Podcasts about gutsy

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Best podcasts about gutsy

Latest podcast episodes about gutsy

The Gutsy Podcast
Powerback 136: Undoing Your Monthly Subscriptions

The Gutsy Podcast

Play Episode Listen Later Nov 10, 2022 14:00


Having too many monthly subscriptions that aren't really serving you anymore is like having the window cracked in your house in the dead of winter when your heat is blazing. When you're empowering yourself financially, when you're trying to get ahead, or to pay things off, or to expand your business, or to add people to your team… Whatever your goal is, if you have this little leak that's constantly going out, that's taking away energy and capacity from your life and business. The very first step is acknowledging that you are ready and willing to look at your numbers. So this week's Powerback® episode is designed to empower you to look at your numbers and take action. Knowledge is power. And when we can acknowledge what's going on, we have the power to make constructive changes. Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

Cult of Hockey podcast
The Cult of Hockey's "Campbell battles back in gutsy win over Tampa" podcast

Cult of Hockey podcast

Play Episode Listen Later Nov 9, 2022 41:07


Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful, tonight with Bruce McCurdy and David Staples. They dig into Edmonton's 3-2 win over the Lightning of Tampa Bay.

The New Flesh
Emina Melonic | Gutsy

The New Flesh

Play Episode Listen Later Nov 8, 2022 69:53


In this week's episode, Ricky and Jon interview return guest Emina Melonic. Emina is an adjunct fellow of the Center for American Greatness. She is an unabashed cinephile and holds a Ph.D. in Comparative Literature and three Master's degrees. Topics covered include the Hillary Clinton/Chelsea Clinton reality show "Gutsy" and the recent New York Times article "After #MeToo Reckoning, a Fear Hollywood Is Regressing". They also take a deep dive on the Cary Grant film "Arsenic & Old Lace" [1944]. ---ARTICLES AND LINKS DISCUSSEDAfter #MeToo Reckoning, a Fear Hollywood Is Regressing - New York Times:https://www.nytimes.com/2022/10/24/business/media/hollywood-metoo.html---"Gutsy" Official Trailerhttps://www.youtube.com/watch?v=I5uytvuY-MM&t=1s---Chelsea Knows Best | A review of “Gutsy,” hosted by Hillary and Chelsea Clinton - American Greatness:https://amgreatness.com/2022/09/20/chelsea-knows-best/---The House of Funny Horrors | This Halloween lets watch "Arsenic & Old Lace" - American Greatness:https://eminamelonic.substack.com/p/the-house-of-funny-horrors---Follow Emina Melonic on Twitter:@EminaMelonic---FOLLOW THE CONVERSATION ON reddit:https://www.reddit.com/r/thenewfleshpodcast/---SUPPORT THE NEW FLESHBuy Me A Coffee:https://www.buymeacoffee.com/thenewflesh---Instagram: @thenewfleshpodcast---Twitter: @TheNewFleshpod---Follow Ricky: @ricky_allpike on InstagramFollow Jon: @thejonastro on Instagram---Logo Design by Made To Move: @made.tomove on InstagramTheme Song: Dreamdrive "Chase Dreams"

Gutsy Health | Nutrition and Medicine
S2E44 - From Infertility to Becoming a Mother

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Nov 8, 2022 55:23


Show Summary:  "When you go on a conception journey, your husband becomes invested. I try not to get my hopes up, so I took a pregnancy test the next morning without telling him. Then I jumped on the bed and woke him up because it says, ‘We're pregnant!'”Many couples now face the difficulty of conceiving babies. Along with the textbook PCOS symptoms, the rise in infertility issues has made it an emotionally charged topic among women who desperately need to regulate their period so they can finally get pregnant. Exactly a year ago, a Gutsy Health member shared the breakthrough of having her period back after being on birth control for 13 years. After trying IVF and other methods with no results, she sought knowledge to heal herself and overhaul her way of life. Our guest, Katie Vaal, is back. After inspiring listeners on how she spurred her fertility, she now shares the exact steps that she took to become a soon-to-be mom to her firstborn. Find out more about her journey from struggling with infertility to being an expectant mother. Tune in to Episode 44 of the Gutsy Health Podcast! Exceptional Highlights:There are many factors that contribute to  infertility such as parasitic invasion, stress, and even dehydrationAside from the physical factors, having a healed mind is also the key to complete healingThe road to pregnancy can be arduous, but becoming healthier in the process makes it worth taking Show Highlights: Trying to get pregnant again after her newfound learnings Katie 06:41There is no single protocol nor secret, it's an entire lifestyle adjustment that includes Core Cell Parasite cleanse, EVA Band to monitor ovulation, taking the best quality of supplements and following the unconventional advice of other fertility experts The revolutionary bottom-up approach of Brainspotting Therapy Katie  15:50By identifying activation spots or ‘discomforts' as clues, its goal is to bring someone from a state of dysregulation to regulation. Addressing the underlying, tethered emotions of sadness and anger Juanique 21:34After the mindset workshops and other modalities, you become ready to repattern your brain. Processing emotions heal triggers and trauma that sever the mind-body connection. Influential gurus and the “Yes, Please” game Katie 29:51Realizing the negativity surrounding menstrual cycles to shifting to a positive outlook each time there's another pregnant woman passing bySpoil the people you love this holiday season with the gift of comfort and & quality with Cozy Earth bedding pajamas. Use the code GUTSY for a 40% discount.Important Links:Gutsy Health Academy@gutsyhealthpodcast InstagramIt Starts with the Egg (Book)@embracefertility Instagram@thewomensdietitian Instagram@glucosegoddess Instagram     

Hey! I Want Your Job!
S02E33: Julie Moe - One Gutsy Mama Helping Others Take Control

Hey! I Want Your Job!

Play Episode Listen Later Nov 7, 2022 53:23


Julie Moe is a dynamo. She's cool AF. She's smart AF. She's funny. She's kicking a$$ professionally, and as a mother. In the midst of all of that she's helping other women take control of their lives and livelihoods. In this episode Julie and Michele talk about websites - what works and what doesn't. They talk about women in business and how to be heard. They talk about trying to balance motherhood with professional drive. It's a conversation that working moms are going to identify with and nod along to. It's one the everyone else should listen to and take note of. Once listen to the podcast you're going to want more Julie. Here's how to find it: Gutsy Mama Project: https://www.thegutsymamaproject.com/ Instagram: @iamjuliemoe Website: https://www.zoobymedia.com/ Hey! I Want Your Job is sponsored by the resume and career experts at O&H Consulting. Find out more about O&H's services at: https://www.oandhconsulting.com/. This week's episode is hosted by Michele Olivier. --- Support this podcast: https://anchor.fm/heyiwantyourjob/support

The Gutsy Podcast
Powerback 135: Realigning your values

The Gutsy Podcast

Play Episode Listen Later Nov 3, 2022 11:17


Understanding who you are and what your values are. Understanding your non-negotiables as well as the shit you absolutely hate doing. This is what we're doing today.Look, it happens on a daily basis, you get into work, you're going into your office, your to-do list starts to grow, you get caught into a routine… And before you know it, you become this machine. So, today's Powerback® episode gives you an opportunity to reconnect with yourself, to come back to your why, and to help you really understand what is working, and what you're hanging on to that really is ready to be let go of.Resources from this episodeAlignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

Immigrant Jam
Riches to Rags feat. Comedian Zarna Garg

Immigrant Jam

Play Episode Listen Later Nov 2, 2022 55:22


This week Lucie is joined by Indian stay-at-home-Mom turned one-in-a-billion comedian & TikTok superstar Zarna Garg. Zarna just filmed her one hour special which will be released on a major streamer in 2023, was featured on Hilary & Chelsea Clinton's "Gutsy", and is the winner of Kevin Hart's Lyft Comics Competition.  Zarna talks about getting kicked out of the house at age 15 because she wanted to learn instead of getting married, finding her way to the US, living under a rock for 16 years, why she doesn't have time for haters and reads the Indian newspaper every morning, her sneaky mother in law, why she wants to eat Kelly Ripa and so much more.  Follow Zarna @zarnagarg and follow the podcast @immigrantjampodcast.  Please check out the Patreon to support www.patreon.com/luciepohl  

A Gutsy Girl
How to Deal with Overwhelming Emotions {in order to heal your gut} {Episode 58 with Kimberly Lucas}

A Gutsy Girl

Play Episode Listen Later Nov 1, 2022 43:35


ResourcesTeal Swan: The Completion ProcessJoe DispenzaWhat is the Vagus Nerve?Emotional Healing (Episode 3 of the podcast)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition)The Secret Language of Your Body: The Essential Guide to Health and WellnessKimberly's website HEREKimberly on Instagram HEREWork with Kimberly HEREWe need to be in our body to heal our gut.Kimberly LucasDon't Miss These ThoughtsWho is Kimberly Lucas?What did Kimberly go through in order to start truly healing?What are chakras, why are they so important for the physical body, and what are the 3 most relevant chakras for gut healing?Ways we can begin to address internal healing? Kimberly gives the practical steps.What are some resources for learning more about the connection between mind and body?How important are diets and supplements in a gut healing journey?How does our self-talk influence our gut?How do we separate our identity and our illness?“Through every trauma lies an innocent child ready to break free. In order to free the child one must be willing to face their trauma and take back their power.”Kimmy Althauser-LucasA Little AnecdoteKimberly Lucas grew up with chronic stomach conditions that started when she was around 14.In addition to crippling stomach issues she also dealt with candida, acne, and thyroid issues.Despite turning towards the naturalistic route and eating clean, taking supplements, and working with practitioners, nothing was working for her.Sound familiar?She hit a rut.Finally in her 30's she discovered the power of healing her own emotional trauma through her inner child.She now deals with NONE of her past symptoms and continues to practice what she preaches everyday.All because she healed her mind. And then her physical health followed.What we feel internally always manifests externally.Kimberly LucasPhysical Symptoms and EmotionWe already know the connection between the nervous system and the gut, but what about emotional health?How does the quality of our mental health relate the the health of our gut?In the podcast Kimberly mentions chakras, which are basically energy centers within your body.These chakras are meant to flow through our body system, similar to a waterfall.But when emotions aren't properly dealt with these energy bodies can become stuck and create physical issues.Each chakra has their own location as well as core emotions that attach themselves there.Here are the 7 chakras, simplified:Root chakra- this chakra is located in the tailbone region and is important for foundational bodily functions like eating and sleeping. It also is our physical and spiritual connection to the Earth itself. This chakra is focused on the emotion of peace.Sacral chakra- this chakra is in your deeper pelvic area and centers around who you are. It includes enjoyable parts of living like sexual freedom and creativity. This chakra is focused on creativity and discovery.Solar plexus chakra- this chakra is located around the intestinal region. This focuses on your self “warrior” or response to stressful situations.Heart chakra- this is obviously, in your heart area. This focuses on love and its byproducts.Throat chakra- this is in your throat (another shocking one I know). It is your means of how you express yourself both physically and internally. It helps you tell your own truth.Third eye chakra- this is between your eyebrows. This is an area of energy that helps you go past regular human thinking and explore the spiritual world.Crown chakra- top of your head. This is simply your consciousness. When it is balanced though, you reach the full discovery of yourself and your place in the world.Of course we want these chakras to be freely flowing through our body and perfectly in balance with one another.Unfortunately, they are very easy to get blocked.Red flags that can signal a blocked chakrachronic sicknessmentally stuck in a rutphysical soreness and stiffnessloss of a sense of controlAs Kimberly says, any physical pain is simply a messenger.It is our body's way of telling us that something is out of line and some reflection needs to be done.Sources: HERE and HEREGut chakrasKimberly goes into depth in three of the chakras in particular that connect with our Gutsy issues.1. Root chakra (lowest, tailbone area): safety and security-do you feel safe and secure in your body?-crucial for this to be in balance, without we can not fully heal our gut2. Sacral chakra (middle, pelvis)- marriage, relationships, joy, sexuality, happiness3. Solar plexus (highest, stomach)- trust, authentic self, power, confidenceAll three of these chakras are essential to get rebalanced, especially the root chakra.It is here that the root question of- do YOU believe you can heal comes in to play.If you don't truly believe it, you won't heal.DIG MORE INTO THIS TOPIC OF ‘DO YOU BELIEVE YOU CAN HEAL?' BY CLICKING HERE.Steps To Addressing Internal Emotions“Physical, emotional, and mental pain are all sign posts to a greater storyline within you”It is so easy to get trapped in our heads, and our inner trauma.Kimberly notes that in order to truly heal we must face the issues we tend to shy away from.Here are the 3 steps:Acknowledge that your pain is more than just physical (physical symptoms indicate deeper issues). Btw – this first step is an absolute GAME CHANGER.Stay curious- open yourself up to areas of depth.Allow yourself to FEEL your pain.The last one is scary, I know, but necessary to heal.Kimberly mentions in the podcast that allowing yourself to feel will bring forward an emotion that you can reflect on.You must face these in order to continue making progress.A lot of the time these can also bring forward memories, which can be hard to work through.Allow yourself the time and space to deal with these potentially difficult emotions.Remember that this is a great way to make strides towards your future health.Healing the Inner SelfNow that we have dug up all this emotion, what do we do with it? Kimberly describes the importance of facing and working through your trauma head on in the podcast.If they aren't addressed, these problems will continue to root themselves in the physical body.“What we feel internally will always manifest externally.”Kimberly LucasIf we don't heal our mind we will never heal our gut.The good news is this is entirely feasible. There are a number of ways to make these internal shifts.Change the way you talk to yourselfOne quick way Kimberly suggests to start is to change the way we talk to ourselves. Instead of feeding ourself constant negative feelings, change the way you talk to yourself. Try telling yourself mantras everyday that reflect a headspace of healing and positivity. Eventually this can become a regular practice that can encourage positive emotions. Even small things like this can make a huge change in your healing journey.2. Disconnect your identity from your mental/ physical issuesAlso remind yourself that you are NOT your illness or mental trauma. This is the best way to build a foundation for working through your inner-self in a healthy way.3. Take ownership over your healing journeyWhile having professional help can be extremely beneficial in improving mental health, it all comes down to YOU.Therapists can provide helpful coping strategies and lead you on your journey, but it truly is in your hands.It takes hard work and dedication, but removing this negative energy from your body is critical.Further LearningKimberly recommends a couple resources to dive more into each section of the inner-healing process.The Completion Process (how to heal your inner child)The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) how to release trapped emotion from your body)The Secret Language of Your Body: The Essential Guide to Health and Wellness (emotional component to your symptoms)These books help further dive into the connection between traumatic events and physical manifestations.To wrap it all up, Kimberly mentions three things she believes to be absolutely crucial to gut healing: Self confidence, self trust, and self forgiveness.Notice how all 3 start with the “self.”Healing is in your hands if you are willing to take it.More from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE. Welcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Kimberly LucasMy name is Kimberly Althauser-Lucas, but most refer to me as Kimmy. I've always had a strong intuition, but never knew the extent of it until I started my spiritual journey. It wasn't until December 2013, when reality hit me in the face.I was 24 years old and my best friend was found dead. When I received that phone call I hit rock bottom and started to experience a heavy amount depression and started second guessing life and if I am meant to be here.From that day on I knew I needed help.My childhood wounds began to haunt me even more. Memories of the past of being sexually abused and my parents drunk and fighting began to surface and take over me.I started to seek external help and began to put my mental and physical health as a priority.I started incorporating daily prayer, Wim Hof breathing, reiki, acupuncture, weekly therapy sessions with a psychiatrist, and seeing a Native Hawaiian Healer to heal my trauma.In July 2018, the Voilà Method found me and I found it. It was a perfect modality I started to use daily to heal my own inner wounds. The Voilà method helped me heal my inner child and I started to become pain free physically and mentally.In April 2021, I began to expand my knowledge in self healing and took the Completion Process by Teal Swan.Today, I now guide others out of pain by healing not just the body, but the mind and soul.If you liked this episode, you might also enjoy:Self Healing {through healing letters}Anxiety Self Care Checklist {Episode 46 with Kerri Axelrod}What Role Does the Gut Play in Mood and Brain Health {Episode 37 with Tina Anderson}Xox,SKH

Two Old Bitches: Stories from Women who Reimagine, Reinvent and Rebel
SO 8 Episode 06: Jody Oberfelder - A Creative Move a Day

Two Old Bitches: Stories from Women who Reimagine, Reinvent and Rebel

Play Episode Listen Later Nov 1, 2022 45:39


Gutsy, vital, creative Jody Oberfelder is committed to a life of ‘becoming,' recognizing that becoming older is also about learning to trust your voice and continue to advance. This New York-based choreographer, director and filmmaker – leading Jody Oberfelder Projects (JOP) -- considers herself ‘mid-career' at 68. She continues to challenge herself to create live performances that are inclusive and collective and that center each participant's experience (check out her performances of Walking to Present in Brooklyn and Life Travelers on bridges in Munich, London and Philadelphia). She's loved ‘making stuff up' since childhood and continues to do so in public spaces and theaters around the world. In her words: “I think the challenges as I move forward in life and get older and older and older and older and older is not to mistrust that every wrinkle is earned.” TOB Idelisse met Jody in a Feldenkrais class and they are both passionate followers of their amazing teacher, Rebecca Davis; just as we think you'll become passionate followers of Jody Oberfelder once you hear her illuminating and heartfelt reflections on aging, creativity, inclusivity and the importance of a daily practice.     

Running With Horses
Gutsy, Audacious And Visionary Leadership

Running With Horses

Play Episode Listen Later Oct 31, 2022 18:16


Prophetic and visionary leadership doesn't occur in the back of the room or on the periphery of the crowd; rather, it takes place out in front where every individual benefits from the leader who envisions today before today and allows a tomorrow filled with the collective spiritual and moral genius of God's people. To build prophetically this way, we need gutsy, God-sent, God-inspired leaders who are humbled by the opportunity.    If you enjoyed this episode, please rate and leave a review. We appreciate your support!  On Running With Horses, we take a spiritual look at the culture and world, as we see it, and the Believer's leadership role as catalysts for Biblical outcomes that impact with God's love. Learn more at acleartrumpet.org/podcast Buy our book, "Running With Horses" at https://acleartrumpet.org/book/

Broncos Country BLITZ!!!
BCB - Week 8: Broncos 21 - Jaguars 17 ; The Broncos get a gutsy win across the pond

Broncos Country BLITZ!!!

Play Episode Listen Later Oct 31, 2022 15:42


The Denver Broncos didn't play a perfect game, but bring home the win in London. QB Russell Wilson provides the 4th Quarter Comeback, then the defense closes it out. The Broncos offense made the big plays when it mattered the most, while the defense came to play as usual. #unitedinorange #broncos #broncoscountry #horsepower #denvsjax #broncosfan #nfl #cromwellsports #podcast #broncoscountryblitz

The Bill Riley Show
Stevenson Sylvester breaks down Utah's gutsy win over Wazzu and previews Utah vs Arizona

The Bill Riley Show

Play Episode Listen Later Oct 31, 2022 21:52


The Freeing Energy Podcast
Donnel Baird/BlocPower: His boyhood Brooklyn apartment was heated with an oven. Now he is pursuing a bold, gutsy vision of how entire cities can retrofit buildings and save on energy costs.

The Freeing Energy Podcast

Play Episode Listen Later Oct 30, 2022 48:18


In this episode we learn that one man didn't know exactly what to do at first, but he knew the “where,” the “when,” and the “why,” of the problem he saw.  And, that was enough to begin shaping an incredibly bold vision for building a potential unicorn in the clean tech space while simultaneously helping millions of low income Americans.    Join us as host Bill Nussey talks with the CEO and founder of Brooklyn based BlocPower, Donnel Baird. Listen in as this visionary leader gives us a peek into a journey of why he started BlocPower, what drove his evolving vision, and how he is scaling his business to retrofit old, fossil-fuel powered heating with smart new heat pumps and solar panels. Learn about how digital twins, structured finance, and an inspired leadership team is changing the cost of energy for lower income urban communities all across America. Useful Links: BlocPower  BlocPower See if your building is eligible: BlocPower US Department of Energy  retrofit-existing-buildings

Buckeye Breakdown
Instant Analysis from Ohio State's Gutsy 44-31 Win Over Penn State

Buckeye Breakdown

Play Episode Listen Later Oct 29, 2022 22:08


Brendan Gulick and Andrew Lind provide instant analysis from Happy Valley following the Ohio State Buckeyes' resilient 44-31 win over the Penn State Nittany Lions. In a game that had wild twists and turns, Ohio State survived an upset bid from Penn State this afternoon. A tight contest throughout, key contributions from Marvin Harrison Jr. (10 receptions, 185 yards) and J.T. Tuimoloau (6 tackles, 2 sacks, 3 tackles-for-loss, 2 interceptions, 1 forced fumble, 1 fumble recovery, 1 touchdown) paved the way for Ohio State to flip the script late in the game. TreVeyon Henderson took over as the Buckeyes' primary running back after Miyan Williams exited the game in the first half with an injury. He scored twice in the fourth quarter, including a 41-yard touchdown that gave Ohio State the lead, 23-21. The Buckeyes never relinquished that lead, and ended up opening the gap quickly with 2 touchdowns in 34 seconds and a game-clinching pick-six by Tuimoloau. ----- Subscribe to our YouTube channel for more coverage of the Buckeyes! Follow our comprehensive Ohio State coverage on BuckeyesNow here: Website: https://www.buckeyesnow.com/ Twitter: https://twitter.com/BuckeyesNow_FN Facebook: https://www.facebook.com/BuckeyesNowonFN Instagram: https://www.instagram.com/buckeyesnow_fn/ #OhioStateBuckeyes #OhioStateFootball #BigTen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feminine Chaos
Your Privilege Is Showing, Coffee Husband Edition

Feminine Chaos

Play Episode Listen Later Oct 27, 2022 47:11


Kat and Phoebe discuss the woman who committed literal violence by discussing her happy marriage on Twitter, the self-congratulatory feminists of “Gutsy”, and the girlfriend who stayed home to heat (but not eat) her boyfriend's soup.Links:Daisey aka lilplantmami, sharing how #blessed her existence is: The privilege. The privilege! Stay at home girlfriends of TikTok: https://www.dailydot.com/unclick/stay-at-home-girlfriend-journal-tiktok/Amy Schumer, Hillary Clinton, and Chelsea Clinton spill their Guts: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit femchaospod.substack.com/subscribe

Gutsy Health | Nutrition and Medicine
S2E42 - The Science of Food Cravings

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Oct 25, 2022 44:33 Very Popular


Show Summary: "Everybody wants to change. But we can't because we are all addicts. Our drug is sugar and we have food that gives pleasure to our brain, so we can't let go of it.” We all desire to be healthier. And when we actually attempt to, our usual resolutions would be to cut down on anything ‘unhealthy' that we can think of. Sipping coffee less in the morning and taking out carbs in the evening. This path becomes an uphill battle that only backfires on us.  Food addiction has always been an in-demand subject. Even though we have listened to and agreed to all the experts' advice, we just can't seem to get past these cravings. It's like answering the call of nature, and we have no logical control over it. Gutsy Health Podcast Co-host, Gina Worful, is a schooled dietitian that struggled with her own food cravings. Thanks to her experience, she is the best resource to unpack the secret of how to satisfy it while sticking to your goal of being healthy.  Satiate your cravings and know the science behind them. Listen to Episode 42 of the Gutsy Health Podcast!Exceptional Highlights:It's not a question of your willpower. Cravings are a sign of imbalance that can't be pushed away by thoughts but rather, by having the right chemistry in your body.Stress hormones trigger the adrenaline and nervous system to be overactive and dysregulated. This induces our brain to have cravings because it's in survival mode.When you start learning and loving your body, it naturally comes back into alignment and in optimal health. Show Highlights: Fight or flight has become a baseline mode in today's society Juanique 07:01Most of us are stressed yet unaware of it. Being anxious and alert all the time becomes so normalized in our modern pace, and this has contributed to our uncontrollable cravings. The relationship of feel-good hormones to our food addictions Gina 11:2Sugar, carbohydrates, and salty food give us temporary serotonin and dopamine boosts. Consuming protein and other minerals sustainably satiate these cravings because it replenishes our deficiencies. Change your palate by nipping it in the bud Gina 16:18Gradually eating healthier is a waste of time. Because our palates have become used to processed food, continuing to eat it would make it taste better compared to cleaner options. Extreme dependence on food versus enjoying it in moderation Juanique 22:11Instead of giving up your favorite food entirely, it can still bring joy and happiness when enjoyed in bite-size pieces. Conquering cravings likened to surfing waves Gina 28:04Like slow waves starting to build, it'd be better to lean forward and embrace your cravings because it helps us be attuned to our bodies so we can give them what it needs. HAVE A GOOD NIGHT SLEEP THROUGH COZY EARTH'S PREMIUM BAMBOO BEDDING & LOUNGEWEAR PRODUCTS. GET A 35% DISCOUNT ON ALL PRODUCTS USING THE CODE "GUTSY". Enroll here:Conquering Cravings WorkshopOther Links:@gutsyhealthpodcast Instagram  

This Commerce Life
They're dedicated to make the healthiest and tastiest fermented and powered by plants drinks. Pierrich talks about the focus on the best drink they can deliver

This Commerce Life

Play Episode Listen Later Oct 21, 2022 66:14


Gutsy Kombucha is dedicated to making the healthiest and tastiest fermented and powered by plants drinks. Founder Pierrich Picard talks about the focus on the best drink they can deliver, not world domination. We're impressed with his focus and his agility - changing formats to make sure Gutsy gets into the most hands possible.   Find Pierrich here: https://www.linkedin.com/in/pierrichpicard/Shop Gutsy here: https://gutsykombucha.com/ 

The Gutsy Podcast
Powerback 134: Undoing Your Opt-in

The Gutsy Podcast

Play Episode Listen Later Oct 20, 2022 10:18


Does that freebie or opt-in you have still make sense? This Powerback is all about bringing awareness back to what's working (or not) when it comes to your opt-in and email list.But maybe you don't even have an opt-in. And that's cool, too. This episode is about bringing awareness and alignment back to your email marketing strategy. And if you don't have one yet, even better! You can get started with the right foot forward.Let's talk about what an opt-in is, how to know if it's working, mistakes that you can avoid, tips to create an opt-in that feels aligned, and two questions you can ask yourself to give you clarity when creating or updating your opt-in.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

It’s Always Gameday In Cincinnati
A Gutsy Performance from Jonah Williams

It’s Always Gameday In Cincinnati

Play Episode Listen Later Oct 19, 2022 17:31


It's our normal Wednesday O-Line session as Mike shares what he saw from the big men up front on Sunday afternoon. Mike and Lindsay discuss every Bengals offensive lineman and highlight La'el Collins performance, Jonah Williams solid outing despite an injury, and high praise for Alex Cappa. Tune In! Subscribe to It's Always Gameday in Cincinnati wherever you get your podcasts! Remember to rate and review! Follow Lindsay & Mike on Twitter @LndsPatterson and @bengals_sans. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Gutsy Health | Nutrition and Medicine
S2E41 - How Love Holds Space for Healing

Gutsy Health | Nutrition and Medicine

Play Episode Listen Later Oct 18, 2022 100:31 Very Popular


Show Summary: "The heart is infinite. When going through a heavy, traumatic experience, it is easy to shut down your heart and mourn. But since the universe is infinite, you can always try to remind yourself that when one door closes, another one might open. There's always opportunity for growth and movement.”“Healing happens” is a phrase we use to remind people that their bodies are capable of miraculous things when given the right tools. But so are hearts. They heal too when given the right tools, circumstance and people. It just takes the right person to come and touch hearts and bring it back to life again. Today's episode is a very special one. At the onset, it may seem personal and not health-related, yet since healing is the core premise of Gutsy Health Podcast, we also believe that stories of love are healing for people. Love heals. So if you have been an intimate follower of Juanique, our guest Ryan Grover needs no introduction. But for all the listeners meeting him for the first time, he is here to share their soul-binding story of opening up, being consumed by love and being a huge catalyst of healing for the Roney family after Tristin's passing. Ryan Grover is the CEO, founder and owner of HelpCloud. Before meeting Juanique, he was twice divorced, once a vegan, and has been living a full, athletic life. He also enjoys precious times with his son and longed for a family that he can completely take care of. Explore the heart's infiniteness and how it can hold so much space for more love by listening to Episode 41 of the Gutsy Health Podcast! Exceptional Highlights:The epic and predestined meet-cute story of Juanique and RyanHow it's possible to love a lost loved one, while opening up for a new oneTristin's colorful manifestations to the Roney family, even if he's passed away Show Highlights: Tristin blessing Juanique to be happy and find love again Juanique 09:21Her journey to opening and leaning into her lover's energy, after being in a warrior/magician state of battling cancer for so long.  Tristin is the invisible force that binds them all together Ryan 01:05:56Tristin left his illuminated, lifelike presence in his waking dream Growing into each other while mending the wounds Ryan 01:16:46Since under the process of becoming one, being aware and responsible of one's own baggage while offering a solid, reassuring presence helps them heal together Easing the newfound relationship to the kids Ryan Grover 01:25:38After a careful period of consideration and transition, the kids have shown remarkable signs of healing by showing a goofier side of themselves The superpower gift of Grief Juanique 01:37:36Though reluctant, grief opens up your heart to a deeper, more compassionate love for yourself and others. HAVE A GOOD NIGHT SLEEP THROUGH COZY EARTH'S PREMIUM BAMBOO BEDDING & LOUNGEWEAR PRODUCTS. GET A 35% DISCOUNT ON ALL PRODUCTS USING THE CODE "GUTSY".Important Links: Gutsy Health Podcast InstagramHelpCloud

DK Pittsburgh Sports Radio
DKPS Steelers postgame: A gutsy win by a banged up team

DK Pittsburgh Sports Radio

Play Episode Listen Later Oct 16, 2022 15:07


Dejan Kovacevic and Chris Halicke are on the rotunda at Acrisure Stadium following the Steelers 20-18 upset victory vs. the Tampa Bay Buccaneers. This team was banged up and had a lot of issues coming into Sunday, but despite all of that and losing Kenny Pickett to a concussion they found a way defend their home turf and get the win. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lions of Liberty
Hatewatch Party 4: Women of Privilege's Tales of "Woe"

Lions of Liberty

Play Episode Listen Later Oct 14, 2022 68:35


Robbie "The Fire" and Brian McWilliams break down episode 4 of Chelsea and Hillary Clinton's "Gutsy," wherein Chelsea shares a story of woe that is... whoa.

The Gutsy Podcast
Powerback 133: How to Know When You're Out of Alignment

The Gutsy Podcast

Play Episode Listen Later Oct 13, 2022 10:46


In this week's Powerback® we're talking about feeling out of alignment. Because feeling aligned is super important, but it's just as important to recognize and understand when and why you're feeling out of alignment. Look, this isn't a quick hack; it's a lifestyle shift. With every aligned decision that you make, you start to experience your own personal alignment a bit more. So, you do it again. And you feel a little more alive. And you do it again. And you start to realize you're not willing to sacrifice yourself anymore. It's a beautiful journey, and I invite you to start today in this Powerback® episode.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

Small & Gutsy
Small & Gutsy Unexpected Episode: Megan Witt Saved My Life

Small & Gutsy

Play Episode Listen Later Oct 11, 2022 46:06 Very Popular


Ever wonder why people come into your lives at certain times? Ever wonder in hindsight, why you neglected to trust your gut or second guessed yourself? Well, this podcast, we hope will renew your faith in whatever it is that you believe..G-D, karma, luck, spirit or power animals, humanity, faith, signs, really amazing friends, the list is endless; I am here on Podcast 61 of Small & Gutsy to remind you that no matter how small or insignificant something may be, if it means something to you then it is BIG and you can be GUTSY about it. In my case, I was lucky! I had a super Gutsy friend who came into my life at just the right time and frankly, saved my life. Listen to her story and mine as we navigate the journey of Breast Cancer. Please check out Katie Couric media for her podcast, Next Question with Katie Couric and her newsletter: Wake-up Call.    

The Crowded Booth
REACTION: Georgia Tech Pulls Out a Gutsy Win Over Duke

The Crowded Booth

Play Episode Listen Later Oct 10, 2022 22:45


Join Bryce Koon as he recaps the win over Duke and where #georgiatech can go under #brentkey

Lions of Liberty
Hatewatch Ep 3: The Clintons Go Kardashian

Lions of Liberty

Play Episode Listen Later Oct 7, 2022 58:55


Robbie "The Fire" Bernstein welcomes Brian McWilliams back for another episode of Hatewatch! This time Hillary and Chelsea Clinton talk to Kim Kardashian and others on their series "Gutsy." Follow Robbie on Twitter and check out the Run Your Mouth podcast! https://twitter.com/RobbieTheFire 

Lions of Liberty
Hatewatch Ep 3: The Clintons Go Kardashian

Lions of Liberty

Play Episode Listen Later Oct 7, 2022 59:39


Robbie "The Fire" Bernstein welcomes Brian McWilliams back for another episode of Hatewatch! This time Hillary and Chelsea Clinton talk to Kim Kardashian and others on their series "Gutsy." Follow Robbie on Twitter and check out the Run Your Mouth podcast! https://twitter.com/RobbieTheFire  Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Up Sister
Living Out Gutsy Faith | Gari Meacham

Show Up Sister

Play Episode Listen Later Oct 6, 2022 34:27


In today's episode, Baylee welcomed guest Gari Meacham who shares her heart about having a gutsy faith! She gives some great tips for how we can desire the Lord in everything we do. Gari's Instagram: https://www.instagram.com/garimeacham/?hl=en Gutsy Faith: https://www.gutsyfaith.com/ The Vine Uganda: https://www.thevineuganda.org/homeShow Up Sisterhood Instagram: https://www.instagram.com/showupsisterhoodBaylee's Instagram: https://www.instagram.com/tobayleeandbeyondBaylee's YouTube: https://www.youtube.com/channel/UC4VtD5ua8euPzBEb3dIquOAOur Website: https://www.bayleeletters.com

The Gutsy Podcast
Powerback 132: Undoing Your Pricing

The Gutsy Podcast

Play Episode Listen Later Oct 6, 2022 13:26


In today's Powerback® episode, we are going to talk about undoing your pricing. I would imagine that if you're listening to this episode, you're probably not happy with what you're charging or where you are financially. Or perhaps you're ready to go to the next level, and you're wondering how you can do that without adding a whole bunch of shit to your plate. So, let's freaking do this! And let's start by undoing your pricing and the three most common limiting beliefs we have around it.Resources from this episodeAlignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

A Gutsy Girl
Micronutrients and the Gut {Episode 54 with Bernadette Abraham}

A Gutsy Girl

Play Episode Listen Later Oct 4, 2022 53:40


ResourcesVagus Nerve Home Remedy {11 Ways for Stimulation}33 Ways to Tell if You Have Low Stomach Acid Bernadette on Instagram HEREThe B Better Membership HEREBernadette's website HEREThe micronutrients are the keys to our car; without them, we don't function.Bernadette AbrahamDon't Miss These ThoughtsWho is Bernadette Abraham?What are micro + macronutrients?In her experiences, what is the most common micronutrient deficiency in those with gut problems? And why?Breaking down vitamins and why they are critical for optimal gut healthB vitaminsVitamin AVitamin CVitamin DInformation regarding the following as they relate to the gut:zinccalciumironHow does one know if they have the right levels of nutrients? Is it just the blood testing?What are some of Bernadette's favorite nutrient-dense food sources?When it comes to micronutrients, what is something Bernadette thinks people get wrong?Micronutrients and Digestive FunctionA micronutrient is a term used to describe the various vitamins and minerals that our body needs. They play a role in virtually every function of our body.There are 4 different categories:Water soluble vitamins- vitamins that dissolve in water and can be easily flushed outLess likely to reach toxic levelsB and C vitaminsFat soluble vitamins- vitamins that need to be absorbed and are stored in fat tissue or in the liverCan be toxic to body if too much is absorbedVitamin A, D, E, K (ADEK- acronym to remember)Macro minerals- minerals needed in a large quantitycalcium, magnesium, phosphorus, sodium, chloride, potassium, sulfurTrace minerals- minerals needed in a smaller quantity but just as important!zinc, copper, iron, manganese, iodine, seleniumAll of these are crucial to the function of our overall body function and health. However, there are two common reasons for impaired absorption that Bernadette mentions.Lifestyle issuesImpaired digestion can result from eating in a “sympathetic” manner rather than “parasympathetic”Our digestive system functions at its best when we are calmed and relaxed, which allows our parasympathetic system to be stimulatedWhen we eat too fast, on the go, or distracted (TV or cell phone) we prevent our system from releasing the proper hormones, stomach acid, and enzymes to absorb our foodThe lack of stomach acid results in an inability to break down food and proper nutrientsPhysical issuesInflammatory diseases such as Celiac or Inflammatory Bowel Disease alter the absorption that can take place along our intestinesThese diseases damage the microvilli, or fingerlike projections, that line the intestines and allow for better absorption to occurSince most of our absorption occurs in the stomach and small intestine, the location of the issue determines the micronutrients that are affectedCommon micronutrients insufficiencies due to Gutsy issues are iron, magnesium, B12, and vitamin A.For more information on stomach acid, check out this article.Micronutrients In DepthWhile all micronutrients play a vital role in overall health, here are a few that are critical to maintaining good gut health as well as the best ways to incorporate them into your diet.B vitaminsContributes to better gut absorption and specific bacterial reproductionGood sources- liver, animal productsVegans may have to supplementVitamin AImmune response- most of it housed in the gutPrevents immune system from overreactingGood for autoimmune disorders or inflammatory conditions (Crohn's, Colitis)Good sources- liver, dairy, fish, carotenoids (orange food), spinachVitamin CGut barrier function- better for absorption and prevention of toxinsBalance of good and bad bacteria in the gutGood sources- veggies and fruit (broccoli, red bell pepper, oranges, kiwi, strawberries…)Vitamin DImmune health and anti-inflammationProtective effect on intestinal lining (leaky gut)Good sources- sun exposure!!!ZincHelps make stomach acidNecessary for proper enzymatic releaseGood sources- meat, legumes, nutsCalciumActivates the intrinsic factor, a protein required to absorb B12 in the intestineGood sources- dairy products, soybeans, seedsAs you can see from the list above, Bernadette prefers incorporating micronutrients in the form of food rather than supplementation. She recommends eating a “whole food diet” of minimally processed food to increase the amount of micronutrient absorption in your diet.Added source: HERE and HEREMore on Vitamin D and Sun ExposureSince Vitamin D is critical for the maintenance of the intestinal lining, it is important to be getting enough everyday. One of the easiest ways to get vitamin D is from direct sunlightwhich worries many people. The dangerous part of sun exposure is actually not the sun itself but the UV rays that causes damage to our cells.Bernadette recommends consuming more foods high in antioxidants, which can help our body minimize the negative effects of the UV rays. Foods that contain a high level of antioxidants, such as fish and salmon, are helpful in protecting your skin and cells from damage.Another helpful tip is to slowly work yourself up to more sun exposure a day. The goal is to eventually have at least 15 minutes a day, but allow your body time to slowly adjust. Bernadette recommended an app called D-minder, which helps to track your vitamin D intake based on individual factors and needs.Symptoms of Micronutrient DeficienciesThere are many different symptoms associated with micronutrient deficiencies, and many of them build off one another.Symptoms are our body's way of communicating with us”Bernadette AbrahamHere are some common symptoms found with individual micronutrient deficiencies. As always, do NOT supplement without the guidance of a professional or concrete bloodwork. Taking a single micronutrient in excess can be more harmful than good if not needed.Low B12- low energy, tingling in extremitiesLow magnesium- frequent headaches, muscle tightness and spasms, sleep issues, high blood pressure, GERDLow iron- fatigue, coldness, numbness, hypothyroid issues such as constipation, brittle nails, dry skin, infertility, hair lossOverall gut dysbiosis- mood swings, anxiety, skin issues, sleep issues, hormonal problems (often estrogen dominant)Remember to get guidance from a health profession if any of these symptoms resinate with you BEFORE supplementing. Here are some of the tests that Bernadette recommends and uses in her own practice.Vibrant Micronutrient PanelSpectraCell Labs Micronutrient PanelGenova DiagnosticsOrganic Acids TestSimple blood testsMore from A Gutsy GirlWant to learn even more about the gut and ways to heal it?Learn all the secrets via my signature book, A Gutsy Girl's Bible: a 21-day approach to healing the gut. Grab your copy on Amazon HERE.BOOK CODEWelcome to A Gutsy Girl PodcastHang out on InstagramBFF's on YouTubeFree resource: The Master Gutsy SpreadsheetRated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Bio: Bernadette AbrahamBernadette Abraham is a highly engaging and sought-after health expert with over 25 years of experience in physical wellbeing in Canada, US, and the United Arab Emirates.A busy mother of four, she holds a Bachelor's degree in Computer Engineering, Master's degree in Exercise Science and Health Promotion and continues to accumulate credentials as a Functional Nutritional Therapy Practitioner and AFMC-certified Functional Medicine Coach.She tackles root causes of ill health that mystify traditional medicine and unlocks the truth about the natural recovery of the body.Bernadette's mission is to lead people on a life-changing journey that brings them closer to healing through awareness and prevention.If you liked this episode, you might also enjoy:Micronutrients and Macronutrients with SIBOXox,SKH

Brakish and Haplo's Fictional Reality
I Never Liked the Taste of Beaver (A Duper Pulowski Fallout 2D20 Actual Play Story)

Brakish and Haplo's Fictional Reality

Play Episode Listen Later Oct 2, 2022 85:33


Watch Out!!!! oof poor Duper has found himself struggling to survive once again in this week's epsiode. Will this Mr. Gutsy have the heart (and know how) to bring Duper back from the brink? Let's find out shall we!!!Come say hi and follow across social media using https://linktr.ee/HaploCheck out Arkenforge for yourself at https://arkenforge.com/Get into Fallout 2D20 at your table by visiting https://www.modiphius.net/Use Keyword FICREAL when checking out at https://arkenforge.com/to save yourself some gold! https://linktr.ee/HaploThanks so much for supporting the show! Don't be shy and come say Hi sometime. Follow the link tree to find us across social media. Hit those follow and subscribe buttons and leave a rate and review when you can. It helps a SHIT TON!!Arkenforge Use keyword FICREAL when checking out at www.arkenforge.com to save yourself some gold!!

Imagine Sports
41. Thursday Night Football Predictions with BIG GUEST Gutsy Picks Cash

Imagine Sports

Play Episode Listen Later Sep 29, 2022 25:07


Fellas this is our first episode with an in person guest. Honestly a magical moment. Shoutout Gutsy Picks Cash. We preview the game for tonight. See y'all there.

The Gutsy Podcast
Powerback 131: Undoing: Hiding from your money

The Gutsy Podcast

Play Episode Listen Later Sep 29, 2022 11:02


The number one thing that I hear when I start talking about money with clients is FEAR. If we look at our numbers, then we have to swallow the pill, look at all the decisions we've made, see how much debt we have, and how much income we're not actually making. But here's the thing, while looking away may give you temporary comfort, it has stripped away every ounce of your financial power. So, let's get your Powerback in this episode. How about going on a money date with yourself? Sounds interesting? Then cozy up and join me in this conversation.Resources from this episodeJoin the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Alignment Sessions: get fast + clear answers –  Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we'll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.Connect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

Blowout - Blowout Podcast Network
It's Just Banter: Episode 899

Blowout - Blowout Podcast Network

Play Episode Listen Later Sep 29, 2022 60:46


Live from the Twilite Lounge! Gutsy and Maroon 5 Or No

Lions of Liberty
Hatewatch Party 2: The Clintons Fight Nazis!

Lions of Liberty

Play Episode Listen Later Sep 24, 2022 53:05


In the second Hatewatch Party, Robbie "The Fire" Bernstein and Brian McWilliams break down and mock the Clinton gals making friends with a former American nazi lady who now fights nazis in ep 2 of "GUTSY." Follow Robbie on Twitter and check out the Run Your Mouth podcast! https://twitter.com/RobbieTheFire 

Jim and Them
2022 Fall TV Preview - #742 Part 2

Jim and Them

Play Episode Listen Later Sep 22, 2022 115:35


2022 Fall TV Preview: It's already that time of year! Time to go over the fabulous new crop of TV shows for us to enjoy for the next 5+ years!Streaming Shows: Do the new streaming shows look good this year? NoNetwork Shows: Do the new network shows look good this year? NoMANUALLY MASTURBATE CAGED ANIMALS!, CLERKS!, HEAD OVER HEELS!, TEARS FOR FEARS!, SCARYL CROW!, SPOOKY!, IF IT MAKES YOU SPOOKY!, 2022 FALL TV PREVIEW JIM!, NETWORK!, STREAMING!, DAN HARMON!, KRAPOPOLIS!, TERRIBLE!, RICK AND MORTY!, JUSTIN ROILAND!, COMIC CON!, MEDUSA!, GODS!, PERIOD PIECE!, NFT!, TOKENS!, ROADMAP!, CRYPTO!, COMMUNITY DRIVEN!, GOTHAM KNIGHTS!, HARVEY DENT!, TEENAGERS!, STEPSON!, JOKER'S DAUGHTER!, TRANS JONKER!, CASS!, SUPERNATURAL!, BATMAN!, INTERVIEW WITH A VAMPIRE!, PODCAST!, AMC!, LESTAT!, NEW ORLEANS!, HILARY CLINTON!, GUTSY!, MUSLIM!, CHELSEA CLINTON!, MEG THE STALLION!, WOMEN!, PHONY!, APPLE TV!, LENA DUNHAM!, GOLDIE HAWN!, KIM KARDASHIAN!, EMPIRE!, COUNTRY MUSIC!, SUSAN SARANDON!, MONARCH!, SIN!, SPANISH!, TIL JAIL DO US PART!, PAPAYA!, DISNEY PLUS BUNDLE!, PIECE OF SHIT!, CHEFS VS WILD!, MASTERCHEF!, THE ROOKIE FBI!, GUIDANCE COUNSELER!, NATHAN FILLION!, WALKER TEXAS RANGER!, JARED PADELECKI!, NOBLE SAVAGE!, NATIVES!, INDIANS!, ABIGAIL WALKER!, SUPERNATURAL!, SPINOFF!, THE WINCHESTERS!, JENSEN ACKLES!, LAS VEGAS SHOOTING!, DOCUMENTARY!, SO HELP ME TODD!, HALF COCKED!, STRONG LADY COP!, COPAGANDA!, VAMPIRE!, NED FROM SPIDER-MAN!, SYFY!, REGINALD!, DAY SHIFT!, NETFLIX!, SAM THE EAGLE!, HILARY SWANK!, LOOKS LIKE A SHOW!, ABC!, PRISONERS!, FIREMEN!, NOBLE PRISONER!, THE REAL LOVE BOAT!, REBECCA ROMIJN!, JERRY O'CONNELL!, BERMUDA!, DATING SHOW!, MATTHEW FOX!, POWER OUTAGE!, SHOW!, COLIN HANKS!, TEAGAN AND SARA!, QUANTUM LEAP!

The Gutsy Podcast
Powerback 130: Undoing Your Resistance to Structure

The Gutsy Podcast

Play Episode Listen Later Sep 22, 2022 12:42


Today, we're talking about resistance to STRUCTURE. And here's what that looks like... You want to get ahead, you want to plan, and you want things to work in your favor. However, you may be fighting the very things that could help you accomplish all that. I'm talking about things like systems, processes, planning, structure, and automation. All these – what I like to call ‘masculine energy tools' – will help you become more efficient in your business. And trust me when I say this, they will provide you with the time and space you need to really be creative again.- But why do we resist these things in the first place? - And how do we undo this resistance?That's what this week's Powerback® is all about.Resources from this episodeLearn more about Laura's Alignment Sessions at lauraaura.com/work-with-meConnect with LauraAuraInstagram: @thatlauraauraFacebook: @thatlauraauraTwitter: @thatlauraauraWebsite: LauraAura.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970Support the show

Wake Up Warchant - Florida State football
(9/19/22): Gutsy win for FSU, they got a dude out wide, no love in the polls

Wake Up Warchant - Florida State football

Play Episode Listen Later Sep 19, 2022 65:06 Very Popular


(3:00) FSU loses their QB, an elite pass rusher, their left tackle and travel without a top DL...and still win on the road? What the... (13:00) Zombie Jordan Travis, from RIP to let's get it in 24 hrs (20:00) Ok so we're back to August, the floor is raised and Tate is capable to hold down the fort temporarily (28:00) Offense started slowing before Travis's injury, anything to it? (32:00) Zaxby's Indescribably Good Player of the Week (35:00) Johnny Wilson. Good football player. (38:00) Not ranked?! (44:00) Thanks to all those who came out in Louisville (47:00) Some nitpicking on red zone calls, kicking woes (59:00) Late game defense held up, respect Music: Ween - Powder Blue Learn more about your ad choices. Visit megaphone.fm/adchoices

The View
Monday, Sept. 19: Hillary Clinton and Chelsea Clinton (Repeat Episode)

The View

Play Episode Listen Later Sep 19, 2022 40:31


"The View" is preempted nationally today due to live coverage of Queen Elizabeth II's state funeral. The co-hosts return tomorrow for an all-new, live show. Former Secretary of State Hillary Clinton and author Chelsea Clinton join the table. The mother-daughter duo weighed in on the seized documents from former Pres. Trump's Mar-a-Lago estate, discuss the Democratic Party ahead of midterm elections, and share what to expect from their new docuseries, “Gutsy.” In Hot Topics, the co-hosts react to a reporter asking Press Sec. Karine Jean-Pierre being questioned about her past tweets surrounding a “stolen” 2016 election, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On The Bench: An FSU football podcast
Gutsy personified, a heaping helping of crow, and a big week ahead for recruiting (OTB)

On The Bench: An FSU football podcast

Play Episode Listen Later Sep 19, 2022 72:42


FSU found a way against Louisville for a gutsy road win. We dive into why this was such a gritty performance for the Seminoles and why this is a team to be proud of. Oh, and Zach and Brendan have to eat some crow. Then we get into the latest on Hykeem Williams and Blake Nichelson for this episode of On The Bench. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Wake Up Warchant
(9/19/22): Gutsy win for FSU, they got a dude out wide, no love in the polls

Wake Up Warchant

Play Episode Listen Later Sep 19, 2022 65:06


(3:00) FSU loses their QB, an elite pass rusher, their left tackle and travel without a top DL...and still win on the road? What the... (13:00) Zombie Jordan Travis, from RIP to let's get it in 24 hrs (20:00) Ok so we're back to August, the floor is raised and Tate is capable to hold down the fort temporarily (28:00) Offense started slowing before Travis's injury, anything to it? (32:00) Zaxby's Indescribably Good Player of the Week (35:00) Johnny Wilson. Good football player. (38:00) Not ranked?! (44:00) Thanks to all those who came out in Louisville (47:00) Some nitpicking on red zone calls, kicking woes (59:00) Late game defense held up, respect Music: Ween - Powder Blue Learn more about your ad choices. Visit megaphone.fm/adchoices

Lions of Liberty
Hatewatch Party: "Gutsy" from the Clinton Gals w/ Robbie Bernstein

Lions of Liberty

Play Episode Listen Later Sep 17, 2022 70:57


Brian McWilliams and Robbie "The Fire" Bernstein live watch the first episode of "Gutsy," the completely un-self-aware docu-series from noted serial murderers, the Clintons. This episode they talk about comedy! COMEDY. My god.  Follow Robbie on Twitter and check out the Run Your Mouth podcast! https://twitter.com/RobbieTheFire

Late Night with Seth Meyers Podcast
Hillary Clinton & Chelsea Clinton | Mark Meadows Complies with DOJ Subpoena; Brett Favre Scandal Texts Revealed: A Closer Look

Late Night with Seth Meyers Podcast

Play Episode Listen Later Sep 16, 2022 26:54 Very Popular


Seth takes a closer look at Mark Meadows complying with the Justice Department's subpoena, making him the highest-ranking Trump official so far to respond to a federal subpoena in the criminal investigation of the attempted coup on January 6.Then, Hillary Clinton and Chelsea Clinton talk about how traveling has changed for them since leaving the White House, what it was like to go to clown school for their docuseries Gutsy and hanging out with Amber Ruffin.Hillary Clinton and Chelsea Clinton also discuss how the overturning of Roe v. Wade might impact future elections, the major issues behind Trump's classified documents scandal and Chelsea's children's book, Welcome to the Big Kids Club.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chapo Trap House
663 Teaser - Clinton Clown College

Chapo Trap House

Play Episode Listen Later Sep 16, 2022 6:12


Katherine Krueger joins the boys to discuss Hillary and Chelsea Clinton's new AppleTV series “Gutsy”. Subscribe today for access to all premium episodes! www.patreon.com/chapotraphouse

The Chris Plante Show
9-13 Hour 3 - Hillary's Dry Dry Ruins

The Chris Plante Show

Play Episode Listen Later Sep 13, 2022 38:19


In hour 3, Chris talks about Hillary and Chelsea Clinton, who talked to rapper Megan Thee Stallion on their Apple TV show Gutsy.  Chelsea is a big Rap fan, obviously, and they both love her song WAP, which really isn't even worth thinking about.  Also, hypocritical Dems on the border, and Monkeypox! For more coverage on the issues that matter to you download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday.To join the conversation, check us out on twitter @WMAL and @ChrisPlanteShowSee omnystudio.com/listener for privacy information.

Foodtrainers
76. How to Jumpstart Healthy Habits for Fall

Foodtrainers

Play Episode Listen Later Sep 12, 2022 26:23


Eating healthy is a lifelong pursuit. After a long time, it is natural to start to forget some of the fundamentals. Now that you've hopefully had a relaxing summer, it's a good opportunity to get back to basic and back on track. We're going to give you five “needle-moving behaviors” to give you traction heading into the fall. Vegify I can't tell you how many people are tracking their steps, taking shots of apple cider vinegar, but they're forgetting one of the basics: eating enough vegetables. A good guideline is two cups of vegetables twice a day. We like to classify vegetables as top shelf, leafies, smellies, and ferm. If you can get more of these into your diet, your health outlook will vastly improve. Daily Deets This is what we call our food log, and it's one of the most impactful parts of our client sessions. The format doesn't matter, whether digital or analog, but one thing we recommend is to look at a week at a time instead of day-to-day. Weighing and measuring can actually be counterproductive, but the simple act of tracking will keep healthy eating top of mind. Budgets Trying to get your behaviors back on track is important, and sometimes you don't want to eliminate a food outright. That's where budgets come into play. If you've been way off track, pick something you are trying to avoid—say, carbs. Scale things way back and try to only have one meal a day with carbs in it. Supplements We like to keep things basic with supplements, but sometimes it's worth revisiting your supplement lineup and make sure you have everything covered. We have two bundles of supplements to make things even easier. Our https://foodtrainers.com/shop/foodtrainers-starter-pack/ (Foodtrainers® Starter Pack) includes our https://foodtrainers.com/shop/foodtrainers-double-ds/ (Double D's), https://foodtrainers.com/shop/foodtrainers-chill-pills/ (Chill Pills), and https://foodtrainers.com/shop/foodtrainers-gutsy/ (Gutsy), which are great for pretty much everyone. We also have our https://foodtrainers.com/shop/great-weight-bundle/ (Foodtrainers® Great Weight Bundle) with https://foodtrainers.com/shop/rhodiola-rosea/ (Rhodiola), https://foodtrainers.com/shop/foodtrainers-bff/ (BFF) (berberine), and https://foodtrainers.com/shop/pure-o-n-e-omega-3/ (Omega-3). Diamond Days Think about the shape of a diamond. Narrow at the top and bottom but wider in the middle. A Diamond Day is letting our meals reflect that shape: Small breakfast, big lunch, small dinner. Your insulin is least efficient at the end of the day, and large dinners affect sleep quality and aren't ideal for weight loss. Just changing what you eat during certain times of the day can have a huge effect on your health and weight. You can just start with one of these items and really get it down, then move on to the next. You'll see some results very quickly. Products Mentioned: https://foodtrainers.com/shop/foodtrainers-starter-pack/ (Foodtrainers® Starter Pack) https://foodtrainers.com/shop/great-weight-bundle/ (Foodtrainers® Great Weight Bundle) https://foodtrainers.com/shop/foodtrainers-decade-eraser/ (Foodtrainers® Decade Eraser) https://foodtrainers.com/shop/foodtrainers-b-sane/ (Foodtrainers® B-sane) https://foodtrainers.com/shop/foodtrainers-pill-popper/ (Foodtrainers' Pill Popper) https://foodtrainers.com/shop/foodtrainers-daily-deets-food-log/ (Foodtrainers' Daily Deets Food Log) Resources: https://foodtrainers.com/48-the-habit-that-can-double-your-results/ (48. The Habit That Can Double Your Results) Learn more at https://foodtrainers.com/ (foodtrainers.com) Instagram: https://www.instagram.com/foodtrainers/ (@foodtrainers) Facebook: https://www.facebook.com/Foodtrainers/ (facebook.com/Foodtrainers) Twitter: https://twitter.com/foodtrainers (@foodtrainers) Read: https://foodtrainers.com/the-book/ (The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma)

The Tim Dillon Show
315 - Gutsy

The Tim Dillon Show

Play Episode Listen Later Sep 11, 2022 70:46 Very Popular


Tim Dillon talks about Hillary Clinton's new tv show on Apple TV, the right wing festivals going on in the woods, the only people he still has respect for, and goes on a wild rant at the end about why you should buy the merch. If you are looking for Tim's take on the Queen, we already covered that on the bonus episode this week on the patreon: https://www.patreon.com/posts/bonus-163-queen-71718231?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator Tim's Netflix special: https://www.netflix.com/watch/81616382 Bonus episodes every week: ▶▶ https://www.patreon.com/thetimdillonshow See Tim Live on the road and sign up for merch: ▶▶ http://timdilloncomedy.com/#shows SUPPORT OUR SPONSORS: DRAFTKINGS ▶▶ Download the DraftKings Sportsbook app NOW and use promo code TIMDILLON to get TWO HUNDRED DOLLARS in FREE bets INSTANTLY when you place a five-dollar bet this Sunday! That's code TIMDILLON—only at DraftKings Sportsbook—an Official Sports Betting Partner of the NFL. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.

Martha Debayle
¿Cómo ser una mujer valiente? Hillary y Chelsea Clinton en exclusiva. Viernes 9 de septiembre de 2022.

Martha Debayle

Play Episode Listen Later Sep 9, 2022 19:55


Hoy se estrena "Gutsy" la nueva serie de Hillary Clinton y Chelsea Clinton. Platiqué con ellas en exclusiva sobre el increíble viaje que emprendieron entrevistando mujeres de todos los ámbitos, profesiones y oficios. Mujeres Gutsy!

The View
Wednesday, Sept. 7: Hillary Clinton and Chelsea Clinton

The View

Play Episode Listen Later Sep 7, 2022 40:31 Very Popular


In the first guest appearance of season 26, former Secretary of State Hillary Clinton and author Chelsea Clinton joined the table. The mother-daughter duo weighed in on the seized documents from former Pres. Trump's Mar-a-Lago estate, discuss the Democratic Party ahead of midterm elections, and share what to expect from their new docuseries, “Gutsy.” In Hot Topics, the co-hosts react to a reporter asking Press Sec. Karine Jean-Pierre being questioned about her past tweets surrounding a “stolen” 2016 election, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Megyn Kelly Show
Bombshell School Videos, and Dark Brandon's Speech, with Kmele Foster, Michael Moynihan, and Matt Welch | Ep. 385

The Megyn Kelly Show

Play Episode Listen Later Sep 6, 2022 94:31 Very Popular


Megyn Kelly is joined by Kmele Foster, Michael Moynihan, and Matt Welch, hosts of the Fifth Column podcast, to talk about the bombshell undercover videos exposing school administrators, racism and more shown in the James O'Keefe videos, the cultural shift that's behind the progressive activism, the negative effect this propaganda will have, reality of harmful COVID school closures coming clear, the lack of interest in correcting the COVID record and changing policy now, the failure of our scientific elite, Dark Brandon's apocalyptic and hypocritical speech, who really is the "semi-fascist," the purposely vague "MAGA Republican" slur,  Biden's hope to make 2022 about Trump, Joy Reid implying Trump got spies killed, Hillary Clinton's new ridiculous "Gutsy" show, the truth about The Clintons' marriage, Chelsea Clinton's irrelevance, what Michael Jackson's "Thriller" really means, and more.Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow