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Join us on Menopause Made Easy for an enlightening episode featuring Desi Divine, a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. With a deep commitment to guiding women through powerful practices that restore balance, Desi brings her expertise in meditation and emotional healing to help you reclaim your inner calm and vibrational energy. Through her unique approach to mind-body-spirit alignment, Desi demystifies the "monkey mind" and provides actionable tools to down-regulate your nervous system, allowing your body to return to its natural, self-sustaining healing state. Beyond the Monkey Mind: Discover why your mind feels chaotic and how to quiet the internal noise using consistent, accessible meditation practices that take as little as five minutes a day. The Power of Personal Mantras: Explore the transformative impact of the Primordial Sound Meditation method, where you receive a unique, personal mantra based on your birth details to anchor yourself in restful awareness. Healing Through Connection: Learn how specific meditation techniques and emotional healing modalities help release mental stress, shift from cortisol-driven exhaustion to peace, and help your body heal itself. Reconnect to Joy: Move past the demands of a busy lifestyle by integrating foundational habits—like journaling and intentional breathwork—to balance your energy and restore your connection to joy. Free Gifts & Resources: Reconnect to Joy Workbook & Meditation: Download your free guide and guided meditation to start your healing journey at www.desi-divine.com. About Desi Divine: Desi Divine is a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. She guides women through powerful practices that restore balance, deepen self-connection, and raise vibrational energy. Through her work, Desi blends ancient wisdom with practical tools to help women—especially those navigating life transitions—discover inner calm, renewed vitality, and joyful living. Connect with Desi Divine: Website: www.desi-divine.com Facebook: Facebook Book Collaboration: Look for Awakening Hearts, a collection of journeys from 32 co-authors sharing stories of healing, love, and infinite possibility. In this episode, Desi Divine challenges the need for long, complicated routines, inviting you to discover how a few moments of intentional silence can shift your entire day. Whether you are feeling overwhelmed by the demands of business, work, and family, or simply looking to find your center, learn how to lower your stress hormones and step into a state of radiant, balanced living.
Have you ever told someone, "I'm not an optimist, I'm a realist" because the whole "good vibes only" thing seems irritating, and you don't want to set yourself up for disappointment? A lot of us brace for the worst on purpose. We think if we expect the worst, we'll either be right or pleasantly surprised. But bracing for disaster can be bad for your health. My guest today is Dr. Deepika Chopra — a clinical health psychologist known as The Optimism Doctor® and the author of The Power of Real Optimism. Some of the things we discuss are: What real optimism actually looks like in the middle of grief, stress, or a bad diagnosis The difference between real optimism and toxic positivity — and why "just think positive" can make people feel worse The question that opens the door to a different outcome without forcing you to fake a feeling The surprising physical health benefits of optimism Why optimism is a learnable skill The a one-minute end-of-day practice that rewires your brain to become more optimistic Why awe is even more powerful than gratitude for shrinking anxiety My top three strategies for becoming a real optimist starting today Related Episodes 259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia 306 — You Don't Need to Feel Strong to Be Strong Links & Resources The Power of Real Optimism Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
EVEN MORE about this episode!Have you ever wondered why the same challenges, relationships, or lessons keep showing up in your life?In this episode, Julie Ryan and Vish Chatterji explore karma, past lives, Vedic astrology, soul purpose, and the hidden patterns influencing your journey.The conversation dives into reincarnation, intuition, karma, chakras, sacred sound, meditation, and practical daily practices that help quiet the mind and strengthen your connection to inner wisdom. Vish also shares how he transitioned from corporate leadership to spiritual teaching and why aligning with your soul's purpose can transform every area of life.Whether you're curious about past lives, searching for deeper meaning, or looking for tools to navigate life's challenges with greater clarity, this episode offers profound insights and practical wisdom for your spiritual journey.Guest Biography:Vish Chatterji is an executive coach, author, and entrepreneur who blends Eastern wisdom with Western achievement strategies to help people find greater balance, purpose, and success in life and work. With degrees in Mechanical Engineering and Business, and years of study in traditional Himalayan teachings and the Chopra lineage, Vish integrates yoga, meditation, Ayurveda, Jyotish (Vedic Astrology), and mindful leadership into his coaching. He is the author of The Business Casual Yogi, Take Charge of Your Body, Mind & Career, and Astrology Decoded: The Secret Science of India's Sages, and is passionate about helping others align their inner and outer worlds.Episode Chapters:(0:00:00) - Leadership as Spiritual Practice(0:04:52) - Karma and Past Life Patterns(0:16:38) - Vedic Astrology vs Western Astrology(0:32:15) - Ancient Knowledge Systems and the Rishi(0:42:47) - Intellect, Intuition, and the Planetary Archetypes(0:52:30) - Daily Practices for Spiritual Alignment➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
If your family has ever felt like a soap opera you can't escape, this episode is for you. For the finale of Season 9, Tara sits down with Karan Mahajan to discuss The Complex, a sweeping family saga set in Delhi across the 1980s and 90s. Through the rise and fall of the Chopra family, they unpack the emotional realities of marriage, the loneliness of immigration, family expectations, male inadequacy, and the uncomfortable question of how personal disappointments can evolve into political resentments.What happens when a marriage becomes the defining factor in a woman's future? And how do family loyalties survive affairs, betrayals, and decades of silence?Karan also talks about playing with the line between fact and fiction from the very first page, opening the novel with a supposedly "found" 100,000-word manuscript by the mysterious Mohit Chopra. Together, they explore how fictional families can help us understand real historical moments, from immigration and the Emergency's aftermath to the rise of Hindu nationalism.Karan takes us behind the scenes of a novel that took nearly a decade to reach readers: from a 500-page draft during the early months of COVID to separating himself from the characters before editing. Finally, he shares the advice he gives his students at Brown: write in conversation with your unconscious and never lose that sense of childish wonder that made you want to tell stories in the first place. Press play to tune out of your family drama and into the Chopra family's.Books mentioned in this episode: The Haunting of Hajji Hotak by Jamil Jan KochaiApplications for The Bound Publishing Course 2026 are now open.The Bound Publishing Course is a 3-month intensive course on book, magazine, and digital publishing. Through live sessions, workshops, and industry-facing projects, participants gain practical publishing skills and exposure to careers across the industry.Cohort size: 50 seatsFirst round of acceptances: 15th June 2026Applications are reviewed on a rolling bas‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.
In this episode, Priya Ranjan Mohanty sits down with Dhruv Chopra, Managing Partner of Dewan P.N. Chopra & Co. and MD of DPNC Advisors — one of India's top boutique advisory firms founded in 1940.Dhruv shares the remarkable three-generation journey of transforming a pre-Independence law practice into a full-service advisory powerhouse serving 30 of India's top 200 business groups. He discusses the evolution of the CA profession, the rise of family offices in India, navigating family disputes, and advice for aspiring advisory professionals.Chapters:00:00 - Introduction00:49 - About Dewan P.N. Chopra & Co.01:55 - History of the Firm (Founded 1940)06:16 - Dhruv's Journey & Building DPNC Advisors08:30 - Evolution of the CA Profession09:36 - Why Businesses Need Advisors Today12:30 - Specialization vs. Generalization in Advisory13:17 - DPNC's Proprietary Framework for HNIs16:45 - Rise of Family Offices in India20:08 - Professional vs. Personal in Family Investing23:04 - Navigating Family Feuds & Disputes27:56 - Advice for Aspiring Advisory Professionals29:53 - Closing Remarks---About ELI Podcast:ELI (Entrepreneur's Live Interviews) brings you inspiring stories from India's startup ecosystem. Real founders, real journeys, real insights.Website: https://eli-podcast.com
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
By the end of the gratitude journal, the breath work, the affirmation in the mirror, you felt worse, not better. You're not failing at positivity. You're using tools that were never designed to do what you're asking them to do. In this episode, I sit down with Dr. Deepika Chopra, the clinical health psychologist known as The Optimism Doctor and the author of the new book The Power of Real Optimism. Deepika has spent over a decade studying why optimism is a skill, not a personality trait, and her work has appeared everywhere from the TODAY Show to Forbes to Vogue. She joined me to explain why forced positivity actually makes anxiety worse, and what real, durable optimism looks like when you stop performing it and start practicing it. In this conversation, you'll learn: Why an optimist isn't someone who feels good all the time, and what they're actually doing differently in their head The exact reason 'I am confident' affirmations can deepen self-doubt, and how to phrase them so your brain stops detecting them as a lie The specific moment Deepika's optimism work was tested in the hardest way it could be, and what shifted for her in the middle of it Why scheduling worry time actually reduces anxiety instead of feeding it The ta-da list (yes, ta-da) and why it rewires what your brain pays attention to at the end of the day The one mental shift that moves you from rumination to agency when nothing about your circumstances has changed What modeling real optimism for the people who love you actually looks like, especially if those people are your kids This episode is for anyone who has tried to think their way into feeling better and quietly felt like a fraud doing it. If you've ever closed a self-help book and felt worse, if you've ever heard someone say 'good vibes only' and wanted to throw something, if you're currently navigating something genuinely hard and tired of being told to look on the bright side, this conversation will give you something more honest, and more useful, than any of that. Episode Breakdown 00:00 The Permission You Didn't Know You Needed 04:38 How Dr. Deepika Became the Optimism Doctor 18:20 What Real Optimism Actually Is (And What It Isn't) 23:55 Why Most Approaches to Positivity Backfire 27:25 The Brain Is an Anticipatory Organ 31:15 How to Find Agency When Everything Feels Out of Control 46:35 The Ta-Da List and Why It Works 48:55 Scheduled Worry Time (Yes, Really) 51:30 Modeling Optimism for the People Watching You 54:00 What Real Resilience Actually Builds Resources Full episode article and resources Free What's Holding You Back? quiz Life coaching with our team Personal growth coaching If something in this conversation landed for you, share it with one person. You probably already have someone in mind, the friend who's been white-knuckling their way through something hard. Send it to them. And follow the show wherever you listen so you don't miss what's coming next. XO, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.
On a recent episode of the Consumer Finance Monitor Podcast, Alan Kaplinsky, host of the podcast, had the opportunity to interview Amelia O'Rourke-Owens, a legal scholar and former CFPB policy fellow, about her article, "Tearing Holes in Consumer Protection: Democracy's Safety Net." Amelia is the founder and CEO of Resilience Solutions, which provides subject matter expertise and consulting services around policy solutions and strategic planning. The services enhance strategic objectives of their clients and build resilience in their enterprise and efforts. The discussion explored the role of consumer financial protection law, the evolving mission of the CFPB, and the broader implications for democracy, innovation, and financial regulation. Amelia advances a bold thesis in her article: that consumer protection law, and particularly consumer financial protection law, may be the most impactful body of law in the United States. She further argues that the strength of consumer protection laws may serve as a barometer for the health of American democracy. To support this thesis, Amelia proposes a three-part framework for evaluating the "impact" of a body of law: 1. The number of individuals protected 2. The breadth of entities governed 3. The available avenues for enforcement Under this framework, Amelia contends that consumer financial protection law stands apart because it affects virtually every American, governs a broad range of financial institutions and market participants, and relies on overlapping enforcement mechanisms that include federal regulators, state attorneys general, and private litigation. Alan and Amelia's discussion examined these themes in detail and highlighted several important points of disagreement. The CFPB's Role and Regulatory Philosophy A substantial portion of their conversation focused on the CFPB itself and how different administrations have approached the Bureau's authority. Amelia defended an expansive view of consumer protection oversight, arguing that robust regulation is necessary to prevent harmful market conduct and systemic instability. She pointed to the 2008 financial crisis as evidence that insufficient oversight can have devastating consequences not only for consumers but for the financial system as a whole. Alan expressed concern that, during the tenure of former CFPB Director Rohit Chopra, the Bureau frequently pushed beyond clear statutory boundaries through aggressive enforcement theories, expansive interpretations of UDAAP authority, and attempts to regulate emerging products and practices through guidance and supervisory pressure rather than formal rulemaking. As Alan noted during the discussion, many industry participants viewed the CFPB's approach under Chopra as creating significant uncertainty. Financial institutions often struggled to determine whether innovative products that complied with existing statutes and regulations would nevertheless become targets of CFPB criticism or enforcement. That uncertainty, in Alan's view, can have real-world consequences. Institutions may become more risk-averse, innovation may slow, and access to credit, particularly for low- and moderate-income consumers, may be reduced. Amelia strongly disagreed with the premise that regulatory oversight itself discourages innovation or access to credit. Instead, she argued that effective regulation can create guardrails that protect responsible market participants from competitors willing to cut corners or exploit consumers. The Importance of Multiple Enforcement Mechanisms Another key theme of the discussion was the importance of overlapping enforcement authority. Amelia emphasized the value of allowing state attorneys general to enforce consumer protection laws and argued that Dodd-Frank appropriately preserved state authority by limiting federal preemption in many contexts. She suggested that state regulators are often better positioned to identify emerging harms before they become national problems. Alan acknowledged that state enforcement can play an important role, particularly given the prevalence of arbitration clauses and class action waivers that have limited certain forms of private litigation. At the same time, Alan noted that overlapping federal and state enforcement can create inconsistent standards and compliance uncertainty for financial institutions operating nationwide. This tension between national uniformity and decentralized enforcement remains one of the central unresolved issues in consumer financial regulation. Areas of Agreement Despite their disagreements, there were several areas where Alan and Amelia found substantial common ground. Most notably, they agreed that one of the CFPB's most successful accomplishments has been the creation of its consumer complaint portal. The complaint database has provided consumers with an accessible mechanism for obtaining responses from financial institutions while also generating valuable market-wide data about recurring problems and trends. They also agreed on the growing threat posed by scams and fraud, particularly involving digital payment platforms and other rapidly evolving technologies. Amelia highlighted the enormous financial harm consumers suffer from fraud schemes, while Alan noted the increasing concern among policymakers and researchers regarding scams originating overseas and the need for a coordinated national response. Consumer Protection and Democratic Governance Perhaps the most provocative aspect of Amelia's article is her argument that consumer financial protection serves as a "bellwether" for the health of democracy itself. Amelia contends that strong consumer protection reflects a government responsive to the needs of its constituents, while weakening such protections signals an elevation of other interests over those of ordinary consumers. Alan expressed skepticism about tying consumer financial regulation so directly to democratic legitimacy. In Alan's view, there are also serious democratic concerns raised when an independent agency led by a single director exercises broad policymaking authority without clear congressional authorization. This debate reflects a larger national conversation about the proper role of administrative agencies, the balance between accountability and independence, and the limits of regulatory power. Looking Ahead The future direction of consumer financial protection remains uncertain. The CFPB under Acting Director Russell Vought has moved aggressively to scale back many of the initiatives pursued during the Chopra era, prompting intense debate about the agency's long-term mission and structure. At the same time, emerging technologies, digital payment systems, fraud risks, and evolving financial products will continue to challenge regulators, lawmakers, and industry participants alike. Alan's discussion with Amelia O'Rourke-Owens highlighted the sharp disagreements that exist regarding the CFPB and consumer financial regulation more broadly. But it also underscored the importance of continuing thoughtful and substantive dialogue about these issues as the financial services industry and regulatory landscape continue to evolve. Amelia's article was presented at the Loyola Consumer Law Symposium back in March. The article can be found in the Loyola Consumer Law Review Vol. 38:2. Consumer Finance Monitor is hosted by Alan Kaplinsky, Senior Counsel at Ballard Spahr, and the founder and former chair of the firm's Consumer Financial Services Group. We encourage listeners to subscribe to the podcast on their preferred platform for weekly insights into developments in the consumer finance industry.
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.com
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.com
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Deepak Chopra's relationship with Jeffrey Epstein is being scrutinized through newly released Epstein files showing extensive email and text exchanges between the two men beginning in 2016, years after Epstein was already a registered sex offender. The messages suggest the relationship was warmer and more personal than a limited professional connection, with Chopra thanking Epstein for his hospitality, discussing consciousness and reality, exchanging private remarks, and visiting or being invited into Epstein's social orbit. The most damaging material centers on repeated references to Epstein's “girls,” including invitations where Chopra suggested Epstein bring them to retreats or trips, and another exchange where he joked about “cute girls” in a grotesque philosophical conversation with Epstein. There is no evidence in the files that Chopra participated in Epstein's crimes or knew the full scope of his abuse, but the emails are ugly because they show a celebrity wellness figure engaging casually and affectionately with a convicted sex offender while referring to the young women around him in ways that now read as deeply disturbing.The larger issue is not just Chopra's personal embarrassment, but what his Epstein connection says about the celebrity wellness and guru economy around power, access, money, and moral branding. Chopra has said his contact with Epstein was limited and unrelated to abusive activity, and he has described some of the surfaced exchanges as reflecting poor judgment in tone, but the emails raise obvious questions about why a globally famous physician and spiritual adviser would maintain that kind of rapport with Epstein after his conviction. Critics quoted in the piece argue that the scandal exposes a darker weakness inside parts of the wellness world: charismatic figures build public brands around healing, enlightenment, compassion, and higher consciousness, while the actual structures around them often lack accountability. In Chopra's case, the fallout has already included reputational damage, criticism from former admirers, and UC San Diego confirming that his unpaid appointment at its medical school will end in June.to contact me:bobbycapucci@protonmail.comsource:Deepak Chopra, Jeffrey Epstein and those "cute girls" emails - Salon.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
In episode 193 of
Send us Fan MailWhat happens when a highly trained surgeon who spent decades inside conventional medicine… decides to follow a deeper calling into ancient healing wisdom?This conversation will shake your knowledge about food. It will give you the cue to explore health from a deeper perspective. You will learn about the mind-body connection and why, when humans gather with intention and goodwill, we can positively influence the collective consciousness.My guest, Dr. Bill Dean, is a former allopathic urologic surgeon who retired from western medicine to devote his life fully to Ayurveda, the ancient traditional system of medicine rooted in energy balance, which, translating from Sanskrit, means the science of life. Dr. Dean's journey into Ayurveda began in the 1990s through his studies with the Chopra organization, eventually leading him to integrate Ayurvedic principles into his medical practice and, later, to earn a certification as an Ayurvedic doctor.I had the pleasure of meeting Dr. Dean in person at the Printers Row Lit Fest in Chicago last year, where he was promoting his newest book, Foods Heal. He carries a bright, joyful presence that instantly put me at ease.This conversation invites us to remember that we do have agency over our health and that healing is not only personal—it ripples to the collective.CONNECT WITH DR. DEAN:LinkedIn: https://www.linkedin.com/in/drbilldean/BUY HIS BOOK: Foods Heal - Why Certain Foods Help YOU Feel Your BestDownload my FREE eBook: A Weekend of Feeling WellSchedule a FREE Discovery call Sign up for my free weekly newsletter: HEREBuy my book Living Your Best Life in CollegeTake the 2-minute Wellness QuizIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! Rates and reviews help the message get to more people! Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Instagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIntro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls Thanks for tuning in!
In this episode of The Jason De Sousa Show, we sit down with Sameer Chopra, Head of Research at CBRE, to stress-test the future of Australian real estate. We dive into the "Two-Speed Market" where Perth and Brisbane are surging ahead of the majors, and we ask the tough question: can the market sustain a forecast 30% rise in rents and values by 2030, or is it on a collision course with an affordability ceiling? We also explore the "Global Intelligence Crisis"—a viral hypothetical from Citrini Research. Could AI structurally impair the white-collar incomes that underpin the mortgage market? Or will robotics be the silver bullet that finally breaks the construction cost bottleneck?
Dr. Deepika Chopra teaches us the difference between optimism and positivity, shares her own child's medical struggles and how she gets through, discusses pregnancy issues, and helps us find the strength we need. If you've ever asked, “Why is this happening to us,” then listen in. Dr. Chopra's book, The Power of Real Optimism, is incredibly helpful. Journalist Stacey Lindsay tackles what it's like being in our forties (I only have a few months left - gah!) by asking many women, “How are you feeling about this age?” She parses through expectations versus reality, thoughts on aging and beauty, and shares her own feelings about her family and how that shaped her own experience in Being 40: The Decade of Letting Go — and Embracing Who We Are. Hosted on Acast. See acast.com/privacy for more information.
Host: Janessa NelsonGuest: Kunoor ChopraThis episode of CLOC Talk features Janessa Nelson in conversation with Kunoor Chopra, exploring how legal departments can rethink the business of law through smarter use of technology, data, and global resources. The discussion highlights the shift from traditional, reactive legal models to more intentional, design-driven approaches that prioritize efficiency, scalability, and strategic impact. Chopra shares practical insights on right-sourcing work, leveraging alternative legal service providers, and integrating technology in ways that actually solve business problems—not just signal innovation. The conversation also emphasizes the human side of transformation, focusing on enabling legal professionals to spend more time on high-value work while reducing administrative burden. As Corporate Legal Operations Consortium Global Institute approaches, the episode leaves listeners with actionable guidance on where to start, how to build momentum, and why now is a pivotal moment for legal operations evolution.
Keith explains how to increase real estate cash flow by appealing and reducing property taxes. Then welcomes high‑energy real estate investor and educator Thach Nguyen. Thach shares his refugee‑to‑multimillionaire story, breaks down his roadmap to retiring with rentals, and explains how ADUs (Accessory Dwelling Units) are transforming both investor returns and affordable housing—especially in Seattle. Resources: Follow @ThachNguyen on Instagram and all major social platforms. Episode Page: GetRichEducation.com/602 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments. For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text FAMILY to 66866 Unlock truly passive real estate income—visit flockhomes.com/GRE today to see if your properties qualify for a 721 exchange with Flock Homes. Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review" For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold 0:01 Welcome to GRE. I'm your host. Keith Weinhold, talking about how to increase your cash flow by obtaining a successful appeal and reduction in your property taxes. Then real estate personality Thatch Nguyen and I discuss mindset and some creative real estate techniques today on get rich education, Keith Weinhold 0:23 the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President chailey Ridge personally while it's on your mind, start at Ridge lending group.com that's Ridge lending group.com Speaker 1 0:57 You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. Keith Weinhold 1:13 Welcome to GRE from Mount Holly New Jersey to Hollywood, California and across 188 nations worldwide. I'm Keith Weinhold. This is get rich education, and I'm still not wearing Dockers, and I am in Hollywood, California today. More on that later. Among all the major investment classes when it's bought right real estate is the second safest investment class to bonds. Bonds are the safest among them all. Real estate has the highest returns, so it's the second safest and has the highest returns. And that's why it's our focus on this show. But if you want to be in real estate for two years or less, well, then it's likely best to invest elsewhere, at least with long term rentals, because you need time to defray your transaction cost. And for real estate pays five ways to start compounding. Coming up shortly, it's pretty popular real estate personality Thatch Nguyen. He will be here, and I did not know Thatch until recently, when we were introduced by our mutual friend Scott Saunders. And Scott, who I had on the show here a few years ago, is one of the nicest guys you'll ever meet in real estate. Well, besides those high return, low risk real estate attributes. Of course, when you own property directly, you also get a big measure of control if you want it. Now, control comes really with that option A lot of times to get involved and make your real estate investing less passive, just an option, because successful real estate can be as simple as buy and hold, but today we're discussing strategies. If you want to get a little hands on, if you so choose, you can attempt a successful appeal of the amount of property tax that you're paying. And of course, every dollar that you lower your property tax is $1 where you increase your income. And this feels like a germane conversation, since tax day in the USA was just last week. Ah, yes, property tax, hmm, it's like a version of the government charges you rent on your own property in perpetuity. That's what it is. And before I get into how to potentially get your property tax lowered, property taxes are under pressure. Some states are still making their serious push to completely eliminate the property tax, namely in Florida, Texas and Indiana. Those are three of the front running states, probably the big three. And I won't get into all of that again, because I devoted an episode segment to that topic a few months back. Others are considering elimination too, Georgia, North Dakota, Pennsylvania, Ohio, Oklahoma, South Dakota, but it's just more talk than anything in those six states. Now, if a state undertook property tax abolition, it would probably only apply to owner occupied property, homeowners or voters, and those property values would soar. But these new comparables, what they could do, in turn, is lift the value of your out of state rental property as well, because you could always sell your investment property to an owner occupant. But in my opinion, no state is going to eliminate the property tax. I mean, sheesh, it's kind of like trying to eliminate gravity. It's just too hard to replace the revenue from elsewhere. Schools, police and fire and infrastructure heavily rely on property tax, so instead, what's realistic is a tax cap, a ceiling on the amount of property tax that you pay, and with an income producing property of course, your tenant essentially pays the property tax for you now, even before buying a property or for one that you already own, the most accurate way you can check the tax amount for your exact address is on the county assessor's website. Keith Weinhold 5:38 The next best places are listing websites like Zillow and Redfin. This is all public information. The way to find a county assessor's website for your property is with a simple four word search. What you should google is the county name, and then the words assessor property search, those are the only four words that you need. And then what if you discover that you're paying more than you are for nearby, similar properties? Oh, well, there we go. That's a sign that you're over paying. You can usually file an appeal form at the same website. And before we talk about how to do it, realize that only about 5% of property owners ever file an appeal, and in a bit, I'll tell you what your percent chance for success is at lowering your property tax, your chances of it being lowered. So if you believe that you have a case for lower property taxes, first, it helps to know what you're arguing. And this is important, it's something that can trip you up. You're actually not arguing that taxes are too high. You're arguing my property is overvalued compared to the market. That's it. That's your basis of contention. Yeah, if you walk in talking about things like fairness or inflation or government spending, then you've already lost the county assessor's office isn't the place for your best rant on how fiat currency is garbage or something like that. Now you might not even have to physically walk in anywhere today. Sometimes you can get your appeal rewarded informally. Other times you go before what's called a Board of Equalization in most places and in person, hearings have become less common. Video calls have become quite a bit more common since the pandemic, but you want to review your property details with them. You want to be sure to point out if there's incorrect square footage or the wrong lot size, or missing depreciation, or condition issues or upgrades that are overstated and even small errors can swing your value by 10s of 1000s of dollars and then, and it's whether this is with rental property or with your own home build your comparables Like an investor, not a homeowner, because this is really where you win or lose. You need three to five strong comparable sales in the same neighborhood, or really close ones that sold recently, ideally within the last six months, and they should be of a similar size and age and condition. And then make adjustments. Inferior comps support a lower value. And we don't just want to cherry pick garbage comps. We want to keep it credible, and then for your best chance of getting your property tax lowered, find your angle, and really this is your leverage point. Most winning appeals hinge on one clear argument, either a condition gap, meaning that your property is worse than the comps are, or it's an argument like market timing, and this is if values have softened since the assessment date, or the income approach for rentals. Therefore it's the value based on noi, not emotion. You could take that track or other external issues like noise or location drawbacks or obsolescence, so only pick one of those four primary arguments here, condition, gap, market timing, the income approach or external issues and document everything. This is really where you separate yourself. You want to show photos and have them dated and be clear and honest. Nothing dramatic there repair estimates or contractor bids, inspection reports, rent rolls or income statements. So you're not telling a story. You're presenting evidence this way, and be sure to package it cleanly. This matters more than you think. Assessors see sloppy appeals all day. So you're going to stand out by being organized and concise, like a one to two page summary and some exhibits, and keeping it professional meaning, no emotional language, so you're making it clean and easy for them to agree with you, and this is the place to be. Calm and not combative. It isn't a debate club. It's the right form to be respectful, stick to facts, not interrupt and not get defensive, because the person across from you, they actually did not set your rate, they didn't set your tax rate, they're evaluating your evidence, and then it's helpful for you to know the likely outcome. You don't need a gigantic win, even a five to 10% reduction, that can mean 1000s saved over your life of owning the property. You want to remember that some jurisdictions are more flexible than others, and if you're denied informally, like just doing it online, then you can often escalate your property a tax appeal to a board review. And this is a long game, not every swing is going to end up in a base hit. Investors have an advantage. If you own rentals, you've really got a stronger argument, because you can use that income based verification like cap rate and noi, you can show actual rent versus market rent, and you can highlight your expenses, and assessors often default to sales comps. So this is how you can shift the frame here. The blunt truth is that when people lose appeals, it's usually because they show up unprepared, or they argue emotionally, or they just don't understand valuation. And so this is one of those rare moments where being methodical is actually better than being smart. 40 to 60% of property tax appeals succeed nationwide, and with professional level prep, you can make that 70 to 80% for a success rate, and the typical result if you win is a 10 to 15% reduction in assessed value. So that can be worth doing. And you know, just like buying your first out of state rental property seems to be the hardest. Making your first property tax appeal seems to be the hardest as well. And there you go a way to reduce your expenses and increase your cash flow. Yes, I am in LA today, West Hollywood, California. Though I do expect to produce some real estate media here. That's not the typical Hollywood type filmmaking that I'm doing, I just happen to be staying in Hollywood, although I do plan to run up to the Hollywood sign and do some fun stuff out at Venice Beach. Later next week, I will be in Las Vegas, and will probably even bring you the show from the Bellagio with a view of the Bellagio fountain. As for this week, let's meet our guest. Keith Weinhold 12:49 This week's guest has an amazingly powerful story. Today. He's quite well known in real estate circles for his high energy in person events, but he came to the United States as a Vietnamese refugee, experienced homelessness early in life, and went on to build a real estate portfolio valued at over $100 million I'm not making light of the fact that he's homeless. Once I started talking about this, he kind of, you know, beat his chest a little bit. He's a high energy, playful guy here, but he's completed more than 1000 real estate projects and transactions through his mentorship program, he's helped 1000s of people build long term Real Estate Wealth with his platform, it's called springboard to wealth, and along the way, he's built a strong audience, with 1.4 million followers on Instagram. Hey, welcome to the show Thatch Nguyen. Thach Nguyen 13:41 I'm honored to be here, my man, I'm honored Keith Weinhold 13:43 to hear, Oh, it's so good to do it Thatch. And before we're done, we'll discuss some actionable tactics. But first, that is just an amazing story to have started from homelessness. I guess I'm most interested to know what you would identify as kind of that turning point from destitution to success. Talk to us about that. Thach Nguyen 14:03 You know, coming from Vietnam, we was a refugee. We left out of the last plane. My dad was a translator for the US Army. Back in the days, military pulled out of South Vietnam during the war, they asked my dad, would you want to leave with us? And so we decided to leave. But of course, my dad, the owner, who actually spoke some bit of English. None of us didn't speak no English. We only had $100 one suitcase for eight of us, gosh, and I was five years old. But if my dad didn't leave, he would have been captured, and then he would have been killed. Because you work for the US government, because it's still, you know, is a communist country, right? And so we left, we came over here, we landed in San Diego, lived in the shelter out there, and then we moved up to Washington State, Seattle, and lived in a shelter there for a few months. And then finally, we lived in a sponsorship house, right, with a guy named Charles Zettler. I graduated from high school in. 88 I went off to fix aviation airplane my two older brother, because they in the aviation business. And then I got a job working for Alaska. But I didn't want to leave to Denver to go work out there, so I decided to stay back. And I went to work at, you know, like, odd job, like at a body shop. I was the dairy manager at a grocery store, like, called Ralph. Was called Safeway, and I was parking car in Chinatown. And I think the pivoting point was, I'm sitting there, and one of my friends says, you know, you would do very well in real estate, yeah, because you have a good energy, you have a good mouthpiece, I think you do well, see, but I didn't hear all that. I heard you get 7% commission checks. Oh, Sign me up. You know what? I think, but I didn't realize quickly, selling real estate, you don't make that kind of money unless you do a lot of volume. I got to real estate. I started doing well in real estate as a agent. But the tipping point, I think, for me, was a mentor named Saul. And Saul said to me, Keith, I know you appreciate this. He said, You can be rich selling real estate for the rest of your life. Yeah, you'll never be wealthy unless you own the real estate, right? And that was the light bulb that came off of me that I need to take the money I make from selling real estate to then Park the money in long term rental. But I didn't quit my real estate. I just bought real estate, rented it, let it ride. And I just kept selling real estate for years. And at the moment I made, the more property I bought. The moment I make, the more property I bought. And then from there, I just start to learn new construction. I start to learn fix and flip. I start to learn about the BRRRR strategy. And then today, you know, we're going to talk more about this. But today, the hot thing is adu and accessory dwelling unit, and that's what I do a lot today is a lot of new construction, a lot of ADUs. Keith Weinhold 16:49 Oh, that's great to hear about your come up. Fetch, yeah, I find it remarkable, too, the amount of people that are in the real estate industry, and they're doing something adjacent to being an investor, which I think is the best place to be. For example, they're a property manager, or they're a mortgage loan officer or the real estate agent, but yet they don't own rental real estate, right? They're so close. How could you not be doing this? Thach Nguyen 17:13 And I say today, because I understand this. Now, if you don't take the active income you make from whatever you do, say, as a real estate agent, then you always trading your time for money for the rest of your life, and you're always on that treadmill and that grind, but you can't get off, because the moment you get off, Keith, you got no income, and you got no passive income either. So you're stuck on this wheel like a hamster that you got to keep running until you old and die. Keith Weinhold 17:40 Well, you know, it's unavoidable to talk about you've got the word mindset on big letters on a hooded sweatshirt that you're wearing right now, so, you know, I think you're touching on it somewhat. But yeah, talk to us more about this mindset and how to break through the barriers. Because most people's connotation with income is merely that they have got to trade their time for dollars. Thach Nguyen 18:01 Of course, you know, mindset is 80% of the result that we want, that we get. Because someone could have a mindset to go, I'm going to be the top real estate agent, and that mindset would drive them to be the top agent for many, many year. But they always trade their time for money so they never get wealthy. I have that mindset because I was selling 100 homes a year in my early 20s. But when Saul said to me, you know one day that when you get into your 40s and your 50s, do you want to keep trading time for money, or do you want to trade your money for time? And see, that's a mindset shift. And of course, who want to be in their 50 Keith with a gun in their head, always trading time for money. And so when I heard that, it shifted the mindset to, you know what, I'm going to make money selling real estate because I need that money, then I'm going to take that money and park it into a rental. So when I get into my 40s and my 50s, I have the option to work or not work, and that was a mindset shift. So owning rental property is a mindset more than a strategy. Keith Weinhold 19:08 I and I think a lot of us, came up with the mindset that, oh, you get wealthy by obtaining a high salary, and then no later, you learn you don't get wealthy through high salaries, especially if wealth equals freedom, you get wealthy through owning assets. So Thatch after you know your homelessness, and you're new to the United States, and you've come up like you described, and you realize that real estate is the way in doing it with a relative amount of passivity, rather than actively being in it as a realtor, you sort of get this roadmap for retiring with rental properties, even from starting at zero like you did. So tell us more about that roadmap to retire with rental properties. Thach Nguyen 19:47 You know, when I started, I had this roadmap where you got to learn what you need to learn about real estate investing, what why do you want to own it? What's the benefit? What would it do for you? At the end of the day, and a lot of that is goals and vision and mindset. For me when I got clear Keith on the knowledge, because I start off with knowledge. And of course, I want to own real estate. But here's the thing I always want to say to people, nobody want to own real estate. Just to own real estate, right? They want to own real estate. So what it would actually do for you. And so for me, I think when I was younger, I was counting the doors, but now I got older and wiser, I count the hours I get to have back. So the mindset for me is that when I got clear what I wanted to do was I wanted, you know, the option of working at work, that I also wanted to retire my mom, my dad, right? And then I also wanted to actually help my kids learn how to do this one day, so that they have the same mindset. So those are the reason I in want to invest in real estate. Of course, have an asset, have a net worth, come along with a secondary so once I understand the knowledge of why I'm doing it, I got this clear vision. I got this horizon. Now I'm inspired to actually go out there and take action. Now the action is, what do I want to buy for me? I started with single family. I started with buying ugly houses and rehabbing and keeping it, and then worked my way into multifamily and apartment building, all doing value add today. So those are my action, right? So I'm inspired. I take the action, I make money doing what I'm doing. But then I asked myself, How many property do I need? But it's not even how many property I need. How much passive income do I need to get out of the rat race? I have the option of working at work. For me, when I was like, 21 years old, I said to myself, I have $30,000 a month in passive income, and I'm debt free. I mean, who couldn't live off 360,000 of you debt free, right? Yeah. So I had to go to go after so many doors based on what the rent is, to accumulate it and then to pay them down so I can be out of the rat race as soon as possible. And once I did that, then I started playing the game accumulation again. So today I have a whole set of properties paid off. That's why I have over 100,000 a month in passive income. But I also got a whole bunch of property paid off yet, which I don't care, because this ought to get paid up by itself anyway. But now I'm playing this game where I'm gonna accumulate more property or trade up at the same time pay down other property I want to pay off, so that when I get into my 60, my 70, a lot of it paid off, and I still got other property. I don't know. I don't mind accumulating, because I love to play the game of real estate. So this is the road map that I you know, that my mentor saw. He's a very wealthy Jewish man that taught me. And today I'm just taking that lived it my own life now I'm just sharing it back to other people Keith Weinhold 22:42 that you said so many interesting things there. I think the most is how you talked about your metric is more outcome based. I think we all think through how many doors we have, and you know, even how much passive income that translates into, but you talked about how many hours you're able to win back way that you can quantify that. Thach Nguyen 23:05 If I ask someone, I go, Hey, how much does it cost you to live personally every month? And most American will probably say, 10,15, 20,000, Max. And I said to them, what have you had that much in passive income? How would you feel? And 99.9% of it were like, my god, that will be amazing. But the problem we all go to the seminar, we see people on stage. They got 100 doors, 200 door. They got 1000 doors. And nobody needs that much to get out of the rat race, right? So I say the most American is, look how much it costs you to live. Look at the lifestyle you live. You have that in passive income, and if you choose to keep working in active income, it's just a cherry on top of the cake. Keith Weinhold 23:47 Yeah, there are so many ways to do it. We talk here about being financially free rather than debt free, and sort of letting leverage and inflation in tenants work to our benefit. But you've got this separate way of doing it. You're listening to get rich education. We're talking with real estate, personality, Thatch Nguyen, more when we come back, including some actionable tactics. I'm your host. Keith Weinhold, Keith Weinhold 24:09 let me throw out a simple idea, sometimes doing nothing with your money is actually a decision. Leaving it parked might feel safe, but over time, purchasing power changes. So the conversation isn't about chasing returns, it's about intentionally placing money somewhere. Freedom, family investments works in real estate people use every day. Housing, senior communities, essential properties, things tied to living and not trends. Their freedom notes offering is built for accredited investors looking for structured income backed by real assets, not speculation. I am an investor with them myself. The Freedom team makes themselves available to walk through their approach, structure and operating philosophy so you can ask questions and determine. Alignment before moving forward, while past performance doesn't guarantee future results, their historical operating philosophy has yielded 100% investor payouts backed by over 20 years of experience. If you want clarity before making any moves, book a clarity call@freedomfamilyinvestments.com or text family to 66 866, text the word family to 66 866. Keith Weinhold 25:31 Flock homes helps you retire from real estate and landlording, whether it's one problem property or your whole portfolio through a 721, exchange, deferring your capital gains tax and depreciation recapture. It's a strategy long used by the ultra wealthy. Now Mom and Pop landlords can 721 the residential real estate request your initial valuation, see if your properties qualify@flockhomes.com slash GRE, that's F, l, O, C, K, homes.com/gre, Caeli Ridge 26:09 this is Ridge lending group's president, Shaylee ridge. Listen to get rich education with Keith Weinhold, and remember, don't quit your Daydream. You Keith, welcome Keith Weinhold 26:27 back to get rich Education. I'm your host, Keith Weinhold we're talking with Thatch win real estate personality, and you know Thatch, on the way up, you've really employed a lot of methods. You're knowledgeable about House hacking and burrs and small multifamily in ADUs. ADUs is something that we haven't talked about here very much. And for those that don't know what that is, we're talking about an accessory dwelling unit, right? Typically, a secondary housing unit on the same lot as a primary residence. You can sort of think of it like a backyard cottage in a lot of cases. So tell us Thatch, what got you into ADUs, Thach Nguyen 27:03 well, Seattle, about five years ago, was one of the first city and state to adapt this Adu, because the biggest problem we have across America is affordable housing, yeah, and a shortage of housing, let alone a shortage of affordable housing. So Seattle came up with, Hey, we will let you. Got built an accessory dwelling unit in the backyard, maximum 800 square feet, but you have to live in the front house to build the back house. Okay? People got excited. They built it so they can rent it in the back. They live in the front house. But then that didn't really solve as much affordable housing for you to buy. It helped with rental. And then about a year, you and a half later, they came over stage shoe to go, you know what? We're gonna allow up to 1000 square feet of adu. But you don't have to live in the front to build the back. Now, people got excited. Investors go, Oh my God, let me go buy a property. Let me go build something. Rent both of these out, right? And then if they want, they could sell the whole entire piece, you know, with somebody, and that was great, but it still wasn't enough. And then about a year you'd have, later, they came up with stage three. They go, You know what? We want to help create more housing for you to buy. So now what we're going to deal with, we're going to actually give people separate APN tax number for the house in the front and the adu in the back, so you can sell off any one of the and by doing that, they value the house as a single family, and they value the back as a single family, so they can comp it like a house, not as a duplex. And that blew the lid off. I mean, in Seattle, that was a game changer. I mean, like builders started coming in, they're buying property. They they building and they selling these. They're making a killer on it. And then show you how much crazy it is. Okay in Seattle, if you buy the house in the front, you gotta get the land the back freak, because it came with the house. We could build 1000 square foot all in it cost us about $400,000 but with a separate parcel number, they comp it as a regular house. So regular houses right about 1000 square feet, they sell for about $700,000 so you build for four is worth seven, and you can actually design it in four months. Get permit, because they have a special line for adu. And then you can build this. You can actually have it all done in one year. So you instantly create massive equity in one deal. But here's a beautiful part of it. In Seattle's expensive city, it's hard to get the 1% rule. You know the 1% rule with, you know 1% of what you pay for a property, a $200,000 house, you get $2,000 for rent with Seattle, a $700,000 house, you get 4000 but the Adu, it only cost us 400,000 but it's worth 700 but my mortgage is based on 400,000 I can write it for four grand, and I meet the 1% rule Now Keith Weinhold 29:52 a way to recent rent to value ratio, right? Thach Nguyen 29:56 So now Adu, they are all. All across America, because two years ago, all the city planners and all the people for other state they came to Seattle for a private, hush, hush meeting to ask Seattle How you guys doing this, and so they can go and copy. So in the last two year, Adu has spread across America like wildfire. Keith Weinhold 30:19 This is great. Tell us more. And of course, it's going to depend on a lot of factors, but tell us more about that cash on cash return that you're getting after stabilization with an adu. Thach Nguyen 30:29 Yeah, it's beautiful. So when you have a property that's worth 700 and it only costs you 400 it has so much equity, the bank will finance 100% of the construction cost, so you don't have to come up with no money. Great. So then if you finance 100% which is 400 right, 400,000 the mortgage only three grand, and you ran for four in Seattle with making positive cash flow with zero down payment. So that's infinite return on your money. Keith Weinhold 30:56 Yes, that's a really beautiful thing to get the infinite return when you don't have any equity left in That's right? Thach Nguyen 31:03 And the thing is, people can do that across America now, but most city right now on stage two, they don't have the APN. But right now, a lot of city right now are on the verge of going from two to three. Right now, I've been going out there buying home that you could actually Burr, make the house in the front. Work make a cash flow. Have the backyard sitting there, and then you can build it anytime. You can build it now, just for the cash flow. Or you can build it when you get the separate APN. So you can get two separate parso You can sell one, keep one. But bottom line is, if I was anybody out there, I'll be buying property. Now, make it work like you would already be buying, but just make sure you get a backyard so you have access to the back. Keith Weinhold 31:46 Okay? So in some situations, using the burr strategy on the primary residence with an adu, burrs, buy, renovate, rent, refinance and repeat, beautiful. Thach Nguyen 31:55 That's what I call the atomic bomb, the burr. Add the adu to the back. Boom. But I'm gonna give your audience something that they can even look forward to. Seattle in November of 2025 this went into stage four. Now in stage four, single family in the front, if the lot's big enough, you can put instead of one, you can put 234, or five property in the back, if the lot's big enough. Keith Weinhold 32:23 Yeah, this is great. I mean, it solves the problem of affordable housing, and it increases the density in a lot of these metro areas. Yes, right, Thatch, it sounds like Seattle's having a good deal of success with the ADUs. How is that when you extrapolate it out nationally, and are there regulatory bottlenecks out there. Thach Nguyen 32:40 The only bottleneck right now is most people right now are in state two, where they can't separate it. So if they buy a burr, they can add the house in the back. They just have to be able to comp it where there's a house and another house in the back. So what they do is they look at two different type of comp. They look at, what does it duplex sell for in the area? They could use that as a comp. Or if this is a 2000 square foot home, and you got another 800 square foot, what's a 2800 square foot home is going for? Because they can be added this to the main house, so they can create the ARV. Does that make sense? Yeah. And the only challenge, challenging is that a city that's new, they have to use comp like duplexes and square foot. It to come up with the ARV. Keith Weinhold 33:23 That's really good. Okay, so Seattle's had these four phases of ADUs, if you will. And then what's next for ADUs? Thach Nguyen 33:30 I think what's gonna happen after phase four is that all these single family one day will all go to multifamily. It's already in multifamily. You got a single family in the front. You can build three in a back. They're all three single family. But technically it's multi unit, right? It's called multi unit, but it's still on single family zoning, because, you know, the bulk of the real estate where I still have land, or the residential, because most commercial, you and I know, they built out on all the land on the lot, so the biggest portion left is the single family. So this is why I've been doing the adu. And I think in the future, Phase Five could be those single family that whole area might get up zoned to multifamily, more density. Keith Weinhold 34:11 Yeah, upzoning, that term for allowing more dense housing term really originated because you're building up vertically, although that doesn't have to be the case every time. And yes, I mean, this is really a great way to solve the affordable housing crunch in the United States. I've seen other cities where single family zoning only was allowed now allows for duplexes. That's a common way to upzone as well and fetch you really often talk about creating affordable housing, like we're discussing here, while you're building wealth. Can you speak to us more about that? You kind of get a give back that way? Thach Nguyen 34:46 Yeah. This is a mindset thing. There's a mindset that says, right? And some people believe it. Some people don't. I love what Zig Ziglar said, Right? Zig. Zig says, If you help enough people get what they want, you eventually get what you want. Yeah. And so. If you go out, then you make enough difference to the world. Take a look at Bill Gates. One day, he probably saying, You know what, I'm going to figure out how to make a computer to actually help your life better, faster, more efficient. And his goal was to do it worldwide. So he solved that problem, and in return, he has massive financial freedom. So for me, real estate isn't just real estate. Real estate what it would do for me as an outcome, real estate also give me an emotional contribution, which is, if I make a difference out there, creating more housing right, to make it more affordable, to make it most of people gonna buy it. What does it do? For me? It will actually fulfill the hierarchy of life, which is contribution. Because once you have money, the only thing that fulfill human being beyond money is life fulfillment. Keith Weinhold 35:48 That's right. I mean, hey, it's a little brash, but in the business world, really no one cares about you until they know how much you can help them. Thach Nguyen 35:56 You got it, brother, you got it right. That's why do you think so many wealthy people do thing in nonprofit world, because at some point it was all about them at the beginning. Now it's about basically giving back. So imagine, on your way going to success, you do both, you make a difference and you benefit also. And it's a more fulfilling journey than a journey just push, push, push and grinding and not taking care of you in the process. Keith Weinhold 36:23 Well, if that's your events, they give you this mentorship platform. And I think you've actually pointed to how mentorship accelerates your own real estate success, even though you're trying to help others first. Thach Nguyen 36:34 Yeah, you know for me, I always knew that the more you learn, the more you earn. And so what? 1995 I met my first mentor, Saul and then I met my other mentor, Mike ferry. And if I'm there, I met Wayne Dyer, who became one of my great mentor, Tony Robbins, Deepak, Chopra, Abraham Hicks, I mean, all these great people, right, that I got exposed to. And today I still have multiple different mentor from fitness mentor, spiritual mentor, business mentor, you know, financial mentor, and they I have regular meeting with these folks, because I want to constantly, always feel I'm growing mentally, emotionally and financially, physically, and I know that the more I learn, the more I can actually make a difference to other people coming behind me Keith Weinhold 37:21 even Michael Jordan had his own team of coaches. Yeah, you see, that's why, that's how we all get better with that, you've really helped so many people with your mentorship, your contribution to the industry. Let our audience know how they can learn more about you. Thach Nguyen 37:36 Yeah, if you gotta go to my Instagram, it's Thatch Nguyen this my name, and you go to YouTube, I drop YouTube every single week. It's my name. Also that's when. And you can find me there. You can find me on Instagram, tik, Tok, Facebook, everywhere. That's where I inspire and empower people all over the world about real estate and mindset. Keith Weinhold 37:54 If that's before, I ask you if you have any last thoughts as you look him up, it's spelled T, H, A, C, H N, G, u, y, e n, fetch. Let us know if you have any closing thoughts. Thach Nguyen 38:04 Yeah, this has been on my mind lately a lot. If you want to be successful at anything, you got to get single minded focus. And I remember when I was in Tony Robbins training, we used to do fire walk a lot. And when you are doing fire walk, you have to get single minded focus. And the only thing that you will focus on is perfect health, perfect health, perfect health. As you walk in across five feet, six feet, seven feet, and you have to really stay focused on perfect health, perfect health, perfect health, perfect health. And if you don't, and I've seen what, people lost their concentration and they burn their feet halfway through. But I also see people so powerful where they can walk halfway stop, bend down, pick up a coal and keep walking. Don't burn because they really focus on single minded focus. So I want to say to everybody, make sure you clear on where you want to buy, what you want to buy, and then once you know where you want to buy, what you want to buy, get focused on your main job is to figure out how to find deals every day, because that's your main job. If you can find deal, you solve all of your personal problem. Keith Weinhold 39:15 I am so with you on the focus of concentration, because diversification is a word that we're fed, and there's something to be said for that. But if you want greatness in anything, you really need to double down and focus. It's sort of like Andrew Carnegie said, put all your eggs in one basket and then watch that basket. Yeah. Well, that's when this has been great. It's been good to have you here on the show. Thach Nguyen 39:35 I appreciate everybody we talk to y'all soon. Peace out. Keith Weinhold 39:44 Yeah, good energy from Thatch Nguyen. He's based in Seattle. When you don't live in an investor advantage area, you have to get creative or scrappy, and he's doing it well, using ADUs and a lot of value add if you're merely investing. Investing on the side, well, then you're probably better off with a turnkey type investment, something that's not quite so hands on, but if you're devoted full time to real estate, then you really have some ideas there that you might want to pick up on. He wore a sweatshirt that says mindset on it during our chat. I like that. I mean, real estate investing isn't all about mindset, but that's surely where it begins for the production team here at GRE that's our sound engineer, bedroom Jampa, who has edited every single episode since 2014 QC and show notes, Brenda Almedares, video lead, brendawali strategy, talimagal, video editor, seroza, KC, and producer me, we'll run it back next week for you. I'm your host. Keith Weinhold, don't quit your Daydream. Speaker 4 40:50 Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively. Keith Weinhold 41:18 The preceding program was brought to you by your home for wealth building get richeducation.com
I'm just a regular guy.
Medaya Ocher and Eric Newman speak with Karan Mahajan about his latest novel, The Complex. Taking its name from the collection of buildings that patriarch SP Chopra built for his family in Delhi amid the fallout of the 1947 partition crisis, the novel explores how Chopra's descendants struggle to escape the pull of an overbearing family and the long shadow cast by their storied ancestor. As they seek to wrest the lives they want from their surroundings, buried secrets and the tectonic forces of a rising Hindu nationalist movement threaten to tear them all apart. Medaya, Eric, and Karan discuss the transformation of India from the 1970s through the 1990s, the flight from family as both opportunity and wound, and what it means to live with and through buried family secrets.
If you decided to go analogue this year but still find yourself doomscrolling at 2 a.m., then this episode is for you.In this latest episode, Tara sits down with Ria Chopra, writer, influencer, and Youth Advisor to Google, to unpack what it really means to grow up with the internet, how it builds identity, memory, relationships and sometimes completely messes with all of it in her debut book, “Never Logged Out.” Ria dives into the rebirth of antiquated notions of love through dating apps alongside the rise of trad wife content and femininity gurus. And then she questions the new norm for weddings and proposals, where we put on a show thanks to our ‘panopticon gaze', trying to make it all ‘Instagram worthy.'Ria also gets honest about what it means to build a writing career online, navigating how much of your life (and the lives of people around you) becomes content and how to stay authentic without feeling like you're ‘selling your soul' to the algorithm.Finally, they touch on some trends that might shape us, including AI influencers with millions of followers, the analogue revival (trend or genuine shift?), and why extreme gender polarisation online is something we should be paying closer attention to.Press play, and then maybe pause to check how you're actually using the internet.Books and documentaries mentioned in this episode: The Anxious Generation by Jonathan HaidtDon't Date Me, I'm Dalit by Christina DhanrajAlgo Speak by Adam AleksicInside the Manosphere by Louis Theroux (2026)‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.
Medical devices are becoming smarter, faster, and more connected - while Canadian tech and healthcare firms continue to scale digital solutions of their own. Join equity research analyst Kosta Kringas, and equity research associate, Vishal Chopra, as they outline the technologies gaining traction, discuss which business models look resilient, and highlight cross‑border dynamics that matter for client portfolios. Recorded on March 13, 2026. At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Fidelity mutual funds and ETFs are available by working with a financial advisor or through an online brokerage account. Visit fidelity.ca/howtobuy for more information. For a fifth year in a row, FidelityConnects by Fidelity Investments Canada was ranked #1 podcast by Canadian financial advisors in the 2025 Environics' Advisor Digital Experience Study. -- Alors que les appareils médicaux deviennent plus efficaces, plus rapides et plus connectés, les sociétés canadiennes de technologie et de soins de santé continuent d'intégrer leurs propres solutions numériques. Joignez-vous à Kosta Kringas, analyste en recherche sur les actions, et à Vishal Chopra, adjoint à la recherche sur les actions, qui présenteront les technologies qui gagnent en popularité, discuteront des modèles d'affaires les plus résilients et mettront en lumière les dynamiques transfrontalières qui ont une incidence sur les portefeuilles. Date : 13 mars 2026 Chez Fidelity, notre mission consiste à aider le public investisseur canadien à se bâtir un meilleur avenir et à rester à l'avant-garde. Nous offrons aux particuliers et aux institutions une gamme de portefeuilles de placement innovants et fiables pour les aider à atteindre leurs objectifs financiers et personnels. Les fonds communs de placement et les FNB de Fidelity sont offerts par l'intermédiaire des conseillers et conseillères en placements et de comptes de courtage en ligne. Pour de plus amples renseignements, visitez fidelity.ca/commentinvestir. Les baladodiffusions DialoguesFidelity se sont classées au premier rang pour une cinquième année consécutive lors du sondage 2025 d'Environics sur l'expérience numérique des conseillers et conseillères en placements au Canada.
Why fight for a better future if we don't believe one is possible? Why organize, why vote? Dr. Deepika Chopra, the "Optimism Doctor," joins the show to talk about the dangers of cynicism, and to explain how optimism is a more rational and democracy-safeguarding response to this political moment. In her new book, The Power of Real Optimism, Dr. Chopra argues that the outlook is neither a trait nor mindset; it's a learnable set of skills that even the most pessimistic among us can incorporate. And it's an essential safeguard against the paralyzing, numbing effect our media ecosystem has on our brains.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
The financial industry is supposed to be our economy's plumbing, quietly channeling capital to investments where it's needed most. But in today's system, that plumbing is leaking. From rising credit card rates and opaque lending products to the decline of local banking and the growth of speculative activity, the financial sector is increasingly disconnected from the real economy it was built to serve.Rohit Chopra, former director of the Consumer Financial Protection Bureau, joins Oren to examine how finance lost its purpose and what it would take to restore it. They discuss the limits of regulation versus enforcement, the rise of non-bank financial products, and the growing concentration of credit markets. They also consider whether novel activities like online sports betting and prediction represent genuine innovation or simply new ways to extract more money from consumers.
This week on The Face, I’m joined by Board Certified Plastic Surgeon Dr Ritu Chopra, based in Beverly Hills. What I love about Dr Chopra is his journey — starting in civil engineering before committing to the long and demanding road into medicine and plastic surgery. That foundation in precision really shows in his work. He’s known for his Define Deep Plane Facelift and a very considered, natural approach to facial surgery. Born and raised in California and a surfer at heart, he brings a calm, grounded energy to what is often a very complex space. We talk all things plastic surgery, Korea, and the role social media is now playing in shaping patient expectations. Genuinely one of my favourite conversations. Disclaimer: The content of this podcast is intended solely for educational purposes within the aesthetics and cosmetic industry. The views and opinions expressed by the hosts and guests are based on their professional experiences and do not constitute medical advice or a substitute for consultation with a qualified healthcare professional. Always seek the guidance of a licensed practitioner before making decisions related to medical or aesthetic treatments.See omnystudio.com/listener for privacy information.
Turns out, "good vibes only" might be making you feel worse. Today, we're exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly capable of making your life better.Our guest, Dr. Deepika Chopra, is a clinical health psychologist known as The Optimism Doctor® and author of The Power of Real Optimism. With postdoctoral fellowships at UCLA and Cedars-Sinai, she specializes in the science of hope, resiliency, and visual imagery.We talk about:The 7/10 rule for affirmations - why the traditional approach to affirmations is broken, and a different way that ensures your brain actually believes what you're telling it instead of rejecting it as bunk.How to schedule "worry time" to contain anxiety so it doesn't leak into and paralyze your entire day.A specific 12-second practice to "clock" joy and physically rewire your brain's neural pathways for better problem-solving.The distinction between hope and false hope, and how to find the "crack of light" when you're in your darkest hour.If you've ever felt the pressure to "just be happy" while struggling through a difficult season, this conversation offers a grounded, science-backed alternative. Click play to learn how to build the muscle of real optimism and navigate life's challenges with more curiosity and ease. You can find Deepika at: Website | Instagram | Episode TranscriptNext week, we're sharing a really meaningful conversation with Eric Zimmer about the 'Little by Little' method for making meaningful life changes that actually stick. Be sure to follow the GLP wherever you get your podcasts so you don't miss it!Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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How the hell do you practice optimism when you have no control and no answers?Dr. Deepika Chopra breaks down why real optimism isn't about staying positive when life is perfect—it's what you build when everything falls apart. This conversation goes beyond toxic positivity into the actual neuroscience of resiliency and why sensitive people might have an advantage you've never considered.What you'll learn:Why optimism is built in struggle, not blissHow to use your sensitivity as strength, not weaknessThe "to-da list" that rewires your brain for self-masteryDr. Deepika Chopra is a clinical psychologist known as "The Optimism Doctor." She's spent her career studying the gap between blanket positivity and what actually helps people survive hard things. Her research focuses on real optimism as a skill that gets cultivated through struggle, not handed to you through privilege.Find Deepika's book "The Power of Real Optimism" and all links at: mindlove.com/445Ready to build real optimism with consistent support? Join the free Mind Love Collective for monthly themed calls and weekly challenge accountability. mindlove.com/joinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Deepika Chopra joins Dr. Will Cole to unpack what “real optimism” actually is and why it's not the same as positivity or toxic positivity. They explore the research linking optimism to lower stress and inflammatory markers, and how shifting your appraisal of a stressor can change your physiology. Deepika shares her personal experience with ulcerative colitis and how chronic illness can affect energy, mindset, and agency. The conversation also covers why the brain prioritizes safety and survival over growth, and why nervous system regulation is often the missing first step. Plus, Deepika shares practical tools that build real optimism in everyday life, including small actions and the surprising science of music as medicine. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada! For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE!Sign up for your one-dollar-per-month trial and start selling today at SHOPIFY.COM/WILLCOLE!Use code WILLCOLE at puori.com/WILLCOLEto get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25!You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This podcast was created in sponsorship with Toyota. Find a vehicle that makes memorable moments happen, from the 2026 RAV4 and Sienna to the Highlander and Grand Highlander. Plan the trip, pack the trunk, gather your crew, and go places—together. Toyota: People are the destination. "Emotional flexibility is literally the skill that we all should be sharpening like a muscle," explained Deepika Chopra, Ph.D. Chopra (widely known as The Optimism Doctor) is a clinical health psychologist, visual imagery expert, and author of the upcoming book The Power of Real Optimism. But here's what makes Deepika's work so different: she's not selling you positivity. In this episode, we get into the real science of optimism—and why it has far more to do with resilience and curiosity than with good vibes. Optimism vs. positivity: what we're getting wrong (0:00) Why affirmations don't always work (6:58) The seven-tenths rule for effective affirmations (10:00) Manifestation and getting what you expect (10:50) Emotional flexibility: the skill to sharpen like a muscle (17:46) Why the nervous system has to feel safe before growth can happen (23:11) Deepika's son's rare diagnosis (23:40) A Holocaust survivor with real optimism in practice (36:58) Letting go of control vs. reclaiming agency (40:52) Healthy hope vs. delusion—the dark room metaphor (42:45) Referenced in the episode: Find Deepika Chopra on her website: https://www.drdeepikachopra.com Get her book here: https://a.co/d/0dG1VFwX Find her viral article from 2018 here: https://www.mindbodygreen.com/articles/what-to-do-if-positive-affirmations-dont-work-for-you Gallup National Health and Well-Being Index (2026): https://news.gallup.com/poll/702125/american-optimism-slumps-record-low.aspx We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Newly released Epstein files show thousands of messages between Jeffrey Epstein and wellness guru Deepak Chopra. What were they talking about—and why was Epstein so interested in consciousness and spirituality? Vanessa and Natalie are joined by Matthew Remski, co-host of the podcast Conspirituality, to unpack Chopra's rise, the business of wellness, and why the world's richest men keep turning to spiritual gurus.You can also check out Matthew's other podcast, Antifascist Dad Podcast, and his forthcoming book of the same name. Click ‘Subscribe' at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Read Vanessa's book, Blurred Lines: Sex, Power and Consent on Campus, and check out Natalie on Instagram at @natrobe To connect with Infamous's creative team, join the community at joincampsidemedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, host Paula Felps sits down with psychologist and author Dr. Deepika Chopra to explore what real optimism looks like in a world filled with uncertainty. Drawing from her new book, The Power of Real Optimism, Dr. Deepika explains why optimism isn't about rose‑colored glasses or pretending everything is fine; it's a trainable psychological skill rooted in authenticity, resilience, and the belief that challenges are temporary and navigable. In this episode, you'll learn: Why optimism is a skill — not a personality trait — and how to strengthen it. How your brain processes uncertainty and the small, science‑backed practices that help restore safety and regulation. How tools like visualization, evidence‑collecting, and scheduled “worry time” can shift your mindset and build real resilience.
Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Optimism is often misunderstood. It gets reduced to positive thinking, good vibes, or pretending everything is fine. But real optimism is not about denying pain. It is about learning how to stay grounded in reality while still believing that healing, change, and resilience are possible.In this episode of hol+, Dr. Taz sits down with Dr. Deepika Chopra, known as The Optimism Doctor, to explore what optimism actually means and why it matters for both mental and physical health. Together, they unpack the difference between optimism and toxic positivity, why our brains are wired to expect worst-case scenarios, and how that pattern may no longer serve us in modern life.They also explore the science behind sensory-based visual imagery and how the brain responds to what we vividly imagine, often in ways that influence expectation, motivation, and even the body's stress response. Dr. Deepika shares how these tools were used in psych-oncology settings, where patients practiced visualizing treatments working with the body rather than against it, and how similar techniques can support people navigating anxiety, illness, self-doubt, and major life transitions.The conversation expands into practical tools for everyday life, including the 12-second rule, the role of awe in calming anxious or depressive states, and the importance of collecting believable evidence rather than relying on empty affirmations. They also discuss why naming emotions honestly is more healing than suppressing them, how to shift deeply rooted self-beliefs in realistic ways, and why purpose plays such an important role in long-term well-being.Rather than asking listeners to force positivity, this episode offers a more compassionate and evidence-based framework. It is about building optimism as a skill, strengthening resilience over time, and learning to meet hard seasons with honesty, curiosity, and hope. This conversation is for anyone feeling stuck in negative thought loops, overwhelmed by stress, or ready to approach healing with more realism and self-trust.About Dr. Deepika Chopra Dr. Deepika Chopra is a licensed clinical health psychologist, speaker, and author known as the Optimism Doctor. With a background in cognitive behavioral therapy, psych-oncology, and integrative mental health, her work focuses on helping people build resilience through practical, science-based tools.She is the author of The Power of Real Optimism, a book that explores how optimism can be strengthened through everyday practices rooted in psychology, neuroscience, and emotional honesty. Her approach bridges research with real life, offering accessible strategies for navigating stress, uncertainty, and personal growth.Order the BookThe Power of Real OptimismStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Deepika ChopraInstagram: https://www.instagram.com/drdeepikachopra/Website: https://www.drdeepikachopra.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)
Wait… ghosts were people once too!In this episode of Books & Beyond, Tara Khandelwal speaks with historian and writer Eric Chopra about his book Ghosted, which explores the haunted monuments of Delhi. But this episode isn't just about spooky stories. Eric looks at the histories behind these legends, from the Lathwale Baba believed to inhabit the arches of Feroz Shah Kotla to the mysterious second grave inside the tomb of Jamali Kamali.Together, Tara and Eric wander through some of Delhi's most fascinating monuments and the stories people continue to tell about them. They also talk about queer histories, forgotten royal claimants, the politics of heritage, and why people still leave letters for jinn when life's problems feel too big.Rather than trying to prove whether ghosts are real, Eric looks at what these stories reveal about history and how people remember it.Press play, the ghosts of Delhi have stories to tell.Books and TV Shows Mentioned in the Episode:Fear Files (2012)Goosebumps (Novel Series)Vikram and Vetal‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.
I think the cultural perspective on optimism has decreased, even to the point of it being naive. It seems in vogue to be pessimistic and even cynical. The definition of optimism is, hopefulness and confidence about the future or the successful outcome of something. So let's consider the converse. In dealing with a challenge in your life, do you think your chances of being resilient and coming out with a best case scenario would be better served with a perspective and attitude of hopelessness and doubt? I thought of a surgeon. Would I rather my surgeon have hopefulness and confidence in my procedure, or hopelessness and doubt? Yes, we want them both to have skill. But I like this juxtaposition. My guest in this episode is Dr. Deepika Chopra. Deepika is a behavioral scientist and psychologist who specializes in what she has coined as, "evidence-based manifestation," which draws from behavioral science, emotional fitness, neuroscience, and ancient wisdom to build modern tools for resilience and joy. She holds a doctorate in clinical health psychology and completed a double postdoctoral fellowship at both the University of California at Los Angeles and Cedars Sinai Medical Center. She completed her formal dissertation on the topic of optimism, positive sensory visualization, and the connection to optimal well-being. She is a recurring guest on the TODAY Show, and her work has also been featured in Forbes, Harper's Bazaar, VOGUE, GOOP, Variety, E!, and more. She has led workshops for companies like Google, Amazon, and Amex, and has delivered keynotes at events including the Aspen Ideas Festival and The Atlantic's In Pursuit of Happiness. But more than any of those accolades what I intrigued myself most with, is she has a sone with a severe chronic illness. An illness that is likely to see his life cut very short. When we first started our discussion I asked her how he was doing, and Deepika said he was doing ok. Today. She lives day by day with his very existence in the balance. And she has devoted herself to optimism. So much so that she's now know as “The Optimism Dr.” Deepika has a brand new book titled, The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard. Find her at thingsarelookingup.co Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
How do we help our teens stay hopeful when life is hard? In this episode, I talk with psychologist and optimism expert Dr. Deepika Chopra, author of The Power of Real Optimism: A Practical Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard. We explore the difference between toxic positivity and real optimism, and why trying to cheer our teens up when they're upset often backfires. Dr. Chopra explains that real optimism doesn't deny hard feelings—it helps teens learn how to move through them. We also discuss why teens need validation before solutions, how parents can unintentionally fall into pessimistic thinking about their kids, and how shifting our language and mindset can help teens build resilience and confidence. Dr. Chopra shares practical ways parents can help teens develop optimism as a skill—by reminding them that emotions are temporary, helping them collect evidence of their strengths, and modeling optimism in our own lives. This conversation will encourage parents who may feel discouraged with their teen and remind them that hope and growth are always possible. 3 Takeaways for Parents 1. Validate feelings before fixing the problem. Teens aren't looking for us to immediately cheer them up or solve their problems. They want to feel heard, understood, and safe expressing their emotions. 2. Optimism is a skill—not a personality trait. Teens can learn optimism by recognizing that difficult feelings are temporary and by remembering past challenges they have overcome. 3. Focus on strengths, not just problems. When parents constantly focus on what their teen is doing wrong, it can shape how both the parent and the teen see them. Looking for evidence of strengths helps teens build confidence and resilience. Learn More at: https://www.drdeepikachopra.com/ Follow at: https://www.instagram.com/drdeepikachopra/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don't know what anxiety is, or where it comes from, or what we're supposed to do with it. Today's guest is philosopher Samir Chopra, author of Anxiety: A Philosophical Guide. Chopra argues that anxiety is a permanent feature of being human and the price of being a free, self-conscious creature in an uncertain world. Sean and Samir talk about the difference between fear and anxiety, why modern life seems engineered to keep us on edge, and what Buddhism, existentialism, and Freud can teach us about the anxious mind. Host: Sean Illing (@SeanIlling) Guest: Samir Chopra, author of Anxiety: A Philosophical Guide We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Epstein files include the names of many of the world's most rich and powerful.One of them is a prominent figure in San Diego: bestselling author and wellness guru Deepak Chopra. He's mentioned in the files more than 4,000 times.UC San Diego told CNN that Chopra's association with Epstein was "regrettable" and said his affiliation with the school will end at the end of June.“UC San Diego is aware that Deepak Chopra, MD, has been mentioned in files that were recently released by the Department of Justice. Dr. Chopra currently has a Voluntary Clinical Professor (without salary) appointment in the School of Medicine's Department of Family Medicine with an expected job end date of 6/30/26,” UC San Diego told CNN.“While we are not able to comment further on personnel matters, the crimes Jeffrey Epstein committed were horrific, and any association with him is regrettable.”We discuss recent reporting that outlines Chopra's relationship and correspondence with Epstein over the years. And, UC San Diego's decision to end Chopra's affiliation with the school.Also, another revelation that Epstein provided funding for a UC San Diego lab within the department of psychology.Guest:Jakob McWhinney, education reporter, Voice of San Diego
GetReligion editor Terry Mattingly discusses “Chopra: Epstein's guru, friend or what?”
Deepak Chopra is all over the Epstein files. Are we surprised? Nope. But we are interested in the various layers of his entanglement and what they say about the ethics and politics at play in the shadow of Big Wellness. Show Notes Self-Help Guru Sorry He Got Busted for Vile Epstein Emails Deepak Chopra: New Age Guru, UCSD Prof – and Epstein Confidant God Is A Construct, Cute Girls Are Real': Bestselling Spiritual Author Deepak Chopra's Emails To Epstein Revealed Deepak Chopra told Epstein to 'bring your girls.' Here's their entire email exchange Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie and Kristi update many of the cases they are following. Watch for Chopra, Gray, Richins (explain our trial plan), Pelicot, Stines, Guthrie, Utah murder suicide, Nathan Chasinghorse and more! Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Follow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get perks like extra content and The Watch Party?www.truecrimesquad.com*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1
Two of the perhaps most surprising names to appear in the Epstein files are those of the Dalai Lama and Deepak Chopra. Jimmy and his guest, filmmaker Mikki Willis, question the two spiritual leaders' judgment and continued associations after Epstein's conviction, focusing on controversial emails, disputed interpretations of public incidents, and broader criticism of celebrity spiritual leaders who preach enlightenment while allegedly maintaining ties to powerful elites. Chopra's past writings and public persona are contrasted with his defensive and evasive responses when confronted about Epstein by a journalist at the airport. The segment expands into a wider critique of the "new age" movement, masculinity, parenting philosophy, and what the speakers describe as ego-driven hypocrisy within spiritual communities. Plus segments on Russia rescuing Cuba from Trump's oil embargo and Hugh Hefner as the original honeypot operator. Also featuring Stef Zamorano and Mike MacRae. And a phone call from Howard Lutnick!
In this episode, I sit down with Dr. Deepika Chopra to talk about what real optimism actually means — and why it's so different from toxic positivity. We unpack the science behind resilience, curiosity, and staying open when life is hard, and we get practical about how to grow your “optimism muscle” in everyday moments. We talk about language shifts (like the power of “never” and “always”), parenting through low-capacity seasons, rituals that ground families, and why affirmations and manifestation don't always work the way we think they do.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnExperian: Get started with the Experian App now!Little Spoon: Get 30% off your first online order at littlespoon.com/RGH with code RGHOneSkin: Get 15% off OneSkin with the code RGH at https://www.oneskin.co/RGH #oneskinpodMonarch: 50% off your first year at monarch.com with code HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this conversation, Yasmin Boland discusses the implications of Deepak Chopra's name appearing in the Epstein files and how it reflects a broader shift in spirituality. She emphasizes the need for accountability, ethics, and a more grounded approach to spiritual practices as Neptune and Saturn transition into Aries. Yasmin advocates for facing uncomfortable truths and embracing the darker aspects of spirituality, moving away from the overly positive narratives that have dominated the discourse.Takeaways:Deepak Chopra's name appearing in the Epstein files raises questions about spiritual authority.The transition of Neptune and Saturn signifies a need for accountability in spirituality.Spirituality must evolve to include ethics and discernment.The era of blind faith in spiritual leaders is coming to an end.People are seeking evidence and integrity from their spiritual teachers.The dark moon symbolizes the importance of facing uncomfortable truths.Spiritual practices have been under-regulated, leading to potential abuses.The focus on love and light in spirituality can lead to spiritual bypassing.It's essential to confront the shadows in our spiritual journeys.The new age spirituality must embrace a more grounded and honest approach.Get the free Dark Moon guide at www.moonmessages.com/dmgChapters00:00 – Introduction: Discussion on Deepak Chopra's name appearing in the Epstein files.01:25 – The Big Shift: How Saturn and Neptune moving into Aries is triggering these events.02:44 – Reflecting on Pisces: Looking back at the "floaty" and sometimes delusional energy of the last 14 years.04:30 – Aries Energy: Why the new astrological era demands ethics, boundaries, and structure.05:46 – Embodied Spirituality: The need for teachers to "walk the talk" rather than just preach.06:45 – Lack of Regulation: How the wellness industry differs from regulated fields like medicine.07:45 – Facing the Shadow: Why the "love and light" approach is no longer enough to hide the truth.08:35 – The Dark Moon: Explaining this lunar phase as a time for releasing emotional clutter.09:35 – Chopra's History: Context on his past responses to allegations and current silence.11:30 – Honesty over Comfort: Why we need "Dark Moon energy" to face uncomfortable realities.12:45 – Closing Thoughts: A call to stay grounded, discerning, and empowered during this shift.Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.
Delhi is haunted—by its ghosts, its ruins, and its unending capacity for rebirth. In the shadow of medieval mosques and Mughal tombs, the past refuses to stay buried. Saints, Sultans, poets, and lovers—all linger in the city's imagination, their stories shaping how we remember what once was. In Ghosted, historian and storyteller Eric Chopra journeys through the capital's most beguiling sites—Jamali-Kamali, Firoz Shah Kotla, Khooni Darwaza, the Mutiny Memorial, and Malcha Mahal—to unearth a Delhi that exists between worlds: a palimpsest where Sufis bless kings, jinn listen to grievances, and begums occupy dilapidated hunting lodges. What begins as a search for Delhi's haunted monuments becomes a meditation on why we are drawn to the dead and how ghost stories become vessels of collective memory. Blending archival research with folklore, myth, and reflection, Chopra paints an intimate portrait of a city forever in dialogue with its former selves. Through invasions and rebirths, he reveals that Delhi's spirit resides not just in its monuments but in the unseen presences that linger among them. Ghosted is a lyrical, haunting journey through the city's spectral landscape— an invitation to listen to what its echoes tell us about memory and identity. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Delhi is haunted—by its ghosts, its ruins, and its unending capacity for rebirth. In the shadow of medieval mosques and Mughal tombs, the past refuses to stay buried. Saints, Sultans, poets, and lovers—all linger in the city's imagination, their stories shaping how we remember what once was. In Ghosted, historian and storyteller Eric Chopra journeys through the capital's most beguiling sites—Jamali-Kamali, Firoz Shah Kotla, Khooni Darwaza, the Mutiny Memorial, and Malcha Mahal—to unearth a Delhi that exists between worlds: a palimpsest where Sufis bless kings, jinn listen to grievances, and begums occupy dilapidated hunting lodges. What begins as a search for Delhi's haunted monuments becomes a meditation on why we are drawn to the dead and how ghost stories become vessels of collective memory. Blending archival research with folklore, myth, and reflection, Chopra paints an intimate portrait of a city forever in dialogue with its former selves. Through invasions and rebirths, he reveals that Delhi's spirit resides not just in its monuments but in the unseen presences that linger among them. Ghosted is a lyrical, haunting journey through the city's spectral landscape— an invitation to listen to what its echoes tell us about memory and identity. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
MSNOW’s Stephanie Ruhle breaks down the aftermath of Trump’s reckless behavior at Davos and how the world is reacting. Former Consumer Financial Protection Bureau Director Rohit Chopra about Donald Trump’s bizarre rhetoric on credit card interest rates.See omnystudio.com/listener for privacy information.
Dr. Sahil Chopra joins Dr. Jeff Graham to discuss sleep as a core driver of cardiometabolic health, cognitive performance, and long-term longevity. They break down how acute and chronic sleep deprivation affect physiology differently, why conditions like insomnia and obstructive sleep apnea are often missed, and how sleep disruption increases risk for cardiovascular disease, metabolic dysfunction, and neurodegeneration. The conversation also explores what "healthy sleep" actually looks like from a physiologic standpoint, the limits of consumer wearables, and how detailed sleep assessment can guide more precise, individualized care over time.
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
In this episode of The ABMP Podcast, Angie welcomes Dr. Suhas Kshirsagar and Dr. Sheila Patel to discuss their new book, Awakened Sleep, how to rediscover rest as a transformative tool for healing, clarity, and personal growth, and how blending science, spirituality, and practical rituals to help cultivate deep, restorative sleep that helps unlock your full potential. Guests: Dr. Suhas Kshirsagar (BAMS, MD, Ayurveda) is one of the most prominent and academically accomplished Ayurvedic physicians in the United States with over 35 years of clinical experience. He is the director of Ayurvedic Healing, an integrative wellness clinic in Santa Cruz, CA. He is also the author of The Hot Belly Diet (Simon & Schuster, 2015) and Change Your Schedule, Change Your Life (Harper Wave, 2018) which has been translated into 13 languages and sold nearly 70,000 copies. As a leading voice in Ayurvedic medicine, Dr. Suhas is a sought-after speaker at Ayurvedic and wellness conferences both nationally and internationally. He is an Advisor and Consultant at Chopra Global and Chopra Foundation, which allows him to share the stage with some of the leading global experts in the field of Integrative Medicine. He has traveled around the globe popularizing Ayurveda, Yoga, Meditation & Natural Medicine. He Chaired & designed curriculums for several Ayurvedic schools. Dr. Suhas has formulated some very successful herbal products generating multi-million dollars in revenues. He was featured in numerous popular Podcasts, Radio & Television shows. Dr. Sheila Patel MD was former Chief Medical officer for Chopra Global and a board-certified family physician. Dr. Sheila is certified as an instructor of Ayurveda, yoga, and meditation and served as Chief Medical Officer for Chopra Global for 13 years. She joined the Institute for Integrative Nutrition as a Medical Advisor where she continues to be a lead educator for the Chopra meditation and health certification programs. In addition, she serves as the clinical research director for the Chopra Foundation, volunteer faculty at UCSD School of Family Medicine and Public Health and is a sought-after keynote speaker. Resources: Learn more about the book at https://awakened-sleep.com/ Host: Angie Parris is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org. Sponsors: Anatomy Trains: www.anatomytrains.com PMNT: www.pmnt.org Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal! Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.