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Artist Robert Bateman talks about art, inspiration, teaching, the importance of hope and why we all need to spend more time in nature with Skaana (@skaanapod) host Mark Leiren-Young (@leirenyoung). "If you've got an eye for it, nature is everywhere." "One of my missions in life is to get get more kids out into nature." Skaana connects you to stories about oceans, eco-ethics and the environment. Join the Pod…… https://www.patreon.com/mobydoll Skaana home….. skaana.org "Your Magical Week" - meditation with Rayne Benu.... digital-enlightenment.net Facebook……….. https://www.facebook.com/skaanapod/ Twitter…………... https://twitter.com/skaanapod The Killer Whale Who Changed the World… http://amzn.to/2pRNU1q Orcas Everywhere... http://www.orcaseverywhere.com The post Robert Bateman on Art, Inspiration, Hope and Why We All Need to Spend More Time in Nature appeared first on MLY.
Women not only earn less than men, we invest less too, meaning we miss the opportunity to grow our wealth on a scale larger than any paltry savings account interest rate can offer. Jennifer Barrett, chief education officer of Acorns, the savings and investing app, and founding editor of Grow, its personal finance magazine site targeting Millennials, joins Jennifer to talk about the messaging most women hear about money from childhood on — and why it's so important to embrace our financial future. Please help us grow: Rate, review and subscribe to The Breadwinners today. Episode Links Could The Coronavirus Pandemic Shift Gender Roles Once And For All? https://www.forbes.com/sites/jenniferbarrett/2020/05/11/could-the-coronavirus-pandemic-shift-gender-roles-once-and-for-all/#11fd85ec4240 Why We All Need to Think Like Breadwinners https://www.ted.com/talks/jennifer_barrett_why_we_all_need_to_think_like_breadwinners_jan_2019 Women and Investing: The Gender Wealth Gap Nobody Talks About https://www.sofi.com/blog/women-investing-gender-wealth-gap-nobody-talks/ Want more Jennifer? Visit Jennwork: www.jennwork.com Want more Rachael? Visit Reworking Parents: www.reworkingparents.com Want more Jennifer Barrett? Visit Grow: https://grow.acorns.com/ Our music is “Run for your Money,” by Devil and Perfects. Listen to them on Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychologist and author Guy WinchGuy Winch is a licensed psychologist, author, and keynote speaker. His TED Talk, "Why We All Need to Practice Emotional First Aid," has been viewed over 5 million times. Winch's latest book, How to Fix a Broken Heart, focuses on two types of emotional pain that are often marginalized—romantic heartbreak and the heartbreak that results from the loss of a cherished pet—and reveals how these two grief experiences impact our brain and our behavior, and the steps we can take to take control of our lives, heal, and move on.
Psychologist and author Guy WinchGuy Winch is a licensed psychologist, author, and keynote speaker. His TED Talk, "Why We All Need to Practice Emotional First Aid," has been viewed over 5 million times. Winch's latest book, How to Fix a Broken Heart, focuses on two types of emotional pain that are often marginalized—romantic heartbreak and the heartbreak that results from the loss of a cherished pet—and reveals how these two grief experiences impact our brain and our behavior, and the steps we can take to take control of our lives, heal, and move on.
This is the 100th episode of the show and we wanted to look back at some of the more memorable ‘nobody told me’ lessons our guests have shared with us. We’ve truly been honored to speak with each of our guests and they’ve given us so many wonderful anecdotes and pieces of advice that it’s tough to select highlights. All of them have been open and honest and the stories they’ve related are ones we can all identify with. In this episode, you’ll hear from: • Mitch Albom, bestselling author of “Tuesdays with Morrie”, who talks about passing on wisdom to the next generation • Hope Edelman, author of “Motherless Daughters”, who says that grieving the loss of a loved one is a lifelong process, but it doesn’t have to be a lifelong struggle • Dr. Guy Winch, whose TED talk “Why We All Need to Practice Emotional First Aid” is ranked as one of the top five inspiring TED talks of all times, and says that to recover from any emotional blow, you need to manage your recovery proactively • Kidnapping victim Elizabeth Smart who explains why it’s your decisions, not your situation, that define you • Olympic gold medalist gymnast Nastia Liukin who talks about the importance of kindness • One of the world’s leading experts on happiness, Shawn Achor, who learned that success doesn’t equate to happiness • Todd Rose, a high school dropout turned Harvard researcher, who has studied countless people who have excelled by taking the road less traveled • Chris Voss, a former FBI International Hostage Negotiator, who talks about the importance of listening • Dr. Harriet Lerner, author of “Why Won’t You Apologize?”, who explains the importance of a heartfelt apology • Communication expert Carmine Gallo who says that we have more control over our mental state than we think we do, which means that we can choose how to respond to anything • Chris Guillebeau, New York Times bestselling author of The $100 Startup, who says that there is always another way, even if you don’t see it at the time • Amy Morin, international bestselling author of 13 Things Mentally Strong People Don’t Do, who says that building mental muscle is similar to building physical muscle: you have to work hard to become strong • Drew Dudley, a leadership expert who tells us that the biggest impact on the world had nothing to do with his plans • Astronaut Mike Mullane says that nobody told him he was better than he thought he was • Psychology professor and author of “Popular” Mitch Prinstein who says that the kind of popularity he seeked out so badly in adolescence ultimately wouldn’t matter • Psychologist and compulsive shopping expert Dr. April Benson who explains that you can never get enough of what you don’t really need • Mark Rufenacht, founder and president of Dogs4Diabetics, who says that it’s okay to be different • Legendary radio talk show host Ronn Owens who tells us that every struggle has an end Learn more about your ad choices. Visit megaphone.fm/adchoices
In order to become future fit leaders, we need to practice emotional first aid. Guy Winch, Ph.D., is a licensed psychologist, author, and in-demand keynote speaker whose books have been translated into twenty-four languages. Dr. Winch’s viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed more 6 million times and is rated among the top five most inspiring talks of all time on TED.com. On the other hand, Giles Hutchins discusses a new standard for future fit leaders by way of discipline and hard work – not one-off silver bullets. He is the Chairman of The Future Fit Leadership Academy, Lead Partner of The Natural Business Partnership, and co-founder of BCI Biomimicry for Creative Innovation. He served as the Global Sustainability Director for Atos. Giles is the author of The Nature of Business (2012), The Illusion of Separation (2014) and Future Fit (2016). Love the show? Subscribe, rate, review, and share! Here’s How » Join the Take The Lead community today: Dr. DianeHamilton.com Dr. Diane Hamilton Facebook Dr. Diane Hamilton Twitter Dr. Diane Hamilton LinkedIn Dr. Diane Hamilton YouTube Dr. Diane Hamilton Instagram
Let's face it..there are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the new brook, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Psychologist and author Guy Winch Guy Winch is a licensed psychologist, author, and keynote speaker. His TED Talk, "Why We All Need to Practice Emotional First Aid," has been viewed over 5 million times. Winch's latest book, How to Fix a Broken Heart, focuses on two types of emotional pain that are often marginalized—romantic heartbreak and the heartbreak that results from the loss of a cherished pet—and reveals how these two grief experiences impact our brain and our behavior, and the steps we can take to take control of our lives, heal, and move on.
Psychologist and author Guy Winch Guy Winch is a licensed psychologist, author, and keynote speaker. His TED Talk, "Why We All Need to Practice Emotional First Aid," has been viewed over 5 million times. Winch's latest book, How to Fix a Broken Heart, focuses on two types of emotional pain that are often marginalized—romantic heartbreak and the heartbreak that results from the loss of a cherished pet—and reveals how these two grief experiences impact our brain and our behavior, and the steps we can take to take control of our lives, heal, and move on.
This week Courtney and Earl discuss loyalty to self and others, while fanning over the amazingness known as Black Panther! Tip Our Hats: The amazing cast and crew of the phenomenal Black Panther! Resources: 4 Traits of a Loyal Friend We Could All Learn From https://www.google.com/amp/s/verilymag.com/.amp/2014/09/loyal-friend Difference Between an Ordinary and a Loyal Friend http://www.healthguidance.org/entry/12616/1/Difference-Between-an-Ordinary-and-a-Loyal-Friend.html What Does It Really Mean To Be Loyal In A Relationship? These 6 Actions Explain It https://www.vix.com/en/relationships/528218/what-does-it-really-mean-be-loyal-relationship-these-6-actions-explain-it 5 Qualities of a Loyal Friendship https://www.powerofpositivity.com/5-qualities-truly-loyal-relationship/ What It Means to Be Loyal to Yourself and Why We All Need to Do It https://tinybuddha.com/blog/what-it-means-to-be-loyal-to-yourself-and-why-we-all-need-to-do-it/ Email us questions for Question of the Day or That's Not A Thing: hatsoffpodcast@gmail.com Hats Off Podcast Social Media Kit: https://tinyurl.com/ycq8wncm Follow Us! Facebook: Hats Off Podcast IG: @hatsoffpodcastclt Twitter: @hatsoffpodcast Earl- IG: eazy.ecm Courtney- IG: @courtneyleaklcsw Facebook: Courtney Leak, LCSW Twitter: @courtneylcsw
We need to think about feelings and how we respond to them as something we have control over. I have had a lot of injuries in my life. I've even had a physical injury that destroyed my sports career. Honestly, that was nothing compared to some of the emotional injuries I've been through. We all tend to neglect our emotional injuries. We push them off and consider ourselves as wimps or over-emotional. In reality, these injuries are extreme. They need to be cared for like any broken bone. If we continue to ignore our heartbreaks, that pain will never heal. It will carry with us for years, or even decades. On this episode of The School of Greatness I'm joined again by the amazing psychologist, Guy Winch, to discuss emotional pain -- whether it's from a break up, the loss of a loved one, or any other negative feelings that may be holding you back in life. Dr. Guy Winch, is a licensed psychologist, author, and in-demand keynote speaker whose books have been translated into twenty-four languages. Dr. Winch's viral TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 5 million times and is rated among the top 5 most inspiring talks of all time on TED.com. His upcoming book, How to Fix a Broken Heart, just came out and that's what we dove into in this episode. Previously on the show (way back in year 1), we talked about the idea of "emotional first aid" and how important it is for us to learn how to heal our emotional injuries just like we do our physical ones. However, as Guy pointed out, heartbreak is a special kind of emotional pain and there are certain behaviors that support us in healing from this (and many that don't.) Learn how to understand yourself and your friends in heartbreak, and heal the healthy way, on Episode 601. Some Questions I Ask: How do we communicate with someone who has a broken heart? (7:02) Should we feel embarrassed for grieving? (12:32) What are examples of some things people do with feelings thare ok, or that they shouldn't be doing? (14:21) What are thoughts we should be having after a heartbreak? (18:30) What's the best approach to process the feelings? (25:36) What's the best way for friends to reach out to someone going through a heartbreak? (31:08) What's the longest it took you to get over a romantic relationship? (40:15) What's the biggest lesson you've learned about yourself from 20 years of psychology? (43:10) What do you think is holding you back from doing what you want to do faster? (47:03) Has there ever been a challenge someone brought to you that you didn't feel like you could find a solution for? (52:00) In This Episode You Will Learn: What happens if you don't process your heartbreak (10:36) The stupid feelings Dr. Winch has (13:02) The time frame for when someone should be able to get back to a normal life after a heartbreak (16:32) The best process for when you breakup with someone (21:42) Which is harder to recover from, an emotion or a physical injury (27:34) A serious heartbreak that took Dr. Winch a long time to recover from (35:45) What's the greatest part about being a psychologist for Dr Winch (41:32) The greatest challenge Dr. Winch faces in his life right now (44:34) A common theme he's learned about people (49:00) And much, much more
What does it take to get known? How can you become the “go to” person for what you do? You know you need to be more visible in order to grow your business and network and to achieve your goals. But, there’s a lot of noise out there: not only competition, but things competing for people’s attention AND people not being clear about what exactly you do, who you do it for, and the outcomes you get for them. What you need are the 3 C’s of Visibility: Consistency, Courage, and Community (plus a bonus 4th C). I share with you the ways to be consistent for it to make an impact; why being an advocate and standing up can get you known (but why it’s scary to do so); and why having support can make all the difference, including places we need to show up where we might not be right now (hand raised). I do get on a bit of a soap box about why, as a society, we need you as a woman to be more visible and why you’re not the only one who benefits when you do. At the end of the episode, I share with you the key visibility areas for me that significantly grew my revenue last year. I’d love to hear your thoughts on this episode and where you’re going to focus in 2018! Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. I encourage you to also listen to episode 45, where I go over four different visibility roadmaps you can use, depending on what stage your business is in, to identify where you should focus your time and efforts. The Speaking Your Brand podcast is hosted by Carol Cox. Highlights: Why you need visibility for your business 3 C’s of Visibility = Consistency, Courage, Community 3 ways you need to be consistent Examples from my own business about the impact of consistency Why putting yourself out there and speaking up feels so vulnerable The physiological effects of vulnerability The ancestral memory we as women have of vulnerability Why we need more women in positions of power and leadership What those around you get from you being visible Having allies and advocates The 4th bonus C The key visibility areas for me that significantly grew my revenue last year Links: Show notes at https://www.speakingyourbrand.com/50 Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. Sign up for a Visibility Strategy Session at https://www.speakingyourbrand.com/getvisible. Ready to create your signature talk? Email me at carol@speakingyourbrand.com. Say hi to me on Twitter @CarolMorganCox Subscribe to the podcast and leave a review! Other episodes mentioned: Your Visibility Roadmap (episode 45) Strategies to Get Visible (on-air coaching call) with Pam Andrews (episode 48) What It Takes to Do a TEDx Talk with Tammy Lally (episode 24) Why Women Need to Speak Up and Roar with Sophia Eng (episode 40) Natalie Eckdahl of Biz Chix (episode 35) Why We All Need a Wingwoman with Mia Scharphie (episode 46)
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Think about it... we learn about germs, scrapes, and sprains starting at 2 years old, but we often don't learn about emotional injuries and proper treatment until they have become debilitating. And even worse, many times we don't even know we are sustaining these emotional injuries and they are just lurking beneath the surface, continually holding us hostage. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, our guest Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. In this episode, we talk with Guy about his amazing book, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts. His message is essential for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. Guy Winch, Ph.D., is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-one languages. His TED Talk, Why We All Need to Practice Emotional First Aid, has been viewed over 4 million times and is rated among the top 5 most inspiring talks on TED.com. Dr. Winch also writes the popular Squeaky Wheel Blog on PsychologyToday.com Dr. Winch received his doctorate in clinical psychology from New York University and completed a postdoctoral fellowship at NYU Medical Center. He has been working with individuals, couples and families in his private practice in Manhattan for over twenty years. He is a member of the American Psychological Association.
In this episode Derek talks about his book "Disarming Scripture: Cherry-Picking Liberals, Violence-Loving Conservatives, and Why We All Need to Learn to Read the Bible Like Jesus Did" unpacking how Jesus and Paul read the Biblical text. Interviewer: Travis EadesABOUT DEREK Derek Flood is an artist, writer, and a longtime voice in the post-conservative evangelical movement, focusing on wrestling with questions of faith and doubt, violence in the Bible, relational theology, and understanding the cross from the perspective of grace and restorative justice. To get more info about Derek, visit therebelgod.com
In this episode Derek talks about his book "Disarming Scripture: Cherry-Picking Liberals, Violence-Loving Conservatives, and Why We All Need to Learn to Read the Bible Like Jesus Did" unpacking how Jesus and Paul read the Biblical text. Interviewer: Travis Eades ABOUT DEREK Derek Flood is an artist, writer, and a longtime voice in the post-conservative evangelical movement, focusing on wrestling with questions of faith and doubt, violence in the Bible, relational theology, and understanding the cross from the perspective of grace and restorative justice. To get more info about Derek, visit therebelgod.com
In this episode Derek talks about his book "Disarming Scripture: Cherry-Picking Liberals, Violence-Loving Conservatives, and Why We All Need to Learn to Read the Bible Like Jesus Did" unpacking how Jesus and Paul read the Biblical text. Interviewer: Travis Eades ABOUT DEREK Derek Flood is an artist, writer, and a longtime voice in the post-conservative evangelical movement, focusing on wrestling with questions of faith and doubt, violence in the Bible, relational theology, and understanding the cross from the perspective of grace and restorative justice. To get more info about Derek, visit therebelgod.com