Galt's Conditioning

In my latest epsidoe, I'm joined by Justin a real estate developer (Tik Tok: @.tequilamockingbird)and mutual follower for a layered convo on the Black experience. Topics inlcude cultural appropriation, the coming of age experience with saying the N-word as Black males, language politics, policing Blackness and questioning if the Black experience is under attack; and if so, by who? Please listen to the last few minutes of the episode to learn about the Priscilla M. De Leon Endowed Memorial Scholarship, and donate to the funding of this scholarship in honor of Priscilla at: http://tx.ag/priscilladeleon

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Chapter one explores early childhood traumas. At six, I learned my biological father had been murdered when I was eighteen months old. This was my primary trauma trigger. On August 31, 1997, I wondered what kind of god would allow Diana, Princess of Wales' to die so carelessly. Then, four years later, I found a small paperback in the basement titled, The Power for Living. A half-hour later, I was on my knees crying and begging Jesus Christ to be my lord and savior. REACHING TOWARD YOUR LIGHT: MICRODOSING ON LIFE TO SELF-HEAL FROM YOUR THREE TRAUMA TRIGGERS is a mental awareness and self-help audiobook memoir centered on healing from isolation, trauma, and limited ideologies sparked by personal, social, and spiritual trauma triggers. It's companion, ILLUMINATED: A THERAPEUTIC COMPANION GUIDE FOR SELF-HEALING THROUGH DARKNESS balances the raw life experience of REACHING TOWARD YOUR LIGHT with professional perspectives and feedback from Vanessa, a Licensed Marriage and Family Therapist. Learn more at: http://www.reachingtowardyourlight.com

Limyè Presents: A first-generation Haitian-American man navigating inherent trauma triggers of his childhood to self-heal while his Italian-American therapist friend reflects on the psychological themes and professional approaches for healing. REACHING TOWARD YOUR LIGHT: MICRODOSING ON LIFE TO SELF-HEAL FROM YOUR THREE TRAUMA TRIGGERS is a mental awareness and self-help audiobook memoir centered on healing from isolation, trauma, and limited ideologies sparked by personal, social, and spiritual trauma triggers. It's companion, ILLUMINATED: A THERAPEUTIC COMPANION GUIDE FOR SELF-HEALING THROUGH DARKNESS balances the raw life experience of REACHING TOWARD YOUR LIGHT with professional perspectives and feedback from Vanessa, a Licensed Marriage and Family Therapist. Learn more and download the Intro and Chapter 1 at: http://www.reachingtowardyourlight.com

Mental “illness” tells you you're sick, but sometimes out of loyalty to a false sense of security, you just haven't adapted to life's changes. So you have to become disloyal to old habits that limit your potential. REACHING TOWARD YOUR LIGHT: MICRODOSING ON LIFE TO SELF-HEAL FROM YOUR THREE TRAUMA TRIGGERS is a mental awareness and self-help audiobook memoir centered on healing from isolation, trauma, and limited ideologies sparked by personal, social, and spiritual trauma triggers. It's companion, ILLUMINATED: A THERAPEUTIC COMPANION GUIDE FOR SELF-HEALING THROUGH DARKNESS balances the raw life experience of REACHING TOWARD YOUR LIGHT with professional perspectives and feedback from Vanessa, a Licensed Marriage and Family Therapist. Learn more at: http://www.reachingtowardyourlight.com

Join me on this short nature walk and enjoy the sounds of birds, crickets, ducks, and swaying leavs.

Topics include: A Tik Tok post on the death of HIp-Hop, saying thank you, not allowing smoking to be a crutch, freedom is being able to say "nigga", and sobriety

We get it.

We should be honored.

Earn your keep.

It gets better automatically, make it better.

Art can never be recreated. If you're a fan of the anime, give the live-action Cowboy Bebop another try. I also talk about art being dead, and wondering if the live-action was set up to fail. Note: some audio was lost during recording, I fixed it to the best of my ability.

Don't be a new you, just be a better you.

A moment in time isn't necessarily culture. The Black experience has a longstanding culture but also a longstanding oppressive culture. Don't confuse oppression for culture.

Respect each other's lived experiences.

Questioning if the Black experience matters when I feel lit it still doesn't yet, but people already think it does,

King Richard is a 2021 movie starring Will Smith as Richard Williams, the father of tennis champion Venus and Serena Williams. The story has an important message on the Black experience, representation, and supporting Black biopics.

I'm not your brother.

Don't let people you don't know touch you in photos; Tyler the Creator vs Lil Nas X; The Black Experience Matters!

Choose to be alone.

F Nihilism! Take on Your Lifetime of Fame by Galt's Conditioning

Find Your Hope by Galt's Conditioning

Wake that @ss up!

With the FDA approval of the Pfizer vx, today is the day that our lives unfold in a world run by cowards and clowns.

Start with Yourself and Play to Your Strengths by Galt's Conditioning

Advocate For Yourself by Galt's Conditioning

High off a great run! Recording while I take pictures. Key points: I need harsh language to change; Deal with the discomfort; You're not my master. I start my day with myself; I need masculine energy as my precursor to honor the creative feminine energy; Learn what you need to push-through; Be Limitless.

What are you willing to accept?

"I got the power."

Get in where you fit in. *psilocybin

Is the glass half-full or half-empty?

Morning walk with some thoughts on the importance of honoring your time in this life experience, and in the moments you create for yourself.

This week take the 1-hour lunch you've earned and spend some time focusing on yourself. On the first day spend 15-20 minutes choosing a. few different ways to honor yourself. Then use the rest of the hour to choose what you'll work on for the week. Then tomorrow, get to work! Eat, relax, and disconnect for a bit while you work on a way to share yourself with us.

Please listen to Fela Kuti-Coffin For Haad Of State (Part 2) to understand this episode's feeling.

Put me on to you and me at the same time! Sha'Carri Richardson and hoping that the situation created a discussion for athlete use and marijuana -Diddy saying he woke up with 15 roaches on his face. Uh huh :/ -Having a great week talking to friends about their success -Finding my own success, after hearing that my writing lacked "emotion"

What story are you going to tell?

Your work should be inspirational.

Knowledge without practical use means nothing.

Where are the legacy Black brands? What's the Black Equivalent to Tommy Hilfiger or Polo?

Will power is a skill that takes time to cultivate. The more you're able to establish wants vs needs and honor what you need at the moment and long term, the greater your willpower becomes.

Accept the experiences you have to live through but can't change.

Do you keep the same energy once you see yourself for who you are?

Let go of the past and accept the failure. Then move forward with the lessons learned. Rebuild yourself.

Just flowing for a bit. I talk about working retail, honoring social contracts, more 3-tiered systems and realizations, and some racial perspectives.

I had my first panic attack somewhere between 2007-2010. It's been an uphill battle ever since to get over my fear of death.

One choice allows you to honor yourself at the moment. The other you're not meant to find out. Which one will you choose? Most of us have the privilege to choose. Which one will you choose?

The internet is fake. What's your real life like? What's the world relative to what you can see, hear, touch, and smell?

I share some stories about stealing as a kid. Looking back, I wondered why I made those choices. It was all about my ego. But learning from the consequences early on, helped me check my ego in the future. How do you check your ego? You check in with yourself and other people.

Pessimists, misanthropes, nihilists are narcissists at their core. We're all narcissists in some form, but most of it is unhealthy. Your life needs healthy narcissism and healthy egos. Once you being to cultivate your potential and your purpose, being pessimistic and negative about life, slowly becomes an afterthought.

Teamwork makes the dream work. Working with (not for) people helps you find your strengths and balance out your weaknesses. Collaboration is needed every time we exchange energy, conversations, and experiences with people. If we both meet at 50% we'll equally do our part to honor ourselves and see where our collaboration takes us. Collaborating with different people helps you learn about diversity in skills, experiences, and humans while also helping you honor yourself and learn who you want to spend time with. Once you know who you are, and what you want, it's easier to collaborate with people who add value to your life experience. Stop being selfish and gives us, you.

I discuss why we should use people on the terms, and not for our own self-gain. I also discuss the feeling that Black America thinks they've won equality, but the Black experience still feels limited. First Youtube Live Recording, so excuse the audio!