Podcasts about day project

Escuche mientras Karina Elze, miembro de la junta directiva del CICC, entrevista a la Dra. Silvia Álvarez de Dávila, Ph. D. CFLE, profesora de extensión del Departamento de Familia, Salud y Bienestar de la Extensión de la Universidad de Minnesota, y a la Dra. Enid Campos, directora clínica de The Center Clinic en Dodge Center, Minnesota. Ambas mujeres están trabajando para ayudar a desarrollar el Proyecto de 40 días, que brinda apoyo a los padres hispanohablantes. El Proyecto de 40 días promueve el bienestar mental y el apoyo social para los nuevos padres antes del nacimiento y durante las primeras cinco semanas posteriores al nacimiento. Listen in as CICC Board Member Karina Elze interviews Dr. Silvia Alvarez de Davila Ph. D CFLE. Extension Professor, Department of Family, Health and Wellbeing at the University of Minnesota Extension, and Dr. Enid Campos, clinical director of The Center Clinic in Dodge Center, MN.  Both women are working to help develop The 40-Day Project, supporting Spanish-speaking parents.  The 40-Day Project promotes mental well-being and social support for new parents before birth and during the first five weeks after birth.¿Preguntas? https://40days.umn.edu/

Episode 158 February 13,  2025 On the Needles 1:56 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info   Hoodola by Laura Nelkin, Lady Dye Yarns DK in Notorious, Yarn Love Amy March DK in Beneath the Waves– DONE!!   Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in Echevaria– DONE!!   January Colorwork Cuff Club by Summer Lee, Lemonade Shop Simple Sock in Dunks– DONE!! February Colorwork Cuff Club by Summer Lee, Fibernymph Dyeworks Bounce in Love Bug and others– DONE!!   Baby hat, doodle knit directory by Jamie Lomax, Lemonade Shop simple sock in Dunks   Llama llama duck by Adrienne Fong, C W D: Handcrafted Products for the Mind, Body & Soul BFL Alpaca Nylon Sock in Sutro Baths   Filoli Cowl by Ksenia Naidyon, AVFKW Floating in Current and Marine Layer (70% Alpaca, 20% Silk, 10% Cashmere goat), AVFKW Wild Bloom in Quartz and Rain Cloud (41% Alpaca, 35% Silk, 13% Merino, 10% Yak)     Cortney's knitting: Pressed Flower Pullover by Amy Christoffers in Neighborhood Fiber Studio DK Ramblewood and Suri Loft Mondawmin (which is burgundy and hot pink).  (Wintery Knitting!)   On the Easel 18:18 Secret 100 Day Project, flip through coming soon Finished one Winter sketchbook, a Pith sketchbook. “Blue Series” drawings Florals, plus a field trip to the new SF Flower Market On the Table 22:57 First recipe test for America's Test kitchen!   Sesame-feta meatballs with burst tomatoes Shallot, egg, bread,FETA BRINE, cumin, lamb Meatballs, shallot, cherry tomato, feta cubes   chicken thighs + fries - by Julia Turshen Yogurt marinade chicken thighs yogurt, mayo, lemon juice, garlic, za'atar ½ for marinade, ½ for drizzle   Real Texas Nachos Recipe   Valentine Care Packages “Winter” tacos with shrimp and slaw from A Dish for All Seasons Bionaturae Sourdough Fusilli On the Nightstand 37:31 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! Be Ready When the Luck Happens by Ina Garten (audio). Sword Crossed by Freya Marke A Study in Drowning by Ava Reid  The Au Pair Affair by Tessa Bailey  Onyx storm by Rebecca Yarros Full Speed to a Crash Landing by Beth Revis  How to Steal a Galaxy by Beth Revis The Pairing by Casey McQuiston  Flower Philosophy by Anna Potter A Sea of Unspoken Things by Adrienne Young Shred Sisters by Betsy Lerner The Madness of Crowds by Louise Penny A World of Curiosities by Louise Penny

Happy 2025 and Season 6 of ARTifacts! In this episode, Marisa interviews French, visual artist Aurélie Brown. Growing up, Aurélie was influenced by the lush landscapes and food culture in Normandy. After moving to California, Aurélie found her creative voice by doing the 100 Day Project where she painted one work every day for 100 days. She turned her passion into a business, and always encourages setting aside time for the things you love.Follow @aureliebrownartCheck out her website at https://www.aureliebrownart.com

In this weekend's episode, three segments from this past week's Washington Journal. First, a discussion on the concerns of Veterans with Mission Roll Call CEO Jim Whaley. Then, Real Clear Politics' Phillip Wegmann on the role Project 2025 had in the election and the impact that it made. Finally, Wall Street Journal reporter Jess Bravin on how the Supreme Court could change after the election of Donald Trump for a second term. But first – a discussion on the concerns of Veterans with Mission Roll Call CEO Jim Whaley who appeared on the program on Veterans Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 146 August 15, 2024 On the Needles 2:41 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Weather or Knot Scarf by Scott Rohr, HolstGarn Coast in Butterfly, Black, Charcoal, Silver Grey, Wisteria, Freesia, Passion Flower   OMG Heel Socks by Megan Williams, Mountain Colors Crazyfoot in Yellowstone – DONE!!   Spill the Tea by Marie Greene, Malabrigo Arroyo in cereza, Sugar Plum Circus merino sport in charcoal and merlin's beard   Color Popportunity Socks by Stephen West, Walk Collection Tough Sock in Powder plus Secret, Envy and Nightshade Color Pop FO thread On the Easel 11:21 Finished my 100 Day Project! Working sporadically on #3materialsdrawingchallenge On the Table 16:40   Aug 27: DALS book release Oct 15: julia turshen book release Veg-Packed Bean Soup and Zucchini Blossoms - Dinner: A Love Story   A Summery Take on Eggplant Parm - by Jenny Rosenstrach   Mexican Street Corn Salad with Tofu and Greens by Jenny Rosenstrach    ‘Marry Me' chicken that i prepared with tomato paste and a splash of heavy cream   Food prep bowls for Nathan On the Nightstand 29:26 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   Fresh Water for Flowers by Valérie Perrin, trans by Hildegarde Serle Mirrored Heavens by Rebecca Roanhorse Kingdom of Sweets by Erika Johansen Starling House by Alix E. Harrow Midnight Feast by Lucy Foley  Golden Spoon by Jessa Maxwell The Husbands by Holly Gramazio  Meet the Bennedettos by Kate Cotugno   Long Island by Colm Toibin Last House; or the Age of Oil by Jessica Shattuck Stone Blind by Natalie Haynes I Cheerfully Refuse by Leif Enger Bingo 53:52 Starts friday may 24, ends Mon Sept 2 Need to post a photo of completed Bingo with #CCRRsummerbingo2024 to instagram or Ravelry.  Get a blackout for a second entry.    Almost done! Announcing winners next episode!   BINGO! Reading (mostly) Book in translation: fresh water for flowers Vacation knitting Summertime book: midnight feast Colorful salad: mexican street corn Pizza: kale burrata    Cortney's Bingo: New technique: the 3 materials challenge Monica rec, perhaps?: I Cheerfully Refuse

https://Art2Life.com - Rukmini Poddar is an artist, educator, and designer. Her creative passion lies at the intersection of emotional wellness and creative storytelling. She is an artist who draws feelings.  She admits that stumbled into art. It wasn't a planned career path. When Rukmini graduated college, she was burnt out. As a graphic designer, she spent much of her time on the computer. She wanted to get her hands dirty, so she dove into the 100-Day Project. She started playing with watercolors and made abstract doodles. She started drawing her feelings to express her creativity. She'd post them on Instagram. Before she knew it, it became the anchor for her day. By the end of the 100 days, her life was changed. People would comment and say, “I've always felt this way and I've never had words for it.” Something extremely personal to her became universal. She found a community that resonated with her work. It became her guiding light.  Drawing her feelings led to a passion for art she never knew existed. She shares more about her journey to finding herself and helping others connect with their emotions in this wonderful conversation.  ================================ LISTEN IF YOU ARE INTERESTED IN… [2:22] Learn more about Rukmini Poddar  [8:00] Drawing your feelings together  [9:59] The magical process of art-making  [13:14] Rukmini's family's perspective on her art  [16:23] Rukmini's career in graphic design  [23:00] Rukmini's art-making process  [25:40] Sign up for an Art2Life retreat  [26:51] Making the invisible visible  [29:49] From group classes to writing a book  [33:50] Helping others unlock their emotions  [39:57] Why Rukmini is passionate about her work  [42:31] How life is a series of differences  [47:19] Balancing the tension between opposite emotions  [53:23] What's happening next for Rukmini  ================================ RESOURCES MENTIONED Sign up for an Art2Life retreat:  The 100 Day Project: https://www.the100dayproject.org/ Joe Dispenza: https://drjoedispenza.com/ CreativeMornings: https://creativemornings.com/ Dan Martell: https://www.danmartell.com/ ================================= CONNECT WITH RUKMINI PODDAR Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art: https://www.amazon.com/Draw-Your-Feelings-Creative-Emotions/dp/0593539141 Follow on Instagram: https://www.instagram.com/rockinruksi Rukmini's Website: https://www.dearruksi.com Creative Wilderness: A Healing Arts Retreat: https://www.dearruksi.com/retreat ============================= CONNECT WITH NICHOLAS WILTON AND ART2LIFE: Get the Free COLOR TIPS PDF: https://workshop.art2life.com/color-tips-pdf-podcasts/  Follow the Sunday Art2Life Vlog: https://art2life.lpages.co/sign-up-for-the-a2l-vlog/  Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/  Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en  Subscribe on Youtube: https://www.youtube.com/c/Art2Life  #Art2Life #FineArt #AbstractArt #ModernArt #Contemporary

Pippa speaks to Ruth Ely from the 67 Blankets project, who are again collecting warm winter goodies on Mandela Day. See omnystudio.com/listener for privacy information.

Watch this video on Youtube so you can see the photos/etc I'm referring to: https://youtu.be/kvFMoFQg0Eg▬ Start Here! ▬▬▬▬▬▬▬▬▬

Better Lawns and Gardens Hour 2 – Coming to you from the Summit Responsible Solutions Studios,  Happy Father's Day to all of our listeners! Garden expert and host, Teresa Watkins shares the Dirty Word of the Day is Solstice. To provide ideas for gardening projects for Dads and Grandparents with their families, Randy Schultz, editor of Home Garden and Homestead, joins Teresa to discuss a great gardening activity:  Growing herbs and making bread! Get Home Garden and Homestead's Sour Dough Bread Making Kit. Gardening questions include azalea transplanting, papaya fungus; Homestead24 tomatoes, getting rid of yellow jackets, and more. https://bit.ly3c1f5x7 Teresa's monthly newsletter “In Your Backyard.” Check it out!  https://bit.ly/2I0Xzuf Want to travel with Teresa on her garden tours?  Check out Art in Bloom Garden Tours for more information! Come join Teresa and garden enthusiasts on a future garden tour.  Graphic credit: Teresa Watkins, iStock, Home Garden and Homestead. Listen every Saturdays from 7am - 9am EST on WFLA- Orlando. Call in with your garden questions and text messages on 1-888.455.2867 and 23680, Miss the live broadcast? Listen on Audioboom podcast 24/7. https://bit.ly/3c1f5x7   #WFLF #WFLA #FNN #WNDB #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #Deland #SHE #Orlando #Sarasota #Miami #FortLauderdale #podcast #syndicated #BLGradio #WRLN #WiOD #gardening #SummitResponsibleSolutions #QualityGreenSpecialists #BlackKow 

Have you put yourself aside for years? In this episode, I talk with Jen Berlingo, LPC, ATR about tuning back into your inner calling and… • Emerging in midlife and unmasking to be your full self again • Looking inward to identify what needs to change • Navigating big life changes and taking one small step forward at a time • Turning your ear back inward to listen to your inner yearnings and reclaiming your true nature • Assessing whether your lifestyle supports your sensitive nervous system • Learning to assert your preferences in a world that's not built for HSPs • Stop abandoning yourself and people pleasing to make others comfortable  Jen (she/her) is a midlife coach, a Licensed Professional Counselor, a Nationally Registered Art Therapist, and a master-level Reiki practitioner. After two decades of midwifing hundreds of women through life's major transitions and experiencing her own passage through a fiery midlife portal where she more fully stepped into her queer identity, she was inspired to write Midlife Emergence to accompany other women in traversing their midlife journeys. Upon its publication, Midlife Emergence reached #1 in several Amazon categories, including midlife management, divorce, LGBTQ+ memoirs, LGBTQ+ parenting and families, adulthood and aging, and self-help. Jen is also a visual artist who not only created the painting on the cover of her book, but also makes custom pieces for collectors worldwide and exhibits her fluid, abstract art locally in her beloved town of Boulder, Colorado.  Keep in touch with Jen: • Website: https://jenberlingo.com • Substack: https://jenberlingo.substack.com  • Instagram: https://www.instagram.com/jenberlingo   • Facebook: https://www.facebook.com/jenberlingotherapy  • Etsy Shop: https://www.etsy.com/shop/artsorceress  Additional Resources: • Get support when undergoing profound transitions like midlife, divorce, or coming out later in life. Learn more + sign up for a free discovery call with Jen at https://jenberlingo.com/coaching  • Midlife Emergence Book: https://jenberlingo.com/book  • 100 Day Project: https://www.the100dayproject.org/  • Weighted Blankets: httpsThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

More than 12 years after Mary Jo Hoffman originally committed to a daily art project where she found something in nature that would inspire her and then photograph it, she is still going strong and hasn't missed a single day. She shared these images on her blog Still -- one image, daily, of gathered natural objects found near her. A former aeronautical engineer, Mary Jo Hoffman, wanted to add some creativity to her life while being home with her two children.  Every walk with her kids or my dog would turn into a STILL blog treasure hunt.Mary Jo's one-a-day project turned into a new career in the creative arts. She went from sharing her images on her blog, to collaboration with designers, plus organizations and companies like: Martha Stewart,  Midwest Living, the Scottish National Opera, Target Corporation, West Elm, and Better Homes & Gardens. This daily practice has allowed her so many unexpected blessings and in a different understanding of nature and the world we live in. She shares her idea of radical incrementalism and explains how we all can tap into our creativity by doing a little bit everyday. She also discusses her creative process and how she approaches the business side of making her art and sharing it with the world. You can find her book STILL: The Art of Noticing to learn more about her story, her creative process, and her gorgeous artwork.Contact Info:Mary Jo Hoffman - GuestMary Jo's LinkedIn accountMary Jo's IG accountSTILL blogJulie Berman - HostJulie Berman's LinkedIn Profile@womencooljobs (Instagram)www.womenwithcooljobs.com ------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.

Pella High School junior Katie Meyer and Pella Community Food Shelf Executive Director Melissa Zula discuss the Pella High School Service Day Project that saw students pack 1,000 meals for the food shelf.

Are you ready for a remarkable start to the new year? The latest episode of Made Remarkable, hosted by none other than yours truly, Kellee Wynne! In this solo episode, I share insightful perspectives on rest, readiness, and the golden thread between building a business and participating in a successful 100-Day Project.I would love to hear from you! Find me on Instagram and shoot me a message, if this episode sparked something in you that made you feel excited for your business, then I want to hear about it. I want to relish in that passion with you and we can chat more about all of the endless possibilities that are out there waiting for you. Remember to like, share, and comment on this episode, and be sure to join my newsletter for in-depth conversations that will elevate your creative business game. Let's make 2024 the year of thriving creativity and unprecedented success!Build It Remarkable is coming soon, get on the waitlist and you'll be first to know when the doors are opening back up this might just be the kick-in-the-pants you've been waiting for in your business!What would you do if you knew you could not fail? Rethink the possibilities with your Creative Business in 2024, let's create Big Audacious Dreams together!✨Download my free guide: 100 Ways to Make Money as an ArtistFor transcripts, more links mentioned in the episode, and for the full episode show notes

LALESE STAMPS - LOLLY LOLLY CERAMICS https://lolly-lolly.com/ https://lolly-lolly.com/100dayproject https://www.instagram.com/lollylollyceramics BILL STRICKLAND TED TALK https://www.ted.com/talks/bill_strickland_rebuilding_a_neighborhood_with_beauty_dignity_hope?language=en

Today is the day our 100 Day Project begins! Follow along on instagram by following #cpt100day Show Notes: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202 ---- CREDITS Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to my man Nate Utesch and his band Metavari for all the other tunes! Metavari.com Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com

The 100 Day Project (#the100dayproject) launches April 3rd, 2018 and I'm encouraging the CPT audience to join in. I will also be joining in with a 100 day project of my own!! Use #the100dayproject and #cpt100day on instagram to join in!! The 100 Day Project https://www.the100dayproject.org/ Elle Luna http://elleluna.com/ Your Story is Your Power https://www.amazon.com/Your-Story-Power-Feminine-Voice/dp/152350269X Lindsay Jean Thomson http://lindsayjeanthomson.com/ Women Catalysts http://www.womencatalysts.com/ ---- CREDITS Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to my man Nate Utesch and his band Metavari for all the other tunes! Metavari.com Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com

This week join Rukmini Poddar and Tessa Tovar as they delve into the captivating world of art and emotions, exploring why drawing and colors are intrinsically tied to our feelings and how they can be harnessed as a potent tool for healing. Rukmini helps us uncover the profound ways in which creative expression can help you process and communicate your emotions, ultimately fostering personal growth and well-being.The episode also navigates the sometimes treacherous waters of pursuing your career for passion. Rukmini and Tessa discuss practical strategies on finding the elusive equilibrium between pursuing one's dreams and avoiding the perils of burnout. Through real-life stories and expert insights, you can discover strategies to channel your enthusiasm without overwhelming yourself. Additionally, Rukmini and Tessa contemplate the notion of becoming a "whole" person, shedding light on the intricate journey of self-discovery and authenticity.Rukmini is an artist, designer, and illustrator. Her creative passion lies at the intersection of emotional wellness and creative storytelling. She is also a 100 Day Project artist and author of the book 100 Days of Obscure Emotions.Here are three reasons why you should listen to the full episode:Ponder the notion of becoming a "whole" person, and be inspired to embark on a journey of self-discovery and authenticity.Uncover ways in which creative expression, such as drawing, can help you process and communicate your emotions, ultimately fostering personal growth and well-being.Learn to navigate the sometimes treacherous waters of pursuing your passion as a viable career.Episode Highlights:[02:30] Rukmini's journey[06:15] The intersection of art and feelings[07:35] Making your passion your career[10:15] Overcoming the fear of starting something new[14:10] The inspiration behind Draw Your Feelings and overcoming self doubt[18:22] Letting go of the social media numbers game[20:52] The root of removing creative blocks[23:43] Using color to understand your emotions[28:44] Why pausing is so important[32:31] Being a whole person[39:39] Developing better boundaries in relationships[43:00] Art as a spiritual practice[45:00] Connect with Rukmini Resources: Connect with Rukmini Poddar:Website: https://www.dearruksi.com/Book: https://www.dearruksi.com/bookInstagram: https://www.instagram.com/rockinruksiFacebook: https://www.facebook.com/dearruksi/Pinterest: https://www.pinterest.com/dearruksi/Connect with Rosie Acosta:The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registrationThe You Are Radically Loved Retreat Italy September 2023: https://www.radicallyloved.com/radicallylovedretreatitalyGet You Are Radically Loved the book: https://www.radicallyloved.com/bookListen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!Connect with Tessa Tovar:Website: https://tessatovar.com/Instagram: https://www.instagram.com/tessamarietovar/LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/Twitter: https://twitter.com/altyogagirlYouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8CwOutside the Studio Podcast:https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110Book of Poetry for Savasana:https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588 This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

I was so excited when one of my favorite artists & the author of the interactive journal Draw Your Feelings, Rukmini Poddar said she'd come onto the podcast to share the backstory of this genius practice and new book that has been helping people connect with & process their emotions and therefore connect deeper with each other.  Rukmini Poddar is an artist, designer, and illustrator. Her creative passion lies at the intersection of emotional wellness and creative storytelling. She is also a 100 Day Project artist and author of the book 100 Days of Obscure Emotions. In this episode Rukmini talks about how this whole project started with her participating in the global instagram challenge called the 100 day project for 9 years in a row. This led Rukmini building an online audience from 1000 or so followers to over 100k people connecting over her unique way of drawing obscure emotions. She started hosting interactive zoom classes and teaching people how to do this for themselves and now people everywhere can access dozens of prompts to work with to process & regulate their emotions.  We dove deep and spoke about: The ebbs & flows of creativity and how to honor our seasons as people, first and foremost, but also as creatives and artists Her favorite ways to navigate dealing with “the inner critic” in our head & tap into the wisdom of the body through creative expression How to overcome the fear of success and put yourself aside to let your creative projects serve who they are meant to  The book “Draw Your Feelings” is now available for preorder via:  https://www.penguinrandomhouse.com/books/705546/draw-your-feelings-by-rukmini-poddar/  More on Draw Your Feelings: An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn't know you had. At the end of the journey, you will transform the way you interact with yourself and the world. You can connect with Rukmini on her website & check out all her upcoming events & workshops at:  www.dearruksi.com   & on Instagram at https://www.instagram.com/rockinruksi/ If we haven't yet, lets connect:  visit https://www.candywheelerofficial.com  https://www.instagram.com/candy_wheeler/  https://www.facebook.com/candywheelerofficial/

On this episode of The Power of Love Show we welcome special guest, Rukmini Poddar. Emotions add color and depth to our lives and create meaning. Taking the time to sift through our personal emotions can teach us about ourselves and help us process big feelings when they arise. Artist, designer, and educator Rukmini Poddar understands this well and through her artwork she began to realize that “what is most personal is most universal”. And now, readers can dig deep into their own emotions in a creative way with DRAW YOUR FEELINGS, a mind-opening and beautifully illustrated guide filled with watercolor art and meticulous detail. It is both a beautiful and practical tool for a journey of self-discovery. From her work as an artist depicting a wide range of emotions, Rukmini has amassed a following of others seeking the same journey. Her growing platform has touched the lives of nearly 100k followers all seeking her online content and also the courses she teaches on drawing emotions, which are extremely successful. Rukmini's creative passion lies at the intersection of emotional wellness and creative storytelling, which this journal embodies. It gently encourages readers to reflect on themselves and the world around them through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike (no drawing skills required!) readers will learn basic drawing skills and take them all the way to mapping their emotional landscape and empower them to give visual language to their feelings that were otherwise indescribable with words. DRAW YOUR FEELINGS will stretch creative muscles you didn't know you had. At the end of the journey, you will transform the way you interact with yourself and the world. Rukmini is an artist, designer, illustrator and educator. She is also a 100 Day Project artist and author of the book 100 Days of Obscure Emotions. Learn More About Rukmini: Website: DearRuski.com Email: DearRuski@gmail.com Instagram: @RockinRuksi PRE-ORDER YOUR COPY OF ‘DRAW YOUR FEELINGS' (AVAILABLE 10/31/23): https://www.penguinrandomhouse.com/books/705546/draw-your-feelings-by-rukmini-poddar/ PRE-ORDER INCENTIVES!!! Receive an EXCLUSIVE Draw Your Feelings bonus workbook, as well as access to a 90-minute PRIVATE Zoom workshop on building relationships through empathy and boundaries hosted by Rukmini Poddar. Workshop will be held on Sunday, October 22 at 9AM PST | 12PM EST. Zoom link to come via email. Submit your order information by 11:59PM EST on October 9, 2023 at: https://woobox.com/kztrvs Learn More About DDJF: Website: DDJF.org Instagram: @DeeDeeJacksonFoundation Facebook: Dee Dee Jackson Foundation LinkedIn: Dee Dee Jackson Foundation Twitter: @DDJFoundation Leave a podcast review: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts: https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=koXehESfSrSwA-zWi2vf-w Can't make the live-stream? You can always watch our syndicated interviews later on YouTube or Facebook! Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Join our Official Facebook Group full of supportive community members: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Visit the DDJF official website: http://www.ddjf.org/ Follow us on Instagram: @DeeDeeJacksonFoundation --- Support this podcast: https://podcasters.spotify.com/pod/show/thepowerofloveshow/support

The Alan Cox Show

Dave Spanbock has been both an artist and gallerist in his extensive career, mostly as an abstract artist, drawing geometrical shapes, mostly squares, freehand and experimenting with colors and the moods and emotion they evoke. On a walk along Ojai Avenue, going past the derelict hulk of what was once the flourishing community that was the bowling alley, he had an inspiration that Ojai, for all its incredible natural beauty, lacks an inside perspective equal to its exterior. We talk about how it might look to have a museum and arts center in Ojai, one more aligned with modern art movements and artists, residency programs, internships, master classes, visiting scholars and much more. Spending decades in Los Angeles, he's seen how a museum or exhibit space can transform a neighborhood. In Ojai, such a place could potentially transform the region. Spanbock has lived in and amid art most of his life, growing up in New Jersey, moving to Santa Barbara for college, where he moved from fine arts photography and writing into abstract painting. He was mentored by several prominent artists and teachers in college, influenced by the Black Mountain College model, in which all disciplines of art are integrated into a fluid whole (listen to Episode 103 with the American Modern Opera Company for more insight on Black Mountain College's outsize influence on modern culture). Spanbock is known for his "365 Day Project" in which he painted a self portrait every day for a year. At first it was a discipline, but it revealed greater connections between the brain, identity and how they flow through the brush. We talked about various arts movements, personalities like Warhol and gallerist Larry Gagosian and Ojai's potential as a modern-day Athens. Dave's fascinating development of an artist, his influences and the history of paints and pigments. We did not talk about the Såmi people of Finland, the McCloud River strain of rainbow trout or the provenance of the mud which umpires use to treat baseballs.

Ever been tongue-tied or anxious about inviting a date back to your place? This episode is for you.$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Ever feel pressured to be perfect or fall into despair when you don't see the progress you crave? You're not alone. $200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Are you putting too much pressure on yourself when dating? This episode, I unpack the art of engaging with different personalities to ease that pressure. From the bratty to the party types, understanding how to calibrate your words and behavior to match their personalities is crucial. But remember, when someone likes you, they're too caught up in their feelings to notice your imperfections.$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

You likely have no idea just how close you are to making it. Just don't quit.$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Ever wondered why some people seem to reach their goals effortlessly while others struggle and strain? What's the secret to their success? The answer is simpler than you might think - gratitude.$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Previous video on this topic: https://www.youtube.com/watch?v=JUoMsWSSmlk$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

What if you could unlock a cheat code to living a more abundant and fulfilling life? I Need Your Love: Is That True? by Byron Katie: https://kyil-extra.com/recommendations/#i-need-your-love-is-that-true-by-byron-katie$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Ever felt the gnawing fear of judgement, of standing out, when you're at the cusp of personal growth? What if it's this fear that's stifling your potential? This episode is an expedition into the heart of such self-doubt, dissecting how we, in our pursuit of comfort and safety, allow our self-worth to be governed by external factors and how this hampers our journey towards personal change.  $200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Feeling overwhelmed by life's problems and not sure how to turn things around? Listen as I share the importance of shifting our focus from problems to solutions and how taking action can make a world of difference.  $200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Tired of the same old bar scene for dates? Discover how breaking free from the traditional nighttime bar dates and opting for daytime alternatives can lead to more meaningful connections and even a healthier sleep routine. Learn about fun activities like playing pool, going for a walk, geocaching, or people watching, which allow you to truly get to know someone without the mask of alcohol! Dates While Sober: https://www.youtube.com/watch?v=PvuZZkPGYXQGeocaching Guide: https://www.youtube.com/watch?v=fLT6wDLupkU$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Q: "How can I stop imagining my entire life with a girl I know online? My ex girlfriend introduced her to me and we've only been interacting on social media"$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Ever had one of those days where you feel like giving up on your self-improvement journey? Listen to this.$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Our frustrations often fall into three variables - position, time, and intention (direction). Let's talk about that.~~~~~~~~~~~~~~~

It's all about the stories we tell about our own lives.~~~~~~~~~~~~~~~

Are you tired of getting caught up in arguments that only bring suffering and pain into your life? Here's how to find common ground, even with people you disagree with.~~~~~~~~~~~~~~~

F*ck being average.~~~~~~~~~~~~~~~

Are you caught in the trap of comfort, feeling unsatisfied yet unsure how to break free? What if we told you that pushing past your comfort zone could lead to greatness and happiness?  ~~~~~~~~~~~~~~~

Does achieving success mean you have to eliminate all your vices?What if I told you that you can still reach your goals without giving up everything you enjoy? In this eye-opening episode, I share my personal experiences with porn addiction, alcoholism, and how I managed to achieve incredible success while slowly reducing these vices over time. Join me as I reveal the importance of taking action and moving towards your goals, regardless of whether you're "perfect" or not. Understand how prioritizing success, running towards your fears, and focusing on action over vices will help you achieve the life you've always dreamt of. Don't let your vices hold you back; instead, learn to embrace them and use them as motivation to push forward and crush your goals.~~~~~~~~~~~~~~~

I challenge you, my fearless listeners, to take immediate action and face your fears when it comes to dating, sex, and relationships. I know firsthand how easy it is to get trapped in the cycle of reading self-improvement advice without actually implementing any of it, and I don't want that for you. Listen closely as I share my personal challenge to go outside and talk to a woman, no matter how messy or clumsy the conversation may be. Remember, the action matters more than the outcome, and you deserve greatness in your life. ~~~~~~~~~~~~~~~

You can't untake the red pill.~~~~~~~~~~~~~~~

Have you ever let fear hold you back from approaching someone you were attracted to?In this inspiring episode, I share an incredible story of a guy in my coaching program who overcame his fear of approaching women and ended up having an instadate with a stunning older woman at an airport. By taking action, even when we've failed many times before, we can find the courage to step out of our comfort zone and make amazing things happen.~~~~~~~~~~~~~~~

In this episode Alex embarks on a 100 Day Project, bringing you daily dose podcast episodes every day for 100 days. A concept she first read about in Between Two Kingdoms, a memoir written by Suleika Jaouad (read the book HERE), Alex was inspired to start her own 100 days of creativity through speaking and consistency, bringing you 100 days of identity evolution and upgrades through a daily dose podcast. Follow along as Alex brings you 100 daily dose episodes to evolve you as a CEO, upgrading your identity through habit optimization, wellness, business, energetics, healing and more. Read Between Two Kingdoms HERE. Read more about the 100 Day Project HERE. Join the FREE Enriched Community HERE. Follow Alex's journey HERE.

Gratitude is a cheat code to achieving more - and enjoying the damn process along the way.---------------

March 29 is the 88th day of the year - PIANO DAY!! To celebrate one of our favorite days of the year, we are going to do a fun Piano Day Project where we will encrypt a secret name in our special, one-of-a-kind melody. Learn how in today's show! Get your free Alpha-Numeric Code maker at www.PianoParentPodcast.com/323.

The only way to know is to do the workIn this episode Kellee shares that she'll be living by her own principles of life by design and not default and taking a little break from the in-between series so she has space to focus on the thing that matters most right now - the Remarkable League, as applications are now open and the internal process begins.Click here to view the applications for the Remarkable League.Kellee shares more about what the League will be offering and what participants can expect and she also talks about the importance of accepting the right applicants.  The League is for those who know their craft and offer and are ready to scale and need support in that regard.But Kellee also speaks to those who are still figuring out their craft and has an exciting suggestion that is just around the corner.  The 100-Day Art Project is about to begin on Wednesday, February 22nd, and is the thing you need to supercharge your art business. You learn consistency while developing your skills, but aside from the development in your art skill itself, the project also encourages you to share your art, so you learn to communicate about your art and learn what resonates with your audience.  You refine or learn how to take pictures and make the most of your phone settings or use natural light.  You learn how to write captions that help your posts stand out.   You learn to show up for your audience, while refining your art.The 100-Day Art Project is the one thing that will supercharge your art business, so sign up now https://www.the100dayproject.org/ (Kellee is not affiliated in any way).  These episodes will be published weekly every Monday and will be a reflection of the week past and Kellee's thoughts for the coming week.  We hope that you'll continue with us on this journey and find value in it.Made Remarkable  https://www.maderemarkable.com/leagueFind all the links (including the transcript) by visiting the show notes HERERethink the possibilities with your Creative Business in 2023! Download this free guide: 100 Ways to Make Money as an ArtistFollow Kellee on her Instagram Account @kelleewynnestudiosFollow the podcast and great business advice @maderemarkable

I'm reading a poem every day until March 5th. In this episode, I share a reading of the first ten poems.  This episode comes to you with thanks to the generosity of Ko-fi subscribers and contributors.