He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

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This is HE SAID, SHE SAID like you won’t believe. Singer, dancer, actress and Latina superstar Roselyn Sanchez is quirky, fiery and sassy. She met her match with straight-laced, type A, perfectionist actor Eric Winter. Aries and Cancer do not make the perfect match, but they are fighting the signs a…

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    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 31m AVG DURATION
    • 291 EPISODES

    4.8 from 924 ratings Listeners of He Said, Ella Dijo with Eric Winter and Roselyn Sanchez that love the show mention: puerto rican, like eric, found myself laughing, boricua, erick, relationshipgoals, sanchez, ella, latina, encanta, siempre, guys are amazing, tx, este podcast, much like, stop laughing, los, may god, married, gracias.


    Ivy Insights

    The He Said, Ella Dijo with Eric Winter and Roselyn Sanchez podcast is an absolute delight to listen to. The dynamic and bond between this couple shines through in every episode, and their cute fights add an extra layer of entertainment. Their banter is entertaining, funny, and highly relatable. This podcast is the perfect choice when you want to relax and have a good laugh. It never fails to put a smile on my face.

    The best aspect of this podcast is the raw and real nature of Eric and Roselyn's conversations. They don't pretend that their lives are perfect or without struggles. This authenticity makes their podcast incredibly relatable and refreshing. Even during my darkest days, they have managed to give me some great laughs and lift my spirits.

    Unfortunately, there are some reviewers who criticize the couple for expressing their political opinions on the podcast. However, I believe that it is their platform and they have every right to talk about whatever they are passionate about. If you don't like it, you can simply choose not to listen. Personally, I find their passion for life and their life together to be inspiring.

    In conclusion, I absolutely love The He Said, Ella Dijo with Eric Winter and Roselyn Sanchez podcast. It offers a breath of fresh air with its originality and authenticity. Their chemistry as a couple is palpable, making each episode enjoyable from start to finish. I highly recommend giving this podcast a listen for some much-needed laughter and an insight into the ups and downs of married life.



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    Latest episodes from He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

    Gloria Estefan...Returns to Her Raices

    Play Episode Listen Later Jun 2, 2025 31:30 Transcription Available


    A body of work that spans fifty years of music, memories, y magia! Gloria Estefan has more to say and new songs to sing. The industry icon joins Ros and Eric to reflect on her full circle moment with her new album 'Raices.' Hear how the return to her roots almost didn't happen, and what made her decide to voice what's sure to be one of her biggest records to date. Plus, the nostalgic and organic turn of events that led her back to the recording studio through a Latin legend she calls her 'north star.' Gloria's new album 'Raices' is out NOW!See omnystudio.com/listener for privacy information.

    Healing through Hypnotherapy with Sasha Carrion

    Play Episode Listen Later May 26, 2025 34:26 Transcription Available


    An episode you have to hear to believe!What sounds like a Hollywood murder mystery, is the real life horror story of Certified Hypnotherapist Sasha Carrion.Hear how her mother's disappearance led her to seek healing through hypnosis, and how she turned her trauma into a thriving careeras a Transformational Coach. Plus, how does hypnotherapy work? Does it work for everyone? Why do people lose track of time during hypnosis? Ros and Eric ask everything you want to know! See omnystudio.com/listener for privacy information.

    Dr. Daryl Will See You Now

    Play Episode Listen Later May 19, 2025 44:21 Transcription Available


    Attention sugar addicts, there is help out there! Dr. Daryl joins Ros and Eric for a 'cleansing' conversation about kicking those cravings once and for all. From fasting, to the truth about sushi...foodies, this one's for YOU! Plus, what's up with the 'colostrum' craze? Does depression really live in your gut? And, the common medicine Dr. Daryl says is wreaking havoc on the human body!See omnystudio.com/listener for privacy information.

    Getting Caught Up

    Play Episode Listen Later May 12, 2025 22:13 Transcription Available


    Ros has returned to He Said, Ella Dijo and there is a lot to catch up on. We know these two telling stories is everyone’s favorite, so let the catch up on family, business, and health begin. More importantly let’s see if these two agree on the story telling !See omnystudio.com/listener for privacy information.

    He Said Q & A

    Play Episode Listen Later May 5, 2025 20:42 Transcription Available


    Eric is taking more of your questions because… he loves to do it. Today he answers if he thought there was an underlying story building all along about him and Lucy’s eventual romance on The Rookie, he gives some advice to a single mom who wants to respect her sons boundaries, and how into women’s sports is he really getting. All this and more on todays show. See omnystudio.com/listener for privacy information.

    AI With Deepak Chopra

    Play Episode Listen Later Apr 28, 2025 20:36 Transcription Available


    The one and only Deepak Chopra joins Eric today as they discuss his new AI platform DeepakChopra.AI. This platform empowers individuals to unlock their infinite potential with Dr. Chopra’s insights on mindfulness, health, and spiritual growth. Blending compassionate teachings with a conversational style, it encourages introspection and helps you explore life’s most meaningful questions. Eric dives in to see how it can help people start the day with a more mindful approach and encourage kids to seek knowledge on their mental health away from social media. Ros joins in a different way today and makes sure to engage with this respected doctor and teacher.See omnystudio.com/listener for privacy information.

    You're Fine WIth That?

    Play Episode Listen Later Apr 21, 2025 22:52 Transcription Available


    We are back getting Ros and Eric weighing in on some headlines that have caught their eye. In true He Said, Ella Dijo fashion, these two don’t always have the same opinion on these topics. What bathroom should a parent be taking their child of the opposite sex into, would you be ok if a dog left a present on your foot while in mid flight, and what upcoming guest do we want to get your questions for? Get ready for an episode that is full of random awesomeness. See omnystudio.com/listener for privacy information.

    The Family That Travels Together

    Play Episode Listen Later Apr 14, 2025 25:46 Transcription Available


    Ros is back and so is the spice on this episode of He Said, Ella Dijo. Today Eric and Ros catch us up on all the travelling they have been doing from LA to Budapest to Paris and back, with the full family in attendance. How did Eric do travelling with the kids alone to Europe, how was the film Ros was working on, and how touristy did they make the trip, also we take a side step to the world of The White Lotus, and talking about plastic surgery. He Said, Ella Dijo is back in full force. We are so happy to have our Ella Dijo back with us. See omnystudio.com/listener for privacy information.

    He Said Preguntas?

    Play Episode Listen Later Apr 7, 2025 26:37 Transcription Available


    On todays last episode of He Said, He Said before Ros returns, Eric answers some more the the questions you sent in. He gives his thoughts to someone who is looking to connect with his wife more physically when the kids are smothering them, whether it is true or false that Sharon Osbourne got him a dog, he goes through some of the comments about his episode with Mory, and even covers the pros and cons of daytime television vs primetime. A little something for everyone, and thank you for all your questions, keep them coming. See omnystudio.com/listener for privacy information.

    Rookie Pop Quiz

    Play Episode Listen Later Mar 31, 2025 22:33 Transcription Available


    It is time for Eric to really test his Rookie knowledge. Eric is always getting comments for not remembering certain scenes or storylines that he has been a part of correctly, so today we give him an online Rookie fan pop quiz to see how much he actually knows, and there may be a little more laughs than answers. This is a good one. See omnystudio.com/listener for privacy information.

    Exclusive Interview: Becky G Joins In Our Own World

    Play Episode Listen Later Mar 28, 2025 47:57 Transcription Available


    In this out-of-this-world episode of In Our Own World, we take a journey through memories, emotions, and cosmic wisdom with a special guest who’s no stranger to the spotlight. Becky G sits down with her real-life friends, our beloved Space Commanders, Em and Gem—and what unfolds is nothing short of magical. From iconic first impressions and what they had to do with a Selena bustier, to the nerves that still sneak in before she hits the stage, Becky G gets raw and real. She shares a heartfelt message to her younger self, her honest definition of love, breaks down the deeply personal layers behind her latest albums, and sheds light on how she stays rooted while navigating the chaos of stardom. No filter, no front. Things get unhinged when Becky G takes on a ridiculous accent challenge—while reading her own quotes. Southern belle? Check. Shakespearean actor? Check. It’s high art, really. Consider yourself warned. This is Becky G unplugged, unfiltered, and completely unforgettable. Tune in for big laughter, true vulnerability, and major inspo—this episode is a time capsule on friendship and a reminder that even the brightest stars are still human. Featuring: Becky G, Emily Estefan, Gemeny HernandezSee omnystudio.com/listener for privacy information.

    He Said, He Said Q&A

    Play Episode Listen Later Mar 24, 2025 15:14 Transcription Available


    Eric sits with your audience questions and answers them. From filming the wildfire episode of The Rookie this season to time management when it comes to kids, Palm Republic, and acting he answers it all. Plus we get an update from a previous audience member who wrote in seeking advice from Ros and Eric, don’t miss out. See omnystudio.com/listener for privacy information.

    Validation Addiction

    Play Episode Listen Later Mar 17, 2025 30:32 Transcription Available


    Ros is filming and Eric starts his He Said, He Said chats with Mory Fontanez, who guides Fortune 500 companies and C-suite leaders, performers, and other public figures to navigate change, challenges, and growth in both their professional and personal lives. Knowing how much Eric loves chatting with people in the mental health space, these two tackle a couple of important topics including validation addiction, the burnout crisis, and how to create your highest frequency self in a relationship. She has a new book out from Harper Collins called Higher Self. This is a conversation that you won’t want to miss as Eric speaks on how all these topics affect his own life.See omnystudio.com/listener for privacy information.

    Belissa Is A Beauty

    Play Episode Listen Later Mar 10, 2025 31:36 Transcription Available


    Ros & Eric are so excited to welcome today's guest, as she is part of the new generation of Latin representation in Hollywood. Belissa Escobedo is here, not only to talk about her show Happy’s Place on NBC, but to also share her story on how she has had to manage an unpredictable career, proving Eric’s point the path in entertainment is never linear.See omnystudio.com/listener for privacy information.

    Podcast Therapy

    Play Episode Listen Later Mar 3, 2025 19:32 Transcription Available


    Today Ros and Eric give us an update on their recent trips and attempt to help a listener with how to communicate with their partner but really they discuss their own? Make sure to tune in for all the updates! @hesaidelladijo See omnystudio.com/listener for privacy information.

    2025: A Year of Growth and Big Changes

    Play Episode Listen Later Feb 28, 2025 20:43 Transcription Available


    Hello and welcome back to another season of the podcast! I’m so grateful to be back and even more grateful for your continued support. I wanted to kick things off with an episode revealing some upcoming changes that’ll be happening in my life – everything from my music career, family planning and cutting back on alcohol. 2025 is going to be a wild ride and I can’t wait for you all to come along with me.See omnystudio.com/listener for privacy information.

    Ros Didn't Do It

    Play Episode Listen Later Feb 24, 2025 24:32 Transcription Available


    Today Ros and Eric address some more audience questions with some very real topics. They give there thoughts to a teen who is trying to talk to her parents about dating, to a listener who was in an abusive relationship and is trying to find herself again and so much more, but not before they address the tik tok rumors that Ros has something to do with Rookie story lines ! That and more on today’s episode!See omnystudio.com/listener for privacy information.

    You, Me & The Winters

    Play Episode Listen Later Feb 17, 2025 37:04 Transcription Available


    Ros & Eric are joined by husband & wife Dan Levy Dagerman and Selina Ringel to talk about their new film You, Me & Her, OUT NOW! This award winning film is directed and written by this power couple, and also stars Selina. The story is a comedy-drama about a suburban married couple who are entertaining the desires of a three - way. Needless to say the conversation leads these 2 couples down several paths that will keep you wanting to know what is coming next. Watch the film’s trailer at https://youtu.be/QVXDlfX60dU?si=qQi3i4r0ZEzzfBTvSee omnystudio.com/listener for privacy information.

    Introducing: Dos Amigos

    Play Episode Listen Later Feb 14, 2025 1:20 Transcription Available


    Hi He Said, Ella Dijo Listeners! Take a listen to the trailer of our newest show, Dos Amigos. About the show: From WV Sound and My Cultura, comes a new series featuring real-life amigos Wilmer Valderrama and Freddy Rodriguez. Picture this…you’re chillin’ with some of your closest friends at your favorite spot. You lose track of time amid the good vibes, pain-inducing laughter and genuine conversations. What more could you ask for, right? Join these two amigos as they candidly reflect on their careers, life, and share everything about everything, and of course the door is always open for special guests to roll through. Each weekly episode emanates from Wilmer’s very own speakeasy, so you know it’s a party, and you’re our VIP guests. This podcast is all about bringing friends together, sparking honest reflection, and of course…toasting to the good times. Listen here and subscribe to Dos Amigos on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.

    Dr. V Returns

    Play Episode Listen Later Feb 10, 2025 24:49 Transcription Available


    Today Dr.Viviana Coles and intimacy expert, returns to the show to check back in with Ros and Eric ahead of Valentine’s Day ! From sex to celebrating what some would consider a “Hallmark” holiday they cover it all, especially what is a healthy way to head into holidays like this as a couple. Make sure to check it out and see the surprise she has for them at the end that gives Ros the instant giggles! See omnystudio.com/listener for privacy information.

    We Are Not Ready For This

    Play Episode Listen Later Feb 3, 2025 18:39 Transcription Available


    Ahead of Valentine’s Day Ros and Eric talk through some of the top questions kids ask their parents about dating, and some of the questions parents should be asking their kids to help with developing relationships. Needless to say, as they talk some of them through they decide they are not ready for what comes with teen dating. See omnystudio.com/listener for privacy information.

    Look For The Helpers: An iHeart Special Event

    Play Episode Listen Later Feb 2, 2025 83:33 Transcription Available


    The Los Angeles wildfires have left many communities in ruins. We have heard so many stories of devastation but today we share stories of hope. It is with a #CALoveCAStrong mentality that the volunteers and organizations we speak to today tell you what they have been doing and how you can help. Actor Roselyn Sanchez hosts this very special iHeart event to share with you where to Look For The Helpers. For More Information Please Visit: @baby2baby@babylist@bestfriendsanimalsociety@freepeople@havasole@ladreamcenter@loststuffyproject@projectangelfoodwww.palihigh.orgwww.californiavolunteers.ca.govwww.ca.gov/LAfiresSee omnystudio.com/listener for privacy information.

    Rum & Marriage

    Play Episode Listen Later Jan 27, 2025 37:58 Transcription Available


    Ros and Eric are joined by “Trader” Jay of Florida’s Rum Society and his wife Nina as we take a journey in the episode on how Rum has been ruling these marriages. Did the wives push their husbands to chase Rum? What event do Jay and Eric have coming up that you can attend, and when Ros & Nina quiz the guys on their Rum knowledge, well it becomes the He Said, Ella Dijo chaos you love. See omnystudio.com/listener for privacy information.

    iHeartPodcasts presents a Town Hall with California Governor Gavin Newsom

    Play Episode Listen Later Jan 21, 2025 53:45 Transcription Available


    iHeartPodcasts presents a Town Hall with California Governor Gavin NewsomSee omnystudio.com/listener for privacy information.

    Mr. Sanchez

    Play Episode Listen Later Jan 20, 2025 28:55 Transcription Available


    Ros and Eric are back together to answers the emails you have sent in. They share what happened with Ros’s clothing line, offer some advice to a couple who is suffering loss, subtitles in Ros’s new film, and Eric being Mr. Sanchez for a lot longer than he thought he would be. You asked, they answered on today’s episode. See omnystudio.com/listener for privacy information.

    Praying for LA

    Play Episode Listen Later Jan 13, 2025 23:48 Transcription Available


    Ros and Eric share their experience on how the Los Angeles fires have affected them and the people they love. The Dream Center Los Angeles and iHeartMedia Los Angeles are stepping up as a beacon of hope and resilience for those affected by the devastating fires sweeping across Los Angeles County. As a trusted community hub, the Dream Center is committed to providing immediate support and resources to individuals and families in need during this challenging time. You can help and donate now at https://dcf.dreamcenter.org/relief Information for how to donate to the Red Cross is also provided in this episode. Thank you ! See omnystudio.com/listener for privacy information.

    Goodbye 2024

    Play Episode Listen Later Dec 30, 2024 13:35 Transcription Available


    It is the last episode of the year and with a couple of games today came a lot of laughs. Be ready to literally laugh out loud on this one when a word association game goes wrong, and find out some of Eric and Ros’s favorite things of the year! Thank you for your support and an amazing 2024 we can’t wait to chat with you more in 2025!See omnystudio.com/listener for privacy information.

    Producer Asks

    Play Episode Listen Later Dec 23, 2024 17:51 Transcription Available


    Ros and Eric’s producer jumps on to ask them some questions! What happened with the 10 minute make out assignment from Dr. V, would Ros date Tim Bradford, and what have they done growing up that they never want their kids to find out about. These questions and more answered on today’s episode!See omnystudio.com/listener for privacy information.

    Drones?

    Play Episode Listen Later Dec 16, 2024 26:21 Transcription Available


    Ros is coming to you from Puerto Rico !!! Ros gives us an update as she is working on her film and her and Eric run through some of the headlines that grabbed their attention this week. They talk Brandi Granville’s parasite, an NFL star eating raccoon for Thanksgiving, and the mystery of these drones over New Jersey the only way Ros and Eric can!See omnystudio.com/listener for privacy information.

    Ella Dijo Is Back !

    Play Episode Listen Later Dec 9, 2024 27:22 Transcription Available


    Ros is back and she and Eric jump right back into their routine! She shares all about her time in Spain filming and they share all about finally being together for some holiday fun!See omnystudio.com/listener for privacy information.

    Rum Champion

    Play Episode Listen Later Dec 2, 2024 37:19 Transcription Available


    Bryan Inman, also known as “The Rum Champion” joins Eric today in another He Said, He Said man cave episode. Understanding the complexity of liquor is truly an art form and something that many enjoy being educated about. Bryan was lucky enough to turn his passion for rum into a career. Today he and Eric talk about how his life has changed since chasing his passion, how you can get going educating yourself more on your favorite spirit, and the similarities this journey has brought both of them on. See omnystudio.com/listener for privacy information.

    Listen to this…

    Play Episode Listen Later Nov 28, 2024 8:31 Transcription Available


    Available now wherever you listen to podcasts… Call It What It Is with Jessica Capshaw and Camilla LuddingtonI Do Part 2 with Jennie Garth, Jana Kramer, Amy Robach and T.J. HolmesAlmost Famous with Ben Higgins and Ashley IaconettiStill The Place with Daphne Zuniga, Laura Leighton and Courtney Thorne-SmithWhat In The Winkler with Stacey Winkler and Zoe WinklerAmy & T.J. with Amy Robach and T.J. HolmesSibling Revelry with Kate Hudson and Oliver HudsonPolitickin' with Gavin Newsom, Marshawn Lunch and Doug HendricksonSee omnystudio.com/listener for privacy information.

    Happy Thanksgiving

    Play Episode Listen Later Nov 26, 2024 5:42 Transcription Available


    On todays episode we want to let you know how grateful we are for all of you and wish you and your families a wonderful Thanksgiving holiday filled with community and love. We also are sharing a special little cocktail recipe for you to impress all the people at your table. We will see you all again next week ! See omnystudio.com/listener for privacy information.

    Lunch With The Producers

    Play Episode Listen Later Nov 18, 2024 22:51 Transcription Available


    On this episode of He Said, He Said, Eric is on set in his trailer and lets his producers as the questions they have been wanting to know about, from why his real name is not on his trailer door, to how stunts work on The Rookie, to the new premiere date and where fans will find some Palm Republic Easter eggs on the new season. Rookie insights, missing Ros, and more on today's show. See omnystudio.com/listener for privacy information.

    Enter The Man Cave

    Play Episode Listen Later Nov 11, 2024 30:24 Transcription Available


    Ros is away filming which means today Eric shares some of his passions with the audience with his guest Nick Ferrell. Nick not only talks about his time working for the government in the situation room at the White House, but also how he transitioned out of government to his position as the founder of DC Vintage Watches. So let's enter Eric's man cave as both of these topics make this week's he said, he said, both educational and fun. See omnystudio.com/listener for privacy information.

    He Said, He Said: Eric Answers Your Preguntas

    Play Episode Listen Later Nov 6, 2024 19:57 Transcription Available


    Eric holds down the fort with a little Q&A sesh while Ros is working in Spain. Find out what our favorite 'rookie' says is the best part about being on TV. The answer may surprise you.Plus, Eric reveals what he would have done differently on his wedding day, AND what recently happened on the set of 'The Rookie' that made him cry, kind of. See omnystudio.com/listener for privacy information.

    No Kissing?

    Play Episode Listen Later Oct 28, 2024 26:38 Transcription Available


    Ros and Eric are ready to dive back into some of the hot topics that feeds their He Said, Ella Dijo banter. How does Eric feel about no kissing or intimacy of any kind before marriage, and would Ros want an over priced necklace from her kids? Get ready for some topic changing whiplash. See omnystudio.com/listener for privacy information.

    We missed you

    Play Episode Listen Later Oct 24, 2024 18:54 Transcription Available


    After a few weeks Ros and Eric are back and they take a minute to share what has been going on in their lives, right before they jump into an update on sportsman like conduct at tennis and their old He Said, Ella Dijo antics. See omnystudio.com/listener for privacy information.

    Va Va Room

    Play Episode Listen Later Sep 23, 2024 26:43 Transcription Available


    Ros and Eric are bad k together to discuss the latest hot topics, and to answer a few more of your questions. A special little guest pops in to say hello and we find out what meat delicacy they ate without knowing. Get ready for topic whiplash in the style only Ros and Eric can engage you in. See omnystudio.com/listener for privacy information.

    She Said, She Said

    Play Episode Listen Later Sep 16, 2024 31:03 Transcription Available


    Today Ros takes to the mic to answer all of the questions you sent in about her time away filming her project. She answers the questions of a student director who is currently making her own documentary to which of Eric's annoying habits she missed the most. Ros shares the empowerment she felt as a latin female director behind the camera and gets a little emotional when speaking about being a working mom trying to make her dreams come true while missing her family the most. Ella Dijo, Ella Dijo is one you have been waiting for. See omnystudio.com/listener for privacy information.

    She's Back !!!

    Play Episode Listen Later Sep 9, 2024 25:21 Transcription Available


    Ros is back and it takes literally seconds before she and Eric are back at it with their antics. Ros shares all about her project and time in Puerto Rico and what it was like coming home to a house run by Eric for over 2 months! Eric shares more about some of the things he did while Ros was away and they both connect on a conversation about how dynamics can change in a relationship while couples are apart. Does absence make the heart grow fonder? You will have to listen to find out.See omnystudio.com/listener for privacy information.

    All About Palm Republic

    Play Episode Listen Later Sep 2, 2024 33:55 Transcription Available


    Today Eric is joined by his business partner Brad Parkes as they share the origin story of Palm Republic. We also learn why this partnership works so well. Who is more calm, who is more neurotic, and who can text faster. Eric and Brad cover everything from what it takes to be an entrepreneur to what your new favourite rum cocktail will be. You wanted to know more about Palm Republic, so here you go!!!See omnystudio.com/listener for privacy information.

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