Forever Young

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This is the place for informative and enjoyable discussions about health. From nutrition to Dementia to mental health and so much more, Forever Young is here for you.

Alexis Lodge and ALS Double Play


    • Sep 24, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 79 EPISODES


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    Latest episodes from Forever Young

    Dr. Odiatu unveils the Power of Sleep: Transforming Brain Health

    Play Episode Listen Later Sep 24, 2024 24:26


    Join Christiana and Dr. Odiatu as they explore how quality sleep enhances memory, detoxifies the brain, and safeguards against cognitive decline.

    Celebrating 3 Years Of Our Forever Young Podcast!

    Play Episode Listen Later Aug 30, 2023 20:09


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie this week as they discuss Celebrating 3 Years Of Our Forever Young Podcast! Never forget you're never too old to become younger! Check us out on Social Media!Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Introducing A Rose For Grandma Wellness Hub And The Power Of Care Giver Love

    Play Episode Listen Later Aug 16, 2023 34:35


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie and Kevin McAllister this week as they talk about: Introducing A Rose For Grandma Wellness Hub And The Power Of Care Giver Love. Never forget you're never too old to become younger! Check us out on Social Media!Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Curiosity!

    Play Episode Listen Later Aug 2, 2023 25:24


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie this week as they discuss Curiosity! Never forget you're never too old to become younger! Check us out on Social Media!Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Dr. Mara Karpel - The Passionate Life: Creating Vitality and Joy at Any Age

    Play Episode Listen Later Jul 19, 2023 39:54


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie, and Dr. Mara Karpel this week as they talk about her book "The Passionate Life: Creating Vitality and Joy at Any Age". Never forget you're never too old to become younger! Check us out on Social Media!Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Building and Preserving Strong Muscles: Guarding Against Sarcopenia.

    Play Episode Listen Later Jul 5, 2023 40:20


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana, Cherrie, and Dr. Odiatu this week as they talk about Building and Preserving Strong Muscles: Guarding Against Sarcopenia. Never forget you're never too old to become younger! Check us out on Social Media!Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    WORK-LIFE BALANCE

    Play Episode Listen Later Jun 21, 2023 22:00


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about Work-Life Balance. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Summer Ready!

    Play Episode Listen Later Jun 7, 2023 22:33


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week talk about Summer Ready! Never forget you're never too old to become younger!

    ITS ALS AWARENESS MONTH AGAIN!

    Play Episode Listen Later May 24, 2023 17:52


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week talk about Its ALS Awareness Month Again! Never forget you're never too old to become younger!

    KEEPING GRIEF IN CHECK!

    Play Episode Listen Later May 10, 2023 34:17


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana, Cherrie and Barbara this week talk about Keeping Grief In Check. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Healthy and Heartwarming Benefits of Chinese Traditional Soups

    Play Episode Listen Later Apr 26, 2023 39:16


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week talk about Healthy and Heartwarming Benefits of Chinese Traditional Soups. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    The Importance Of Happiness

    Play Episode Listen Later Apr 12, 2023 19:03


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the Importance of Happiness. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    The 5 Love Languages of Selfcare

    Play Episode Listen Later Mar 29, 2023 24:14


    Forever Young is happy to bring you biweekly podcasts about health and wellness!  Join Christiana and Cherrie this week to talk about the 5 Love Languages of Selfcare. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Fostering A Healthy Mindset

    Play Episode Listen Later Mar 15, 2023 34:53


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about fostering a healthy mindset. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Aging Gracefully

    Play Episode Listen Later Mar 8, 2023 27:00


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about aging gracefully. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    The Five Love Languages

    Play Episode Listen Later Feb 15, 2023 30:21


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the five love languages. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Life Long Learning

    Play Episode Listen Later Feb 1, 2023 22:35


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about life long learning. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Let's Bust Fitness Myths

    Play Episode Listen Later Jan 27, 2023 35:44


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about fitness myths. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Setting Achievable Goals for 2023

    Play Episode Listen Later Jan 4, 2023 16:55


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about setting achievable goals for 2023. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Christmas 2022: A Year in Review

    Play Episode Listen Later Dec 22, 2022 34:47


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the year in review. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Dancing for Health

    Play Episode Listen Later Dec 7, 2022 21:21


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the impact of dance on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    How Fall Impacts Our Mental Health

    Play Episode Listen Later Nov 24, 2022 19:00


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the impact of fall on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    The Impact of Play on Our Health

    Play Episode Listen Later Nov 9, 2022 20:55


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the impact of play on our health. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Loneliness

    Play Episode Listen Later Oct 26, 2022 37:39


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about loneliness. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Keeping Procrastination in Check

    Play Episode Listen Later Oct 12, 2022 25:57


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about procrastination. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Book 2 is Here! Unmasking Grandpa -A Journey Through Vascular Dementia

    Play Episode Listen Later Sep 28, 2022 32:06


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the launch of Christiana's second book. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    We're 2 Years Old!

    Play Episode Listen Later Sep 15, 2022 21:13


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about our two year anniversary. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    A Fresh Start for Fall

    Play Episode Listen Later Aug 31, 2022 21:23


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about fall. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Pets: Our Best Friends

    Play Episode Listen Later Aug 17, 2022 25:11


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about pets. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Tea and Its Health Benefits

    Play Episode Listen Later Aug 2, 2022 23:37


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about the health benefits of tea. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    No Holds Barred: Ways To Enjoy Outdoor Summer Activities

    Play Episode Listen Later Jul 20, 2022 21:03


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about enjoying outdoor summer activities. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Skin Health: How To Look Forever Young

    Play Episode Listen Later Jun 22, 2022 20:12


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Dealing with Grief in a Healthy Way. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Dealing with Grief in a Healthy Way

    Play Episode Listen Later Jun 8, 2022 31:34


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Dealing with Grief in a Healthy Way. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    ALS Awareness

    Play Episode Listen Later May 25, 2022 31:06


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about ALS Awareness. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Mindfulness

    Play Episode Listen Later May 11, 2022 43:03


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Mindfulness. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Burnout

    Play Episode Listen Later Apr 27, 2022 39:37


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Burnout. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Positive Mindset: The Perspective of A Cancer Survivor

    Play Episode Listen Later Apr 13, 2022 48:31


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about having a Positive Mindset. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Let's Talk Diabetes

    Play Episode Listen Later Apr 13, 2022 43:51


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Diabetes. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Embracing Self-Love

    Play Episode Listen Later Mar 18, 2022 35:54


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Self-Love. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Making The Most Of Working From Home

    Play Episode Listen Later Mar 3, 2022 25:37


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Making the Most Of Working From Home . Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Keeping Our New Year Resolutions Using, Mindset, Diet, Diet Hacks and Exercise Adherence

    Play Episode Listen Later Feb 16, 2022 35:15


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Keeping Our New Year Resolutions Using, Mindset, Diet, Diet Hacks and Exercise Adherence. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Celebrating The Lunar New Year Healthfully

    Play Episode Listen Later Feb 2, 2022 20:01


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Celebrating Lunar New Year. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    The Impact of Intermittent Fasting and Low Glycemic Diet on Health and Weight Loss

    Play Episode Listen Later Jan 19, 2022 40:59


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about The Impact of Intermittent Fasting and Low Glycemic Diet on Health and Weight Loss . Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Making Foolproof New Year's Resolutions

    Play Episode Listen Later Jan 5, 2022 17:52


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Making Foolproof New Year's Resolutions. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Resilience In The Face Of COVID-19

    Play Episode Listen Later Dec 22, 2021 28:44


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Resilience In The Face Of COVID-19. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Holiday Healthy Eating

    Play Episode Listen Later Dec 8, 2021 33:21


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Holiday Healthy Eating. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Social Connections

    Play Episode Listen Later Nov 24, 2021 24:07


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Social Connections. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Meditation

    Play Episode Listen Later Nov 10, 2021 33:41


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Exercise. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Exercise -Get Stronger, Live Longer

    Play Episode Listen Later Oct 27, 2021 42:02


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Exercise. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Let's Give Thanks

    Play Episode Listen Later Oct 11, 2021 22:32


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to talk about Canadian Thanksgiving. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

    Self-Care

    Play Episode Listen Later Sep 29, 2021 32:53


    Forever Young is happy to bring you biweekly podcasts about health and wellness! Join Christiana and Cherrie this week to learn more about self-care. Listen until the end to hear our topic for the next regular episode. Never forget you're never too old to become younger! Check us out on Social Media! Instagram: https://www.instagram.com/ourforeveryoungpodcast/ Facebook: https://www.facebook.com/Our-Forever-Young-Podcast-101714248323106/ For feedback, please email ourforeveryoungpodcast@gmail.com. Thanks for listening!

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