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Using Energy to Discover New Possibilities   When you exert energy on specific tasks, you tend to become more productive. According to our guest, Bjorn Ekeberg, creating and converting energy can be helpful to treat certain medical conditions. The results of his team's research opened possibilities of red light therapy, a game-changer that will unlock possibilities in the medical field.   Stay tuned to know more about Bjorn and his work.   Who is Bjorn Ekeberg?   Bjorn is the Chief Commercial Officer of Recharge Health. He was a well-known screenwriter before he began his business venture. Bjorn has a Ph.D. in Philosophy of Science. He deals with metaphysics on a regular basis, leading to the creation of Flex Beam. His scientific expertise helped different people all over the world. Putting another milestone in the field of medicine.   Flex Beam Recharge Health's pioneering product, Flex Beam, is helping a lot of people in the process of recovery. Flex Beam is similar to red light therapy and has similar efficacy, triggering organelles to work and convert energy from light and creating stimuli to mitochondria so they can function better. This way it helps improve the recovery process.   Innermost Superpower   Creativity, despite his long expertise in his academic background and research, Bjorn leans on his creativity more. According to him, his creativity has helped establish his business and reach out to many people. Intuitive creativity has brought him to where he is now.   Pullout Quotes:   “So we think we've we really started to you know we started to discover what you can do with this kind of light technology because all the applications up until now have been sort of static hang on the wall or like a bulb or something but we can kind of bask in the glow of this nice light.”   “The desire to create something like to actually build a business and to reach out to people I find in these times especially when the landscape around us..”   “I became conscious of what our light environment is like and I noticed shifts just in my own productivity…being able to focus on energy well kind of shifted something for you so in a way the bigger picture is like pay attention to the sun it's the source of the energy that is everything that you are, you are.”   Chapter Stamps:   00:00 Intro 00:38 Bjorn Ekeberg and Recharge Health 06:35 Flex Beam and How Does it Works 09:38 The Research and the phenomena of this therapy 11:32 What inspired this technology? 14:00 Red Light Therapy and its Relationship with the Environment 21:55 Innermost SuperPower: Creativity 23:13 Recommendations from Bjorn    Socials   Website: https://recharge.health/ Email: support@recharge.health  Facebook: https://www.facebook.com/theflexbeam/ Instagram: https://www.instagram.com/theflexbeam/ Linkedin: https://www.linkedin.com/in/bjornekeberg/ Twitter: https://twitter.com/doctorbjorn

On this week's episode we speak with relationship coach, author, TedX speaker, and host of the Man Alive podcast, Shana James about her newly released book, Honest Sex. We explore the intersection of sex, spirituality, authentic relating, and creativity, and she offers her expanded definition of sex: Tune in to learn about co-creating a deepened honesty to enhance sexual and relational connection/gratification. Timestamps: 0:59 - Guest introduction 2:07 - Interview 5:56 - Sexual creativity 15:07 - Fast food sex 23:05 - When should parents talk to kids about sex? 29:54 - Dealing with sexual differences 36:00 - Exercises for couples Useful Links: Shana's website New book: Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive (get chapter 6 for free) Podcast: Man Alive Podcast Instagram: @shanajames Facebook: @truesuccessformen TRS Podcast episode 348: Men, Pleasure, and Power with Shana James TRS Podcast episode 258: How Does a Woman Help a Man Open Up and Do His Inner Work? with Shana James  TRS Podcast episode 110: The Healing Power of Touch with Betty Martin TEDx Talk: What 1000 Men's Tears Reveal About the Crisis Between Men and Women How To Play The Three Minute Game Enroll in Relationship Mastery Order Jayson's book: Getting to Zero Get 50% off your first month of relationship coaching with the promo code "First50" Masterclass Library  

The Christian worldview is challenged like never before in American culture. With a majority of kids leaving the faith after they leave the nest, Christian parents need to prioritize establishing a biblical worldview in the lives of our children. Our kids can't keep what they don't own, and they can't own what they haven't received.  But how do we teach our kids the Christian worldview? What foundational principles need to be covered and how do we break it down for young minds to grasp? Catherine's guest in this episode is an expert at teaching the Christian worldview to children. Elizabeth Urbanowicz holds a B.S. from Gordon College in Elementary Education and Spanish, an M.S.Ed. from Northern Illinois University in Literacy Education, and an M.A. in Christian Apologetics from Biola University. Several years into her teaching experience, Elizabeth realized that despite being raised in Christian homes, attending a Christian school, and being active in church, her students thought more like the culture than like Christ. Elizabeth began searching for curricular materials that would equip her students to think critically, helping them discover that Christianity is the worldview that lines up with reality. After not finding materials that effectively met this need, she created a curriculum that did. Foundation Worldview exists to equip Christian parents with the resources they need to train children to soundly interpret Scripture, carefully evaluate every idea they encounter, and understand the truth of the biblical worldview. Elizabeth firmly believes that the Christian youth exodus can be a thing of the past. When kids are equipped to soundly interpret Scripture, they will quickly develop a biblical worldview. When kids are taught to think well, they can carefully evaluate the messages they are exposed to each day. To see clips from this interview and find inspiring supplemental quotes and posts, connect with Catherine on Instagram and Facebook . To receive updates about each new podcast and free resources like Scripture songs, Bible verses to pray over prodigal children, and a topical index of Scriptures for prayer, subscribe to Catherine's website. COUPON CODE: Use the coupon code “CPCW10” to get $10 off any family license with Foundation Worldview. CPCW WORLDVIEW SERIES REFERENCED: EPISODE 6: 5 Reasons You Should Teach Your Kids about Other Worldviews EPISODE 7: What Worldviews Are Competing with Your Kids Faith? EPISODE 8: What Sets the Christian Worldview Apart from Other Worldviews? EPISODE 9: How Does the Christian Worldview Create a World We All Want To Live In RESOURCES MENTIONED: “Only 4 Percent of Gen Z Have a Biblical Worldview”, Impact 360/Barna Research “Atheism Doubles Among Gen Z”, Barna Research “Do We Live in a Post-Modern Society?”, William Lane Craig SCRIPTURE MENTIONED: John 18:37 John 14:6 John 1:1See omnystudio.com/listener for privacy information.

Google Pixels Are Crashing After Watching This Alien Clip on YouTube. Google announces new features for Android and Wear OS. HMD's latest Nokia phone is designed to be repaired in minutes. This is Nokia's new logo. Motorola's Rizr is back as a concept phone with a rollable screen. Redmi's latest 300W charging feat powers your phone in under five minutes. Samsung's Galaxy S23 Ultra Is Great, but It Would Be Better if It Folded. Samsung's Bixby Will Clone Your Voice to Answer Calls for You. How Does the Camera on Samsung's Galaxy S23 Ultra Compare to the Pixel 7 Pro and iPhone 14 Pro Max? Oppo Find N2 Flip. The Folks Behind OnePlus Are Coming After Samsung's Foldables. OnePlus' first foldable will arrive in the second half of the year. Artifact: A personalized news feed powered by artificial intelligence. Pokémon Sleep, which you play by sleeping, is out this year. Leaked images show off the first Android clone of the iPhone 14 Pro's Dynamic Island. JR's tip of the week: Assistant Podcast tip. An app called Buzzkill could help an emailer from last week. Why does Assistant autocorrect away from the right words? Google marketing is working!! Read our show notes here: http://bit.ly/3IG2DSS Hosts: Jason Howell, Ron Richards, Huyen Tue Dao, and Florence Ion Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: bitwarden.com/twit decisions.com/twit

Google Pixels Are Crashing After Watching This Alien Clip on YouTube. Google announces new features for Android and Wear OS. HMD's latest Nokia phone is designed to be repaired in minutes. This is Nokia's new logo. Motorola's Rizr is back as a concept phone with a rollable screen. Redmi's latest 300W charging feat powers your phone in under five minutes. Samsung's Galaxy S23 Ultra Is Great, but It Would Be Better if It Folded. Samsung's Bixby Will Clone Your Voice to Answer Calls for You. How Does the Camera on Samsung's Galaxy S23 Ultra Compare to the Pixel 7 Pro and iPhone 14 Pro Max? Oppo Find N2 Flip. The Folks Behind OnePlus Are Coming After Samsung's Foldables. OnePlus' first foldable will arrive in the second half of the year. Artifact: A personalized news feed powered by artificial intelligence. Pokémon Sleep, which you play by sleeping, is out this year. Leaked images show off the first Android clone of the iPhone 14 Pro's Dynamic Island. JR's tip of the week: Assistant Podcast tip. An app called Buzzkill could help an emailer from last week. Why does Assistant autocorrect away from the right words? Google marketing is working!! Read our show notes here: http://bit.ly/3IG2DSS Hosts: Jason Howell, Ron Richards, Huyen Tue Dao, and Florence Ion Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: bitwarden.com/twit decisions.com/twit

Google Pixels Are Crashing After Watching This Alien Clip on YouTube. Google announces new features for Android and Wear OS. HMD's latest Nokia phone is designed to be repaired in minutes. This is Nokia's new logo. Motorola's Rizr is back as a concept phone with a rollable screen. Redmi's latest 300W charging feat powers your phone in under five minutes. Samsung's Galaxy S23 Ultra Is Great, but It Would Be Better if It Folded. Samsung's Bixby Will Clone Your Voice to Answer Calls for You. How Does the Camera on Samsung's Galaxy S23 Ultra Compare to the Pixel 7 Pro and iPhone 14 Pro Max? Oppo Find N2 Flip. The Folks Behind OnePlus Are Coming After Samsung's Foldables. OnePlus' first foldable will arrive in the second half of the year. Artifact: A personalized news feed powered by artificial intelligence. Pokémon Sleep, which you play by sleeping, is out this year. Leaked images show off the first Android clone of the iPhone 14 Pro's Dynamic Island. JR's tip of the week: Assistant Podcast tip. An app called Buzzkill could help an emailer from last week. Why does Assistant autocorrect away from the right words? Google marketing is working!! Read our show notes here: http://bit.ly/3IG2DSS Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: bitwarden.com/twit decisions.com/twit

Google Pixels Are Crashing After Watching This Alien Clip on YouTube. Google announces new features for Android and Wear OS. HMD's latest Nokia phone is designed to be repaired in minutes. This is Nokia's new logo. Motorola's Rizr is back as a concept phone with a rollable screen. Redmi's latest 300W charging feat powers your phone in under five minutes. Samsung's Galaxy S23 Ultra Is Great, but It Would Be Better if It Folded. Samsung's Bixby Will Clone Your Voice to Answer Calls for You. How Does the Camera on Samsung's Galaxy S23 Ultra Compare to the Pixel 7 Pro and iPhone 14 Pro Max? Oppo Find N2 Flip. The Folks Behind OnePlus Are Coming After Samsung's Foldables. OnePlus' first foldable will arrive in the second half of the year. Artifact: A personalized news feed powered by artificial intelligence. Pokémon Sleep, which you play by sleeping, is out this year. Leaked images show off the first Android clone of the iPhone 14 Pro's Dynamic Island. JR's tip of the week: Assistant Podcast tip. An app called Buzzkill could help an emailer from last week. Why does Assistant autocorrect away from the right words? Google marketing is working!! Read our show notes here: http://bit.ly/3IG2DSS Hosts: Jason Howell, Ron Richards, and Huyen Tue Dao Co-Host: JR Raphael Subscribe to All About Android at https://twit.tv/shows/all-about-android. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: bitwarden.com/twit decisions.com/twit

Scott Turman talks with Jason Barnard about building a personal brand online with a book. Scott Turman is the founder and CEO of BrightRay Publishing, an American company that provides writing and publishing services to founders, CEOs, celebrities, sports figures, politicians, and other professionals. Scott is an American technologist, entrepreneur and author. He began his career writing code and cryptographic systems for organizations such as NASA, the U.S. Department of Defense, Disney, and other Fortune 500 companies. He is co-author of two books, "A Nerd's Guide to Negotiating Salary and Benefits," which reached the top 10 in its category on Amazon, and "How to Build Your Brand with a Book: Establishing Yourself as a Published Expert." As a business owner or marketer, using a book to increase visibility online is critical because it is an effective approach to getting your message across to a wide audience and establishing authority in Google's eyes. A book helps you reach out to potential clients and business partners in a personal and professional way. It allows you to showcase your grooviest experience and expert understanding in your industry and explain why your products or services are better than those of your competitors. A book also gives you a platform to share your story in an engaging way, allowing readers to connect with you on a more intimate level.  Jason Barnard wrote the book "The Fundamentals of Brand SERPs for Business" with Scott Turman's team of writing experts. And in this delightful episode, they discuss how the book came to be, from Jason's geeky perspective to something easy to understand. Scott also shared brilliant tips for writing a book, his approach to becoming an authority in Google's eyes and how writing a book can help you build a personal brand online.  As always, the show ends with passing the baton…Scott wonderfully passes the virtual baton to next week's brilliant guest, Nat Rosasco. What you'll learn from Scott Turman 00:00 Scott Turman and Jason Barnard 00:13 The Fundamentals of Brand SERPs for Business 01:44 Scott Turman's Brand SERP 02:47 Knowledge Panel Tips from Jason Barnard 03:05 Scott Turman's Knowledge Panel 04:33 Kalicube Pro's Analysis of Scott Turman's Knowledge Panel 08:09 Knowledge Panel Done for You Service by Kalicube 08:43 How Scott Turman Started Building a Personal Brand Online with a Book 10:25 Can Publishing a Book Help Your Personal Brand More than Articles 11:37 Scott Turman's Tips for Writing a Book 12:29 Scott Turman's Approach to Becoming an Authority in Google's Eyes 14:31 Advantages of Writing a Book 16:20 Writing a book with an Expert Writing Team  19:03 Building Authority with Limited Time: Podcast Vs Books 22:59 How Does a Book Work for You in Terms of Google? 24:19 Knowledge Panel Spam: Publishing Plagiarized Books to Get a Knowledge Panel 27:13 How Does Branded Search Tie in with Writing a Book? 28:25 Passing the Baton: Scott Turman to Nat Rosasco This episode was recorded live on video February 21st 2023 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

SPONSORED BY: ExpressVPN. Go to https://www.expressvpn.com/trigger and get an extra 3 months free on a one-year package! SPONSORED BY: easyDNS - domain name registrar provider and web host. Use special code: TRIGGERED for 50% off when you visit https://easydns.com/triggered/ Dr Paul A. Taylor is a critical theorist who read economics and politics at Edinburgh University before conducting his PhD thesis on the early history of computer hackers. Paul has appeared on a number of Radio 4 and Radio 3 programmes including Woman's Hour, The Verb, Thinking Allowed, and You and Yours. He is critical of the largely unchallenged rise of the bureaucratic mind-set and its deleterious effects on public discourse and professional standards. Join our exclusive TRIGGERnometry community on Locals! https://triggernometry.locals.com/ OR Support TRIGGERnometry Here: https://www.subscribestar.com/triggernometry https://www.patreon.com/triggerpod Bitcoin: bc1qm6vvhduc6s3rvy8u76sllmrfpynfv94qw8p8d5 Music by: Music by: Xentric | info@xentricapc.com | https://www.xentricapc.com/ YouTube:  @xentricapc   Buy Merch Here: https://www.triggerpod.co.uk/shop/ Advertise on TRIGGERnometry: marketing@triggerpod.co.uk Join the Mailing List: https://www.triggerpod.co.uk/sign-up/ Find TRIGGERnometry on Social Media:  https://twitter.com/triggerpod https://www.facebook.com/triggerpod/ https://www.instagram.com/triggerpod/ About TRIGGERnometry:  Stand-up comedians Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster) make sense of politics, economics, free speech, AI, drug policy and WW3 with the help of presidential advisors, renowned economists, award-winning journalists, controversial writers, leading scientists and notorious comedians. 00:00 Intro 02:03 Why Dr Taylor is Here Today 08:03 First Educational Experiences 24:22 Dr Taylor's Academic Career 31:12 Sponsor Message: ExpressVPN 33:03 What is Postmodernism and How Does it Impact Us? 41:29 Our Need to Think More 51:19 What is Happening in Modern Academia? 1:00:24 How Herd Mentality Stops People from Speaking Out 1:15:42 Similarities of Postmodernism & Marxism to Religious Belief 1:19:45 Sponsor Message: EasyDNS 1:25:48 Ideology is Destroying Meritocracy 1:32:49 Consequences of Universities Being Driven by Data 1:45:51 What's the One Thing We're Not Talking About?

Miles Deutscher deep dives into the Solana ecosystem to work out whether Solana is truly dead, or if a revival is possible. The Solana SOL price has taken a lot of hits over the past few weeks, non of them related to the Solana Ecosystem though! Will Solana survive, and what will the future of Solana look like? BEWARE OF SCAMMERS IN OUR COMMENTS AND COMMUNITY CHANNELS Disclaimer: Crypto Banter is a social podcast for entertainment purposes only. All opinions expressed by the hosts, guests and callers should not be construed as financial advice. Views expressed by guests and hosts do not reflect the views of the station. Listeners are encouraged to do their own research. #Defi #Crypto #Altcoins - - - - - - - - - - - - - - - - - - - - - - - - - - - - 00:00 Will Solana Survive? - The Future of Solana 01:30 What is Solana and How Does it Work? 03:15 Why Solana Exploded - Misleading Metrics 07:30 Saber - Double Counting TVL 09:55 VC Pump & Dump - Alameda Research & FTX 15:30 Solana Network Outages & Bugs 17:15 The Solana Foundation Approach 19:17 Solana Metrics Deep Dive 23:13 NFT Trading on the Solana Blockchain 26:50 Loyal Solana Community 29:33 What has Changed for Solana? 30:52 Gains Network & gTrade 32:11 Solana Crypto FUD & Public Opinion 36:40 SOL Buying Opportunity? 45:20 Decentralized Trading on ApeXPro

Josh Ramsey talks with Jason Barnard about ClearBrand marketing flywheel. Josh Ramsey is the business development manager at ClearBrand.com. A digital marketing agency focused on data-driven marketing that gets results: more leads and sales. He believes that without good marketing, businesses die and people suffer, and that ethical, scientific marketing can change the world. A marketing flywheel is important because it provides a holistic view of the entire Customer Journey, helping marketers understand the motivations and needs of their target audience. By understanding the Customer Journey, marketers can develop an effective marketing strategy that engages customers and drives them to action. The Marketing Flywheel also helps marketers identify opportunities for improvement in their current strategies. In this groovily insightful episode, Josh Ramsey dives into the powerful concept of the ClearBrand Marketing Flywheel and explains how it helps reduce marketing waste, increase credibility, and ensure your brand is seen. ClearBrand Marketing Flywheel focuses on three key components: Building Memories, Maximizing Availability, and Reaching the Market. He firmly believes in the power of storytelling, design and distinctiveness to engage customers and leave a lasting impression. Along the way, Josh points out the risks to take and the importance of doing research to make sure your brand stands out in the right way. And Josh believes that luck is just a matter of preparation and that marketing should always be based on data. As always the show ends with passing the baton… Josh cheerfully passes the virtual baton to next week's awesome guest, Scott Turman. What you'll learn from Josh Ramsey 00:00 Josh Ramsey and Jason Barnard 00:53 ClearBrand's Brand SERP 00:57 Why Does ClearBrand Run Google Ads for Its Own Brand Name 03:43 ClearBrand's Video Strategy 04:40 Kalicube's Three Solutions for Your Brand SERP 05:05 Three Essential Components of a Flywheel 05:25 What is a Flywheel? 05:39 First Essential Component of a Flywheel: Build Memories 07:16 Second Essential Component of a Flywheel: Maximising Availability 08:08 Third Essential Component of a Flywheel: Reach The Market 10:30 Two Essential Actions to Achieve Each Component of a Flywheel 10:38 Essential Actions to Build Memories: Story and Design 10:42 How Does a Story Help Engage with Customers 11:20 The Importance of Design to Become a Recognisable and Memorable Brand 12:12 Competitor and Market Research 16:20 Essential Actions to Maximising Availability: Easy to Find and Easy to Buy 16:30 How Do You Make Your Brand Easy to Find 17:01 Reducing Buying Friction 20:20 Essential Actions to Reach The Market: Focus on Users and Uses 30:47 The Need to Listen to the Market 31:31 How Can a Marketing Flywheel Help with Branded Search? 34:01 Passing the Baton: Josh Ramsey to Scott Turman CTA: https://bit.ly/3YCvIoZ This episode was recorded live on video February 14th 2023 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

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The Cold War arose due to the nature of its era, was named, and was finally completed. Various ideas about the Cold War are being put forward today. In my opinion, various discussions can be made using that name - for example, Cold War 2 - but basically that page is closed. How Does?

Will Laurenson talks with Jason Barnard about the key to a perfect website. Will Laurenson is a customer experience optimisation consultant helping ecommerce brands optimise their customer journeys for conversion and customer value. If you're looking for a better ROI for your marketing spend and higher Customer Lifetime Value, you can connect with him on LinkedIn or Twitter. Will also hosts the Customers Who Click podcast, a weekly interview with leading marketers from across the industry. Websites play an important role in sales, and when you design a website, you probably first think about what will appeal to your customers. But what if you got that wrong and should focus on how the website works for customers and how it answers their questions and concerns about your products or services, as well as your business. What should you do to achieve a high conversion rate? In this interesting episode, Will Laurenson explains how to tailor the customer experience to increase a website's conversion rate. He also addresses the impact that text, images, and videos have on the customer experience on the website. In addition, he suggests some top-notch tools you can use to track and analyse your customers' actions while using your website, as well as the main barriers to conversion and how to overcome them. As always, the show ends with passing the baton…Will passes the virtual baton to next week's super awesome guest Gert Mellak. What you'll learn from Will Laurenson 00:00 Will Laurenson and Jason Barnard  00:44 Will Laurenson's Brand SERP in the UK 01:20 Kalicube Support Group  01:26 Customers Who Click's Brand SERP in the UK 01:35 Will Laurenson's Thoughts on Favicons on a Brand SERP 02:45 Favicons from a Branding and Marketing Perspective 03:55 Icons Vs Bullet Points on Product Pages 04:49 How Important is Text Vs Images on a Website 05:34 How Do Images and Videos on Websites Affect the Customer Experience 06:23 Recommended Tools for Analysing the Actions of Potential Customer on a Website  06:58 Jason Barnard's Experience Installing Microsoft Clarity 08:03 Are There Limitations to Using Microsoft Clarity? 08:57 Knowledge Panel Done for You Service by Kalicube 10:00 What Makes a Perfect Website? 10:54 How Do Customer Personas Help Create a Website  15:47 What to Look for to Achieve a High Conversion Rate 20:11 How Does the Use of Vocabulary Impact Website Conversion 27:12 How Does Branded Search Fit into a Perfect Website 30:45 Passing the Baton: Will Laurenson to Gert Mellak This episode was recorded live on video January 24th 2023 Recorded live at Kalicube Tuesdays (Digital Marketing Livestream Event Series). Watch the video now >>

Walking off weight – in far less time than you might think – not only sounds easier and more accessible than most exercise options, but also been proven. Move over intermittent fasting, here comes intermittent walking.  Seriously, I don't mean to dish fasting. And plenty of prior episodes have reviewed the plausibility of fasting based on when and how as well as your status. A recent study published in the Journal of Sports Medicine found that intermittent walking throughout the day reduced post-prandial (that is, after meal) glucose by 17%. More on this in a minute. Intermittent standing didn't have the same effect, but it was good. That improved glucose by 9%. So, your stand-up desk may indeed be beneficial for posture and energy, and for benefits on those days you can't walk, but it is the walking that offers the best benefit. Spikes in blood sugar after a meal, or drinks, are normal. But too great a spike and too frequently increases inflammation. A big point to clarify though that this benefit comes not from walking after a meal. The benefit to post meal glucose was made on intermittent walking throughout the day. You, like many, will find this provides a lot of latitude to be successful. Having to walk 10 minutes after a meal, during the workday for instance, isn't always possible if you've got a short time for lunch anyway, have to drive to do it, or you're shortchanging yourself on lunch at all. Walking Off Weight in Menopause Women in menopause may already be more prone to negative effects of stress due to hormonal and metabolic changes. That can impact the rise in inflammation's negative effects. There's no question that breaking up sedentary periods with standing is better than continuous sitting. There's also the very clear bigger benefit when that is light walking. That could be 2 minutes of marching in place, walking down the hall or to the next floor in your building and back. Turn on the music and dance like no one, or everyone you love - is watching because they might catch it!! I want to repeat this. The intermittent movement during the day, decreased the spike in glucose after meals, even when the activity wasn't at mealtime or after it. It reduced glucose levels by as much as 17%. Now, you want amplify results? Walk after meals. Within 30 minutes of a meal, walk for 10 minutes. That reduced glucose levels by 22%. Your goal is to walk soon after a meal when that post-meal spike is high. How Does this Compare to Strength Training? Given strength training is recommended as a treatment for Type 2 Diabetes, it is fair to say, strength training decreases risk by improving glucose levels as well. In a study of type 2 diabetics intense resistance training trumped more frequent lighter resistance training. Skeletal muscle is the major tissue associated with glucose uptake. When you lose that, and particularly during menopause transition if you weren't lifting or aren't yet, where accelerated losses can easily occur, risk of pre-diabetes or what's known as insulin resistance can occur. Walking will stimulate muscle tissue but will do little to increase or even maintain that muscle tissue. But the news is good no matter who you are or where you lie on the continuum of activity. So, whether you're barely active, and begin two minutes of movement several times a day, or start walking after meals, or decide you're going to give strength training a try, your time commitment is relatively small. The return on investment may support with energy today and a stronger longer future. Even on the couch, move the body parts you can. Substitute “walking” for moving your arms, swaying in your chair, supporting yourself and moving feet side to side. It is the movement of body parts that counts. Not started yet? This is a fantastic place to get started and be notified when our next 12-week program opens too.   References: https://link.springer.com/article/10.1007/s40279-022-01649-4 https://pubmed.ncbi.nlm.nih.gov/18781481/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267507/ https://link.springer.com/article/10.1007/s00125-016-4085-2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5446383/ Resources: Last Day for Food Flip: https://www.flippingfifty.com/food-flip CBM: https://www.flippingfifty.com/glucose Additional Episodes You May Like: Intermittent Fasting for Women: https://www.flippingfifty.com/intermittent-fasting-for-women/ Midlife Weight Loss for Women: https://www.flippingfifty.com/midlife-weight-loss/ The Missing Link to Weight Loss: https://www.flippingfifty.com/weight-loss-for-women/    

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It's a partnership.  Right? Right? Well, in any partnership, there has to be a way to make decisions.  And how a couple makes decisions reveals how they balance power (or don't balance it). Not every couple will balance it in the same way.  But trouble comes when the two people in the couple are not both in agreement and on-board with how power is shared. Many arguments and disagreements are either fueled by or end in a power struggle. And when decisions are made without a feeling of shared buy-in, those decisions rarely get us anywhere useful. In fact, when one person feels left out of the decision, it is unlikely that the outcome will serve the relationship — if it succeeds at all! So, how DOES a couple share power.  How DOES a couple make decisions that both feel good about? In this episode of the podcast, I discuss how couples can do a better job of sharing power with Dr. Wyatt Fisher.  A Licensed Psychologist, Wyatt draws on his clinical work and his own marriage experience to answer how couples can better manage power in their relationship. Listen in as I pick Wyatt's brain about couple decision making and power sharing. RELATED RESOURCES: Wyatt's Website Being a WE Are You a Team? Lee's System

Listen to Episode# 169 What is Specific Gravity and How Does it Help us to Meditate?Visit https://krishmuralieswar.com to learn more about meditation and Kundalini yoga.Visit https://www.nutritionscience.in to learn about WFPB recipes.Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments, and cookies.Book Appointments Online https://booking.krishmuralieswar.com/For FREE Astrology Beginner's course, join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-FreeFor Paid Foundation Astrology Course with Recorded Videos + Personal Coaching, join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-CourseFor Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz, join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-CourseConnect With meFacebook https://www.facebook.com/krishmuralieswarTwitter https://twitter.com/muralieswarYouTube https://youtube.com/c/KrishmuralieswarSKYLinkedin https://www.linkedin.com/in/krishmuralieswar/Instagram https://www.instagram.com/krishmuralieswar/Email me@krishmuralieswar.comClick to Submit Your Questions and Feedback https://forms.gle/auiNcAcHEqfNp4t27Support the showBe Blessed by the Divine,Prof. Krish Murali Eswar.PS: Remember, I am here to help you succeed. Support the show https://instamojo.com/@muralieswar

  Still thinking of Hospital Indemnity as a cross-sale? Discover a new way of thinking about this product, how it pairs with plans in your portfolio, a new strategy for pitching HI, and how to overcome the anxiety that's causing you to leave money on the table!   Email Us to Learn More!   ASG Podcast: ASGPodcast@RitterIM.com Damon Logan: Damon.Logan@RitterIM.com Harry Rittner: Harold.Rittner@RitterIM.com   Highlights:   [01:15] Hospital Indemnity definition & product basics [02:32] The Hospital Gap in Medicare Advantage [06:12] Compliance! [10:26]

What is the most extreme place in the world you've ever visited? It's probably not as far as these people-- and objects have been. As podcast hosts Jennifer and Jeff enjoy their last week of break, they invite you to listen to some of the most amazing places on the planet and way out in space these guests have learned about. First, hear from Dr. Rosa Leon-Zayas as she gives her first-hand experience of "How Do You Get to the Bottom of the Ocean?", next enjoy NASA's Tracy Drain who answers the question, "How Do You Explore Another Planet's Moon?" and finally, hear from Joe De Pacquale, as he explains "How Does the James Webb Space Telescope See?". Have fun exploring these amazing places! 

Welcome to the Velocity Chaos Podcast!   This is the Rewind 2022 Episode of the Velocity Chaos Podcast!! Luke, Nick, and DJ Throwback reminisce about everything from the last season of the podcast! They talk about most of the segments, how they felt, and how the ideas came up. We hope you enjoy this trip down memory lane!   Thank you all so much!   Be sure to Like, Comment, Subscribe, and or leave a rating on all the platforms!   Share it with your friends!   Instagram Facebook YouTube Velocity Chaos (@VelocityChaosP) / Twitter www.VelocityChaos.Libsyn.com  Spotify Apple Podcast iheartRadio   Songs are free YouTube songs: Jason Farnham - World Map E's Jammy Jams - Soul and Mind Didgeridoo Royalty Free Music Infraction - Upbeat Funk Rock [No Copyright Music] _ Saturday  Send us an email about anything If you have any questions or topics you would like us to get into, please email VelocityChaosPodcast@gmail.com  We'll see if we can tackle your question in an upcoming episode! Timecodes are slightly off, because they are taken from the YouTube Video Timeline. 0:00 Intro 0:18 Welcome and Show Set up 2:10 Based on a True Story 10:34 Guests and Call Your Mom 11:57 For the Ladies 14:00 Conspiracy Theory 16:05 AYSTAP 20:20 What Do You Think It Means 24:05 Cpt Daddy and Chaos League 27:52 Well, I Just Found This Out 32:05 Explalien 33:22 Idol Worship 37:15 Nostalgia 41:42 Aussie News 44:24 Chest Hair 47:03 Buzzkill 49:15 Hypothetical Life 53:02 Master Debaters 55:52 How Does it Do That and Party Knowledge 59:10 You Gotta See This 1:03:00 Recommendation

Every week we play a video game and give you a very in-depth review. We dive deep and tell you everything you did and didn't want to know. This season we added new segments like; "What's on the Box?", "Are We Jammin?", "How Does it Play?", "Story Time", and "Worth Worf or Nah?" We also will have shorter versions of our review on our YouTube channel Soul of a Gamer Podcast! Give us a shoutout of games you want us to play, segment ideas, or questions for us to answer and we will give you a shoutout. New episodes every Wednesday!

Chad, Brian, and Kaija finish up their discussion of Tripticks, which basically devolves into reading out the funniest lines they can find from the this trippy-dippy, wild-ass ending. Some analysis is made of the deconstruction of male narratives, the Beats, the Dashiell Hammett of it all, and more, but come prepared for some fun and laughs.  This week's music is "How Does the Story Go?" by Sprints. You can watch next week's discussion of Tripticks live on YouTube, Thursday December 29th. (Reading schedule can be found here.) And you can find all previous seasons of TMR on our YouTube channel. And you can support us at Patreon and get bonus content before anyone else, along with other rewards, the opportunity to easily communicate with the hosts, etc. Follow Open Letter, Chad Post, and Brian Wood for random thoughts and information about upcoming guests. And visit Kaija's website for info on her translations, photography, and more! All of Ann Quin's books are available through Bookshop.org, or at better bookstores everywhere. Be sure to order Brian's book, Joytime Killbox, which is available at better bookstores everywhere thanks to BOA Editions.

Chad, Brian, and Kaija finish up their discussion of Tripticks, which basically devolves into reading out the funniest lines they can find from the this trippy-dippy, wild-ass ending. Some analysis is made of the deconstruction of male narratives, the Beats, the Dashiell Hammett of it all, and more, but come prepared for some fun and laughs. This week's music is "How Does the Story Go?" by Sprints. You can watch next week's discussion of Tripticks live on YouTube, Thursday December 29th. (Reading schedule can be found here.) And you can find all previous seasons of TMR on our YouTube channel. And you can support us at Patreon and get bonus content before anyone else, along with other rewards, the opportunity to easily communicate with the hosts, etc. Follow Open Letter, Chad Post, and Brian Wood for random thoughts and information about upcoming guests. And visit Kaija's website for info on her translations, photography, and more! All of Ann Quin's books are available through Bookshop.org, or at better bookstores everywhere. Be sure to order Brian's book, Joytime Killbox, which is available at better bookstores everywhere thanks to BOA Editions.

Key Points, Top Takeaways and Memorable Quotes - “I'm gonna make the cleanest oil and gas that we have until someone that's smarter than me figures out another plan.” 4:07“We have to work together and we have to honor and respect the Earth for her to provide for us too.” 6:46“We need to cut the delusion factor out of it and we need to work together to be able to, as humans, make this work.” 7:42“Local is sustainable.  It's farm to table.” 17:27“The problem is we're not looking at the full carbon life cycle of this stuff.” 18:36“The state of California could be totally independent, energy independent, if it did it right.” 21:42“Us pointing fingers is the problem.” 33:41“Capitalism at its best is things that are not needed anymore will phase out.” 40:43“Everyone should admit when they're wrong.” 45:42“If you can't admit you made a mistake, like how are we supposed to be better? How are we supposed to grow?” 45:51“You have to honor the Earth.” 58:53Guest Bio - Jessica Paquette is an Environmental, Health and Safety Manager for an oil company in California.  Jessica has a chemistry degree from UCSD and is passionate about all forms of energy.  She is also a kundalini yoga teacher, sound healer, and a kitchen alchemist. She is passionate about honoring the energy of the earth and making a life better for all humanity.Show Notes - 0:00 - WIMTS Podcast Intro0:32 - Introducing Jessica Paquette1:02 - Welcome to Jessica2:19 - Education & Work Background6:19 - Regulatory Aspect of Oil & Gas in California8:18 - Visiting Oil Fields in LA County10:10 - How Does the Corporate World Respond to You?11:52 - Respect of Natural Resources14:02 - Where is the Middleground in the Current Plan?18:07 - Problems with Solar Energy21:05 - What's Going On with Oil Use in LA County?25:19 - Regulators in California Vs. Another State27:14 - Why Do You Have to Burn Excess Gas?30:17 - We Need to Work Together to Change the Perspective on Oil & Gas34:05 - BB Commercial34:14 - Questioning Motives of the Rule & Law Makers37:36 - How Do People Feel in the Oil Industry?39:04 - Impact on Oil Companies & It's Employees in LA County 41:38 - Balance of Natural, Renewable, & Oil/Gas Resources 43:38 - This is The Science48:02 - It's All About Educating People on the Power of the World58:19 - Jess is in Our Climate Challenge Documentary Coming Soon1:00:05 - One Piece of Advice1:01:50 - Thank You1:02:08 - WIMTS Podcast Closing 

It depends on who you're asking, but some people will say that quantum computers can either break the internet, which would render obsolete nearly every data security protocol, or it could help us to resolve the climate crisis by computing our way out. These devices are hyper-powerful, and are an emerging technology that exploits the properties of quantum mechanics, that's why they're a hot topic today. It was only a couple of months ago, when IBM revealed Osprey, the latest quantum computer by the company equipped with a state-of-the-art 433 qubit processor, which is at least four times more powerful than the previous model that was launched in 2021. However, the question on most people's mind is what all the hype surrounding quantum computers is? So, without further fluff, let's get to the heart of it! To put things in perspective, let's look at the field of quantum, which is a part of science that is associated with studying nature's physical properties at the scale of subatomic particles and atoms. Quantum technology proponents have claimed that this technology can usher in a new era of advancements in fields like materials science and drug discovery. It's a prospect dangling a possibility that is tantalizing because it could mean creating, for instance, more efficient and lighter electric batteries for vehicles or materials that can facilitate the capture of CO2 effectively. As we are already reeling from the climate crisis this technology holds the potential of helping resolve complex issues that are bound to thrust it even more in the limelight. Therefore, it's not a big surprise to learn that the biggest technology companies in the world like Microsoft, Google, IBM, and Amazon are heavily investing in quantum computing, and angling to stake their places in the quantum future. How Does a Quantum Computer Work? When you consider the frenzied interest being drawn towards these utopic-sounding machines, it's better that you understood exactly how they worked and how they are different from computing in the classical sense. Take a look at every device that we have been using today, from the most powerful computers to the smartphones we carry in our pockets. All of them operate and have operated always on the same principles of binary code. In essence, the chips in the computers we operate use microscopic transistors, which function as switches that turn on and off to share two values in all possibilities, either 1 or 0, which is also called as bits, a shorter version of binary digits. You can configure these bits into more complex and larger units, which will essentially be longer strings of 1s and 0s with data command encoding telling computers what they must do, which could be letting you type an email, playing an mp3, showing a Facebook post, displaying a video, and more. But what does a quantum computer do? The functionality of these machines is entirely different from the standard computers we are so used to. In place of the bits in classical computers, quantum computing has basic units of information known as a qubit or quantum bit. In general, they are subatomic particles like electrons and protons. Therefore, the key for quantum machine's advanced computational powers will lie in its ability for manipulating the qubits. Essentially a qubit is a quantum system with two levels, which enables you in storing quantum information. Therefore, instead of only having two levels one and zero, which is what you will have in classical calculations, you can build superpositions of the two states. Superposition In qubits superposition means that unlike binary systems that have two values possibly, which would be either 1 or 0, so a qubit in superposition can either be 0 and 1 or 0 and 1 simultaneously. If that analogy doesn't make sense to you, I don't blame you. To simplify it further, think of it as a penny or a quarter. When the penny is stationary it has two possible faces, which are either heads or it can be tails. But wh...

Today on the Retirement Lifestyle Show, Roshan Loungani, Erik Olson, and Adrian Nicholson perform an honest on-air critique of one of the listener's portfolio. They break down what the client did right, the changes he should make, and the major transitions he should consider to safeguard his retirement. [00:00] Introduction [01:16] Introducing Today's Client Portfolio [04:26] What's in This Client's Portfolio [06:55] The Risk of Being forced to Sell in a Down Market [09:34] Investment Risk is Never Stagnant [13:45] Large-Cap vs Small-Cap Stocks in This Client's Portfolio [16:40] How to Effectively Hedge Your Portfolio [19:41] Tools to Use When Assessing a Person's Portfolio [23:19] How to Invest in the Profitability or Quality Factor [25:00] What is a Covered Call and How Does it Work? [27:20] Taxation Issues You Must Consider When Investing [30:10] General Review of This Client's Portfolio [31:48] Why It's Evident That the Client Has a Lot of Confidence in Himself [33:10] Parting Thoughts Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #retirement #investing All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

Seeking the Welfare of the City: An Urban Mindset for Missions. We are joined by William “Duce” Branch (Professor, Musician). Topics discussed include: Is the City a “Mission Field”? The Mindset of an Urban Person. Strategies to Reach Cities. How Does the Church Support Efforts to Advance the Gospel to the City?

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 06:45) Part II (06:45 - 17:52) Gaslighting: Merriam-Webster Picks Its Word of the Year by BBC News (Sam Cabral)Part III (17:52 - 19:44) How Does the ‘Respect for Marriage' Act Make a Church and Pastor Vulnerable If They Will Not Perform Same-Sex Marriage Ceremonies? — Dr. Mohler Responds to Letters from Listeners of The BriefingA Friend's Response to David French on the Respect for Marriage Act by WORLD Opinions (Kristen Waggoner)Part IV (19:44 - 23:14) Did God Try to Kill Moses? — Dr. Mohler Responds to Letters from Listeners of The BriefingDid God Try to Kill Moses? by AlbertMohler.com (R. Albert Mohler, Jr.)Part V (23:14 - 25:53) Is It Possible for a Person to Take His Own Life and Still Be a Christian? — Dr. Mohler Responds to Letters from Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:Twitter | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

How Does the Lord Make Us Holy?

How Does a Scrum Team Write Awesome Product Goals? Let's explore the options this situation presents. This and more are discussed in today's episode of Your Daily Scrum with Todd Miller and Ryan Ripley. ⏩ Join Ryan and Todd for a Scrum.org's course: https://buytickets.at/agileforhumansllc

Fractional Art Investing Vedat Mizrahi is a director of Mintus, fractional art investing experts. They help investors access the high end of the art market, by allowing for fractional ownership of artworks. Graham introduced this 350th episode by referencing other milestone episodes. Here's a quick link back to some of the guests we had on those milestone episodes: 50 - Dave Dee 100 - Jeremy Frandsen 150 - Nick Dimmock 200 - Dr Luba Balabova 250 - Arjun Sen 300 - Kevin & Graham  Well, that's then, and this is now. Mintus Vedat is the Chief Financial Officer of Mintus. So, prior to that, Vedat worked for a Swiss bank and was an angel investor in Mintus. No surprise, Mintus saw the potential in having Vedat join them. You'll see why as the podcast goes on. He's a very impressive chap! For more on Mintus, and to take advantage of Fractional Art Investing, visit Mintus.com. Vedat told us that Mintus was his 12th early-stage angel investment. He really liked the idea. And that's important because the more you discover about the potential of investing in the art market, and owning a fraction of specific high-end pieces of art, the better it looks! What Attracted You to Mintus as an Investor? http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-What-Attracted-You-to-Mintus.mp4 Before Mintus, most HNW Investors really didn't have a prayer of investing in high-end artworks, like is now possible with Andy Warhol and George Condo. You Were Previously Excluded http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-Previously-Excluded.mp4 Mintus focus on post-war contemporary art. They focus on 40 established artists. You'll have heard of Andy Warhol. And maybe even George Condo. See how those two artists have performed since 1986! How Does it Work? http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-How-it-Works.mp4 The 'investment horizon' is 7 years. 80% of the art market is priced in dollars. That is why the costs are presented in dollars. Less Volatility at Higher Price Points http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-Volatility.mp4 Kevin wanted to hang the Warhol in his Northumberland home for a week, to reflect his investment! You have to laugh. Instead, Mintus will send share certificates to those that own part of the artwork. Processes Mintus draw in art experts and pour over lots of data to filter the best target returns of 15-20% returns. http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-Processes-at-Mintus.mp4 Why Choose Mintus? http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-Why-Mintus.mp4 Vedat Provides This Testimonial for The Next 100 Days Podcast http://thenext100days.org/wp-content/uploads/2022/11/Vedat-Mizrahi-Testimonial.mp4     The Next 100 Days co-hosts… Graham Arrowsmith Graham runs Finely Fettled to help organisations that want to market to affluent and high-net-worth customers.  He also runs Meet Professionals which is being offered to financial advice groups as a white-labelled lead generation and conversion system. Contact Graham on LinkedIn: Visit Graham's LinkedIn Profile and by email. Kevin Appleby Kevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO which provide both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

We know that hydrogen is the most abundant element in the universe, while oxygen is the most common in the Earth's crust. We know that together, they make up water, one of the most crucial resources for our survival. But did you know that through electrolysis of H2O, a special mixture of gas is produced that has amazing therapeutic benefits?In this episode, we have George Wiseman. Beyond being an enjoyable and insightful guest, George is a purveyor of science, inventor, and the creator of AquaCure–a device that generates Hydrogen-rich water and the electronically-expanded water called Brown's Gas. Let's take a deeper look into the science and effects of Brown's Gas, its fascinating overlap with decades of research on the therapeutic effects of hydrogen, and more! I'm excited to have you dive in!HIGHLIGHTS[00:00] George Wiseman[04:05] Brown's Gas for Health Purposes[15:53] Sharing Brown's Gas with Others[23:33] What is Brown's Gas, and How Does it Help?[30:58] What Happened When George Used Brown's Gas[35:38] Hydrogen Balance, Nutrition, and Improving Public Health[42:59] Brown's Gas and Natural Healing[48:29] The Effect of Brown's Gas in a Person-to-Person Context[54:27] Biomarkers and Scientific Studies of Hydrogen for Health[58:51] Applications of Brown's Gas[1:08:09] On Stacking Brown's Gas with Other Alternative Wellness Treatments[1:20:02] On Building a Bridge Between Allopathic and Alternative Medicine[1:25:37] Promo for the Aquacure Device UPGRADE YOUR WELLNESSGet a 20% discount on an AquaCure MachineWebsite:  eagle-research.lifeCode: beautifullybrokenClaim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics 30% Off SitewideCode: BEAUTIFULLYBROKENSphere: sphere.guideCode: BEAUTIFULLY25DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/ Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybroken LightPath LED   https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybroken BioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKEN Fully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15 My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIE Check out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/freddiesetgo/

Fox News medical contributor Marc Siegel discusses the newly-developed anti-fentanyl vaccine. Jim discusses how Newsom feels the pressure to show results for California is second term. Katy is the Editor Of The California Globe. She calls in to discuss her article that is titled, How Does a Convicted Serial Arsonist Get Early Parole With 1/3 Sentence Served? See omnystudio.com/listener for privacy information.

In this episode, Mark Podolsky talks about how the pandemic, inflation, and rising interest rate are affecting the market. He also dives into what is the main risk driver in the land investing model. Mark shares his strategies and tips to be successful in this model and how we can invest in it as well.     [00:01 - 03:27] Opening Segment Mark shares about his background and what he does in the land business Helping people solve their money and time problems    [03:28 - 08:26] How Does the Land Business Work Doing due diligence or in-depth research Confirm if you still own the property  Confirm the taxes Make sure there is no break in the chain of titles  The secret to house flipping is making the property irresistible to the buyer There are exempts when you are not dealing with the tenant Know what is your close rate    [08:26 - 11:03] Protecting Yourself on the Back End  Documents needed when the payments are defaulted Promissory note  Purchase sale agreement Land sale contract If there is no payments after the initial payment you have the advantage to put the property up for sale again   [11:03 - ] The Impact of Economic Changes in Real Estate  Seeing that it is more difficult to but than it is to sell the property Rise of property sales during the pandemic  Predicting high unemployment rate for people in the land business work     [24:15 - 29:06] Closing Segment Quick break for our sponsors The first step to growing your wealth is tracking your wealth, income spending and everything else about your finances, you can start tracking your wealth for free and get six free months of wealth advisor. Learn more about Personal Capital at escapingwallstreet.com  What is your favourite book? The Man Who Bought the Waldorf; the Life of Conrad N. Hilton by Thomas Ewing Dabney  Mark Podolsky's indispensable tool   LGPass.com GeekPay.io  What are you looking forward to in 2023? African Safari, South Africa     Connect with Mark Podolsky: Website:https://www.thelandgeek.com/     Invest passively in multiple commercial real estate assets such as apartments, self-storage, medical facilities, hotels, and more through https://www.passivewealthstrategy.com/crowdstreet/ Participate directly in real estate investment loans on a fractional basis. Go to www.passivewealthstrategy.com/groundfloor/ and get ready to invest on your own terms. Join our Passive Investor Club for access to passive commercial real estate investment opportunities. LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes             Tweetable Quotes: “My big purpose in life is to help people solve not just their money problems, but their money and time problems.” - Mark Podolsky

Sara Stanizai of Prospect Therapy shares insight on the effects of impostor syndrome Episode 1540: What is Impostor Syndrome and How Does it Affect People Like Me? By Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2020/3/3/what-is-impostor-syndrome-and-how-do-i-fix-it  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

 0:05 -   Drew's Intro 0:30  -  Who is Peerless?   1:20  -  The #1 Fire Pump City is NYC   1:30  -   What is Travis's Background?  2:20  -  The Digital Transformation   3:15   -  Fire Protection World lags in Digitalization  5:05 -  When you Need a Fire Pump, you Really Need a Fire Pump  5:40  -  Code Cycles  6:01 -    Smart Systems in a Home vs. for Fire Pumps  7:02  - Lots of Data Collected  7:07 -  Data Can Now Come to You  8:00 - Things Changed Post-COVID  8:20 -  Testing Frequency & Staffing  9: 15 -  What Fire Pump? We Don't Have a Fire Pump.10:30  -  Visibility = Better Protection   11:10 -   NFPA25 Section Re-Write   11:48 -  Perks to NFPA25 Re-Write With Remote Monitoring 12:30 -  Remote Testing? 13:15 -  Constant Flow of Data 14:10 -  Can See What Happens in the System in between Inspections14:20  - Digitization vs.  Digitalization 15:30 -  Saves Manhours 17:36 -  Will Always Need Technicians19:43 - Hardware vs. Software21:08 -  80 to 100 Points of Data23:00 - How Does it All Work?  23:40 - How Do You Avoid Hacking?26:26 -  Biggest Adopters So Far28:56 -  Who Should Get This? Building Owners or ITM Contractors?31:30 -   Efficiency of Knowing What the System Needs Before Going to It32:00 -  Various Costs40:30 - The Steps of the Digital Revolution in Fire Pumps41:01  -   The System Calls a Tech to Come to Fix It42:30 -  Want to Know More? 43: 03 - Join Us For a Webinar on 12/743: 31  -  Functionality During a Live Incident44:20 -  Can Know if Fire is Contained45: 04 - Can Alert Fire Brigade46: 27 - It's All About Safety  46:50  - Drew's Outro & Contact Info for Travis

What is Triangulation and How Does it happen in Narcissistic Abuse? #shorts Understanding #triangulation in #narcissisticabuse #shorts Angie Atkinson explains why triangulation is so common in abusive relationships—narcissists use it to gain an advantage over their victims. By understanding triangulation, you can learn to identify and avoid it in your relationships. Triangulation can take many forms, from indirect comments to side conversations to hidden cameras. If you're in a relationship with a narcissist, be aware of these tactics and stay away from them. They will only serve to damage your relationship.Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Gender identity is a topic today amongst youth. If you are a parent who has a child who is questioning their gender identity, you certainly have a lot of questions about how to best support them on their journey.   Cate “Cash” Ashby is a licensed psychotherapist in New Mexico and California and Florida. They hold a Master's degree in counseling from the College of Santa Fe. Cash specializes in counseling individuals and families who want to focus on issues related to gender and sexuality. They work with: LGBTQ folks specifically focused on transgender and clients who desire to process their gender identity with a supportive therapist, supporting Queer folks in their journey to alignment within themselves and their surroundings, educating parents, family members and employers as to how to help create gender-affirming relationships and environments. Cash utilizes the following approaches: Following the WPATH (World Professional Association for Transgender Health) standards of care for mental health for transgender and non-binary individuals; Dialectical Behavior Therapy (DBT)-a researched-based, a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others; The research and curriculum of Dr. Brené Brown, PhD-New York Times Bestselling Author and Social Work scholar.   Listen to this informative Parenting With Impact episode with Cash Ashby about how to begin the conversation and be supportive of your child if they are questioning or changing their gender identity.   “Parenting Gender and/or Queer Kids with Neurodiversity” Raising complex kids with gender &/or sexuality identity differences can be isolating, frustrating and scary. Add a layer of neurodiversity and it can feel like we're parenting in a whole new dimension. This FREE one-page resource guide provides parents of neurodiverse kids who identify as queer or questioning with links to established resources, organizations, influencers, and books (for kids and adults), and an invitation to join an online group: Gender &/or Queer Kids with Neurodiversity (Parent Group). Here is what to expect on this week's show: Addressing a shift in your child's gender identity with an open mind and respect Honoring both perspectives of parent and child based on lived experiences How to handle exploration of medical changes   Links Mentioned: What is DBT and How Does it Differ From Other Treatement? WPATH, The World Professional Association For Transgender Health The Transgender Training Institute ImpactParents Neuro-Queer Support Group   Connect with Cash: Website  Learn more about your ad choices. Visit megaphone.fm/adchoices

How Does the Yeshua Come?

Are you wondering what is a life insurance policy loan, and how can it help you? Or maybe you're already using Infinite Banking, but would like to explain it better to your spouse, your parents, your children, business partner, or friends. https://www.youtube.com/watch?v=FrjVeMXW8is Today, we're unpacking the truth about the Infinite Banking Concept and the power of policy loans. Policy loans are part of what makes the infinite banking strategy work so well. We're answering the most common questions we hear about policy loans, so you can be clear on exactly what they are and how they work. If you're ready to learn more about policy loans and how you can implement them in your own life... tune in now! Table of contentsWhat is Financing?How Does Infinite Banking Provide a Solution for Financing?How Does Infinite Banking Give You Better Growth and Accessibility?How Does Infinite Banking Compare to Other Strategies for Storing Cash?What is a Life Insurance Policy Loan?How Easy is it to Get a Policy Loan?Do I Have to Qualify for a Policy Loan?What Does a Policy Loan Use as Collateral?How Does a Policy Loan Impact My Cash Value and Death Benefit?Whose Money Am I Using in a Policy Loan?Why is it a Good Deal for the Life Insurance Company to Give You a Policy Loan?How Does My Money Continue to Compound Uninterrupted with a Policy Loan?How Do Policy Loans Give Me More Control and Flexibility?Book A Strategy Call What is a Life Insurance Policy Loan? A policy loan is money that you are borrowing from the life insurance company, using your cash value as collateral. The life insurance company is contractually obligated to allow you access without qualification to a policy loan. Then, they offer you a loan with an interest rate, which you can pay back at your own discretion (on your own timeline).  What is Financing? While people typically think of financing as the process of borrowing money to fund something, we know that you finance everything you buy. The reason is that you're either paying interest through a loan or line of credit, or you're passing it up because you're paying in cash (and losing the money you could have earned elsewhere).  [2:50] “We finance everything in our lives, and people don't get that because people say, ‘I don't have any debt, I just pay for everything in cash.' Well, Nelson Nash made me realize that paying cash is still financing because you're giving up the opportunity to make money on your cash that you actually pay. So you're always financing. You're either paying interest, or you're giving up the ability to earn interest” How Does Infinite Banking Provide a Solution for Financing? Infinite banking provides the solution to the financing problem by allowing you to create a pool of money that allows you to finance anything you want without passing up interest. So while you may pay interest on a policy loan, you can also earn interest, while also potentially earning cash flow through your investments. Even without investments, though, infinite banking gives you a way to finance your life as efficiently as possible. The reason infinite banking is so efficient is that, with a dividend-paying whole life insurance policy, you can save money, grow money, and use that money without interrupting your compounding interest. And you can do this thanks to the policy loan provision. How Does Infinite Banking Give You Better Growth and Accessibility? Infinite banking puts you in a position where you're not only storing and growing capital in the policy, but you also have a contractual guarantee to access and use that cash through a policy loan. The policy loan may seem like an unnecessary hurdle to jump through, but by using other people's money (the insurance company's money), you can keep your account earning interest and dividends at its full potential. Not only is this incredibly efficient, but it also provides more certainty and stability than either a bank or the stock...

✨ SUBSCRIBE TO THE OVERPRICED JPEGS CHANNEL ✨ https://bankless.cc/jpegs  ------

✨ SUBSCRIBE TO THE OVERPRICED JPEGS CHANNEL ✨ https://bankless.cc/jpegs  ------

✨ SUBSCRIBE TO THE OVERPRICED JPEGS CHANNEL ✨ https://bankless.cc/jpegs  ------

We're very behind on episodes, BONKERS, Würst Thumb, Bean loves Zooey a little too much, How Does the Story End, Bjork fills the podcast holes (ding), Kevin pays attention to space with LOUDs, Eddie Pence is disgusted by a bogus list, and listener Edwin's failed space punchline! --- Send in a voice message: https://anchor.fm/quitters-never-give-up/message

Giddyup y'all! We've got another horse-based film for you this month, as we take a look at Ready to Run. In many ways, it feels like a pretty standard story about a child coming of age and taking on the world of sports the same way their father did before he died. Except…sigh…there is a particular thing that happens in this movie that ruins the whole thing and…why am I trying to keep things vague? The horses freaking talk gang! No one will care if I spoil that, right? It's kind of important to our discussion so…head's up. Emma loves Seabiscuit and is telling you to Don't Worry Dohring. Lucas wants more stakes/investment and just now gets the Jeremy Renner app. Talking Points: Disney+ Acquisition, Subverting Expectations…But Badly, Sinbad Must Have Had A Terrible Agent, Horse Names, Gun Censorship, Researching the Patriarchal Jockey Community, The Cartoonishly Evil Villain, Everything Is Around the Racetrack, Toothpick Gambling, A Horse Loose At Carl's Jr, Low Effort Talking Animals, Stud Farms, Pointless Moody's Sweet Tricks, The Worst Financial Decision of All Time, Spooking A Horse Into Greatness, Obvious Flirting, The Rhythm of the Horse, The Terrible Soundtrack, Casually Dropping A Deeply Sad Story, How Does a Horse Wear Headphones?, The Viral Appeal of A Headphone-Wearing Horse, A Man Intimidating a Horse, Everyone's Favorite Segment, The Worst Kept Secret, A Psychic Link With a Horse, The Worst Rescue Attempt Ever, A Pointless Amount of Money, A Solid Heart-to-Heart, Road Trip!, The French/British Announcer, Gamer Girl Headphones, The “Twist”: Horse Spectators, WHO IS CRUMPY, Inconsistent Horse Colors, The Actual Twist, Yelling At An Official, Undercutting The Entire Journey, DJ'ing for Horses, The Kinsey Scale vs. The Dohring Scale, Get Your Votes In For Halloween!

The crew wonders aloud whether they should have 401(k)s. (Full disclosure: They all have one or some variation thereof!) They wrestle with the principle of saving, profiting off of suspect companies, and how to invest in real relationships rather than just a healthy return. Are 401(k)s a legitimate way to make money, or is it some form of (black) magic that's too good to be true? The Edenic armchair philosopher-economists might just be left scratching their heads.SHOW HIGHLIGHTSWhat is a 401(k) and how does it work?What does it mean to "save for your vocation"?Are there any virtues to investing locally?Do the U.S. Bishops think we should invest and expect a return?If I don't invest in Amazon, do I also have to give up my Prime membership?What does JPII have to say about profit?And how did Noah get fresh and saltwater fish on the ark???LINKSWhat is a 401(k) and How Does it Work?The Ant and the Grasshopper - Aesop's FablesUSCCB Socially Responsible Investment GuidelinesCentesimus Annus by Pope St. John Paul IIMusic credit: Boys are Back in Town by Thin LizzyLeave us a Review!Take a few seconds and write a positive review on iTunes or wherever you get your podcasts. This helps us move up in the rankings and reach more people!Connect with the PodcastHave a question, topic idea, gardening tip, anything? Email us at edenrevisitedpodcast@gmail.com. We'd love to give you a sprout out.

Joining me today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong. He's here to talk about all things IGF-1 (Insulin-like Growth Factor): What it is, what it does, and how we can get it back. Celebrities and athletes can't stop talking about it, and he is here to answer all of our questions. Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. A pioneer in Integrative Medicine, Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, integrative, Chinese, Osteopathic, and traditional medicine. As Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues falsely with compounded prescriptions. In this conversation, we discuss the benefits of IGF-1, what happens when we lose it, the role it plays in aging and muscle regeneration, and how to get it back. -- Resources: Learn more at https://www.nutronicslabs.com/ (NutronicsLabs.com) https://www.sierraintegrative.com/bruce-fong-do-mdh (sierraintegrative.com/bruce-fong-do-mdh) https://draxe.com/health/igf-1/ (Benefits & Dangers of IGF-1: Weight-Loss Promoter or Cancer Causer?) https://phenq.com/blogs/weight-loss/what-is-igf-1 (What Is IGF-1, It's Benefits, and Possible Side Effects – PhenQ (USA)) https://www.peptidesciences.com/blog/what-is-igf1 (What is IGF-1 and How Does it Work) Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

How Does a Scrum Team Write Awesome Product Goals? Let's explore the options this situation presents. This and more are discussed in today's episode of Your Daily Scrum with Todd Miller and Ryan Ripley. ⏩ Check out the Full Scrum Framework course with added bonus materials, guides, murals, resources, and LIVE INTERACTION with Ryan, Todd, and Daria: https://community.agileforhumans.com/share/z2K_YMahKAiXn9T9?utm_source=manual