Adam Roxby and The Embers

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I'm Adam Roxby: based at an old workhouse in Suffolk (UK), I have unscripted conversations with people, provide podcasting services to clients and share interesting things. Glad you could join me.

Adam Roxby


    • Feb 10, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 236 EPISODES


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    Latest episodes from Adam Roxby and The Embers

    'What makes a good nursing lecturer?' | Student Nursing Times Article

    Play Episode Listen Later Feb 10, 2023 5:14


    A while ago I spoke of the importance of a good relationship between you and your mentor but the relationship between you and your lecturers is just as important. Having to sit in lectures for most of the week, it soon becomes clear what makes a good lecturer. www.AdamRoxby.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/adamroxby/message

    student lecturer nursing times
    'How can we prepare ourselves for patient deaths?' | Student Nursing Times Article

    Play Episode Listen Later Feb 3, 2023 7:54


    Have you witnessed your first death? I have, as I spent a couple of years working as a healthcare assistant on a care of the elderly ward and unfortunately death was a natural part of the job. However for some students who have not been present at a death before, encountering the death of a patient can bring up some very personal and distressing emotions. It doesn't matter whether that death was expected, or as a result of a sudden traumatic incident, the feelings involved can still be the same. www.AdamRoxby.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/adamroxby/message

    'Is technology a help or a hindrance as a student nurse?' | Student Nursing Times Article

    Play Episode Listen Later Jan 27, 2023 6:47


    If notes get lost then a patient's personal details could be revealed and the care that they receive might be hampered if their practitioner has to go on a treasure hunt for their records. www.AdamRoxby.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/adamroxby/message

    'Is student life what you expected?' | Student Nursing Times Article

    Play Episode Listen Later Jan 20, 2023 6:14


    When I left college I decided to get a job rather than go straight into university. I didn't feel there was anything that sufficiently interested me enough to dedicate a large portion of my time and money in pursuing. And I didn't buy the argument from my friends that if you weren't going to university you would miss out on the most exciting time of your life. However, during those years at work I began to experience a niggling feeling of anxiety that something exciting was happening just beyond my reach. I felt like I was missing out. www.AdamRoxby.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/adamroxby/message

    I volunteered for a cannula, and it really hurt

    Play Episode Listen Later Dec 31, 2022 7:43


    Undoubtedly one of the most common things you will see in a hospital is a cannula. Patients routinely have them because they are the quickest and easiest way to receive fluid and medication should something go wrong. AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    As students should we be wary of Facebook and Twitter? | Archived Student Nursing Times Article

    Play Episode Listen Later Jun 28, 2022 13:35


    “We have an obligation to conduct ourselves in a professional manner“ --- Send in a voice message: https://anchor.fm/adamroxby/message

    Respecting a patient's wishes - article from when I was a student nurse

    Play Episode Listen Later Jun 1, 2022 13:15


    “During my community placement that I had seen patience with avoid variety of different conditions and social situations, but one in particular presented quite a dilemma for me.” --- Send in a voice message: https://anchor.fm/adamroxby/message

    Introducing The Weave, the business that helps businesses

    Play Episode Listen Later Apr 28, 2022 3:23


    For the past couple of years I've been working for The Weave and it's time to tell you a little bit about it. --- Send in a voice message: https://anchor.fm/adamroxby/message

    Arranging the best negotiated placement for you | Nursing Article

    Play Episode Listen Later Mar 31, 2022 8:45


    Students of nursing are in the lucky position to be able to arrange a negotiated placement. This period in the students training (in the third year) allows an almost unlimited possibility for students to experience something truly unique. --- Send in a voice message: https://anchor.fm/adamroxby/message

    Do you work well with your fellow students? | Student Nursing Times Archive Article

    Play Episode Listen Later Jan 17, 2022 19:19


    Whether it be interacting with patients, taking a handover from your colleagues or attending meetings you will always be put in a situation where you have to interact with a diverse spectrum of people. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    How can students make themselves more employable? | Student Nursing Times Archive Article

    Play Episode Listen Later Jan 10, 2022 14:24


    It is clear to everybody that being a student is a transient state. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Do you dread drug calculations? | Student Nursing Times Archive Article

    Play Episode Listen Later Jan 2, 2022 14:16


    Happy new year! Another article from the archives. I can handle writing long and considered essays. I relish being assessed in the heat of a practice environment. I am resigned to the fact that I will have to endure a three hour written examination on anatomy and physiology. --- Send in a voice message: https://anchor.fm/adamroxby/message

    Not more gadgets!

    Play Episode Listen Later Sep 8, 2021 12:41


    If there is one thing people can say about me, it's that I don't need more gadgets. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    I recorded an audiobook ... sort of

    Play Episode Listen Later Sep 8, 2021 3:41


    Hi gang So today I wanted to share with you that I have recorded some chapters of a book for a project called LibriVox; they take books in the public domine breathe life into them by getting volunteers from around the world to lend their time and voices. Check it out if you find that sort of stuff interesting. --- Send in a voice message: https://anchor.fm/adamroxby/message

    'Why are we so scared of mental health?' | Student Nursing Times Article

    Play Episode Listen Later Jun 24, 2021 8:03


    As a student nurse, issues surrounding mental health are never far away. Originally published 9th January, 2012 Even when studying adult nursing you are encouraged to have an awareness of concepts related to mental health and mental illness. But still, even though everyone studies it, there seems to be an element of uncertainty around caring for patients with mental health problems. In my own experience I can think of of a good example. Let's call her Danni. Danni was admitted to hospital after taking an overdose of painkillers and excessive alcohol. It was felt that her vulnerable state of mental health was significantly worsened by the anniversary of the death of a close family relative. The trained nursing staff attended to her immediate medical needs and the health care assistants checked her observations and changed her bed in the morning. I wanted to be active in all aspects of her care but felt restricted by my anxiety and lack of experience with patients who had mental health problems. If Danni had been admitted with a physical illness you could expect to see a fairly logical series of events taking place. Give Drug A to cure disease B: it would be a set routine or pathway that you could follow to make that patient medically fit. But with mental health, you're faced with a greater degree of uncertainty. You become more aware of what you're saying and how you're acting; conscious that even the slightest intonation or vocal inflection could have an undesirable effect. For me this is still one of the barriers that student nurses have to overcome when dealing with mental health. The perceived fear over what you should or should not be saying is ever present. It lurks in the background and can stifle a students' ability to feel fully engaged and able to play a proactive role in a patient's care. As students, we should try not to feel restricted when caring for mental health patients. We should feel a sense of empowerment in fulfilling an important caring role as part of the entire multi-disciplinary team. Students are in a privileged position, by engaging with patients we can make important contributions to mental well-being. No matter what branch of nursing you chose, you will encounter mental health patients so it is vital that you become fully involved with this essential aspect of modern nursing. Orignal Article at the Nursing Times --- Send in a voice message: https://anchor.fm/adamroxby/message

    Do we really care for older people? | Nursing Times Article

    Play Episode Listen Later May 7, 2021 9:00


    While at my community placement I visited an older patient to assess what help and support she would need in order for her to remain at her own home. Recently there have been a slew of reports and accounts about the treatment of the elderly in hospital, but I wanted to convey one patient’s experience. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    care older people nursing times
    State of fitness | ‘Hardware and systems’

    Play Episode Listen Later Apr 14, 2021 36:59


    Perhaps not the most exciting title but I know people like to get to geeky and hear about the various apps, systems and devices I’m using to achieve my transformational goals. AdamRoxby.uk/fitness --- Send in a voice message: https://anchor.fm/adamroxby/message

    ''As students, most of us get to enjoy our festive period relatively stress-free'' | Student Nursing Times Article

    Play Episode Listen Later Apr 13, 2021 7:43


    It’s that time of year again when we buy presents, look forward to the special food and enjoy spending time with our families; but what about the people we leave behind when our year is done? AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    The last fitness journey

    Play Episode Listen Later Mar 26, 2021 14:42


    I walking through the metaphorical graveyard of all of my failed attempts to be a better person, I’ve decided to be fully open and exposed in order to make this the last fitness journey. AdamRoxby.uk/fitness --- Send in a voice message: https://anchor.fm/adamroxby/message

    How can we stop feeling afraid?

    Play Episode Listen Later Mar 26, 2021 10:24


    I want to talk today about a phenomenon I have noticed in practice and it's something I am personally trying to overcome. I am in the first half of my second year and as such there is an expectation that I should know a fair bit about nursing and medical issues. --- Send in a voice message: https://anchor.fm/adamroxby/message

    The benefits of cold exposure

    Play Episode Listen Later Mar 19, 2021 20:27


    While preparing for some pretty drastic changes to my health and fitness regime next week I go through one of the tools that may help achieve my fitness goals: cold exposure. AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'Should we all be a little more selfish?' | Student Nursing Times Article

    Play Episode Listen Later Mar 8, 2021 8:27


    I have noticed something in today’s NHS and it’s something I can only describe as ‘healthcare martyrdom’. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student selfish nhs nursing times
    'Do risk scores undermine a nurse's intuition?' | Student Nursing Times Article

    Play Episode Listen Later Mar 6, 2021 7:02


    Recently, I’ve been thinking about risk scores, and whether they work or not. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student intuition undermine risk scores nursing times
    'Who should be feeding patients?' | Student Nursing Times Article

    Play Episode Listen Later Feb 26, 2021 24:58


    At some point during your student nursing life, you are going to come across a patient that is unable to feed himself or herself unaided. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'Has working as a student nurse made you aware of prejudices that you never knew you had?' | Student Nursing Times Article

    Play Episode Listen Later Feb 17, 2021 7:05


    As hard as we try to be objective, none of us can stop the instant spark of opinion that enters our head when we meet a new person or encounter a new situation. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'I failed my placement and had to pick myself up again' | Student Nursing Times Article

    Play Episode Listen Later Feb 12, 2021 9:16


    So, when I thought about what I could offer in this time of excitement and uncertainty, I wanted to give an honest representation of something that can be quite distressing and humiliating: what happens when you fail - and, more importantly, how do you pick yourself back up again? www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'What to expect from your student nursing placements' | Student Nursing Times Article

    Play Episode Listen Later Feb 8, 2021 6:56


    Over the course of your education, you will be placed in a variety of different areas and specialisms. Each will have its own unique opportunities for learning and development … www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student nursing times
    'Is it a student nurse's duty to have the seasonal flu jab?' | Student Nursing Times Article

    Play Episode Listen Later Feb 3, 2021 11:34


    After having a discussion with my tutor group about public health and health promotion, my tutor decided to canvass some opinion about the seasonal flu jab. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student duty seasonal flu jab nursing times
    'Money? Make sure you're getting everything you're entitled to' | Student Nursing Times Article

    Play Episode Listen Later Jan 25, 2021 6:16


    "As an NHS student, I am given a bursary of around £570 a month. This is sufficient for me to live on, but that’s about it." www.AdamRoxby.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'What is our responsibility as student nurses in emergency situations?' | Student Nursing Times Article

    Play Episode Listen Later Jan 19, 2021 6:33


    An elderly gentleman was knocked from his scooter after a collision with the back of a car. I found myself reacting quickly; I put my hazard lights on and ran over to the middle lane of the roundabout. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'We're on placement to learn, not just to make up the numbers' | Student Nursing Times Article

    Play Episode Listen Later Jan 19, 2021 30:26


    "For some student nurses, heading into practice for the first time can be a daunting experience with their head swimming with expectations and questions. You may be experiencing the workplace for the first time and might be unsure about what’s expected of you." www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    'Uniform Pride' | Student Nursing Times Article

    Play Episode Listen Later Jan 12, 2021 6:14


    "When you consider some of the most iconic and influential uniforms you would probably have a list that would include the London beefeaters, airline cabin crew and indeed, the crew of Star Trek - my personal, geeky preference." www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student star trek nursing times
    'Me, myself and my mentor' | Student Nursing Times Article

    Play Episode Listen Later Jan 4, 2021 5:00


    Whether we like it or not, students need to be mentored. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student nursing times
    Welcome to Student Nursing Times

    Play Episode Listen Later Dec 28, 2020 49:24


    When I first got involved with Student Nursing Times a couple of months back I felt mixed emotions. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    student nursing times
    There are so many selfless acts, why is donating blood different? | Student Nursing Times Article

    Play Episode Listen Later Dec 23, 2020 8:14


    Back in 2011 I was the first Student Nurse Editor for the Nursing Times and during that time I wrote a weekly article for a year, while looking back at the articles I wanted to share them with you as a way to preserve them. Where possible I will link to the original article hosted on the Nursing Times site. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    All the new things

    Play Episode Listen Later Dec 16, 2020 9:39


    I’ve spend a few days remaking my site to make it the home of all that I make and have made. This was prompted by a request from the British Library to archive some of my recordings. --- Send in a voice message: https://anchor.fm/adamroxby/message

    Human Fuel - Experimenting with a liquid diet

    Play Episode Listen Later Jul 11, 2020 15:09


    I give liquid food I try in my mission to become nutritionally complete on a plant-based diet! ➡️ www.AdamRoxby.co.uk Get £10 off your first Huel order with this link ➡️ https://huel.mention-me.com/m/ol/hq0wq-6da7d600cd --- Send in a voice message: https://anchor.fm/adamroxby/message

    Bowie Bartlett | The Warm & Toasty Club Live Showcase March 2019

    Play Episode Listen Later Apr 27, 2020 2:27


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Your computer will fail!

    Play Episode Listen Later Apr 26, 2020 12:08


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    How can you be productive with an Apple Watch?

    Play Episode Listen Later Apr 25, 2020 10:47


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Memory Afternoons Podcast Extra

    Play Episode Listen Later Apr 24, 2020 9:42


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Colchester Memory Afternoons at Lion Walk Activity Centre: Playtime

    Play Episode Listen Later Apr 23, 2020 4:03


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Colchester Memory Afternoons at Enoch House: Happy Times

    Play Episode Listen Later Apr 22, 2020 7:19


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Mia Standen at the Memory Afternoons

    Play Episode Listen Later Apr 21, 2020 9:32


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Friends of the Earth Basecamp 2017

    Play Episode Listen Later Apr 20, 2020 8:46


    www.AdamRoxby.co.uk www.foe.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Colchester Memory Afternoon at Enoch House: Work and Early Life

    Play Episode Listen Later Apr 19, 2020 8:56


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    The Warm & Toasty Club at Enoch House (16/02/2018)

    Play Episode Listen Later Apr 18, 2020 12:05


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Tom & Catlin | Music from Basecamp 2017

    Play Episode Listen Later Apr 17, 2020 18:03


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    You don't need expensive microphones

    Play Episode Listen Later Apr 16, 2020 3:54


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    How do make time for important things?

    Play Episode Listen Later Apr 15, 2020 7:28


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

    Tips for Starting Creative Projects

    Play Episode Listen Later Apr 14, 2020 8:44


    www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

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