My goal is to help women heal their brokenness so that each of us can Anchor our Worth in Truth. Through this podcast, you'll gain wellness, marriage and parenting/stepparenting tips all rooted in who God says we are. You'll find the encouragement, support and entertainment to stay sane in the cha…
One of the things I have been less intentional about teaching my kids is character development. Mostly because I’m fumbling my way through it as I go. We are all told to have good character, but how much time is spent teaching it? I think this is the number one thing that should be taughtContinue reading "45. Parenting – Character Development"
One of the things I have been less intentional about teaching my kids is character development. Mostly because I’m fumbling my way through it as I go. We are allContinue reading45. Parenting – Character Development
Today we talk about pride, well the false sense of pride that is weaved into a number on the scale and the box society tries to fit us into.
Today we talk about pride, well the false sense of pride that is weaved into a number on the scale and the box society tries to fit us into.
Today we talk about parenting! How to parent ourselves to be better parents to our children.
Today we talk about parenting! How to parent ourselves to be better parents to our children.
Are you aware of why you quickly move to anger, irritation, or defensiveness? In today’s episode, we will discuss the things that trigger us, and how to recognize them and move above them so that we can become more like Christ in a world that seems so far away from that goal.
Are you aware of why you quickly move to anger, irritation, or defensiveness? In today’s episode, we will discuss the things that trigger us, and how to recognize them andContinue reading42. Living Triggered Vs. Living Free
As I read this book the Lord stirred in me that I wasn't really all that good at time management. I was good at not giving my time at all….Continue reading41. The Practices Required to Turn off Hurry
As I read this book the Lord stirred in me that I wasn't really all that good at time management. I was good at not giving my time at all…. I can fit a lot into a day but do it gracefully, carefree, and peace-filled. Floating on a cloud of grace and compassion and patience. Continue reading "41. The Practices Required to Turn off Hurry"
Well, I’m back. In today’s episode we will talk about why I stoped last year in January and some discussion about the voices we have going on within us andContinue reading40. 2 Voices and A Choice
Well, I’m back. In today’s episode we will talk about why I stoped last year in January and some discussion about the voices we have going on within us and the choice we have to make to align ourselves with God.
Today I had some big breakthroughs and some period talk. To clarify, my time with God is daily, but this podcast will only post weekly, not enough time in the day to get it all done and grow #momlife
Each time I begin these episodes, I realize how difficult it is to verbally share my heart. When I journal and meet with God every day, a lot of ugly heart stuff gets purged – that’s how healing happens. So, I try to share as much as I can about my time with God, however,Continue reading "38: Mind Renewal Day 3 Round 1"
In today’s podcast I unpack a day of anxiety and some questions of why I feel chased, drained and unseen. Join me in a journal routine – I’d love to hear the things the Lord has put on your heart!
This year, I’d like to take you through the healing journey of mind renewal and the different things that God teaches me through my quiet time with Him. I hope to build you up as you learn from the different things that God teaches me and find ways to apply it to your life. MayContinue reading "36. Mind Renewal Day 1 Round 1"
Be like a Pearl Oyster – oh how beautiful the imagery
Be like a Pearl Oyster – oh how beautiful the imagery
Just because you and your husband have very different personalities doesn’t mean that your marriage is doomed, even though it may feel like that sometimes. Today, I share with you some new revelations about how the differences in my marriage caused a lot of chaos, but how with the truth we can both be theContinue reading "34. Personality Differences in Marriage"
Just because you and your husband have very different personalities doesn’t mean that your marriage is doomed, even though it may feel like that sometimes. Today, I share with youContinue reading34. Personality Differences in Marriage
The last few years have been a journey to healing and re-learning. Today I talk about the top paradigm shifts that I am speaking on repeat to keep myself in a state of authority and obedience to God. I’ll address: Humility and confidence Believing without doubting vs believing and doing Carrying one another’s burdens Vs.Continue reading "33. Paradigm Shifts that align you with Truth"
Life as a mom tends to leave us feeling worn down and filled with doubts. In today’s episode I share a little about what I’m going through in life right now and how that has taught me that being confident in what I know today and executing without doubting has decreased my frustration and increasedContinue reading "31. Staying Sharp as a Mom and Woman"
Hi all, Today we are going to talk about negativity and the impact of it’s effect on walking as followers of Christ. I did want to make a disclaimer, as much as I think we can change our mindset toward things in life, there are times when we need to recognize when situations are wrongContinue reading "29: Spirit of Negativity"
Today we are going to talk about the fruits of the Spirit and how to recognize when we are living in the opposite of the Lord's Armor
I believe meals should be quick, easy, healthy and delicious. In today’s episode I share the top tips for how I set myself up for success all week and use my faith to improve my eating habits.
For most of my life I have been what everyone else wanted me to be or did things to gain the approval of others. All this lead to a lack of understanding about how I am or who God made me to be for His good and His glory. In today’s episode I share myContinue reading "25: Finding Your Identity In A Couple Simple Habits"
In today's episode I talk about how my daily habit of journaling mind renewal has freed me from self-hate and opened me up to walking in who the Lord says I am according to His purpose and His design. Join me in some self-discovery and how you can use your faith to improve you food, fitness, family and friendships.
I love my family but there are moments I don’t particularly like them or their behavior. I was convicted by the LORD that even unbelievers are nice to those they like and as believers we are called to be kind to unlikable people/behaviors. We can dislike their behavior and require a change in their actionsContinue reading "23. Loving The Unlikable"
There are three body types: The Ectomorph who is naturally very thin, has narrow hips and shoulders, very low body fat and thin arms and legs. This person should train with heavy weights and lots of rest between sets. They should only train 1-2 body parts per session to avoid too much calorie expenditure andContinue reading "22. Exercise for Your Body Type, Your Mood and Your Season of Life"
What would life look like if we started to ‘weigh' our spiritual health more than our physical weight? 1 Peter 3:4 – Let it be the hidden person of the Heart, with the incorruptible beatify of a gentle and quiet spirit, which is very precious in the sight of God” – gentle with me, gentleContinue reading "20. How Is Your View Of Yourself?"
In today's episode we will talk about how to become stronger and bolder women for Christ by fixing our relationship with ourselves.
I have a question , do you really feel the power of Holy Spirit in your daily life? Sadly, many believers don't and that's the point of today's podcast.
I fear that I won’t have enough time, enough energy, enough to give, enough knowledge/understanding…. Fear, it limits me, puts me in a box and exhausts me. You know what else exhausts us… not doing what the LORD is asking us to do. In today’s episode I ask us to join in the Holy Spirit’sContinue reading "17: Are you Limiting yourself?"
The quickest way to stop growth is through negativity. Today we talk about how to wage war against negativity and step into true and lasting transformation.
We continue to train our minds to stay in the bondage of the things we see with our fleshly eyes. Lines like “I will never be able to…” “I just am an angry person” “My whole family struggles with anxiety, I guess that’s just how it is” “If I don’t worry about this or thatContinue reading "15: Winning the Battle of our Minds/Moods"
Communication is key in any relationship, but especially in our marriages, but why does it seem that most marriages suffer from the ‘unspoken, unmet expectation’ disease? It’s because we are not stating our needs in a loving way, we aren’t stating our needs at all due to pride and many other reasons.. Today we willContinue reading "14: Marriage without Bitterness and Resentment"
When stress, worry, hurry and anger are ruling your days, do you see them as the warning lights they are? Our life should be full of joy and peace, and when we are experiencing stress and anxiety we have two choices.. we can feed our flesh (with cookies) or we can feed our spirit (withContinue reading "13: Feeding your Spirit vs Feeding your Flesh"
Today we are going to talk walking in the Spirit and the awareness we need to have regarding the distractions that keep us from doing so.
In episode one we talked about who the LORD says you are. I hope you have received His words of life over you and have begun to walk in that. Today we are going to talk about how we should not be asking why, but what the Lord is doing and who He says HeContinue reading "10: Who the Lord is for you"
When the Lord tells us He wants us to grow in an area, expect that you will have trails so that you can strengthen the truth. In today’s episode I share my trials and encourage you to find joy in yours. anchoredfemale.com
Hello, and welcome back to the Broken, Blended and Blessed Podcast. Our health and weight are highly affected by our relationships with friends, spouses, our children, and even strangers. This week we are continuing with our total wellness series by talking about how having healthy boundaries and improving our relationships directly impacts our health bothContinue reading "Ep. #8 How Relationships Affect Weight (Part 4/8)"
Hello, friends and welcome to the broken blended and blessed podcast where you’ll anchor your worth in Godly truth to heal your brokenness, blend your family and count the blessing within the chaos. You’ll be listening to episode 7 and part 3 of the total wellness series. In today’s episode, You’ll learn about the impactContinue reading "Ep. # 7 How Emotions Impact Our Waistlines (Part 3/8)"
Hey Friends, Welcome back to the Broken Blended and Blessed Podcast! The fitness industry has hundreds of options for us to lose weight and be healthy, however, most of them are ‘lies’ and all of them drag us in to chase perfection. In today’s episode, I share how I fell victim to many of theContinue reading "Ep. #6: Seven Elements to Lasting Wellness – (Part 2/8)"
Hello, friends and welcome to the broken blended and blessed podcast where you’ll anchor your worth in Godly truth to heal your brokenness, blend your family and count the blessing within the chaos. Revelation Wellness – you can also find her podcast in iTunes. Today’s Topics: The Pressure I felt in the Fitness world toContinue reading "Ep. #5: Fitness Industry Lies (Part 1/8)"
Hey all – Welcome to another episode of Broken to Blended and Blessed Podcast! Today we’re going to talk about where our kids are getting their values from – The music we listen to – the role models they have- School – Textbooks – peers… how we can help them discern all that? Today’sContinue reading "EP. #4: Who is Teaching Our Kids Values?"
Hello, friends and welcome to the broken blended and blessed podcast where you’ll anchor your worth in Godly truth to heal your brokenness, blend your family and count the blessing within the chaos. I’m your host Tiffany Stewart and you’re listening to Episode 3 Today we’ll talk about Pridefulness – trust me if youContinue reading "Ep. #3: How Pride Stops us From Reaching Our Purpose"
Welcome to Episode 2 of the Broken, Blended and Blessed Podcast. In today’s episode, I talk about the steps my husband and I took to be more intentional parents and build our family on a strong foundation of values. Todays Topics are: The difficulty in the first years of marriage and the added challengesContinue reading "Ep. #2: Four Ways we Intentionally Raise our Blended Family"
Welcome to Episode one of the Broken, Blended and Blessed Podcast! Today I talk about self-shaming and why I left the fitness industry, plus share a bit about why blogging and Podcasting is my way of empowering my daughters and other women to come alongside each other and build God’s kingdom! Topics: The GreatContinue reading "Ep. #1: Welcome To The Broken, Blended & Blessed Podcast"