GymStreak Podcast

Resistance, Gyms And A TV License // GymStreak Podcast 73

Play Episode Listen Later Nov 16, 2020 31:19

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click Here

Loud, Wet And Smelly // GymStreak Podcast 72

Play Episode Listen Later Nov 9, 2020 36:17

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click Here Do you take the blue pill and the covid story ends, you wake up in your bed and believe whatever you want to believe? You take the red pill, you stay in Wonderland and see how deep the conspiracy rabbit hole goes. This week to unwind, we decide to take a detour and avoid the obvious at all costs; Plastic saves lives, signals from outer space and not the Mandalorian kind. Important emoji updates and how exercising on the right diet can be extremely damaging to Domino's employees. Welcome to the GymStreak Podcast!

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Lockdown 2 // GymStreak Podcast 71

Play Episode Listen Later Nov 2, 2020 34:23

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Subsequent Audio Stream // GymStreak Podcast 70

Play Episode Listen Later Oct 26, 2020 50:37

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Bodybuilding A Business From Scratch // GymStreak Podcast 69

Play Episode Listen Later Oct 19, 2020 54:24

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The GymStreak Mental Health Dilemma // GymStreak Podcast 68

Play Episode Listen Later Oct 12, 2020 57:57

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Trump's Master Debates And Covid New Years Resolutions // GymStreak Podcast 67

Play Episode Listen Later Oct 5, 2020 37:54

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There Are Many Ways To Skin A Cat // GymStreak Podcast 66

Play Episode Listen Later Sep 28, 2020 34:39

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Fitness Plus, Smart Fabrics And Pizza Overindulgence // GymStreak Podcast 65

Play Episode Listen Later Sep 21, 2020 51:03

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSweat Science: Engineers Detect Health Markers in Thread-Based, Wearable Sweat SensorsPizza Study Shows Body Copes Surprisingly Well With One-Off Calorie IndulgenceBrain Benefits of Exercise Can Be Gained With a Single ProteinNew, Remote Weight-Loss Method Helped Slash Pounds

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Gender Reveal Fires, Dinner With Ancestors And Competitive Motivation // GymStreak Podcast 64

Play Episode Listen Later Sep 14, 2020 54:31

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Survival Skills, Leadership And Eating Meat With Tumours // GymStreak Podcast 63

Play Episode Listen Later Sep 7, 2020 65:48

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Onlyfans of Neuralink And Why Africa Is So Dope // GymStreak Podcast 62

Play Episode Listen Later Aug 31, 2020 61:43

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Anti-Dieting, Schrodinger's Fat And Joseph Gordon-Levitt Audition // GymStreak Podcast 61

Play Episode Listen Later Aug 24, 2020 58:28

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Fortnite, Global Warming And Gut Feelings // GymStreak Podcast 60

Play Episode Listen Later Aug 17, 2020 41:48

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Racist Google Algorithm, Yoga Bubbles And Break Ups // GymStreak Podcast 59

Play Episode Listen Later Aug 10, 2020 31:01

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Open Pubs, Closed Gyms And Youth Nostalgia // GymStreak Podcast 54

Play Episode Listen Later Jul 6, 2020 40:43

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Anti BLM Protests, Commercial Spaceflight And Future Space Travel Jobs // GymStreak Podcast 51

Play Episode Listen Later Jun 14, 2020 38:38

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereWays You Can Help Black Lives Matter: https://blacklivesmatters.carrd.co/

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Black Lives Really Matter // GymStreak Podcast 50

Play Episode Listen Later Jun 7, 2020 90:21

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereWays You Can Help: https://blacklivesmatters.carrd.co/

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5G, TikTok Cults And Intermittent Fasting On Your Way To Work // GymStreak Podcast 49

Play Episode Listen Later Jun 1, 2020 30:05

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KFC Is A Perfectly Balanced Diet Or What The Tim Is Cooking // GymStreak Podcast 48

Play Episode Listen Later May 24, 2020 28:55

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Michael Jordan, Eddie Hall And Burning Calories Without Working Out // GymStreak Podcast 47

Play Episode Listen Later May 18, 2020 19:01

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Does Cycling Burn Fat On Stomach? // GymStreak Q&A

Play Episode Listen Later May 16, 2020 25:56

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Weight Loss Doesn't Equal Beauty // GymStreak Podcast 45

Play Episode Listen Later May 11, 2020 21:22

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Why Macros Aren't Important For Weight Loss // GymStreak Q&A

Play Episode Listen Later May 7, 2020 34:47

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click Here Sweeteners are some of the most highly researched and tested things we consume. Researchers have been trying to find links to cancer and other illnesses for decades and have failed. That said, some sweeteners do cause digestive distress in some people if over consumed and everyone if consumed in massive amounts.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3982014/

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Do You Need To Eat Meat To Build Muscles? // GymStreak Podcast 43

Play Episode Listen Later May 3, 2020 27:01

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Why You Must Have A Cheat Meal Once A Week // GymStreak Q&A

Play Episode Listen Later Apr 30, 2020 39:52

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereCardiovascular fitness: https://www.ncbi.nlm.nih.gov/pubmed/2000315

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How To Burn Calories On Quarantine // GymStreak Podcast 41

Play Episode Listen Later Apr 26, 2020 26:46

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How Hard Should I Run To See Benefits // GymStreak Q&A

Play Episode Listen Later Apr 23, 2020 33:11

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Three More Weeks Of Home Workouts // GymStreak Podcast 38

Play Episode Listen Later Apr 19, 2020 29:33

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereApp update: https://apps.apple.com/us/app/gymstreak-smart-gym-workouts/id1371187280

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Is Home Workout Better Than Gym? // GymStreak Q&A

Play Episode Listen Later Apr 16, 2020 42:35

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereApp update: https://apps.apple.com/us/app/gymstreak-smart-gym-workouts/id1371187280

Another Week In Isolation Another App Update // GymStreak Podcast 37

Play Episode Listen Later Apr 12, 2020 29:46

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereApp update: https://apps.apple.com/us/app/gymstreak-smart-gym-workouts/id1371187280

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How Long Should You Rest Between Sets // GymStreak Q&A

Play Episode Listen Later Apr 9, 2020 40:57

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary material:Why You Should Forget Everything You Know About Short Rest PeriodsJournal of Exercise Physiology onlineConcurrent training: a meta-analysis examining interference of aerobic and resistance exercises.

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How To Workout At Home Or Otherwise Stay Motivated // GymStreak Episode 35

Play Episode Listen Later Apr 5, 2020 29:52

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Home Workout Without Equipment Or With // GymStreak Q&A

Play Episode Listen Later Apr 2, 2020 24:05

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Stay Home, Stay Safe, Stay Active, Stay Positive // GymStreak Episode 32

Play Episode Listen Later Mar 30, 2020 29:14

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary materials:https://www.who.int/emergencies/diseases/novel-coronavirus-2019

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Cardio Exercise, Mental Health And Genetic Testing // GymStreak Q&A

Play Episode Listen Later Mar 26, 2020 34:48

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary materials:Should you get a home genetic test?GENETIC TESTING IN EXERCISE AND SPORT – HAVE DIRECT-TO-CONSUMER GENETIC TESTS COME OF AGE? Microbiome - No evidence probiotics promote 'gut diversity' in healthy adultsGut Check: Scientists are Wary of At-Home Microbiome TestsNutrigenomicsSport Nutrigenomics: Personalized Nutrition for Athletic PerformanceNutrigenomics 2.0: The Need for Ongoing and Independent Evaluation and Synthesis of Commercial Nutrigenomics Tests' Scientific Knowledge Base for Responsible InnovationNutrigenomics: A controversyExercise is Medicine for Concussion

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Why Is The Coronavirus Pandemic So Interesting? // GymStreak Podcast 31

Play Episode Listen Later Mar 22, 2020 40:31

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary materials:https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Home Workout When You Can't Go Gym // GymStreak Podcast Q&A

Play Episode Listen Later Mar 19, 2020 26:41

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary material:Influence of Exercise Order on Maximum Strength and Muscle Thickness in Untrained Men

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Improving Physical And Mental Well Being The Funky Way // GymStreak Podcast 29

Play Episode Listen Later Mar 15, 2020 57:18

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Can Exercise Protect Me From The Coronavirus? // GymStreak Podcast Q&A

Play Episode Listen Later Mar 12, 2020 24:32

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary materials:https://www.who.int/emergencies/diseases/novel-coronavirus-2019Debunking the Myth of Exercise-Induced Immune Suppression: Redefining the Impact of Exercise on Immunological Health Across the LifespanIs therapeutic hypothermia immunosuppressive?

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The Weight of The Glass | The Mid-Week Push

Play Episode Listen Later Mar 10, 2020 3:28

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Social Media, Mental Health And The Cancel Culture // GymStreak Episode 27

Play Episode Listen Later Mar 8, 2020 22:11

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Do I Need Carbs To Build Muscle // GymStreak Podcast Q&A

Play Episode Listen Later Mar 5, 2020 20:29

Facebook Group (GymStreak Tribe): Click HereInstagram: Click HereTwitter: Click HereYoutube: Click HereBlog: Click HereSupplementary materials:Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trialEffect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers.Body Composition Changes in Weight Loss: Strategies and Supplementation for Maintaining Lean Body Mass, a Brief ReviewIs carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise?

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