Podcast appearances and mentions of tasha turnbull

How we eat is revolutionary. This week we get into food with celebrity chef and farmer, Chef Akhi, and (!) Pinky Cole from Slutty Vegan in ATL. We've reclaimed our relationship to healthy food and the sustainability of fresh produce. With more and more access to information, the movement to ‘Be More Vegan' is front and center of the social discourse.

This week: What's Poppin' in Entertainment w/Deja Perez, Relationships w/Gail Crowder, Food w/Regina Dillard, Fitness w/Tasha Turnbull, Health w/Dr. Tiffany Taft and Woman to Follow Cameka Smith and of course your host Nikki Woods. See omnystudio.com/listener for privacy information.

This week Beth and Taylor speak with Tasha Turnbull, Author and Owner of T2 Fitness Studios, about how she lost "the last ten pounds", turned her passion into profit and pivoted her business in the time of COVID. Notes: www.experienceWIN.com Instagram: @womensinvestmentnetwork | @ taylorcolemanadams | @msbethmulholland Tasha Turnbull Instagram: @t2_tasha Email: t2fitnessinfo@gmail.com www.myt2fitness.com Book Recommendations: The Last 10 Pounds by Tasha Turnbull Podcast Recommendations: On Purpose with Jay Shetty, Oprah's Super Soul Conversations, Impact Theory and Women of Impact --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/experiencewin/support

Guest intro ft. Tasha turnbull (@t2_tasha)Coronavirus affectgym wipe downWashing handsPositives of the down timeHow did you end up at UVAUVA cultural experienceBusiness not always the vision Fitness business differencesTell at least 5 peopleI’m not ready feelingBusiness Scale planBeing Relatable and feeling attainableOvercoming mindsetUVA networkApplication deniedNo lowered pricesGas of the week

In 2014, Hamilton Perkins founded Hamilton Perkins Collection, an independent brand, designing and producing unique and award-winning bags and accessories from recycled materials. Hamilton Perkins Collection exists to create timeless limited edition bags made from recycled plastic water bottles, pineapple leaf fiber, and billboard vinyl. The result is that no two bags are ever the same. Our first design, the Earth Bag Premium, was created so that our customers would not only carry a bag that was stylish but carry a bag they could be proud of. We surveyed more than 1,000 consumers to obtain their thoughts and feedback for each component of the Earth Bag Premium, which soon became one of our most popular designs. Perkins was the winner of the Virginia Velocity Tour hosted by the Governor of Virginia, and the recipient of a HUD Community Development Block Grant. The non-profit B Lab honored Hamilton Perkins Collection as a "Best for the World Overall" B Corporation in 2017. Hamilton Perkins Collection has been featured in Forbes, Fast Company, Money Magazine, and The Washington Post. The brand is currently offered in nearly 100 leading department stores and specialty stores in the United States, Canada, and Europe.

On this episode of our Behind the Grind interview series, we sit down with Tasha Turnbull - Author, Fitness Studio Owner, Certified Personal Trainer, Fitness Nutrition Specialist, Group Fitness Instructor, Motivational Speaker, 100lb Weight Loss Winner! She's doing all the things! Find Tasha on Instagram at https://www.instagram.com/t2_fitness/ Tasha started as a personal trainer in 2009 and opened T2 Fitness Studios in 2011 after she realized her calling of impacting lives through her own personal testimony - successfully losing 100 pounds on her own. T2 Fitness has been the motivation behind over 6000 men and women in Hampton Roads making health and fitness a priority in their own lives via their personal training, fitness bootcamps, motivational speaking talks across the country, and the annual fitness events Tasha’s company puts on in the Coastal Virginia area of the state. Tasha has been featured on several weight loss blogs, local, regional, and national radio and television news segments, national fitness social media campaigns, and fitness-related news publications including Sister Circle TV, Shape Magazine, Xo Necole, Black Girls Run, The American Council on Exercise, Fox Baltimore, and BlackDoctor.Org, etc. She was featured this year as a Women To Watch in STRONG Fitness Magazine’s print magazine for their April/May 2019 Issue. Tasha was on tour with Black Girls Run’s in 2018 for their Sweat With Your Sole 10-city tour stop across the country. The nutrition workshops Tasha lead, had a profound impact on participants from Seattle, Washington to Washington, D.C., giving them insight into her previous negative relationship with food. Tasha lead participants on a journey revealing how to improve their relationship with food while empowering themselves to create a stronger foundation of self in order to improve their relationship with food.. Tasha is the author of The Last 10lbs: How the Last 10 Helped Me To Lose 100lbs!and is an extension of her commitment to finding unique and effective ways to motivate people to reach their fitness goals and live your healthiest life possible, despite leading a busy lifestyle.!Tasha offers insight in to her own pitfalls and setbacks, with regard to food and emotional eating. In!The Last 10lbs, Tasha explains page-by-page, how she lost 100 lbs and what you can do to finally live your best life. In June of this year, she received an Author of The Year Award for The Last 10lbs, from the Indie Author Legacy Awards Gala. In 2018, Tasha created the T2 Ultimate Nutrition Starter Plan as a way for individuals across the country to learn the tools needed to create a strong foundation for staying consistent along their health journey with regard to healthy eating and weight loss. This fall, Tasha created the Well Body Series, a fitness program designed to not only take care of their physical health, but also to empower them to take care of their emotional health as well. Lastly, in September 2019, Tasha was the keynote speaker of the American Diabetes Association’s Victory Over Diabetes event, held in Smithfield, Va. She discussed her journey towards weight loss, while being on a fixed income and inspired the crowd, with tips on how they can improve their lifestyle; no matter their busy schedule, income, or past failures.

Tasha just loves reminding people not to get so overwhelmed by trying to change up everything all at once. You can’t just dive in and expect to be successful. Take things one step at a time and immerse yourself before diving all the way into changing the composition of your body. She reminds us that the more that you just stay focused and don’t give up, your small changes will add up to huge successes. Just stick with it. Make sure to connect with Tasha & show her some love!! If you enjoyed this episode, share it with your friends! Screenshot, share it to your IG or Facebook and tag us! Tasha Turnbull @t2_tasha Melissa Impett @a_healthy_attitude Here are a few of Tasha’s other contacts: @t2_fitness Book: “The Last 10 Pounds” 5k Race- The Goal Seekers 5k Race Thanks so much for tuning in! If you haven’t checked out the DTFMB Facebook Community (Dedicated to Feeling My Best), you’ve got to come by!!! Melissa is offering 3 FREE Days, so register and come see how this community can impact your results & the trajectory of your life! To join DTFMB, click the link below, can’t wait to see you in there! https://www.beautifullybuilt.life/offers/5EKNFtvp/checkout   https://www.instagram.com/a_healthy_attitude/   Catch you on the next episode!!   Xoxo- Coach Sunny ☀️

Tasha Turnbull as an active individual in grade school, had a pretty Athletic Childhood. Like many American young Adults, once away to college she stopped participating in sports and outdoor activities. She tells us her shocking Journey of what led her weight increasing to over 250 pounds. And what She HAD to do , to get her Body BACK.  T2Fitness founded in Virginia Beach, VA www.myt2fitness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sashamarinamedia/message

Tasha Turnbull as an active individual in grade school, had a pretty Athletic Childhood. Like many American young Adults, once away to college she stopped participating in sports and outdoor activities. She tells us her shocking Journey of what led her weight increasing to over 250 pounds. And what She HAD to do , to get her Body BACK.  T2Fitness founded in Virginia Beach, VA www.myt2fitness.com

On Episode 2 of Purposely Bossin Up, I will be chatting with Tasha Turnbull. Tasha is an author, speaker and an award-winning fitness entrepreneur. She has been featured on Sister Circle Live, STRONG Fitness Magazine, Good Morning Washington and many more. She has been able to use many platforms to increase awareness of healthy living while living your best life. Her goal is to increase one’s knowledge of creating a better quality of life! Get FIT with Purpose!

Check out Episode 1 of She Leads Podcast Season 3 for Leadership Empowerment with Tasha Turnbull, a Certified Personal Trainer, Fitness Nutrition Specialist, and Motivational Speaker.  In this episode of She Leads Podcast, Tasha Turnbull founder of T2 Fitness Studios shares insight on: ✔️The Importance of Self-Discipline ✔️Being a Compassionate Leader  ✔️Creating a Foundation for Success ✔️Advocating for Yourself  Listen in to learn about Tasha's experiences and lessons on her quest to be an Ultimate Leader! And, Don't forget to share and subscribe to She Leads Podcast for first access to future episodes. "Be Empowered and Empower On!" ~ Nicole Walker

Personal trainer, Tasha Turnbull joins Dr. P on the podcast this week to discuss food and how to change our mentality to lose those last 10 pounds!

Tasha Turnbull's weight gain in college sent her into a depression, but she took action and changed her life forever. Now, she's a rockstar personal trainer who pushes others to put their health first. In this episode of the Decide to Live Podcast, Turnbull breaks down how she lost 90 pounds, and the key to keeping it off for good.