friends & Family this week! Get to know two very different aspects of the same guy. Also, be sure to sign up for your Podcasting Mentorship Discovery Call today; and to learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com.  Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

Host Molly Lannon Kenny shares an essay entitled, "The Still Point of the Soul", which touches on Patanjali's Yoga Sutras, the big NOW and the small now. Mark Lilly from Street Yoga is a returning guest and he shares another great story. Tune in! Visit us on facebook or check out Molly's website.    Photo credit: RocketJim

Host Molly Lannon Kenny brings the founder of Street Yoga, Mark Lilly, on to Transparent: Yoga and Everyday Life, to talk about the work he does and also how yoga shapes his interactions with others.  Mark and Molly talk about the cultivation of openness, about earnestness, and about people who are still uplifted in the face of tragedy.  Learn more on Molly's site or join us on Facebook.

Queen Street Yoga owner Meaghan Johnson tells us about why QSY rocks. Recorded in Mandyland August 2011.

Mark Lilly is the founder and Board President of Street Yoga, an internationally recognized non-profit which provides yoga and mindfulness classes to at-risk populations in Portland and Seattle. Mark is a mindfulness and communication trainer who has taught workshops all over North America to widely diverse audiences including physicians, nurses, social workers, police officers, therapists, and countless others. Mark has developed many specialized mindfulness curricula in addition to the core and advanced Street Yoga trainings, including specialized work for young people recovering from sexual abuse, and workshops for adults moving through entrenched traumas or grappling with high-intensity communication situations. For Mark, yoga is an everyday survival skill, a practice he has shared with thousands of youth through Street Yoga. He still lives with the tremors of traumas past and realizes the delicate line between suffering and awakening. His teaching emphasizes cultivation of the best within each of us by using the authentic stories and experiences that illuminate our being and drive our teaching to places of deep truthfulness. Mark has developed the core and advanced Street Yoga trainings as well a yoga curricula used for specialized work with young patients recovering from illness or injury in the hospital, for young people recovering from sexual abuse, and workshops for adults moving through entrenched traumas or grappling with high-intensity communication situations. Through it all, he brings a lightness and love to his teaching that is rooted in humility, grace and joy.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.