Podcast appearances and mentions of martin reed

In this episode, Carrie dives into the connection between sleep and mental health, sharing insights from her journey with sleep apnea and the transformative power of better sleep habits.You'll also hear snippets from past episodes, including discussions with Martin Reed and Dr. Charles Page, who offer fresh perspectives on insomnia.Episode Highlights:-Practical tips for improving your sleep habits.-Common symptoms of sleep apnea and how to address them.-Why striving for "perfect sleep duration" might be harming you.-The benefits of embracing natural sleep patterns.-Insights from Martin Reed and Dr, Charles Page on managing insomnia effectively.Sign up for the Christians Learning ICBT Live Training! https://carriebock.com/training__________________________________________________________Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this interview, psychotherapist and insomnia coach Martin Reed discusses the common causes and solutions for insomnia. Insomnia often starts with a single night of disrupted sleep and is exacerbated by our responses to it. Reed highlights that insomnia is common and manageable by understanding its mechanics and practicing less effortful responses to wakefulness. His free email series provides further education and strategies for improving sleep without the common pitfalls that many insomnia sufferers experience. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

In the fifth and final of our look backs at the best of 2023 podcasts, a tribute to the late, great Tony Cullingham.The untimely death of Tony Cullingham, head of Bartle Bogle Hegarty London's incubator course the Barn and former leader of the Watford Advertising Course, elicited an outpouring of love across the ad industry, as creatives thanked the inspirational teacher for changing the course of their careers. Helen Rhodes, executive creative director at BBH; Martin Reed, deputy head of creative at MHP Mischief; Tom Webber, creative director at Ogilvy; and Dan Scott, creative at Pablo, join Campaign's work and inspiration editor Imogen Watson, within the walls of the Barn, to discuss their experience of the Watford Ad Course and Cullingham's lasting legacy. Hosted on Acast. See acast.com/privacy for more information.

The untimely death of Tony Cullingham, head of Bartle Bogle Hegarty London's incubator course the Barn and former leader of the Watford Advertising Course, elicited an outpouring of love across the ad industry, as creatives thanked the inspirational teacher for changing the course of their careers.Helen Rhodes, executive creative director at BBH; Martin Reed, deputy head of creative at MHP Mischief; Tom Webber, creative director at Ogilvy; and Dan Scott, creative at Pablo, join Campaign's work and inspiration editor Imogen Watson, within the walls of the Barn, to discuss their experience of the Watford Ad Course and Cullingham's lasting legacy.Elsewhere, Campaign reporter Charlotte Rawlings joins Watson to discuss recent news stories, including Unilever's decision to no longer “force-fit” purpose, and Kantar's report on the return of humour in advertising. Hosted on Acast. See acast.com/privacy for more information.

Cardboard East is a blog that has been going for a while and covers all sorts of Asian Board Games. Since I am a big fan, what better thing to do than to have Jay, the person behind the project in the show. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Ryan Benjamin has been at the forefront of comic book artistry for a long time. Now he is jumping into boardgame design with Brothers Bond. Chris and I invited him around for a chat to talk about his project, his stellar career and what the future will bring for him and his brand. He sure didn't disappoint! You can find their project here: https://www.kickstarter.com/projects/tminus10/brothers-bond-the-game/?fbclid=IwAR0SFcn_aLyRiz58I__VxDd0pHdjjrFeSIz_zWyXc8gzecwrbE4Ws0n9ccM This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Part of The Pantheon Podcast Networkhttp://pantheonpodcasts.comhttps://twitter.com/pantheonpodshttps://www.facebook.com/PantheonPodcastsMTR Projecthttps://mtrproject.comhttps://www.facebook.com/profile.php?id=100041375303764https://www.instagram.com/official_mtr_project/https://twitter.com/projectmtrhttps://www.facebook.com/TheHookRockshttps://twitter.com/TheHookRockshttps://www.instagram.com/thehookrocks/

Part of The Pantheon Podcast Networkhttp://pantheonpodcasts.comhttps://twitter.com/pantheonpodshttps://www.facebook.com/PantheonPodcastsMTR Projecthttps://mtrproject.comhttps://www.facebook.com/profile.php?id=100041375303764https://www.instagram.com/official_mtr_project/https://twitter.com/projectmtrhttps://www.facebook.com/TheHookRockshttps://twitter.com/TheHookRockshttps://www.instagram.com/thehookrocks/

Martin Reed is a certified health education specialist and a clinical sleep health specialist.Martin's personal insomnia journey and how it led him to learn helpful techniquesRegaining his sense of sleepinessMisleading information about sleepDo we really need a certain amount of sleep?Helpful tips to calm a racing mind and sleep betterCan we still sleep even when we have difficult thoughts and feelings?Martin Reed's sleep coaching and online sleep education Links and Resources: Martin Reed: https://insomniacoach.com/If you enjoy the podcast and want to support what we're doing, or if you're looking for self-help materials to assist you on your journey of managing your anxiety and OCD in healthier ways, please support us on Patreon. Audio teachings, relaxation exercises, and my book on how to find a therapist are provided for self-help via monthly subscription, go to www.patreon.com/hopeforanxietyandocdJoin our Facebook group: www.facebook.com/groups/hopeforanxietyandocd/Subscribe to our newsletter: https://hopeforanxietyandocd.com/Follow us on Instagram:  https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks. Support the show (https://www.buymeacoffee.com/hopeforanxiety)

I have been aware of Degenerate Polygons and their Initiative Tracking Tower for a while. They were kind enough to send me one fully printed and painted, and it looks totally amazing. I invited Francesco to come to the podcast so I could find out more about the reasons behind this crowdfunding, going professional and generally what plans they have for Degenerate Polygons. He did not disappoint! Find a transcript of this podcast in our KoFi page: https://ko-fi.com/gmsmagazine You can find their project here: https://www.kickstarter.com/projects/degeneratepolygons/the-initiative-towers And find out about there company here: https://degeneratepolygons.com/ The amazing crew of people behind Degenerate Polygons: Chiara: social (instagram.com/eris.in.boardg…) Francesco: project head (degeneratepolygons.com) Leonardo: sound (youtube.com/user/leocerall…) Logan: writing Luca: graphics (instagram.com/onemonkeytwobr…) Marco: graphics Mattia: code This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Robotech has had a very strange life and there are lots of people into it. But its gaming kudos hasn't been as up to the standard as some people would wish… in this episode Chris and I talk about its past and present. And now they have a new project crowdfunded to get a new miniatures game out. And it looks very, very cool. And Chris has a special guest working on the project! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Battlelords of the 23rd Century for Savage Worlds is coming out very soon and I am sure a lot of people will be watching this one like hawks. I find why in this episode! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Second time around for Evan Gibbs. Now he has a game called The Big Pig Game being crowdfunded at the time of recording this episode. We didn't take this episode too seriously, mind you… quite fun, though! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

KISW's Ryan Castle is the subject of our newest Five Points Episode.  Seems appropriate that Episode 99 features a 99.9 FM KISW personality!  Listen in as Ryan brings in five songs that were touchstones in his life.If you missed our first Five Points episode with Martin Reed of the MTR Project, check out Episode 94!Marci, Justin, and I are very excited to bring this to you, and we hope you enjoy!

Hello & welcome to Episode 94!On our first Five Points Episode, we are proud to visit with Martin Reed of the MTR Project!Five Points is an interview of a local Rock personality, who is asked to bring five songs, of any genre, that are touchstones in their life.  Then we play those songs and talk about their importance to the guest.Marci, Justin, and I are very excited to bring this to you, and we hope you enjoy!

I interviewed board game designer Liesbeth Bos about her career as a children's game designer and inventor, among other things. A lot to be learned from her! You can find a transcript in our Ko-Fi page. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 442 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Rakham Vale is an RPG inspired by the work of iconic artist Arthur Rakham. In this episode we have an interview with co-creator, Brian Saliba. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 435 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. When the world was one hundred years younger, during the Golden Age of British Book Illustration, Arthur Rackham and his paint box gave birth to some of the most transportive, iconic, and magical images of all time. His work brought to life characters and settings from famous fairy tales, ancient mythology, and timeless classics. In Rackham Vale these images are given new life for use in your tabletop role-playing games. Rackham's characters, creatures, and scenes become NPCs, villains, and a hidden-vale, sandbox setting that can be dropped into any RPG campaign that could do with a touch of magic, mystery, and old-time weirdness. In addition to high adventure, weird creatures, dark sorcery, and oodles of riddling, tricksy, ribald fairy folk, you'll find: 154 pages and 100+ Rackham illustrations. An original map by Joe N. Brown. An original factions graphic that charts relationships for easy reference. Dozens of adventure hooks. A fully illustrated bestiary of 24 new creatures based on Rackham's artwork. Tables for generating new settlements and creatures that fit the setting. A preparation checklist for GMs. Content that prioritizes accessibility and utility. Stats for OSE, although the setting is compatible with and easily adapted to other systems.   Product Specs 154 pages, A5-size, color throughout Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Our live show was sadly cancelled. As part of the live show, we were going to be showcasing other writer's work. We had so many wonderful submissions that we thought it was a shame not to do something with them. And so, may we present our special series; AT YOUR PERIL: ESCAPED FROM THE VAULT! This episode features; 'THE CONVERGENCE' by Martin Reed. Read by Leonie Spillsbury. 'SOME DAY MY PRINTS WILL COME' by Doc Watson. Read by Christopher Jamieson, with additional voices by Arthur McBain and Owen Jenkins. Intro theme voiced by Oliver Britten. Enjoy! X

Games are made of a lot of things and the bundle of them all can become a lot of things too. Many times it has been told that they can be works of art, but can they? In this episode, Chris and I explore the possibility of seeing games as works of art and when that could be the case. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 435 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Paris Gondo is an RPG about the joy of getting rid of what you don't need and drags you down. I have known about this game since before it came out and had the enormous pleasure of playing it when it was still under development. Now, after a few months of further tweaking and some great improvements, it's out for you to enjoy and I wanted to talk to Kalum about it because… Well… you'll find out because in the interview… Visit Paris Gondo's website here. Here is what the author's site has to say: A Simple Effective Play-Based Method To Banish Encumbrance Forever This game is a tongue-in-cheek tribute to encumbrance rules and other tropes found in beloved dungeon-crawling games.   It is a GM-less storytelling game for 3 to 6 players, designed to be played in a few hours with polyhedral dice and no preparation.   Players in this game embody Adventurers who, as a group called a Party, have reached the last level of a Dungeon and defeated the Boss who presided over it. Play starts as Adventurers discover Loot you create. The objects you decide your Adventurer carries home makes up what you pack as their Final Inventory.   If Adventurers hold on to possessions that spark joy, they might feel invigorated and satisfied for the rest of their existence, or at least until their next adventure. But letting go of less emotionally charged but useful Belongings might prove to be a deadly mistake for the Party on their Journey Home.   Content Replay It's the transcript of a complete play session, edited for your enjoyment, to give you an overview of how the game works. This is inspired by the TRPG (Tabletalk Roleplaying Game) format popular in Japan.   Complete Rules This includes the rules and everything you need to play the game in step-by-step instructions. This game is a collaborative storytelling game. You can jump straight to the GonParis Method and follow its Six Steps without prior reading. However, it works better if one player facilitates your first session by reading the rules in advance.   Play-Aids and Card Decks You will find in the Appendix links to all the Play-aids and Card Decks in both JPG and PDF formats that you will need to play around a table.   Those are also included as a Miro board that you can copy to very easily play the game online.   Credits A game designed by Kalum from The Rolistes Podcast.   Rules Editor: Chris S. Sims.   Graphic design: Francita Soto and Kalum   Art by Bodie Hartley   This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 438 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

Separating the artist from their art. Oftentimes we hear arguments on both sides. And today we try to put the topic to rest. I don't think we put it to rest, but we sure say what we think! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 438 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

With the successful crowdfunding of The Adventurer's Guide to the Bible and some of the criticism it has received, Chris and I decided it would be a great idea to record an episode about real life religion in games. What could go wrong, right? This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 437 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Please remember to get in touch. My email is our podcast at GMS Magazine Dot Com to to at GMFRS magazine if you want to get in touch with Chris Hayes Deus Ex Machina. But until the next time. Thank you once again for being there. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

In this episode I talk with the people behind the RP Haven about how to build the best RPG club ever. RP Haven was born over 10 years ago when a bunch of friends decided that they liked spreading the word of RPGs around. They started gathering at public venues and inviting new people. Then they started to share what they had learned and started to grow. Now they have over 600 members and some of the best ideas you can think of. If you are interested in helping the hobby grow, Garry Harper and David Coulter have some advice worth listening to. You can find a transcript of this podcast for free on our Ko-fi page. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 436 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

In this episode Chris and I talk about our Christmas traditions regarding gaming and other things that are not about gaming. Explains part of why we are so weird! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 435 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

In this episode I am joined by Jacky Leung, from Unbreakable Publishers. Jacky is a Chinese American tabletop RPG writer and designer. He is also the Lead Creative Director for Unbreakable Publishers (@unbreakble_pub on Twitter), a platform bringing Asian Own Voices stories into tabletop spaces. Unbreakable Publishers plans to release four new anthologies featuring Asian contributors across 2021, showcasing indie RPGs and D&D 5e. He has appeared in several publications, including Paizo's Lost Omens: Gods and Magic, the Uncaged Anthology, and more. You can also find Jacky on Asian Represent's Asian Reads live on Twitch (twitch.tv/aznrep) on the first Saturday of every month as the crew reads through AD&D's Kara-Tur: the Eastern Realms at 12 PM EST and on All Nerds Here (https://twitch.tv/allnerdshere) on Sundays at 3 PM EST playing tabletop RPGs. You can also find out more about Jacky here: https://startplaying.games/blog/team/jacky-leung This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 434 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. From the publisher's page: Renounce the status quo, be the drive for change. Unbreakable: Revolution is a collection of Asian-centric adventures that showcases the versatility of Asian stories with a plethora of Tabletop Roleplaying systems and rulesets.  Unbreakable: Revolution is currently available as both a digital file with a hardcover print version. The digital edition includes: A full color, 150-paged bookmarked PDF A black and white printer-friendly bookmarked PDF 7 original standalone adventures from Asian writers and illustrators from around the world!  The adventures feature a variety of systems and rulesets, including 13th Age, The Black Hack, B/X Essentials, d20 systems, One Shot World, Forged in the Dark, Gun&Slinger, Ironsworn, and more! Produced by Jacky Leung and Jazz Eisinger. Layout & Graphics Design by Caroline Amaba.   Edited by Lexi Antoku, Omi Chun, Remy Cortez, Steve Huynh, Brent Jans, Doug Riechel, Alda Yuan.   Sensitivity & Cultural Consultations by Lexi Antoku, Daniel Kwan, Kevin Thien Vu Long Nguyen, Pam Punzalan, Vis Subramanian, TOR WAR.   Cover Art by Joshua Mendenhall. Original Artwork by Caroline Amaba, Alika Gupta, Cammiella Gwisdalla, Sonya Henar, Rajib Kalita, H. “Ink” Kugler, Herman Lau, Kevin Thien Vu Long Nguyen, Mia Mercury, Tiona Miché, Brian Phongluangtham, Angeli Rafer, TOR WAR, Nichole Wilkinson, Kathryne Wilson, Nala J. Wu.   Adventures Written by Doryen Chin, Kevin Thien Vu Long Nguyen, Rajib Kalita, Charu Patel, Pam Punzalan, Ari Santiago, KC Shi.   Content Warnings for the adventures in this anthology (these are also included before the relevant adventures):   alcohol, bodily harm, body horror, cemeteries, child abduction, claustrophobia, colonial violence, colonialism, cultural & religious oppression, dead parents & family members, drowning, firearms, foreign invaders, funerals, gambling, gang violence, gaslighting, hatchets/axes, horror, hostages, immolation, imperialism, imprisonment, inequity, kidnapping, knives, mentions of murder, open water, oppression, orphanages, piracy, prison, profaning of Christian beliefs & imagery, racial & religious prejudice reflective of 19th-century Spanish colonial society in the Philippines, racism, rats, slavery, snakes, starvation, suicide attempts, supernatural aging, theft, threatening ocean life (sharks), torture, violence, violence against children & elderly    HARDCOVER PRINT IS NOW AVAILABLE! WHAT ARE PEOPLE SAYING ABOUT UNBREAKABLE: "The writing and artwork are powerfully beautiful, filled with a vital hope and will, burning bright against oppressive darkness - the sparks of revolution. Taking inspiration from the breadth of history, culture, experience, and imagination of the incredible, diverse Asian creators of the Unbreakable team, they created something truly spectacular." - Sebrina A Calkins     "What has me excited is how this collection has been curated." - Charlie Hall (Polygon)   "So this is an excellent book of adventures that any GM would be happy to run at their table, presented with utility and beauty." - The Rat Hole   "The level of thought and diligence they put into this, the level of both affection and diligence they put into the work; it's professional...it's folks who've actually thought about what it means to write things from a perspective that are representing a given specific culture in an anthology of work that is representing a much, much broader non-homogeneous series or set of cultures and they've put the work in." - Ramji (the 4th Culture) Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

In this episode we talk about crowdfunding and how to organise your campaign, especially if you want to use an alternative to Kickstarter! This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 433 a podcast about the people who make and the people who play tabletop board games and roleplaying games. I am Paco García, your host and I am joined by Chris Dias and Barney from Trickster's Net and the podcast Loco Ludus to talk about crowdfunding and how to tackle a project.   If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina   And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you.   Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!  

I am Paco García, your host and I am joined by Chris Dias and we talk about Dinosaur games, Tetrarchia and Ninja Squad. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 432 a podcast about the people who make and the people who play tabletop board games and roleplaying games.   Get your copy of Tretrarchia here: https://dracoideas.com/editorial/en/tetrarchia-expansion-2/ Get Ninja Squad here: https://www.backspindlegames.com/product/ninja-squad/ If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina   And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you.   Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj

In this episode I am joined by Nathan Lusk to talk about his Asian themed boardgame called Daimyo Senso and his quest to have it fully manufactured in the USA. I got to ask him about the game and how it plays, but also about his reasons to want to keep it national and what have been the struggles. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 431 a podcast about the people who make and the people who play tabletop board games and roleplaying games. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Thank you once again and, until next time, game on!   Join us in our Discord Server: https://discord.gg/fHaKNPe Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj

Before a potential gap in MS medication made her scared, Jenn had slept well for her entire life. Soon after this trigger, she found herself in a land of palpitations, sleep jerks, catastrophizing and little sleep. After a year of struggling, she found this channel as well as Martin Reed. This is when things started to change. Tune in to hear what helped her the most on her path to a place of peace and freedom.

In this episode, Chris and I talk about recent events and the abuse people face in the company. We talk about how to identify it, what to do, and also if you are caught as an abuser, we have some advice. This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 430 a podcast about the people who make and the people who play tabletop board games and roleplaying games.   I am Paco García, your host and I am joined by Chris Dias. Below you have a transcript of this whole episode. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina   And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you.   Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 429 a podcast about the people who make and the people who play tabletop board games and roleplaying games.   I am Paco García, your host and I am joined by the ever amazing Chris Dias with a very special guest:  Ignacy Trzewiczek, to talk about Dune: House Secrets.   Ignacy is the designer of many really good and crunchy games and co-designer of Dune: House Secrets, a game that has been received with some very good ratings and some very bad ratings. The bad ratings tend ot have truly ridiculous reasons for being there, though, so they are not trustworthy. Mind you, some of the high ones are also sparse of information.   In this episode we got go ask him about the licensing process, how the game plays, why use an app and also about those reviews I mentioned in the paragraph above.   To find more about Dune: House Secrets: https://dune.portalgames.pl/en Check the BoardgameGeek page: https://boardgamegeek.com/boardgame/329713/dune-house-secrets/ratings?rated=1&comment=1 Hope you enjoy the interview! If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina   And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

This episode features an interview with Christoffer Sevaldsen, author and designer of Black Void, a terrific RPG I read last year that made to the top 10 list.   It took me a while to read the book because it is pretty huge, but there isn't a single page that is not worth reading. Being one of the most Planescape games I have read since Planescape, I think it has a lot to offer and people should pay a lot of attention to it.   I wanted to ask Christoffer about the origins, how he's developed the game, what was the idea behind the setting and mechanics and what's going to happen from now on. If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you.   Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK

The Board Room: Session Zero with Chris Dias. What sort of board game podcast are we going to have? Chris and I talk about plans for the future!   This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 427 a podcast about the people who make and the people who play tabletop board games and roleplaying games.   This is the first podcast to get back into boardgames after a loooooong time of not doing them. But hey… Chris Dias and I talk about what we want to say, do and what sort of podcast we want to end up with, which is good fun.   And I hope you'll give us your ideas too! If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine and Chris is @diasexmachina And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Chris Dias and Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine.   Join us in our Discord Server: https://discord.gg/fHaKNPe   Visit other #GMSMagazine productions: For our main channel: http://bit.ly/GMSmagazine For our #podcast: https://goo.gl/M54zau Follow us on #Twitter: https://goo.gl/moZgvK Our #Facebook page: https://goo.gl/YkbQIj Thank you once again and, until next time, game on!

When Derek's father passed away in November of 2020, there was naturally a period of grief and not sleeping well. However, when sleep was still choppy some weeks later, Derek started educating himself but unfortunately learned little that made sense. He found himself in an intense struggle and his partner no longer recognized the happy and energetic Derek she had gotten to know. This all changed in the spring of 2021 when he found Martin Reed and subsequently this channel.

This podcast is made for people like you. Thank you for being there. Welcome to the GMS Podcast episode 424 a podcast about the people who make and the people who play tabletop board games and roleplaying games. I am Paco García and in this episode… I talk with Bassey Onwuanaku about her game café in Abuja, Nigeria, and how finding out about her daughter learning through gaming, has led her to create Lyndem Edutaiment, an organisation that wants to spread education through gaming all over Nigeria. We talk about the beginnings, her plans, how games are helping children and teachers and the future she would like to have for the organisation, as well as the games she's designing and would like to see published. You can find out more about Bassey on these links: Facebook: https://www.facebook.com/lyndemedutainment/ Instagram: https://www.instagram.com/lyndemedutainment/ If you would like to participate or sponsor this podcast, or if you would like to send us your questions or comments, get in touch. You can email me on podcast@gmsmagazine.com or find me in Twitter as @gmsmagazine. And please, leave a review about the podcast in whatever platform you listen. It really helps a lot and it means even more to me. Thank you. If you have been as moved and inspired by Bassey as I have, please get in touch. Send her a message and please support her in whatever way you can. Just spreading the word is a fantastic way of doing it. Thank you for listening. It truly is wonderful to have you there and genuinely appreciated. The GMS Magazine Podcast is produced by Paco Garcia with assistance from Martin Reed and the amazing bunch of listeners all over the world.  The theme tune is by Kev Adset. Let me know what you think about the podcast by emailing me at podcast@gmsmagazine.com or on our FB page. You can also follow on Twitter @gmsmagazine. Thank you once again and, until next time, game on!

It was an intense journey of escalating medications, doctors visits, sleep testing, lab work and feeling like something was very wrong until Georg stumbled across Martin Reed on YouTube. Now things have changed in many ways and the struggle has all but ended. This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

When you combine the sleep window idea from Martin Reed and the timeless night idea from Michael Schwartz, you get a timeless sleep window. This is a way of taking steps from safety and control to freedom and sleep in a structured way, yet without rules. In this episode we explore the timeless sleep window in detail. This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

In this episode of Minds & Mics, I talk with Martin Reed, a health coach who specializes in helping clients with insomnia and sleep issues. Show NotesHere are some of the highlights from our conversation: Martin’s own struggles with insomnia and how they led him to become an insomnia educator and coach Coaching vs therapy for insomnia and sleep issues The dangers of insomnia “communities” Similarities in what causes insomnia What makes a case of insomnia “extreme”? Sleep trauma The one thing Martin wishes people would do for better sleep health Misguided cultural messages around sleep The future of sleep health Something Martin’s changed his mind about recently about sleep and insomnia How Martin deals with occasional bouts of poor sleep You can learn more about Martin and his work here: InsomniaCoach.com (Website) Martin on YouTube Martin on Twitter Get New Episodes FirstLearn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released.

Happy 2021! If you have a health and wellness goal for the New Year, I have an episode that can help. I'll talk through some common NY resolutions and match them to specific SWSW episodes where you'll find tips and expertise specific to your personal goals. I'm also adding my interview on effortless sleep with certified insomnia coach Martin Reed. Here's to sleeping well and staying well in the New Year. Cheers! Follow me: instagram.com/bymaliajacobson

A kindred spirit with a story to tell, Martin Reed from MTR Project is finally in the place he was always meant to be. Battling through years of addiction and self destruction Martin now sings about hope as he continues on his musical journey utilizing music as the ultimate healing power. The MTR project beautifully merges the '90s Seattle sound like Alice In Chains with the power of Black Label Society. Enjoy Martin's raw perspective on his life and the music of MTR Project.This show is part of Pantheon Podcasts.

A kindred spirit with a story to tell, Martin Reed from MTR Project is finally in the place he was always meant to be. Battling through years of addiction and self destruction Martin now sings about hope as he continues on his musical journey utilizing music as the ultimate healing power. The MTR project beautifully merges the '90s Seattle sound like Alice In Chains with the power of Black Label Society. Enjoy Martin's raw perspective on his life and the music of MTR Project.This show is part of Pantheon Podcasts.

A kindred spirit with a story to tell, Martin Reed from MTR Project is finally in the place he was always meant to be. Battling through years of addiction and self destruction Martin now sings about hope as he continues on his musical journey utilizing music as the ultimate healing power. The MTR project beautifully merges the '90s Seattle sound like Alice In Chains with the power of Black Label Society. Enjoy Martin's raw perspective on his life and the music of MTR Project. This show is part of Pantheon Podcasts.

A kindred spirit with a story to tell, Martin Reed from MTR Project is finally in the place he was always meant to be. Battling through years of addiction and self destruction Martin now sings about hope as he continues on his musical journey utilizing music as the ultimate healing power. The MTR project beautifully merges the '90s Seattle sound like Alice In Chains with the power of Black Label Society. Enjoy Martin's raw perspective on his life and the music of MTR Project. This show is part of Pantheon Podcasts.

On this ride of the Train Tony, Lenny and Willie along with returning guest Martin Reed react to Tuesdays election results or lack there of. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thetrain/message Support this podcast: https://anchor.fm/thetrain/support

Per popular demand, we review an article from Lifehacker magazine (thanks Riley for the tip!). The consensus becomes that it is not clear for whom articles like this is written, that insomniacs consume them more readily than anyone else, and that things are much more nuanced than they may seem!Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please leave a comment or send an email:questions@thesleepcoachschool.comI will be happy to share my thoughts as a video reply in an Ask Daniel episode.If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen.Would you like to work with me? Awesome! I would love a chance to help you sleep fantastic. There are three ways we can work together:- The Self Coaching Master Program www.thesleepcoachschool.com- BedTyme, a sleep coaching app for iOS and Android.- Buy my book Set it & Forget it on Amazon. It includes a cell phone number where you can send questions.The self coaching program is perfect if you like learning through video and also if have mental wellness goals besides such has being less anxious.BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.Not sure where to start? Check out these playlists!This is natto - the perfect place to start learning! https://www.youtube.com/playlist?list...Success stories - if you need hope and inspiration, this is for you. https://www.youtube.com/playlist?list...Insomnia insight - a list of every single episode. https://www.youtube.com/playlist?list...Talking insomnia - guests with trouble sleeping or experts share their stories / tips. https://www.youtube.com/playlist?list...Hypnic jerks, hypnic awareness and other common issues. https://www.youtube.com/playlist?list...Fatal insomnia - for those concerned about ffi and sfi. https://www.youtube.com/playlist?list...The self coaching model https://www.youtube.com/playlist?list...Best!This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

On this ride of The Train, Willie, Tony and Lenny discuss potential disturbing polls for Biden, A coming police crisis? and the chief of the Rochester police department. We are joined by the originator of the Train concept, "The Conductor," Mr. Martin Reed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thetrain/message Support this podcast: https://anchor.fm/thetrain/support

2 years ago, after become a father again, Jim lost control of his sleep. He went on to lose 30 pounds, become hospitalized and was afraid he would have to leave his job due to the ongoing struggle he had with insomnia. Everything started changing when he was recommended to tune in to Martin Reed on YouTube. He then found this channel and truly started his path towards transforming his relationship with sleep and wakefulness. He now has gotten his life back, and he wants to share what was most helpful to him. Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please leave a comment or send an email: questions@thesleepcoachschool.com I will be happy to share my thoughts as a video reply in an Ask Daniel episode. If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. Would you like to work with me? Awesome! I would love a chance to help you sleep fantastic. There are three ways we can work together: - The Self Coaching Master Program www.thesleepcoachschool.com - BedTyme, a sleep coaching app for iOS and Android. - Buy my book Set it & Forget it on Amazon. It includes a cell phone number where you can send questions. The self coaching program is perfect if you like learning through video and also if have mental wellness goals besides such has being less anxious. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. Not sure where to start? Check out these playlists! Core curriculum - a collection of the most important insights, a great place to start. https://www.youtube.com/playlist?list... Success stories - if you need hope and inspiration, this is for you. https://www.youtube.com/playlist?list... Insomnia insight - a list of every single episode. https://www.youtube.com/playlist?list... Talking insomnia - guests with trouble sleeping or experts share their stories / tips. https://www.youtube.com/playlist?list... Hypnic jerks, sudden awareness of falling asleep and other common issues. https://www.youtube.com/playlist?list... Fatal insomnia - for those concerned about ffi and sfi. https://www.youtube.com/playlist?list... The self coaching model https://www.youtube.com/playlist?list... Best! This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

Martin Reid discusses how handling sleep disruptions with cognitive behavioural therapy for insomnia can positively benefit your work-life harmony.

What if the key to better sleep is putting in less effort? If you've tried everything to fix your sleep problems, this episode is for you. Certified insomnia coach Martin Reed talks about why working to fix sleep problems doesn't work and how we can shift thoughts, attitudes, and behaviors to create better days and more restful nights. BIO: Martin Reed MEd, CCSH, is a Certified Health Education Specialist (CHES®), an ACE-certified Health Coach, and I am an affiliate member of the American Academy of Sleep Medicine. He developed the Insomnia Coach program after years of research and academic study. His Insomnia Coach course uses evidence based cognitive and behavioral interventions to address (and fix) the root causes of most cases of insomnia. Thousands of insomniacs have taken his free two-week course and 97 percent said they'd recommend it to a friend. Show notes: sleepwellstaywell.com Follow me: instagram.com/bymaliajacobson

Insomnia coach Martin Reed co-hosts and helps answers questions from viewers.   Rob’s first weeks doing CBTi has been challenging and he wonders where to go. ??Id asks if hypnic jerks can be deadly. David falls asleep at 10 but but doesn’t sleep well overnight. Lauren feels she has lost the ability to sleep. Ellen wonders if it’s important to get a certain number of sleep cycles. Jay asks if sfi can be a slowly progressing disease.   Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please leave a comment or send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts as a video or audio reply.   If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co.   Here are some playlists that I hope you’ll find helpful.   Core curriculum - a collection of the most important insights, a great place to start. https://www.youtube.com/playlist?list...   Success stories - if you need hope and inspiration, this is for you. https://www.youtube.com/playlist?list...   Insomnia insight - a list of every single episode. https://www.youtube.com/playlist?list...   Talking insomnia - guests with insomnia or experts share their stories / tips. https://www.youtube.com/playlist?list...   Hypnic jerks, sudden awareness of falling asleep and other common issues. https://www.youtube.com/playlist?list...   Fatal insomnia - for those concerned about ffi and sfi. https://www.youtube.com/playlist?list...   Best!   This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

Uncanny tales from a film I made back in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

Uncanny tales from a film I made back in 2013. www.AdamRoxby.co.uk --- Send in a voice message: https://anchor.fm/adamroxby/message

In the fourth installment Paul shares his rules for funerals. What to wear, when to bring food, caskets, flowers, music and more. Click subscribe so you don’t miss a single episode.

Light up and play futurist with me and Martin Reed, co-founder of Curian. Get casually baked and daydream about the developing cannabis industry and human evolution. Share your predictions with me on social: @casuallybaked | #casuallybaked #smokesesh

Better understand cannabis concentrates and the various extraction methods used to create the products you love. And build your canna confidence when it comes to shopping for vape pens. Regardless if you’re a cannabis consumer or you’re in the business of cannabis extraction, do not miss Potcast 94 with Martin Reed, co-founder of Curian. Great resources, including the foundational white paper for entrepreneurs evaluating their options for manufacturing concentrates, is waiting for you in the show notes at casuallybaked.com. Connect on social: @casuallybaked | @photon_noir

Listen to the packed Talking Stros where we were joined by MLB.com's Jim Callis, prospects Corbin Martin, AJ Reed, and Brady Rodgers. We talked a lot of Astros baseball and more.

Martin Reed is a mild mannered music shop owner whose songs will make anyone weep and melt into a useless puddle. But what happens when a local conspiracy theorist starts to make some wild allegations about him? Find out on episode 6 of ThinkSink!