Podcasts about Colitis

In this week's episode, we sit down with Dane Johnson, founder of the Crohn's & Colitis Lifestyle, who went from near rock-bottom with IBD to building a thriving system for full-body healing. Dane shares how he transformed years of pain and confusion into purpose—by becoming the CEO of his own health. We talk about the exact tools and mindset shifts that helped him rebuild his microbiome, restore his nervous system, and rediscover hope when conventional medicine fell short. Whether you're battling IBD or simply ready to take radical ownership of your health, this conversation will leave you fired up to turn struggle into strength.Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of Crohn's/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.SHOW NOTES:0:39 Welcome to the podcast!1:50 Dane Johnson's Bio2:51 Welcome him to the show!3:58 Getting sick with IBD7:54 His turning point for getting results9:49 How to find the right IBD provider11:35 How to be the CEO of your health15:15 How to find hope18:03 Becoming resourceful & tracking symptoms23:19 The Success Tracker28:32 Supplement caution30:55 His checklist for IBD32:44 What is Glyphosate39:42 Rebuilding your microbiome & gut lining42:18 Nervous system support46:50 Listening to intuition51:58 Correlative issues with IBD53:52 Tips for supporting the gut59:05 Where to find him1:01:35 Thanks for tuning in!RESOURCES:Website: Crohn's Colitis LifestyleIG: Dane JohnsonIG: CCLS.H.I.E.L.D. ProgramHealing JournalIBD Strategy SessionSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this powerful episode, Dr. Robert Kiltz sits down with Izzy Watson—athlete, holistic nutritionist, and carnivore advocate—to explore her remarkable transformation from chronic illness to peak performance. Diagnosed with colitis after years of misdiagnoses, Izzy shares how she took her health into her own hands, embraced the carnivore lifestyle, and went on to break a Guinness World Record and complete a 50-mile ultramarathon.

Send us a textThis conversation dives into the often-overlooked topic of lymphocytic colitis, focusing on its unique challenges and the nutrition strategies that can help manage symptoms. We go over the importance of fiber, hydration, and being mindful of gut irritants.Takeaways-- Microscopic colitis is often overlooked in discussions about IBD.- Patients may feel forgotten and have limited treatment options.- Nutrition plays a crucial role in managing symptoms.- Increasing soluble fiber can help bulk stools.- Hydration and electrolytes are essential for those with frequent bowel movements.- Common gut irritants include caffeine, spicy foods, and sugar alcohols.- Not all fibers are the same; many can be beneficial.- Diet-related products often contain hidden sugar alcohols.- Personalized support can be vital for managing symptoms effectively.Chapters-00:00 - Understanding Lymphocytic Colitis04:44 - Nutritional Strategies for Management06:05 - Common Gut Irritants and Their ImpactFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

In this episode, I'm joined by Dr. Alexandra Fuss, Ph.D., Director of Behavioral Medicine in Inflammatory Bowel Diseases at Massachusetts General Hospital and Instructor in Psychiatry at Harvard Medical School. Alexandra previously served as Director of Behavioral Health in Digestive Diseases and Assistant Professor of Psychiatry at Yale, and is a National Scientific Advisor for the Crohn's & Colitis Foundation and Associate Editor of Crohn's & Colitis 360 Journal. Together, we unpack the topic of medical gaslighting and invalidation in gastrointestinal care, what it is, why patients with gut–brain disorders are particularly vulnerable, and how subtle or systemic factors can leave patients feeling dismissed. Alexandra also shares practical strategies clinicians can use to build trust, improve communication, and ensure patients feel genuinely heard and cared for. Whether you've ever felt your symptoms weren't taken seriously, or you're a clinician wanting to better support your patients, this episode offers insightful and actionable guidance you won't want to miss. Please enjoy my conversation with Dr. Alexandra Fuss.

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of  Crohn's/Colitis which nearly took his life in December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating Inflammatory Bowel Disease (IBD) symptoms. To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. Today we're going to talk about: The Role of Trauma in AutoimmunityHow Trauma Impacts Digestive Disease In This EpisodeDane's website danejohnson1FacebookYoutubeLinkedInIncogni - Take back your personal data with Incogni. Use code [traumatherapist] at the link below and get 60% off annual plans: https://incogni.com/traumatherapistBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

Send us a textA boxer in training. A terrifying spiral of symptoms. A life-saving surgery that changed everything. Jose Torres joins us to share how ulcerative colitis pulled him out of the ring and propelled him into purpose—building community, advancing equity, and living well with a J‑pouch in a city that isn't designed for urgent needs.We trace Jose's path from misdiagnosis in Brooklyn to specialized care in Manhattan and the brutal logistics of public transit without bathrooms. He opens up about the cultural currents in his Mexican and Puerto Rican family—why speaking up took time, why steroids raised tough questions, and how food traditions collided with new IBD realities. The story turns on resilience: a colectomy and J‑pouch, early pouchitis, iron infusions, and then a decade of medication-free stability supported by smart nutrition, consistent exercise, and honest attention to mental health.Jose also brings us inside the Crohn's & Colitis Foundation—from literally ringing the office doorbell to roles in advancement, business development, and DEI leadership. We talk about real lived experience, research into disparities, and why culturally fluent care changes outcomes. Along the way, he shares practical tactics for managing frequency, a nudge toward pelvic floor physical therapy, and a grounded philosophy: don't chase perfection, cultivate accountability and hope.If stories of grit, culture, and community help you feel less alone with IBD, this one's for you. Cheers!Links: Camp Oasis- Crohn's & Colitis Foundation USACamp Purple- Crohn's & Colitis Foundation New ZealandAbout IBD podcast with Amber Tresca episode- "IBD in the Hispanic Community with Dr. Oriana Damas"Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

When you think of constipation, you might think it's having to push really hard, but it can also be passing too little stool, or going too infrequently. But constipation is more than just no pooping enough - it's a gateway to sysemic toxicity, immune issues, hormonal imbalances, bowel diseases, and so much more.If you're not having at least 2 bowel movements a day that pass with minimal effort, you're constipated. In this episode with Functional Nutritionist, Liz Roman ("The Poop Queen"), we're diving into the reason why you're constipated, what it really means, and how you can fix it.   TOPICS DISCUSSED IN THIS EPISODE: Why you not pooping means that you're not detoxing Why you still feel crappy, even on a healthy diet The connection between bile flow, hormones and constipation Why symptoms like not sweating, feeling puffy or having itchy skin are warning signs of other problems The difference between "detoxing" and "drainage" Healing your skin Avoiding laxatives (and the problems with them) Modern air toxicity How to reverse constipation and have normal bowels again   More from Liz Roman Instagram: @thepoopqueen Website: The Health Revival Show Podcast: Uncover Your Eyes     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Charlene's journey of love, loss and lifelong service for those living with Crohn's and Colitis

Your doctor lied. They may not have meant to, but they did. Bowel diseases like Irritable Bowel Syndrome (IBS), Crohn's, Colitis, Diverticulitis, etc., are not at all what you've been told. I dissected the research and broke it down and in this episode to dismantle the 4 biggest lies your doctor told you about your gut issues. They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery.   TOPICS DISCUSSED: The 4 biggest lies about bowel diseases (Irritable Bowel, Crohn's, Colitis, Diverticulitis, etc) Why it's not autoimmune Why it's not genetic Why it's not random Why you have more options than medication or surgery Information you need to bring to your doctor   CLICK HERE to book a call with me and my team   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Send us a textImagine being able to turn down the volume on gut pain, food fear, and medical anxiety—without white-knuckle coping or guesswork. We sit down with Dr. Ali Navidi, co-founder of GIpsychology.com and past president of the Northern Virginia Society of Clinical Hypnosis, to unpack how clinical hypnosis and gut-focused CBT help people with inflammatory bowel disease interrupt the gut-brain loop that keeps symptoms alive. No stage tricks here—just practical tools that retrain the nervous system, reduce visceral hypersensitivity, and restore a sense of control.We explore the real differences between stage and clinical hypnosis and why trance is a natural state you already know how to access. Dr. Navidi explains how anchors—a simple conditioned cue—can trigger a calming response within seconds, whether you're prepping for a colonoscopy, calling the insurance company, or navigating an unexpected flare. We dig into disorders of gut-brain interaction (DGBIs) that can drive symptoms even when labs look great, and why gut-focused CBT plus hypnosis outperforms one-size-fits-all mental health approaches for persistent GI distress.Trauma and nocebo effects show up in subtle ways across the IBD journey. We get candid about medical trauma, memory reconsolidation, EMDR as a hypnotic protocol, and how conditioned food sensitivities form—like the “pizza panic” that lingers long after a flare. You'll hear how to calm hypervigilance, rebuild trust with your body, and reintroduce foods safely. We also share details on a new eight-week telehealth group, created with the Crohn's & Colitis Foundation and the American College of Gastroenterology, that pairs weekly skills training with recorded hypnosis sessions for daily practice.Ready to try tools that actually change how your system reacts? Follow, share with a friend who needs hope, and leave a review to help others find the show. Your story might be the anchor someone else needs today.Links: Information about the IBD Psychotherapy GroupInformation on Disorder of the Gut-Brain Interaction (DGBI)Great resources from GI PsychologyArticle in the AtlanticDr. Navidi on the About IBD Podcast with Amber TrescaLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Ma'ayan was told by her doctors that she would not be able to have a healthy pregnancy without meds due to her ulcerative colitis (Pancolitis) diagnosis. So she worked with us, healed her gut and proved them wrong. This is her story.Send us your questionsYou're probably full of questions about your next steps, and how to begin your healing journey. It's completely normal to have a lot of questions, so take a moment to jot them down and simply send them to info@highcarbhealth.com or request a call, https://www.highcarbhealth.com/healthsurvey/ and we'll get back to you as soon as we can. After that, take a deep breath and relax, knowing you're not alone on this journey.AND/OR Sign up to our IBD Heal Online Web Program The IBD Heal Online Web Program is designed to provide clear, evidence-based information about how to manage and heal Crohn's and ulcerative colitis. The program focuses on addressing the root causes of digestive issues rather than simply managing symptoms. Through a combination of educational resources, practical advice, and simple, nutritious recipes, the course helps you understand how your body heals itself and what you can do to support that process. By following the program's guidance, you'll gain the knowledge and tools needed to take control of your health, and manage IBD in a sustainable way. You can find out more here: https://www.highcarbhealth.com/ibd-heal-online-program/As Always LIKE | SHARE | SUBSCRIBE & Stay High-Carb Healthy!Colitis & Crohns Recovery Program: https://www.highcarbhealth.com/colitis-crohns-programFollow me on social so you get an idea of what I do and what I eat:Instagram Stories: @highcarbhealth ☆ https://www.highcarbhealth.com/☆ https://www.facebook.com/highcarbhealth☆ https://twitter.com/highcarbhealth☆ http://instagram.com/highcarbhealthDISCLAIMER: FAIR USE NOTICE This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided.

Rheuma, Hashimoto, Colitis & Co.: Dr. Ute Dr. Ute Braun-Munzingerr erklärt, warum Autoimmunerkrankungen zunehmen, wie Darm, Ernährung & Stress zusammenspielen – und welche ganzheitlichen Therapien Entzündungen nachhaltig lindern.

Your nervous system is one of the biggest players in your gut health, and it's linked to every aspect of motility, your gut microbiome, how well you digest food, and it's even linked to your immune system. Long and short: if ou can't control the stress, your gut is doomed. And if you don't understand how this whole system works, you'll never be able to fit it. *This episode is best suited for those with gut issues of any kind related to stress, such as IBS, Crohn's, Colitis, acid reflux, irregular bowel movements, bloating, etc.*   TOPICS DISCUSSED: How stress affects your gut The link between your Central Nervous System (CNS), Peripherl (PNS) and your gut (ENS / Enteric nervous system) How stress causes inflammation and harms your immune system How to regulate this gut-brain connection How to calm your immune system so your gut can heal naturally   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Did you know that you can heal ulcerative colitis and Crohn's disease using natural supplements and diet? In this episode, I've compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research.    ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/  

I sit down with Dr. Foran, an anesthesiologist and metabolic health practitioner who transformed her health through the carnivore diet. Dr. Foran opens up about her personal battle with ulcerative colitis and other autoimmune conditions, her experience on a vegan diet, and how embracing a carnivore lifestyle led her to not only regain her health ... Read more

Send us a textComedian Ian Goldstein takes us through his journey with Crohn's disease, beginning with his diagnosis at 16 when he was just trying to navigate the already challenging world of high school, SATs, and planning for college. With candid humor, he recounts the moment he realized something was seriously wrong – not just from frequent bathroom trips, but when a coworker pointed out his dramatic weight loss.What follows is a rollercoaster of medical experiences that many in the IBD community will recognize – from the shock of needing a colonoscopy as a teenager to the trial and error of finding effective medications. Ian vividly describes his first major bowel obstruction during his senior year of college, complete with what he calls the "modern-day torture device" known as an NG tube. Despite his best efforts to manage his condition through diet alone, he eventually required surgery in 2022 to remove seven strictures from his small intestine.The conversation takes a fascinating turn when Ian shares how he's transformed his medical journey into comedy shows. From "The Autoimmune Saloon" to a celebration party for meeting his healthcare deductible (complete with custom cupcakes and hats), he's found ways to create community while addressing serious issues like medical debt. These creative outlets not only helped him process his experiences but connected him with others who could offer crucial advice about doctors and treatments.Perhaps most valuable are Ian's insights about navigating the healthcare system with a chronic illness. He speaks honestly about the frustration of insurance denials, the anxiety of unexpected medical bills, and the challenges of having an invisible disability. His experiences highlight the importance of self-advocacy, finding the right medical team, and building a supportive community.Ready to laugh, cry, and feel a little less alone in your IBD journey? Listen as Ian shares his practical wisdom: record your doctor appointments to remember important information, and seek out community connections that might literally change your life. Whether you're newly diagnosed or a veteran of chronic illness, this conversation reminds us all that finding humor in dark places might be our most powerful medicine.Links: Ian's websiteNew York Times article about Ian's party to celebrate meeting his healthcare deductibleThe Squeaky Wheel- satire publication that focuses on the experiences of people living with disabilities. Tina's episode with usDr. David Schwartzberg's episode with usNicole's episode with us- Ian mentioned Nicole and how supportive she's been to him but we sadly had to cut that part out for length. But- get to know Nicole!! Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Send us a textIn this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating, and food anxiety, Lauren found lasting relief through the IBS Freedom Program.You'll hear how Lauren went from trying elimination diets, food fear, and naturopathic treatments (SIBO Protocol & herbal supplements) to working with GI specialists and dietitians who finally helped her get the right diagnosis. With expert guidance, personalized food tracking, and targeted reintroductions, she's now symptom-free — and no longer fears leaving the house.In This Episode, You'll Learn:✔️ Lauren's experience navigating IBS, microscopic colitis (IBD), and SIBO✔️ Why restrictive elimination diets and herbal supplements weren't the solution✔️ How food tracking and journaling revealed hidden triggers✔️ The difference between raw vs. cooked onions and garlic for IBS symptoms✔️ How the IBS Freedom Program restored her food freedom and quality of life✔️ Lifestyle tools that reduced anxiety, improved bowel habits, and stopped flare-ups✔️ Lauren's advice for people with IBS who feel stuck after years of guessworkTimestamps:[00:00] Intro & IBS Freedom Program details[03:03] Microscopic colitis diagnosis after years of misdiagnosis[06:36] GI appointment frustration and lack of support[07:35] What made the IBS Freedom Program different[10:24] Food challenges and safe reintroduction[13:37] Why you shouldn't cut FODMAPs forever[15:42] Lifestyle challenges that helped reduce IBS anxiety[18:17] Cutting back on supplements safely[21:16] Lauren's advice: be patient, work with professionals[21:46] 1-year transformation: from stuck at home to symptom-freeGet our help:

Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Yinghong Wang, MD, PhD, MS Immune checkpoint inhibitor (ICI) colitis comes with unique diagnostic and treatment challenges, which means that recognizing and managing it effectively is key to the best outcomes. Joining Dr. Peter Buch to share her insights on caring for patients with this complex condition is Dr. Yinghong Wang. Dr. Wang is a Professor in the Department of Gastroenterology, Hepatology, and Nutrition at MD Anderson Cancer Center in Houston, Texas, as well as Director of the Oncology-GI Toxicity Program, Director of Fecal Microbiota Transplantation, Deputy Division Head of Research in the Division of Internal Medicine, and Chair of the MD Anderson Cancer Center Immunotherapy Toxicity Working Group.

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Send us a textImagine visiting your gastroenterologist and feeling comfortable enough to discuss every aspect of how IBD affects your life—including your sexual health and practices. For many patients, particularly those in the LGBTQI+ community, this remains an elusive dream rather than reality.Dr. Victor Chedid, gastroenterologist and director of Mayo Clinic's Pride Clinic, joins Bowel Moments to tackle this crucial gap in IBD care. With disarming honesty and clinical expertise, he reveals why addressing sexuality isn't just about inclusivity—it's about providing complete medical care. When 95% of providers believe discussing sexual health is important but only 27% actually do it, patients suffer in silence with questions that directly impact their quality of life.The conversation dives deep into practical approaches for both patients and providers. Dr. Chedid shares his framework for discussing sexual practices with patients, from the straightforward question "What do you do for sex?" to navigating complex conversations around surgical interventions like J-pouch formation. For transgender patients, he unpacks recent research on gender-affirming hormones and IBD, emphasizing that life-saving gender-affirming care should never be withheld due to IBD concerns.Perhaps most compelling is Dr. Chedid's perspective on cultural humility and intersectionality. Each patient's experience is shaped by multiple overlapping identities—their sexuality, gender, race, nationality, and more. Rather than making assumptions, he advocates for providers to "leave their biases at the door" and approach each person's unique situation with curiosity and respect."People living with IBD are the experts of their own bodies," Dr. Chedid reminds us in his powerful closing thoughts. "When they say something feels off, it's not a guess—it's lived experience." This principle forms the foundation of truly inclusive care—care that sees patients as whole people deserving of dignity, understanding, and comprehensive treatment.Ready to advocate for more inclusive IBD care? Share this episode with your healthcare team and join the conversation about creating safe spaces for everyone in our community.Links: AGA's Pride Month Provider Spotlight on Dr. ChedidDr. Chedid talking about forming the IBD Pride Clinic"Your Top 6 Questions Answered by Dr. Victor Chedid" -A Program Dedicated to IBD Patients from the LGBTQIA+ Community- Crohn's & Colitis Foundation- USALet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Join us in this episode as Josh Dech breaks down the misconceptions of bowel disease and how to support peak gut function. Josh is a gut health expert, holistic nutritionist, medical lecturer, and host of the “ReversABLE” podcast. What's his goal? To help others get to the root of their health issues and create lasting change… This discussion outlines: How Josh's health journey influenced his current objectives. The importance of understanding the gut/brain connection. The imbalances that drive gut inflammation. Key factors that contribute to conditions like Crohn's. What detoxing really means. Crohn's and Colitis can be scary, confusing, and isolating – but it doesn't have to be. Hit play now to gain clarity, feel empowered, and discover practical steps for taking back control of your gut health. To connect with Josh and his ongoing work, be sure to check out his website www.gutsolution.ca!

"The cure for disease is not to eradicate disease, it is the ability to respond…The more self-empowered you get, the more you can respond." —Dane Johnson   You're eating "perfectly" but still dealing with bloating, pain, and fatigue. What if the problem isn't just the food you're eating, but your body's ability to handle the world we live in? It's a frustrating truth that requires a completely new approach. After being told his Crohn's and colitis were incurable, Dane Johnson took his health into his own hands and discovered the life-changing power of customized healing. He now helps others move from a place of fear to one of empowered action, cutting through the confusion with real-world strategies. Tune in to hear Dane's uncomplicated take on drainage pathways, toxic buildup, biofilm breakdown, and the critical mindset shift from defensive to offensive health. Justine and Dane also cover everything from seed oils and spiritual health to parasite cleanses and why your detox might be failing—all wrapped in an actionable plan to finally start healing.   Meet Dane:  Dane Johnson is the founder of CrohnsColitisLifestyle, inspired by his life-threatening battle with Crohn's/Colitis, which he reversed using natural practices. As a Board Certified Nutritionist and one of the most successful Crohn's/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors, and healers!  Website Instagram Facebook X YouTube Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:50 Meet Dane— From Patient to Advocate  07:02 Relapse, Temptation, and the Cycle of Bad Habits 09:24 Customizing Health 13:57 Food Industry Realities and the “Appeal” Controversy    18:39 The Mind-Body Connection— Stress and Health  21:56 Playing Defense vs Offense in Health  28:30 Wellness Key: Take Control of Your Health  

SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother to test for it).  SIBO is responsible for 70% or more of all IBD cases, and is a major player in 60% or more cases of Crohn's and colitis. Needless to say, if you're not talking about it, you're not going to heal your gut.   TOPICS DISCUSSED IN THIS EPISODE: How SIBO is the #1 cause of IBS How food poisoning is the elading cause of SIBO and what it mean for your health The 3 different types of SIBO What the migrating motor complex is and its role in recovery Types of bacteria that lead to SIBO Gow to treat it properly Everything else you need to know about healing from SIBO   More from Dr. Allison Siebecker Website: SIBOinfo.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and neurological problems - and the list goes on. Even if you don't see mold, or live in a brand new home, you may still have hidden mold making you sick. That's why we're talking about how to get rid of mold and mold toxins (mycotoxins) so you can heal yourself once again. TOPICS DISCUSSED: What mold is and the toxins they produce Why it's so harmful / what it does to your body How to know if a past mold exposure is part of your health issues today Testing for mold in your home and your body How to remove mold and heal yourself naturally My D+5R process to healing your body and your gut from mold   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immunity actually exist?" To date, we do have evidence that autoimmune disease is very real, but most of these instances look to either be collateral damage, "molecular mimicry" where your body produces something that looks like an invader, or something else. And the root causes of "autoimmunity" are well understood to be leaky gut, a trigger of some sort and genetic predisposition. And in this episode, we're challenging the paradigm of autoimmune diseases to see if your body can actually attack itself.   TOPICS DISCUSSED: What autoimmunity actually is "auto-antibodies" vs "antibodies" What it truly means to attack yourself Specific types of antibodies we thought attacked "self" but turned out to attack "other" Different anbitodies in Crohn's, Colitis and Lyme disease (just as examples) Evidence they are not attacking you How you can begin healing from autoimmune diseases   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Send us a textFor two decades, Rachel Gebhardt has navigated the complex terrain of Crohn's disease with a refreshing perspective shaped by her father's experience with the same condition. Where her father let illness define him, Rachel chose a different path—one filled with humor, openness, and resilience—despite her case being more medically severe.Rachel's journey encompasses four bowel surgeries and fourteen hospital admissions since 2020 alone, including a colostomy she affectionately named "Whoopie." With disarming candor, she shares the moment her surgeon showed her a photo of a woman in an American flag bikini with a matching ostomy bag cover as encouragement—a moment that eventually inspired her own celebratory beachside photo years later. Through skin infections, bowel obstructions, and dietary restrictions, Rachel maintains her commitment to living fully and modeling positive coping for her children.The military healthcare system presented unique challenges, but also connected Rachel with Dr. Anish Patel at Brook Army Medical Center, who became not just her gastroenterologist but her advocate and ally. Their relationship exemplifies the profound difference compassionate, specialized care makes for patients with complex conditions. Rachel details her experience with hyperbaric treatments, medication complications, and the surprising remission she experienced only during pregnancy and breastfeeding—highlighting the understudied connection between hormones and IBD.What resonates most deeply is Rachel's transformation from initially viewing her ostomy as "the end of the world" to embracing it as a source of freedom. Now training for a half marathon and hiking mountains previously inaccessible when bathroom urgency controlled her life, she's become an outspoken advocate for ostomy awareness. Her message is clear and powerful: life with an ostomy can be not just manageable, but genuinely good—a perspective desperately needed by those facing similar paths. For anyone navigating IBD or supporting someone who is, Rachel's story offers both practical wisdom and heartening hope.Links: United Ostomy AssociationOur episode with Dr. Anish PatelPregnancy and Crohn's - video from Brigham & Women's IBD CenterPregnancy & Breastfeeding info- Crohn's Colitis UKLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!   Visit Neal's website: weeatclay.com Register for the Wise Traditions conference: wisetraditions.org Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic

Send us a textDisclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health. 

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Dane Johnson is the board certified Nutritionist who founded CrohnsColitisLifestyle to help others struggling with IBD to find relief just as he has. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool. It wasn't until he was 23 years old that he couldn't ignore his symptoms any longer. After several years of going to various doctors and spending thousands of dollars trying to get treatment Dane learned that he needed to be his biggest advocate and listen to his body. Once Dane started taking control of his own health he came up with a strategy for taking his health back! Learn more at: https://crohnscolitislifestyle.com/?el=src-ig-website Today, my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “CWPOD“ at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat happens when your body declares war on multiple organs? Julie Davis knows this reality all too well. Her medical journey began with a celiac disease diagnosis at 18, followed by ulcerative colitis in college, but it was the sudden onset of autoimmune pancreatitis in 2011 that turned her world upside down.Julie's story is remarkable not just for the rare combination of conditions she manages, but for the extraordinary resilience she's shown throughout her journey. As a dietitian who became a physician's assistant while battling debilitating pancreatitis flares, Julie brings unique perspective from both sides of healthcare. She takes us through the harrowing experience of multiple hospitalizations, specialists puzzling over her case at Mayo Clinic, and ultimately, the life-altering decision to have her pancreas completely removed in 2023.The procedure—called total pancreatectomy with islet cell autotransplantation—is so rare that Julie couldn't find a single podcast about it. Her pancreatic cells were extracted and transplanted into her liver, turning her into what she describes as "essentially a type 1 diabetic" overnight. Despite this dramatic medical intervention and the insulin pump she now relies on, Julie's perspective remains incredibly positive.Perhaps most inspiring is how Julie has refused to let her health conditions define her limitations. She completed PA school despite having an endoscopy and nerve block the same morning as important exams. She had three children through IVF while managing multiple autoimmune conditions. And today, she's passing on her hard-won wisdom to her daughter, who has inherited celiac disease.Julie's message to fellow chronic illness warriors rings clear: "It doesn't define you. You can still do things that you love." Her extraordinary journey demonstrates that even the most complex medical challenges can't stand in the way of a determined spirit pursuing a fulfilling career, family life, and future.Links: The Juicebox PodcastMission Cure: Nonprofit working in improve quality of life and bring more treatments to chronic pancreatitis Let's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

  To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.smartcarb45.com  

Everything is connected, and the choiced you make today, directly impact your health tomorrow. "The cirlce of life" is best known by Lion King fans, but it's not just a song - it's a real thing that lives and breathes: we call it "nature". And because humans have separated ourselves from nature, we now pay the price with our health. This episode will explain the circle of life, your place in it and how every small choice you may impacts your health and the health of your loved ones in ways you never thought possible.   TOPICS DISCUSSED: What the "circle of life is" and how it works How nature completely takes care of itself and how our choices can help or harm it How the health of our natural environments directly reflect our health Understanding how one small choice makes a difference; especially when scaled to millions or billions of people A different look at being mindful in your daily decisions to understand how you can work more in harmony with nature, and with it, your health   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

We're welcoming back Dr. Ali Navidi, a licensed clinical psychologist, and co-founder of GI Psychology.  Today, Dr. Navidi is here to tell us all about the IBD Therapy Group—offered in partnership with the American College of Gastroenterology and the Crohn's & Colitis Foundation. This 8-week, nationwide, virtual therapy program is designed for patients with Crohn's Disease and Ulcerative Colitis and uses two proven approaches—Cognitive Behavioral Therapy (CBT) and Gut-Directed Hypnotherapy—to help manage stress, anxiety, and inflammation, which can all contribute to IBD flare-ups.  Hear Dr. Navidi discuss… The brain-gut connection and how it can impact IBD The benefits and patient outcomes of CBT and Gut-Directed Hypnotherapy What patients can expect from the IBD Therapy Group  The IBD Therapy Groups starts on August 14. To learn more, see if you qualify, or sign up for a free consultation, visit https://www.gipsychology.com/ibdgroup/.  

I've had clients come to me with thousands of dollars in functional labs, and still no answers for their health issues; which means they wasted their money. Labs like a GI map (gut microbiome), OAT (organic acid test), HTMA (hair tissue mineral analysis) and other tests can be helpful, but they may not be needed; and in some cases, they're downright wasteful of your money.   TOPICS DISCUSSED: What lab tests are worth your money Which tests are a waste, and which to avoid How I help 90% of my cients avoid spedning money on labs How to get the most out of your functional labs   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Send us a text** Warning that this episode talks very candidly and descriptively about surgery and more.** Few IBD stories contain as many twists, complications, and near-death experiences as Bryan Schulze's journey with ulcerative colitis. What began with occasional bleeding during his military deployment escalated into a life-threatening medical emergency when doctors discovered he had been hemorrhaging internally for months. With severe anemia and barely conscious, Bryan's introduction to IBD came with a stark realization — he had been slowly dying without knowing it.Bryan's candid account takes us through the harrowing reality of military service with undiagnosed IBD, the struggle to maintain dignity while bleeding profusely, and the complex surgeries that followed. After medication failures and complications that defy belief, Bryan underwent a full colectomy and J-pouch surgery that led to severe complications including a massive abdominal infection, wound vacuum treatments, and catastrophic surgical errors. Beyond the physical trauma, Bryan shares the emotional and professional toll of IBD. From workplace discrimination to failed career dreams, steroid-induced diabetes to heart failure, and battles with depression and anxiety — his story encompasses the full spectrum of challenges IBD patients may face. Yet through it all, Bryan found his way back through support from his family, reconnection with his faith, and an indomitable will to live.Now serving as a police officer with a permanent ostomy bag, Bryan offers powerful wisdom to fellow IBD warriors: "Take a deep breath. It's not a life ender. It is a life changer. Be willing to adapt with it so that you can overcome it and still live the life that you were given to live." His message of resilience serves as a beacon for anyone facing seemingly insurmountable health challenges.Have you been struggling with IBD? Share your story or questions with us, and remember that no matter how difficult your journey, you're never alone in this fight.Links: Our episode with Dr. Anish PatelOur episode with Matty Bowels! Veterans with IBD Support Group- Cron's & Colitis Foundation USAAbout IBD Podcast episode with Dr. Anish PatelJohn's story of serving in the Royal Marines in the UK- Crohn's & Colitis UIKLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

If you describe your health and your life as: busy, exhausted, inflamed and ignored by your doctor, then you need to hear this.  Up to 92% of adults are metabolically unhealthy, and the "normal" lab ranges your doctor looks at to say "you're fine" are based on the average of that already sick population. Which means you'll never actually feel good if you keep going to your traditional family doctor. Dr. Elena Zinkov has helped over 20,000 women who refuse to settle with "normal" to feel like their vibrant selves again.   TOPICS DISCUSSED IN THIS EPISODE: How chronic stress hijacks your gut, hormones and immune system What cortisol dysregulation is and why it really matters What hidden infections you may have that are sabotaging your health (Candida, SIBO, parasites) Why you're being gaslit by your doctor How to feel like your vibrant self again   More from Dr. Elena Zinkov Website: drelenazinkov.com Clinic: proactivehealthnd.com Instagram: @drelenazinkov     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

The probiotic industry is worth over 100 billion dollars a year.... but could probiotics be a scam? Research suggests that a lot of this industry might not be worth your money and could even be harming your gut.   TOPICS DISCUSSED: Why your probiotics areb'thelping your gut How they might make your gut worse Which probiotics are a waste of money Which ones are best for you and your gut How to get the most out of your probiotic supplements and foods   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Colitis, Coaching, and Comebacks – Jimmy Baydoun's Journey with Jason TheobaldIn this episode of The Excellence Cartel, we sit down with competitor and coach Jimmy Baydoun to unpack a raw, eye-opening journey through colitis. This condition nearly sidelined his physique goals and quality of life. From debilitating symptoms to endless frustration with conventional medical approaches, Jimmy shares how navigating a high-level prep with a chronic illness forced him to think differently about health, performance, and longevity. But what changed everything was his partnership with coach Jason Theobald. Together, they began peeling back the layers, restoring gut health, reducing inflammation, and structuring training, nutrition, and supplementation to support healing and progress.We get into the science, yes—but more importantly, the lived experience. Jimmy walks us through what it's like to coach and compete while battling a condition that flares unpredictably and can drain every ounce of energy. We cover the key protocols that worked, how mindset plays a critical role in chronic illness, and what he'd tell any athlete who feels like their body is working against them.If you or your clients are battling gut dysfunction, autoimmune issues, or feel like they're doing everything right but still spinning their wheels, this one is packed with information from Jason's 20+ years of knowledge.

On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don't touch. Together, these herbs form a potent, well-researched duo for addressing pain and inflammation in the gut, joints, lungs, and beyond. You'll learn about the unique pathway that Boswellia modulates, the advantages of this unique curcumin extract over conventional turmeric extracts, and how combining the two offers faster and longer-lasting support. Whether you're struggling with IBS, asthma, joint pain, or simply want to manage everyday inflammation more naturally, this episode provides evidence-based insight and practical guidance you can trust.Products:Terry Naturally Boswellia & Curcumin ProductsAdditional Information:#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Your body never forgets and it keeps track of every thought, mood, trauma and emotion, storing them inside your body's tissues. Over time, as these things accumulate in your body, they cause inflammation and contribute to chronic disease and even autoimmune conditions.  This has been well understood by other cultures for thousands of years and is only now being proven by modern science.   TOPICS DISCUSSED IN THIS EPISODE: Why stress and trauma is not just a psychological event How your body stores emotions and memories in its tissues How these emotions can be released by manioulating the physical muscle, fascia or other tissues Functional medicine, sound and red light therapy How stored emotions can create symptoms that just won't go away - no matter what you do Takeaway action steps so you can begin releasing these emotions to heal your physical body   More from Dr. Eboni Cornish + the Amen Clinics: Website: jadeteta.com Books: jadeteta.com/jade-teta-books Instagram: @jadeteta YouTube: @drjade Email: support@jadeteta.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Send us a textKimberly LaRose's journey from a nine-year diagnostic odyssey to creating an award-winning vodka demonstrates the remarkable resilience found in the IBD community. After struggling with unexplained symptoms that doctors repeatedly misdiagnosed, Kimberly finally received her Crohn's disease diagnosis and discovered that gluten and corn were major inflammation triggers for her body.Rather than seeing her dietary restrictions as limitations, Kimberly embraced a philosophy of "replacing, not removing." This positive mindset would prove transformative when she attended an event where she couldn't eat or drink anything due to her restrictions. What began as a half-joking call to a friend about creating their own vodka evolved into Wisher Vodka – a sugar beet-based spirit that's gluten-free, grain-free, and vegan.The path from concept to award-winning product wasn't simple. Kimberly and her co-founder Emily researched 300 distillers, visited 60 personally, and developed a unique production process that includes lab testing every batch to ensure purity. Their commitment to quality and transparency has earned them multiple prestigious awards, including Grand Vodka of the Year with a remarkable 98-point taste rating from the Bartender Spirits Award.Beyond the business success, Kimberly's story highlights how health challenges can unexpectedly open new doors. "I wouldn't have created Wisher had I not been diagnosed with Crohn's," she reflects. Her work supporting the Crohn's and Colitis Foundation further demonstrates her commitment to the IBD community that sparked her entrepreneurial journey.Whether you're navigating dietary restrictions, seeking inspiration for managing chronic illness, or simply appreciate the story behind your spirits, Kimberly's journey reminds us that sometimes our greatest struggles lead to our most meaningful creations. Links: Sip with Confidence! - Wisher Vodka's websiteCocktail recipesLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

To receive my free and daily newsletter, go to: www.SmartDigestion.com Would you like to schedule a consultation? Call 586-685-2222 To try Dr. Christine's Smart Carb-45 for go to: www.TrySmartCarb.com

Host: Darryl S. Chutka, M.D. Guests: Darrell S. Pardi, M.D., and Laura E. Raffals, M.D. Microscopic colitis is one of the lesser-known members of the inflammatory bowel disease family. Symptoms include chronic, frequent diarrhea and fecal urgency. It's usually suspected from the patient's clinical symptoms and diagnosis is established by colonoscopy with biopsy. Biopsy is necessary as the colonic mucosa appears normal at endoscopy. A specific cause isn't known but it can be associated with several medications. Although it's not typically a life-threatening condition, it can lead to weight loss and potentially dehydration. How does microscopic colitis differ from ulcerative colitis or Crohn's Disease? Who's at risk of developing it? Since these patients usually present to primary care providers, when should we suspect it? How is it managed, and can it be cured?  These are some of the questions I'll be asking my guests, Darrell S. Pardi, M.D., and Laura E. Raffals, M.D., both gastroenterologists at the Mayo Clinic. We'll be discussing “Microscopic Colitis” as part of our ongoing series of podcasts on “Inflammatory Bowel Disease”. https://ce.mayo.edu/content/mayo-clinic-talks-inflammatory-bowel-disease Connect with us and learn more here: https://ce.mayo.edu/online-education/content/mayo-clinic-podcasts 

In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Michael Osso⁠, President and CEO of the Crohn's & Colitis Foundation, at the Milken Global Conference. They discuss the growing impact of IBD, advances in treatment, and how the foundation supports patients and accelerates research toward a cure. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we review the high-yield topic ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ischemic Colitis ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Gastrointestinal section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy shares a conversation with Dane Johnson, a board-certified Functional Nutritionist, focusing on inflammatory bowel disease (IBD), including Crohn's disease. Dane discusses the power of community in the healing process, why IBD prevalence is increasing, and how man-made chemicals disrupt the microbiome. He emphasizes the importance of gut healing and explores biomarkers and symptom profiles specific to Crohn's disease. He also covers the critical connection between the nervous system and IBD, and introduces the S.H.I.E.L.D. program, designed to help individuals find personalized answers to chronic illness. Drawing from his own journey from illness in childhood to healing, Dane helps others reclaim their health and move beyond limiting beliefs. Tune in to the Hope and Help for Fatigue and Chronic Illness Podcast: Healing IBD Naturally: The Mind-Gut Approach. Get the Wheat Zoomer Test here. https://vibrant-wellness.com/tests/food-reaction/wheat-zoomer Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html  Dane Johnson is a board-certified Functional Nutritionist and a Natural Medicine Practitioner specializing in Crohn's Disease and Ulcerative Colitis. He is the founder of CrohnsColitisLifestyle. He combines self-empowering resolve with holistic unity, the drive of an entrepreneur with the idealism of a Millennial inspired to make an impact. He has helped thousands of people eliminate their symptoms naturally and handled all public speaking, video content, market strategy, and managed a team of 10+ employees with the mission to create the most impactful Crohn's/Colitis program in the world. Instagram: https://www.instagram.com/danejohnson1/?hl=en  LinkedIn: https://www.linkedin.com/in/danejohnson1/  Learn more about the CrohnsColitisLifestyle:   Website: https://crohnscolitislifestyle.com/  Instagram: https://www.instagram.com/crohnscolitis_lifestyle/?hl=en  LinkedIn: https://www.linkedin.com/company/crohnscolitislifestyle.com/  YouTube: https://www.youtube.com/channel/UCf3Yhapgc2Qb16_MP7f-DuQ  Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet. Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy   Enjoy our show? Please leave us a 5-star review. You can also find this show on our YouTube channel. https://www.youtube.com/playlist?list=PL3C8vOR8mcZIEVxA9DFoG1Wy9WOPANlnD Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d Learn more about the Institute for Neuro-Immune Medicine here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM

You tried all the supplements, followed all of the protocols and saw all the experts, but your gut is still a wreck. And maybe you even got better for a while, but you keep relapsing - and I'm going to tell you why.    TOPICS DISCUSSED: What vital pieces of this puzzle ypou're missing What layers are contributing to your gut issues Why your supplements and protocols only work for a short while, or not at all What you've been missing in your healing journey How to finally heal your gut the right way    Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

Leaky gut is a real thing (even though some doctors deny it), and I get asked at least 3-5 times a day "Do I have leaky gut?" I'm going to cover eveything in this episode to show you what leaky gut is, how to know if you have it and how to heal and seal your gut, once and for all.   TOPICS DISCUSSED: What is leaky gut? How to know if you have it What leaky gut is doing to you (or for you) and your health Health risks and complications from leaky gut How to heal and seal your leaky gut   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Colitis — especially for those following a plant-based or vegan lifestyle. Dane breaks down the specific foods, nutrients, and strategies that have helped hundreds of his clients heal naturally using his S.H.I.E.L.D. Protocol. If you've been told diet doesn't matter, this episode will challenge everything you thought you knew about IBD. In this episode, you'll learn: Healing foods for calming inflammation and restoring gut health How to follow a plant-based or vegan protocol for IBD Common food triggers to avoid during a flare Why real healing starts with personalized nutrition and lifestyle changes And more! Don't forget: Go to FoodHealsNation.com/shield to get your FREE 1-on-1 strategy session with a certified IBD Support Specialist, a 60-day Healing Journal, and Dane's 6 Tips to Healing Crohn's & Colitis ebook. If you missed Part 1, go back and listen for Dane's inspiring story of how he healed from Crohn's naturally and is now helping others do the same. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off.