Mental Health, Mindset and Misunderstanding. Let's break the stigma surrounding mental illness and learn from it. Topics: Mental Health, Depression, Anxiety, Self Development and Inspiration.
Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders).Today I speak with the writer, director and actor of the movie "Reach." Synopsis: A socially awkward band geek, Steven Turano, divulges to a pro-suicide support group that he’s planning on killing himself. When Clarence, the new quirky kid in school, befriends him, Steven’s plans are sidetracked and he reaches beyond his comfort zone forming stronger relationships with his father, friends, and teachers.https://www.themoviereach.com/https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html"Survivor" by Blake Lewis provided with expressed written consent https://blakelewisofficial.bigcartel.com/Join Anthony Hayes:www.twitter.com/ahayes_mmiwww.memyselfandiradio.comwww.emotionaltechnology.info
Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders).Today I speak with the writer, director and actor of the movie "Reach." Synopsis: A socially awkward band geek, Steven Turano, divulges to a pro-suicide support group that he’s planning on killing himself. When Clarence, the new quirky kid in school, befriends him, Steven’s plans are sidetracked and he reaches beyond his comfort zone forming stronger relationships with his father, friends, and teachers.https://www.themoviereach.com/https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html"Survivor" by Blake Lewis provided with expressed written consent https://blakelewisofficial.bigcartel.com/Join Anthony Hayes:www.twitter.com/ahayes_mmiwww.memyselfandiradio.comwww.emotionaltechnology.info
Do you have a Depression Routine?Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank.Thus I offer a solution for whatever the rest of your day brings...A routine:Show Notes/Blog:http://emtionaltechnology.infoSupport:http://www.memyselfandiradio.com/supportMusic used with expressed written consent by: Blake Lewis http://www.blakelewisofficial.com
Do you have a Depression Routine?Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank.Thus I offer a solution for whatever the rest of your day brings...A routine:Show Notes/Blog:http://emtionaltechnology.infoSupport:http://www.memyselfandiradio.com/supportMusic used with expressed written consent by: Blake Lewis http://www.blakelewisofficial.com
Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit http://www.blakelewisofficial.com to pick up a copy or iTunes https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072
Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit http://www.blakelewisofficial.com to pick up a copy or iTunes https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072
Welcome to Emotional Technology - A Mental Health PodcastMental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. For more information please visit emotionaltechnology.info or memyselfandiradio.com**A special thank you to Blake Lewis for providing permission for the use of his music as the intro of Emotional Technology.Connect with Blake:Websiteblakelewisoffical.comTwitter:Twitter.com/BlakeLewisDownload music by Blake Lewis now via iTunes:Portrait of a Chameleon by Blake Lewis https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072More from Blake:https://blakelewisofficial.bigcartel.com/productsEmotional Technology Podcast intro music “Survivor” provided by Blake Lewis with expressed written consent and subject to copyright 2014 by Blake Lewis Audio Day Dream Records ** "Survivor" provided with expressed written consent by Blake Lewis. For more information please visit blakelewisofficial.com or download entire album "Portrait of A Chameleon" via iTunes right now!PS "We'll never let that get the best of us, When we fight ourselves with love.” -Blake Lewis
Welcome to Emotional Technology - A Mental Health PodcastMental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. For more information please visit emotionaltechnology.info or memyselfandiradio.com**A special thank you to Blake Lewis for providing permission for the use of his music as the intro of Emotional Technology.Connect with Blake:Websiteblakelewisoffical.comTwitter:Twitter.com/BlakeLewisDownload music by Blake Lewis now via iTunes:Portrait of a Chameleon by Blake Lewis https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072More from Blake:https://blakelewisofficial.bigcartel.com/productsEmotional Technology Podcast intro music “Survivor” provided by Blake Lewis with expressed written consent and subject to copyright 2014 by Blake Lewis Audio Day Dream Records ** "Survivor" provided with expressed written consent by Blake Lewis. For more information please visit blakelewisofficial.com or download entire album "Portrait of A Chameleon" via iTunes right now!PS "We'll never let that get the best of us, When we fight ourselves with love.” -Blake Lewis
1000 Miles, 1000 Boxes, and 1000 more opportunities. My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...http://www.bit.ly/sciencepaperback
1000 Miles, 1000 Boxes, and 1000 more opportunities. My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...http://www.bit.ly/sciencepaperback
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. Book a vacation to Riveria Maya with Kay here!https://www.locogringo.comConnect with Kay:https://www.facebook.com/locogringomexico/https://www.locogringo.comhttps://twitter.com/LocoGringoCommailto:askkay@locogringo.comLoco Gringo Mexico Podcast:https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/kaySPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. Book a vacation to Riveria Maya with Kay here!https://www.locogringo.comConnect with Kay:https://www.facebook.com/locogringomexico/https://www.locogringo.comhttps://twitter.com/LocoGringoCommailto:askkay@locogringo.comLoco Gringo Mexico Podcast:https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/kaySPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and I founded.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that created the human being that Ross is evolving to be everyday. Connect with Ross Barber-Smith:http://www.electrickiwi.co.ukhttp://www.bridge-the-atlantic.comhttp://www.twitter.com/electric_kiwiMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/rossSPECIAL OFFER/SUPPORT: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttps://www.patreon.com/ahayesmmihttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and I founded.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that created the human being that Ross is evolving to be everyday. Connect with Ross Barber-Smith:http://www.electrickiwi.co.ukhttp://www.bridge-the-atlantic.comhttp://www.twitter.com/electric_kiwiMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/rossSPECIAL OFFER/SUPPORT: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttps://www.patreon.com/ahayesmmihttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being they are evolving to be everyday. Connect with Tanel Jappinen:http://www.BrandNewFather.comhttp://www.BnfPodcast.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/tjSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being they are evolving to be everyday. Connect with Tanel Jappinen:http://www.BrandNewFather.comhttp://www.BnfPodcast.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/tjSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts great Beer Adventure, a podcast that examines the stories behind the craft brewing industry.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Amanda Doughty; Podcaster from The Great Beer Adventure Podcast.Amanda Doughty let's get into Me Myself and I shall we...?Connect with Amanda:http://greatbeeradventure.com/hi@greatbeeradventure.comhttp://twitter.com/GreatBeerAdvhttps://www.facebook.com/greatbeeradventure/Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/amandaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts great Beer Adventure, a podcast that examines the stories behind the craft brewing industry.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Amanda Doughty; Podcaster from The Great Beer Adventure Podcast.Amanda Doughty let's get into Me Myself and I shall we...?Connect with Amanda:http://greatbeeradventure.com/hi@greatbeeradventure.comhttp://twitter.com/GreatBeerAdvhttps://www.facebook.com/greatbeeradventure/Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/amandaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com.My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podcaster, speaker, and the CEO of InterviewConnetions.com; where she brings podcasters together with the ideal guest expert.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Jessica Rhodes; author and podcast expert.Buy Jessica's new book here!http://www.interviewconnectionsbook.com/Connect with Jessica Rhodes:http://www.JessicaRhodes.Bizhttp://www.InterviewConnections.commailto: Jessica@InterviewConnections.comhttp://www.twitter.com/JessRhodesBizhttp://www.facebook.com/JessicaRhodesBizhttp://www.linkedin.com/pub/Jessica-RhodesMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/jessicaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com.My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podcaster, speaker, and the CEO of InterviewConnetions.com; where she brings podcasters together with the ideal guest expert.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Jessica Rhodes; author and podcast expert.Buy Jessica's new book here!http://www.interviewconnectionsbook.com/Connect with Jessica Rhodes:http://www.JessicaRhodes.Bizhttp://www.InterviewConnections.commailto: Jessica@InterviewConnections.comhttp://www.twitter.com/JessRhodesBizhttp://www.facebook.com/JessicaRhodesBizhttp://www.linkedin.com/pub/Jessica-RhodesMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/jessicaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our journey. Line has become an intricate part of this rapidly growing community. Line wrote me an email and said "I'd love to jam with you on your show!" After that, I knew we were going to rock the mic. Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Line Brunet; Radio Personality and Master Coach.Connect with Line:www.linebrunet.comwww.alexandersgrace.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/lineSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our journey. Line has become an intricate part of this rapidly growing community. Line wrote me an email and said "I'd love to jam with you on your show!" After that, I knew we were going to rock the mic. Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Line Brunet; Radio Personality and Master Coach.Connect with Line:www.linebrunet.comwww.alexandersgrace.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/lineSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being Annett is evolving to be everyday. Connect with Annett:http://www.twitter.com/annettbonehttp://www.facebook.com/annett.bonehttp://www.facebook.com/dancepreneuringhttp://www.instagram.com/annettbonehttps://www.linkedin.com/in/annettboneMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/annettSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/supporthttp://podcastmidatlantic.com/register/
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being Annett is evolving to be everyday. Connect with Annett:http://www.twitter.com/annettbonehttp://www.facebook.com/annett.bonehttp://www.facebook.com/dancepreneuringhttp://www.instagram.com/annettbonehttps://www.linkedin.com/in/annettboneMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/annettSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/supporthttp://podcastmidatlantic.com/register/
On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficacy within the workplace.In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficacy within the workplace.In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. Tune in next week for the conclusion of Stephanie's Me Myself and I Elements!CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. Tune in next week for the conclusion of Stephanie's Me Myself and I Elements!CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie
In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.Please visit http://www.memyselfandiradio.com for more information or to pick up a copy of my book The Science of Being Surviving; Depression
In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.Please visit http://www.memyselfandiradio.com for more information or to pick up a copy of my book The Science of Being Surviving; Depression
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! *This is a 2 part episode. This being part 2 of 2MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/jeffpodcastjeff@sportswealthinc.comEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! *This is a 2 part episode. This being part 2 of 2MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/jeffpodcastjeff@sportswealthinc.comEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff
On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...-5 Seconds-5 Minutes-5 PeopleFive, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on the paper. That day I saw signs all around me that told a story. The number of lines was significant because it was my age at the time. The songs I was listening to set the tone for my morning and gave me hope. Any time you are able to give something meaning or find value in a thing, FLOW with it; not against it.The reviews of my book have been stellar and so humbling. If you would like to pick up a copy visit "The Mothership" http://www.memyselfandiradio.com or Amazon bit.ly/sciencepaperback bit.ly/sciencekindleKeep on Flowing, Just Be...-Anthony
On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...-5 Seconds-5 Minutes-5 PeopleFive, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on the paper. That day I saw signs all around me that told a story. The number of lines was significant because it was my age at the time. The songs I was listening to set the tone for my morning and gave me hope. Any time you are able to give something meaning or find value in a thing, FLOW with it; not against it.The reviews of my book have been stellar and so humbling. If you would like to pick up a copy visit "The Mothership" http://www.memyselfandiradio.com or Amazon bit.ly/sciencepaperback bit.ly/sciencekindleKeep on Flowing, Just Be...-Anthony
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! Tune in next week to part 2.*This is a 2 part episode. Tune in next week for the conclusion of Jeff's Me Myself and I Elements!MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/jeffpodcastjeff@sportswealthinc.comEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff
On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! Tune in next week to part 2.*This is a 2 part episode. Tune in next week for the conclusion of Jeff's Me Myself and I Elements!MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/jeffpodcastjeff@sportswealthinc.comEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff
On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i.If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format.Since the relaunch of this show, I've published my book The Science of Being Surviving; Depression. In the book, I go into detail about my journey prior to the creation of the Podcaster you know today. If you would like to pick up a copy or support the show in any other way, please visit: http://www.memyselfandiradio.com/supportWebsite: http://www.memyselfandiradio.comTwitter: http://www.twitter.com/ahayes_mmiFacebook: http://www.facebook.com/memyselfandiradio(or)Facebook: http://www.facebook.com/anthonyhayesauthor
On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i.If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format.Since the relaunch of this show, I've published my book The Science of Being Surviving; Depression. In the book, I go into detail about my journey prior to the creation of the Podcaster you know today. If you would like to pick up a copy or support the show in any other way, please visit: http://www.memyselfandiradio.com/supportWebsite: http://www.memyselfandiradio.comTwitter: http://www.twitter.com/ahayes_mmiFacebook: http://www.facebook.com/memyselfandiradio(or)Facebook: http://www.facebook.com/anthonyhayesauthor
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.EPISODE DESCRIPTION:John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds and take control of his life by creating his own success formula. Learn how you too can overcome limiting beliefs, insecurities and adversity, step into your personal greatness and live your life of purpose…on purpose because the only guarantees in life are the ones we create for ourselves. John and I share many parallels, bringing Johns Me Myself and I Elements full circle today as you will hear.MORE ON JOHN:Buy My Journey My Truth A Story of Hope, Courage...and Transformation here!http://bit.ly/johnalanpowellCONNECT WITH JOHN:http://www.johnalanpowell.comhttps://www.facebook.com/JohnAlanPowellhttps://twitter.com/JohnAlanPowellEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/john
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.EPISODE DESCRIPTION:John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds and take control of his life by creating his own success formula. Learn how you too can overcome limiting beliefs, insecurities and adversity, step into your personal greatness and live your life of purpose…on purpose because the only guarantees in life are the ones we create for ourselves. John and I share many parallels, bringing Johns Me Myself and I Elements full circle today as you will hear.MORE ON JOHN:Buy My Journey My Truth A Story of Hope, Courage...and Transformation here!http://bit.ly/johnalanpowellCONNECT WITH JOHN:http://www.johnalanpowell.comhttps://www.facebook.com/JohnAlanPowellhttps://twitter.com/JohnAlanPowellEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/john
On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.Time:nounThe indefinite continued progress of existence and events in the past, present, and future regarded as a whole.>>Pick up a copy of my book on Amazon.
On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.Time:nounThe indefinite continued progress of existence and events in the past, present, and future regarded as a whole.>>Pick up a copy of my book on Amazon.
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.EPISODE DESCRIPTION:Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.*This is a two part episode. MORE ON THE SPANIARD:Buy Driven: My Unlikely Journey from Classroom to Cage here!http://www.charlie-brenneman.com/book/CONNECT WITH THE SPANIARD:http://www.charlie-brenneman.comhttp://www.facebook.com/spaniardmmahttp://www.twitter.com/spaniardmmahttp://www.instagram.com/spaniardmmahttp://www.youtube.com/user/charliespaniardEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/spaniard
On today's episode of Me Myself and I Radio, host Anthony Hayes share all the ways to follow the show.http://www.memyselfandiradio.comhttp://www.facebook.com/memyselfandiradiohttp://www.twitter.com/ahayes_mmihttp://www.instagram.com/ahayes_mmi
On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.EPISODE DESCRIPTION:Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.*This is a two part episode. MORE ON THE SPANIARD:Buy Driven: My Unlikely Journey from Classroom to Cage here!http://www.charlie-brenneman.com/book/CONNECT WITH THE SPANIARD:http://www.charlie-brenneman.comhttp://www.facebook.com/spaniardmmahttp://www.twitter.com/spaniardmmahttp://www.instagram.com/spaniardmmahttp://www.youtube.com/user/charliespaniardEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/spaniard
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