Podcasts about wholehearted living

In this episode Adam reviews the table contents of "The Gifts of Imperfection" by Dr. Brene Brown, which outlines the 10 Guideposts to Wholehearted Living. 

After a long hiatus, Daring Greatly Podcast is back—and we're taking it back to the heart of why this podcast was created in the first place: embracing vulnerability.In this episode, I reflect on the journey that led me away from the mic and, more importantly, what has brought me back. Life has been full—overflowing with learning, growth, and deep alignment with my purpose. And yet, I've realized that even in seasons of joy, vulnerability still plays a vital role. Because showing up fully in the good times—without foreboding joy or bracing for loss—requires just as much courage as showing up in the hard times.Together, we'll revisit the perspective that changed my life, exploring Dr Brené Brown's wisdom on:✨ What vulnerability really is—and why it's not weakness.✨ The link between shame, fear, and our ability to experience joy.✨ How numbing discomfort also numbs love, gratitude, and connection.✨ The practice of wholehearted living and believing, "I am enough."This episode is an invitation—to myself and to you—to lean back into courage and to dare greatly once again.If this conversation resonates with you, share your thoughts with me! Let's keep this dialogue going on Instagram @DaringMediaZA Keep showing up, keep leaning in, and keep daring greatly.Support the show

This week on More Than a Lumpy Jumper, Bobby revisits the mini-episode, “Cultivating Play and Rest… but Mostly Play,” from Christmas 2023. Inspired by Brené Brown's work and the National Institute of Play, she reflects on why play is essential for creativity, problem-solving, and leadership, how to rediscover play as adults (hint: it's not lost, just forgotten!) and the fascinating “Play Personalities” and what they reveal about how we lead and connect. Play isn't a luxury—it's the key to joy, alignment, and even better leadership. Ready to bring more play into your life? Take a listen to this mini of a mini now!  Links The Gifts of Imperfection: 10th Anniversary Edition: Brené Brown Infographic for the 10 Guideposts for Wholehearted Living by Brene Brown Stuart Brown: Play is more than just fun | TED Talk The Importance of Play for Adults - National Institute for Play The 8 Play Personalities that illustrate how we have fun Hook - Food Fight Scene

"What's going on within your spouse's heart matters more than what's going on between the two of you." The gateway to finding your way home to your spouse is through his / her heart. But that can be easier said than done with there's already so much hurt built up through the years. In this episode, Josh and Christi lay out practical ways to fight for your spouse's heart while also prioritizing the healing of your own. Time Stamps:0:00 Introduction1:12 New 2025 offerings for Tender & Fierce now live 7:15 The launch and introduction to The Field Experience 12:50 Marriage as a gift and responsibility  19:45 What are you fighting for?22:37 Judging intentions versus behaviors 25:58 Self-protection versus self-promotion27:58 One way to increase marital satisfaction 29:36 The inner child and marriage 34:36 Fighting for the marital heartShow Notes:Sign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierceMen, interested in The Field Experience? Join the interest list! https://www.famousathome.com/mensinterestformTo learn more about Tender & Fierce, click here to listen: Living Tender & Fierce: https://tinyurl.com/3xtu6rfsFrom Broken to Wholehearted Living: https://tinyurl.com/3443hrpzDownload NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhomeThe Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/

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This Sunday we will get into our second Common Practice. It's something we call Wholehearted Living. It's all about learning to live more honestly with God, ourselves, and one another. If that sounds terrifying, and yet a bit compelling, be sure to join us.

Send us a textCan embracing vulnerability truly transform your life? Join me, Mikita, as I share my personal journey of living wholeheartedly, filled with moments of openness, authenticity, and sometimes, raw discomfort. Through my experiences, both triumphant and challenging, I unpack common misconceptions about wholehearted living and offer practical advice on navigating the discomfort of vulnerability. Learn why taking a step back to reset and recharge is essential, and discover the profound impact of letting go of the invisible chains that hold us back.In this episode, let's explore together why wholehearted living isn't just about being perpetually joyful but about fully experiencing the spectrum of human emotions. I challenge the myth that we must face life's journey alone and highlight the immense value that comes from building meaningful connections and seeking community support. By leaning into discomfort and allowing ourselves to be seen, we gain the courage to embrace life's complexities with authenticity and purpose. Join me on this path to live more fearlessly and wholeheartedly, one step at a time.What To ReadKristina Neff: Self Compassion The Proven Power Of Being Kind to YourselfBrene Brown: Daring Greatly Get the Latest Inside Infohttps://www.beautifullyunbalanced.comLeave A Reviewhttps://RateThisPodcast.com/thyme4teaSupport the show#selfdevelopment #Wellness #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen

Psalm 102:1-11, 2 Chronicles 16:1-18:27, 1 Corinthians 15:1-34. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Psalm 102:2-11, 2 Chronicles 16:7-9, 1 Corinthians 15:1-22. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Psalm 102:1-11, 2 Chronicles 16:7-9, 1 Corinthians 15:1-28. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Amy Wicks is a Wholehearted Coach, speaker, and writer who lives in Kansas City with her tree-climbing arborist husband and three vivacious teenagers. She has been the voice of the weekly Simply Wholehearted Podcast for 7 years and is the author of Should Christians Use the Enneagram (2021). She has also co-authored a book study with her dear friend, Sara Hagerty, for the bestseller Unseen; the Gift of Being Hidden in a World That Loves to be Noticed (Zondervan 2017). Amy loves giving her time to help coaches, leaders, and entrepreneurs create life rhythms and a business they love with the help of the Enneagram!     Socials: @wholeheartedenneagram (IG FB) www.simplywholehearted.com

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Sharon Rolph. Sharon is a retirement coach and the oldest guest ever of the Simply Fit Podcast at the age 76! Sharon spent over 50 years in the corporate world feeling relatively invisible but since retiring has dropped 50 lbs and has discovered her inner spark and now inspires others to do the same. In this episode you can expect to learn… How Sharon overcame the feeling of being invisible. What Sharon does to make herself feel 15 years younger than she actually is. Along with how volunteering can add more purpose to your retirement years. So without further ado, Sharon Rolph. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Sharon: Website: https://sharonrolph.com Volunteering: https://www.sharonrolph.com/volunteering-course Facebook: https://www.facebook.com/rolphsm Don't forget to subscribe too so that you don't miss any future episodes.

What does it mean to live wholeheartedly? Meg Sprouse returns to More Than Way as our special guest to discuss how we live from the depths of our heart in a personal and authentic way.  How do we find the courage to move from our minds to our hearts to have a more full encounter with life?Resources:10 Guideposts for Wholehearted Living - Brené BrownHomeboy IndustriesBida SaigonContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney RossOriginal Music composed by: Paul Ruff

Christi joins us this week to walk through insights she's gaining from Isaiah 61. In doing so, she shares more about her heart behind and the process of Tender & Fierce. In Isaiah 61, Isaiah prophecies Jesus as the One to come and bind up all the broken pieces of our heart so that we can heal and live wholeheartedly. What does it mean to experience and walk in that freedom? In this episode Christi discusses with Josh: What it means to live freely, and the one way to know when we're not walking in our freedom.The real reason Jesus wants to set us free and live out His identity for us.Why living with global high activation can be deceiving.A paradoxical definition of what it means to “run.”Show Notes: Ladies, sign up for Tender & Fierce Group Coaching Cohort with Christi! Begins April 1, 2024:https://www.famousathome.com/tenderandfierce Get a copy of the 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week. https://amzn.to/3IDTmLI

"Wholehearted Living in a Brokenhearted World"

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

I had a breakthrough with shame on last week's episode with Somatic Experiencing Therapist, Cortney Lantigua - so this week I'm getting close and personal with it. We will learn why shame keeps us stuck, in solitude and often in danger. Then we talk about how wholehearted living and sharing your stories of shame gives you deeper connections with people and helps you to heal. Love & Healing, Shedara --- Support this podcast: https://podcasters.spotify.com/pod/show/shedara-gibson0/support

What an awesome topic!! Eager to continue this conversation about the importance of play (and NOT just because they are an evil couple of mischief makers!!), but for now Bobby and Bridge offer you some gifts around play and rest…but mostly play, in the belief that when playing, you really are giving yourself a break. So don your fancy dress, grab a water pistol or a pillow, tell stories, jokes, laugh and if all that fails, take a listen to this mini episode for some more inspiration. Links The Gifts of Imperfection: 10th Anniversary Edition: Brené Brown Infographic for the 10 Guideposts for Wholehearted Living by Brene Brown Lego Serious play Lego Creative Problem Solving Design your life book by Burnell and Evans What is Design Thinking

Self-compassion being one of the ten guideposts to Wholehearted Living (per the queen, Dr. Brene Brown,) Anna and Bracey decided to take a quiz to see where they stand and obviously discuss where they could make some improvements. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com/subscribe

This week we dig into the work of Brene Brown and Wholehearted Living.   How do we in sobriety become and live our authentic life in this wild and wonderful adventure? 

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

This episode features an exploration of holistic health and its relationship with self-love. Petra Brunnbauer, Creator of the Jorni and a Wellbeing Coach, offers a detailed discussion on the concept of wholehearted living. The conversations delves into how a holistic approach to health - encompassing physical, mental, and spiritual facets -fosters self-worth, self-love, and joy. The significant role of purpose in holistic wellbeing is discussed, alongside techniques to combat fear and negative self-talk. Additionally, the importance of joy in supporting mental health is highlighted. Drawing upon her exploration and understanding of holistic health, Petra shares practical advice and everyday strategies that can serve as stepping stones on the path to wholehearted living. This episode offers valuable insights for listeners at any stage of their holistic health journey, providing inspiration and guidance to deepen their understanding and practice of self-love

Grief is a universal emotion, yet it remains a topic shrouded in misunderstanding and discomfort. How do we navigate grief, and can we find new ways to understand, manage, and even grow through it? Join us as we embark on a transformative conversation with Arianna Caligiuri, who shares her profound insights and strategies to cope with grief. Join TalkDoc, Meredith, Teighlor, and Arianna, as we dive into unique approaches to grief management. Listen to Arianna explain how breathwork and physical movement effective tools for healing and processing grief can be. Discover how these practices can guide you through the labyrinth of emotions that grief often brings. But that's not all; Arianna also helps us understand the importance of our words and phrases when supporting those who are grieving. Learn why saying "Everything will be okay" or "Call me if you need me" may not always be the most helpful expressions of empathy and discover alternative ways to connect and be there for our loved ones in their times of need. This episode is a heartfelt exploration of grief, offering both solace and practical strategies for anyone navigating this complex and deeply personal journey. Join us as we find hope, healing, and meaningful connections in the face of grief. Music by epidemic sound. SHOW NOTES: Experts :  Brene Brown, David Kessler Resources :  Psalm 56:8 (NLT): “You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.” Brene Brown - Braving the Wilderness https://brenebrown.com/book/braving-the-wilderness/ Kessler - Finding Meaning: The Sixth Stage of Grief https://grief.com/sixth-stage-of-grief/ Tools :  Grief Day By Day https://www.griefdaybyday.com/ Links : https://www.ariannabythesea.com/

#108 The Wholehearted Parenting Manifest by Brene BrownAre you as big of a Brene Brown fan as I am? When I found this manifesto on her website, I knew I needed to share it with my audience. As I begin this series into helping parents who have a child that has left the LDS church, please keep this manifesto in mind. As we work on differentiating ourselves from our children, spouse, and others, we need to keep in mind that living a wholehearted life is equal parts head work and heart work. When you don't know what to do or what to focus on, look at this manifesto to remind you this is just as much about you showing up and living in a wholehearted way as it is anything else. Download the free Wholehearted parenting Manifesto written by Brene Brown. Great to print off so you can have a visual reminder of what living a wholehearted life looks like from the parenting perspective. Download the Wholehearted Parenting Manifesto by Brene BrownLink to Ted TalkLink to The Gifts of Imperfection Tina Gosney is a certified life and relationship coach. She is a member of The Church of Jesus Christ of Latter-day Saints and helps with families who are experiencing relationship challenges because of LGBTQ, faith challenges, and other issues facing LDS families today. She is a positivity practitioner and is a trauma informed coach. Visit tinagosney.com for more information

Psalm 102:1-11, 2 Chronicles 16:1-18:27, 1 Corinthians 15:1-34. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Psalm 102:2-11, 2 Chronicles 16:7-9, 1 Corinthians 15:1-22. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Psalm 102:1-11, 2 Chronicles 16:7-9, 1 Corinthians 15:1-28. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Brene Brown has a chart of how to cultivate ‘wholehearted' living which has always intrigued me. It reads like a 'how-to' manual of living an intentional life.  Last week I had an incredible experience of being in a place that I think embraces wholehearted living in a holistic way. I believe living authentically requires us to pay attention to true wellness: Physical, Mental, Emotional, and Spiritual. As I experienced this special place, I was hyper-aware that not everyone has the means or the privilege to travel to a wellness resort. So, I wanted to share my biggest takeaways from Rancho La Puerta, and how I believe we can incorporate the spirit of “the Ranch” wherever we are! This episode invites you into the world of play, rest, movement and more. Discover how food, community and music can play a part in true wellness. Then, see how you can incorporate these pricipals of whole-istic wellness in your everyday life. The teaching of the Ranch are the essence of living an intentional life! If you would like to be a part of our community, I invite you to check out The Sober Edge Book Club where we bring in community, play and personal growth as we explore the fun of reading together! Show Notes Here Book Club Here    

Richard L. Warren (June 25, 2023)

TW: Suicidal thoughts How do you let go of restrictive dieting and a lifetime of people pleasing to ultimately embrace intuitive eating and start living a life that honors your true needs, desires, values? Food freedom & mindset coach, author, speaker, and award-winning fitness professional Kim Basler takes a deep, vulnerable, insight-filled dive into that question in this episode. Kim is a flipped her professional and personal life upside down when she admitted that dieting and perfectionism were destroying her mental and physical health. I suggest preparing to be inspired and having a tissue ready before you listen. Kim's honesty about some truly tough stuff is such a gift. We discuss...Beginning to diet at a young age The pressure to "look fit" as a fitness professional Searching for validation through weight loss and professional success The breaking point where Kim knew her life was no longer sustainableManaging the uncomfortable feelings that came with weight gain as she became an intuitive eater The power of mirror work as part of the intuitive eating journeyWhat it looks like to respect your body What it feels like to separate your weight from your worth How to change your self-talk Connect with Kim Website: www.kimbasler.comFacebook: https://www.facebook.com/kim.baslerInstagram: https://www.instagram.com/kimbasler_foodfreedom/TikTok: https://www.tiktok.com/@kimbasler_foodfreedom YouTube: https://www.youtube.com/@rawandunscripted Community: https://www.kimbasler.com/empowered-movement-communityREADY TO STOP STRESSING ABOUT FOOD, EXERCISE, AND YOUR BODY?

Are you feeling tired and overwhelmed with your business and life right now? Juggling work, family, fitness, friends - feeling like you're trying to handle all of it but you can't really focus properly on any of them? Are you planning, scheduling, writing to do lists - but finding you just don't have the energy to action them? “When this thing is done, I'll have more time to do that” - except that never really happens. 3 things pop up to replace that one and everything feels urgent and important.  You spend all day putting out little fires and then look back and wonder what you actually got done. You just keep going and going and going, then you burn out. And even then, it doesn't stop, you still have a business to run and people to look after. So what do you do? It's time to change your beliefs on what success looks like, and I have the perfect person to help you with that! Penny Locaso is the world's first Happiness Hacker on a quest to teach 10 million humans, by 2025 how to flourish in life.  Voted one of the most influential female entrepreneurs in Australia, Penny is her own ongoing experiment. A little while back she turned her life upside down in pursuit of happiness. She left a sixteen-year career as an executive, relocated her family from Perth back to Melbourne, left an 18-year relationship, and started her own purpose-driven company HackingHappy.co  With over 20 years' experience in enabling adaptability Penny's calling is to empower people to release their fear of uncertainty, find their flow, and flourish.  Penny has partnered with the likes of Google, Microsoft, LuluLemon, and more, is the published author of the book Hacking Happiness, and has so many other amazing things going on I'm going to link them in the show notes so you can check them out! Imagine what could be possible for you if you had a Penny in your pocket! Listen in as Penny shares why she turned her life upside down in pursuit of happiness, the first step she took to gain clarity on the path forward, the most powerful action she took to progress her dreams, and how to step out of robot mode and into your spark! Find out more and connect with Penny at her website, Instagram, Facebook and LinkedIn --- Ready to simplify your business? Start with these resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.marissaroberts.com/resources/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Enjoyed this episode? Please subscribe, rate, and review us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or your favourite podcast platform! --- Come chat with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

The MAP boys sit down with Dr. Mat Park to discuss all things mindset-related. This episode has a little bit of everything and will be a tremendous value to the athlete and business person alike. Some of the topics were: dealing with burnout and protecting your well being as well as lessons in leadership and emotional intelligence.For the past 20 years, Dr. Mat has trained in psychology and has combined his clinical background with sport and performance psychology. He has a Masters in Sport Psychology and a doctorate in Clinical Psychology and is currently an Adjunct Professor in the School of Business and Applied Social Sciences at Holy Names University. He has consulted with numerous world-class sports figures, olympians, politicians, and executives on how to infuse peak performance habits into their everyday lives. Dr. Mat runs the Mat Park Golf Academy (MPGA), a worldwide online mental training academy for elite golfers on building a masterful mindset, emotional agility, and peak performance results on and off the course. He and his wife also founded The Insight Company, where their mission is to help you master your own life and own your greatness. He currently hosts a mental performance podcast, the Mastering Mindset Podcast, a training platform to guide individuals on how to master their thoughts, their emotions, and their performances in life; and will soon be co-hosting the Wholehearted Living and Leading with his wife.Grab your pen and paper.For Mat Park Golf Academy: www.drmatpark.com For Insight Company: theinsightcompany.org To write the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.net For Brandon Allen: brandon.allen@mentaladvantage.net

These next few weeks we are going to be unpacking parts of the book of Deuteronomy. This book is part of the Pentateuch (the first five books of the bible) or what our Jewish brothers and sisters call the Torah. Deuteronomy is not a book that advances the Scriptures much in any way historically or otherwise. It is really just a repeat, a summary of the previous four books, but being a summary does not mean it does not have value. In fact, this book contains Moses' last words to his people as their leader before the mantle of leadership is passed onto Joshua. These are the last words Moses speaks before the Israelites finally enter the Promised Land. This week, we learn that through a trip down memory lane, the Israelites are reminded of their failure in trusting God. Yet, God's grace is found in the generations which will follow after them.  Passage: Deuteronomy 6:4-9 We are thrilled to kick off a Capital Campaign that has been 12 years in the making! We have an incredible opportunity to shape the faith of generations to come. What an opportunity we have to be a part of this! This renovation is estimated to cost $4.5 million. As a part of this church family, we are encouraging every member of our family to participate during our six week campaign. We invite you to consider how you might prayerfully and sacrificially give to the future of our church. We look forward to us building together for generations to come.   For more information regarding the Capital Campaign or to donate, please visit pointlomachurch.org/gen2gen We now have three worship opportunities for you to experience. We have our Sanctuary Service ("blended") at 9am. Our Online Service begins at 9:30am at pointlomachurch.org. And our Chapel Service ("modern") starts at 10:30am. Please consider joining us for one of these services.  To find and explore the exciting opportunities for people to get involved in what God is doing within our community, please visit our website at www.pointlomachurch.org.  For event happenings: http://pointlomachurch.org/connect/events/ To register for any event: http://pointlomachurch.org/register If you would like to give to the ministry: http://pointlomachurch.org/give/ Music in this podcast by Marc Shaw

In the series, we dive into letting go of perfection in exchange for being imperfect, vulnerable and, yes, worthy of God's love and belonging just as we are. As Christians, we found a lot of resounding themes within the wisdom of this book, and connected it to our life of faith. Over the next 5 weeks, gain insight as to how you can better value yourself as a beloved child of God, let go of what you think you're supposed to be, and embrace who you really are in God's eyes. Come on this journey with us.....in today's episode, Pastor Dave introduces the series with a heart warming sermon on Wholehearted Living and how to embrace our flaws and our imperfections. The Gifts of Imperfection, Brene' Brown:Amazon Book StoreSupport us here:https://www.bpcusa.org/financial-ministry/BPC Youtube Channel:https://www.youtube.com/c/BrentwoodPresbyterianChurchSupport the show

Wholehearted living is not a one-time choice. It is a process. In fact, it's the journey of a lifetime. This conversation with Annie Tam was so rich it required to split this conversation into 2 parts. Annie Tam is a Licensed Professional Counselor and owner of Mend Counseling. While working in France after college, she discovered her passion for helping others mend their brokenness and uncover their potential. Since then, Annie has spent the last 16 years working in schools and private practice doing just that—helping individuals connect to themselves and rock their lives with authenticity and intention. I recommend you first take the Wholehearted Inventory found here first: https://brenebrown.com/wholeheartedinventory/ Once complete, use this as a point of reference for the conversation! https://brenebrown.com/resources/ten-guideposts-for-wholehearted-living/ For more information related to Self-Compassion referenced on today's podcast, please reference Kristen Neff's resources here: https://self-compassion.org/self-compassion-test/

Wholehearted living is not a one-time choice. It is a process. In fact, it's the journey of a lifetime. This conversation with Annie Tam was so rich it required to split this conversation into 2 parts - this is part 2. Annie Tam is a Licensed Professional Counselor and owner of Mend Counseling. While working in France after college, she discovered her passion for helping others mend their brokenness and uncover their potential. Since then, Annie has spent the last 16 years working in schools and private practice doing just that—helping individuals connect to themselves and rock their lives with authenticity and intention. I recommend you first take the Wholehearted Inventory found here first: https://brenebrown.com/wholeheartedinventory/ Once complete, use this as a point of reference for the conversation! https://brenebrown.com/resources/ten-guideposts-for-wholehearted-living/ For more information related to Self-Compassion referenced on today's podcast, please reference Kristen Neff's resources here: https://self-compassion.org/self-compassion-test/

In this episode of “The Journey of My Mother's Son” podcast, I sit down to talk with Kathy Robinson. Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 250 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation. Kathy takes a holistic approach to optimal well-being that addresses mind, body and spirit.  One of her “superpowers” is the ability to make these topics relatable and meaningful for Type-A executives and entrepreneurs, especially those who have maxed out or become burnt out and disconnected. Clients trust Kathy's ability to hold the space they need to listen to their inner wisdom.  With her expert guidance, they drop deep into exploring their own value, impact and influence – and move forward into a life that is a full expression of themselves. In addition to one-on-one coaching, writing and speaking, Kathy teaches and facilitates online courses based on her wellness methodology and focused on personal transformation.  Her latest offering is “From Type A to Type Be, How to Mindfully Descend the Corporate Ladder and Invite What's Next.” Kathy practices what she preaches and is passionate about a holistic approach to wellness. She believes that a positive attitude is the accelerator that propels us through transformation. You can find her running the trails in northern New Jersey, where she completed her first marathon and ultramarathon at age 54. To find out more about Kathy, check out her website at www.AthenaWellness.com.

Welcome to The Bliss Project Podcast! In today's episode, we chat with our wonderful guest, Ruth Dow Rogers. Ruth Dow Rogers is a Boston University graduate with a Master's Degree in Education: Counseling and Human Services. She is a student on the path of self-mastery herself and has been certified in both Myers Briggs (MBTI) and Strong Interest Inventory Interpretation. She is a Master Practitioner of Neuro-Linguistic Programming (NLP), a certified Soul Coach by Denise Linn, has studied and attended classes on the Enneagram, The Process of Inquiry by Byron Katie, Wholehearted Living by Brene Brown, and is a trained and certified meditation teacher. Having worked in settings ranging from government, healthcare, education, manufacturing, entertainment, and high-tech fields; She assists clients in the process of reframing challenges, as she believes that every person deserves the opportunity to discover their own optimum self, and relishes in the role of “encourager and coach.” In this episode we discuss: How Ruth's own personal journey led her to a time in her life of teaching and the educational system, later leading to coaching and wanting to help and inspire others. Her time teaching young soldiers in the Military and her realization it was more about building self esteem, than just educating. Her time as a single parent and how it helped in her own journey to compassion and empathy. How her learning and career paths have been ahead of the curve and her connection to Bliss. Myers Briggs and the other tools she uses in her coaching practice. Her experience having her Human Design read with Noel and how it gave her conformation and understanding in her life. How it is “not what happens to you, but how you react to it” and the "Drama Triangle". The stories we tell ourselves and the illusions they create. How Ruth continues to expand in her own Bliss. Learn more about Ruth here: Ruthdowrogers.com consultrdr@comcast.net Linkedin: Ruth Dow Rogers Learn More About The Bliss Project and Us: www.theblissproject777.com Connect with us here: theblissproject777@gmail.com Instagram: @TheBlissProject777 @noelteubner @msuar12 Join us each week for a new episode available on our website, Breaker, Google Podcasts, Pocket Casts, RadioPublic, Spotify, and now iTunes! Music By Mark Adler --- Support this podcast: https://anchor.fm/theblissproject/support

Psalm 102:1-11, 2 Chronicles 16:1-18:27, 1 Corinthians 15:1-34. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Psalm 102:2–3,11, 2 Chronicles 16:7-9, 1 Corinthians 15:1–8,12–22. It's a life of love, trust, gratitude, joy and meaningful work In the passages for today we see why and how we should live *wholeheartedly*

Today's guest is Donna Lancaster, and she has been a pioneer in community healing for nearly 31 years. She is a facilitator, a coach and a therapist who is formerly the head of teaching at the Hoffman Institute UK and co-created the British Retreat, a six day transformational personal development experience.Donna's work has been featured in leading publications from The Telegraph, Psychology, The Evening Standard, Huffington Post and many, many others. Donna's groundbreaking work was featured in the Amazon Prime documentary called Loved, which followed 12 people during her life changing Bridge retreat as they take the leap to overcome grief and loss in their lives. Her new book, The Bridge: A Nine Step Crossing Into Authentic and Wholehearted Living, is such a gift to us all. Donna shares her 31 years of wisdom, and while you read it, you can feel that deep healing presence on every page. This episode is so heartwarming and I can't wait for you to hear it.Find more information on Donna:Website: https://deepeningintolife.com/about/Instagram: @donnalancsBook: https://deepeningintolife.com/the-bridge-book/If you want to join our Whatsapp group for the podcast and be a part of a feel good group, please click on this link: https://chat.whatsapp.com/CHRBxybXjB1D2dAg0isHwc---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakePlease feel free to drop us an email on contact@notperfectpodcast.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

The Gift of Imperfection                                                 Order Book: https://amzn.to/3zJ92bM Ep. 35: Deal With It & Keep Going  What'd up Crew? What's good?                     Who Gon' Check Me Boo?! God is!  (4:05)  Proverbs 14:22-23 “If you plan to do evil, you will be lost; if you plan to do good, you will receive unfailing love and faithfulness. Work brings profit, but mere talk leads to poverty!”                                 CREW LOVE:  Please leave a written review & 5 stars                                     Note from Author: (10:05) Take the test in the show note. Link in show notes to see how Wholeheartedly you are living your life.  Brenebrown.com/wholeheartedinventory    With our whole hearts pg xviii-xix  “One thing that's become very clear to me that the experience of sharing our vulnerability is to the same for all of us.                                               Preface: (14:44) Pg. xxiv-xxv Loved how she redefine Midlife crisis  It's not just unraveling during midlife crisis; we forget about these moments:                                            Introduction: (18:07) Wholehearted Living  The Journey: pg. 3-5 Digging Deep: pg. 6-7 What I hope to contribute Pg. 8-10                                  Challenge of the week (28:51) Start Owning Your Story This week keep it real with you first. The thoughts and things you have been avoiding approach those yourself and say them out loud to yourself in the mirror and write them down.             What Would Crew Do?!  (ask advice) (30:27)  It's hard out here dating and trying to find someone. What books do you recommend on dating?                                    Quote of the week: (34:09) “Owning our story and loving ourselves through the process is the bravest thing that we will ever do.” Brene Brown  BETTER HELP AD:     It's affordable and convenient So, don't forget Crew, I've partnered up with Better Help and a special offer to The Crew Book Club Podcast listeners, you can get 10% off your first month of professional therapy at  BetterHelp.com/CrewLove   AUDIABLE AD. I know we be on the go; so, I wanted to partner up with audible so we can enjoy more books in different ways and audible offers more than just audiobooks, they have podcast, wellness programs, theatrical performances, comedy and audible originals. Get your free 30 days experience through Audible & The Crew Book Club. https://www.audibletrial.com/Crewlove    FOLLOW “The Crew” Bookclub on: YOUTUBE:                             https://youtu.be/z0S6IOU0joo INSTAGRAM: https://www.instagram.com/thecrewbookclub/ FANBASE:        https://www.fanbase.app/thecrewbookclub Order Book: https://amzn.to/3zJ92bM Thanks for hanging with “The Crew!”  

Listen and explore:What the myth of Sleeping Beauty can teach us about embracing changeWhat's hard about creative waitingHow Disney's recreaton of Sleeping Beauty demonstrates the West's misunderstanding of this mythWhat creative waiting is notWhat creative waiting feels like for Alasdair & Julie-RoxaneHow Alasdair and Julie-Roxane embrace creative waiting in their own livesMentioned on this episode:Alasdair's blog post: The art of creative waitingBrother's Grimm version of Sleeping Beauty (Little Briar Rose)The Cry for Myth by Rollo MayConnect with us:Email us at host@thefaroutpodcast.comFollow FAR OUT on InstagramFollow JR on InstagramSupport this podcast:Leave a review on Apple Podcasts!Donate to the FAR OUT podcastSubscribe to FAR OUT and share this episode with friends! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

In this episode, we learn how our life changes when instead of following the conventional path, we choose purpose and passion. We hear the story of guest, Amber Zaricor, who quit her job and created a freelance business so she could actively live a life in integrity with her values. This episode is for every woman out there who has certain yearnings in her heart that she continues to suppress out of fear of the unknown. Amber's journey will show you just what happens when we bet on ourselves and we believe that our inner voice and not the external noise has the answers that we need. Amber Zaricor believes in building deep relationships, living intentionally, and doing everything with her whole heart. “Heart” is an ongoing theme throughout Amber's life—something she weaves into every interaction and life decision. Listed amongst The Top 10 Designers in Tennessee,  Amber leads a team of creative entrepreneurs in building brands through powerful storytelling at her Nashville-based branding agency, Copperheart Creative. Her podcast, Small Business Big Heart, shares the raw stories of real business owners by digging deep into the heart behind their brand, with the purpose of inspiring and uplifting her listeners on their own entrepreneurial journey. Amber thrives by creating a safe, inclusive community for women to chase their big, scary dreams through hosting a weekly Wine Night in her home and by hosting the Fill Your Cup Conference!    00:51 - Intro 03:50 - Amber's mission and hope for women 05:10 - Why women's empowerment is so important and the influence each woman commands 08:00 - Why Amber quit her 9-5 suddenly and without any planning 11:40 - Amber's journey of becoming an entrepreneur and running a business 12:55 - How fill your cup conference came into being 14:50 - Is the load that comes with creating and running a business worse for women?   17:30 - Why women have a hard time charging their worth? 23:00 - Exploring your strengths as an individual in combination with being part of a supportive tribe 26:30 - What is wholehearted living? How does it impact our life and how we show up in the world 33:20 - Does Amber ever wish that she had played it safe and how to talk yourself through moments of doubt 41:20 - Fill Your Cup Conference   Guest Info - Small Business Big Heart podcast with Amber Zaricor - https://smallbusinessbigheart.com Fill Your Cup Conference - https://www.fillyourcupconference.com Amber Zaricor | Website - https://www.amberzaricor.com Amber Zaricor | LinkedIn - https://www.linkedin.com/in/amberzaricor Amber Zaricor | Instagram - https://www.instagram.com/amberzaricor   For More, visit - Podcast Website - https://www.onhertermspod.com/ Instagram - https://www.instagram.com/mehra_krati/ Transcript and more - https://www.kratimehra.com/wholehearted-living-empowered-women/ Find the link for our On Her Terms Community - https://www.onhertermspod.com/

Join me for an upcoming 3-hour mini-retreat. Reserve your spot and register at www.faithfullygrowing.com You can get the "Guideposts to Wholehearted Living" that I mention in this episode by visiting www.faithfullygrowing.com/resources Please send me an email with any questions and comments that you have!

Join Xandra as she dives into dissecting the concept of "Spiritual Materialism" (coined by Chogyam Trungpa) and the popular term "Spiritual Bypassing" (coined by John Welwood). As she untangles these topics, she helps you explore a way of honoring your spiritual path through true embodiment and emotional connection, while also bringing in deep wisdom and research made popular by author and researcher, Brené Brown. 

In today's episode of the podcast, I am sharing Brené Brown's Ten Guideposts for Wholehearted Living, as described in her book, The Gifts of Imperfection. I am also telling you which Business Mamas Podcast episodes relate to each of the ten guideposts. I hope that you will review the ten guideposts, and that as you are working on the guideposts, you will also listen to The Business Mamas Podcast episodes I've done that are geared to that particular guidepost. Towards the end of this episode, I let you know that I am going to be spending some of my time working on Guidepost #7- Cultivating Play and Rest: Letting go of Exhaustion as a Status Symbol and Productivity as Self-Worth. As I lean into creating more play and allowing more rest in my life, I hope that this latest episode of my podcast will provide you with useful tools. Other ways you can connect with me: Follow @karasteinconaway on Instagram. Sign up to download my Morning Routine Guide and receive my email newsletter.Also, visit https://www.karasteinconaway.com/linktree to sign up for my email newsletter, so that you'll be informed when I release another episode of the Business Mamas Podcast after enjoying this pause.  

In this episode of Life Lessons, Gin and Sheri discuss Brene Brown's impactful book, The Gifts of Imperfection. After years of struggle and heartache, this book was pivotal for Sheri, who found her way back to thriving and living her very best and happiest life after applying the book's concepts. During this episode, Gin and Sheri share Brene's 10 Guideposts for Wholehearted Living, and discuss both their interpretations of each and how they apply them in their lives. Gin and Sheri hope this episode inspires you to read The Gifts of Imperfection for yourself, and to apply the concepts to your own life. Resources used for today's podcast can be found here: Gifts of Imperfection: https://amzn.to/3wZeHI3 Today's podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons. Butcher Box: https://www.butcherbox.com/specialoffer/?t=102db15ed04424abc60f8edeb764bb&a=7330&o=6&utm_source=affiliate&utm_medium=evergreen&utm_campaign=Blog&utm_term=Delay%2C+Don%27t+Deny%2C+Inc.+7330&utm_content=&aff_sub5= Meal delivery services: https://www.ginstephens.com/gins-favorite-things.html You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: connect@lifelessonscommunity.com. Do you have a good news story, a listener-led lesson, or special quote to share? Email us at connect@lifelessonscommunity.com and listen each week to see if we share your submission. Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You'll be glad you did. Thank you for listening!See omnystudio.com/listener for privacy information.