Guts and Glory

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Two Toronto based women discuss their experiences living with IBD. Lisa has Crohn's and Chantel has Crohns and ulcerative colitis. Together they share their ups and downs battling IBD. Lisa and Chantel explore what it really means to have IBD; the moments that require true guts and the glorious mome…

Lisa Brooke, Chantel Wicks: Two Toronto based woman discuss their experience living with IBD.


    • May 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 74 EPISODES


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    Latest episodes from Guts and Glory

    Overcoming Adversity – John Smythe’s IBD Journey to Team Canada

    Play Episode Listen Later May 21, 2021 75:12


    Returning guest, Matthew Sebastiani joins us to chat about this year’s Gutsy Walk by Crohn’s and Colitis Canada and brings with him an incredible #IBDWarrior. John Smythe is this year’s Honourary Chair for Vancouver & Fraser Valley West Gutsy Walks. He is also a Canadian Men’s Field Hockey Team member with sights on the 2021 […]

    AbbVie IBD Scholarship

    Play Episode Listen Later May 3, 2021 52:52


    In this episode we chat about the AbbVie IBD Scholarship and hear a past recipient describe her journey with IBD and how this scholarship was able to help her. Jenn Ackerman, Child & Youth Programs Coordinator at Crohn’s & Colitis Canada, discusses who/how can apply, the selection process, and everything in between! One of the […]

    AbbVie IBD Scholarship

    Play Episode Listen Later May 3, 2021 52:52


    In this episode we chat about the AbbVie IBD Scholarship and hear a past recipient describe her journey with IBD and how this scholarship was able to help her. Jenn Ackerman, Child & Youth Programs Coordinator at Crohn’s & Colitis Canada, discusses who/how can apply, the selection process, and everything in between! One of the […]

    Peter Dobranowski – Dedicating Your Life to IBD

    Play Episode Listen Later Feb 6, 2021 67:29


    Not only is Peter Dobranowski an IBD Warrior but he has literally dedicated his life to IBD…by choice. Why? Well, he says, “someone’s gotta do it”. In this episode, Peter shares his story about his diagnosis and his journey with IBD. But Peter’s journey doesn’t end there because his life really does involve everything IBD. He […]

    25th Gutsy Walk by CCC – “Anywhere. Anyhow”

    Play Episode Listen Later Jul 30, 2020 42:40


    IBD Warrior sisters, Claudia and Simona Tersigni, share their individual journeys with IBD. More importantly, they share their involvement with this year’s Gutsy Walk as York Regions Honourary Chairs. We discuss the importance of Crohn’s...

    crohn ibd gutsy walk
    Athletes vs. Crohn’s & Colitis with Co-Founder Noah Weber

    Play Episode Listen Later Jun 1, 2020 40:24


    Noah Weber is a pretty incredible teen and IBD Warrior who co-founded the organization ‘Athlete vs. Crohn’s & Colitis’ with Larry Nance Jr., NBA Basketball Player for the Cleveland Cavaliers. Noah shares his journey with...

    Athletes vs. Crohn’s & Colitis with Co-Founder Noah Weber

    Play Episode Listen Later Jun 1, 2020 40:24


    Noah Weber is a pretty incredible teen and IBD Warrior who co-founded the organization ‘Athlete vs. Crohn’s & Colitis’ with Larry Nance Jr., NBA Basketball Player for the Cleveland Cavaliers. Noah shares his journey with Crohn’s Disease from diagnosis, surgery, and various medications. A journey that led him to reaching out to NBA star Larry […]

    Relationships with Nutrition & Diet when living with IBD

    Play Episode Listen Later May 15, 2020 76:08


    This episode features two Registered Dietitians working in Toronto. Inez Martincevic, a Clinical Dietitian practicing within the Division of Gastroenterology, Hepatology and Nutrition at The Hospital for Sick Children and Julie Cepo who is an...

    “Thoughts Are Not Facts” – The Mind & IBD with Sick Kids Psychologist, Dr. Ahola Kohut

    Play Episode Listen Later Apr 20, 2020 62:46


    Dr. Ahola Kohut is a Clinical Health Psychologist at Sick Kids, who works specifically with children with IBD. She splits her time between research and clinical work. In this episode she shares valuable information regarding mental health...

    IBD Warrior Success Story

    Play Episode Listen Later Mar 23, 2020 53:06


    Shawn Reynolds is an IBD Warrior that has been living with Crohn’s Disease for over 20 years. Shawn shares his experiences as an entrepreneur, husband, dad, former actor, brother of two siblings who also have...

    Diet & IBD

    Play Episode Listen Later Mar 17, 2020 49:42


    Amanda Lapidus is a Registered Dietitian in Toronto who focuses on digestive disorders. She is actively involved in research related to diet and the gut microbiome in the IBD community. We talk about what set Amanda on the path to dedicate her energy to diet, nutrition, and preventable health. She answers questions about the difference […]

    GoHere & MyGut Apps by CCC

    Play Episode Listen Later Mar 17, 2020 39:30


    Jason Singh, the Manager of Innovative Health Initiatives for Crohn’s & Colitis Canada (CCC) talks all about two apps launched by CCC, GoHere & MyGut. What is the GoHere Washroom Access Program? How does the app work? Where can I get a Washroom Access Card and how can you become a GoHere Volunteer Ambassador? Jason […]

    Multi-Disciplinary Care in IBD

    Play Episode Listen Later Mar 17, 2020 58:45


    Gastroenterologist at Mount Sinai Hospital and University Health Network, Dr. Mark Silverberg, discusses the importance of multi-disciplinary care in IBD. How important it is that we begin treating #IBDWarriors with a more holistic approach. This is why he is opening his own clinic, the Toronto Immune and Digestive Health Institute (TIDHI) that will not only be a […]

    Diet & IBD

    Play Episode Listen Later Feb 20, 2020 49:42


    Amanda Lapidus is a Registered Dietitian in Toronto who focuses on digestive disorders. She is actively involved in research related to diet and the gut microbiome in the IBD community. We talk about what set...

    GoHere & MyGut Apps by CCC

    Play Episode Listen Later Feb 2, 2020 39:30


    Jason Singh, the Manager of Innovative Health Initiatives for Crohn’s & Colitis Canada (CCC) talks all about two apps launched by CCC, GoHere & MyGut. What is the GoHere Washroom Access Program? How does the...

    Multi-Disciplinary Care in IBD

    Play Episode Listen Later Jan 20, 2020 58:45


    Gastroenterologist at Mount Sinai Hospital and University Health Network, Dr. Mark Silverberg, discusses the importance of multi-disciplinary care in IBD. How important it is that we begin treating #IBDWarriors with a more holistic approach. This...

    Volunteers – The Heart of CCC

    Play Episode Listen Later Nov 25, 2019 31:48


    Want to help an IBD Warrior that you love? Why not volunteer?! Host, Chantel from Toronto, ON sits down with Matthew Sebastiani from Vancouver, B.C. and Shannon Epstein from Montreal, QC and together they share...

    Forced Switching / Non-Medical Switching: Biologics vs. Biosimilars

    Play Episode Listen Later Nov 4, 2019 35:43


    Mina Mawani, President & CEO of Crohn’s and Colitis Canada and Dr. Laura Targownik, Clinician Scientist and Gastroenterologist at Mount Sinai Hospital in Toronto and Division Director for Gastroenterology at University of Toronto discuss some...

    Fecal Microbiota Transplant (FMT)

    Play Episode Listen Later Oct 24, 2019 63:37


    IMAGINE Network is conducting a number of Fecal Microbial Transplantation (FMT) studies. Dr. Paul Moayyedi, Lead Investigator of IMAGINE Network and Gastroenterologist at McMaster University discusses what is FMT and the evidence, to date, on...

    Mental Health & IBD

    Play Episode Listen Later Oct 7, 2019 55:32


    IMAGINE Network is conducting a number of mental health studies in IBD patients. Studies that focus on topics like the brain-gut connection in IBD & IBS, Suicide Risk in IBD, and Stress Reduction (to name...

    IMAGINE SPOR

    Play Episode Listen Later Sep 30, 2019 39:45


    Why is Patient Oriented Research so important? What is the IMAGINE Network? What is the CIHR SPOR and how is it helping patients with IBD? What is the role of patient partners in IMAGINE? Answers...

    spor patient oriented research
    UC and Veganism

    Play Episode Listen Later Sep 11, 2019 49:04


    Diagnosed with ulcerative colitis in 2015, Effie Siamalekas takes us through her diagnosis and navigating the many questions and uncertainty she experienced. She discusses her journey of educating herself about ulcerative colitis and taking her...

    Coming of Age with IBD

    Play Episode Listen Later Jul 31, 2019 51:12


    IBD Warrior, Lyndsay Hunter-McWaters, chats with us about her journey. Diagnosed with UC at 14, later diagnosed with Crohn’s at 25, ileostomy at 35, and all the details in between. She openly shares her experiences...

    Resilience (Part 2 of 2)

    Play Episode Listen Later May 17, 2019 46:22


    This is Part Two of our episode with the resilient, Montana Skurka who is an IBD Warrior, Health & Wellness Coach, and Yoga Teacher. She continues to share her personal experiences with childhood cancer, eating...

    Resilience (Part 1 of 2)

    Play Episode Listen Later May 1, 2019 31:10


    Montana Skurka is an Integrative Wellness Educator who is dedicated to providing patients with guidance, education and support as they overcome the unique challenges of chronic illness. In this episode (Part 1 of 2), Montana opens...

    montana resilience part
    Advocate & Educate!

    Play Episode Listen Later Apr 1, 2019 50:25


    Nathan Pember is a fellow IBD Warrior who is not afraid to advocate for himself and others with IBD. What should you do if you aren’t happy with the treatment you receive at a medical...

    Gutsy Walk 2019!

    Play Episode Listen Later Mar 20, 2019 19:46


    It’s almost that time of year again, Gutsy Walk time! Every year, Crohns and Colitis Canada hosts a 5 km walk at over 60 locations across Canada! This year we walk on Sunday, June 2nd,...

    canada crohns gutsy walk
    Movement, Fitness, and IBD

    Play Episode Listen Later Mar 6, 2019 53:59


    We have personal trainer, Mike Short back again. Mike not only trains athletes but also people living with chronic illness. He speaks about how his lifestyle of taking his medications and paying attention to his...

    Colon, colon…gone!

    Play Episode Listen Later Jan 28, 2019 33:14


    We are joined, once again, with the resilient Rasheed Clarke, this time to talk specifically about his personal journey with IBD: pancolitis, total colectomy, pelvic pouch (J-pouch), temporary ileostomy, percutaneous tube to drain an abscess....

    2018 Impact of IBD in Canada Report

    Play Episode Listen Later Nov 25, 2018 47:37


    Rasheed Clarke, Marketing & Communication Specialist at Crohn’s & Colitis Canada, joins Chantel and Lisa for a special Crohn’s & Colitis Awareness Month episode. They discuss key findings from the newly released “2018 Impact of IBD in...

    Celiac Disease

    Play Episode Listen Later Sep 13, 2018 56:13


    For some, “gluten-free” may be a choice made easy by recent trends, but for people with Celiac disease it is much more serious than that. Though not IBD, Celiac disease is a serious illness that...

    Celiac Disease

    Play Episode Listen Later Sep 12, 2018 56:13


    For some, “gluten-free” may be a choice made easy by recent trends, but for people with Celiac disease it is much more serious than that. Though not IBD, Celiac disease is a serious illness that...

    Cannabis

    Play Episode Listen Later Aug 30, 2018 51:39


    How does cannabis work and how can we use it medically? Who is a candidate for medical cannabis and where are legal sources to access it? We are joined by Martina, a cannabis coach/educator from...

    Cannabis

    Play Episode Listen Later Aug 30, 2018 51:39


    How does cannabis work and how can we use it medically? Who is a candidate for medical cannabis and where are legal sources to access it? We are joined by Martina, a cannabis coach/educator from...

    PACE IBD Telemedicine Program

    Play Episode Listen Later Aug 16, 2018 33:31


    We chat with Peter Habashi, a research coordinator at Mount Sinai Hospital who's main work is in coordinating the PACE (Promoting Access and Care through Centers of Excellence) IBD Telemedicine Program funded by Crohn's and Colitis...

    PACE IBD Telemedicine Program

    Play Episode Listen Later Aug 16, 2018 33:31


    We chat with Peter Habashi, a research coordinator at Mount Sinai Hospital who’s main work is in coordinating the PACE (Promoting Access and Care through Centers of Excellence) IBD Telemedicine Program funded by Crohn’s and Colitis...

    Trust me, I am a GI doctor…

    Play Episode Listen Later Jun 11, 2018 38:52


    Dr Vivian Huang is back again and from her unique perspective as a GI Specialist and IBD sufferer she talks about her journey as a doctor and how her own condition helps her to better...

    Trust me, I am a GI doctor…

    Play Episode Listen Later Jun 11, 2018 38:52


    Dr Vivian Huang is back again and from her unique perspective as a GI Specialist and IBD sufferer she talks about her journey as a doctor and how her own condition helps her to better...

    Meet Dr Vivian Huang a GI doctor who is also an IBD sufferer.

    Play Episode Listen Later Apr 16, 2018 65:35


    In this episode we meet Dr Vivian Huang.We discuss her recent IBD surgery, and how it has impacted her GI practise.

    Meet Dr Vivian Huang a GI doctor who is also an IBD sufferer.

    Play Episode Listen Later Apr 16, 2018 65:35


    In this episode we meet Dr Vivian Huang.We discuss her recent IBD surgery, and how it has impacted her GI practise.

    Meet Chris DiGiovanni, the founder of Kilos4Colitis

    Play Episode Listen Later Mar 22, 2018 34:31


    We sit down with Chris DiGiovanni, the founder of Kilos4Colitis, to talk about what inspired him to start lifting weights after his diagnosis of IBD and what sparked him to turn that into a fundraising...

    Meet Chris DiGiovanni, the founder of Kilos4Colitis

    Play Episode Listen Later Mar 22, 2018 34:31


    We sit down with Chris DiGiovanni, the founder of Kilos4Colitis, to talk about what inspired him to start lifting weights after his diagnosis of IBD and what sparked him to turn that into a fundraising...

    Filmmaking, Scholarships, and Success!

    Play Episode Listen Later Jan 16, 2018 32:54


    We talk with Ryan, the filmmaker of the documentary “Gutsy” and former IBD scholarship recipient!

    Filmmaking, Scholarships, and Success!

    Play Episode Listen Later Jan 15, 2018 32:54


    We talk with Ryan, the filmmaker of the documentary “Gutsy” and former IBD scholarship recipient!

    Ostomy Stuff, Sex, & Stoma Farts

    Play Episode Listen Later Dec 19, 2017 43:35


    We talk with Eric again about everything Ostomy, including questions you might be afraid to ask. Lets go!

    Ostomy Stuff, Sex, & Stoma Farts

    Play Episode Listen Later Dec 19, 2017 43:35


    We talk with Eric again about everything Ostomy, including questions you might be afraid to ask. Lets go!

    Crohn’s and Colitis Canada

    Play Episode Listen Later Nov 23, 2017 52:43


    Charlotte joins us in the studio to discuss her work with Crohn's and Colitis Canada and her own personal experience with Crohns disease.

    Crohn’s and Colitis Canada

    Play Episode Listen Later Nov 23, 2017 52:43


    Charlotte joins us in the studio to discuss her work with Crohn’s and Colitis Canada and her own personal experience with Crohns disease.

    Vegan Ostomy

    Play Episode Listen Later Nov 14, 2017 57:31


    Today we discuss what its like living with an ostomy bag and the ups and downs of being an “ostomate” with Eric from Veganostomy.ca.

    Vegan Ostomy

    Play Episode Listen Later Nov 14, 2017 57:31


    Today we discuss what its like living with an ostomy bag and the ups and downs of being an “ostomate” with Eric from Veganostomy.ca.

    Checklists & Colonoscopies

    Play Episode Listen Later Oct 13, 2017 43:40


    Flares, checklists, and colonoscopies! Oh My! Chantel and Lisa dive into whats new in their lives and discuss everyone's favourite: colonoscopies.

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