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If you're like me, you probably know what it feels like to chase after a never-ending to-do list, trying to squeeze every bit of productivity out of your days, only to end up exhausted and wondering if you're missing something vital. Today's conversation might be exactly what you need. My guest is theologian and author Kelly Kapic. Kelly is a professor at Covenant College and the author of the deeply encouraging books You're Only Human and the brand-new 40-day devotional, You Were Never Meant to Do It All. Kelly reminds us today that our limitations aren't problems to overcome, they're actually a part of God's good design for us. He gently challenges our obsession with productivity, individualism, and endless hustle, calling us instead into rhythms of rest, dependence, and real community. In this episode, Kelly and I explore what it means to truly embrace our human limits as a gift rather than a burden. We talk about sleep and Sabbath as practices that help us reconnect to God's gracious pace, how genuine community keeps us honest about our needs, and how gratitude and lament can help us live fully human lives, rich with meaning. If you're tired of feeling like you're never quite enough, this conversation is for you. So slow down, take a deep breath, and join us as Kelly Kapic guides us into the beauty of being joyfully and authentically human.Kelly M. Kapic (PhD, King's College, University of London) is professor of theological studies at Covenant College in Lookout Mountain, Georgia, where he has taught since 2001. He is a popular speaker and the award-winning author or editor of more than fifteen books, including the devotional You Were Never Meant to Do It All, The God Who Gives, and the Christianity Today Book Award winners You're Only Human and Embodied Hope: A Theological Meditation on Pain and Suffering. Kapic has been featured in Christianity Today and The Gospel Coalition and has worked on research teams funded by the John Templeton Foundation. He also contributes to the Journal of Spiritual Formation and Soul Care and various other journals.Kelly's Books:You Were Never Meant to Do It AllYou're Only HumanKelly's Recommendation:WorshipSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Support the show
Episode Summary Feeling overwhelmed is a common challenge in today's workplaces. In this episode, Ben Brearley delves into practical strategies to support team members grappling with stress and burnout. Ben offers actionable advice to help leaders navigate this pervasive issue. In This Episode, You'll Learn: Identifying Overwhelm: Recognize signs of stress and burnout in your team. Clarifying Workload: Assist team members in assessing the feasibility of their tasks. Categorizing Tasks: Help prioritize work by grouping tasks into manageable categories. Time Management: Understand the importance of aligning tasks with available time blocks. Setting Boundaries: Encourage setting personal limits to maintain well-being. Empowering Autonomy: Foster a culture where team members can manage their workload effectively. Key Takeaways Uncertainty Fuels Overwhelm: Clarifying tasks and expectations can alleviate stress. Simple Strategies Work: Implementing straightforward methods can lead to sustainable improvements. Avoid Micromanagement: Empowering team members promotes independence and resilience. Resources Mentioned Feeling Overwhelmed? Here's How to Help Your Team Episode 197: Helping Stressed Team Members Episode 65: How to Deal With Uncertainty – Working "In the Grey" What to Do When You're Asked to Do It All. Enjoyed This Episode? If you found this episode valuable, please leave a positive review on your preferred podcast platform. Your feedback helps spread the word to other thoughtful leaders. Ready for More Support? Book a free 30-minute consultation with Ben to explore how leadership coaching can address your challenges:
In this profound and hope-filled conversation, award-winning theologian Dr. Kelly M. Kapic joins us to explore the intersection of mental health, anxiety, and theology. Drawing from his acclaimed book You're Only Human: How Your Limits Reflect God's Design and Why That's Good News, Kapic challenges the cultural narrative that treats human limitations as flaws to be fixed. Instead, he invites us to see our finitude as part of God's good design—a truth that offers deep relief in the face of anxiety, burnout, and unrealistic expectations. We also touch on insights from his other works, including Embodied Hope and Becoming Whole, as we discuss how accepting our God-given limits can lead to greater spiritual health, emotional honesty, and a more grounded life. If you're wrestling with perfectionism, exhaustion, or a pressure to "do it all," this episode is for you. We talk about why our limits are not sins, the theological roots of anxiety and performance culture, how embracing finitude opens the door to real community and grace, and what it means to be fully human in a fast-paced, success-driven world. Join us for a refreshing and compassionate take on what it means to be whole in a world that prizes productivity over presence. Check out Kelly's book: You're Only Human Also, see his new 40 day devotional: You Were Never Meant to Do It All
With this episode, Cameron and Anna begin a new series for parents, "Can't Do It All." Parents today are under enormous pressure to "do it all" for their families, and yet our human problem with limits goes all the way back to Eden. Cameron and Anna explore God's good - and finite- design for human beings, and discuss how living within our God-ordained limits will lead to greater spiritual health and thriving for our entire family. Genesis chapter 2You're Only Human: How Your Limits Reflect God's Design and Why That's Good News by Kelly Kapic Rooted Recommends: You're Only Human by Kelly KapicDiscovering the Joy of Being a Creature with Kelly Kapic Romans 8:31-37Psalm 61:1-4 Romans 8 for ParentsWhy Teenagers Need to Know that God is For Us by Steve Eatmon Mom and Dad, Nothing Can Separate You from the Love of Christ by Dan Hallock Follow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago
You've been told video is the only way to grow your podcast—but the ones shouting the loudest about it? They're the ones profiting from your overwhelm.In this episode, Buzzsprout's Head of Marketing Alban Brooke is back to expose what no one is talking about: the hidden costs, the inflated promises, and the hard data that shows how video might actually be hurting your show more than helping it. He also shares what *really* happened behind the scenes when Buzzsprout went all-in on video—and the exact moment he realized they got it wrong.So if you've been wondering why podcasting feels harder than it should (and you're ready to build a podcast you won't secretly resent) hit play and let's dive in.2:01 - The Real Video Podcasting Backstory (and Who's Profiting From It) 4:34 - Why 84% of the Top 50 Podcasts Don't Upload Video to Spotify 6:43 - The Silent Burnout Epidemic Among Podcasters Trying to “Do It All” 8:17 - The Video Wake-Up Call Buzzsprout Didn't See Coming 10:23 - The Emotional Toll of Trying to Podcast Like a YouTuber 15:07 - The Real Question Every Podcaster Should Ask Before Adding VideoEpisode Links:Get a $20 Buzzsprout credit when you sign up through this link—courtesy of Alban and the Buzzsprout team.Other Episodes You'll Enjoy:Podcast Growth Myths Debunked by Buzzsprout's Head of MarketingWhy Audio-Only Podcasting Still DominatesSupport the showLiked this episode? Share it with a fellow podcaster! Love this show? Say thanks by leaving a positive review.Register for Courtney's Free Podcasting Workshop: How to 10x Your Business with a Podcast in 2025Schedule a 1:1 Podcasting Audit with Courtney. Curious about PodLaunch®? Book a Demo to see if our podcasting mentorship is the right fit for your business. Connect with Courtney: Linked In | Instagram | PodLaunch HQ ©Ⓟ 2018–2025 by Courtney Elmer. All Rights Reserved.
Fam, this one's a ride. We're diving deep into what it really means to RECEIVE—love, support, healing, and your own power.My guest, Dr. Rhea Mehta—scientist, healer & co-founder of Aste Wellness—opens up about healing after birth trauma, the hidden truths about women's wellness, and reclaiming Ayurvedic wisdom to truly nourish ourselves.We talk burnout, the beauty industry's dark side, and how reconnecting with your roots might be the medicine you've been missing.If you've been feeling depleted or disconnected—this is the conversation you need.
If you feel like biz has been going in circles... you need to listen to this episode!Let's be real, running a soul-led business isn't always rainbows and unicorns (we wish!!)In this episode, I'm discussing the three common traits that might be secretly sabotaging your success. And the good news? I'm giving you tools, tips and strategies to overcome them!We are diving in to:Strategy Hopping: Are you bouncing between business strategies? Learn why consistency trumps quick fixes and how to commit to a strategy for lasting results.Complacency Creep: Is your business stuck in a rut? Discover how the "ease and comfort" trap can stifle growth, and my simple 1% tweak method for continuous evolution.The "Do It All" Disaster: Trying to launch a million things at once? Find out why focusing your energy is crucial for success (plus, how to conquer shiny object syndrome!).Plus, a bonus tip on making the most of your time!Ready to ditch the self-sabotage and create a thriving soul-led business?Enjoy the episode!Love Shani x Loved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.
Four Thousand Weeks Podcast Summary | Rethinking Time and ProductivityEver feel like there's never enough time? In this episode, we explore Four Thousand Weeks by Oliver Burkeman—a profound reexamination of how we think about time, productivity, and what it means to live a meaningful life. This podcast breaks down why the quest for efficiency often backfires, how to embrace limitations, and what it truly means to make the most of your finite existence.
Farmer is the Baillie Gifford Professor of Complex Systems at Oxford's Institute for New Economic Thinking. Before joining Oxford in 2012, he worked at Los Alamos National Laboratory and the Santa Fe Institute, where he studied complex systems and economic dynamics. During the 1990s, he took a break from academia to run a successful quantitative trading firm using statistical arbitrage strategies.Farmer has been a pioneer in chaos theory and complexity economics, including the development of agent-based models to understand economic phenomena. His work spans from housing markets to climate change, and he recently authored Making Sense of Chaos exploring complexity science and economic modeling.In This Episode* What is complexity economics? (1:23)* Compliment or replacement for traditional economics (6:55)* Modeling Covid-19 (11:12)* The state of the science (15:06)* How to approach economic growth (20:44)Below is a lightly edited transcript of our conversation. What is complexity economics? (1:23)We really can model the economy as something dynamic that can have its own business cycles that come from within the economy, rather than having the economy just settle down to doing something static unless it's hit by shocks all the time, as is the case in mainstream models.Pethokoukis: What does the sort of economics that people would learn, let's say, in the first year of college, they might learn about labor and capital, supply-demand equilibrium, rational expectations, maybe the importance of ideas. How does that differ from the kind of economics you are talking about? Are you looking at different factors?Farmer: We're really looking at a completely different way of doing economics. Rather than maximizing utility, which is really the central conceptual piece of any standard economic model, and writing down equations, and deducing the decision that does that, we simulate the economy.We assume that we identify who the agents in the and economy are, who's making the decisions, what information do they have available, we give them methods of making the decisions — decision-making rules or learning algorithms — and then they make decisions, those decisions have economic impact, that generates new information, other information may enter from the outside, they make decisions, and we just go around and around that loop in a computer simulation that tries to simulate what the economy does and how it works.You've been writing about this for some time. I would guess — perhaps I'm wrong — that just having more data and more computer power has been super helpful over the past 10 years, 20 years.It's been super helpful for us. We take much more advantage of that than the mainstream does. But yes, computers are a billion times more powerful now than they were when Herb Simon first suggested this way of doing things, and that means the time is ripe now because that's not a limiting factor anymore, as it was in the past.So if you're not looking at capital and labor per se, then what are the factors you're looking at?Well, we do look at capital and labor, we just look at them in a different way. Our models are concerned about how much capital is there to invest, what labor is available. We do have to assign firms production functions that tells, given an amount of capital and labor and all their other inputs, how much can the firms produce? That part of the idea is similar. It's a question of the way the decision about how much to produce is made, or the way consumers decide how much to consume, or laborers decide at what price to provide their labor. All those parts are different.Another difference — if I'm understanding it correctly — is, rather than thinking about economies that tend toward equilibrium and focusing how outside shocks may put an economy in disequilibrium, you're looking a lot more at what happens internally. Am I correct?We don't assume equilibrium. Equilibrium, it has two senses in economics: One is supply equals demand. We might or might not run a model where we assume that. In many models we don't, and if that happens, that's great, but it's an outcome of the model rather than an assumption we put in at the beginning.There's another sense of equilibrium, which is that everybody's strategy is lined up. You've had time to think about what you're doing, I've had time to think about what I'm doing, we've both come to the optimal decision for each of us to make, taking the other one into account. We don't assume that, as standard models typically do. We really can model the economy as something dynamic that can have its own business cycles that come from within the economy, rather than having the economy just settle down to doing something static unless it's hit by shocks all the time, as is the case in mainstream models. We still allow shocks to hit our models, but the economy can generate dynamics even without those shocks.This just popped in my head: To whom would this model make more intuitive sense, Karl Marx or Adam Smith?Adam Smith would like these models because they really allow for emergent behavior. That is, Smith's whole point was that the economy is more than the sum of its parts, that we get far more out of specializing than we do out of each acting like Robinson Crusoes. Our way of thinking about this gets at that very directly.Marx might actually like it too, perhaps for a different reason. Marx was insightful in understanding the economy as being like, what I call in the book, the “metabolism of civilization.” That is, he really did recognize the analogy between the economy and the metabolism, and viewed labor as what we put together with natural resources to make goods and services. So those aspects of the economy are also embodied in the kind of models we're making.I think they both like it, but for different reasons.Compliment or replacement for traditional economics (6:55)There are many problems where we can answer questions traditional methods can't even really ask.The way I may have framed my questions so far is that you are suggesting a replacement or alternative. Is what you're suggesting, is it one of those things, or is it a compliment, or is it just a way of looking at the world that's better at answering certain kinds of questions?I think the jury is out to find the answer to that. I think it is certainly a compliment, and that we're doing things very differently, and there are some problems where this method is particularly well-suited. There are many problems where we can answer questions traditional methods can't even really ask.That said, I think time will tell to what extent this replaces the traditional way of doing economics. I don't think it's going to replace everything that's done in traditional economics. I think it could replace 75 percent of it — but let me put an asterisk by that and say 75 percent of theory. Economists do many different things. One thing economists do is called econometrics, where they take data and they build models just based on the data to infer things that the data is telling them. We're not talking about that here. We're talking about theories where economists attempt to derive the decisions and economic outcomes from first principles based on utility maximization. That's what we're talking about providing an alternative to. The extent to which it replaces that will be seen as time will tell.When a big Wall Street bank wants to make a forecast, they're constantly incorporating the latest jobless claims numbers, industrial production numbers, and as those numbers get updated, they change their forecasts. You're not using any of that stuff?Well, no. We can potentially could ingest any kind of data about what's going on.But they're looking at big, top-down data while you're bottom-up, you're sort of trying to duplicate the actual actors in the economy.That is true, but we can adjust what's at the bottom to make sure we're matching initial conditions. So if somebody tells us, “This is the current value of unemployment,” we want to make sure that we're starting our model out, as we go forward, with the right level of unemployment. So we will unemploy some of the households in our model in order to make sure we're matching the state of unemployment right now and then we start our simulation running forward to see where the economy goes from here.I would think that the advent of these large language models would really take this kind of modeling to another level, because already I'm seeing lots of papers on their ability to . . . where people are trying to run experiments and, rather than using real people, they're just trying to use AI people, and the ability to create AI consumers, and AI in businesses — it would have to be a huge advance.Yes. This is starting to be experimented with for what we do. People are trying to use large language models to model how people actually make decisions, or let's say, to simulate the way people make decisions, as opposed to an idealized person that makes perfect decisions. That's a very promising line of attack to doing this kind of modeling.Large language models also can tell us about other things that allow us to match data. For example, if we want to use patents as an input in our modeling — not something we're doing yet, but we've done a lot of studies with patents — one can use large language models to match patents to firms to understand which firms will benefit from the patents and which firms won't. So there are many different ways that large language models are likely to enter going forward, and we're quite keen to take advantage of those.Modeling Covid-19 (11:12)We predicted a 21.5 percent hit to UK GDP in the second quarter of 2020. When the dust settled a year later, the right answer was 22.1. So we got very close.Tell me, briefly, about your work with the Covid outbreak back in 2020 and what your modeling said back then and how well it worked.When the pandemic broke out, we realized right away that this was a great opportunity to show the power of the kind of economic modeling that we do, because Covid was a very strong and very sudden shock. So it drove the economy far out of equilibrium. We were able to predict what Covid would do to the UK economy using two basic ideas: One is, we predicted the shock. We did that based on things like understanding a lot about occupational labor. The Bureau of Labor Statistics compiles tables about things like, in a given occupation, how close together do people typically work? And so we assumed if they worked closer together than two meters, they weren't going to be able to go to their job. That combined with several other things allowed us to predict how big the shock would be.Our model predicted how that shock would be amplified through time by the action of the economy. So in the model we built, we put a representative firm in every sector of the economy and we assumed that if that firm didn't have the labor it needed, or if it didn't have the demand for its product, or if it didn't have the inputs it needed, it wouldn't be able to produce its product and the output would be reduced proportional to any of those three limiting factors.And so we started the model off on Day One with an inventory of inputs that we read out of a table that government statistical agencies had prepared for each sector of the economy. And we then just looked, “Well, does it have the labor? Does it have demand? Does it have the goods?” If yes, it can produce at its normal level. If it's lacking any of those, it's going to produce at a lower level. And our model knew the map of the economy, so it knew which industries are inputs to which other industries. So as the pandemic evolved day by day, we saw that some industries started to run out of inputs and that would reduce their output, which, in turn, could cause other industries to run out of their inputs, and so on.That produced quite a good prediction. We predicted a 21.5 percent hit to UK GDP in the second quarter of 2020. When the dust settled a year later, the right answer was 22.1. So we got very close. We predicted things pretty well, industry by industry. We didn't get them all exactly right, but the mistakes we made averaged out so that we got the overall output right, and we got it right through time.We ran the model on several different scenarios. At the time, this was in April of 2020, the United Kingdom was in a lockdown and they were trying to decide what to do next, and we tested several different scenarios for what they might do when they emerged from the full lockdown. The one that we thought was the least bad was keeping all the upstream industries like mining, and forestry, and so on open, but closing the downstream, customer-facing industries like retail businesses that have customers coming into their shop, or making them operate remotely. That was the one they picked. Already when they picked it, we predicted what would happen, and things unfolded roughly as we suggested they would.The state of the science (15:06)Mainstream models can only model shocks that come from outside the economy and how the economy responds to those shocks. But if you just let the model sit there and nothing changes, it will just settle down and the economy will never change.I'm old enough to remember the 1990s and remember a lot of talk about chaos and complexity, some of which even made it into the mainstream, and Jurassic Park, which may be the way most people heard a little bit about it. It's been 30 years. To what extent has it made inroads into economic modeling at central banks or Wall Street banks? Where's the state of the science? Though it sounds like you're really taking another step forward here with the book and some of your latest research.Maybe I could first begin just by saying that before Jurassic Park was made, I got a phone call and picked up the phone, and the other end of the line said, “Hi, this is Jeff Goldblum, have you ever heard of me?” I said, “Yeah.” And he said, “Well, we're making this movie about dinosaurs and stuff, and I'm going to play a chaos scientist, and I'm calling up some chaos scientists to see how they talk.” And so I talked to Jeff Goldblum for about a half an hour. A few of my other friends did too. So anyway, I like to think I had a tiny little bit of impact on the way he behaved in the movie. There were some parallels that it seemed like he had lifted.Chaos, it's an important underlying concept in explaining why the weather is hard to predict, it can explain some forms of heart arrhythmias, we use it to explain some of the irregular behavior of ice ages. In economics, it was tossed around in the '90s as something that might be important and rejected. As I described in the book, I think it was rejected for the wrong reasons.I'm proposing chaos, the role it plays in here is that, there's a debate about business cycles. Do they come from outside? The Covid pandemic was clearly a business cycle that came from outside. Or do they come from inside the economy? The 2008 financial crisis, I would say, is clearly one that came from inside the economy. Mainstream models can only model shocks that come from outside the economy and how the economy responds to those shocks. But if you just let the model sit there and nothing changes, it will just settle down and the economy will never change.In contrast, the kinds of models we build often show what we call endogenous business cycles, meaning business cycles that the model generates all on its own. Now then, you can ask, “Well, how could it do that?” Well, basically the only plausible way it can do that is through chaos. Because chaos has two properties: One is called sensitive dependence on initial conditions, meaning tiny changes in the present can cause large changes in the future; but the other is endogenous motion, meaning motion that comes from within the system itself, that happens spontaneously, even in very simple systems of equations.Would something like consumer pessimism, would that be an external shock or would something more internal where everybody, they're worried about the futures, then they stop spending as much money? How would that fit in?If the consumer pessimism is due to the fear of a nuclear war, I would say it's outside the economy, and so that's an external shock. But if it's caused by the fact that the economy just took a big nose dive for an internal reason, then it's part of the endogenous dynamicsI spent many years as a journalist writing about why the market's going up, the market's going down, and by the end of the day, I had to come up with a reason why the market moved, and I could — I wasn't always quite confident, because sometimes it wasn't because of a new piece of data, or an earnings report, they just kind of moved, and I had no real reason why, even though I had to come up . . . and of course it was when I was doing that was when people started talking about chaos, and it made a lot of intuitive sense to me that things seem to happen internally in ways that, at least at the time, were utterly unpredictable.Yeah, and in fact, one of the studies I discuss in the book is by Cutler, Poterba, and Summers — the Summers would be Larry Summers — where they did something very simple, they just got the 100 largest moves of the S&P index, they looked up what the news was the next day about why they occurred in the New York Times, and they subjectively marked the ones that they thought were internally driven, versus the ones that were real news, and they concluded they could only find news causes for about a third of them.There is always an explanation in the paper; actually, there is one day on the top 12 list where the New York Times simply said, “There appears to be no cause.” That was back in the '40s, I don't think journalists ever say that anymore. I don't think their paper allows them to do it, but that's probably the right answer about two-thirds of the time, unless you count things like “investors are worried,” and, as I point out in the book, if the person who invests your money isn't worried all the time, then you should fire them because investors should worry.There are internal dynamics to markets, I actually show some examples in the book of simple models that generate that kind of internal dynamics so that things change spontaneously.How to approach economic growth (20:44)I'm not saying something controversial when I say that technological change is the dominant driver of economic growth, at least for the economy as a whole. You recently founded a company, Macrocosm, trying to put some of these ideas to work to address climate change, which would seem to be a very natural use for this kind of thinking. What do you hope to achieve there?We hope to provide better guidance through the transition. We're trying to take the kind of things we've been doing as academics, but scale them up and reduce them to practice so they can be used day-in and day-out to make the decisions that policymakers and businesspeople need to make as the transition is unfolding. We hope to be able to guide policymakers about how effective their policies will be in reducing emissions, but also in keeping the economy going and in good shape. We hope to be able to advise businesses and investors about what investments to make to make a profit while we reduce emissions. And we think that things have changed so that climate change has really become an opportunity rather than a liability.I write a lot about economic growth and try to figure out how it works, what are the key factors. . . What insights can you give me, either on how you think about growth and, since I work at a think tank, the kind of policies you think policy makers should be thinking about, or how should they think about economic growth, since that seems to be on top-of-mind in every rich country in the world right now?I'm not saying something controversial when I say that technological change is the dominant driver of economic growth, at least for the economy as a whole. And we've spent a lot of time studying technological change by just collecting data and looking for the patterns in that data: What does the technology cost through time and how rapidly is it deployed? We've done this for 50 or 60 technologies where we look at past technological transitions, because typically, as a technology is coming in, it's replacing something else that's going out, and what we've seen are a couple of striking things:One is, many technologies don't really improve very much over time, at least in terms of cost. Fossil fuels cost about the same as they did 140 years ago once you adjust for inflation. In fact, anything we mine out of the ground costs about the same as it did a hundred years ago.In contrast, solar energy from solar photovoltaic panels costs 1/10,000th what it did when it was introduced in the Vanguard satellite in 1958. Transistors have been going down at 40 percent per year, so they cost about a billionth of what they did back in 1960. So some technologies really make rapid progress, and the economy evolves by reorganizing itself around the technologies that are making progress. So for example, photography used to be about chemistry and film. Photography now is about solid-state physics because it just unhitched from one wagon and hitched itself to another wagon, and that's what's happening through the energy transition. We're in the process of hitching our wagon to the technologies that have been making rapid progress, like solar energy, and wind energy, and lithium ion batteries, and hydrogen catalyzers based on green energy.I think we can learn a lot about the past, and I think that when we look at what the ride should be like, based on what we understand, we think the transition is going to happen faster than most people think, and we think it will be a net saving of moneySo then how do you deal with a wild card, which I think if you look at the past, nuclear power seems like it's super expensive, no progress being made, but, theoretically, there could be — at least in the United States — there could be lots of regulatory changes that make it easier to build. You have all these venture capital firms pouring money into these nuclear startups with small reactors, or even nuclear fusion. So a technology that seems like it's a mature technology, it might be easy to chart its future, all of a sudden maybe it's very different.I'm not arguing we should get rid of nuclear reactors until they run their normal lifetime and need to be gotten rid of, but I think we will see that that is not going to be the winning technology in the long run, just because it's going to remain expensive while solar energy is going to become dirt cheap.In the early days, nuclear power had faced a very favorable regulatory environment. The first nuclear reactors were built in the '50s. Until Three Mile Island and Chernobyl happened, it was a very regulatorily friendly environment and they didn't come down in cost. Other countries like France have been very pro-nuclear. They have very expensive electricity and will continue to do so.I think the key thing we need to do is focus on storage technologies like green hydrogen. Long-term storage batteries have already come down to a point where they're beginning to be competitive; they will continue to do so. And in the future, I think we'll get solid-state storage that will make things quite cheap and efficient, but I don't think small modular reactors are going to ever be able to catch up with solar and wind at this point.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedMicro Reads▶ Economics* United States Economic Forecast - Deloitte* The Hidden Threat to National Security Is Not Enough Workers - WSJ▶ Business* DOGE Can't Do It All. 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The Hidden Costs of Failure - Conversable Economist* Why Did the Industrial Revolution Happen? - Oliver Kim* One Down, Many To Go - Hyperdimensional* The Experience Curve - Risk & Progress* The case for clinical trial abundance - Slow Borin* Nuclear Waste: Yes, In (or Under) My Backyard - Breakthrough Journal* Answer Time: Can We Imagine Pluralistic Futures? - Virginia's Newsletter* What just happened - One Useful ThingFaster, Please! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit fasterplease.substack.com/subscribe
Do It All gets depressed from Knicks Legends Night.
Welcome back to Spiritually Queer! This week, I'm sharing all of my entrepreneurial boss-babe organization secrets with you. Everyone always asks me how I stay so organized, so consistent and focused on not just running my business - but also living my best life - so here's my answers! In this episode, I pull the curtain back on how I run my business behind the scenes and I spill all of my secrets on how to do it all. Whether you are an entrepreneur looking for inspiration, or just a person looking to keep their life more organized - this episode is packed with inspiration and life-hacking tops for everyone. ✨Listen in to explore: - My philosophy around how to show up as a leader/ entrepreneur - My favorite tools, apps and software that help me to keep my business running - Other energetic hacks that I use to keep up with my goals, my manifestations and creating the life of my dreams where I have the energy to DO IT ALL!
Today we welcome a true wedding cake chameleon to the pod, because she can DO IT ALL! Sugar flowers? Yes. Modern, colorful fondant cakes? Yes. Buttercream ruffles, petals, Lambeth? YEP. Baroque classical beauties? You know where I'm going with this. Jenna Jenkins is the face behind ButterSugarFlour, 2024 winner of Best Wedding Cakes at the American Cake Awards, AND the Executive Cake Designer at Philadelphia-based Cescaphe Events. Today we're talking about: Jenna's experience working in a high-volume cake design environment by day, and running her solo cake biz by night The importance of communication with your team, employees, and clients when working with tons of details Jenna's thoughts on how to be a lifelong learner and building long-term client relationships The excitement of working toward and finally WINNING Best Wedding Cakes at the American Cake Awards Jenna's tips on how to hack your workflow and how to find a cake design job that will improve your skills Support Jenna on Instagram and Facebook! Support the podcast on Instagram, or follow Blayre's biz on Instagram And be sure to tell your baker friends about the pod and leave us a 5-star review wherever you listen!
The 4-day work week is becoming more popular these days, following several trials in various countries. There are a few characteristics of the 4-day work week which I find contribute to its success. In this episode, I look at these characteristics and how we can apply them to any workplace, even if you aren't lucky enough to have a 4-day work week! Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below. Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time!
Hey Mama, Do you ever feel like there are just not enough hours in the day? Do you crave time for actual rest? It's important that we recharge so we can give our family our best, and not just what's left. In fact, we are made in the image of God, who rested Himself! However, with family and church commitments, kids activities, side hustles, the need for exercise, and date night, we often push ourselves to DO IT ALL. Today I share with you how to say no, so you can start saying yes to rest. For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
For the 75th time, we're back at Eagle Farm! Makybe Diva Stakes, Eagle Farm winners, we DO IT ALL
Wellness + Wisdom Episode 663 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why he doesn't believe in "holding space" and explains how a man can provide containment for a woman. Today's Questions @nachtorchis (Marieke): You asked Teal: How do I provide the containment a woman needs, all the while providing exactly that to her? Thank you so much for this incredible loving interview. It is the best interview of Teal yet. You are a very wholesome man. And you give me hope for humanity.
Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. When writing my book, Create a Life You Love, I did a ton of research on what life has been like for women throughout history. One of the biggest themes I've found is that throughout history, women have had next to no authority over their lives. And while that's been getting better — we have more options today than any generation of women in history, we also are carrying more than any generation of women in history, because the more we're able to “do it all” the more we're being expected to actually, “DO IT ALL.” That's why I cannot wait for you to hear from today's guest! Our guest for today's episode is my new friend, Paula Faris. Paula is a journalist, author and Founder of CARRY Media, which advocates for working moms. Paula's mission is to make sure being a working mom works! One of my favorite parts of the episode is when she talks about the “mom default” and why so much of the load seems to be left in the hands of women — and what we can do to change that! Paula is funny, and brilliant, and an advocate for real change — you are going to love this conversation! Let's hop into the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
This summer we're sharing replays of our top-downloaded episodes with you! These episodes are too good to miss and definitely worth adding to your summer playlist! Today's summer playlist episode is titled Finding Relief From the Pressure to Do It All. If you struggle with trying to do it all, this episode will help you slow down and scale back through biblical truth and the hope of the gospel. Mentioned: In His Image by Jen Wilkin Redeeming Your Phone Time by The Daily Grace Co. Attributes of God Kids Card Set by The Daily Grace Co. Big Truths for Little Hearts | Theology Cards for Kids by The Daily Grace Co. New City Catechism Subscribe to our Podcast Newsletter! Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog |
Father's Day is almost upon us and the Dads figured every father needs some tunes to listen to while he is practicing his well-deserved self-care. So whether you are watching the grill or watching your kids mow the lawn we've got the Playlist to help you celebrate yourself. Mentioned in This Episode: Stay-at-Home Dad Book Club Otter Pops HARDY on Jimmy Kimmel Live! Gary Allan "Tough Little Boys" Music Video Show Notes: 09:52 Dad Life Sound Check - Dave is trying to wrap his head around being master of ceremonies for the summer instead of shipping the kids off to camp. Mick starts wondering about the bucket list differences between younger and older adults. 17:46 HARDY Report - Hardy appears on the Jimmy Kimmel Show and gives a free show that Dave attends afterwards 21:54 Farm Boy Update - Mick had a critter eat his new green beans and he is not happy about it. 23:21 The Dads share the eleven best songs to listen to on Father's Day. The list they put together is pretty wide ranging as it spans 35 years of different country music styles celebrating all things Dad and Father's. Believe it or not they only had one song show up on both of their lists. Can you guess which one it was? Sources: Intro Music: “Dark Country Rock” by Moodmode HARDY Report Theme Music: “Frantic” by Lemon Music Studio Farm Boy Update Theme Music: “The Wheels on the Bus Rockabilly Style (instrumental)” by Mike Cole "Don't Take Much" by Jackson Dean "I Want to Do It All" by Terri Clark "That's My Job" by Conway Twitty "Steak Night at the Prairie Rose" by Silverada "Tough Little Boys" by Gary Allan "Even Though I'm Leaving" by Luke Combs "Daddy's Hands" by Holly Dunn "The Dollar" by Jamey Johnson "My Front Porch Looking In" by Lonestar "Daddy Doesn't Pray Anymore" by Chris Stapleton "Watching You" by Rodney Atkins "Drive (For Daddy Gene)" by Alan Jackson "Love Without End, Amen" by George Strait You can find the playlist on Spotify and via our website. You can find all of our back episodes on our webpage www.countrymusicdads.com. Follow us on Instagram and Facebook @countrymusicdads. And most importantly, please us a 5-star review and share the show with all of your friends.
In Chapter 1, I dive deep into the 1st Myth of Balance, the idea that "doing-it-all" is somehow living a balanced life. For the Do-It-All out there this is the most important chapter to understand and the science behind the Workaholic Trap. You will hear the science of multi-tasking and the big picture of what balance is in life.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2094: Denaye Barahona, contributing to Erica Layne's site, shares insightful reflections on the pressures of modern parenthood, urging parents to embrace simplicity over the relentless pursuit of perfection. Barahona, drawing from her own transformation from a "Know-It-All" to a "Do-It-All" parent, highlights the importance of letting go of certain pressures for the benefit of both parents and their children, advocating for a parenting approach that fosters growth, development, and independence. Read along with the original article(s) here: https://ericalayne.co/pressures-parents-can-let-go/ Quotes to ponder: "Once you let go of all the extra baggage, you will see that your children will thrive. Because less is more, even when it comes to parenting." Learn more about your ad choices. Visit megaphone.fm/adchoices
Locked On Sun Devils - Daily Podcast On Arizona State Sun Devils Football & Basketball
The incoming 2024 recruiting class for Arizona State Sun Devils football has plenty of players to get excited about and generate tons of fun conversation as we sit amid the offseason. Jayden Fortier and Jason Brown grab the headlines for the incoming freshmen and even they get overshadowed by incoming transfers like Raleek Brown. Beyond the players we talk about the most, however, are the guys who will be instrumental in building the future of the program. Kenny Dillingham and the Sun Devils football coaching staff were aggressive this offseason in turning areas in need of depth into strengths. The interior of the offensive line sees several new players including Terrell Kim as reinforcements for a unit that was crushed by injuries last season. The defensive line also saw Ramar Williams and James Giggey added, the latter of whom may find a niche as a two-way player for the Sun Devils. Zechariah Sample is Mr. Do-It-All as a receiver and return man, too. But at the head of the table is Navi Bruzon, the two-time Gatorade Arizona High School Player of the Year and preferred walk-on for Arizona State Sun Devils football. Host Richie Bradshaw gets you up to speed on the incoming freshmen you're overlooking on this edition of the Locked On Sun Devils podcast.Support Us By Supporting Our Sponsors!GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Follow & Subscribe on all Podcast platforms…
Locked On Sun Devils - Daily Podcast On Arizona State Sun Devils Football & Basketball
The incoming 2024 recruiting class for Arizona State Sun Devils football has plenty of players to get excited about and generate tons of fun conversation as we sit amid the offseason. Jayden Fortier and Jason Brown grab the headlines for the incoming freshmen and even they get overshadowed by incoming transfers like Raleek Brown. Beyond the players we talk about the most, however, are the guys who will be instrumental in building the future of the program. Kenny Dillingham and the Sun Devils football coaching staff were aggressive this offseason in turning areas in need of depth into strengths. The interior of the offensive line sees several new players including Terrell Kim as reinforcements for a unit that was crushed by injuries last season. The defensive line also saw Ramar Williams and James Giggey added, the latter of whom may find a niche as a two-way player for the Sun Devils. Zechariah Sample is Mr. Do-It-All as a receiver and return man, too. But at the head of the table is Navi Bruzon, the two-time Gatorade Arizona High School Player of the Year and preferred walk-on for Arizona State Sun Devils football. Host Richie Bradshaw gets you up to speed on the incoming freshmen you're overlooking on this edition of the Locked On Sun Devils podcast. Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms…
Pt. 1: https://raprankings.captivate.fm/episode/s15e03-busta-rhymes-the-big-bang-pt-1 ---------------- Track 5: "Been Through The Storm" (0:00) -- Track 6: "In The Ghetto" (18:52) -- Track 7: "Cocaina" (47:08) -- Track 8: "You Can't Hold The Torch" (1:05:10) -- Track 9: "Goldmine" (2:20:05) -- Track 10: "I Love My Bitch" (2:46:49) -- Track 11: "Don't Get Carried Away" (3:38:02) -- Track 12: "They're Out To Get Me" (4:00:55) -- Track 13: "Get Down" (4:13:57) -- Track 14: "I'll Do It All" (4:29:02) -- Track 15: "Legend Of The Fall Offs" (4:43:07) -- Ranking The Big Bang (5:21:18) -- Outro (5:27:40)
In this episode, join me as I dive into my annual Health, Harmony, and Happiness Gift-Giving Guide. From personal development resources to playful games and gadgets, there is something for everyone this holiday season! Sit back, relax and let the gift-giving guide help you navigate through this festive season and hopefully find some deals that will cultivate greater health, harmony and happiness for you and your whole family.Because this is a longer episode, you might just jump right to the show notes and scan the list to see what grabs your attention and go from there.*Some of the links below are affiliate links, so if you choose to make a purchase, I might get a little bit of money love back from the seller or the company who the product is through. Please know that I only recommend things that I believe absolutely cultivate or have cultivated health, harmony and happiness in my life. So, if you do decide to purchase something from one of these links, thank you!Below you'll find a partial list, grab the full list with links and other resources at https://www.cairnyogawellness.com/podcast90.HEALTHWinter Solstice Candlelight YogaManduka Pro 71" MatGaiam Essentials Yoga BlocksManduka Yoga Bolster PillowSPRI Resistance Band Kit Simple Modern Water BottleHARMONYYour "Do-It-All" Inner Power AnimalWinter Recharge: A Virtual Pampering Week for MomsMicrosoft Surface Pro 7The Four AgreementsFNV: An Indigenous Translation of the New TestamentHAPPINESSPatagonia SlingVerilux® HappyLight® LuxeRUSK Engineering W8less Professional 2000 Watt DryerNotes to Self SocksHyponix Ninja Warrior Obstacle Course for KidsBop It! Extreme Electronic GamePerplexus Rebel Maze BallJoin the Energetic Rhythms for Intentional Living community here. Follow us:Facebook | Instagram | PinterestRate or review this podcast on Apple Podcasts here.
Tyler and Jeph completing the podcast series of "The Do-It-All" Tradesman rifle build. Can it compete, defend, hunt, and survive the Zombie apocalypse? This episode completes the build with an optic selection from both Tyler and Jeph, along with a mounting option and accessories! Now its time to build it! What would you build as a Do It All bolt action platform? For a more personal connection to the hosts, be sure to follow Tyler Hughes on Instagram @tyler_hughes_ss and Jeph Savaglio @savage422. Thank you to our show sponsor Howitzer Clothing. Manufacturer and designer of great clothing made for everyday wear while holding up to the rigors of the range! Howitzer is a huge supporter of LE and Military with their Blue Lion Program. Go check them out at www.howitzerclothing.com. You can also follow them on social media, @howitzerclothing. Check out our website: www.MaxOrdinate.com Your source for the nation's leading long range precision rifle training. Visit out “Free Training” section for a mountain of free downloads to elevate your range training. In our products sections, don't forget to look at our targets for purchase that will guide your range sessions for more productivity. Hoodies. T-shirts. SWAG. Get your Max Ordinate fix now! VIP Subscribers: http://www.patreon.com/maxordinate1 - Custom RSS feed - Exclusive content, shows, targets, training tools, training videos, and more! - Only $8 a month! Follow our company on social media: Instagram: http://www.instagram.com/maxordinate Facebook: http://www.instagram.com/maxordinate Youtube: http://www.youtube.com/@maxordinate#sniper #snipertarget #marines #military #scoutsniper #lawenforcement #police #cops #swat #precisionrifle #longrangeshooting #westcoastshooters #longrangeprecision #rifle #sniperrifle #snipertraining #precisionrifletraining #windcalling #ballistics #trajectory #targetimpact #hostage #tripodshooting #barricadeshooting #triggercontrol #marksmanshipfundamentals #marksmanship #hunter #hunting #optics #riflescope #bipods #specialforces #marinerecon #urbansniper #shorts#short#precisionrifle#huntinglife#longrangeshooting#boltaction#riflechassis#accuraterifle#longrangehunting#shooterready#mdtSniper, sniper target, marines, military, scout sniper, law enforcement, police, cops, swat, precision rifle, long range shooting, west coast shooters, long range precision, rifle ,sniper rifle, sniper training, precision rifle training ,wind calling, ballistics, trajectory, target impact, hostage, tripod shooting, barricade shooting, trigger control, marksmanship fundamentals, marksmanship, hunter, hunting, optics, riflescope, bipods, special forces, marine recon, urban sniper,Support the show
Tyler and Jeph completing the podcast series of "The Do-It-All" Tradesman rifle build. Can it compete, defend, hunt, and survive the Zombie apocalypse? This episode completes the build with an optic selection from both Tyler and Jeph, along with a mounting option and accessories! Now its time to build it! What would you build as a Do It All bolt action platform? For a more personal connection to the hosts, be sure to follow Tyler Hughes on Instagram @tyler_hughes_ss and Jeph Savaglio @savage422. Thank you to our show sponsor Howitzer Clothing. Manufacturer and designer of great clothing made for everyday wear while holding up to the rigors of the range! Howitzer is a huge supporter of LE and Military with their Blue Lion Program. Go check them out at www.howitzerclothing.com. You can also follow them on social media, @howitzerclothing. Check out our website: www.MaxOrdinate.com Your source for the nation's leading long range precision rifle training. Visit out “Free Training” section for a mountain of free downloads to elevate your range training. In our products sections, don't forget to look at our targets for purchase that will guide your range sessions for more productivity. Hoodies. T-shirts. SWAG. Get your Max Ordinate fix now! VIP Subscribers: http://www.patreon.com/maxordinate1 - Custom RSS feed - Exclusive content, shows, targets, training tools, training videos, and more! - Only $8 a month! Follow our company on social media: Instagram: http://www.instagram.com/maxordinate Facebook: http://www.instagram.com/maxordinate Youtube: http://www.youtube.com/@maxordinate #sniper #snipertarget #marines #military #scoutsniper #lawenforcement #police #cops #swat #precisionrifle #longrangeshooting #westcoastshooters #longrangeprecision #rifle #sniperrifle #snipertraining #precisionrifletraining #windcalling #ballistics #trajectory #targetimpact #hostage #tripodshooting #barricadeshooting #triggercontrol #marksmanshipfundamentals #marksmanship #hunter #hunting #optics #riflescope #bipods #specialforces #marinerecon #urbansniper #shorts#short#precisionrifle#huntinglife#longrangeshooting#boltaction#riflechassis#accuraterifle#longrangehunting#shooterready#mdt Sniper, sniper target, marines, military, scout sniper, law enforcement, police, cops, swat, precision rifle, long range shooting, west coast shooters, long range precision, rifle ,sniper rifle, sniper training, precision rifle training ,wind calling, ballistics, trajectory, target impact, hostage, tripod shooting, barricade shooting, trigger control, marksmanship fundamentals, marksmanship, hunter, hunting, optics, riflescope, bipods, special forces, marine recon, urban sniper, Support the show
On this installment of 'The PAPER STREET Podcast', hosts Becky Sayers and Shawn Talley are joined by two members of "The Adams Family", filmmakers Toby Poser and John Adams! They talk with the guests about their beginnings, D.I.Y. (and D.I.A, as in "Do It All") spirit, working with each other and their daughters on several features, including their latest, WHERE THE DEVIL ROAMS (out now on VOD!). Also on the program: a fun round of 'Rapid Fire 15' with John and Toby, Becky's Deep Cut Slasher of the Week, snowy horror flicks, Telluride talk, and lots more! For more on this and previous episodes, including show notes and additinal links to the guests, please visit paperstreetpodcast.com.
This week Cipha Sounds and Rosenberg talk to New Jersey's own DoItAll from Lords of the Underground aka Dupre Kelly the City Councilman of Newark. They discuss the college days and starting in Hip Hop with Redman, 2Pac, politics, and more. Plus Exclusive Content on Patreon every week @ https://www.patreon.com/juanepislifeOur Discord Community is now open to EVERYONE join here! https://discord.gg/KVcCE7QvFollow the showhttps://www.instagram.com/juanepislife/?hl=enFollow Cipha Soundshttps://www.instagram.com/ciphasounds/?hl=enhttps://twitter.com/ciphasounds?lang=enFollow Rosenberghttps://instagram.com/rosenbergradiohttps://twitter.com/RosenbergradioAll things Juan EP is Life is sponsored by Monster Energy. @MonsterEnergy @MonsterMusicFollow Billy Junehttps://instagram.com/billyjune88https://twitter.com/billyjune88 Hosted on Acast. See acast.com/privacy for more information.
How Are You Wired? Is a leadership podcast developed by local high school basketball coaches, Joe Willis (Plant High School) and Billy Teeden (Plant City High School). In this episode, Coach Teeden and Coach Willis speak to Rob Brost, head coach at Bolingbrook HS about how he is wired and how he has developed a "Do It All" basketball program.We would enjoy your feedback for our podcast. Please reach out to us to let us know your thoughts.Joe Willis: Plant HS Basketball, plantbasketball@gmail.com or @CoachWillis20 (Twitter)Billy Teeden: Plant City HS Basketball, william.teeden@hcps.net or @CoachTeeden (Twitter)
For this week's episode, we brought back a fan favorite Security Teams Can't Do It All. This episode features guest Rob Wood, CISO at CMS, who discusses the challenges of data silos in the workplace and the importance of supportive leadership. Links: Connect with our guest Rob Wood on LinkedIn Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio.com Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/ Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord
In this episode we talk about overcoming bad mom syndrome. As moms, we want the best for our kids. We don't want them to make the same mistakes we made. We set unrealistic expectations for ourselves as mom's that we have to DO IT ALL. How do you keep the flame alive when you have parental burnout? If you are carrying "bad mom guilt", they can feel it. It is not our job to save, fix or rescue our kids or our partners. When you take time for self-care, you are able to focus on you and your desires and fuel yourself from within. This is not just for you; it is for your kids too. When you lead with desire, they feel the difference in your energy. They feel the space and independence you give them to make decisions on their own.
This week Mysonne and Tamika speak with their friend and Change Maker Councilman Dupre Kelly or better known as "Do It All". During the show they discuss Councilman Kelly's evolvement and involvement, as he went from being a platinum selling artist to the first artist to become a elected official in Newark, New Jersey.See omnystudio.com/listener for privacy information.
Five years down the line, the Business Beauty Network podcast stands firm, supporting and empowering personalities in the beauty industry one episode at a time. In this anniversary episode we delve into unchartered territory and spotlight self-sabotage, a hidden enemy that has, at times, deterred us from reaching our ambitious targets. Through intimate discussions and seasoned perspectives, we unpack the many faces of self-sabotage. The dreaded fear of success and failure, paralyzing perfectionism, and the isolating 'Do-It-All' syndrome - we disassemble each piece to understand the whole. Listen up as we propose practical solutions and transformative techniques to overcome these hurdles and navigate past self-imposed barricades. So get ready! This is your chance to reshape the narrative, rekindle motivation, and reclaim your drive for success. Connect with Brandi: https://linktr.ee/Btaylor https://www.instagram.com/iambranditaylor https://www.facebook.com/IamBrandiTaylor Email: info@businessbeautynetwork.com Website: businessbeautynetwork.com Gloss Genius: https://glossgenius.grsm.io/bbn Book a free Beauty Pro Discovery Call with Brandi: https://beautybusinessnetworkpodcast.as.me/dc Get Your Free Ebook- Affirmations For Beauty Pros: https://mailchi.mp/xquisitelooks/affirmation-e-book-freebie Gloss Genius: https://glossgenius.grsm.io/bbn Sponsored by: Sterling Hair Solutions https://sterlinghairsolutions.com/
Teachings of the patriarchy and capitalism have us all overworked, stressed, and bouncing from task to task. We have a "Do It All" mentality that permeates our society and leaves us feeling shame when we fail, make mistakes, and can't keep up. Learn why you don't have to "Do It All" and why this mentality prevents you from finding rest. Discover methods for prioritizing your time and allowing rest into your life. By stepping away from oppressive systems, we can create space for our values and find joy in our way of living. Get full show notes and more information here: https://www.mckoolcoaching.com/115 Do you feel overwhelmed by the amount of work you have, but struggle to get it all done and finish work on time? Do you find that your calendar is full of meetings with limited time to actually execute your work? My free masterclass is available right now and will explain why delegating feels so hard, three things that get in your way of delegating, and five simple steps to help you delegate more. Get it here: https://www.mckoolcoaching.com/courses
Have you ever pondered upon the power of surrender and acceptance in shaping your self-identity? Join us as Corey Berrier candidly recounts his personal journey, highlighting how his battles with weight issues, feelings of inadequacy, and addiction have shaped the person he is today. Come along as he narrates his interactions with religion, his escapades in the business world, and the transformative influence of motivational speaker Tony Robbins on my life.Next, we uncover the roles of avoidance and flight systems in our lives. We shine a spotlight on the impacts of ADHD as a method to deflect pain and discomfort. Further, we scrutinize the curse of never feeling good enough, discussing how this pervasive feeling has led to a myriad of coping mechanisms, including the constant need for comparison and validation. Let's delve into how maintaining authenticity can be a struggle when donning different masks, and explore the immense power of surrender and acceptance.Finally, we navigate through the relief that follows surrender. Corey Berrier shares his encounter with us when he surrendered to Jesus, a pivotal moment that helped him find purpose. We also discuss the courage, authenticity, and connection required to overcome fear. So, buckle up for this heartfelt exploration of personal growth and self-discovery, and learn how to plan and execute a successful podcast along the way. Click the HERE to choose your path! Click HERE to choose your path! Support the showBook a one-on-one with Rick YeeClick HERE to schedule a free 30-minute consultation if you'd like support to take the right step towards the great life you deserve.⭐Thank you for listening to our podcast! We would greatly appreciate it if you could take a moment to give us a 5-star review. Your support helps us reach more listeners and continue to bring you high-quality content. Thank you!For more information on The Warrior's Way program, and upcoming events click here
Crowdfunding Nerds: Kickstarter Marketing For Board Games & Beyond!
The Crowdfunding Nerds discuss what causes work-life imbalance and what you can do to bring things back to normality. 00:02:38 – Defining Work Life Balance 00:05:54 – You Can't Do It All 00:09:56 – Enduring Difficult Times 00:11:48 – Benefits Of Planning In Advance 00:14:15 – The Power of Hope & Love 00:22:36 – Care About Future You 00:24:48 – Importance of Play Time 00:26:58 – Don't Waste Hardships 00:30:36 – Find Work That Suits Your Personality 00:41:05 – The Importance of Efficient Systems Shownotes Work-Life Balance For Kickstarter Board Games With Chip Cole - https://crowdfundingnerds.com/episode16 Richard Uses Trello - https://trello.com/ Power of Hope - Curt Richter Swimming Rat Experiment - https://www.vailhealthbh.org/about/news/wolfington-the-power-of-hope Rape of The Mind - https://www.amazon.com/Rape-Mind-Psychology-Menticide-Brainwashing The 4-Hour Work Week - https://www.amazon.com/4-Hour-Work-Week-Anywhere-2008-04-03/dp/B01K94RC0M/ref=sr_1_4?keywords=4+hour+work+week Hungry Rats Experiment - https://youtu.be/L6MamDfrH-I DISC Personality Test - https://www.truity.com/test/disc-personality-test A World Without Email - https://www.amazon.com/World-Without-Email-Reimagining-Communication-ebook/dp/B08BKSJX1M The Managerial Revolution - https://www.amazon.com/Managerial-Revolution-What-Happening-World/dp/0837156785 The Crowdfunding Nerds Course - https://crowdfundingnerds.com/course Upcoming Crowdfunded Games - https://crowdfundingnerds.com/upcoming-games/
Saying “No” is a superpower in leadership (and in life), in my opinion. Many thoughtful leaders feel stressed at the prospect of pushing back or saying no, especially to someone like their own boss. This episode is a little encouragement for you to start saying “No” a little more often, so you can create space for the most important work and set a positive example for the people around you. Like the Show? Please Leave a Review! ✅ If you like this episode or the show in general, please take a few minutes to leave a review by clicking one of the links below. Your review really helps me to reach a wider audience of thoughtful leaders, so we can improve workplaces around the world. I appreciate you taking the time!
Smooth Business Growth – 15 Minutes Of Pure Marketing Strategies Proven To Move The Needle
You'll always hear me saying that a podcast is NOT a SILO. It's a PART of your marketing plan. And if you want to accelerate growth and lessen stress, you'll want a marketing plan that not only includes podcasting, but one that that brings results. I chat with podcaster and digital marketing expert Tori Barker about how to create a visionary marketing plan, why you need one, how to create one and what's important to consider. In this episode, you will be able to:
On today's episode of the Queen of Pep Talks Podcast, Jessica is giving you a FIRE PEP TALK around perfectionism and all or nothing thinking. If you live with the belief that you only have two options in life: DO IT ALL, or DO NOTHING – you'll want to tune into this episode as Jessica shares the two reasons you're likely struggling with this way of thinking and of course, she's sharing with you how to move through it so you can create the consistency that allows you to experience the lasting change you're seeking in your life. XOLinks/Resources:3 Promises for 30 Days.Register for the NEW Freebie Friday emails!Join the EXCLUSIVE Pep Talks Membership!Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.
Episode 106 features President, CEO, Mr. Do It All for General Leather Craft/ Pioneer powerlifting- Matt Hadden. Matt and I discuss American manufacturing, doing things the right way, building your brand and more. Matt & Pioneer do so much for the sport of powerlifting both at the professional level as well as helping educate and promote the growth of the iron sports. They also have their first of 2 sales coming up at the end of June wrapping up around the 4th of July. Everything is 17.76% off so go get your custom belt, some new apparel, some new wraps and save a little coin too! Enjoy today's episode and check out Pioneer's website and socials for more information! Instagram Twitter YouTube Before we jump into today's episode, just a few housekeeping things: Remember to follow the show on Twitter @hwcnpodcast & share this episode or any that you find value in! Don't forget to rate & review to help grow the show! If you're in the Dallas area and are looking for some fantastic custom cookies that look almost too good to eat, check out Texas Treaties! Podcast listeners can use a special 10% off promo! Use the code PODCAST at checkout! The link to order will be in the show notes! https://tinyurl.com/7z5u6ebk #cookies #gourmetcookies #gourmet Are you trying to step up your men's wear game? Then Etiquette Don is the best choice! Etiquette Don is a truly custom apparel company that will have you looking like a sharp-dressed man. Check out www.etiquettedoncustomapparel.com for more information. Make sure to follow them on Instagram & Tik-Tok @etiquette_don as well! #fashion #menswear #suit #sharpdressedman #custommenswear #customsuits #customclothes #clothes When you need a coffee that works as hard as you do or is as strong as your squat, bench or deadlift is, then I suggest checking out Viking Coffee Company! Podcast listeners use the code COFFEEWITHNOONAN for a 10% discount on single purchases, not subscriptions! Check out www.vikingcoffeeco.com for more details and to order the official coffee of the Hangin' With Coach Noonan podcast. Drink coffee. Work Hard. #coffee #drinkcoffee #workhard #vikingcoffee #coffee If you're looking for a quick and effective way to keep your weight room and/or locker room sanitized check out @XanigoSprayer Bacteria can grow anywhere. The Freedom Sprayer goes with you so you can keep your athletes protected wherever you go! #BacteriaStinks https://xanigo.com/ Let them know Coach Noonan sent you for a discount! Enjoy today's episode with Matt Hadden. ______________________________________________ Music By Orion Creates Social Media Links: Instagram- https://www.instagram.com/horsemanleftchest5/ Twitter- https://twitter.com/CreatesOrion YouTube- youtube.com/horsemanleftchest5 --- Support this podcast: https://podcasters.spotify.com/pod/show/hwcp-podcast/support
Mompreneurs employ more than 9 million people in the US alone. However, for many moms, balancing the demands of running a business with the responsibilities of being a parent can often lead to frustration, burnout, neglecting your own self-care, and feeling like a hot mess!In this episode, co-hosts Nola Boea and Lori Vajda talk to Nikki Oden about the challenges she faced trying to juggle business, career, and family. Hear as this attorney turned entrepreneur shares her actionable steps, insights, and practical solutions for reducing those feelings of overwhelm so you can find harmony between your personal and professional lives.Thanks for listening! Let's stay connected!If you enjoyed this show, subscribe so you'll never miss an episode. Want more tips delivered to your inbox? Sign up for “News You Can Use” at Sticky Brand LabIf you haven't already, please connect with us on Facebook! Business success strategies are in the works. Come have a listen!By the end of this episode, you'll learn Scalable tips to manage the "double responsibility" of running a business and a householdHow to get off the hot mess express to avoid feeling like you're living in continuous survival mode Practical tips and resources for running a home-based side businessKey points Lori and Nola are sharing in this episode:(05:10:55) The pivotal moment when she made the decision to start a business came from a ‘not too proud' personal experience and the desire to find a solution to a problem.(06:57:97) The stress spills over just as easily as the joy, maybe even more so. Small steps, like doing a mental dump weekly, can help reduce overwhelm.(10:01:13) The meaning of “If You Want to Have It All, You Absolutely Can't Do It All" and how to use it to prioritize getting things done(12:00:75) How this recovering perfectionist stopped perfectionism and the mindset reset she teaches other moms and entrepreneurs so they can enjoy their lives(15:03:21) The key to prioritizing and managing your time is understanding which of those balls are made of rubber and which are made of glass(21:03:14) Four books anyone thinking about starting a business should readResources Love Your Mom Life, podcast - Listen on AppleBook: "But Definitely Wear Mascara: Hacks to Help You Love Your Mom Life (and Yourself) a Little More." - AmazonConnect with Nikki Oden - https://youridealmomlife.com/ Sign up for “News You Can Use” at Sticky Brand LabYou can subscribe to Lori and Nola's show (we love you and want to make it easy) on Apple Podcasts, Spotify, Audible, Google Podcasts, Stitcher, or wherever you listen to podcasts.ConvertKit: Our #1 Favorite Email Marketing Platform (This is an affiliate link)Podcast Transcript
The team took a trip to In Da Cut Studio to chop it up with Just Chill and meet the rest of the team, Planet Lola, Kwon aka Parker, and producer Tommy Yola. Barstool talk from the biggest sipper in Philly with some of the most innovate people in the world, Sammie is the one to sit and sip wit if you wanna enjoy conversation. 00:00 TRAILERS 00:15 INTROS 01:30 THE CHILL SPOT 04:40 WRITING THROUGH EMOTION 10:15 FINDING A HIT 13:00 EVERYBODY DRINKS HENNY WHEN ITS FREE 17:00 THE ART OF NETWORKING 21:00 FEATURES THAT NEVER DROP 26:00 MR. DOITALL 33:30 UPCOMING AT THE CHILL SPOT 34:50 THE LADIES BEEN KILLING TRISTATE 41:00 MAKE IT MAKE SENSE 45:50 PLANET LOLA 54:45 POLE COMPETITOR 59:00 STAGE PRESENCE 1:12:00 WHAT DO YOU WANT YOUR LEGACY TO BE 1:19:00 KWON AKA PARKER 1:28:30 OUTROS #sippinwitsammie #indacutstudio #thechillspot #justchill215 #planetlola --- Support this podcast: https://anchor.fm/sippinwitsammie/support
Mr. Do-It-All, also known as Jack Colletto out of Oregon State discusses his mindset on playing both sides of the ball in the NFL. He discusses his idols, as well as the definition of grit. Jack might also give Fresno State some props for having such an hostile game day environment.
Davii Mandel started her virtual assistant company which changed her life. Over Covid she uprooted herself and moved to a whole new country and started OfficeGirlz. Since then, OfficeGirlz has grown tremendously and she has been able to help many businesses make a lot more money by taking care of the back end and nitty gritty work. OfficeGirlz assistants help their clients get out of a rut of not reaching their business goals because they are trying to DO IT ALL. They take over the day-to-day task work that isn't fun and doesn't let you shine in your zone of genius.WHO DOES OFFICEGIRLZ WORK WITH: SMALL BUSINESS OWNERS. They will handle your emails, invoicing, bill pay, customer and vendor relations, social media, content writing, website updates, and more.Work Smarter Not HarderFor more information: Set your appointment here: https://calendly.com/daviiman/30-minute-discovery-meetingOr visit our website at www.officegirlz.comOr message Davii on Linkedin: https://www.linkedin.com/in/davii-mandel-officegirlz/Davii Mandel is also a true giver. She is among the select few who have donated their KIDNEYS! Davii is a true inspiration. Watch this episode to hear her story. Subscribe to Hebrew Hits here on Youtube and our website: https://www.hebrewhitsradio.com/Follow Host Malya on LinkedIn: https://www.linkedin.com/in/malyafeivelson/
The 6th year Sr TE, dubbed "Mr Do It All," shares his walk-on story and why he chose to stay and represent his home state.
Chase "Manacurves" Carroll is a Commander content creator and video editor. -- 0:04:00 nicknames and alts 0:07:25 life in a North Carolina college town 0:10:41 Chase's Magic collection / the Magic origin story / getting into Commander 0:20:33 funny deckbuilding gaffes / Kokusho and rules changes 0:26:37 personal backstory / Chase LOVES the "Dead or Alive" fighting game 0:35:30 path to content creation 0:44:53 Chase studied to be a social worker / being open with mental health 0:59:31 getting serious with Magic content / the art of collaborative deckbuilding 1:09:49 advice for creators: "do what feels right" 1:19:13 working with EDHRec / meeting the Command Zone crew / Post Malone & Joe Manganiello 1:40:27 putting yourself out there as a creator - pros and cons 1:52:19 on parasocial relationships 1:57:54 how Chase sees the future of Magic 2:02:55 rapid-fire questions - Magic wishlist, fave EDH product of 2022, "it's not for you" 2:18:58 Chase's love of the band "Ghost" -- opening track: The New Fools / We'll Do It All / courtesy of epidemicsound.com Show notes: humansofmagic.com Patreon: patreon.com/humansofmagic
The first platinum-selling Hip Hop artist in the U.S. to win elected office – The Honorable Dupré L. Kelly –slides through to talk about governing where he grew up in Newark, NJ, after selling millions of records with the group Lords Of The Underground. (Back when he was known as ‘DoItAll'). He also breaks down the early days of the east coast hip-hop scene and how New Jersey is often left out of the conversation. Thomas Lennon (Lieutenant Dangle, without his hot pants) joins the crew just in time for the release of the movie "Reno 911! It's a Wonderful Heist," premiering December 3rd on Comedy Central and then on the Paramount Plus App. The New York Times Best Selling author opens up about his worst job and how his relationship with real law enforcement evolved over the years as ‘Reno 911' grew. The screenwriter also shares the best advice he can recall and throws shade and praise. Can a ventriloquist cross the line? An email regarding comedian Jeff Dunham's visit to the show leads the team to explore that question as they also discover that @RodForShort might have a ventriloquist act that could stir the pot even more than anything Jeff Dunham has ever conjured up. This episode is brought to you by ‘Narado & The Wiz,' coming soon to a city near you. Catch Roy alongside Jon Hamm in “Confess, Fletch,” STREAMING NOW ON SHOWTIME. Watch all Roy Wood Jr Comedy Specials NOW available on iTunes and streaming NOW on Paramount+See omnystudio.com/listener for privacy information.
In this episode, Jessica talks about the dangers of hustle culture and how us as kingdom minded women can be empowered by the Proverbs 31 woman. She breaks down the Bible verse and shares her revelations in this passage. As a woman of faith in the marketplace, this scripture is SO empowering and encouraging! How we do DO IT ALL? How do we dominate the business world, have a thriving marriage, serve our family, run our household, create, invest, and give to those in need?! Is it even possible? Girl…..you are CREATED to be multidimensional. One word: Jesus. In this episode, I talk about: How hustle culture is toxic How hustle culture points you AWAY from the Lord Why the Proverbs 31 passage is so encouraging and empowering Why we are created to be multidimensional Praying for your husband, family and legacy How resentment can settle in Keeping God as the CEO of your life Self reflection Connect with Jessica Wiltshire IG: thejessicawiltshire Tiktok: thejessicawiltshire https://msha.ke
Most managers today are overwhelmed. Thanks to rapid technological change, flattening hierarchies, agile work, and new attitudes about talent, they have to do more than ever. Lynda Gratton, professor at London Business School and the founder of HSM, points to a few ways we can solve the problem: by training bosses to be people leaders, outsourcing some of their mundane management tasks, and even splitting the role so some oversee work and others focus on talent development. Gratton is the author of the book Redesigning Work and coauthor along with Diane Gherson of the HBR article “Managers Can't Do It All.”