Podcasts about Mory

In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The culprit? We've outsourced our intuition. Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from survival mode to self-trust. Whether you're a leader navigating crises, a parent struggling to tune in, or someone simply trying to quiet the noise of the world, this episode gives you the tools to stop second-guessing and start listening to your inner wisdom.Key Takeaways:Outsourcing intuition leads to burnout, poor leadership, and decision regret.Self-trust is a skill that can be developed through intentional awareness and practice.Inner child work involves noticing contracted beliefs and replacing them with compassionate truth.Leaders must stop hoarding information and empower team-level decision-making.Stress isn't required for productivity—purpose isListen in to learn more: 05:49 – Why we outsource our intuition11:35 – How to begin simple, practical inner child work20:02 – Leaders must empower, not control27:12 – Burnout and the parasympathetic nervous system32:48 – You don't need stress to be productive37:07 – Maury's TRUST method explained42:04 – The media, fear, and distraction from inner wisdom46:09 – Focus on local connection and empathyResources & Next Steps:Book: Higher Self: Reclaiming the Power of Your Intuition by Maury FontanezConnect with Maury: www.moryfontanez.com Follow Maury on Instagram: @moryfontanez Related Episodes:From Surviving to Thriving: Nurturing Your Vagus Nerve | Dr. Navaz Habibhttps://podcasts.apple.com/us/podcast/from-surviving-to-thriving-nurturing-your-vagus-nerve/id1496692066?i=1000651141255  Best of Recap Episodes: Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight | Dr. Aditi Nerurkarhttps://podcasts.apple.com/us/podcast/best-of-recap-episodes-cultivating-self-compassion/id1496692066?i=1000697559203 Listen & Watch:Apple Podcasts | YouTube | SpotifyBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

What does it mean to trust the voice within?  In this episode of Embodied, I speak with Mory Fontanez, Intuitive Life & Leadership Coach, about reconnecting to our higher self—the wise, loving, fear-free frequency of who we really are. Through Mory's story of transformation—from crisis manager to spiritual teacher—we explore how intuition, embodiment, and self-worth are inseparable.  Her new book, Higher Self: Reclaiming the Power of Your Intuition, is a powerful roadmap for women ready to reclaim their inner authority and stop outsourcing their power. In this conversation, we explore:  How to distinguish fear from intuitionWhy the body is the gateway to truthThe role of dignity in spiritual growthWhy women are called to take up more space—nowAnd how reclaiming your voice can start a revolution within If you've been navigating fear, doubt, or the urge to shrink, this episode is a loving, powerful call back to your knowing. It's a reminder that your intuition is already inside you—ready to be heard.

What do you really want—a dream job, a loving partner, spiritual fulfillment? Now ask yourself: why do you want it, and do you believe you deserve it? This week, Mory dives into the messy magic of desire, guiding us through how to get what we want or at least make sense of when we don't get what we want.For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

L'autrice et scénariste française de BD Catherine Mory est notre invité pour la nouvelle édition augmentée de la BD "L'incroyable Histoire de la Littérature française" (Les Arènes BD). Annie Ernaux, Romain Gary et Nathalie Sarraute entrent ENFIN dans L'Incroyable Histoire de la littérature française ! Savez-vous que : Hugo faisait tourner les tables ? Balzac a pensé devenir cultivateur d'ananas ? Voltaire appelait ses contes des couillonnades ? Pascal a inventé la première calculette ? Baudelaire se teignait les cheveux en vert ? Duras a caché un résistant nommé François Mitterrand ? Au diable statues vermoulues, perruques poussiéreuses et pourpoints défraîchis : L'Incroyable Histoire de la littérature française raconte, à travers des anecdotes truculentes, la vie et les œuvres des plus grands auteurs français du XVIe au XXe siècle. Cet album passionnant s'adresse aussi bien aux novices qu'aux férus de littérature. Il transformera à jamais votre vision des écrivains qui, bien que géniaux, restent avant tout… des êtres humains. Merci pour votre écoute Entrez sans Frapper c'est également en direct tous les jours de la semaine de 16h à 17h30 sur www.rtbf.be/lapremiere Retrouvez l'ensemble des épisodes et les émission en version intégrale (avec la musique donc) de Entrez sans Frapper sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/8521 Abonnez-vous également à la partie "Bagarre dans la discothèque" en suivant ce lien: https://audmns.com/HSfAmLDEt si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Vous pourriez également apprécier ces autres podcasts issus de notre large catalogue: Le voyage du Stradivarius Feuermann : https://audmns.com/rxPHqEENoir Jaune Rouge - Belgian Crime Story : https://feeds.audiomeans.fr/feed/6e3f3e0e-6d9e-4da7-99d5-f8c0833912c5.xmlLes Petits Papiers : https://audmns.com/tHQpfAm Des rencontres inspirantes avec des artistes de tous horizons. Galaxie BD: https://audmns.com/nyJXESu Notre podcast hebdomadaire autour du 9ème art.Nom: Van Hamme, Profession: Scénariste : https://audmns.com/ZAoAJZF Notre série à propos du créateur de XII et Thorgal. Franquin par Franquin : https://audmns.com/NjMxxMg Ecoutez la voix du créateur de Gaston (et de tant d'autres...) Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

No girl, you're not "too much", you're just tangled in an old story that doesn't fit you anymore. We all make up stories in order to make sense of the world around us, but many times they are limiting and at odds with our intuition. The good news? The Beans have 3 clues to help you spot your inner fiction, even the ones tracing back to childhood. And once you've got the plot, Mory's got the prompts to rewrite it.For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

01. Steve Aoki & Ownboss ft LeyeT - 1-11 [Dim Mak] 02. FRIDAY FLASHBACK: Lowdown - Move Ya [New Noise] 03. Cheyenne Giles & Kelland - Losing My Mind [Dim Mak] 04. DIM MAK NEW RELEASE PLAYLIST: Z3LLA - Origami [Dim Mak] 05. Nostalgix ft Bipolar Sunshine - Power (Asdek Remix) [Dim Mak] 06. PLS&TY & Miggy Dela Rosa - Into The Light [Dim Mak] 07. Mondry ft Niko Slim - Backline [New Noise] 08. DIM MAK PICK OF THE WEEK: NIIKO X SWAE - International Party Girl [Dim Mak] 09. Topanga Hills Mafia - Without U [New Noise] 10. Polar Bears - Are You Ready? [New Noise] 11. TRICKSTAR & Gladez - Left Right [Dim Mak]   Guest Mix: Makla   01. Makla & Filex - What You Want 02. Lowdown - Dark Dizko 03. Magnificence & EisaYZ - The Bottom 04. Travis Scott - FEIN (Chris Lorenzo Edit) 05. Makla & Spin Off - 911 06. Chuck Shadow - Power 07. Sven Lochenhoer - Keep Guessing 08. MoveMINT - Operate 09. Makla - Gold Veins (ft. MORY) 10. HILLS - Teardrops 11. Scity - Dance Floor Calling 12. Ronny Berna - Unlicensed 13. Kiro Prime & NEZIEL - The Nation 14. Makla & Lackmus - My Body (ft. Gabi'el)* 15. 8181 ENZO - Whats The Time 16. Seekae - Test & Recognize (Flume Re-Work) [Spin Off Reboot]   13. Wurme, GLASHER & ATLVS - Lowkey [New Noise]

In this episode, Maggie sits down with intuitive guide and author Mory Fontanez to explore how fear, ego, and societal conditioning disconnect us from our inner wisdom. Mory shares how moving through a personal crisis helped her reconnect with her intuition and how embracing curiosity and trust can transform our personal relationships.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tohle je velká věc. Hokejový útočník Michal Kunc se po životní sezóně v dresu HC Olomouc dočkal skvělé odměny. Podepsal jednoletou dvoucestnou nováčkovskou smlouvu s týmem z NHL Utahem HC. Americký klub to uvedl v tiskové zprávě.

Cue the confetti—it's girl power week! We're celebrating the fierce, funny, and fabulous friendships that lift us up and chill us out (yes, science says so). But what about those sneaky moments of judgment toward other women or ourselves? Don't worry, Mory's got the playbook for turning comparison into connection in order to build deep and honest relationships. Plus, our two Beans share how they help their daughters navigate the highs and hurdles of girlhood.

On todays last episode of He Said, He Said before Ros returns, Eric answers some more the the questions you sent in. He gives his thoughts to someone who is looking to connect with his wife more physically when the kids are smothering them, whether it is true or false that Sharon Osbourne got him a dog, he goes through some of the comments about his episode with Mory, and even covers the pros and cons of daytime television vs primetime. A little something for everyone, and thank you for all your questions, keep them coming. See omnystudio.com/listener for privacy information.

My special guest this week is leadership entrepreneur, best-selling author and podcast host Mory Fontanez. Mory joins me from the US to talk about the unmistakable power of intuition - how to connect with it, how to listen to it and how to distinguish our intuition from that fearful voice that can be holding us back.Mory has spent almost 20 years managing crisis and global strategy for Fortune 500 companies and public personalities. Having become disillusioned with the system that chose fear over inner wisdom, in 2018 she founded 822 Group with the aim of realigning leaders with their untapped potentials. In doing this work, Mory began to see a deep desire from people around the world for a deeper connection to purpose and to their intuitive wisdom.This conversation is a true gem and one that I'm so glad to be bringing to you.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information. Hosted on Acast. See acast.com/privacy for more information.

Ever wish you could be the kind of person who meditates? This episode is here to prove you already are. Mory and Melissa dive into meditation's history, why it's hard to start, and why it's still worth it. Mory offers tips to make getting started easier, and they both wonder—were cavemen better at meditating than we are? Check out the resources below!Tara Broch's RAIN meditation: https://www.tarabrach.com/rain/4-7-8 Breathing: https://www.healthline.com/health/4-7-8-breathingInsight Timer: https://insighttimer.com/For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

What makes a good man? To crack the code and distinguish healed masculinity from toxic traits, we're joined by Mory's amazing husband, TJ Kelly. In this episode, he dives into strength beyond muscle and shows how masculine energy can empower our higher selves, not limit them. Ladies, do you agree with TJ's green flags? Gents, what's your biggest takeaway?For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

It's a Signal holiday this week—Mory's new book Higher Self: Reclaiming the Power of Your Intuition is officially out! And what better way to celebrate than with a heartfelt episode with our Beans filled with tears, joy, healing, and yes—more tears. Get a behind-the-scenes look at Mory's writing journey and the inspirations that fueled it. Big thanks to all our listeners for the continued support—hope you love this one-of-a-kind book as much as we do!Order Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/searchFor All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/

Higher Self: Reclaiming the Power of Your Intuition by Mory Fontanez Eight22group.com Amazon.com Intuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free to live authentically, unapologetically, and in alignment with our true purpose. Yet, for many of us, the connection to our intuition has been severed. Overwhelmed by societal expectations and external pressures, we've lost touch with our Higher Self—the source of infinite potential, love, and wisdom that resides within us. As an expert crisis manager, Mory Fontanez has guided Fortune 500 leaders and public figures through high-stakes crises, including public scandals and major organizational change. Her work with executives, celebrities, and teams has shown how intuitive decision-making is essential for navigating chaos, rebuilding trust, and leading with clarity. Higher Self teaches readers how to tap into this same inner wisdom, breaking free from reactivity and fear to make grounded, authentic choices, even in the most turbulent times. In a world increasingly defined by division, the need to reconnect with this inner guide has never been greater. Higher Self offers a compelling pathway back to our intuitive essence. Drawing from years of experience coaching influential leaders and from her own personal journey, Mory demystifies intuition, breaking it down into accessible, actionable steps. Through powerful client stories, thought-provoking insights, and practical guidance, she leads readers on a journey of self-discovery and healing, empowering them to trust and nurture their Higher Self. Mory's work reveals a profound truth: when we reconnect with the highest version of ourselves, we begin to heal the wounds of shame and rejection, transcend limiting beliefs, and thrive in ways we never imagined. This voice within—the one guiding us with clarity and certainty—holds the key to living in alignment with our own highest good and the greater good of others. Higher Self is not just a book; it is a call to reclaim the wisdom, power, and purpose that have always been yours.About the author Mory Fontanez is a highly sought-after Intuitive Life and Leadership Coach, host of the acclaimed Signal podcast, and Founder of Eight22 Group, a consultancy dedicated to elevating organizational consciousness. A former crisis manager for Fortune 500 companies, Mory's career pivoted when she recognized a universal truth: many leaders struggle because they are disconnected from their intuition and deeper purpose.

Work takes up more of our lives than almost anything else—so it's no wonder that it can leave us feeling drained, stuck, and oftentimes further away from who we authentically are. This week, JVN is sitting down with leadership coach and author Mory Fontanez to unpack what it really means to bring your best self to work. Should we be striving for authenticity in professional settings—or is that idea just another workplace myth? How can we balance self-expression with professionalism? And what happens when we start valuing external validation over our own intuition? Mory Fontanez is an executive coach, speaker, and the founder of 822 Group, a consultancy that helps leaders and organizations navigate transformation. She's also the co-host of the podcast Signal with Mory & Melissa, where she explores everything from workplace dynamics to the power of intuition. Her debut book, Higher Self: Reclaiming the Power of Your Intuition, is out March 11th! You can find Mory on Instagram @moryfontanez, on Tiktok @mory-fontanez, and on her website www.moryfontanez.com Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producer is Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling swamped and desperate for a sweatpants-only evening? Then come join Mory and Melissa this week as we embrace the power of simply saying "no." It's time to ditch the guilt and reclaim your intuition to do exactly what you want to do. This episode is chock full of our favorite tangible takeaways, some lighthearted bickering (do not bring up football with Melissa), and an authentic look into how each of the Beans say “no” in their daily lives. Use the links below to leave a comment below and share how you say “no” in your own way!For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Sharks, tardiness, and FOMO—what do they have in common? They're all Mory or Melissa's personal triggers. This week, they unpack what that even means, argue whether "triggered" is overused, and dive into why certain things set them off. Melissa spills her triggers while Mory steps in as the coach, offering TTTs to help you calm your nervous system when life goes haywire.For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Après un premier volet consacré aux femmes, Mory Touré, notre correspondant au Mali, propose une programmation consacrée aux voix masculines de la musique mandingue. Une sélection regroupant des artistes guinéens (Sory Kandia Kouyaté, Aboubacar Demba Camara, Mory Kanté, Sekouba Bambino et Kerfala Kanté) et des artistes maliens (Kasse Mady Diabaté, Salif Keita, Abdoulaye Diabaté, Mangala Camara et Soumaila Kanoute). Pour visionner les clips, cliquez sur les titres des chansons :Sory Kandia Kouyaté - SouaressiBembeya Jazz National - AlalakéMory Kanté - KoumaSekouba Bambino - SinikanKerfala Kanté - NinkeyediKasse Madi Diabaté - Sinanou saranSalif Keita - Tono Abdoulaye Diabaté - MakanMangala Camara - FamadinkeSoumaïla Kanoute - DjagnemogoRetrouvez notre playlist sur Deezer. 

Après un premier volet consacré aux femmes, Mory Touré, notre correspondant au Mali, propose une programmation consacrée aux voix masculines de la musique mandingue. Une sélection regroupant des artistes guinéens (Sory Kandia Kouyaté, Aboubacar Demba Camara, Mory Kanté, Sekouba Bambino et Kerfala Kanté) et des artistes maliens (Kasse Mady Diabaté, Salif Keita, Abdoulaye Diabaté, Mangala Camara et Soumaila Kanoute). Pour visionner les clips, cliquez sur les titres des chansons :Sory Kandia Kouyaté - SouaressiBembeya Jazz National - AlalakéMory Kanté - KoumaSekouba Bambino - SinikanKerfala Kanté - NinkeyediKasse Madi Diabaté - Sinanou saranSalif Keita - Tono Abdoulaye Diabaté - MakanMangala Camara - FamadinkeSoumaïla Kanoute - DjagnemogoRetrouvez notre playlist sur Deezer. 

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Už třetím rokem obléká útočník Jakub Orsava dres hokejové Olomouce. Brzy 34letý hokejista se s Morou zatím pokaždé podíval do play-off a věří, že tomu tak bude i tentokrát.

With so many spiritual guides and healers out there, how can we discern the gurus from the cash grabs? Thankfully, Mory has us covered. In this episode, she highlights the red flags to watch out versus the signs of a relationship worth your time. Instead of dropping $200 to "lift a curse," join the Beans for an honest, lighthearted chat to help you find your way to a higher self—without the price tag.For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Ready to tame your ego? This week, we're showing you how to turn that fear-driven voice inside you into a calm, intuitive guide to your higher self. If you feel the need to control everything, you're not alone—your ego just needs a rebalance. We'll share some eye-opening examples of how your “shadow ego” could be sabotaging you, teach you how to breathe some mindfulness back into your life, and find out if teenagers actually think Mory and Melissa might be cool?For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart: https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Padesát minut nemohla Olomouc v 36. kole Tipsport extraligy najít recept na třineckou defenzívu v čele s gólmanem Mazancem. Po snížení ale přišla závěrečná hra bez brankáře a vyrovnání Michala Kunce 55 vteřin před koncem třetí třetiny. Stejný muž pak po střele z podobného místa rozhodl i prodloužení.

Je odchovancem Vítkovic, kde hrál až do svých 24 let a sedmkrát oblékl reprezentační dres. Po dokončení studií ale cítil potřebu změny a šel do Olomouce.

Happy New Year! Resolutions are in the air, but let's be honest: most of us struggle to stick with them. That's because we tend to frame resolutions as a way to ‘fix' ourselves, as if something is wrong. In the first episode of 2024, Mory & Melissa flip the script. Instead of focusing on who we should be, they suggest taking a good look at the life we already have. What's working? What's holding us back? This fresh perspective might just be the key to lasting growth. Tune in for their personal intentions, their goals for Signal, and—finally—proof that Mory didn't invent the word “goosecam.”For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

With winter in full swing and life hitting snooze, it's the perfect time to embrace the art of doing… absolutely nothing (and loving it). In this episode, Mory and Melissa revisit a past conversation about how this season of pause is basically Mother Nature handing you a permission slip to slow down, look inward, and ditch the endless productivity hamster wheel. Tune in to hear how taking a guilt-free pause can help you reflect, realign, and set yourself up for a new year that's bursting with good vibes—no hustle required!For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Mory Touré, notre correspondant au Mali, propose une émission spéciale consacrée aux grandes voix féminines de la musique mandingue. De Yandé Codou Sène à Sira Mory Diabaté, en passant par Mahawa Kouyaté ou encore Djéné Doumbia. Pour visionner les clips, cliquez sur les titres des chansons :Yandé Codou & Youssou Ndour- Lees WaxulFatou Guewel Mame - Cheikh Ibra Fall  Mahawa Kouyaté - Saya MagniKade Diawara - WouloukoroDjéné Doumbia - Kobena ToumaSona Tata - Mousso KoroSira Mory Diabaté - SaraBako Dagnon - Alpha Yaya DialloAmi Koita - MamayaAdja Soumano - Djeli Kambora  ► Retrouvez notre playlist sur Deezer

Mory Touré, notre correspondant au Mali, propose une émission spéciale consacrée aux grandes voix féminines de la musique mandingue. De Yandé Codou Sène à Sira Mory Diabaté, en passant par Mahawa Kouyaté ou encore Djéné Doumbia. Pour visionner les clips, cliquez sur les titres des chansons :Yandé Codou & Youssou Ndour- Lees WaxulFatou Guewel Mame - Cheikh Ibra Fall  Mahawa Kouyaté - Saya MagniKade Diawara - WouloukoroDjéné Doumbia - Kobena ToumaSona Tata - Mousso KoroSira Mory Diabaté - SaraBako Dagnon - Alpha Yaya DialloAmi Koita - MamayaAdja Soumano - Djeli Kambora  ► Retrouvez notre playlist sur Deezer

With the holiday season in full swing, we all know that the celebratory joy can also come with the celebratory stress of accommodating so many people. While pleasing others can be a normal part of life, it can quickly turn into appeasing others at your own expense. That's why Mory and Melissa are revisiting an old episode that takes a long, hard look at people pleasing. We celebrate compassion as a culture, we speak highly of empathy, and we adore sacrifice - but we usually don't talk about the times we care for others out of a need to feel safe or valuable. Fawning is just as much a trauma response as ‘fight or flight,' and like all trauma responses, fawning should be honored and understood for what it is: our imperfect and natural capacity to process difficulty. Tune in for some serious (and not so serious) stories from the front lines of people pleasing, clarity on reconnecting to your own desire, and a convincing argument for why you should get a bean of your own.For All Things Signal:To submit questions for future Signal episodes:https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissahttps://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanezhttps://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon:https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target:https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Je odchovancem brněnské Komety, kde prožil zářivé roky v juniorce, ale do kádru mužů se nevešel. Nabídka na přestup do Olomouce tak byla záchranou.

Olomoucké béčko v minulé sezoně dotáhl na druhé místo v druholigové tabulce, s omlazeným áčkem Sigmy v tomto ročníku dráždí zkušenější soupeře nechutným stylem. „Vryl se mi pod kůži herní způsob hokejové Mory,“ prozrazuje inspiraci dvaačtyřicetiletý trenér Tomáš Janotka v hodinovém rozhovoru pro Ligu naruby.

For many, the outcome of the U.S. presidential election feels not only disappointing but deeply troubling for the future direction of our country. Once again, it's evident that Trump voters are not a small, radical faction—they are our neighbors, coworkers, even family members. So, where do we go from here? In this episode, Mory encourages us to begin by grounding ourselves—taking the time to sit with our emotions, resisting the urge to rush into difficult conversations before we're ready. Together, Mory and Melissa wrestle with the challenge of extending curiosity to understand those who supported this outcome, all while recognizing how difficult it can be to hold that space when our fundamental rights feel at risk. This discussion doesn't offer easy answers, only a call to action. Now more than ever, it's time to organize, to engage, and to commit to the work ahead.Check out the organizations below to find out how you can fight for our freedoms:American Civil Liberties Union: https://www.aclu.org/actionCenter for Reproductive Rights: https://reproductiverights.org/get-involved/NAACP: https://naacp.org/take-actionHuman Rights Campaign: https://www.hrc.org/get-involvedFor All Things Signal: Use this link to submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow us on Instagram: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram: https://www.instagram.com/moryfontanez/

In light of the US presidential election, we are taking a second listen to a previous episode on managing conflict. Join the Beans for a lovely chat about the do's and dont's of getting into conflict. In her role as an Intuition and Purpose Coach to leaders, Mory spends her time conducting many a conflict mediation session for her clients. This expertise helps her answer all of Melissa's burning questions about healthy conflict management. We're keeping the lessons of this episode on hand, juuust in case this whole going-into-business-with-your-best-friend thing goes south.To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Whether it's a few quirky habits, our favorite band, or chronic anxiety, we all probably inherited something from our parents. But what about our grandparents or our great grandparents? It turns out, we do in fact carry the past events of our ancestors not just spiritually but genetically as well. Come get scientific with the Beans this week as they delve into the field of epigenetics and what that means for our healing journey, particularly for those in marginalized communities. As Mory suggests, acknowledging the long histories of our limiting belief systems and making space for the difficult path of healing can often steer us in the right direction. Join Dr Jennifer Freed and Mory on their “Coming Home to Ourselves” retreat in Crete, Greece next Fall: https://www.jenniferfreed.com/retreatsTo submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram: https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

This week, Mory and Melissa try not to fangirl too much as they are joined by the world-renowned spiritual teacher and past life psychic Ainslie MacLeod for a conversation on finding our soul's higher purpose. A once “regular Muggle” and skeptic, as Ainslie puts it, he now empowers people to overcome their fears and limitations in order to fulfill their true life meaning. Come find out what differentiates old souls and young souls, what that means for our current political climate, and how we can use these teachings to build a world based on love, connection, and equity. When he's not being interviewed by our two favorite Beans (or Oprah, for that matter), Ainslie can be found conducting soul readings and offering transformative courses on healing and manifestation. Find out more in the link below!To read more about Ainslie, book a session with him, or dive into one of his courses, visit his website at https://ainsliemacleod.com/To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram: https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmarthttps://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search

Normally, Melissa doesn't struggle to drink out of a straw this much (thank you Botox), but most of us do struggle with endings. The loss of a job, a divorce, or just simply the end of an era, can have such a big impact on our lives and the way we see ourselves. But fear not, the beans are here to remind us that endings are a very big and very necessary part of attaining the life we ultimately desire. While Melissa empathizes with how hard endings can be, Mory offers her guidance on how to reframe them as catalysts for our growth. From the Buddhist concept of letting go of attachment to reduce suffering, to leaning into what grief has to teach us to a moment of gratitude from the Beans, this episode is full of gems to make your endings feel hopeful again. Click Here to submit questions for future episodesFollow Signal on InstagramFollow Mory on Instagram Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!AmazonTargetWalmart

This week, Mory and Melissa sit down with the magical Alea Lovely for a discussion about her journey as a spiritual advisor, or “wifi router to your loved ones”, as she puts it. Alea has integrated her supernatural experiences as a child with her spirituality to bring clear and practical insight through her mediumship. Come learn her methods for deciphering the symbols her guides show her, learn her maxims to keep us grounded, and how to heal from past traumas to finally achieve our goals. When she's not manifesting and performing readings, Alea can be found hosting her own podcast, Spiritual Shit. Check it out in the link below.Find more about Alea and her podcast on her websiteClick Here to submit questions for future episodesFollow Signal on InstagramFollow Mory on InstagramPreorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!AmazonTargetWalmart

When there is so much to be afraid of- politics, our careers, the all consuming existential dread of living (just me?) - how do we still keep a hopeful outlook? Besides spending time with your two favorite Beans, there's actually a lot we can do. Mory dives into what fear is and the ways it may be holding us back. It turns out that confronting our fears and finding meaning in our suffering is the key to finding hope. Join Melissa this week in her journey from anxiety and an elevated heart-rate to calm, empowered, and full of hope for the future. And as always, a special thanks to our loyal listeners! You keep Signal going.Click Here to submit questions for future episodesFollow Signal on InstagramFollow Mory on InstagramPreorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!AmazonTargetWalmart

The kids are back in school, pumpkin spice lattes are on the menu, and Mory's new book is available for pre-order. That's right. Fall is here! The change from summer to fall is marked by the “autumnal” equinox (Yes that's a real word, no we cannot pronounce it) when there is an equal amount of day and night. But more importantly, what does this all mean for our inner selves? While summer is a time of abundance, as the Beans point out, fall is the perfect time to introspect, practice gratitude, and find balance in preparation for the dark winter ahead. Mory weaves the storied history of the equinox, tracing back to the Mayans, with spiritual teachings of Taoism and creating inner balance. Come kick off the season right and join us for another rejuvenating episode!

This week the Beans join the thousands of people who are feeling overwhelmed with the state of the world right now. But fear not, the besties are putting on their big girl pants and showing us all how to embrace resilience. If resilience wasn't modeled for you growing up, it can be especially difficult, but research suggests that a strong social support network in adulthood might actually be what we need to navigate life's toughest challenges. Plus, Mory opens up about how her divorce changed her life and inspired her work as an intuitive life coach. To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/

The Beans are back with another listener questions episode full of fabulous advice and plenty of banter about Melissa's sexy new haircut. Is reality TV show MILF Manor calling her name? Mory dives into how to build up trust in your intuition and spring back from feelings of demotivation. The beans rediscover that healing isn't linear, and Melissa shares how this podcast has taught her some important lessons. Thank you for all the questions and keep them coming!. Submit them through the link below.To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/

Émission spéciale consacrée aux musiques maliennes avec Mory Touré, notre correspondant au Mali. (Rediffusion) Pour visionner les clips, cliquez sur les titres des chansons :Rail band - MansaOumou Demba Kouyaté - Choubaga te allah dounLil Dou - I patientéDjeneba Dioune - Adji ka DjenebaMoms Loup - Fo an chouFatim Diabaté - Tchan tchanSeydou Chee - Ne ka labanFaiza -IntroYoung BG - SabouRetrouvez notre playlist sur Deezer. 

We all know self-reflection is important, but how do we actually do it? This week, Mory offers practical strategies to help us manage our emotions and view ourselves from an outsider's perspective. We might be boxing ourselves in before even understanding our true needs for growth. If you've ever felt stuck in your ways, this part is for you. The Beans also share their own personal insights on motherhood, ego, and accidentally crying to your kid's new principal all while reflecting on the progress they've seen in others. Tune in to discover how to guide your inner dialogue, build healthy habits, and set boundaries all with a growth mindset. Don't miss out on this enlightening episode!* To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6* Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissa* Follow Mory on insta: https://www.instagram.com/moryfontanez/

Has a friend ever perfectly read your energy without exchanging any words at all? Maybe you needed a shoulder to cry on or someone to take your mind off things. Whatever it is, we as humans use our intuition everyday to care for others and respond to our environment without using complex reasoning. But, is intuition something only humans have? In this episode, Mory and Melissa learn about how primates use tools to solve problems, marvel at the exchange between plants and their fungi friends, and finally get an answer to the age-old question: would Mory and Melissa still be friends if they were dolphins?To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissa Follow Mory on insta: https://www.instagram.com/moryfontanez/

Ben Criddle talks BYU sports every weekday from 3 to 7 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcastshttps://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Mory Fontanez is an author, intuitive life & leadership coach, podcast host and founder of Eight22 Group, a transformation consultancy. She's helping us tap into our intuitions to become better leaders. Hosted on Acast. See acast.com/privacy for more information.

What do sharks, tardiness, and FOMO have in common? They're all triggers for Mory or Melissa. This week, they unpack what exactly that means, debate whether or not the term is overused, and discuss the root causes of their triggers. Melissa shares and Mory coaches, providing TTTs that are hopefully helpful in regulating your own nervous system when it's confronted with something triggering.To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/

In this episode, Mory and Melissa go down the historical rabbit hole to examine ancient spiritual traditions - everything from the role of nature in Shintoism to dance in Sufism. As it turns out, a lot of the key concepts we use on the podcast have long lineages which, ultimately, shows just how profoundly important spiritual connection has been for people across time and space. This episode is about our relationship to the past. Why do we revere belief systems when they are older? What does it mean to be a part of a tradition so much bigger than yourself? Tune in to hear some reverence for the ancestors - and also, some reverence for you, our listeners! We've loved the support you've shown us - we only ask that you share the podcast with anyone who you think would like it so we can reach even more ears!To submit questions for future episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on insta: https://www.instagram.com/signalwithmoryandmelissaFollow Mory on insta: https://www.instagram.com/moryfontanez/