Podcast appearances and mentions of vicki pavitt

What does a feminist relationship look like? Why is dating so difficult? What role does confidence play in creating healthy relationships? These are just some of the questions I asked Vicki Pavitt in this week's UPFRONT Moment. All you need is love. Vicki Pavitt is an NLP Practitioner, EFT Practitioner and Love + Dating coach for Women with an Anxious Attachment style. Find out more about her here.The paradox of choice https://www.ted.com/talks/barry_schwartz_the_paradox_of_choice?language=enNon-violent communication https://www.nonviolentcommunication.com/about-marshall-rosenberg/books-and-products/Spoon theory https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/Sign up for UPFRONT's email newsletter hereClick here to sign up for Bond 7Follow Lauren and UPFRONT:Twitter: twitter.com/_laurencurrie_Instagram: instagram.com/_laurencurrie_ and instagram.com/upfrontglobalLinkedIn: linkedin.com/in/laurencurrie/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share an everyday burnout conversation with Selina Barker. Selina is a career and life design coach, author, and podcaster dedicated to helping people not only take their dreams seriously but create the life and career they really  want to live too. Over the past 12 years, she has coached a long list of clients from Google directors, to recording artists, best-selling authors, and leaders in the creative and music industry as well as thousands of people globally have been through her online courses.Selina created the Audible Series 'The Career Change Coach' along with one of my faves, The Monday Crew, a free slice of hope and inspiration delivered to your Monday inbox thanks to her mini-podcast and weekly check-in tool. She also founded Project Love with Vicki Pavitt, a Love and Dating Coach for Women. Project Loves 'Goodbye, Hello' end-of-year journal has become an annual staple review for so many now. I've ordered my copy of The 'Goodbye 2021, Hello 2022' journal and can't wait to tuck in. I'm very grateful for it being available worldwide.It was thanks to Emma Gannon, sharing her personal story of burnout and crediting Selina's help and support for her own recovery that led me to discover Selina's latest book, 'Burnt Out: the exhausted person's guide to thriving in a fast-paced world'.  Selina's brilliant book packs a mighty punch. Her breakdown of how burnout affects you, along with the practical guidance you need to start building yourself back up again, is powerful. Despite the immense information this book holds, I particularly love how easy it is to read and digest - because after all, Selina knows what it's like to be burnt out along with all its brain fog and limited energy.I bloody love this chat, and I just know it's going to help so many listening who either are teetering on the edge of burnout or are in the full throes of some tough days. Discussed in this episode: The life experiences that led her to become a life and career change coach. Her own experience with mini burnouts. The burnout archetypes we all should know about. Where stress shows up in the body. Why we should be using exercise to manage our stress levels and how it brings more energy to our day. Mentioned in this episode:The Way We're Working Isn't Working  by  Tony Schwarz The Power Of Full Engagement  by Tony Schwarz and Jim Loher Follow @selinathecoachFind out more at selinabarker.comCheck out Project Love and the 'Goodbye, Hello' Journal at loveprojectlove.comClick here for the Everyday Burnout Conversations website page. Please note, this podcast is not intended as medical advice. If you're having a tough time or are concerned about experiencing burnout, please reach out to your doctor or mental health professional for support and guidance. Please like, comment and subscribe to the podcast wherever you listen. I truly appreciate your feedback and support, as it helps these fab conversations reach a little further.

Hi lovely,This week’s episode is dedicated to those of you who are feeling a little anxious and apprehensive about dating post-lockdown. Here in the UK, restaurants have just opened up again and restrictions have been easing over the last few weeks. But even if this is a change you’d been looking forward to and waiting for, it’s only natural that it would come with some anxiety and apprehension too.In this week’s episode, I share my 3 steps to calm dating-post-lockdown anxiety, so that you can date with more confidence and ease in this new chapter.I hope you enjoy this episode as much as I enjoyed creating it for you :)Meditation to calm pre-date nerves.And I have a free gift for you! Simply pop your details over here and I’ll send you my meditation to calm pre-date nerves. It’s a great one for your dating + self care toolkit. You’ll also get my weekly love letter each and every Sunday (yay!) ❤️ If you’re already signed up then your free gift will be enclosed in this Sunday’s love letter! And lastly, here is the podcast on Boundaries that I mentioned in the episode too.Sending you so much love.Vicki x

Selina is a career and life design coach, writer and podcaster who is dedicated to helping people unlock their dreams, step into their power and create lives and careers they love. Today on the podcast we are talking about burnout, because Selina's brilliant new book BURNT OUT is here. This episode is actually a snippet from the recording of Selina's virtual launch event for the book! We were joined by lots of lovely faces live on Zoom, so it's very exciting that we share an edited version (minus the Q&A bit sorry!) for today's listen.Over the past 12 years she has coached a long list of clients from Google directors, to recording artists, best-selling authors and leaders in the creative and music industry. She is creator of the Project Love ‘Goodbye, Hello’ end-of-year journal (‘Goodbye 2020, Hello 2021’ is currently on sale world-wide) and the Audible Series ‘The Career Change Coach’. And her first book ‘Burnt Out: the exhausted person’s guide to thriving in a fast-paced world’ is out NOW!She co-hosts the Project Love podcast, diving deep into conversations on life and love with her co-host Vicki Pavitt and guests (where they’ve had almost half a million listens since they began). And every Monday you can tune in to her weekly Monday Crew mini-podcast (which I love!) where she’s on a mission to get as many people as possible designing a life that they love, one Monday at a time.Buy Burnt Out from an Independent Bookstore today! https://uk.bookshop.org/a/153/9781783254002- Twitter: Twitter.com/emmagannon- Instagram: Instagram.com/emmagannonuk See acast.com/privacy for privacy and opt-out information.

In this episode I talk to the amazing career coach and co-founder of Project Love, Selina Barker.She tells us about her Big Beryl Adventure and shares with us her own emotional journey that came with her decision to rebel and create an intentional, wholehearted life. We then explore some practical things you can do to start creating change in your life.If you are struggling to be kind to yourself or are feeling stuck, then this episode is for you! It is filled with stories of healing, inspiration and laughter. This really is a heart-felt exploration of what it looks like to come alive - messy bits and all.Topics discussed include:Selina’s Big Beryl adventure and how it’s shaped who she is today [03:36]Becoming present to sadness [09:52]Setting intentions and the importance of taking time to reflect [18:30]Defrosting, unravelling and biscuit bunnies [22:07]Embracing your rebellious spirit [39:00]Bringing ideas to life with this simple project approach to life [43:00]Resources mentioned:Watch a short video about Selina's Big Beryl AdventureBe a Free Range Human (2nd edition) by Marianne CantwellSteve Jobs' Stanford Inauguration SpeechThe Hidden Life of Trees by Peter WohllebenThe Big Leap by Gay HendricksZen and the Art of Falling in Love by Dr. Brenda ShoshannaThe Goodbye Hello Journal by Selina Barker and Vicki Pavitt [Project Love]About Selina BarkerSelina is a coach, online course creator, writer, podcaster and co-founder of Project Love. For the past 12 years she's been making it her business to help people design lives and careers they love. She's a big believer that we are all artists of our own lives and that any dream we want to bring to life, can be done by turning it into a practical project.Over the past 5 years her focus has turned towards love and relationships and growing Project Love with her biz wife, Vicki Pavitt. They offer a mix of online courses, coaching and life design tools, including the popular Get Ready for Love course and the Goodbye Hello journal. And every fortnight they cosy up to co-host their Project Love podcast.Instagram | Facebook | WebsiteAbout your Host - Lisa PascoeI'm Lisa and I'm an Intuitive Life Coach. I am on a mission to help sensitive souls like you to tap into your inner wisdom, and thrive in a noisy, modern world. I do this through 1:1 coaching, soul-nourishing circles and events.I live in Southsea with my partner Bekky and our wire-haired sausage dog Henry. I have a penchant for vegan cake, oracle cards and walks in the woods. If you'd like to receive reminders to be kind to yourself, sign up here for my Nourishing Notes Website | Instagram

Welcome to episode 40 where I am joined by Selina Barker.  Selina is a coach, online course designer, writer, podcaster and co-founder of Project Love.  Selina is an absolute delight, her work is powerful and her whole vibe is pure magick!   For the past 12 years Selina has made it her business to help people design lives and careers they love.   She's a big believer that we are all artists of our own lives and that any change we want to make, any dream we want to bring to life, can be done by turning it into a practical project. Over the past 12 years Selina has been honoured to coach the brightest minds and talent from Google, Apple, UN Women and MySpace (yep, I’ve been at it that long), A-list musicians and leaders in the creative and music industries, helping them to create lives, careers and businesses that they can thrive in. She has guided more than 3,000 people all over the world through the online courses that she has created for her own brands or co-designed with brilliant best-selling authors. The signature online course she designed for Project Love has been featured in Psychologies, Glamour and Grazia.  Selina has also been included in six best-selling books on career change and how to start a business on a shoestring. Selina has built two businesses (Careershifters.org and Project Love) which are thriving today, featured in six best-selling books on career design and for three years ran my business from a bag while she travelled the UK in my camper van for 6 months, road tripped around California, sailed the fjords of Chile, hung out with family in the streets of Buenos Aires and painted in the mountains of Canada. Over the past 5 years Selina's focus has also turned towards love and relationships and growing Project Love with her biz wife, Vicki Pavitt. It is fast becoming the go-to platform for people looking for heartfelt, practical guidance on love and life. We offer a mix of online courses, coaching and life design tools, including the popular Get Ready for Love course and the Goodbye Hello journal.

Project Love founders, Selina Barker and Vicki Pavitt share why they are so passionate about busting the modern day myth that love is something that comes from that one romantic partner in your life. They show you how to awaken love on the inside and bring it into ALL areas of your life; from the way you work, to the way you live your day to day, even to the way you speak to yourself.   

My guest today is the brilliant Selina Barker who is a life design coach, author of the Goodbye Journal, and co-founder of Project Love - a mission to help busy women to create lives and relationships they love.Over the past 12 years she has coached the brightest minds and talent from Google, Apple, UN Women and MySpace, A-list musicians and leaders in the creative and music industries, helping them to create lives, careers and businesses that they can thrive in.Over the past 5 years her focus has been on Project Love with her business partner, Vicki Pavitt. It is a go-to platform for people looking for heartfelt, practical guidance on love and life. they offer a mix of online courses, coaching and life design tools, including the Goodbye Hello journal. with is one of my favourite journals and we discuss it in detail on the podcast. It helps you reflect and look ahead in the best possible way.Through a series of questions and exercises, you’ll be guided to get clear on the life you want to live in 2019, the dreams you want to bring to life and a simple plan for how you’re going to make it all happen. Your Goodbye 2018, Hello 2019 will then become your guide for designing a life you love in 2019, with quarterly check-ins to help you keep on track throughout the year.Hope you enjoy this episode with Selina.Here's all the links you need to stay in touch with Project Love!https://loveprojectlove.com/https://thegoodbyehellojournal.comhttps://itunes.apple.com/gb/podcast/project-love-podcast-show/id1131056164?mt=2https://www.instagram.com/loveprojectlove/I love this quote from Selina: “Designing your life is about putting yourself as a top priority, not always THE most important thing, but a top priority.”Whether you’re a first time listener or OG listener please take a few seconds to rate and review – means I can carry on making this as it boosts me in the charts etc! See acast.com/privacy for privacy and opt-out information.

If you want a hit of love, creativity and inspiration, then listen in to this week's Practical Magic podcast with the divine women who are Selina Barker and Vicki Pavitt from Project Love who specialise in blending love and life coaching to help create a life you love. On the show we chat about: How running a business is a constant creative project Creativity as experimentation, exploration and resilience How friendship works for Selina & Vicki in their business Why self love needs to be central to both love and life and how relationships are central to building a life you love How living a life you love is in collaboration with your heart And, the power of pets to teach us presence (natch!)   Find out more about Selina & Vicki here: Project Love website Project Love Podcast Get Ready for Love course Goodbye 2018 / Hello 2019 Journal   You can find the Practical Magic Activation Deck & GH Journal Bundle on the website Life + Me. Use the code 'MindfulXmas' at the checkout for an extra 10% discount up until 25th December 2018.

This week we had our very own Vicki Pavitt in the hot seat telling her own [Real Love Story](https://loveprojectlove.com/new-blog-1/podcast-real-love-story-with-love-coach-vicki-pavitt). One thing you might not know about Vicki is that she finds telling her own story nerve wracking, so this is a real act of vulnerability for Vicki and I am so grateful for her courage because this interview offered sooo much in the way of inspiration and deep conversation about love, relationships and how to navigate doubts and fears at the start of relationships and how to help your relationship to flourish over the years. This really is such a gorgeous, honest, open, heart-warmer of an interview. We hope you enjoy it as much as we did recording it. And if you haven’t listened to it for a while, then I highly recommend that you listen to the [Real Love Story interview with Vicki’s partner, Mark](https://loveprojectlove.com/new-blog-1/2016/7/18/a-very-special-real-love-story-with-vickis-fiancee-mark-pavitt) (otherwise known as Pav) just before they got married two years ago - it’s amazing to hear two sides of a love story. x Selina

Selina Barker is one half of the brilliant Project Love with Vicki Pavitt. Project Love developed from a series of podcasts back in 2014 looking at love and relationships (with topics like: how to get out of your head and into your body; creating a space for love; how to love without losing yourself; how your inner shitty committee might be getting in the way of finding love….) as well real love stories with people about their relationships and how they met their partner. Project Love is all about helping women to have the kind of lives and relationships they want, and to develop the courage to follow their own path. We also spoke about the process of developing a business and the importance of experimenting to find out what you really enjoy and what resonates with other people, breaking down a dream into a project in order to explore this and find your thing. I hope you enjoy this chat with Selina. If you enjoy this podcast please subscribe and leave a review over on itunes. Thanks for listening! Recorded in August 2017 All Project love related deets below: Project Love: https://loveprojectlove.com Project Love Podcasts: https://loveprojectlove.com/podcasts/ Instagram: @loveprojectlove Selina Barker: http://www.selinabarker.com/ Vicki Pavitt: https://vickipavitt.com/about/

Are you looking after yourself properly? June Sarpong, Vicki Pavitt, Selina Barker, Kat Farmer and Abigail James join presenter Viv Groskop to talk love, meditation, connection, sleep and how you can choose to let life break you – or make you. Plus the chance to ask your skincare questions directly to Abigail by tweeting @mintvelvet !