Podcasts about work do

Joining me today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong. He's here to talk about all things IGF-1 (Insulin-like Growth Factor): What it is, what it does, and how we can get it back. Celebrities and athletes can't stop talking about it, and he is here to answer all of our questions. Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. A pioneer in Integrative Medicine, Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, integrative, Chinese, Osteopathic, and traditional medicine. As Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues falsely with compounded prescriptions. In this conversation, we discuss the benefits of IGF-1, what happens when we lose it, the role it plays in aging and muscle regeneration, and how to get it back. -- Resources: Learn more at https://www.nutronicslabs.com/ (NutronicsLabs.com) https://www.sierraintegrative.com/bruce-fong-do-mdh (sierraintegrative.com/bruce-fong-do-mdh) https://draxe.com/health/igf-1/ (Benefits & Dangers of IGF-1: Weight-Loss Promoter or Cancer Causer?) https://phenq.com/blogs/weight-loss/what-is-igf-1 (What Is IGF-1, It's Benefits, and Possible Side Effects – PhenQ (USA)) https://www.peptidesciences.com/blog/what-is-igf1 (What is IGF-1 and How Does it Work) Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

Jason is an active real estate syndicator and founder of Yarusi Holdings, a multifamily investment firm with over 425 units valued at $35M. He's the founder and host of the REI Foundation Podcast and official member of the Forbes New York Business Council. Topics Covered Tracking properties you're interested in Cutting down expenses and streamlining utilities Raising rent after improvements, not before, for tenant retention Pre-close negotiations Scoping out properties Evaluating if something is “recession proof” Nuggets of Wealth What is a good tool, source, or platform that you use almost daily that can also help others? Zoom What was the best business advice you ever received? Stay in Your Lane What was your biggest mistake in business? Taking on Too Much, Trust but get things in writing What book are you currently reading and which book has been powerful for you? Great at Work (Do less but obsess), Shoe Dog, Can't Hurt Me, Story Brand Rules for success? Do Less but Obsess Where do you see your business in 5 years? Continue to evolve, help 100 people meet with their investments and personal lives. At the end of your life, how do you want to be remembered? Did what he said he would Where can CTW Nation go to contact you or find out more about your company Yarusi Holdings? Jason@yarusiholdings.com yarusiholdings.com "

We all want to be respected by others, but we must first respect ourselves for that to happen. So, what does this look like? Women don’t always consider what our actions communicate; what we do, say, and how we carry ourselves will tell the world whether or not we believe we are worthy of respect. In this episode, Darlene Brock and Julie Graham discuss how we can earn respect in all areas of our everyday lives: at home, work, in our friendships and romantic relationships, and, most importantly, in our minds. A strong woman of grit and grace will remember the first thing she needs to do is respect herself. And if you don’t feel like you're there yet, we know you can get there. Start now, girl! Listen in and channel those Aretha vibes! Viewing in an app? Full show notes here! Articles We Mentioned or Know You'll Love Do I Have to Act Like a Man to Be Successful at Work? Do you ever wonder if you will make career strides in the workplace as a woman? Is it necessary to compete Read more Here’s a Quick Way to Know If You Should Keep Dating Him “All the single ladies. All the single ladies. All the single ladies, now put your hands up!” Most of us have heard this now infamous song whether playing it on our iPod after a breakup or at a wedding Read more This Is How You Protect Your Worth, Girl Honesty is always the best policy… until you are under the fire of pressure and then it looks like the worst choice. We want to be liked. We want to fit in. We do not want to see our Read more What Does It Take to Be a Strong Woman of Grit and Grace? What defines a strong woman? Can I become strong? How do I find my purpose? Do I have to know my Read more 6 Insider Tips to Help You Ace the Interview and Get the Offer No matter where you are in your career or how long you’ve been in the Read more This Is What Jesus Says About Equality for Women Religion has often been used as an excuse for inequality between men and women. Historically, and even today within many world religions, women find themselves restricted in what they are allowed: their appearance, their behavior, and of course their Read more Quote of the episode: "Watch your thoughts, for they will become actions. Watch your actions, for they'll become... habits. Watch your habits for they will forge your character. Watch your character, for it will make your destiny.” Margaret Thatcher Check out these questions answered from Dr. Zoe: Ask Dr. Zoe – How Do I Break Free From Codependency? Ask Dr. Zoe – When Is a Friendship Toxic? Ask Dr. Zoe – Help! I Can’t Do It All! And don't miss these previous episodes we mentioned: On Business, Happiness & Health with Burn Boot Camp’s Morgan Kline – 065 When to Leave an Unhealthy Relationship with Your Man – with Dr. Zoe Shaw – 024 What Today’s Dating Scene is Really Like – 094 and When Is a Friendship Unhealthy and What Do You Do? – 081. Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Episode 11: Binging after Work? Do you come home from work or school and just want to eat all of the things? Food can serve as a source of comfort, relaxation, and can be a temporary solution to numb out. This is an opportunity to TUNE IN . In this episode I share with you 2 strategies that helped me and help my clients to break through the after work FOOD FRENZY. Need additional strategies, support, or accountability to transform your habits and relationship with food? Let’s Chat, contact me at mindfulbellie@gmail.com Or DM me on Instagram @mindfulbellie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why Goal-Setting Usually Doesn’t Work Do you ever have that panicked feeling of being overwhelmed by a mounting to-do list or is that just me? Where do I start? What’s the next step? Agh! In this episode of Level Up Your Leadership, I break down for you three easy steps to goal setting that bring about clarity and an easy ... Read More The post Ep. 10: How To Make Succeeding At Your Goals Look Easy appeared first on Executive Coaching | Leadership Development | Change Management Consulting | Lisa Christen in Zug, Switzerland.

Feelings. We are all affected by them, even driven by them, whether we want to admit it or not. Our emotions can harm us but they are helpful too, often depending upon how we process them. So, to sort all of these feelings out, we invited our friend, licensed therapist and relationship expert, Dr. Zoe Shaw, back to the show to help women discover the road to healthy emotions. Co-hosts Darlene Brock and Julie Graham don’t shy away from asking the personal questions as they reflect on how feelings have played a role in their lives; they also unpack how men and women differ in their handling of emotions. Dr. Zoe offers practical advice that you can begin using today! Trust us--you’re going to need this one! Listen in, take note of how it makes you feel, and share it with a friend! You can follow Dr. Zoe by visiting her site, or finding her on Facebook, Instagram and Twitter as well as her podcast, Redefining Your Superwoman. And you can always ask her a question, here! Viewing in an app? Full show notes here!       Here are the feelings charts Dr. Zoe talked about! Articles We Mentioned or Know You'll Love Do Strong Women Like Masculine Men? Each week, Monday night finds women and their girlfriends stuck to the television, watching The Bachelor to see who gets the rose. Whether we attend an event with a room full of girls and food Read more 5 Life Skills You Can and Should Master to be a Strong Woman I almost titled this article “Single? Here are five things you can do now to make marriage better,” but let’s be honest, it’s not all about marriage. So often, we promote skill sets as if life is a college program. Read more How Self-Awareness Will Make You Successful “What do you want, Jen?” I thought it was a dumb question. I didn’t have time to think about what I wanted. I was leading a rapidly growing organization, overseeing a multi-million dollar building project, Read more Overcoming Shame in the Grit and Grace Life If you were a victim of child abuse or neglect like me, you very likely have experienced or do experience some level of shame. In my case, it plagued me for many years, yet I had no idea what Read more Do I Have to Act Like a Man to Be Successful at Work? Do you ever wonder if you will make career strides in the workplace as a woman? Is it necessary to compete as your male counterparts do, adopting the nature they exhibit in order to succeed? Do you have to act like Read more Quote of the episode: “Your feelings are not a disease but a pathway to you, to others and to God.” Chip Dodd   Check out these episodes we mentioned: Conquering Struggles Women Will Face in Every Stage of Life with Dr. Zoe Shaw – 009 and Can You Really Leave Your Past Behind You? – 028! We also recommend you read her answer to this related question on the Ask Dr. Zoe column! Is it Possible to Be Overly Emotional? Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

In a Rut at Work?Do you feel like you are in a rut at work? Maybe you catch yourself hitting that snooze button on your alarm eight times too many every morning. Many of our episodes have been about people who left their jobs to start a business. That does not have to be the case for everyone. You may like the corporate environment. It's just time to re-energize yourself and your career.Brandon and Jerry came across an article written by Christina Wilson of a blog titled The Charlotte Agenda. Wilson interviews executive recruiter from Lowe's, Courtney Rhodes regarding tips to re-energize yourself at work.You can regain your footing and create results again that get you noticed with just a few simple tips to boost your energy and mindset at work.Read the Article That Inspired This EpisodeWhile we'd love to re-write this article and try to pass it as our own, that simply is not the right thing to do.Click here to read the original article written by Christina Wilson based on an interview with Courtney Rhodes.Resources and LinksListen to our interview with Scott Barlow from Happen to Your Career podcast.Dondi Scumaci talks about Energizing Your Way Out of a Job Jail Rut.Lee Cockerell, retired Walt Disney World executive, discusses ways to advance your career.Level Up Your Career or Business, BtR 070.Connect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut

Today’s headlines are filled with stories of sexual misconduct in the workplace. Whether it’s Hollywood, the news industry, politicians, or corporate executives, we are hearing about it from all fronts. What is sexual harassment and what do we do about it? Julie and Darlene take this episode to explore the current workplace climate between sexes and how to handle an unwanted advance. Viewing in an app? Full show notes here Articles We Mentioned or Know You'll Love Why I Won’t Be Posting #metoo As the #metoo movement sweeps social media, I have had a lot to think through. I am a part of that statistic, and I cannot deny that there is part of posting “#metoo” that is intriguing. Could it be Read more Do I Have to Act Like a Man to Be Successful at Work? Do you ever wonder if you will make career strides in the workplace as a woman? Is it necessary to compete as your male counterparts do, adopting the nature they exhibit in order to succeed? Do you have to act like Read more 5 Tips on Dealing With Sexual Harassment in the Workplace In my various careers, spanning more years than I will share, I have worked with men. In fact, I have worked with far more men than women and, for the most part, have thoroughly enjoyed it. The majority of Read more 3 Keys to Successful Leadership in the Midst of Chaos Have you ever found yourself in a situation where the answer just wasn’t clear? Maybe it was a decision to take a new job in a different city. Maybe it was a really confusing or Read more A Life Full of Hardship Has Made Me Joyful Creating an article about my life story had me really unsure about where to start or what to share. My story is not neat and tidy or easy to understand. There are a lot of loops, dips, and plot twists. Read more A Woman’s Grit Is Her Biggest Asset for Success Have you ever been introduced to an idea that radically changed your life? Did this idea not only explain your past frustrations but offer direction for a better future? Recently I have. In essence, Read more Quote of the episode: "Speak your mind even if your voice shakes.” Unknown Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Joe Buhlig is a full-stack developer, avid podcaster, and Discourse expert who is hooked on entrepreneurship and pursuing ideas. When he’s not writing code he thrives on helping people take control of their analog and digital tools on the Productivity Guild. Joe, Matt and Dan discuss why businesses need communities, strategies on how to build them and how to keep them engaged. Joe provides insights into why he doesn’t use Facebook to create communities but also shares tips on how leverage on Facebook if you do use it to build communities to market your small business and add value to your customers. You can get in touch with Joe through the following website and social media platforms: Website: https://joebuhlig.com OR https://productivityguild.com Twitter: @JoeBuhlig Instagram:  @joebuhlig OR  @prodguild LinkedIn: Joe Buhlig Podcasts: Bookworm, Theoretical Accountability & Whims that Work ---- Do you want to build your business? Do you want maximum value, MASSIVE ACTION and MASSIVE RESULTS? Then join the waitlist cause SPRH Podcast is creating a unique event to help you grow and scale your business! Start your day with the right positive affirmations by joining Dan’s The Success Happens Movement Facebook group. Are you taking massive action in your life? Want to share your successes and support others who are also taking massive action? Then join Matt’s Facebook group The 3% Tribe.

Worry & Work: Do you need some real rest for your mind, body or soul? The Journey Series continues as Pastor Heath teaches on Jesus as Lord of the Sabbath. What is a Sabbath for the NT Christian? Discover true rest in Jesus Christ. Sanctuary Family Worship Center Pastor Heath Harris 9.25.16