Podcasts about Chopra

In this compelling episode of the Bendy Bodies Podcast, Dr. Linda Bluestein is joined by her longtime mentor and internationally respected EDS expert, Dr. Pradeep Chopra. Together, they tackle some of the most frustrating—and frequently misunderstood—questions surrounding hypermobile Ehlers-Danlos Syndrome (hEDS). From major flaws in the 2017 diagnostic criteria to the hidden surgical risks that could lead to serious complications like CCI (craniocervical instability), this conversation dives deep into clinical insights and lived experience. Listeners will also hear the surprising story of how Dr. Chopra helped inspire Dr. Bluestein to open her own practice. Whether you're a patient, parent, or provider, this episode just might change how you see joint hypermobility and connective tissue disorders forever. Takeaways Why men and boys may be getting overlooked by the current EDS diagnostic model The difference between dislocations and subluxations—and why that matters A surprising source of CCI: what your dentist, surgeon, and anesthesiologist may not know The 2017 criteria: well-meaning, but are they dangerously outdated? What every hypermobile patient should bring to their next surgery (yes, it's a hack) Want to follow along? Find the episode transcript here. References: Episode 70: https://youtu.be/BoRyQh12X2c Episode 71: https://youtu.be/yDT3JTzfiJk Episode 72: https://youtu.be/CYhnKkVjIxM Episode 73: https://youtu.be/2OxtZGNswfo Episode 77: https://youtu.be/d9A1aJB5GRo Episode 151: https://youtu.be/ho0rRcjUobI Perioperative Care in Patients with EDS by Linda Bluestein & Pradeep Chopra: https://www.scirp.org/journal/paperinformation?paperid=97524 Diagnostic Criteria: https://www.bendybodiespodcast.com/p/diagnostic-criteria-checklist/ The Incidence of Misdiagnosis in Patients with EDS: https://www.mdpi.com/2227-9067/12/6/698 Living Well with Orthostatic Intolerance by Peter C. Rowe: https://www.amazon.com/shop/hypermobilitymd/list/2LQLPARJY3CDS?linkCode=sl2&tag=onamzlindablu-20&ref_=aip_sf_list_spv_ofs_mixed_d 2023 Diagnostic Framework: https://www.ehlers-danlos.com/diagnosis/new-diagnostic-framework-for-pediatric-joint-hypermobility-v2/ Want more Dr. Pradeep Chopra?  Website: https://www.painri.com/ Contact Dr. Chopra's Office: snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

In this compelling episode of the Bendy Bodies Podcast, Dr. Linda Bluestein is joined by her longtime mentor and internationally respected EDS expert, Dr. Pradeep Chopra. Together, they tackle some of the most frustrating—and frequently misunderstood—questions surrounding hypermobile Ehlers-Danlos Syndrome (hEDS). From major flaws in the 2017 diagnostic criteria to the hidden surgical risks that could lead to serious complications like CCI (craniocervical instability), this conversation dives deep into clinical insights and lived experience. Listeners will also hear the surprising story of how Dr. Chopra helped inspire Dr. Bluestein to open her own practice. Whether you're a patient, parent, or provider, this episode just might change how you see joint hypermobility and connective tissue disorders forever. Takeaways Why men and boys may be getting overlooked by the current EDS diagnostic model The difference between dislocations and subluxations—and why that matters A surprising source of CCI: what your dentist, surgeon, and anesthesiologist may not know The 2017 criteria: well-meaning, but are they dangerously outdated? What every hypermobile patient should bring to their next surgery (yes, it's a hack) Want to follow along? Find the episode transcript here. References: Episode 70: https://youtu.be/BoRyQh12X2c Episode 71: https://youtu.be/yDT3JTzfiJk Episode 72: https://youtu.be/CYhnKkVjIxM Episode 73: https://youtu.be/2OxtZGNswfo Episode 77: https://youtu.be/d9A1aJB5GRo Episode 151: https://youtu.be/ho0rRcjUobI Perioperative Care in Patients with EDS by Linda Bluestein & Pradeep Chopra: https://www.scirp.org/journal/paperinformation?paperid=97524 Diagnostic Criteria: https://www.bendybodiespodcast.com/p/diagnostic-criteria-checklist/ The Incidence of Misdiagnosis in Patients with EDS: https://www.mdpi.com/2227-9067/12/6/698 Living Well with Orthostatic Intolerance by Peter C. Rowe: https://www.amazon.com/shop/hypermobilitymd/list/2LQLPARJY3CDS?linkCode=sl2&tag=onamzlindablu-20&ref_=aip_sf_list_spv_ofs_mixed_d 2023 Diagnostic Framework: https://www.ehlers-danlos.com/diagnosis/new-diagnostic-framework-for-pediatric-joint-hypermobility-v2/ Want more Dr. Pradeep Chopra?  Website: https://www.painri.com/ Contact Dr. Chopra's Office: snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

What 7000 HOURS of MEDITATION Looks Like – The Truth Behind Inner Peace What 7000 HOURS of MEDITATION Looks Like, Deepak Chopra meditation, 7000 hours of mindfulness, meditation transformation 2025, long term meditation effects, Deepak Chopra spiritual journey, deep meditation explained, meditation for consciousness, spiritual awakening through meditation, benefits of 7000 hours meditation, Deepak Chopra wisdom, how meditation changes the brain, meditation masterclass, how to find inner peace, true self discovery, meditative practice results, Chopra on enlightenment, meditation mind transformation, reach higher states, meditation journey 2025, change through silence, peace and stillness, mindfulness expert advice, 7000 hours of silence, benefits of deep meditation, unlock your inner self, Deepak Chopra teachings, awareness and peace, Chopra speech 2025, deep inner stillness, meditation and consciousness, evolve through meditation, life-changing meditation, spiritual discipline 2025, true self awareness, inner evolution Chopra Learn more about your ad choices. Visit megaphone.fm/adchoices

Long relegated to the footnotes of history, Lal Bahadur Shastri is often overshadowed by the towering legacies of Jawaharlal Nehru and Indira Gandhi. But what if Shastri hadn't died suddenly after signing the Tashkent Agreement with Pakistan? Would Indira Gandhi still have become Prime Minister? And how might India's political trajectory have changed?In this episode, host Sandip Roy speaks to Sanjeev Chopra, author of The Great Conciliator, a new biography of Shastri. Chopra, a former IAS officer and former director of the Lal Bahadur Shastri National Academy of Administration, traces Shastri's rise to power and explores why India's second Prime Minister deserves a closer look today.Produced by Shashank BhargavaEdited and mixed by Suresh Pawar

El primer ministro de Gran Bretaña y el presidente de los Estados Unidos deben sobrevivir juntos a un ataque terrorista, y en el camino superar sus diferencias para trabajar en conjunto. Lo nuevo de Ilya Naishuller ("Hardcore Henry", "Nobody") confirma la habilidad del director para ofrecer películas con espectaculares escenas de acción. John Cena, Idris Elba y Priyanka Chopra-Jonas lideran el reparto de esta comedia de amigos, al más puro estilo de varioa éxitos de los 80 y 90. Ya disponible en la plataforma Amazon Prime Video.

Nikhil Chopra, From Land to Fire, 2025. Image copyright and courtesy the artist. Photographer: Polly Thomas.

Three failed startups. One of India's biggest B2B exits. Then returning 75% of investor money in the next venture. An entrepreneur who's lived that arc is bound to have insights for anyone building or thinking of building.Paras Chopra, founder of Wingify (sold for $200 million), Nintee, and now Lossfunk, joins us this week.We discuss the small decisions that quietly define your startup: what product to build, how to structure your team, and why setting the right communication culture early can help.Paras shares what most founders overlook early on : Pricing isn't about effort you put but about the value you create, why having competitors might actually be better than having none, and how financial metrics often distract from what really matters to customers.Paras talks about what changed between each attempt of building his startups, and why some lessons only reveal themselves the hard way and what shifts after you've seen both failure and success. Whether you're launching your first company or planning your next, this conversation will give you the clarity needed to tilt the odds in your favor.Check out The Book of Clarity by Paras Chopra.00:00 – Startups Should Be Like Cults02:25 – Building a Founder's Value System03:25 – Bet on What Won't Change in 10 Years05:15 – What AI Can't Do Well (Yet)10:00 – Do Humans Even Want Accuracy?10:57 – What Founders Should Not Build or Sell13:35 – Are many competitors better than none?19:47 – Why Repeating Success Is Hard21:20 – Customer Value Metrics > Financial Metrics23:35 – Why Paras's Startup after Wingify Didn't Work27:00 – What Is Micro Communication?30:41 – Writing Culture in a Startup32:50 – Obsess Over Organisational Design37:15 – Is Luck in Our Hands?41:24 – Why Bias Is Risky for Entrepreneurs42:35 – Great Startups Look Like Toys at First44:00 – Why Deep Tech Startups Struggle to Succeed46:09 – Paras's New Venture Lossfunk49:23 – Why Uncertainty Is a Startup Moat55:56 – What Most Founders Get Wrong About Pricing57:36 – Should Price be on Effort or Value?59:23 – Wingify Innovated on Just One Metric1:00:25 – What Is Failure for Paras?1:04:08 – Diversify Your Self-Worth Like a Portfolio1:05:21 – The Startup Game Is a Mental Game1:06:43 – Did Wingify Create Wealth or Just Money?---​​India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the center of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class Enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.---Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7---This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us a text

Canada's tech industry in 2025 is characterized by robust growth and the digital transformation of traditional industries, supported by a strong educational pipeline from Canadian universities. But where does Canada fit into the global tech picture? And what trends from AI microchips, robotics, and more, should you have on your radar? Joining today's episode to unpack all of this and more are Portfolio Manager Joe Overdevest and Equity Research Associate Vishal Chopra. Recorded on June 10, 2025. This episode was originally presented as part of The Upside, now available on your podcast platform of choice. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fourth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2024 Environics' Advisor Digital Experience Study.

This week, Amit Kamath and Mihir Vasavda talk all things athletics. First up, they look forward to Neeraj Chopra's NC Classic. They then discuss why the newest sprint sensation, Australia's Gout Gout, is compared to Usain Bolt and then debate if Faith Kipyegon's attempt to run a mile inside 4 minutes was just a Nike gimmick or meant something more.Produced by Shashank BhargavaEdited and mixed by Suresh Pawar

Simmi Chopra, founder of SIDH Ayur, shares her powerful journey from modern science to ancient Ayurvedic healing—and how real transformation starts with small, consistent steps. In this episode, we talk about how to make healing tools actually work in today's fast-paced world, how to break free from the all-or-nothing trap, and what simple daily habits can truly move the needle in your health. Whether you're battling chronic pain, emotional burnout, or just want to feel better in your body—this conversation will leave you inspired and grounded.https://sidhayur.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

En esta edición de Chequia en 30': Descubrimos la nueva exposición sobre David Lynch en Praga | Conversamos con la joven estrella del atletismo Neeraj Chopra, quien se entrena en Chequia bajo la tutela de Jan Železný | Repasamos un episodio oscuro de la historia en tierras checas: la caza de brujas en Silesia, en el siglo XVII.

En esta edición de Chequia en 30': Descubrimos la nueva exposición sobre David Lynch en Praga | Conversamos con la joven estrella del atletismo Neeraj Chopra, quien se entrena en Chequia bajo la tutela de Jan Železný | Repasamos un episodio oscuro de la historia en tierras checas: la caza de brujas en Silesia, en el siglo XVII.

On today's show: Brno developers prepare soldiers for war with groundbreaking wargames; Neeraj Chopra on training with Jan Železný and more; and, for our feature, Jakub Ferencik's interview with Lea-Ann Germinder on AI regulation in Czechia.

On today's show: Brno developers prepare soldiers for war with groundbreaking wargames; Neeraj Chopra on training with Jan Železný and more; and, for our feature, Jakub Ferencik's interview with Lea-Ann Germinder on AI regulation in Czechia.

Tigers & Dragons: India and Wales in Britain 23.05.25 - 02.11.25 Nikhil Chopra's From Land to Fire, 2025

How Airforce Hit Nuke Sites of Pakistan | Signal Jamming The Game Changer ft. AirMarshal Anil Chopra

Can AI and spirituality coexist? Deepak Chopra, world-renowned pioneer in integrative medicine and personal transformation, challenges our perceptions by embracing artificial intelligence as a spiritual tool. In this mind-expanding conversation, Chopra reveals why he believes AI represents "the most powerful technology for expanding awareness in every area" and how it's revolutionizing our path to enlightenment. Discover how his own AI creation "Deepak Chopra.ai" serves as a digital guru, why the traditional role of spiritual teachers may be evolving, and how technology can help us answer life's deepest questions: Who am I? What do I want? What is my purpose? What am I grateful for? Don't miss Chopra's profound insight that "not knowing is the highest knowing" - a gateway to infinite creativity, and don't forget to read his new book, Digital Dharma. ---Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy's questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.Episodes of Remarkable People organized by topic: https://bit.ly/rptopologyListen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827**Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!Thank you for your support; it helps the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening conversation, Deepak Chopra discusses the intersection of spirituality and technology, particularly through the lens of his latest book, 'Digital Dharma.' He emphasizes the importance of self-awareness and spirituality in navigating the chaos of modern life, while also introducing his AI platform that personalizes spiritual guidance. Chopra explores the dual nature of technology, the necessity of emotional and spiritual evolution alongside technological advancements, and offers practical advice for achieving inner peace and understanding trauma. Takeaways Self-reflection and awareness are key to reducing anxiety. Anxiety often stems from past trauma and future anticipation. Social media exacerbates feelings of anxiety and trauma. AI can enhance spiritual intelligence and personal well-being. Technology has both positive and negative aspects. Understanding trauma is essential for emotional health. The body has the ability to self-regulate and heal. Simple breathing techniques can help calm the mind. Engaging with AI can provide personalized support. Trusting oneself is crucial for navigating life's challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this high-stakes interview, Air Marshal Anil Chopra explains India's aerial superiority and what Modi's "freedom of action" truly means. From Rafale to S-400, learn how the IAF is poised to strike if needed.

What if your dental history held the key to a complex diagnosis no one's caught? In this gripping episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Audrey Kershaw, a trailblazing oral surgeon who's uncovered hundreds of hidden Ehlers-Danlos Syndrome (EDS) cases—starting in the dental chair. From patients who “can't numb up,” to decades-long battles with halitosis, gum fragility, and jaw instability, Dr. Kershaw shares the subtle (and sometimes shocking) signs that suggest something far deeper is at play. Together, they explore what happens when TMD, failed anesthesia, slow healing, and even bad breath point to connective tissue disorders that most dentists never learn about. If your mouth has always felt... different—this episode might explain why. Find the episode transcript here. Takeaways: Some patients can't numb up… and the reason may change how you see your entire body. Your wisdom tooth extraction might've revealed more than just a dental issue. That persistent jaw pain? It may be pointing to something systemic. A 40-year case of bad breath led to an unexpected diagnosis—here's what happened. You might be able to spot a connective tissue disorder… before a dentist even says a word. Reference Links: GIRFT RCS TMD full document. https://www.rcseng.ac.uk/-/media/FDS/Comprehensive-guideline-Management-of-painful-Temporomandibular-disorder-in-adults-March-2024.pdf   GITFT RCS TMD patient summary document. https://www.rcseng.ac.uk/-/media/FDS/TMD-Patient-support-document-March-2024.pdf   GIRFT RCS TMD Clinician summary document https://www.rcseng.ac.uk/-/media/FDS/TMD-Clinician-summary-document-March-2024.pdf   Scottish Dental Magazine article EDS Article  Scottish_Dental_magazine_October_2023 p38-39[77].pdf   BISOM link to mouth ulcers https://bisom.org.uk/wp-content/uploads/2020/02/RAS-PIL-October-2019.pdf   LA paper 2019 https://pmc.ncbi.nlm.nih.gov/articles/PMC6834718/   Link to pt EDS email EDS PATIENT EMAIL April 2025.docx   Link to "Perioperative Management of Patients with Ehlers-Danlos Syndromes" by Drs. Chopra and Bluestein https://www.scirp.org/journal/paperinformation?paperid=97524 Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn about Dr. Audrey Kershaw: Website: https://www.oralsurgery.scot/ Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network

What if your dental history held the key to a complex diagnosis no one's caught? In this gripping episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Audrey Kershaw, a trailblazing oral surgeon who's uncovered hundreds of hidden Ehlers-Danlos Syndrome (EDS) cases—starting in the dental chair. From patients who “can't numb up,” to decades-long battles with halitosis, gum fragility, and jaw instability, Dr. Kershaw shares the subtle (and sometimes shocking) signs that suggest something far deeper is at play. Together, they explore what happens when TMD, failed anesthesia, slow healing, and even bad breath point to connective tissue disorders that most dentists never learn about. If your mouth has always felt... different—this episode might explain why. Find the episode transcript here. Takeaways: Some patients can't numb up… and the reason may change how you see your entire body. Your wisdom tooth extraction might've revealed more than just a dental issue. That persistent jaw pain? It may be pointing to something systemic. A 40-year case of bad breath led to an unexpected diagnosis—here's what happened. You might be able to spot a connective tissue disorder… before a dentist even says a word. Reference Links: GIRFT RCS TMD full document. https://www.rcseng.ac.uk/-/media/FDS/Comprehensive-guideline-Management-of-painful-Temporomandibular-disorder-in-adults-March-2024.pdf   GITFT RCS TMD patient summary document. https://www.rcseng.ac.uk/-/media/FDS/TMD-Patient-support-document-March-2024.pdf   GIRFT RCS TMD Clinician summary document https://www.rcseng.ac.uk/-/media/FDS/TMD-Clinician-summary-document-March-2024.pdf   Scottish Dental Magazine article EDS Article  Scottish_Dental_magazine_October_2023 p38-39[77].pdf   BISOM link to mouth ulcers https://bisom.org.uk/wp-content/uploads/2020/02/RAS-PIL-October-2019.pdf   LA paper 2019 https://pmc.ncbi.nlm.nih.gov/articles/PMC6834718/   Link to pt EDS email EDS PATIENT EMAIL April 2025.docx   Link to "Perioperative Management of Patients with Ehlers-Danlos Syndromes" by Drs. Chopra and Bluestein https://www.scirp.org/journal/paperinformation?paperid=97524 Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn about Dr. Audrey Kershaw: Website: https://www.oralsurgery.scot/ Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network

It's Newsday Tuesday. Up top, Sam and Emma take in the White House's angry response to the news that Amazon had started to display the cost of tariffs on it's orders on one of its websites, before Amazon quickly back-peddled and apologized. Sam and Emma then talk to the former head of the CFPB and the FTC Rohit Chopra on the Trump administration taking a sledgehammer to regulations and consumer protections. After that, Canadian writer and podcaster Luke Savage breaks down the results of Canada's elections and what it means for the future of Canada-U.S. relations. Follow his Substack: https://www.lukewsavage.com/ As well as his delightful film podcast Michael and Us: https://podcasts.apple.com/us/podcast/michael-and-us/id1120756155 In the Fun Half, Emma and Sam check in on Trump's nominee for U.S. attorney in Washington, DC Ed Martin and his efforts to distance himself from his right wing media appearances, including his repeated praise of a January 6th rioter and apparent Nazi sympathizer. Meanwhile, Chuck Schumer says he's sent a strongly worded letter to the Trump administration over their crackdown on academia, but also goes out of his way to denounce what he said were antisemitic incidents on college campuses. Andrew Callaghan tries to talk some sense into Patrick Bet-David regarding the relationship between homelessness, social welfare programs and taxation, to no avail. Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: Babel: Babbel.com/Majority for up to 60% off your subscription Fast Growing Trees: Get 15% off your first purchase.  FastGrowingTrees.com/majority Aura Frames: Exclusive $35-off Carver Mat at AuraFrames.com. Promo Code MAJORITY Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @RussFinkelstein Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder – https://majorityreportradio.com/

The one and only Deepak Chopra joins Eric today as they discuss his new AI platform DeepakChopra.AI. This platform empowers individuals to unlock their infinite potential with Dr. Chopra’s insights on mindfulness, health, and spiritual growth. Blending compassionate teachings with a conversational style, it encourages introspection and helps you explore life’s most meaningful questions. Eric dives in to see how it can help people start the day with a more mindful approach and encourage kids to seek knowledge on their mental health away from social media. Ros joins in a different way today and makes sure to engage with this respected doctor and teacher.See omnystudio.com/listener for privacy information.

 Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today's guest is Dr. Deepak Chopra,  the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version of his best-selling book “Seven Spiritual Laws of Success.” He also talks about his meeting with singer Olivia Newton-John and how they worked together on various projects. He also discusses how this simple book can be opened any time you feel stressed to learn more about joyful living. Dr. Chopra talks about how the topic of consciousness is moving into the mainstream and more people are discovering the benefits of meditation and using consciousness to heal the body. He reminds us that it IS possible to change, and we can all reach a place of undisturbed peace. For info, www.deepakchopra.com.

In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one's a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he's been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom.  Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com  Instagram: @thebenazadi  Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi  Podcast: The Metabolic Freedom Podcast  This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark's Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/  —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

In this episode, Praveen Chopra, Chief Digital and Information Officer at Emplify Health, shares how the organization is empowering staff through responsible AI use, driving innovation with agile teams, and cultivating a “huggable” culture that keeps people at the heart of healthcare transformation.

We're All Finetuning Incorrectly // MLOps Podcast #304 with Tanmay Chopra, Founder & CEO of Emissary.Join the Community: https://go.mlops.community/YTJoinIn Get the newsletter: https://go.mlops.community/YTNewsletter // AbstractFinetuning is dead. Finetuning is only for style. We've all heard these claims. But the truth is we feel this way because all we've been doing is extended pretraining. I'm excited to chat about what real finetuning looks like - modifying output heads, loss functions and model layers, and it's implications on quality and latency. Happy to dive deeper into how DeepSeek leveraged this real version of finetuning through GRPO and how this is nothing more than a rediscovery of our old finetuning ways. I'm sure we'll naturally also dive into when developing and deploying your specialized models makes sense and the challenges you face when doing so.// BioTanmay is a machine learning engineer at Neeva, where he's currently engaged in reimagining the search experience through AI - wrangling with LLMs and building cold-start recommendation systems. Previously, Tanmay worked on TikTok's Global Trust&Safety Algorithms team - spearheading the development of AI technologies to counter violent extremism and graphic violence on the platform across 160+ countries.Tanmay has a bachelor's and master's in Computer Science from Columbia University, with a specialization in machine learning. Tanmay is deeply passionate about communicating science and technology to those outside its realm. He's previously written about LLMs for TechCrunch, held workshops across India on the art of science communication for high school and college students, and is the author of Black Holes, Big Bang and a Load of Salt - a labor of love that elucidated the oft-overlooked contributions of Indian scientists to modern science and helped everyday people understand some of the most complex scientific developments of the past century without breaking into a sweat! // Related Links~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Tanmay on LinkedIn: /tanmayc98

In this episode, Deepak Chopra, M.D., a pioneer in integrative medicine and personal transformation, explores the transformative power of consciousness, love, and technology to redefine what it means to thrive. With over 90 published books, including numerous New York Times bestsellers, Chopra brings a unique perspective on how epigenetics, spiritual engagement, and AI are shaping the future of longevity. Connect with Qualia Life

Join Mark Groves as he engages in a compelling conversation with Dr. Cameron Chesnut, a leading facial plastic surgeon, to uncover the truths behind cosmetic procedures. This episode sheds light on the long-term effects of popular treatments like fillers and Botox, challenging common misconceptions about their temporary nature. Dr. Chesnut shares his insights on how these procedures can lead to lasting changes, often unnoticed by those who undergo them. The discussion introduces the concept of "perception drift," where subtle alterations accumulate over time, shifting one's perception of normalcy. Dr. Chesnut is a facial plastic surgeon who uses minimally invasive procedures that leave his patients looking natural and rejuvenated. He is renowned for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness. Website: https://www.clinic5c.com/about/dr-cameron-chesnut/ Instagram: https://www.instagram.com/chesnut.md/ Tik Tok: https://www.tiktok.com/@chesnut.md?lang=en This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN

This week on the Worn & Wound podcast, Zach Kazan and Zach Weiss are joined by Bhanu Chopra. Bhanu is likely a familiar figure to many – he's a watch media mainstay, with bylines in Forbes, Revolution, and, of course, Worn & Wound, among others. If there's one thing to know about Bhanu, it's that he has a real passion for independent brands, particularly those on the small affordable side. He was well ahead of the curve when it comes to the current “micro-indie” movement in the watch world. We talk to Bhanu about why these brands mean so much to him, some of his favorite experiences visiting manufactures and ateliers over the years, and how he draws a distinction between a “microbrand” and an “indie” anyway.   To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here.And if you like what you hear, then don't forget to leave us a review.If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue.Show Notes The Journey of Thomas SchnelleHabring² Pilot Watches: A Tale of Two Fun (and Rare) ComplicationsDiscovering Hentschel Watches, One of German Watchmaking's Best Kept SecretsCelebrating 30 Years of the Lothar Schmidt Era at Sinn HQ

Part 1 The Seven Spiritual Laws of Success by Deepak Chopra Summary"The Seven Spiritual Laws of Success" by Deepak Chopra presents a holistic approach to achieving success in life that goes beyond material wealth and focuses on spiritual fulfillment. Here's a brief summary of each law:The Law of Pure Potentiality: This law emphasizes that our true essence is pure consciousness, where all possibilities exist. To harness this potential, one must practice silence, meditation, and connection to nature, enabling us to tap into our creativity and inner wisdom.The Law of Giving and Receiving: This principle underscores the universe's flow of energy, highlighting that giving and receiving are two sides of the same coin. To create abundance, one must freely give love, attention, and appreciation to others, thus allowing for the flow of energy and abundance back to oneself.The Law of Karma (Cause and Effect): This law states that every action has consequences. By acknowledging that our choices shape our lives, we can act with intention and make decisions that lead to positive outcomes and fulfill our deepest desires.The Law of Least Effort: This law promotes the idea of acceptance and non-resistance. By aligning with nature and going with the flow of life, one can achieve their goals more effortlessly. Embracing acceptance, responsibility, and defenselessness allows for a more serene approach to challenges.The Law of Intention and Desire: Intention energizes our desires. When one sets clear intentions and aligns their energy with that intention, it creates a powerful force for manifestation. Visualizing our desires helps to attract them into our lives.The Law of Detachment: This law teaches the importance of letting go of attachment to outcomes. By being open to possibilities and trusting the process, we create a space where true action can occur. Detachment brings freedom from expectations and increases joy in the present moment.The Law of Dharma (Life Purpose): Everyone has a unique purpose in life, and discovering and following this purpose leads to fulfillment and joy. By serving others and using our unique talents, we contribute to the greater good while finding true happiness.Overall, Chopra's laws encourage a shift in perspective from external accomplishments to internal spiritual development, suggesting that true success stems from a fulfilling relationship with oneself and the universe.Part 2 The Seven Spiritual Laws of Success AuthorDeepak Chopra is an Indian-American author, public speaker, alternative medicine advocate, and a prominent voice in the fields of spirituality and personal development. He was born on October 22, 1946, in New Delhi, India. Chopra trained as a medical doctor and has since incorporated elements of spirituality and well-being into his teachings and practices. The Seven Spiritual Laws of SuccessDeepak Chopra released his most well-known book, "The Seven Spiritual Laws of Success," in 1994. This book distills the essence of spiritual principles into practical techniques that can be applied in everyday life to achieve success more effortlessly. Fill the content with insights derived from ancient Vedic traditions, Chopra integrates them with modern thinking on success and abundance. Other Notable BooksChopra has written numerous books throughout his career, many of which have become bestsellers. Some of his notable works include:Ageless Body, Timeless Mind (1993) Focuses on longevity and the mind-body connection.The Path to Love (1997) Explores love, relationships, and emotional fulfillment.The Book of Secrets: Unlocking the Hidden Dimensions of Your Life (2004) A guide to understanding the mysteries of life.What Are You Hungry For? (2013) Discusses emotional eating and food choices in relation to spiritual and emotional health.The Healing Self (2018)...

Episode 33 features rock duo Thee Holy Brothers, music from Nikki O'Neil, singer Annie Dressner, singer-songwriter Jules Reidy, and poet Serena Chopra.

Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares his personal evolution, revealing how meditation became a lifeline, rebuilding his mind and enhancing his connection with his wife. This episode delves into the art of self-awareness, highlighting how recognizing and owning our emotions can shift relationship dynamics, fostering deeper connections and personal growth. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. He has sold over 1.5 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 4 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's new book, How to Love Better, is available for preorder and will be released in March 2025.  Links: —Yung Pueblo's Website: https://yungpueblo.com —Instagram: @yung_pueblo —Find his new book, How to Love Better, here: https://www.penguinrandomhouse.com/books/736336/how-to-love-better-by-yung-pueblo/ This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships: https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

In a this episode of Cyrus Says, Anjum Chopra—former Indian cricketer, Arjuna Awardee, and pioneering sportscaster—unpacks her storied career and groundbreaking contributions to cricket. From her international debut in 1995 to retiring in 2012, Chopra’s legacy includes 2,856 ODI runs, a World Cup final (2005), and leading India in six ODIs. Post-retirement, she shattered glass ceilings as the first Indian woman to commentate on men’s cricket (IPL, World Cups) and authored the memoir "The Journey" (2018), chronicling her path as India’s earliest female cricket icon. The episode delves into her Delhi roots (00:00), early defiance of gender norms (06:18), and the spark that ignited her cricket passion (15:30). She recounts pivotal moments like her debut (28:10), career highs like her 98 in Tests vs England (35:35), and insights on WPL vs IPL dynamics (44:00). Chopra also shares wisdom for emerging players (49:40) and lighter tales from her marathon runs and documentary "Shooting Stars" (54:33). Subscribe to Cyrus Says for more iconic conversations!

In episode 84 of The Prakhar Gupta Xperience, Prakhar Gupta is joined by Paras Chopra, an entrepreneur and thought leader. Together, they explore a range of intriguing topics, from the role of intelligent blogs in shaping ideas to the evolving relationship between technology and survival. Paras and Prakhar discuss the impact of AI, the alignment problem, and how reality is shaped by both accidents and intentional decisions. The conversation also dives into the complexities of consciousness, language, and how the brain forms decisions and identities. Towards the end, they share insightful book recommendations and personal reflections that provide a deeper understanding of the world around us.Paras Chopra is the founder of Wingify, a leading SaaS company known for VWO (Visual Website Optimizer), a top A/B testing and conversion optimization platform. A passionate entrepreneur and thinker, he shares deep insights on startups, decision-making, and psychology.00:00 - Who is Paras00:00 - Who is Paras? 06:32 - The Journey of Bootstrapped vs. Funded Startups 15:16 - How False Ideas Distort Reality and Spark Offense 24:09 - How the Brain Processes Decisions and Constructs Identity 28:36 - The Hard and Soft Problems of Consciousness 47:22 - Language and Its Global Variations1:02:27 - The Pros and Cons of AI and LLMs 1:14:58 - The AI Alignment Problem 1:20:09 - How Technology Relates to Survival and Evolution 1:27:38 - Book Recommendations by Paras and Prakhar 1:36:35 - Paras's Final Comments for Prakhar

Consumer Sentiment data coming in at its lowest levels since 2022 top of the hour… Carl Quintanilla, Melissa Lee, and Michael Santoli broke down the latest as the S&P and Nasdaq look to close out another tough week. Why Richard Bernstein's Deputy CIO says to avoid tech here – and that there's a slowdown ahead.  Plus, a deep dive on what to do with Apple shares, as they close out their worst weekly performance since 2020. Tesla also seeing historic declines – shares adding to their longest weekly losing streak ever – more on the company's new tariff warning for the White House. And the latest for Consumer Discretionary stocks – as the sector looks for its worst week since 2023 – and the street works through a chorus of consumer warnings.  Also in focus: President Trump taking aim at the CFPB – one with the regulator's former head, Rohit Chopra; Why money is flowing into utilities; and breaking down the potential impact of Trump's promised 200% tariffs on certain European spirits.  Squawk on the Street Disclaimer 

In this episode, Vinny Chopra shares his inspiring journey from arriving in the U.S. with just $7 to building a real estate empire worth over a billion dollars. He discusses the importance of syndication, leveraging debt, and the various strategies for achieving financial freedom through real estate investments. Vinny emphasizes the significance of education and mindset in the investment process, and introduces the concept of residential assisted living as a lucrative opportunity in the current market. He also provides insights on asset allocation and the balance between active and passive investing.TakeawaysVinny Chopra built a real estate empire with over a billion dollars.The key to success in real estate is understanding syndication and fund management.Mindset is crucial for achieving financial goals.Investing in multifamily properties is a strong strategy for beginners.Leverage is essential; never pay cash for a deal for too long.Passive investing through syndication can be a great way to build wealth.Education is vital for making informed investment decisions.Residential assisted living presents a significant opportunity in the current market.Diversifying investments across different asset classes is important.Enjoying life and making memories is as important as building wealth.Thanks for tuning in! If you enjoyed this episode, don't forget to like it, leave a comment and subscribe to our podcast for more amazing content. Want to stay connected? Follow me on social media for updates and behind-the-scenes insights:➙ Visit ⁠⁠www.maidthisfranchise.com⁠⁠➙ Instagram: ⁠⁠@neelbparekh⁠⁠➙ X (Twitter): ⁠⁠@neelbparekhFollow Vinney and his journey:➙Website: https://vinneychopra.com/ ➙ LinkedIn: https://www.linkedin.com/in/vinney-smile-chopra/ ➙ IG: https://www.instagram.com/vinneychopra/?hl=en

In this episode Dan Huber's remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his own home and transformed his health through detoxification, circadian rhythm alignment, and conscious lifestyle changes. In this powerful conversation, we dive into the overlooked connection between our surroundings and our bodies, the dangers of everyday household toxins, and practical steps to reclaim vitality. Dan also shares how his experience led him to create Lucia Eyes, a company focused on blue light protection, and his nonprofit, Hope Chain, which supports mental health in young people. If you've ever struggled with unexplained health issues or want to take a proactive approach to well-being, this episode is a must-listen. Dan Huber is a relentless advocate for health, resilience, and purpose-driven innovation. After the 2008 mortgage crisis left his family in financial ruin, he faced another devastating challenge in 2011 when a severe mold infestation in their home led to mysterious illnesses. Determined to find answers, he immersed himself in alternative medicine and founded Lucia Eyes, a company specializing in blue-light-blocking glasses to help others combat environmental health threats. His expertise became a lifeline in 2023 when he aided a convent of nuns suffering from mold exposure—an experience marked by miraculous healing and profound spiritual encounters. He also founded HopeChain.com, an anti-suicide nonprofit for children, and serves on nonprofit boards including Kickstart Kids and the Child Liberation Front. With a passion for advocacy, innovation, and healing, Huber continues to make a lasting impact across industries and communities. —Instagram: @luciaeyesofficial —Website: www.luciaeyes.com use code LOVE20 for 20% off  Themes: Chronic Illness, Mold Toxicity, Environmental Health, Detoxification, Brain Fog, Chronic Fatigue, Blue Light, Circadian Rhythm, Natural Healing, Holistic Health, Health Recovery, Toxin Exposure, Mold Exposure, Light Therapy, Wellness Tips, Health Podcast, Alternative Medicine, Mental Health, Biohacking, Sleep Optimization, Healthy Living, Immune Support, Hidden Toxins, Home Toxins, Natural Remedies, Holistic Healing, Functional Medicine, Wellness Journey, Health Awareness 0:00:00 Intro 0:00:19 Introduction to Chronic Health Mysteries 0:02:28 Meet Dan Huber 0:03:18 Dan's Journey from Illness to Health 0:05:20 Discovering the Mold Problem 0:07:52 The Impact of Mold on Health 0:12:03 Addressing Depression and Mental Health 0:14:40 The Effects of Blue Light 0:16:05 Circadian Rhythms and Hormonal Health 0:18:12 Finding Solutions for Mold and Mycotoxins 0:24:37 The Importance of Sunlight 0:27:10 Mold Symptoms and Testing 0:33:55 The Role of Toxins in Our Lives 0:39:58 Emotional Impact of Mold Exposure 0:43:35 Strategies for Mold Prevention 0:49:44 Practical Steps to Improve Health 0:58:17 Resources for Further Support —This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships! https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

Why Did Vinney Chopra Sell $750M in Multifamily—and What's He Betting on Next?Buckle up for an eye-opening conversation with the legendary Vinney "Smile" Chopra—a real estate titan who's built over $1 billion in assets. In this episode, Vinney reveals why he sold off $750M in multifamily real estate over the past four years, the critical market signals that led to his decision, and the asset class he's now going all-in on. From navigating market cycles to high-cash-flow investments in senior living and hospitality, Vinney shares his bold strategies, hard-won lessons, and the untapped opportunities savvy investors should be paying attention to. Key Takeaways to listen from:1. Timing the Market is EverythingVinney sold $750M in multifamily real estate over the past four years because he saw market signals indicating a peak—including aggressive bidding, over-leveraged deals, and unsustainable bridge loans. He emphasizes that successful investors know when to slow down and when to speed up, always leaving "meat on the bone" for the next buyer.2. Multifamily is Facing Major ChallengesVinney warns that the multifamily market has become oversaturated, with declining cash flow, rent stagnation, and increased incentives like four months of free rent just to attract tenants. While he thrived in multifamily for decades, he saw the writing on the wall and pivoted before it was too late.3. The Next Big Opportunity: Senior Living & Residential Assisted Living (RAL)With 10,000 baby boomers turning 65 every day, Vinney is now all-in on senior housing. He first built large-scale assisted living facilities but realized the high payroll costs (38+ employees per facility) were eating into profits. Now, he's focused on Residential Assisted Living (RAL)—smaller, high-cash-flow homes where each resident pays around $5,000–$10,000 per month, generating $10K–$15K in net cash flow per home.4. Scalable Wealth Through Smarter InvestingVinney's strategy isn't just about owning assets—it's about maximizing cash flow. He focuses on low-maintenance, high-demand assets and buys properties where major renovations have already been completed, avoiding unnecessary CapEx. 5. The Importance of Adaptability in InvestingThroughout his career, Vinney has pivoted multiple times—from multifamily to hospitality to senior living and RALs. His key message? Don't get emotionally attached to an asset class. Follow the data, follow the demand, and adapt to where the market is headed. About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai

Saurav started a Groupon-like offering for SMBs in 2011. He quickly learned it wasn't going to work. He and his team pivoted and started driving leads to suppliers using Facebook ads. It worked and they generated revenue—but they were becoming a digital advertising agency. It wasn't at all what they wanted to build.So they pivoted again.  They used the cash from that business and built Perkbox. The idea was a subscription-based offering that that gave perks to SMB customers. Telcos started buying it and attaching it to their products to drive sales. Then, they pivoted again, this time moving away from customer perks and to employee perks.This time, it worked. They grew from $2M in ARR to $14M in just 2 years. They kept growing and hit $36M in ARR. Then he sold the business to PE for $170M.It took longer than expected. There were more pivots than expected. But it was a huge success.Here's how it happened.Why you should listen:How to use new social media channels to drive growth.How to leverage partnerships to get end user adoption.Why having a profitable agency can be a great way to get started.Why capital efficiency can be a huge edge.Rebranding can help clarify market positioning.What it feels like to make $10s of millions in one day.KeywordsPerkBox, Groupon, startup journey, business model, SMB market, marketing strategies, recurring revenue, partnerships, entrepreneurship, exit strategy, venture capital, entrepreneurship, startups, employee benefits, social media marketing, capital efficiency, business growth, acquisition, rebranding, emotional marketing, lessons learnedTimestamps(00:00:00) Intro(00:01:48) The origin of Perkbox(00:04:52) Going after SMBs(00:12:16) The Pivot(00:26:35) Creating Viral Ads(00:32:28) Demo to Close Rate(00:40:12) Selling to PE Firms(00:49:38) A Piece of AdviceSend me a message to let me know what you think!

Guest host Lee Fang explains the tension between political free speech rights and corporate speech rights, exposing how banks and big tech avoid regulations under the guise of free speech advocacy. Plus: former CFPB director Rohit Chopra on debanking, corporate censorship, and what consumers can expect under the second Trump administration. ----------------------------------- Watch full episodes on Rumble, streamed LIVE 7pm ET. Become part of our Locals community Follow Lee Fang Follow Rohit Chopra Follow System Update:  Twitter Instagram TikTok Facebook LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends,Today, Heather and I assess the fifth week of the regime, when Trump took America over to the dark side by endorsing Vladimir Putin's narrative of how the Ukraine war began and why Europe should defend itself rather than be an ally of the United States.We also have as our special guest Rohit Chopra, the former director of the Consumer Financial Protection Bureau, who was fired by Trump at the same time Trump imposed on the CFPB a stop order that closed much of it down. Chopra was recently described by Jamie Dimon, CEO of JPMorganChase, the largest bank in the United States, as “an arrogant, out-of-touch, son-of-a-b***h who just made things worse for a lot of Americans.” I consider Dimon's condemnation a strong endorsement of Chopra. (And for the record, I think Jamie Dimon is an arrogant, out-of-touch robber baron who has made things far worse for a lot of Americans — and will shaft even more people now that Rohit Chopra has been fired by Trump.) Whether the choice is posed by Donald Trump, Vladimir Putin, Jamie Dimon, or Elon Musk, the question is the same: Do we want democratic capitalism or oligarchy? Please grab a cuppa, pull up a chair, take our poll, and join in the conversation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit robertreich.substack.com/subscribe

Becoming a parent is a profound transformation, filled with both awe and responsibility. Midwife Lindsay Meehleis, with over two decades of experience, joins the conversation to reveal the deeper wisdom of birth, the power of intuition, and the ways medical intervention has shaped modern childbirth. Through personal reflections and expert insights, we uncover how birth is not just a medical event but a sacred rite of passage — one that requires trust, advocacy, and a return to natural wisdom. From the role of fathers in the birthing process to the cultural fears surrounding childbirth, this episode is a call to reclaim birth as an intuitive, empowering experience that shapes not only our children but our own personal growth. For the past 22 years, Lindsey Meehleis has worked in Healthcare, being called into Birthwork 20 years ago and having witnessed thousands of women birth their babies. Trained traditionally and licensed through the Medical Board, she quickly learned that what is needed in the magic and mystery of birth and death can't be found in a book. She weaves "Great Grandma Wisdom" into our modern world. She has witnessed a drastic shift in Healthcare since 2020 and looks forward to co-creating a new future of what true medicine always was. She gets down to the nitty-gritty of LIFE and everything it brings while illustrating the power that we have within, showing that birth, life, and death are pivotal rites of passage that deserve to be held in sacred deep reverence. —Instagram: https://www.instagram.com/lindseymeehleis/  —Website: https://www.theremembering.com/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —IIN: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lincoln Project's Rick Wilson skewers Trump’s latest dictator-like language. Former Consumer Financial Protection Bureau head Rohit Chopra details the accomplishments of the organization and why Trump dismantled it.See omnystudio.com/listener for privacy information.

Are you trying to learn how to build trust and raise millions for syndications? Do you want to know the secrets behind successful multifamily real estate investments? In this podcast, Vinney "Smile" Chopra, a syndication champion with over 45 years of expertise and $1 billion+ in assets under management, shares his proven strategies and mindset shifts that have helped him scale his business and raise millions through effective syndications.The most valuable lesson? Trust is the foundation of raising private equity. Vinney dives into how transparency, educating investors, and fostering relationships have been critical to his success. He also discusses leveraging technology, building a winning team culture, and tapping into emerging markets like senior living and hospitality. Whether you're a seasoned investor or just starting out, you'll gain actionable tips to take your real estate game to the next level.Don't miss out on this opportunity to learn from one of the best in the industry! To find out more about multifamily investing, raising capital, and building wealth, listen now.  Support the showFollow Rama on socials!LinkedIn | Meta | Twitter | Instagram|YoutubeConnect to Rama Krishnahttps://calendly.com/rama-krishna/ E-mail: info@ushacapital.comWebsite: www.ushacapital.comRegister for Multifamily AP360 - 2025 virtual conference - https://mfap360.com/To find out more about partnering or investing in a multifamily deal: email: info@ushacapital.com

Effective communication is the foundation of every strong relationship, yet so many of us struggle to truly be heard and understood. Renowned relationship experts and authors Harville Hendrix and Helen LaKelly Hunt return to share their groundbreaking insights on how dialogue can transform the way we connect. Drawing from their latest book, How to Talk with Anyone about Anything: The Practice of Safe Conversations, they break down the power of Imago Dialogue, the role of safety in communication, and why curiosity is the key to bridging differences. From deepening intimacy in romantic relationships to fostering understanding in a divided world, this conversation is packed with powerful tools to help you listen, connect, and create lasting change in the way you relate to others. Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are co-creators of Imago Relationship Therapy and a social movement called Safe Conversations. Internationally respected as couple's therapists, educators, speakers, activists, and New York Times bestselling authors, their 10 books, including the timeless classic, Getting the Love You Want: A Guide for Couples, have sold more than 4 million copies. Harville appeared on the Oprah Winfrey television program 17 times! Helen was installed in the Women's Hall of Fame and the Smithsonian Institute. They have six children and eight grandchildren. —Harville & Helen's Previous Episode: https://markgroves.com/episode/the-couple-who-changed-how-i-relate-lessons-from-the-godparents-of-love/  —Harville & Helen's Instagram: https://www.instagram.com/harvilleandhelen/  —Harville & Helen's Website: https://harvilleandhelen.com/ —Harville & Helen's Website | Safe Conversations: https://quantumconnections.com  —Harville & Helen's Website | Imago Relationship: https://imagorelationships.org/  —Harville & Helen's Book: How to Talk with Anyone about Anything: https://harvilleandhelen.com/books/how-to-talk-with-anyone-about-anything/  Resources: — Deepen your connections and spark meaningful conversations with the Create The Love card deck — designed to inspire self-reflection, vulnerability, and deeper intimacy in your relationships. https://createthelove.com/getcards  —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —IIN: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Elon Musk's DOGE took down the CFPB this weekend with little to no notice. The agency's now-former director joins us in a First on CNBC interview. Plus, President Trump announcing new tariffs on steel and aluminum imports into the U.S. And we'll break down the best and worst ads of the big game, and hear from the CEO of Fetch on the heels of their $1.2M giveaway last night.

Ralph welcomes Constitutional law expert Bruce Fein to analyze Congress' abdication of power in the face of President Trump and Elon Musk's actions to dismantle the federal government, and whether any of it is legal. Then, Ralph is joined by Norman Solomon from RootsAction to discuss the new Chair of the Democratic National Committee, Ken Martin, and whether we should be optimistic about his agenda for the Democrats.Bruce Fein is a Constitutional scholar and an expert on international law. Mr. Fein was Associate Deputy Attorney General under Ronald Reagan and he is the author of Constitutional Peril: The Life and Death Struggle for Our Constitution and Democracy, and American Empire: Before the Fall.What I think shows the clear (what I would call malignant) intent, is even though he has Republican majorities in the House and the Senate, he's never contemplated going back to Congress and saying, "Hey, I want you to do X. I want you to do Y. We need to do this in the proper way."Bruce Fein[Trump's] boogeyman is DEI. So he claims that a crash between a helicopter and airplane in Washington, D.C. is a DEI problem. Of course, it's amazing that somebody who has such contempt for meritocracy with his own cabinet appointments suddenly blames, “Oh, well, DEI, it's watering down standards.” Well, he doesn't have any standards himself, so it's kind of ironic there.Bruce FeinImpeachment is not a criminal prosecution. Impeachment is what Benjamin Franklin at the Constitutional Convention said— it's the civilized substitute for tyrannicide…And if you're impeached, it's because you have undertaken attempts to subvert the Constitution so the people no longer view you as a trustworthy steward of our liberties and the rule of law. That's what it is. You don't go to Siberia, you don't go to the guillotine, that's it. And there have been, of course, many federal judges (probably as many as a dozen) who've been impeached, removed from office. And you know what? They still survive. There's not a graveyard of them…So this idea that impeachment is somehow some enormous volcanic eruption on the landscape is totally misleading and wrong.Bruce FeinThere are two informal checkpoints I want to run by you. [Trump] is afraid of the stock market collapsing—and it could well collapse because chaos is the thing that really gets investors and big institutional investors scared. And the second thing he's afraid of is a plunge in the polls, including among Trump voters who represent families that have the same necessities for their children and their neighborhood as liberal families.Ralph NaderNorman Solomon is co-founder of RootsAction.org and executive director of the Institute for Public Accuracy. He is the author of War Made Easy, Made Love, Got War, and his newest book, War Made Invisible: How America Hides the Human Toll of Its Military Machine.Especially when there's not a Democrat in the White House, the leader of the Democratic Party de facto is often the chair of the Democratic National Committee. And we now, of course, have the Democrats in minority in the House and the Senate. Biden's out of there in the White House. And so, really, it falls to the chair of the DNC to ostensibly at least give direction to the Democratic Party. And we've suffered for the last four years under Jamie Harrison as chair of the DNC, who basically did whatever Biden told him to do, and Biden told him to just praise President Biden. And we saw the result, the enabling process from the DNC was just a disaster for the Democratic Party and the country.Norman SolomonLiterally and figuratively in a sense, there needs to be a tearing down of the walls that have been surrounding the Democratic National Committee headquarters. Activists (thousands of us, really, in recent years) have discovered and rediscovered that the DNC is like a fortress. They have the moat, the drawbridge is locked, and we can't even get inside to have a word in edgewise compared to the lobbyists and those who are running the DNC. This is really just remarkable, how difficult it has been for strong Democratic Party activists, if they're not on the DNC (and even if they are, quite often) to get a word in edgewise for the corporate-oriented so-called leadership of the DNC. That might change now.Norman SolomonAlfred Bridi is a U.S. immigration attorney associated with the law firm Scale LLP who specializes in employment- and family-based immigration law. Prior to joining Scale LLP, he practiced law at major international law firms and also worked with leading international organizations on global migration and transparency issues.These executive orders and these executive actions have really created a tension in terms of enforcement officials trying to understand what these mean; in terms of the judiciary and and legal activists contesting a lot of the foundations and the arguments made; in terms of our legal system and our constitutional rights; and I think more than anything, they have had a signaling effect to ordinary Americans and immigrant populations that, “You're not welcome here, and we are going to come after you.” And I think the difference that we've seen is a broadening of the enforcement net and a removal of any sort of refinement or targeting. We've seen American citizens and military veterans being arrested and detained. We've seen Indigenous people being detained. And it's created a sense of terror and panic across the country that I feel is absolutely deliberate, and in line with the campaign promises of this new administration.Alfred BridiNews 2/5/251. The New York Times reports President Trump has ousted Rohit Chopra, the head of the Consumer Financial Protection Bureau who was “known for his aggressive enforcement and expansion of consumer protection laws.” During his tenure, Chopra cracked down on junk fees, particularly bank overdraft fees, and sought to remove medical debt from individuals' credit histories. As the Times notes, Chopra “improbably hung on for nearly two weeks [after Trump took office, and]…used that time to impose a $2 million fine on a money transmitter and release reports on auto lending costs, specialty credit reporting companies and rent payment data.” In his letter of resignation, Chopra wrote “With so much power concentrated in the hands of a few, agencies like the C.F.P.B. have never been more critical,” and “I hope that the CFPB will continue to be a pillar of restoring and advancing economic liberty in America.”2. In more Trump administration staffing news, AP reports the Senate Finance Committee voted 13-14 along party lines Tuesday to advance the nomination of Robert F. Kennedy Jr. to lead the Department of Health and Human Services. Senator Bill Cassidy of Louisiana, a physician by trade and member of the committee who expressed grave concern over Kennedy's stances on vaccines and other health-related matters, said during the hearings “Your past, undermining confidence in vaccines with unfounded or misleading arguments, concerns me.” Ultimately however, Cassidy voted “aye.” Kennedy's nomination will now advance to the full Senate, where the GOP holds a comfortable majority thus almost ensuring his confirmation.3. Speaking of Trump and health, CBS is out with an update on the 2023 East Palestine, Ohio railroad disaster. According to this report, Vice President JD Vance visited the crash site on February 3rd and vowed that the administration would hold Norfolk Southern accountable for “unfilled promises of settlement money and training centers.” That same day, residents of East Palestine filed a lawsuit alleging that Norfolk Southern's actions resulted in the wrongful death of seven people, including a one-week-old baby.4. Mexican President Claudia Sheinbaum has successfully negotiated a month-long delay of Trump's proposed 25% tariffs. According to CNN, the deal reached between the two North American heads of state includes Mexico deploying 10,000 National Guard troops to its northern border to help stem the flow of fentanyl into the U.S., while Trump has reportedly agreed to help end the deluge of American guns moving South. In her regular Monday morning press conference, Sheinbaum said “For humanitarian reasons, we must help the United States address its fentanyl consumption crisis, which is leading to overdose deaths.” Sheinbaum has been roundly praised for her ability to both stand up to and placate Trump. Reuters quoted Jorge Guajardo, a former Mexican ambassador to China and member of the opposition Partido Acción Nacional or PAN party, who had to admit “President Sheinbaum played it…Masterfully.”5. Democracy Now! reports a group of Quaker congregations have filed a lawsuit against Immigration and Customs Enforcement in response to the Trump administration's order “allowing federal agents to raid…schools, hospitals, shelters and places of worship.” This lawsuit alleges that “The very threat of [such raids] deters congregants from attending services, especially members of immigrant communities,” and that therefore this order infringes upon the Constitutional “guarantee of religious liberty.” The Quakers have historically been among the most progressive Christian sects, having been leaders in the fight to abolish slavery and to oppose war.6. Reese Gorman of NOTUS reports that so far approximately 24,000 federal employees have accepted Elon Musk's proposed “buyout,” meaning they will leave their jobs and should receive eight months of severance pay. This purge of the federal workforce has been among the most prominent initiatives of Musk's Department of Government Efficiency, or DOGE. Less prominently touted however is what the administration plans to do once these employees have been purged. Recent comments from Secretary of State Marco Rubio in Bloomberg however are enlightening. Rubio, commenting on the “potential reorganization” of the Agency for International Development or USAID, indicated that the reduction in the size of the workforce would be paired with greater use of private contractors. Most likely this means farming out government services to Trump lackeys, cronies, and assorted grifters – all on the taxpayers' dime.7. Front and center in combatting Musk's quiet coup is Public Citizen. On Monday, the public interest watchdog announced they are suing the Treasury Department for its “unlawful disclosure of personal & financial information to Elon Musk's DOGE.” Their legal complaint, filed alongside the Alliance for Retired Americans, the Association of Federal Government Employees and the SEIU, reads, in part, “The scale of the intrusion into individuals' privacy is massive and unprecedented. Millions of people cannot avoid engaging in financial transactionswith the federal government and, therefore, cannot avoid having their sensitivepersonal and financial information maintained in government records. SecretaryBessent's action granting DOGE-affiliated individuals full, continuous, and ongoingaccess to that information for an unspecified period of time means that retirees,taxpayers, federal employees, companies, and other individuals from all walks of life have no assurance that their information will receive the protection that federal law affords.”8. Turning to the Middle East, Drop Site News reports “Over 100 journalists…sent a letter to Egyptian authorities on Sunday requesting access to Gaza through the Rafah border crossing.” CNN, NBC, NPR, CBS, ABC, AP, Reuters, BBC, Sky News, the Financial Times, the Washington Post, the LA Times France 24, Le Monde, El Pais, and others, including Drop Site itself, are signatories on this letter. The letter states “We understand that the situation is fluid regarding the border crossing, but we ask that permission for journalists to cross the Rafah border be at the forefront of the…No international journalists have been able to access Gaza without an Israeli military escort since the war began in October 2023. We request that permission be granted on an expedited basis while Phase 1 of the ceasefire is still in effect.” As Drop Site notes, “Egypt has not allowed journalists to cross Rafah into Gaza since 2013, when Abdel Fattah al-Sisi took power in Egypt in a military coup.” This has meant all journalistic access to Gaza must go through Israel.9. Our last two stories have to do with the Democrats. On February 1st, Ken Martin was elected the new chair of the Democratic National Committee. Martin previously led the Minnesota Democratic-Farmer-Labor Party and the Association of State Democratic Parties, per POLITICO. WPR reports Martin's victory was decisive at 246.5 out of 428 votes; the second-place finisher, Ben Wikler, chair of the Wisconsin Democratic Party, won only 134.5 votes despite endorsements from House and Senate Minority Leaders Jeffries and Schumer, among many other high-profile elected Democrats, per the Hill. Other candidates included Maryland Governor Martin O'Malley and Bernie Sanders' 2020 campaign manager Faiz Shakir, though he entered late and without substantial backing. Martin's reputation is mixed, with one DNC member telling POLITICO, “he's a knife-fighter.” Perhaps that is what the party needs to turn things around.10. Finally, Variety reports former President Biden has signed with the Creative Arts Agency, or CAA, one of the premier talent agencies in Hollywood. CAA also represents Barack and Michelle Obama and Hillary Clinton, per the BBC. With the White House once again occupied by a creature of showbusiness, the symbiotic relationship between politics, media and entertainment has never been clearer. In the words of George Carlin, “It's a big club, and you ain't in it.”This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

I spend a ton of time exercising, but more recently I've wondered if I can direct my training to be as efficient as possible. If I'm going to spend hours each week on this activity, I want to ensure that I'm extracting the maximum amount of value I can from this time investment.Coupled with the new perspective of being a father, I'm also interested in staying as fit, healthy and mentally sharp as I can. That's why at the start of 2024, I decided to invest in a few investigations to determine my level of fitness and direct my training for efficiency.On the pod today is Mr. Kiran Chopra a highly skilled Sport and Exercise Physiologist who actually performed my investigations that you'll be able to see on YouTube if you're interested in seeing me huff and puff, sweating away on a watt bike with my top off.Kiran specialises in physiological testing, evaluation, and strength as well as reconditioning. He has expertise working with both athletic and non-athletic populations and has a strong research interest in muscular physiology, environmental performance physiology, and blood flow restriction training.Today we're going to focus our conversation around 3 tests that he believes are just as useful as cholesterol testing and blood pressure monitoring, which are RMR, Dexa and VO2 Max.If you've never heard of these, don't worry we're going to break down what they are and why they're useful as a guide to what you should be eating and how you should be exercising to keep you strong and fit into your later years. Of course, the first uphill battle is to make exercise a habit, but once you have it as a non-negotiable in your week like myself, the next step would be how to prioritise specific types of exercise to make your training as efficient as possible.We also talk about protein requirements, how training changes as we age, the effect of exercise on our mitochondria, what we should eat if we train late in the evening and whether fasted cardio is better for fat burning.

Join the latest Cyrus Says Live AMA with the ever-hilarious Punit Pania, where chaos meets comedy in the best way possible! From the buzzing India Pod Day at The Habitat, Khar, to a deep dive into Himesh Reshammiya’s BADASS Ravi Kumar, this episode packs a punch. We discuss IIT Baba Abhey Singh’s Maha Kumbh wisdom, the heated West Indies vs. Pakistan Test series, and the much-needed Israel-Gaza ceasefire. Sports fans will love insights on Neeraj Chopra and Himani Mor, while football enthusiasts can catch spicy updates on MUFC transfers. There’s also a tribute to Dr. Martin Luther King Jr., news of Meghnad contesting Delhi elections, and a heartfelt goodbye to the legendary David Lynch. Wrapping it up, we decode the intriguing Lex Fridman podcast with PM Modi. This episode is packed with wit, wisdom, and the occasional absurdity—don’t miss out! Hit subscribe now!See omnystudio.com/listener for privacy information.