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We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

In this Episode: The Achieve Results Now podcast episode focuses on how to interrupt negative or unproductive autopilot patterns in life to achieve better results. Hosts Mark Cardone and Theron Feidt explain that while habits (autopilot) can increase efficiency, they can also hinder progress if they are not serving our goals. They introduce three actionable steps to interrupt these patterns: 1.    Ask Yourself an Interrupting Question: When you recognize you're in a negative or unwanted pattern, ask yourself a pointed question to break the cycle of overthinking and emotion. Examples include: "What's the next best move I can make?", "Is this the best use of my time right now?", "What good can come out of this?", "Is this going to be important next week/month/year?". These questions shift focus and encourage positive action. 2.    Change Your Environment: A simple yet effective way to disrupt a pattern is to physically alter your surroundings. This can be as small as moving to a different room, going outside, or visiting a coffee shop. Even a mini break involving a change of posture, deep breathing, or a short walk can shift your mental and physical state. 3.    Build an Anchor Phrase: Create a short, empowering phrase you can say when you feel yourself slipping into an unwanted pattern. This phrase acts as a mental anchor, bringing you back to a more positive and intentional state. Saying the phrase out loud, especially while in a positive emotional state, strengthens its impact. Examples include: "I got this," "Let's go," or personal mantras. The hosts emphasize that recognizing patterns is the first step, and consistently using these three techniques can help break negative cycles and build new, more productive ones. Mastery involves using these techniques proactively, before fully falling into the old pattern. While simple, these steps require conscious effort and consistency to yield life-shifting results. Related Podcast: ARN Podcast - Ep. 434: 3 Habits That Will Transform Your Life This Year:  https://www.achieveresultsnow.com/single-post/3-habits-that-will-transform-your-life-this-year ARN Podcast - Ep. 394: You Have 2 Ears and 1 Mouth  https://www.achieveresultsnow.com/single-post/394-you-have-2-ears-and-1-mouth ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

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In this episode, financial planner Catherine Scrivano shares tips for when and how to loan money and when not to with TWE host Stacey Gualandi.  Catherine Scrivano is the President of CASCO Financial Group in Phoenix, Arizona  Learn more about The Women's Eye online magazine and podcast: ========================================== The Women's Eye Website: Website: https://www.thewomenseye.com/  ========================================== Learn More about Catherine Scrivano, President of CASCO Financial Group in Phoenix, AZ Website: Catherine Scrivano is our Financial Contributor and Sponsor of TWE's Building Money Power podcasts ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== The Women's Eye Books: 20 Women Changemakers: https://amzn.to/306MAce 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:  https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate  links that let you help support the channel at no extra cost.  ==========================================

National Geographic Travel photographer Catherine Karnow on witnessing the transformative power of photography in her own life as well as with participants in her immersive workshops around the globe. TWE Podcast host: Travel writer/photographer Laurie McAndish King ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Catherine Karnow : https://catherinekarnow.com/ Learn More About Host Laurie McAndish King: https://laurieking.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

We are happy to welcome Dr. Jerome "Jerry" Schultz to Diverse Thinking Different Learning this week. Dr. Schultz is a clinical neuropsychologist and lecturer at Harvard Medical School with nearly four decades of experience working with children and young adults with learning and behavioral challenges. A former special education teacher and author of Nowhere to Hide, he has held academic positions at several universities, directed multiple clinics, and maintained a private practice in Wellesley, MA for over three decades. He holds degrees from Ohio State and Boston College and completed a postdoctoral fellowship in pediatric neuropsychology at Tufts Medical Center. Dr. Schultz joins us today to talk about stress - not your everyday kind of frustrations, but the kind that keeps kids awake at night and makes school feel unbearable. Dr. Schultz discusses the significant impact of stress on children's learning and behavior, revealing the difference between tolerable stress, which is manageable, and toxic stress, which can disrupt a child's ability to think and learn effectively. We explore how toxic stress can alter brain function, leaving children in a constant state of alert and fear, making everyday tasks like schoolwork feel overwhelming. As we dig into the science behind stress, Dr. Schultz offers some great insights into how to help kids build confidence and resilience, highlighting the importance of framing challenges in a way that helps kids see their own strengths and capabilities. He also discusses how well-meaning encouragement (such as “I know you can do this!”) can backfire by actually adding pressure, and with real-life examples, including strategies for parents and educators, we reveal how small changes in approach (such as helping kids break tasks into manageable pieces or allowing time for a quick break) can lead to a more productive and less stressful learning environment. This episode of the show offers strategies that can help children overcome stress and set them up for long-term success, both in and out of the classroom.   Show Notes: [2:37] - Dr. Schultz explains that stress is a natural response that helps protect us from perceived danger, though it's evolved. [4:36] - Stress varies between individuals, with toxic stress being long-term and damaging to mental health. [7:07] - Learn how stress impacts learning and how well-meaning encouragement can backfire by increasing pressure on struggling kids. [10:58] - Parents and teachers need practical strategies to support kids experiencing stress. [11:28] - Dr. Schultz discusses how kids' reactions to tasks depend on their belief in success. [14:59] - Rating task difficulty and ability helps kids assess challenges and match them with their capabilities. [16:41] - To recap, Dr. Schultz explains that matching task difficulty and confidence helps kids manage stress and build self-esteem via success. [19:23] - When students feel overwhelmed, breaking tasks into smaller parts can help reset their confidence and mindset. [21:54] - Success enhances brain chemistry, while failure creates a negative mindset that can heighten stress. [23:53] - Dr. Schultz gives an example of coaches using video feedback to correct errors. [25:47] - Dr. Schultz argues that a student's readiness and willingness to complete a task depend on timing and emotional state. [28:31] - Increased pressure on teachers and difficult curricula contribute to stress in both students and educators. [31:06] - Meditation in schools improves behavior and academics, offering students an important time to relax. [33:07] - Dr. Schultz points out that engaging kids in creating their own relaxation strategies helps them more effectively manage stress. Links and Related Resources: Episode 8: Mindfulness with Dr. Kathleen Carroll-Wray Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Jerome J. Schultz - Nowhere to Hide: Why Kids with ADHD and LD Hate School and What We Can Do About It   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Jerome Schultz, PhD: Dr. Schultz on Understood Dr. Schultz on LinkedIn  

PJ talks to Derek who has taken over a stuffed tarpon, a member of the Carp family, that was famous in its day in the 80s Hosted on Acast. See acast.com/privacy for more information.

This week on Diverse Thinking Different Learning, we welcome Dr. Aditya Nagrath. Dr. Nagrath is the founder of Elephant Learning Mathematics Academy and helps students overcome math anxiety, rapidly advancing their skills with just ten minutes of practice a few times a week. He holds a PhD in Mathematics and Computer Sciences and has over three decades of experience as a software engineer, entrepreneur, author, and speaker, working on a wide range of projects from atomic clocks to mobile apps.  Dr. Nagrath joins us for this episode to discuss mathematics anxiety - where it comes from, how it's misunderstood, how to address it and more. A child's early struggles with math are not always just academic but are also emotional and potentially even life-changing.  Dr. Nagrath draws from his rich background in math, computer science, and education to help us break down why so many students begin falling behind in math as early as kindergarten and how early delays often snowball into years of lost confidence, missed opportunities, and career shifts away from math-intensive fields. This isn't just about numbers or curriculum, however. As Dr. Nagrath explains, math anxiety is often rooted in beliefs such as “I'm not a math person” - beliefs that can trigger lifelong avoidance and reinforce themselves with every uncomfortable encounter with numbers. This is truly a vicious circle that hinders growth and learning well into adulthood. The conversation challenges the common misconception that disliking math is harmless. How early numeracy can actually influence language development, how adult comments can unconsciously pass limiting beliefs to children, and why literacy-focused initiatives may be unintentionally crowding out math readiness. Dr. Nagrath also tells us about Elephant Learning, a tech-based platform that adapts to each student's comprehension level and uses gamified learning to rebuild mathematical confidence from the ground up. This episode serves as a reminder that math isn't just a subject but a gateway and that what we do (or, for that matter, don't do) in the earliest years can shape far more than just test scores.   Show Notes: [2:22] - Dr. Aditya Nagrath explains how working with Elephant Learning revealed that minor complaints often mask deeper math anxiety. [5:05] - The belief that "I'm not a math person" stalls effort and future academic/career opportunities. [7:09] - Similar to AI training, learning depends on the meanings that we assign to experiences and challenges. [9:53] - Hear how Dr. Nagrath defines mathematics anxiety. [12:11] - Dr. Nagrath argues that many students' unresolved early math gaps snowball, derailing STEM careers and impacting the economy. [15:48] - Dr. Nagrath also asserts that Algebra is essential because it introduces written mathematics that are needed for interpreting the modern world. [17:40] - Hear how preschool math practice improves children's future reading, writing, and speaking abilities. [19:41] - Dr. Nagrath uses a basketball analogy to demonstrate that practicing math is essential because no alternative "game" exists. [21:46] - Dr. Nagrath explains that Elephant Learning builds math skills by meeting students at their comprehension level with gamified learning. [24:01] - By mapping standards to age levels, Elephant Learning helps students visualize progress. [27:18] - Because of deeply rooted self-doubt, overcoming math anxiety later in life tends to be more difficult. [28:44] - Dr. Nagrath stresses that problem-solving, like basketball, improves with practice rather than innate intelligence. [31:00] - Modern demands require deeper, language-like mathematical understanding. Links and Related Resources: Episode 59: What Is Dyscalculia (AKA Math Disorder)? with Monica Grillo Episode 60: A Multisensory Intervention for Kids Who Struggle with Math with Adrianne Meldrum Elephant Learning Elephant Learning - K-12 School Solutions Treating Mathematics Anxiety: Inclusive Strategies for Working with Students Exhibiting Mathematics Anxiety Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia Connect with Aditya Nagrath, PhD: Dr. Nagrath's LinkedIn Profile Email: anagrath@elephantheadsoft.com Phone: 303.919.6071

In this TWE Travel Series chat, award-winning cookbook author Naomi Duguid takes us on her travel tours into people's homes to experience the local food and culture as she chats with travel writer and TWE Host Laurie McAndish King .  ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Naomi Duguid Website: https://www.naomiduguid.com/ Learn More About Host Laurie McAndish King: https://laurieking.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

In this Episode: The podcast episode of "Achieve Results Now" with hosts Mark Cardone and Theron Feidt focuses on cultivating an "ownership mentality" as a means to improve one's life and the world around them. Inspired by Earth Day, the discussion emphasizes that making a larger impact begins with taking responsibility for one's immediate surroundings and actions, rather than waiting for someone else to do it or only doing what is explicitly required. The hosts argue that this ownership mentality is a matter of character and attitude, setting a positive example for others, particularly for parents guiding their children. They push back against the notion of only doing what one is paid for, suggesting that going above and beyond, taking initiative, and looking for ways to add value makes individuals more valuable in their careers and relationships. While acknowledging that not all environments may reward this, they contend that developing this mindset ultimately benefits the individual's character, self-esteem, and long-term worth. They use relatable examples, like picking up trash or a child not being able to find their shoes, to illustrate the difference between doing the bare minimum and taking full ownership of a situation. The "magic question," "What else can I do?", is presented as a key driver for identifying opportunities to contribute beyond the basic requirements. The podcast concludes with three action items listeners can implement to develop their ownership mentality: 1.     Pick up a piece of trash every day: This can be taken literally, by physically picking up litter, or figuratively, by tidying one's personal space or addressing negative thoughts. The emphasis is on taking small, consistent actions. 2.     Ask the magic question: "What else can I do?": This encourages listeners to actively look for additional ways to contribute or improve a situation, whether at home, work, or in their relationships, going beyond their perceived obligations. 3.     Create a win log: Regularly noting down accomplishments and positive impacts helps individuals recognize the results of their actions and reinforces the benefits of taking ownership and going the extra mile. It also serves as a reminder of effective behaviors. Related Podcast: ARN Podcast - Ep. 033: The Power of Questions: https://www.achieveresultsnow.com/single-post/2017/06/02/arn-podcast-episode-033-the-power-of-questions ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Joining us this week on Diverse Thinking Different Learning is Dr. Megan Beardmore. Dr. Beardmore is a licensed school psychologist with expertise in assessing and treating children, adolescents, and young adults with neurodevelopmental conditions such as autism, ADHD, and learning disabilities, as well as co-occurring anxiety and depression. She received her training at the University of Arizona, completed a postdoctoral fellowship at The Help Group, and worked at UCLA's Center for Autism Research. She uses evidence-based therapies such as CBT, DBT, mindfulness, and breathwork to support emotional regulation and foster the mind-body connection. Dr. Beardmore returns from episode 119 to discuss what happens when traditional behavior strategies or even well-known talk therapies simply are not working and to explore what is really going on inside the bodies and brains of neurodivergent kids when emotions run high. Dr. Beardmore helps us unpack the science behind emotional dysregulation. With real-world examples, she breaks down how the autonomic nervous system shapes behavior and why interventions that start with the body rather than the brain can often reach kids when logic and language are not working. Hear how body-based techniques like exhaling, rocking, and self-hugging can offer immediate access to safety and regulation, with our bodies often recognizing safety or danger before our brains even catch up. Also, learn why telling an upset child to “calm down” rarely works. Perhaps most strikingly, Dr. Megan Beardmore shares how small, everyday movements and sensory experiences can help both kids and adults move out of stress and into deeper connection. It's not about elaborate plans or complicated therapies; it's about practical and easily accessible tools that speak the body's language. Whether you're a caregiver, educator, or clinician, this episode offers a refreshing perspective on supporting emotional regulation through science, empathy, and some surprisingly simple strategies.   Show Notes: [0:07] - The nervous system greatly influences emotional regulation, especially in neurodivergent students, and Dr. Megan Beardmore joins us to address this. [3:15] - Dr. Beardmore explains that, like a seesaw, the autonomic nervous system seeks balance between stress response and calm. [6:50] - Recognizing behaviors as nervous system responses helps caregivers reframe them as unintentional and not defiant. [8:53] - Since 80% of signals travel body-to-brain, somatic techniques calm emotional overload effectively. [11:38] - Somatic tools, Dr. Beardmore explains, bypass logic, offering kids faster emotional regulation when reasoning is not accessible. [14:27] - Hear how deep breaths and movement-based strategies calm the nervous system by signaling safety. [17:53] - Parents can use these tools to regulate themselves and their child's nervous system during struggles. [18:32] - Learn how adults modeling self-regulation help children through mirror neurons. [19:39] - To emerge from a “freeze state,” movement, grounding, and heat gradually increase energy and activation. [22:48] - Accessible strategies that don't require fancy equipment help provide immediate support for nervous system regulation. [23:12] - Simple actions like humming or gargling stimulate the vagus nerve, improving nervous system regulation. [26:41] - Being mindful integrates body awareness and breathing to help manage stress, allowing thoughts to pass naturally. [29:49] - There are various tools which support nervous system health, tailored to body needs in different stress responses. [31:05] - Dr. Beardmore touches upon how curiosity around body responses assists with self-regulation. [34:26] - Asking “How do you feel?” can help kids connect strategies with emotional regulation. [36:22] - Dr. Beardmore argues that empowerment ultimately comes from regulating stress without external tools.   Links and Related Resources: Episode 72: Prioritizing Co-Regulation and Self-Regulation in Communication with Danielle G. Kent, M.S., CCC-SLP Episode 119: Autistic Girls Overlooked and Underrecognized with Megan Beardmore, PhD, NCSP Episode 168: 5 Tips for Supporting Neurodivergent Youth   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Megan Beardmore: Spectrum Psych Dr. Beardmore's Instagram Page Email: meganbeardmore@spectrumpsychla.com Phone: 424.248.9563  

In this Episode: The Achieve Results NOW! podcast episode focuses on providing immediate, actionable steps to overcome feelings of being in a slump and regain motivation. Hosts Mark Cardone and Theron Feidt emphasize that everyone experiences periods of low energy or lack of drive. They offer three quick and easy techniques to shift your state and get back on track: 1) Strike a power pose, focusing on body posture and deep breathing to change your physical and mental state; 2) Blast upbeat music that elevates your mood and energy levels; and 3) Perform a quick gratitude grab, taking a moment to list things you are grateful for to shift your focus and mindset. The hosts highlight the importance of these simple yet effective strategies for immediate impact. Action Items: 1.    Perform a Power Pose: The next time you feel a slump coming on, stand tall, put your shoulders back, and take a few deep breaths for 30 seconds. Notice how your physical posture influences your feelings. 2.    Create an Upbeat Playlist: Curate a playlist of songs that energize and inspire you. Keep it easily accessible and play it whenever you need a quick motivational boost. 3.    Practice a Quick Gratitude Grab: Take 1-2 minutes right now to write down at least three things you are genuinely grateful for. Reread your list to shift your focus towards the positive aspects of your life. Related Podcast: ARN Podcast - Ep. 365: Effective Morning Routines https://www.achieveresultsnow.com/single-post/effective-morning-routines ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

This TWE Travel Series chat features Pardis Mahdavi, founder of Entheon Retreats, who specializes in transformational travel and restorative workshops worldwide in conversation with host and award-winning travel writer Laurie McAndish King. ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Pardis Mahdavi: https://www.pardismahdavi.com/ Learn More About Host Laurie McAndish King: https://laurieking.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

In this Episode: This episode of the Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, explores the importance of controlling your "state" (state of mind and being) to achieve greater success. The hosts emphasize that while external factors can influence us, our internal state is something we can actively manage for better results. They outline three key steps to quickly shift your state: 1.    Lead with Gratitude: Focus on what you're grateful for. This shifts your perspective and helps you approach challenges with a more positive outlook. The hosts suggest reframing problems as opportunities and keeping a list of wins to cultivate gratitude. 2.    Control Your Physical State: Pay attention to your posture, breathing, and facial expressions. Adopting a confident posture, practicing deep breathing, and being mindful of your facial expressions can have a significant impact on your energy and mood. 1 Regular exercise also contributes to a more positive state.   3.    Practice Positive Self-Talk: Be kind to yourself and encourage yourself with positive affirmations. Replace negative self-criticism with empowering self-talk and surround yourself with uplifting influences (e.g., positive content, supportive people). Related Podcast: ARN Podcast - Ep. 365: Effective Morning Routines https://www.achieveresultsnow.com/single-post/effective-morning-routines ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

In this episode, TV correspondent Alison Hall talks about how reporting on a breast cancer story for Inside Edition helped save her life discovering early stage breast cancer, her decision to have a double mastectomy and her advocacy for early detection with TWE Host Stacey Gualandi. ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel: https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Alison Hall:  Website:  https://alisonhallreporting.com/ Learn More About Host Stacey Gualandi: https://staceygualandi.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

We are doing a reairing this week of episode 80 of Diverse Thinking Different Learning in which we talked with Dr. Barry Prizant. This episode is being revisited at a perfect time because this is Autism Awareness and Acceptance Month. In this episode, Dr. Prizant helps us understand why it's important to stop labeling certain behaviors in children as intentional defiance or difficulty. Dr. Barry Prizant is a speech-language pathologist with nearly five decades of experience working with individuals with autism and their families. He serves as a Visiting Scholar at Brown University and directs Childhood Communication Services, and he is widely published, including The SCERTS Model as well as multiple books and over 130 scholarly works. Dr. Prizant has delivered more than 900 presentations worldwide, including twice at the United Nations, and he has received many awards for his contributions to the field. The truth (as Dr. Prizant discusses) is that challenging behaviors are not always just the child being deliberately defiant for the sake of it. It is sometimes the child's way of dealing with anxiety and/or emotional overwhelm, and Dr. Prizant discusses this alongside insights from his book Uniquely Human: A Different Way of Seeing Autism. Encouraging us to reconsider how we interpret challenging behaviors, he suggests that we not try to eliminate these actions but rather try to better understand the reason(s) behind them. Dr. Prizant stresses the fact that real progress comes not from suppressing behaviors but from nurturing a child's strengths, enhancing their abilities, and providing a supportive environment. After all, in doing so, children can begin to display more positive behaviors and enjoy a greater sense of well-being. Throughout the conversation, we also explore why it's important to take a closer look at children's interests and passions which are far too often misunderstood or undervalued and how we can use those passions as gateways to growth and learning, so whether you are a parent, teacher, or caregiver, this episode offers valuable insights into how to connect with and support children in more empowering ways.   Show Notes: [0:05] - Karen announces a new podcast schedule and reintroduces Dr. Prizant's episode on kids' passions. [4:35] - Dr. Prizant highlights his book's update and its alignment with evolving autism advocacy. [6:09] - Decades of developmental training helped shape Dr. Prizant's strength-based, human-centered view of autism. [8:14] - Understanding autistic behavior requires empathy and rejecting interpretations such as “noncompliance.” [10:05] - Dr. Prizant urges professionals to self-reflect and further explore the reasons behind challenging behaviors. [12:31] - Dr. Prizant argues that children cannot learn or connect effectively when overwhelmed emotionally. [15:50] - Echolalia and personal interests can be strengths that lead to communication, connection, and self-esteem. [19:06] - Passion-based learning can evolve into broader knowledge when adults nurture and expand children's interests. [22:47] - Dr. Prizant points out how dismissing a child's passion shuts down connection. [24:13] - Children's deep interests can enrich families and communities, even guiding future career aspirations and expertise. [26:21] - Nurturing a child's interests can lead to connection, skill development, and social engagement. [29:37] - Some fascinations in childhood fade, but others evolve into lifelong passions or hobbies. [31:47] - Highlighting a child's strengths can reshape peer perception and lead to more inclusion. [34:42] - Karen praises Uniquely Human for transforming fear and uncertainty into understanding and hope. [35:19] - Dr. Prizant now narrates his audiobook and co-hosts a podcast with an audio engineer who has autism.   Links and Related Resources: Episode 25: Raising Differently Wired Kids with Joy and Confidence with Debbie Reber Episode 43: Building Social Competence and Enhancing Social Skills with Dr. Elizabeth Laugeson Episode 80: Turning Kids' Passions and Enthusiasms into Superpowers with Barry Prizant, Ph.D., CCC-SLP Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism by Barry Prizant, Ph.D.   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Barry Prizant: Dr. Prizant's Website Dr. Prizant's LinkedIn Page Dr. Prizant's Facebook Page Uniquely Human Podcast  

In this Episode: This episode of the "Achieve Results Now" podcast, hosted by Mark Cardone and Theron Feidt, provides a three-step strategy for consciously creating the best possible outcomes in your day and life. They emphasize that while negative circumstances can arise by default, actively working to "get the best" starts with your mindset and actions. The three key steps discussed are: 1.    Expect the Best: Begin with a strong expectation that positive things will happen. This sets a positive frame of mind and influences your approach to situations. 2.    Look for the Best: Actively seek out positive aspects, moments, and good things in your day and interactions. This reinforces your positive expectations and shifts your focus. 3.    Reinforce the Best: Acknowledge and celebrate the positive things you find, both internally for yourself and externally by praising and acknowledging others. This creates a positive feedback loop and encourages more positive behavior. The hosts highlight that by intentionally expecting, looking for, and reinforcing the best, individuals can significantly influence their own experiences and the atmosphere around them, ultimately leading to better results in all areas of life. ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

In this episode, host Stacey Gualandi talks with Financial Planner Catherine Scrivano who shares strategies that allow any of us to make a positive impact giving to causes that speak to us and stay within our budget. Catherine Scrivano is President of CASCO Financial Group in Phoenix, AZ #financialplanning #philanthropy #BuildingMoneyPower   Learn more about The Women's Eye online magazine and podcast: ========================================== Learn More about The Women's Eye: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:  https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate  links that let you help support the channel at no extra cost.  ==========================================

In this episode, host Stacey Gualandi talks with Financial Planner Catherine Scrivano who shares strategies that allow any of us to make a positive impact giving to causes that speak to us and stay within our budget. Catherine Scrivano is President of CASCO Financial Group in Phoenix, AZ #financialplanning #philanthropy #BuildingMoneyPower   Learn more about The Women's Eye online magazine and podcast: ========================================== Learn More about The Women's Eye: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:  https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate  links that let you help support the channel at no extra cost.  ==========================================

In this Episode: This episode of the "Achieve Results NOW!" podcast, hosted by Mark Cardone and Theron Feidt, focuses on practical strategies to reassess and accelerate goal achievement, particularly as the first quarter of the year concludes. They emphasize that many people find their New Year's resolutions faltering by March and offer three key steps to stay on track: 1.   Become the Type of Person Who: This involves embodying the identity of someone who has already achieved the goal, focusing on the actions and habits that person would take. 2.   Build a System, Not Just a Goal: This step advocates for creating a structured process with consistent, manageable actions that lead to the desired outcome, rather than solely focusing on the end result. 3.   Measure Progress by the Process: The hosts stress the importance of acknowledging and celebrating consistent effort and progress, rather than fixating on perfection or solely on the final outcome. They highlight using tools like Darren Hardy's "weekly rhythm register" to track actions and progress. The overall message encourages listeners to shift their mindset from outcome-focused to process-focused, emphasizing consistent action and self-acknowledgment as crucial components of achieving lasting results. ARN Suggested Reading: The Compound Effect – by Darren Hardy Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

We are so happy to be welcoming Victoria Waller, Ed.D. back to the podcast this episode. ​​Dr. Waller is a seasoned reading specialist and educational therapist with more than four decades of experience helping children with learning differences, especially ones who teachers have sadly given up on. She is the author of Yes! Your Child Can, a finalist for the Foreword Reviews Best Book of the Year in 2022, and has received multiple accolades for her contributions to education. Holding advanced degrees in reading and learning differences, she has shared her expertise nationwide and internationally via speaking engagements and on over 45 podcasts. Dr. Waller joins us in this episode of Diverse Thinking Different Learning to discuss how unlocking a child's potential isn't about forcing them to fit a mold but is rather about tapping into what makes them come alive. She shares how she has spent decades helping children build on skills via their passions and interests. Whether it be a fascination with roller coasters, an obsession with Google, a deep love for history, or even love for Taylor Swift, it is Dr. Waller's belief that real learning happens when students engage with subjects that excite them. Dr. Waller shares remarkable stories of students who transformed their academic struggles into strengths simply by pursuing their interests in creative, hands-on ways. With everything from connecting a child with the Google VP to bringing another face-to-face with an amusement park executive, she proves that meaningful learning truly goes far past just textbooks and standardized testing. She explains why creativity isn't just about making art but is also about problem-solving, emotional regulation, and thinking critically in ways that traditional education often overlooks. She also offers advice for parents and educators on how to recognize a child's strengths, incorporate their interests into learning, advocate for early support, and teach with creativity. Dr. Victoria Waller's insights move to challenge conventional approaches to education, showing that every child (regardless of their learning profile) has the potential to thrive when given the right opportunities, so if you have ever wondered how to help a struggling student find their spark, this conversation is full of practical insights!   Show Notes: [2:14] - Dr. Victoria Waller reflects on having realized early in her career that children with learning differences have remarkable strengths. [5:29] - Encouraging children's passions, like cooking or technology, can help unlock their potential and boost confidence. [8:18] - Dr. Waller offers an example of how finding and supporting children's interests can lead to engagement, making learning enjoyable and meaningful. [11:02] - Creativity extends beyond just art and enhances problem-solving, executive functioning, and cognitive flexibility. [12:18] - Dr. Waller argues that every child has a passion, and recognizing it can help reveal their unique intelligence and abilities. [13:27] - Hear about how a non-reading seven-year-old became an expert on U.S. presidents via creative learning. [16:25] - Allowing children to choose how they learn can lead to motivation and meaningful outcomes. [17:10] - Encouraging creativity with everyday materials such as Amazon boxes can boost confidence and engagement in learning. [19:53] - Hear how a child fascinated by Matchbox cars learned by engaging with experts and real-world experiences. [21:38] - A student who was once labeled "disabled" became a trucking company president, truly showcasing the power of passion-based learning. [24:14] - Dr. Waller highlights using children's passions such as music, to teach phonics. [26:34] - Dr. Waller highlights customizing education to students' interests, using Taylor Swift's music as an example. [29:21] - In encouraging creativity in classrooms, Dr. Waller suggests using simple materials to spark children's curiosity. [31:46] - Dr. Waller recommends keeping a box of various items for kids to use for exploration and creativity. [33:53] - Creativity ultimately fosters engagement, critical thinking, and confidence by aligning interests with learning processes. Links and Related Resources: Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 69: How Games Can Help Kids Learn with Stephanie Pitts Episode 81: Yes! Your Child Can with Victoria Waller, Ed.D Victoria Waller Ed.D. - Yes! Your Child Can: Creating Success for Children with Learning Differences Dr. Victoria Waller's Workbook   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Waller: Dr. Waller's Website Email: drvictoriawaller@gmail.com Dr. Waller's Page on ChildNEXUS Dr. Waller's Instagram Page Dr. Waller's Facebook Page Dr. Waller's Twitter Page  

We are honored to welcome returning guest Michelle Porjes to the show for this episode. Michelle is a licensed educational psychologist and credentialed school psychologist in California with over twenty-five years of experience in education. She holds advanced degrees in Educational and School Psychology from the University of Denver and the University of South Florida, specializing in learning, emotional, and behavioral assessments, as well as teacher coaching and program development. Michelle runs an executive function practice and has authored two e-books on the topic. Michelle joins us in this episode to explore strategies for supporting students in developing essential skills throughout the school year, sharing some practical insights into how families can structure time management, organization, and planning around the academic year. In this episode, we discuss the rhythm of the school year and how certain executive functioning skills are more important at specific times, such as reassessing schedules in March and April, preparing for standardized tests, and managing the demands of spring sports and performances. Michelle highlights helpful strategies for building habits like checking supplies, updating calendars, and ensuring work is completed and submitted. Throughout our discussion, Michelle highlights key techniques such as "show me, don't tell me” and the importance of self-regulation, especially during stressful periods. She also stresses that executive functioning isn't just a skill for students but is important for adults too as they take on tasks and effectively manage their time. This episode offers valuable tools for improving executive functioning and reducing stress, helping students and adults balance demands while staying organized and focused. Be sure to check out Michelle's book Navigating the Yearly Calendar, and we hope that you enjoy this conversation! Show Notes: [2:41] - Michelle points out that executive functioning is essential for everyone, with strategies improving over time and varying throughout the year. [5:28] - The school year has a rhythm and consistent tasks like updating calendars help maintain organization. [7:33] - Michelle explains that March and April are key for reassessing schedules, and stresses having consistent study blocks. [11:01] - In April, check supplies, clean backpacks, and focus on self-regulation to help manage stress. [12:42] - Revisiting schedules and using executive functioning skills are important for maintaining organization and balance. [15:32] - Even during vacations, check school tasks to avoid surprises and to balance responsibilities with fun. [18:11] - Tasks aren't done until shown, and students often need guidance to ensure completion, especially during testing. [19:28] - Michelle argues that standardized testing is important for colleges, teaching time management, and task completion skills. [22:11] - Michelle adds that a structured homework process, self-regulation, and proper preparation are key to performing well. [25:08] - Real success is about balancing priorities and managing time, not just completing tasks. [27:48] - Michelle points out that self-reflection and breaking tasks into smaller pieces can help improve executive functioning. [29:45] - Michelle addresses procrastination, stressing that it often stems from anxiety or avoidance. [31:49] - Accountability can help fight procrastination by addressing underlying issues. [34:43] - Coaching teaches executive functioning skills and provides individuals with guidance on how to apply strategies effectively. [37:11] - Coaching varies per individual, but ongoing support is important for lasting success. Links and Related Resources: Episode 68: Getting Through the Mid-School Year Slump with Michelle Porjes Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Michelle Porjes - Navigating the Yearly Calendar: Executive Functioning Month by Month: Guidebook What Is Executive Functioning? Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Michelle: Michelle's Website Michelle's Page on ChildNEXUS  

In this Episode: This episode of the Achieve Results NOW! podcast focuses on creating "lucky pennies" or positive outcomes in your life through mindset and action, rather than relying on superstition. Hosts Mark Cardone and Theron Feidt discuss how to cultivate a sense of luck by focusing on positive expectations and reflections. Here's a summary of their key points: The Pygmalion Effect: The belief in something (or someone) can influence the outcome. If you believe you'll have a good day, you're more likely to.   Pattern Recognition: Success can be found by recognizing patterns of positive outcomes and replicating them.   Creating "Luck": The hosts emphasize that luck is often created through action and a positive mindset. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Ultra Runner Molly Sheridan on running 7 marathons on 7 continents in 7 days (including one in Antarctia), setting a record at age 68 and lessons learned along the way with TWE Host Stacey Gualandi. ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel: https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Molly Sheridan:  Website:  https://mollysheridanruns.com Learn More About Host Stacey Gualandi: https://staceygualandi.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ==========================================

For this episode of Diverse Thinking Different Learning, we are excited to welcome two guests - Kristin Lombardi, MA, BCBA and Christine Drew, PhD, BCBA-D! Kristin Lombardi, MA, BCBA, is a behavior analyst specializing in helping children and families build independent living skills through her private practice in Locust Valley, New York. With expertise in special education, psychology, and behavior analysis, Kristin supports individuals from early childhood through young adulthood, customizing her approach to a range of developmental and support needs. Dr. Christine Drew, PhD, BCBA-D, is an Assistant Professor of Special Education at Auburn University, where she teaches both graduate and undergraduate students. She is involved in Auburn's inclusive higher education program for students with intellectual disabilities, and before transitioning to academia, she led a middle school behavior program, gaining hands-on experience in supporting students with diverse needs. We touch upon topics in this episode such as how parents and educators can help children with learning challenges develop real independence rather than unintentionally reinforcing dependence. Kristin and Christine are the co-authors of Spectrum of Independence, and they discuss the shift from focusing on deficits to recognizing potential. They challenge the common instinct to always step in and do things for children, explaining why that approach, while well meaning, can actually hold them back. The conversation offers some practical strategies that are grounded in behavioral science, including how to break down complex tasks into small, achievable steps. They share real-life success stories, illustrating how small changes can ultimately lead to big transformations. Whether it's brushing teeth, getting dressed, or prepping for college, helping them become more independent starts with small, everyday moments. Parents who worry that they've waited too long to start are sure to find reassurance and a clear starting point, with this discussion also highlighting the role of the home environment in reinforcing new skills and making independence a natural part of daily life. With a focus on empowerment over enablement, this episode offers a thoughtful, science-backed guide for anyone supporting a neurodivergent child on the path to greater autonomy!   Show Notes: [2:33] - Hear how Kristin realized the need to bridge the gap between K-12 and inclusive higher education. [3:44] - Christine explains how students with neurodiversity struggle with independence in college due to not having early prep. [6:39] - Hear how a parent mistakenly believed that her child was independent with medication, unaware of her hidden support. [9:09] - Kristin and Christine wrote Spectrum of Independence to help parents fade out support from early childhood. [12:08] - Some students rely on parental presence for routines, making college independence difficult. [14:03] - Many parents lack access to therapists, so the book guides them in teaching life skills to their children. [17:06] - The book focuses on daily routines and the importance of developing skills early. [19:13] - Christine explains how to break down complex routines into steps, making skill-building easier. [22:43] - Breaking tasks down into smaller steps is common in education but overlooked at home. [23:04] - Kristin stresses the need for teaching self-care skills at home rather than relying solely on schools. [25:01] - Christine warns against creating dependency by always assisting children instead of helping them gain independence. [27:15] - Neurotypical children develop independence early, while those with developmental disabilities may require more parental involvement. [28:24] - Parents should gradually reduce their assistance, as sudden independence can be overwhelming. [30:58] - Teaching children to plan ahead for privacy after showering is very important for independent living. [33:45] - It is never too late to teach independence, but prerequisite skills must be developed first. [34:58] - Christine emphasizes starting small by focusing on one daily routine to gradually build independence. Links and Related Resources: Episode 83: What Students with Disabilities Should Do When Starting College with Eric Endlich, Ph.D Episode 125: Does Your Teen Need a Transition Assessment? with Dr. Gwen Palafox Kristin Lombardi & Christine Drew - Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life Skills   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia   Connect with the Guests:  Spectrum of Independence Website  

In this Episode: This podcast episode from Achieve Results NOW! focuses on extending phone battery life, but more importantly, improving personal energy and focus. The hosts, Mark Cardone and Theron Feidt, provide three main tips: Low Power Mode (Set Boundaries): Limit phone usage by setting specific "phone-free" zones and times (e.g., during meals, meetings).   Resist the urge to check notifications immediately. Unplug to Recharge (Real Life Activities): Replace phone time with productive activities like exercise, reading, journaling, or simply being present. Use "downtime" for meaningful tasks or personal reflection. Airplane Mode (Mindfulness): Practice being fully present by disconnecting from external distractions.   Take time for meditation, rest, or quiet reflection. Essentially practice mental airplane mode, where you shut off the outside distractions. The underlying message is that excessive phone use drains both device and personal energy. By implementing these tips, listeners can improve their focus, productivity, and overall well-being.   ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

We are excited to have Samantha Levy, PhD join the show again this week to discuss Functional Neurological Disorder (FND). Dr. Samantha Levy is a clinical psychologist specializing in youth with chronic pain disorders. She uses a biopsychosocial approach to address both physical and emotional struggles, working with children, families, and parents to help them align the mind and body for improved functioning. Dr. Levy also runs parent groups, writes a parenting blog for Creative Healing for Youth in Pain, and works as a psychologist for Whole Child LA. Functional neurological disorder (FND) is a condition in which often debilitating neurological symptoms appear without a clear medical cause, and this episode helps make some sense of FND, from the ways it manifests (paralysis, seizures, sensory disruptions) to the underlying emotional and psychological factors that ultimately shape it. We explore why FND tends to surface in individuals with a history of anxiety, depression, trauma, and/or other medical conditions and how social media and peers, particularly during the COVID-19 pandemic, have played a role in its seeming to be more common. In this episode, you will gain insight into how staying calm, validating emotions, and avoiding reinforcement of symptoms can help support recovery. Dr. Levy helps us understand that treatment for FND is not a one-size-fits-all approach. We discuss the importance of a multidisciplinary approach instead, including individual therapy to address emotional triggers, physical therapy to rebuild control over the body, and family therapy to create a stable support system. We also stress how schools and healthcare providers play a key role in recovery, and we explore strategies to ensure that the right team is in place. This episode of the podcast ultimately offers a message of hope – that FND can feel overwhelming, but with the right interventions, many children see significant improvement, and the experience can even lead to personal growth for the entire family!   Show Notes: [2:46] - Dr. Levy explains how FND causes real neurological symptoms without medical explanation and has historically been misdiagnosed. [4:49] - FND can involve paralysis, sensory loss, and/or seizures, resulting from the brain misinterpreting signals. [7:14] - FND often affects individuals with anxiety and can spread via social influence. [10:13] - Dr. Levy discusses how pandemic-related stress and social media exposure contributed to FND symptoms. [12:22] - Dr. Levy argues that identifying emotional, physical, and environmental triggers for FND episodes helps prevent and reduce symptoms. [15:14] - To avoid reinforcing FND symptoms, parents should minimize attention during non-epileptic episodes. [18:45] - Professional guidance is very important for parents who have children with FND. [19:19] - Encouraging open emotional expression helps children with FND take on triggers. [22:43] - Therapy for teens with FND tends to address anxiety, trauma, and coping strategies. [25:22] - Dr. Levy discusses how physical therapy, guided imagery, and emotional validation help teens with FND regain body confidence. [28:38] - Dr. Levy reflects on how a child's FND episodes decreased significantly after shifting family dynamics. [30:32] - Overprotectiveness can actually worsen FND symptoms, so teens should maintain safe, independent activities. [33:39] - Parents should seek support themselves because their stress can worsen their child's FND symptoms. [35:45] - Dr. Levy points out that FND can be a wake-up call, prompting families to develop healthier ways to handle emotions. [38:00] - Dr. Levy reflects on how a girl's involuntary kicking symbolized suppressed anger, stressing a need for emotional expression. [41:27] - Various resources such as reactive programs and CHIP webinars help provide support for FND treatment. Links and Related Resources: CHYP's Website Dr. Samantha Levy, PhD - “Navigating a Functional Neurological Disorder (FND) Diagnosis in Children: Understanding, Coping, and Finding Support” Episode 220: How to Support Children and Teens with Chronic Pain with Dr. Samantha Levy   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Samantha Levy: CHYP's Website CHYP - Our Team  

In this Episode: The Achieve Results NOW! Podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for achieving work-life balance, particularly for business owners and individuals striving for personal growth. The discussion emphasizes the importance of defining what balance means to each person, recognizing that life stages influence priorities. Cardone highlights the necessity of being present in both work and home environments, advocating for intentional time management and the need to disconnect from work during personal time. The podcast encourages listeners to find joy in the present and to cultivate a positive relationship with their work. By understanding that balance is subjective and can evolve, individuals can create a fulfilling life that integrates both professional and personal satisfaction. The episode concludes with a call to action for listeners to share the insights and visit the podcast's website for additional resources. Action Steps: 1-  Redefine Your Meaning 2-  Be Present 3-  Fing Joy ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders  Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

In this Episode: The Achieve Results NOW! Podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for personal improvement, emphasizing health as a crucial aspect of life. In this episode, they welcome Emily Gozy, a registered dietitian who shares her journey from struggling with an eating disorder at 14 to becoming a nutrition expert. Emily discusses the importance of understanding nutrition, debunking myths about food morality, and promoting a balanced relationship with eating. She emphasizes that food should not be viewed as 'good' or 'bad' and advocates for moderation, suggesting that individuals can enjoy their favorite foods while maintaining a healthy lifestyle. Emily also highlights the significance of planning meals and seeking professional guidance from registered dietitians to achieve sustainable health goals. The episode encourages listeners to be mindful of their eating habits and to approach nutrition with a positive mindset. Emily's Bio: Emily Gozy is an accomplished Registered Dietitian and virtual nutrition coach from upstate New York, who serves men and women across the United States.  She is the Founder and CEO of Nourished with Emily, LLC, a virtual nutrition counseling and wellness practice located in Syracuse, NY. Her expertise lies in building confidence in the kitchen and helping her clients feel comfortable in their own skin through nutrition education, accountability, and tailored programs to help them achieve their goals. Emily is a passionate advocate for ending restrictive diets and promotes balanced nutrition and health with her clients and through partnerships. She is a contributor to national media channels like TIME magazine, Sports Illustrated, HUFFPOST, and HealthLine. Her work has earned her the 2022 Recognized Young Dietitian of the Year award for the Academy of Nutrition and Dietetics, Marywood University's Alumni Association 10 Under 30 Award, and she currently sits on the board of WBOC and The New York State Academy of Nutrition and Dietetics as a Media Spokesperson. Action Steps: 1-  Keep it Simple: Protein, Carbs & Color 2-  Use Your Calendar as a Tool: Plan your meals 3-  Ask for Help: https://www.nourishedwithemily.com/ Other Links from Emily: Emily Gozy (Tills), MS RDN CDN Registered Dietitian Nutritionist Nourished with Emily, LLC IG: @nourishedwithemily https://www.nourishedwithemily.com/   ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

We are joined this week by Dr. Meredith Gansner. Dr. Gansner is a child psychiatrist at Boston Children's Hospital and an instructor of Psychiatry at Harvard Medical School, specializing in high-risk digital media use in teens. She has received multiple research grants, including a K23 career development award from the National Institute on Drug Abuse, and she is an active member of the American Academy of Child and Adolescent Psychiatry media committee. Her first book, Teen Depression Gone Viral, explores the challenges of treating adolescent depression in the digital age. In this episode, Dr. Meredith Gansner discusses depression in teens, something that has been on the rise especially in today's digital age. She sheds some light on how adolescent depression often looks different from adult depression, sometimes showing up as irritability, aggression, or even physical symptoms like headaches and stomach pain. She helps us break down why it's so important for parents to recognize these signs early on and seek professional support instead of just dismissing them as typical teenage behavior. Dr. Gansner also examines the relationship between social media and mental health. While some teens find support online, others are exposed to harmful content that can reinforce unhealthy coping mechanisms and worsen or even cause poor mental health. She offers some practical advice on improving digital media literacy, setting boundaries, and developing safety plans to help young people engage with the internet and social media in a way that is not detrimental to their well-being. Dr. Gansner also discusses effective treatments for teen depression, stressing a multi-faceted approach including lifestyle changes, therapy, and medication when appropriate. She also clarifies the differences between suicidal thoughts and non-suicidal self-injury, offering guidance on how parents and caregivers can respond with the right level of support. With a focus on family-based strategies, this conversation with Dr. Meredith Gansner helps provide insightful information for anyone looking to strengthen emotional resilience in today's teenagers!   Show Notes: [2:13] - Dr. Gansner reflects on initially feeling optimistic about addressing mental health in youth online but grew frustrated. [5:56] - The youth mental health crisis peaked during COVID and remains a pressing issue. [6:23] - Depression is a physiological illness with many contributing risk factors. [8:03] - Teen depression often manifests as irritability or anger, making it harder for parents to recognize. [11:29] - Some children with depression experience physical symptoms like headaches or stomachaches. [13:08] - Hear about the inspiration behind the title of Dr. Gansner's book. [15:53] - Social media spreads both helpful and harmful information about depression, requiring careful oversight and guidance. [18:32] - Social media can both support and worsen teens' mental health, creating harmful echo chambers. [19:26] - Dr. Gansner feels that rather than banning social media, teaching digital literacy can help children take on harmful content. [21:40] - Teaching teens responsible internet use with guidance, like learning to drive, helps ensure safer engagement. [24:43] - What are some of the best ways to treat depression in teens? [27:31] - Parents often struggle to differentiate suicidal thoughts from non-suicidal self-injury in teens. [28:05] - Dr. Gansner explains that non-suicidal self-injury involves self-harm without suicidal intent, often as a distress signal or coping mechanism. [31:21] - Simply telling teens to "just stop" self-harm can lead to shame, worsening depression and leading to a harmful cycle. [33:17] - Improving sleep is important for teens' emotional resilience, helping prevent impulsive decisions and risky behaviors. [36:58] - Parents limiting their own screen use helps depressed teens feel supported and less isolated. [38:38] - Be sure to get Dr. Gansner's book at a discounted price here! Links and Related Resources: Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati Episode 148: How Sleep Affects Academic Performance and Mood Episode 160: The Sleep-Deprived Teen with Lisa Lewis Episode 169: The Science of Exercise and the Brain with Dr. John Ratey Discount on Teen Depression Gone Viral   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Meredith Gansner: Boston Children's Hospital - Meredith Gansner  

On this TWE chat, trailblazer Clare Frank talks about her unique journey from being a 17-year old firefighter to Fire Chief, becoming one of the highest-ranking firefighters in California history and her memoir, Burnt, with TWE Host and fellow adventurer Alenka Vrecek  ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/  ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More about Clare Frank http://firefighter1.com Learn More About Host Alenka Vrecek: https://www.alenkavrecek.com/ The Women's Eye Podcasts are sponsored by: Catherine Scrivano, President of CASCO Financial Group.  Learn More: https://www.cascofinancial.com/Catherine--Scrivano,-CEP,-ADPA,-AIF.e889948.htm ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK:  https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER:   https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links  that let you help support the channel at no extra cost.  ========================================== 

This week on the podcast, we are happy to have Dr. Chandni Singh on the show. Dr. Singh is a licensed clinical psychologist with more than a decade of experience in diagnosing Autism Spectrum Disorder (ASD) and other neurodevelopmental conditions in children, adolescents, and young adults. She is committed to providing evidence-based assessments and tailored treatment recommendations, and she strongly focuses on serving culturally and ethnically diverse communities. At West LA Neuropsychology, PC, she specializes in early diagnostic evaluations for young children and comprehensive assessments for school-aged children with neurodevelopmental challenges and co-existing mood disorders. While assessments can feel overwhelming for parents and educators who suspect that a child might be autistic, Dr. Chandni Singh breaks down the assessment process, from recognizing early signs to understanding why some children are diagnosed later than others. She explains how social and emotional challenges often become more noticeable as kids get older and why autistic traits can be mistaken for anxiety, ADHD, or other conditions. Dr. Singh also sheds some light on the gold standard tools used in evaluations, including the ADOS (Autism Diagnostic Observation Schedule), which creates structured social scenarios to observe how a child interacts. We discuss the importance of gathering input from multiple sources such as parents, teachers, and the children themselves to get a full picture of their strengths and challenges. This episode of the podcast also explores the lived experiences of autistic children and teens, with Dr. Singh highlighting the role of masking, where kids adjust their behavior to fit in but often experience exhaustion and distress as a result. She also discusses the impact of cultural background on both receiving and understanding an autism diagnosis.   Show Notes: [3:04] - Dr. Singh explains how autism diagnoses are often delayed because early strengths can mask challenges. [5:03] - Social difficulties in children can stem from autism, ADHD, anxiety, or overlapping conditions. [8:50] - Autistic teens often withdraw socially, reinforcing isolation, low mood, and struggles in school. [10:45] - Parents often seek autism assessments after noticing persistent behavioral, emotional, or communication challenges. [13:44] - Dr. Singh points out how increased school refusal often signals deeper emotional or social struggles. [16:13] - Dr. Singh discusses and explains the ADOS (Autism Diagnostic Observation Schedule). [19:57] - One-on-one evaluations can provide important insights into a child's social world and emotional experiences. [22:35] - Comprehensive autism assessments include IQ tests, behavioral observations, and parent-teacher scales. [25:05] - Cultural background, values, and parenting styles shape families' understanding of autism. [27:01] - Dr. Singh discusses how families and schools increasingly embrace neurodivergence, reducing stigma. [30:43] - Many parents seek guidance on supporting their child's development rather than just seeking a diagnosis. [31:34] - Providing support includes therapy, and school and community recommendations customized to individual needs. [34:12] - Autism support tends to focus on therapeutic tools, school accommodations, and social skills. [38:24] - Autism assessments can strengthen parent-child relationships by leading to understanding. Links and Related Resources: Episode 119: Autistic Girls - Overlooked and Underrecognized with Megan Beardmore, PhD, NCSP Episode 185: Late Diagnosis: Why Did I Get Missed? with Monica Blied Episode 205: Understanding ADHD Assessments Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Chandni Singh: West LA Neuropsychology, PC - Website Email: ​​drchandnisingh@westlaneuro.com  Email: chandnisinghpsyd@gmail.com   

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on building confidence through actionable steps. The hosts discuss the importance of martial arts in fostering self-assurance, emphasizing that confidence can be task-specific or general. They outline three key steps to enhance confidence: 1) Celebrate your wins, recognizing even small achievements to build momentum; 2) Adopt power poses to improve body language and self-perception, which can influence how others perceive you; and 3) Practice positive self-talk, replacing negative thoughts with affirmations of growth and progress. The hosts stress that while encouragement is valuable, true confidence stems from overcoming challenges and recognizing personal growth. The episode concludes with a call to share the podcast and visit their website for additional resources. Action Steps: 1-  Celebrate Small Wins 2-  Adopt a Power Pose 3-  Speak Kindly of Yourself ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

This week on the podcast, we welcome Shelley Woon to the conversation. Shelley is a dedicated educator and school leader with over three decades of experience supporting students, families, and staff in overcoming learning challenges. She holds a Master of Education in Leadership, has specialized qualifications in Special Education and Reading, and serves as Head of School at Arrowsmith School and Superintendent of Special Education. Shelley values the brain-learning connection and is committed to helping others unlock their potential. Shelley joins us to explore how we can move beyond compensatory strategies and actually strengthen cognitive function for students who have dyslexia, ADHD, and other learning challenges. We discuss why depending only on accommodations can actually limit students' career opportunities and how interventions that are rooted in neuroplasticity can actually rewire the brain. She explains the Arrowsmith approach, which involves targeting cognitive weaknesses via specific exercises designed to create real, measurable improvements in reading, writing, and executive function. We also take on common skepticism around cognitive training. With so many programs that promise miracles, how can parents and educators separate science-backed interventions from empty claims? Shelley shares research that supports neuroplasticity-based learning, and she gives us real-world success stories from students who have greatly improved their academic abilities through structured training. Show Notes: [2:52] - Shelley transitioned from focusing on accommodations to addressing cognitive challenges. [4:15] - Accommodations help, but actual progress comes from strengthening cognitive skills. [6:28] - Shelley discusses how ignoring learning disabilities can hinder careers and mental health, even with accommodations. [8:51] - We learn that Arrowsmith identifies cognitive deficits and uses neuroplasticity-based exercises to improve reading and writing. [10:04] - Shelley explains how neuroplasticity enables the brain to rewire itself. [13:52] - Addressing learning difficulties requires not just accommodations but also cognitive training. [15:01] - The Arrowsmith program develops cognitive functions by integrating supportive technology. [18:53] - Cognitive training can improve executive functioning, but programs like Arrowsmith are and should be evidence-based, [21:52] - It is reiterated that the Arrowsmith program improves learning capacity using neuroplasticity for academic and cognitive success. [23:02] - In Arrowsmith classrooms, Shelley discusses, students engage in individualized cognitive exercises customized to their needs. [25:52] - Shelley further explains that teachers guide students with personalized feedback. [27:33] - Education is evolving with neuroplasticity and integrating technology. [29:14] - Improving cognitive functions can improve multiple skills, sometimes yielding unexpected benefits in daily life. [31:33] - We learn how cognitive training such as sports practice requires mastering basic skills. [35:23] - Shelley shares how she can be contacted online. Links and Related Resources: Unleashing the Power of Neuroplasticity (Webinar Series) Shelley Woon - “Overcoming Dysgraphia and Dyslexia with Neuroplasticity” Barbara Arrowsmith-Young - The Woman Who Changed Her Brain: How I Left My Learning Disability Behind and Other Stories of Cognitive Transformation Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Shelley Woon: Arrowsmith's Website Email: shelley.woon@arrowsmith.ca

Beth Whitman, founder of WanderTours, shares advice on how to travel boldly and fearlessly. Travel writer Laurie McAndish King hosts. ========================================== Learn More about The Women's Eye Online Magazine and Podcast: Website: https://www.thewomenseye.com/ ========================================== Subscribe to The Women's Eye YouTube Channel https://www.youtube.com/user/TheWomensEye ========================================== Learn More About Beth Whitman and WanderTours : https://wandertours.com/ Learn More About Host Laurie McAndish King: https://laurieking.com/ ========================================== The Women's Eye Books: 1. 20 Women Changemakers: https://amzn.to/306MAce 2. 20 Women Storytellers: https://amzn.to/3pohetF ========================================== Connect with Us: Get the Latest Updates from The Women's Eye: https://www.thewomenseye.com/subscribe/ LIKE The Women's Eye on FACEBOOK: https://www.facebook.com/TheWomensEye/ FOLLOW The Women's Eye on TWITTER: https://twitter.com/thewomenseye/ FOLLOW MORE on INSTAGRAM: https://www.instagram.com/thewomenseye/ ========================================== Disclaimer: Links in the description are typically affiliate links that let you help support the channel at no extra cost. ==========================================

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable strategies for personal and professional growth. In this episode, they welcome Jody Frawley from the Dale Carnegie organization, who discusses the timeless principles of Dale Carnegie's teachings, particularly from the book "How to Win Friends and Influence People." Jody emphasizes the importance of continuous training and development, especially for small businesses. She highlights the concept of servant leadership, where leaders prioritize the needs of their team to foster better communication and relationships. The discussion also touches on the significance of emotional and behavioral changes in achieving performance improvements. Jody encourages listeners to apply these principles in all areas of life, including social media interactions, and stresses the value of taking notes and engaging with others to build connections. The episode concludes with an invitation to participate in free workshops and to share the podcast with others. Jody's Bio: Jody Frawley spent the past 30+ years in marketing - with a specialty in Recruitment Marketing, so the next step of her career to Dale Carnegie is a natural progression. She advised many organizations on how to become an 'employer of choice' to recruit more qualified employees through targeted marketing campaigns. Now she helps them RETAIN and grow their employees through training and professional development with Dale Carnegie of CNY! In 2018, she found the Dale Carnegie Skills for Success program transformational for her as a participant! Her relationships with co-workers improved tremendously with greater communication and client outcomes. As a result, she became a Certified Trainer in 2020 and now trains the participants across the CNY area in addition to her business development responsibilities. She believes Employee Engagement, Increased Revenue, Improved Productivity, Culture and Efficiency are key to building a strong organization!  During her free time, she enjoys spending time with her grandson, mentoring a young man with autism, hiking, kayaking, volunteering at her church and across the region with many non-profits. She's been married 30+ years and has one son. Action Steps: 1-  Download the Golden Book: Dale Carnegie's Secrets of Success | Dale Carnegie 2-  Register for the FREE workshop: https://www.eventbrite.com/o/dale-carnegie-17565240973 3-  Buy/Read the book: “How to Win Friends… and Influence People.” Other Links from Jody: Jody Frawley Performance Consultant & Trainer Dale Carnegie of CNY Certified Dale Carnegie Trainer 315.251.1819 Jody.Frawley@dalecarnegie.com Ask about our In-Person training in Rochester, February 2025: https://www.dalecarnegie.com/en/courses/190?franchise_id=234  Ask about our In-Person training in Buffalo, March 2025: https://www.dalecarnegie.com/en/courses/190?franchise_id=228   Join our FREE, Friday Workshops: https://www.eventbrite.com/o/dale-carnegie-17565240973 ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Following up on last week's episode, we are joined once again by Lance Steinberg, M.D. to further discuss the complex issue of medicating children with conditions like ADHD, anxiety, and depression, and if you missed part 1 of the discussion, be sure to go back and listen to that before diving into part 2! In this continuation of our discussion, Dr. Steinberg sheds more light on the approach that is required when considering medication, stressing that a thoughtful evaluation is important before immediately jumping to medical solutions. Dr. Steinberg offers some insights into the FDA-approved medications, why it's important to adhere to age guidelines, and the differences between stimulant options. Dr. Steinberg also explores balancing managing side effects while optimizing benefits, the use of non-stimulant alternatives, and the possibility of off-label treatments for unique situations. The conversation touches on the variety of medication forms available and why it is necessary to customize treatments to each child's needs, taking into account academic, social, and psychological factors. Dr. Steinberg's practical advice on starting with low doses, monitoring progress, and adjusting strategies offers a great perspective on this important part of mental health care for youth.  Show Notes: [1:20] - Karen stresses that it's important to take a thorough, holistic approach before considering ADHD medication for children. [2:08] - Dr. Lance Steinberg discusses why understanding FDA age limits and medication safety for ADHD treatment is important. [5:34] - Stimulant medications are generally highly effective for ADHD. [8:32] - Dr. Steinberg advises starting ADHD medication at low doses in order to minimize possible side effects. [11:28] - Regular evaluation is important when managing ADHD treatment via medications. [13:27] - Non-stimulant and off-label medications can also be effective for ADHD, especially with comorbid conditions. [16:16] - Dr. Steinberg discusses the effectiveness and side effects of off-label medications like Modafinil for motivation. [19:03] - Dr. Steinberg talks about structured support for executive functioning. [21:37] - Intervention requires a holistic approach and involves therapists, coaches, and team communication. [24:00] - Dr. Steinberg stresses careful medication management for neurodiverse individuals. [26:04] - He touches upon combining stimulants and non-stimulants for ADHD treatment. [29:18] - Dr. Steinberg warns about the careful combination of SSRIs and stimulants due to potential electrical abnormalities. Links and Related Resources: Episode 105: Medication Helps But is Not a Magic Potion for ADHD with Syed Naqvi, MD Episode 173: Why Treating Symptoms Isn't Enough for Child Wellbeing with Hokehe Eko, MD MPH FAAP Episode 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Lance Steinberg: Lance Steinberg, MD's Website Phone: 818-224-3540 Email: steinberg.practice@gmail.com   

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, emphasizes the transformative power of journaling. They discuss how journaling can serve as a therapeutic outlet, helping individuals articulate their thoughts and feelings, similar to confiding in a friend. The hosts advocate for daily journaling, highlighting its benefits in capturing positive experiences and fostering gratitude. They suggest three key journaling practices: gratitude journaling, where one notes daily blessings; inspiration journaling, which involves recording moments of inspiration; and vision journaling, focusing on future goals and aspirations. The podcast encourages listeners to view challenges as opportunities for growth and to celebrate their achievements through journaling. By maintaining a positive mindset and documenting their journeys, individuals can enhance their personal development and achieve meaningful results in their lives. Action Steps: 1-  Gratitude 2-  Inspiration 3-  Vision ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

We are joined this week by Lance Steinberg, M.D. Dr. Steinberg is an expert in psychopharmacology, specializing in conditions such as OCD, ADHD, and autism. He has taught internationally and at institutions like UCLA, earning multiple awards for his outstanding teaching. He completed his medical training at Dartmouth, UCLA, and Stanford, and he currently practices in Calabasas, Encino, and Valencia. Dr. Steinberg joins us today in this first part of a two-part episode to discuss managing medication for youth with conditions such as ADHD, anxiety, and depression. We discuss the important factors parents should consider when considering medication for their children. Dr. Steinberg also stresses why it's important to consider various elements such as family dynamics, the impact of education, and medical history in planning treatment. We cover why it's important to go through a careful process to accurately diagnose and create personalized interventions for each child. Dr. Steinberg shares his holistic perspective, including insights from psychology, neurology, and education to provide a well-rounded view of a child's needs.  This conversation is packed with valuable information for parents, educators, and healthcare professionals. Again, it is the first part of a two-part series; so be sure to tune in next week when we will dive even deeper into some strategies for managing medical treatment! Show Notes: [0:08] - This episode discusses medication for ADHD, anxiety, and depression in young people. [2:21] - Dr. Lance Steinberg explains his interest in psychiatry, focusing on the connections between medicine, neurology, and education. [5:16] - Hear how Dr. Steinberg enjoys helping patients, emphasizing considering factors for effective treatment. [6:32] - When determining if medication is appropriate, Dr. Steinberg explains why a holistic approach is important. [9:12] - Dr. Steinberg highlights the need to rule out coexisting issues via thorough history-taking. [11:38] - Dr. Steinberg discusses the impact of medical issues and substances on ADHD-like symptoms. [15:00] - Dr. Steinberg acknowledges Dr. Wilson's reputation for being an open-minded individual in assessing ADHD symptoms. [15:50] - Treatment ultimately differs if the issue is sleep apnea or ADHD without a sleep component. [18:57] - Dr. Steinberg stresses the importance of executive functioning in managing ADHD. [22:16] - Environmental adjustments can enhance learning and self-esteem for kids with ADHD. [25:42] - Lance appreciates Karen's concise approach to considering factors before medication. [28:48] - Careful medication choices must account for medical status, family history, and potential side effects. Links and Related Resources: Episode 105: Medication Helps But is Not a Magic Potion for ADHD with Syed Naqvi, MD Episode 173: Why Treating Symptoms Isn't Enough for Child Wellbeing with Hokehe Eko, MD MPH FAAP Episode 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Lance Steinberg: Dr. Steinberg's Website Phone: 818-224-3540 Email: steinberg.practice@gmail.com 

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on practical strategies for rewiring the brain towards positive thinking. The hosts emphasize the importance of understanding that our brains are naturally wired for survival, often leading to negative thought patterns. They outline three key steps to foster positivity: 1) Building a database of positive thoughts through journaling, 2) Challenging negative thoughts by questioning their validity, and 3) Engaging in activities that promote positive thinking, such as mindful meditation and acts of kindness. The discussion highlights that positivity can enhance personal effectiveness and influence, making individuals more appealing in both personal and professional settings. The hosts encourage listeners to take actionable steps towards cultivating a positive mindset, ultimately leading to life-changing results. Action Steps: 1-  Gratitude Journaling 2-  Challenge Negative Thoughts 3-  Engage in Positive Activities ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

David Gilbert: Benefits of 2024 Women's Final Four will help us get other events; Super Bowl, Final Four bids still 'down the road' full 846 Mon, 03 Feb 2025 13:48:47 +0000 CYMDkp2aO4uhPtF1wuigPPepS7Qi7xH0 sports The Ken Carman Show with Anthony Lima sports David Gilbert: Benefits of 2024 Women's Final Four will help us get other events; Super Bowl, Final Four bids still 'down the road' The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports

We are joined for this episode by Dr. Jyoti Mishra to help us discuss an incredibly important and timely topic - the impact of wildfires on mental health.  Dr. Mishra is an Associate Professor of Psychiatry at UC San Diego, the founder of NEATLabs, and co-director of the UC-wide Climate Change and Mental Health Initiative. Dr. Mishra specializes in climate trauma, resilience, digital health interventions, and precision psychiatry, with her work featured in major media outlets like CNN, TIME, and NPR. In this episode, we explore how natural disasters (such as the recent wildfires in Southern California) not only devastate homes and communities but also cause psychological trauma, with Dr. Mishra sharing her insights from studying the 2018 Camp Fire in Northern California, where her team uncovered alarming rates of PTSD, anxiety, and depression – all symptoms that can last for years even after the disaster itself is over. Our conversation touches upon the concept of "fire brain," a state of cognitive hyperarousal that mirrors PTSD and can impair focus, decision-making, and emotional regulation. Dr. Mishra also sheds some light on the unique vulnerability of children, whose mental and emotional well-being can be deeply affected by wildfire smoke and the disruption of their routines. Beyond individual struggles, we also highlight the collective trauma experienced by entire communities, including those indirectly impacted, and we discuss the importance of fostering resilience through community support, shared routines, and acts of kindness. Dr. Mishra explores how even just small acts of kindness and compassion such as offering hugs or participating in community fundraisers can lead to healing. This timely conversation truly stresses the need to address mental health in the wake of climate-related disasters, so whether you have experienced a wildfire firsthand or want to better support those who have, this episode offers insights and actionable steps to help individuals and communities recover. Show Notes: [3:50] Dr. Jyoti Mishra's research explores how the brain and environment (including climate) shape mental health. [6:14] - Her study of the 2018 Camp Fire revealed high rates of PTSD, anxiety, and depression that persist long-term. [7:57] - We learn how wildfire survivors experience "fire brain” which is marked by distractibility, hyper-arousal, and impaired decision-making for months. [11:57] - Wildfire smoke affects children's breathing, cognition, and emotions, requiring adults to provide stability. [14:19] - Dr. Mishra touches upon the difficult balance between physical safety and social connection. [16:57] - Wildfire recovery requires community-wide healing via collective support, shared routines, and working toward a sense of normalcy. [20:00] - Supporting each other during crises leads to resilience and promotes long-term mental well-being. [23:20] - It's important to address both visible and invisible wildfire impacts. [25:11] - Highlighting positive narratives and community support can transform disaster recovery into shared growth. [28:54] - Dr. Mishra points out how preparing for future disasters requires mindfulness and planning with community leaders. [32:25] - Post-trauma recovery should involve small steps, mindfulness, and self-compassion. [35:03] - Everyone can make a difference by serving others, even with small acts of kindness. Wildfire / Mental Health Resources: Disaster Distress Helpline: 1-800-985-5990 (available 24/7) CalHOPE LACPA's Disaster Response Committee Bounce Back Organization Pro Bono Therapy for Los Angeles Wildfires (1) Pro Bono Therapy for Los Angeles Wildfires (2) Parent Guidelines for Helping Children Impacted by Wildfires Parent Guidelines for Helping Children Impacted by Wildfires (en Español) Wildfires: Tips for Parents on Media Coverage Wildfires: Tips for Parents on Media Coverage (en Español) Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Jyoti Mishra: Jyoti's Instagram Page NEATLabs Website Email: jymishra@health.ucsd.edu UC Climate Resilience Course The Little Brain (Book) Listen Up Kids! Our Climate Changing (Book by Jyoti's Son Ayan)

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on navigating change and uncertainty to achieve personal growth and success. They discuss the dual nature of change, highlighting both its challenges and opportunities. The hosts emphasize the importance of stepping out of comfort zones, setting goals, and adapting to new circumstances. They encourage listeners to embrace technology and modern practices while also valuing traditional methods. The conversation touches on the significance of having a pivot plan to adjust goals and maintain progress, rather than waiting for a fresh start on a Monday. The hosts advocate for resilience and flexibility in the face of change, suggesting that personal growth often occurs when individuals confront difficult situations. Ultimately, the podcast aims to inspire listeners to take immediate actions that lead to life-changing results. Action Steps: 1-  Reframe Uncertainty 2-  Practice Flexibility 3-  Create a “Pivot Plan” ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders   Question: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!  

This week, Lisa Topp joins us to talk about the role of behavioral aides or "shadows" in schools, focusing on how they help children with unique behavioral challenges thrive in the classroom. Lisa is a board-certified behavior analyst with a master's in Applied Behavior Analysis and more than a decade of experience in private practice. She provides 1:1 support for children and teens with autism, ADHD, anxiety, and other behavioral challenges, along with parent coaching. In this episode, we dive into the types of challenges that might indicate a need for a behavioral aide, such as social conflicts, difficulty accessing the curriculum, or challenging behaviors such as refusing to participate. Lisa addresses some of the most common concerns from parents, especially around the stigma of having a shadow in the classroom, sharing how a well-designed support system can improve a child's behavior and relationships with classmates. Our conversation also touches upon the nuances of securing an aide in public vs. private schools and the importance of advocating for children's needs. Lisa highlights why it's important to monitor progress and ensure that children gain independence over time. She also talks about strategies like visual schedules and reinforcement systems to help children stay on track. By the end of this episode, parents are sure to have a better understanding of how behavioral aides can make a huge difference in their child's educational experience and how they can best take on the process of getting the right support in place.  Show Notes: [2:33] - Behavioral aides support children in various school activities, addressing issues such as challenging behaviors. [5:53] - The stigma around classroom shadows is ultimately outweighed by their benefits. [7:38] - Lisa discusses how public and private schools differ in their approach to providing shadows. [10:07] - Some schools don't approve shadows for children, which creates further challenges for families looking for support. [12:52] - Lisa argues that children usually appreciate shadow support. [15:07] - Lisa explains how families and shadows meet to make child-friendly introductions and discuss the support plan. [17:32] - Some children need long-term shadow support. [19:23] - The need for a shadow in high school often indicates significant challenges that require academic support or a new school placement. [21:42] - To address struggles, Lisa assesses skills, collaborates with teachers, and occasionally involves additional specialists. [24:49] - Understanding underlying learning challenges helps address behaviors and reduces anxiety, preventing further issues. [25:35] - Lisa discusses how adjusting assessments, such as offering oral tests, helped a student with dysgraphia excel despite writing struggles. [27:39] - Assessments ultimately seek to find the best support, track progress and involve parents in home strategies. [29:03] - Hear how Lisa observes family dynamics, creates plans, and uses visual schedules to support children at home. [30:34] - Learn how proactive strategies can help prevent challenging behaviors. [33:48] - Lisa argues that consistent planning across home and school, along with advocacy, is important to support children. Links and Related Resources: Episode 210: Challenging Behaviors or Communication? How Parents Can Respond with Dr. Andrew Kahn Episode 218: Understanding IEPs and 504 Plans: Which One Is Right for Your Child? - Marisol Chianello Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Lisa: Lisa's Website Phone: 310-709-2885 Email: toppaba@gmail.com

Dr. Samantha Levy joins us this week to discuss the challenges of supporting kids with chronic pain. Samantha is a clinical psychologist specializing in youth with chronic pain disorders, using a biopsychosocial approach to address both physical and emotional challenges. She also supports parents through individual sessions, group facilitation, and a parenting blog for Creative Healing for Youth in Pain, while working with Whole Child LA. In this episode, we discuss the complexities of chronic pain and explore its neurological nature and the effects that it has on one's body, mind, and family dynamics.  Dr. Levy explains the difference between acute and chronic pain, highlighting how the latter often persists even after healed injuries, creating a cycle of anxiety and misunderstood suffering. Our conversation goes into common causes of chronic pain in children and teens, including the interplay of biological, psychological, and social factors. We talk about how these can contribute to the development of pain around puberty, and Dr. Levy highlights the emotional and social burden that this puts on kids, with children often withdrawing from school, friends, and activities which, of course, only worsens their pain and mental health. With practical advice, Dr. Levy shares how treatment can address the root causes via a more holistic approach, including psychotherapy and mindfulness. She also discusses the importance of family support, the idea of "backward parenting," and strategies to reintegrate children into daily activities such as modified school accommodations. Finally, Dr. Samantha Levy offers insights for caregivers, encouraging them to prioritize their own well-being via self-care and support networks! Show Notes: [2:19] - Dr. Levy explains how acute pain alerts us to harm, while chronic pain creates anxiety and misunderstood distress. [4:51] - Chronic pain is a neurological condition that causes changes in the brain, often making it invisible. [6:06] Chronic pain is typically viewed holistically and includes biological, psychological, and social factors. [8:43] - Things like puberty, stress, and social complexities can make it even more difficult for kids to manage chronic pain. [11:16] - Kids with chronic pain are often perfectionists, emotionally sensitive, and/or tend to internalize stress. [14:47] - Chronic pain leads to isolation which then affects daily life, school, and relationships. [15:20] - Chronic pain ultimately impacts every aspect of a child's life, worsening mental health and often resulting in isolation. [18:54] - Isolation, anxiety, and chronic pain often create a vicious cycle that's further affected by family dynamics and support. [19:30] - Samantha explains how medical trauma from misdiagnosis or mistreatment leaves many kids feeling hopeless and resistant to new treatments. [21:02] - Strategies such as a team approach, psychotherapy, and/or mindfulness can help break the chronic pain cycle. [24:23] - Recovery from chronic pain involves re-engaging in activities and a shift in the approaches that parents are used to taking, [27:02] - Dr. Levy discusses how backward parenting encourages connection and avoids pressuring progress. [29:17] - Dr. Levy feels that parents must acknowledge discomfort and anxieties to support their child's recovery. [32:09] - Samantha argues that advocating for accommodations such as extra time and modified schedules helps kids with chronic pain. [35:19] - Physical accommodations, such as flexible bathroom breaks or desk signals, ultimately support kids with chronic pain! [36:57] - Dr. Levy points out how caregivers of children with chronic pain need self-care, therapy, and activities that offer healing. Links and Related Resources: CHYP's Website CHYP's YouTube Channel Fact Sheet: Chronic Pain in Children and Adolescents Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia   

This week, we discuss the complexities of dyspraxia, a neurodevelopmental disorder that can greatly affect written expression.  We are joined by Natasha Gray, founder of Spark Learning in the Caribbean. We unpack dyspraxia and what it is and highlight its varied types and how it often overlaps with other challenges such as ADHD and dyslexia. Natasha explains the different ways that dyspraxia can manifest and discusses some of the warning signs such as illegible handwriting, avoidance of writing tasks, and challenges with spelling and spacing. Natasha also shares her insights into the neurological and motor components behind these struggles, and she highlights why it's important to understand each child's individual needs. Our conversation offers strategies and advice for parents and educators to support children with dyspraxia, with Natasha discussing the role of occupational therapy in developing fine motor skills and classroom accommodations such as typing out assignments and providing extra time for written tasks. We tackle common challenges, such as how to address fatigue and pain caused by writing, and Natasha offers some ways to build on patience and understanding in educational environments. If you're a parent, teacher, or someone eager to learn about supporting neurodivergent children, this episode is filled with expert advice, actionable strategies, and a compassionate approach to navigating dyspraxia! Show Notes: [2:59] - Dysgraphia varies widely and affects writing speed, expression, and presentation differently in each child. [4:44] - Natasha addresses dyslexic dysgraphia which impacts spelling, handwriting, and articulation despite strong verbal skills. [7:11] - Lexical dysgraphia in older children and adults stems from weak mental visualization of words. [8:43] - Writing difficulties in dysgraphia include poor spacing and dexterity, requiring customized accommodations. [11:46] - Dysgraphia often co-occurs with dyslexia, sharing sound-symbol association and written expression challenges. [12:58] - Natasha explains how children with dysgraphia often avoid writing and require patience, support, and therapy from teachers and parents. [15:30] - Natasha highlights the importance of improving children's fine motor skills in order to improve their handwriting. [17:05] - Natasha uses techniques such as practicing letter formation, strengthening exercises, and spacing tools to improve writing skills. [19:46] - Older children and adults can benefit from functional handwriting tasks, multisensory techniques, and assistive technology. [22:17] - ​​Assistive tools and accommodations can help individuals demonstrate knowledge despite writing challenges. [24:53] - Natasha asserts that writing simple notes or emails helps adults improve skills, confidence, and vocabulary. [26:38] - Practicing low-pressure writing builds important skills for students and supports struggling adults in workplaces. [29:05] - Natasha stresses the need for teachers to have empathy and to intervene with custom solutions. Links and Related Resources: Episode 39: Why Fine Motor Skills Matter with Jennifer Morgan Episode 175: How to Support Students Who Struggle with Writing with Shanna Trombetta Coping with Executive Function Deficits in the Context of Writing Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Natasha: Spark Learning's Website Spark Learning's Instagram Page Natasha C. Gray M.Ed., B.Sc., Dip.Ed., Cert.(Dyslexia) Board Certified Cognitive Specialist BPS Test User No. 398326 Spark Learning Suite #3 Gertz Plaza Upper Collymore Rock St. Michael Barbados Phone:1-246-825-8697 Email: sparkthelearning@gmail.com  

In this episode, we had a wonderful conversation with Marisol Chianello, TIGER Director at Learning Rights Law Center where she empowers parents of children in special education through the "Know Your Rights" program. With a legal career that began in 2005, Marisol has worked with many nonprofits advocating for marginalized groups, and she also currently serves as the President of the Rotary Club of Mental Health and Wellness. Marisol joins us for this episode to help us break down the differences between IEPs (Individualized Education Plans) and 504 plans, two essential tools that help children with disabilities receive the support they need in school. She explains how a 504 plan ensures students with disabilities receive necessary accommodations like providing Braille for blind students or access to elevators for those with mobility issues. An IEP, however, provides more specialized educational services, such as speech therapy or learning support, intended to help children make academic progress. Our conversation also explores how different disabilities (ranging from ADHD to learning disorders like dyslexia) might align with either plan and what steps parents should take if they believe that their child might need extra support. Marisol also delves into the legal safeguards that come with IEPs, empowering parents to advocate for their children's needs in IEP meetings. With practical advice on how to request an IEP, prepare for meetings, and ensure that children receive the required assessments, this episode is a must-listen for parents who want to navigate the educational system with confidence! Show Notes: [2:42] - Marisol explains the difference between a 504 plan and an IEP. [5:37] - It's common for parents to misunderstand the IEP and 504 plan, associating certain conditions with each. [8:35] - Marisol encourages parents to trust their instincts, communicate concerns with the school, and collaborate to determine the best action plan. [10:18] - A good starting point is to request an IEP in writing, outlining concerns, and carefully reviewing the assessment plan. [13:02] - Marisol reiterates that schools must assess students suspected of disabilities, while IEPs address all school-related challenges. [16:45] - An IEP or 504 plan is necessary when a child's ability to function in school is impacted. [17:51] - Marisol points out how IEPs offer more protections for parents, including consent and participation. [20:49] - It's common for parents to be unaware of their involvement in IEPs and the rights they have. [21:23] - Marisol argues that parents are equal team members in IEP meetings and should confidently speak up for their child. [23:05] - Marisol recommends reviewing records and assessments before the IEP meeting. [26:21] - IEPs should also highlight a child's strengths! [29:33] - Parents can request assessments in a child's second language, especially for bilingual or immersion students. [30:30] - Marisol adds that the assessment should be in the child's primary language as determined by an appropriate assessment. [32:17] - Don't allow fear or stigma to prevent you from seeking help; early intervention greatly benefits the child's progress! [34:42] - The TIGER program empowers parents through education and community. Links and Related Resources: Learning Rights Law Center Learning Rights Law Center - TIGER Program Learning Rights Law Center - Education Rights Clinic How to Initiate a Special Education Assessment Navigating Parent-Teacher Conferences with Neurodivergent Kids: Tips and Questions Episode 217: Assessing Learning Differences in Bilingual Students & Students in Dual Language Programs with Dr. Vindia Fernandez Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia 

(0:00) Bestie intros! (4:55) Sacks recaps election night at Mar-a-Lago (8:28) Analyzing the results: how Trump won, why Kamala and the Democratic Party lost (25:55) The failing Democratic coalition, campaign spend disparity, Trump's advantage in earned media (37:59) What mattered most: Policy, Candidate, or Campaign? (50:44) GOP will likely win House and Senate, potential cabinet positions, avoiding neocons (1:10:42) Cabinet positions, shaking up the unelected bureaucratic branch (1:28:47) California rejects progressives (1:35:17) Abortion laws being settled around the US Get tickets for The All-In Holiday Spectacular!: https://allin.ticketsauce.com/e/all-in-holiday-spectacular Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://x.com/twobitidiot/status/1854192602985255042 https://www.270towin.com/2024-election-results-live/president https://x.com/ChrisCillizza/status/1854515791690953066 https://www.youtube.com/watch?v=_e8-KX3XKL8 https://x.com/Jason/status/1854209590424121464 https://x.com/SawyerMerritt/status/1854045298475110779 https://x.com/DavidSacks/status/1854342908356297068 https://x.com/arifleischer/status/1854270972775305291 https://www.fec.gov/data/spending-bythenumbers/?office=P https://www.usnews.com/news/national-news/articles/2024-11-01/16-billion-will-be-spent-in-the-2024-election-wheres-it-all-going https://x.com/DavidSacks/status/1829383729284067659 https://www.snopes.com/fact-check/trump-very-fine-people https://x.com/TheRabbitHole84/status/1840977783247286429 https://www.cnn.com/election/2024 https://polymarket.com/event/house-control-after-2024-election https://x.com/MarioNawfal/status/1854536321282519396 https://www.instagram.com/p/DCFJ4mlsmEG/?hl=en https://x.com/DavidSacks/status/1854202717637411199 https://www.scotusblog.com/2024/06/supreme-court-strikes-down-chevron-curtailing-power-of-federal-agencies https://x.com/chamath/status/1854229735477551600 https://www.nbcnews.com/politics/2024-election/la-district-attorney-progressive-loses-re-election-gascon-rcna175906 https://www.nytimes.com/interactive/2024/11/05/us/elections/results-abortion.html