Podcasts about spend more time

Changpeng Zhao, founder and former CEO of Binance, sits down with CoinDesk's Jennifer Sanasie for one of his most candid conversations. CZ talks about growing up in an immigrant family, why he's never taken on real debt, the four months he spent in U.S. prison, the $2 million he's quietly donated to prison reform, and why he believes "there's no delete button" for crypto.  - Check out CoinDesk's latest episode of Public Keys from the NYSE: https://www.youtube.com/watch?v=75LrBmSScvY&list=PLZWrc_gWChqnim-9ZbIKZTOrPA7IgFKVR&index=1 - Register now for CoinDesk's Policy and Regulation event on September 22, 2026: https://policy-regulation.coindesk.com/. - Timecodes: 00:00 Welcome to CoinDesk Spotlight 00:20 When CZ First Realized Money Mattered 03:08 A Frugal Mindset and Why He Never Took On Debt 04:35 His Father's Journey to Canada 06:30 Freedom of Money vs. Financial Freedom 08:28 Why CZ Wants to Spend More Time in the U.S. 11:52 Binance, U.S. Rivals, and Regulatory Pressure 14:39 Losing Trust - and Why the U.S. Constitution Is a "Great White Paper" 17:17 The Next Administration and the CLARITY Act 19:11 Reflecting on 2022: Was Crypto Too "Drunk" on Hype? 21:36 How AI and Crypto Are Merging 25:17 Crypto's 2026 Challenges 28:03 Inside CZ's Four Months in Prison 31:18 Why CZ Donated $2M to Prison Reform 32:57 What Inmates and Guards Asked Him About Crypto 36:26 Writing His Book: "A Conversation With Myself" 39:15 The Weaknesses and Strengths Prison Revealed 41:17 CZ's Advice to Founders 44:22 Why Most of His Wealth Is Still in BNB 45:31 Binance's Largest Shareholder, But No Longer Running It 48:56 On Legacy: "Be Happy With Myself"

⚠️ Content note: This episode contains references to suicide. Please take care of yourself as you listen.What does it really mean to be happy — and why do so many high-achieving, outwardly successful people struggle to feel it? In this deeply honest and practical conversation, happiness coach Todd Patkin joins host Serena to explore the hidden cost of perfectionism, the systemic roots of burnout, and the 12 steps he developed to help people move from surviving to genuinely thriving.After growing a family auto parts business by 20% year-on-year and working 70–80 hours a week, Todd hit a wall at age 36. A complete mental breakdown, suicidal ideation, and an inability to even answer a simple question at a restaurant forced him to stop and ask: Why am I doing this to myself?What emerged from that dark chapter was a 12-step program to happiness — one he has since shared with corporations, schools, associations, and individuals worldwide.What You'll Learn in This EpisodeWhy bullying in childhood can plant the seeds of perfectionism and anxiety that follow us into adulthoodHow the "tombstone test" can help you realign your daily life with what truly matters to youWhy perfectionism is a socially rewarded addiction — and why that makes it so hard to breakThe real reason social media is making young people (and adults) so unhappyHow we spend more than half our mental lives in the past or future — and what that costs us in the presentWhy loneliness carries the same health risks as smoking 15 cigarettes a dayThe surprising role of generosity in your own wellbeing (givers are 40% happier and 25% healthier)How introverts can lean into friendliness without betraying their natureThe importance of seeking professional help for anxiety and depression — and why medication is nothing to be ashamed ofTodd Patkin's 12-Step Program to Happiness — OverviewWeek 1 – Exercise    Week 2 –  Prepare your mindsetWeek 3 – Be Kinder to Yourself (Todd's most important step)  Week 4 – Play to Your Strengths  Week 5 – Living in the Present  Week 6 – Eliminate Stressors  Week 7 – Surround Yourself with Positive People  Week 8 – Spend More Time with Family and Friends  Week 9 – Be Cheerful and Connect with Others  Week 10 – Be Giving    Week 11 – Practice Gratitude  Week 12 – Connect with a Higher Power  Memorable Moments from This Episode"Happiness is just being okay with yourself because you're here."  "Most people say things to themselves all day long that they wouldn't even say to their worst enemy."  "We reward perfectionism, whereas we look down upon alcoholism and smoking — and that's one of the problems we have in society today."   About Todd PatkinTodd Patkin is a happiness coach, author, and speaker who spent over a decade building and leading a successful family auto parts business before experiencing a severe breakdown at age 36. That turning point led him to develop his 12-step program to happiness — a framework he has shared with corporations, schools, associations, and individuals across the country. Todd is also the author of an autobiography and workbook that accompany his signature course.Connect with Todd PatkinWebsite: toddpatkin.comUdemy Course Bundle (autobiography + workbook + video series):  https://www.udemy.com/course/twelve-weeks-to-living-a-happier-life/  Gentle InvitationIf you're navigating anxiety, depression, or simply the quiet exhaustion of always striving, Todd's message is clear: you don't have to live with it. Speaking to a doctor or mental health professional is a brave and practical first step — not a sign of weakness.If you're a quiet achiever ready to lead on your own terms without performing extroversion — Serena's self-paced resource for quiet leaders was made for you. Download it at https://www.quietwarrioracademy.com/leadershipforintroverts.Work with Serena Low at serenalow.com.au. Loved this episode? Leave a review to help other Quiet Warriors find the show.This episode was edited by Aura House Productions

How much of your working week are you spending on things you're genuinely great at, and how much is quietly draining you? In this episode, Helen and Sarah borrow brilliance from Gay Hendricks' Zone of Genius framework, sparked by Emma Grede's book Start With Yourself, and turn it into one of the most practically useful exercises they've tried in a while. They work through all 4 zones live, competence, incompetence, excellence, and genius, sharing their own honest examples (including payroll, passive meetings, and branding). Then Helen shares a surprisingly simple way to use AI to analyse your diary and find out exactly how your time is really being spent. This episode is brought to you in partnership with Post-it® Brand. If today's episode sparked an idea, stick it down. Find out where to buy Post-it® products at go.3M.com/squiggly

Welcome to the 88th edition of the Coach's Corner Round Table on the Hoop Heads Podcast. Each episode of the Coach's Corner Round Table will feature our All-Star lineup of guests answering a single basketball question. A new Coach's Corner Round Table will drop around the 15th of each month.April's Round Table question is: What is an untapped area of player development that you've started to spend more time working on with your players?Our Coaching Lineup this month:Jason Harris – UMass BostonBob Krizancic – Mentor (OH) High SchoolFonzo Martinez – McKinney Christian (TX) AcademyDon Showalter - USA BasketballJoe Stasyszyn – Unleashed PotentialDavid Vogel – Ohio Wesleyan UniversityPlease enjoy this Round Table episode of the Hoop Heads Podcast and once you're finished listening please give the show a five star rating and review after you subscribe on your favorite podcast app.Be sure to follow us on twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Visit our Sponsors!Give With HoopsGive With Hoops is a groundbreaking initiative that fuses basketball analytics with modern sponsorship. Built for teams who see data as opportunity, from AAU programs to college powerhouses. By tying on-court performance directly to community and sponsor engagement, Give With Hoops help programs raise more while deepening support from those who believe in the game.D3 Direct Recruiting PlaybookHoop Heads Listeners currently get 25% off!Your step-by-step guide to getting recruited as a college athlete at the NCAA Division 3 level. This course is designed by former D3 Athletes to take you from zero interest from college coaches to securing your first offer and putting you on the path to committing.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.Wealth4CoachesEmpowering athletic coaches with financial education, strategic planning, and practical tools to build lasting wealth—on and off the court.If you listen to and love the Hoop Heads Podcast, please consider giving us a small tip that will help in our quest to become the #1 basketball coaching podcast. https://hoop-heads.captivate.fm/supportTwitter/X Podcast - @hoopheadspodMike - @hdstarthoopsJason - @jsunkleInstagram@hoopheadspodFacebookhttps://www.facebook.com/hoopheadspod/YouTubehttps://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ

Dr. Lisa Mathew interviews Dr. Lyndsey Burton, a diagnostic radiologist and chief medical officer at Heidi, about how its AI-powered tools are helping clinicians reduce administrative burden and reclaim time for patient care. Heidi's suite of AI tools generates clinical notes in real time, provides access to evidence-based clinical research at the point of care, and manages patient scheduling and follow-up. Heidi can also help physicians identify what additional documentation is needed in a patient's record to support prior authorization requests. Dr. Burton provides a practical perspective on how independent GI practices can begin incorporating these tools into their workflow. Join Dr. Mathew and Dr. Burton as they explore how AI is reshaping clinical practice over the next decade, what practices should look for when choosing a technology partner, and what physicians need to understand about the real-world impact of these tools on patient care. Produced by Andrew Sousa and Hayden Margolis for Steadfast Collaborative, LLC Mixed and mastered by Hayden MargolisGastro Broadcast, episode 89, presented by TissueCypher from Castle Biosciences

Jason Wong is the Founder and CEO of Paking Duck, which provides custom packaging solutions for DTC brands. Before launching Paking Duck, he built and scaled multiple DTC ventures, including Saucy, an end-to-end sourcing and logistics company, and the beauty brand Doe Lashes, which reached significant valuations under his leadership. Jason started his career as a teen entrepreneur in blogging, affiliate marketing, and e-commerce before expanding into international logistics, manufacturing, and supply chain operations. In this episode… Most founders obsess over ads, creative, and conversion rates — but overlook the one thing every customer physically touches. Packaging is often treated as a cost to minimize rather than an asset to optimize. How can the box on your customer's doorstep increase retention, reduce costs, and drive revenue? Packaging manufacturing expert and e-commerce entrepreneur Jason Wong maintains that packaging can be a growth lever. He explains that packaging should be designed as a marketing channel inside the home — something customers proudly display, turning it into a mini billboard that keeps your brand top of mind. Jason advises founders to engineer packaging strategically by reducing dimensional weight to lower shipping costs, reinforcing structural integrity to prevent refunds and chargebacks, and designing with storytelling in mind to strengthen brand perception. When approached holistically, packaging moves from a backend expense to a compounding growth asset. In this episode of the Up Arrow Podcast, William Harris sits down with Jason Wong, Founder and CEO of Paking Duck, to discuss how packaging drives e-commerce growth. Jason explains why packaging is a revenue driver, how smarter structural design reduces shipping costs and damage, and the common mistakes founders make when optimizing purely for cost.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

How to Save Time and Spend More Time with Family & Loved Ones | Marketing with Russ, Ep. 589, with Coleen StubbsIn this episode, we explore practical ways to save time and spend more meaningful moments with family and loved ones. Learn smart time management strategies, productivity habits, and lifestyle shifts that help you reduce stress, eliminate distractions, and focus on what truly matters.If you feel overwhelmed by work, commitments, and daily responsibilities, this episode will help you reclaim your time, improve work-life balance, and strengthen relationships with the people you love most.Discover how to work smarter, set priorities, simplify your schedule, and create more quality family time without sacrificing success or personal goals.Marketing with Russ…aka #RussSelfie, Episode 589February 2nd, Monday, 8am PacificFeaturing Coleen Stubbs Meet Coleen, Founder of Simplified CEO Systems. She empowers midlife entrepreneurs to establish successful online businesses through tailored CRM solutions and efficient back-office setups. With her expertise, clients regain valuable time to focus on what truly matters—growing theirbusiness!

How can you use the Working Genius framework to reframe your traditional New Year's resolutions so that they don't lead to frustration or shame?In episode 104 of the Working Genius Podcast, Patrick Lencioni and Cody Thompson introduce the idea of a “New Year's evolution” instead of a New Year's resolution. They explain why resolutions built on shame and weakness tend to fail and how understanding your Working Genius creates a healthier, more effective path to growth. By spending more time in your areas of strength, you can create a more energizing and sustainable year.Topics explored in this episode: (00:10) Why Resolutions Often Fail* Traditional resolutions tend to focus on weaknesses and create shame.* Starting the year by judging yourself usually leads to frustration and burnout.(03:04) The Cost of Ignoring Your Wiring* Trying to improve in areas that conflict with your natural wiring can be miserable.(05:58) Know Yourself First* The first step of a New Year's evolution is understanding how you're wired.(06:32) Spend More Time in Your Genius* Increasing time spent in your Working Genius leads to energy and thriving.(10:00) Applying Working Genius at Work and Home* Auditing how you spend your time reveals opportunities for meaningful change.* Using your Working Genius outside of work can strengthen your family life.This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you're able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. The Six Types of Working Genius assessment is the fastest and simplest way to discover your natural gifts and thrive at work: https://workinggenius.me/about Subscribe to The Working Genius Podcast on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://open.spotify.com/show/3raC053GF5mtkq6Y1klpRU), and YouTube (https://bit.ly/Working-Genius-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth, http://www.youtube.com/@PatrickLencioniOfficial, and https://x.com/patricklencioni. Be sure to check out our other podcast, At The Table with Patrick Lencioni, on Apple Podcasts (https://apple.co/4hJKKSL), Spotify (https://open.spotify.com/show/6NWAZzkzl4ljxX7S2xkHvu), and YouTube (https://bit.ly/At-The-Table-YouTube). Let us know your feedback via podcast@tablegroup.com. This episode was produced by Story On Media: https://www.storyon.co.

How to spend more time in flowAll it takes is a simple conversation with yourself.Book a free consult call here: https://poojavcoaching.com/contact———What my clients have to say…“Some weeks, I have a very specific thing that is troubling me, and I'm excited to talk about it.And there are other times where I came in and I didn't quite know what I wanted to talk about, and those were the sessions where Pooja was able to help me unpack something that I didn't even know was there.It surprised me that I didn't have to do all the work in advance to come in with the agenda of what I needed to talk about, and that there are nuggets and insights to get, no matter how clearly I even see the problem coming in.”—Client | Early-Stage Tech Startup Director turned Design ConsultantRead more client testimonials here: https://poojavcoaching.com/testimonials-page———I help high achievers get clear on what's next and make that next step happen…Whether that's leveling up where they are, or making their next career move.Did you know I have 400+ articles covering every possible angle of this topic? Check them out at my Table of Contents, where all my work is organized by theme so you can easily find what you need today: https://poojav.substack.com/p/welcome-to-your-brains-bffAnd if you want to make sure you never miss a post, subscribe to my email newsletter: https://poojav.substack.com/

Are sound waves the next big thing in cancer treatment? Tackle football isn't as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

In today's episode, I'm diving into a small but mighty part of literacy instruction that has a huge impact on your students' reading and writing success—the sentence. For years in my own classroom, I didn't give sentence-level work nearly enough attention, even though sentences are at the heart of everything students read and write. If you've ever wondered how to strengthen your students' writing, boost their comprehension, or make your literacy instruction more effective, this episode will give you a fresh perspective on why focusing on sentences matters so much.I'm sharing five key reasons why sentence-level work is an essential part of upper elementary literacy instruction. Strong sentences are the foundation of all writing—whether students are crafting paragraphs, essays, summaries, or responses to reading, their success depends on their ability to write clear, complete, and detailed sentences. At the same time, understanding sentence structure is crucial for comprehension. When students understand how phrases and clauses work together, they are better equipped to make meaning from the increasingly complex texts they encounter. Plus, sentence-level work is manageable for students and teachers, it's one of the most effective ways to teach grammar, and it benefits all learners—those who struggle and those who are already confident writers.My hope is that this episode inspires you to slow down and give sentence-level writing the time and intention it deserves. Prioritizing sentences can transform your writing instruction, strengthen your students' reading comprehension, and make your overall literacy block more effective and more manageable. Whether you're looking for a place to start or simply need a reminder that small shifts can lead to big growth, this episode will give you practical insight into why every upper elementary teacher should be spending more time on sentences.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode281.

"Sex with who" must be asked at some point. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

"Sex with who" must be asked at some point. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

When first introducing new procedural skills, direct sensorimotor experience with guided support appears more beneficial than extended observation. Read the accompanying article here: https://doi.org/10.1111/medu.15725

Prince Harry Would 'Love' to Spend More Time In U.K. But Not on 'Royal Estates' as Wife Meghan Markle Would Only Consider 'Celeb-Heavy' CotswoldsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#315: In this episode, the discussion centers around the critical importance of design over mere code writing in software development. The hosts reflect on their experience with coding tools like Cursor and Claude Code, noting their pros, cons, and the efficiency brought by AI in handling coding chores. They highlight the paradigm shift in developer tasks from writing code to managing and designing projects, comparing it to the role of an author in world-building. The conversation also touches on the potential future of startups leveraging AI to minimize costs, the iterative nature of design, and practical tips for integrating AI into development workflows effectively.   YouTube channel: https://youtube.com/devopsparadox   Review the podcast on Apple Podcasts: https://www.devopsparadox.com/review-podcast/   Slack: https://www.devopsparadox.com/slack/   Connect with us at: https://www.devopsparadox.com/contact/

first of all we are so sorry for missing an episode last wednesday! to make it up for you we have a little solo moment with leo... recorded on a cosy amsterdam evening, with a cup of tea, a tired brain, and a whole lot of feelings. after three weeks off instagram and tiktok, she reflects on how the digital detox has really been going: the ups, the emotional dips, the overthinking, and the space it's given her to actually sit with her feelings.she shares thoughts on confidence, comparison, and why she's trying to stop downplaying her own life. there's lots of journaling, book updates (the rebel witch! the book of azrael!), and a soft launch of her new youtube channel… plus sweet moments from recent book clubs, and some gratitude for family, friendships, and home.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕ Thinking of joining our BOOK CLUB? We'd love to have you! Check it out  ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠

In this episode of the Experience Strategy Podcast, hosts Aransas Savas, Joe Pine, and Dave Norton discuss a Wall Street Journal article written by Jennifer Williams about retail, focusing on how major brands are intentionally slowing down the shopping experience to enhance customer engagement. They explore the importance of creating meaningful experiences, the lessons learned from Toys R Us, and the need for authenticity in retail strategies. The conversation emphasizes measuring success beyond traditional sales metrics and highlights the future of experience-led brands. Takeaways The longer someone spends in a store, the more likely they are to convert into a purchaser. Retailers are adding experiences to encourage customers to linger longer. Time well spent is a key concept in enhancing customer experience. Experiences must be meaningful and relevant to the brand. Toys R Us failed to create relevant experiences for their target audience. Lego gets it. Camp.com gets it. Retail success should be measured by time value, not just sales per square foot. Authenticity in brand experiences is crucial for customer loyalty. Walmart is evolving to compete with experiential brands. Experience-led brands can charge for their unique offerings. Read More: https://www.wsj.com/articles/shop-slow-spend-more-the-retailers-hoping-that-customers-linger-0c87ea24?st=etbsMd&reflink=desktopwebshare_permalink https://camp.com Register for the free membership in the Collaboratives here: https://www.thecollaboratives.com/contest Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com

Do you find it difficult to spend time with God as a busy mom? We get it! As moms, we can often get bogged down in all the details of life and miss the soul-filling time with God that our hearts so desperately need! Join us today as we offer three simple tips on how to spend more time with God this summer! We are praying for you!

Want more time to spend with your kids? Today's episode continues the guest host series, where inspiring women entrepreneurs take over the podcast while I am on maternity leave. In this episode, Elizabeth McCravy shares three of her tips for optimizing your business to create meaningful time with both your business and your family. In This Episode You'll:Meet Elizabeth McCravyLearn three tips for optimizing your business to spend more time with your kidsMeet Our Guest Host: Elizabeth McCravyElizabeth McCravy is a Showit website designer, online business educator, and host of the Breakthrough Brand Podcast. She's the creator of the popular courses, Booked Out Designer and Podcast Success Blueprint, and she's the web designer behind Elizabeth McCravy Shop templates. Elizabeth is a wife, boy mama times two, and believer based in Franklin, Tennessee. Find it quickly:1:10 - Meet Elizabeth McCravy3:16 - Decide what you want for your current season7:32 - Set everything up to be evergreen10:18 - Learn how to delegate and let some things slideConnect with Elizabeth McCravyWebsite: elizabethmccravy.comInstagram: instagram.com/elizabethmccravyBreakthrough Brand Podcast: elizabethmccravy.com/podcastBreakthrough Brand Ep 195: If Being a Mom and a Business Owner Feels Really Hard, Listen to This with Joy MichelleMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Blog: joymichelle.co/blogJoy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Facebook: facebook.com/joymichellephotographyJoy Michelle Coaching: joymichelle.co/coachingIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Shoot Me A Quick Text & Introduce YourselfIn this episode, you are reminded not to spend too much time in your head or at the planning board. The actions that you take are more important than the perfect plan."Version 1 is better than version none"Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

My newsletter: https://simonowens.substack.com/ Given the tumultuous economic landscape for local news, many outlets are turning to nonprofit models because they offer increased flexibility for generating revenue. But while these outlets have been adept at attracting foundation grants and small donor memberships, they're not doing enough to cultivate relationships with the wealthy members of their own communities, many of whom can write much larger checks than your average reader.   At least that's the thesis of Julie Rafferty. She not only has a deep background in consulting with nonprofits, but she also played an instrumental role in co-founding Brookline News, a nonprofit media outlet that operates outside of Boston.    In a recent interview, Rafferty walked through how she got wealthy members of her city to fork over $100,000 before the outlet even launched, and she gave some good advice on how other nonprofit newsrooms can identify and reach out to rich people in their own communities.  

Tesla CEO Elon Musk says he will be dedicating more time to the electric vehicle company starting from next month, after the firm published disappointing first-quarter results. The US carmaker has suffered from political blowback because of Musk's involvement with the Trump administration, as well as intense competition globally. Also in this edition, the International Monetary Fund slashes its global growth forecast because of Trump's trade war.

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I am diving into a topic that hits close to home for many of us — Why You Spend More Time Fat Loss Dieting Than You Need To.I'll explore why so many of us get stuck in the fat loss mindset and share practical strategies to break free from it including the importance of structured calorie tracking, the impact of weekend habits, and how environmental factors can derail your progress and more!So if you find yourself in a seemingly never-ending cycle of restriction without seeing the results you want, this episode is for you!Let's talk about:IntroductionWhy You Spend More Time Fat Loss Dieting Than You Need ToHow long should you be in a fat loss phaseCoachingFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

This episode is sponsored by Knowt — the AI-powered classroom tool that goes way beyond plug-and-chug. From turning your lessons into notes and practice to creating a custom chatbot based on your lecture, Knowt helps you and your students work smarter and stay privacy-compliant. To get started, visit www.knowt.com What if creating study guides and student resources took minutes instead of hours? In this episode, I sit down with Abheek Pandoh, CEO and founder of Knowt, the all-in-one platform designed to simplify the lives of teachers and students. Abheek shares the inspiring story behind Knowt's creation, how the platform has evolved, and why data privacy and customization are top priorities. Learn how Knowt can be tailored to meet your district's unique needs—helping you spend less time on prep and more time on what matters most: connecting with your students. This conversation is packed with practical insights you won't want to miss. Buen provecho! About Abheek Pandoh Abheek is the CEO and co-founder of Knowt. He started the company as a senior in high school, and handles the financial/business operations as well as the product design. Connect With Gabriel Carrillo EdTech Bites Website: https://edtechbites.com EdTech Bites On Bluesky: https://bsky.app/profile/edtechbites.bsky.social EdTech Bites Instagram: https://instagram.com/edtechbites EdTech Bites X: https://twitter.com/edtechbites EdTech Bites Facebook Page: https://facebook.com/edtechbites EdTech Bites On TikTok: https://www.tiktok.com/@edtechbites EdTech Bites YouTube Channel: https://www.youtube.com/@edtechbites Connect With Abheek and Knowt Knowt Website: https://www.knowt.com Abheek On X: https://x.com/AbheekPandoh Abheek On Instagram: https://www.instagram.com/abheek_panda/

If you've ever felt stretched thin trying to juggle business and family and ALL THE THINGS, this is for you.The truth is, the past few months I've felt pretty drained in my life + business. There are a lot of personal things causing big decision fatigue, and it has definitely impacted the energy and focus I have for work. Don't get my wrong, I LOVE my business, but I've also made it way more complicated than it needs to be. And honestly? I've realized recently that the reason my life doesn't feel as slow and peaceful as I want it to be is all on me!I don't have an off switch when it comes to ideas and goals, and while that ambition has served me well in some ways, it's also keeping me from the slower, more present life I say I want.So, after a lot of prayer and reflection, I'm making some big shifts. It feels both terrifying and freeing, but I know this is what I need right now. I want a business that serves others, provides for my family, and actually fits my life, not one that constantly pulls me away from it.If you've been feeling stretched thin, trying to do all the things and wondering if there's a simpler way, I hope this episode gives you some encouragement! I'm sharing what's changing, why I'm making these shifts, and how I'm figuring out a way to build a business that actually works without sacrificing what matters most

In Today's Episode: Host: Brandon Elliott,  https://zez.am/brandonelliottinvestments Guest: with Isaac Sandoval  ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Resourceful Links:  How To Get Up To $500,000 Every 6 Months At 0%: https://www.creditcounselelite.com/ Get Your Most Accurate Credit Report: https://www.myscoreiq.com/get-fico-max.aspx?offercode=432121Z8 Best Credit Cards: https://milevalue.com/best-credit-cards/?aff=cce Free Credit Education Resources: https://creditcounselelite.com/articles Guide to Taking Massive Action: https://amzn.to/2IZMN8Z LEARN MORE CLICK HERE: https://www.creditcounselelite.com/fb-start-here ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Meet Your Host, Brandon:  Brandon Elliott went from being off track finding himself on house arrest and burning 40% of his body to getting on track reaching $8.5 million in Assets and being acknowledged part of the "Top 100 Yahoo Finance" by using Credit Cards to buy small multi-family and scaling his businesses using the exact strategies taught in Credit Counsel Elite (CCE). CCE teaches business owners how to get up to $500,000 every 6 months at 0%. By being a member with CCE, you get to learn how to Travel Hack, get access to the 800 FICO Score Club in 30 days or less, fix credit quickly, receive $5K-15K+ of free sign up bonuses, buy Real Estate with Credit Cards, deep dive into Business Credit and Personal credit. To learn more visit: https://www.creditcounselelite.com/ ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Connect with Brandon Elliott:  Facebook: https://www.facebook.com/brandonelliottinvestor YouTube: https://www.youtube.com/@BrandonElliottInvestments Instagram: https://www.instagram.com/brandonelliottinvestments LinkedIn: https://www.linkedin.com/in/brandon-elliott-6b1643148

In this episode of the NASP Podcast, Sheila Arquette, President & CEO of NASP, speaks with Dean Erhardt, President & CEO of D2 Solutions. They discuss how specialty pharmacies can leverage technology and data analytics to navigate complex accreditation demands and automate high volume low value activity workflows so the expert clinicians can do what they do best - care for patients.

All it takes is a simple conversation with yourselfCoffee Chat - one-off brainstorm about your situation, no strings attached: https://calendly.com/pooja-venkatraman/coffee-chatConsult Call - let's talk about working together in a full coaching engagement: https://poojavcoaching.com/contact——— What my clients have to say…“Some weeks, I have a very specific thing that is troubling me, and I'm excited to talk about it.And there are other times where I came in and I didn't quite know what I wanted to talk about, and those were the sessions where Pooja was able to help me unpack something that I didn't even know was there.It surprised me that I didn't have to do all the work in advance to come in with the agenda of what I needed to talk about, and that there are nuggets and insights to get, no matter how clearly I even see the problem coming in.”—Client | Early-Stage Tech Startup Director turned Design ConsultantRead client testimonials: https://poojavcoaching.com/testimonials-page——— Did you know I have a full table of contents, where all my work is categorized by topic, so you can easily find what you need right now? Check out all my free resources: https://poojav.substack.com/p/welcome-to-your-brains-bff

Natalie and Lindsay dive into surprising data about modern parenting, revealing how working mothers today spend MORE time with their kids as stay-at-home moms did in the 1970s. They explore how societal shifts, multitasking, and parenting expectations shape modern family life and what this means for entrepreneurs balancing business and motherhood. The conversation also uncovers the importance of nervous system regulation for business owners, how to build calm companies, and predictions about the impact of AI on the influencer world and mental health. TIMESTAMPS 0:13 - Unpacking a tweet that sparked the conversation: Why working mothers today spend more time with their kids than stay-at-home mothers in past decades. 2:08 - The cultural shift in parenting expectations and the rise of “helicopter parenting.” Why unstructured playtime matters for mental resilience in children. 6:22 - How changes in safety, living environments, and social norms have impacted modern parenting styles. 8:45 - Finding balance on weekends: How to create space for both personal fulfillment and family connection. 10:14 - Setting boundaries around technology: Modeling healthy phone use and managing screen time for kids. 13:47 - Breaking the comparison trap: The impact of social media on parenting guilt and societal expectations. 16:03 - Multitasking as a modern mother: Navigating the overlap of work, parenting, and personal time. 19:49 - Recharging as a parent and entrepreneur: The value of unstructured “void time” and building it into your life. 25:47 - Reclaiming community: What we can learn from past generations about building support systems. 33:14 - The practice of nervous system regulation: Why calm leadership is a superpower for entrepreneurs. 39:40 - Lessons from experience: Natalie shares how to stay steady under pressure and manage stress effectively as a leader. 48:04 - The concept of “good enough”: Knowing your limits in parenting and business to avoid burnout. 55:38 - The future of AI influencers: Predictions on how AI could shape the creator economy, parenting comparisons, and mental health. 1:05:04 - Protecting mental health in the age of AI and preparing kids for the challenges of an increasingly digital world. 1:09:15 - Introducing the CEO Mama Membership: A supportive space for entrepreneurial moms to find tools, resources, and community for balancing business and motherhood. RESOURCES + LINKS Join the free CEO Mama Newsletter “Unfiltered” here. Fill out the CEO Mama Membership founding member application here. Resources mentioned in this episode: https://www.nytimes.com/2018/12/25/upshot/the-relentlessness-of-modern-parenting.html  https://www.nytimes.com/2023/01/29/upshot/parenting-survey-research.html  https://www.russellsage.org/publications/changing-rhythms-american-family-life-1 https://youtu.be/5nMOfdH7MlA?feature=shared It's Black Friday at Bossbabe! Join The Société for 50% OFF Now Through Dec 2nd! Lock In The LOWEST RATE To Our Exclusive Membership + Build Your Freedom-Based Business. Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Learn Natalie's Proven Method for Building a Profitable, Predictable, Freedom-Based Business and Get Back to WHY you Became an Entrepreneur in this FREE 90-Minute Training. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)  FOLLOW ceomama: @ceomama Natalie Ellis: @iamnatalie Lindsay Roselle: @lindsayroselle 

Roisin Murphy, Architect and Interior Designer and Kate O'Driscoll, Host of ‘Rip it Up: The Renovations Podcast', and the person behind the popular ‘Victorian Rathmines' renovation account on Instagram

In this episode, Nic Torres discusses the significance of spending sufficient time experimenting with different pottery techniques before moving on to new projects. He emphasizes that continuous experimentation helps build confidence, improve skills, and achieve mastery in pottery. Nic also addresses the common tendency to quickly switch between ideas and projects, urging potters to persevere with their experiments to bring their unique visions to life. Get your 53 themes by clicking this link shapingyourpottery.com/53themesFor more episodes go to www.shapingyourpottery.com

You might think, does this need to be measured? How do I actually get to the place where I want to spend time with him? I break down some things I do and some things I encourage others to do as well. Dig and let me know your thoughts.

basically i am tired of being unconscious

Recently, I attended HubSpot's 2024 INBOUND event, a three-day conference showcasing the latest in marketing, sales, and AI. Listen to this episode to hear the three biggest takeaways from the event. Why is HubSpot's INBOUND Conference Important? HubSpot is one of the leading marketing companies, dedicated to gathering and sharing essential industry insights. The conference is a key platform for unveiling the latest trends and innovations in marketing, and sales. INBOUND brings together industry leaders, offering attendees the chance to network, share ideas, and build partnerships with top professionals in their fields. It also features thought leaders and innovators who inspire attendees with new perspectives and creative solutions to business challenges. 1. Search is Dying To some extent, search engines are declining. Is it even worth caring about what Google thinks of ChatGPT writing anymore? HubSpot estimated that search is projected to decrease by 25% by the year 2026.   Why is this happening? Honestly, what's the point of using Google when you can just use AI? 2. Personalize, Personalize, Personalize There are some terrible cold emails out there, and recently, I received one. A guy literally pitched podcasting services to me (Donald C. Kelly

Dr Hadar Elbaz, DACM, AP, Diplo.O.M., Director of Functional Medicine TWC, twc.health/GRUBER. promo code: GRUBER. 1. With RFK Jr out of the race for President – and supporting Donald Trump – it appears the choice between the candidates on medical freedom issues is a stark one. What are your thoughts? 2. There was a study out recently that said President Trump's plan to distribute hydroxychloroquine during the pandemic could have saved millions of lives and avoiding spending trillions of dollars. Why do you think the medical establishment denigrated HCQ? 3. Do you think its possible – if Harris and Walz are elected – that we could see the banning of successful prescription treatments like hydroxychloroquine and ivermectin? 4. Do hydroxychloroquine and/or ivermectin have uses beyond early treatment of COVID? 5. Do you think that the government medical bureaucracy, big tech, the medical establishment or big pharma will ever truly be held accountable for limiting access to early treatment medications during COVID?

Do you find it difficult to spend time with God as a busy mom? We get it! As moms, we can often get bogged down in all the details of life and miss the soul-filling time with God that our hearts so desperately need! Join us as we flashback to this amazing episode of Mom Tips where we offer three simple tips on how to spend more time with God this summer! We are praying for you!Check out our Mothering Kits HERE!

Morning: Sixth Day Morning: The Gospel: https://banneroftruth.org/us/devotional/sixth-day-morning-the-gospel/ Spurgeon's Morning and Evening, May 3, Morning:  https://www.biblegateway.com/devotionals/morning-and-evening/2024/05/03 1 Samuel 23: https://read.lsbible.org/?q=1+Samuel+23 1 Samuel 24: https://read.lsbible.org/?q=1+Samuel+24 1 Chronicles 6: https://read.lsbible.org/?q=1+Chronicles+6 Psalm 54: https://read.lsbible.org/?q=Psalm+54 Acts 16:  https://read.lsbible.org/?q=Acts+16 Mortification (144) Evening: Purification (146) Glorifying God, Thomas Watson, May 3 Message: The Christian Should Spend More Time Focused On Their Own Walk Sixth Day Evening: The Mediator: https://banneroftruth.org/us/devotional/sixth-day-evening-the-mediator/ Resources: Valley of Vision: https://banneroftruth.org/us/store/devotional-books/the-valley-of-vision/ Spurgeon's Morning and Evening: https://www.amazon.com/Morning-Evening-Classic-Daily-Devotional/dp/1683227247/ref=pd_lpo_1?pd_rd_i=1683227247&psc=1 Legacy Standard Bible: https://316publishing.com/ Glorifying God, Thomas Watson: https://www.amazon.com/Glorifying-God-Inspirational-Messages-Thomas/dp/140418712X/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.RxmikVPx1TbCsaSCjkzxXvQu3AKtIrHMzUnVuUojQXDf94C0nKibszGVgpGBwttw2fMNOjz4KCLQtgLkdNcXCQ.m9etrS0_7bNsGcyvw3NtwysBMrVzvuUG8XBRpIRXH7E&qid=1708794474&sr=8-1 At The Throne Of Grace, John MacArthur: https://www.gty.org/store/books/451172 2024 Reading Plan(5 day): https://www.fivedaybiblereading.com/wp-content/uploads/2023/12/2024-Five-Day-Sked-bw-Large-Print.pdf Vail Valley Baptist Church GiveSendGo Campaign Link: https://www.givesendgo.com/vvbc-az-school --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-floyd/support

Morning: Sixth Day Morning: The Gospel: https://banneroftruth.org/us/devotional/sixth-day-morning-the-gospel/ Spurgeon's Morning and Evening, May 3, Morning:  https://www.biblegateway.com/devotionals/morning-and-evening/2024/05/03 1 Samuel 23: https://read.lsbible.org/?q=1+Samuel+23 1 Samuel 24: https://read.lsbible.org/?q=1+Samuel+24 1 Chronicles 6: https://read.lsbible.org/?q=1+Chronicles+6 Psalm 54: https://read.lsbible.org/?q=Psalm+54 Acts 16:  https://read.lsbible.org/?q=Acts+16 Mortification (144) Evening: Purification (146) Glorifying God, Thomas Watson, May 3 Message: The Christian Should Spend More Time Focused On Their Own Walk Sixth Day Evening: The Mediator: https://banneroftruth.org/us/devotional/sixth-day-evening-the-mediator/ Resources: Valley of Vision: https://banneroftruth.org/us/store/devotional-books/the-valley-of-vision/ Spurgeon's Morning and Evening: https://www.amazon.com/Morning-Evening-Classic-Daily-Devotional/dp/1683227247/ref=pd_lpo_1?pd_rd_i=1683227247&psc=1 Legacy Standard Bible: https://316publishing.com/ Glorifying God, Thomas Watson: https://www.amazon.com/Glorifying-God-Inspirational-Messages-Thomas/dp/140418712X/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.RxmikVPx1TbCsaSCjkzxXvQu3AKtIrHMzUnVuUojQXDf94C0nKibszGVgpGBwttw2fMNOjz4KCLQtgLkdNcXCQ.m9etrS0_7bNsGcyvw3NtwysBMrVzvuUG8XBRpIRXH7E&qid=1708794474&sr=8-1 At The Throne Of Grace, John MacArthur: https://www.gty.org/store/books/451172 2024 Reading Plan(5 day): https://www.fivedaybiblereading.com/wp-content/uploads/2023/12/2024-Five-Day-Sked-bw-Large-Print.pdf Vail Valley Baptist Church GiveSendGo Campaign Link: https://www.givesendgo.com/vvbc-az-school Support this podcast: https://podcasters.spotify.com/pod/show/wayne-floyd/support

Worksheet: https://www.mycoachjosh.com/worksheets Website: https://mycoachjosh.com/ The Purpose Of Relationships Book: https://a.co/d/801Dt3f The Purpose Of Relationships Workbook: https://a.co/d/huvWy6P RELATE Card Game: https://www.makeplayingcards.com/sell/marketplace/relate.html Coaching Programs: https://www.mycoachjosh.com/coachingprograms Resilient Mindset Program: https://www.mycoachjosh.com/coachingprograms/resilientmindset-8easl-r6e63 Fulfillment Program: https://www.mycoachjosh.com/coachingprograms/fulfillment Fulfillment Elite Program: https://www.mycoachjosh.com/coachingprograms/fulfillment-elite Books: https://www.mycoachjosh.com/books-coach Card Games: https://mycoachjosh.com/games Booking For Speaking: https://www.mycoachjosh.com/services/speaking Synergy Day: https://www.mycoachjosh.com/services/synergy School Consulting: https://www.mycoachjosh.com/services/schools Organizational & Corporate Training: https://www.mycoachjosh.com/services/schools One-on-One Coaching: https://www.mycoachjosh.com/services/oneonone Donation And Channel Support https://www.mycoachjosh.com/give-back or CashApp $JoshuaEze

I'm chatting with Ginny Yurich, founder of 1000 Hours Outside, to discuss the benefits of outdoor play and how parents can simplify parenthood by embracing old-fashioned creative and child-led play. Ginny Yurich is a homeschooling mother of five and founder of 1000 Hours Outside, a global movement designed to reclaim childhood. Along with her husband, Josh, Ginny is a full-time creator and curator of the 1000 Hours Outside lifestyle brand, which includes a robust online store, an app, and books. She also hosts the 1000 Hours Outside weekly podcast. A thought leader in the world of nature-based play and its benefits for children, Ginny lives with her family in the Ann Arbor area of Michigan. Find Ginny: Website Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Rich Horwath reveals how to cut through the busywork and make more time for strategy. — YOU'LL LEARN — 1) What being “strategic” really means 2) The critical questions that determine what truly matters 3) Why most meetings are useless—and how to fix them Subscribe or visit AwesomeAtYourJob.com/ep939 for clickable versions of the links below. — ABOUT RICH — Rich Horwath is a New York Times and Wall Street Journal bestselling author of eight books on strategic thinking and has been rated the #1 keynote speaker on strategy at national conferences, including the Society for Human Resource Management Strategy Conference. He has appeared on ABC, NBC, CBS, and FOX TV to provide commentary on the strategic aspects of current events and his work has appeared in publications including Fast Company, Forbes, and the Harvard Business Review. A former Chief Strategy Officer and professor of strategy, Rich has created more than 700 resources to help leaders at all levels maximize their strategic potential. He designed the Strategic Quotient (SQ) Assessment, a validated tool to measure how effectively a person thinks, plans, and acts strategically. Rich created the Strategic Fitness System as an online platform for leaders to practice the skills to effectively navigate all areas of their business, including strategy, leadership, organization, and communication.• Book: Strategic: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence • Website: StrategySkills.com — RESOURCES MENTIONED IN THE SHOW — • Software: Loom • Software: MindManager (formerly Mindjet) • Book: The Art of Learning: An Inner Journey to Optimal Performance by Josh Waitzkin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is sponsored by Danielson Legal, which provides top tier intellectual property legal services for the greatest value proposition available in the market. Their attorneys have formidable experience and expertise from practicing at the highest levels of the profession—from the top law firms in Boston to publicly traded corporate legal departments. Episode Synopsis Supposedly by the time our children turn 19, we will have spent 80% - 90% of the time we will ever spend with them. But that statistic is ridiculous if we make the effort. Let's talk about something absurd, like relocating to where our adult children are once we are retired.  Posts mentioned: Having Absurd Dreams Is OK Because Sometimes They Come True The Pandemic Was An Experience In Hedging Your Life Keep In Touch With Financial Samurai Pick up a copy of How To Engineer Your Layoff. It will teach you how to negotiate a severance package so you can spend more time with your children or do what you want. Use the code “saveten” at checkout to save $10. Join 60,000+ others and subscribe to my free weekly newsletter. This way you always stay on top of the most important events in the stock market, real estate market, and everything personal finance. 

Is a walk through the city as good as a walk through the woods? Who's most likely to die while taking a selfie? And how does Angela protect herself from the beer cans falling onto her deck? 

Today's episode of the GaryVee Audio Experience is my fifth most listened to podcast of 2022! This was a talk I gave back in November of 2021 at the NFT.NYC event. We discussed the best way to learn and start working with NFTs, the importance of not faking and asking what you don't know and why you should not focus on convincing people. Enjoy! Let me know what you thought! Check out my new NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter