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Best podcasts about confidential

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Latest podcast episodes about confidential

Carrusel Deportivo
Carrusel Confidential | Xavi Simons al Barça, opción real

Carrusel Deportivo

Play Episode Listen Later Nov 16, 2021 19:13


En el primer episodio de la segunda temporada de Carrusel Confidential, te contamos noticias sobre Xavi Simons y su posible vuelta al Barça y el favor al agente de Saúl Ñíguez ubicándolo en el Chelsea. Además, David Aganzo, presidente de la AFE, explica en Carrusel Confidential la postura de los futbolistas ante la propuesta de FIFA sobre el Mundial cada dos años.

Movies in the Mirror
Episode 22: L.A. Confidential

Movies in the Mirror

Play Episode Listen Later Nov 16, 2021 40:11


In Episode 22 of Movies in the Mirror, cousins and friends Tom and Arthur Browne revisit the neo-noir thriller L.A. Confidential. Is it a knotty classic or a tedious tangle?

Carrusel Deportivo
Carrusel Confidential | Carrusel Confidential: Xavi Simons podría volver al Barça y la verdad sobre el caso Saúl Ñíguez

Carrusel Deportivo

Play Episode Listen Later Nov 14, 2021 7:18


Tuchel no pidió su fichaje, el Chelsea no tenía al futbolista español en su planificación deportiva y su llegada a Stamford Bridge es un favor del Chelsea a los agentes del jugador. Nada 'pondría' más Jan Laporta que la vuelta de un canterano y robárselo al PSG.

Relic Radio Thrillers (Old Time Radio)
The Stolen Van Gogh Affair by Europe Confidential

Relic Radio Thrillers (Old Time Radio)

Play Episode Listen Later Nov 12, 2021


https://www.podtrac.com/pts/redirect.mp3/archive.org/download/rr22021/Thriller710.mp3 Relic Radio Thrillers features a story from Europe Confidential this week. Airing sometime in 1957, here's their story The Stolen Van Gogh Affair. Download Thriller710 Relic Radio Thrillers is made possible by your support. If you're able to help out, visit donate.relicradio.com for more information. Thank you!

Cuda Confidential
Ep. 4, Vol. 2 - Cuda Confidential (11/10/21)

Cuda Confidential

Play Episode Listen Later Nov 10, 2021 27:34


Nick Nollenberger recaps the week and chats with Kendra Hodgdon, Manager of Marketing and Digital Media for the Barracuda.

Films(trips)
Episode 193: Episode 172: L.A. CONFIDENTIAL (1997)

Films(trips)

Play Episode Listen Later Nov 10, 2021 120:51


WE LOVE IT! WE LOVE IT! WE LOVE L.A.!Actually, Daven's never been and Randy Newman is preventing Andrew from ever returning, but the duo DO turn their attention to Curtis Hanson's 1997 period crime-drama L.A. CONFIDENTIAL in this episode of Films(trips)! Just how much does Andrew love the film? What joke will Dave run into the ground? How many up and coming Australians does it take to make a smash American crime drama? Tune in and find out!Next Episode: A film which asks you to believe nobody noticed someone disguising themselves for two years with obvious latex prosthetics.All music by Andrew Kannegiesser. Editing by Dave Babbitt. Financial support provided by Rollo Tomasi.

Jack Benny Show - OTR Podcast!
Episode 782: Johnny Dollar Podcast 1956-09-10 to 09-14 Virginia Gregg and Harry Bartel - The Confidential Matter

Jack Benny Show - OTR Podcast!

Play Episode Listen Later Nov 9, 2021 76:59


Virginia Gregg and Harry Bartel inThe Confidential Matter!

Better Call Daddy
176. Erotic Education. Erica Campos

Better Call Daddy

Play Episode Listen Later Nov 8, 2021 41:50


What do you do when you are alone, all by yourself?  Have you ever figured out how to embrace who you are?  Erica Campos is a reproductive nerd who learned that women don't understand their bodies and that she loved selling sex toys!  Today we talk about consent, stealthing, divorce, and what feels good! Better Call Daddy: The Safe Space For Controversy! Erica Campos is a Bilingual Certified Sex Educator with over 10 years experience in a wide variety of sex, sexual health & sexuality topics.    Erica's career began in 2008, as an “Independent Sex Toy Consultant”. Offering In-home Sex Education Workshops (aka Sex Toy Parties)for women 18yrs & older. All of her workshops also included education and resources for her audience.    After several years as an independent consultant, Erica moved on and started a position as a Sex Educator for a non-profit organization that specializes in Reproductive Health. She is certified to teach many different Sex Ed topics from young adults to older adults at schools, organizations & programs all over Chicago.    Erica lives in Chicago with her husband, Jorge and her three fur babies, Twinkee, Tequila & REKS. When she is not teaching, she loves flipping furniture & going to flea markets shopping for vintage/antiques.     Chicago Community Resources: Illinois Coalition for Adolescent Health. Engages youth and communities through peer education around sexual health and reproductive justice.  312.427.4460 Chicago Alliance against Sexual Exploitation. Individualized legal advice, consultation, and representation following and related to sexual assault. Loop. 773.244.2230 Illinois Safe Schools Alliance. Promotes healthy development for LGBTQ youth in IL schools through advocacy, educate ion and youth organizing. Loop. 312.533.2624 Broadway Youth Center. A safe haven for LGBTQ youth. Health clinic, drop-in services, counseling and resource advocacy. Uptown. 773.388.1600 KAN-WIN. Provides domestic and sexual violence support and advocacy focused on Asian American survivors. Confidential location. 773.585.1392 Apna Ghar. Sexual and domestic violence services focused on crisis response, counseling, and advocacy for immigrants. Uptown and Skokie. 773.334.4663 Between Friends. Domestic violence multilingual counseling and support services, teen relationship education, and court advocacy. Confidential location. 1.800.603.4357 Youth Outreach Services. Behavioral health counseling and support services for youth and families, including for problematic sexual behavior. Multiple Chicago area locations and in home services. 773.777.7112 Mujeres Latinas en Accion. Free bilingual/bicultural individual counseling and therapy for domestic and sexual violence in Pilsen, South Chicago, and Brighton Park. 773.890.7676 Resilience (Rape Victim Advocates). Free trauma therapy, medical, and legal advocacy related to sexual violence at multiple locations in the loop and Northside. 312.443.9603  Chicago Children's Advocacy Center Counseling, advocacy, case management and referral linkages for child survivors of sexual abuse. Provide services addressing problematic sexual behavior for youth    312.492.3719  Resilience (Rape Victim Advocates). Free trauma therapy, medical, and legal advocacy related to sexual violence at multiple locations in the loop and Northside. 312.443.9603 YWCA Metropolitan Chicago. Sexual violence support services, including counseling, case management, and advocacy, including for non-offending family members, as well as prevention education. Multiple South Site, city, and suburb locations. 312.733.2102 Connect with Erica www.MyCuerpoMiBody.com Me and my daddy would love to hear from you podchaser.com/bettercalldaddy If you enjoyed this episode please subscribe and leave a five-star rating  ratethispodcast.com/bettercalldaddy If you are interested in being a guest you can email me reena@bettercalldaddy.com    

Carrusel Deportivo
Carrusel Confidential: Gonzalo Villar fue ofrecido personalmente por Mourinho al Atlético de Madrid

Carrusel Deportivo

Play Episode Listen Later Nov 6, 2021 3:00


Antón Meana revela en Carrusel Deportivo dos noticias de alcance mundial.

All The Right Movies: A Movie Podcast
L.A. Confidential (1997): A Movie Podcast

All The Right Movies: A Movie Podcast

Play Episode Listen Later Nov 5, 2021 125:29


Off the record, on the QT and very hush hush, All The Right Movies are back to talk Tinseltown tough guys and Hollywood hookers in a neo-noir classic movie. Just one thing, who is Rolo Tomasi?  To support what we do, access our archive and listen to exclusive episodes, become an ATRM patron. For more great movie content, follow our social accounts: Twitter: @ATRightMovies  Instagram: @allthe_rightmovies  YouTube: Subscribe to our channel Facebook: Join our movie group TikTok: @alltherightmovies

TODAY
TODAY 3rd Hour: Consumer Confidential — End-of-year financial checklist. CC Sabathia opens up about his struggle with alcohol. Shop TODAY: best products to stay comfy and cozy inside.

TODAY

Play Episode Listen Later Nov 4, 2021 36:44


A Consumer Confidential — financial expert Michelle Singletary has your end-of-year checklist when it comes to your finances. Plus, Craig Melvin sits down with baseball legend CC Sabathia who is opening up about his struggles with alcohol. Also ahead, Shop All Day contributor, Makho Ndlovu has the best products for staying comfy and cozy indoors.

Filmmaking Confidential
BONUS: Reading From "Filmmaking Confidential" The Book, Part 1

Filmmaking Confidential

Play Episode Listen Later Nov 4, 2021 35:20


While Season Two is being produced, I'd love to share an excerpt from the Audible version of my book "Filmmaking Confidential."  Today I'll read the Introduction, followed by the chapters Finding Your Perception, and The Floor Plan (with some secret screenwriting tips!).

The Marketing Secrets Show
Secret Dan Kennedy Fax Reveals A Nugget Of Gold

The Marketing Secrets Show

Play Episode Listen Later Nov 3, 2021 12:00


Reasons for entry vs reasons to stay. Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com ---Transcript--- What's up everybody, this is Russell Brunson. Welcome back to the Marketing Secrets podcast. Today I want to share with you guys a little... It's 20 words, maybe 30 words, inside of a secret fax I got from Dan Kennedy. While he has only recently acquired his company and so I've been going through the archives, and there's this fax he sent to the old owners and I'm not allowed to share the whole thing because literally on the front page it says... Let me see what says, it says, "Confidential. Prepared for internal use only." Anyway. But there's this one little paragraph that is so cool and probably going to change some of your guys' lives forever. I don't want you to miss it. We're going to keep things on, come back, I'm going to tell you what it is. I'm going to explain it. And hopefully this is a little marketing secret you guys can use. Okay. Inside of this fax, so this is actually a fax. Bill Glazer, who's my first mentor in this world. Anyway, so Bill Glazer owned Magnetic Marketing. When I was with Bill, on my sixth year of his mastermind group is when he sold it to this PE firm. The PE firm destroyed the company, ran it to the ground and then Adam Witty bought it from them. Adam Witty got this fax from Dan. It was basically, "This is what is wrong with the business. This is how they killed it. Here's how to fix it. Here's what it was supposed to be. Here's the..." It's almost Dan's business plan for business, which is really cool. And so then Adam ran it for three years and then we bought it from Adam. I think there's so much like gold in here. I wish I could do a whole event just on, "Oh, here's a fax that Dan sent showing how to fix his own business from the PE firms who ran it into the ground." Oh, there's so many cool things. But okay, I can't give you it all because I'll get in trouble, but there's a nugget. I'm going to go on a limb for you guys because this nugget is so cool. And I want you just to understand it and to be able to use it. And it's interesting because I saw it last week at our over Inner Circle meetings and I saw the practical application of this again. Okay, you guys ready for this? Get out a pad of paper and a pencil if you want to go deep. In this section he titles the sections, "Reasons for entry versus reasons to stay." And then underneath that it says, "The acquisition versus attachment." We're talking about reasons for entries, how do you get people into your company, into your community, into your world, so that's acquisition. Versus reasons to stay, and that's attachment. So how do you get somebody into your community and then what gets them to actually stay in your community? Those are two different things. And then the next sentence says, "Not the same, not even close." Because a lot of times people think, "Oh yeah, you acquire a customer. They stay because they want to and keep buying your stuff." It's like, no, no, no, no. Acquisition and attachment are two different things. Then what Dan said here is the last sentence I'm going to read to you from the fax. He said, "What brings them in the door initially is almost never what keeps them inside over time." Let me say it one more time. "What brings them in the door initially is almost never what keeps them inside over time." And so for example, most of you guys who are listening to this, you came in based on some front end something, some kind of acquisition. It could have been a lot of things. It might have been one of my free books. It could have been, you heard me on someone's podcast. It could have been, you saw me in an event or you saw a YouTube video. Or there's something that got you and peaked your interest and it acquired you, got you into my world. Acquired you as a customer. Now, if you look... In fact, so the very first time I got this is when we first launched my Inner Circle, as my high ticket at the time was 25 grand that we signed up, I don't know, a dozen or so people. And it was interesting because people came to me, they joined the Inner Circle because they wanted to get closer to me. They all told me like, "Yeah, I joined because I wanted to learn from you." But then it was interesting because I watched these people and they stayed year, after year, after year. In fact, we renamed our Inner Circle, we call it Inner Circle For Life because it's like, we want people to come in to stay there for life. They're not allowed to leave after they come in. They can obviously, but that's concepts of Inner Circle For Life. And so they come in, they stay year, after year, after year. And what's interesting is I noticed that, again, they came because they want to get to know me, but then they stayed for something different. They stayed for the community. They stayed for the other people. They stayed for the group, they stayed for the... They didn't stay for me. If it was just Russell and it was me coming and speaking at them once a year, twice a year for the meetings, they wouldn't have stayed long-term. They stayed because of the community. And so what brings them in the door initially is almost never what keeps them inside over time. And it was interesting because we relaunched the Inner Circle, I talked about this in the last couple of podcast episodes. But what was interesting is initially, especially in the... We had two levels now, the Category Kings. And most of the Category Kings, all but two I think, or maybe three, had been in my Inner Circle before. And so they knew what was happening. But for the Inner Circle For Life program, there was almost 100 people who were brand new. Again, there are some people that had been there before, but for the most part they're all new people. And they came, they joined because they wanted to be in Russell Brunson's Inner Circle. They came because they wanted to get to know me. They came because they wanted learn funnels from Russell. So they came in, but then we facilitated this group and the whole goal of me facilitating the group was not for Russell to be on stage talking, the goal was to get them in this room. It's the room where it happens, the room where the magic happens. The room where these conversations are happening at a higher level. And I told them, initially I was like, "If you guys come here to learn from me, you can learn from me. Go read my books, all the stuff's in there. You don't need to pay me this amount of money to learn from me." I'm like, "Well, the power in this room is not me. It's like I said, I'm going to stand on stage and my goal is to stimulate conversation, and then to send it back to you guys in these rooms to have these conversations amongst each other." That's the whole thing. Even though that we acquire them, the reason for entry, what brought them in the door initially was because they wanted to be in Russell's Inner Circle and be around Russell. But the reasons they stay is to create attachment, and it's what keeps them inside over time is the relationships, the people, the community. And it's just fascinating. If you look at that from... Zooming out, you start looking at that, it's like, "Oh my gosh, this is the power." So many times we think that all the weight is on our own shoulders to run these businesses long-term, especially information businesses, but they're not. It's the community. And so if you're not building a community, if you're not doing things correctly, then that becomes the problem. Then it's always on you, always on you. It's just this hard thing. Why do people keep coming to Funnel Hacking Live? The first time they come to Funnel Hacking Live because they want to learn what's the funnel. If you look at the copy on the page, usually the headline I replicate from theme to theme to theme, is always something tied to, "You want to funnel away, but you don't know which funnel it's going to be. Come to Funnel Hacking Live, I want to show you which funnel that is." That's the acquisition, it gets people and it's like, "I keep hearing Russell talk about funnels. I just don't know which funnel's for me." So they come for that feel, what funnel it is when they come in the room and they have a feeling. They get to know other people, they become part of a community. They feel the energy. All those intangibles is why they come back. Why people come year, after year, after year. It's why most every other events happening in my industry is getting smaller and smaller and smaller every year, and ours gets bigger and bigger and bigger. Because we acquire people. We bring them in the door initially with the thing that they want. And then we create attachment inside the community with the thing that's going to keep them over time. Coming here hearing Russell talk about the next new funnel is not going to keep them over time, that's boring. Eventually they're going to leave. But if you build the reasons for them to stay strong enough, they'll stay and they'll keep coming over and over and over again. The first time I ever saw this in action was interesting. The very first time I went to Dan Kennedy's seminar, and I had been studying him, been learning about him. And for me it was like going to see the guru on the mountain. I was so excited to go and journey that direction and to meet him and to see him and all that kind of stuff. And I remember the time I saw him, he had just gotten in a... Dan, if you know anything about him, he has horses and he races horses and stuff, and he got injured or something. I remember they told us, he's like... At first they thought he wasn't going to come. And he did come, but he's in a wheelchair. And I remember when he came out, they wheeled him out and it was just silence in the room. And no one said a word. And everyone stood up and he came in and I was just like, "This is the coolest thing in the world." And I remember that feeling of him getting wheeled in here and everyone standing and like, the guru has showed up. I was so excited and that's why I came. And then I remember what he said that was interesting is, he asked the audience, he's like, "Who here has been following me for more than a year?" Everyone's hand goes up. "And more than five years? More than 10? More than 15? More than 20? More than 25? More than 30, more than 30?" And he went all the way back 30 or 40 years, I can't remember what it was. And there were still two dozen people standing with their hands raised of this entire room, who've been following him for 30 or 40 years. And I remember he said, he kind laughed and he's like, "You guys, I haven't had anything new to say since the seventies," or something like that. And he's like, "So why do you keep coming back?" And that's when he started talking about the reasons why they stay. The attractive character, the stories, the people, the community. These are the reasons why people stay. And so if you're just building a company on acquisition where you're bringing people in, the problem with that is you have this company that burns and churns where you're always... And I had, my very first supplement company was a burn and churn. People would come in, we had a really good funnel based on media. We'd spend $120 and make 180 back, and it was a good business. We were able to crank things through. But the supplement didn't get people to stick. They didn't keep coming back and reordering and building all these kind of things, they didn't stay. And so it was always this burn and churn business, and we turned off ads, the business stopped. And that was the issue and the problem behind it. And so that's true for a lot of people's businesses. If you're in a transactional business, all you're doing is acquisition. And if you're in acquisition, profitably you're okay. But if you want to scale your company and grow it, where each person goes from being worth, whatever, 180 bucks to four or 5,000, it's this mindset shift to, "Hey, we acquire them one way and then we create attachment, a reason for them to stay. Something that keeps them inside over time, a different way." And so hopefully this gets the thoughts in your head spinning, especially if you've got a retention problem, especially if you're losing people. Especially if you know customers by once from you and you never hear them again. This is the reason, you're good at the entry but you're not good at the reasons for them to stay. And so you, together as your team or whoever's you're working with, think through that. Ask some questions, "Why do people stay with us? What's the reasons? Have we built a culture?" If you need to go deeper on that, go back to Expert Secrets. I have three or four chapters talking about building mass movements and what gets people to stay over time, like identity and all the things. Anyway, there's a bunch of stuff that you can learn from there. But there you go, you guys. So Dan Kennedy, he's brilliant. There's a fax. I think that's, what, 30 words I gave you, but hopefully it's a needle mover. All right, that's it. You guys, appreciate you. Thanks for listening. Don't forget, the reason for entry is different than the reason they stay. And then as Dan said, "They're not the same, they're not even close." Hope it helps you guys. Thanks so much for everything, and I will talk to you soon.

The Jeselnik & Rosenthal Vanity Project
Kitchen Castration Confidential

The Jeselnik & Rosenthal Vanity Project

Play Episode Listen Later Nov 3, 2021 89:54


A Man is on trial for castrating men in his kitchen, an Ohio Dad has shot his son who wouldn't stop playing guitar, and a school district offers an apology after photos of students giving lap dances to teachers surface online.   See omnystudio.com/listener for privacy information.

The Jeselnik & Rosenthal Vanity Project
Kitchen Castration Confidential

The Jeselnik & Rosenthal Vanity Project

Play Episode Listen Later Nov 3, 2021 89:54


A Man is on trial for castrating men in his kitchen, an Ohio Dad has shot his son who wouldn't stop playing guitar, and a school district offers an apology after photos of students giving lap dances to teachers surface online.   See omnystudio.com/listener for privacy information.

Why Is This Not a Movie?
Wyatt Earp in Hollywood w/Scott Bunn

Why Is This Not a Movie?

Play Episode Listen Later Nov 2, 2021 34:46


Legendary Old West lawman Wyatt Earp fought at the O.K. Corrall, and then rode off into the sunset... but the story doesn't end there. Scott Bunn, who co-hosts the sports podcast Run That Back and authors the Bob Dylan blog ReclinerNotes.com, joins us to talk about Wyatt Earp resurfacing in 1910's Hollywood, where he worked as a bounty hunter and mingled with stars of the silent film era. Also, one show note: we lamented that we hadn't heard much from director Curtis Hanson after his masterful one-two punch of L.A. Confidential and Wonder Boys 20 years ago. I forgot that Hanson passed away in 2016; his last film was 2012's surfing biopic Chasing Mavericks.

Becoming More Human
S02. E26, DO YOUR EXPECTATIONS MEET YOUR REALITY?

Becoming More Human

Play Episode Listen Later Nov 2, 2021 44:25


On the podcast this week, Fran and Uncle Kevin cover a lot of ground (as usual!) are you asking yourself the simple questions to get what you need from life? Simple questions can have a big impact but so often we hold ourselves back through inner fear and never truly answer these with honesty. Ready to break free? #BecomingMoreHuman @Becoming_More_Human We would love to hear from you, please send us your questions francesca@29-london.com *Confidential communication, no names are shared on this podcast

Cuda Confidential
Ep. 3, Vol. 3 - Cuda Confidential (11/2/21)

Cuda Confidential

Play Episode Listen Later Nov 2, 2021 27:34


#SJBarracuda voice recaps the weekend and chats with Director of Business Ops, Eric Grundfast, in the latest episode of Cuda Confidential.

KT Confidential
Realtors React to CBC Documentary (Marketplace) | KT Confidential EP 155

KT Confidential

Play Episode Listen Later Nov 1, 2021 51:13


On this podcast, episode 155, Adrian and Ariel react to a recent mini-documentary that CBC News uploaded titled: Real estate agents caught breaking the law on hidden camera (Marketplace). Some real estate salespeople are breaching the law by pushing unknowing purchasers away from low-commission houses, according to a CBC Marketplace investigation. Placing themselves in the shoes of homebuyers and sellers, Marketplace investigated whether real estate brokers are participating in anti-competitive behavior, and discovered that some agents are fooling the very buyers they are supposed to represent in order to boost their own profits. The Canadian Real Estate Association (CREA) and the Real Estate Council of Ontario (RECO) declined to comment on the probe when approached by Marketplace. RECO, however, issued a notice concerning guiding to the roughly 93,000 real estate agents, brokers, and brokerages under its jurisdiction shortly after learning of the findings, stressing that such behaviour violates the code of ethics. When a buyer signs into a representation agreement with a real estate agent in Ontario, the agent "must tell the buyer of properties that satisfy the buyer's criteria without regard to the amount of remuneration, if any, to which the brokerage may be entitled," according to the REBBA. It's called steering when you don't do so. All of that and more on KT Confidential - Real Estate Podcast. **************************** Feeling tight on money? Want to save an extra $100 a month? Check out our tips on how to reduce your spending! Money-Saving Tips Guide: http://kormendytrott.com/money-saving-tips/ Money-Saving Apps: https://kormendytrott.com/top-apps-to-save-and-earn-money/ **************************** Episode Breakdown: 00:00 - Intro 5:43 - CBC: Steering Buyers 12:21 - Your house does not look nice 14:12 - Contracts and Compensation 19:51 - Difficulty working with private sellers 24:25 - Realtors negotiating decent commissions 25:39 - Every industry has its pros and cons 28:11 - Missing Variables 30:36 - Negotiating products/services 33:15 - Commission + Bonuses 37:57 - Buyer / Rental Agreement 43:52 Proper protection 48:15 Money and Value 50:09 - Outro **************************** Watch the previous episode here: https://youtu.be/HHN4ZQsGBJU Catch clips and highlights of the show here: http://www.instagram.com/kormendytrott **************************** Our social: Instagram: http://www.instagram.com/kormendytrott YouTube: https://www.youtube.com/user/kormendytrott Facebook: http://www.facebook.com/kormendytrott Twitter: http://www.twitter.com/KormendyTrott Soundcloud: http://www.soundcloud.com/ktrealty LinkedIn: https://ca.linkedin.com/company/the-k... Pinterest: https://www.pinterest.ca/KormendyTrott TikTok: https://www.tiktok.com/@kormendytrott?lang=en **************************** The founders, Ariel Kormendy and Adrian Trott, started The Kormendy Trott Team, a real estate team based out of Halton region in Ontario, after both being in need of a change from their successful careers in the automotive industry and both experiencing the lack of service being provided in the real estate industry. They kicked off their careers in 2011 and quickly became a top-performing team in the country, ranking 17th of approximately 200 for Century 21 in 2017; as a team of just the two of them compared to much larger teams. They decided that they needed to take their team from being real estate agents in Milton to the rest of the GTA and beyond by expanding and servicing more areas. The team has since grown to have an administrative arm, media department and successful sales team operating a smooth running and successful business. Follow them on social for behind the scenes info, real estate tips, industry secrets and more.

Craig Peterson's Tech Talk
How Ransomware, Trojanware, and Adware Hurt You

Craig Peterson's Tech Talk

Play Episode Listen Later Oct 29, 2021 85:09


How Ransomware, Trojanware, and Adware Hurt You. And Why ExpressVPN Isn't Safe to Use. Ransomware, Trojanware Adware. What's the difference between these different types of malware.? And when it comes down to our computers, which should we worry about the most and which should we worry about the most? [Automated Transcript Follows] [00:00:17] There are a lot of different types of malware that are out there and they're circulating and scaring us. [00:00:23] And I think for good reason, in many cases, ransomware of course, is the big one and it is up, up, up. It has become just so common. Now that pretty much everybody is going to be facing a serious ransomware attack within the next 12 months. The numbers are staggering. And what are they doing while now they're getting you with the double whammy. [00:00:50] The first whammy is they encrypt your data. Your computers are encrypted, everything on them. So you can't use them anymore. Bottom line. Yeah, they'll boot they'll run enough in order to be able for you to pay that ransom. But any document that you might care about, any PDF, any word doc, and the spreadsheet is going to be encrypted. [00:01:14] And the idea behind that is. You have to pay in order to get that decryption key about 50% of the time. Yeah. About half of the time. Even if you pay the ransom, you'll get your data back the rest of the time. No, you you'll never see it again. So what do you do about that type of ransomware? Well, obviously most people just pay the rent. [00:01:39] But that's gone up as well. We've seen over a hundred percent increase in the amount of ransom people happy. So what's the best thing to do. What's the easiest thing to do in order to help you with this type of ransomware while it's obviously to have good backups. Now I'm going to be doing a bootcamp. [00:02:00] We're going to talk about this and a workshop. I really want to get going with these one week long workshops. So we'll do a, at least a couple of times a month in these boot camps that we'll do pretty much every week here, but they're coming up fairly soon. You'll only know about them. If you are on my email list, that is Craig peterson.com and the number one thing that you can do to. [00:02:27] You when you're hit with this type of rent somewhere, because if you're not taking all of the other precautions, you should be digging under really good that you're going to get hit the better than 50%. And once you do is have a good backup, and I want to warn everybody because I've seen this again and against people just keep making this mistake, probably because they don't get it. [00:02:51] They don't understand why and where and how, when it comes to ransom. The mistake is they do a backup to a local desk. Now, many times the backup is on a thumb drive or USB drive. So you just go to the big box store. You go to Amazon, you order an external drive. You're just amazed how cheap they are. [00:03:16] Nowadays. Once you've got that drive, you plug it in. You turn on some backup software. Maybe it's something you've used for some years, maybe. If you have a Mac, you're just using the built-in backup software. Even the windows operating system now comes with some built-in backup and you think you're off and running because every so often it back. [00:03:40] If we're using a Mac is smart enough to not only back up your whole machine, but as you're editing files, it's going to go ahead and make a backup of that file as you're editing it. So if there is a crash or something else, you're not going to lose much. I just love the way apple does that. Huge problem. [00:03:59] Because if the disc is attached to your machine, or let's say that disc is on a file server, cause you're smart, right? You set up some network attached storage of some sort and your machine has access to it. And so you're sending it off of your machine to a central. Well, you still got a problem because if your machine can read or more particularly right to a location on your network or locally, that ransomware is going to also encrypt everything, it can find there. [00:04:37] So, if you are sharing a network drive and you get ransomware, when you remember the odds are better than 50%, you're gonna get it. Then what happens? What would this type of ransomware it not only encrypts the files on your computer, but encrypts them on the backup as well. And it also encrypts them on any of the. [00:04:58] File servers or network attached storage the, to have on your network. So now everything's encrypted. You wonder why someone and people pay the ransom? Oh, that's a large part of the reason right there. And I keep saying this type of ransomware because there isn't another type of ransomware and they usually go hand in hand. [00:05:21] The bad guys were not making enough money off of holding your files. Rants. So the next thing the bad guys have done is they've gone to a different type of extortion. This one is, Hey, if you don't pay us, we are going to release your files to the world. Now they might do it on a dark website. They might do it on a publicly available site, which is what many of them are starting to do now. [00:05:51] And you're going to either be embarrassed or subject to a lot of fines or both, because now if your files have. Confidential information. Let's say it's your intellectual property. Now, anybody who bothers to search online can find your intellectual property out there. If you have anything that's personally identifiable information. [00:06:18] And it gets out. Now you are subject to major fines. In fact, in some states like California and Massachusetts, you are subject to fines. Even if the bad guys don't post it online. So that's the second type of ransomware and it's a bad type. And usually what'll happen is the bad guys, get their software on your machine and they can do it in a number of different ways. [00:06:45] One of the popular ways to do it now is to just break in because. Our businesses, we've, we've set up something called remote desktop, and we're using remote desktop for our users to get in. And maybe we're using some form of a VPN to do it with, or maybe we've made the mistake of using express VPN. And, uh, we have that now connected up to our homes and we think that that's keeping us safe. [00:07:13] And I got a few things to say about that as well. These VPN services. What happens now while Microsoft remote desktop has been under major attack and there are some major flaws. Some of these were patched more than a year ago now, but according to recent studies, 60%, almost two thirds of businesses have not applied the patches. [00:07:42] You know, th this is basic stuff. And I understand how hard it can be and it can be confusing and you can break your systems, but you have to weigh that against well, what's going to happen if our systems are broken into, because we didn't apply the patch. So that's the second type of ransomware and that's what most people are afraid of and for good reason. [00:08:07] And one of the things we do for businesses and we do ransomware audits, we have a look at your systems, your firewalls, et cetera, and make recommendations to. Man. I got to talk about this too, cause it really upset me this week. I signed up for a webinar just to see what was going on. There's a company out there that sells these marketing systems to managed services providers. [00:08:33] And I, I, I had to turn it off like instantly because it was just such. Garbage that they were telling managed services providers MSPs to do. I couldn't believe it. So this guy was talking about how, again, I turned it back on and I said, Hey, I've got to watch us anyways, because I need to know what's going on. [00:08:54] And this guy was telling these managed services providers, how they can double their clothes. I couldn't believe this guy. Cause he was saying that what they do is they offer to do a ransomware audit for businesses and they say, normally we charge $6,000 to do a ransomware audit, but I tell you what we'll do it for you for. [00:09:20] Now, this is a guy that he had an MSP managed services provider. Apparently he had started it and he was bringing in more than $1 million per month in revenue. Can you imagine that monthly recurring revenue over a million dollars? And so he's telling people businesses, Hey, I have a $6,000 audit that we'll do. [00:09:47] For free, Hey people, how long have we said, if you're not paying for something your, the product remember Facebook, right? Google, Instagram, all of those guys, Twitter, you don't pay for it, but your information is the product. So what's this guy doing well, guess what? His audit, it's going to show his audit. [00:10:10] It's going to show that you need him. And he's sucked in hundreds of businesses and he didn't even know what he was doing when it came to the audits or protecting them. It is insane. What's going on out there. I am ashamed of my industry, absolutely ashamed of it. You know, I've got my first attack, successful attack against my company back in 91 92. [00:10:42] And I learned this stuff because I had to, and I help you guys because I don't want you to get stuck. Like I was so important, important word of advice. If you want to nod it, go to someone that charges you for the audit. That's going to do a real one. It's going to give you real advice that you can really need and use rather than, Hey, you knew do use me. [00:11:11] Because my free audit tells you so, so many scams. [00:11:15] What is ad where in what is crypto, where these are two types of real, kind of bad things. Won't gray areas, things that are hurting us, our mobile devices, our businesses. And our homes. [00:11:32] Adware is also a type of malware that's been around a long time. But it does live in a gray area. [00:11:42] And that gray area is between basically marketing and, uh, well outright fraud. And I don't even want to call it just marketing because it's very aggressive market. What they will do with add where is they? They will have some JavaScript code or something else that's embedded on a webpage, and that's usually how you get it. [00:12:09] And then once it's in, in your browser, it sits there and it pops up things. So it'll pop up an ad for this, pop up an ad for that, even if it's. Uh, part of the site that you're on right now, and it can live for months or years on your computer. We've known for a long time about ad where on the windows environment and how it has just been just terribly annoying at the very least Microsoft and genetic Explorer. [00:12:40] One of the worst web browsers ever. Perpetrated on humankind was well-known for this. And of course, Microsoft got rid of internet Explorer, and then they came up with her own symposer browser, the edge browser that was also openly scorned. And so Microsoft got rid of their edge browser and switched over to basically Google Chrome chromium, and then changed his name to the edge browser. [00:13:11] And so you think you're running edge, but you're kind of not, you kind of are. So they did all of that in order to help with compatibility and also to help with some of these problems that people have had using that Microsoft browser online, very, very big problems. So what can you do about it and what does it do to you and where can be very. [00:13:37] You might've had it before words always popping up again and again and again on your browser, just so crazy knowing it it's insane, but it can also be used to spy on where you're going online and potentially to, to infect you with something even worse. Sometimes some of this ad where we'll purposely click on ads, that the people who gave you the ad were, are using as kind of like a clickbait type thing. [00:14:09] So you go to a website and it was. Automatically click certain ads and click on unbeknownst to you, right? It's as though you went there so that people have to pay for that ad. And sometimes aids are very, very complicated. Sometimes they'll use. In order to drive a competitor out of business or out of the market, because the ads are so expensive because so many people are supposedly clicking on the ads. [00:14:40] But in reality, you didn't click on the ad. You're not going to see that page that you supposedly clicked on, and it's going to cost that advertiser money, whole bunch of money. You might not care. Right. But it is. Ad ware over on the Mac, however, is the only real malware menace at all I had to where is something that choosed fairly frequently on the Mac? [00:15:09] It is pretty darn easy to get rid of. And as a general rule, it doesn't work very well on the Mac. Although I have seen some cases where it got very, very sticky. Where someone ended up installing it, it wasn't just running in the browser, but they installed it on their Mac, which is something you should never do. [00:15:29] But apple has some things in place to help stop any of this from happening. And it's gotten a lot better. I haven't seen this problem in a couple of years, but apple is using the signature based blocking technology called export. They also have at apple, this developer based notarization of apps. And so the run of the mill malware, which includes most of this Al where really can't find a foothold. [00:15:57] But I want to remind everybody that if they can get Al add where onto your computer, they might be able to get something worse. So you really got to keep an eye out for no two ways about it. There are some companies out there, for instance, there's this one. Parrot, which is a program linked to this Israeli marketing firm that gains persistence on your browser and potentially could gain root access to the Mac system. [00:16:30] So careful, careful on all fronts now. Anti-malware stuff that we use for our clients is called amp, which is an advanced malware protection system. That's been developed by our friends over at Cisco it's amp is very, very good. Unfortunately, you cannot get it unless you buy it from somebody like us and you have to buy so many seats for some of this stuff, it gets gets expensive quickly. [00:17:00] Um, if you can't do that much, a lot of people like Malwarebytes, there are some very good things about it, but be careful because in order for this to work, this is Railey parrot software to work. It has a fake install. So again, it's just be careful if you know how apple installed software, you know that unless you have instigated it, it's not going to be installed. [00:17:30] You're not just going to see an installer. And say, Hey, we're apple install us. Right? Apple just does it in the background when it comes to updates patches. But they're very sneaky here trying to install things like the Adobe floor. Player, which has been deprecated. Deprecated is completely now gone from Mac systems and from windows systems, you should not be using flash at all anymore. [00:18:02] It was very, very bad. So up becomes you, you go to wound stole the leaders flash player, or, and I'm sure they're going to change this or something else, right? It won't be flashed in a future. It'll be a Adobe. Would you also don't need on a Mac. So anyhow, that's what you got to be careful of ad were still a big problem in windows. [00:18:25] Not much as much as it used to be. Uh, thanks to the change to Google Chrome, which Microsoft has rebranded as of course its own edge browser. Much of a problem at all on Macs, but be very, very careful in either platform about installing software that you did not start installing. Now earlier this year, there's a security firm called red Canary that found something that's been named silver Sparrow. [00:18:58] That was on a. 30,000 Mac computers. And apparently the developers for this malware had already adapted it to apples and one chip architecture and have distributed this binary, this program as a universal binary. Now in the macro, the member doesn't just use Intel. It used to use power PCs and then it used Intel. [00:19:21] And now it's using its own architecture for the chips themselves. So a universal binary is something that will run on Mac Intel based and Mac architecture base. But, uh, the bottom line is that this proof of concept. Malware, if you will had no payload. So we know it's out there, we seen it now on almost 30,000 Mac computers, but at this point it's not really doing much, much at all. [00:19:53] So. These are malicious search engine results and they're directing victims to download these PKGs, which are Mac packaged format installers based on network connections from your browser shortly before download. So just be very careful about all of that. It can be something as annoying as malware or something as a malicious. [00:20:17] Well, potentially as ransomware. Particularly if you're running windows, Hey, if you want to find out more about this, if you want to get into some of my free courses here, we got free boot camps coming up. Make sure you go to Craig peterson.com/subscribe. More than glad to send you my show notes, a little bit of training, and of course, let you attend these free bootcamps that are now to sell you stuff, but solve problems for you. [00:20:49] Hey, if you use VPNs to try and keep yourself safe, particularly if you use express VPN. Wow. What just came out is incredible. It is anything but safe and secure. [00:21:06] Express VPN was purchased by a company called Cape K A P E. Cape is a company that had changed its name because oh, things were bad. [00:21:19] Right. It was originally founded under the name of cross writer. And you might've seen notices from your anti-malware software over the years for everything from Malwarebytes on saying that, oh, it blew up. To this cross writer piece of malware, most of the time it's ad ware, but it is really interesting to see because this company was founded by a person who was part of the Israeli secret service. Right? So it wasn't of course not. It's not called the secret service over there in Israel. And it, frankly, it compares to our NSA, you know, no such agency. Yeah. It's part of unit 8,200 in the Israeli intelligence military. And it's been dubbed, of course, Israel's NSA. Teddy Saggy, which was one of these investors also was mentioned in the Panama papers. [00:22:24] Remember those? We talked about those back in 2016, those were leaked and that showed these law firm, this one particular law firm in panel. And that we're sheltering assets for people all over the world. And so now that express VPN is owned by this company that is, this company built entirely by intelligence agents for almost a billion. [00:22:55] Dollars in cash and stock purchases. That's a much, they sold express VPN for almost a billion dollars, which is kind of crazy when you think of it as a VPN service, but makes a lot of sense. If you're going to want to monitor what people are doing, where they're going, maybe even break into their systems or better choice than a VPN provider and the. [00:23:20] The company has been buying up VPN providers and is now the proud owner of express VPN. If you attended my VPN workshop that I had, oh, it's probably been a year and I'm going to start doing these again. I promise, I promise. I promise, but you know how much I just like VPNs. In fact, one of you guys, I'm sorry, I forgot your name. [00:23:46] Send me. A couple of weeks ago now about VPNs and saying, I know how much you disliked VPN look at this article. And it was talking about this whole thing with express VPN. So they just now all over the place, the discussions online about what. Been to hear who the founder was, the CEO, the CTO, this growing portfolio that they have in Sunbrella of ownerships, that now is centralized in a multiple VPNs. [00:24:15] Now, Cape technology only started acquiring VPN companies about four years ago. And they've been in business now for over a decade. And what were they doing before? They started buying VPN companies? While they own VPN companies. Oh, they were a major manufacturer and distributor of. Malware of varying types. [00:24:40] Now the first part of the show today, of course, I was explaining some of the differences, like ad words, et cetera, so that you could understand this story. Right? Ghulja that? So you can understand this. That's what these guys have been doing. It's absolutely crazy. So the F the co-founder of Cape technology and former CEO started his career in information technologies while serving in the Israeli defense forces. [00:25:08] As I mentioned, Israeli intelligence Corps under unit 8,200 it's that unit is responsible for. Dean what's called signal intelligence and data decryption. Now we have signal intelligence here as well, and that's basically intercepting signals, figuring out what's being said, what's going on? Where they are, the size of the forces, et cetera. [00:25:32] I have a friend of mine, a young lady who is in signal intelligence in, I think it's the Navy, but every part of our military has it is. However, our military doesn't directly control VPM services like express VPN that can be used in a very big spike capacity. That's what I'm really concerned about. Now. I also, I found an interesting article on zero hedge about this, uh, you know, this company express, VPN being acquired. [00:26:06] But they're also pointing out that companies that were founded by former operatives of unit 8,200. That again, the Israeli version of the NSA included. Ways Elbit systems, which is right in my hometown of Merrimack, New Hampshire and slews of other startups now ways. Right. I, I used ways I recommended people to use it and of course, Google bought it a few years back and that's when I stopped using it, but it was really nice. [00:26:39] It worked really well. And I had no idea the information was likely going to. The Israeli defense Corps. Oh my goodness. There's spy agencies, uh, and a bunch of other startups, by the way. It's estimated that there have been over 1000 stack tech startups that came out of the people working at unit 8,208. [00:27:07] Again, they're CIA NSA, uh, guys, their spine on everybody. You can, you believe that? And they've been bought by a mentioned Google, but other companies like Kodak, PayPal, Facebook, Microsoft have bought them. So in addition to the thousands of companies, according to zero. Uh, unit 8,200 has also fostered close working relationship with the U S government, which you would expect, right? [00:27:33] Edward Snowden. You remember him? He disclosed leaked documents. He obtained, which included an agreement between the NSA and the Israeli defense force. The agreement showed that the U S intelligence. Agency would share information. It collected under domestic surveillance operations with it. Israeli counterpart. [00:27:53] You remember we talked before about the five eyes, seven eyes searching eyes. It's up in the twenties. Now these countries that spy on each other citizens. For the other countries, right? Yeah. Your information might not be collected by the U S government, but the U S government gets it by buying it from private contractors, which it says it can do because we're only barred from collecting it ourselves. [00:28:17] We can use private contractors that collected on you. And also by going in partnership with foreign government. Because again, we can't collect that information, but we can certainly have the Israelis or, or the Brits or the Australians or Canada. They could collect it from. Can you believe this, how they're just stretching these rules to fit in what they want to fit. [00:28:39] Okay. Completely ignoring not only the constitution, but the laws of the United States. It's, it's just absolutely incredible. So critics of this unit, Eddy 200 attested that the Israeli intelligence outfit routinely uses the data received from the NSA by providing it to. Politicians Israeli politicians for the basics of blackmailing. [00:29:06] Yes. Blackmailing others. Yes. Indeed. Other whistle blowers have revealed any two hundreds operations have been able to disrupt Syrian air defense systems, hack Russia. Cap Kaspersky labs. You remember I told you guys don't use Kaspersky antivirus and has outfitted several Israeli embassies with Glendale, seen surveillance systems, cleanse Stein. [00:29:31] However you want to pronounce it. By the time Cape technologies acquired his first VPN company. Uh, the CE original CEO had left and he went on to found cup pie before leaving as it CEO in 2019, it goes on and on, uh, bottom line gas, SWAT express VPN, which is advertised by so many conservatives. Now looks like it is actually part of a spy operation. [00:30:01] So sign up now. Craig peterson.com. Craig peterson.com/subscribe. You're going to want to attend my free VPN webinar. Hey, I don't have anything to sell you when it comes to VPNs. I just want you to know the truth. [00:30:17] Labor shortages are making businesses turn direction. And now that we're laying off people or firing them because they didn't take the jab, what are businesses going to do? Well, I have news for you that reduced workforce, well, guess what?. [00:30:34] U.S. Businesses are really seriously moving to automation. [00:30:39] Now they've been doing this since the start of this whole lockdown. They were doing it even before then. I tell the story of when I was in France, a boom went four or five years ago now, and I stayed off the beaten path. I was not in the touristy areas. I speak French. So I went just where the. I decided to go, my wife and I, so we rented a car and we spent a month just kind of driving around where do we want to go next to, or do we want to go next? [00:31:08] It was a whole lot of fun. And while we were there on a Sunday, I came to realize that these small French towns have no restaurants open on Sunday, nothing at all, talking about a bit of a culture shock. That's not true. There was one restaurant opened in the town and that restaurant was, and McDonald's. [00:31:30] So when I go to McDonald's here a few years ago in France, central France. And when I walk in, there's nobody at the counter, but they're all. Oh, half a dozen kiosks out front. So you go and you order your hamburger, whatever might be, or your drinks, et cetera, right there in the kiosk, you pay for them riding the kiosk. [00:31:53] And there's some people working out back that are then making the hamburgers or the milkshakes or coffee, whatever you ordered and bringing it up to the front. And then they just put her right there for you to grab that simple. And this was of course, pre. Down days, I assume that it has gone even more automated. [00:32:14] Uh, they're in France, but hard to say. And I've seen the same thing here in the us. I was out in Vermont just about a month ago and I was riding with a buddy of mine, motorcycle riding, couple of buddies, actually. And we stopped in this small. Town. And we went to this little breasts, breakfast restaurant and the breakfast restaurant had maybe four or five tables inside. [00:32:42] And you just sat at the table. No waitress came up, but there's little sign with the QR code. So it said a scan, the QR code to get started. So you scanned it, it knew based on the QR code, which table you were at, and it showed you the menu that was in effect right then and there. So the lunch menu or the breakfast or the all day, you got to pick it and then you selected what you wanted. [00:33:08] It used whatever payment you wanted. I used apple pay. And in order to pay for my breakfast and my buddy ordered what he wanted. And then out came a waitress who delivered the food. Once it was already in the drinks, it was very automated. It allowed them to cut back on some people and others, this small restaurant, they probably had one last waitress, but when you kind of had in the shifts. [00:33:33] Days and vacation days is probably two waitresses. So they're saving some serious money because a system like this that you just scan a QR code and do the order and it prints up in the kitchen is cheap compared to hiring. Well, of course, it's hard to hire people, especially in the restaurant industry nowadays heck and in my business where we go in and we do analysis of computer networks and systems, it's almost impossible to find people that are really well qualified that understand the regulations that apply to these different businesses. [00:34:10] So it's like, forget about it. There's more than a million of these jobs open right now. And just in this cybersecurity. Well, September mark, the end of the real lockdown induced unemployment benefits workers. Didn't just flood the labor market as we kind of expected. And we have now few, we have more people now. [00:34:38] Who are out of the workforce. Who've decided not to look for a job than we did in 2008. So that's telling you something 2008 during the great recession. Interesting things are about to happen, but there's a great little article that I found in. Times this week, and it's talking about this quality local products company out of Chicago, the prince logos on merchandise, like t-shirts water bottles, you know, the little stress balls, all of that sort of stuff. [00:35:10] And he said prior to the pandemic, we had over 120 employees. That's the co-founder talk in there. And he said, Primary focus was on growth. We simply plugged any holes or any efficiencies that we could along the way with human capital, bringing people in. But once the lockdown happened, of course, all of a sudden now you don't have the access to employees you had before. [00:35:36] So they had a huge decrease also in business. So those two went hand in hand. They let a lot of people go and they use the opportunity to program many of the previous manual and human controlled activities into computers. So now 18 months later, yeah, two weeks to flatten the curve. Right? 18 months later, the company employees, 83 workers. [00:36:03] And as managing a workload, that's pretty much the same as pre lockdown. So they went from over 120 employees down to 83. So basically they cut 40 employees from the workforce. That's a whole lot of quarter of the workforce gone. They don't need them anymore. So that's going to help produce more profits for them. [00:36:27] A lot more profits. Cause usually automating. Yeah, it can be painful, but it usually has major paybacks and that's exactly what it had for them. And they're saying that they anticipate that they can reduce employees even more by the end of this year and get their head count below. 50 now 50 is a magic number. [00:36:48] So it was a hundred when it comes to employees. Well, one is like the biggest magic number because when, once you have one employee, you all of a sudden have to comply with all kinds of rules, regulations, state, local, federal. But if you hit 50 employees, you have the next step of major new regulations that are gonna affect your business. [00:37:09] And then when you hit a hundred employees, Even more, so many people try and keep their businesses below 50 employees because it's just not worth it to have all of those regulations, additional regulation, taxes, and everything else. Another company, this is a California based property management. The managing more than 90,000 commercial and residential properties. [00:37:33] And what they've done is they added a chat feature to the website, the company's called sea breeze. And he says, even though we have the live chat, you can still reach us outside of business hours. Well, You are using the chat or you can call us either way, but they're saying people like the simple form and someone gets back to them as soon as they can. [00:37:57] So they're avoiding now having staff available 24 7 to respond to chat messages and to respond to the voicemails and phone calls that come in. So it's pretty good all the way around, frankly, new shopping models are in place. I'm looking at a picture of a business and it has. Of course, a window up front and in the window they have jewelry. [00:38:21] This is a jewelry store and they've got QR codes in front of each of these pieces of jewelry right on the inside of the window. So if you're interested in finding out more about that piece of jewelry, Just scan the QR code. It'll take you to the right page on their website and we'll even let you buy the jewelry and they will mail it to you again. [00:38:46] How's that for? Great. If you have a business in a tourist jury area and you don't want to be open until 11:00 PM at night, your story can keep selling for you. Even when you're close. This is window shopping, taken to an extreme, very simple. To do as well. This company is called full me waiter. Obviously they've got a bit of a sea theme here. [00:39:10] So once someone orders the jewelry and the other merchandise sent right to them, or they can have it set for pickup in the store, when they next open it's phenomenal. They're calling. Alfresco shopping space, right from the sidewalk. So businesses again are returning to pre pandemic levels and he, this guy is available in the store by appointment only he's loving it. [00:39:37] And he says that customers have been so satisfied with this QR code window shopping contract. That he wrote a guidebook. You can get it@scantshopsolution.com or excuse me, scan, just shop solution.com. I misread that. So any retailers who want to use this method, if you don't know what QR codes are, or you don't know how to code it into a website, et cetera, she's got webinars she's taught on it and she's got the guide book. [00:40:05] I think this is great. Right? So she's now making some money on. Explain to other people, how she did this. It's phenomenal across industries. Epic times is saying the staffing shortages could be temporary, but as firms are further embracing, embracing automation and all of its benefits, some of these jobs that people just don't want anymore may actually be going away. [00:40:33] And I think this is ultimately a problem. We had, uh, you know, again, I'm older generation, right? Us baby boomers. We had opportunities when we were younger. I had newspaper routes. I had the biggest drought in the area. I can't remember. It was like 120 homes. It was huge. It took me hours to do, but I made money. [00:40:56] I learned how to interact with people. I knew, I learned how to do bill collection, how important it was not to let customers get too far behind on their bills. Although I have been slack on that one, I'm afraid, but it helped me out a lot. So, what are kids going to do that need to learn a work ethic that need to be able to have a job, make the mistakes, maybe get fired a once or twice or, or three times maybe learn how to interact with customers. [00:41:27] Everyone, I think can benefit from some retail experience. Get that when you're young and if these jobs don't exist, then. Or the younger generations here, are they just going to be trying to find jobs they can do with Instagram? Right? They're all I know. A few kids who have said, well, I'm a social media influencer and you look them up and okay. [00:41:50] So they got a thousand people following them. I have far more than that, but you know, it, that's not a job. It's not going to last. Your looks are only going to last so long. Right now you start having a family and you start working hard outdoors, et cetera. There's a lot of things that make that all go away. [00:42:09] So I think many businesses now we're going to continue to accelerate our plans program out and. A lot of weld pain positions, as well as these entry-level positions in the next five or 10 years. Really? I don't even know if it's going to be 10 years retool retrain our workforce, or everyone's going to be in for a world of hurt. [00:42:33] Hey, make sure you subscribe. So you're not in a world of hurt. Get my latest in news, especially tech news and cybersecurity. Craig peterson.com. [00:42:46] In this day and age, if you don't have a burner identity, you are really risking things from having your identities stolen through these business, email compromises. It's really crazy. That's what we're going to talk about. [00:43:03] An important part of keeping ourselves safe in this day and age really is con to confuse the hackers. The hackers are out there. They're trying to do some things. For instance, like business, email compromise. It is one of the biggest crimes out there today. You know, you hear about ransomware and. It hits the news legitimately. [00:43:26] It's very scary. It can really destroy your business and it can hurt you badly. If you're an individual you don't want ransomware. Well, how about those emails that come in? I just got an email in fact, from a listener this week and they got a phone call. His wife answered and it was Amazon on the phone and Amazon said, Hey, listen, your account's been hacked. [00:43:54] We need to clear it up so that your identity doesn't get stolen. And there's a fee for this. It's a $500 fee. And what you have to do is just go to amazon.com. Buy a gift card and we'll then take that gift card number from you. And we'll use that as the fee to help recover your stolen information. So she went ahead and did it. [00:44:20] She went ahead and did all of the things that the hackers wanted and now they had a gift card. Thank you very much. We'll follow up on this and. Now she told her husband, and of course this isn't a sex specific thing, right. It could have happened to either one. My dad fell for one of these scams as well. [00:44:44] So she told her husband or her husband looked at what had happened and said, oh my gosh, I don't think this is right. Let me tell you, first of all, Amazon, your bank, various credit card companies are not going to call you on the phone. They'll send you a message right. From their app, which is usually how I get notified about something. [00:45:10] Or they will send an email to the registered to email that. Uh, that you set up on that account. So that email address then is used by them to contact you right. Pretty simple. Or they might send you a text message. If you've registered a phone for notifications, that's how they contact you. It's like the IRS. [00:45:35] I was at a trade show and I was on the floor. We were exhausted. And I got no less than six phone calls from a lady claiming to be from the IRS and I needed to pay right away. And if I didn't pay right away, they were going to seize everything. And so all I had to do. Buy a gift card, a visa gift card, give her the number and she would use that to pay the taxes it and this lady had a, an American accent to one that you would recognize. [00:46:10] I'm sure. And it's not something that they do now. They do send emails, as I said. So the part of the problem with sending emails is, is it really them? Are they sending a legitimate email to a legitimate email address? Always a good question. Well, here's the answer. Yeah, they'll do that. But how do you know that it isn't a hacker sending you the email? [00:46:42] It can get pretty complicated. Looking into the email headers, trying to track. Where did this come from? Which email servers did it go through? Was it authenticated? Did we accept? Did the, uh, the provider use proper records in their DNS, the SPIF, et cetera, to make sure that it's legitimate. Right? How do you follow up on that? [00:47:07] That's what we do for our clients. And it gets pretty complicated looking at DKMS and everything else to verify that it was legitimate, making sure that the email came from a registered MX server from the, the real center. There is a way around this. And this has to do with the identities, having these fake burner identities. [00:47:33] I've been doing this for decades myself, but now it's easy enough for anybody to be able to do. There are some services out there. And one of the more recommended ones. And this is even the New York times, they have an article about this. They prefer something called simple log-in. You can find them online. [00:47:57] You can go to simple login dot I O. To get started now it's pretty darn cool. Cause they're using, what's called open source software it's software. Anybody can examine to figure out is this legitimate or not? And of course it is legitimate, but, uh, they it's, it's all out there for the whole world to see. [00:48:17] And that means it's less likely in some ways to be hacked. There are people who argue that having open source software means even more. In some ways you are, but most ways you're not, anyways, it doesn't matter. Simple login.io. Now, why would you consider doing this? Uh, something like simple login? Well, simple login is nice because it allows you to create dozens and dozens of different email address. [00:48:51] And the idea is with simple log-in it will forward the email to you at your real email address. So let's say you're doing some online shopping. You can go ahead and set up an email address for, you know, whatever it is, shopping company.com, uh, that you're going to use a shopping company.com. So you'd go there. [00:49:13] You put in two simple log-in, uh, I want to create a new identity and you tag what it's for, and then you then go to some, um, you know, shopping company.com and use the email address that was generated for you by simple login. Now you're a simple login again. Is it going to be tied into your real email account, wherever that might be if using proton mail, which is a very secure email system, or if using outlook or heaven forbid Gmail or one of these others, the email will be forwarded to you. [00:49:52] You will be able to see that indeed that email was sent to your. Shopping company.com email address or your bank of America, email address, et cetera, et cetera, that makes it much easier for you to be able to tell, was this a legitimate email? In other words, if your bank's really trying to get ahold of you, and they're going to send you an email, they're going to send you an email to an address that you use exclusive. [00:50:22] For bank of America. In reality, you only have the one email box that is over there on wherever proton, mail, outlook, Gmail, your business. You only have that one box you have to look at, but the email is sent to simple login. Does that make sense? You guys, so you can create a, these alias email boxes. It will go ahead and forward. [00:50:49] Any emails sent to them, to you, and you'll be able to tell if this was indeed from the company, because that's the only place that you use that email address. That makes it simple, but you don't have to maintain dozens or hundreds of email accounts. You only have the one email account. And by the way, you can respond to the email using that special aliased email address that you created for the shopping company or bank of America or TD or whomever. [00:51:22] It might be, you can send from that address as well. So check it out online, simple log-in dot IO. I really liked this idea. It has been used by a lot of people over, out there. Now here's one other thing that it does for you, and this is important as well. Not using the same email address. Everywhere means that when the hackers get your email address from shopping company.com or wherever, right. [00:51:56] pets.com, you name it. They can not take that and put it together with other information and use that for business, email compromise. Does that make sense? It's it makes it pretty simple, pretty straightforward. Don't get caught in the whole business email compromise thing. It can really, really hurt you. [00:52:19] And it has, it's one of the worst things out there right now, dollar for dollar it's right up there. It, by the way is one of the ways they get ransomware into your systems. So be very careful about that. Always use a different email address for every. Website you sign up for. Oh, and they do have paid plans like a $30 a year plan over at simple IO will get you unlimited aliases, unlimited mailboxes, even your own domain name. [00:52:50] So it makes it pretty simple, pretty handy. There's other things you might want to do for instance, use virtual credit cards. And we'll talk about those a little bit. As well, because I, I think this is very important. Hey, I want to remind everybody that I have started putting together some trainings. [00:53:12] You're going to get a little training at least once a week, and we're going to put all of that into. We have been calling our newsletter. I think we might change the name of it a little bit, but you'll be getting those every week. And the only way to get those is to be on that email list. Go to Craig peterson.com/subscribe. [00:53:35] Please do that right. I am not going to harass you. I'm not going to be one of those. And I've never been one of those internet. Marketers is sending you multiple dozens of emails a day, but I do want to keep you up to date. So stick around, we will be back here in just a couple of minutes. And of course you're listening to Craig Peterson. [00:53:59] And again, the website, Craig peterson.com stick around because we'll be right back. [00:54:05] One of the best ways to preserve your security on line is by using what we're calling burner identities, something that I've been doing for more than 30 years. We're going to talk more about how to do that right. [00:54:20] We've talked about email and how important that is. I want to talk now about fake identities. Now, a lot of people get worried about it. It sounds like it's something that might be kind of sketchy, but it is not to use fake identities in order to confuse the hackers in order to make it. So they really can't do the things that they. [00:54:46] To do they can't send you fishing ear emails, particularly spear phishing emails. That'll catch you off guard because you're using a fake. How do you do that? Well, I mentioned to you before that I have a thousands of fake identities that I created using census data. And I'm going to tell you how you can do it as well. [00:55:13] Right? There's a website out there called fake name a generator. You'll find it online@fakenamegenerator.com. I'm on that page right now. And I'm looking at a randomly generated identity. It has the option right on this page to specify the sex. And it says random by default, the name set, I chose American the country United States. [00:55:44] So it is applying both American and Hispanic names to this creative. And now remember it's doing the creation based on census data and some other public data, but it is not giving you one identity of any real. I think that's important to remember, and you're not going to use these identities for illegal purposes. [00:56:11] And that includes, obviously when you set up a bank account, you have to use your real name. However, you don't have to use your. If you will real email address, you can use things like simple login that will forward the email to you, but we'll let you know who was sent to. And if you only use that one email address for the bank, then you know that it came from the bank or the email address was stolen from the bank. [00:56:40] Right. All of that stuff. We've talked about that already. So in this case, The name has come up with for me is Maurice D St. George in Jacksonville, Florida even gives an address, uh, in this case it's 36 54 Willis avenue in Jacksonville, Florida. So if I go right now, Uh, two, I'm going to do use Google maps and I am going to put in that address. [00:57:11] Here we go. Jacksonville willows avenue, all the guests. What there is a Willis avenue in Jacksonville, and it's showing hoes from Google street view. Let me pull that up even bigger. And there it is. So ta-da, it looks like it gave me. Fairly real address. Now the address it gave me was 36 54, which does not exist. [00:57:40] There is a 365, but anyways, so it is a fake street address. So that's good to know some, if I were to use this, then I'm going to get my. Uh, my mail saying why about I pass? So, uh, Maurissa tells you what Maurice means, which is kind of neat. It'll give you a mother's maiden name. Gremillion is what a gave me here, a social security number. [00:58:06] So it creates one that passes what's called a check sum test. So that if you put it into a computer system, it's going to do a real quick check and say, yeah, it looks. To me. So it's was not just the right number of digits. It also passes the check, some tasks. Well-known how to do a check sum on their social security numbers. [00:58:27] So again, it's no big deal. And remember, you're not going to use this to defraud anyone. You're going to use this for websites that don't really need to know, kind of give me a break. Why do you need all this information? It gives me a phone number with the right area code. Uh, and so I'm going to go ahead and look up this phone number right now. [00:58:50] Remember, use duck, duck go. Some people will use Google search and it says the phone number gave me is a robo call. As I slide down, there's some complaints on that. Uh, so there you go. So they giving us a phone number that is not a real person's phone number, country code, of course one, cause I said United state birth date. [00:59:13] Oh, I was born October 7th, year, 2000. I'm 20 years old. And that means I'm a Libra. Hey, look at all this stuff. So it's giving me an email address, which is a real email address that you can click to activate or right there. Again, I mentioned the simple login.io earlier, but you can do a right here and it's got a username and created for me a password, which is actually a pretty deep. [00:59:41] The password. It's a random one, a website for me, my browser user agent, a MasterCard, a fake MasterCard number with an expiration and a CVC to code all of this stuff. My height is five six on kind of short for. Uh, my weight is 186 pounds own negative blood type ups tracking number Western union number MoneyGram number. [01:00:11] My favorite color is blue and I drive a 2004 Kia Sorento and it also has a unique ID. And, uh, you can use that wherever you want. So the reason I brought this up again, it's called fake name generator.com is when you are going to a website where there is no legal responsibility for you to tell them the true. [01:00:39] You can use this. And so I've, I've used it all over the place. For instance, get hub where you have, uh, it's a site that allows you to have software projects as you're developing software. So you can put stuff in, get hub. Well, they don't know to know, need to know who I really am. Now they have a credit card number for me. [01:01:01] Because I'm on a paid plan. I pay every month, but guess what? It isn't my real credit card number. It isn't the number that I got from fake name generator. My credit card company allows me to generate either a single use credit card numbers, or in this case, a credit card. Number four, get hub doc. So just as an example, that's how I use it. [01:01:24] So if get hub gets hacked, the hackers have an email address and a name that tipped me off right away, where this is coming from. And if the email didn't come from GitHub by no, they either sold my information to a marketing company, or this is a hacker. Trying to manipulate me through some form of his fishing scheme. [01:01:47] So I know you guys are the breasts and best and brightest. A lot of you understand what I'm talking about and I'm talking about how you can create a burner identity. And let me tell you, it is more important today to create a burner identity. Then it has ever been at any point in the past because frankly burner identities are one of the ways that you can really mess up some of the marketing firms out there that are trying to put the information together, these data aggregator companies, and also the hackers. [01:02:24] And it's really the hackers that were off up against here. And we're trying to prevent them from. Getting all of this information. So when we come back, I want to talk about the next step, which is which credit cards can you get? These single use card numbers from? Should you consider using PayPal when my Google voice be a really good alternative for you? [01:02:52] So we're going to get into all of that stuff. Stick around in the meantime, make sure you go to Craig peterson.com/subscribe. Get my newsletter. All of this. Is in there. It makes it simple. It's a simple thing to do. Craig peterson.com. And if you have any questions, just email me M e@craigpeterson.com. [01:03:20] Having your credit card stolen can be a real problem for any one of us. It gives the bad guys, a lot of options to spend a lot of money very quickly. We're going to talk right now about virtual credit cards. What are they, what does it mean? [01:03:37] Virtual credit cards come in two basic forms. [01:03:41] One is a single use credit card, which was quite popular back when these things first came out and another one is a virtual credit card that has either a specific life. In other words, it's only good for 30 days or that can be used until you cancel it. If you have a credit card, a visa, MasterCard, American express discover all of the major card issuers will give you the ability to reverse any charges that might come onto your cards. [01:04:19] If your card is stolen or missing. Now that makes it quite easy. Doesn't it? I want to point out that if you're using a debit card, as opposed to a credit card, there's not much challenging you can do with the credit card. You can say, I am not going to make my pain. And, uh, because of this, that, and the other thing, this was stolen, et cetera, they can file it as a disputed charge. [01:04:46] They can do an investigation find out. Yeah. I'm you probably were not at a bus terminal down in Mexico city, which happened to me. 'cause I was up here in New Hampshire, quite a ways down to Mexico city. And so they just reversed it out. That money never came out of my bank account because it was on a credit card. [01:05:08] If I were using a debit card. That money would have come right out of my account. Now, mind you, a bus ticket in Mexico city is not very expensive, but many people have had charges of many thousands of dollars. And if you need that money in your checking account, and you're using a debit card, you got a problem because your check for, well, if you ever have to pay rent again, red check is going. [01:05:38] Bound because they just empty it out to your bank account. So now you have to fight with the bank, get the money back. They will, they will eventually refund it, but it could make some of you. Transactions that you might've written a check or something, it'll make them bounce. And that could be a real problem. [01:05:57] These, it could make them bounce. So using a credit card is typically less of a hassle online. So why would you want to use a virtual card or also known as a master credit card? Masked and may S K E D? Well, the main reason behind this is to allow you. Control payment. I've used them. In fact, I use them exclusively on every website online. [01:06:29] And I'm going to tell you the names of some of them here in just a couple of minutes, but I use them all of the time. And part of the reason is let's say, I want to camp. Uh, service. Have you ever tried to cancel a service before and you have to call them many times, right. And so you're, you're arguing with somebody overseas somewhere who doesn't want you to close the account. [01:06:53] And of course the. Bump you up to the next level person who also doesn't want you to close the account. And so you have to fuss fuss, fuss, fuss. Have you ever had that experience and I'm sure you have. It just happens all the time. So with using the virtual credit card, Well, the advantage to me is, Hey, if you are going to try and fight with me, I don't care because I'm just going to cancel that credit card number. [01:07:24] So I don't have to cancel my credit card. I don't have to have the company reissue credit card for me. I don't have to do any of this sort of thing that makes my life pretty easy. Doesn't it? And so, because of that, I am now I think in a much better. Place, because it just, I don't have to fight with people anymore. [01:07:43] So that's one of the reasons I used it. The other big reason is if it gets stolen, they can cause less harm. Some of these credit card it's virtual credit cards are set up in such a way that you can limit the amount that's charged on them. Do you like that? So if you are using it on a site that maybe is charging you $50 a month, no problem. [01:08:09] $50 a month comes off of the credit card. And if someone tries to charge more bounces and then hopefully you find out, wait a minute, it just bounced on me right now. Then next step up is okay. It bounced and. Uh, I am just going to cancel the card and then you issue a new credit card number for that website. [01:08:32] So an example. In my case has get hub.com. We keep software up there and they charge me every month if get hub were to get hacked and that credit card number stolen I'm I really don't care because there's almost nothing that can happen. And if good hub doesn't properly cancel. My account, I can just cancel the credit card and, you know, let them come after me. [01:08:57] Right. This isn't going to happen. So then it's also called a master credit card number because it's a little safer than using your real credit card details. I also want to point out something about debit card. I went for years with no credit cards at all. Nowadays, many of my vendors will take a credit card for payment. [01:09:20] And in fact, give me a bit of a better deal. And then with the credit card, I can get 2% cash back, which I use to pay down the credit card. Right. It couldn't get any better than that, but when you're using a debit card, what I always. Is I had two accounts that I could transfer money between at the bank. [01:09:42] So I had one checking account. That was my main operating, if you will account. And then I had another checking account where I would be. Just moving money out of it. Or you could even do it with a savings account, but some banks, they only let you do so many transactions a month on a savings account. So the idea is I know that I have this much in credit card obligate while debit card obligations for this month, that money is going to be coming out. [01:10:11] So I make sure that. In the debit card account to cover the legitimate transactions I know are coming up and then I keep everything else in the other account. And then I manually transferred over every month. So that's how I dealt with the whole debit card thing. And it worked really well for me. Bottom line. [01:10:30] I think it's a really great. So there you go, who are the companies that you can use to do this? I've used some of these before all of them have worked really well. If you have a capital one credit card, they have something called Eno, E N O, and it's available to all capital one card. You know, even has an extension for your web browsers. [01:10:59] So if it notices you're on a webpage, it's asking for credit card number, it'll pop up and say, do you want me to create a credit card number or a virtual one for this websites you can make your payment. Does it get much easier than that? Citibank has something they call a virtual credit cards available to all Citibank card holders, master pass by MasterCard. [01:11:23] That's available to any MasterCard visa, American express discover Diner's club card holders, credit, debit, and prepaid cards by their way. So you might want to check that one out. Uh, yeah, so that's the only one I see on my list here. That will do it for debit cards, Masterpass by MasterCard American express checkouts, available to all American express card holders. [01:11:51] Chase pay available to all chase card holders, Wells Fargo, wallet, uh, visa checkouts, available to all visa, MasterCard, and American express and discover color card holders, credit and debit cards. Plus. Prepaid cards. Okay. So it does do the debit cards as well. Final that's all owned by Goldman Sachs and is not accepting any new applicants and entro pay. [01:12:19] Also not accepting new applicants. There's a couple online. You might also want to check out our Pyne. Premium Al buying. I'm buying a, B I N E blur premium. You might want to check that out as well. All right, everybody make sure you check me out. Craig peterson.com/subscribe. [01:12:43] We're going to wrap up how you should be using these burner identities of few more tips and tricks that are going to help keep you safe from the hackers that are out there. So here we go. [01:12:58] There are a lot of hackers out there. [01:13:01] The numbers are just astounding. The cost of these hackers coming in and stealing our information is just unbelievable. And it goes all the way from big corporations, from things like the colonial pipeline, the U S government all the way on down through you and me. I want to tell you a little story about a friend of mine. [01:13:28] He is about 75 years old and he supplements his income by driving for Uber eats and one other company. And so what he'll do is someone puts in an order for food somewhere. He'll go pick it up and then he'll drive it to where whoever wanted wanted, whoever ordered it. Now, there are. Pricing number of scams with this. [01:13:55] So he's very careful about some of that orders, a cookie, for instance, because it's usually a bit of a scam anyways, we won't get into those, but I'll tell you what happened to him. His information was stolen online as it was probably yours. Mine I know was as well. So it's all stolen. What do you do? While in his case, what ended up happening is they managed to get into his email account. [01:14:27] Once they're in his email account, they now had access to the emails he was getting from one of these companies. Now it wasn't the Uber eats guy. He was, there was another company. So let's just explain this a little bit. Uber eats sends him a request for him to go ahead and do a double. So, you know, go to the restaurant, pick it up and take it to this client's house. [01:14:54] And in order for him to register, he had to register an email address. Now, of course, he uses the same email address for everything, all of the. Now, personally, that drives me a little bit insane, but that's what he does. And he has just a few passwords. Now. He writes them down a little book and heaven forbid he ever lose the book so that he can remember them. [01:15:24] He just wants to keep his life simple. Right. He's 75. He's not technophobic, but you know, he's not up on all of this stuff. What he found was a paycheck didn't show. And it was an $800 paycheck. We're talking about real money that he should have had in his. It didn't show up. So he calls up the company and says what happened to my paycheck and their record show? [01:15:53] Yes, indeed. It had been paid. We paid you, we deposited right into your account. Just like you asked. Yeah. You know, ACH into the account. Great. Wonderful. What had happened is bad guys had gone, gained control of his email address and use that now. Because they figured, well, I see some emails in his account from this food delivery service, so, well, let's try and see if this email address that we're looking at right now. [01:16:26] All of his emails let's look and see. Okay. Yeah. Same. Email address and same password as a used ad at this email address. Yeah, it worked. Okay. Great. So now we have access to this guys food delivery account. So they changed. The bank account number now, easy enough to confirm, right. They change it and send you an email. [01:16:54] Hey, I want to make sure that it was you until the bad guys, the hackers click out, yada yada. Yeah, it was me and then delete the email. So he doesn't see it. And now his $800 paycheck. In fact, I think there were a couple of different checks is deposited directly into the bad guy's bank account and. The money of course is transferred out pretty quickly. [01:17:18] Now the, that guys, these hackers are using what are called mules. You might be familiar with that in the drug trade. They'll have a third party deliver the drugs just to mule. They don't know what all is going on. They probably know the delivering drugs in this case, most of the meals are useful idiots of which there are many in this country. [01:17:43] Unfortunate. Uh, political and otherwise. And these people are convinced that all they need to do is transfer the money into this account so that the hackers can then pull it out. And you know, now they're going to take care of their grandmother who is stuck in the hospital and they have no way to pay for it. [01:18:07] And they can't transfer the money out of the country during. That's one of the stories they use for people. And in many cases, these meals know what they're doing. The FBI earlier this year arrested a whole group of mules out in California that were purposefully transferring the money. They knew what they were doing. [01:18:28] So his money was now out of the country. No way to get it. And this food delivery company was not about to pay him. So it, isn't just the big guys it's you and me as well. So what I want to talk about right now is multi-factor authentication. Now. You guys are the best and brightest. I hope you understand this. [01:18:54] If you have questions, please reach out to me. I am more than

Becoming More Human
S02. E25, WHAT DO YOU REALLY THINK ABOUT HALLOWEEN?

Becoming More Human

Play Episode Listen Later Oct 28, 2021 32:04


This week Uncle Kevin sheds some light on Halloween beyond the devil costumes and pumpkins, and Fran wants to know why we all go so crazy for it in the western world? So, what does your Halloween outfit say about you?!  #BecomingMoreHuman @Becoming_More_Human We would love to hear from you, please send us your questions francesca@29-london.com *Confidential communication, no names are shared on this podcast

Tim Conway Jr. on Demand
Hour 2 | Anaheim Confidential – Lt. Ray Drabek @ConwayShow

Tim Conway Jr. on Demand

Play Episode Listen Later Oct 28, 2021 29:55


Anaheim Confidential – Lt. Ray Drabek//Halloween Weed in Candy / Scary events//Tom Brady – good guy//Tim's entrepreneurial Pic n Sav U-No Bar//

Afternoon Drive with John Maytham
Judge Koen dismisses Zuma's claims that Downer 'leaked' his confidential medical information

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 26, 2021 8:31


Guest: Expert legal journalist Karyn Maughan joins John to explain that Judge Koen has dismissed Zuma's claims that Downer "leaked" his confidential medical information and to elaborate on the reasoning that informed the decision, whereby competing rights and interests must be considered in a reasonable and justifiable in an open and democratic society, based on human dignity, equality and freedom.  See omnystudio.com/listener for privacy information.

Cuda Confidential
Ep. 3, Vol. 2 - Cuda Confidential (10/26/21)

Cuda Confidential

Play Episode Listen Later Oct 26, 2021 27:34


After sweeping the weekend with the Colorado Eagles in Loveland, the Barracuda return home on Friday for their home opener. Nick Nollenberger recaps the weekend and looks ahead in the latest episode of Cuda Confidential.

The Garden Log
Kitchen Garden Confidential

The Garden Log

Play Episode Listen Later Oct 26, 2021 36:50


Ben tours the fruit trees of Bernstorff Slotshave, discovers a nuttery and uses it to muse on pruning, ivy, bees, wasps, dogs, figs, cliffs and trees. https://ko-fi.com/bendark

Military Murder
Ep91: PTSD (with LA Not So Confidential)

Military Murder

Play Episode Listen Later Oct 25, 2021 103:49


Join me this week as I chat PTSD with Dr. Shiloh and Dr. Scott. In this episode we dig into the definition and the criteria for PTSD, common and uncommon symptoms and how to manage life with PTSD.   Follow LA Not So Confidential wherever you listen to podcasts.  LANSC episodes to start:   Ep 5 – Paraphilias: https://anchor.fm/lansc/episodes/5--Paraphilias-e537g5 Ep 27 – Stockholm Syndrome: https://anchor.fm/lansc/episodes/27--Stockholm-Syndrome-e564tj Ep 28 – Folie A Deux: The Madness of Two: https://anchor.fm/lansc/episodes/28--Folie-A-Deux-The-Madness-of-Two-e5av6i ----- Military Crisis Line: 800-273-8255 (Press 1) Suicide Prevention Line: 800-273-8255 DV Hotline: 800-799-SAFE ----- Thanks to Today's Sponsors: EveryPlate! Visit everyplate.com and use code “militarymama199” to get your meals at $1.99 per meal. Talkspace! Visit talkspace.com and use code “militarymama” to get $100 off your first month. ---- Get up to 14 BONUS episodes here! https://Patreon.com/militarymurder ----- Military Murder is a military true crime podcast that focuses on murders committed by military members, veterans, and sometimes their family members. ---- Follow on social: Instagram: http://www.instagram.com/militarymurderpodcast Twitter: https://www.twitter.com/@militarymurder Facebook: https://facebook.com/militarytruecrime Discussion Group: https://facebook.com/groups/militarytruecrime Email: militarymurderpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

TODAY
TODAY 3rd Hour: Latest on CDC approving Moderna and J&J booster shots. Consumer confidential: cookies and privacy. Kermit The Frog on his mission to protect the planet.

TODAY

Play Episode Listen Later Oct 22, 2021 35:48


Overnight, the CDC approved booster shots for both Moderna and Johnson & Johnson vaccines and gave the green light to mix-and-match — NBC medical contributor, Dr. Natalie Azar, has the latest and is answering your questions. Plus, a consumer confidential, Vicky Nguyen has tips on how to protect your privacy online. Also ahead, in our series #TODAYClimate, Kermit The Frog is telling Al Roker, Sheinelle Jones and Vicky Nguyen about his mission to celebrate and protect the planet.

Double Dose of Raw Talk
EPI 80: Retro Confidential

Double Dose of Raw Talk

Play Episode Listen Later Oct 21, 2021 35:24


Ms. D is coming in HOTT this week from a much needed break. When I tell you the come back is as hot as this retrograde meteors, Ha! Let's face it, that's what this retro sh*t feels like!  Ms. D shares about a new event she attended; Self Love , Self Care is Self Mastery. She talks a full on confessional of what this break revealed for her, about her! She keeps it all the way Raw!  Ms. D's “My Journal to Self Love” E-Book & Pod Merch at   https://www.doubledoseofrawtalk.store   Host IG @doubledose_of_ms.d Twitter doubledoseofmsd   DDRT is sponsored by  @CannabisQueenOfQueens  (IG) Get your #cannablends at  Canna Queen of Queens - Etsy Use Code DDRT20 at Checkout   (link)   Contact & Follow the Show  @doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter)  Email doubledose.of.rawtalk@gmail.com *can be anonymous* For News & Updates https://linktr.ee/doubledose_of_rawtalk   Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

Below the Line
Season 9 - Ep 5 - L.A. Confidential

Below the Line

Play Episode Listen Later Oct 21, 2021 54:13


“L.A. Confidential”, the 1997 film starring Kevin Spacey, Russell Crowe, and Guy Pearce, is an exceptional adaptation of James Ellroy's novel about police and crime in 1950s Los Angeles. It was directed by Curtis Hanson, and my guests today are members of his assistant director team: Jim Goldthwait (Key 2nd AD), Heather Kritzer (2nd 2nd AD), and Kevin Koster (DGA Trainee). This was a challenging but rewarding film project for everyone involved, and we've got the stories.

My Celluloid Heart Podcast
In Hollywood Pt. 1: L.A. Confidential (1997)

My Celluloid Heart Podcast

Play Episode Listen Later Oct 20, 2021 83:19


    On this episode of the podcast, Phillip and his cousin Chip head to Hollywood. They start the show with some corrections, and then Phillip reads a movie recommendation from a listener. They then dive into the 1997, Curtis Hanson directed, L. A. Confidential. (Which is on IMDB.tv by the way.) They read some listener opinions about the film. Then they discuss the movie and sprinkle in some facts along the way. It is a great movie and a fun discussion. Phillip ends the show with his Phil's Film Favorite of the week; Blood Simple (available on HBOMax). Come back next week for In Hollywood Pt. 2: Once Upon A Time In Hollywood (2019).

TODAY
TODAY 3rd Hour: Princess Diana tribute at Kensington Palace. Catching up with Katie Couric. Halloween consumer confidential.

TODAY

Play Episode Listen Later Oct 19, 2021 32:48


A look ahead at Prince William's tribute to his mother, Princess Diana, to thank all of those who contributed to the creation of the statue unveiled by him and Prince Harry. Plus, Al Roker, Sheinelle Jones and Tom Llamas are catching up with Katie Couric — all about her new memoir “Going There.” Also ahead, a Halloween consumer confidential — Vicky Nguyen talks costumes, candy and how to save money.

Becoming More Human
S02. E24, WHAT WE'RE LEARNING FROM NETFLIX SERIES LUCIFER

Becoming More Human

Play Episode Listen Later Oct 19, 2021 40:35


This week Francesca and Uncle Kevin once again kick off their chat by talking about the weather, after all how can we become more fully human and not take note of what's happening in nature? Uncle Kevin references the popular Netflix series Lucifer this week, a great way to understand more about yourself and life is to watch it unfold on the screen.  #BecomingMoreHuman @Becoming_More_Human We would love to hear from you, please send us your questions francesca@29-london.com *Confidential communication, no names are shared on this podcast

Cuda Confidential
Ep. 2, Vol. 2 - Cuda Confidential (10/19/21)

Cuda Confidential

Play Episode Listen Later Oct 19, 2021 27:34


With opening night in the rearview mirror, Nick Nollenberger recaps game one, chats with Eagles Voice Kevin McGlue to preview the upcoming weekend and he sits down with goaltending coach Dany Sabourin.

Clever
Clever Confidential Ep. 3: Frank Lloyd Wright and the Murders at Taliesin

Clever

Play Episode Listen Later Oct 19, 2021 29:16


On the afternoon of August 14th, 1915, fire ripped through Taliesin, the Spring Green, Wisconsin home of the world's most famous architect, Frank Lloyd Wright. When the smoke cleared seven people would be dead, murdered with an axe at the hands of Julian Carlton, a servant of Wright's. But why? The motive remains a mystery to this day. But there are so many other questions. Why does seemingly everyone know Frank Lloyd Wright but strangely, very few seem to know this much darker side of his story? In this episode we'll investigate all of that as well as the great state of Wisconsin, Wright's never-ending battle with societal norms, and the interplay between critics and creative professionals. Happy Halloween! Images, links and more about Frank Lloyd Wright and the Murders at Taliesin!If you like Clever Confidential and want to hear more, please support us by telling your friends and letting us know what you think! You can find us on Twitter, Instagram and Facebook - @CleverPodcast, @amydevers, @designmilk. If you enjoy Clever Confidential we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! Thank you to Brad Lynch of Brininstool & Lynch Architects for lending his expertise, insight and colorful commentary and to "The Harry Ransom Center at the University of Texas for audio clips from the historic Frank Lloyd Wright interview.Clever Confidential is hosted by Amy Devers and Andrew Wagner, produced by 2VDE Media, with editing and sound design by Camille Stennis, production assistance from Ilana Nevins and Anouchka Stephan, and theme music from Thin White Rope's “Astronomy.”Clever is proudly distributed by Design Milk.Clever is a member of the Airwave Media podcast network. Visit airwavemedia.com to discover more great shows. Support this show http://supporter.acast.com/clever. See acast.com/privacy for privacy and opt-out information.

Becoming More Human
S02. E23, HAVE YOU THOUGHT ABOUT LIFE AFTER DEATH?

Becoming More Human

Play Episode Listen Later Oct 18, 2021 40:36


This week Francesca and Kevin talk about who we are beyond our physical appearance. We know the human body is made up of energy, so where does that go when we die? In this episode, we have more questions than answers!  #BecomingMoreHuman @Becoming_More_Human We would love to hear from you, please send us your questions francesca@29-london.com *Confidential communication, no names are shared on this podcast

My Celluloid Heart Podcast
007: No Time To Die (2021)

My Celluloid Heart Podcast

Play Episode Listen Later Oct 13, 2021 68:03


   This week on the show, Phillip is by himself. What better way to finish out his 007 series of episodes, the way he started it in January of 2020, by himself. He starts the show out by making some corrections from the last show, and then he dedicates the episode to Shawn Holstein, a friend who passed away from Covid back in October 2020 and was a big James Bond fan. Then Phillip dives into Daniel Craig's newest and last James Bond outing, No Time To Die. He then reads his best of Bond Brackets; Sean Connery, George Lazenby, Roger Moore, Timothy Dalton, Pierce Brosnan, Daniel Craig, and his favorite of the series. It's a fun episode, but like always, it's full of SPOILERS. At the end Phillip gives his Phil's Film Favorite of the week, 1988's Shoot To Kill. Come back next week for In Hollywood Pt. 1: L. A. Confidential (1997) w/ Phillip's cousin Chip.

UFO Encounters World-Wide
Ep.#23 MUFON's TOP Cases From The October 2021 Journal, Plus 2 of Canada's Most Famous Unsolved UFO Cases!

UFO Encounters World-Wide

Play Episode Listen Later Oct 13, 2021 46:43


You Guessed it! Its that time of the month again, were here to talk about the TOP cases from the October 2021 MUFON Journal! We also has the 2 Most Famous Unsolved Cases from Canada which are really interesting. These Episodes are usually full of great information, so its HIGHLY Recommended to have a note pad and writing tool. We have some really cool announcements to make about "Project BATTECH 404" which is the Project I'am the Director/Founder of, with a Team of investigators to help with UFO research into Electrical Malfunctions associated with UFO Sightings/Encounters. You Can Now Report your Encounter or Sighting with Electrical Malfunctions such as Cell Phones, Cameras, GPS, Vehicles, Batteries Drained to us Via Email at Battech404researchmembers@gmail.com and One of Our Team Members will contact you and Investigate your encounter! Every Case helps with Our Research so if you Know someone or have experienced this yourself please report your encounter, all personal information will remain Confidential! With all that information in today's Episode, I say, Strap On Those Seat Belts, Were Going For A Ride! PROJECT BATTECH 404 - INVESTIGATING ELECTRICAL MALFUNCTIONS ASSOCIATED WITH UFO SIGHTINGS/ENCOUNTERS- INCLUDES - CELL PHONES, GPS, CAMERAS, BATTERIES, VEHICLES, RADIOS, TABLETS, ECT.- WEBSITE - PROJECTBATTECH404.WORDPRESS.COM EMAIL TO REPORT TO - BATTECH404RESEARCHMEMBERS@GMAIL.COM CONTACT ME: TWITTER - @AATPEAK WEBSITE - UFOENCOUNTERSWORLDWIDE.WORDPRESS.COM EMAIL - UFOENCOUNTERSWORLDWIDE@GMAIL.COM UFO ENCOUNTERS WORLD WIDE USE'S FAIR-USE Fair use is a legal doctrine that promotes freedom of expression by permitting the unlicensed use of copyright-protected works in certain circumstances. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.

Web's Internet Party!
Sidewalk Confidential - Part 6 - FINAL

Web's Internet Party!

Play Episode Listen Later Oct 12, 2021 15:01


Web's Internet Party!
Sidewalk Confidential - Part 5 - FINAL

Web's Internet Party!

Play Episode Listen Later Oct 12, 2021 15:01


Web's Internet Party!
Sidewalk Confidential - Part 4 - FINAL

Web's Internet Party!

Play Episode Listen Later Oct 12, 2021 15:01


Web's Internet Party!
Sidewalk Confidential - Part 6 - QA

Web's Internet Party!

Play Episode Listen Later Oct 10, 2021 15:01


Web's Internet Party!
Sidewalk Confidential - Part 4 - QA

Web's Internet Party!

Play Episode Listen Later Oct 10, 2021 15:01


Best.Podcast.Ever.
Resilience Training - Traci Miller - CEO Confidential - Episode #019

Best.Podcast.Ever.

Play Episode Listen Later Oct 8, 2021 33:50


When a personal life event negatively affects your business you can choose to let it defeat you or bounce back stronger than ever before. Traci Miller, a woman of resilience and empathy, shares a story of loss and how it affected both her personal life and professional career. We discuss new life mantras, the importance of your mental health, and how a sense of community can change your life.   Takeaways  Create a community of people or “tribe” to use as a sounding board, community, and support system. Entrepreneurs have their own language, they tend to understand each other. Having that support, even if it's the lack of judgment. Keep track of your victories. Journaling is a great way to remind yourself of your highs as well as your lows. Questions to live by: “Am I going to regret those words tomorrow?”, “Did I have a positive impact on those around me?”, and “Will they think of me in a way that they were better for having been part of my life?” Imagine that every conversation could be the last words you would share with someone. The criteria for a good leader is to have empathy and consideration for the other people there. “It's about the people. It's about their experience.”   Shout Outs Simon Sinek - https://simonsinek.com Start with Why: How Great Leaders Inspire Everyone to Take Action Book by Simon Sinek - https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447/ref=asc_df_1591846447/?tag=hyprod-20&linkCode=df0&hvadid=312106851030&hvpos=&hvnetw=g&hvrand=13388274615813059912&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002277&hvtargid=pla-394932354867&psc=1   Links LinkedIn: https://www.linkedin.com/in/tracimiller/ Company Website: https://www.color3.com   Ways to Tune In: Amazon Music: https://music.amazon.com/podcasts/1fba44a7-752b-4ac0-a0a4-11ab25506ed5/ceo-confidential Apple Podcast - ‎https://podcasts.apple.com/us/podcast/ceo-confidential/id1197044116 Spotify - https://open.spotify.com/show/2v6qyhzcD7Mk2yqhyobnRy Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuY2VvY29uZmlkZW50aWFsLm5ldC9mZWVkLnhtbA Stitcher - https://www.stitcher.com/show/ceo-confidential YouTube - https://www.youtube.com/watch?v=u8RB2o4CD1w

Carrusel Deportivo
Carrusel Confidential: Falcao fue ofrecido a media Liga española

Carrusel Deportivo

Play Episode Listen Later Oct 3, 2021 6:52


Las condiciones económicas eran muy claras: el Galatasaray le daba la carta de Libertad y su representante, Mendes, pedía para el jugador una ficha de 2 millones de euros

Between Light and Shadow: A Twilight Zone Podcast
4x10: "Quarantine Confidential: Live, Unedited and Uncouth"

Between Light and Shadow: A Twilight Zone Podcast

Play Episode Listen Later Oct 3, 2021 59:58


Have you ever wondered what the show might sound like with NO editing whatsoever? Like, NONE. And no script, either. No, really. We're talking a solid hour of off-the-cuff yammering from host Craig with ZERO pre-planning (and zero production value). Listen... if you dare.    Stephanie Griffin's Siren Song Stitchery, where awesome stuff comes to three-dimensional-hand-sewn life: https://www.etsy.com/shop/SirensSongStitchery    Kilian Melloy's magnificent short story “The Boundary” (which he dedicated to me, of all people):  https://bit.ly/3f4S273  Kilian Melloy (Edge Media Network) interviews yours truly about The Outer Limits on Blu-ray (from 2018): https://bit.ly/2NGCD1k  The TZ Season 1 “Eye Intro” saga:  https://bit.ly/399iZCy    Pick up bare•bones magazine #6 (Spring 2021), which includes my first published article (I Am Controlling Transmission: The Outer Limits on Home Video):  https://amzn.to/3edufRa  This issue also features an article by David J. Schow about Rod Serling's The Twilight Zone Magazine, so it's doubly desirable. $9.95 and it's yours.  Hell, order several copies and give ‘em to your friends as gifts.    The Twilight Zone is a trademark of CBS, Inc.  Between Light and Shadow: A Twilight Zone Podcast is a nonprofit podcast. Music clips and dialogue excerpts used herein are the property of their respective copyright owners; we claim no ownership of these materials. Their use is strictly for illustrative purposes and should be considered Fair Use as stated in the Copyright Act of 1976, 17 U.S.C. section 107.    

Best.Podcast.Ever.
Data, Discipline, and Determination - Chas Moscarino - CEO Confidential - Episode #018

Best.Podcast.Ever.

Play Episode Listen Later Oct 1, 2021 51:45


Growing your network and surrounding yourself with other entrepreneurs can help you get through the highs and the lows of starting your own business. Over time, Chas realized that creating a constructive and prosperous business culture starts from hiring the correct people that can work together effectively. He started using the Culture Index to identify changes that needed to be made in order to help his employees meet their maximum potential.    Takeaways: Find an experienced mentor who can assist you with the highs and lows of running your own business. Don't let other people's expectations of you affect your future. Only you are in control of where you go and what you do. The Entrepreneurs Organization has helped many aspiring entrepreneurs grow their business and feel a sense of belonging. There comes a time when business owners move from using personal intuition to making decisions based on scientific data. Learning how to communicate effectively with different types of personalities is important to the company culture. Understand how to get the right people in the right roles to increase ROI. Don't shy away from taking chances. Even if it flops, find a way to learn something and pick yourself back up. That, in itself, is a key skill.   Shout Outs: EOS Worldwide: https://www.eosworldwide.com/ Culture Index: https://www.cindexinc.com/   Links: LinkedIn: https://www.linkedin.com/in/chas-moscarino-70298917/ Company Website: https://createmylandscape.com/   Ways to Tune In: Amazon Music: https://music.amazon.com/podcasts/1fba44a7-752b-4ac0-a0a4-11ab25506ed5/ceo-confidential Apple Podcast - ‎https://podcasts.apple.com/us/podcast/ceo-confidential/id1197044116 Spotify - https://open.spotify.com/show/2v6qyhzcD7Mk2yqhyobnRy Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuY2VvY29uZmlkZW50aWFsLm5ldC9mZWVkLnhtbA Stitcher - https://www.stitcher.com/show/ceo-confidential YouTube - https://www.youtube.com/watch?v=KIeI0fV7mNc

Hollyweird Paranormal
Ep. 83 Getting Hollyweird Not So Confidential with LA Not So Confidential | The Barclay Hotel

Hollyweird Paranormal

Play Episode Listen Later Sep 30, 2021 72:12


Join the banter with our podern friends LA Not So Confidential in our round table discussion of The crimes and paranormal aftermath of The Barclay Hotel.  What makes this hotel one of LA's most violent and haunted hotels?  Could it be the many freak accidents, deaths, and serial killers attached to the hotel? Is there a paranormal aftermath? Turns out that there are several individuals out there who have first-hand accounts with the ghosts of the Barclay, however, are their experiences too intense to share? Find out !  

MGoBlog: The MGoPodcast
WTKA Roundtable 9/23/2021: Competence Confidential

MGoBlog: The MGoPodcast

Play Episode Listen Later Sep 23, 2021 48:47


Things discussed: The opening makes sense if you heard what we were tearing up laughing about before the segment started, which is Vance Bedford saying Michigan fans who aren't excited about this running game need to take some Viagra. Sam wants our thoughts on how well the team is playing vis a vis preseason expectations. OL charting: They don't screw up very much! This game was like 80%, and when one guy made a mistake they fixed it. Seth: JJ McCarthy has some competition for AJ's best friend because Vastardis can move. He's draftable. DL charting: They don't screw up very much either! Came back to Earth from Washington but not a weakness, and Hill-Green and Gray have been surprisingly effective when the were expected to be sore spots. Caveat: haven't faced good QBs yet. QBs: should they find a role for McCarthy? Seth: yes. Other guys: no. Rutgers and Wisconsin previews. What's going on with Kerry Coombs and Ohio State?

Mind Space Minimal
Hypnosis Confidential

Mind Space Minimal

Play Episode Listen Later Sep 22, 2021 46:42


In this week's episode, Dan and Jessica discuss behind-the-scenes of some more of Dan's notable experiences as a hypnotherapist. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.

The Blonde Files Podcast
Get The Fuck Out Of The Sun with Lauryn Bosstick

The Blonde Files Podcast

Play Episode Listen Later Sep 8, 2021 55:11


In this episode I'm talking to author, podcaster and founder of The Skinny Confidential, Lauryn Bosstick, about all things beauty and wellness. Given that we are both skincare and aesthetics devotees, we have an open and candid conversation about beauty standards, best and worst beauty practices, botox, filler and surgery and her unique approach to skincare. We also talk about how her beauty and wellness approach has evolved over the years; how having double jaw surgery changed both her identity and the trajectory of her career; why subscribing to irreversible beauty trends is a bad idea; the craziest things she's done for wellness; what she realized when she micro dosed mushrooms; how to focus on our own lives instead of everyone else's and so much more.    www.DrinkLMNT.com/BlondeFiles to claim your free sample pack for the cost of shipping. www.Helloned.com/BLONDE for 15% off your first one-time order or 20% off your first subscription plus free shipping. www.Athleticgreens.com/BLONDEFILES to claim you free year supply of Vitamin D and 5 free travel packs today. www.Headspace.com/BLONDE for a free one-month trial.   Produced by Dear Media